Podcasts about build your life resume

This week Dean Graziosi talks with serial entrepreneur, author, dad, husband, and all-around super interesting human, Jesse Itzler. From writing jingles for sports teams to managing Run DMC to starting a private jet company and a coconut water company that he eventually sold to Coca-Cola to biking across America, Jesse's life and business experiences are as vast and varied as anyone you will probably ever meet. This is a powerful and thought-provoking conversation about grit, thinking outside the box, being an example to your children, and ultimately building a life that aligns with your values and leaving it all on the field... and enjoying yourself along the way. Grab your notebook or fire up your notes app and get ready for 55 minutes of FUN and gold nuggets every 5 minutes from two entrepreneurs with 100 years of experience between them. More resources for success: Join the world's most powerful platform for continuous momentum, growth and success. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the Mastermind.com Membership for just $1. ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn the habits that will set you up for success with Dean's book "Millionaire Success Habits." ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to grab yours. ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Achieve your goals and live a Better Life with the Better Life Journal. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to grab your journal. ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Dean on social media:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Dean's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- DM me and let me know what you thought about this episode!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Dean's newsletter for weekly wisdom, updates and news direct to your inbox ⁠⁠⁠⁠

Andrew Gottlieb is the Founder and CEO of No Typical Moments, a specialized digital marketing agency that works exclusively with purpose-driven and social impact-focused businesses to advance humanity. No Typical Moments is a California Benefit Corporation and a member of 1% For the Planet. In 2014, the company merged with GameChangers 500 and grew its revenue to over seven figures through bootstrapping and reinvesting profits back into the business. Andrew is also the co-author of The Two-Week Notice, which details his entrepreneurial journey.   In this episode… Are you struggling to make the most out of entrepreneurship? Agency ownership involves numerous challenges, setbacks, and ensuing successes that make it well worth the battle. So how can you cultivate a sense of purpose in your life and career? When starting out, Andrew Gottlieb recommends finding sources of inspiration and joining CEO and entrepreneur peer groups. Aside from the mentors who have helped Andrew along his journey, he has joined the Build Your Life Resume program. This course helps you develop a strategic planning system to map out your year, allowing you to set and achieve goals, assess milestones, refine your services, and even set aside time for yourself. Andrew displays tenacity in traversing various complications and honing his passion for growing his business to where it is today. In today's episode of the Inspired Insider Podcast, Dr. Jeremy Weisz sits down with Andrew Gottlieb, Founder and CEO of No Typical Moments, who shares how he evolved his business and regained control of his life. Andrew talks about planning your year to set and achieve goals, embracing milestones, pivoting from setbacks, evolving your services, and how he became an agency owner.

................................. FULL TRANSCRIPT ................................. Do you agree that the time to start the new year with a head start is now, not January? Hi, I'm Pascale Gibon. Welcome to episode 269 of The Everyday Life Balance show. Thank you for tuning in. In my “Discover My Best Tips For A Successful Year” series, that's episodes 136 to 145 I contemplated the idea of starting the new year on a blank canvas. I love this idea of reinvention through creativity. We must harness our divine gifts and put them to good use to live our lives powerfully. Whatever happened this year is gone, and you cannot get this time back. The good news, however, is that there is always room for you to reinvent yourself. That is part of the magic of life? Tony Robbins said: “One of the things that make us so special is our ability to adapt, to transform, to manipulate objects or ideas to produce something more pleasing or useful." To start the new year on a clean slate, you need to clean your cupboard, so to speak, and decide now what you choose to let go of and not take with you in the new year. An easy way to act on this recommendation is to look at what worked for you this year and what did not. What is the new and better you emerging in the forthcoming year? To reinvent yourself, you need a clear vision and new habits. Albert Einstein said: “Problems cannot be solved with the same mindset that created them.” That's why you need to take leadership of your life with a clear vision and new success-led habits.  Positive change through personal development is a communion with your best self so that you can live your life powerfully. Therefore, it entails effort on your part. To activate your self-growth process, you need to commit to: Letting go of what does not work Keeping doing what works Trying something new, like a new habit of growth What are you willing to commit to in the forthcoming year? Take some time this week to think of the new habit or habits you are happy to introduce in the new year so that you already have a vision for your life and something to move toward. When you create a vision for your life and have a roadmap, you know where to direct your life instead of being lost in multiple directions. Jesse Itzler, for example, has an annual planning calendar that he fills in advance to include all of the activities he wishes to experience and, most importantly, how he will spend his precious time. His Big A## Calendar that helps you Build Your  Life Resume is a year in view to plan and dominate your year and works well for people who are orderly and love to plan things well in advance. Above all, it is a notable process for individuals who love to have fun, challenge themselves and do more of the things they love. What does your vision for your life look like as you build a better you? My energy is high because I am on purpose. I am committed to increasing my leadership in the new year and creating new habits. These new habits will be related to giving more, improving productivity, and creating impact, but also doing things I love doing I have not done for a while, like dancing and singing or trying new things like cooking classes, for example. What about you? What are your vision for your life and your business if this applies? What are the three things you commit to improving in your life? If three things seem overwhelming, What is the one thing you commit to improving in your life? A new year, a new you, means not repeating the same patterns that limit your happiness and progress. It is about accomplishing your dreams and not just thinking about them. It serves the purpose of improving the quality of your life and cultivating great relationships with others. it's about mind-body balance, improving your character and keeping in good shape with high energy levels. It's about giving more. What does a new year, a new you, mean to you? Now is your time to get a head start. Go ahead and take some time to journal on these three questions. You will be part of the 3% who set goals and do whatever it takes to achieve them. Here are the questions again: What does a new year, a new you, mean to you? What are your vision for your life and your business if this applies? What are the three things you commit to improving in your life? Have your goals in writing, set 30, 60 or 90-day goals or have a yearly plan, like Jesse Itzler, whatever works best for you and follow through throughout the year by taking the necessary actions. Do you wonder what's next? what your next steps are and need help with clarifying your life direction? If so, I have opened up my calendar for 30-minute "What's Next Breakthrough Sessions." To schedule a call with me please go to: pascalegibon.com/programmes and click on the What's Next section. As we celebrate Christmas, my vision for you is always one of love, for love never leaves you. May you have a Merry Christmas with your loved ones filled with joy, happy moments, fun and the gift of love. I look forward to connecting with you next Monday. Have a fantastic week, take good care and lots of love. Merry Christmas! Got a question for Pascale? Click here to connect. P.S: Click here to join The YES! TO Love Movement where you fuel your Love to allow Love, not fear, to be your life's driving force and you learn how to get peace of mind, build self-confidence and sparkle! ………………………. FREE RESOURCES ………………………. Love this? Do you want to live an abundant life? If you answer Yes! Click here to claim now your FREE guide:  Yes! To Love Success Habits: 7 Steps To Inner Peace, Joy And Happiness. Watch now the three-part video training: "7 Key Principles To Achieve Your Dreams." In this training, you will learn the principles that govern the achievement of your goals. Click here to get immediate access: Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885 Listen to the Everyday Life Balance Show on Stitcher: http://bit.ly/ELBStitcher Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle Listen to The Everyday Life Balance Show on Soundcloud:  https://bit.ly/ELBShowCloud Listen to The Everyday Life Balance Show on Amazon: http://bit.ly/EDLBShow ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://www.twitter.com/pascalegibon ……………………... ABOUT PASCALE ……………………... Pascale Gibon is the #1 Bestselling author of YES! TO Love – The Ultimate Guide to Personal Transformation for Everyday Life Balance and The Essential Guide To Success Checklist - The 30 Day Challenge to Build Your Path to Success and Fulfil Your Life's Purpose. Pascale is also the founder of YES! TO Love Academy (her live events) and YES! TO Training (or Y.T.T. YES! to True Transformation) your portal for personal transformation which helps you stand back up so that you can regain your zest for life, make your life work for you and quantum leap every aspect of your life from the inside out.  The results are more joy, real happiness and success as you increase your self-expression, self-love and self-confidence, and you feel empowered. Known as a 'Change Catalyst' for your growth, transformation, and success Pascale is highly intuitive. She has the particular talent of helping you walk 100% in your greatness with confidence and harness your unique divine gifts and abilities so that you can live your life to your fullest potential and be the best that you can be with the energy of love. As a visionary and creative, her life's purpose is to inspire and empower you and guide you to happiness through love and joy in the context of understanding and compassion. Meet Pascale at pascalegibon.com. Got a question for Pascale? Click here to connect. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... The Everyday Life Balance Show is a weekly self-help show for individuals who want to create more balance and harmony in their life on a mental, physical and spiritual level. Every Monday, you get access to insights, practical tools and strategies from experts in their field of wellness, personal development, life fulfilment, happiness and success and from your host Pascale Gibon. "Now is your time to transform your life one step at a time!" ……………….. SUBSCRIBE! ……………….. Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Read Pascale's latest articles and receive inspirational, transformational and motivational content:pascalegibon.com.

