Podcasts about love is respect

Send us a textIt is Domestic Violence Awareness Month.  Domestic violence affects people across all demographics, and the workplace is no exception, as we uncover how leaders can recognize and address signs of abuse among their employees. We navigate the intricate dynamics of domestic violence, focusing on the subtle signs that may manifest in the workplace. Changes in employee behavior, communication, or performance can often be indicators that something is wrong.  The discussion is framed around the ACTS framework—ask, confidentiality, trust, and support—to create a compassionate and supportive work environment.  Let this episode serve as a call to action for leaders to foster safer workplaces and contribute to a more understanding world.Additional Resources in relation to this episode:National Domestic Violence Hotline:https://www.thehotline.org/1.800.799.SAFE (7233)There is a Chat feature on-line. A Text feature is also available by typing “START” to 88788Office on Women's Health:https://www.womenshealth.gov/relationships-and-safety/get-help/state-resourcesThis link lists resources state-by-state.https://www.womenshealth.gov/relationships-and-safety/get-help/how-help-friendThis link provides information on how to help a friend or family member who is being abused.https://www.womenshealth.gov/relationships-and-safety/relationships-and-safety-resourcesThis link takes you to more information on relationships and additional safety resources.Domestic Shelter Locations:https://www.domesticshelters.org/This accesses a search tool for domestic violence programs and shelters in the US and Canada.Love Is Respect:https://www.loveisrespect.org/1.866.331.9474There is a Chat feature on-line. A Text feature is also available by typing “LOVEIS” to 22522The Love Is Respect organization assists those in dating and LGBTQIA+ relationships that may beexperiencing emotional or physical abuse by their partners.Getting help and support in your immediate area:In your preferred web browser, you can use the following search terms to find local and regionalorganizations that provide help & support:“domestic violence help, [Your City, Your State]” or “domestic violence help near me”“abusive relationship helpline” or “abusive relationship help, [Your City, Your State]”“domestic violence shelter, [Your City, Your State]A sample policy:https://institute.welcoa.org/wp-content/uploads/2022/09/WELCOA-FWV_Sample-Policy-Domestic-Violence_0922.pdfEpisode guest - Kimm Korber:Linked In: https://www.linkedin.com/in/kimmkorber/All episodes and guest requests can be found at:www.leadershipmomentspodcast.comFollow Stacey Caster on Instagram @staceycaster_Follow Tracy-Ann Palmer on Instagram @tracy_annpalmer

In today's episode of School Safety Today by Raptor Technologies, host Dr. Amy Grosso sat down with Angela Lee, Director of Love Is Respect at the National Domestic Hotline. During the conversation, they discussed Teen Dating Violence Awareness Month and the significance of educators understanding the signs of unhealthy relationships and teen dating violence so they can recognize and address them effectively.KEY POINTS:• The widespread issue of teen dating abuse• Educating youth about healthy relationships • The importance of adult support in preventing dating violenceGuest Angela Lee is the Director of Love is Respect at the National Domestic Violence Hotline, where she has worked for nearly 13 years. With over two decades of experience in the social justice field, including substance abuse, behavioral health, sexual assault, and support for at-risk youth, Lee has dedicated her career to empowering young people to establish and maintain healthy, respectful relationships. Her work at Love is Respect focuses on preventing intimate partner violence through education, support, and resources aimed at young people and their allies.

The holidays are a joyous time for many; yet for others, it can be challenging. For domestic violence survivors, it is often complicated and complex. Join us for an enlightening and inspiring conversation about DV and the holidays, and how WID helps to center healing and joy this time of year. Want to donate a toy to a family in need experiencing DV? Learn all about it:FlyerQuestions/Schedule a Drop-OffEPISODE INFO:Host: Emily Janas, Education & Prevention Manager at Women In DistressGuest: Maddison Clyne, Associate Director of Development, Events & Annual Fund at Women In DistressMusic by: Shane Ivers at https://www.silvermansound.com/You can also find us on social media:FacebookInstagram: @WomenInDistress & @TheRelationshipSpectrum:TikTok @TheRelationshipSpectrumABOUT THE PODCAST"An ounce of prevention is worth a pound of cure." This show, brought to you by the Education & Prevention team at Women In Distress in Broward County, FL is building awareness to end domestic violence. Each episode, we'll be breaking down different aspects of the work – we'll talk to survivors, advocates, community members, and others to explore the things that are happening right now and the work that still needs to be done. ABOUT WOMEN IN DISTRESSWomen In Distress is the only state-certified, nationally accredited domestic violence center serving Broward County, Florida. Our mission is "To stop domestic abuse for everyone through intervention, education, and advocacy." https://www.womenindistress.org/GET HELP:If you are in immediate danger:Call 9-1-1Women In Distress (Broward County)24/7 Crisis Hotline: (954) 761-1133 | Florida Relay 711https://www.womenindistress.org/ FL Statewide DV Hotline: Call or Text: 1-800-500-1199  Florida Relay 711Find your local Florida DV center: https://www.myflfamilies.com/service-programs/domestic-violenceTraining & resources: https://www.fldvtraining.org/Crisis Text Line: Text HOME to 741741 to  connect with a volunteer Crisis Counselorhttps://www.crisistextline.org/National DV Hotline: 1-800-799-SAFE (7233)Text "START" to 88788https://www.thehotline.org/SAMHSA Suicide & Crisis Lifeline: 988https://988lifeline.org/ Love Is Respect: 1-866-331-9474Text "LOVEIS" to 22522 https://www.loveisrespect.org/

Welcome to Start By Listening! We are excited to have you on this journey with us toward healing and transformation.  Start By Listening is a podcast about sexual harm, trauma and advocacy.  Season Four is upon us! We are taking SBL to the community and speaking with various groups and people on the traumas they encounter in their part of the community and asking how they may want their organization to address trauma survivors in the future. This season, we will be delivering exceptional conversations and creative ideas while creating a safe space for connection and thoughtful experiences. We are going beyond sexual harm and really asking, "What does trauma look like and what does this experience look like for the Western Kentucky communities we serve?" We will be talking with various community members, and delving into difficult conversations where trauma intersects our communities and people. Season Four finds us growing and changing how we do our work. Our goal is to drop 1-2 podcasts per month. In this episode, New Beginnings podcasters Jennifer, The Friendly Therapist, and Shelby, Victim Advocate take the time to talk with former employee turned board member - Terri Crowe on her new role at OASIS and what Domestic Violance Month is all about.YOU WON'T WANT TO MISS THIS EPISODE. Remember to subscribe to our Podcast - Start By Listening - found on iTunes, Spotify, Amazon, Deezer and more!Terri Crowe, CA is a veteran victim advocate and holds the national advanced advocate credential from the National Organization for Victim Assistance (NOVA). She is currently in the process of obtaining Kentucky's domestic violence advocate certification. She has supported victim/survivors of various crimes including adult sexual assault, child sexual abuse, campus interpersonal harm, stalking, and domestic violence. Terri is a member of the Kentucky Victim Assistance Academy steering committee. In her spare time, she enjoys reading, watching movies and documentaries, hiking, and playing with her two cats Jack and Daisy.Here are some resources if you would like to learn more about Domestic ViolenceNational Network to End Domestic Violencehttps://nnedv.org/ National Domestic Violence Hotlinehttps://www.thehotline.org/ ZeroV https://www.zerov.org/ Love Is Respect (teens and young adults)https://www.loveisrespect.org/ If you would like to reach out and contact Jennifer or Shelby, please email at SBL@nbowensboro.org. Finally, a few shout outs. If you liked our jingle jingle, hop on over to www.uriahwilde.com and talk with Seth Hedges. He created the beautiful music for our podcast. Thank you SETH! Another special thank you to Rodney Newton, he helped us learn how to put this Podcast together and create a beautiful thing. Thank you RODNEY!!! To find local resources for sexual abuse please visit www.RAINN.org or call the National Sexual Assault Hotline: 1-800-656-4673, 24/7/365

