Podcasts about Canadian Memorial Chiropractic College

Do you embrace Instagram or avoid it? In this conversation with Influencer Dr. Rebecca Hopkins, we learn how she has used the platform to grow a profitable new practice in a new city, and why she still loves instagram for how it adds to her business. Dr. Hopkins shares how, as a busy mother of two she creates fresh content, the mistakes most Chiropractors are making, and how to get started with a few simple ideas. She also discusses the importance of knowing your purpose, the 'why' behind your posts, and why it's becoming such a big search engine for people to find health care practitioners.  Resources mentioned in this episode: Overwhelmed With Social Media? 3 Ways To Simplify Your Posts [PODCAST] Who Do You Dream Of Working Wish? Knowing Your Ideal Patient/Client [PODCAST] Connect with Dr. Melissa Longo www.rockstardoctorlife.com About Our Guest: Dr. Rebecca Hopkins, is an acclaimed Doctor of Chiropractic with a passion for holistic wellness. After studying human kinetics at the University of Ottawa and attending the Canadian Memorial Chiropractic College, she honed her expertise in soft tissue therapy, spinal manipulation, and rehabilitation. In 2020, she launched The Wellness Studio in Fort Worth, Texas, championing drug-free, surgery-free care for women. Follow her journey on Instagram @dr.rebeccahopkins (https://www.instagram.com/dr.rebeccahopkins) as she inspires optimal health every day.

In this episode, we dive into a lively and at times heated discussion around the clinical challenges of non-specific low back pain. This isn't your typical clinical chat — expect strong opinions, sharp insights, and some friendly disagreement as we explore:Is non-specific low back pain even a real diagnosis?What impact does a diagnosis (or lack of one) have on our patients?The current state of research in low back pain — and where it's still falling shortDr Mark Laslett is a New Zealand Board Registered Musculoskeletal Physiotherapy Specialist (NZRPS), based in Christchurch, New Zealand. He's a former manipulative therapy instructor for the New Zealand Manipulative Physiotherapists Association and AUT University, as well as a former international instructor for the McKenzie Institute International. Mark completed his PhD from Linköping University (Sweden) in 2005, with clinical research focused on the diagnostic accuracy of examination for patients with chronic low back pain.Greg Lehman is a physiotherapist, chiropractor, and strength and conditioning specialist who treats musculoskeletal disorders within a biopsychosocial model. He previously served as an assistant professor at the Canadian Memorial Chiropractic College, teaching graduate-level Spine Biomechanics and Instrumentation. Greg has conducted over 20 research experiments and supervised more than 50 students. If you're enjoying the podcast, we'd love it if you left us a rating or review — it really helps us reach more listeners!Our host is @James_Armstrong_Physio from Physio Network

Join Dr. Jay and Brad as they interview Dr. Navaz Habib. Dr. Navaz Habib is the bestselling author of ‘Upgrade Your Vagus Nerve' and host of ‘The Health Upgrade Podcast'. After graduating as class valedictorian from Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized the power of functional medicine to transform his own health. Dr. Habib is the founder of ‘Health Upgraded' an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve. For more information, visit https://www.drnavazhabib.com/.

What do two Homeopaths and a Naturopathic Physician chat about on a Friday night? Homeopathy and Naturopathy of course! Join us as we catch up with our long time friend Kimberlee Blyden-Taylor ND, MSc. https://academyofhomeopathyeducation.com/professional-program/ Denise Straiges MA, CCH, RSHom(NA), PCH is fiercely committed to raising the bar in academic and clinical training for all Homeopaths. She is the President and Clinical Director of The Academy of Homeopathy Education (AHE), and established HOHM Foundation, whose initiatives include the Homeopathy Help Network, a not-for-profit, research-based initiative focused on delivering high quality, affordable Homeopathy care to all. Under her leadership, AHE was named exclusive educational provider for the American Institute of Homeopathy (AIH), the oldest medical society in the US.Denise is a 2023 graduate of Johns Hopkins University School of Medicine. Her dissertation, Contingent Evolution: Homeopathy and 19th Century Biomedicine explores how the uptake of bacteriological discoveries into the canon of 19th century medical knowledge was an interdependent and non-linear process in both orthodox and heterodox spaces. In conjunction with HOHM Foundation, she has published numerous peer-reviewed articles on clinical outcomes and education in integrative medicine, and her dissertation was released as a book in 2023. She is completing a compendium of homeopathic case analysis with expected publication in 2024/25.Denise maintains a busy practice in classical homeopathy with a focus on complex neurological and autoimmune conditions and provides clinical supervision and mentorship to students and professional homeopaths around the world. Alastair Gray has a Ph.D. in Public Health. More specifically he is an expert in the field of Complementary Medicine education. Much of his research has a focus on technologies in the field of CM and learning technologies in the education of future practitioners. He teaches at and heads the academic, operations, and research at the Academy of Homeopathy Education. In addition, he holds various consulting roles: academic (College of Health and Homeopathy, NZ), educational (National Centre for Integrative Medicine, UK), as well as consulting to many organizations on homeopathic provings and e-learning worldwide. A regular seminar and conference presenter worldwide and having spent a decade in the higher education arena in Australia, he is the author of 23 books and numerous articles on primary research in natural medicine. Originally educated as a historian, he teaches the history of health, healing, and medicine at schools, colleges, and universities in multiple countries. Alastair has been in practice for more than 30 years. Dr. Blyden-Taylor has combined clinical practice, service, teaching and academia for most of her career. She is well known as a dynamic and engaging speaker and lecturer in the subjects of homeopathic medicine, LGBTQ+ health concerns, mental-emotional disease and disorders, and fertility & reproductive health. She has been a regular guest lecturer at the Canadian Memorial Chiropractic College, the University of Toronto and Western University in Ontario.

Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Today, Coach Debbie chats with Dr. Navaz Habib, is the bestselling author of ‘Activate Your Vagus Nerve', and the newly released ‘Upgrade Your Vagus Nerve' He is also the host of ‘The Health Upgrade Podcast'. After graduating as class valedictorian from Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized the power of functional medicine to transform his own health. Dr. Habib is the founder of ‘Health Upgraded' an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve. Share the video link:    • Heart Rate Variability & Gut Health C...   We discuss in PART ONE of our interview... What is your HRV... heart rate variability? How can we measure it? What can we do to improve our vagal nerve and HRV for health and longevity? Why should we care about the Vagus Nerve?  What causes the Vagus nerve to break down in the first place? What can we do to upgrade Vagus nerve function?  How does the vagal nerve get impacted by external sources and HIDDEN sources of internal CHRONIC stressors?  Website links: www.healthupgraded.com www.vagusnervebook.com www.thehealthupgradepodcast.com Social Media Links:   / drnavazhabib     / drnavazhabib     / drnavazhabib   What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead of struggle?? Life is not a race. It is a Journey.  www.debbiepotts.net 

There's a lot of bad information out there when it comes to injury treatment and prevention. That's why it's so important to make sure you get information from a reliable source like today's guest, doctor of chiropractic Chantelle Maryuen. Chantelle works at the Runner's Academy clinic in Toronto, offering a variety of services helping runners with “striving to make striving for your goals a joyful experience rather than a painful one”.  Part of the challenge in following research-based principles is that they are so specific to the individual. This means that good treatment for one person could be totally counter-productive for someone else. We want to make this episode as relevant as possible to you, so we'll cover what treatment options are proven to work for the vast majority of runners but also where to find good information to make treatment decisions for yourself.  Treatment doesn't just apply to injuries though. How you treat niggles or soreness can be just as important to keeping you healthy. Whatever your current health, we promise you'll learn something new. During the interview we'll cover topic including: What is the difference between a chiropractor and physiotherapist, and how can each play a role in supporting good health How often and when to consider seeing a clinical professional  What should runners focus on to avoid getting injured  What popular treatment options are actually proven by research to provide benefit How to seek out good advice with treating an injury or pain How to differentiate normal training fatigue from something that might need medical attention A big part of achieving your running goals is staying healthy so that you can get your training done. Unfortunately, taking the wrong approach to treating injuries could be making the situation even worse. That's why you should listen up, to make sure you know what treatment options are proven to help keep you running pain-free.  Guest Bio: Dr. Chantelle Maryuen is a graduate of Canadian Memorial Chiropractic College. She was a competitive cross country and middle to long distance track runner for York University Track Club and the University of Toronto's Varsity Blues. She is a UESCA-certified and NCCP-trained run coach and currently trains for road races. She has clinical interests in running-related injuries, gait analysis, and rehabilitation. She applies various techniques in practice such as Neurofunctional Medical Acupuncture, Active Release Techniques (ART), joint mobilization and manipulation, Neurodynamic Solutions (NDS), exercise, education, and the latest evidence, to deliver the best patient-centered care. The Runner's Academy Clinic: https://www.therunnersacademy.com/   Chantelle Maryuen Instagram handle:@therunnerschiro   The Runner's Academy Instagram handle:@therunnersacademy     Exercises for desk workers: www.instagram.com/reel/DBAOEtkNp3k/?igsh=MW1ja3k2bnhkMjZrcg==   Short foot & progression exercise: www.instagram.com/reel/DBByzNwRM5e/?igsh=MWtjeGN4ZTU3eGtyNA== Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Manukora Honey Are you looking for a delicious way to spice up your pre-run snacks and make them healthier? Then you need to try Manukora honey. Not only is it hands-down the best honey I've ever tasted, Manukora Honey contains powerful nutrients to support immunity and gut health. The bees collect the nectar from the Manuka tea tree in New Zealand. The nectar is packed with bioactives and the honey that is produced has 3 times more antioxidants and prebiotics than your average honey. A special antibacterial compound called MGO also comes from the nectar of the tea tree. Manukora third party tests every single harvest for MGO and makes these results available through their QR system.   It's a game changer, and all you need is 1 heaped teaspoon each morning to get the most out of the amazing bioactives in Manuka. I love it in the morning before my runs and I've found myself craving it as I wake up. Now, it's easier than ever to try Manukora Honey. Head to manukora.com/RTTT to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! MetPro Using Metabolic Profiling, MetPro's team of experts analyzes your metabolism and provides an individualized approach to obtaining your goals.  Your MetPro coach then works with you to consistently make adjustments based on your metabolic data as well as how your plan fits your lifestyle.  MetPro's coaches are not only educated experts in their field, but they're empathetic that people have demanding schedules and often stressful lives. They will work one-on-one with you to identify the best nutrition and fitness strategy that is going to work for your personal goals and lifestyle needs. Get a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at metpro.co/rttt