While the competition clamors for attention, a custom phone number leads clients directly to you. A phone number remembered days or decades later is well worth the investment. Today we catch up with vanity phone number guru and marketing expert Paul Faust. President at RingBoost, Paul offers practical advice on brand consistency across all client-facing assets. And we dive deep into building a fulfilling existence by beefing up your life resume. What's In This Episode? Who is Paul Faust? Why does every firm need a vanity number? Local area codes or 800 numbers - which is better? How long can the vanity number be? Why is a last name not always the best option for a vanity number? What practical brand applications come with purchasing a vanity number? How can Build Your Life Resume help create a more fulfilling existence?

This week, Kevin and Stewart sit down to reflect on the season of the 17Twenty podcast where they were radio DJs with a spot on Jessie Itzler's Build Your Life Resume radio station.  This reflection brings back some of their favorite segments from the show, with Preston Pressley, Matt Fisher, David Fultz, and Daniel Harris.You're going to love this rewind episode. 

JESSE ITZLER only eats fruit 'til noon, loves (and managed!) Run-D.M.C., and enjoys living life “out of the box.” In fact, he doesn't even have a box. As one of the world's top rated live speakers, Jesse is the author of the New York Times bestselling book “Living With a Seal” as well as the hit “Living With The Monks.” He is the co-founder of Marquis Jet, the world's largest private jet card company which he and his partner sold to Warren Buffett's NetJets; Zico Coconut Water, which he and his partners sold to The Coca-Cola Company; and 29029 which he and his team sold to iFit. ‍ Jesse has had a very unconventional journey as an entrepreneur. With no traditional background in any of the companies he's built, he's created success through fostering relationships, trusting his gut and thinking outside of the box. He's lived on a monastery with monks, ran several 100-mile races, and trained with Wim Hof in the art of cold therapy and breath work. He started Build Your Life Resume® as a way to share his best practices in business, wellness and mindset, as well as his approach to living life to the fullest with as many people as possible. ‍ He's a former rapper on MTV and wrote and performed the NBA's Emmy Award-winning “I Love This Game” music campaign and the popular New York Knicks anthem “Go NY Go.” When he's not running ultra-marathons, eating vegan food or being a dad to his four kids, Jesse can be found at the NBA's Atlanta Hawks games, where he's an owner of the team. He is married to Spanx founder Sara Blakely.

I recently joined Jesse Itzler's Calendar Club and wanted to share 4 key principles to help you Build Your Life Resume. If you found any value, leave a 5-star review!

I met Mark Hagan in Jesse Itzler's «Build Your Life Resume»-facebook group and he is a wonder! Mark owns several businesses, he has a family of six and the greatest attitude towards life. In this episode we talk about the importance of nutrition, habits, why taking action is crucial for success, floating and much more. I wish you lots of fun with this conversation full of inspiring insights. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep69-mark-hagan –––––––––– Connect with me here:
 instagram | https://www.instagram.com/joyismycompass facebook | https://www.facebook.com/ronjasakata.joyismycompass pinterest | https://www.pinterest.ch/joyismycompass/
  website | https://www.joyismycompass.com   Connect with Mark here: facebook | https://www.facebook.com/HealthyStewards  instagram | https://www.instagram.com/marktrainme/ –––––––––– If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : )
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 About me
 My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let's enjoy every day to the fullest! Let's use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.

