How To Choose Happiness and Freedom Show

You can listen to this episode and more, plus wonderful guided meditations here.Leah McQuade is a master coach, embodiment expert, yoga teacher, breathwork facilitator, and wild woman. She's dedicated to guiding you toward removing what stands in the way of you and your dreams so you can create a life you love! In this episode we talked about ways to connect to the wisdom of your amazing body. Among them: getting still and going within, meditation, and non-linear movement. Great episode! Leah's business is built on love and service. She's here to help women create a life they truly love! Leah offers free content, online courses, 1:1 coaching, and breathwork healing sessions. You can find out more at https://leahmcquade.com/, on Instagram at https://www.instagram.com/leahmcquade1/ or Facebook at https://www.facebook.com/leah.mcquade1Be sure to check out the Happy and Free on Purpose Life Course on Insight Timer! 20 minutes a day for 20 days will transform your life! 

Remember to rate and review this episode and subscribe to this channel, so others can find and be uplifted by this show. Check out this week's new meditation! Join our tribe! Sign up for our weekly newsletter and be entered to win a free autographed copy of "Happy and Free On Purpose: Daily Habits to Live and Love Your Life" AND a free 30 minute coaching session ($500+ Value)Join me live on Thursdays at noon Eastern time on the all new Wisdom App!  You can be live with me and share your thoughts or ask questions. Fun! Ready to join the elite who have a private life coach? If you're really ready, learn more here. What if your body could tell you in advance that something is not right, BEFORE you are diagnosed with a serious illness? What if your body could give you guidance about food, exercise, sleep and other life choices? Well it can! We just need to learn to communicate and notice the signals our bodies are sending us all the time. That's just one of the things I talked about with Dr. Shani Fox this week. Dr. Shani specializes in helping cancer survivors to return to lives of joy, purpose and confidence after cancer treatment and she's incredibly knowledgeable. We talk about the role of fear and how to put it in it's proper place and much more! Enjoy! For more information about Dr. Shani, go to https://drshanifox.com/

Remember to rate and review this episode and subscribe to this channel, so others can find and be uplifted by this show. Check out this week's new meditation! Join our tribe! Sign up for our weekly newsletter and be entered to win a free autographed copy of "Happy and Free On Purpose: Daily Habits to Live and Love Your Life" AND a free 30 minute coaching session ($500+ Value)Join me live on Thursdays at noon Eastern time on the all new Wisdom App!  You can be live with me and share your thoughts or ask questions. Fun! Ready to join the elite who have a private life coach? If you're really ready, learn more here. Today's guest comes to us from across the globe in her home country of Georgia. You'll love her story of traveling to the states as a very young woman, becoming a wife and mother and having adventures in 30 states! Including Hawaii. Her story is brave and inspiring and you'll love her! Here's a short note from Ani. Hello Hello Beautiful people! I'm Ani. I'm a Certified Power Yoga Teacher and also Certified Yoga Sculpt Instructor. I'm a life Coach and Teach Embodiment yoga. I am an author of a book "Back To Yourself"I'm passionate about writing and also have a Blog My podcast is called "Intuitively Rich" where I have deep meaningful conversations with people from all sorts of background.I enjoy Sharing life lessons and tips to help people transform every area of  their lives.Much love, Ani. 

The 14th Dalai Lama said this: “If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”  Suzanne Thompson, Founder of Soul Archaeology took that to heart and got to work. Since 2017, Soul Archaeology has led the effort to reduce violence and frustration by giving young people the tools to deal with their world's growing complexity. Our Purpose is to see every 4-9 year old in the world wth theirown 5-8 minute daily meditation practice.  Our Mission: Tell the Truth!  Being in Service! Love everyOne!Our Values: TRUTH | EQUALITY | LOVE | ONENESS | SERVICEM: +61 (0)411 150 353E: sue@soularchaeology.orgLinkedIn: www.linkedin.com/in/soularchaeologyInstagram: www.instagram.com/soularchaeologyFacebook: https://m.facebook.com/soularchaeology

Neeley Dopp is the  Founder of Neeley's Chronic Joy Foundation17 year old, Neeley Dopp, founder of 501(c)(3) Neeley's Chronic JoyFoundation, will not let chronic illness stop her from her mission of helping other children who suffer from lifelong illnesses.  Battling her own symptoms daily, Neeley fights to raise funds to help chronically ill children discover new activities they can accomplish despite their illness, while providing basic needs for their families who suffer under the weight of unyielding medical bills.  Since inception 3 years ago, Neeley's Chronic Joy Foundation, with Neeley at the helm, has raised countless dollars, helping many chronically ill children.  One in ten children suffer from chronic illness, and Neeley, as she grapples with her own ceaseless illness, labors to bring joy to any she meets! She is not her illness, and she will not be stopped by it!Links:Website: NeeleysChronicJoy.comInstagram: https://www.instagram.com/neeleyschronicjoy/Facebook: https://www.facebook.com/neeleyschronicjoy/LinkedIn: https://www.linkedin.com/in/neeley-dopp-70950a192

Heidi Low moved over 2,500 miles to live on a remote island. Why? Because after losing just about everything, then rebuilding her life into what she thought she'd always wanted, she recognized her soul was calling her to something different.She is the founder of ‘Ohana Oasis, a thriving non-profit dedicated to empowering bereaved parents to live a life of joy and purpose. Born from dedicating years to growing through her own grief and life's challenges, Heidi works with parents from around the nation through a variety of virtual and facilitated resources. Over the last eight years ‘Ohana Oasis has grown from a vision for a small retreat to a multi- pronged resource for parents, siblings, and supporters providing worksheets, videos, online courses, virtual retreats, a leadership development program, and in person retreats.Through her writing and speaking, Heidi empowers others to create freedom and happiness, perceiving loss and trials as opportunities for positive change. She keeps it real, sharing relatable stories, often at her own expense.She understands the value in offering not only overarching ideas and motivation but concrete tips and tools for her audience to use immediately, so always have a pen and paper ready! She's someone who studied a lot while finding her own path and discovered what works for her – an introvert who processes internally. She has a heart for others searching for a road map. Re-emerging from mourning the loss of a child is an incredibly heavy lift and she's put together a toolbox for those facing catastrophic loss, making it just a little easier.When not at her computer writing, you will most likely find Heidi in or on the water, at a table surrounded with friends and good food, or on the beach with a good book and sand between her toes.For those looking for ideas of how to best show up for those grieving, sign up here for a free sheet of what to say, not say, and tangible of ideas of things to do.  This is also a great resource for those who are grieving to give others when they are asked if they need something :) Website/Blog:  heidilow.comSign up of journal prompts, new blog summaries, and other bi-monthly news  hereFollow me on Instagram and/or Facebook: heidilowofficial

