Podcasts about Cheat sheet

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Indiana, Ohio, Utah and New York,A report on the conviction of Robert Walter Dean Fox for the murder of his father Larry D. Fox Sr. from the Tribune of Seymour, Indiana: https://tribtown.com/2026/02/20/son-murders-father-jury-trial-leads-to-guilty-verdict/?utm_source=dlvr.it&utm_medium=facebookCNN's report on the attack of Nafiah Ikram and the arrest of Terrell Campbell: https://www.cnn.com/2026/02/12/us/new-york-acid-attack-arrest?cid=android_appA story from Fox News on the arrest of Caleb Flynn for the murder of Ashley Flynn: https://www.foxnews.com/us/ex-american-idol-contestant-staged-crime-scene-alleged-murder-wife-court-docsAn article from the Columbus Dispatch on the murder of Ashley Flynn: https://www.dispatch.com/story/news/crime/2026/02/20/ashley-flynn-husband-charged-tipp-city-killing-caleb-miami-county-american-idol-teacher-burglary/88774289007/A piece from NBC on the trial of Kouri Richins: https://www.nbcdfw.com/news/national-international/utah-mom-who-wrote-kids-book-on-grief-on-trial-killing-husband/3988926/Find discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the sharpest minds in horse racing betting, Gavin Lynch joins Emmet Kennedy for a Final Furlong Podcast special, recored live at Punchestown racecourse, with his complete cheatsheet for the 2026 Cheltenham Festival, presented by 1xBet Ireland. In under an hour, Gavin breaks down every major race across all four days, sharing his shortlists, key contenders, and betting angles for the week ahead. Alongside the race-by-race analysis, Gavin explains how to approach Cheltenham from a betting perspective, including how to handle handicaps, manage volume across the week, and identify where the value lies in the current markets. BETTING ANGLES: Gavin also shares a Trixie and Lucky 63, built around runners in: Princess Royal National Hunt Challenge Cup Novices' Handicap Chase Jack Richards Novices' Limited Handicap Chase (Grade 2) Pertemps Network Final Handicap Hurdle Glenfarclas Cross Country Chase JCB Triumph Hurdle (Grade 1) Featuring selections priced at 9/1, 8/1, 7/1, 6/1, 11/2, and 10/3, combining to a potential return of 115,341/1.

Series 5 – Episode 6 Hosts: Renee Chiuchiarelli & Julie Parks (Hammer & Heels) Length: ~12 minutes Format: Simply Trade Tips Episode Summary In this final installment of the Trade & Tech series, Renee and Julie deliver what many listeners have been asking for:

Brian Galke breaks down how to decode people's facial features to connect better with clients and prospects. He shares practical tips on reading eyebrow shapes, understanding personal vs. business sides of the face, and why soft skills matter more than ever as AI automates technical work. This isn't manipulation—it's about truly seeing people and serving them at the highest level. Key Takeaways The Three Eyebrow Shapes: Straight eyebrows = facts and data people; angled eyebrows = action-oriented doers; rounded eyebrows = emotional, relationship-focused individuals. Tailor your communication style based on what you observe. Left vs. Right Side of Face: The left side (from your perspective) shows someone's personal/emotional side, while the right shows their business/logical side. Notice which side they lead with to understand how to connect. Soft Skills Are Your Competitive Advantage: With up to 800 million jobs potentially replaced by AI, your ability to read people, connect authentically, and make others feel seen is what'll set you apart. Practice Makes Perfect: Knowledge without action is worthless. Start observing eyebrows in every conversation, adjust your approach, and watch your client relationships transform. About Brian Galke Brian Galke is a communication strategist, keynote speaker, and founder of Subtle Skills, where he teaches people how to decode others, conversations, and connection itself. After overcoming social anxiety early in his career, Brian was introduced by a mentor to Decoding Facial Features—a skill that revealed how people naturally process information, make decisions, and communicate. By combining decoding with body language, active listening, and statement analysis, he created a practical, tactical communication framework that works in any environment. Those very skills helped him rise to Regional Vice President of Sales, managing a $40M  book of business. Now a sought-after Keynote Speaker and Podcast Guest, Brian has shared stages with Chris Voss, Brad Lea, Janine Driver, Steve Sims, and Greg Reid, helping audiences master the subtle decoding skills that make communication more influential, confident, and authentic. In This Episode   [00:00] Welcome to the show! [06:30] Meet Brian Galke [07:23] The Decoding Detective [08:21] Understanding People [10:54] Treating Others Well [18:25] Soft Skills [23:53] Speaking Their Language [34:59] Headshots [40:02] Connect with Brian [42:16] Outro   Quotes "People feel more isolated and alone than they have in all time because they're looking at other people's social media, seeing the highlight reel and thinking their daily life doesn't matter. When people feel seen and heard, they feel changed." — Brian Galke "If you read the statistics, it's up to 30% of jobs will be replaced by AI. So that's up to 800 million jobs. People need to learn people skills so that they're actually different from AI and automation." — Brian Galke "Knowledge is one thing. Awareness is exposure, one thing. Putting into practice is where it becomes valuable." — Brian Galke "Go out and use these skills because when people feel seen and heard, they feel changed. Practicing connecting with other people can change a life, but it can also save a life." — Brian Galke Guest Links Get the Cheat Sheet: https://getthecheatsheet.com Subtle Skills: https://subtleskills.com Links Find out more about the Studio Sherpas Mastermind Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Join the Studio Sherpas newsletter

