Divine Your Life

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Divine Your Life is a space for you to learn how to break down barriers between you and your most divine self, coming back to the truest form of YOU and releasing any limiting beliefs that disconnect you from your innate worth. Join host Britley Williams

Britley Williams


    • Jan 12, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 39m AVG DURATION
    • 44 EPISODES


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    Latest episodes from Divine Your Life

    S2 | EP:20 Change Your Perspective To Money & Allow In Abundance

    Play Episode Listen Later Jan 12, 2024 49:06


    It's been a MINUTE! On this final close out episode, I wanted to give you as much value as possible. The number one topic my clients come to me to shift? MONEY. This episode covers: How God may ask you to go into a new, more challenging environment with the same amount of money in order to strengthen your stewardship muscle to sustain what you currently have & bless you with more. How to sharpen your focus, alignment and authenticity for more abundance. How to shift you perception of cash, money, wealth and abundance. Learn how to bring love to the parts of yourself that have been fragmented and stop worshiping money and start being in relationship with the Creator. Don't forget to head over and subscribe to the FAN INTO FLAME PODCAST, and stay connected with me on INSTAGRAM.

    S2 | EP: 19 A Story Of Healing W/Jake Whan - From Athlete To Alchemy

    Play Episode Listen Later Sep 11, 2023 37:04


    Jake Whan is a passionate Breathwork Facilitator, Podcast Host, Energy Healer and Somatic Worker. Jake has a unique ability to guide people towards finding their true selves and inner power. With his expertise he has developed a deep understanding of the mind-body connection and how to access and harness one's own energy to achieve optimal wellness & performance. Jake's personal journey as a football player and subsequent healing journey has equipped him with a wealth of experience and empathy, making him a natural and effective coach. Jake's mission is to help the planet heal and come together as one by empowering individuals to let go of their stored emotions and limiting beliefs, to make true expression a normalcy so we can all rise together. Topics we cover: - Jake's story from an athlete living an imbalanced life out of alignment to finding true purpose and connection - The catalyst to growth - Masculine and generational healing - The power of breathwork Social Links; Website : ⁠https://theconsciouscoach.biz/⁠ Instagram: @jake_whan

    S2 | EP 18: From Scattered To Streamlined, Your Biggest Dreams Are Also Often Your Biggest Fears, Part 2 W/Ellen Tsai

    Play Episode Listen Later Aug 22, 2023 40:07


    We believe that the only destiny we have is to come to understand the gift God gave us and how we are here to use it to serve others. Everything else is white noise and the hardships that come with life are a result of sitting idly in the clutter of chaos and distraction.  Our approach is unique. We are the only service that goes after the external and internal blocks at the same time to ignite transformation at twice the speed. Here we believe that it's not about becoming anything, it's about unbecoming the masks, filters, and narratives that take us away from the Truth that God placed within us. Then clearing that path and fanning your flame into full speed. This is untraditional in the sense that our goal is not have you be more busy. It's for you to be more effective and impactful with your time. We use structure as a means to deeper flow.  Once you tap into your gift and purpose and re-align your life and business to mirror that, you get to enjoy a constant and effortless flow of provision - a set of eternal rewards and a spiritual post that has tremendous impact on others.  Enjoy her warmth and the words that come through in today's joint episode: What fulfillment really means Why money can't fill the hole Being terrified of the vastness Why people try to put out your flame Taking away all of the noise and following God's will for you While you're burning out from trying to contain the flame, you have to learn to let it roar Instant gratification in a chaotic world The body is the compass, not the mind… Declutter & streamline then fall into the body… Turn down the noise and turn up the flame  God is here within you. Truth the process. Trust yourself.  Trust God. We love you. IG: @Britleyann, @Ellie_BT

    S2 | EP 17: Busting The Myths On Weight Loss, Finding Your Way, & Remaining Authentic W/Nikkiey Stott

    Play Episode Listen Later Aug 14, 2023 51:10


    Nikkiey Stott is the Co-founder of WarriorBabe, a women's online fitness coaching program that has helped over 10,000 women achieve their health goals. She is also a women's physique athlete, CPT and BSN (bachlor's in science of nursing), and host of The Macro Hour Podcast. "Ever since being a kid I've always wanted to help people.  I thought it was nursing but made a career switch right after graduation to embark in the fitness industry.  First being my own experiment - then when I learned the right way to do things [build habits, eat right, strength train] and got incredible results I wanted to help others do the same.  I have a no bullshit, real, raw approach to fitness that isn't tied to some silly new gimmick that's just promising false hope to women." Nikkiey stepped out in her passion for health and fitness after her own struggle with image and self-worth, and is now an advocate for speaking the truth and busting the myth's about diet fads and fake trends. She is a powerful speaker on mindset, methodology, and tactics to help women lose body fat, build muscle, but most importantly FEEL good and gain confidence in themselves. Find a special offering in this episode for listener's only, and take advantage of it this week! I want to know you! Today's topics: - The biggest fads around todays fitness culture - How to remain congruent and confident in your life - How to find consistency and shift your identity for sustainable change - Why you should only hire a coach who is an embodiment of their teachings Find Nikkiey on INSTAGRAM, and all of her links in her Bio. Find and connect with host Britley Williams on INSTAGRAM. See you next week!