Marin Laukka is a coach, speaker and author with a Master's Degree in positive developmental psychology and certifications in life coaching and yoga. As the business owner of Yes&, she passionately supports women to free themselves from doubt and fear so they can make their positive impact and experience true fulfillment.Marin is the #1 New Release author of Ready Enough: Your 7-Step Guide for Life's Hardest Decisions. Read chapter 1 free at yesandbymarin.com/ReadyEnough⁠

In over twenty years as a chiropractic physician, Dr. Donna W. Woo has helped thousands of patients, including professionals, executives, other doctors, business owners and their families.  She noticed their stress levels; desire to please people; and not living life intentionally often contributed to their pain. When she too became burned out in her professional and personal life, she took a “pause” and then the Universe took her into an exciting, new direction!  As Ambassador of Happiness, her main purpose now is to inspire and help people to live their life with intention and to cultivate their relationship with themselves so they can live a life of abundance in health, wealth, usefulness and joy! Donna W. Woo, DC, LAT, ATC, CCSP®www.DrDonnaWoo.comemail: Donna@DrDonnaWoo.comFacebook: Donna W. Woo (https://www.facebook.com/profile.php?id=100053862933712)

Awesome interview about being impeccable with your words, claiming your power and owning your value! You'll love this episode with Success Coach and Podcast Host Christine Santos. Here's a short introduction from Christine. For the past 26 years I have been obsessed with my corporate career. I have put in the work - some hard, some smart, and some not so smart. I have led and coached teams and individuals to reach and exceed their potential. I am driven by challenges, I love a good challenge and honestly a good failure. I've been known to obsess over a failure and come up with ways I could have done ‘it' better. But there's no going back - no do over!! And that's what this podcast is all about. Not going back, but moving forward. Wondering what can be done, not what could've been; taking massive action with a lot of knowledge, challenges and exciting failures to keep improving. Every week I share with you things I've learned and tips so you can take action and make your dreams a reality. Go to your favorite place to listen, grab a pen and paper; you'll want to take notes. Check out Wonder Boldly! Be sure to like this episode and subscribe to this channel! Enter to win a free autographed copy of "Happy and Free On Purpose: Daily Habits to Live and Love Your Life" AND a free 30 minute coaching session! Just sign up for our weekly newsletter and join the Be Happy First Tribe!  One winner every month! https://www.laurengfoster.com/newsletterGet Your FREE Happy and Free On Purpose Mini Study Guide here! https://www.laurengfoster.com/free-mini-study-guideYou create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright!  More great tools to help! Happiness and Health Package! 9 teachers and multiple gifts: guides, video series, e-courses, meditations and more!https://www.laurengfoster.com/JulyFree guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateI love you and I'm so glad you're here!  Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page  https://www.facebook.com/behappyfirst/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!  

Lisa Drennon lived most of her life in guilt and shame because of events and choices when she was very young. Discovering deliberate gratitude was the first step to reversing her mindset and growing into an amazing life! Lisa Drennon was born and raised in Rochester NY. A loyal wife, mom, and friend, she loves to volunteer and help wherever she is needed. She started her virtual coaching business as a Certified Oola Life Coach and Certified Aroma Freedom Practitioner and has helped hundreds of women SOAR (seeking our authentic route) to their highest potential & authentically align with their purpose driven life so they can serve their soulmate client confidently.Lisa is an avid reader and loves to journal. When she's not writing, she can be found wandering through nature or baking up some of her favorite paleo desserts. She currently lives in Rochester with her husband, son, and furbaby who thinks she's human.Visit www.lisadrennon.com and reserve your spot for a free (nothing for sale) SOAR Care Call where we clear emotional blocks so we can align into our authentic self & live a purpose-driven life.Be sure to like this episode and subscribe to this channel! Enter to win a free autographed copy of "Happy and Free On Purpose: Daily Habits to Live and Love Your Life" AND a free 30 minute coaching session! Just sign up for our weekly newsletter and join the Be Happy First Tribe!  One winner every month! https://www.laurengfoster.com/newsletterGet Your FREE Happy and Free On Purpose Mini Study Guide here! https://www.laurengfoster.com/free-mini-study-guideYou create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright!  More great tools to help! Happiness and Health Package! 9 teachers and multiple gifts: guides, video series, e-courses, meditations and more!https://www.laurengfoster.com/JulyFree guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateI love you and I'm so glad you're here!  Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page  https://www.facebook.com/behappyfirst/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!  

Here is all of the extra, insider information, resources and free stuff from today's episode. We hope you will reach out to Conny for free gifts and more information and stay in touch with the Be Happy First Team. All our love! Be Happy First! "Conny Graf is a Swiss certified Expert in Finance & Accounting, a certified Clutter Clearing Practitioner, and an Astrologer. She's helping people create supportive, clutter-free environments in their home, office, files, and finances but more importantly, she helps them develop habits and systems that prevent clutter from creeping back in. She says decluttering is Self-Love and a few minutes a day keep the chaos away.Clutter Clearing is not just about purging and organizing, it's about exploring and releasing the limiting beliefs we tell ourselves and the stories that keep us stuck in the past. It's self-development, self-actualization, a spiritual journey. Dealing with clutter brings us up-to-date with who we are right now and where we are heading in your life and business while being organized is simply a welcome side-effect."Website: www.connygraf.comInstagram: @iamconnygrafFacebook: https://www.facebook.com/fromchaostopeaceLinkedIn: https://www.linkedin.com/in/connygrafPodcast: https://bit.ly/c2p-podcastCreate a supportive workspace: https://connygraf.com/step-by-step-uncluttered-workspace/

If you've ever felt overwhelmed, sad, angry or depressed for no good reason, you might be an empath! But you can be a HAPPY Empath! Tricia teaches you how. Tricia is an intuitive empath coach, Reiki Master, bestselling author, teacher, & speaker. Her mission is to help other empath coaches and healers go from emotional overwhelm to learning how to manage their own energy so they can be more visible and enjoy inner peace. Quick & Easy tools for today's empath. Overcome emotional overwhelm. Sign up today for your free tools   https://www.triciadycka.com/empaths-stop-the-overwhelm/Empath coaches and healers learn what emotions truly are yours and what you are picking up from your clients. Use these simple tools to stop emotional overwhelm. Clear the energy quickly and move on with your day. Being an empath is a gift. Stop picking up your client's challenges and emotions letting it deplete you. Create more inner peace and happiness for you. Connect with Tricia at these social media platforms http://www.facebook.com/triciadyckacoachinghttps://www.facebook.com/groups/thehappyempathHtpps://www.instagram.com/triciadycka 