It's Domestic Violence Awareness Month!! Hear all about how to get involved in advocacy and awareness - from book club picks to events and ideas about what it means to "Stand Up, Speak Out".CHECK OUT THE FULL DVAM TOOLKIT HERE!EPISODE INFORMATIONHost: Emily Janas, Education & Prevention Manager at Women In DistressGuest: Joan Dominguez, Lead Education & Prevention Specialist at Women In DistressMusic by: Shane Ivers at https://www.silvermansound.com/You can also find us on social media, including more DVAM content and ideas in October:On Facebook at https://www.facebook.com/WomenInDistressOn Instagram @WomenInDistress and @TheRelationshipSpectrum:On TikTok @TheRelationshipSpectrumABOUT THE PODCAST"An ounce of prevention is worth a pound of cure." This show, brought to you by the Education & Prevention team at Women In Distress in Broward County, FL is building awareness to end domestic violence. Each episode, we'll be breaking down different aspects of the work – we'll talk to survivors, advocates, community members, and others to explore the things that are happening right now and the work that still needs to be done. ABOUT WOMEN IN DISTRESSWomen In Distress is the only state-certified, nationally accredited domestic violence center serving Broward County, Florida. Our mission is "To stop domestic abuse for everyone through intervention, education, and advocacy." https://www.womenindistress.org/GET HELP:If you are in immediate danger:Call 9-1-1Women In Distress (Broward County)24/7 Crisis Hotline: (954) 761-1133 | Florida Relay 711https://www.womenindistress.org/ FL Statewide DV Hotline: Call or Text: 1-800-500-1199  Florida Relay 711Find your local Florida DV center: https://www.myflfamilies.com/service-programs/domestic-violenceTraining & resources: https://www.fldvtraining.org/Crisis Text Line: Text HOME to 741741 to  connect with a volunteer Crisis Counselorhttps://www.crisistextline.org/National DV Hotline: 1-800-799-SAFE (7233)Text "START" to 88788https://www.thehotline.org/SAMHSA Suicide & Crisis Lifeline: 988https://988lifeline.org/ Love Is Respect: 1-866-331-9474Text "LOVEIS" to 22522 https://www.loveisrespect.org/

This September, we honor and reflect on Suicide Prevention Month. This episode features a conversation with experienced hotline advocate and trainer, Andrene Baxter, about what advocacy looks like on a DV hotline, including accessibility, safety planning, assessing for risk, and providing support to callers who may be in crisis.Hotlines are a key way survivors of DV get connected to help, as well as a validating space for support, information, and access to resources. EPISODE INFORMATIONHost: Emily Janas, Education & Prevention Manager at Women In DistressGuest: Andrene Baxter, Hotline Training & Technical Assistance Specialist at Women In Distress (& the Florida DV Collaborative)Music by: Shane Ivers at https://www.silvermansound.com/CONTENT WARNING: The conversation in this episode contains mentions of topics that may be sensitive to some listeners, including suicide and suicidality.You can also find us on social media - stay tuned for DVAM in October:On Facebook at https://www.facebook.com/WomenInDistressOn Instagram @WomenInDistress and @TheRelationshipSpectrum:On TikTok @TheRelationshipSpectrumABOUT THE PODCAST"An ounce of prevention is worth a pound of cure." This show, brought to you by the Education & Prevention team at Women In Distress in Broward County, FL is building awareness to end domestic violence. Each episode, we'll be breaking down different aspects of the work – we'll talk to survivors, advocates, community members, and others to explore the things that are happening right now and the work that still needs to be done. ABOUT WOMEN IN DISTRESSWomen In Distress is the only state-certified, nationally accredited domestic violence center serving Broward County, Florida. Our mission is "To stop domestic abuse for everyone through intervention, education, and advocacy." https://www.womenindistress.org/GET HELP:If you are in immediate danger:Call 9-1-1Women In Distress (Broward County)24/7 Crisis Hotline: (954) 761-1133 | Florida Relay 711https://www.womenindistress.org/ FL Statewide DV Hotline: Call or Text: 1-800-500-1199  Florida Relay 711Find your local Florida DV center: https://www.myflfamilies.com/service-programs/domestic-violenceTraining & resources: https://www.fldvtraining.org/Crisis Text Line: Text HOME to 741741 to  connect with a volunteer Crisis Counselorhttps://www.crisistextline.org/National DV Hotline: 1-800-799-SAFE (7233)Text "START" to 88788https://www.thehotline.org/SAMHSA Suicide & Crisis Lifeline: 988https://988lifeline.org/ Love Is Respect: 1-866-331-9474Text "LOVEIS" to 22522 https://www.loveisrespect.org/

June is Pride Month!Tune in to an enlightening conversation we had with Emil Rudicell, a knowledgeable and compassionate advocate who has extensive experience working in anti-violence initiatives, including primary prevention of DV/TDV, and LGBTQ+ equity and inclusivity. We talk about relationship abuse, warning signs, inclusivity, and most importantly, ways that each of us can support survivors and promote safety for and inclusion for everyone in our lives, in our work, and in our communities.EPISODE INFORMATIONHost: Emily Janas, Women In DistressGuest: Emil RudicellMusic by: Shane Ivers at https://www.silvermansound.com/Resources from this episode:FORGE: https://forge-forward.org/Love Is Respect: https://www.loveisrespect.org/Data and research about the experience of transgender folks: https://www.ustranssurvey.org/reports LGBTQ IPV Institute: https://lgbtqipvinstitute.org/Check us out on our social media:On Facebook at https://www.facebook.com/WomenInDistress@WomenInDistress on Instagram: https://www.instagram.com/womenindistress@WID_Teen on Instagram: https://www.instagram.com/WID_TeenABOUT THE PODCAST"An ounce of prevention is worth a pound of cure." This show, brought to you by the Education & Prevention team at Women In Distress in Broward County, FL is building awareness to end domestic violence. Each episode, we'll be breaking down different aspects of the work – we'll talk to survivors, advocates, community members, and others to explore the things that are happening right now and the work that still needs to be done. ABOUT WOMEN IN DISTRESSWomen In Distress is the only state-certified, nationally accredited domestic violence center serving Broward County, Florida. Our mission is "To stop domestic abuse for everyone through intervention, education, and advocacy." https://www.womenindistress.org/GET HELP:If you are in immediate danger:Call 9-1-1Women In Distress (Broward County)24/7 Crisis Hotline: (954) 761-1133 | Florida Relay 711https://www.womenindistress.org/ FL Statewide DV Hotline: 1-800-500-1199 Find your local Florida DV center: https://www.myflfamilies.com/service-programs/domestic-violenceNational DV Hotline: 1-800-799-SAFE (7233)Text "START" to 88788https://www.thehotline.org/SAMHSA Suicide & Crisis Lifeline: 988https://988lifeline.org/ 

Breakdown of Essential Life and Business Skills: The Academy Provides Skype Consultations in: 1. Professional English Language Communication 2. Business Productivity and Profitability 3. Individual Lifestyle Development Strategy YOUTUBE: https://www.youtube.com/user/gwhnsa?feature=mhee INSTAGRAM: https://www.instagram.com/graham.w.hendrey/ FACEBOOK: https://www.facebook.com/graham.hendrey TWITTER: https://twitter.com/HendreyW PAYPAL: https://www.paypal.com/paypalme/GrahamWilliamHendrey FREE BOOKS: https://mailchi.mp/9f8ce916de23/i6c1qbao7x CONTACT: gwhnsa@gmail.com

*** TRIGGER WARNING- This episode discusses details of domestic physical abuse This episode is very different from the rest. We love to be silly and have fun but we promised ourselves we would be authentic and real on this podcast. Although we are goofy and don't take life too seriously, we have our struggles just like everyone else. Julia opens up about her abusive relationship for the first time and goes into detail of her experience in hopes that anyone out there going through something similar will feel less alone, and to get help and get out. Please be kind when listening, this wasn't easy for us to record. If you or someone you know is or may be experiencing abuse, please call the National Domestic Violence Hotline, available 24/7 at 1-800-799-7233 or text “START” to 88788. Live chat is also available on the National Domestic Violence Hotline website. Teen survivors of domestic abuse can call Love Is Respect, a dedicated hotline for young people, at 1-866-331-9474. Love Is Respect also offers a text line and online chat features. National Domestic Violence Hotline Website: https://www.thehotline.org/about/ Love Is Respect Website: https://www.loveisrespect.org/?gclid=EAIaIQobChMI5_vx7765_AIV3hitBh3UJQ38EAAYASAAEgIKivD_BwE Follow us on all socials @excusemyfriend @heartlynrae Submit your story to be read on the podcast: excusemyfriend@gmail.com Watch the episodes here: https://www.youtube.com/@excusemyfriend/featured

Love is many things but what's most important to you? Honesty? Respect? Kindness? In this weeks episode we discuss what love means to us and the importance of a partner who shares in that love. Please be sure to subscribe wherever you're listening and subscribe to our website YeMash.com for more of our work! Follow us on all the places to be followed! Away With Words The Podcast on Instagram @Bri.Stories @AyeTati @MJMKid @Moments_Stu Visit our YouTube Channel! Lastly, make sure you subscribe to Bri Stories' Patreon for more exclusive content! We Love Y'all Sooooooooo Much! --- Support this podcast: https://anchor.fm/away-with-words-the-podcast/support

Toks and ElHubbo are back answering questions and explaining absences. This month's featured musical artist is Fonteyn Song: These Days by Fonteyn Find Fonteyn: https://instagram.com/_fonteyn_ https://music.apple.com/us/album/these-days/1613412142?i=1613412153 https://m.soundcloud.com/user-107247966/fonteyn-these-days   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.  