Jesse Itzler is an author, entrepreneur, and keynote speaker who is constantly pushing himself to build his best life resume and inspiring others to do the same. IN THIS EPISODE, JESSE TALKS WITH LYNN ABOUT: Looking out the front window and not the rear-view mirror Constantly pushing yourself; check the box and move on Being relentless with your pursuit of things The value of keeping it simple Staying grounded while parenting 4 children His extreme passion for healthy eating and exercise

When you live a life that is by design and full of positivity then great things happen. On this episode of Best Year Ever Rob Cressy is joined by Paul Faust, his accountability coach in The Big Ass Calendar Club, as they jam about how to have the best year ever. Why is lifestyle design so important and how do you find more time to do the things you love? What impact does living a life of positivity have and how can you design that into your day? What are some lessons they’ve learned from being part of Jesse Itzler’s Build Your Life Resume and The Big Ass Calendar Club communities? - If you are interested in being happier, taking your mindset to a new level, and fulfilling your potential then I’d love to support you in that. I invite you to sign up for a free jam session with Rob Cressy HERE: https://robcressy.com/jam-session/ You can also connect with Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Brand Coaching Website: www.RobCressy.com - Creative Content Website: www.baconsports.com Paul Faust - Email: paul@ringboost.com Website: www.ringboost.com - Best Year Ever is a podcast from Rob Cressy designed to inspire you to create your best year ever. It is for those who want to create growth, thought leadership, and impact in their business & personal life. From building your brand & marketing, to personal development & forward thinking strategies, to improving your mindset and helping others. Because the best way to have the best year ever is to have the best month ever, best week ever, best day ever, best hour ever, best minute ever, and best moment ever. Best Year Ever is a way of thinking and being. One way you can help support the show is by subscribing to Best Year Ever and letting your friends who are into personal development and entrepreneurship know about it. That way we can help them on their journey and grow all of our networks at the same time.

Setting a goal could be easy but keeping them is another story. Goals can be a lot of different things. Personal, health, business, career, etc. To some of us, goals keeps us going.  Let's hear it form our amazing guest, Liran as he talks about the correlation of business and personal goals and why these two are linked together. Liran shares life nuggets of wisdom he lives by "Never say no to a baseball catch" and practiced even on a busy schedule. In This Episode: [00:30] Welcoming Liran Hirschkorn. [01:45] Between business and personal goals, What is Liran’s take on this matter? [04:15] Liran talks about ‘ Build Your Life Resume’ [04:25] Never say no to a baseball catch. [07:10] Giving time to the kids. [07:44] Liran travels 100 days/year before Covid. [09:00] When Covid is gone, it’s probably less travel for Liran. Hear why. [10:14] Liran on learning how to say NO. [10:56] Top 3 conferences: Prosper show, Mastermind Event, Hallways [14:05] Goals for 2021 [17:20] Be consistent. [20:14] Liran talks about A Day of Destiny Event. [23:15] Work harder on yourself than you do on your path. [31:20] Goals suggestion [38:29] Advice on how to deal with set backs. [41:50] Parenting yourself Book Reference: The Power of Kaballah By: Yehuda Berg Guest Links and References: WEBSITE PODCAST Links and Resources: Wizards of Amazon:  Wizards of Amazon Courses Wizards of Amazon Meetup Text “Amazon” to 69922 Wizards of Amazon on Facebook Wizards of Amazon on Instagram Wizards of Amazon on LinkedIn

What if you could reframe anything including 2020 as a year that had its positives? Meet Timothy Phelps. During this very vulnerable conversation, he shares how he overcame early childhood traumas and how by changing his mindset he overcame being homeless. This conversation covers a lot including how he was able to forgive those who hurt him, the way he was able to balance his reality with his massive ambitions when he was homeless, and how he sees 2020. Here is a bit more about Timothy whom I met by way of Jessie Itzler’s Build Your Life Resume community. We were both seeking to rekindle our sense of adventure and his courage stuck out during a training with Jens Pulver a retired MMA champion who also experienced trauma.   Timothy endured child abuse and neglect, quickly developing self-doubts, fears, and depression at a young age. School was his safe haven, although it was not truly safe, as he endured bullying. Phelps hated life, and after being told multiple times he was a mistake, should’ve never been born, and should just kill himself, he attempted suicide on multiple occasions. After battling drug and alcohol addictions, he almost succeeded, but then God! Phelps had a long journey to overcome the odds and ensure he was not a statistic.   The journey was rough, even finding himself homeless, but his desire was greater than his situation. Phelps gained a strong desire to learn and grow, finding success in real estate before being called to tell his story and help others who’ve been through similar situations. His first book, "The Invisible Child: Overcoming the Odds" was published early 2020.  Phelps was told it's lonely at the top, but he believes it's only lonely if you're not willing to take others with you. He desires to utilize his talents, skills, and experiences to help others climb their own mountain. Phelps believes we all have hurdles in which we must overcome. He believes we all need someone in our corner, and knows with God and massive ambition, anyone can overcome the odds! Due to these beliefs, Phelps helps others in overcoming one of the biggest obstacles they'll face, their own mindset, ultimately assisting in their own personal transformation, for the lifestyle they deserve.   Share this episode with three of your friends who you consider to be strong and resilient. Chances are their strength was necessary to get through life challenges.   Highlights   Story: On writing a memoir that includes your traumatic childhood. Forgiveness: Timothy sat with his parents prior to publishing his memoir asking for their blessing. Poem: A reading of The Invisible Child poem. Excuses: Using your bad deck of cards as an excuse vs. a superpower. Suicide: Did God really talk to Timothy? Homeless: The turning point when Timothy was in the tunnel where he slept. Cognitive Dissonance: How can you balance being homeless yet having “massive ambitions”? Faith: What is true faith? Mantras: Never back down, never give up. Self-Belief:  How can anyone see themselves differently after being “brainwashed”? Mindset: Change your mindset, change your life. What is the magic mirror? Goals: How to retrain yourself to see success? First Step: Seek a community to join if you’ve suffered trauma that’s step one. Compassion: You don’t know what others are going through at all.     Links to quench your curiosity:   Website: www.coachphelpscanhelp.com Follow Timothy on Instagram Find Timothy on Facebook Adult Survivors of Child Abuse   Did you enjoy the conversation?  Ever wish you could be a fly on the wall? Now you can by following me on Instagram! There I jump on an IGTV Live every Wednesday! You’ll catch me reporting LIVE on-location (so far in a gas station on a highway, a modern art museum, and my local fruit smoothie shop) always depending on my guest’s career thrills! During those LIVES, I share behind-the-scenes podcast stories, offer you a glimpse into my guest’s expertise, and always release more specifics around HOW you too can pursue your own billion-dollar career! Who knows where my next episode will take me? Come along! I want YOU to join me on my next adventure. Learn more about my free 5-Day Personal Brand Exploration Video Series. This is a free, quick, and simple video series geared to help you quickly determine whether you could do more when it comes to developing, amplifying, or changing your personal brand on LinkedIn, Resume, Cover Letter, Thank You Note, Elevator Pitch. You’ll watch my videos, take notes, take immediate action, and determine for yourself if you are already a Lamborghini or Gucci of a job candidate or if your brand can use a refresh. Take this time upfront to uncover if your brand is broken or not enough to save time during your next job search. My clients landed roles in 6-weeks during this pandemic and the insights in this program are why.