    S2 | Ep 16: Fan Into Flame The Gift Of God In Kingdom Builders W/Ellie Tsai

    Play Episode Listen Later Aug 8, 2023 57:33


    For those of you who have been following my journey, you may have caught on that I have went into business with one of my best friends, and most talented energy restoration coach Ellen Tsai. Introducing Ellen Tsai: Uniting Productivity with Divine Purpose Ellen brings with her over a decade of expertise in productivity, time management, and corporate facilitation. However, her mission extends beyond conventional realms, as she has embraced a profound spiritual calling to go after God's purpose for individuals and organizations alike. Her focus is on guiding teams to seek energetic restoration by dedicating time to drop into His purpose, resulting in an enriched sense of purpose and fulfillment. FAN INTO FLAME - A Holistic Approach: Transformational Breathwork and Prayer To complement Ellen's divine purpose-driven coaching, we integrate a transformational breathwork experience, subconscious reprogramming, somatic healing, and prayer, creating an exceptional blend of physical, mental, and spiritual restoration. Our combined approach has yielded awe-inspiring results, moving individuals and entire rooms in powerful and transformative ways. God's Restoration from Within Ellie and I firmly believe that God's intention for us is not to be distracted, scattered, or spread thin. Instead, He invites us to embrace restoration from within, uncovering our true purpose and potential. Our mission is to guide your team in this journey, helping them shed distractions and align with their divine calling. So really, what is Fan Into Flame? Purpose-Driven Coaching: Ellen's unique blend of productivity expertise and divine purpose-focused guidance offers a transformative coaching experience. Spiritual Renewal: Our sessions are designed to foster spiritual growth, providing your team with a deeper connection to their sense of purpose and fulfillment. Transformational Breathwork: The integration of breathwork amplifies the restoration process, enabling participants to release emotional blockages and experience greater clarity. Positive Impact: Our approach has the potential to move rooms in profound ways, empowering your team to embrace God's purpose and operate with renewed focus and productivity. We are so excited to join forces and bring deep healing to the world through and internal and external approach to healing that is guaranteed to quantum leap you on your journey of self-discovery and diving into your divine purpose. Today's episode includes topics such as: - Why it is your biggest responsibility to heal and raise the frequency of love in your body. - How to create time for God and permission yourself to slow down to gain the most amount of productivity. - How two New Agers came to find Christ and how we put an end to the search by surrendering to His will. - Why killers such as anxiety, stress, addictions, and loneliness have less to do with your circumstance and more to do with your inner world. - How to pray and establish relationship to God. Follow and connect with us on Instagram: Ellie Tsai, Britley Williams

    S2 | EP 15: Overcoming Resistance, Decision Paralysis, Inaction, and Limiting Beliefs W/ Jeff Agostinelli

    Play Episode Listen Later Jul 31, 2023 48:53


    In today's episode, I interview business coach Jeff Agostinelli for a rapid-fire conversation around building momentum in your life and business to reach peak success, stay focused, and maintain energy towards your goals. Jeff's purpose is to help coaches and creators sort through the noise of their business and focus on what matters most. He's supported his clients in doubling and tripling their monthly revenue by working less and owning their true value. His approach focuses on simplifying their lives and businesses so they can have the lifestyle they want and the revenue to enjoy it. Topic's of today's episode: - Resistance Vs Receptivity - How to work with resistance, not against it - How decision paralysis is depleting you of your energy/focus - How Jeff came to find confidence in signing up for his 100 mile run - Underlying energy drainers you need to let go of in order to reclaim your power - How to pivot fast so you don't waste time in your life and business Connect with Jeff: JeffA.Co - Instagram Connect with Britley: Divineyourlife.co - Instagram EMERGE: A DEEP & INTENSIVE 8-WEEK GROUP CONTAINER FOR THE HUMAN READY TO CRACK OPEN; HEAL WHAT'S HOLDING THEM BACK & LIVE LIFE IN THE MOST EMPOWERED STATE AVAILABLE. Emerge is the program for you if you are stepping into your awakening journey with a whole body f*ck yes to the deep devotion and incredible commitment it takes to reclaiming your authentic power and falling back in love with life -- but don't know where to start. This space will be the most safe & sacred, transformational, and empowering you have ever stepped into. It is your destination to find clarity & direction, and confidently come into view.  Please remember to like, rate, share, review this podcast if you found it beneficial. We love to hear from you!

    S2 | EP 14: Your Fear Is Costing You EVERYTHING - Solo Episode W/Britley Williams

    Play Episode Listen Later Jul 24, 2023 15:36


    Your FEAR driven from your EGO is blocking you from knowing YOU completely. This episode is a firey and raw one to encourage you to step out of your fear and step into your purpose, because your LIFE depends on it. Like, rate, share if you found this valuable! & follow and connect with me on IG @Britleyann

    S2 | EP 13: Masculine + Feminine Energy and Setting The Tone For Your Life Through Authenticity W/Juliet Tang

    Play Episode Listen Later Jul 17, 2023 69:34


    Juliet is a feminine business coach and polarity mentor. She works with women coaches and practitioners to grow and scale their online businesses in alignment with their biological and relational nature. Juliet is a firm believer that for women who are core feminine, structures, strategies, and action taking are only as effective as how much their feminine systems and energetic containers can receive and benefit from them.As a result, she combines business strategies with somatic and embodiment practices rooted in healthy masculine/feminine dynamics to support women to expand their capacity to receive more clarity, cashflow, and intimacy in their relationships with men. A couple of topics that are lighting me up in this season:Why bringing God and healthy masculine/feminine dynamics into a women's business and money is the best success strategy. New paradigm business and money expansion - through the feminine body. - Addiction to "doing", and why that is destructive to your business  - Scarcity in business is from operating in scarcity, how do we shift that?  - To live differently you HAVE to do differently. Why do we stay in our comfort zone when we know it's bad for us?  - Contemplation > Consumption  - Productivity hacks you've never heard before  - How to connect to the ques of your body and discern if you are operating from a trauma response or your highest self  - We are God's ambassadors, co-workers, co-creators, and vessels - PERIOD.  Connect with Juliet on Instagram @juliet__tang and join her Facebook community HERE DM me the word "EMERGE" to get on the waitlist for the next round!