Welcome to season 2, episode 38 of The Fuel Run Recover podcast, where I'm excited to bring you this in-depth conversation all about staying healthy and injury free as a runner by improving running mechanics, with Chiropractor, coach, and runner Dr. Caleb Beland. Caleb's journey into chiropractic began during his high school years in Sudbury, where he developed a deep passion for the sport and fitness. His dedication continued at Laurentian University, where he earned a Bachelor of Science in Kinesiology. There, he competed at both provincial and national levels in running and conducted a thesis on the biomechanical differences between long-distance and middle-distance runners at various speeds. Driven by a growing fascination with running mechanics, Caleb started coaching elementary and high school athletes. Today, he employs gait assessment as an essential tool in his practice, helping to identify factors that influence injuries, performance, and overall experience in sports and activities. After graduating from the Canadian Memorial Chiropractic College, Caleb began utilizing soft tissue therapy, spinal manipulation therapy, joint mobilizations, acupuncture, and other techniques to assist patients and athletes in recovering from injuries and returning to their favourite activities. He takes great joy in helping others find or rekindle their love for movement. He collaborates with individuals of all ages and abilities, ensuring their training and rehabilitation progress at an appropriate pace, whether they are recovering from an injury or gearing up for their first race. Outside the clinic, Caleb trains for races ranging from 5k to half marathons. He is often seen running along the Lake Ontario waterfronts, joining others who share his enthusiasm for the sport. You can find Caleb on Instagram @caleb.the.chiro! Looking for the other resources mentioned in today's episode? ⁠⁠⁠⁠Get your free fueling and strength training guide for runners here⁠⁠⁠⁠

In today's podcast episode, I speak with physical therapist, chiropractor, researcher and educator, Greg Lehman. Greg has been in the rehabilitation field for more than 20 years. Following his undergraduate degree in Kinesiology, he was awarded the Canadian Society for Exercise Physiology Gold Medal for highest academic performance in Kinesiology. This degree allowed him to obtain certification as a Strength and Conditioning Specialist and Certified Fitness Appraiser and to work as a Strength and Conditioning coach for Sir Wilfrid University's Men's Basketball team and for Queen's University Women's Varsity Hockey Team. Greg's success in university resulted in being awarded a graduate scholarship (NSERC) to the University of Waterloo to be one of only two Masters students per year studying at the Occupational Biomechanics Laboratory, a world leader in Spine Biomechanics, exercise prescription and athletic performance. As a faculty member at the Canadian Memorial Chiropractic College, Greg developed a research program that produced more than 20 publications on exercise biomechanics, golf fitness and the science of manual therapy. He has taught more than 25 graduate students in Spine Biomechanics and Research Instrumentation and supervised more than 50 students and 20 undegraduate research theses. He was subsequently awarded a Researcher of the Year award by the Ontario Chiropractic Association. These days, most of Greg's time with patients is spent one-on-one using exercise, load/stress management, manual therapy techniques and education.  Both pain, injury and performance are influenced by a number of factors in an individual's life.  Greg's approach addresses the multitude of these contributors and he primarily works with my patients to come up with strategies where they are actively involved in their recovery. To learn more about Greg and his work, visit his website at the following link.

In this episode, we have a special guest, Dr. Navaz Habib, who delves deep into the wonders of the Vagus Nerve and its critical role in promoting better health. Join Dr. Jill Carnahan and Dr. Navaz Habib as they discuss the importance of vagal nerve stimulation (VNS) and how it can be a game-changer in managing various health conditions. From addressing chronic issues like mold-related illness and Lyme disease to tackling autoimmunity and depression, this episode is packed with insights you won't want to miss. Key Points ✅ Tips and tricks to support the vagus nerve for better parasympathetic tone, decreased stress levels, improved mental health, and a better immune system system ✅ Why vagal nerve stimulation (VNS) may be a powerful tool for your to improve your health in MCAS (mast cell activation syndrome), mold related illness, Lyme disease, autoimmunity, and depression, anxiety and insomnia  ✅ How the vagal nerve got to be so popular and its connection to optimal gut health and support in inflammatory bowel disease.  https://www.truvaga.com/   USE CODE DRJILLPLUS for $30 off Dr. Navaz Habib Dr. Navaz Habib, is the bestselling author of ‘Activate Your Vagus Nerve', and the newly released ‘Upgrade Your Vagus Nerve' He is also the host of ‘The Health Upgrade Podcast'.   After graduating as class valedictorian from Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized the power of functional medicine to transform his own health.   Dr. Habib is the founder of ‘Health Upgraded' an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve. https://drnavazhabib.kartra.com/page/HUhome  https://www.drnavazhabib.com/UpgradeVNbook 

The Science of Non-Invasive Vagus Nerve Stimulation with Dr. Navaz Habib, Pt. 1Today, we unpack a new training with Dr. Navaz Habib, DC, AcuP, AFMCP, a Toronto-based Chiropractor, Acupuncturist and Functional Medicine practitioner that has dedicated his career to the study of the vagus nerve.Dr. Navaz Habib, is the author of the best-selling book ‘Activate Your Vagus Nerve' and host of ‘The Health Upgrade Podcast'. Dr. Habib graduated as class valedictorian from the Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized the power of functional medicine to transform his own health.He is the founder of ‘Health Upgraded' an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve.Key Themes in Today's Episode: In Part 1 of this 2 episode series, we'll explore:How the vagus nerve's regulatory pathway impacts inflammationThe role of acetylcholine in modulating immune responsesHow these mechanisms can be leveraged to improve conditions such as autoimmune disorders, neurological diseases, and moreThis episode is truly jam packed with great insights that can help you approach your patient care differently.  Be sure to hit that bookmark or download link so you can listen more than once.This Episode Sponsored by: Southeast Professional Education GroupFAKTR Podcast listeners can take $100 off of any certification program using promo code PODCAST83 now through July 15th.  Be sure to click the link below to view all of our certification programs, including new Dynamic Neuromuscular Dry Needling Level 1 and 2 course dates in Florida.  LINKS:NEW Certifications: https://tinyurl.com/podcast83-SPEGcertsJoin our Email List: https://faktrperformance.com/join-the-list-5776

Dr. Navaz Habib is the bestselling author of Activate Your Vagus Nerve and the newly released Upgrade Your Vagus Nerve. He is also the host of ‘The Health Upgrade Podcast'. After graduating as class valedictorian from Canadian Memorial Chiropractic College in 2010 he went on to practice traditional chiropractic for years until he utilized the power of functional medicine to transform his own health. Dr. Habib is the founder of ‘Health Upgraded', an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve. Together Dr. Habib and I dive into the details of the Vagus nerve, including what exactly it is, how Vagus nerve function is assessed, and tools that practitioners can utilize to optimize Vagus nerve health in their patients or clients. We discuss common conditions and symptoms that can be linked to Vagus nerve dysfunction and the four major possible causes that can lead to Vagus nerve dysfunction including daily, physical, biochemical, and psychological stressors.  Dr. Habib highlights the critical role of breath and breathing in Vagus nerve stimulation as well as the importance of reducing stressors, engaging gut function, engaging in stress-reducing psychological therapy, exercise and recovery, and managing daily emotional and psychological stressors to optimize this lesser-known but critical component of optimal health.  I'm your host, Evelyne Lambrecht, thank you for designing a well world with us. Episode Resources: Dr. Navaz Habib - https://ca.linkedin.com/in/drnavazhabib   Truvaga - https://www.truvaga.com/   gammaCore - https://www.gammacore.com/   Designs for Health - https://www.designsforhealth.com/   Research Blog: Probiotics and the Vagus Nerve – a New Frontier for Psychiatric Conditions - https://www.casi.org/node/892   Science Update: Recent Review Explores Relationship Between Pain Perception and the Gut Microbiome - https://www.casi.org/node/1567   Research Blog: The Supportive Role of L-Glutamine in Mental Health and Gut Health - https://www.casi.org/Supportive-Role-L-Glutamine-Mental%20Health-Gut-Health   Blog: Lifestyle Choices for Cardiovascular Wellness: The Latest Clinical Research - https://www.casi.org/lifestyle-choices-cardiovascular-wellness-latest-clinical-research Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education Chapters: 00:00 Intro. 01:54 What is the Vagus nerve and what do all practitioners need to know about it?  04:30 Dr. Habib's personal health journey brought him into the functional medicine world.  06:43 The body-brain connection and the afferent and efferent fibers of the Vagus nerve. 10:14 The influence of the Vagus nerve on the balance between the sympathetic and parasympathetic.  12:28 Is the Vagus nerve actually the problem or the symptom?  15:01 Common conditions and symptoms that can be linked to Vagus nerve dysfunction.  18:43 Four possible causes that can lead to Vagus nerve dysfunction including daily, physical, biochemical and psychological stressors. 26:00 Dr. Habib's approach to assessing Vagus nerve function and HRV signals as recommendations for when to push and when to recover.  30:10 Variables and measurements to consider when recommending HRV tools.  32:48 Tactics for improving heart rate variability and Vagus nerve function.  36:46 Expected results from the electric stimulation of the cervical trunk of the Vagus nerve.  39:00 A comparison of the Truvagu and GammaCore nerve stimulator devices.  40:35 Dr. Habib highlights case studies of using electrical stimulation in his practice.  46:40 Three key recommendations for Vagus nerve stimulation at home.  53:25 Enhancing breath control through daily practices of humming, gargling, chanting, and singing.  57:25 Advances in Vagus nerve research and inflammation.  59:51 Dr. Habib personal favorite supplements, top health practices that keep him resilient and healthy, and the daily health practice that he has changed his mind about.