Today Toks chats with ' A Bit of a Chat WIth Ken Plume" host and "The Art of Ducktales" author, Ken Plume. The two cover Ken's extraordinary career and talent which spans many areas of producing, writing and creating in and for the entertainment industry. Toks and Ken talk New York Pizza, Ken's resourcefulness as a child, his ability to go where the journey leads (to the most fascinating avenues in the case of his career) and his phenomenal new DuckTales book. Find Ken: https://www.instagram.com/instakenplume/ https://twitter.com/KenPlume https://www.tiktok.com/discover/Ken-Plume https://www.facebook.com/kenplume Listen to "A Bit of a Chat WIth Ken Plume" featuring Toks Olagundoye https://podcasts.apple.com/us/podcast/toks-olagundoye/id305634745?i=1000568806659 Preorder "The Art of Ducktales" By Ken Plume on Amazon https://www.amazon.com/Art-DuckTales-Ken-Plume/dp/1506723640/ref=asc_df_1506723640/?tag=hyprod-20&linkCode=df0&hvadid=564746916934&hvpos=&hvnetw=g&hvrand=17328784696265391723&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031170&hvtargid=pla-1653349148299&psc=1  Song: Ken requested that we play "One of This People" by his dear late friend, Neil Innes   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to.   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Georgie Parker is July's featured musical artist. You've heard her music at the end of each episode this month. Toks has a chat with this incredibly talented artist; they talk music trends, what Thanksgiving is like for foreigners and writing a fan letter to Jeff Buckley.   Find Georgia: https://instagram.com/itsgeorgiaparker https://twitter.com/georgiaapaarker https://linktr.ee/georgiaparker   Buy Georgia's Music: https://music.apple.com/us/artist/georgia-parker/1281309148   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.      

More Arcane cast interviews celebrating our Emmy nominations! Ten random questions asked and answered with the captivating, hilarious and refreshingly genuine Mia Sinclair Jenness.  Find Mia- https://www.instagram.com/miasinclairjenness/ https://twitter.com/miajenness https://www.tiktok.com/discover/Mia-Sinclair-Jenness   Find Cookies for Kids' Cancer: https://cookiesforkidscancer.org/ https://www.instagram.com/cookies4kids/ https://m.facebook.com/cookiesforkidscancer   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

We continue to celebrate Arcane's two Emmy nominations with guest, Mia Sinclair Jenness. This incredibly talented actor has literally been in the business her whole life. Toks has a fantastic time chatting with this incredibly impressive triple threat (plus voiceover). Toks and Mia talk turning work friends into chosen family, the fact that people think what we do is easy and deserving respect.   Find Mia: https://www.instagram.com/miasinclairjenness/ https://twitter.com/miajenness https://www.tiktok.com/discover/Mia-Sinclair-Jenness   Find Cookies for Kids' Cancer: https://cookiesforkidscancer.org/ https://www.instagram.com/cookies4kids/ https://m.facebook.com/cookiesforkidscancer   Music: Did You Get the Feeling by Georgia Parker https://music.apple.com/us/album/caroline/1573296933?i=1573297095 Find Georgia: https://instagram.com/itsgeorgiaparker https://twitter.com/georgiaapaarker https://linktr.ee/georgiaparker   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Arcane was nominated for two Emmys and we have decided to celebrate by releasing content with some of Toks's favorite Arcane folks. Ten questions asked and answered; tacos, tattoos and so much more.   Find Jason:  https://linktr.ee/jasonspisak   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

If you're a fan of Arcane (or pretty much any other animated show) you're a fan of Jason Spisak's. During their fun and fascinating conversation, Toks finds out that Jason is a true Renaissance man. They talk old headshots, architecture, meditation, mocap and, of course, Arcane. Find Jason:  https://linktr.ee/jasonspisak   Find Nami: https://nami.org/Home Jason's charity drive for Nami lasts until the 16th of July. Find it here: www.streamily.com/JasonSpisak   Go to https://vastlonesome.com/ to make a tax free donation to Jason's next film   Music: Caroline by Georgia Parker https://music.apple.com/us/album/caroline/1573296933?i=1573297095   Find Georgia: https://instagram.com/itsgeorgiaparker https://twitter.com/georgiaapaarker https://linktr.ee/georgiaparker   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.      

Toks and El Hubbo talk about what's been going on with the fam and answer a few questions. Showering advice, voiceover advice, dating advice and a to be continued on Patreon. Thanks for your questions. Keep them coming! Email information below in the show notes. Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to! If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Toks had such a great time chatting with journalist and Dutch/ US correspondent, Mari Meyer, that she lost track of time. No matter how hard we tried the conversation was too good to edit much out (and we really tried), so enjoy an extra long one! They talk fave podcasts, Toks sliding into Mari's DMs, Americans in the Ukraine, and faking it until you make it! Find Mari: https://mobile.twitter.com/mariseemarido  https://www.instagram.com/themarimeyer/   Find the LALGBT Center: https://lalgbtcenter.org/ https://twitter.com/LALGBTCenter https://www.instagram.com/lalgbtcenter/ https://m.facebook.com/lalgbtcenter/   Find The Midnight Mission: http://www.midnightmission.org/ https://www.instagram.com/themidnightmission/ https://twitter.com/midnightmission https://m.facebook.com/TheMidnightMission   Find Equal Justice Initiative: https://eji.org/ https://www.instagram.com/eji_org/ https://twitter.com/eji_org https://m.facebook.com/equaljusticeinitiative   Music: Anna - Single by Georgia Parker https://music.apple.com/us/album/anna-single/1547202996   Find Georgia: https://instagram.com/itsgeorgiaparker https://twitter.com/georgiaapaarker https://linktr.ee/georgiaparker   Find Jason Flom's amazing podcast Wrongful Conviction: https://podcasts.apple.com/us/podcast/wrongful-conviction/id1151670380   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.    

A focus on LGBTQ+ representation in film and television as well as an explanation on who should write, cast, play and direct in this space. Toks's dear friend and repeat guest, Jonathan Slavin chats with her about why representation matters. They talk being woke, JK Rowling, integrity as an artist and discuss what true allyship is.   Find Jonathan: https://www.instagram.com/slavin_jonathan/ https://twitter.com/slavin_jonathan   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.  

Toks and El Hubbo answer your questions. Today we tackle road rage, dating apps and wether or not Toks is ok. As per usual, we squabble. Bonus: this time El Hubbo stay awake. Thanks for writing in! Send any and all stories, questions and comments to T42PodChat@gmail.com. Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Today's guest is the phenomenal director Jude Weng. If you want to listen to a master talk about her craft, if you are curious about  directors and what exactly it is they do (and it's so much more than you think), if you love Black-ish, Only Murders in the Building, Crazy Ex-Girlfriend, 2 Broke Girls, The Good Place, Life in Pieces, Shameless, The Goldbergs or top tier TV in general, if you've ever had BTS questions about the people who make Survivor you'll want to listen to this episode.    Find Jude: https://m.facebook.com/profile.php https://www.instagram.com/judeweng/ https://mobile.twitter.com/judeweng   Song: "Slow Burn Regret" by Jordan Pratt Find Jordan:  http://www.instagram.com/jordanprattmusic http://www.facebook.com/jordanprattmusic http://www.tiktok.com/@jordanprattmusic http://www.twitter.com/jordanprattlive http://www.twitch.com/jordanprattmusic http://www.jordanprattmusic.com/ https://open.spotify.com/artist/45LDETeH1V7yzGfXOLRfK3?si=P3xixLgSSmOHpHYeFeeivQ http://www.jordanpratt.bandcamp.com/ https://soundcloud.com/jordanprattmusic https://music.apple.com/us/artist/jordan-pratt/1485761906 http://youtube.com/c/JordanPrattMusic   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

