Heart, Soul & Magic

In this episode I connect with relationship expert, Jessica Hendrick, to dive in to a new way to approach relationships; not just with a partner, but with yourself.Tune in for:A new paradigm of partnerships & relationshipsInfluences from our parents & pop cultureCreate your vision of partnershipEgo vs consciousnessConscious relationship with yourself

Don't miss this episode!  I chat with Alyssa Kuzins all about the pleasure threshold.  It's a juicy one.  If you're feeling resistant, dive in anyway.  If you're feeling excited, what are you waiting for?  This will give you a new perspective on how to look at pleasure and connecting with your body.Tune in for:Shifting out of pain and into pleasureBeing in a bodyCommon blocks to pleasurePleasure is more than sexualityPleasure as your power

In this episode I connected with Sarah Flynn to share with you a beautiful introduction to womb healing, and what it could hold for you.  If you're feeling disconnected from your womb, then this is the episode for you to lean into.  And begin to explore what messages and wisdom she could hold for you.Tune in for:What is womb healing?Why women are waking up to the potency of their womb today?In what ways have we not been honouring her?How can we change our relationship with her?What happens/possibilities open up when you do this work?

In this episode I have the pure joy of speaking with Alexandra Durigan on all things related to the pelvic bowl, womanhood and the infinite wisdom of our bodies.Tune in for:Getting to know the pelvic bowl on a physical, spiritual & emotional level.Shifting from the old paradigm to the new paradigm of pelvic careHolding Her in deep reverenceSacred reconnection with HerUnleashing creativity, self expression and full embodiment of being a woman

In this episode I speak with Jiveny Blair-West all about the dating scene in 2022, love matches and attracting and sustaining partnership as a high performer woman.  Even if you're already in a relationship, you'll find so much value in this conversation!Tune in for:A snapshot of the dating scene in 2022 Dating mindset & being clear on what you wantHigh-performer women; turn off's and turn on's for men.Adjusting to a new relationship in a way that feels safeStaying badass, not losing yourself AND being in love

In this episode Dr. Rathika Marsh shares her wisdom from her years as a psychologist, and blends them seamlessly with spirituality.  A deep and insightful conversation for anybody who is new to the spiritual path and looking for a compassionate voice to guide them on their next best step.Tune in for:What does it mean to you to become unshakeable?Why we need spiritual practices, or the benefits of devoting time and space to themSpiritual practices, rituals & starting in way that feels safeOvercoming that barrier of control (there has to be trust to surrender to spiritual practices)Understanding traumaImportance of community and sisterhood (outside of your daily practices)CONNECT WITH JENNIHey there!  I'm a Feminine Leadership Coach + Transformation Facilitator.  I specialize in helping high-performer women transition out of mediocrity, to embody their Truth, claim their space and lead from the Sacred Feminine.I guide you to reclaim your energy, tap in to your innate wisdom and reignite your passion.  I do this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the daily grind of hustle and burnout.WORK WITH ME1:1 Mentorship Containershttps://iamjanne.com/11-mentorship-containers/Join the membership Waitlist | Awakened Woman Risehttps://awakenedwomanrise.comLET'S CONNECTFind me on Instagram: @iamjennianneFree guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.comABOUT DR. RATHIKAMy name is Dr Rathika Marsh, the Spiritual Psychologist. I combine my 14 years of experience as a Psychologist and Spirituality to create powerful healing experiences through one to one coaching, group programmes, courses and international retreats. I support women around the world to explore, heal and expand from their traumas and subconscious patterning. To step into their whole being without shame through integrating their dark and by raising consciousness. I am the creator of the Spiritual Psychologist podcast which takes an alternative look at mental health. I absolutely love what I do and believe you can truly find freedom to live a life you desire!CONNECT WITH DR. RATHIKAInstagram: https://www.instagram.com/thespiritual_psychologist/Heal & Awaken program: https://thespiritualpsychologist.co.uk/heal-and-awaken/The Art of Integration: https://thespiritualpsychologist.co.uk/the-art-of-integration/Heal & Restore Retreat: https://thespiritualpsychologist.co.uk/indonesia-heal-and-restore-retreat/Music: www.bensound.com

So many of us out there struggle with Imposter Syndrome.  That feeling that we aren't good enough or worthy of our achievements.  Feeling stuck and unable to take ownership of the amazing things we bring to the world.  And it's been holding you back from truly liberating yourself from old patterns and behaviours so you can step into being the magnetic, powerful person that you are.Well, my love.  Look no further.This episode is for you!Tune in for:Understanding what Imposter Syndrome isSelf SabotageThe difference between Imposter & Self doubtSubconscious & conscious roles in ImposterReal steps you can take to begin to change your patternsCONNECT WITH JENNIHey there!  I'm a Feminine Leadership Coach + Transformation Facilitator.  I specialize in helping high-performer women transition out of mediocrity, to embody their Truth, claim their space and lead from the Sacred Feminine.I guide you to reclaim your energy, tap in to your innate wisdom and reignite your passion.  I do this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the daily grind of hustle and burnout.WORK WITH ME1:1 Mentorship Containershttps://iamjanne.com/11-mentorship-containers/Join the membership Waitlist | Awakened Woman Risehttps://awakenedwomanrise.comLET'S CONNECTFind me on Instagram: @iamjennianneFree guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.comABOUT AYESHAAyesha is an Imposter Syndrome coach with a background in Applied Psychology.  She uses a holistic approach, including psychology strategies, to help women break free from imposter syndrome and release the pressure to be perfect.CONNECT WITH AYESHA:Instagram: https://www.instagram.com/ayeshanoelle/Music: www.bensound.com