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from North Dakota, Nevada, Virginia, and Texas.Valley News Live's report on the case against Joshua Alexander Hite in the disappearance and suspected murder of Isadora Wengel: https://www.valleynewslive.com/2026/02/17/murder-suspect-requests-new-judge-isadora-wengel-case/KTNV Channel 13's Facebook video on the murder-suicide deaths of Tawnia McGeehan and Addi Smith: https://www.facebook.com/share/r/15jWRHmPASE/?mibextid=wwXIfrKTNV Channel 13's article on the murder-suicide deaths of Tawnia McGeehan and Addi Smith: https://www.ktnv.com/news/national-cheer-event-turns-somber-after-mother-fatally-shoots-daughter-in-las-vegasFox 5 Vegas's article on the murder-suicide deaths of Tawnia McGeehan and Addi Smith: https://www.fox5vegas.com/2026/02/17/docs-reveal-longtime-custody-dispute-after-mother-daughter-found-dead-las-vegas-hotel/The New York Post's article on the murder-suicide deaths of Tawnia McGeehan and Addi Smith: https://nypost.com/2026/02/17/us-news/utah-cheer-mom-tawnia-mcgeehan-got-mean-texts-before-murder-suicide-sources/KSL's article on the murder-suicide deaths of Tawnia McGeehan and Addi Smith: https://www.ksl.com/article/51449694/utah-girl-killed-by-mother-in-apparent-murder-suicide-had-been-focus-of-a-long-custody-disputeThis article discusses the efforts to pass Lexie's Law in Virginia: https://www.wavy.com/news/virginia/grassroots-effort-from-a-murder-victims-sister-clears-legislative-hurdle/This article discusses a bit about Lexie Walters's murder and the case against James King: https://www.wtkr.com/investigations/vb-delegate-sponsors-bill-to-make-geriatric-parole-tougher-for-certain-violent-criminalsThis Above the Law article discusses the issues raised by the murder of Jerry Bradley and the case of Daytwon Littlejohn: https://abovethelaw.com/2026/02/masturbating-in-court-not-inappropriate-as-long-as-no-one-notices-prosecutors-argue/?utm_campaign=Above%20the%20Law%20Daily&utm_medium=email&_hsenc=p2ANqtz--AGCsTwhriBGkyxkyElKe-R3I9UMKG-5X1q_2DW7Pr4MzC0w81aVr3XrgBUNbu7RNqqpsJdlZ9L9hXvGz8KvZLZ1zOTw&_hsmi=404284492&utm_content=404284492&utm_source=hs_emailFind discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pete and Roger reveal how to spot a good financial adviser from a bad one. Learn the red and green flags—from transparent fees to pressure tactics—and the key questions to ask before committing. Essential listening for anyone considering financial advice.   Shownotes: https://meaningfulmoney.tv/session609    Everything You Need To Know 04:00 - life vs product 05:18 - listens vs talks 06:40 - behaviour vs numbers 08:25 - clear vs vague 09:38 - plain English vs jargon 11:21 - transparent fees vs evasive costs 13:12 - probabilities vs certainties 14:48 - evidence based vs secret 'sauce' 16:15 - calm vs urgent 17:46 - facts first vs opinions first 19:50 - "I don't know" vs blagging 20:44 - written rationale vs 'trust me' 21:41 - respects advisers vs criticises advisers 23:40 - growth & protections vs chasing returns 25:31 - professional vs sloppy   Cheatsheet: https://meaningfulmoney.tv/adviser-checklist    Everything You Need To Do 29:18 - ignore unsolicited approaches 31:58 - verify they're legit 33:48 - get fees and scope in writing before committing 36:36 - first meeting questions 43:40 - pressure test  

In this lesson, you'll learn 10 common (must-know!) regular -er verbs. (Oops! I said episode 201, but this is actually episode 202: deux cent deux.)

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Indiana, Louisiana, California, and the United Kingdom.MyWabashValley's report on the murder of Sarah “Jeanette” Benson: https://www.mywabashvalley.com/news/police-seek-help-in-1981-farmersburg-cold-case/Forensic Magazine's article on the on the murder of Sarah “Jeanette” Benson and a picture of the possible shoes worn the killer: https://www.forensicmag.com/593494-Police-Release-Photos-of-Shoes-Possibly-Worn-by-Suspect-in-1981-Cold-Case-Murder/We also accessed the Associated Press, the Indianapolis Star, and the Marion Chronicle Tribune through Newspapers.com.Information on the disappearance of Lillyn Marie Key from the National Center for Missing and Exploited Children — click on this to see her picture: https://www.missingkids.org/poster/NCMC/2074290/1The BBC's report on serial killer Steve Wright and the Victoria Hall case: https://www.bbc.co.uk/news/live/c041255rrg0tMore reports from the BBC on serial killer Steve Wright and the Victoria Hall case: https://www.bbc.co.uk/news/articles/c1m7z5ngn3voThe Guardian's report on serial killer Steve Wright and the Victoria Hall case: https://www.theguardian.com/uk/2008/feb/22/wright.sentencedYet another BBC report on serial killer Steve Wright and the Victoria Hall case: https://www.bbc.com/news/articles/cx2x3p67zxyoWAFB's report on the murder of Javen Tumblin around Hurricane Francine: https://www.wafb.com/2026/02/04/baton-rouge-mother-seeks-answers-sons-unsolved-murder-during-hurricane-francine/HOT 97's article on the case against Lil Durk, or Durk Devontay Banks, on the murder of Saviay'a Robinson, or Luh Pab, and the murder plot against Quandro Rondo, or Tyquian Terrel Bowman: https://www.hot97.com/news/lil-durks-lyrics-prosecutors-argue-are-relevant-to-murder-for-hire-case/Law Commentary's article on the case against Lil Durk, or Durk Devontay Banks, on the murder of Saviay'a Robinson, or Luh Pab, and the murder plot against Quandro Rondo, or Tyquian Terrel Bowman: https://www.lawcommentary.com/articles/federal-prosecutors-seek-to-admit-lil-durks-lyrics-and-music-videos-at-murder-for-hire-trialThe National Center for Missing and Exploited Children's page on Lillyn Marie Key — if you see her, call 911: https://www.missingkids.org/poster/NCMC/2074290/1Find discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this lesson, you'll learn how to say “I love you” in French, to one person or several people. ❤️

Martha is heading to Milan to dive into the wild world of Olympic figure skating, and who better to show her the ins and outs than former Olympic skater Johnny Weir? In this episode, Johnny breaks down everything we'll need to know about this year's competition: the big names on the American team, tricks and techniques to watch for, and—of course—how to travel to the Olympics in style. See omnystudio.com/listener for privacy information.

You Can Follow Jessie Here:YouTube: https://www.youtube.com/@makemoneytravelbloggingInstagram: https://www.instagram.com/jessieonajourneyFacebook: https://www.facebook.com/jessieonajourney/Threads: https://www.threads.com/@jessieonajourneyTikTok: https://www.tiktok.com/@jessieonajourneyTwitter/X: https://x.com/JessonaJourneyWebsite: https://jessieonajourney.com/Free Blogger Resource Library: 75+ Cheat Sheets, Templates & Tutorials To Grow Your Traffic, Email List & Income: https://jessieonajourney.com/free-blogging-printables/The Profitable Travel Blogger Podcast: https://jessieonajourney.com/podcast-for-bloggers/Travel Creator Community Facebook Group: https://www.facebook.com/groups/bloggrowthposseThis episode can be seen on YouTube: https://youtu.be/3CGHgmOKCBs

Want to know how to say “I love you” in French? In this lesson, you'll discover 10 romantic expressions just in time for Valentine's Day.