Host Allison Hare talks with the unconventional entrepreneur and best-selling author Jesse Itzler, founder of the Build Your Life Resume Life Coaching program and BYLR Radio. Show breakdown:The Last Man Standing Race [4:00]Going the extra mile [10:20]A life far from conventional [18:19]Build Your Life Resume [20:20]Never tired for my kids [27:25]3 types of regrets [30:02]Brainwashing mind tricks [33:10]BYLR Radio [39:10]Milking life [44:50]Quotes: “If you are going to do a race or anything, what’s the point if you are not going to be 110% committed to it?” - Jesse Itzler“I got to be able to look at myself in the mirror at the end of anything and answer if it was an honest effort. Did I give all that I could?” - Jesse Itzler“Conventional was never what I wanted. 66% of Americans are unhappy… Look what conventional gets people…” - Jesse Itzler“The more you experience the more you have to offer” - Jesse Itzler“The reality probably is I’m exhausted I don’t want to do it, but the reality I created is it doesn’t matter I’m going to do it” - Jesse Itzler“Your kids are only going to be 5 and 6 [years old] for a year, I don’t want to blow that 5 [years old] time period” - Jesse Itzler“I don’t want to regret. That’s the one bucket I don’t want to blow” - Jesse Itzler“What do I have to change to make sure I don’t have that regret” - Jesse ItzlerGuest Links:Jesse Itzler Website: www.jesseitzler.comLinked In profile: www.linkedin.com/jesseitzlerInstagram: @jesseitzlerBuild Your Life Resume: www.bylr.comAllison Hare's Links:Culture Changers | Allison Hare Website: https://allisonhare.comSneak peek of The Podcasters Journey: https://anchor.fm/podcastersjourneyInstagram: https://instagram.com/allison__hareThe Podcasters Journey FB Community: https://facebook.com/podcastersjourneyThe Podcasters Journey IG: https://instagram.com/thepodcastersjourneySign up for Press Play Podcast Course www.allisonhare.com/mmbetaJoin the Sticky Notes Blog: https://allisonhare.com/blogDownload Your Free Equipment and Software Guide: https://allisonhare.com/equipmentText Allison: 470-242-6311

Visit  https://DelaflorTeachings.com/futuring  to learn more about how to design your desired futures and receive a Futuring journey audio meditation in either English or Spanish.In this NEW BILINGUAL episode, I invite you to stop what you are doing, because you'll probably enter into deep meditation, ( like I did), just by listening to the calm voice of this week’s guest; Dr. David Scheiner.I met Coach David by being a member of a community called BUILD YOUR LIFE RESUME & the Big A## Calendar Club created by Jesse Itzler.David is a Spiritual Guide, Meditation Teacher, Author, Doctor, Transformational Coach, and Speaker, sharing tried and true ancient, heart-based methods to enlighten the world.He understands that everyone was born with seeds of greatness within them and his greatest joy is in helping others cultivate their own magnificence to be able to share it with humanity.You can listen to this meditative podcast via iTunes, iHeart Radio, Spotify, Alexa, Sonos, Amazon, and Google Podcast.To find out more about David’s work visit davidscheiner.comOr follow him on Instagram @scheinerdavidPay it forwardShow you care and SHARE this episode with your friends and followers on social media, leave your comments below.-------------------------------------Visita http://DelaflorTeachings.com/futuring para aprender más sobre como diseñar el futuro que deaseas y recibir un viaje de Futuring en formato de audio para meditar, ya sea en inglés o en español.En este NUEVO episodio BILINGUE, te invito a que pares lo que estás haciendo, porque probablemente entres en un estado profundo de meditación (cómo yo), sólo con escuchar la voz del invitado de esta semana; el Dr. David Scheiner.Conocí al Coach David porque soy miembro de una comunidad llamada Build Your Life Resume (Construye el resumen de tu vida) y The Big A## Calendar Club (El calendario del gran ###) creado por Jesse Itzler.David es una Guía Espiritual, Maestro de Meditación, Autor, Doctor, Mentor Transformador, y un Orador. Comparte métodos ya probados y muy antiguos, basados en el corazón, para iluminar el mundo.Él entiende que todos nacieron con semillas de grandeza, y le da mucho placer ayudar a otros a cultivar su magnificencia para compartirla con la humanidad.Puedes escuchar este podcast meditativo por medio de iTunes Radio, Sporitfy, Alexa, Sonos, Amazon, y Google Podcast.Para saber más sobre el trabajo de David visita davidscheiner.comO síguelo en Instagram @scheinerdavidCOMPARTE este episodio con tus amigos y seguidores en redes sociales, deja tus comentarios abajo y visita  https://DelaflorTeachings.com/futuring  para conocer más acerca de cómo crear tus futuros deseados y recibe de regalo una meditación guiada de Futuring sea en español o en inglés.

Episodes will include conversations with thought-leading entrepreneurs, emotionally intelligent business leaders and college and high school trailblazers who have accepted my challenge, discovered their ‘One Word' personal brand and are sharing it with the world in ways that are helping them Stand-out Conquer Obstacles and Reach Excellence, in other words, SCORE. Here are the 5 things you need to know about today's guest, Amanda McCreight: Number 1: Amanda was named by Next Gen HQ, 1 of 16 Entrepreneurs to watch. Number 2: In this episode, You'll learn how serial entrepreneur Jess Itlzer's book Living With A Seal and his Build Your Life Resume course changed the entire trajectory of Amanda's life…I'll share one hint: She now works full-time for Jesse as his Creative Director and you'll hear about her extraordinary journey to land this once-in-a-lifetime opportunity. I promise you'll be inspired. Number 3: Amanda shares a text message she gave me in June of 2019, from Sara Blakely, the Founder of SPANX, that I will cherish for the rest of my life…another inspiring moment in this episode. Number 4: Amanda shares the story of how a DM to the Co-creator of Yes Theory turned into a clothing collaboration that would sell out in minutes! AND Number 5: Amanda's ‘One Word' Personal Brand…Take a listen to this episode to hear her answer. Let's meet Amanda McCreight.