Inner child work has been growing more prevalent in the last years.  And for good reason!  We each have our "little me" within.  The child version of ourselves that at some point was disconnected from unconditional love.  And when that happened, our child put a meaning to that disconnection.  A meaning that has been the central narrative for the majority of our lives.In this episode you're going to learn more about what this meaning is, and how to break free from it.  So you can truly create a life you love.Tune in for:What is our inner childHealing from the core/rootCore wounds & core negative beliefsSubconscious workMeeting your inner child & creating relationship with themNoticing where s/he/they are holding you backUnlocking your futureConnect with Jenni:Jenni is an Feminine Leadership Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Work with me:1:1 Mentorship Containershttps://iamjanne.com/11-mentorship-containers/Weekly Basic Flow Yoga & PSYCHEDELIC BREATH® journey, Your Ticket: https://widget.fitogram.pro/psychedelic-breath®-with-jenni-anne/?w=/list-viewLet's connect:Find me on Instagram: @iamjennianneFree guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.comAbout RosieRosie Chehade is an International Best Selling Author and Leading Transformational Success + Master Coach, Speaker and Mentor in the coaching and consciousness industry.She has empowered hundreds of Leaders + Soulpreneurs globally to grow their impact driven business and quantum leap into their next-level success + wealth. She is internationally renowned for leading the best women's spiritual retreats and transformational group intensives in the world and is a spiritual advisor and business coach for some of the highest level CEO's and conscious entrepreneurs, authors and multiple 6 + 7 figure businesses.She holds a masters in Neuro-Linguistic Programming (NLP), Rapid Transformational Therapy (RTTA), the unique and proven Centre of Western Mindfulness (CWM) and is a Medical Intuitive, with an emphasis on Awareness, Health and Healing.Her powerful work is the first of its kind combining conscious and sub-conscious reprogramming with the deep energetics and step-by-step strategies. She takes a DEEP holistic approach to biz by blending the mental, emotional, financial AND spiritual worlds into a truly Transformational experience.Connect with Rosie:Instagram: https://www.instagram.com/rosiechehade_coach/Website: https://rosiechehade.comFacebook: https://www.facebook.com/HappinessLifestylewithRosieMusic: www.bensound.com

If you've been feeling the ping to understand more about masculinity and conscious masculinity, then this episode has it all. Tune in for:Foundations of MasculinityWhen does a boy become a man?Why men are confused about masculinity today (old vs new)Challenging your concepts of masculinityDefining the man you want to becomeUtilising the power of the Masculine to become himConnect with Jenni:Jenni is an Feminine Leadership Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Work with me:Transition & Transform Group Container (Feb - Apr 2022)https://iamjanne.com/transitiontransform/1:1 Mentorship Containerhttps://iamjanne.com/private-mentoring/Weekly Basic Flow Yoga & PSYCHEDELIC BREATH® journey, Your Ticket: https://widget.fitogram.pro/psychedelic-breath®-with-jenni-anne/?w=/list-viewLet's connect:Find me on Instagram: @iamjennianneFree guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.comAbout AndyAndy is a men's coach, public speaker, group facilitator, a leader at the Samurai Brotherhood, and the co-founder of the men's mental wellness community, Kings of Hearts.His mission is to support modern men in deepening their relationship with the self through practices such as breathwork, meditation, shadow work, and ritual connection. Ultimately the aim is to help men become conscious leaders in their personal lives.Andy's personal journey took a turn when he lost his father to cancer at the age of 7, raised by a single mother in a low-income family, he found himself involved in low-level street gangs in his teenage years learning how to make money quick; to find some sort of belonging and purpose.Fast forward to today, and Andy has redirected his life for the better, redefining what it means to show up as a man in today's masculine culture and most importantly, to extend the supporting hand to other men.Andy's involvement in men's work, mental health, and communities started in 2017 when he co-founded Kings of Hearts. An initiative that started with three men sharing stories and leaning into vulnerability weekly, and has now transformed into an organization with the mission to create safe spaces for brave conversations for men to have around modern-day masculinity and mental health. Connect with Andy:Instagram: https://www.instagram.com/theconsciousmasculine/Website: https://www.consciousmenscoach.comTransformational Coaching Conversation for men (no cost) - https://calendly.com/theconsciousmasculine/powerfulcoachingJoin the King's Council Men's Group (next cohort beginning March 2022) - https://www.kingshearts.com/getinvolved/kings-councilMusic: www.bensound.com

This episode dives right into a topic that I used to struggle with.  Big time!  But now, I teach meditation for a yoga school in Rishikesh.  If you feel the call to become a meditator, or are open to giving it a try (for real this time), then have a listen and begin you journey to inner stillness.Tune in for:The purpose of meditationCreating a stillness practice & types of meditationThe power of intentionThe biggest blocks from committing to meditation practiceWhat is NOT meditationJOIN MICHAELA'S 4 WEEK MEDITATION COURSE:https://www.michaelaaue.com/inner-visionConnect with Jenni:Jenni is an Feminine Leadership Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Work with me:Transition & Transform Group Container (Feb - Apr 2022)https://iamjanne.com/transitiontransform/1:1 Mentorship Containerhttps://iamjanne.com/private-mentoring/Weekly Basic Flow Yoga & PSYCHEDELIC BREATH® journey, Your Ticket: https://widget.fitogram.pro/psychedelic-breath®-with-jenni-anne/?w=/list-viewLet's connect:Find me on Instagram: @iamjennianneFree guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.comFrom Michaela:I have been practicing yoga and meditation for the last 20+ years. Understanding and deepening the body-mind-heart connection through different practices and tools is what I am aiming for.In 2013 I received my Yoga Alliance certification as a yoga teacher and have been teaching ever since. Since I love teaching just as much as studying I strive to constantly grow and develop my knowledge in different areas and with different teachers from all over the world.I had the honor to study with and receive certifications from amazing teachers, such as Tara Stiles in New York, Bobby Klein in Tulum, a Yin Yoga certification from the Arhanta Yoga Ashram, a 200 hour Meditation Training with Charlie Knoles from the Veda Center, Kundalini Yoga & Meditation Training with Panch Nishan and the Shuniya Yoga school, Meditation Training with Atma Singh to name a few.In 2016 I opened a studio dedicated to the ‘Art of Mindfulness'. Your Space Berlin was created as a temporary space for everyone interested in Yoga, Meditation, Breath Work, Body Awareness, Ritual and Ceremonies. A playground for co-creation, knowledge exchange, empowerment, inspiration and a way to get in touch with your authentic self on an intuitive level.Ever since 2019 together with my partner Ann-Kathrin Grebner, I became the host of The Kyōō. A podcast dedicated to inspire and empower listeners to a holistic lifestyle. Every other week The Kyōō publishes inspiring interviews with the people shaping the wellness world.Connect with Michaela:INSTAGRAM https://www.instagram.com/michaela_aue/WEBSITE: https://www.michaelaaue.comMusic: www.bensound.com