This conversation with our most recent featured musical artist, Jordan Pratt, is one of my most favorite I have ever had about music. Jordan is insanely talented, classically trained and truly lovely to chat with. Among many things, we talk social media for artists, how being a parent influences art and musical theatre. Find Jordan:  http://www.instagram.com/jordanprattmusic http://www.facebook.com/jordanprattmusic http://www.tiktok.com/@jordanprattmusic http://www.twitter.com/jordanprattlive http://www.twitch.com/jordanprattmusic http://www.jordanprattmusic.com/ https://open.spotify.com/artist/45LDETeH1V7yzGfXOLRfK3?si=P3xixLgSSmOHpHYeFeeivQ http://www.jordanpratt.bandcamp.com/ https://soundcloud.com/jordanprattmusic https://music.apple.com/us/artist/jordan-pratt/1485761906 http://youtube.com/c/JordanPrattMusic   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Abuse is a lot more common than a lot of us would admit. It's not just physical. It's more than that and it cuts through to someone's core. And while it may not be directly related to menopause, some of us may be in abusive relationships. Understanding more about how to handle, get out of and heal from an abusive relationship is so important. Nobody deserves to be abused physically, verbally or emotionally. In this episode of The Best of The Menopause Movement Podcast, I'm with Miki Sturges where we talk about the cycle of shame, angel syndrome PLUS: The cycle of abuse How we live in a patriarchy and how that affects abuse Breaking the cycle Miki is a life coach and an expert in the field of resilience and survival from domestic abuse. She established a company called the Rise Up, Women Movement, where she aims to empower, encourage, and inspire women in conquering challenges from abuse. One out of every four women in the United States experiences domestic violence in their lifetime. The most crucial step in getting away from this trauma is contacting a domestic abuse hotline. If you need immediate assistance for domestic abuse, call 911, or you may call the National Domestic Violence Hotline at 1-800-799-SAFE (7233). They will provide help by assisting with crisis intervention and initial safety planning. There is also a hotline for teen victims of domestic violence, called Love Is Respect, which you can call at 1-866-331-9474.   What's Discussed in This Episode: (02:11) Miki talks about her journey and how she became a life coach. (08:16) Leaning into your fear. (09:13) Miki shares about her healing from an abusive marriage. "I put up the facade, I was very confident at my job, but when I went home, I was this little person, worth nothing." (14:06) The cycle of abuse. (20:02) How the fear of leaving affects women in an abusive marriage and why it's not easy to leave. (21:41) Transforming beliefs. (25:50) Emotional and verbal abuse cuts through your core. (26:55) The cycle of shame. (29:36) Learning to get through your subconscious. (34:10) Miki shares how the need to protect her son was the biggest jump in finding the courage to leave her abusive husband.  (36:55) We live in a patriarchal society, and that plays a significant role in perpetuating abuse. (40:17) The importance of having support in escaping and recovering from abuse. (47:55) You are not responsible for anyone else's feelings. (49:00) What is angel syndrome? (52:15) Approaching a relationship in a healthy marriage. (56:47) Freeing and forgiving yourself from thoughts of the past. (1:03:48) The Rise Up, Women Movement.   About the Guest: Miki Sturges is a bilingual (Japanese-English) Women's Empowerment coach, Abuse Recovery Ministry Leader,  Master-certified in Neuro-Coaching,  certified in Christian coaching, and Splankna Trauma Release Practitioner in training.  She helps women let go of past hurt, overcome long-standing insecurities, and get back lost confidence so that they feel empowered, capable, and worthy to step into their God-given greatness and the person they are created to be. Unlike conventional therapy or counseling, she uses her unique "G.R.A.C.E" methodology, combined with a neuroscience-based technique to reveal what's programmed at the subconscious level, along with God's guidance and wisdom.   Resources: Check my latest podcast or listen to the previous ones (https://www.menopausemovement.com/podcast) Connect with me on Instagram (@drmichellegordon) Follow me on Facebook (https://www.facebook.com/drmichellegordon) Check out my LinkedIn posts (https://www.linkedin.com/in/drmichellegordon/) Reach Miki on her Facebook page You can also listen to her podcast Visit her website   For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.   Thank you for tuning in! See omnystudio.com/listener for privacy information.

This Nigerian Goddess stars on American Gods. Today I sit down with fellow Naija compatriot, Yetide Badaki. We chat mental health, Blerds, to freeze eggs or not to freeze eggs and our immigrant journeys from Nigeria to Hollywood. Oh, and Naija no dey carry last. Eva.   Find Yetide: https://www.instagram.com/yetide/ https://twitter.com/YetideBadaki https://m.facebook.com/yetidebadakiofficial/   Get “Skin of the Sea” by NatashaBowen, narrated by Yetide Badak here: https://www.audible.com/pd?asin=0593343689&source_code=ASSORAP0511160006&share_location=library_overflow   Find GEANCO FOUNDATION: https://www.geanco.org/ https://www.facebook.com/GEANCOFDN https://www.instagram.com/geancofdn/?hl=en   Find UNHCR: https://support.unrefugees.org/donate-now/?utm_campaign=US_EN_UNHCR_CoreBrand_Core&&msclkid=72ab856e85fd187dfb42e735afbacfe3&gclid=CLrZqp25mfcCFfsGrQYddjgOCg&gclsrc=ds   Find The Moleskin Foundation https://moleskinefoundation.org/ https://www.instagram.com/moleskinefoundation/?hl=en   Song: "Please" by Jordan Pratt   Find Jordan:  http://www.instagram.com/jordanprattmusic http://www.facebook.com/jordanprattmusic http://www.tiktok.com/@jordanprattmusic http://www.twitter.com/jordanprattlive http://www.twitch.com/jordanprattmusic http://www.jordanprattmusic.com/ https://open.spotify.com/artist/45LDETeH1V7yzGfXOLRfK3?si=P3xixLgSSmOHpHYeFeeivQ http://www.jordanpratt.bandcamp.com/ https://soundcloud.com/jordanprattmusic https://music.apple.com/us/artist/jordan-pratt/1485761906 http://youtube.com/c/JordanPrattMusic   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Past guest Zacchary Bird answers ten random questions. We chat dating, the next frontier, and some information we guarantee you've never learned before. Unnecessary information, but factual information you will get nowhere else.   Find Zacchary : https://m.tiktok.com/h5/share/usr/6810335146177561605.html https://www.instagram.com/zaccharybird/ https://twitter.com/zaccharybird https://m.facebook.com/zaccharybird/ https://m.youtube.com/channel/UC-5Xlxfr3rmXO0Ik8uDqJ8Q https://www.zaccharybird.com/   Find Edgar's Mission: https://m.facebook.com/edgarsmission/ https://www.instagram.com/edgarsmission/ https://twitter.com/edgarsmission https://www.edgarsmission.org.au/   Find Freedom Hill Sanctuary: https://m.facebook.com/FreedomHillSanctuary/ https://www.instagram.com/freedomhillsanctuary/ https://www.freedomhill.com.au/   Find Willowbrook Farms Animal Sanctuary: https://m.facebook.com/willowbrookfarmsanimalsanctuary/ https://www.instagram.com/willowbrookfarms/ https://www.tiktok.com/discover/willowbrook-farms https://m.youtube.com/channel/UC3cDL_SMTAQK6yNrspTMhpQ http://wfas-cares.com/   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) then we would truly appreciate it if you cold take two minutes to help us out with that!    If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Today, Toks talks to the most exquisite and phenomenally talented Jennifer L Bryan.  If you enjoy “Better Call Saul”, “The Vampire Diaries” or one of my favorite shows of all time, “Halt and Catch Fire”, then you already understand how incredible Jenny is and you'll want to listen to this episode. If you enjoy fashion and want to know what the world of wardrobe in film and television is like, then you won't get any better than Jenny and you'll want to listen to this episode. If you enjoy black excellence at its finest, then you'll want to listen to this episode. Toks and Jenny chat action figures, free papers, iatse, #NakedWitoutUs and the slap.    Find Jenny: https://www.instagram.com/veryjennystyling/ https://www.jenniferbryandesigns.com/ https://www.imdb.com/name/nm0116958/   Find Alzheimer's Association: www.alz.org/ https://twitter.com/alzassociation?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://m.facebook.com/actionalz/   Link to the Parents article by A. Rochaun Meadows-Fernandez: https://www.parents.com/kindred/will-smith-slapped-chris-rock-at-the-2022-oscars-and-its-a-teaching-moment/   Song: The Deepest of Blues by Jordan Pratt Find Jordan:  http://www.instagram.com/jordanprattmusic http://www.facebook.com/jordanprattmusic http://www.tiktok.com/@jordanprattmusic http://www.twitter.com/jordanprattlive http://www.twitch.com/jordanprattmusic http://www.jordanprattmusic.com/ https://open.spotify.com/artist/45LDETeH1V7yzGfXOLRfK3?si=P3xixLgSSmOHpHYeFeeivQ http://www.jordanpratt.bandcamp.com/ https://soundcloud.com/jordanprattmusic https://music.apple.com/us/artist/jordan-pratt/1485761906 http://youtube.com/c/JordanPrattMusic   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

*Disclaimer*- This episode discusses sexual violence and suicide. Please be advised that this episode can be triggering for some listeners.April is Sexual Assault Awareness Month. In this episode we go through Daisy Coleman's survivor story, and discuss the paralleled barriers and challenges that sexual assault victims may go through. March 30th, which was Daisy's birthday, is now known as "Daisy Day"; it's a day to remember the important and impactful advocacy work that she did. Daisy Coleman was featured in the award winning documentary "Audrie & Daisy" that highlights the sexual assault stories of both Daisy Coleman and Audrie Pott. We break down misconceptions and unfortunately common reactions that victims and survivors may face, in hopes of bringing awareness in how to better support victims and survivors. Rest in peace Audrie & Daisy.SafeBAE “For Daisy” Remembrance Page: https://safebae.org/fordaisy/SafeBAE: https://safebae.org/Audrie & Daisy Documentary Trailer: https://www.youtube.com/watch?v=eMq9AL27gmoNational Sexual Assault Hotline: 1-800-656-4673National Suicide Support Hotline: 800-273-8255International Suicide Support Resources Hub Page: https://support.google.com/websearch/answer/11181469International Sexual Violence Resource Hub: https://www.rcne.com/links/international-organisations/Start By Believing: https://startbybelieving.org/Love Is Respect: https://www.loveisrespect.org/Live Violence Free Crisis Line: 530-544-4444One Conversation, The Podcast Where We Believe One Conversation Can Change A Life | www.liveviolencefree.org