Dr. Jay and Brad sit down with Dr. Shawn Thistle on this week's TechTalk episode! Dr. Shawn Thistle is a chiropractor, educator, international speaker, knowledge-transfer leader, evidence-based healthcare advocate and medicolegal consultant. He practiced for 14 years in a busy, interdisciplinary clinic in downtown Toronto, Canada and now sees private patients. He is familiar to most for his weekly Research Reviews, which he has been publishing for chiropractors since 2006. An expert at putting research into practice, Dr. Thistle is also a trusted provider of informative continuing education courses and in-person seminars for clinicians around the globe (Dr. Thistle is a PACE-approved provider of continuing-education in the USA). His goals are to enhance our cultural authority and promote rational integration of current evidence into chiropractic care, so we can continue to improve patient outcomes and healthcare efficiency. In addition to running his company and still seeing some patients, he provides expert medicolegal reporting in chiropractic malpractice cases and is a guest lecturer at the Canadian Memorial Chiropractic College in Toronto. He also serves on the Research Committee for the Canadian Chiropractic Research Foundation (CCRF) and the Guideline Executive Committee for the Canadian Chiropractic Guideline Initiative (CGGI).  Dr. Thistle lives in Cookstown, Ontario (just north of Toronto) with his wife Katie and their three young sons. Everything Shawn offers can now be found on his personal website: www.shawnthistle.com     Research Reviews: https://shawnthistle.com/product-category/type/research-reviews/  E-Learning Courses: https://shawnthistle.com/product-category/type/e-learning/  About Shawn: https://shawnthistle.com/about-doctor-shawn-thistle/ Social: @DrShawnThistle Dr. Thistle can be reached at shawn@shawnthistle.com  Dr. Thistle graciously provided our TechTalk listeners a personalized discount code! You can save 25% on Dr. Thistle's Research Reviews (available individually, or access to all via subscription) and E-Learning options by entering code TECHTALK25 on checkout (expires Dec 31, 2024). Thank you, Dr. Thistle!

Dr. Navaz Habib, is the bestselling author of ‘Activate Your Vagus Nerve', and the newly released ‘Upgrade Your Vagus Nerve' He is also the host of ‘The Health Upgrade Podcast'. After graduating as class valedictorian from Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized the power of functional medicine to transform his own health. He is the founder of ‘Health Upgraded' an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve.Topics covered in this episode:Burnout and Stress ManagementAdvanced Stress Relief TechniquesTypes of Stressors BreakdownBiochemical Stress ImpactPhysical Stress EffectsPsychological Stress SignificanceBreathwork Assessment and CorrectionVagus Nerve Stimulation DevicesVagus Nerve Misconceptions Immune System and Vagus Nerve InteractionTo learn more about Dr. Navaz Habib and his work, head over to https://www.drnavazhabib.com/IG @DrNavazHabib__________________________________________________________Did you know that magnesium is vital for human health? It's involved in more than 300 metabolic processes. And if you're not getting enough magnesium, you could be hurting your sleep, your energy levels, and your ability to lose weight. What I recommend is getting a full spectrum magnesium supplement.I can't say enough about how much magnesium has helped with my sleep, my metabolism, my mood, and overall feelings of calmness. Right now, you can get a free bottle of Organxx's brand new doctor formulated magnesium supplement with the purchase of two. Simply head to https://www.lindseyelmore.com/magnesium7 to get started right now. __________________________________________________________We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Have you ever stopped and marveled at the intricate design of the human body? It contains trillions of cells, 78 different organs, and more than 60,000 miles of blood vessels. Over 7 trillion nerves form the complex nervous system, which is the central portal to all body systems, including our bones.    Within the nervous system is the vital nerve in charge of involuntary biological processes. The Vagus nerve is the most vital element of the parasympathetic nervous system. But what exactly does it mean in simple terms? How does the Vagus nerve work, and what does it have to do with our health? Does it have anything to do with whether or not we get Osteoporosis?    Today, I have an expert on the Vagus nerve, and he's here to explain the vital things we must know about it. He also shares tips on stimulating the Vagus nerve for better health.    Dr. Navaz Habib is the author of Activate Your Vagus Nerve and the recently released Upgrade Your Vagus Nerve. He is the host of The Health Upgrade Podcast.    Dr. Habib graduated as class valedictorian from the Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years until he utilized the power of functional medicine to transform his health. He is the founder of Health Upgraded, an online functional health consulting clinic supporting optimal health by elevating the awareness and function of the Vagus nerve.   Are you interested in learning more about this fantastic nerve in your body? Join us in today's super informative episode of the Happy Bones, Happy Life podcast!    “The breath, for me, is the key to creating optimal Vagus nerve function. And understanding your control of your breath is the determining factor of your Vagus nerve being turned on or off.” - Dr. Navaz Habib   In this episode: -[02:12] - Why Dr. Habib got so involved with studying the Vagus nerve - [05:15] - Health concerns Dr. Habib has encountered and their link to the Vagus nerve - [09:06] - The relationship between the Vagus nerve and bone health - [17:15] - The result of a study about a group of people with Vagus nerve implant - [19:26] - How to know the state of your Vagus nerve - [26:04] - The inspiration behind Dr. Habib's new book - [31:00] - What is the polyvagal theory? - [32:46] - Simple yet powerful tips for better health - [43:19] - The role of creative pursuits in making our bodies thrive - [46:16] - A therapeutic tool for Vagus nerve stimulation   Resources mentioned - Happy Bones Membership - https://www.happyboneshappylife.com/bones-club - Download the Vagus Nerve Workbook - vagusnervebook.com - Interested in Buying a Handheld Vagus Nerve Stimulator? Get It Here - https://www.truvaga.com/ (Use Dr. Habib's code HEALTHOPERATED to get a discount) - Learn More About Dr. Habib and His Work - https://www.drnavazhabib.com/   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Dr. Navaz Habib, is the bestselling author of ‘Activate Your Vagus Nerve', and the newly released ‘Upgrade Your Vagus Nerve' He is also the host of ‘The Health Upgrade Podcast'. After graduating as class valedictorian from Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized the power of functional medicine to transform his own health. He continued his lifelong journey to seek answers through the Institute of Functional Medicine and everything Vagus nerve releated. Dr. Habib is the founder of ‘Health Upgraded' an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve. Get his new book: https://www.amazon.com/Upgrade-Your-V...

Navaz Habib, DC, AFMCP, AcuP, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss the research behind vagus nerve stimulation and how it can help treat various inflammatory conditions and improve cognition. This episode is brought to you by the Integrative Healthcare Symposium. Register for the Symposium and receive 15% off with promo code IPpodcast: https://www.xpressreg.net/register/ihsy0224/landing.php?sc=IPpodcast Learn more about the event by visiting the Symposium website: www.ihsymposium.com Contact the Integrative Healthcare Symposium team: info@ihsymposium.com Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: "Upbeat Party" by Scott Holmes via freemusicarchive.org, "Carefree" by Kevin Mcleod via incompetech.com, and “Relaxing Light Background” by AudioCoffee. About the Expert Navaz Habib, DC, AFMCP, AcuP, is the author of Activate Your Vagus Nerve and host of The Health Upgrade Podcast. Dr. Habib graduated as class valedictorian from the Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized the power of functional medicine to transform his own health. He is the founder of Health Upgraded an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the vagus nerve.

Dr. Dwight Chapin holds his honours degree in biology from Queens University and Doctor of Chiropractic designation from the Canadian Memorial Chiropractic College. He also practices medical acupuncture and Active Release Technique, a non-invasive treatment to locate and quickly resolve soft-tissue disorders. He co-owns and operates a large multi-disciplinary clinic in Mississauga, Ontario, and has led corporate wellness programs for nationally-recognized corporations, including The Globe and Mail, Canada Post, and General Mills Canada Corporation. As a health advisor, Chapin's original work has been featured in the Globe and Mail, where he also operates an onsite repetitive strain injury prevention clinic for Globe employees. Dr. Chapin had made it his life's mission to care for, educate, and inspire others in their journey toward optimal health. In his first book, Take Good Care: 7 Wellness Rituals for Health, Strength & Hope, he brings the science of preventative medicine to life. Learn more about Dr. Chapin's new book and order your copy at 7wellnessrituals.com

On this episode of the Golf Never Sleeps Podcast I have part 2 of my sit down with Dr. Andrew Mercer.   Dr. Andrew was born and raised in Windsor Ontario. He studied at the University of Windsor in Human Kinetics obtaining his B.H.K. (Hons) as well as Canadian Memorial Chiropractic College obtaining his Doctor of Chiropractic.   Dr. Mercer is an evidence-based, patient-centred practitioner who is committed to lifelong learning and ensuring his patient's best interests are his number one priority. He uses his extensive knowledge of the body's anatomy and biomechanics to create a customized, evidence-based treatment plan for each patient. Topics we cover include: - Treating average golfers and professional athletes - What he sees in many golfers and opportunities - Mobility versus Strength training - Biggest misunderstanding in the Golf Population - Top 3 things golfers need to work on ---------- Links: - Learn more about Ryan - https://linktr.ee/Ryanrobillardgolf - Sign up for my weekly newsletter - https://golfneversleeps.beehiiv.com/subscribe ---------- For more quality videos subscribe here ➡ https://www.youtube.com/@ryanrobillardgolf

On this episode of the Golf Never Sleeps Podcast, I sit down with Dr. Andrew Mercer.   Dr. Andrew was born and raised in Windsor Ontario. He studied at the University of Windsor in Human Kinetics obtaining his B.H.K. (Hons) as well as Canadian Memorial Chiropractic College obtaining his Doctor of Chiropractic.   Dr. Mercer is an evidence-based, patient-centred practitioner who is committed to lifelong learning and ensuring his patient's best interests are his number one priority. He uses his extensive knowledge of the body's anatomy and biomechanics to create a customized, evidence-based treatment plan for each patient.   Topics we cover include: - Treating average golfers and professional athletes - What he sees in many golfers and opportunities - Mobility versus Strength training - Biggest misunderstanding in the Golf Population - Top 3 things golfers need to work on ---------- Links: - Learn more about Ryan - https://linktr.ee/Ryanrobillardgolf - Sign up for my weekly newsletter - https://golfneversleeps.beehiiv.com/subscribe ---------- For more quality videos subscribe here ➡ https://www.youtube.com/@ryanrobillardgolf

Today I spoke with well respected Chiropractor Dr. Tara Hosie, her wisdom and full spectrum approach to care for families and infants is so wonderful. She is so passionate and knowledgable helping support many families who face a host of challenges like torticollis, gas, colic, reflux, oral restrictions. Dr. Tara brings so much love and passion to her practice and the families she serves. We cover a lot in this episode, tongue ties, gut dysfunction, pet peeves we are seeing with medical advice being given to families and so much more! It's a very informative episode. Bio:Dr. Tara is a perinatal and pediatric chiropractor and co-owner of Encompass Health & Wellness, a family wellness clinic in midtown Kitchener. Dr. Tara has a Bachelor of Science in Kinesiology from Dalhousie University and a Doctorate of Chiropractic from the Canadian Memorial Chiropractic College. Dr. Tara began her work with infants around 6 years ago when her postpartum patients started bringing in their little ones for issues such as torticollis, gas, colic, reflux etc. A few years into treating these concerns through adjustments and soft tissue therapy she started to notice an increasing trend of infants being diagnosed with tongue and lip ties. Having no prior background in oral ties, she started a deep dive into their impact on her littlest patients and how to make positive change through chiropractic care.  Fast forward to today and Dr. Tara's practice is about 50% pediatric care with a strong focus on managing infants with oral ties and the sequelae of issues that present as a result. Using adjustments, cranial work, soft tissue therapy, parent education and cross referrals with other professionals such as osteopaths, dentists, lactation consultants etc. Dr. Tara has been able to help many families navigate the challenge that is oral ties. Ways to connect with Dr. Tara Hosie Email: tarahosie@gmail.com Website: https://www.encompasshealth.ca/practitioner-profiles/tara-hosie Instagram: https://www.instagram.com/drtarahosie/

Jasvinder Kaur is a chiropractic student at the Canadian Memorial Chiropractic College who also does Seva with Experience Sikhi and Gursevak Sevadar. She has a diverse background including a biomedical science degree, doula, personal trainer, sonography and now chiropractic certifications. In her spare time she teaches Santhiya, Gurmukhi classes, Gurmat camps, and Gym and Jaap. In this episode we will hear more about the various opportunities in the medical field, finding the right one for you, and her non-linear academic journey to chiropractic studies. 

During this episode, I the pleasure of speaking with Dr. Scott Howitt. Scott is Sports Chiropractor, professor at the Canadian Memorial Chiropractic College and therapist for the Canadian Men's National Soccer Program. Throughout this episode Scott and I discussed his career, what it's like working at the national level and how to get a job in professional sports The is a great conversation for anyone interested in professional sports as a fan, or interested in working with professional athletes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

Join us for a great discussion about the upcoming PIE conference (Process of Integrating Evidence for Complementary and Integrative Health). We welcome educators Dr. Tony Tibbles and Dr. Craig Jacobs from the Canadian Memorial Chiropractic College and discuss the conference but also novel new ways to bring Evidence-Based Practice to clinic and culture change within Chiropractic. Links: Register for the PIE conference here: https://www.thepieconference.org/Previous Pod discussion with Heather Zwickey, PhD on the R25 and culture change within naturopathic medicine Josh's research on culture change within the naturopathic communityLearn more and become a member at www.DrJournalClub.comCheck out our complete offerings of NANCEAC-approved Continuing Education Courses.

In this week's episode, my special guest is Dr. Nardine Bekhit, an Ottawa-based Chiropractor. She holds a bachelor's degree in Biomedical Science from the University of Ottawa and a Ph.D. from the Canadian Memorial Chiropractic College. She's a mom to the cutest little girl, speaker, educator, family wellness advocate and curly hair influencer!! She's on the show today to give us practical applications on how to improve our sleep quality and mental health. During our conversation with Dr.Bekhit: We learned more about her mission. What inspired Dr.Bekhit to become a chiropractor What does wellness mean to her How does our posture impact our sleep quality and our mental health Practical skills on how to improve our sleep quality and overall health Show Notes

Today with us on the Incite Change Podcast, Coach Mauro sits down with Dr. Lucrecia Hardowar. Dr. Hardowar recently obtained her doctorate from the Canadian Memorial Chiropractic College in 2021 but prior she completed both her Bachelor of Sciences Honours degrees at York University with a dual focus in Kinesiology and Health Science and Psychology Being a registered Kinesiologist with the College of Kinesiologists of Ontario, she has a history of working in the fitness and rehabilitation industry and excels in rehabilitation and coaching just to name a few. Lucrecia believes that each patient deserves to be treated in an individualized way, where you are in partnership to achieve the patients' goals together. She combines education and empowerment strategies for each patient in order to aid her patients in living more physically fulfilling lives. Episode Timestamps ●        [01:05] Dr. Hardowar Origin Story ●        [05:26] Understanding thorough Research ●        [11:42] Analyze and Align ●        [16:42] The fulfillment of Growth ●        [22:30] Old vs New Methods ●        [28:10] Speed Clinic Care ●        [34:36] Pelvic Floor Health ●        [40:15] No, It's Not Normal ●        [45:10] Prenatal Care ●        [49:04] ACL Repair ●        [53:41] Do your Research Resources Mentioned ●        Instagram: @dr.lucreciahardowar ●        Triangle Physiotherapy Quotes [Lucrecia] “Just because it's common doesn't mean it's normal” [Lucrecia] “Get assessed before you begin any treatment” Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Follow us on Twitter - https://twitter.com/healthyincite?lang=en  Like us on Facebook - https://www.facebook.com/incitecoaching/ 

Dr. Andreo A.Spina holds a Bachelor of Kinesiology degree from McMaster University. He later graduated with summa cum laude and clinic honors from the Canadian Memorial Chiropractic College as a Doctor of Chiropractic.  He then completed a two-year post-graduate fellowship in Sports Sciences. He is the creator of the Functional Range Release (FR)® soft tissue management system, the Functional Range Conditioning (FRC)® mobility development system, and the Kinstretch™ method of movement stretching that are currently used by practitioners world wide as well as a number of professional sports organizations, athletes, and performers. He is a published author, and international speaker on the topics of joint health, movement and mobility development, sports performance, and injury management. John Quint holds a Bachelors of Health and Promotion Fitness with a minor in Coaching from Otterbein University. He graduated from the American Institution of Alternative Medicine in Neuromuscular Therapy. He is a Functional Range Systems Instructor and travels throughout the world teaching and lecturing. In addition to maintaining a private practice located in Columbus, Ohio, he co-owns/maintains a virtual internal strength training platform: Gain ACCES, and activity programs the training process of physical capacity for skill acquisition for multiple professional and amateur athletes. He also has an extensive competitive career in bodybuilding and has worked for and trained at The Westside Barbell Club since 2011.  Dr. Andreo A. Spina links: Isocials: @drandreospina Website: https://functionalanatomyseminars.com/ Podcast: Control Yourself with Dr Andreo Spina https://functionalanatomyseminars.com/podcast John Quint Links: socials: @jquintnmt Website: www.johnquintnmt.com Gain ACCES (virtual joint specific training) : www.gainacces.com Substack: Absolute: The Art and Science of Human Performance :  https://drmichaelchivers.substack.com Functional Anatomy Seminars: https://functionalanatomyseminars.com/seminars/find-a-seminar/ Time Stamps 00:00 START 00:12 WE'RE IN 00:31 THE START OF FRC 05:12 BRINGING FRC TO THE MAINSTREAM 06:46 MISCONCEPTIONS WITH FRC 11:09 HOW ANDREO AND JOHN MET 16:24 THE IMPORTANCE OF INTERNAL TRAINING AND COMMUNICATION 24:12 CORRECTING COMMON ISSUES/EDUCATION 49:19 EVOLUTION OF SCIENCE AND THE INTERNAL STRENGTH MODEL 59:24 WORKING WITH A PRO ATHLETE 1:04:16 INTRODUCING INJURY PREVENTION EARLIER 1:15:58 CONTROL YOURSELF AND THE FUTURE OF FRC 1:52:55 OUTRO https://linktr.ee/WestsideBarbell

This week I talk to Dr Canestraro, she is currently a consulting practitioner for players on the Toronto Maple Leafs, Nashville Predators, Vancouver Canucks, New York Islanders, ACE Tennis, Toronto Tennis City, and individual Hollywood actors and actresses alike. Her passion lies in concussions, degenerative neurological diseases, and gastrointestinal issues.We're talking about how to heal our vagus nerve, using techniques to stress less, mitigating EMFs, WIFI, and it gets a little… contentious… we talk about why extremely healthy young men are dropping dead, what is causing this?Dr. Stephanie Canestraro graduated with Honors from the Canadian Memorial Chiropractic College. Prior to that, she received an Honors Bachelor of Science degree with a Major in Biochemistry from the University of Western Ontario. She has completed the Contemporary Medical Acupuncture Course at McMaster University, as well as Biomedical Dry Needling.Visit somavedic.com and use code ZADDY at checkout to save 10% on your purchase.You can find her:IGVagus clinicYoutubeFacebookTwitterlinkedinSubscribe or keep tuning in at:@thelukecookTik-tokthelukecook.comYoutubeNewsletter

How often have you dreamed about having a rockstar doctor life?  If so, it's important to learn about life's successes, struggles, and tips from people who are where you want to go, to help you rock your life as a chiropractor!  Well, then you probably listen to Dr. Melissa Longo's Rockstar Doctor Life.   Dr. Melissa Longo is a Collingwood, Ontario, Canada Chiropractor in her 20th year of family practice. Born and raised in Toronto, she attended Dalhousie and McMaster Universities, graduating with a Bachelor of Kinesiology. She then studied at the Canadian Memorial Chiropractic College. She has extensive training in Prenatal and Pediatric care and was awarded a fellowship with the International Chiropractic Pediatric Association in 2002. Dr. Melissa has always been highly active in her local community.  She has been nominated for the Young Entrepreneur of the Year awards, and her practice has been nominated in the category of customer service.  She lectures regularly on a variety of health topics and has been invited to present at community events and organizations, as well as corporate events. Dr. Longo also mentors other Chiropractors to support their practice development and help them deepen their clinical skills. She hosts a Podcast for Chiropractors and speaks at conferences and conventions internationally. When not in practice or lecturing, Melissa lives a highly active life and devotes much of her time to raising her two teenage sons. On this episode, you'll hear about Melissa's experience putting on the Rockstar Doctor Life podcast for the last six years.  Being guests on Melissa's podcast was a great honor for the Knowles practice!  Melissa shares:   How she picked a focus for the podcast What she learned from doing the podcast The most fun aspect of doing the podcast What she gained from the podcast The meaning of balance And MUCH more! Find out more about the experience of a Rockstar doctor life, what it takes to rock your life as a chiropractor, and what's next for Dr. Melissa Longo.  You can find more about her on her website at https://drmelissa.ca.   Be sure to clear your calendar to be at Mile High September 23rd, 2023 for Mile High 11.

Today with us on the Incite Change Podcast, Coach Mauro sits down with Dr. Alessandro Pichini. Dr. Alessandro Pichini is a chiropractor and President/CEO of Revitamax Rehab & Wellness. Revitamax Rehab is a clinic in the North Etobicoke area that helps those with muscle, joint and nerve-related pain and conditions. Their services include chiropractic, physiotherapy, massage therapy, compression stockings and custom foot orthotics. Their practitioners are highly qualified to help you understand your pain, provide the relief you've been looking for and help prevent it from returning. Dr. Pichini has been moulded through a solid background in health sciences and healthy living. He holds an Honours Bachelor of Science in Biomedical Sciences from the University of Waterloo and graduated as a Chiropractor from the Canadian Memorial Chiropractic College. He received a number of awards and recognition for academic excellence, achievements within his community, and published research and was selected to complete his chiropractic internship within the Family Health Department at St. Michael's Hospital in Toronto. Dr. Pichini uses a scientific approach to train your body to be ready to handle any of life's physical challenges; anywhere from preparing you for a sport to helping you to return to the simple activities, you love doing. Dr. Pichini treats various acute and chronic injuries related to your muscles, joints and nerves. He aims to personalize his treatment plan with your individual needs and comfort level using evidence-based chiropractic care and well-rounded protocols such as soft tissue therapy, adjustments, active rehabilitation, medical acupuncture and various pain/healing modalities. He takes a proactive approach to your health and looks at the whole of you to identify the cause of your pain; not just the source. Episode Timestamps ●        [01:03] Who is Dr. Pichini?  ●        [05:50] Proactive versus Reactive Therapy ●        [09:22] Beyond the Spine ●        [14:46] Core Stability ●        [21:38] Benefits of Meditation and Deep Breathing ●        [25:48] Acupuncture ●        [30:16] Becoming More Informed ●        [37:26] Deadlifts should only be Done Correctly ●        [40:18] Chiropractor versus Physiotherapist ●        [45:34] Cronic versus Acute Resources Mentioned ●       Revitamax Rehab & Wellness Location: 680 Rexdale Blvd, Unit 11, Etobicoke, M9W 0B5 To book an appointment: Call 416 360 8326 or visit Revitamax.ca Hours of Operation: Monday to Friday 9 am to 7:30 pm, Saturday 9 am to 3:30 pm ●   Instagram: @Revitamaxrehab ●   Youtube: Revitamax Rehab & Wellness ●   TikTok: RevitamaxRehab ●   Youtube: Revitamax Rehab & Wellness Quotes [Dr. Pichini] “Motion is Lotion for the Joints” [Dr. Pichini] “We need to be proactive as opposed to reactive” Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Follow us on Twitter - https://twitter.com/healthyincite?lang=en  Like us on Facebook - https://www.facebook.com/incitecoaching/ 

In this week's episode of Healthspan Academy, I caught up with Dr. Dan Vitale, who is a chiropractic clinician and longevity expert. Dan was the co-author of my book which is now available electronically. This episode we summarized the main concepts we discussed in the book. We chatted about the Five Pillar Methodology for optimizing mobility and joint function for the long-term. We discussed the key principles of cardiovascular training to maintain a healthy heart as you age. Dan and I detailed the core concepts of building long-term functional strength and muscle mass reserve. We talked about how to develop a nutrition strategy that will allow you to live for as long as possible. We also outlined the key habits for improving mood and preventing cognitive decline. Lastly, we discussed the concept and practical methods of biohacking that help support healthspan extension.  Dr. Dan Vitale graduated from York University with a Specialized Honours in Kinesiology and Health Sciences. He earned his Doctor of Chiropractic from the Canadian Memorial Chiropractic College. He has also studied various soft-tissue techniques including Graston Technique and Active Release Technique (ART). He completed his Strength and Conditioning Specialist Certification (CSCS) under the National Strength and Conditioning Association (NSCA). He has also completed his Certificate from the Acupuncture Foundation of Canada Institute (AFCI) and completed his Webster Certification during the Perinatal Care course with the International Chiropractic Pediatric Association (ICPA). Dr Dan is also a trained Functional Range Conditioning (FRC) provider. Dr. Dan is passionate about seeking out accurate, current information and educating his patients. His focus on exercise and nutrition allows him to develop long-term health plans that address pain management and healthy lifestyles. Find out more about Dr. Dan's work on his website at www.guelphnaturalhealth.ca. You can also check out our book “Optimized: The Roadmap to Living Younger as You Age” here. *** Please note that the content discussed in this podcast is intended for self-education and is not to be interpreted as medical advice.

In this episode, get to know Dr. Stephanie Canestraro's incredible story of overcoming chronic health issues and how she fell in love with the vagus nerve, started her practice, and now runs a very successful functional medicine chiropractic clinic in Toronto, Ontario. We also chat about her recent experience with Lyme carditis and how she utilized several alternative approaches such as neural therapy. Dr Stephanie Canestraro graduated with Honors from the Canadian Memorial Chiropractic College. Prior to that, she received an Honors Bachelor of Science degree with a Major in Biochemistry from the University of Western Ontario. She has completed the Contemporary Medical Acupuncture Course at McMaster University, as well as Biomedical Dry Needling. When Dr. Stephanie's health began to decline early in her chiropractic career, and the allopathic medical system had nothing to offer, she began her journey towards Functional Medicine. Her interest in the human body, combined with her failing health, created a passion for finding the answers to her own health issues, and eventually everyone around her. She has been certified through Functional Medicine University and recently became a member of the prestigious IFMCP (Institute for Functional Medicine Practitioner) group. She continues her own research into Functional Medicine and is dedicated to finding answers to her patients' issues. Dr. Stephanie follows an integrative approach when treating her patients, utilizing a number of techniques, such as Contemporary Medical Acupuncture, joint manipulation, ART®, custom orthotics, Fascial Abrasion, Graston techniques, and performance optimization taping techniques. Active with continuing education courses, Dr. Stephanie continually integrates new techniques into her practice with the aim of improving function and reducing pain in her patients. Dr. Stephanie works mostly with elite athletes using her training as a Chiropractor and soft tissue specialist. She also uses comprehensive functional medicine testing, combined with therapeutic doses of supplements and specific diets, in addition to lifestyle changes (sleep hygiene, meditation, coping techniques, imagery, biofeedback, nature therapy, etc.) for performance optimization or to treat specific health issues of players. She is currently a consulting practitioner for players on the Toronto Maple Leafs, Nashville Predators, Vancouver Canucks, New York Islanders, ACE Tennis, Toronto Tennis City, and individual Hollywood actors and actresses alike. Her passion lies in concussions, degenerative neurological diseases, and gastrointestinal issues. Dr. Stephanie started educating fellow practitioners early in her career as an assistant instructor for Biomedical Dry Needling, FAT tool, and performance taping. She propels her career forward and thrives in the face of challenging cases, while always having an experienced mentor by her side to bounce ideas off of. All her referrals have been through word of mouth. Currently, Stephanie is at a pivot point in her career training new grads to work with to take on some of the patient load but is always exploring new ways to help people. @dr.scanestraro @vagusclinic https://vagusclinic.com/ ----------------------------------------------------- @amandapanacea @the_healer_revolution https://thehealerrevolution.com/ --- Support this podcast: https://anchor.fm/amanda-panacea/support

All Home Care Matters was honored to welcome the founder of Phyxable, Dr. Jim Feng to the show for an in-depth interview about Phyxable and how to help seniors age in place safely.   Dr. Jim Feng is a graduate of University of Toronto with a Physical Health and Education Degree. From there, he attained his Doctor of Chiropractic from the Canadian Memorial Chiropractic College. He has also completed theory levels 1 & 2 of the National Coaching Certification Program and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, Sport First Responder, and Certified Titleist Performance Institute Medical Professional.   Dr. Jim Feng has made an extra effort in extending his knowledge in the human body by acquiring the Active Release Techniques (ART®) certification, as well as the Medical Contemporary Acupuncture provider designation through McMaster University.

Special Guest Dr. Mark Halpern graduated from the Canadian Memorial Chiropractic College in Toronto, Canada in 1996 and has been practicing for more than 25 years. Dr. Mark is an author, lecturer and certified HeartMath practitioner. He is also certified in the healing modalities of PSYCH-K and Ho'oponopono. During the initial COVID lockdown, Dr. Mark made the conscious decision to turn what was becoming a disastrous situation, into an opportunity to face his biggest fears. He literally reviewed every book, therapy and method he had tried during his quest to reduce or eliminate the anxiety he experienced for over 30 years. It was a powerful process that enabled him to eliminate the circumstances, habits or experiences that didn't serve him. And to create a Coherence between his heart, mind and body. Thus, The Coherence Revolution was born. The book and online course, Coherence Revolution: Finding Flow on Your Journey to the Present Moment, were created to teach people how to self-regulate and engage in the self-inquiry necessary to create an inspired, healthy and vibrant life. In his book, Coherence Revolution, Dr. Mark Halpern shares his compelling journey of learning to thrive and create a meaningful, grounded, and abundant life after suffering from stress and anxiety for more than 30 years. In this highly practical, relevant book (that is particularly valuable during unpredictable chaotic times) you will begin to explore the concept of coherence and how to create it and build it within yourself. Our Guest guides you on a journey of self-discovery where you will gain awareness and learn to consciously manage and elevate your emotions by using your own physiology, your senses, nature and the world around you.About the Book:You will learn how to consistently create more coherence, balance and flow within yourself which will allow you to break old patterns, eliminate unwanted emotional habits and ultimately help you create a new future. Through his personal and professional insights, Dr. Mark encourages and inspires us all to create significant changes in any of the habits or emotional responses that are preventing us from reaching our true potential.'The likelihood of manifesting your Dream Life becomes infinitely greater when you strengthen your emotional attachment to it and make the possibility of it feel as real as possible. Using each of your senses to magnify your emotional response will help strengthen your chances of reaching your goal.Guest Website: www.coherencerevolution.com

On this episode of The CoreHealth Collective, we're joined by Kingston, ON entrepreneur and Chiropractor, Dr. Peter Pain. Dr. Pain shares a trend he's noticed over the last few years regarding the increased popularity of a proactive approach to healthcare vs. a reactive approach. We also dive into the current and future of the Chiropractic world and what opportunities or challenges may arise. About Dr. Peter Pain: Dr. Peter Pain has focused on health, exercise, and fitness from an early age. He completed his undergraduate studies at Queen's University with an Honors BSc. in Life Sciences and his Chiropractic Doctorate at the Canadian Memorial Chiropractic College in 1997. From 1989 to 1992, Dr. Pain was a member of the Queen's Golden Gaels Football team, winning the National Championship Vanier Cup in 1992. The rigors of playing and competing in football also led Dr. Pain to chiropractic. Dr. Pain worked as a certified Personal trainer with The Sports Clubs of Canada in Toronto for 4 years while attending the Canadian Memorial Chiropractic College. He has continued to expand and maintain his expertise in sports injuries, exercise and fitness over the years with many courses. This includes meeting and learning from the world's most highly regarded experts, including courses taught by Paul Chek, Paul Gagne, Stu McGill, Arnold Schwarzenegger, Tudor Bhompa, and many others inside the world of sports injuries and fitness. This education and experience have given Dr. Pain the honour of being able to work with many athletes at all levels, including professional football and hockey players, Olympic athletes, provincial and national amateur athletes as well as the Weekend Warrior.

In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the lovely Dr. Shyla BitzBiography:Dr. Shyla knew from a young age that she wanted to become a Doctor of Chiropractic. She has always had a keen interest in health and healing. She went to the University of Regina to the faculty of Education. This helped with her ability to effectively educate others and combine her passions of teaching and healthcare. She attended Canadian Memorial Chiropractic College in Toronto, graduating magna cum laude in 2005. She completed her internship where she treated children, athletes, and general family care. She completed her Acupuncture training through Acupuncture Canada in 2008. She trained through the International Chiropractic Pediatric Association to specialize in pre/post-pregnancy, pregnancy, pelvic care, and children. She completed her functional medicine training through the Institute for Functional Medicine. She is currently finishing up her Master Herbalist through Wild Rose College. She draws from her multiple trainings to tailor care best suited to you and your healing journey. Dr. Shyla practices with a fusion of Western and Eastern Medicine as she believes in the power and importance of evidence-based research and holistic healing and a mind-body-spirit approach. She believes in an interdependent approach to health and healing. Her online program Reclaimed Vitality begins in fall 2021. Reclaimed Vitality is a program to help depleted women reclaim their vibrant energy so they can be present with their loved ones, themselves, and their work in the world. When not at Flow you will likely find Shyla outdoors spending time with her husband and 3 young daughters.Contact Information:Facebook@FLOWHealthCentreInstagram@drshyla_@flowhealthyqrFor anyone interested in Chiropractic or Acupuncture treatment, you may book at her websitewww.flowhealthcentre.caCourse/Offers:Her online course Reclaimed Vitality is currently in progress, Reclaimed Vitality helps depleted women regain their vibrant energy so they can be present with themselves, their loved ones, and their work in the world. This course is for you if are ready to understand your body and make empowered health decisions that are right for you.

In this week's episode of Healthspan Academy, I caught up with 7-time CrossFit Games Athlete and 4-time podium finisher Dr. Patrick Vellner. Pat discussed how he balances clinical work, training, and education. We chatted about his journey from a gymnast and lacrosse player to becoming a professional athlete in the sport of CrossFit. Pat outlined his approach to his training, key lessons he's learned over the years, his personal CrossFit Games highlights, and his approach to managing and preventing injuries. Dr. Patrick Vellner earned a Bachelor of Kinesiology from McGill University and then completed a Chiropractic degree from the Canadian Memorial Chiropractic College. Since 2015, he has been competing in the CrossFit Games, where he has qualified for 7 consecutive years, finishing on the podium four years times, with third-place finishes in 2016 and 2017, and second place finishes in 2018 and 2021. He is current reigning 2nd Fittest Man on Earth. In addition to being one of the fittest people on the planet, Patrick is also a licensed chiropractor. Clinically, he is constantly seeking new innovative tools to help people feel better so they can live healthier for longer. You can follow Pat via Instagram @pvellner *** Please note that the content discussed in this podcast is intended for self-education and is not to be interpreted as medical advice.

Dr. Greg Lehman is a physiotherapist, chiropractor and strength and conditioning specialist based out of Canada. In addition to clinical practice, Dr. Lehman has had experience working in the Occupational Biomechanics Laboratory at the University of Waterloo, teaching at Canadian Memorial Chiropractic College, as well as publishing research on manual therapy, exercise biomechanics, and related fields. Listen in for gems about getting over "the clinical hill", specificity in exams vs the treatment we provide, communicating with patients, podcasting, and more! Check out his course Reconciling Biomechanics with Pain Science and Running Resiliency at http://www.greglehman.caand be sure to download his free guidebook at http://www.greglehman.ca/pain-science-workbooksAs always, find more information about courses at https://www.mwri.co and follow us on Instagram to keep up with Clinical Leadership Podcast updates! PS: Please help us grow our youtube channel! Like and subscribe HERE!

Today's episode is a discussion with the project team for an initiative on the use of virtual reality in independent homes and residences and its ability to increase rehabilitative training in senior populations. We're all aging, and everyone's talking about it!   Key Takeaways [:40] Jenna welcomes today's guests, Dr. Lisa Sheehy, Affiliate Investigator at Bruyère Research Institute in partnership with the Centre for Innovation and Research in Aging (CIRA); as well as the CIRA team, Lalita Bharadwaj, Research Coordinator, Kelsey Nissen, Research Therapist, and Justine Henry, Executive Director of CIRA. [1:30] What is the Centre for Innovation and Research in Aging and what do they do? Justine Henry shares the breadth of work that CIRA has undertaken. [2:51] Dr. Lisa Sheehy shares how this VR initiative was launched as well as the inspiration for the project to assess the Impact of adding home-based virtual reality exercise to maintain or improve physical conditioning in seniors living in long-term care facilities or seniors living independently in their homes. [4:54] Dr. Lisa Sheehy touches on the challenges that seniors requiring rehabilitative exercises range from motivation to access as well as how the VR initiative palliates these. [9:39] Kelsey Nissen explains the outcomes that this project is expecting as well as the way the VR tech works, how the participants engage with the apparatus and the types of exercises that are programmed into the routines. She also touches on the role caregivers play in the program. [14:00] Lalita speaks about how the project also works in collaboration with the New Brunswick Extra-Mural program. She also talks about the other four community partners. [15:45] Cost is often brought up when it comes to adding tech into a care program, Lalita explains that this initiative is currently free both for the program and the equipment required. She does add a caveat, would this program come to be available commercially. [17:57] The level of success already measured in this project is substantial, Justine speaks to the future! [20:29] Jenna thanks the entire research team for coming on the podcast. Until next time, subscribe, rate, and share!   If you enjoyed today's episode, make sure to subscribe, rate us, and visit our website at agewell-nih-appta.ca/mileage-podcast for more information.   Mentioned in this episode The MileAGE Podcast Healthy Seniors Pilot Project Program Bruyère Continued Care Bruyère Research Institute Centre for Innovation and Research in Aging York Care Center in New Brunswick Extra-Mural Program   More about your hosts Jenna Roddick at APPTA Jenna Roddick on Twitter Jenna Roddick on LinkedIn   More about today's guest Find out more about the entire team on the CIRA website. Lisa Sheehy is a physiotherapist who has worked in hospital and private clinic settings, including in geriatric and neurological rehabilitation. After working for 12 years she returned to school and completed her MSc and PhD in Rehabilitation Science at Queen's University, Kingston, Ontario. Lisa has worked at Bruyère Research Institute in Ottawa, Ontario, since 2014, first as a postdoctoral fellow, and now as an Affiliate Investigator. Her primary research areas include the use of non-immersive virtual reality for rehabilitation, telerehabilitation, the use of rehabilitative exercise for recovery from stroke, illness or injury, and the use of technology to assist in aging in place. Lalita Bharadwaj is working as the research coordinator for this VR project at CIRA. She holds a Bachelor of Science and Psychology Degree with a minor in Anthropology from the University of Calgary, Alberta. She is currently completing her Master's degree in Kinesiology from the University of New Brunswick. Through CIRA, she hopes to expand her understanding of medical research and positively contribute to the collective knowledge of our rapidly aging population and improve their quality of life.   Kelsey Nissen is working on the VR project as the Research Therapist. She obtained her Bachelor of Science in Kinesiology at the University of New Brunswick, Fredericton, followed by her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College, in Toronto. She is in the process of completing her Master's degree in Applied Health Services Research through the University of New Brunswick in association with the Atlantic Regional Training Centre. She is a practicing chiropractor with research interests in healthy aging, musculoskeletal health and function, rehabilitation, knowledge transfer, and clinical best practice guidelines.   Justine Henry, Executive Director of CIRA, has an Honors Degree in Psychology from Mount Allison University ('10), a Diploma in Health Wellness and Recreation from Eastern College ('12), and a Master of Science in Kinesiology from the University of New Brunswick ('19). Previously, she has worked as a researcher in many fields including behavioral psychology, adulthood and aging, chronic pain, and human sexuality. More recently, Justine completed her Lean Six Sigma training and is a certified Green Belt. She is currently completing the Excellence in Healthcare Leadership Program through Saskatchewan's Johnson Shoyama Graduate School of Public Policy.

Dr. Stephanie Canestraro graduated with Honors from the Canadian Memorial Chiropractic College. Prior to that, she received an Honors Bachelor of Science degree with a Major in Biochemistry from the University of Western Ontario. She has completed the Contemporary Medical Acupuncture Course at McMaster University, as well as Biomedical Dry Needling. When Dr. Stephanie's health began to decline early in her chiropractic career, and the allopathic medical system had nothing to offer, she began her journey towards Functional Medicine. Her interest in the human body, combined with her failing health, created a passion for finding the answers to her own health issues, and eventually everyone around her. She has been certified through Functional Medicine University and recently became a member of the prestigious IFMCP (Institute for Functional Medicine Practitioner) group. She continues her own research into Functional Medicine and is dedicated to finding answers to her patients' issues. Dr. Stephanie follows an integrative approach when treating her patients, utilizing a number of techniques, such as Contemporary Medical Acupuncture, joint manipulation, ART®, custom orthotics, Fascial Abrasion, Graston techniques, and performance optimization taping techniques. Active with continuing education courses, Dr. Stephanie continually integrates new techniques into her practice with the aim of improving function and reducing pain in her patients. Dr. Stephanie works mostly with elite athletes using her training as a Chiropractor and soft tissue specialist. She also uses comprehensive functional medicine testing, combined with therapeutic doses of supplements and specific diets, in addition to lifestyle changes (sleep hygiene, meditation, coping techniques, imagery, biofeedback, nature therapy, etc.) for performance optimization or to treat specific health issues of players. She is currently a consulting practitioner for players on the Toronto Maple Leafs, Nashville Predators, Vancouver Canucks, New York Islanders, ACE Tennis, Toronto Tennis City, and individual Hollywood actors and actresses alike. Her passion lies in concussions, degenerative neurological diseases, and gastrointestinal issues. Follow her on instagram @drscanestraro and @vagusclinic Connect with me on my website: drhalieschoff.com My online membership Connect with me on social: @drhalieschoff and @alpha.chiro.health.wellness

Dr. Isaac Norman (@isaacnorman.dc), D.C. BKin (Honours) graduated Cum Laude from Canadian Memorial Chiropractic College in 2020. Dr. Norman grew up in a coastal community family that fostered a love of nature, community, healthy eating, respect for the ocean and outdoor activity as a way of life, including hiking, biking, kayaking and surfing. He now treats patients as a chiropractor at Bloor Yonge Chiropractic in Toronto.His experiences during his formative years led him naturally and inevitably to a career in health care. As an evidence-based practitioner, Dr. Norman is a primary health care professional with expert knowledge in spinal and musculoskeletal health, emphasizing diagnosis and patient centered care. Dr. Norman provides a combination of treatment styles to treat a spectrum of patients and conditions. His approach to treatment includes diversified chiropractic adjusting, patient rehabilitation and education.In case you were unaware, the ocean is pretty powerful. You can't go into the ocean and expect to impose your will. You've got to be prepared, make a plan, and then execute. Similar to fitness, things are not going to just happen by accident. You need to understand what you're doing, make a plan, and then execute that plan. We spoke at length about the mindset going into training, as well as the mindset applied to the way Dr. Norman treats his patients. You must use a well thought out, and individualized plan that takes into consideration all possible factors. We also spoke quite a bit about Crossfit as a sport, activity and community as it's something Isaac has recently been getting in to. You can connect with Dr. Isaac Norman on IG. If you live in Toronto, he treats out of Bloor Yonge Chiropractic, and you contact the clinic to book an appointment here. I would greatly appreciate any comments, questions or feedback. Please share this episode with a friend who would learn from it. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes. It really helps to spread the message and ultimately help more people.  Connect with me on Instagram @danielyoresConnect with me on Twitter @danielyores Podcast Cover Art by @octopuslegss

On this episode we talked the evolutionary development of our nervous system, neuroception vs perception, autonomic balance, the vagus as the elusive link between mind, body and spirit, and how to activate your vagus nerve.  If you've ever lived in stress, you're not going to want to miss this!Grab your FREE PDF and 20 minute Root-Cause Call with Dr. A: http://welcome.reset3.ca/ △ABOUT ALYSSADr. Ah-lee-sha graduated From the Canadian Memorial Chiropractic College and started practising just north of Toronto, Canada. After being out in practice she noticed that patients experiencing chronic stress did not heal as well as others not experiencing stress.This led to a four year deep dive into the clinical research on stress, the autonomic nervous system, genetics, epigenetic‘s, and longevity. As a result, she has developed her signature Vagus Nerve Treatment that has been proven to activate the vagus nerves and supports the nervous system shift her patients need to finally heal.Last year she launched a 12-week online program that teaches people how to shift their focus from pain to the root cause inside their nervous system so that they can get back to moving pain-free. Program members have already experienced dramatic shifts in their health!  △CONNECT WITH ALYSSAInstagram: @r.e.s.e.t.3Website: www.reset3.ca△MENTIONED RESOURCESBook: The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation, by Stephen W. Porges △ABOUT YOUR HOSTJenni is an Empowerment & Breathwork Coach + Transformation Facilitator.  She specializes in helping high-performer women transition from the corporate grind into their power, passion and purpose.  She does this by alchemising dynamic energetics, breathwork, neural programming and coaching together to enable you to stop outsourcing your power and leaking energy, no longer trapped in the corporate grind of hustle and burnout.Jenni facilitates your transition into radical self-belief, self-confidence and self-trust, so you can amplify your gifts and the core of what's always been there: YOU.She stands for our right to NEVER settle, and believes we all deserve to have our dreams and desires fulfilled, and to live a beautiful, heartFULL life.  It's time to get out of your own way and master self-confidence and self-worth.No longer will you stay stuck in the battle between fear, objection and worry versus desires, exception and creation.  The less you ”chase” your dreams, the more they come to you.  Jenni is passionate about unlocking and amplifying the potential that's already within you. △CONNECT WITH JENNIWebsite: https://www.iamjanne.com/Find me on Instagram @iamjennianneListen to my healing meditations & breathwork on Insight Timer: https://insighttimer.com/iam.j.anne Check out my playlists: https://soundcloud.com/jenni_anne/sets 

In this episode, I sit down with Kaleb Dahlgren (@kalebdahlgren) - Canadian Memorial Chiropractic College student, founder of an advocacy program called Dahlgren's Diabeauties which provides support to children living with Type 1 Diabetes and author of "Crossroads - My Story of Tragedy of Resilience as a Humboldt Bronco". We discuss life with diabetes, how the Diabeauties came to be, what the experience of writing a book about his life was like, and he shares his perspective on life, loss, as well the importance of mental health awareness, choosing positivity and building mental tenacity.https://www.kalebdahlgren.comhttp://www.harpercollins.ca/9781443462877/?utmsource=aps&utmmedium=athrhcweb&utm_campaign=apsFind me at https://www.rileymurtha.com and on IG @rileyannem

Dr. Shawn Thistle is a chiropractor (CMCC, 2004), educator, international speaker, knowledge-transfer leader, entrepreneur & medicolegal consultant. He is the Founder & CEO of RRS Education, a continuing education company providing weekly Research Reviews, informative Seminars & convenient, evidence-based E-Learning options for chiropractors, physiotherapists & osteopaths around the world. Dr. Thistle has been a part-time faculty member at the Canadian Memorial Chiropractic College in the Orthopedics Department for 17 years. Shawn currently serves on the Research Committee for the Canadian Chiropractic Research Foundation (CCRF), as well as the Steering Committee for the Canadian Chiropractic Guideline Initiative (CCGI). He lives in Cookstown - a small town just north of Toronto, Canada - with his wife Katie and two young sons (Calvin and Everett).Dr. Thistle can be reached by email: shawn@rrseducation.com ABOUT WORLD OF CHIROPRACTIC (WoC):World of Chiropractic is a web series and Apple Podcast interviewing chiropractic leaders around the globe. To learn more about world chiropractic, visit www.wfc.org.

Dr. Leonard John Faye graduated from the Canadian Memorial Chiropractic College in 1960. He has had an unusual professional career associating, practicing in three countries, a founder and teacher at the Anglo-European Chiropractic College, clinician at CMCC, and technique instructor at Cleveland Chiropractic College in Los Angeles.He was the first chiropractor appointed by the Canadian Track and Field Olympic Committee in 1984, he was one of the first three honorary fellows of the Royal College of Chiropractic Sports Sciences, started and originated the five, MPI 12 hour seminars, conducted a full five-day spine and extremities symposium for the Swiss Chiropractic Association, wrote a textbook published in 1985 on manipulation and its clinical application, produced VHS, DVDs and now online distance learning of spinal and extremity palpation and manipulation.He has spearheaded the paradigm shift from a static misalignment model to a functional model of chiropractic practice.His recent autobiography, Chiropractic Odyssey, details his journey through chiropractic practice, teaching seminars, and reading the research and reconciling it with clinical experience.TOPIC TIMESTAMPS00:00:00 Welcome00:01:58 Introduction to Chiropractic00:06:18 The Value of Reading00:11:37 England & Europe00:23:06 Dealing with Criticism00:26:41 Reconciling evidence with practice00:33:36 Neuroplasticity & Sympathetic Facilitation00:43:39 Communicating with Patients00:53:00 Motor Skill Learning01:07:36 “My Truths”01:16:12 Chiropractic Odyssey on Amazon KindleRESOURCESChiropracticMentor.comChiropractic Odyssey (print book)Chiropractic Odyssey on Amazon Kindle

Greg Lehman…On Becoming a Movement OptimistJoin the conversation on Movement Optimism as Physiotherapist and strength and conditioning expert, Greg Lehman chats to Raphael Bender about Movement Optimism and the idea that everything is biomedically driven. We discuss why he prefers a comprehensive capacity approach in addition to looking to specific evidence-based research when helping clients prevent pain and injury. Greg also dives into the idea of muscle ‘dysfunction' as a cause of pain, and why he never vilifies an activity or movement. What You Will Learn:The philosophy of Movement Optimism and Greg Lehman's framework for working within a biopsychosocial model Why biomechanics research invalidates the idea of dysfunction in muscles Why we shouldn't worry about scapula dyskinesias despite what a recent study suggests Greg's thoughts on the relationship between knee valgus and ACL injury The dichotomy of loading muscles and why it's a misapplication of research Explaining PainThe fact that pilates clients are often looking for a definitive diagnosis for their pain is often a barrier to movement specialists using a biopsychosocial approach. Greg Lehman and Raph discuss why it is so critical to give clients a comprehensive explanation for their pain, in clear vocabulary that takes into account their life holistically, and how the Movement Optimism approach helps practitioners do that. Whole-Person WellbeingWe unpack the idea of reframing pain under an emergent approach rather than a linear one, how we can take a client's lifestyle into account when discussing their concerns. As Pilates teachers, it is important to understand that we should not only be looking at research specific to their rotator cuff, or their hamstring or other areas of pain, but we also need to get the low-down on their stress levels, their sleep, and their all-round wellbeing to effectively support them. Why ‘Vulnerable' Muscles are a MythGreg also discusses the misapprehension perpetuated by some fitness influencers that certain muscles are ‘vulnerable' in some way. Just because you see something happen once or twice in practice doesn't make it a truth — jumping to faulty conclusions is dangerous for us and our clients. We explore why unvalidated theories get accepted as truth and how to bust baseless myths with good quality evidence-based research. About Greg Lehman:Greg is a Canadian physiotherapist, chiropractor, and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. He is incredibly well-read, a highly skilled educator. And he's funny. Before his clinical career, Greg received a Natural Sciences and Engineering Research Council MSc graduate scholarship and became one of only two students each year to train with Professor Stuart McGill in his Occupational Biomechanics Laboratory, subsequently published more than 20 peer-reviewed papers in the manual therapy and exercise biomechanics field. He was an assistant professor at the Canadian Memorial Chiropractic College teaching a graduate-level course in Spine Biomechanics and Instrumentation as well as conducting more than 20 research experiments while supervising more than 50 students. Greg has lectured on several topics on reconciling treatment biomechanics with pain science, running injuries, golf biomechanics, occupational low back injuries, and therapeutic neuroscience. His courses http://www.greglehman.ca/blog/2015/02/02/physiofundamentals-reconciling-biomechanics-with-pain-science (Reconciling Biomechanics with Pain Science) and http://www.greglehman.ca/running-resiliency-courses (Running Resiliency) have been taught more than 60 times in more than 40 locations worldwide. How to Connect with Greg: You can find http://www.greglehman.ca/new-page-1 (Greg Lehman online here) You can find https://twitter.com/GregLehman (Greg Lehman on Twitter) You can find...

Episode #70:   How many of you love going to the doctor?  It's fun right?  You get to fill out a long form in the lobby, wait approximately an hour and then see the Dr. for 5 minutes, only to be told "we need to schedule a follow up appointment".  Dr. David Berg knew there was a better way so he created it for his family, then some friends and eventually launched an innovative company.  His system reduces your premium, provides better coverage and allows for proper information sharing so you save time and money.  We are all affected by rising premiums and the red tape that comes along with medical care.  Join us and be in the know of a progressive way to receive health care.  You will be glad you did!Bio:Dr. Berg has served as Co-founder and President of Redirect Health following its inception in 2013. Since 2008 he's leveraged decades of healthcare leadership experience to make healthcare simple and affordable for businesses, individuals, and families throughout the country. In 2018, the Phoenix Business Journal honored him with the “Healthcare Heroes Innovator Award” for creating a transformative healthcare member experience. He holds degrees in Physics and Biology from the University of Toronto and a Doctor of Chiropractic degree from The Canadian Memorial Chiropractic College. His book, The Business Owner’s Guide to Ending the Fight with Healthcare is available!BUY NOW!Contact Dr. Berg:WebsiteLinkedInFacebookInstagram

Mia was born in Calgary, Canada, and studied at Canadian Memorial Chiropractic College, graduating in 1998. From there she practiced both chiropractic and craniosacral therapy until committing solely to cranial work and prebirth and birth healing in 2003. After opening Emerging Families, a centre dedicated to therapy, research, and education for the prebirth and birth period, she published her first book, The Secret Life of Babies: How Our Prebirth and Birth Experiences Shape Our World, 2014. Her second book, It's Never Too Late: Healing Prebirth and Birth At Any Age, out this year, is a practical guide to for parents, caregivers, and health care providers. She follows in the tradition of R.D. Laing through her mentor, Andrew Feldmar—whose only approach is to suspend any protocol and labels, and to respectfully follow the patient who is entrusted to guide his or her own life. Her techniques are also influenced by Osteopathy, Body-Mind Centering, and her time serving the 13 Indigenous Grandmothers, as well as by her years in The Orphan Wisdom School in Ontario, Canada, and studying with Dr. and Elder, Malidoma Some. 

Welcome to another episode of The Words Matter Podcast.On this episode I speak with Dr Peter Stilwell. Peter holds a Kinesiology degree from the University of Calgary, Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, and graduate degrees (MSc and PhD) from Dalhousie University.He is currently a Postdoctoral Researcher at McGill University and his research interests include pain, suffering, and patient-clinician communication. Many of you will be familiar with Peter's excellent paper with Katherine Hartman on moving beyond the BPS model toward a 5-E enactivist approach to understanding and managing MSK pain.In problematising the BPS model in the way that it did, the paper really caused me to reflect on how I viewed and implemented the spirit of BPS  into my work. I know that the paper was a similar stimulus for many other of my own colleagues and clinicians across the MSK professions.So in this episode we: Delve into some of the underlying assumptions and lack of theoretical foundations of the BPS model and how enactivism addresses these gaps. We talk about some of the issues of the BPS model in regards to its vagueness in its application and its tendency to crudely separate out complex component properties of the experience of pain. We also get into metaphors and how his qualitative research has illuminated the way in which metaphors are used and interpreted by both clinicians and patients. Whilst it was my intention to drill down into his paper and enactivist model, time got the better of us- and I'll be sure to invite Peter on for a follow up episode.As ever with these podcasts, I enjoyed every minute of talking with Peter. His expression “I just wants to do it all” exemplifies his passion, determination and productivity in the furthering if knowledge in person-centred MSK practice.His excitement and hunger is both palpable and infectious and have no doubt he will further build on his already significant contribution to knowledge in this area.Find Peter on Twitter @Peter_StilwellAnd more about his work hereSubscribe to www.wordsmatter-education.com , and if you liked the podcast, you'l love the Words Matter online course in effective language and communication when managing back pain - ideal for all MSK therapists and students.Help the podcast grow and don't miss an episode- Subscribe, Rate and Share. Instagram @Wordsmatter_educationTwitter @WordsClinicalFacebook Words Matter - Improving Clinical Communication ★ Support this podcast on Patreon ★

EP 1: Hello everyone and welcome to the FIRST episode of the PT Student Compass Podcast. To kick off this new series I had the pleasure to speak with Ben Boudreau who is currently finishing up is chiropractic degree at the Canadian Memorial Chiropractic College in Toronto, Canada. Todays topics will compare and contrast undergraduate studies and masters levels studies (What are the true demands?). We will also chat about the physiotherapist and chiropractor relationship and break down some of the current preconceived misconceptions about the professional relationship. Grab a coffee / glass of water / hot tea and enjoy the show.

www.thewellness.cafe   Dr. Norman's passion in life is helping people connect to their innate potential. After witnessing firsthand how his father avoided invasive back surgery through regular chiropractic care, he decided to commit his life to studying the healing arts.    He took his formal studies at The University of Saskatchewan and at the prestigious Canadian Memorial Chiropractic College. He has since pursued numerous workshops and seminars refining his approach to Chiropractic which uses Network Spinal Analysis as the main foundation for his work. Dr. Norman Detillieux runs and operates The Lifehouse Chiropractic Studio and volunteers in the community through his "Giving Back" projects. He also leads a number of different workshops centered on wellness care, creating community, awareness of the benefits of chiropractic care and a holistic approach to health as he loves to see others achieve their own greatness. Recently Dr. Norman witnessed his mother heal herself of stage four ovarian cancer.       Dr. Detillieux and I talked about the concept of the “Inner Guru” and how to tap into your intuition and use it to guide us. He shared a powerful story about his mother's healing from stage four ovarian cancer. The truth is that the “Power” to heal is within us, it's the innate wisdom or the force of life that heals. Our job is to supply the ingredients for the body and get out of the way.   Discussion - The difference between innate vs Innate - The inner wisdom in our lives. - 12 essential key ingredients to holistic health - What is the “Inner Guru” - The big “WHY” behind every endeavor - How Dr. Norm's mom healed from stage four ovarian cancer - Healing process is not a miracle but a natural law   Site: www.myinnerguru.ca https://www.facebook.com/myinnerguru/