This episode is so delicious!  And not just because we talk about the incredible cacao plant, but because Laura is a true expert who shares her wisdom so beautifully.  So, if you're curious about this incredible plant, or are already familiar with her and want to know more, this is the episode for you.We dive into:#1 The Sacred cacao plant & spirit#2 Healing properties#3 The art of cacao ceremony#4 Surrendering to what arises within Connect with Jenni:Jenni is a Feminine Leadership & Transformation Coach + Breathwork & Embodiment Facilitator.  I specialize in helping high-performer women transition from mediocrity to embody her Truth, claim her space and lead from passion.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.TRANSITION & TRANSFORM™ (Feb- Apr 2022)https://iamjanne.com/transitiontransform/Jump on your free no-obligation Breakthrough Call: https://calendly.com/with_jennianne/breakthrough-callPSYCHEDELIC BREATH® journey, Your Ticket: https://calendly.com/with_jennianne/psychedelic-breathFind me on Instagram: @iamjennianneGo deeper with these free guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.com About Laura Durban:Born and raised in South Germany, Laura lived in Iceland during her visual arts studies where she met ceremonial cacao in 2017.She graduated as a literature, language and visual art teacher yet uses her teaching skills outside the school system to empower others in following their hearts.She started holding cacao ceremonies and guiding meditations in 2018 and founded her heart led business Kakaozauber to bring more magic and connection to her world. “Cacao sorcery” is the direct translation of "kakaozauber" and stands for the alchemy we can create by re-membering the power of our own intuition, the wisdom of our hearts and the love for sacred chocolate. As a Cacao Priestess Laura offers wedding ceremonies and infuses her cacao rituals with the myths of Avalon, explores shamanic drum journeys and weaves her story telling into her ceremonies. Her passion is to teach and empower others in her Online Cacao Facilitator Trainings, Ceremonies and holds herself and her surrounding accountable for living authentically and in integrity. Laura lives in Glastonbury, UK after spending the first lockdown 2020 down the road from Keith & Barbara in San Marcos La Laguna, GuatemalaLaura's Links:Instagram: @ kakaozauberFacebook: @ kakaozauberYoutube: Laura DurbanWebsite (will be updated): www.lauradurban.comKakaozauber@gmail.comLink to buy ceremonial grade cacao with a discount on first order: https://www.keithscacao.com/discount/KAKAOZAUBER19DE21Music: www.bensound.c

In this episode I spoke with Ex-Monk Avatar Lila growth mindset vs fixedpathways to growing (neurologically & action)overcoming limiting beliefskeeping the motivation to keep growing“The quality of your life is the quality of your conversation”Connect with Jenni:Jenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.TRANSITION & TRANSFORM™ (Jan - Mar 2022)https://iamjanne.com/transitiontransform/Jump on your free no-obligation Breakthrough Call: https://calendly.com/with_jennianne/breakthrough-callPSYCHEDELIC BREATH® journey, Your Ticket: https://calendly.com/with_jennianne/psychedelic-breathFind me on Instagram: @iamjennianneGo deeper with these free guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.comAbout Avatar:Avatar is a thought-provoking communicator, unconventional thinker and a life strategist. Having devoted himself to help people lead a life of purpose and fulfilment, he believes that each human is a repository of immense potential and thus helps each individual become a better version of themselves.Avatar's Links:LinkedIN: www.linkedin.com/in/AvatarLilaWebsite: www.avatarlila.comInstagram: https://www.instagram.com/avatarlila/Mentioned Resources:The Journey Home by Radhanath SwamiMusic: www.bensound.com

This episode is so important!  Especially as many of us are starting the new year, with new goals, and new intentions. Have a listen and share this with one person in your world who needs to hear this.We talk about:#1 Leaning in to Self Acceptance#2 Becoming disconnected from our body#3 Reconnecting to her#4 Uniting the two for ultimate Self Love#5 Radical responsibility (with so much love) Connect with Jenni:Jenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.TRANSITION & TRANSFORM™ (Jan - Mar 2022)https://iamjanne.com/transitiontransform/Jump on your free no-obligation Breakthrough Call: https://calendly.com/with_jennianne/breakthrough-callPSYCHEDELIC BREATH® journey, Your Ticket: https://calendly.com/with_jennianne/psychedelic-breathFind me on Instagram: @iamjennianneGo deeper with these free guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.com About Katie:Katie Allen is a mastery level certified self love & wellness coach. She primarily works with women entrepreneurs to help them learn to feel great in their bodies and overcome a poor body image so that they can confidently step up as a leader, get visible on video and in photos, and finally feel amazing in their body. She knows that as a leader, when you elevate your energy to that of self love, you become utterly magnetic to your audience! Katie also loves to travel and currently splits her time between her home country of Canada, and her adopted country of Australia. She believes the world would be a better place if more of us practiced mindfulness, connected to mother nature each day, and is passionate about body positivity and whole person wellness based on love and compassion.Katie's Links:Website: www.katieallen.co  Instagram: www.instagram.com/katieallencoaching  Facebook: www.facebook.com/katieallencoaching  Self Love Ignited Podcast: www.katieallen.co/podcastMentioned Resources:Braving the Wilderness by Brené BrownMusic: www.bensound.com