Today Toks and El Hubbo answer questions about their dating and engagement journeys, if El Hubbo often grabs her butt, the show's music and why Toks stopped posting Arcane art. This all leads to bad bye and chit chat about Toks's experience with joining TikTok this week. Also, there is bickering. As usual.  Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to!   If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

This is the first interview Toks has done with someone who was already in tomorrow; time travel is real, folks. Today, she chats with Aussie chef, recipe developer, author, content creator and all around sexy, funny and fabulous food genius, Zacchary Bird. They talk fat Brad Pitt, chicken suits and hostile vegans. • Find Zacchary : https://m.tiktok.com/h5/share/usr/6810335146177561605.html https://www.instagram.com/zaccharybird/ https://twitter.com/zaccharybird https://m.facebook.com/zaccharybird/ https://m.youtube.com/channel/UC-5Xlxfr3rmXO0Ik8uDqJ8Q https://www.zaccharybird.com/   Find Edgar's Mission: https://m.facebook.com/edgarsmission/ https://www.instagram.com/edgarsmission/ https://twitter.com/edgarsmission https://www.edgarsmission.org.au/   Find Freedom Hill Sanctuary: https://m.facebook.com/FreedomHillSanctuary/ https://www.instagram.com/freedomhillsanctuary/ https://www.freedomhill.com.au/   Find Willowbrook Farms Animal Sanctuary: https://m.facebook.com/willowbrookfarmsanimalsanctuary/ https://www.instagram.com/willowbrookfarms/ https://www.tiktok.com/discover/willowbrook-farms https://m.youtube.com/channel/UC3cDL_SMTAQK6yNrspTMhpQ http://wfas-cares.com/   Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you are enjoying the podcast enough to give it five stars (and a review, if you have time) then we would truly appreciate it if you cold take two minutes to help us out with that!  If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Ten random questions with the absolutely incomparable Imogen Church. For a look into the life and work of one of Audible's most talented, popular and successful narrators check out our main episode with her (episode 39: https://podcasts.apple.com/us/podcast/tea-for-two/id1213246578?i=1000554821236). If you listen to audible you should listen to anything and everything Imogen narrates. Toks has. Here are a few faves: Death and the Burlesque Maiden by Imogen Church on Audible. https://www.audible.com/pd?asin=B08TRS7XN9&source_code=ASSORAP0511160006&share_location=pdp Listen to The Turn of the Key by Ruth Ware on Audible. https://www.audible.com/pd?asin=1508284121&source_code=ASSORAP0511160006&share_location=pdp Listen to Death of Mrs. Westaway by Ruth Ware on Audible. https://www.audible.com/pd?asin=B079MHWLT2&source_code=ASSORAP0511160006&share_location=pdp Find Imogen at: https://twitter.com/ImogenChurch https://www.instagram.com/imogenchurchgobshite/   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Today Toks chats with stunt woman, Nikkilette Wright, who doubled her on “The Rookie”. If you are fascinated by stunts, this is the episode for you. If you are pretty sure you don't care about stunt work, this is the episode for you. It's a wild ride! They talk hardcore mothers, injuries and being on fire • Find Nikkilette: https://www.instagram.com/wrightstunts/ Nikkilettewright.com   Find Diamond in the Raw Foundation: https://www.diamondintheraw.org/  https://www.instagram.com/ditrfoundation/ https://twitter.com/diamondintheraw   Find Doctor's Without Borders/Médecins Sans Frontières: https://www.doctorswithoutborders https://twitter.com/msf_usa  https://www.instagram.com/doctorswithoutborders/ https://m.facebook.com/doctorswithoutborders/    Find Habitat for Humanity: https://www.habitat.org/ https://mobile.twitter.com/habitat_org https://www.instagram.com/habitatforhumanity/ https://m.facebook.com/habitat/   Song: “Pitchfork Hands” by Meghan Wolf  Find Meghan Wolf at: https://music.apple.com/us/album/theory-of-gravity/327204517   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Today Toks has a chat with this month's featured musical artist, Meghan Wolf, who also happens to be her best friend. They talk motherhood, old times, surviving illness and about how Toks stole Meghan's voice. Song: “The Resting Machine” by Meghan Wolf  Find Meghan Wolf at: https://music.apple.com/us/album/theory-of-gravity/327204517   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Today Toks chats with her favorite Audible narrator, the absolutely phenomenal Imogen Church. Warmed by tea and tea-quila they talk burlesque, untraditional eulogies and adoption.  • If you listen to audible you should listen to anything and everything Imogen narrates. Toks has. Here are a few faves: Death and the Burlesque Maiden by Imogen Church on Audible. https://www.audible.com/pd?asin=B08TRS7XN9&source_code=ASSORAP0511160006&share_location=pdp Listen to The Turn of the Key by Ruth Ware on Audible. https://www.audible.com/pd?asin=1508284121&source_code=ASSORAP0511160006&share_location=pdp Listen to Death of Mrs. Westaway by Ruth Ware on Audible. https://www.audible.com/pd?asin=B079MHWLT2&source_code=ASSORAP0511160006&share_location=pdp   Find Imogen at: https://twitter.com/ImogenChurch https://www.instagram.com/imogenchurchgobshite/   Find The  Unist'ot'en Camp Fund: https://unistoten.camp/ https://instagram.com/unistoten.camp   Find Refuge: https://www.refuge.org.uk/our-work/our-services/ https://www.instagram.com/refugecharity/ https://m.facebook.com/RefugeCharity/   Find The Feminist Library: https://feministlibrary.co.uk/ https://www.instagram.com/thefeministlibrary/ https:/twitter.com/feministlibrary https://m.facebook.com/FeministLibrary/   Find Mermaids: https://mermaidsuk.org.uk/donate/ https://www.instagram.com/mermaidsgender/ https://m.facebook.com/MermaidsGender https://twitter.com/mermaids_gender   Song: “Linens and Gravity” by Meghan Wolf  Find Meghan Wolf at: https://music.apple.com/us/album/theory-of-gravity/327204517   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

A series of ten random questions asked and answered featuring Rachel Fisher, a woman who truly knows how to entertain an audience.   Find Rachel at: https://www.instagram.com/childlikeempress/ https://twitter.com/TheRachelFisher   Find Hollywood Crime Scene at: https://podcasts.apple.com/us/podcast/hollywood-crime-scene/id1262899883 https://www.instagram.com/hollywoodcrimescene/ https://mobile.twitter.com/hwoodcrimescene   Find Santé D'or and find your new best friend at: http://www.santedor.org/ https://m.facebook.com/santedorrescue https://mobile.twitter.com/santedor https://www.instagram.com/santedorrescue/   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   You're doing great, but life can be hard. If you  are looking for counseling or need to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

They say people shouldn't meet their heroes, but when Toks finally had the opportunity to work with Kathleen Rose Perkins, one of her most favorite actors of all time, it was nothing but an amazing experience. Today they have a long and lively chat about all things acting and more. They talk pilot season, national parks and Earthships. Yes, Earthships.    Find Kathleen at: https://www.instagram.com/kathleenroseperkins/?hl=en https://www.cameo.com/kathleenroseperkins   Find Kiva at: https://www.kiva.org/   Song: “There Will Be Nowhere” by Meghan Wolf  Find Meghan Wolf at: https://music.apple.com/us/album/theory-of-gravity/327204517   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Man and wife. Married life. Questions asked and answered. And we put the very beginning at the very end. Thanks for listening. Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Here are some great resources for therapy and counseling : Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Today, Toks chats with one of her favorite podcast hosts, Rachel Fisher. They talk insect invasions, substance abuse, cosmetic procedures and how Hollywood Crime Scene kept Toks going.    Find Rachel at: https://www.instagram.com/childlikeempress/ https://twitter.com/TheRachelFisher   Find Hollywood Crime Scene at: https://podcasts.apple.com/us/podcast/hollywood-crime-scene/id1262899883 https://www.instagram.com/hollywoodcrimescene/ https://mobile.twitter.com/hwoodcrimescene   Find Santé D'or and find your new best friend at: http://www.santedor.org/ https://m.facebook.com/santedorrescue https://mobile.twitter.com/santedor https://www.instagram.com/santedorrescue/   Song: “Take Everything” by Meghan Wolf  Find Meghan Wolf at: https://music.apple.com/us/album/theory-of-gravity/327204517   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Toks has a fascinating chat with this month's featured musical artist, Lumi Bee. The two talk spirituality, psychedelics and endometriosis. All songs for this month's episodes by Lumi Bee Find everything Lumi Bee at   https://linktr.ee/lumibeem   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  Comments. questions or stories? Email us at T42PodChat@gmail.com If you  are seeking counseling or need to reach out for any kind of help please try one of the following resources:   Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance on Mental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Today, Toks has an extra long chat with her newest chosen family member, Tyler Merritt, and he surprises her with a reversal of roles. Tyler is an actor, lead singer of a band, author of the critically acclaimed “I Take My Coffee Black” and most likely to be everyone's number one pick for a dinner guest. They talk about auditions, black hair, bananas, "Big Shot" and being awkward in front of Nia Long.   Find Tyler: https://www.instagram.com/thetylermerrittproject/ https://mobile.twitter.com/ttmproject https://m.facebook.com/thetylermerrittproject   Find Preston Taylor Ministries: https://prestontaylorministries.org/ https://m.facebook.com/prestontaylorministries/ https://www.instagram.com/prestontaylorministries/   Song: Easier by Lumi Bee Find Lumi Bee, her art and her music at: https://linktr.ee/lumibeem   Find Toks at: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  We would love to hear from you! Please send a story, comment or question to T42PodChat@gmail.com.   We love you. If you  are in need of counseling or help of any kind, please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance on Mental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.)   Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location. Please reach out; you are not alone.