    S 2 | EP 12: Busting Through Myth's Of Manifestation & A Live Guided Meditation For Calling In Your Desires - Solo Episode

    Play Episode Listen Later Jul 10, 2023 25:56


    This episode dropped in like fireeee during a morning meditation & manifestation practice when I thought, "how many of us are doing this WRONG?". In this episode I debunk the misconceptions of manifestation and help you understand the full picture of living a life that is full of your desires. At the end, I walk you through a brief meditation practice (if you found this valuable, let me know and I will bring more)! Thank you for your ratings, your reviews, your love, and your support for this podcast! Let's connect! IG: @BritleyAnn , Website: Divineyourlife.co, Email: Britley@Divineyourlife.co

    S 2 | EP 11: Human Design: A Tool To Help You Navigate Your Purpose Through Your Unique Blueprint And Maximize Your Authentic Power W/Leah McCloud

    Play Episode Listen Later Jul 3, 2023 54:17


    Join Leah McCloud and I on a deep dive into Human Design and how to lean into your unique gift as a creator, partner, CEO, friend, etc. rather than resist what is uniquely you. Leah educates us on the ins and outs of human design, a practical and empowering tool that allows us to understand ourselves deeply and move in rhythm with our natural make up. We discuss the following: - Leah's story in leaving her fortune 500 company to become the CEO of The Design Of You - Human Design in summary and the difference between the 5 profiles - Breakdown of my unique profile - Manifesting Generator 4/6 - How to use your unique profile to rocket fuel you into your purpose rather than working against it If you are an active lover and listener of the podcast, please consider rating and reviewing the show so we can continue to spread the word! It means the world, and is so supportive in creating an energetic exchange for me to continue brining great guests to the show. Sending you love and gratitude in advance! Lead McCloud: IG: @TheDesignOfYou Website: Thedesignofyou.com Britley: IG: @Britleyann Divineyourlife.co

    S2 | EP 10: Solo Episode On How To Be Of Your Life, Not Just In It - How To Trust Yourself, Become The Observer Rather Than Identifier, And Live In Presence.

    Play Episode Listen Later Jun 26, 2023 28:23


    A longggg overdue solo episode recapping the last two months of my life (the move, the break up, the rehoming of my puppy, the chaos) and how it has actually cultivated the perfect series of awakenings to bring me to the most fulfilled version of me that I have ever been. I talk about: - How to be OF your life, and not just exist IN it - My 30 Day Fast of dating and reaching for comforts outside of myself - Evidence of how the energy we in can be more powerful than the "productivity" or push - Why self-awareness triumphs any productivity hack or mastermind course - Holding our gaze, and truly EXPERIENCING life If you liked this episode, please let me know and I will gladly make more of these solo brain dump episodes. Like, Share, and Tag me with your next desired topic and a chance to be featured on the show! LINKS: Book a Discovery Call here for my transformational 1:1 container. CONNECT WITH ME: IG: Britleyann TikTok: BritleyWilliams

    S2 | EP 9: What Does It Mean To Be A Kingdom Minded Man? New Age VS Christianity and Service Over Success W/Jerold Limongelli

    Play Episode Listen Later Jun 13, 2023 82:27


    Jerold Limongelli is an accomplished athlete, globe-trotter, and successful business leader, who's journey through life has taken him on incredible paths that have all lead him where he is today as a man on a MISSION to serve and support men in finding a relationship with God. He started in the nightlife industry, where he excelled at working with world-renowned venues and CEOs; his career then turned to the digital advertising industry. With great success for over three years resulting in multi-million dollar revenues - but still not finding fulfillment within himself -his spiritual path led to studying far away places: yoga, plant medicines, vipassana meditation, and new age practices, amongst other things. Everything radically changed when God's grace touched him through Christ Jesus, who filled every corner of his being with purposeful meaning. Jerold has since dedicated his life's work to glorifying Jesus and lifting Men of God to become leaders in their businesses, family & Communities. This episode is powerful, unapologetic, real, raw, and transformational. We touch on: What does it mean to be a kingdom Minded Man New Age. VS. Christianity (What are the significant differences/Why did I leave New Age for Christ) The importance of Brotherhood and being Men of God What does Leadership look like in Modern Day Culture Service over Success (My key core value for Growth & fulfillment) This is an episode I invite in curiosity, open-heartedness, reflection, and grace. If this episode resonates or you want to dig deeper, reach out to Jerold or myself at: IG: @Justjerold @Britleyann Website: Jerold Limongelli (sociatap.com)

    S2 | EP 8 - Today's Dating Age - Are Dating Apps Helpful or Harmful? W/Relationship Coach Taylor Carr

    Play Episode Listen Later May 17, 2023 44:37


    Taylor Carr is a femininity coach specializing in dating, love, and relationships. After healing herself from an incurable disease in her early 20's, she dove into the world of natural healing and discovered the power of the feminine, attraction, and the subconscious mind. She mixes classic and modern wisdom to help women create more success in love and never settle again. Topics In Today's Episode: Dating Like A High Value Woman Women Healing Their Anxious & Avoidant Attachment Styles To Make Space For Healthy Love How To Embody Your Feminine Magnetism And Irresistible Energy The Dangers Of Dating App Culture How To Keep Our Hearts Open So Much More @upgradewithtaylor | Linktree Link to connect with Britley: britley | Facebook | Linktree

    S2 | EP 7: Finding Peace In The Uncertainty, How To Heal In Relationships, Self-Acceptance, Starting Your Healing Journey W/Megan Sherer

    Play Episode Listen Later Apr 24, 2023 60:45


    In this episode, I interview guest Megan Sherer: licensed Holistic Therapist and wellness expert who specializes in love, self-worth and relationships. She is also a writer, speaker and the host of the Well, Then Podcast and serves as a mentor and therapist to women who are ready to find alignment within themselves and in their relationships. We talk about how to surrender in the uncertainty of life, how to create and sustain healthy relationships, the power of trauma work, and so much more. In addition to her private practice, Megan is also the founder and CEO of The Self Care Space, a self-guided therapy app and community for women. Her passion ultimately lies in empowering people with the tools to advocate for their own physical, mental and emotional health and strengthen the quality of their lives.  Megan Sherer - Holistic Therapist CEO & Founder megansherer.comyourselfcarespace.com TikTok: @healwithmegs IG: @megansherer PLEASE: Like, rate, and share this episode with someone you think needs to hear this convo!

