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Was not seeing any connection between me and engineering … until a little chasm suddenly opened.
A desire to change is a precursor to change. God has given you the inclination that will propel your transformation!!!
Great change, growth, and transformation often require us to take action even when the timing may not be perfect. It's during these moments of uncertainty that we discover our true resilience and adaptability. Embracing the journey of personal and professional development, regardless of external circumstances, can lead to remarkable breakthroughs and a life filled with purpose and fulfillment. Step into that 51%.
This week on The Less Stressed Life Podcast, Nick Pags joins me. Nick is a growth mindset expert, certified behavioral change specialist and inspirational speaker. I had the pleasure of meeting Nick and hearing him speak. He has a beautiful way of captivating a room! Today we talk about how Nick got started coaching, his perspective on what coaching is, and how he creates a safe place for his clients for self-discovery. One resonating thing Nick says in this episode is, "...when they release the stress by becoming the water, rather than resisting it, their whole life shifts." KEY TAKEAWAYS:Coaching is designed to hold space for somebody else to grow & expandCoaching is being in a exploratory phase with your clientWhat do you want to create for yourself?What is the mindset needed for success?Coaching is waking someone up to things they already knowThe opposite of telling is askingListening vs. active listeningAsk yourself, what do I think that thing that I'm after is going to get me?How people view work as their worthABOUT GUEST:Nick Pags, Growth Mindset Expert, Certified Behavioral Change Specialist and Inspirational Speaker, understands the desire to change, why you don't, and the mindset shifts needed to find success – in any and all areas of your life.Applying the motivational skills he's used as one of NYC's top personal trainers and group fitness leaders, with his behavioral change training, he has inspired thousands of individuals – from peers in the coaching space to executives – to unlock their own potential.His gift? He naturally provides a unique mix of high-energy coaching and empathetic listening to create a safe space for self-discovery that is as profound as it is exciting.Throughout his private and group coaching, live-events and corporate speaking, he's afforded his clients the opportunity to break through their old ways of being, rewrite the mental patterns, and truly embrace their limitless potential to live out their most abundant lives.WHERE TO FIND:Website: https://nickpagsllc.com/ Instagram: https://www.instagram.com/iamnickpags/ Telegram Group: LighthouseWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksSPONSORS:A special thank you to Christian Healthcare Ministries for sponsoring this episode. Check them out here: https://chministries.org/lessstressedlife
Your desire to change is an indication of your inevitable transformation. Don't give up on yourself if you don't expedite your best self overnight. The journey of progress is truly a process...
I felt SUPER uncomfortable...what was I going to say when my family member asked me why I wasn't going to have a drink? Or worse, if they told me I should just relax and that one wouldn't hurt, that I deserved it, that I should worry about my body...Has this ever happened to you? When our well meaning loved ones question our desire to change habits that we KNOW are going to make us feel better...it can be hard. But in this episode I share my 2 key strategies that help me every time! ************************************************************************ ANNOUNCING! [NEW LIVE training] 4 Proven Steps to Calm Your Hormonal Chaos and Shift into Fat Burning In Perimenopause. When: July 28th 9-10am PST LINK for tickets: https://www.briatheperiodwhisperer.com/offers/NGLTSurU What you get: Learn the first steps to get you out of hormonal chaos and into fat burning mode in perimenopause. What you'll get: Live & Recorded Access To This Brand New 1 Hour Training BONUS #1 - The Stressed Woman's Guide To Results In Perimenopause BONUS #2 - Happy Hormones Grocery List & Meal Plan Connect with Bria: https://www.briatheperiodwhisperer.com/ https://www.instagram.com/bria_period_whisperer/ Apply for hormone healing and weight release coaching: https://uspejnyhlpm.typeform.com/to/wTAijpBg?typeform-source=www.briatheperiodwhisperer.com Join the Perimenopause Posse: https://www.briatheperiodwhisperer.com/perimenopause-posse Get my 10 Hormone Hacks + Training https://www.briatheperiodwhisperer.com/courses The Period Whisperer's 10 Laws of Happy Hormones - A Free Guide https://www.briatheperiodwhisperer.com/10-laws-of-happy-hormones-in-perimenopause Get my EVERY DAY GREENS (use BRIA as a discount code at checkout for 15-20% off!!!) https://www.organifishop.com/products/green
You talk about an energy-laden episode. I had chills throughout the interview and was so fired up interviewing Bryce Henson, CEO of Fit Body Boot Camp, as he shares his passion and mission to do whatever it takes to be a great leader in today's world. And if there is EVER a time the world needs better health, fitness, mindset and LEADERSHIP… it's NOW! I've known Bryce for over 10 years now as I first met him at a Bedros Keuilian event in 2012. On today's podcast, he shares his story going from a small town boy in Michigan with very little to nothing, raised by a single mom, to becoming a leader of one of the strongest fitness franchises on the planet. Specifically, this is what Bryce and I discuss on today's IMPACT SHOW: - Bryce shares his back story and why he is the guy NOW he never had in his life growing up. - How Bryce's upbringing shaped the man he is today and his stoic philosophy - developing a tough mindset & turning tragedy into triumph. - Moving from the Midwest to Southern California, 3000 miles from home, Bryce shares his own personal fitness transformation. - 2010 Bryce moved to an island in Brazil where he met his wife Tatiana and learned to speak Portuguese. - Bryce shares his journey with Fit Body Boot Camp, from franchise owner of one location, to 5 locations, to a VP role, and now as the CEO of all of Fit Body Boot Camp. - Bedros Keuilian, mentor, leader, and life transformer…Bryce talks about Bedros and the IMPACT he has had on him and so many. - The best thing about being a leader in FBBC - “Make Your Dreams Bigger Than Your Memories: Don't Let Your Past Keep You from Your Future.” - Bryce shares the 3 core principles within Fit Body Boot Camp. - Todd and Bryce talk about how to attract great people and leaders to an organization. - Bryce shares from the heart the one thing people don't know about him that they should. - And lastly Bryce shares what he does when things aren't going well. Please share this episode with any of your friends, coworkers, or colleagues who are looking to get their message out to the world on a bigger & better level. Tag us at: @ToddDurkin @realbrycehenson #TragedyToTriumph #LegacyBuilders #FitBodyBootCamp #BedrosKeuilian #BryceHenson ATTN: FIT-Pros, Trainers & Coaches Are you a trainer, coach, or fitness business owner seeking to make a massive IMPACT in your business & life and you would like to be coached to your full potential? Are you looking to level-up your business in the 2nd Half of 2023 and make an even bigger IMPACT in people's lives? Are you a trainer, coach, or fit-pro who is constantly pouring into others, yet your “well” runs dry and sometimes you need some more “juice” poured into you? If so, I invite you to be a part of my Todd Durkin Mastermind for Fit-Pros and surround yourself with the most passionate, purposeful, and IMPACTFUL life-transformers on the planet. Being a part of the TD Mastermind gives you the opportunity to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs on a daily-basis. The MASTERMIND is for passionate and purpose-driven fitness professionals who are committed to creating success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet. If that sounds like you, visit: ToddDurkinMastermind.com to sign-up for the INSTITUTE Level or email Frank Pucher, Director of Todd Durkin Mastermind, at frankpucher1112@gmail.com for a FREE CLARITY CALL today. www.ToddDurkinMastermind.com NOT a fit-pro or trainer but Would like Coaching? We have options!! If you would like to be coached by my team or me, please email me and let's set up a call to see what option may be best for you. Please email me at durkin@fitnessquest10.com. More information: https://todddurkin.com/coaching/i-want-coaching Dose of Durkin is BAAAAACK!!! If you are not signed-up for the Dose of Durkin, make sure you Sign-up NOW for your weekly “Dose” delivered every Thursday. You will simply get a Quote of Day, a weekly workout challenge, and my MINDSET HACK for the week. Sign-up today: www.ToddDurkin.com Get Your IMPACT JOURNAL today at www.ToddDurkin.com https://fitnessquest10.infusionsoft.app/app/orderForms/IMPACT-Journal It's not too late to plan - get your God-Sized Dream 2023 planner today: https://fitnessquest10.infusionsoft.com/app/manageCart/addProduct?productId=288 Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY! Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here… www.todddurkin.com About Bryce Henson (Guest): Bryce Henson is CEO of Fit Body Boot Camp, the world's fastest-growing fitness boot camp franchise. Having nearly 15 years of experience in the fitness industry and owning his own Fit Body location in Mission Viejo, California with his wife Tatiana, Bryce's passion is spreading fitness to the world. This is in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities. He is committed to inspiring and educating audiences on how to improve their lives by improving their fitness. Through Fit Body Boot Camp's Worldwide Transformation Challenges, Bryce has overseen their global clients lose nearly a million pounds of weight loss. And more importantly is helping offset the obesity pandemic and provide more health and life to his following. Bryce also co-leads Fit Body Mastermind Group, an exclusive coaching group for high performing fitness professionals. Bryce was born in Atlanta, Georgia, grew up in Michigan and has spent most of his adult life in California. He is a graduate of Michigan State University and speaks Brazilian Portuguese fluently, having lived in Florianopolis, Brazil. He holds citizenship in the United States and Portugal. He enjoys world travel and is a fitness expert, coach, author, and inspirational leader. Website: www.fitbodybootcamp.com ABOUT Todd Durkin (HOST): Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. https://todddurkin.com/impact-foundation/ To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan, What's Next?)
Romans 12:1-2 (AMP) Therefore I urge you, brothers and sisters, by the mercies of God, to present your bodies [dedicating all of yourselves, set apart] as a living sacrifice, holy and well-pleasing to God, which is your rational (logical, intelligent) act of worship. And do not be conformed to this world [any longer with its superficial values and customs], but be transformed and progressively changed [as you mature spiritually] by the renewing of your mind [focusing on godly values and ethical attitudes], so that you may prove [for yourselves] what the will of God is, that which is good and acceptable and perfect [in His plan and purpose for you].We must develop the desire for change within our lives!Mark 11:24 (AMP)For this reason I am telling you, whatever things you ask for in prayer [in accordance with God's will], believe [with confident trust] that you have received them, and they will be given to you.
I think we all know parents who want their child to change. Maybe you are that parent. A Mom or Dad of an LGBTQ+ child and you feel alone, and don't know what to do. Thank you for loving your child enough to listen to this episode. You're not alone, and perhaps this is the answer you've been praying for.Support the show
Today's episode will inspire you to create something NEW in your life. Are you tired of setting goals, but NOT reaching them? If you've ever felt “beat up” by traditional goal-setting, today's the day to set yourself free and get results WITHOUT setting goals. Life's about living the desires of your heart, and seeing your dreams become your reality. Not GOAL-SETTING. Are you living your dreams? Do you know what you desire? Perhaps it's NOT another GOAL that you need, but to become: 1. Conscious. 2. Grateful. 3. Fearless. It's time to get conscious about what you desire to create. Commit to change. Grow. Expand. It's about becoming what you desire to be and become. This creates inspired creativity. And creates RESULTS. Stop beating yourself up with a strategy that doesn't work. If you desire to create something NEW, you must try…actually, do more than TRY…DO. Do something NEW. What are you doing TODAY to create what you desire? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP: If you weren't going to set another goal, but you had an intention and DESIRE TO CHANGE, write down what you'd change… Write down exactly what your desire is today when it comes to CHANGE, and creating change in your life. I'll be back again tomorrow with a continuation of today's episode with EPISODE 1658: 3 Secrets To Change. Thanks for tuning in today, and every day...and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
After falling on her own several times and experiencing pain in her pinkie finger while playing the violin, Prabal Chakrabarti and Venessa Ruget's daughter Sajni was diagnosed with DIPG at the age of 7. Sajni tried to lead her best life possible for the next 19 months, as she spoke French fluently, rode horses, did karate, and wrote a letter to the White House about Climate Change. As Venessa put it, Sajni wanted to change the world. Sajni took over 100 trips to Boston Children's Hospital and took 10 trips to England as her parents tried to do whatever they could to help their beloved daughter. Unfortunately the viciousness of DIPG took over and she passed away on July 1st of 2017.