Ten random questions asked and answered.   Find Mekia at: https://instagram.com/mekiacox https://twitter.com/mekiacox https://www.facebook.com/Mekiacox Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye    If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Today, Toks chats (and laughs and cries) with comedian, writer and content creator, Ta'Vi.  They had a little too much fun gabbing, so this is an extra long one, folks! You're welcome. They talk Arcane, League of Legends, cronyism, representation in Hollywood and what it's like to be in the wild world of stand up comedy. Find Ta'Vi at: https://www.tiktok.com/tavitalkstrash https://twitter.com/TaviTalksTrash https://www.instagram.com/TaviTalksTrash   Find  Black Women United (Sacramento) at: https://www.bwusac.org/ https://m.facebook.com/BWUSac/ https://www.instagram.com/bwu_sac/ https://mobile.twitter.com/bwusac   Song: Hunt of a Lifetime by Lumi Bee Find Lumi Bee and her music at: https://linktr.ee/lumibeem   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: T42PodChat@gmail.com If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources:   Here are some great resources for therapy and counseling :   Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

The content we were hoping to have today went left, so we had to come up with something a little different. We hope you enjoy it! Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: T42PodChat@gmail.com If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

You may know him as The Conscious Lee on social media, where he encourages critical engagement through provocative and entertaining educational posts. And he dances, too! Off-line he is George Lee, professor of social work at University of Oklahoma and coordinator of Policy Debate for the nationally renowned University of Oklahoma debate team. Toks and George talk self knowledge, sh*t talking and not giving up. As The Conscious Lee says “Education is elevation”!   Find The Conscious Lee at: http://theconsciouslee.com/ https://georgeleespeaks.com/ https://www.instagram.com/theconsciouslee/?hl=en https://twitter.com/TheConsciousLee?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://m.facebook.com/theconsciouslee https://m.youtube.com/channel/UCSlLff7uX8i8uUpB1MnhN2Q   Find Assata's Daughters at: https://www.assatasdaughters.org/ https://mobile.twitter.com/assatadaughters https://m.facebook.com/AssatasDaughters/ https://www.instagram.com/assatasdaughtersig/?hl=en   Song: Gender Bender by Lumi Bee Find Lumi Bee and her music at: https://linktr.ee/lumibeem   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you have a question, comment or story you'd like for us to answer or read on the show or you would like to be the featured musical artist of the month email us at: t42PodChat@Gmail.com If you  are looking for therapy, counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

In todays episode with Camille & Nate, We have special guest Mila from Student Life and Astha, vice president of Student Senate and Student Lounge Ambassador as we discuss events on campus and engage in Valentines Day Icebreakers. Links mentioned: Get Involved Love Is Respect: Red and Green Flags in Relationships Love Is Respect Friday Hangout: Open Mic Valentine Day: Couple Games Follow Student Life on Instagram Like Student Life on Facebook Subscribe to Student Life on YouTube

  Today marks our first listener email episode. We received a lot of questions and wow, you guys made this ha challenge for us! We realized very quickly we might be over our heads. You decide!      To send questions, comments and stories email us at T42PodChat@gmail.com   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye   If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources:   Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talkspace: talkspace.com • Betterhelp: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (Rainn offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.                  

Toks has a chat with this month's featured musical artist, Evvan. They talk chasing your dreams, therapy and why college isn't for everyone.  All songs for this month's episodes by EVVAN from the EP "Home" Purchase  or listen to everything EVVAN at  https://killphonicdistro.lnk.to/Home Find Evvan on:  Https://www.instagram.com/evvanmusic https://twitter.com/evvanmusic https:// www.facebook.com/EvvanMusic/    Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: T42PodChat@gmail.com   If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Today, Toks chats with the absolutely delightful Tisha Custodio. They talk Shakespeare, mental health and how very much they hope they can hang out soon.  Find Tisha Custodio at: https://www.instagram.com/tishacustodio/?hl=en https://twitter.com/TishaCustodio?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://m.facebook.com/Tish.237 Find Henry's hope foundation at: https://henryshopefoundation.com/ https://www.instagram.com/henryshopefoundation/?hl=en https://mobile.twitter.com/henshope https://m.facebook.com/henryshopeorg/reviews/   Song: “Falling Over You" by EVVAN from the EP "Home" Purchase  or listen to everything EVVAN at  https://killphonicdistro.lnk.to/Home Find Evvan on:  Https://www.instagram.com/evvanmusic https://twitter.com/evvanmusic https:// www.facebook.com/EvvanMusic/    Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: T42PodChat@gmail.com Life is hard, but you're doing great and you're not alone. If you are interested in counseling or would like to to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

The OG Ten Questions episode. You may have seen Toks's recent IGLives in which she asks ten random questions. Well, this is the episode that started it all!  Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: T42PodChat@gmail.com If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Today, Toks has zoom tea and a lovely catch up chat with the phenomenal, graceful, gracious and absolutely incomparable Mekia Cox. They talk sevens, triple threats and Jacksons.  Find Mekia at: https://instagram.com/mekiacox https://twitter.com/mekiacox https://www.facebook.com/Mekiacox   Find The Advancement Project and Saving Our Daughters at: https://advancementproject.org https://mobile.twitter.com/ap_california https://www.instagram.com/advancementproject/?hl=en https://m.facebook.com/AdvancementProject http://www.savingourdaughters.org/ https://mobile.twitter.com/savingdaughters https://www.instagram.com/savingourdaughtersinc/?hl=en https://m.facebook.com/savingourdaughters/   Song: “Home" by EVVAN from the EP "Home" Purchase  or listen to everything EVVAN at  https://killphonicdistro.lnk.to/Home Find Evvan on:  Https://www.instagram.com/evvanmusic https://twitter.com/evvanmusic  https://www.facebook.com/EvvanMusic/    Find Toks at: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye   Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: T42PodChat@gmail.com   If you are looking for counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Dating can be thrilling for teens. However, some young relationships can become violent.Dating can be thrilling for teens. However, some young relationships can become violent.As teens try to figure out how the world works, they may endure emotional, mental, and physical abuse in the name of “love.”Red flags can include social media control, sexting stalking, cyberbullying, and bruisesOpen conversation with your child to find out who is being texted and how young relationships are going. Don't pass judgment but ask questions and listen. You have to be an ally if your teen needs help leaving a bad relationship.Call 1-800-SAFE or text Love Is Respect at 22522 for help.Listen as Dr. David Hill joins Melanie Cole, MS to discuss teen dating violence in this encore episode from February 2019.

Dating can be thrilling for teens. However, some young relationships can become violent.Dating can be thrilling for teens. However, some young relationships can become violent.As teens try to figure out how the world works, they may endure emotional, mental, and physical abuse in the name of “love.”Red flags can include social media control, sexting stalking, cyberbullying, and bruisesOpen conversation with your child to find out who is being texted and how young relationships are going. Don't pass judgment but ask questions and listen. You have to be an ally if your teen needs help leaving a bad relationship.Call 1-800-SAFE or text Love Is Respect at 22522 for help.Listen as Dr. David Hill joins Melanie Cole, MS to discuss teen dating violence in this encore episode from February 2019.