In this episode I close the year 2021 and speak to the new paradigm of Feminine Leadership.Tune in for:2021 Reflections & LessonsNew paradigm of Feminine LeadershipLeading from heart & your TruthTrusting Divine timing (even when in crisis)Connect with Jenni:Jenni is an Feminine Leadership Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.TRANSITION & TRANSFORM™ (Jan - Mar 2022)https://iamjanne.com/transitiontransform/Jump on your free no-obligation Breakthrough Call: https://calendly.com/with_jennianne/breakthrough-callPSYCHEDELIC BREATH® journey, Your Ticket: https://calendly.com/with_jennianne/psychedelic-breathFind me on Instagram: @iamjennianneGo deeper with these free guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.comMusic: www.bensound.com

In this episode I spoke with the woman behind my own coach training and certification, Brooke Alexander!We dove into:#1 is coaching for me?#2 red flags when choosing a coach#3 self-coaching questions#4 the role of a coach#5 your investment matters Connect with Jenni:Jenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.TRANSITION & TRANSFORM™ (Jan - Mar 2022)https://iamjanne.com/transitiontransform/Jump on your free no-obligation Breakthrough Call: https://calendly.com/with_jennianne/breakthrough-callPSYCHEDELIC BREATH® journey, Your Ticket: https://calendly.com/with_jennianne/psychedelic-breathFind me on Instagram: @iamjennianneGo deeper with these free guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.com About Brooke:Brooke is a master practitioner and trainer of NLP, Hypnosis, Quantum Time Release and EFT.Brooke is the Founder of The Created Coach Method - an industry-leading training forworld-class coaches.Brooke's Links:Website: https://createdmindacademy.comInstagram: https://www.instagram.com/brookealexander.co/Mentioned Resources:- Music: www.bensound.com

In this episode we went deep!- The masculine & feminine energies- When the masculine becomes wounded- Connecting to the Divine feminine as a man- Holding space for yourself and your partner- From wounded to healthy- The role of the healthy masculineConnect with Jenni:Jenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.TRANSITION & TRANSFORM™ (Jan - Mar 2022)https://iamjanne.com/transitiontransform/Jump on your free no-obligation Breakthrough Call: https://calendly.com/with_jennianne/breakthrough-callPSYCHEDELIC BREATH® journey, Your Ticket: https://calendly.com/with_jennianne/psychedelic-breathFind me on Instagram: @iamjennianneGo deeper with these free guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.com About Matty:Matty Ryce is a conscious coach, energy healer and international best-selling author who advocates and teaches self-awareness and integrated living. He embodies the weaving of the archetypal spectrum of sacred feminine and divine masculine while encouraging deep enquiry of the self.  Alongside tending to his garden and cultivating experiences through music, Matty supports and believes in the transformational capacity we all have to heal and expand the mind, body, and spirit. Linktree https://linktr.ee/MattyRyceInstagram https://www.instagram.com/mattyryce/Facebook (profile) https://www.facebook.com/MattyRyce (group) www.facebook.com/groups/modernmasculine/Music https://www.podomatic.com/podcasts/mattyryceWe Are The Sacred Masculine Rising (digital & hard copy available on Amazon) https://www.amazon.com/Are-Sacred-Masculine-Rising-Spiritual/dp/1737171937/Email mattyryce@outlook.comPROMOTIONS:Modern Masculine conscious coaching to guide you to embody a stronger, healthier, and more aligned way of being.From single sessions to the full-immersion 12-week one-on-one program.Calendly: https://calendly.com/mattyryce to book a call.Listen to the episode to discover your 50% off offer!Mentioned Resources:- Tao Science: The Science, Wisdom, and Practice of Creation and Grand Unification by Dr and Master Zhi Gang Sha and Dr Rulin XiuMusic: www.bensound.com

If you've ever been curious about the stars, astrology and moon power, then this episode is for you!  Kait Fowlie is a true mystic woman who is not only passionate about sharing all things astrology, she is also has deep knowledge to be able share in a way that is clear, easy and beautiful.We chat about:Demystifying astrology & using it as a tool for growthYour natal chart & what's importantThe cycles of the MoonThe truth about mercury retrogradeIndividual vs collective forecastsConnect with Jenni:Jenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.TRANSITION & TRANSFORM™ (Jan - Mar 2022)https://iamjanne.com/transitiontransform/Jump on your free no-obligation Breakthrough Call: https://calendly.com/with_jennianne/breakthrough-callPSYCHEDELIC BREATH® journey, Your Ticket: https://calendly.com/with_jennianne/psychedelic-breathFind me on Instagram: @iamjennianneGo deeper with these free guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.com About Kait:Kait Fowlie is a tarot reader / teacher, moon watcher and energy worker who is passionate about helping others find spiritual empowerment.Connect with Kait:Instagram @kait_fowlieWebsite https://www.kaitfowlie.com Mentioned Resources:- https://astrostyle.com- https://chaninicholas.com- https://www.lovelanyadoo.com/ghost-of-a-podcastMusic: www.bensound.com