Don Barden is back for an amazing discussion about using ADHD as an excuse, labelling is disabling, how you need to respect your strengths and weaknesses, and keep separating yourself from the norm because you are great as you are!!!! Based on the Steve Nedvidek construct of "Desire To Change vs Ability To Change": Don shares his opinion on why he believes some hide behind the ADHD excuse and resist obstacles. You can download Steve Nedvidek Change Theory Diagram here! Don and his wife are passionate about serving the Kulturecity charity that supports and promotes Autism, Sensory Inclusion, Youth Leadership, and Mental Health. Please check them out and make a donation. You can reach out to Don via email or LinkedIn. The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada. Please donate here! We would like to hear from you! Please send show ideas, questions, or feedback to questions@theimpulsivethinker.com and join our mailing list here! Follow us on Facebook and LinkedIn. André Brisson can also be found on LinkedIn. Produced By Tactical Breakthroughs Show References: Here are some of Don's past episodes with me. Episode 91: Don Barden's ADHD Journey Episode 99: The Perfect Plan Concept
Do you desire to change? Do you understand how change takes place? Would you like to make sure that others notice the change that is happening within you? On today's Living Life Like It Matters, Mr. Black is talking about fruit! Fruit is the external proof of what type a tree, or a bush, it is. Depending on the tree, decides what type of fruit you get. 'Fruit' is not just sweet, juicy produce, it is also the proof of what is inside a person. What people see outside, is a bi-product of what is going on, on the inside! Mr. Black has spent the last 30 years helping people achieve the change in their lives they desire. Real change, can be seen, heard, and felt, by others. It is also said you can tell a man's religion in times of despair. This proverb means, ‘you can follow the fruit, to the root'. Are you ready to change in a way that others notice? Today Mr. Black will be joined by guests, the discussion being; On the outside looking in. Be sure to Like and Follow us on our facebook page. Check out our website www.LikeItMatters.Net. If you enjoy the show, please tell a friend or two, or three about it. If you are able to leave an honest rating and, or, review it would be appreciated.See omnystudio.com/listener for privacy information.
Links & resources:WINNOJoin my texting community and receive weekly challenges and affirmations directly from me. Text 631-894-9571 to join! Level Up your business today, go to https://winno.app/debbieneal to sign up for only $5/month.To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Podcast Network
In today's episode, Lance covers ' Aspire', the third ‘A', in his book “Mastering Adversity - Unlocking The Warrior Within And Turn Your Biggest Struggles Into Your Greatest Gifts” on how to move through adversity in your life. He gave an overview of the two A's that he spoke about in the last two episodes and made the connection with ASPIRE in this episode. We often find ourselves falling into the habits we want to break repeatedly although we know we need to change. Lance speaks about why that happens and what ways we can really change. Listen to this short yet powerful episode! Take The Quiz: http://lanceessihos.com/warriorquiz (Lanceessihos.com/warriorquiz) IN THIS EPISODE, YOU WILL LEARN: 04:45 Reasons why it's hard to break out of a bad habit 09:47 How to overcome what entraps us 14:53 How to become the best version of yourself
Governor Glenn Youngkin signals a desire to change a recently adopted statewide transgender model policy; VPM News Director speaks with Pulitzer prize winning photographer about Unite the Rite anniversary; Hanover School Board considering new bathroom access policy; and other local stories.
A continuation of their previous episode, Jay and Jesse discuss the next step in habit formation. Cravings are desires typically driven by basic needs, past experiences, and the environment around you. Jay and Jesse look to expose the entertainment and food industry for manipulating us into wanting and indulging in the newest technology, the upgrade in service, and fast food to feel “complete”.references:1) Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear, 2018.2) Good Habits, Bad Habits: The Science Of Making Positive Chances That Stick by Wendy Wood, 2019.3) Tiny Habits: The Small Changes That Change Everything by BJ Fogg, 2019. Hosted on Acast. See acast.com/privacy for more information.