Toks and El Hubbo get you all caught up with the last three years. Almost.  Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: T42PodChat@gmail.com   If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Toks has zoom tea with the absolutely phenomenal Lucy Davis. They wax philosophic and wane laughing hysterically. Of course, a few giggles are to be expected when conversing with a comedic genius, but Lucy also happens to be an absolutely beautiful human being, making this an especially inspiring and uplifting episode.   You can find Lucy Davis at: https://instagram.com/reallucydavis  https://twitter.com/reallucydavis?s=21   Song: “Wolf" by EVVAN from the EP "Home" Purchase  or listen to everything EVVAN at  https://killphonicdistro.lnk.to/Home Find Evvan on:  https://www.instagram.com/evvanmusic https://twitter.com/evvanmusic  https://www.facebook.com/EvvanMusic/ You can find Camp Cocker at: https://www.campcocker.com/ https://instagram.com/campcockerrescue?utm_medium=copy_link https://twitter.com/campcocker?s=21 https://www.facebook.com/CampCockerRescue/   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: T42PodChat@gmail.com   If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

This week's halfisode is audio of the IGLive that I did with Andrew Duffer yesterday. I asked him ten random questions. We laughed. I cried. It was great. It is available for your viewing pleasure on my Instagram account. Thanks so much to all who joined. You can find Andrew Duffer on: https://www.instagram.com/andrewjduffer/ https://twitter.com/andrewjduffer https://www.facebook.com/AndrewJDuffer/ https://www.tiktok.com/@andrewjduffer   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: T42PodChat@gmail.com   If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Part two of a two part episode. We continue with our chat and touch on Drag Race, Gender Reveals (no offense meant), heteronormative culture, hygiene adn many many many other subjects. You can find Andrew Duffer on: https://www.instagram.com/andrewjduffer/ https://twitter.com/andrewjduffer https://www.facebook.com/AndrewJDuffer/ https://www.tiktok.com/@andrewjduffer Song: “Hurricane" by EVVAN from the EP "Home" Purchase  or listen to everything EVVAN at  https://killphonicdistro.lnk.to/Home  Find Evvan on: https://www.instagram.com/evvanmusic/ https://twitter.com/evvanmusic https://www.facebook.com/EvvanMusic/ Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: T42PodChat@gmail.com   If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Happy New Year! There's no better way to return than with a guest who is hot tea royalty! Today Toks discusses content creation, bad contracts, Krista Allen, growing up gay in a small town and Pedialyte with the king of Tea Time himself! Part one of a two part episode> part two will be released on Thursday, January 6th.  You can find Andrew Duffer on: https://www.instagram.com/andrewjduffer/ https://twitter.com/andrewjduffer Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: T42PodChat@gmail.com   If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location. https://www.facebook.com/AndrewJDuffer/ https://www.tiktok.com/@andrewjduffer   Song: "I'm Not Done Yet" by EVVAN from the EP "Home" iTunes: https://music.apple.com/us/album/home-ep/1555098661 Spotify: https://open.spotify.com/track/1lPYQEVmZ9HpYGgiCyRk9f?si=0b88505ca6cf44ef Find Evvan on: https://www.instagram.com/evvanmusic/ https://twitter.com/evvanmusic https://www.facebook.com/EvvanMusic/ Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  

Unhealthy Relationships, what have we learned?  We explore lessons learned and what you can do to keep relationships positive and healthy.We all deserve to be in a healthy relationship, if you need support or more information on this matter you can checkIn the USA:  Love Is Respect   In China: GlobalFriendship, this company is LGBTQ Friendly, and they provide information professional therapist and live coaches. You can follow us on Facebook  Lez Taco'Bout it 

Are you in a healthy or unhealthy relationship? Laura and Nicole talk about the definition and dynamics of healthy and unhealthy relationships. In part one we share our personal journeys.  Key topics1)  Personal Experiences 2)   Questions you should answer to know if your relation is healthy or unhealthyWe all deserve to be in a healthy relationship, if you need support or more information on this matter you can checkIn the USA:  Love Is Respect    In China: GlobalFriendship, this company is LGBTQ Friendly, and they provide information professional therapist and live coaches. You can follow us on Facebook  Lez Taco'Bout it 

Have you ever been in a situation where you ignored the red flags and all of a sudden you're stuck? In this episode, Special Education Teacher Ashley Ramos and I talk all about creating a new life after years of abuse and ignoring the whispers (red flags).  Ashley and I talk about:New relationships and trusting our own process to take it slower than we would have in the past.How to release control and allow someone else to take care of us.Choosing for YOU! Ashley is dressing for her, wearing her hair like she wants and committing to herself first! This conversation was such a gift to me and Ashley and I created a huge shift and I invite  you to listen and TAG me on Instagram @joannavargasofficial with your take-away. ABOUT ASHLEY: Ashley Ramos works as an Adult Transition teacher for individuals with disabilities in Pasadena, CA. She calls the San Gabriel Valley her home and community.Ashley is dedicated to self-fulfillment through wellness by developing routines that nurture her body emotionally, physically, and mentally. AKA as Pie, she is a member of C8Dynasty Dance Company where dance serves as an outlet for self expression. FOLLOW ASHLEY:INSTAGRAMFACEBOOK If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Let's Connect: The Get Up GirlJoanna Vargas on InstagramLive Fully Academy on IG!Joanna Vargas on FacebookTikTok @joannavargasofficialJoin my monthly online academy: LIVE FULLY ACADEMYOperation Underground Railroad – OURRescue.orgLearn more: Dance Your LifeTEXT: BUSINESS to (323) 524-9857 to get on my VIP lift for my next upcoming business coaching group!

Today I speak to Becky Bell Jenkins, a victim of Domestic Violence and a son who was murdered at the hands of her abuser.  Full disclosure, this may be a trigger for some so please make an informed decision before listening and if you or someone you know needs help, please call the National Domestic Hotline at 1-800-799-7233. I don't know where to begin, as a mom of two sons herself I found my heart breaking with hers and tears with her own.  Becky talks about the tragic shooting of her beloved son, Adam on that night of violence.  Its still sometimes a blur of how it happened but from that day she tells us how she was made out to be the shooter and how she NEVER got any help for advocates or anyone concerning her rights as a victim of DV.  Its been a year and she is still fighting for those rights.  From her family distancing themselves from her to virtually no support she gets through it one day at a time and she is thriving.  She has her bad days as you can  imagine but she gets back up and fights for Adams Voice.   She describes Adam as her world, her life, her protector, her SON.  Adam saved Becky that night.  Its an all too common story of Domestic Abuse.  Someone gets hurt or in this case killed.  Its an epidemic we need to eradicate and educate everyone on.   Becky's mission now is to help those in need, to be a voice to know there is hope and to fight!  Please listen in to the story and if you would like to reach out and be a source of support or need support if you have a similar circumstance, she will be there for you.  This woman is a fighter and I just love her and so blessed that she came on the show and was vulnerable to share her story.  Her second life is just beginning! You can reach Becky at Instagram.com/mystical_warrior67 FB: Becky Bell Jenkins Resources for help are as follows: Hotlines For a list of state/territory/tribal domestic violence coalitions, please visit: https://ncadv.org/state-coalitions. •Anti-Violence Project (LGBTQ) Hotline: 1-212-714-1141 •Casa de Esperanza: https://casadeesperanza.org/ — 1-651-772-1611 •ChildHelp National Child Abuse Hotline: https://www.childhelp.org/ — 1-800-4A CHILD (422-4453) •Crisis Text Line: https://www.crisistextline.org/ — Text home to 741741 •Love Is Respect: https://www.loveisrespect.org/ — 1-866-331-9474 •National Domestic Violence Hotline: https://www.thehotline.org — 1-800-799-SAFE (7233) •National Sexual Assault Hotline: https://www.rainn.org/ — 1-800-656-HOPE (4673) •National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ — 1-800-273-8255 •StrongHearts Native Helpline: https://www.strongheartshelpline.org/ — 1-844-7NATIVE (762-8483) •The Northwest Network: https://www.nwnetwork.org/ •The Trevor Project: https://www.thetrevorproject.org/ — 1-866-488-7386

In this episode, KC and Beth review the 1996 tv movie classic, Mother May I Sleep with Danger? Tori Spelling stars as Laurel, a college student who thinks she's fallen in love with the perfect man. The reality, though, is that he is a liar, murderer, and thief. Though Laurel has a complicated relationship with her overbearing mother, she will move mountains to try and find Laurel before she becomes another one of the psychopath's victims. And what about that self-rocking chair? TV Tango: http://www.tvtango.com/listings/1996/09/30 http://www.tvtango.com/movie/mother_may_i_sleep_with_danger IMDB: https://www.imdb.com/title/tt0117092/ https://www.imdb.com/name/nm0001760/?ref_=tt_cl_t1 https://www.imdb.com/name/nm0001720/?ref_=tt_cl_t2 https://www.imdb.com/name/nm0051862/?ref_=tt_cl_t8 https://www.imdb.com/name/nm0588364/?ref_=tt_cl_t4 Wikipedia: https://en.wikipedia.org/wiki/Mother,_May_I_Sleep_with_Danger%3F Dating Violence Resources Teen Dating Abuse Resource List: https://thatsnotcool.com/wp-content/uploads/2015/10/Teen-Dating-Abuse-Resource-List.pdf Love Is Respect: https://www.loveisrespect.org/ National Teen Dating Abuse Hotline: https://youth.gov/federal-links/national-teen-dating-abuse-helpline RAINN https://www.rainn.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