    S2 | EP 6: Magnetic Marketing: How To Create Content That Converts And Stay In Alignment Along The Way W/Ashley Linnane

    Play Episode Listen Later Apr 17, 2023 50:34


    Ashley is the owner and CEO of The Elevated Entrepreneur Co. and your IG Content Bestie here to help you create a binge-worthy brand and attract dream clients. She's a brand photographer and marketing coach who will not only help you discover your unique essence & but capture it through photo and video AND will help you craft up unique, fun & easy to implement content strategies to sell your offers online. We had so much fun in this episode talking all things authentic expression in your business, showing up boldly online, sharing the journey not just the destination, and how to build a BRAND not just a business. Grab a notebook and a pen because this episode is for the powerhouse women ready to make an impact in a way that is magnetic, real, and bingeworthy. TOPICS: How to create stand out content that convert followers into clients.  How to create a marketing strategy that lights you up, instead of making you hide online. The importance of building a BRAND and reputation to help you sell. How to create EMBODIED content that you love while relating it to your business for growth.  How to be BOLD and stand out as the expert in your field on social media. Ashley's LinkTree IG:The.Elevated.Entrepreneur Website: WWW.AshleyLinnane.Com Please, leave a rating and review and let us know your BIGGEST TAKEAWAY from this episode! All the love, B

    S2 | EP 5: Spiritual Surrender: 4 Steps To Surrendering Your Need To Control And Allowing The Universe To Work For You

    Play Episode Listen Later Mar 14, 2023 22:41


    The truth is we all want something, but when our plan gets in the way of Gods plan, we block the miracle from happening. We block the lessons, the assignments, the intuition, and he necessary healing we need before we can fully accept that thing, the assignment. If we try to call something in before we're emotionally, physically, spiritually, and psychologically ready then we would not be the container for that thing and therefore we wouldn't be able to hold it long term. Let me tell you something about your plan... it totally SUCKS (as did mine). This episode is all about the concrete spiritual methods for surrender, tips for letting yourself off the hook and allowing a presence greater than you to come forward and make attracting your desires EASY. This is the kind of episode you want to be somewhere quiet: driving, bathtub, curled up, walking, drinking coffee with a journal... so snuggle up and get ready to release your grip with me and fall into a space of unwavering trust. What you desire IS on its way to you, so stop blocking it and position yourself to receive it. Topics: - Spiritual surrender and the power of letting go - The energetics of trusting over controlling - 4 Steps to surrender - Allowing God to guide and grace your path LINKS: Book a Discovery Call here for my transformational 1:1 container. CONNECT WITH ME: IG: Britleyann TikTok: BritleyWilliams Send me a DM with votes for who you want to see on the next episode!

    S2 | EP 4: UNPLUGGED W/Lauren Donahue

    Play Episode Listen Later Mar 6, 2023 55:06


    On today's episode we have Lauren Donahue, a dear friend, a radical self-help enthusiast, and an expert in health, wellness and mind-body connection. In this episode we talk about the 9-step process that Lauren created to help individuals disconnect to reconnect back to their true self! In connection to that effort, Lauren has hiked Mount Kilimanjaro, spent almost 60 days living in a cave, and competed with more than 1 million people to win one of 50 coveted spots in a competition reality TV show held on NBC. Lauren has also opened and sold two fitness studios, is a certified personal trainer, group fitness instructor and fitness model in addition to leading online workouts that reach hundreds of thousands of men & women focused on changing their lives through fitness and mindfulness and has been featured in USA Today Sports, Marie Claire Magazine and Mind Body Green. Lauren has been seen on Good Day LA Fox 11, FOX, ABC, NBC Universal, GSN, E! Entertainment, CBS and Syfy. Lauren currently hosts wellness retreats all over the world and has an online coaching business, Retreat Launch Formula, where she helps aspiring retreat leaders plan and launch their first retreat!Lauren also recently launched her new coffee brand, Laleigh Coffee that honors her grandfather and a portion of the proceeds will be donated to Parkinson's Foundation. Link here: Laleigh Coffee I Organic I Fair Trade I Ground & Whole Bean We discuss: - How community can change your life and the power of invitation - The wisdom behind living in a cave for 60 days and being on reality TV - A clean slate: what do when live gives you the chance to start fresh - Embracing change & uncertainty - How to find passion and purpose in any season - Starting a soul-led business - How to UNPLUG and the UNPLUGGED PROCESS U • Universe - Deep breaths, meditate, prayN • Nourish - Water & fuel @laleighcoffee P • Play - Fun things L • Learn - Read U • Unleash - Forgiveness & letting go of 1 thing each day G • Gratitude - What are you grateful for? Express abundance. G • Generosity - What is 1 thing you'll do today that's generous for another human being? E • Exercise - Move your body! Movement is Medicine! D • Declare - “I AM” statements Connect with Lauren: IG: @laurenldonahue, @laleighcoffee, @risewellnessretreats Website: www.laleighcoffee.com Connect with Britley: IG: @Britleyann Website: Divineyourlife.co

    S2 | EP 3: From Rock Bottom and Eating Disorders to Rising and Embodiment W/Taylor Ellis

    Play Episode Listen Later Feb 13, 2023 53:01


    I am so excited to have the FIRST guest of the NEW season be my dear friend, Taylor Ellis. Taylor is a holistic life and fitness coach who through her own journey has created a path to take women from feeling unhealthy, disconnected from their bodies, unenergized and unsupported to feeling liberated in confidence and vitality. She is such a pure and inspiring soul, and today she gets vulnerable in her struggles with an eating disorders, toxic relationships, and conditioning that she has deconstructed to create a new and beautiful reality for herself. We discuss: - How to bring more awareness into the body and connect with our needs - How to break unhelpful habits and exchange them for healthy habits - How to anchor in the good, and let go of the bad - Why nutrition is so specific to each individual - Why the mind-body connection is so important. How to connect with Taylor: Instagram Join her Facebook group TikTok Connect with me: Instagram TikTok Website

    S2 | EP 2: Stop Consuming and Start Contemplating Your Life

    Play Episode Listen Later Feb 7, 2023 18:23


    This season of life feels as though everything inauthentic cannot survive. In a world where we spend the majority of our day consuming, it is time to take a moment to contemplate. What is ours, what do we desire, who are we really? I am kicking off season 2 with an unscripted, unfiltered episode to invite you into a new paradigm. A new space where only authenticity will survive and only the truth will prevail. You in? Topics: - Stop consuming, start contemplating - Stop scrolling, and start surrendering - You are worthy, innately, without any reciprocity - What do YOU really want IG: @Britleyann Tag me and tell me what you felt in this episode, and share the love!