from a BUZZ listener: "My wife wants to quit her job to work for one of those multilevel marketing companies selling beauty products. One of her old friends from HS is now making hundreds of thousands a year. How selfish would I be to tell her not to pursue it right now? I'm just not convinced it'll work"
Today's episode will inspire you to create something NEW in your life. Are you tired of setting goals, but NOT reaching them? If you've ever felt “beat up” by traditional goal-setting, today's the day to set yourself free and get results WITHOUT setting goals. Life's about living the desires of your heart, and seeing your dreams become your reality. Not GOAL-SETTING. Are you living your dreams? Do you know what you desire? Perhaps it's NOT another GOAL that you need, but to become: 1. Conscious. 2. Grateful. 3. Fearless. It's time to get conscious about what you desire to create. Commit to change. Grow. Expand. It's about becoming what you desire to be and become. This creates inspired creativity. And creates RESULTS. Stop beating yourself up with a strategy that doesn't work. If you desire to create something NEW, you must try…actually, do more than TRY…DO. Do something NEW. What are you doing TODAY to create what you desire? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP: If you weren't going to set another goal, but you had an intention and DESIRE TO CHANGE, write down what you'd change… Write down exactly what your desire is today when it comes to CHANGE, and creating change in your life. I'll be back again tomorrow with a continuation of today's episode with EPISODE 1658: 3 Secrets To Change. Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
To learn more about the law of assumption and the teaching of Neville Goddard, visit my website at: ManifestingWithSylviane.com Coaching: Coaching With Sylviane Go here for my YouTube channel To Register to the VIP FB group go here: VIP Membership FB Group #lawofassumption #NevillGoddard #manifestingspecificperson --- Support this podcast: https://anchor.fm/sylviane-nuccio/support
We can bring the impossible areas of our life to God that we feel we can't change. He gives us the "want to" to turn over our habits, thoughts and heart to Him. Broadcast #7173To help support this podcast, please visit walkwiththeking.org/donate and select "Podcast" from the dropdown menu.A transcript of this broadcast is available on our website here.
Sath started a business, did great, and then scaled way too quickly and failed miserably in two years by not listening and being stubborn. Sath then took a year while wholesaling cars to truly find himself and really sit with his insecurities to really find his purpose. Sath then began wholesaling and sourcing cars for other dealers and in COVID-19 found the need of how much impact he could be making by running a national wholesale lead generation business that gets leads and closes them for a nationwide dealer network that he has. Now, Sath's team ison projection to facilitate these leads into closing over $100,000,000 in cars bought through our lead generation this year. Listen in to his journey… 00:00 Intro 02:21 “Once I figured out what inner peace was and my vision was clear, I knew I would figure it out.” - Sath Lingan 02:54 How Sath went bankrupt 06:51 “If you only set your mind to 100k that will be your cap.” - Sath Lingan 10:47 Car shortage 12:24 “Technology is the quickest way to scale.” - Sath Lingan 16:28 Mindset 20:16 Be useful 20:44 Bomb 1: The impact you have on others 24:00 Law of attraction 24:38 “Don't invest in something you don't align with.” - Sath Lingan 26:22 Top three things to focus on 30:40 Spiritual Mentor 36:00 Recap of top three 42:35 Asking yourself the right questions 46:56 Selling to the Indian culture 52:00 The power of the mind 55:30 “Roll with the punches” 58:03 Get Brad's book The Hard Way on Amazon or Barnes and Noble! 01:00:12 Follow Sath @sathgl
When you start changing your life, you'll find your bipolar improves. but other preferred parts of your life can get painfully altered too.
Listening to the Prophetic Voice of John the Baptist
Dr Yoge Patel (Blue Bear Systems | CEO) Here we have the good fortune to talk to tech entrepreneur Dr Yoge Patel, CEO of Blue Bear Systems a UK leader in unmanned flight technology about how she began to grow her company. She reflects on the developmental benefits of being in the middle of a family of 7 children and how that gave her with the opportunity to watch and listen as she was growing up – key capabilities for an entrepreneur. In the conversation she reflects on a characteristic that unites all entrepreneurs – an impatient desire to change the status quo. Although she is a self-confessed ‘techie', her approach to running a business has a solid human-based foundation, built on simple principles – or ‘mantras' – and a non-hierarchical shared ethos. Her secret of success? Even after her mother told her as a child to ‘stop smiling, people will think you are simple' – it is always to be herself, whether speaking to a cabinet minister or the youngest recruit in the office. She reflects on some of the advantages of the Covid lockdown amongst all the difficulty, ‘I love it when one of my most senior guys tells me that he has to break off a video call to put his two year old son to bed for a nap. We have won back time from our commute for our families.' She is optimistic about the development of technology – believing that it must always contribute to broader societal value, always be a tool for the furtherance of mankind and that good emotional design is the foundation for good engineering. Connect with Yoge on LinkedIn