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Indiana, New York, California, North Dakota and Delaware.Please look at the updated images meant to capture how the Medford Jane Doe looked before her death here: https://www.suffolkcountyda.org/cold_case/medford-jane-doe/Please look at the updated images meant to capture how the Bellport Jane Doe looked before her death here: https://www.suffolkcountyda.org/cold_case/bellport-jane-doe/The National Missing and Unidentified Persons System's entry on the Medford Jane Doe: https://www.namus.gov/UnidentifiedPersons/Case#/13134?navThe National Missing and Unidentified Persons System's entry on the Bellport Jane Doe: https://www.namus.gov/UnidentifiedPersons/Case#/13171?navA news release from the Fargo Police Department on the disappearance of: https://fargond.gov/news-events/city-news-releases/post-detail?id=6965bf1d0a6dec8ffe2a386eAn article from IN Forum on the disappearance of Isadora Wengel: https://www.inforum.com/news/west-fargo/one-month-later-questions-remain-west-fargo-womans-disappearanceInformation on the disappearance of Lillyn Marie Key from the National Center for Missing and Exploited Children — click on this to see her picture: https://www.missingkids.org/poster/NCMC/2074290/1An article from the Long Island Press on Arthur Kinlaw and the Bellport Jane Doe: https://web.archive.org/web/20171215221216/http://archive.longislandpress.com/2012/08/02/identifying-princess-doe/New Castle County Police on the arrest of William Stevenson for the murder of his wife Linda Stevenson: https://nccpdnews.com/2026/02/03/death-investigation-in-oak-hill-update/ABC News on the arrest of William Stevenson for the murder of his wife Linda Stevenson: https://abcnews.go.com/US/wireStory/man-married-jill-biden-held-bail-after-charged-129851943People on the arrest of William Stevenson for the murder of his wife Linda Stevenson: https://people.com/facebook-friend-questioned-bill-stevenson-omission-wifes-obituary-11898626ABC 7 on the murder of Kevin Johnson, Michelle Steele, Octavio Arias, and Mauro Alfaro: https://abc7.com/post/murder-ex-nfl-player-kevin-johnson-possibly-connected-3-other-murders-willowbrook-area-sources-say/18537135/Find discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this lesson, you'll learn how to say “I don't know” in French.

In this episode of Sunday Sports Club, Allison and Isaac break down Seahawks vs. Patriots. Who's playing, who actually matters, and who they think is taking home the win. This is your Super Bowl cheat sheet for party conversations, couch commentary, and confidently nodding along when someone starts talking football.Sponsors:Kalshi: Click the link http://kalshi.com/r/ssc or download the Kalshi App and use code SSC to sign up and trade today! Discover: Discover - Learn More.Peloton: Let yourself run, lift, sculpt, push, and go.Explore the new Peloton Cross Training Tread+at onepeloton.comVuori: Get 20% off your first order at vuori.com/sscMarley Spoon:This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That's right… up to 25 FREE meals with Marley Spoon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you buy sunscreen, you need to listen to this.In late 2025, class-action lawsuits were filed alleging fraud in the sunscreen industry against brands like La Roche-Posay, Sun Bum, and Hawaiian Tropic. They claim the SPF numbers on the bottles are vastly higher than what the product actually provides.It's a consequence of systemic issues in the industry.In this episode, I'm explaining the science behind the scandal. I break down the issues with SPF testing, the chemical UV filter hidden in your "mineral" sunscreens, and how to choose a reliable clean sunscreen.In this video: 0:00 - The 2025 Sunscreen Lawsuits 0:48 - The SPF Numbers in Question2:03 - The Problem in SPF Testing 3:28 - The "Fake Mineral" Scandal (Butyloctyl Salicylate) 5:08 - The Zinc Check: How to calculate true SPF 7:09 - How to scan for safe sunscreen instantlyResources:

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Indiana, Ohio, Michigan, Illinois and England and Wales as a whole.Information from Stop Abuse for Everyone on strangulation: https://www.safeaustin.org/the-violent-reality-of-strangulation/NBC Chicago's article on the murder of Eliza Morales and the arrest of Nedas Revuckas: https://www.nbcchicago.com/news/local/horrifying-details-emerge-after-pregnant-woman-murdered-in-facebook-marketplace-exchange/3882868/Click on Detroit's article on Carlos Hernandez and Joshua Zuazo and the murder of Hussein "Sam" Murray and the alleged involvement of Amanda Hernandez: https://www.clickondetroit.com/news/local/2026/01/27/wife-of-fake-dte-worker-charged-in-rochester-hills-murder-read-89-texts-she-sent-husband/Fox 2 Detroit's article on Carlos Hernandez and Joshua Zuazo and the murder of Hussein "Sam" Murray and the alleged involvement of Amanda Hernandez: https://www.fox2detroit.com/news/dte-impostor-murder-case-texts-from-wife-reveal-knowledge-scheme-ahead-killingBBC's article on falling homicide rates in England and Wales: https://www.bbc.com/news/articles/cgk86rr0vxyoFind discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's time we talk about APPLICATION when it comes to nutrition and what I teach my clients at the SF coaching method to do when it comes to their nutrition. In this episode, we'll cover the basics of food composition when it comes to protein, carbs, fats, and fiber, why most people don't understand carbs, how to think about your meals through a Chipotle style lens, and more!   Time Stamps:   (0:50) Leaning Into Application This Week (3:00) Why I Hate Snacks (6:27) The Basics of Food Composition (8:13) Why People Don't Understand Carbohydrates (10:45) Quality Fats (13:15) Everyone Understands Chipotle ----------  Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

Struggling to balance team happiness and performance? This episode reveals the fast-track framework salon CEOs use to build a high-performing team culture. Because when you're a Salon CEO it feels like you're constantly choosing between the two… Be too nice, and performance drops. Be too focused on numbers, and culture cracks. In this episode, Joel Bouzaid breaks down exactly what's missing when your team's energy is positive but performance hasn't caught up. 3 Reasons You Need to Listen Why you're stuck with good vibes and average resultsThe leadership mistake almost every “nice” salon owner makes without realising it.The fast-track framework we use inside Salon Mastery to reset team culture in just one hour. 