Today's episode has been recorded for the I Chose This Life Series and I am so excited to share the incredible conversation I had with Kristin Andree. Kristin and I met in a program created by Jesse Itzler called Build Your Life Resume. Kristin has made it her life's work to coach, challenge and empower others to lead passion-filled, powerful and prosperous lives. After a successful career in the financial services industry, Kristin launched The Andree Group. A coaching and consulting firm focused on implementing creative business strategies to help companies and entrepreneurs Step Up, Stand Out, and Scale their businesses, while living their lives to the fullest. Through her coaching, consulting, writing, and speaking, Kristin guides others to harness the power of their unique gifts, to stand proud in who they are, to succeed at the highest levels, and to truly live life. Tune in today to hear more on Kristin's entrepreneurial journey, which started off in the medical industry, motherhood and how she has currently pivoted her business throughout the pandemic. Kristin is also an author and podcaster so be sure to check out all her links below. Did you love today's episode? Let me know on Apple Podcasts! You can leave your review here: http://bit.ly/thwpodcast CONNECT WITH KELLY Pre-Order MY BRAND NEW BOOK, Everything is Messy: https://kellyanngorman.com/everything-is-messy/ Instagram: https://www.instagram.com/thehappyworkaholic/ YouTube Channel: https://youtube.com/kellyanngorman Website: https://kellyanngorman.com/ Newsletter: https://kellyanngorman.com/business-mindset-organizational-tools/ CONNECT WITH KRISTIN You're Not for Everyone: But, You Can Be For Everyone: https://www.amazon.com/gp/product/B08F7H36GB/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 Don't Make Me Pull This Car Over: A Roadmap for the Working Mom Instagram: @AndreeGroup @YoureNotForEveryone @SuccessBlueprintCommunity Facebook: @AndreeGroup @YoureNotForEveryone LinkedIn: @KristinAndree @AndreeGroup YouTube: @AndreeGroup Website: www.AndreeGroup.com Podcast: https://podcasts.apple.com/us/podcast/no-limits-with-kristin-andree/id1382228625 Twitter: @AndreeGroup

Since this is the Dream Big Podcast, Eva spends a lot of time talking about themes like setting goals, working hard, and being confident.   But we understand that achieving big dreams alone is not nearly as satisfying or fulfilling as sharing the journey with those you love -- both your family and close friends.   At a family dinner a few weeks ago, Eva mentioned that we should talk more about how to make and keep great friends.  And then just a few days later we heard Jesse Itzler, founder of Build Your Life Resume, talking about the 3 Cs of being a great friend.  He credits the 3 Cs for his success both in personal and business relationships.  Jesse’s framework is so simple to follow and implement that Eva decided to share it with all the Big Dreamer’s in this week’s episode.  Tune in to discover the 3 Cs and how they can transform the relationships in your life!   Thank you Jesse for the wonderful insight, as always!   Show notes at DreamBigPodcast.com/212

In today’s episode, Eva shares a concept that our family learned from an incredible man by the name of Jesse Itzler.   If you follow Jesse on social media, you know that he is always smiling, always laughing, and always having epic experiences.   This is no accident -- Jesse is committed to building what he calls a “Life Resume.”  Not the traditional resume that most people think about that lists your work experience when you are applying for a job, but a resume that reflects all the amazing and unique experiences you have created in your life.  Jesse’s personal life resume is chock-full of unique experiences that the vast majority of people would, quite frankly, not voluntarily sign up for…  Like the time Jesse invited a Navy Seal to live in his house for 31 days to push him to his mental and physical limits.  But Jesse is not encouraging his community to copy his resume -- but instead to build your own life resume that you can look back and marvel at one day.   Jesse’s concept of a Life Resume has deeply impacted our entire family -- including Eva and our youngest daughter Sophia who have both adopted this mindset of seeking out new skills and new adventures.  Eva shares in this episode how she has already started to build out her Life Resume, how she continues to do so even during this pandemic, and how having the “Build Your Life Resume” mindset leads to actually scheduling epic experiences and making them happen.      Links are in the show notes at DreamBigPodcast.com/206  

Curious about what a coaching session with me would be like? I put out some posts on social media offering free coaching sessions in exchange for being able to use it on my podcast a few months ago. One of the people who got back to me was Alex.Alex and I are part of the Build Your Life Resume community that was created by Jesse Itzler and he wanted some help on his goals specifically around creating a podcast.What I found was a guy who is loaded with talent, passion and heart but was getting stuck on putting himself out there and getting out of his head.Listen in on our conversation and stay tuned for our follow up to hear the changes that have taken place since this was recorded for Alex!Order Jesse Itzler's books here:Living With A Seal: 31 Days Training With The Toughest Man On The Planethttps://amzn.to/2XAZfTzLiving With the Monks: What Turning Off My Phone Taught Me About Happiness, Gratitude, and Focushttps://amzn.to/2RJNoPoJason is a Licensed Marriage & Family Therapist, Alternative Medicine Practitioner, Certified Coach and Speaker. He is one of a handful of Mental Health Professionals to carry Neuro Emotional Technique's Level 3 Certification from thousands of NET practitioners around the world.Jason's training as a therapist has led him to become a Certified Entrepreneur Coach, focusing on family businesses and young professionals who are looking to minimize their stress and maximize their potential with simplicity and clarity. He uses a "Lifestyle By Design" approach to setting and reaching goals with all of his coaching clients. He is a sought after speaker and has led workshops, retreats and conferences on topics including Mind/Body Psychology, Performance Enhancement, Business Spirituality and Alternative Medicine.He is the owner of The Family Room Wellness Associates, a mind-body integrative health focused practice in South Florida that offers therapy, chiropractic and nutrition. Jason also has coaching clients all over the world that he sees virtually and is the host of the You Winning Life Podcast. More information can be found at www.thefamilyroomsfl.com and IG-JasonWasserLMFT

I invite you all to listen is as my dear friend, Tammy Stoll, and I dive into what we learned at a recent camp we attended in the Georgia mountains. Tammy and I highlight our amazing experience at Camp  BYLR (Build Your Life Resume), a camp run by Jesse Itzler. Jesse is a well-known entrepreneur, speaker, and best selling author. AND, he also happens to put on AMAZING live events.  Tammy has been a friend of mine since our kids were in preschool together, and right from the get-go I knew she and I had a lot in common! After listening to this episode I know you will agree that Tammy has a huge heart for learning and growing as I do.  Tammy and I talk all about our favorite takeaways from the 3 days we spent at this camp that included both physical and mental challenges, as well as amazing speakers. I have no doubt that this episode will not only give you some great tips as to how to live a life filled with more purpose and passion, but it will also inspire you to make the most of the time you have on this earth to live your very best life! You can find Tammy on Instagram under @__t.a.m.m.y__ and on Facebook under Tammy Stoll. I also encourage all of you to follow Jesse Itzler on IG under @jesseitzler or @buildyourliferesume. You can also find out more info on Build Your Life Resume by going to www.linktr.ee/buildyourliferesume.  I am including a video from our experience at camp that will give you more info as well!  https://youtu.be/R3X_Vu2GMZ4 Also, be sure to download your FREE guide to the 5 Daily Habits To Ignite Your Inner Greatness by heading to https://bit.ly/girls4greatness. You can also join my PRIVATE Facebook group, In It Together, by heading to https://www.facebook.com/groups/2462307284088866/?ref=share This exclusive group is a fantastic place to grow right alongside other women who are also on their own journey of living their best life and owning their own beautiful greatness.