On this episode we talked conflict resolution, communication, doing your own inner work, being conscious in your relationship, strengthening your long-term committed relationships, strategies and so much more!You're not going to want to miss this episode.Claim your free training here: https://www.advancedrelationshipacademy.com/webinar-registration1630678477761△ABOUT BRYCEBryce completed his first coach training in 2009 with The Coaches Training Institute in San Rafael, CA and went on to work for several drug treatment facilities in Utah, New Mexico, and Hawaii.  After receiving his PCC from the International Coaches Federation in 2016, he moved into private practice and found that relationship struggles were often the common denominator in many people's life problems.  He joined The Relationship School in 2018 and received his Relationship Coach Training Certification in 2019.  He has gone on to serve as an Assistant Course Leader for the Deep Psychology of Intimate Relationships Course and he is a Mentor Coach through The Relationship School.  When he isn't geeking out about relationships or coaching, he is traveling with his wife, playing basketball, hiking, mountain biking, meditating, playing volleyball, and connecting with friends.  He is deeply devoted to self development and he seeks out the top experts in the areas of life where he wants to grow the most.  Some of his direct mentors include Jason Stein, Tej Steiner, and Jayson Gaddis.△CONNECT WITH BRYCEWebsite: https://www.brycebauer.comPodcast: https://podcasts.apple.com/us/podcast/advanced-relationship-podcast/id1415562449Facebook: https://www.facebook.com/groups/492680781374541△MENTIONED RESOURCESBook: Man's Search For Meaning by Victor Frankl△ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth.No longer will you stay stuck in the battle between fear, objection and worry versus desires, exception and creation.  The less you ”chase” your dreams, the more they come to you.  Jenni is passionate about unlocking and amplifying the potential that's already within you.△CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne Check out my playlists: https://soundcloud.com/jenni_anne/sets **CLAIM YOUR BREAKTHROUGH CALL WITH JENNI: https://calend

SolocastIn this episode I riff on:-  Changing the place you choose friendships/relationships- From scarcity & insecurities to wholeness- What do I hope to get out of the relationship?- The relationship bullseye- Sharing the message of loveConnect with Jenni:Jenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.TRANSITION & TRANSFORM™ (Jan - Mar 2022)https://iamjanne.com/transitiontransform/Jump on your free no-obligation Breakthrough Call: https://calendly.com/with_jennianne/breakthrough-callPSYCHEDELIC BREATH® journey, Your Ticket: https://calendly.com/with_jennianne/psychedelic-breathFind me on Instagram: @iamjennianneGo deeper with these free guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.comMusic: www.bensound.com

On this episode we talked about Dr Sue's own journey to connecting with her truth, energy & intuition, and an introduction to metaphysics.**FREE 30-minute insight coaching for the first 10 callers - DM Dr. Sue on FB Messenger to grab your spot**△ABOUT DR. SUEDr. Sue Carter Collins (DrSue) is an author, speaker, and Greatness Life Coach. She speaks on a variety of topics related to self-empowerment, spirituality, spiritual resilience, and the Imposter Syndrome.She is an ordained metaphysical minister, an intuitive channel, and a Master Synergistic Energy Healer. She is certified in multiple healing modalities including Reiki, Pranic, and Mindfulness Meditation.DrSue's story is this. She is the daughter of a convicted felon—her father--and of an uneducated maid—her mother, both of whom are now deceased. She was born into a family of 10 children who were thought least likely to succeed because of their socio-economic circumstances. She was on the cutting edge of the Civil Rights Movement in education being one of the first African Americans to integrate a high school, two universities, and a law school. Against all odds, she completed five academic degrees—BS, MS, JD, PhD, BMsc—and was the first Police Legal Advisor for a major metropolitan police department in the Deep South. She also was the first African American to be tenured and awarded Associate Emeritus Professor status by the Georgia State University Department of Criminal Justice and Criminology.Despite her accomplishments, DrSue lived with a big secret. She never thought she was good enough or smart enough for the things she achieved and often felt like an imposter. To the outside world it looked like she had it all together but inside she lived in constant fear that she would fail. She began to shrink her career ambitions and play small in the game of life. As a result, she drank alcoholically to deal with life issues and suppress her pain. In July 2012 she became a member of AA.Today DrSue assists high-performing professional women to connect with their true self, master their mindset, and release limiting beliefs that stop them from attaining their next-level goals. She strives to make the invisible visible and often coaches around spiritual insights. As a result of working with her women feel empowered to break through mental barriers that have held them back and successfully pursue their goals. △CONNECT WITH DR. SUEWebsite: https://www.synergistichealingcenter.com/energy-medicine/Facebook: https://www.Facebook.com/drsuecartercollins/Instagram: @drsuecartercollinsGrab her book: https://www.amazon.com/Return-Self-Emotional-Spiritual-Freedom/dp/1724297619 △MENTIONED RESOURCESBook: The Bible△ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth. △CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne 

HEART, SOUL & MAGIC RIFFSIn this episode I don't riff so much, but more share with you a powerful tool that you can use whenever you need to feel inner peace.  That tool is called an anchor...so have a listen and access inner peace whenever you need it!Connect with Jenni:Jenni is an Feminine Leadership Coach & Breathwork + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.TRANSITION & TRANSFORM™ (Jan - Mar 2022)https://iamjanne.com/transitiontransform/Jump on your free no-obligation Breakthrough Call: https://calendly.com/with_jennianne/breakthrough-callPSYCHEDELIC BREATH® journey, Your Ticket: https://calendly.com/with_jennianne/psychedelic-breathFind me on Instagram: @iamjennianneGo deeper with these free guided meditations: https://insighttimer.com/iam.j.anneWebsite: https://www.iamjanne.com