    S2 | EP 1: What Is Somatic Healing, What Do We Need In Order To Heal, Faith & Spirituality (An Interview On The Soul SZN Podcast)

    Play Episode Listen Later Feb 6, 2023 23:49


    Today I went on the Soul SZN Podcast with my dear friends Taylor and Avery to discuss what exactly somatic healing means, and what it looks like in real life. We discussed: Masculine vs Feminine Energy The art of healing Strong faith equals a strong self of self The importance of community Why you are not alone How to reclaim your power .... and so much more. I posted half the interview here for you to get a quick pick-me-up. I am so happy to be back. Let me know what you loved about this episode! Find the rest on The SoulSzn Podcast !

    24. How I Got Myself Out Of A Trigger Today & How To Communicate An Activation To Your Partner

    Play Episode Listen Later Dec 8, 2022 39:06


    In today's episode, I speak in live time how I navigated a trigger from earlier in the day and how my partner and I communicated around the rupture to create an effective repair. So often we focus on education and empowerment in podcasts, and today I thought I would bring my real experience to the show and walk you through the reality of how I process my emotions and transcend through triggers. I bring my boyfriend on for the second half of the show to discuss openly how we communicated and moved through the rupture. We talk about: - How to show up for your partner and take radical responsibility - How to hold space for one another without adding advice - How to navigate triggers and become aware of patterning I hope you like today's episode. If you do, share it on social media and tag me @britleyann!

    23. Samson Odusanya: Generational Trauma is Not Ours To Own, But To Experience and Let Go Of, The Power of Peace

    Play Episode Listen Later Nov 16, 2022 68:18


    On today's episode, Samson Odusanya tells a powerful story about how he found himself in the midst of a journey he had taken outside of his comfort zone. From questioning every narrative he learned growing up, he began to retrieve his most authentic self through somatic therapies and dedication to his enlightenment journey. The journey to rediscovering his authentic expression began as an E.R tech in the medical field, where he was exposed to death and began to take a different perspective on life. Leading with curiosity and eager to begin to unfold the meaning of life he stumbled upon an experience he shares that sent him headfirst into his healing journey and now the Wellness Specialist position he holds today. Samson is a breathwork facilitator, a force, a world-class dad, a wellness expert and most of all a loving servant to those around him. In this episode we talk about: - Ways to express emotions in a healthy way, and how men can begin to permission themselves to be fully expressed - How childhood memories shape our reality today - Generational trauma/energy passed down that is not ours to own, but to experience and process/let go - Changing direction with intention creates trust within ourselves - Finding your breath, your body, and freeing your mind Samson on IG: Samsons_strength Britley's IG: Britleyann  ANNOUNCEMENT: I finally have openings for private coaching! Current ways to work with me include 1:1 and group coaching through a 6-month transformational container. The methodology I lead you through is based on the fundamentals of Consciousness, Quantum Physics, Neuroscience, Somatic Therapies, Energetic Awareness, Trauma-Informed Embodiment, Quantum Meditation & Transformational Breathwork. This curriculum leads you to liberation, resilience, connection, and power. If you're ready, book a discovery call on my website: Divineyourlife.co. 

    Episode 22: Kari Mischell: Why "Good Vibes" Won't Cut It, When To Rest And When To Take Action, Why Our Biggest Obstacles Are Truly Our Biggest Desires

    Play Episode Listen Later Oct 27, 2022 49:04


    A mentor, friend, mother of four amazing children, entrepreneur, body-connection coach, medicine woman, and most importantly a passionate soul... Kari Mischell is a woman of many gifts. On today's episode she joins me in conversation around why mental work isn't enough. We go in depth around the necessity of embodiment work in transformation and healing journeys. Kari specializes in somatic approaches with a mission to inspire, support and guide light workers to embody their highest potential - and in this episode YOU FEEL IT. Topics discussed in this episode: - Why "good vibes only" isn't truly serving us - How long to sit with an emotion before we decide to take action and rewire our system for good - Why we must FEEL in order to HEAL Connect with Kari: www.starlight-coaching.com Karimischell@gmail.com Youtube: https://youtube.com/channel/UCgsU_S-Mmo5hGKWz2CVmvXA Spotify: https://open.spotify.com/show/3YlNH61nyvDYQYIVELHJZS?si=Rke1mWvkSIiH92qthQY2eg&utm_source=copy-link