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Indiana, Michigan, South Carolina, Georgia, and the United States of America as a whole.A Facebook post from the Fishers Police Department on the disappearance of Hailey Buzbee: https://www.facebook.com/share/p/1CDwqcAe1v/The Indianapolis Star's report on three missing teenagers in Indiana's Hamilton County, including Hailey Buzbee (two of the missing juveniles have since been found safe): https://www.indystar.com/story/news/crime/2026/01/12/three-teen-girls-in-hamilton-county-have-gone-missing-since-beginning-of-year-2026-hailey-buzbee/88140471007/The Hamilton County Reporter's article on the disappearance of Hailey Buzbee: https://readthereporter.com/fishers-pd-provides-update-on-hailey-buzbee-case/An article from WIBC on the disappearance of Hailey Buzbee: https://wibc.com/853286/fishers-police-search-for-missing-17-year-old-now-endangered/An article from WISH-TV on the disappearance of Hailey Buzbee: https://www.wishtv.com/news/local-news/update-regarding-hailey-buzbee-missing-since-jan-5th/If you see Hailey Buzbee, call 911 or call the Fishers Police Department at 317-773-1282. Please share articles about Hailey's story or send this episode to your friends and social network so we can keep raising awareness about this disappearance. You can also send an anonymous tip to Silver Lining of Hope here: silverliningofhope.com/haileyPeople Magazine's report on the murders of Larry and Sandra Moore: https://people.com/sc-couple-70s-found-dead-homicide-isolated-11889141Fox 10 Phoenix's report on the murders of Larry and Sandra Moore: https://www.fox10phoenix.com/news/retired-south-carolina-couple-found-dead-homicide-homeIf you have any information on the murder of the Moores, call the Oconee County Sheriff's Office at 864-638-4111.WXYZ's report on Desmond Burks and his decision to plead guilty in the murder of Dr. Devon Hoover: https://www.wxyz.com/news/desmond-burks-pleads-guilty-in-murder-of-detroit-neurosurgeon-dr-devon-hooverA report from ABC News on declining murder rates in the United States: https://abcnews.go.com/US/wireStory/homicide-rate-declines-sharply-dozens-us-cities-new-129445976Find discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join our Conference Championship DFS Contest! https://www.draftkings.com/contest/draftteam/187558240 Sia Nejad, Meg Shoup and Mike McClure dive into lineups, stacks and strategy for the AFC and NFC Championship games. (2:00) Opening Thoughts, 2-Game Slate Strategy (5:48) Patriots at Broncos (21:12) Rams at Seahawks (40:03) Meg's Cheat Sheet (40:57) Sia's Cheat Sheet (42:17) Mike's Cheat Sheet #FantasyFootball #NFL #FantasyFootballAdvice #Podcast #nfldfs #dfs #dfsadvice #dfspodcast #dfscommunity #dfspodcast #footballdfs SUBSCRIBE to FFT Dynasty on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179 SUBSCRIBE to FFT Dynasty on Spotify: https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1 'Fantasy Football Today DFS' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox, and wherever else you listen to podcasts. Follow our FFT DFS team on Twitter: @FFToday @Mike5754 @SiaNejad @megs08DFS Watch FFT DFS on YouTube https://www.youtube.com/fantasyfootballtoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter You can listen to Fantasy Football Today DFS on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today podcast" or "Hey Google, play the latest episode of the Fantasy Football Today podcast." To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, you'll learn 14 French words and expressions to use at the train station.

If you don't change how you lead and where you spend your time, this year will look exactly like the last one.In this episode, Larissa Macleman invites you to pause, reset, and design your year like a true Salon CEO. This is for salon owners who feel overwhelmed, stretched thin, and ready for a different kind of year - one with more focus, better results, and confidence in every decision.Grab a pen and paper and play along as you reset your leadership, define your targets, and lay the big rocks into your calendar before everything else takes over.3 Reasons to Listen:A CEO reset that actually clears your head (finally a good nights sleep)Clarity on what to stop, start, and continue in 2026Real targets that make sense foryourstage of business so this time next year your Successful, profitable… And living your best life

Join our Divisional Round DFS Contest! https://www.draftkings.com/contest/draftteam/187334861 Sia Nejad, Meg Shoup and Mike McClure break down each game and give out their cheat sheets for the Divisional Round. (2:00) Welcome to the Divisional Round! Opening Thoughts (4:34) Bills at Broncos (12:30) 49ers at Seahawks (27:35) Texans at Patriots (36:13) Rams at Bears (45:10) Meg's Cheat Sheet (47:23) Sia's Cheat Sheet (48:24) Mike's Cheat Sheet #FantasyFootball #NFL #FantasyFootballAdvice #Podcast #nfldfs #dfs #dfsadvice #dfspodcast #dfscommunity #dfspodcast #footballdfs SUBSCRIBE to FFT Dynasty on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179 SUBSCRIBE to FFT Dynasty on Spotify: https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1 'Fantasy Football Today DFS' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox, and wherever else you listen to podcasts. Follow our FFT DFS team on Twitter: @FFToday @Mike5754 @SiaNejad @megs08DFS Watch FFT DFS on YouTube https://www.youtube.com/fantasyfootballtoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter You can listen to Fantasy Football Today DFS on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today podcast" or "Hey Google, play the latest episode of the Fantasy Football Today podcast." To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Florida, Montana, Pennsylvania, and Virginia.CNN's reporting on the murders of Christine Banfield and Joseph Ryan, allegedly by Juliana Peres Magalhães and and Brendan Banfield: https://www.cnn.com/2026/01/14/us/brendan-banfield-trial-testimonyWTRF's reporting on the shooting death of Mary Lynn Noll and the arrest of Jarrod Noll: https://www.wtrf.com/top-stories/mother-killed-father-injured-in-pennsylvania-shooting-suspect-arrested-in-west-virginia/?utm_medium=social&utm_source=facebook_WTRF_7NewsWTAE reporting on the shooting death of Mary Lynn Noll and the arrest of Jarrod Noll: https://www.wtae.com/article/pa-state-police-isolated-shooting-incident-greene-county/69869719The Supreme Court of the United State's decision on the case of William Case: https://www.supremecourt.gov/opinions/25pdf/24-624_b07d.pdfSCOTUSBlog's report on the case of William Case: https://www.scotusblog.com/2026/01/court-finds-police-properly-entered-mans-home-despite-absence-of-a-warrant/Local 10 News's report on the case of Jose Leonardo Chacon Martinez: https://www.local10.com/news/local/2026/01/15/trivial-spat-over-shoe-authenticity-immigration-history-led-to-midtown-miami-murder-attempt-cops/Find discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Download the FREE 'Perfect Elevator Pitch' Cheat Sheet (no catch): https://secure.rsra.org/free-training-center/=============FREE TRAINING CENTERhttps://adamsfreestuff.com/ FREE ROOFING MARKET REPORT:https://roofmarketreport.com/FREE COACHING FROM MY AI CLONEhttps://secure.rsra.org/adams-cloneJOIN THE ROOFING & SOLAR REFORM ALLIANCE (RSRA)https://www.rsra.org/join/ GET MY BOOKhttps://a.co/d/7tsW3Lx GET A ROOFING SALES JOBhttps://secure.rsra.org/find-a-job CONTACTEmail: help@rsra.orgCall/Text: 303-222-7133PODCASTApple Podcasts: https://apple.co/3fSQiev Spotify: https://bit.ly/3eMAqJe Available everywhere else :)FOLLOW ADAM BENSMANhttps://www.facebook.com/adam.bensman/   https://www.facebook.com/RoofStrategist/ https://www.instagram.com/roofstrategist/ https://www.tiktok.com/@roofstrategist https://www.linkedin.com/in/roofstrategist/#roofstrategist #roofsales #d2d  #solar #solarsales #roofing #roofer #canvassing #hail #wind #hurricane #sales #roofclaim #rsra #roofingandsolarreformalliance #reformers #adambensman