Carly Adams was chatting with her husband during work one day about the next trip they wanted to take. Did they want to go to Europe or embark on a cross country road trip? One joked that they could quit their jobs and go on both trips, but as the days went on, the idea of quitting became a more serious discussion. In this episode of Prickly and Blooming, Carly talks to host Jessie Browning about how quitting her job to travel set her on a new career and life path. She discusses how she started her business, Tidy Revival, and the obstacles she had to overcome with herself to pursue it. Episode Timeline: [00:03] Intro [06:46] Meet Carly Adams [07:28] “Maybe we could quit our jobs” [10:43] You Are a Badass [13:08] The Peter Pan lifestyle [18:01] Made a plan and went for it [25:25] Wanting to work for herself [30:17] A space of their own [33:10] Becoming a professional organizer [41:03] Overwhelmed’s on you [43:48] Settling into a new life [52:13] Admitting the vision [58:56] Jessie’s rapid fire questions [1:11:20] Contacting Carly Adams [1:12:24] Outro Resources Mentioned: You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero Minimalism: A Documentary About the Important Things Business Boutique - Dave Ramsey Season of the Witch: Enchantment, Terror, and Deliverance in the City of Love by David Talbot Standout Quotes: “Clutter causes stress.” -Carly Adams [29:37] “I’m going to literally do my best to pour my heart and my love into what I do and what I say. I’m going to do my best to be a good person and not an asshole. That is all I can do.” -Carly Adams [38:11] “There’s always reasons why you can’t do it, but there’s always going to be a lot of reasons why if you don't do it, you might regret it.” -Carly Adams [58:07] Connect: Connect with Lajoie Society: Lajoie Society is Prickly & Blooming; please rate, review, and subscribe. Lajoie Society on Instagram Lajoie Society on Facebook Lajoie Society on Twitter Lajoie Society Website Learn more about Carly Adams: Tidy Revival’s Website A free class at Tidy Revival Tidy Revival on Facebook Carly Adams on Instagram
Carly Adams was chatting with her husband during work one day about the next trip they wanted to take. Did they want to go to Europe or embark on a cross country road trip? One joked that they could quit their jobs and go on both trips, but as the days went on, the idea of quitting became a more serious discussion. In this episode of Prickly and Blooming, Carly talks to host Jessie Browning about how quitting her job to travel set her on a new career and life path. She discusses how she started her business, Tidy Revival, and the obstacles she had to overcome with herself to pursue it. Episode Timeline: [00:03] Intro [06:46] Meet Carly Adams [07:28] "Maybe we could quit our jobs" [10:43] You Are a Badass [13:08] The Peter Pan lifestyle [18:01] Made a plan and went for it [25:25] Wanting to work for herself [30:17] A space of their own [33:10] Becoming a professional organizer [41:03] Overwhelmed's on you [43:48] Settling into a new life [52:13] Admitting the vision [58:56] Jessie's rapid fire questions [1:11:20] Contacting Carly Adams [1:12:24] Outro Resources Mentioned: You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero Minimalism: A Documentary About the Important Things Business Boutique - Dave Ramsey Season of the Witch: Enchantment, Terror, and Deliverance in the City of Love by David Talbot Standout Quotes: "Clutter causes stress." -Carly Adams [29:37] "I'm going to literally do my best to pour my heart and my love into what I do and what I say. I'm going to do my best to be a good person and not an asshole. That is all I can do." -Carly Adams [38:11] "There's always reasons why you can't do it, but there's always going to be a lot of reasons why if you don't do it, you might regret it." -Carly Adams [58:07] Connect: Connect with Lajoie Society: Lajoie Society is Prickly & Blooming; please rate, review, and subscribe. Lajoie Society on Instagram Lajoie Society on Facebook Lajoie Society on Twitter Lajoie Society Website Learn more about Carly Adams: Tidy Revival's Website A free class at Tidy Revival Tidy Revival on Facebook Carly...
"There's this desire in our society to change reality with words," David Gornoski says as he highlights the attempt to make actual violence passé while justifying violence against nonviolent persons. How ridiculous is Disney's labeling of their own products as offensive? How religious is woke culture? Join David as he takes on Big Tech censorship, cancel culture, and political groupthink while urging us to stand firm in the face of stupefied crowds baying for sacrifices so that the state doesn't crumble on its foundation of nonviolent victims. Visit A Neighbor's Choice at aneighborschoice.com
John Caroll Lynch is an actor and a director, who has worked with legendary directors such as Martin Scorsese, David Fincher, Clint Eastwood, Aaron Sorkin & the Coen Brothers just to name a few. He has probably one of the longest credits on IMDB history, which include Fargo, American Horror Story, Gran Torino, Zodiac, Big Sky, Trial of the Chicago 7, The Founder, Hot Pursuit, The Drew Carey Show, Lucky, The Walking Dead, The Americans, Crazy Stupid Love, Big Love, Bubble Boy, Things We Lost in the Fire, Shutter Island, Paul, The Good Girl, Face/Off, Confidence, Gothika, One Dollar, Veep, Do No Harm, Carnivale, Jackie & Ted 2 plus a lot more! This episode is jam packed where we chat about filming during covid, being away from his wife, gratefulness, meditation, humility, trust, ego, passion & collaboration, raging and punching walls, self-worth, chasing success, working with master directors, being bald at a young age and the famous zodiac scene. Check out John on: Instagram: @mrjclynch Twitter: @MrJCLynch Facebook: @Johncarrolllynch Follow @Funny in Failure on Insta and FB and @Michael_Kahan on Insta & Twitter to keep up to date with the latest info.
Life’s about living the desires of your heart, and seeing your dreams become your reality. Not GOAL-SETTING. Are you living your dreams? Do you know what you desire? Perhaps it’s NOT another GOAL that you need, but to become: 1. Conscious. 2. Grateful. 3. Fearless. It’s time to get conscious about what you desire to create. Commit to change. Grow. Expand. It's about becoming what you desire to be and become. This creates inspired creativity. And creates RESULTS. Stop beating yourself up with a strategy that doesn’t work. If you desire to create something NEW, you must try…actually, do more than TRY…DO. Do something NEW. What are you doing TODAY to create what you desire? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: If you weren’t going to set another goal, but you had an intention and DESIRE TO CHANGE, write down what you’d change… Write down exactly what your desire is today when it comes to CHANGE, and creating change in your life. I'll be back again tomorrow with a continuation of today's episode with EPISODE 1230: 3 Secrets To Change. Thank you for being here, and allowing me to Sip On Life with you. Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
In this third episode, we present to you Alixzondra Samuda, the Founder & CEO of Mudd Beauty. Mudd Beauty is a makeup brand with a mission of inspiring the world of beauty with healthy products that does not compromise one's skin and the environment.
Taking (unmanned) flight Dr Yoge Patel (Blue Bear Systems | CEO) In this first of Series Two of our Ghost Lights Podcasts we focus on How to Begin. Here we have the good fortune to talk to tech entrepreneur Dr Yoge Patel, CEO of Blue Bear Systems a UK leader in unmanned flight technology about how she began to grow her company. She reflects on the developmental benefits of being in the middle of a family of 7 children and how that gave her with the opportunity to watch and listen as she was growing up – key capabilities for an entrepreneur. In the conversation she reflects on a characteristic that unites all entrepreneurs – an impatient desire to change the status quo. Although she is a self-confessed ‘techie’, her approach to running a business has a solid human-based foundation, built on simple principles – or ‘mantras’ – and a non-hierarchical shared ethos. Her secret of success? Even after her mother told her as a child to ‘stop smiling, people will think you are simple’ – it is always to be herself, whether speaking to a cabinet minister or the youngest recruit in the office. She reflects on some of the advantages of the Covid lockdown amongst all the difficulty, ‘I love it when one of my most senior guys tells me that he has to break off a video call to put his two year old son to bed for a nap. We have won back time from our commute for our families.’ She is optimistic about the development of technology – believing that it must always contribute to broader societal value, always be a tool for the furtherance of mankind and that good emotional design is the foundation for good engineering. Connect with Yoge on LinkedIn
An impatient desire to change the status quo — Taking (unmanned) flight Dr Yoge Patel (Blue Bear Systems | CEO) In this first of Series Two of our Ghost Lights Podcasts we focus on How to Begin. Here we have the good fortune to talk to tech entrepreneur Dr Yoge Patel, CEO of Blue Bear Systems a UK leader in unmanned flight technology about how she began to grow her company. She reflects on the developmental benefits of being in the middle of a family of 7 children and how that gave her with the opportunity to watch and listen as she was growing up – key capabilities for an entrepreneur. In the conversation she reflects on a characteristic that unites all entrepreneurs – an impatient desire to change the status quo. Although she is a self-confessed ‘techie’, her approach to running a business has a solid human-based foundation, built on simple principles – or ‘mantras’ – and a non-hierarchical shared ethos. Her secret of success? Even after her mother told her as a child to ‘stop smiling, people will think you are simple’ – it is always to be herself, whether speaking to a cabinet minister or the youngest recruit in the office. She reflects on some of the advantages of the Covid lockdown amongst all the difficulty, ‘I love it when one of my most senior guys tells me that he has to break off a video call to put his two year old son to bed for a nap. We have won back time from our commute for our families.’ She is optimistic about the development of technology – believing that it must always contribute to broader societal value, always be a tool for the furtherance of mankind and that good emotional design is the foundation for good engineering. Connect with Yoge on LinkedIn https://www.linkedin.com/in/dr-yoge-patel-5ba57917/ Music : Dan Phillipson | Out in Front Visit the Thompson Harrison website https://www.thompsonharrison.com/ Connect with Tracey Camilleri on LinkedIn https://www.linkedin.com/in/tracey-camilleri-20694ab/ Connect with Sam Rockey on LinkedIn https://www.linkedin.com/in/samanthajrockey/ When you're ready to #BeHeard, contact the podcast specialists at
1. If it is true that we can't change people, why would evolution waste energy engineer feelings in us that make us feel incline to try to change others? If we can't change others, why do people come to believe they can or enter relationships with others on that premise? 2. My brother has always been very private about his relationship with his significant other, to the point that it makes our family uncomfortable. She was a foreign exchange student when they met, failed to meet requirements for her work visa this spring, and my brother finally told us they got married this past May to keep her in the states. He also expressed as recently as one year ago he is not even sure he likes her, but does enjoy her attention and having company. I guess my question here is twofold; is it worth expressing concern to him about this being that’s it’s done? It was a particularly hard blow to my parents, who are practicing Catholics, and I don’t see how he could fail to see the hurt it would cause them. Second... from a gene standpoint, why did he do this? 3. I have a 15 year old son who did poorly in school after it moved online last spring - eventually he stopped doing any of his work and lied to my husband and I about it. He is returning to a hybrid model in a couple of weeks, and I am already dreading the acrimony that will follow. My husband is our son's stepfather with no biological children of his own. In the past, there has been conflict between my husband and I about how to handle this - I think my husband is draconian and he thinks I'm too relaxed. How much freedom is appropriate to give kids when it comes to schoolwork? What about lying? Is there any way to protect my relationships with both my husband and my son through this? And finally, why do some step-parents (like my husband) get so invested in kids that will not be carrying their genes forward?
Guest: MP Matt Jeneroux, Conservative MP for Edmonton Riverbend.
Excerpts of religious talks given by religious leaders.
Whether you gain or lose be yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/haileiz_i/support
The Desire To Change! Black Friday 60 Second Tip of the Week! by Health, Fitness and Nutrition
Life’s about living the desires of your heart, and seeing your dreams become your reality. Not GOAL-SETTING. Are you living your dreams? Do you know what you desire? Perhaps it’s NOT another GOAL that you need, but to become: 1. Conscious. 2. Grateful. 3. Fearless. It’s time to get conscious about what you desire to create. Commit to change. Grow. Expand. It's about becoming what you desire to be and become. This creates inspired creativity. And creates RESULTS. Stop beating yourself up with a strategy that doesn’t work. If you desire to create something NEW, you must try…actually, do more than TRY…DO. Do something NEW. What are you doing TODAY to create what you desire? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: If you weren’t going to set another goal, but you had an intention and DESIRE TO CHANGE, write down what you’d change… Write down exactly what your desire is today when it comes to CHANGE, and creating change in your life. I'll be back again tomorrow with a continuation of today's episode with EPISODE 887: 3 Secrets To Change. Thank you for being here, and allowing me to sip on life with you. I’m going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: drshannon@doctorshannon.com and put SHARE MY STORY in the subject line. If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today. And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning, please don’t hesitate to reach out. I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
Join us as we start our 'Master the Mind' series! Here we discuss the first steps in a longer journey of mastery over the mind.Connect with us at:https://facebook.com/inspirechurchhttps://instagram.com/inspirechurchPreached: 04/8/19 Support the show (https://pushpay.com/g/inspirechurch)
How do you know what your calling is in life? How do you know what it is that you should be doing, and how do you find the motivation to do so? By listening to your heart. It is you heart that will help you to find your burning desire to change your life. A burning desire is what will give you motivation when you feel none, it is what will help you to overcome any obstacle that stands in your way, and it will help you to find happiness and joy in life. The burning desire that I had helped me to change my life in more ways than I could have ever imagined, and I know that it will do the same for you. Today, I am living my best life. I am happier than ever, my relationships are stronger than ever, and my self-confidence is greater than ever. It's all because I had a burning desire to change, and I sought that change. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/
Chris Garrett is the Country Head for Hong Kong and Malaysia at DocDoc. Chris’ history in Asia is long and varied. Originally from the United States, Chris’ grandfather first travelled to Southeast Asia in 1960 by boat. After graduating from university in the United States, Chris wanted to return to Asia and secured a position […] The post Ep 03 – Chris Garrett – DocDoc – A Legitimate Desire To Change the HealthCare Industry appeared first on Asia InsurTech Podcast.
It's one thing to say you want to change and achieve your goals, but It's another thing entirely to have that desire translate into action towards those goals. UPP Crew sit down to discuss their own desires for change.
The thing I love most about this episode is that prior to recording, I had done some research on Melissa and learned she uses the words fearless and forthright to describe herself. And, she is damn right. Melissa is open and honest about her struggles with addiction, weight loss, and generational traumas, and the work it has taken to overcome them. Melissa Ronda is a certified weight loss expert who helps women lose massive amounts of weight while eating food they actually want to eat. Since launching The Honest Weigh in 2014, Melissa has led clients to weight loss totally over 17,000 pounds and counting. As an advocate for opioid abuse awareness, Melissa speaks openly and honestly about her struggles with addiction, obesity, and generational traumas on her podcast Honestly Melissa. She has been featured on Dream Cast, A Full Plate, and Vroom Vroom Veer as well as a chosen speaker and goal keeping expert for WESOS Foundations of Success Seminars. Living in Chicago with her husband and blended family of five teens + mangy mutts, Melissa spends her spare time feeding basically everyone all the time. Connect with Melissa by clicking on any of the links below: www.thehonestweigh.com Facebook: The Honest Weigh YouTube: The Honest Weigh Podcast: Honestly Melissa Instagram: Honest Weigh
Join Paula as she interviews Mike Dooley, New York Times Best Selling Author. While Mike has experienced an amazing career as an author and speaker, he shares some of his early struggles with warmth and humor. He also provides a glimpse of his latest book, Beginners Guide to Mastering the Universe, scheduled for publication in March. This is a must listen show to gain a wonderful prospective from an individual who has truly changed the lives of millions with his unique and powerful approach. Great Show! http://loaradionetwork.com/paula-casey
We all desire changes in our lives. Some of us would like more courage, some long for less anxiety, some of us wish we could get on better with those around us. We can dedicate ourselves to change our ways, and bad habits, and yet find ourselves failing time and time again. Jesus shows us another way to live. It's a way that taps into God's power to make the changes rather than rely solely on our own strength and self discipline. The text is Luke 3:15-22. (The personality descriptions are all from Enneagram study.)
We all desire changes in our lives. Some of us would like more courage, some long for less anxiety, some of us wish we could get on better with those around us. We can dedicate ourselves to change our ways, and bad habits, and yet find ourselves failing time and time again. Jesus shows us another way to live. It’s a way that taps into God’s power to make the changes rather than rely solely on our own strength and self discipline. The text is Luke 3:15-22. (The personality descriptions are all from Enneagram study.)
Welcome back to the Fitlandia Podcast as we launch one more holiday episode for you to get you pumped and excited to make a healthy permanent lifestyle change before the new year arrives! We encourage you to harness the opportunity of the new year to launch you into the healthiest you possible. If you’re feeling overwhelmed, stuck or even just a little confused on where to start, this is the Mind Zoning® for you. For further encouragement and community to back you up every step of the way as you kick start your health journey, make sure you check out Christa’s nutrition and mindset program, 30 Days to Thriving as we launch January 2nd! As with every Mind Zoning® session, it’s important to sit and lay back into a comfortable position and close your eyes. Wherever you are let your body be fully supported This is your time to release To relax To grow the desire to make a permanent lifestyle change First, bring your awareness to the top of your head Notice that you can release and relax Your scalp Letting go of any tension in your forehead In your eyes And cheeks Letting your jaw be soft Imagine that relaxation continuing down the back of your neck Over your shoulders Letting go of any tension from the day Giving yourself permission For just a few minutes To truly relax And embrace a new mindset Continuing to release any tension in the arms Or elbows In the wrists All the way down to your fingertips Drawing attention to your chest The rise and the fall From inhaling And exhaling Releasing any tension in your belly Letting it be soft As you find a nice beautiful rhythm in your breath Continuing that relaxation in your hips Being fully supported Through your thighs Letting your knees relax and be soft Through your calves Your ankles All the way down to your toes Just imagine as relaxed as you are right now You can become even 10x more relaxed Just imagine this beautiful imaginary wave Cascading over the top of your head Covering your body, head to toe Just surrounding you in relaxation And calm And peace Allowing your mind to be wide open like a clear blue sky Full of potential Full of possibility With a deep knowing That anything is possible When you engage the deepest part of your mind And you can access that right now Think now for a moment What is it that you would like to change about your lifestyle? Mentally list of everything that you’d like to change With full possibility If you had all the tools Had all the resources to be successful How would your lifestyle change? Truthfully answer the question What is stopping you? Maybe you’re afraid to let go Of a reliance On sugar Or alcohol Maybe food has been a mechanism for self-soothing? And you’re not sure what can replace that Maybe you’re overwhelmed with your schedule And can’t imagine fitting in one more thing I want to assure you in this moment That you fold the power in your mind today To overcome any obstacle It first starts by growing the desire to change Imagine now There’s a tiny seed deep in your mind That we’re planting today As that tiny seed is planted Just like a plant You can nurture it with water and food to help it grow And you can best do that with positive thoughts And as you listen to the words I share Focus your attention Visualizing that small seed deep in your mind Knowing just like a plant with every positive affirmation Its easy to make time for exercise You can learn to enjoy cooking You can find