    EP 21: Learning To Laugh In The Ludicrous W/Alice Redmond

    Play Episode Listen Later Oct 4, 2022 48:37


    What a FUN episode.... Alice is one of the most expansive, empowering and exciting women I have had the pleasure to connect with. Her soul essence will literally transmit through your headphones and straight into her heart. In this real and raw conversation (as always), we discuss hitting rock bottom and transcending out with purpose. Alice is a healer, a master manifestor, a remarkable businesswoman, a dear friend, a ball of energy and a contagious light. She speaks on her journey to being the conscious creator of her life and pivoting from codependency to liberation. Episode Topics: - Rolling with the punches and learning to laugh with life - Landing on support and the help of those who see you fully and take the time to understand you deeply - Releasing your grip and asking for guidance - Giving ourselves grace in seasons of struggle and making memorials of the seasons you've overcome - The power of manifestation - Aligning your true values inadvertently align all other areas of our life ANNOUNCEMENT: I finally have openings for private coaching! Current ways to work with me include 1:1 and group coaching through a 6-month transformational container. The methodology I lead you through is based on the fundamentals of Consciousness, Quantum Physics, Neuroscience, Somatic Therapies, Energetic Awareness, Trauma-Informed Embodiment, Quantum Meditation & Transformational Breathwork. This curriculum leads you to liberation, resilience, connection, and power. If you're ready, book a discovery call on my website: Divineyourlife.co. References Mentioned in Episode: https://www.amazon.com/Women-Who-Run-Wolves-Archetype/dp/0345409876 https://www.bing.com/searchq=a+return+to+love&cvid=5d7ece3644e24b78977a63a1fdb79b8f&aqs=edge..69i57j69i59l2j69i60l3j69i64j69i60l2.2572j0j9&FORM=ANAB01&PC=HCTS https://drdemartini.com/values/ Alice on IG: https://www.instagram.com/alicemayredmond/ Britley on IG: Britley Ann Williams (@britleyann) • Instagram photos and videos

    EP 20: Victoria Washington: Bone Deep Faith, The Stages Of Wealth, Holy Hustle, & Embodied Leadership

    Play Episode Listen Later Sep 14, 2022 44:27


    Before we jump in, I finally have openings for private coaching! Current ways to work with me include 1:1 and group coaching through a 6-month transformational container. The methodology I lead you through is based on the fundamentals of Consciousness, Quantum Physics, Neuroscience, Somatic Therapies, Energetic Awareness, Trauma-Informed Embodiment, Quantum Meditation & Transformational Breathwork. This curriculum leads you to liberation, resilience, connection, and power. If you're ready, book a discovery call HERE. Damn.... can you start episode notes with that? This conversation with Victoria Washington on wealth identity and faith was the most powerful episode to date. Victoria went from bankruptcy in 2018 to benevolence today, with a thriving 7-figure/year global brand that has supported over 3,000 women on their journey to financial freedom and full-bodied faith. Her story and mission to heal financial trauma in the body through somatic therapies and liberate women from their limiting money stories leaves you with all new perspectives around accumulating wealth and being a match for all that you desire. In this episode Victoria dives deep into the topics of: Bone deep faith: what does it mean? How do we get it? What does that bring us? How to physically, spiritually and mentally shift feelings of scarcity around money. The stages of wealth, and how to move up the ladder to become an identity of wealth rather than spending your life independent from it and chasing it. If you love this episode and want to explore more, be sure to check out Victoria's links below and share this episode with anyone you know would LOVEEE this message. Websites: http://www.wealthembodimentflow.com or https://iamvictoriawashington.com/ Instagram: @iamvictoriawashington Britley's Instagram Divine Your Life brings the highest performers in the personal development space to deep dive into their practices, experiences, research, and teachings to reconnect to your higher self and taking forward steps towards the life you desire. Be sure to hit SUBSCRIBE on Apple Podcasts so you don't miss an episode!

    EP 19: Alexa Glazer: Planting Future Seeds In The Present, Embracing Grief And Loss, There's No Checklist To Healing (Or Destination), Heart-Centered Presence

    Play Episode Listen Later Sep 7, 2022 40:27


    In this episode, Alexa Glazer joins me to talk about her journey to transcending through grief and into aliveness after the unexpected loss of her dad at 21 years old. She is a healer, speaker, and author that guides humans to radical resilience. She is the author of the book Your Permission Slip: To Self-Acceptance, Forgiveness, and Letting Go and her first book Livin' the dream ... today because tomorrow is not promised and the host of a wellness podcast, Chasing Alignment. She vulnerably shares her healing in hopes you start healing too. In this conversation, we hit on topics such as: · Healing is the work of detoxing every emotion, experience, and thought to become the human that we already are deep inside of us · Resilience is not the act of overcoming but the act of becoming who we are deeply meant to be · Creating a sacred practice to understand yourself deeper is the act of dedicating time to connect to oneself without judgment · When to stop adopting other's habits and practices and embody your own, and when information overload does us more harm than good · Sacred writing practices to understand and revel your inner world and create connection to your desires and become aware of your stream of consciousness · Stimulating your senses to get out of the 3D illusion we get stuck in and liberate yourself to find presence and connectiveness This is a completely candid and effortless conversation packed with so much authenticity, compassion, and perspective – I just know you're going to LOVE it! Alexa on Instagram: Here Alexa's books: Here   My Instagram: Here

    EP 18: Seven Tips To A Stress Free Life (Solo Jam)

    Play Episode Listen Later Aug 29, 2022 21:36


    It has been a minute since I sat down to do a candid solo episode, so today I felt inspired to spit fire my practices in reducing stress daily. In this episode I cover seven secrets that when truly mastered decrease stress drastically in my day to day, regardless of my circumstances. Reclaiming power over our emotions is the most impactful way to live a life of ease, presence, flow and abundance. Tune in and take notes!! Share this episode and what you're focus is this week to create less stress, anxiety, and overwhelm and more control, presence, and peace - be sure to tag me @britleyann on IG! Topic: Seven ways to reduce stress in everyday life Instagram: Britley Ann Williams (@britleyann) • Instagram photos and videos Website: Divineyourlife.co

    Ep 17: Ecstatic Dance & Movement As Medicine, Finding Deep Relief, The Importance Of Connection And Safety W/Rachel Havekost

    Play Episode Listen Later Aug 3, 2022 45:21


    This episode is full of realness with guest Rachel Havekost, a bestselling author of “Where the River Flows” and “The Inner Child Journal". Rachel blends the wisdom and lessons from 18 years of western psychology, eastern medicine, energy work, and didactic study into a practice of paying it forward. With radical transparency, storytelling, and education, she encourages others to witness themselves as their own master of healing. Her current mantra: show up messy, wild, and free--and in the process, encourage others to do the same. In this episode we cover: - How movement, and dance in particular, can cultivate deep healing and connection back to our bodies - The power of being vulnerable and sharing our stories - Finding safety in connection - Eating disorder recovery - Embracing our sexuality and femininity ....and much more! Find Rachel on IG Here Her website Here