On this episode we talked about the subconscious mind vs the conscious mind, the power of the subconscious mind, how we can use the subconscious to truly uplevel and quantum leap, how to know when it's the right time to start saying ‘yes' to you and investing in yourself.△ABOUT LAURALaura Sanzo is a Certified Neuro-Linguistic Programmer, Hypnotherapist, Life & Success Coach, TIME Techniques, EFT, and Reiki Practitioner. Whether it be unresolved trauma or emotions, limiting beliefs, outdated programming or stale paradigms, Laura prides herself in helping clients release it and through a tool bag of modalities, make quantum shifts at the identity level that allow them to have the transformation they are looking for leading to an opulence mindset and lifestyle. △CONNECT WITH LAURAWebsite: https://www.laurasanzo.comInstagram: https://www.instagram.com/iamlaurasanzo△MENTIONED RESOURCESBook: anything by Dr Joe Dispenza △ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth.No longer will you stay stuck in the battle between fear, objection and worry versus desires, exception and creation.  The less you ”chase” your dreams, the more they come to you.  Jenni is passionate about unlocking and amplifying the potential that's already within you.△CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne Check out my playlists: https://soundcloud.com/jenni_anne/sets **CLAIM YOUR BREAKTHROUGH CALL WITH JENNI: https://calendly.com/with_jennianne/breakthrough-call

This week I riff on the power of intention, how we can bring more intention into our day through the little things, the shifts that can happen when you start your day with intention and how it can change your life!

On this episode we talked about the challenges of motherhood and being a badass business owner, prioritizing, comparisonitis and how to find your way as a new mother and business owner.△ABOUT ROXANARoxana Blair is a mama to a beautiful girl, wife to a loving husband and online business coach.  She helps other mothers get started in the online business space.She knows how hard it can be to juggle between motherhood, work and wanting to live your entrepreneurial dreams, and how important it is to get the right guidance.Having a great work life balance is possible for you; you just need to put the right systems in place!△CONNECT WITH ROXANAWebsite: https://www.roxanablair.com/ Instagram: @theroxanablair △MENTIONED RESOURCESBook: The Seven Habits of Highly Effective People by Steven Covy△ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth.No longer will you stay stuck in the battle between fear, objection and worry versus desires, exception and creation.  The less you ”chase” your dreams, the more they come to you.  Jenni is passionate about unlocking and amplifying the potential that's already within you. △CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne Check out my playlists: https://soundcloud.com/jenni_anne/sets

On this episode of Thursday Thoughts I talk about what transformation really is, how we can become aware of behaviours, patterns and thoughts that don't serve us, and how we can create a 'wedge' in our daily lives for ourselves as well as when others are involved, for our own growth.  I also go into 'bigger wedges' when we need to take the time to pull away from daily life for deeper shifts.

On this episode we talked about gut health, microbiome, the connection between the gut and the brain, choosing the right foods for you, and how to go really deep in knowing what to eat that's right for your body.△ABOUT FRANFran Dargaville is a Functional Nutritionist with a Masters Degree in Human Nutrition, specialising in Gut Health. She aims to empower people to take control of their health with real food nutrition and lifestyle shifts. She believes you're not stuck with your symptoms - they are simply messages from the body that something is out of balance. She does the detective work to get to the root cause of frustrating symptoms like bloating, burning and belly pain, to bring the body back into balance for life. △CONNECT WITH FRANWebsite: www.frandargaville.comInstagram: www.instagram.com/frandargavilleFacebook: www.facebook.com/frandargaville Podcast: https://frandargaville.com/the-podcast △MENTIONED RESOURCESBook: Real food for pregnancy by Lily Nichols △ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth.No longer will you stay stuck in the battle between fear, objection and worry versus desires, exception and creation.  The less you ”chase” your dreams, the more they come to you.  Jenni is passionate about unlocking and amplifying the potential that's already within you.△CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne Check out my playlists: https://soundcloud.com/jenni_anne/sets **CLAIM YOUR BREAKTHROUGH CALL WITH JENNI: https://calendly.com/with_jennianne/breakthrough-call

In this weeks episode of Thursday Thoughts, I talk to the topic of stress and todays stressors, the stress cycle in the body, mind vs body, symptoms of stress, and how to become aware of your own breath with abdominal breathing AND introduce yogic breathing.Find your ticket for PSYCHEDELIC BREATH®: https://calendly.com/with_jennianne/psychedelic-breath..............ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth.No longer will you stay stuck in the battle between fear, objection and worry versus desires, exception and creation.  The less you ”chase” your dreams, the more they come to you.  Jenni is passionate about unlocking and amplifying the potential that's already within you.△CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne Check out my playlists: https://soundcloud.com/jenni_anne/sets **CLAIM YOUR BREAKTHROUGH CALL WITH JENNI: https://calendly.com/with_jennianne/breakthrough-call

On this episode we talked about what ED&I actually is, how we can always seek to learn, being the change in a way that feels good for you, compassion, discomfort, what's really needed for change to take place, privilege, emotional intelligence, and how ED&I is evident in our spheres of influence and what action we can take and language we can use to ensure we keep growing.△ABOUT KRYSThroughout my career, I have had the opportunity to reframe how leaders, teams and organizations work together. I have had the privilege to work with ambitious leaders looking to translate their vision and strategy to evolve and elevate their work culture. I work with executive leadership to lead cross-collaborative teams to scale new ways of working that are developed for a more inclusive, innovative, collaborative future for our people and businesses. It is my life's purpose to curate workplaces that bring out the best in our talented people that allows them to perform at their highest potential which ultimately leads to better business results and consumer experiences. This strong organizational design also allows businesses to thrive and remain resilient in an ever-changing, fast-paced, digital driven world. I bring a dynamic approach to org design through transformation strategy, leadership and team coaching, ED&I tools and training, and drive more transparent communication. To do this, I work with bold leaders to create custom tools and share practices that work with and for the organization's strategy. This approach enables innovation and creativity from every seat - from working student to C-suite. Some of the theories and tools that inspire me include: Sociocracy, Responsive Design, Lean, Agile, and Design Thinking, User-Centered Design, Radical Candor, Psychological Safety, Horizontal/Flat leadership practices among many others tools and practices.△CONNECT WITH KRYSWebsite: https://www.krysburnette.comLinkedIn: https://www.linkedin.com/in/krysburnette/ Twitter: https://twitter.com/Killer_KBee △MENTIONED RESOURCESBook: Octavia Butler, ‘Patternist' series △ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth.No longer will you stay stuck in the battle between fear, objection and worry versus desires, exception and creation.  The less you ”chase” your dreams, the more they come to you.  Jenni is passionate about unlocking and amplifying the potential that's already within you.△CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne Check out my playlists: https://soundcloud.com/jenni_anne/sets **CLAIM YOUR BREAKTHROUGH CALL WITH JENNI: https://calendly.com/with_jennianne/breakthrough-call