Text ‘bulletproof’ to 345345 to stay in the know about all things Bulletproof, and buy the book HERE! Bulletproof Dental Practice Podcast Episode 132 Host:  Dr. Peter Boulden Guest: Marc Hodulich   Key Takeaways ● Introduction ● Building a Life Resume ● 29029 ● Mental Toughness ● Fear As a Powerful Motivator ● LEAN IN ● Sticking to Core Values and Beliefs of Your Company / Practice ● Making Decisions in Business ● When to Be Selfish Versus Selfless ○ Communicate Your Needs to Those Around You ○ Do Something Where You’re the Sole Beneficiary ○ Finding a Balance ○ “80-Year-Old Self Test” ● Living in Gratitude, Positivity, and Positive Self-Talk ● Audit and Recalibrate ● Tequila! References https://www.amazon.com/Living-Monks-Turning-Happiness-Gratitude/dp/1478993421 https://www.amazon.com/Living-SEAL-Training-Toughest-Planet/dp/B0176MAG1M/ref= sr_1_1?keywords=living+with+a+seal&qid=1574194756&s=books&sr=1-1 https://29029everesting.com/ - 29029 https://bylr.co/ - Build Your Life Resume https://www.bigpeachrunningco.com/ep-23-runatl-podcast-guest-marc-hodulich/ - RunATL podcast http://www.hennepinhundred.com/ - Hennepin 100 Mile Run Tweetables You Have To Take the First Step If You Stay in the Game Long Enough, You’ll Get to Reap the Rewards The Highest of Highs Won’t Last Forever and Neither Will the Lowest of Lows Keep Hiking Until it Feels Good Again Be Comfortable Being Uncomfortable You Can’t Put a Price on Your Reputation It’s About My Journey, But Then It’s About the Journey of All Those Who’ve Supported Me

When I met Dr. Trisha at Jesse Itzler's “Build Your Life Resume” mastermind, it was abundantly clear that she has an energy about her not felt from most people. Trisha owns “Expand your human” and coaches with Wim Hof himself on tour around the world. . On this episode we dive into the experience I had with Trisha and how it has fundamentally changed my life. There are still days when I struggle, and in that struggle I can remember Trisha's powerful, stoic, confident eyes, and it brings me back to a moment of calm. . We talk about why cold baths are more than just a cool fad, we discuss how your breath impacts your physiology, and we talk about how to expand your human. . Dr. Trisha can be found at @DrTrishaSmith Drtrishasmith.com If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support. Follow us on instagram at @ActiveLifeRx @DrSeanPastuch  @ActiveLifeProfessional

Marc is the CEO of bylr, Build Your Life Resume. A main focus of his role is being a challenge curator - creating endurance opportunities for like-minded individuals to invest in mind, body and spirit. The most recent creation, 29029, involved renting a private mountain whereby participants attempted to summit 17x until they reached the vertical height of Mt. Everest 29029. Prior to Be Boundless, Marc founded multiple nationwide event series including BeerFit and The Wall Street Decathlon. His events have raised millions for charitable partners while garnering national press coverage from Sports Illustrated, The Wall St. Journal and ESPN to name a few. Before a career as a financial analyst and management consultant he hustled payroll services at ADP door to door in NYC. Marc has a degree in Finance from Auburn University where he was an All SEC Academic Member of the Track & Field team. A collegiate miler he is quite proud of his recent 6:17 beer mile (4 beers. 4 laps. No puking) along with a 11:20 Ironman and sub 4 hour marathon while pushing a quadriplegic and recently finished Leadville 100. Marc is based in Atlanta, GA where he resides with his wife, Stacey, boys Chase and Dylan and dog, Barkley. You can read more about Marc here: https://www.innervoice.life/marc-hodulich Check out his event Everesting 29029: https://29029everesting.com/ Check out https://bylr.co/ with Jesse Itzler. --- Support this podcast: https://anchor.fm/executiveathletes/support

It was a lot of fun to be on the Dad The Best I Can Podcast! Schedule individual time with your kids. We covered being a Dad to 4 kids, ages 11, 8, 2 & 1!  We also covered what we learned from Jesse Itzler and the Build Your Life Resume course! Hope you enjoy this show and be sure to check out www.dadthebestican.com for more great episodes! --- Support this podcast: https://anchor.fm/the-start-down/support

“I gotta go pick up the kids from school…” Here's a 2-minute clip from Chad Sanschagrin, Dad to twin 14-year-old daughters, talking about visiting Jesse Itzler's house, and what makes Build Your Life Resume so different. ------ Learn more about Jesse Itzler and BYLR - Build Your Own Resume JesseItzler.com Jesse on Instagram BYLR ------ FOLLOW CHAD SANSCHAGRIN: Chad on Instagram Cannonball Moments The Cannonball Mindset Podcast -------- SUBSCRIBE AND LEAVE A 5-STAR REVIEW

“We can live any type of life we want.” Here's a 3-minute clip from Chris Heller, Dad to Bodhi, 4 and Dre, 2, talking about what he learned from Jesse Itzler and the Build Your Life Resume mindset! ------ Learn more about Jesse Itzler and BYLR - Build Your Own Resume JesseItzler.com Jesse on Instagram BYLR ------ FOLLOW CHRIS HELLER: ChrisHeller.me Dot Today Podcast Chris on Instagram Chris on Facebook Chris on YouTube & more -------- SUBSCRIBE AND LEAVE A 5-STAR REVIEW

“Create your own magic!” Here's a 3-minute clip from Zack Bush, Dad to Ace, 4 & Ava, 2, talking about what he learned from Jesse Itzler and the Build Your Life Resume mindset! ------ Learn more about Jesse Itzler and BYLR - Build Your Own Resume JesseItzler.com Jesse on Instagram BYLR ------ FOLLOW ZACK BUSH: Zack on Instagram Made for Me Book -------- SUBSCRIBE AND LEAVE A 5-STAR REVIEW

Chad recently jumped on the The Dad The Best I Can Show to talk with Rob Roseman about being a father raising twin girls and what he's learned from Jesse Itzler and the Build Your Life Resume course.  