In 2026, there are 7 Queen moves that will separate the booked-out, profitable, in-demand Salons… from the ones drowning, still trying to keep up using strategies from 2020

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from New Hampshire, California, and Texas.Fox 4 News's report on the sentencing of sex trafficker Emily Hutchins: https://www.fox4news.com/news/tarrant-county-human-trafficking-emily-hutchinsHoodline 's report on the sentencing of sex trafficker Emily Hutchins: https://hoodline.com/2025/12/arlington-woman-gets-30-years-for-sex-trafficking-girls/KXAN's report on the trial of Christopher Taylor in the death of Dr. Mauris DeSilva: https://www.youtube.com/watch?v=l3eagb2w8kwThe appellate court's decision over the conviction of Christopher Taylor in the death of Dr. Mauris DeSilva: https://law.justia.com/cases/texas/seventh-court-of-appeals/2025/07-25-00010-cr.htmlKXAN's report on the trial of Christopher Taylor in the death of Dr. Mauris DeSilva: https://www.youtube.com/watch?v=l3eagb2w8kwKXAN's report on Dr. Mauris DeSilva's father's civil lawsuit: https://www.kxan.com/news/local/austin/father-sues-city-of-austin-apd-officers-after-son-killed-during-2019-mental-health-call/Austin-American Statesman's report on Christopher Taylor's appeal in the case of Dr. Mauris DeSilva's death: https://www.statesman.com/news/courts/article/austin-police-taylor-appeal-8-things-21270154.phpKVUE's interview with one of Christopher Taylor's attorneys: https://www.youtube.com/watch?v=QokB0ZsY0Mc&list=PLG7WvHdg9adbLLTjwuIlNXMwuGy-wAN8v&index=2We also accessed reporting from the El Paso Times, Corpus Christi Caller Times, San Angelo Standard Times, and Houston Chronicle through Newspapers.com Pay It 2's fund regarding Pamela Smart's appeal: https://www.payit2.com/f/supportpamelasmartABC News's coverage of Pamela Smart's appeal: https://abcnews.go.com/US/wireStory/pamela-smart-seeks-overturn-conviction-teenager-murder-husband-128959585USA Today's report on the latest news in the murders of Michele and Rob Reiner and the case against Nick Reiner: https://www.usatoday.com/story/entertainment/celebrities/2026/01/07/nick-reiner-murder-charges-rob-michele-reiner-lawyer-withdraws/88069146007/Fox News's report on the latest news in the murders of Michele and Rob Reiner and the case against Nick Reiner: https://www.foxnews.com/entertainment/nick-reiner-loses-attorney-alan-jackson-parents-murder-caseFind discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 82: Can you tell the difference between a Colombian washed and an Ethiopian natural just by looking at the unroasted beans? In this episode, we answer a listener's question about identifying coffee origins and processing methods by what we can glean from the green coffee beans themselves! Catherine and Stephen share useful tips on what to look for when examining green coffee beans, including: Visual Identification Tips: ✅ Size & Shape: Small beans (Yemeni, Ethiopian) vs. large beans (Kenyan AA, Indian Mysore Nuggets) ✅ Color Indicators: Processing methods leave distinct visual signatures (natural process = darker/reddish tones) ✅ Density Differences: Feel the weight - Monsoon Malabar vs. dense high-altitude beans ✅ Peaberries: Recognize the unique oval/tubular shape vs. traditional flat-sided beans ✅ Moisture & Sheen: What the surface tells you about freshness and processing Pro Tip: Create your own reference collection! Save 10 beans from each coffee in labeled Ziploc bags to build a visual comparison library. Plus in this episode: - Updates from Current Crop's new espresso bar and pastry launch - Why taking detailed roasting notes is crucial - Special shout-out to listeners who visited from Texas!   SEND YOUR QUESTIONS TO: questions@riypod.com   NOTES: Follow Our Instagram Account @RIY_POD   CHECK US OUT HERE: Coffee Bean Corral YouTube Coffee Bean Corral Website Current Crop Roasting Shop Website Rancher Wholesale Website

Ever notice how big milestones don't always make you want to pop champagne… they make you stare at the ceiling and think, “Wow. That was a lot.”Episode 250 is not a victory lap or a greatest-hits episode. It's a pause. A real one. The kind where you look back at 250 conversations about love, healing, boundaries, self-worth, and becoming yourself and ask, “What actually worked… and what was I just tolerating?” Spoiler: self-love isn't cute quotes or morning affirmations. It's the unglamorous practice of choosing yourself when it would be easier not to.Instead of giving you another “do better this year” pep talk, this episode pulls together the patterns that kept showing up again and again across 250 honest conversations. Consider it your Self-Love Cheat Sheet not for perfection, but for real life. The messy, evolving, sometimes-what-even-is-this chapter you're probably in right now.Episode Resources✨ PLM 250 Celebration | January 14 | Manila (BGC)A Start the Year in Your Power talk and guided meditation where we pause, reflect, release, and intentionally step into the version of you that's ready for what's next.