    EP 16: Hormonal Health with Maddie Miles - Herbal Remedies For Menstruators, Normalizing Periods And Minimizing Symptoms, And Embracing Femininity

    Play Episode Listen Later Jul 28, 2022 40:50


    Maddie Miles has made it her life passion to study the health, wellness, and herbal medicine for women. Her journey began after healing from multiple diagnoses received throughout her life, in addition to an eight-year struggle with disordered eating. She is vibrant, passionate, and extremely knowledgeable in the field of herbal supplementation, period pain, libido, hormone imbalance, and gut health. This episode is loaded with information, resources, and perspectives from her life experience in this work - if you are a female, you won't want to miss!  Find Maddie on IG Here To Visit Her Website, Click Here Find Me on IG Here

    Ep 15: W/Summer Innanen On Chronic Dieting, 3 Keys To Radical Self Love And Acceptance, And How She Reframed Her Approach To Nutrition

    Play Episode Listen Later Jul 19, 2022 27:36


    Today I have Summer Innanen on the podcast. Summer is a professionally trained coach specializing in body image, self-worth and confidence. She is the best-selling author of Body Image Remix, host of the podcast Eat the Rules and creator of You, On Fire – an online group coaching program dedicated to helping people get free from body shame. She also co-runs the Body Image Coach Certification program helping anti-diet professionals learn to work with clients around body image. On this podcast we touch on: - The REAL reason we often become obsessive around food and exercise, and what we are truly trying to accomplish. - Practices to accepting our bodies without "giving up" - Loosening the reins and rewiring our relationship to food, body, exercise, and movement. - Sustainable health over short term diet plans Find Summer on IG: @SummerInnanen My IG: @Britleyann Website: DivineYourLife.Co

    Ep 14: The Importance Of Boundaries, Stepping Into Your Purpose, Confidence And PLAY!

    Play Episode Listen Later Jul 11, 2022 32:14


    On today's episode I have on guest Jordan Nolan. Jordan wears a lot of hats, but to name a few she is a certified life-coach, breathwork facilitator, personal trainer, nutrition specialist and adventure junky. Jordan speaks on the modalities and tools she uses in her practice today, as well as encourages her clients to use, to come back to their bodies and realign with their purpose. This is a jam-packed episode with tools and tips to divine your life. Jordan's IG: @Jordanalexisnolan Self Discovery Guide: https://www.canva.com/design/DAFDN60Ohy8/m7aPytGx9poD_hsqE4M5yA/view?utm_content=DAFDN60Ohy8&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Pause Breathwork App: https://www.canva.com/design/DAFDN60Ohy8/m7aPytGx9poD_hsqE4M5yA/view?utm_content=DAFDN60Ohy8&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

    EP 13: A Ramble On Rest - How Moving Slower Will Get You Where You Want Quicker, A Guided Meditation To Access Rest

    Play Episode Listen Later Jul 8, 2022 32:19


    In this episode I speak on the importance of REST (not to be confused with sleep).... The force, hustle, grind, is glorified in today's world and many of us rarely allot time in our schedule to truly seek deep rest. How can we slow down? Shift gears? Be more present? At the end of this episode I walk through a guided meditation to bring you to a restful space and access your intuition. We all need more of this. Please like, comment, share, and follow me on instagram @Britleyann! Pause Breathwork App - 1 Month FREE Trial - https://www.pausebreathwork.com/affiliate-app-one-month/?ref=britleywilliams&tap_a=115239-993745

    EP 12: Katy Saltsman On Dealing With Body Image Discomfort, Metabolism, Giving Back To Your Body, And Accepting The Season You Are In

    Play Episode Listen Later Jun 15, 2022 29:36


    Today's episode I bring on Katy, a Nutrition Coach who has dedicated her life to helping women come home to their confidence, understand their bodies, simplify nutrition, reconnect to their body, and take become the master of their metabolism. In this episode we discuss Katy's journey to recovery from distorted eating and body image behavior and where her passion to help other women love and accept their bodies was formed. We touch on how we've normalized body critiques and dieting over confidence and vulnerability in and around our body image. Find Katy on IG: @Conditionedbykaty Podcast: Crying Burns Calories Find Britley on IG: @Britleyann Divineyourlife.co

    EP 11: From Hustle To Healing - My Story In Transformation And How I Went From A Life Of Conditioning To Liberation All On My Own

    Play Episode Listen Later Jun 7, 2022 27:04


    Episode GIVEAWAY: Rate this episode, screenshot and share on your IG story (tag me) for a chance to win a FREE year subscription to the Pause Breathwork App ($70 Value). This episode is a long time coming, and to be completely honest (all we are around here), I have experienced major imposter syndrome in sharing my story thinking, "well, who really wants to hear that anyway". The truth is, my healing journey started by listening to others show up vulnerable in their stories, inspiring me to take control over my life and radical responsibility for the trajectory it was going. In this episode I share my story highlights, both pretty and ugly, that shaped me into the woman I am today. Experiences of heartbreak, embarrassment, guilt, and shame that I now refer to in my testimony today to help others work through the crunchy parts of life. Being vulnerable is saying "I'll go first" with courage - so here I am! Thank you for tuning in. Please connect with me on social and tell me what you loved about the episode, what resonated with you, and what you want to see more of! IG: @Britleyann Divineyourlife.co

    EP 10, Pt 2: Relationship strengths and struggles, love languages, our story w/Cole Taylor