“Create your own magic!” “Put it on the calendar!” Zack Bush, Dad to Ace, 4 & Ava, 2, & Chris Heller, Dad to Bodhi, 4 and Dre, 2 talk about what they learn from Jesse Itzler and the Build Your Life Resume mindset! ------ Learn more about Jesse Itzler and BYLR - Build Your Own Resume JesseItzler.com Jesse on Instagram BYLR ------ FOLLOW ZACK BUSH: Zack on Instagram Made for Me Book ------ FOLLOW CHRIS HELLER: ChrisHeller.me Dot Today Podcast Chris on Instagram Chris on Facebook Chris on YouTube & more --------

“Schedule individual time with your kids.” Mike Ficara is a Dad to 4 kids, ages 11, 8, 2 & 1! Mike talks about what he's learned from Jesse Itzler and the Build Your Life Resume course! ------ Learn more about Jesse Itzler and BYLR - Build Your Own Resume JesseItzler.com Jesse on Instagram BYLR ------ FOLLOW MIKE FICARA: Mike on Instagram The Mags Group The Startdown Podcast -------- SUBSCRIBE AND LEAVE A 5-STAR REVIEW

“Zero wasted days with my kids.” Chad Sanschagrin, a Dad to twin 14-year-old daughters, talks about what he's learned from Jesse Itzler and the Build Your Life Resume course! ------ Learn more about Jesse Itzler and BYLR - Build Your Own Resume JesseItzler.com Jesse on Instagram BYLR ------ FOLLOW CHAD SANSCHAGRIN: Chad on Instagram Cannonball Moments The Cannonball Mindset Podcast -------- SUBSCRIBE AND LEAVE A 5-STAR REVIEW

Today on episode #14 of 'The Dad The Best I Can Show', we're talking to Jesse Itzler, a 50-year-old Dad, entrepreneur, and author. Jesse lives in Atlanta, GA with his wife Sara Blakely and their 4 kids, Lazer (9), Charlie (5), Lincoln (5) and Tepper (3). TIME-STAMPED SHOW NOTES [04:15] Jesse and Sara have 4 kids under age 9 [04:20] Rob and Chris' “Jesse Itzler's wife?” story [05:20] Unlike Tim Ferriss and Gary V, Jesse puts his Dad life out there [06:10] Calculating how much time Jesse spends with his kids [06:40] Being relatable to other Dads [07:10] Morning routine with kids jumping on the bed [07:42] Jesse's Build Your Life Resume course [08:35] Why it's so hard to create newness as an adult [09:05] Scheduling and prioritizing getting out of routine [09:40] We all say “I don't have enough time” [10:20] Scheduling 1-on1 time with his kids [10:50] Going on a father-son trip to see a Broadway show [10:55] Scheduling camping with his kids in the backyard [11:20] Why 1-on-1 time is so important to take with your kids [12:05] Jesse just turned 50 and is learning 50 new things this year [12:25] Learning chess, free diving, ping pong ballroom dancing, handy [13:00] Why it's important for his kids to see Jesse still wanting to learn [13:20] What did Jesse's Mom and Dad to help inspire this in their son? [13:55] Giving Jesse a long leash and encouraging him to try everything [14:30] Jesse signed up for EVERYTHING in college [15:30] Why Jesse wants more from his kids than to just “have fun” [16:30] Playing basketball in his driveway growing up [17:00] Your kids are on their own journey, which can be hard [17:18] Dad Tip of the Week brought to you by KickstartReading.com [18:30] Jesse's Dad Tip: Spend 1-on-1 time with your kids [19:14] What's the first car Jesse ever owned? [19:30] Jesse's favorite comedy movie ever? [19:39] Who is Jesse's favorite stand-up comedian? [19:55] Super funny and relatable stand-up comedian, Mike Young [20:10] Jesse's proudest athletic achievement? [20:20] How Jesse ran 100 miles non stop!? [20:40] Favorite food? Bananas [20:50] Who is Jesse's favorite rap artist of all time? [21:00] Question for Jesse from Instagram.com/ChrisHeller.me: If you could have a guest verse on 1 classic rap album, which would it be? [22:00] Watching music videos on The Box in 1992 [22:30] College Girls video by….Jesse Jaymes?! --------- ABOUT TODAY'S GUEST Jesse Itzler is a 50-year-old Dad and entrepreneur, who's Building His Life Resume. Jesse lives in Atlanta, GA with his wife Sara Blakely and their 4 kids, Lazer (9), Charlie (5), Lincoln (5) and Tepper (3). -------- TALKED ABOUT ON THE SHOW Jesse Itzler https://www.instagram.com/jesseitzler/ https://jesseitzler.com/ Build Your Life Resume https://jesseitzler.com/bylr/ Living with a SEAL https://amzn.to/2T1LKY1 Living with the Monks https://amzn.to/2T0esbv Spanx https://www.spanx.com/ Sara Blakely https://www.instagram.com/sarablakely/ Mike Young - Comedy https://www.instagram.com/therealmikeyoung/ StoriesThatNeed2BTold - Comedy Podcast https://www.instagram

Jesse’s Wild Idea: To encourage people to achieve massive things in their life and focus on what matters most. Today’s guest eats only fruit until noon. He loves Run-DMC. He wrote the New York Knicks anthem, “Go New York Go,” and he likes to live life out of the box. In his New York Times bestselling book, Living with a Seal, Jesse invited Navy Seal David Goggins to live with him for a month and train him. Years later he wrote Living with Monks, where he lived in a monastery in upstate New York. Both of his books are about learning lessons that others have to teach you, something Jesse is passionate about. Early in his career, Jesse was a rapper and wrote and performed in the NBA’s Emmy Award-winning “I Love This Game” music campaign. Prior to being a best-selling and hilarious author, he co-founded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company. He is also a serious adventurer, running ultramarathons and launched an event a few years ago called 29,029 that brings “Everesting” to individuals around the country. Today, he’s the owner of the Atlanta Hawks, husband to Spanx founder Sara Blakely, and a father of four kids. His latest online course, called “Build Your Life Resume,” is all about encouraging you to get out there and build a life full of experiences, creating memories, achieving big goals and doing more. With an infectious energy about him, Jesse has some great insights about how we spend our time, and how we can use this knowledge to live more fully and be more present with those we love. In our conversation, we talk about goal setting, why you have to give in order to get, how to support your partner, why we all need to get real with time, and how to achieve one massive thing every year. Listen to this episode if:  You like living life on your own terms.  You’re want to set and accomplish big goals. You’ve ever thought of writing a book.  You want to experience some amazing things in your life. For full show notes, including guest links and books mentioned during the episode, visit: http://wildideasworthliving.com/96