a dietary plan that’s perfect for your body and lifestyle Just imagine that seed is growing into a plant With the stems sprouting throughout The leaves starting to bud As it gets bigger with your mind with every affirmation I am worthy of a healthy body I deserve to put myself first I am good at setting boundaries Now notice how your plant is getting bigger And taller More leaves begin to fill your mind This vibrancy and vitality grow with every affirmation It’s nurturing that seed Developing it into a strong plant Roots that extend to every part of your mind I look forward to daily movement I love getting inspiration from my fitness tribe I am successful at achieving any goal I can imagine for myself And now imagine this plant that started as a seed With every affirmation, grew its stems Filling your mind with strong roots reaching out Getting stronger and stronger And you notice this desire is growing in you to make a change Think about one small thing you can do today That would tell you, “yes I am going in the right direction” Commit to one thing today That will serve your goal in growing the desire to make a healthy lifestyle In a moment, we will come back But for now, just imagine this beautiful, strong plant A seed that we have planted That you can cultivate and nurture and grow in your mind everyday That only furthers your ability And desire to change You have everything within you that you need Engaging the power of your mind You may notice in the next couple days That you have a desire to listen to this session again And further grow that plant In your mind Growing the desire To make a lifestyle change Connecting deeply with all the physical benefits All the emotional benefits All the spiritual benefits And the mental benefits that you will gain By making a permanent lifestyle change And that just continues to nourish the plant Growing your desire everyday When you’re ready take one last deep breath in Locking in all of this amazing energy Taking it with you for the rest of your day Into your sleep And when you’re ready you can open your eyes Take a deep breath Begin moving around Allow the relaxation to take you into your day or night Leaving this session feeling calm And excited For the potential of what’s to come We hope you all this use this technique, every day, as we welcome in the new year and all the new opportunities to cultivate permanent, healthy lifestyles! As we foster that desire to become healthy, we will create a thought pattern that it’s easy and fun and attainable. Christa is offering her 30 Days to Thriving program starting again in January to help you fight the hard battle against our reliance on refined carbs, sugar and alcohol. Make sure to sign up today if you’re ready to meet your healthiest YOU, while fighting against diseases and inflammation. Also, check out this past episode about redefining what it means for us to “diet”. Leave us an honest review on iTunes and Stitcher and tell what you got from today's show!
Today’s episode will inspire you to create something NEW in your life. Are you tired of setting goals, but NOT reaching them? If you’ve ever felt “beat up” by traditional goal-setting, today’s the day to set yourself free and get results WITHOUT setting goals. Life’s about living the desires of your heart, and seeing your dreams become your reality. Not GOAL-SETTING. Are you living your dreams? Do you know what you desire? Perhaps it’s NOT another GOAL that you need, but to become: 1. Conscious. 2. Grateful. 3. Fearless. It’s time to get conscious about what you desire to create. Commit to change. Grow. Expand. It's about becoming what you desire to be and become. This creates inspired creativity. And creates RESULTS. Stop beating yourself up with a strategy that doesn’t work. If you desire to create something NEW, you must try…actually, do more than TRY…DO. Do something NEW. What are you doing TODAY to create what you desire? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: If you weren’t going to set another goal, but you had an intention and DESIRE TO CHANGE, write down what you’d change… Write down exactly what your desire is today when it comes to CHANGE, and creating change in your life. I'll be back again tomorrow with a continuation of today's episode with EPISODE 119: 3 Secrets To Change. Thank you for being here, and allowing me to sip on life with you. Please come over to WomenSippingOnLife.com for some free resources, including my Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by Uni V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
It wasn't always about connection and collaboration for Joanna Waterfall. Before founding The Yellow Conference and Yellow/Co. - which started as a yearly event to bring together creative women with businesses designed to do good in the world- she was burned out and tired of competition as a graphic designer. What she did notice during this time in her life, was that she was constantly meeting other women who were inspiring her to be more creative and heart centered. She would meet them through friends, at random events, or by chance and it got her thinking - 'wouldn't it be great to get all these women in one room to share their stories with each other.' And so begins the story of Yellow/Co. With no experience hosting events or conferences, and only an idea in mind, Joanna launched a movement that brings together entrepreneurs, social enterprises, influencers and creatives to collaborate and connect in a welcoming environment - both online and offline. And as I found out, she didn't always dream of being an entrepreneur - she actually thought she'd be working on weddings (find out what job on the podcast). This is a cool one if you want to know more about building community, event planning, collaboration and how to book high profile guests without killing your budget. Plus so much more!
This episode will discuss how we often look for easy solutions and not dig into the root of the problem. We will discuss the importance of seeking our correction or transformation in every situation and opportunity we see. For some people, spiritually is a dead corpse they carry around trying to pump life into previous victories and days gone by. For the follower of Jesus, being alive is a vital concept.
Tonight we will discuss the elements (spiritually) that is takes to push hard for change. We will discuss what distracts us from the goal, what holds us back and even discuss a possible explanation of our pain and suffering in this world.