    Play Episode Listen Later Jun 1, 2022 43:52


    A relationship is an epic, and lesson-filled journey... There's nothing else in this world that can mirror back and reflect the parts of us we have yet to meet, or the parts you've tucked away, quieted, or hidden for decades. They can bring you to the brink of frustration, then to an unfolding of connection in just seconds. They will illuminate your truths whether you want them to or not giving you two options: to face them or to add resistance. Relationships show you what you prioritize in this life, what you believe you can have, and how you respect yourself and others. Here's the truth. Relationships are the most beautiful and most difficult thing we will ever sign up for. They are the catalyst to growth, and the counseling to failure. Tune into the new episode to hear us talk openly and honestly about our relationship's, and answer questions around: Can you over communicate with your partner? What is the foundation of a healthy relationship? How do you set the tone to enter a hard conversation? How do you maximize your time together when dating long distance? How do we create new experiences with partners when we are triggered from past relationships? How do we allow our partners to be their authentic expression without judgement or criticism? Whether you're in a relationship or single this is a fun episode full of truth and transparency. We share with you how we met at the end! Cole Taylor IG: @ColeDavidTaylor Britley IG: @Britleyann 

    EP 9: Building Confidence, The 4 Pillar's, Turning Pain to Purpose, and Quantum Leaps: Pt 1 w/Cole Taylor

    Play Episode Listen Later May 25, 2022 37:18


    On today's episode my boyfriend, Cole Taylor, joins me to discuss his journey in taking a quantum leap toward entrepreneurship and the pivotal moments in his life that got him where he is today. He shares the 4-core pillar's of foundation for abundance in your relationships, career, faith, and finances along with tangible tips on how to maximize these areas. We talk confidence, pain, suffering, and perspective. At the end Cole shares an opportunity for my listeners to get a free trail of his fitness training program. Find his details below! IG: @ColeDavidTaylor Website: TheStartingLine.Fit

    EP 8: How to overcome feelings of shame or fear, and use them as launch pads toward your desires w/Shoshana Raven

    Play Episode Listen Later May 18, 2022 34:48


    This was an AMAZING episode with leadership coach and business leader Shoshana Raven, as we dive into the processes of overcoming fear of rejection and feelings of shame. Shoshana speaks on her personal journey, and how she used fear, guilt, and shame to create the thriving business she has today. We touch on living your truth and acting on faith, and how to merge our spiritual practices with our everyday lives. Shoshana is the epitome of embodied teaching, and she speaks from experience, wisdom, and authenticity on the subjects we as society have labeled taboo. Tune in for an epic episode, and access to Shoshana's free community at the end!

    Episode 7: Self-regulation and Co-regulation W/ Guest Kelsey Flanagan

    Play Episode Listen Later May 11, 2022 29:11


    WE GET REAL in this episode... bringing to the table exactly what we are feeling and navigating the space between a heightened state and a regulated system. Today's guest is one of my best friends, Kelsey Flanagan, and we use a real-life example of bringing a heightened state back down the ladder of regulation through both self-regulating and co regulating tools. You are not meant to walk this journey alone, and in this episode, we remind you of the importance of a safe community as well as give you tangible tools to regulate your system after a long day, trigger, or stressful event. TUNE INNNNN, it is a good one! Find Kelsey at: @kelsey_flanagan_ on IG.

    Episode 6: The power of intention setting and new month rituals/reflections

    Play Episode Listen Later May 3, 2022 17:10


    We hear all the time about "the power of intention", but do we really know what that means or how to embody it? In this episode I give an example of the rituals I set into place to get clear on what my intentions are, and the actionable items that will support me in the manifesting of those intentions. New month rituals are important to create a habit of reflecting, revising, recharging, and reinventing. Listen to this episode for some tangible steps for setting yourself up for a better month ahead.

    Episode 5: How to create & attract friendships of loving connection and deep alignment w/Melissa T.

    Play Episode Listen Later Apr 26, 2022 49:01


    If you're a human over the age of five years old, you've probably at some point in your life been faced with friendship loss, adversity, heartache... In this episode, Melissa and I get vulnerable around our own struggle with finding harmonious connections, and how we have leveled up our company to create unconditional and authentic relationships. We break down some of the components of high-quality friendships, starting with the internal work that MUST be done in order to get clear in what you want to attract, and learning how to first show up as that good, loyal, real, honest friend. Press play on this episode to learn more about:  - What being a good friend looks and feels like  - How to create space for clear conversations and intention around your friendships  - How to repair ruptures in friendships  - How to align yourself to the highest quality relationships available to you  There is so much wisdom and vulnerability in this episode, and I am so excited for you to tune in.  Find Melissa at @Iammelissaemily on Instagram  Sign up for a FREE discovery call with me at Divineyourlife.co  See you next week! 

    Episode 4: A channeled message

    Play Episode Listen Later Apr 19, 2022 19:42


    The biggest obstacle that we all have to overcome in order to experience inner peace is our limitations around what we know is available to us. We have to think and dream bigger. We have to love ourselves enough and build a trust that shows we are capable of it all. The life that you desire might be ONE frequency away… In this episode I speak on personal experience around shifting from a lack mindset to one of abundance and divinity. Pop in and listen!

    Episode 3: The Energetics of Wealth and Positive Perspective Shifts W/Tommy Jones

    Play Episode Listen Later Apr 12, 2022 32:27


    How is our perspective impacting our performance? Tommy Jones is a business owner and investor that took a less traditional route in his success, and shares his experiences and perspectives around wealth, education, success, and failure. 

    Episode 2: How to regulate in a triggered state and the importance of PLAY

    Play Episode Listen Later Apr 5, 2022 13:51


    In this episode, I walk you through my process of regulating my nervous system after a trigger or negative emotional response. I also read an excerpt from one of my favorite books on the importance of play and authenticity. Just press play already!

    Episode One: Take the first step toward inspired action

    Play Episode Listen Later Mar 29, 2022 11:52


    Hello friends. Thank you so much for tuning in to my first episode. I am excited to bring you diverse and impactful content around self development, and have some of the most amazing interviews lined up for you. Tune in weekly for your dose of mindful practices to implement into your week, and begin with me on the journey to divine your life.

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