Thursday Headlines: PM expected to announce Federal Royal Commission into the Bondi terrorism attack, US seizes Russian-flagged vessel linked to Venezuelan oil, thousands of Aussies hit with highly transmissible flu strain, Grok under investigation by Australia’s online safety watchdog over deepfakes, and Warner Bros rejects ‘inadequate’ $160bn Paramount bid. Deep Dive: In 2025, the architects of artificial intelligence were named Time’s Person of the Year - making the question no longer whether AI will shape our future, but how fast and on whose terms. What started in our feeds is now reshaping classrooms, the economy and the physical world around us - with massive AI data centres now being built in Australia. In this episode of The Briefing, Helen Smith is joined by Toby Walsh, Chief Scientist at the UNSW AI Institute, to break down what to expect from the tech in 2026. Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @thebriefingpodcastSee omnystudio.com/listener for privacy information.

In this episode, you'll practice the French nasal sound /ɔ̃/ (bonbon or non) with a simple listen & repeat exercise.

What if 2026 is the year your Salon joins the top 1% and crosses $1 million (or more) in revenue? In this podcast episode, Larissa Macleman reveals exactly what our top-performing Salon CEOs are doing differently heading into 2026, and how you can steal their strategies so this year feels calmer, more profitable, and way more intentional. 3 Reasons to Listen: How to create a salon experienceclients happily pay more forWhysmaller, smarter teamsare making more money in 2026 (sorry, bigger is not better!)1 salon system you needto stop answering the same question 47 times a day This episode isn't about fixing everything overnight. It's about getting ahead and feeling confident about where you're going. 

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from New Hampshire, New Jersey, Colorado, and Mississippi.NBC Boston's coverage of the murder of Judy Lord: https://www.nbcboston.com/news/local/nh-cold-case-unit-to-announce-significant-development-in-decades-old-case/3850076/CBS News's report on developments about Nazeer Hameed's involvement in the murders of Sasikala Narra and her son Anish Narra: https://www.cbsnews.com/philadelphia/news/sasikala-and-anish-narra-maple-shade-nj-cold-case/We also accessed news articles from the Concord Monitor, the Trenton Times, and the South Jersey Times via Newspapers.com.The ruling from the Colorado Court of Appeals on public access issues in the Edward R. Sandoval case about the murder of Dennis Lozoya: https://gazetteedit.wpenginepowered.com/wp-content/uploads/2025/11/22CA0824-Peo-v-Sandoval-10-30-25.pdfThe appeal filed in the case of William Ervin Edwards in the murder case of Robert Davis: https://courts.ms.gov/appellatecourts/docket/sendPDF.php?f=web0001.COA.2025-KA-138.118328.0.pdf&c=99062&a=N&s=2Find discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Indiana, Kentucky, Connecticut, and California.Abacus News's report on a lawsuit against ChatGPT creator OpenAI after the murder-suicide of Suzanne Eberson Adams and Stein-Erik Soelberg: https://abacusnews.com/when-a-chatbot-became-a-confidant-the-ai-lawsuit-after-a-murder-suicide/The Wall Street Journal's report on a lawsuit against ChatGPT creator OpenAI after the murder-suicide of Suzanne Eberson Adams and Stein-Erik Soelberg: https://www.wsj.com/podcasts/tech-news-briefing/chatgpt-and-a-murder-suicide-in-connecticut/959368a9-3421-43f8-8e72-019762a90b9c?mod=WSJvidctr_upnext_pos0&gaa_at=eafs&gaa_n=AWEtsqf70JjMqyNALv4YwKMKYcrtadR9WVwJgnCT-FLovBeL1jhCdzQS1xEFIPq31o0%3D&gaa_ts=6942de8c&gaa_sig=qfJFIe8q57QOSz38xHcSLDz8REHwZPecfQ3o7NvbHV3GNEZqA2r1Hz0E-YeoRA0zmGlRj7w_ruseicctv8_FNA%3D%3DThe New York Post's report on a lawsuit against ChatGPT creator OpenAI after the murder-suicide of Suzanne Eberson Adams and Stein-Erik Soelberg: https://nypost.com/2025/12/11/us-news/chatgpt-chatbots-shocking-response-to-alleged-role-in-murder-suicide/The Guardian's report on the crimes of true-crime-producer-turned-fugitive Mary Carole McDonnell: https://www.theguardian.com/us-news/2025/dec/14/fbi-most-wanted-list-true-crime-tv-producerWKYT's report on Jacob Lee Bard's arrest in the death of De'Jon Fox Jr.: https://www.wkyt.com/2025/12/16/case-against-man-accused-ksu-shooting-sent-grand-jury-new-details-emerge/Lex-18's report on Jacob Lee Bard's arrest in the death of De'Jon Fox Jr.: https://www.lex18.com/news/covering-kentucky/man-charged-in-connection-to-deadly-ksu-shooting-set-to-appear-in-courtFox 59's coverage of the delay in the case against Carl Boards for the murder of Officer Noah Shahnavaz: https://fox59.com/news/family-of-slain-elwood-police-officer-says-delay-in-suspects-trial-reopens-the-wound/Dispatch audio of Officer Noah Shahnavaz's final call: https://www.youtube.com/watch?v=e8dc5_5ISDsFind discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from Indiana, Minnesota, and Colorado.WTHR's coverage of the recent plea deal of Ryan Smith, the case of Toni McClure, and the murder of Kinsleigh Welty: https://www.wthr.com/article/news/crime/change-of-plea-hearing-scheduled-indianapolis-man-charged-5-year-olds-death-kinsleigh-welty-ryan-smith-toni-mcclure-tammy-halsey/531-1c9cdb24-9a92-4d7c-848c-794efd6999ceThe Dassel-Cokato Enterprise Dispatch's coverage of the murder of Amber Czech and the case against David Bruce Delong: https://www.dasselcokato.com/articles/featured-stories-enterprisedispatch/amber-czech-20-killed-in-workplace-attack-david-delong-charged-with-second-degree-murder-grand-jury-review-pending/FOX 9 Minneapolis-St. Paul's coverage of the murder of Amber Czech and the case against David Bruce Delong: https://www.youtube.com/watch?v=byHEaV-HsTkKKTV's coverage of the cases of Robert Hunt and Aaron Weston and the murder of Eddie Wilson: https://www.kktv.com/2025/12/10/my-first-memory-him-was-his-funeral-murder-conviction-vacated-15-years-after-death-colorado-springs-father/The Colorado Court of Appeals on the case of Robert Hunt and the murder of Eddie Wilson: https://cases.justia.com/colorado/court-of-appeals/2016-15ca0080.pdf?ts=1466089558WRTV's report on Sarah Jo Pender's conviction and the recent pivot from Marion County Deputy Prosecutor Larry Sells: https://www.wrtv.com/news/local-news/crime/he-once-called-her-the-female-charles-manson-now-this-prosecutor-believes-sarah-jo-pender-deserves-freedomWRTV's report on Sarah Jo Pender's case and the murders of Andrew Cataldi and Tricia Nordman: https://www.wrtv.com/news/local-news/convicted-double-murderer-begs-judge-for-mercy-amid-sentence-modification-hearingFind discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nate Tice & Charles McDonald join forces to preview the biggest games of NFL Week 16. The two hosts start by getting Lost in the Sauce on their three favorite games of the weekend, previewing both sides of the ball for Jacksonville Jaguars @ Denver Broncos, Green Bay Packers @ Chicago Bears and New England Patriots @ Baltimore Ravens.Next, Nate & Charles reveal their key matchups to watch in Cheat Sheet as they preview a huge divisional battle with the Tampa Bay Buccaneers taking on the Carolina Panthers, plus the Pittsburgh Steelers @ Detroit Lions on Sunday afternoon.The duo wrap things up with the Hail Mary bold predictions for the weekend, as Charles discusses a sneaky hoss fight between Josh Allen and Myles Garrett while Nate predicts a turnover-heavy day between Bo Nix and Trevor Lawrence. Plus, Nate gets a grievance off his chest that you need to hear about people severely underrating the newest generation of quarterbacks.(2:15) - Jaguars @ Broncos(28:40) - Packers @ Bears(53:45) - Patriots @ Ravens(1:16:15) - Buccaneers @ Panthers(1:26:15) - Steelers @ Lions(1:30:00) - Hail Mary predictions(1:36:05) - Stop underrating modern quarterbacks Subscribe to Football 301 on your favorite podcast app:

Join our Week 16 DFS Contest! https://www.draftkings.com/draft/contest/186207716 Sia Nejad, Meg Shoup and Mike McClure break down every game on the Week 16 main slate. Plus, our cheat sheets and Mike's Top 3 at each position. (2:00) Welcome to Week 16! Opening Thoughts (4:23) Buccaneers at Panthers (9:55) Bills at Browns (13:19) Chiefs at Titans (21:25) Jets at Saints (27:00) Vikings at Giants (32:43) Chargers at Cowboys (36:00) Bengals at Dolphins (42:46) Jaguars at Broncos (45:30) Falcons at Cardinals (52:02) Raiders at Texans (54:44) Steelers at Lions (1:02:30) Meg's Cheat Sheet (1:03:28) Sia's Cheat Sheet (1:04:43) Mike's Top 3 by Position (1:07:45) TNF: Rams at Seahawks #FantasyFootball #NFL #FantasyFootballAdvice #Podcast #nfldfs #dfs #dfsadvice #dfspodcast #dfscommunity #dfspodcast #footballdfs SUBSCRIBE to FFT Dynasty on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179 SUBSCRIBE to FFT Dynasty on Spotify: https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1 'Fantasy Football Today DFS' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox, and wherever else you listen to podcasts. Follow our FFT DFS team on Twitter: @FFToday @Mike5754 @SiaNejad @megs08DFS Watch FFT DFS on YouTube https://www.youtube.com/fantasyfootballtoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter You can listen to Fantasy Football Today DFS on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today podcast" or "Hey Google, play the latest episode of the Fantasy Football Today podcast." To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover. In this episode, we'll talk about cases from California, Indiana, and New York.And check out Kindle's Deal of the Day! For December 12, 2025 only, you can get an ebook of our book Shadow of the Bridge for only $1.99. Source: Fox 10 News on the murder of Tanya Jackson and her baby daughter Tatiana Marie Dykes: https://www.fox10tv.com/2025/12/08/florida-man-charged-1997-killing-mobile-woman-once-thought-linked-gilgo-beach-murders/The New York Post on the murder of Susan Leeds by Cherie Townsend: https://nypost.com/2025/12/09/us-news/california-mom-cherie-townsend-convicted-of-killing-66-year-old-retired-nurse-in-botched-robbery-to-fund-daughters-cheerleading-trip/CBS on the murder of Susan Leeds by Cherie Townsend: https://www.cbsnews.com/losangeles/news/woman-convicted-of-killing-retired-nurse-in-rolling-hills-mall-parking-lot/People on the homicide of Michael Virgil: https://people.com/michael-virgil-fiancee-files-suit-against-cruise-company-after-death-11864285CBS on the homicide of Michael Virgil: https://www.cbsnews.com/news/michael-virgil-royal-caribbean-alcohol-death-lawsuit-california/Forensic Resources on homicide: https://forensicresources.org/2019/homicide-manner-of-death-vs-legal-conclusion/Find discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join our Week 15 DFS Contest! https://www.draftkings.com/draft/contest/185972836 Sia Nejad, Meg Shoup and Mike McClure break down every game on the Week 15 main slate. Plus, our cheat sheets and Mike's Top 3 at each position. (2:00) Welcome to Week 15! How to attack this slate (5:49) Chargers at Chiefs (8:20) Ravens at Bengals (13:35) Jets at Jaguars (16:08) Cardinals at Texans (21:46) Commanders at Giants (29:35) Browns at Bears (32:48) Bills at Patriots (36:50) Raiders at Eagles (40:53) Packers at Broncos (42:38) Colts at Seahawks (47:15) Panthers at Saints (50:00) Lions at Rams (56:14) Titans at 49ers (1:02:21) Cheap WR options to consider (1:05:25) Sia's Cheat Sheet (1:06:35) Meg's Cheat Sheet (1:03:32) Mike's Top 3 by Position (1:12:17) TNF: Falcons at Buccaneers #FantasyFootball #NFL #FantasyFootballAdvice #Podcast #nfldfs #dfs #dfsadvice #dfspodcast #dfscommunity #dfspodcast #footballdfs SUBSCRIBE to FFT Dynasty on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179 SUBSCRIBE to FFT Dynasty on Spotify: https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1 'Fantasy Football Today DFS' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox, and wherever else you listen to podcasts. Follow our FFT DFS team on Twitter: @FFToday @Mike5754 @SiaNejad @megs08DFS Watch FFT DFS on YouTube https://www.youtube.com/fantasyfootballtoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter You can listen to Fantasy Football Today DFS on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today podcast" or "Hey Google, play the latest episode of the Fantasy Football Today podcast." To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, you'll learn how to conjugate French verb parler (to speak, to talk) in French in the present tense.