Remember to sign up for the Be Happy First Newsletter and be entered in a monthly drawing to win a free copy of "Happy and Free on Purpose" and a 30 minute Private Coaching Session!LIKE, LOVE, SHARE, SUBSCRIBE..... SHARE THE LOVE! ALL ABOUT TODAY'S SHOW AND GUEST! Download a free chapter and connect with Corbie at www.corbiemitlied.comThings you'll learn in this episode: A. You are your own best expert.B. Any self-help book that works for you needs to support your own growth in your own life circumstances.C. When you are clear on your purpose, your relationships, and your spiritual ideas, you are ready to reclaim your life.D. When you look at life as a Tiny House, you concentrate on what means the most for you, clearing your path.E. When you learn to go with the flow, more opportunities open to you.F. When you make stress a friend, rather than a foe, you learn how to take its lessons to make your life bigger, sweeter and clearer.G. When you understand that your life experiences are as valid and authentic as any self-help book, you are able to find your own answers, trust your own knowing, and design your own toolbox for Life. About Today's guestCorbie Mitleid has always been “the different one.” A writer and visionary in a completely medical family (father a doctor, mother a nurse, brother a doctor), she has always made her own path rather than take one cut for her by others. Leaving an Ivy League university after two years, Corbie struck out to find where joy and purpose lived, regardless of what she was told she “ought” to do.The path wasn't easy. Two marriages, which didn't last, and a constant search for the Partner Who Understood. A succession of jobs. A series of spiritual paths. Moving from Cambridge to Philadelphia to Poughkeepsie to New York City to Atlanta. Out of the blue, breast cancer—not once, but three times. Life became a roller coaster with no brakes, asking Corbie to survive divorce, abuse, poverty and life-threatening illness. But through all of this, she learned the value of the Examined Life: meeting challenges and always asking the next question, facing each new situation with strength, courage and humor.Today, Corbie brings a full toolbox to her job as a beacon of manifestation and vision for her clients. She knows what it is to create a career out of experiences. While she's now a full-time intuitive counselor and inspirational speaker, her career has encompassed positions as a published author, a professional actress, a television producer, a radio personality, an executive recruiter and the “power behind the throne” for a number of high-profile CEOs.Corbie's career now spans the globe, with clients worldwide. Her talents as an intuitive are featured in bestselling books. Still, her clients treasure her attitude of I'm not special, you can do what I do.“We have opportunities we can go after, and challenges to get past,” she says firmly. “My job is to give you the tools and courage to deal with both situations. Everything else is free will, and up to you!”Corbie lives in upstate New York with her husband Carle, a professional historian, two large and exuberant Maine Coon cats and a ginger pocket rocket of a rescue boy from the Bronx.

"Grail Heroine", Author, Speaker, Arthurian Authority, Quester... Ayn Cates Sullivan is Astounding! In this episode we talk about the Holy Grail, the "real" histories of King Arthur, Guinevere and Merlin, the magic within our hearts, within the earth, all around us. We talk about book publishing and story telling, about dragon lines... such a fascinating, fun and magical episode! Here is all of the extra, insider information, resources and free stuff from today's episode. We hope you will reach out to Ayn for free gifts and more information and stay in touch with the Be Happy First Team. All our love! Be Happy First!   Ayn Cates Sullivan, MA, MFA, Ph.D. is an an Amazon, Wall Street Journal and USA Today best-selling author and publisher. She is the author of seventeen books and has won over fifty literary awards. She is a SuperPowerUp! host of her own podcast, “Wisdom of the Ages: Weaving the Sacred Into Everyday” a show that taps into the many expressions of universal, ancestral and personal wisdom to ignite evolutionary consciousness. During 2020, she had over 250,000 monthly listeners: https://superpowerexperts.com/wisdom-of-the-ages/References from today's totally awesome show! "Legends of the Grail" by Ayn Cates Sullivan"Nimue: Freeing Merlin" by Ayn Cates SullivanRory Duff author of "Grail Found" and other great books.  - Rory is one of the leading pioneers in the World in the understanding of Leylines and Earth Energies and how their frequencies can be highly beneficial as well as dangerous."Happy and Free on Purpose: Daily Practices to Live and Love Your Life!"

Karen is an amazing teacher and this fun episode is all about letting things be and allowing them to unfold with grace into something else. Allowing the beauty and fun! Brush up on Human Design and all the coolness around this unique personality assessment on Karen's Last Visit. Awesome! Today, Karen and I chatted about real-world opportunities to just allow. Not judging, just letting things be and allowing them to unfold into something new and lovely. Never resisting, just being in the flow and looking for the joy! Awesome and fun episode! Get your FREE Human Design Chart here and start Being Who You Really Are!  

Here is all of the extra, insider information, resources and free stuff from today's episode. We hope you will reach out to Margot for free gifts and more information and stay in touch with the Be Happy First Team. All our love! Be Happy First! Learn more at www.laurengfoster.com! Margot is an empowerment and relationship coach who helps people get unstuck from stagnant lives and relationships by befriending fear, transforming beliefs, and shifting from overwhelm into inspired action so that they become unstoppable in the pursuit of their heart's desires. Margot Zaher, who holds a MBA and a Masters in Psychology,  is a certified professional coach, and hypnotherapist.  She has over 20 years' experience helping hundreds of clients get unstuck from mindset traps and manifest their best lives and relationships.  She is the author of the Amazon bestseller “The Golden Cage: from Entrapment to Empowerment” where she guides readers through a step by step approach to identify and break free of Life Cage's. She has been featured in Authority Magazine, Thrive Global, Bustle, appeared as a guest on numerous podcasts, and has been a keynote speaker for the Broomfield Chamber of Commerce, American Women's Business Association, Rotary International, and Kiwanis.  She is an executive contributor for Brainz magazine. You can sign up for a free coaching intro session or learn more about her group coaching programs at www.MargotZaher.com.Lastly, you can learn 8 proven steps to transform anger into connection in your relationships by downloading her free anger report at www.DownloadAngerReport.com

Jan's bright smile shows how in love with life she is and she's amazing at sharing that Joy! Just Own You!  Here is all of the extra, insider information, resources and free stuff from today's episode. We hope you will reach out to Jan for free gifts and more information and stay in touch with the Be Happy First Team. All our love! Be Happy First!  Jan is a teacher, coach, writer, JOY mentor and ‘backcountry guide to the soul,' and kitchen dancer, on a mission to help women discover their most joyful life paths through the wildness of their souls. She helps entrepreneurs learn to approach their business- and their life- from a place of authentic J.O.Y. and playfulness. Some of the things Jan and I talked about; How to create incredible relationships, build wealth, and have impact through the power of joyHow to discover who you really are   How happiness is different from joy and why that matters Honoring what really matters so that we are able to build a no regrets lifeMy own personal story of overcoming monumental circumstances“Fruit Loop Moments” and how we can find themWhat is the Soul Superpower of J.O.Y.?The importance of play in our day-to-day lives3 elements of The Happiness PrismThe secret to finding and keeping joy in our livesHow to untangle the stories we tell ourselves that keep us stuckNavigating the waves of life's circumstancesThe Ripple EffectSimple steps we can each take every day to increase our own joy Bringing the prism together to build the life you needLearn more. www.janhoath.com