This week I talk about connecting to your energy, your emotional home/default, how to raise your vibration and what that actually means, and the power of using your energy to create your life.

On this episode we talked about the modern day reality of burnout, fifth dimension healing; what it is and how it can help you.  As well as the power of energy, and the magic that unfolds when you shift yours.△ABOUT PENELOPEPenelope is a Life Freedom Mentor, working with high achieving women with children to lead them to transformational and catalytic change.  She is a conduit for Soul Freedom and a certified 5th Dimension Earth healer.  She empowers women to live their best lives, enabling them to be free succeed.Penelope, was a career woman, wife and mother and having worked in the corporate environment for 30 years, conforming to the restrictions which caused burn out, crippling anxiety and mental health culminating in a life changing illness.  From this she changed the way she lived and worked, resulting in amazing results throughout every aspect of her life.Penelope created Diamension due to her belief that it is possible to create more balance, harmony and freedom, by healing within.  Penelope's vision is to empower women to change the way we live forever.The women she supports gravitate towards her empathy and expertise in equal measure.△CONNECT WITH PENELOPEWebsite: https://www.diamension.co.ukFacebook: https://www.Facebook.com/penelopelayzell/Instagram: @penelopelayzellFree clarity call: https://tinyurl.com/lifeEmpowerment△MENTIONED RESOURCESBook: Rich Dad Poor Dad, by Richard Kiyosaki and Sharon Lechter△ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth.No longer will you stay stuck in the battle between fear, objection and worry versus desires, exception and creation.  The less you ”chase” your dreams, the more they come to you.  Jenni is passionate about unlocking and amplifying the potential that's already within you.△CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne Check out my playlists: https://soundcloud.com/jenni_anne/sets 

Sharing my thoughts on the spiritual closet, how it leads to our spiritual Narnia, and how we can find our way out of it in a way that feels safe.

On this episode we talked about what Kundalini energy actually is, how to awaken your kundalini energy (in a safe and respectful way) and the practices to prepare for your kundalini awakening.  If you've ever been curious about Kundalini, this is the episode for you!△ABOUT MYREEMyree Morsi is a soul guide and transformational therapist who, since 1999, has supported people who are navigating their awakening, healing, soul alignment and spiritual journeys. She carries seasoned expertise as a licensed therapist, conflict resolution and trauma specialist, innately gifted spiritual seer and healer, and leadership and self-development coach.Recognized for her unique approach to teaching and healing that perfectly balances the tangible and the mystical, Myree has guided 1,000s of students and clients through the most painful and expansive transformations of their lives with somatic, shamanic and yogic therapies.After successfully healing her own PTSD from childhood abuse, then guiding her own spontaneous Kundalini awakening to completion in 2009, Myree is dedicated to helping others heal their trauma, claim their spiritual gifts, elevate as soulful leaders, and stabilise and befriend their awakening experiences in the midst of modern, pressurized lives.She has walked a deep and transformative journey with grief from the tragic and horrific death of her younger brother in 2013. The path of grief led her to access causeless joy and it has remained with her ever since. △CONNECT WITH MYREEWebsite: https://www.myree.com.auFacebook: @myreemorisofficialInstagram: @myree.morsiYouTube: https://www.youtube.com/myreemorsiUpcoming course: https://courses.myree.com.au/spirit-magic  △MENTIONED RESOURCESBook: Wheels of Life,  by Anodea JudithBook: Hands of Light: A Guide to Healing Through the Human Energy Field, by Barbara Ann BrennanBook: The Body Remembers, by Babette Rothschild △ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth.No longer will you stay stuck in the battle between fear, objection and worry versus desires, exception and creation.  The less you ”chase” your dreams, the more they come to you.  Jenni is passionate about unlocking and amplifying the potential that's already within you.△CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne 