This week, I'm re-sharing one of the most loved Christmas episodes I've ever recorded. It originally aired last year, but so many of you told me how helpful and calming it was during the holiday rush that I knew it deserved a second round. If you're craving a little more peace and organization this season, or if you're listening for the very first time, you're in the right place.In this episode, I'm diving into the practical side of holiday prep: keeping track of gifts, making gatherings easier, organizing your plans, and navigating all the moving pieces that come with December. Whether you have kids or not, these are the real systems that have helped me stay sane through years of gifting, hosting, and juggling family schedules. I've learned so much as a wife, a mom, and someone who always seems to get stuck in charge of teacher gifts (and my hope is that what's worked for me will make your own Christmas season feel lighter and more enjoyable).This episode is packed with seven big tips, some small and simple, some truly game-changing, all designed to help you stay organized, prepare ahead, and make space for the parts of Christmas that actually matter. I hope it brings you clarity, breathing room, and a few new traditions to love. Enjoy!Links mentioned:Read the full shownotes (with all the links!): https://elizabethmccravy.com/326Shop Showit Website Templates: https://elizabethmccravy.com/shop  Not sure which template is right for you? Take the quiz: https://elizabethmccravy.com/quiz  Connect with Elizabeth on Instagram: https://instagram.com/elizabethmccravy  Join Podcast Success Blueprint: https://elizabethmccravy.com/psb  Join Booked Out Designer: https://elizabethmccravy.com/bod  Thanks to our sponsor, Christian Healthcare Ministries! CHM is a faith-based, budget-friendly alternative to health insurance— at half the cost. And, you can join anytime! My family has trusted CHM for 5+ years through multiple pregnancies and health needs. With CHM, you'll save money and know that 100% of eligible bills are shared when medical needs arise. Learn more at elizabethmccravy.com/CHM Over my 9 years of business, I have learned some financial skills the hard way and a few years ago, I developed an an 8 step process I go through at the end of each month. This process helps me know how my business is doing financially, pay myself well and allocate money for things like taxes and expenses. And, it's yours for FREE at https://elizabethmccravy.com/profit

Join our Week 14 DFS Contest! https://www.draftkings.com/contest/draftteam/185728427 Sia Nejad, Meg Shoup and Mike McClure break down every game on the Week 14 main slate. Plus, our cheat sheets and Mike's Top 3 at each position. (2:00) Welcome to Week 14! Opening Thoughts (5:26) Colts at Jaguars (10:41) Saints at Buccaneers (16:08) Commanders at Vikings (23:00) Steelers at Ravens (27:21) Dolphins at Jets (31:56) Seahawks at Falcons (38:30) Titans at Browns (40:55) Bengals at Bills (48:20) Broncos at Raiders (50:57) Bears at Packers (54:52) Rams at Cardinals (59:20) Meg's Cheat Sheet (1:00:26) Sia's Cheat Sheet (1:01:46) Mike's Top 3 by Position (1:05:30) TNF: Cowboys at Lions #FantasyFootball #NFL #FantasyFootballAdvice #Podcast #nfldfs #dfs #dfsadvice #dfspodcast #dfscommunity #dfspodcast #footballdfs SUBSCRIBE to FFT Dynasty on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179 SUBSCRIBE to FFT Dynasty on Spotify: https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1 'Fantasy Football Today DFS' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox, and wherever else you listen to podcasts. Follow our FFT DFS team on Twitter: @FFToday @Mike5754 @SiaNejad @megs08DFS Watch FFT DFS on YouTube https://www.youtube.com/fantasyfootballtoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter You can listen to Fantasy Football Today DFS on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today podcast" or "Hey Google, play the latest episode of the Fantasy Football Today podcast." To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today, Nicole breaks down all stock market lingo you need to decode investments —like market cap, and P/E ratio—and shows you how they actually work in real-life trading, using a deep dive into a real example of a stock that got... weird. You'll learn how to spot a stock's highs, lows, and everything in between… plus why relying on just one type of analysis (technical OR fundamental) is like trying to fly a plane with one wing. Check out Nicole's course The Money School and use promo code MONEYREHAB to secure the course for $99

Nate Tice & Charles McDonald look ahead to the 2026 NFL Draft with their top players to watch heading into the offseason before previewing the Thanksgiving & Black Friday games. The duo start things off with their thoughts on the San Francisco 49ers getting a win over the Carolina Panthers on Monday night, including what went wrong for Bryce Young and the offense.It's never too early for draft season, and Nate & Charles get you ready for April with their 2026 NFL Draft primer, discussing their favorite quarterbacks (Fernando Mendoza QB1?), skill players (Jeremiyah Love, Carnell Tate, Jordyn Tyson & more), offensive linemen (Spencer Fano, Caleb Lomu) and defensive players (Arvell Reese, Caleb Downs & others) so far in the draft process.Nate & Charles wrap up the show with their holiday edition of Cheat Sheet, where they give one key matchup to watch in each of the Thanksgiving and Black Friday games.(2:40) - 49ers beat Panthers on MNF(8:55) - 2026 NFL Draft primer: skill players(19:15) - 2026 NFL Draft primer: quarterbacks(38:50) - 2026 NFL Draft primer: offensive linemen(43:45) - 2026 NFL Draft primer: defensive players(54:10) - Cheat Sheet: Thanksgiving games Subscribe to Football 301 on your favorite podcast app:

Nate Tice & Charles McDonald dive into the Week 12 NFL slate with bold predictions, matchups to watch and more. The duo start by getting Lost in the Sauce with their three favorite games of the week, including the Indianapolis Colts taking on the Kansas City Chiefs, the Tampa Bay Buccaneers vs. the Los Angeles Rams on Sunday night and the Pittsburgh Steelers vs. the red-hot Chicago Bears.Later, Nate & Charles give their one Cheat Sheet matchup to watch as the Philadelphia Eagles take on the Dallas Cowboys and break down a Slop Watch in the Atlanta Falcons vs. the New Orleans Saints. The two hosts wrap up the show with their Hail Mary bold predictions involving the Chiefs offense and the Saints run game.(3:15) - Colts @ Chiefs preview(29:35) - Buccaneers @ Rams preview(49:40) - Steelers @ Bears preview(1:10:15) - Cheat Sheet: Eagles @ Cowboys(1:20:00) - Slop Watch: Falcons @ Saints(1:25:50) - Hail Mary bold predictionsSubscribe to Football 301 on your favorite podcast app: