Podcasts about global woman magazine

Imagine unlocking a healthier, more vibrant life by simply adjusting the way you sit, stand, and breathe. Our guest today, Dr. Krista Burns shares her powerful journey from Olympic dreams cut short by a spinal injury to becoming a leading expert in posture correction. Through small but transformative adjustments to our posture, she shows how we can alleviate pain, sharpen our minds, and reclaim our confidence. Her story is a testament to the resilience of the human spirit and the profound impact of mindful movement in a world increasingly shaped by sedentary habits. It's time to sit tall, breathe deep, and live with intention—because even the smallest changes can ignite big shifts in your health and well-being. Key Takeaways: Learn how to recognize and correct common posture issues, like tech neck, to feel more energized and reduce daily discomfort. Discover practical techniques like neck retractions and posture breaks that can be easily integrated into your routine for long-term benefits. Understand the connection between posture and mental clarity, and how simple adjustments can boost confidence and positivity. Gain insights into creating an ergonomic workspace to support better alignment and overall health. Explore the profound impact of movement and alignment on your nervous system, empowering you to take control of your well-being.   About the Guest:  Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles, and TEDx Speaker. Dr. Krista is a dual doctorate as a Doctor of Chiropractic and a Doctor of Health Administration, and she is a Functional Neurology Diplomate by the American Chiropractic Neurology Board. Dr. Krista is an instructor of clinical sciences for doctoral students at National University of Health Sciences and is an adjunct professor at Everglades University teaching public health to masters students. She has been featured on media including ABC, CBS, NBC, Fox News Radio, and Global Woman Magazine, and prestigious stages including the World Congress of Neurology and Neurological Disorders and the World Congress of Falls and Postural Stability. She was recognized as a Top 100 Doctor by the Global Summits Institute and is the host of the International Posture Symposium. https://americanpostureinstitute.com/ https://drkrista.kartra.com/page/the-7-day-posture-reset-register   Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Join me for an eye-opening conversation with posture expert Dr. Krista Burns, where we dive deep into how your posture impacts your longevity, health, and overall well-being. We'll explore common postural issues like tech neck and share simple, effective strategies to help you maintain a pain-free posture right from home. Dr. Burns opens up about her journey from aspiring Olympian to chiropractor, offering real-world tips and exercises to boost your posture and wellness. Discover how better posture can enhance not just your physical health, but also your mental balance and ageing process. Don't miss this engaging discussion packed with actionable insights to help you live healthier, longer, and better! Key Takeaways: Impact of Posture on Health: Proper posture is essential for optimal bodily function, affecting everything from organ health to mental well-being. Technic and Forward Head Posture: Excessive use of technology leads to tech neck, significantly impacting the cervical spine and overall posture. Postural Distortion Patterns: Common patterns like upper cross syndrome and anterior pelvic tilt can lead to chronic pain and dysfunction. Home Exercises for Better Posture: Simple exercises such as neck retractions and posture angels can greatly improve posture when done regularly. Children's Posture: The changing posture of children due to technology use is worrisome and requires immediate attention to prevent long-term health issues.   More of Dr. Krista Burns: Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles, and TEDx Speaker. Dr. Krista has two doctorate degrees and is leading the charge against postural decline as a Doctor of Chiropractic and a Doctor of Health Administration. She is an instructor of clinical sciences at National University of Health Sciences teaching doctoral students and an adjunct professor at Everglades University teaching public health to masters students. She has been featured on media including ABC, CBS, NBC, Fox News Radio, and Global Woman Magazine, and prestigious stages including the World Congress of Neurology and NeurologicalDisorders and the World Congress of Falls and Postural Stability. She was recognized as a Top 100 Doctor by the Global Summits Institute and is the host of the International Posture Symposium.   Website The 7-Day Posture Reset Instagram   Connect with me!: Website Instagram Facebook YouTube

Empowerment through Healing: Dr. Rani Thanacoody's Journey   This episode of the Suicide Zen Forgiveness podcast features an interview with Dr. Rani Thanacoody, a UK-based entrepreneur, founder of Amazing You, and expert in holistic wellness. Host Elaine Lindsay discusses dr Thanacoody's multifaceted approach to empowerment and healing, emphasizing the importance of addressing childhood trauma, the power of gratitude, and the transformative impact of self-forgiveness and inner work. Dr. Thanacoody shares her personal story of overcoming loneliness and trauma through various healing modalities, including clinical hypnotherapy, astrology, and chakra practice, ultimately finding joy and purpose. The episode also highlights her contributions as a co-author in books alongside Dr. John Gray and Susie Dent, focusing on overcoming emotional and physical abuse. Key themes include the significance of self-investment, the therapeutic role of acknowledging past traumas, and the crucial aspect of forgiveness in healing and personal growth.   00:00 Meet Dr. Rani Thanacoody: A Visionary in Holistic Wellness 00:39 Introducing Suicide Zen Forgiveness Podcast 03:14 Dr. Rani's Journey: From Academic to Holistic Healer 06:09 Unveiling Personal Traumas and the Path to Healing 11:12 The Power of Inner Work: Transforming Pain into Purpose 27:27 Embracing the Wisdom of Trauma 20:07 The Power of Forgiveness and Self-Acceptance 31:37 Embracing Forgiveness as Self-Care 33:33 The Transformative Journey of Self-Discovery 35:46 Healing and Honoring Our Inner Child 40:41 Gratitude: A Foundation for Healing and Growth 42:39 The Importance of Gratitude Towards Our Body and Earth 47:38 The Next Generation's Awareness and Gratitude 49:37 Sustainability and Leaving a Legacy for Future Generations 50:51 Closing Thoughts and Acknowledgments Bio Dr. Rani Thanacoody is a visionary entrepreneur based in the United Kingdom. As the esteemed Founder of AmazingYou, she has carved an indelible mark in the field of holistic wellness. Armed with a diverse array of qualifications, Dr. Rani is an international clinical hypnotherapist, a certified Mars Venus Life and Relationship Coach, a skilled Breathwork Coach, a compassionate Chakra Healer, a proficient Lifeforce Compassion Practitioner, a seasoned Past Life Regression Practitioner, a perceptive Tarot Reader, and an insightful Astrologer. Driven by an unwavering passion for empowering women, Dr. Rani adeptly employs various modalities to guide individuals through their transformative journeys towards self-discovery and healing. Her podcast and YouTube channels, under the banner 'AmazingYou by Dr. Rani Thanacoody', serve as beacons of inspiration, offering solace and enlightenment to those navigating through life's tumultuous waters. An esteemed co-author alongside Dr. John Gray in the Amazon No. 1 Best Seller, 'Love and Coaching', Dr. Rani's chapter, 'The Best Investment You Will Ever Make', stands as a testament to her profound insights into relationships and personal growth. Her contribution to 'Bare, Naked and Beautiful' further underscores her commitment to uplifting others through her words. As an international inspirational speaker mentored by the legendary Les Brown, Rani's eloquence and compelling presence have graced platforms such as e360Tv, where she continues to touch hearts and inspire positive change. Rani has been nominated among the 100 women entrepreneurs globally and is featured in the Global Woman Magazine in March 2024 edition. Dr. Rani champions the importance of holistic health, emphasizing the transformative power of nutrition. Her partnership with JuicePlus underscores her dedication to spreading awareness about the profound benefits of a well-balanced diet for overall well-being. Weblinks: Rani can be contacted by email: ranithanacoody@marsvenuscoaching.com Social  links: Instagram:@thanacoodyrani and @ranithanacoody Twitter:@ranithanacoody - Instagram: https://www.instagram.com/thanacoodyrani/ - Podbean: https://ranithanacoody.podbean.com - Buzzsprout: https://amazingyoubyrani.buzzsprout.com -Spotify: https://podcasters.spotify.com/pod/show/dr-rani-thanacoody YouTube channel: @amazingyoudrranithanacoody Websites https://drranithanacoody.com https://marsvenuscoachrani.com https://drranithanacoody.com/amazing-you-astrology https://rani2.juiceplus.com  Love and Light  

Empowerment through Healing: Dr. Rani Thanacoody's Journey   This episode of the Suicide Zen Forgiveness podcast features an interview with Dr. Rani Thanacoody, a UK-based entrepreneur, founder of Amazing You, and expert in holistic wellness. Host Elaine Lindsay discusses dr Thanacoody's multifaceted approach to empowerment and healing, emphasizing the importance of addressing childhood trauma, the power of gratitude, and the transformative impact of self-forgiveness and inner work. Dr. Thanacoody shares her personal story of overcoming loneliness and trauma through various healing modalities, including clinical hypnotherapy, astrology, and chakra practice, ultimately finding joy and purpose. The episode also highlights her contributions as a co-author in books alongside Dr. John Gray and Susie Dent, focusing on overcoming emotional and physical abuse. Key themes include the significance of self-investment, the therapeutic role of acknowledging past traumas, and the crucial aspect of forgiveness in healing and personal growth.   00:00 Meet Dr. Rani Thanacoody: A Visionary in Holistic Wellness 00:39 Introducing Suicide Zen Forgiveness Podcast 03:14 Dr. Rani's Journey: From Academic to Holistic Healer 06:09 Unveiling Personal Traumas and the Path to Healing 11:12 The Power of Inner Work: Transforming Pain into Purpose 27:27 Embracing the Wisdom of Trauma 20:07 The Power of Forgiveness and Self-Acceptance 31:37 Embracing Forgiveness as Self-Care 33:33 The Transformative Journey of Self-Discovery 35:46 Healing and Honoring Our Inner Child 40:41 Gratitude: A Foundation for Healing and Growth 42:39 The Importance of Gratitude Towards Our Body and Earth 47:38 The Next Generation's Awareness and Gratitude 49:37 Sustainability and Leaving a Legacy for Future Generations 50:51 Closing Thoughts and Acknowledgments Bio Dr. Rani Thanacoody is a visionary entrepreneur based in the United Kingdom. As the esteemed Founder of AmazingYou, she has carved an indelible mark in the field of holistic wellness. Armed with a diverse array of qualifications, Dr. Rani is an international clinical hypnotherapist, a certified Mars Venus Life and Relationship Coach, a skilled Breathwork Coach, a compassionate Chakra Healer, a proficient Lifeforce Compassion Practitioner, a seasoned Past Life Regression Practitioner, a perceptive Tarot Reader, and an insightful Astrologer. Driven by an unwavering passion for empowering women, Dr. Rani adeptly employs various modalities to guide individuals through their transformative journeys towards self-discovery and healing. Her podcast and YouTube channels, under the banner 'AmazingYou by Dr. Rani Thanacoody', serve as beacons of inspiration, offering solace and enlightenment to those navigating through life's tumultuous waters. An esteemed co-author alongside Dr. John Gray in the Amazon No. 1 Best Seller, 'Love and Coaching', Dr. Rani's chapter, 'The Best Investment You Will Ever Make', stands as a testament to her profound insights into relationships and personal growth. Her contribution to 'Bare, Naked and Beautiful' further underscores her commitment to uplifting others through her words. As an international inspirational speaker mentored by the legendary Les Brown, Rani's eloquence and compelling presence have graced platforms such as e360Tv, where she continues to touch hearts and inspire positive change. Rani has been nominated among the 100 women entrepreneurs globally and is featured in the Global Woman Magazine in March 2024 edition. Dr. Rani champions the importance of holistic health, emphasizing the transformative power of nutrition. Her partnership with JuicePlus underscores her dedication to spreading awareness about the profound benefits of a well-balanced diet for overall well-being. Weblinks: Rani can be contacted by email: ranithanacoody@marsvenuscoaching.com Social  links: Instagram:@thanacoodyrani and @ranithanacoody Twitter:@ranithanacoody - Instagram: https://www.instagram.com/thanacoodyrani/ - Podbean: https://ranithanacoody.podbean.com - Buzzsprout: https://amazingyoubyrani.buzzsprout.com -Spotify: https://podcasters.spotify.com/pod/show/dr-rani-thanacoody YouTube channel: @amazingyoudrranithanacoody Websites https://drranithanacoody.com https://marsvenuscoachrani.com https://drranithanacoody.com/amazing-you-astrology https://rani2.juiceplus.com  Love and Light  

In this episode of Money Tales, our guest is Mirela Sula. At the age of 16, Mirela found herself in her home country of Albania, engaged to be married. Not because of a teenage romance or a whirlwind courtship, but because of something much darker – the risk of being sold into prostitution. Upon accepting the proposal, Mirela made her fiancé promise that he would allow her to continue her studies. If he didn't, she vowed to disappear from his life. That promise was Mirela's lifeline. She was married by the age of 18, trading her freedom for safety. Mirela lived with a large family in a small village, where there was no money to even discuss. Her role was clear – to wash, to clean, and to serve the family. At the same time, she continued to pursue her education, gaining knowledge, and with that, came confidence and exposure to the world outside. As Mirela progressed in her studies, she began to understand the importance of financial independence and worked aggressively toward it. Mirela is a British journalist, author, and CEO and Founder of Global Woman Magazine and Global Woman Club. She is an internationally recognized leader in the fields of media, education, and women's empowerment. With a dynamic career spanning over two decades, Mirela has left a mark on the world by transformative initiatives and fostering a global community of over 30,000 female founders in her Global Woman platform. Mirela is the owner of five magazines, author of 15 books, leader of 27 club chapters around the world and the organizer of more than 500 events. She has been speaking in more than 300 stages around the world and has reached over 1 million people with her message. Mirela has been honored with awards such as the 'Inspirational Award for Women 2015' for Human Rights, the 'Best Inspirational Influencer' Award from The Best You in 2017, and the Universum Donna Award 2017 from the Universum Academy of Switzerland. “The Businesswoman of the Year Award” from Wealth Dragons in 2019. "The Icon 2023" Award among top celebrities in the UK, and recently she received the “Peace Award” from Universal Peace of Federation on the United Nations International Day of Peace. Mirela is also the organizer of the Global Woman Summit and Global Woman Awards. She has appeared on London Live TV, BBC Radio 4 Woman's Hour, Sky TV and has also been featured in the ‘Evening Standard', Forbes Magazine and ‘The Guardian'. Her last self-help book ‘Don't Let Your Mind Go' was a best seller and also published in America and Turkey.

Becca Brazil is a globally acclaimed Techno Pop artist, DJ, Red Carpet Host, founder of Only 1 Media PR, and co-host of the upcoming podcast series Spotlight Secrets. She graced the cover of Global Woman Magazine in 2022 and was the original Miss Jetset Magazine cover girl. She is also an ambassador for Entrepreneur magazine and has appeared in Rolling Stone, Forbes, Billboard, Bravo TV, Yahoo and more. Becca's hit ‘Hey Baby' with Adil C climbed the Top 50 charts in both Canada and Luxembourg. Her collaboration ‘Chasing Status' with Turn Me Up Tone and Brandon Gomes reached #1 in the UAE, showcasing Becca's growing international impact. Becca is committed to giving others a voice and inspiring positive change in the world through her work, stating: “Embracing our differences and aiding each other's successes is the path to genuine and enduring change.” Becca co-hosts the upcoming podcast Spotlight Secrets with her bestie Madison Brodsky, in which they host a casual game and gossip night with best friends… plus a celebrity guest, peeling back the juicy and shocking truths behind the headlines in a playful and lighthearted way. About Madison Brodsky Madison Brodsky, an entertainment journalist with over 20,000 devoted social media followers, has risen from small-town beginnings to become a sought-after red carpet correspondent, podcast host, and friend to the stars. Since childhood, Madison's love for entertainment news fueled her passion. Watching award shows in her pajamas, she'd imagine interviewing celebrities on her makeshift stage, unaware she could turn her dream into reality. Madison pursued dual majors in Journalism and Film & FV at the University of Arizona, cementing her journey into the industry she adored. After 12 internships during school, Madison landed gigs at top outlets, including TMZ and Entertainment Tonight, where she became a force both on and off camera and widely known for her ability to break news and engage with A-list celebrities alike. Madison co-hosts the upcoming podcast Spotlight Secrets with her bestie Becca Brazil, in which they host a casual game and gossip night with best friends… plus a celebrity guest, peeling back the juicy and shocking truths behind the headlines in a playful and lighthearted way. https://www.instagram.com/iambeccabrazil/?hl=en https://www.instagram.com/madisonbrodsky/?hl=en https://www.instagram.com/spotlightsecretspodcast/?hl=en

McKenna Reitz is a TEDx speaker who challenges men and women to reframe life's challenges into gifts and opportunities so they can pursue their purpose with clarity and confidence. After losing all her hair due to Alopecia, McKenna uses her journey of having this autoimmune disease to help others overcome the loss in their life by resetting the mindset of their “loss” into growth and opportunities in their lives. Teaching AP Psychology and coaching varsity volleyball for the past 18 years, McKenna resides in Toledo, OH with her husband Greg, and two beautiful daughters, Karsen (10) and Maddox (7). For her expertise, McKenna has been featured in Forbes, Woman's Day, Yahoo! News, U.S. News & World Report, Good Housekeeping, VeryWellFamily, MindBodyGreen, Global Woman Magazine, Thrive Global, Healthy Women, Medium, Love What Matters, and featured on The Jennifer Hudson Show, Good Morning America, Good Morning Washington, theList, Wake Up With Marci, Ticker News, and Cheddar News.   Hey everyone! Welcome to today's episode of the Wright Conversations Podcast! For today's episode, I'm joined by McKenna Reitz to talk about holding space for grief and seeing the opportunity in the grief, learning to release the control, and the most common struggles that people experience on this journey. We also talk about the importance of believing in yourself, letting go of comparisonitis, and McKenna shares her words of wisdom for those going through tough times. Let's delve in!   In this Episode You'll Learn: [01:15] A bit about McKenna. [05:52] Grieving and seeing the opportunity. [14:48] Learning to release the control. [21:42] The most common struggles. [27:04] Believing in yourself. [31:03] McKenna's words of wisdom.   Quotes: “We're so afraid to talk about what we're going through.” [22:37] “You need to reach out and ask for help.” [31:51] “It's not going to happen overnight. It's going to take some time, but start looking for those silver linings.” [32:33]   Connect with Website:            www.mckennareitz.com. Instagram:          @mckennareitz.     Connect with Rachel Wright Website:            https://rachelwrightnyc.com Instagram:          @thewright_rachel Twitter:              @thewrightrachel   Resources   Evvy Vaginal Health Test! Use Code: RACHEL10 for $10 OFF your first test Get a 1-day FREE Trial and 40% OFF A Yearly Subscription at Beducated! Use Promo Code: WRIGHTCONVERSATION. Get 20% OFF Your First Order at The Honey Pot! Use Promo Code: Rachel20 WIN A FREE INTIMACY AFTER DARK DECK! Get 30% OFF the NEW After Dark Deck! Use Promo Code: Rachel Get your Zumio Discount!   Call to Action Please, if you love this episode, share it with your friends and others. To help this podcast grow, please leave a review, and don't forget to subscribe.

A very powerful talk and example of what it means to be the leader in your life. How to fully take accountability for all your actions and decisions, creating your very own Universe, where you call the shots completely. My dear friend Joyce Wazirali mesmerizes me every time we have a conversation, so having her on Stories About Fear for the second time is an absolute privilege. Can fear be kept under control? Find out why Joyce doesn't really believe in fear! Know my fantastic guest: Dr. Joyce Z. Wazirali is a multi-award winning Author, Leader and Doctor in Entrepreneurship. She has been featuring in Forbes, Times Business Magazine, Who's Who of the World 2022, Global Woman Magazine, and more… Dr. Joyce is the founder, CEO and author of Unity Conscious Leadership® (academy). For over 35 years, she has specialized in entrepreneurship, leadership development and cultural change. As a Coach, Mentor, Speaker and Facilitator, Dr. Joyce offers; - guidance, - leadership courses for individuals and leaders, - speaks about entrepreneurship, leadership and cultural change, - and facilitates people and organizations to break patterns, unlock potential and to thrive again by using the lens of Unity Conscious Leadership®. Her mission is to contribute to healthy relationships and societies, absolute happiness and peace with the ‘lens' of Unity Conscious Leadership®; a new paradigm of leadership to transcend Duality (which is the root-cause of crises, conflicts and polarization) and grow to Unity (dynamic world peace). In her recently published book ‘Unity Conscious Leadership™', Dr. Joyc reveals the secrets of Successful Leadership & Cultural Change. ​In this book, Joyce takes you on a journey of awareness and discovery of the causes and effects of conflicts and crises. As a practitioner of many years standing, she reveals the secrets of the complex dynamic of relationships and cultural issues. Thanks to her unique approach, she is often able to detect problems others have missed. You can visit her on:  ​Websites: www.unityconsciousleadership.com  ​www.eenheidbewustleiderschap.nl​ Facebook: https://www.facebook.com/UnityConsciousLeadership​LinkedIn: https://www.linkedin.com/in/joyce-z-wazirali-3b70265/​YouTube : https://YouTube.com/c/UnityConsciousLeadership ​Instagram: https://www.instagram.com/joycewazirali You can also purchase her following books at: 1. Unity Conscious Leadership™: Amazone.com and other online  bookshops​​https://www.amazon.com/s k=unity+conscious+leadership&crid=3DHQMQ99IUQC7&sprefix=unity+conscious+%2Cdigital-text%2C230&ref=nb_sb_ss_fb_1_16_ts-doa-p https://www.bol.com/nl/nl/s/searchtext=unity+conscious+leadership ​ 2. Eenheid Bewust Leiderschap®: Bol.com and (online) bookshops. Enjoy more tools to keep your fears under your control! •••••••••••

#selfhelp #startover #podcast #evaluate #finance #success Inger Nordin, Bestselling Author (3 books), Award Winning Speaker, Life & Business Coach, Founder and CEO at IN Life Amplification. Her mission is to help mid-life women step into their power - financially, personally, and professionally - without compromising their femininity. She is a networker, connector, and inspirer - known for her big heart and always wanting to share and help others.Motto: It's never too late to start over – I did it at 65 what's your excuse!Inger has been featured three times in Global Woman Magazine, in The Success Talks, and in Business Woman Today. In 2022 she won a Global Woman Summit Award in the category Aspirational. Free download of my Infographic STEP INTO YOUR POWER PATH IN 7 STEPS.  https://subscribepage.io/61BSMdWhen you review the infographic you will understand the:1. Steps involved in going from where you are now to where you want to go2. Importance of getting clarity3. Importance of continuously Evalute, Correct, and Continue to move forward.Free download of my Infographic STEP INTO YOUR POWER PATH IN 7 STEPS. https://subscribepage.io/61BSMdhttps://linktr.ee/ingernHow to Be Balanced, Beautiful and Abundant?For more information go to…https://www.rebeccaelizabethwhitman.com/Https://linktr.ee/rebeccaewhitman This is The Quickest & Easiest Way To Your Own Side Hustle!Show me how----->https://balancedbeautifulabundant.com/

Today, we have Krystalore Crews on the podcastShe's a 21-year US air force veteran, speaker, life coach, former NFL cheerleader, fitness coach and corporate consultant, and she's on a mission to help every woman on the planet put their health and themselves first and reduce the stress and overwhelm of life.Krystalore has quite a vast and unique blend of experience in different things.She's the owner of Crews Beyond Limits, a fitness program that helps women put themselves first for just 34 minutes a day.She's the Diversity & Inclusion Director for the Air National Guard.She's the CEO of Crews Beyond Limits Consulting, which is a leadership training and consulting firm.Krystalore has been featured in media outlets like Global Woman Magazine, The Get Celebritized Podcast, HEFluence, Sisters in Service and Do Hard Things.This year, in 2023, she was named by Global Woman Magazine as one of the Top 100 Global Women Entrepreneurs and Top 10 Military Spouse Entrepreneur Award.In 2021, Krystalore also self-published her first book called “Your Krystal Clear Life Planner: A Woman's 90-Day Action Plan to Embrace Chaos and Live a Fulfilling Life.”She has an incredible story of overcoming physical and health challenges.In 2005 she was confined to a wheelchair, but went from being unable to walk to running 26 marathons and a 50-mile race without the aid of medication. She's also survived two major health scares, including rheumatoid arthritis and cancer.Krystalore is also a former NFL cheerleader and professional belly dancer, so she knows how to bring energy and excitement to any room to make health a fitness fun.She has quite the story to share of overcoming obstacles to become her best self, and we're glad to have her on.Connect with Krystalore: Instagram: thecrewscoachConnect with Luke:Join my FREE Facebook Group: Total Life Fitness CommunityInstagram: @lukebriggsfitnessYouTube: Luke BriggsEmail: luke@lukebriggsfitness.com

Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles, and TEDx Speaker. Dr. Krista has two doctorate degrees and is leading the charge against postural decline as a Doctor of Chiropractic and a Doctor of Health Administration.She has been featured on media including ABC, CBS, NBC, Fox News Radio, and Global Woman Magazine, and prestigious stages including the World Congress of Neurology and Neurological Disorders and the World Congress of Falls and Postural Stability. She was recognized as a Top 100 Doctor by the Global Summits Institute and is the host of the International Posture Symposium.Seven Day Posture Reset: https://drkrista.kartra.com/page/the-7-day-posture-reset-registerConnect with Dr. Krista:americanpostureinstitute.com@americanpostureinstituteFacebook.com/americanpostureinstituteLMNT: http://elementallabs.refr.cc/lisaolszewski or https://bit.ly/drlisaolmnthttps://www.drlisao.com/products/urinary-tract-supporthttps://crunchi.com/lisaolszewskihttps://dryfarmwines.com/healthylivingsimpleDr. Lisa's Cookbooks:https://www.drlisao.com/ketocookbooksDr. Lisa's Kick Sugar and Keto Courses:https://drlisao.com/kicksugarhttps://www.drlisao.com/ketokickstarterhttps://www.drlisao.com/ketoblueprintCheck out Dr. Lisa O's favorite things at drlisao.com/bioMentioned in this episode:Grab Your LMNT Here:https://bit.ly/drlisaolmnt http://elementallabs.refr.cc/lisaolszewskiCrunchi Makeup and Beauty ProductsCrunchi: Smart. Conscious. Beautiful. https://crunchi.com/lisaolszewskiCrunchiDry Farm WinesClaim Your Dry Farm Wines Penny Bottle at www.dryfarmwines.com/healthylivingsimpleDry Farm WinesNourish Super Greens and Redshttps://www.drlisao.com/collections/allBalance T Natural Testosterone Supporthttps://www.drlisao.com/collections/all

Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles, and TEDx Speaker. Dr. Krista has two doctorate degrees and is leading the charge against postural decline as a Doctor of Chiropractic and a Doctor of Health Administration.She has been featured on media including ABC, CBS, NBC, Fox News Radio, and Global Woman Magazine, and prestigious stages including the World Congress of Neurology and Neurological Disorders and the World Congress of Falls and Postural Stability. She was recognized as a Top 100 Doctor by the Global Summits Institute and is the host of the International Posture Symposium.Seven Day Posture Reset: https://drkrista.kartra.com/page/the-7-day-posture-reset-registerConnect with Dr. Krista:americanpostureinstitute.com@americanpostureinstituteFacebook.com/americanpostureinstituteCovered in this episode:What is posture?How posture impacts the function of your body.How posture impacts your brain.3 Posture Exercises to do at-home to instantly improve your posture.Tips to maintain proper posture throughout the day.Mentioned in this episode:Nourish Super Greens and Redshttps://www.drlisao.com/collections/allCrunchi Makeup and Beauty ProductsCrunchi: Smart. Conscious. Beautiful. https://crunchi.com/lisaolszewskiCrunchiDr. Lisa O Nourish UT (Urinary Tract Support)Dr. Lisa O Nourish UT (Urinary Tract Support) https://www.drlisao.com/products/urinary-tract-supportNourish Balance Thrive SupplementsOur New Supplement Line Has Arrived!Help cleanse your liver with our Nourish Liver Support get it at www.drlisao.com and click on the Shop button. Balance T might just be the supplement you are missing in your routine! Women need testosterone too, so grab a bottle at the link below!Nourish Balance Thrive Supplements

During this episode, Becca will speak on how to leverage public & media relations to help you reach a larger target audience, effectively share your brand story, increase your creditability, and generate more awareness about your product or services in the marketplace, without having to spend a fortune on advertising. Join us & listen to the “The Dark Side of Entrepreneurship" series by the Brand Identity Design Podcast. Guest Bio- Becca Brazil is a 32-year-old Brazilian Pop Singer/Entrepreneur from San Diego, CA. Becca has been featured as the 2022 Cover of Global Woman Magazine and the Original Miss Jetset Magazine Cover Girl. Becca's talent as a singer-songwriter was featured on Forbes, Bravo TV, and Yahoo as well as prominent Music Label Rolling Stone. Becca Brazil has recently performed alongside Adil C on Spotify. Their radio hit single ‘Hey Baby' has been streamed non-stop by fans topping the charts in both CANADA & LUXEMBOURG in the top 50. Becca is also the Co-founder of Level Up Media PR which helps Entrepreneurs build their influence & income strategically using The Power of Media Relations with over 25+ publications to choose from such as New York Weekly, Los Angeles Wire, CEO Weekly, and US Reporter among many others. Becca's Website- https://www.levelupmediapr.com/ Becca's LinkedIn- https://www.linkedin.com/in/becca-brazil-21b16351/ Becca's Instagram- https://www.instagram.com/iambeccabrazil/ Becca's Spotify Playlist- https://open.spotify.com/artist/0LYUoy1JvwjNIXk2fSS1N8?si=Ii1FNOl3Qo-RftrTSPBqxQ Show Sponsored by Jose Ucar Website- https://www.worldclass-communicator.com/ To get the 75% off Click on SignUp Today-> Enter Coupon Code as "JAISON" ***A podcast interview dedicated to all Entrepreneurs who struggle with Media & Public Relations to create scalable influence, income & impactful profit strategies. RSVP Today & Hit that

On Episode 42 of C60 Health Connections, we're delighted to welcome the Founder of the American Posture Institute, and author of the textbook “The Posture Principles”, Dr. Krista Burns. If you, or someone you care about, has noticed an increase in aches and pains due to too much time sitting at a desk, Dr. Krista Burns is going to teach you techniques that you can start doing TODAY to improve your mood, increase your mental clarity, and look/feel your best. Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles, and TEDx Speaker. Dr. Krista has two doctorate degrees and is leading the charge against postural decline as a Doctor of Chiropractic and a Doctor of Health Administration.   She has been featured on media including ABC, CBS, NBC, Fox News Radio, and Global Woman Magazine, and prestigious stages including the World Congress of Neurology and Neurological Disorders and the World Congress of Falls and Postural Stability.  She was recognized as a Top 100 Doctor by the Global Summits Institute.     Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.   Thanks for listening! To learn more about C60, please visit: https://shopc60.com/what-is-c60 Use the Coupon Code: THEC60SHOW for 10% off your first order at: https://shopc60.com Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest.  Search for us (“C60 Purple Power”) on any of your favorite alternative social media channels too.   Dr. Krista's Website https://americanpostureinstitute.com/   Dr. Krista's Social Media Facebook: https://www.facebook.com/AmericanPostureInstitute  Instagram: https://www.instagram.com/americanpostureinstitute    10 Years Back At Home Postural Correction Course https://drkrista.kartra.com/page/10-years-back

Episode #209:  Today's episode will empower you to find the silver lining in your life challenges to see the gifts and opportunities that are right in front of you!Bio:McKenna Reitz is a TEDx speaker who empowers men and women to reframe life's challenges into gifts and opportunities so they can pursue their purpose with clarity and confidence. After losing all her hair due to Alopecia, McKenna uses her journey of having this autoimmune disease to help others overcome the loss in their life by resetting the mindset of their "loss" into growth and opportunities in their lives. Teaching AP Psychology and coaching varsity volleyball for the past 17 years, McKenna resides in Toledo, OH with her husband Greg, and two beautiful daughters Karsen (10) and Maddox (7). McKenna has been featured in Woman's Day, Forbes U.S. News & World Report, Yahoo! News, Good Housekeeping, VeryWellFamily, MindBodyGreen, Global Woman Magazine, Thrive Global, Healthy Women, Medium, Love What Matters, and featured on Good Morning Washington, theList, ABC, CBS, NBC, Ticker News, and Cheddar News. Contact McKenna:Website: http://www.mckennareitz.comFacebook: https://www.facebook.com/troyan117Instagram: https://www.instagram.com/mckennareitzLinkedIn: https://www.linkedin.com/in/mckenna-reitz-1760b010a Twitter: https://twitter.com/mckennareitz Contact JM:Email: info@letsgowin.comWebsite: www.letsgowin.comFacebook: www.facebook.com/letsgowin365Instagram: www.instagram.com/letsgowin365LinkedIn: www.linkedin.com/company/letsgowin365Twitter: www.twitter.com/letsgowin365TikTok: www.tiktok.com/@letsgowin365YouTube: www.youtube.com/channel/UCOzeKQJkH4NiBG5mw390R-A

McKenna Reitz is a TEDx speaker who empowers men and women to reframe life's challenges into gifts and opportunities so they can pursue their purpose with clarity and confidence. After losing all her hair due to Alopecia, McKenna uses her journey of having this autoimmune disease to help others overcome the loss in their life by resetting the mindset of their "loss" into growth and opportunities in their lives. Teaching AP Psychology and coaching varsity volleyball for the past 17 years, McKenna resides in Toledo, OH with her husband Greg, and two beautiful daughters Karsen (10) and Maddox (7). McKenna has been featured in Woman's Day, Forbes U.S. News & World Report, Yahoo! News, Good Housekeeping, VeryWellFamily, MindBodyGreen, Global Woman Magazine, Thrive Global, Healthy Women, Medium, Love What Matters, and featured on Good Morning Washington, theList, ABC, CBS, NBC, Ticker News, and Cheddar News. Social Media: @mckennareitz www.mckennareitz.com

Keshelle Davis is a business growth mentor and CEO of The Training Authority, an award-winning, internationally recognized business education and consulting organization in the Bahamas. She is the former Executive Director of the Bahamas Chamber of Commerce, Chamber Insitute. In 2017, she won the prestigious Icon Award in Commerce for her two almost decades of work in the training and development industry. She was also named Bahamas' Top 40 under 40 by Professional Services Bahamas and one of the "bridges to the future" by the Nassau Guardian's 40th Independence celebrations. Keshelle has helped thousands of people to fulfill their vision, obtain mastery, and create wealth in their lives. Keshelle's work has been featured in the US, UK, Canada, and Australia, including Global Woman Magazine. She has worked with notables such Sharon Lechter of Rich Dad Poor Dad and Think & Grow Rich for Women and speaker at a Les Brown event. She is an author of two books and creator of popular programs, including The Dreamboard Party Experience, The Planners Retreat, Make it Real Method, and more. Her mission is to spread knowledge so that together we can progress our world.

Today, we speak with Mirela Sula, founder of Global Woman Limited. Mirela is all about women empowerment, one of the reasons she was a top pick for International Women's month. Her passion is helping other women. Mirela wants to encourage women to speak up and speak out. She knows women have a lot to say. They often just need a platform! She started in media, where she realized from interviewing many different women that we all have things in common. From there, she branched out into helping other women with their businesses. In her experience, she has noticed that people want to empower women, but then once women come out and discover their power, they're told to scale it back. In terms of positive changes, she sees that now, more than ever before, women are uplifting each other rather than seeing each other as competition. Mirela stresses that she doesn't give women the power to speak confidently but instead permits them to unleash that power already inside them.She is also the editor in Chief of Global Woman Magazine, founder of Global Woman Club, a Business & Psychology coach, an award-winning Media & Marketing expert, Entrepreneur, best selling author, and a TV show host at Global Woman TV.What you'll learn:Why it's essential for women to have the opportunity to articulate what they want to say.Women are aligned with and supportive of one another these days more than at any other time.How Mirela helps women find their voice.What women across the world have in common.Men as a part of the global women community. Allowing ourselves to make mistakes, and the mistake Mirela made that she thinks others can learn a lot from.Connect with Mirela on her Website, Instagram and LinkedIn.Check Global Women Club website here!Follow our host Lara Schmoisman on social media: Instagram: @laraschmoismanFacebook: @LaraSchmoismanLinkedIn: @laraschmoismanTwitter: @LaraSchmoismanFollow Business Forward on Facebook and InstagramGo back to the homepageSupport the show (http://www.laraschmoisman.com)

Kicki Pallin is a publisher, author, editor and artist. At Pallin Publishing, she looks for miracles around her every day, and lets them inspire her work, her live and her art. At the Global Woman Club, she is a project manager and helps women turn into bestselling authors, and she is a journalist at the Global Woman Magazine. Her book ”East, the Long-Trunked Elephant” has travelled to all corners of the world, and it is part of her mission to do all she can to make the world a better place for future generations. She wrote the book about East to teach small children that even though we're all different, we can all find self-love, compassion and kindness on this journey called life. Both for ourselves and others. We are more alike than different ... and our perceived weaknesses can turn out to be our greatest gifts. As a host of "Most Memorable Journeys" I was especially interested in Kicki the Regional Manager of Trans World Airlines when she was a young woman and how travelling was different then. Tune in and find out how people were chosen for an upgrade to business class. Kicki is a very warmhearted and caring woman who's dream it is to one day have an orphanage, and we all know that dreams come true when we really believe in them. https://www.pallinpublishing.se/ Please subscribe, comment, like, and share this podcast with your family, loved ones, and friends. I would love to hear from you You can find me on: Facebook: https://www.facebook.com/elisabeth.toufexis Instagram: elisabethvilligertoufexis

She is the founder and CEO of the Global Woman Club and with her background in media and psychology, she helps women go global. She has shared the stage with Grant Cardone, Gary V, Robert Kiyosaki, Kim Kiyosaki, Les Brown, Jack Canfield etc. and she shares her experience and helps female entrepreneurs start their business, leverage it, scale it and take it global. She has come a long way and her story is very inspiring. From a small village in Albania where before 1991 not even dreaming of having a career abroad was allowed, she made it the hard way but with lots of determination. The motto is: If you want to empower a women, give her a microphone and thousands of women in the world have had the opportunity to hold this microphone thanks to her. Improving public speaking skills is a huge boost for the self esteem and getting the opportunity to speak at an even like The Global Woman Summit is a very empowering experience. She is also the CEO and editor in chief of the Global Woman Magazine and helps people share their stories by contributing to the magazine. I am proud to be the Regional director of the Global Woman Club Cyprus and New York where I have the opportunity to help business women and female entrepreneur grow and get more exposure because as Mirela says: "If you are amazing but don't tell anyone about it, you are just a hidden talent." www.globalwomanclub.com www.globalwomanmagazine.com www.globalwomansummit.com www.globalwomanacademy.com Support this podcast

Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles, and TEDx Speaker. Dr. Krista has two doctorate degrees and is leading the charge against postural decline. She has been featured on media including ABC, CBS, NBC, Fox News Radio, and Global Woman Magazine, and prestigious stages […] The post Look Better, Move Better, Feel Better with Dr Krista Burns DC – Chiro Hustle Podcast 286 appeared first on Chiro Hustle.

Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles, and TEDx Speaker. Dr. Krista has two doctorate degrees and is leading the charge against postural decline. She has been featured on media including ABC, CBS, NBC, Fox News Radio, and Global Woman Magazine, and prestigious stages... The post Look Better, Move Better, Feel Better with Dr Krista Burns DC – Chiro Hustle Podcast 286 appeared first on Chiro Hustle.

McKenna Reitz is an inspirational speaker and a Challenge Coach who works with men and women to reframe life's challenges into gifts and opportunities so they can pursue their purpose with clarity and confidence. After losing all her hair due to Alopecia, McKenna uses her journey of having this autoimmune disease to help others overcome the loss in their life by resetting the mindset of their “loss” into growth and opportunities in their lives. Teaching AP Psychology and coaching varsity volleyball for the past 16 years, McKenna resides in Toledo, OH with her husband Greg, and two beautiful daughters Karsen (8) and Maddox (5). McKenna has been featured in Global Woman Magazine, Healthy Women, Medium, Love What Matters, 13abc, WTOL11, NBC24, and in the Toledo Blade numerous times. www.mckennareitz.comInstagram: @mckennreitzFacebook: @mckennamreitz--------------------------------------------------------------The Podcast for the LGBTQ+ community and family of LGBTQ+ wanting to learn more and do better!My name is Annie Henderson and I'm a Coming Out Coach here to support the LGBT community and parents of children that have come out.Wherever you are on this journey, I'm glad you are here!Feel free to reach out!AnnieMHenderson.comMessage me at M.me/AnniemhendersonFor LGBT only:www.facebook.com/groups/safeandoutFor LGBT and Allies with pastor support (if wanted):www.facebook.com/groups/lgbtandalliesNeed some 1-on-1 coaching?www.calendly.com/lifecoachannie/1-on-1-coaching

Simplify to amplify is one of many takeaways in todays conversation with award-winning writer and best-selling author Karen Osman. With three novels under her belt and a fourth on the way, Karen shares her unique journey with actionable takeaways if you're a budding writer or just want to be more impactful on email. She shares more about the realities of the publishing world and her extensive background in journalism. Finally, as today's episode is released on National Authors Day, Karen gives us her recommended reads for broken hearts and motivation. Share your takeaways from todays conversation with us on Instagram by tagging @achievher and @karenosmanauthor Profile: Karen Osman is an award-winning writer and best-selling author. Following her win at the Emirates Airline Festival of Literature Montegrappa Novel Writing Award 2016 with her crime-thriller novel, The Good Mother, renowned literary agent, Luigi Bonomi of LBA Books, secured a three-book deal with UK-based publishing house Head of Zeus. Since then, The Good Mother, which was published in October 2017 and her second novel, The Home (September 2018), were both number one bestsellers. Her third book, A Perfect Lie, was published in August 2019 and she is currently working on her fourth novel. In July 2020, Karen launched her signature online writing course, Kick Start Your Book With Karen, designed for budding authors to help write their books. In January 2019, Karen launched her own online show, Karen's Bookshelf, all about books in partnership with Borders Middle East. Released weekly, each episode is available on IGTV, Facebook, Linked In, and YouTube and features an online book club, author interviews, and the latest book news. Karen has also been a featured author at the Emirates Airline Festival of Literature giving talks and workshops as well as giving writing masterclasses in partnerships with brands such as Costa. In 2019, Karen was chosen by Global Woman Magazine as one of the top 10 inspirational women making waves around the world. In 2017, Karen was included as Ahlan's Hot 100 People, an accolade recognising the pioneers and game-changers shaping the UAE's social and cultural landscape. In addition to being an award-winning author, Karen founded niche communications company Travel Ink in 2011, providing content writing and strategy, public relations, social media, training, and translation services to hotels, airlines, and tourism establishments. Karen uses her commercial experience in luxury hospitality, combined with her academic qualifications, which include a BA in Linguistics and English Language from the University of Durham and a Teaching (TEFL) Certificate from the University of Cambridge. In her role as Managing Director, Karen oversees a team of writers, editors, and PR and social media consultants to deliver quality content for exceptional results. As a testament to its success, Travel Ink was shortlisted as a finalist for the SME Advisor Stars of Business Awards in two categories (Hospitality & Tourism and Communications) just one year after the company's inception. Karen has been recognised for her achievements in the areas of the written word, entrepreneurship, and luxury travel and has featured in various regional and international publications including Hello!, Stylist, Forbes, The National, Ahlan!, and Gulf News to name a few. Karen lives in Dubai with her husband and two young sons.

Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles, and TEDx Speaker. Dr. Krista has two doctorate degrees and is leading the charge against postural decline.  She has been featured on media including ABC, CBS, NBC, Fox News Radio, and Global Woman Magazine, and she has spoken on prestigious stages including the World Congress of Neurology and Neurological Disorders and the World Congress of Falls and Postural Stability.  For more information about the International Posture Symposium https://api.americanpostureinstitute.com/internation-posture-symposium-register  To enter your name for a chance to WIN a FREE PASS to the Symposium do the following: 1) Take a screenshot of this episode or episode 48 OR both 2) Tag @drledda, @chiroinspired, and @americanpostureinstitute 3) Share it to Instagram OR Facebook Winner will be picked on October 16th, 2020. Good luck!

TrishRockTV- Interviews with People on Purpose, Loving Life! This weeks Special Guest is the amazing Ann Noler Harris - The Body Whisperer - Awakening Entrepreneurs True Potential If you're a Professional Woman struggling with health issues, emotional problems or you're working hard and not living the life you want then Ann Noler Harris is your "Secret Weapon" to the solution you need. She has regular articles published in Profile Magazine, Global Woman Magazine and this year she is featured in YMag, which is a magazine for female entrepreneurs as a Top 10 Woman to Watch in 2020. The work she does with her clients world wide changes their lives. Join us for a fascinating interview about health and the solutions available to you. Join us for an indepth chat about fining your true potential and living the life you want. Connect with Ann here: http://annnolerharris.com Trish Rock | Helping Women Move From Confusion, Overwhelm & Uncertainty To Calm, Peace & Clarity | Intuitive Guide & Transformation Coach https://linktr.ee/trishrock --- Send in a voice message: https://anchor.fm/trish-rock/message

What we coverThe news that changed Sera's daughter's life when she was just 13 months old How Sera and her husband had to put their emotions aside to figure out how they could give their daughter an independent life The procedure that could change Sara's daughters life The incredible fundraising they did to raise the money needed for the procedure How the procedure changed Sera's daughters life and where she is now Mentionned in the episode Dana's Walk - https://www.amazon.co.uk/Danas-Walk-Sera-Johnston/dp/1908746378 (https://www.amazon.co.uk/Danas-Walk-Sera-Johnston/dp/1908746378) More about SeraSera Johnston is known as one of the top ten inspiring women - by Global Woman Magazine. An international expert supporting and empowering mothers raising children with disabilities to reclaim their identity, health and happiness. Combined a highly successful 25 year training and development career with raising her disabled daughter, Sera knows first hand what it is like to suddenly have your world change in a heartbeat Contact details: https://www.serajohnston.com/ (https://www.serajohnston.com) @serajohnston.coachinganddevelopment IG - serajohnston LinkedIn.com/in/sera-johnston-a8208884 Mpower resources Discover Mpower's free Bounce Back resources here - https://my.captivate.fm/www.mpower.academy/freeresources (www.mpower.academy/freeresources) For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of http://www.mpower.academy/the-invisible-revolution (The Invisible Revolution) visit https://my.captivate.fm/www.mpower.academy/about (www.mpower.academy/about) If you're interested in being a guest on the show visit: https://my.captivate.fm/www.mpower.academy/podcastguest (www.mpower.academy/podcastguest ) In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company https://bouncelife.co.uk/ (Bounce), and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only proivdes people with the right insurance products to potect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income.  With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referal partner. So, I'm really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the https://join.bouncenetwork.co.uk/ (Bounce Nework website)

My guest this week Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles and TEDx speaker. Dr. Krista is leading the charge against Digital Dementia and has been featured on media including Fox News and Global Woman Magazine. In this episode, Dr. Krista and I discuss the challenges of raising children within the digital age and how parents can act now to prevent tech fatigue and digital dementia in their family's. Dr. Krista guides parents on warning signs of tech fatigue and practical ways they can instill healthy tech boundaries within the home. Children and adults with or without diagnosed developmental and behavioral disorders are experiencing negative results from device use overstimulation. Dr. Krista shares with the audience staggering research on how tech device use can actually alter our brain health and what we can do to avoid digital dementia. To learn more about Dr. Krista Burns click here.   Where to learn more about Dr. Krista Burns... American Posture Institute Facebook: American Posture Institute Facebook: Dr Krista Burns Instagram: @dr.kristaburns Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child's behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Program - a resource guide for parents who want to be more effective with improving their child's behavior.  Interested in becoming a patient? Contact us here.

Dr. Krista Burns, co-founder of the American Posture Institute, is a Certified Postural Neurologist, Certified Posture Expert, Doctor of Health Administration, and Doctor of Chiropractic. She is a highly sought after media expert, author, and speaker. With 2 doctorate degrees, Dr. Krista's work has been featured on Fox News and Global Woman Magazine. She has been a keynote presenter at prestigious conferences such as TEDx and the World Congress of Neurology and Neurological Disorders. At TEDx Dr. Krista received the “Noticeable Difference” award because her presentation had the most noticeable change on the audience. Through her teaching at the American Posture Institute she has impacted thousands of patients achieve better posture. She is the author of the textbook The Posture Principles. To spread awareness of proper posture for health and wellbeing, Dr. Krista created and implemented a publicly recognized postural hygiene program called “Better Posture for Brighter Futures” throughout Italian schools. She also developed the renowned Posture Archetype System helping patients discover their unique Posture Archetype as their first step to posture transformation. Today she is leading the charge against Digital Dementia. She is the Host of the Digital Dementia Summit and a leading expert in the industry. Beyond her professional accomplishments, Dr. Krista has always had a love for fitness. She was a competitive member of the United States Freestyle Development Ski Team, and competed at the US National Ski Championships. Dr. Krista was also a nationally recognized fitness competitor in the category of Bikini Bodybuilding. She was the Italian Grand Prix Overall Champion, she finished 3rd overall in the IBFA Bodybuilding World Championships, and 4th in the Italian Natural Bodybuilding Championships. For more information, head over to: https://americanpostureinstitute.com Grab the Free Guide: The Ultimate Guide to Neuroplasticity and discover how to set up treatment plans for neuroplastic changes! https://api.americanpostureinstitute.com/neuroplasticity