As we enter the holiday season, the principle of gratitude is front of mind for many of us. Without a doubt, there is true value in expressing gratitude in your life. This is a powerful tool for boosting happiness, improving health, and creating success. On today’s show, we’re highlighting a handful of insightful moments about the power of gratitude from recent episodes. You’ll hear a compilation of stories from successful individuals who have used gratitude to change their situations, improve their health, overcome obstacles, and gain an overall appreciation for life. I hope these incredible testimonies help you understand how and why to incorporate gratitude into your routine, and inspire you to be grateful throughout this holiday season, as well as into the new year. In this episode you’ll discover: How a simple gratitude practice can help improve your sleep quality. The link between gratitude and serotonin. Why gratitude is the easiest way to change your life. How gratitude can transform your perspective on the past, present, and future. The power of finding meaning and fulfillmentthrough giving back. How hitting rock bottom and surrendering can be an incredible gift. Why positive affirmations can change the way you think about yourself. The importance of making a positive impact within your community. What it means to find a gatekeeper in terms of happiness. How changing your mindset can literally change your life. The danger of delaying your happiness based on external conditions. What it means to be blissfully dissatisfied. The importance of goal setting from a place of abundance. A powerful link between gratitude and agency. How to use text messages to incorporate gratitude into your daily routine. The difference between reacting and taking action. Items mentioned in this episode include: Organifi.com/Model ⇐ Use the coupon code model for 20% off! Thrivemarket.com/modelhealth⇐ 25% off your entire 1storder + free shipping! Onnit.com/Model⇐ Get your optimal health & performance supplements at 10% off! The Surprising Benefits of Helping Others with Scott Harrison – Episode 314 How to Create Beliefs That Empower You with David Meltzer – Episode 316 Transforming Your Body and Mind with Cynthia Garcia – Episode 308 The Comfort Zone Myth with Drew Manning – Episode 299 Get Yourself in the Position to Win with Ozzie Smith – Episode 301 Reclaim Your Time and Build Your Life Resume with Jesse Itzler – Episode 312 Increase Your Sense of Value with Lisa Nichols – Episode 234 Get Financially Fit and Upgrade Your Identity with Ed Mylett – Episode 282 The Science of Setting and Accomplishing Goals with Michael Hyatt – Episode 260 How to Deal with Failure and Cultivating Work Ethic with Bedros Keullian – Episode 309 Getting Stronger and Building Your Relationship with Dr. Jay Ferruggia – Episode 253 The One Thing by Gary Keller * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud

Learn to Build Your Life Resume in this week’s Freestyle Friday with host Travis Chappell. Travis talks about how billionaire Jesse Itzler focuses on his life experiences to build his life resume. Learn how enriching it is to switch your focus to your experiences over “stuff.” Here’s what Travis discuss in this episode: Travis Facebook… The post Build Your Network (http://www.buildyournetwork.co) . For information regarding your data privacy, visit acast.com/privacy (https://www.acast.com/privacy)

Most people live 80% versions of themselves. They haven't even scratched the surface of what they can accomplish. Jesse Itzler is a New York Times Bestselling author, speaker, entrepreneur, owner of the Atlanta Hawks, and the list goes on and on. He also founded Build Your Life Resume, an eight-week coaching program that will help you reach your potential. Whether you're trying to train for a marathon, grow your business, or live a healthier version of yourself, this program will help you cross that finish line. We sat down with Jesse to talk memorializing life moments, starting from nothing, and living your best life.

Learn to Build Your Life Resume in this week’s Freestyle Friday with host Travis Chappell. Travis talks about how billionaire Jesse Itzler focuses on his life experiences to build his life resume. Learn how enriching it is to switch your focus to your experiences over “stuff.” Here’s what Travis discuss in this episode: The term… The post Build Your Network (http://www.buildyournetwork.co) . For information regarding your data privacy, visit acast.com/privacy (https://www.acast.com/privacy)

Productivity is not a superpower, but a result of effective time management. Roman philosopher Seneca said, “It’s not that we have a short time to live, but that we waste a lot of it.” Today, that sentiment is even more true than it was in the Roman years. With the advent of cell phones, social media, and television, we’re more disconnected than ever. That’s why I’m so excited to share today’s guest with you. Jesse Itzler has done plenty of impressive things with his time. From managing Run-DMC to starting and selling profitable businesses, to running 100-mile ultra-marathons, Jesse has had a successful life thus far. But recently, he started thinking about how to better manage his time and channel his intuition. This journey led him to a monastery in upstate New York, where he spent 15 days learning incredible life lessons. On this episode of the Model Health Show, Jesse is sharing the powerful lessons he learned from his experience living with monks. He’s sharing powerful tips about effective time management and focus, how to truly express gratitude, and how to find happiness while pursing your goals. His story is full of incredible wisdom and insight, I hope it will inspire you to unplug, reevaluate your priorities, and live up to your potential. In this episode you’ll discover: How Jesse fell in love with hip hop (and ultimately became the manager for Run-DMC!) The catalyst that inspired Jesse to go live with monks. How to create your own luck and make things happen in your life. The meaning of building your life resume. What the greatest secret weapon we all possess is. How the concept moderation is often used as an excuse. The misconceptions that Jesse held about monks. How to be more intentional about how you spend your time. A simple test you can use to identify what areas in your life to improve. The importance of consistently practicing gratitude. What it means to dodge the arrows. Why Jesse’s wife set up a 40-minute fake commute. How (and why!) to identify the places where you can think best. Why experience isn’t as important as most of us think. What monotasking is, and how you can use it to ramp up your productivity. The importance of saying no. How decision fatigue impacts your energy levels. Items mentioned in this episode include: Take Control Conference