Change the way you feel about money and all you want will come to you! Learn more about being the deliberate creator of your amazing life at www.laurengfoster.com Today is the day! All book orders up until midnight tonight, July 1, 2021 will be entered in a drawing to win a free Be Happy First Prosperity Pendant! This was custom designed and hand crafted by My magical artist friend Heather at Black Cat Craft Designs. It has mystical stones. Citrine, tiger eye, turquoise and green tourmaline to help you open to abundance. Go to laurengfoster.com and click on “Order Now”. This will take you to options to order a signed copy directly from me, or to purchase on Amazon. The audible version will be available soon! If you order from Amazon, just send an email to lauren@laurengfoster.com to be entered in the drawing for your amazing and unique prosperity pendant! 

Amazing and fun episode where we learn from Susan how to claim your power to create your life! Drawing on the power of your connection to your source. Susan is the author of Live Your Empowered Life - A 30-Day Journey Book. And she has a thought provoking podcast called Empowering Chats with Susan Burrell that can be found on Apple Podcasts, Spotify, iHeart Radio and other popular platforms. Her guided meditations are accessible through the Insight Timer App.Susan is a feisty Scorpio (was even born with the red hair to back it up!) who has navigated life by learning how to listen within to that Divine urge that keeps pointing her in the direction of her life's purpose even when she can't see the road. She is an intuitive healer and spiritual guide in the crossroads of life. With a Masters Degree in Consciousness, Susan has been counseling and supporting people in transforming from the inside out for over 25 years. Her methods are proven because she has lived this journey to empowerment.www.susanburrell.com

Host Lauren G. Foster Celebrating her new book, "Happy and Free On Purpose: Daily Practices to Live and Love Your Life! In episode 3 of this series, Lauren shares some parts of the book along with more wisdom and insight into manifesting the life you want! When you complain and focus on what's going "wrong" in your life, that's the story you're creating. Learn how to write a NEW story and begin living that life right now. Listen to the episode and start this very day to live your life on purpose, happy and free! Learn more about "Happy and Free On Purpose: Daily Practices to Live and Love Your Life!" 

Divine Oneness Teacher and Transformation Expert Michele Blood! Michele Blood is a successful, multi-talented lady. In addition to creating Musivation™ products and seminars worldwide.  Her public Mystical Success Events have been held in over 26 countries. Her largest audience was 50,000 in Kuala Lumpur. Michele has co-written and created over 80 books, audio programs, TV shows, videos on positive thought, mind transformation, meditation, and more. She has appeared in hundreds of podcasts, radio shows, and magazines in over 26 countries. After many years of meditation Michele's Kundalini awakened and transformed her consciousness. She now teaches others how to live a Mystical Life and experience Divine Oneness, which is the true heart of genuine happiness, success, and purpose in one's life.Here is all of the extra, insider information, resources and free stuff from today's episode. We hope you will reach out to Michele for free gifts and more information and stay in touch with the Be Happy First Team. All our love! Be Happy First! During our interview we talked about lots of personal development teachers, but the one that really got Michele out of her head and on the road to recovery was "Think and Grow Rich" by Napoleon Hill. Highly recommend! To learn more about Michele visit her website atwww.MicheleBlood.comAnd get your free copy of her awesome book, "The Magic of Affirmation Power!" here!Remember to check out the new book "Happy and Free on Purpose: Daily Practices to Live and Love Your Life!" Order now through July 1, 2021 to be entered to win your very own Be Happy First Prosperity Pendant! All our love!  

Host Lauren G. Foster Celebrating her new book, "Happy and Free On Purpose: Daily Practices to Live and Love Your Life! In episode 1 of this series, Lauren shares some parts of the book along with more wisdom and insight into manifesting the life you want! You're supposed to love your life and the first moments of your day have SO much power. Listen to the episode and start this very day to live your life on purpose, happy and free! Learn more about "Happy and Free On Purpose: Daily Practices to Live and Love Your Life!" 

All the ways to find out more and connect with Klara! www.klaragoldy.comhttps://www.Facebook.com/groups/femininemasterypathhttps://www.instagram.com/klaragoldy  Apply Bonus https://quantum-leap-breakthrough-session.securechkout.com/https://home-intuituve-strategy-session.securechkout.com/You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright!  We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/show Learn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybook I love you and I'm so glad you're here!  Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page  https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/ Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!  

Here is all of the extra, insider information, resources and free stuff from today's episode. We hope you will reach out to Taeko for free gifts and more information and stay in touch with the Be Happy First Team. All our love! Be Happy First! Three simple steps that your body will thank you for! Taeko's gift for you: One Free Initial coach session (Reg. $128)  Services: 90 Days Coach Sessions  and 6 Month Program are available. Contact at healthytaeko@gmail.com Link: http://taekoblessing.comYou create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright!  We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/show Learn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybook I love you and I'm so glad you're here!  Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page  https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/ Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!  

Thought Leader Renee' Dineen is a self-proclaimed "action junkie". Her interview is amazing and will free you from your compulsion to DO.Free yourself from your "to-do" list! Learn to pause and choose and own your time and energy. Awesome interview! Renée DineenFounder and CEO of Deep Tissue Living InstituteBook: https://www.amazon.com/Art-Truth-Transformation-Women-Consciously-ebook/dp/B08JWTFH2G/ref=sr_1_1?crid=1O7T6FTLVK74V&dchild=1&keywords=the+art+and+truth+of+transformation+for+women&qid=1613710251&sprefix=art+and+truth+of+transform%2Caps%2C221&sr=8-1Ted Talk:  https://www.youtube.com/watch?v=aBzZ6rYDm2g&t=16s Websites:www.reneedineen.comwww.authenticinaction.comYou create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright!  We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/show Learn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybook I love you and I'm so glad you're here!  Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page  https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/ Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!  

Ann is an executive coach, the CEO and founder of Journey to Success, creator of the Passion to Productivity Blueprint, an internationally recognized author and a leading authority in helping others cultivate emotional intelligence and improve mindset to allow access to new possibilities and expanded dreams. She has over twenty years of experience in the corporate sector, specifically sales/sales management, performance, business and organizational development, team-building, leadership, and succession planning. She has also served on the boards of non-profits, with roles in operations, major capital campaigns, organizational design, and fundraising. In addition to degrees from the University of Tennessee and Northwestern University, Kellogg Graduate School of Management, Ann holds coaching certifications from the International Coaching Federation, the Institute of Professional Excellence in Coaching (IPEC) and the CreatingWe Institute. Ann resides in the Chicago suburbs with her son and daughter.My Mission is:To inspire others to create and truly live a meaningful and aspiring life by elevating their internal courage to be curious and dream without fear or hesitation. How I serve my clients:I help my clients create a pathway and lean into their life journey.My gift: a complimentary consultation. They can submit here. http://journeytosuccessforwomen.com/

LEARN MORE ABOUT MOIRA AND COACHES THAT CARE! Use THIS LINK to buy Moira's book and at the same time assist the mission of Coaches That Care. MORE ABOUT INFINITE JOURNEYInfinite Journey is an invitation to gently embrace the mindset shifts that empower more joy, more peace and higher levels of satisfaction and success in all areas of life. Shifting perspectives can transform your experience of life from one of chaos and confusion to one of connection, resilience, and optimism.The authors integrate best practices from several coaching modalities and psychology research in order to bring powerful strategies to readers for navigating the most challenging life terrains with confidence and optimism. They draw on concepts from both spiritual and semantic traditions that have proven to have forward moving potential in the structures of business, philanthropy, family, and corporate group dynamics. These principles also serve individuals simply seeking a more fulfilling path towards contributing to the creation of a better world.The dynamic world circumstances of uncertainty, social upheaval, and chaos often bring confusing challenges to our sense of clarity and purpose. Amidst a plethora of options for coping, there are simple ways of maintaining direction and focus even as distractions rise around us. The strategies shared in this book draw from the fields of professional coaching, positive psychology and spirituality with universal principles that transcend any specific assignment.Infinite Journey takes readers on a trip through 4 concepts, or principles, of Inspired Living. They are the principles of Curiosity, Clarity, Courage and Congruence. Each principle is expanded with 6 different associated qualities that serve to build skills for incorporating these principles into one's way of being. The authors have infused each chapter with courageous stories, inspiring quotes, and fun exercises to enliven and support the journey. A rich and diverse resource section allows for further discovery as concepts are explored.Readers are encouraged to embrace a notion of travelling with others, thus moving from a comparative perspective about life to a more generous collaborative one. As we embrace this perspective, a quality of synergism begins to develop along with fresh creative strategies that are inclusive, less judgmental, and infinitely more satisfying.Letting go of the construct of a game, with rules, boundaries, limitations, successes, and failures, allows for the emergence of new dynamics to play with. The authors challenge us to explore the realm of “what else is possible” with no constraints impeding the process of discovery. Curiosity becomes infused with courage as the point of the journey becomes to “see what comes next”. Energy can be put into clarification of values so that choices can be made from a place that serves to strengthen the soul and enable joy in greeting the challenges that appear along the way.In the midst of the interesting times of modern living, this process, while it requires focus and effort, can also bring relief as coping skills increase and ease of experience emerges.This is a book that will be easy to incorporate into a book club adventure or group training experience and which will expand participants' sense of possibility and hope. It is one which you will find yourself referring back to frequently and sharing with those around you.

Quantum mechanics is a fundamental theory in physics that provides a description of the physical properties of nature at the scale of atoms and subatomic particles.[2]:1.1 It is the foundation of all quantum physics including quantum chemistry, quantum field theory, quantum technology, and quantum information science. per wikipedia Quantum physics suggests that the observer can affect what is being observed – meaning that our consciousness affects matter. Quantum Healing: A way to connect to your inner being & Divine/God & living your true purpose.Cindy Fay LybbertLight WarriorIntuitive Energy HealerBest selling Author & SpeakerUsing the amazing power of your body's secret healing system, I will take you on a healing journey that transforms your life, in healing mind, body, & spirit.Email: healunafraid@gmail.comWebsite:  https://www.healunafraid.com/Facebook: https://www.facebook.com/cindy.f.lybbertVIP Facebook group: https://www.facebook.com/groups/430073894860187Youtube: https://www.youtube.com/channel/UC6lEjgRCPG7gGUkuN_Ye08Q Best Selling Author: The Art & Truth of Transformation for Women amazon.com/author/cindylybbertTestimonial:  "I feel like I won the lottery when I have been blessed to work with Cindy, one on one, and when I listen to her recordings helping me heal and tranform old wounds."  ~EileenTake a healing journey with me. Be the butterfly, transform, spread your wings and fly! :) "If nothing ever changed, there'd be no butterfly's."   ~anonymousYou create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright!  We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/show Learn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybook I love you and I'm so glad you're here!  Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page  https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/ Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!     

Dr. Shani Fox has stepped up over and over again to help cancer patients and survivors through their greatest challenges, including taming fear of recurrence, repairing devastated relationships and making the most of the life they survived for.  Bringing her unique expertise as both holistic physician and certified life mastery coach, she's impacted thousands of survivors with her life-changing messages and warm personal presence. Dr. Shani is also the author of The Cancer Survivor's Fear First Aid Kit and a popular radio and podcast guest for survivor communities.  Her posts and articles have been published in the Huffington Post, Breast Cancer Wellness magazine and the peer-reviewed Natural Medicine Journal.You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright!  We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here!  Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page  https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!  

I think we all have the ability to be psychic, we've just forgotten how or thought we had to choose between being "realistic" and being "spiritual". Dana was a law student, is an editor and writer and is also a Psychic Medium! This awesome episode points out how multi-faceted we all are and how you can honor all parts of yourself, both sides of your brain....  you can be practical AND spiritual! Enjoy this fun and light hearted exploration and let yourself wonder! Contact Dana for a free reading (Limit 5, first come first served) but even if time has passed and the free offer is gone, get to know her and see what deals she currently has! Shoot her an email at dgem522@gmail.com!For more great resources for Happiness and Freedom! You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright!  We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here!  Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page  https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!  

Kumari and I talked about how happiness and bliss are right here for each of us in every moment and how to connect with and discover that.  At the end, she leads us in a short bliss experience, teaching us how to choose happiness and a happy feeling right now! Be sure to leave us a review and let us know how you liked it. Go to Kumari's website and download your free Higher Heart Chakra Activation! It's awesome! https://www.kumarihealing.com/You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright!  We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here!  Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page  https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!  

Instead of resolutions, make it your intention to be in love with your life! In every moment of every day! You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright!  We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here!  Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page  https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!  References for Today's Showhttps://today.yougov.com/topics/lifestyle/articles-reports/2020/12/23/2021-new-years-resolutions-pollhttps://www.pennlive.com/life/2021/01/here-are-the-top-us-new-years-resolutions-trends-for-2021.htmlhttps://drjoedispenza.com/https://livingbyhumandesign.com/

Kathy and I had an amazing time talking about what sociocracy is and how it can help any group to thrive and prosper in harmony and equality. so good! Here is all of the extra, insider information, resources and free stuff from today's episode. We hope you will reach out to Kathy and to the Be Happy First Team. All our love! Be Happy First! Kathy Sipple - Community Resilience Builder. Governance Alive Websitehttps://www.governancealive.com/BOOKSCompany-wide Agility with Beyond Budgeting, Open Space & Sociocracy: Survive & Thrive on DisruptionJohn BuckWe the People: Consenting to a Deeper DemocracyJohn BuckFree Live Webinar on Sociocracygovernancealive.com/freewebinarGovernance Alive Facebook Pagehttps://www.facebook.com/GovernanceAlive/Links to information on Time Bankinghttps://timebanks.org/http://hourworld.org/You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright!  We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here!  Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page  https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!   

Past lives, womb regression, hypnotherapy.... Such a fascinating and fun visit with Nora!  Nora Yolles Young helps her clients get to the root of what's happening on a soul level and shift it so they can heal their past wounds, pivot in the present and re-vision their future through a blend of highly effective hypnotherapy and coaching. To connect you with your true wisdom within.Nora Yolles Young C.Ht, C.I., LBL® holds a Bachelor of Arts in Human Origins and Prehistory from The University of Redlands, Johnston Center. Nora considers her work as a certified integrative and regression hypnotherapist and instructor; Life Between Lives® therapist; consciousness coach; and healer to be both her art and her soul's purpose. In her twenties Nora worked as a contract archaeologist in Hawaii and California; today, she blends her understanding of consciousness and people and cultures throughout the ages with innovative healing tools in her one-on-one and group sessions, trainings, lectures and publications. Born and raised in Hawaii, Nora now lives with her husband and two children in central North CarolinaFREE GIFT! on the website! (Scroll to the bottom) :-) Learn more and connect with Nora https://www.younghypnotherapy.com/Get certified as a hypnotherapist! https://raleighschoolofhypnosis.com/You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright!  We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here!  Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page  https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!  

Jackie was like a lot of us, dieting, depriving herself, criticizing her body and trying to be smaller. Now she is free from diet culture, happy and healthy and in love with her body. She can teach you how to have this same freedom! Here is all of the extra, insider information, resources and free stuff from today's episode. We hope you will reach out to Jackie and to the Be Happy First Team. All our love! Be Happy First! Here are all of the ways to get in touch with Jackie! Link to free guide: https://jackiegarfield.com/freeguideLink to Intuitive Eating book I referenced: https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/Instagram: https://www.instagram.com/garfieldjackie/FB biz page: https://www.facebook.com/jackiegarfieldcoaching MORE WAYS TO BE HAPPY FIRST!You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright!  We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/July Here's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditate Watch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/show Learn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybook I love you and I'm so glad you're here!  Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page  https://www.facebook.com/behappyfirst/ Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/ Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First! 

What an amazing interview! From choosing the kind of relationship you want, re-negotiating with your partner every year, clearing the energy in your body and your home to learning to be clairvoyant, this was an action packed episode! Here's a link to the feng shui bagua we talked about. For doing your own feng shui design. And here's the very simple feng shui book recommended by Andrea. "Move Your Stuff, Change Your Life." by Karen Rauch Carter. More about Andrea. Andrea Firpo is a Psychic Cheerleader focused on transformational healing by building awareness in the body and mind around the deep conditioning of emotional trauma. Andrea draws from her background in psychology, feng shui, plant medicine, reiki, shamanism, and psychic energetic healing to identify underlying patterns that undermine her clients' self-worth. The simple yet powerful energetic tools she teaches helps them identify blocks, expand their intuition, heal and make incredible paradigm shifts in their lives.Andrea is also an author, contributing work to Dreamweavers, Ceremonies, and the recent #1 Amazon International Bestseller, The Art & Truth Of Transformation For Women. As a show host and producer, she highlights the stories and lessons of incredible women overcoming traumatic events in her podcast, "Brilliance through Resilience." She lives with her family in Portland, Oregon and works with clients everywhere.www.andreafirpo.comGet a free intuitive meditation at www.pychiccheerleader.comConnect with Andrea on Social Media:https://www.instagram.com/psychiccheerleader/https://www.facebook.com/psychiccheerleaderhttps://www.youtube.com/channel/UCIJCtjmAGHOcYFK0dUK0bEw?view_as=subscriberBrilliance Through Resilience Podcast - www.brilliancethroughresilience.com Shop for guided meditations and other services. - www.findpeacewithinthestorm.com

Caroline Ceniza-Levine is a longtime recruiter turned career coach and media personality on the job market. Website:  cenizalevine.comHave you seen:Sins Of Omission: Seven Career Mistakes Caused By InactionShould Climate Change Dictate Where You Invest In Real Estate?Seven Ways To Tame Distractions And Focus Better On Your WorkCaroline has launched something new – Take advantage of this awesome new way to Be whatever you want to be! http://dreamcareerclub.com/You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First! 

Angie is a life coach, writer, and speaker. She's passionate about helping people come back into their feminine energy (which makes life a WHOLE lot easier), especially women, but not limited to women. She's highly sensitive, and helps people who feel things really deeply, but have never had the tools or support to harness all the gifts that come along with it. What she's found is that, when it goes unrecognized or un-nurtured, it can turn into the flip side of those gifts, struggling with self-doubt, anxiety, and overthinking. She helps people come back to the innate power and gifts within them, so that they can live a life they truly love, love who they truly are, and make a positive impact in this world. In the past Angie struggled with OCD, an eating disorder, self-doubt, and low self-worth. She found herself in toxic, unhealthy relationships that were dissatisfying, and she was unclear about her purpose or what she was meant to do in this world. Through deep inner work, with the help of coaches, therapists, and loving relationships, she was able to not only recover, but create the life she'd dreamed of - one full of love, joy, and magic. She found that one of the keys to self-discovery, clarity, and inner freedom is working with and processing our emotions. She offers a free guide to emotional ease - All the Feels. You can find that here: http://eepurl.com/dq2e2X Angie also offers a free 45-minute call, where she can offer immediate relief and guidance. The feedback from these calls has been really positive! Book your time here: https://angieilg.satoriapp.com/book Soon she'll be launching a new program designed for anyone born with a uterus ;) It's a guide to coming back to your cyclical nature and your TRUTH, so that you can harness the power already within you to create and live with more ease, love, and magic. Stay tuned for announcements on Instagram @cyclemagicsisters For more you can find her on Facebook here: https://www.facebook.com/angieilg And on Instagram @angieilg You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First! 

Are you ready to uncover the Light of Potential within you, that is already there? Are you having trouble seeing it, feeling it, living it? Move the blocks that are holding you back and step into your full potential. You are the Light you need. Join me as I talk with Energy Healer Sarah Lascano and learn how to take back control of your health and wellness! It's going to be great!My chat with Sarah was AWESOME! BE SURE TO TAKE ADVANTAGE OF YOUR HALF PRICE ON DEMAND ENERGY HEALING SESSION! CLICK HERE and use Code BeHappyFirst at checkout to save 50% Learn all about Sarah and Ray Zen Energy healing. ALL THE WAYS TO CONNECT! You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! LISTEN IN to 20 inspiring women share their stories, thoughts, wisdom, and advice FOR YOUR EASE. They will tell you how they made it through the tough times and came out on the other side—living more fully present and soul-inspired! Register for The Transformation Summit today. It is totally free and it's our gift to you! Be sure to listen to my interview! Airs Oct. 12-20. And as a BONUS, you'll receive an empowering e-book filled with tips for transformation and EASE. https://tinyurl.com/t4summit #transformationbookIMAGINE living awake, empowered, and heart-centered every day. It IS possible. Get your free e-book. https://tinyurl.com/ease-ebook #transformationbookMy book The Art and Truth of Transformation for Women will be released October 20, 2020! https://transformation-book.com/We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!  

I am SO enchanted with Karen and everything about Living By Human Design. You will be too! Be sure to leave a review on this episode, subscribe to this channel, get connected with Karen and with me and the Be Happy First Tribe! Get your chart, learn more about Human Design and more on Karen's Website. www.LivingbyHumanDesign.comHere's a link to her awesome book! Getting to Know YOU: Embrace Your Unique Blueprint to Make Decisions you Love and Trust - A Human Design Guidebookhttps://amzn.to/3dbG8oNYou will be SO glad you connected with Karen. ALL THE WAYS TO CONNECT! You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! LISTEN IN to 20 inspiring women share their stories, thoughts, wisdom, and advice FOR YOUR EASE. They will tell you how they made it through the tough times and came out on the other side—living more fully present and soul-inspired! Register for The Transformation Summit today. It is totally free and it's our gift to you! Be sure to listen to my interview! Airs Oct. 12-20. And as a BONUS, you'll receive an empowering e-book filled with tips for transformation and EASE. https://tinyurl.com/t4summit #transformationbookIMAGINE living awake, empowered, and heart-centered every day. It IS possible. Get your free e-book. https://tinyurl.com/ease-ebook #transformationbookMy book The Art and Truth of Transformation for Women will be released October 20, 2020! https://transformation-book.com/We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First! 

Coaching Websites: RianaMilne.com    Podcast: on iTunes - OR - Website: Lessons in Life & Love Podcast Rev. Riana Milne - CeremoniesbyRiana.com  Over 23 Years of Creating the Love Ceremony & Wedding of Your DreamsBestselling Books:1) LOVE Beyond Your Dreams;Break Free of Toxic Relationships to Have the Love You Deserve  #1 BESTSELLER!        To order Paperback or Kindle version & see 5-Star Reviews go to -  Amazon.com  or   barnesandnoble.com  2) LIVE Beyond Your Dreams; From Fear and Doubt to Personal Power, Purpose, and Success      To order Paperback or nook version & see the 5-Star Reviews go to -  Amazon.com or barnesandnoble.com  

Roe has such an amazing way of looking at things, having it all, never settling, being happy and successful and in love with your life. Gutsy!  Roe Couture DeSaroMulti-Award-Winning Entrepreneur|TEDx Speakerlinktr.ee/GutsyGal_LeaderGutsy Gals Get More, LLCHttp://RoeCoutureDeSaro.com Managing Director, eWomenNetwork, Central NJ 2018 Inspired Leader Award Recipient http://bit.ly/eWNCentralNJ  https://facebook.com/eWNCentralNJ  TEDx Talk  Conversational Cocktails: Build Trust for Successhttps://youtu.be/lW2uLBTLbsEYou create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! My book The Art and Truth of Transformation for Women will be released October 20, 2020! Preview and pre-order here! https://transformation-book.com/We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First! 

Lisa has a fantastic story of breaking free of the expectations and control of family, choosing her path, finding the courage to be seen and build an amazing business! You can find out more on her website at www.lisapezik.com. Enjoy! You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! My book The Art and Truth of Transformation for Women will be released October 20, 2020! Preview and pre-order here! https://transformation-book.com/We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First! 

It was such an honor to have my world famous teacher on my show. davidji is a supreme example of being a person of service and love. Check out his 100's of free meditations, programs and education on his website.  More Great ways to Be Happy first! You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First! 

John has a very practical approach to building wealth and creating financial freedom that is still very very spiritual. You'll love this! Find out more about John and "The Wealthy Gardener" at https://wealthygardener.com/Buy the book and share it with your kids!  https://amzn.to/321fz1JYou create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First! 

You Attract What You Are! So if you are a person who FEELS wealthy and abundant, your world must bring the resources that match up with that feeling, with that vibration. Hang out with me for 20 minutes and get some ideas as to how to change your money mindset. You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! We have curated an AMAZING Happiness and Health Package with 9 amazing teachers and a TON of free gifts: guides, video series, e-courses, meditations and more! Go grab that here! https://www.behappyfirst.org/JulyHere's your direct link to some free guided meditations! Check out the General Meditation or the Connect with Your Body Meditation to get back in touch with your sacred physical form. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want!  https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First! 

This is the KEY to being Happy and Free on Purpose! Choose where you put your gaze and how you spend your energy! Get an amazing FREE Gift Package with 9 awesome teachers, tons of videos, e-courses, guides and more! https://www.behappyfirst.org/JulyYou create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! Here's your direct link to some free guided meditations! Check out the Connect with Your Body Meditation to get back in touch with your body. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want! https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First! 

Mark Sisson update on C-Curse. https://www.marksdailyapple.com/coronavirus-covid-19-updateYour FREE Gift Pack is available at https://www.behappyfirst.org/JulyON TODAY'S SHOW...  Retreats. I really want to know, please share your thoughts in the comments or send me an email.  lauren@behappyfirst.org Would you CONSIDER an outdoor retreat in October? Lauren Polly - The Other side of Bipolar. Resist all labels, no matter who assigns them. Never say I AM unless you're saying I am amazing.  Dr. Tonya Featherston - The Power of Living in the Now! Focus on what you want not on the opposite. Be for things, never against them.  Vicki Brown. Live Fit Now Podcast. Amazing on line coach and personal trainer. Using weights and physical activity to build strength, balance and confidence.  Linda Beach - Lifestyle Coach and Retreat Mentor. Dust off your wildest dreams and create a life that you don't need a vacation from. True Freedom!  Erin Powers! Eat Simple! Have a free and easy relationship with food and activity. Respect and love your body. Avoid grains, here's why. How insulin resistance happens,  Sue Urda, Publisher and Feel Good Gal - 21 Day Feel Good Challenge, simple daily activities to get in the habit of feeling good!  Satu Chantal Pitkamaki - Breathe Light for Happiness and Health!  You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! Here's your direct link to some free guided meditations! Check out the Connect with Your Body Meditation to get back in touch with your body. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want! https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First! 

This episode with Chantal will teach you some simple exercises to get the most out of every breath!  You'll love it! LINKSInstagram https://www.instagram.com/satuchantal/Advanced Oxygen - https://oxygenadvantage.com/Robin Rosenberg, "Restoring Prana" book.Benefits of nose breathing - Overall health & wellbeing PLUSImproved sleep and energy Fast recovery from stress Endurance during stressful situations Easier breathing with reduced breathlessness during exercise Help with Asthma Help with snoring Help with sleep apnea Help with chronic sinusitis Better immunity defense through nose breathing than through mouth breathing Breath Light exercise.  2 times daily at your comfort level, 5-20 minutes at a time. Before meditation for 10 minutes.Imagine a piece of string gently pulling you upwards towards the ceiling. Feel the space between your ribs widening. With your mouth closed, jaws relaxed, breathe normally in and out through your nose. Hands on your chest and tummy or on your lap. Focus on the air flow as it moves in and out of your nose. Feel the slightly colder air entering your nose, and feel the slightly warmer air leaving your nose. Take a short slow breath into the nose and allow a gentle relaxed breath out. Breathe 80% of your normal breath in slowly and gently Breathing is light, quiet and still. It is very important not to consciously interfere with your breathing muscles or restrict your breathing. Don't tense your stomach to reduce your breathing. The goal is to feel a want or ‘hunger' for air. To have a feeling that you would like to take in a bigger breath. Small breath hold exercise, up to 6 times a day 2.5 minutes each timeNormal breath in and out through the nose. Pinch your nose with your fingers and hold for 5 seconds. Let go of your nose and breathe in and out through your nose for 10 seconds. Breathe normally ten seconds. Normal breath in, normal breath out and pinch your nose. Let go, breathe in through nose. Breathe normally for 10 seconds. Don't change your breathing. Just breathe as normal. You should not feel stressed while doing the exercise. If the air hunger is too much, then hold the breath for 3 seconds only. Practice nose breathing – at all times, also during the nightA bridge between body and soul – breathing, 10-30 minute a day.Sit comfortable, with straight back. Relax your whole body, go through the parts of your body giving suggestion to let go and relax. Especially shoulders, neck, tummy, face, eyes, ears, mouth. Tuck your tongue at the upper palate of your mouth, not pushing the upper front teeth. Start to watch your breath flow in in a very relaxed manner, just follow it. Don't this time try to change it, just be with it. Let it bring you inside of yourself for even deeper watching your breath. When your mind wanders away from your breath, just bring it back very gently. No scolding. This is normal in a meditation practice. Bring your attention now inside your heart. Ask yourself how does it feel to be me now in my life? Just be with the answers, no need to change anything, to do anything. Come out gently. Keeping part of your attention inside your heart, while you are at the same time looking at the outside world. Enjoy the feeling of being present, conscious. Smile and know all is well 

Vote! Would you consider attending an outdoor retreat in mid October in East Tennessee? Answer in the comments or send an email to lauren@behappyfirst.org. This episode talks about what that lovely retreat would look like. https://www.behappyfirst.org/56All you need is to be connected with your highest self, managing your perspective, trusting your instincts and intuition, looking for things to love...  being Happy and Free on Purpose! All of the tools I teach are to help you get THERE! In love with your life and eager for what you're creating next! Resources and links relevant to today's show. My favorite place to look for moon cycle information. https://www.timeanddate.com/moon/phases/Proposed location for the retreat to begin October 16, on a Super New Moon!  http://www.usaraft.com/ Safety information for retreat location, Unicoi County - 70 total cases and zero deaths from covid Corona stats source https://www.cdc.gov/coronavirus/2019-ncov/cases-updates/county-map.html?state=TNLunar cycles and crystals.  New moon and waxing crescent. https://amzn.to/2CEizXO - New Moon Manifestation guide. 50 pages. Fun.  Magic Water Bottles - https://youtu.be/33IiYb8htHk - Interesting video about water molecules. Masaru Emoto.  Numerology. 22 was the number that kept coming up for me today! Here's an excerpt from the book "Number Sequences and Their Messages" by Amelia Bert. I got it for free on Amazon. This number matches your ideas.There is something that you are thinking about, a project that you didn't yet begin; an action that is only just a thought. It tells you "what are you waiting for?" If you finally take action, you will be satisfied with the results. Do not worry of what other people might think, your spiritual team vouches and supports you. This was fun because it was perfectly aligned with what the book on Moon Phases said about the Waxing Crescent! Synchronicity! You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! Here's your direct link to some free guided meditations!https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Magic Secret Steps to Being Happy and Free on Purpose here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First! 

Sue Urda is a publisher at Powerful You Publishing, my book coach and mentor and kindred spirit! She teaches you how to feel good right now, no matter what. Be sure to like and comment on this episode and stay in touch with us! Sue Urda: Publisher & Feel Good Galwww.powerfulyoupublishing.comwww.sueurda.com/21dayfeelgoodSome things we talked about.....  "Connected" by James H. FowlerHow we are affected by and the IMPACT we can have on social networks. "Tipping Point" by Malcolm Gladwell We only need to change the thinking of 10% of the people in the world to change everything! You create your life. We are teaching you to create your life on purpose. Happiness and Freedom are your birthright! Here's your direct link to some free guided meditations! Check out the Connect with Your Body Meditation to get back in touch with your body. Love, respect, communication… the basics for any great relationship. When you have a great relationship with Your Body, Your Body will give you everything you want! https://www.behappyfirst.org/meditateWatch or listen to past episodes of The How To Choose Happiness and Freedom Show on the Be Happy First Website. https://www.behappyfirst.org/showLearn the 5 Secrets to Being Happy and Free here! https://www.behappyfirst.org/journalplaybookI love you and I'm so glad you're here! Be sure to subscribe to this channel, "like and follow" the Be Happy First Facebook Page https://www.facebook.com/behappyfirst/Join our PRIVATE Facebook Group Be Happy First Together for deeper conversations and support. https://www.facebook.com/groups/1252277614898225/Welcome to the Be Happy First Tribe! Remember, Happiness is a Choice! You can always choose to Be Happy First!