On this episode I talk with Ness Redubla & Yan Alonzo about their personal journeys with Self Love & Self Compassion.  We deep dive into what it means, & how it plays into the way we treat ourselves & what we accept, especially when working in a corporate environment.△ABOUT MINDFUL DIGITAL MARKETERSSupporting Game-Changing Entrepreneurs establish their Authority onlineWe are not your typical marketers.Hello! We are Yan + Ness, your Mindful Digital Marketers.We support game-changing entrepreneurs create custom digital marketing solutions that are aligned with their purpose and mission.  Our clients come to us for marketing strategy consultations, website and app development, social media management, graphic design and general administrative tasks.Marketing with Authenticity.It's your energy that magnetizes your clients to you.We do away with the “sleazy car salesman” marketing tactics because when you are authentic in your messaging and you have a heart for service, your energy speaks louder than any strategy out there. It's your unique story and heart-led mission that naturally gravitates your soulmate clients to you.Our mission is to support your authentic voice in creating impact with ease.From our office in the Philippines, we support clients in Australia, New Zealand, USA, Canada, Russia and Singapore.We are serial entrepreneurs who have failed a lot.We believe in failing forward. After doing the balancing act with our corporate jobs, we ditched the 9-5 and established a small digital marketing agency to create a business and lifestyle that felt more like …US! We didn't want to build – not just any business – but a business guided in MINDFULNESS. Mindful of the work we do, the impact it creates in ourselves, our team members, our clients, our community, the industry and the planet.We make it easier for entrepreneurs to run their business.With our 40+years combined experience in the IT industry and supporting high-level executives, we help our clients move away from overwhelm and frustration in running an online business. They get to do more of what they love.△CONNECT WITH NESS & YANWebsite: https://mindfuldigitalmarketers.com/Facebook: https://www.Facebook.com/mindfuldigitalmarketers/Instagram: @mindfuldigitalmarketers / @nessredubla_coach / @yanalonzo △MENTIONED RESOURCESBook: A New Earth, by Eckhart TolleBook: The Motivation Manifesto, by Brendon BurchardBook: The Monk Who Sold his Ferrari, by Robin Sharma △ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth. △CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne 

On this episode we talked the evolutionary development of our nervous system, neuroception vs perception, autonomic balance, the vagus as the elusive link between mind, body and spirit, and how to activate your vagus nerve.  If you've ever lived in stress, you're not going to want to miss this!Grab your FREE PDF and 20 minute Root-Cause Call with Dr. A: http://welcome.reset3.ca/ △ABOUT ALYSSADr. Ah-lee-sha graduated From the Canadian Memorial Chiropractic College and started practising just north of Toronto, Canada. After being out in practice she noticed that patients experiencing chronic stress did not heal as well as others not experiencing stress.This led to a four year deep dive into the clinical research on stress, the autonomic nervous system, genetics, epigenetic‘s, and longevity. As a result, she has developed her signature Vagus Nerve Treatment that has been proven to activate the vagus nerves and supports the nervous system shift her patients need to finally heal.Last year she launched a 12-week online program that teaches people how to shift their focus from pain to the root cause inside their nervous system so that they can get back to moving pain-free. Program members have already experienced dramatic shifts in their health!  △CONNECT WITH ALYSSAInstagram: @r.e.s.e.t.3Website: www.reset3.ca△MENTIONED RESOURCESBook: The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation, by Stephen W. Porges △ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth.No longer will you stay stuck in the battle between fear, objection and worry versus desires, exception and creation.  The less you ”chase” your dreams, the more they come to you.  Jenni is passionate about unlocking and amplifying the potential that's already within you. △CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne Check out my playlists: https://soundcloud.com/jenni_anne/sets 

On this episode we talked about chronic pain, overcoming chronic pain, the gift of gratitude, energetics in the nervous system & DNA imprinting, and of course, Ancestral Clearing® to manage your chronic pain on emotional, physical, spiritual and mental levels.Don't forget to check out Elizabeth's book The Way Through Chronic Pain: Tools to Reclaim Your Healing Power△ABOUT ELIZABETHElizabeth Kipp is a Chronic Pain Specialist, Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® Practitioner, Yoga and Meditation Teacher, and international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.. She focuses on helping people realize the power of their inherent healing.Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and 32 years of addiction to prescribed opiate and benzodiazepine medication. She now works to help others achieve the same healing that she experienced directly from the work she teaches. In addition, Elizabeth offers one-on-one and group sessions in stress and chronic pain management and addiction recovery, Ancestral Clearing®, trauma-informed yoga, and meditation. Find out more about Elizabeth on her website https://Elizabeth-Kipp.com. △CONNECT WITH ELIZABETHWebsite: https://Elizabeth-Kipp.comFacebook: https://www.facebook.com/ElizabethKippStressManagement/Instagram: https://www.instagram.com/lizi.kipp/△MENTIONED RESOURCESBook: Patanjali's Yoga SutrasBook: A New Earth by Eckhart TolleBook: The Body Keeps Score by Bessel van der Kolk△ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth. △CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneHealing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne 

In this weeks episode of Thursday Thoughts I share my thoughts on feedback, unsolicited advice, creating a safe container for feedback and the value of it all!Website: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne Check out my playlists: https://soundcloud.com/jenni_anne/sets 

On this episode we talked about paying attention to the messages from your body (medical intuition), healing from within, the four pillars of consciousness in healing, and the energy of choice.***Check out free tools from Martha here***△ABOUT MARTHAMartha G. Blessing is a thought-leader in health and well-being.  She brings three decades of experience and professional training to her work as a Healing Mentor, Wellness Expert,  Medical Intuitive, and Energy Medicine Educator. She is the author of Healed & Unlimited: The Secret to Breaking Free from Chronic Dis-ease and Igniting Personal Power.For over 25 years, her grounded wisdom, highly skilled capacity to hold space, and her razor-sharp aptitude for seeing her clients' deepest gifts—alongside their most critical stumbling blocks—make her a highly sought-after mentor.She is the host of  "The Place to Be Free" Podcast, and her work has been featured on Hay House Radio, Empower Radio, Authority Magazine and Thrive Global.  She is a regular contributor at Root & Revel. △CONNECT WITH MARTHAInstagram: marthagblessingWebsite: www.marthablessing.comHer book: AMAZON△MENTIONED RESOURCESBook: God Works Through Faith, Robert Russell△ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth.No longer will you stay stuck in the battle between fear, objection and worry versus desires, exception and creation.  The less you ”chase” your dreams, the more they come to you.  Jenni is passionate about unlocking and amplifying the potential that's already within you. △CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne Check out my playlists: https://soundcloud.com/jenni_anne/sets