Podcasts about friday february

Jason had the job of his dreams.  He was mostly working with people aligned with his values.  Working for people who were considered vulnerable and in need.  And was responsible to a board of directors who, for the most part, were cheering him on and providing the insight and support that he needed to lead this important organization towards its vision. Daily Jason was meeting with team members and stakeholders.   Weekly Jason was holding leadership meetings to cast vision, follow up, and implement important details of their work all aligned with their mission and values. Jason was visiting the work sites to encourage, train, audit, understand, strategize, and lead.  Jason was learning more than he had ever learned, struggling through more than he had ever slugged through, and was truly working within his skillset and growing his skillset. Jason also had a helpful team to delegate things to and run new ideas.  Periodically there was frustration and misalignment, but it usually was worked through with intentionality and unity. On an extended trip to a few of the work sites, Jason had decided to perform a simple audit of operations for the different sites. He ran through operational process, financials, and culture alignment. Of course, as with any organization Jason found that some things needed special attention, a little extra fertilizer, and some time to grow and improve. Jason brought the full audit to the CHairman of the board of the organization.   After a series of surprising discussions within the Board, the audit actually outed some other things that were happening that neither Jason or the majority of the board new were happening behind the scenes.  Nothing illegal, but not healthy either...and even more than that, the Board felt mis-informed by some of its members.   An internal Board battle ensued, the majority of the board made a decision to resign on the spot, dissolve Jasons’ executive role due to by-law issues, and there Jason was. Thirty nine years old, married, three kids, and totally unemployed.  Silence. The tide of Jasons’ professional life had just gone out. In life, the tide comes in and the tide goes out.  The sun goes up, and the sun comes down. The clouds roll in, and the clouds roll out. For many of us right now it feels like the tide is out and for many of us, we have never seen a tide that appears this low...or that at least seems to be getting lower by the hour. Unknown and unexpected things have a way of breeding anxiety and uncertainty. All of the sudden schools are out and now YOU are the homeschool teacher trying to juggle kids, a job, a home, and relationships. All of the sudden your business is ordered to close down and YOU are the employer trying to juggle finances, employees, families, customers, banks, creditors, vendors, and inventory. All of the sudden your throat starts to get sore and it makes you wonder…”has it come to me?” Today I have a very simple goal: to persuade you to not live in a sesspool of fear and anxiety, worry and hopelessness, AND instead live in the bright light of belief, empathy, capability, and a sound mind.  My goal = “work on the dock while the tide is out”  We will NOT live in fear...but we will live believing that amazing things are just beyond the storm. It is true...for many of you, your tide is going out right now.   The stock market looks like this, but all you hear is this: RIGHT NOW you have a choice.   Will you mourn the loss of the tide?  Will you be saddened over the possible lack of luxury and wealth found in money, expensive stuff, and overextended housing in our subtle effort to impress people we don’t even really like? OR… Will you find NEW wealth in a walk around the block with your spouse, in four straight nights of dinner at home around your rickety table eating on mis-matched plates, cups, and plastic wear? Will you find NEW wealth in a lingering conversation with a friend?  New wealth in a quiet moment standing on a marsh flat throwing a fly rod?  New wealth playing four rounds of ping pong at home because there is really nothing else to do? When the tide is out...there is either mourning and sadness...OR there is opportunity and hope. In the Business On Purpose community we are making a declaration, planting our flag in the ground that THIS will be a community of hope...THIS will be a community of opportunity...and  THIS will be a community where the anxious find freedom the poor will find a new kind of WEALTH The sad ones will be encouraged The quiet ones will be our wisdom leaders The ones that are hungry for growth will eat their fill The generous ones will be generously appreciated THe sincere ones will find what they are looking for The ones who manufacture peace will subtly lead us The courageous leaders towards clear vision, will reach their destination There are three real challenges to acknowledge when the tide goes out in your life:   It’s Buggy   Lowcountry sand gnats Chaotic, Annoying Feels like thousands of tiny impulses.  Remember, “A wealth of information creates a poverty of attention” - Herbert Simon TURN OFF THE NOISE of 24 hour news and social media and kill the bugs   It’s Unpredictable   Jeff Campbell - My favorite thing about you is NOT your productivity Your mom says, “Why does it smell like a skunk in this elevator”...and the man standing next to her simply says, “it’s weed” Being in a boring conference meeting and one of your clients (PEARCE) sends you Dancing Banana Emoji Some things are ok being unpredictable… Many of the businesses that you are in right now were birthed out of the unpredictability of 2008/09    It’s Muddy   Pluff mud is a mixture of waste and decay...it smells and feels like… When the tide of business is out...it can smell and feel like... BUT, There are also three subtle opportunities to acknowledge when the tide goes out in your life:   It’s Quiet   You can talk, You can listen Share BIG Wins around your dinner table...human connection Result = tunes your ears to hear with precision   It’s Clear   You can see, You can reach You SEE your spouse, your co-worker, your trade partner, your child Things get muddy when things get busy, Marcus Aurelius says, “Ask yourself at every moment, ‘Is this necessary?’” Result = Focuses your eyes to see with certainty   It’s Still    You can feel, and You can sense “All of humanity’s problems,” Blaise Pascal said in 1654, “stem from man’s inability to sit quietly in a room alone.” We must learn to cultivate stillness, “the hardest thing is actually doing something that is close to nothing,” Abramović said Result = You have a heart to detect things you would otherwise not ever understand   When you work on the dock while the tide is out it affords you time to RE-INVEST in the things that matter most Not the cars, the expectations, the endless driving from event to event, and the clothes you think you have to have But RE-INVESTing in Community Space to gather, Human touch Conversation Memory Making Providing  Vision Laughter Emotion Service   While the tide is out we must… Kill the bugs but embrace the quiet Consume a diet of clear wisdom instead of sugary diet of the news media Stand in the mud and appreciate how still it will allow you to be   While the tide is out… Do not weigh yourself down unnecessarily fretting over what MIGHT happen in 2 days, 2 weeks, 2 months, or 2 years Do not weigh yourself down with what you will eat, drink, drive, wear, or how much savings you lost, or don’t have ready Look at squirrels scampering, look at the birds landing, look at the deer standing...they don’t plant or harvest their food...but they always eat enough Look at the blast of color from an impatient flower, the complexity of a begonia, the pop of a spring azalea, or simple power of a lilly...they don’t procure their own clothing...but they always add color While the tide is out, and as long as you are a member of the Business ON Purpose family and community… we will NOT waste our time on chaotic and unknown speculative doom.   We will RUN HARD after    true things, right things, lasting things, meaningful things, satisfying things, compassionate things, kind things, hopeful things, optimistic things, progressive things, innovative things, helpful things Things that bring LIFE TO OUR SOUL instead of momentary satisfaction to our bank accounts (although you still you your multiple bank accounts) Whether you install spray foam, sell insurance, deliver mulch, manage projects, create experiences, or create a vision of the future...whatever you do, you will be an agent of transformation and liberation from chaos. While the tide is out, and when the tide comes back in (and it will come back in)... Do not willfully wear the weighted baggage of anxiety...it is optional and you don’t have to pick it up Do not have anxiety over ANYTHING PLAN thoughtfully for tomorrow... BUT, do not be weighed down by unnecessary things that MAY come tomorrow Instead, bring flavor and seasoning to the people you influence Instead, punch darkness in the throat while bringing light and hope Instead, drive a dagger into chaos and despair, by choosing courage and confidence. While the tide is out, we will plan well for when the tide comes back in. We will not speculate...we will build a simple 12 week plan. We will not moan and grumble...we will  build a simple 12 week plan. And when news breaks tomorrow...we will go back to our 12 week plan. And when the news breaks next week...we will go back to our 12 week plan. Earlier I told you about Jason and where we left Jason was in a place of confusion, despair, loneliness, and not knowing what was coming for himself, his wife, and his three kids. I lied, his name was not Jason.   Just over five years ago on Friday February 27, 2015, I walked out of a North Texas boardroom unemployed. On Monday March 2, 2015 we started The On Purpose Group LLC...or what you know as our DBA Business On Purpose.   Mollie Sandman sat across the bank desk and opened our bank accounts.   Chris Dalzell, Justin Harvey, and Gerrick Taylor all risked a coaching fee and a long 12 hour day in a small conference room to determine their vision...and today Business On Purpose has had the privilege of walking with hundreds of heroic business owners in over 40 countries around the world.   All for one purpose, to liberate heroic business owners from chaos.   For many of you this time feels like chaos.   Please let me persuade you otherwise and encourage you with this…   The tide is out…NOW is the time to make old things new   NOW is the time to work on your dock and in the words of Michele Williams let’s begin asking a simple question…   “What does this make possible”   TAKE 5 MINUTES TO WRITE DOWN EITHER BY YOURSELF, or WITH YOUR TEAM new ideas, new dreams, new visions that you have because the shift that we are living...and in 5 minutes I’ll give you instruction on your 12 week plan and then we will send you off to spend 1 hour working on the tactics of your 12 Week Plan

This show aired Friday February 28 on DHP RADIO (http://dhpradio.com). Enjoy the goodies. Aaliyah - One In A Million (Ahmed's Tribute Remix) Nicholas Ryan Gant - Gypsy Woman (She's Homeless) (Kaytronik Remix) Raphael Saadiq & Q-Tip - Get Involved (Instrumental) Raphael Saadiq & Q-Tip - Get Involved (DJ Thomilla's Benztown Rmx) (Extended) Clyde Stubblefield/James Brown - The Funky Keyboardist (Ahmed's Re-Take) Basement Jaxx - Feels Like Home featuring Meshell Ndegeocello Robert Glasper Experiment - Move Love feat. KING Rare Earth - Ma (A Pied Piper Regroove 2012) Jill Scott - Golden (Copycat's Golden Brown Smackdown Re-edit) Hot 8 Brass Band - Mish Mash (Unforscene Remix) Peter Brown - Burning Love Breakdown Junior - Too Late The Whatnauts - Help Is On The Way (ET Edit) The Who - Eminence (Uncle Jam Deep DISKO Mix) Inner City - Watcha Gonna Do With My Lovin' (Knuckles/Morales Def Mix) Elements Of Life, Jasper Street Company - Stand On The Word (Lost Souls of Saturn Colossians 3.16 Mix) B B & Q - Dreamer (Dave Allison Edit) Feel - I'd Like To (Alkalino Rework) Ed Wizard & Disco Double Dee - Bitter Sweet Deee-Lite - What Is Love (Rainbow Beard Mix) Electribe 101 - Talking with Myself (Frankie Knuckles Mix) Debonair - Flights Over Egypt Teena Marie - Behind The Groove (Domes Edit) Rich Medina, Osunlade - The Sickness (Instrumental) Vincent Inc - Retro Jam Ronny Jordan - The Law (Legal Main Set Mix) Mijangos Feat. Geena Corona - El Amor Glass Slipper - The Climb (Original Mix) Chaka Khan - I Feel For You Stephanie Cooke, Ian Friday - Let It Show Vocal (Let It Show Libation Vocal) Silvano Del Gado - Poetry (Club Mix) Sheree Hicks, Sean Ali, George Lesley - Hush (Original Mix) Andrej Laseech feat. Javonntte - More Than Friends (Marcel Vogel & Tim Jules Remix) Ricky Inch & Carla Prather - Do What Makes You Feel Good (Danny Clark Remix) Nicholas Ryan Gant - Gypsy Woman (Kaytronik Remix Extended Version) Antonio Ocasio - La Fievre (The Fever) Elements Of Life, Jasper Street Company - Stand On The Word ((DJ Spen & Gary Hudgins Holy Horn Dub)) Augmented Soul ft Michael Speaks - Found the One (DJ Spinna's Galactic Soul Remix) Chris Nigel - Touch (Soulful Rub) Doug Gomez feat Peter Jericho - Mixed Feelings (Merecumbe Soul Mix) The Terri Green Project - Dance Tonight (Nico Heinz, Max Kuhn & Fabio De Magistris Remix) Zhané - Crush (Deepconsoul Memories Of You Mix) Neil Pierce - A Night At Ronnie's (Main Mix) Lil Louis & The World - I Called U (The Conversation) (Edwin Oosterwal Edit)

Friday February 28 2020 You can find more episodes over at geekygay.com. Leave a voicemail at 479-221-9393 and email adamburns.uk(at)gmail.com. You can also find many more LGBT and LGBT friendly podcasts at pride48.com.

On the Friday February 28 edition of BangTheBook Radio, host Adam Burke was joined by Greg Peterson of the Hoopin’ With Hoops podcast and VSIN to chat some college basketball for tonight, tomorrow, and beyond. Adam and Greg talked about a lot of different games for Friday and Saturday and then shifted their focus to the conference tournaments and the betting strategies with those.Among the games discussed were Texas State/UT Arlington, Wright State/NKU, Penn State/Iowa, Michigan State/Maryland, Duke/Virginia, ASU/USC, Auburn/Kentucky, St. Francis PA/Robert Morris, Austin Peay/Murray State and the guys talked about how conference tournament handicapping differs from the regular season. Thirteen conference tournaments begin next week.

 022820 This is Coronavirus 4-1-1.  The latest Coronavirus info for Friday February 28th, 2020.  Mexico reports their first case of COVID-19 notes The Guardian.  Azerbaijan, Belarus, Estonia, Lithuania, New Zealand, Nigeria and Pakistan also reported their first cases.  According to the New York Times, the case in Nigeria is the first in Sub-Saharan Africa and raises concerns on how an outbreak in Africa would affect the continent.The global total of cases has climbed to 83,300 with 2,858 deaths, the majority in mainland China reports CNN.The Washington Post reports Swiss officials have banned any gathering over 1000 people, this includes the upcoming Geneva International Motor Show which was to have opened next week.  CNN relays that 93 labs in the U.S. will be up and running by the weekend with a two-step test for COVID-19.  The New York Times reports there has been a whistle blower complaint in the U.S. claiming that federal health care workers did not have the proper training or safety equipment while working with quarantined Americans. The locations of U.S. and country diagnoses in a moment.There have been 60 confirmed cases of COVID-19 in the U.S.Of those 60, 6 have recovered and those patients removed from the following list.  Known active locations are as follows: California: 1 in Humboldt County, 1 in Los Angeles County, 1 in Orange County, 2 in San Benito County, 1 in Santa Clara County, 2 in San Diego County, 1 in Solano County  Massachusetts: 1 in Suffolk County Nebraska:  12 in Douglas County Texas:  6 in Bexar County Wisconsin:  1 in Dane County Global cases outside of China: Afghanistan 1, Algeria 1, Australia 23, Austria 2, Azerbaijan 1, Bahrain 36, Belgium 1, Belarus 1, Brazil 1, Cambodia 1, Canada 14,Croatia 2, Denmark 1, Egypt 1, Estonia 1, Finland 2, France 38, Georgia 1, Germany 53, Greece 4, India 3, Iran 388, Iraq 5, Israel 3, Italy 650, Japan 222, Kuwait 45, Lebanon 3, Lithuania 1, Malaysia 25, Mexico 1, Nepal 1, Netherlands 2, New Zealand 1, Nigeria 1, Norway 1, North Macedonia 1, Oman 4, Pakistan 2, Philippines 3, Republic of Korea 2,337, Romania 1, Russian Federation 2, Singapore 96, Spain 25, Sri Lanka 1, Sweden 7, Switzerland 15, Thailand 41, United Arab Emirates 19, United Kingdom 19, Viet Nam 16.Another Coronavirus 411 update daily or as news breaks.  Find the latest information at C-D-C dot GOV-slash-Coronavirus or ask your smart speaker for “The Coronavirus 4-1-1 Podcast”. See acast.com/privacy for privacy and opt-out information.

On the Friday February 28 edition of BangTheBook Radio, host Adam Burke was joined by Greg Peterson of the Hoopin’ With Hoops podcast and VSIN to chat some college basketball for tonight, tomorrow, and beyond. Adam and Greg talked about a lot of different games for Friday and Saturday and then shifted their focus to the conference tournaments and the betting strategies with those. Among the games discussed were Texas State/UT Arlington, Wright State/NKU, Penn State/Iowa, Michigan State/Maryland, Duke/Virginia, ASU/USC, Auburn/Kentucky, St. Francis PA/Robert Morris, Austin Peay/Murray State and the guys talked about how conference tournament handicapping differs from the regular season. Thirteen conference tournaments begin next week.

Tucker & Maura's 'Take 2' is an additional podcast that captures the best moments of the week from their live morning show on energy 95.3 and puts them together for you to listen back to what you may have missed on air. Take 2: Monday February 24 -- Friday February 28, 2020

Friday February 28th (00:00) Get me the fuck out of this group text. (4:51) Let’s talk about the Gaga track, and if she fits in pop culture. (10:32) Campus Pollyeyes is coming to Toledo. And other pizza spots. (17:30) Floyd debuts the 5 Words or Less game. (22:00) Sylvania Township police chief on officer shooting. To do this weekend. TSA lottery is this afternoon. (28:09) Proud Family is returning, with the original voice cast. Why not Knuckles in Sonic? (33:22) Amelia Airharts are here. Please go see them on Sunday at Acoustics for Autism. (38:02) The Newlywed Game with Cari, Megan and Grace from A2. (46:46) Tony Geftos’ social post beat me up and threw me in a locker. (50:41) Dwayne Johnson helped Taylor on her video for The Man. Macauley Culkin is not dead. (55:38) Cassie from LC4 is here with a BIG announcement! (1:03:21) The 5 Second Rule with small, scary animals, Floyd in a hot air balloon, and things not to rub on your butt. (1:09:03) We found out something interesting about Bethany’s husband and his driving habits.    

Hey Riverside! Episode 0602: Weekend Roundup with Ralph Torres. Friday February 28th 2020.

This week, Eric, Andrew, and Josh chat about: Cats, Westside Story vs Indiana Jones, James Magold's excellent track record, digital de-aging / face replacement, actors who have never been young, recasting legacy characters, sweater fandom, long gaps between original and sequel, and more! Plus, we mention the movies screening from Friday February 28th - Thursday March 5th: Parasite, Knives Out, Portrait of a Lady on Fire, The Jesus Rolls, Dragnet Girl, and Saturday Night Sinema!

Welcome to the 11th episode of the Focused & Unstoppable podcast. For this episode, it’s just me! Sharing with you my progress, my challenges so far, and an interesting adjustment of plans that I’m hoping will help find different ways to adapt to new ideas that may come up while you’re already working on a business idea. Since I started the Let’s Make it Happen series, I’ve spoken to a lot of people on and off the show who’ve given me tips and insights that have positively influenced my original plan to bring my product to the market.So today, I’m updating you on:My new plan for the Let’s Focus Notes.The steps I’ll take to increase the value of the Let’s Focus Notes (I’ve given hints in the past two episodes). How it’s going with my wonderful group of testers! Plus some challenges I’ve had.What to expect from this podcast once this series is over.Get the free audio guide How to Follow ThroughDownload for FREE a model of my new plan!I want to tell you about a special event…Wouldn’t it be nice to get FREE instant access to over 30+ valuable scripts, templates, online training & guides from expert contributors across the world?For a very limited time, you can access these hot freebies at the Entrepreneur’s Success Giveaway!You can get freebies about: Social MediaHealth & WellnessWebsite Planning & SEOMindset for SuccessTime Management & OrganisationMoney & FinanceEmail MarketingDownloadable Stock PhotosBusiness Coaching & MORE! Hurry up because the Entrepreneur’s Success Giveaway ends this Friday February 28th!Here’s the link!http://bit.ly/2HSOB1jHave fun! Next WeekI’ll be updating you on the feedback from Let’s Focus Notes testers + a new name!Oh and one more thing…. Don’t forget to subscribe to get reminders when an episode comes out on Thursdays and please share with someone you feel could benefit from this podcast!I can’t wait to meet you back here next Thursday!With gratitude,Olivia

Friday February 28, 2020 When Safety Rules on Oil Drilling Were Changed, Some Staff Objected. Those Notes Were Cut

This episode of Long Night with Vish Khanna was recorded before a live studio audience at Workman Arts in Toronto, Ontario during Long Winter on Friday February 21, 2020. Our guests were CBC Fresh Air and Podcast Playlist host, Nana Aba Duncan, comedian Daniel Woodrow, and comedian/actor Aba Amuquandoh. With special house band replacement, keyboard virtuoso Robin Hatch. Recorded by Dave MacKinnon. Produced by Vish Khanna and Long Winter. Photos by Shane Parent. Sponsored by Pizza Trokadero, the Bookshelf, Planet Bean Coffee, and Grandad's Donuts.

01:11 - Monday’s Strength7:30 - Wednesday’s WOD21:20 - Thursday’s Intervals**Monday - February 24th**Strength:4 superset rounds on a 4 minute clock:8 towel pullup8 Bulgarian split squats (each leg)Use the remaining 2 minutes to perform structured mobility:Olympic wall squatKeg drill (have bars and rollers out to facilitate this)Calf smashAfter the final set, transition the class into their warmup with the barbell that is already out.WOD:4 rounds on 3 minute clock:20 deadlift 30-35% of 1RM50 double under (100 singles, 45 seconds of work)10 push press*The same weight should be used for both movements and push press should be done in 1-2 sets. Scale the load accordingly. You must finish each round with 45 seconds or more to spare.Cooldown:30 seconds each stretch:3 way hip stretch5 way shoulder stretch**Tuesday - February 25th**Skill:In 15 minutes perform 4 rounds at sub maximal effort (focused on consistency and mechanics):10x Ankle hop (repeated)10x Vertical jump (single effort)10x Squat jump (single effort)10x Clam shells each sideWOD:4 rounds for time: *12 minute cap10 toes to bar50’ bear crawl or 25’ handstand walk (less than 45 seconds of effort each round)20 wallball shot 20/14# to 10/9’Cooldown:2 minute light machiningCouch stretch 2 minute each side2 minute**Wednesday - February 26th**WOD:For time: *25 minute cap250m row21 hang power clean (use less than 50% of your 1RM power clean)21 front squat21 dip500m row15 hang power clean15 front squat15 dip750m row9 hang power clean9 front squat9 dip1k rowPost WOD:4 rounds to be completed in 10 minutes:3 pullup negatives (slower is harder, so encourage stronger athletes to take 5+ seconds controlling their descent)3 single leg Romanian deadlift into pistol (each side) (no load to VERY light load)**Thursday - February 27th**Strength:4 superset rounds on a 3 minute clock:6 towel pullup6 Bulgarian split squats (per side)Intervals:15 second sprint, 45 second rest:4x cal ski4x cal bike4x lateral burpee over barbellPost WOD:3 rounds, not for time:10 banded good morning7 snow angles10 no moneys**Friday - February 28th**Strength:7 rounds on a 2 minute clock:7 strict handstand pushup (scale ROM accordingly)*Perform on of the 5 ways shoulders stretches after each roundWOD:5 minute AMRAP, rest 2 minutes and then repeat in reverse from where you ended as fast as possible:5-10-15…PullupV-up2x jumping lungeCooldown:3 minutes on a machine10 slow yoga inchworm10 Samson stretch20 pvc passthrough**Saturday - February 29th**Cadre:Partner WOD:20 minute AMRAP:100m overhead walking lunge 45/35#50 burpee sandbag box over 30/24”10 rope climbPost:6 minute Calorie plank offCLE:WOD:Tabata (1 minute rest between tabatas)Kettlebell swingWallball shotRope climbGoblet lungeSledge hits, alternate arms per round

Hey Riverside! Episode 0600: Weekend Roundup Live with Patrick Maloney and Ralph Torres. Friday February 21st 2020.

Friday February 21 2020 You can find more episodes over at geekygay.com. Leave a voicemail at 479-221-9393 and email adamburns.uk(at)gmail.com. You can also find many more LGBT and LGBT friendly podcasts at pride48.com.

On the Friday February 21 edition of BangTheBook Radio, host Adam Burke wrapped up Friday’s show and the week with some of his own college basketball betting insights and some situational spots that are on his radar for this weekend’s action. Adam talked about Cal Baptist vs. Chicago State, Villanova vs. Xavier, Troy vs. Appalachian State, UCLA vs. Colorado, and Southern Illinois vs. Northern Iowa.He also hit the ice for a few NHL spots to be wary of for this weekend as well.

On the Friday February 21 edition of BangTheBook Radio, host Adam Burke was joined by Greg Peterson of the Hoopin’ With Hoops podcast to chat about this weekend and beyond in college basketball. The guys talked about Senior Day and what that means as teams play out the string and then looked at a whole bunch of games for Friday and Saturday night.Adam and Greg talked about VCU vs. Saint Louis, Buffalo vs. Kent State, Rider vs. Iona, Gonzaga vs. BYU, Kansas vs. Baylor, Florida State vs. NC State, Florida vs. Kentucky, Montana vs. Montana State, and Louisiana Tech vs. North Texas with some projected lines, picks, and insights.

 022120This is Coronavirus 4-1-1.  The latest Coronavirus info for Friday February 21st, 2020.  South Korea cases of COVID-19 more than doubled in one day.  The Wall Street Journal reports 204 confirmed cases in the country, the majority linked to a Megachurch.  Lebanon has reported their first confirmed case according to CNBC, the female victim had recently traveled to Iran.  Cases in Iran have jumped dramatically over two days with 18 total cases and 4 deaths according to Reuters.  A health ministry official said “it is possible it exists in all cities in Iran”.The University of Nebraska Medical Center confirms that 11 of the 13 Diamond Princess passengers quarantined at their facility have tested positive for the virus.  USA Today, reports the Washington state man, who was the first confirmed case in the U.S., has fully recovered and is no longer in quarantine.The Santa Clara County Public Health department announced that the victim of the first reported case in that county has also fully recovered.  CNN has the global case number at 76,700 with 2,249 deaths, all but 11 in mainland China.The locations of U.S. and country diagnoses in a moment.There are 25 confirmed cases of COVID-19 in the U.S.  Known locations are as follows: Arizona:  1 in Maricopa County  California: 1 in Humboldt County 2 in San Benito County, 1 in Santa Clara County, 2 in San Diego County, 1 in Los Angeles County 1 in Orange County.  Illinois:2 in Cook County   Massachusetts: 1 in Suffolk County Nebraska:  11 in Douglas County Texas:  1 in Bexar County Wisconsin:1 in Dane County Global cases outside of China: Australia 15, Belgium 1, Cambodia 1, Canada 7, Egypt 1, Finland 1, France 12, Germany 16, India 3, Iran 18, Italy 3, Japan 85, Lebanon 1, Malaysia 22, Nepal 1, Philippines 3, Republic of Korea 204, Russian Federation 2, Singapore 84, Spain 2, Sri Lanka 1, Sweden 1, Thailand 35, United Arab Emirates 9, United Kingdom 9, Viet Nam 16,Another Coronavirus 411 update daily or as news breaks.Find the latest information at C-D-C dot GOV-slash-Coronavirus or ask your smart speaker for “The Coronavirus 4-1-1 Podcast”.  See acast.com/privacy for privacy and opt-out information.

Welcome back to the Pop Culture Geeks Cast! It’s Friday February 21st and we couldn’t think of another gift to give you all than Episode 34! This week we bring you 3 movie reviews including Birds of Prey (mils spoilers), Honey Boy (Full Spoilers), and Sonic the Hedgehog (mild spoilers)!!! We review the first two episodes of NBC's Zoey's Extraordinary Playlist! Marvel news is light this week but we talk Eternals having the first openly gay superhero in the MCU, Morbius and it's ties to the Raimi films, and Daniel Radcliffe debunking rumors tying him to Moon Knight! We break down the test footage of the Robert Pattinson as the Dark Knight! After taking a look at the box office weekend, we talk Clerks 3, Disney's plan for the Planet of the Apes franchise, Mulan being PG-13, Uncharted finally being made, and Rick f*cking Moranis!!! As always, thanks for listening and supporting us each and every week. We definitely appreciate all of our listeners. Don’t forget to like and subscribe wherever you listen to this! Don’t feel shy about hitting us up on social media. Episode 34 is supported by one of our loyal patrons: Boris Ramirez! Don't forget to like and subscribe to the podcast on Soundcloud, Spotify, Stitcher Radio, and Apple Podcasts! Follow the crew on Instagram @popculturegeekscast @darthbaggins @cesarbarva!

This week, Eric, Andrew, and Josh chat about: the Coronavirus, visiting L.A., bad flights, Friday the 13th part V, weird trading cards, movie industry tax breaks, The Egyptian Theatre, 20th Century non Fox, midnight movies, and more! Plus, they mention the movies screening the week of Friday February 20th - Thursday February 27th: Parasite, Jojo Rabbit, Richard Jewell, The Big Lebowski, Cats, and The Rocky Horror Picture Show!

On the Friday February 21 edition of BangTheBook Radio, host Adam Burke wrapped up Friday’s show and the week with some of his own college basketball betting insights and some situational spots that are on his radar for this weekend’s action. Adam talked about Cal Baptist vs. Chicago State, Villanova vs. Xavier, Troy vs. Appalachian State, UCLA vs. Colorado, and Southern Illinois vs. Northern Iowa. He also hit the ice for a few NHL spots to be wary of for this weekend as well.

On the Friday February 21 edition of BangTheBook Radio, host Adam Burke was joined by Greg Peterson of the Hoopin’ With Hoops podcast to chat about this weekend and beyond in college basketball. The guys talked about Senior Day and what that means as teams play out the string and then looked at a whole bunch of games for Friday and Saturday night. Adam and Greg talked about VCU vs. Saint Louis, Buffalo vs. Kent State, Rider vs. Iona, Gonzaga vs. BYU, Kansas vs. Baylor, Florida State vs. NC State, Florida vs. Kentucky, Montana vs. Montana State, and Louisiana Tech vs. North Texas with some projected lines, picks, and insights.

Tucker & Maura's 'Take 2' is an additional podcast that captures the best moments of the week from their live morning show on energy 95.3 and puts them together for you to listen back to what you may have missed on air. Take 2: Tuesday February 18 -- Friday February 21, 2020

Friday February 21st   (00:00) Floyd says be happy to be alive. Bethany found perhaps the worst song ever.   (9:14) People agreeing on Facebook. Why the fuck are we putting dead people in boxes?! (17:03) Make that sound! (23:39) Major construction season is looming, especially for 75 around downtown, and the Trail. Winterfest is here. Things to do this weekend. (30:06) That awful song again. An Office reunion? Baby Yoda toys. (37:06) Ready, responsible, respectful. That’s Woodward High’s motto. What did you learn from your parents. (45:58) Hot tub things, jungles, and more in the 5 Second Rule. (51:57) An older Selena song is released. Ben Affleck contrite about his drinking. (58:42) Names of your group chats. (1:05:16) Grand Rapids’ Caly Bevier joins us to talk about her new projects. (1:14:28) The new again Amanda Bynes. The President has disappointed me.

Friday February 21, 2020 Massachusetts Sues JUUL for Creating Vaping Epidemic

Malcolm Jones and Frank Martin.  Two guys with a combined 10 Golden Glove jackets as amateurs plus Frank Martin won National Golden Gloves in 2016 and there hasn't been a national GG champ from Indiana since 1993.  Malcolm is 15-1 and Frank is 10-0 as pro boxers.  The opportunity and stakes are about to be bigger here in another week.  You know Producer Kyle loves the sport of Boxing and MMA, used to compete in Golden Gloves and still spars from time to time.  PK had a chance to spar/workout and interview Malcolm and Frank as they get ready for Showtime Boxing in Las Vegas on Mayweather Promotions.  Friday February 28th, Sam's Town Casino in Las Vegas, Showtime Boxing, Mayweather Promotions.  Catch me in front of my TV next Friday night.

What if I gave you a behind the scenes look at everything that goes into terminating a CEO? Well, in this episode, that’s exactly what I’m going to do! In this episode, I’m giving you a little sneak peek of what the Board of Directors must consider when terminating a CEO with or without cause, why reviewing the employment agreement is critical, how they come up with crazy big severance packages, and how you tell your employees you just sacked the CEO. It’s a straight forward rundown of the complex separation process between the company and the CEO, as well as looking at some notable terminations in 2019. Today’s Q & A is from a member in our Next Gen Women in HR Facebook Group and is based on an article I posted on LinkedIn last week. The article discussed the recently enacted New Jersey law, which is first of its kind in the nation, requiring employers to guarantee severance pay after mass layoffs (click here to read it yourself). Now, be sure to head to our Next Gen Women in HR Facebook Group, join in the conversation, andask your #brendathehrlady questions! I can’t wait to hear them. Announcements In this week’s episode, we have some free and paid events coming up : · Friday February 21st: How to Make the Most of the SHRM Conference (Facebook Group) · Wednesday March 4th: Common Expensive I-9 Mistakes (Facebook Group) · Wednesday March 18th: Live Workshop in Virginia Beach: The Heartbreak of Office Romance (Tickets on sale now) · Monday March 23rd: Open Q&A (Facebook Group) · Wednesday March 25th: Webinar - The Heartbreak of Office Romance (Tickets on sale now) Click to link to the Next Gen Women in Facebook Group, invest in yourself on The Next Gen Women in HR Membership Site, and stay connected with interesting tips and tricks in the HR world by getting my best practices delivered to your inbox. Also, don’t hesitate to submit your HR question and I may read it on an upcoming episode. Subscribe & Review in iTunes Are you subscribed to my podcast? If you’re not, I want to encourage you to do that because I don’t want you to miss an episode. I’m adding a bunch of new guests to this year’s lineup and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes! Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

"We're not programmed. You have to learn to make your own decisions" - Captain Rex This is where the fun begins! Join the Star Wars Friends on a deep-dive journey through The Clone Wars & the hype into season 7 debuting this Friday February 21, 2020. We relive our favorite moments & characters of TCW as well as predictions for the 12 upcoming episodes & have a bit of fun in our Tom Kane segment! If you aren't hyped or ready for TCW yet, this episode should do it for you! Grab your bucket, plug in this podcast & let's move out trooper!

Hello Basementeers... We will inform all Basementeers that SFTB will be on replay mode for a few weeks because our mixing board blew up needs to see the doctor for a long overdue check up. So please be patient with us we have a couple of new shows we got recorded, they will be posted. This is a Basement Replay....for Friday February 7, 2020.. We got a request for this Spotlight show, a show from the music of 38 Special. A great southern rock band with great under-rated songs that well now you can hear once more. Intro: Robin Hood 1. I'm A Fool For You 2. Rockin' Into The night 3. Hittin' & Runnin' 4. Like No Other Night 5. Return To Paradise 6. What's It To Ya 7. Long Time Gone 8. You Keep Running Away 9. 29th Century Fox 10. Teacher, Teacher 11. Against The Night 12. You Got The deal 13. Fantasy Girl 14. Undercover Lover 15. Just Wanna Rock & Roll 16. Midnight Magic 17. Turning To You 18. Just A Little Love 19. First Time around 20. The Love That I Lost 21. 4 Wheels 22. Backdoor Stranger 23. See In Your Eyes 24. Innocent Eyes 25. What Can I Do 26. Breakin' Lose Outro: Robin Hood

THE PETE SANTILLI SHOW Episode #1797 - Friday - February 14, 2020 - 6PM Live Broadcast Link - https://youtu.be/-rvF1gu3Jm0  USSA: Andrew McCabe Admitted To Lying To Investigators. AG Barr's DOJ Won't Prosecute #1797-6P The Department of Justice has dropped its criminal investigation against former FBI Deputy Director Andrew McCabe, his lawyers said in a statement Friday. McCabe was a frequent target of President Donald Trump, who blamed the former official for what he has called a baseless investigation into whether the Trump campaign conspired with Russians to affect the outcome of the 2016 presidential election “We learned this morning through a phone call from the D.C. U.S. Attorney’s Office that was followed by a letter that the Justice Department’s criminal investigation of Andrew McCabe has been closed,” attorneys Michael Bromwich and David Schertler said in the statement. USSA: Andrew McCabe Admitted To Lying To Investigators. AG Barr’s DOJ Won’t Prosecute – The Pete Santilli Show http://ow.ly/Lqh730qhOmh  GUEST: Lindsay Grathwohl is the youngest daughter of Larry Grathwohl who was the only FBI Informant to infiltrate the Weather Underground Organization in 1969. Larry wrote a book called Bringing Down America which tells his story of his time with the Weather Underground. Larry passed away in 2013, and Lindsay has been ensuring his story remains very much alive and very relevant to what is going on in America today. Lindsay is an activist fighting for the constitution in the belly of the beast itself - San Francisco, California. She was born & raised in the San Francisco East Bay Area and has watched her once beautiful state crumble under socialist policies. Lindsay has organized many rallies in the northern California area, and has attended many rallies all along the west coast. She has faced Antifa many times in the streets of Berkeley, San Francisco & Portland and took part in Trevor Louden's "America Under Siege - Antifa" documentary in 2017 which exposed Antifa's ties to far left radicals with Marxist Communist agendas.  Support Lindsays Business:  Old Republic Home Protection | Old Republic Insurance Group P.O. Box 5017, San Ramon, CA 94583 www.orhp.com Learn To Make Money Everyday With The Pros! Click Here! http://www.tradegeniusacademy.com Use Promo Code "VALENTINES" for 40% OFF non bundled items Get Your FREE Gold & Silver Investment Guide:   http://marketing.orionmetalexchange.com/ira-investor-guide-incentive See Our Reviews: https://www.consumeraffairs.com/finance/orion-metal-exchange.html

GI Jane 2:30Friday 7:57Saturday 15:00**Monday - February 17th**Strength:5 superset rounds on a 3 minute clock:5 strict press 80%5 Romanian deadlift 80%*Use the time between sets to mobilize.WOD:For time: *15 minute cap21-18-15-12-9-6-3Toes to barBox step over 24x20/20x24” 50/35# dumbbell or kett lebell setCooldown:2 minute light row or bike2 minutes each side couch stretch2 minutes stretching forearms**Tuesday - February 18th**15 minutesSkill:Every 2 minutes for 20 minutes:3 clean (performed as quick singles)WOD:7 rounds on a 2 minute clock:20/14 calorie row (45-55 seconds of hard work)5-10 handstand pushup (this should be 1 set to start and can become 2 sets in the later rounds)*You must have your work completed with at least 40 seconds left in the 2 minute window. Scale calories and hspu as needed to fit into this window.Immediately following the final roundCooldown:2 minute light rowPick your poison for shoulder mobility and spend 2-4 minutes unwinding your shoulders**Wednesday - February 19th**20 minuteStrength:5 superset rounds on a 3 minute clock:3 strict press 85%3 Romanian deadlift 85%*Use the time between sets to mobilize.WOD:“G.I. Jane”For time: *17 minute cap100 burpee pullup*Pullup bar should be approximately 6” above your standing reach.Immediately after finishing the WODCooldown:2 minute light machine effort**Thursday - February 20th**Skill:Every 90 seconds for 15 minutes:2 touch and go cleansWOD:For time:5-10-15-20Deadlift 60% of your 1RM deadlift2x Ring pushup5x Double under**Friday - February 21st**Strength:5 superset rounds on a 3 minute clock:1 strict press 90%1 Romanian deadlift 90%*Use the time between sets to mobilize and prep for the WOD.WOD:13 minute AMRAP:13 chest to bar pullup13 overhead squat 35-40% of 1RM**Saturday - February 22nd**CLE:20 minute AMRAP:100m overhead walking lunge 45/35#50 burpee sandbag box over 30/24”10 rope climbPost:6 minute Calorie plank offCADRETabata (1 minute rest between tabatas)Kettlebell swingWallball shotRope climbGoblet lungeSledge hits, alternate arms per round

Join Brad Whipple (@FriendsOfForce) and Madison Thames (@DoingTalkingPod) for their collaborative Star Wars: The Clone Wars recap series, "The Last Missions." This week, we discuss the first iteration of The Clone Wars in 2003, Dave Filoni's impact on the Star Wars universe, our favorite characters & arcs, and what we know about this season seven so far. The upcoming final season of The Clone Wars, which features 12 episodes, premieres Friday February 21 on Disney+. Want to become a Friend of the Force? Twitter: @FriendsOfForce | @bradwhipple Instagram: @FriendsOfTheForce Website: bit.ly/2XpFQWJ Patreon: https://www.patreon.com/friendsoftheforce Email: friendsoftheforcepodcast@gmail.com Find us on: Anchor: https://anchor.fm/friendsoftheforce Spotify: https://spoti.fi/2KhcvpC Apple Podcasts: https://apple.co/2EQMSbP Google Podcasts: https://bit.ly/2XV9388 Thank you to all of our Patrons, including our Luminous Beings: Neil Lowery. Intro music composed by Kevin Kiner for "The Clone Wars."

On the Friday February 14 edition of BangTheBook Radio, host Adam Burke did a short segment on his own to finish out this week on the show with some chatter about college basketball situational spots for this weekend and the top NHL spots to consider.This was a good follow-up to our opening segment with Greg Peterson and a good opportunity to point out some games that should be on your radar. Situational spots in the article have been very kind to us this week and we’ll try to carry that over into the weekend as well.

On the Friday February 14 edition of BangTheBook Radio, host Adam Burke was joined by Greg “Hoops” Peterson of the Hoopin’ With Hoops podcast and VSIN to chat some college basketball for this weekend. The guys started by talking about the mental side of handicapping and how to deal with the swings of good days and bad days. They also looked at Friday’s card to single out the most intriguing games of the evening.Most of the focus on the segment was for Saturday’s action, as the guys took detailed looks at West Virginia vs. Baylor, VCU vs. Richmond, LSU vs. Alabama, Northern Iowa vs. Loyola Chicago, and a clear-cut look-ahead spot with Binghamton vs. Vermont.

Friday February 14 2020 You can find more episodes over at geekygay.com. Leave a voicemail at 479-221-9393 and email adamburns.uk(at)gmail.com. You can also find many more LGBT and LGBT friendly podcasts at pride48.com.

 021420This is Coronavirus 4-1-1.  The latest official Coronavirus info for Friday February 14th, 2020.  The CDC notes that China has allowed a broader definition to diagnosis leading to a dramatic increase in cases of the virus.  CNN reports the global total stands at 64,453, with 1,383 deaths, all but 3 in mainland China.  There are 15 confirmed cases of Covid-19 in the U.S.  CBS News confirms the latest case from Lackland Air Force Base in San Antonio Texas.  The victim had been under quarantine since returning from China on February 7th.   The CDC relays that about 600 people remain under quarantine on U.S. military bases. The locations of U.S. diagnoses in a moment.There are 15 confirmed cases of Coronavirus in the U.S.  locations are as follows: Arizona:  1 in Maricopa County  California:2 in San Benito County, 2 in Santa Clara County, 2 in San Diego County, 1 in Los Angeles County 1 in Orange County.Illinois:  2 in Cook County   Massachusetts: 1 in Suffolk County  Texas:1 in Bexar County Washington State:  1 in Snohomish County   Wisconsin:1 in Dane County Another Coronavirus 411 update daily or as news breaks.Find the latest information at C-D-C dot GOV-slash-Coronavirus or ask your smart speaker for “The Coronavirus 4-1-1 Podcast”.   See acast.com/privacy for privacy and opt-out information.

On the Friday February 14 edition of BangTheBook Radio, host Adam Burke did a short segment on his own to finish out this week on the show with some chatter about college basketball situational spots for this weekend and the top NHL spots to consider. This was a good follow-up to our opening segment with Greg Peterson and a good opportunity to point out some games that should be on your radar. Situational spots in the article have been very kind to us this week and we’ll try to carry that over into the weekend as well.

On the Friday February 14 edition of BangTheBook Radio, host Adam Burke was joined by Greg “Hoops” Peterson of the Hoopin’ With Hoops podcast and VSIN to chat some college basketball for this weekend. The guys started by talking about the mental side of handicapping and how to deal with the swings of good days and bad days. They also looked at Friday’s card to single out the most intriguing games of the evening. Most of the focus on the segment was for Saturday’s action, as the guys took detailed looks at West Virginia vs. Baylor, VCU vs. Richmond, LSU vs. Alabama, Northern Iowa vs. Loyola Chicago, and a clear-cut look-ahead spot with Binghamton vs. Vermont.

Tucker & Maura's 'Take 2' is an additional podcast that captures the best moments of the week from their live morning show on energy 95.3 and puts them together for you to listen back to what you may have missed on air. Take 2: Monday February 10 -- Friday February 14, 2020

Hey Riverside! Episode 0598: Weekend Roundup with Ralph Torres. Friday February 14th 2020.

Victor and Armando are excited boxing is back at Miccosukee Resort and Gaming on Friday February 21st. They go one on one with All Star Boxing Promoter Felix "Tutico" Zabala, who tells us why this fight card is a must attend for any boxing fan, and he also takes a walk down memory lane reminiscing about the best fight and best knockout in the history of Boxeo Telemundo at Miccosukee.  Also, an interview with two-time Olympic gold medal winner Robeisy Ramirez, from Cuba, who makes his Miami debut on the February 21st card.     The Out For The Count crew also looks ahead to Deontay Wilder vs. Tyson Fury, and address the rumors circulating of a possible Ryan Garcia-Gervonta Davis showdown.  They also recap Miami Fight Night and Joseph Diaz's big win over Tevin Farmer.

This week, Eric, Andrew, and Josh chat about: fun socks, casual Friday's, favourite movies, not being very critical, the Oscars aftermath, in memoriam reels, classic rock, and more! Plus, they discuss the films screening from Friday February 14th - Thursday February 20th: Cry-Baby, Casablanca, Grease, Enter The Fat Dragon, The Room, Les Miserables, Ford V Ferrari, and Parasite!

Another fun and funny episode with the WLHH Fam! We got the whole production team in the house so it's going to be a very silly intro with our regular order of business/ non- business! PLUS we will be giving you the full 6ix Views Interview with Model and exotic dancer Diana Atwaters! Very intriguing interview about what happens behind the scenes, plastic surgery and more!! PLUS PLUS we have video director/ rapper Knemesis in the building for a fun Smoke & Mirrors session! (Topics below) Intro Drop Beat by Adrian Adonis: IG https://www.instagram.com/adrianadonismusic/ Sponsored by Match Pipes: matchpipes.com/ (Code WLHH20 for 20% off) Intro songs Gangis Khan & King Dapz - MAN DOWN https://www.youtube.com/watch?v=bdzUQFzXtME Tory Lanez - Broke In A Minute https://www.youtube.com/watch?v=rTVjstuyuJU Top 6ix Tracks In Canada 1. Pressa - O.T.M (Out The Mud) 2. Davante Fre$h - Run Up 3. KILLY & 16yrold - Drought 4. Tizzy Stackz - Rainstorm 5. Lil Berete x Anders | Ride or Die 6. Hoodz9 - Pray For Me Honorable Mentions/ New Releases Cheffie- Pressure Frantic Donna - NASTY Chris Green - BUTTERFLIES f/ TRiSHY & Kenny Cee RoChe Dat Guy Presents- Be The Vibe CYPHER Droops Holiday Ft. Scrwg Scrilla - TRUST Tory Lanez - Broke In A Minute LolaBunz - Shiesty D.R.U.G - Tom MacDonald & Madchild EHCH - ASTRO ft Persistence Casper Marcus & Zach McCabe - Playin' It Cool Jay Whiss - Lay Low ft. Donnie LIL COKE - Lean KHEM - THE BOX FREESTYLE IZZZYMARVIN - LONELY 2Kz - Super 8 Solo XL - Home Terell Safadi - Black History AR Paisley - Less is More Hello - Younique Drew Millz - S.T.I.L.L. Shea Michael - Just Like It Was Ezza CG (Ft. Dxrrell Mxller) - O.J. 4TM JSav - Wherever I Go Levy Da Don - Real Street N*gga (R.S.N) AstroKidJay x SlimeBoiTy - Warmup Freestyle Greezy Deckz Ft. Potok Philippe - Coolin' Chubby C - Death Of Me Ft. Dean Rarri Ranks - Seventeen MK2ICEYY "The Takeover" Nanu - Ting ft. Nick Seo MDL CASS - Played the Corner J Neat- For My Bros Skotown X Fresshh9ine - Lowkey Gangis Khan & King Dapz - MAN DOWN News/Smoke & Mirrors ( All Available on www.WeLoveHipHop.ca) - Friday Does Broom Challenge - Raptors president Masai Ujiri calls lawsuit 'malicious' - Black History In Canada- Who are our Canadian Black Revolutionaries? - Gayle King vs Snoop Dogg - Stripper who fell off pole has at least 20K on her GoFundMe - Hollywood comedian Chris Tucker helps injured London woman fly home from Jamaica - Legal Marijuana does major lay offs due to black market heat! Quick Hits (Things we don't spend a lot of time on!) - Jussie Smolette Back In Court - Drake In Marcy Looked Shook - Drake doing a partnership with Smack and Caffeine -Kobe Bryant & Gigi’s funeral was Friday February 8th and a public memorial will be the 24th at the Staple Center -The Owner and the manager of the College Street Bar convicted of 9 years For Graphic Design Services Please email us @ welovehiphoptoronto@gmail.com SMOKE BREAK TUNE: Jay Soprano- Too Easy Road Tune: 2Kz - Super 8 (Official Video) https://m.youtube.com/watch?v=-8hVkyg8XHY&feature=youtu.be We Love Hip Hop: www.instagram.com/welovehipho... Friday: www.instagram.com/fridayricky... PK Herc: www.instagram.com/pkhercs/ Spoiled Smokers: www.instagram.com/spoiledsmok... Gucci Clear Star Studios: www.instagram.com/clearstarstudios6/ Research Team: Savy: www.instagram.com/ssavey/ 6ix Views: www.instagram.com/6ixviewsto/ Guttzy Guttz: www.instagram.com/guttzyguttz/

Friday February 14, 2020 Booster Seat Maker Evenflo Put Profits over Safety

The Official DCAL XXV Mixtape Powered by DJ Puffy: DCAL25 is the 25th annual Doh Cry Ah Leaving’Friday February 14th 2020at Rebel (11 Polson St. Downtown Toronto)DCAL is the ONLY FETE to be SOLD OUT 24 years in a row!This is the official mixtape of DCAL25 powered by DJ PUFFY out of Barbados. Play this loud and get ready for Trinidad Carnival!!Follow Dr. Jay @socaprince“Like” Dr. Jay on http://facebook.com/DrJayOnlinesocaprince on Instagram

Read the article at ComedyWham.com This week, Amber Bixby returns to sit down with Valerie Lopez to talk about how she prepared and felt recording her debut album release, Teen Mom on Sure Thing Records, how a chance encounter with State Senator Wendy Davis became a highlight of her career, and is finally ready to start accepting our compliments (ok, only in small doses, please).   iTunes pre-sale link for Amber's album Teen Mom:  https://music.apple.com/us/album/teen-mom/1497529438   Amber can be seen: Ground Floor - Friday February 14 8pm at Hotel Vegas Sure Thing - ALBUM RELEASE SHOW and headlining Friday February 14 9:30pm at Fallout Theater Hoppy Endings - headlining Saturday February 15 8pm in San Antonio The Velveeta Room - headlining Friday 2/28 9pm, and Saturday 2/29 9pm and 11pm (Get your tickets early!)   Follow Amber Twitter @bixbot Instagram @amberbixby Do512  do512.com/amber-bixby  

The annual Women Who Lead Breakfast sponsored by Cornerstone Church is scheduled for Friday February 28th at The Summit in downtown Toledo. Tickets are available now at eventbrite.com or by going to inspiredsisterhood.us and at $20 each. This year State Rep. Paula Hicks-Hudson will receive the first Inspired Leadership Award, and Michele Reynolds of Governor DeWine's office will be keynote speaker.

Tune in on Valentine’s Day for the first episode of #HealMeToo Podcast’s brand new season of insights, art and activism to change our culture. You’ll hear the live recording of the first #HealMeToo Festival Popup event of 2020 -- A LOVE THING, featuring teen and young adult musicians, performers and advocates talking about ways to have healthier relationships and handle harmful ones. A LOVE THING was co sponsored by The NYC Mayor’s Office to ENDGBV, The Angel Band Project, and The Tank theater. Our program featured the artists heard in this trailer, Vanessa Marie singing her beautiful songs, including Love is Rising, plus spoken word artist Jovan Martinez from the City’s Relationship Abuse Prevention Program and the talented teens in the Smash Arts Productions troupe of NYC’s JKO High School, performing original works as well as a monologue from Now That We're Men by Katie Cappiello (creator of NETFLIX's upcoming Grand Army) -- plus so many other exciting performers and panelists. Check out their photos and bios at bit.ly/hm2love.Every episode in Season 2 will explore ways survivors and our allies can experience healthier relationships -- whether that’s at work, in our communities, within our own bodies and ourselves, or in our intimate sexual lives.Subscribe to the #HealMeToo Podcast & binge Season 1 today, then tune in Friday February 14th for the Season 2 Premiere and the first installment of A LOVE THING. Till then, you'll find us on all social media @healmetoofest and healmetoopodcast.com.A LOVE THING Audio Direction: Delaney HafenerPodcast host & editor: Hope SingsenMusic: "Love Is Rising" written by Vanessa Marie Milanesi & Helga Kaefer, performed by Vanessa Marie (follow her @vanessamariemusic)Support the show (https://fundraising.fracturedatlas.org/healmetoo-festival)

**Monday - February 10th**Strength:5 rounds on a 2 minute clock:5 back squat 80%*Use the time between rounds to mobilize.WOD:“Diane”For time:21-15-9Deadlift 225/155#Handstand pushup*Last programmed May 10th, 2019.Post WOD:5 rounds, not for time but within 10 minutes:30 seconds barbell horizontal pullup (controlled and focused on positions)10-15 V-up/lemon squeeze (must be a smooth continuous set)**Tuesday - February 11th**Skill:Every 2 minutes for 20 minutes:3 low hang cleanWOD:10 minute AMRAP:50 double under (100 single under, 60 second)15 toes to bar50 double under15 chest to barPost WOD:3 rounds, rest 2 minutes between:10 lunge to curl and press dumbbells5 nordic hamstring lower/raise (control your descent)**Wednesday - February 12th**Strength:5 superset rounds on a 3 minute clock:3 back squat 80%Ring row maximal set*Use the time between rounds to mobilize.Intervals:Complete each effort on a 2 minute cycle:2 rounds:10/7 cal ski10/7 cal row10/7 cal bike*Less than 30 sec of work!2 rounds:20/15 cal ski20/15 cal row20/15 cal bike*Less than 60 second of work!**Scale calories as needed.Cooldown:2 minute quad roll (each side)20 situp and reach across**Thursday - February 13th**Skill:Every 2 minutes for 20 minutes:1 high hang1 mid thigh1 low hangWOD:4 rounds for time: *10 min cap20 abmat situp10 thruster 115/80#Post WOD:10 minutes to teach archer pullups/sliding pullups**Friday - February 14th**Strength:5 superset rounds on a 3 minute clock:1 back squat 90%Supinated grip ring row (max reps)*Use the time between rounds to mobilize.WOD:3 rounds:21/16 calorie concept 2 (pick your poison)15 kettlebell swing 70/53#9 strict ring dipPost WOD:5 sets not for time:10 step up (set a box that is at or above the midway point between your knee and hip, this should feel like an aggressive step)*Add load if you feel comfortable with your positions and pattern.**Saturday - February 15th**Partner WOD:25 minute AMRAP:100 wallball shot 20/14# at 10/9’75 dumbbell hang power clean 50/35# (sets of 5 per arm)50 burpee25 muscle up (2x pullup)

A skills gap study from Deloitte and The Manufacturing Institute indicates that it isn't a lack of jobs that manufacturing is facing but rather a lack of skilled workers to take on new and previously unknown roles. This week on Make It Right Janet looks at how a California training centre is offering a hands on solution to address this problem. Full show coming Friday February 14.