February is Teen Dating Violence Awareness Month. In this episode, we share some of our own survivor experiences after we define and discuss examples of manipulation and abuse in teen relationships.Love Is Respect: www.loveisrespect.orgLove Is Respect Text Line: Text "loveis" to 22522Live Violence Free Crisis Line: (530) 544-4444Live Violence Free Email: Outreach@liveviolencefree.orgOne Conversation, The Podcast Where We Believe One Conversation Can Change A Life | www.liveviolencefree.org

Welcome back! Part two continues the shenanigans that started in part one. Megan Pitz comes back to continue the ever expanding topic of FanFiction with us. This episode, we look into FanFictions that deal with bestiality and how the Furry community is looked at. We also discuss the community of FanFiction and why it might have a more negative tone to it by the general public. Megan gives some great advice for those who might want to start writing, those who might not know where to start, and a great list of websites to find FanFiction to write. Cover Art: @psych_a_relic, Intro Music: @ririretro. Find our guest, Megan Pitz on Instagram @asanganikalani. Remember to #KeepTalkingFandoms with us on Instagram, Twitter, and Discord! *Please note*: This episode contains some topics and discussions that might not be suitable for all ages. My guest and I suggest those under the age of 16 to be heavily advised of topics that are discussed in this week's episode. Please note that this episode contains Trigger Warnings, that will be placed throughout this episode. Topics include; parental abuse and/or neglect, sexual abuse, rape culture, child trafficking, bestiality (sex between a human and animal), non consensual sex, along with stronger language than in most other episodes. For anyone who might know someone who might be suffering from any topics mentioned, or might like this information and resources for their own knowledge, here is a list of some additional resources for anyone who might like having them. tw parental abuse and/or neglect, sexual abuse, rape culture, child trafficking, bestiality (sex between a human and animal), and non consensual sex. Love Is Respect: 1-866-331-9474 (Dating Abuse and Domestic Violence) 24/7 National Suicide Prevention Lifeline: (1-800-273-8255) 24/7 The Trevor Project: (LGBT Young Adult Community) (866-488-7386) 24/7 General Crisis Text Line: (Text SUPPORT to 741-741) 24/7 National Alliance on Mental Illness: (1-800-950-6264) Monday - Friday 10am - 6pm Rape, Abuse, and Incest National Network (1-800-656-4673) 24/7 Veterans Association: (1-800-273-8255) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lets-talk-fandoms/support

On this podcast, Tina and Dorlisa discuss the importance of the National Awareness Month for Teen Dating Violence. Tina and Dorlisa also talk about an organization Project SAVE (Survivors Against Violence Efforts) that was started due to one girl's friend who was a teen being killed tragically all from senseless violence. After listening to the podcast we encourage you to visit the resources below: Resources: Project SAVE: https://www.projectsavephilly.com/home-1 Visions of Women: https://visionsofwomen.org/ Tina Laws Consulting: https://tinalawsconsulting.com/ Love Is Respect: https://www.loveisrespect.org/get-help/ National Domestic Violence Hotline: https://www.thehotline.org/

Hey! Do you remember watching your favorite TV Show or Movie as a kid and wishing, WANTING SO BAD, for two people to get together, or a certain situation/plot to happen? If you were one of those kids, like Megan and I were, you were already on your way to thinking about Fan-Fiction. In this weeks episode Megan and I sit down and take a long look at the Fan-Fiction community and what it means to us. We talk about how we got introduced to Fan-Fictions, what we like to write about and where we post our stories, why the community has a poor reputation, why it can be hard to "come-out" as a Fan-Fiction writer/creator, and so much more. Megan teaches us facts that might surprise even the most knowledgeable of creators within the community and why it is important to JUST START WRITING! Cover Art: @psych_a_relic, Intro Music: @ririretro. Find our guest, Megan Pitz on Instagram @asanganikalani. Remember to #KeepTalkingFandoms with us on Instagram, Twitter, and Discord! *Please note*: This episode contains some topics and discussions that might not be suitable for all ages. My guest and I suggest those under the age of 16 to be heavily advised of topics that are discussed in this week's episode. Please note that this episode contains Trigger Warnings, that will be placed throughout this episode. Topics include; parental abuse and/or neglect, sexual abuse, rape culture, child trafficking, bestiality (sex between a human and animal), non consensual sex, along with stronger language than in most other episodes. For anyone who might know someone who might be suffering from any topics mentioned, or might like this information and resources for their own knowledge, here is a list of some additional resources for anyone who might like having them. tw parental abuse and/or neglect, sexual abuse, rape culture, child trafficking, bestiality (sex between a human and animal), and non consensual sex. Love Is Respect: 1-866-331-9474 (Dating Abuse and Domestic Violence) 24/7 National Suicide Prevention Lifeline: (1-800-273-8255) 24/7 The Trevor Project: (LGBT Young Adult Community) (866-488-7386) 24/7 General Crisis Text Line: (Text SUPPORT to 741-741) 24/7 National Alliance on Mental Illness: (1-800-950-6264) Monday - Friday 10am - 6pm Rape, Abuse, and Incest National Network (1-800-656-4673) 24/7 Veterans Association: (1-800-273-8255) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lets-talk-fandoms/support

Crushes and love are a HUGE part of the teen years. But are we talking with our daughters about what healthy romance looks like? Or are we leaving it to the movies and social media to teach them? Let's make sure we're talking about love with our girls. Help them define love Do they confuse it with lust, obsession, infatuation, idolization What are they attracted to and why? Teach them what a healthy relationship looks like Point out relationships in shows you watch or books you read  Signs of a Healthy Relationship (national domestic violence hotline)  Freedom to be yourself Mutual Respect Limited Jealousy Support Privacy Boundaries  Communication Teach them what an unhealthy relationship looks like Unhealthy relationships are based on power and control, not equality and respect. Signs of an unhealthy relationship possessiveness,  Insults jealous accusations Yelling Humiliation pulling hair, pushing or other abusive behaviors Remember that abuse is always a choice and you deserve to be respected. There is no excuse for abuse of any kind. Teach them about Consent Don't wait until they're in a relationship to talk about consent and what's healthy and what's not.  Basics of Consent mutual agreement between partners  needs to happen every time your relationship status does not make consent automatic consent is not a free pass there's no such thing as implied consent  it's not consent if you're afraid or unable to say no nonconsent means stop. if anyone involved isn't consenting, then what is happening is or could be rape, sexual assault or abuse.   Resources: Dr. Robyn Silverman, How To Talk to Kids About Healthy, Caring, Romantic Relationships, https://drrobynsilverman.com/how-to-talk-to-kids-about-healthy-caring-romantic-relationships-with-dr-richard-weissbourd-rerelease/ Planned Parenthood, What Should I Teach My High School-Aged Teen About Relationships, https://www.plannedparenthood.org/learn/parents/high-school/what-should-i-teach-my-high-school-aged-teen-about-relationships Sarah Aswell, The Complete Guide to Teaching Kids Consent at Every Age, https://www.healthline.com/health/parenting/consent-at-every-age Amy Joyce, The Washington Post, The Sex Talk Isn't Enough: How Parents Can Teach Teens About Healthy Relationships, https://www.washingtonpost.com/news/parenting/wp/2017/05/17/how-to-teach-teens-to-have-healthy-romantic-relationships/ Michelle Drew, Love vs Infatuation, https://psychcentral.com/lib/love-versus-infatuation/ National Domestic Violence Hotline, Teaching Teens About Healthy Relationships, https://www.thehotline.org/2013/02/28/teaching-teens-about-healthy-relationships/ Love Is Respect, Healthy Relationships, https://www.loveisrespect.org/healthy-relationships/ Love Is Respect, Understanding Teen Dating Violence and Sexual Assault, https://www.loveisrespect.org/understanding-teen-dating-violence-and-sexual-assault/

Shelter-in-place orders are meant to help protect our communities from the current coronavirus pandemic. But for some people, home isn't always a safe place. For those who are experiencing domestic violence, or believe they know someone one who is, what options are available to stay both physically healthy and safe from violence? In this fourth episode of our COVID-19 series of The Brain Architects, host Sally Pfitzer speaks with Dr. Tien Ung, Program Director for Impact and Learning at FUTURES without Violence. Prior to her work at FUTURES, Tien spent five years as the Director of Leadership and Programs at the Center on the Developing Child. Tien discusses important, practical steps those at home can take to keep themselves and their children safe, as well as strategies others can use if they think someone they know may be experiencing domestic violence. She also addresses the resilience of survivors, and what our communities can do both during and after COVID to listen to and engage in real responsive relationships with adults and children alike. The next episode of this special podcast series will focus on the mental health implications of a global pandemic. Subscribe below via your podcast platform of choice to receive it as soon as it's released. A note on this episode: If you or someone you know is experiencing domestic violence, you can contact the National Domestic Violence Hotline: 1-800-799-SAFE (7233) or the National Sexual Assault Hotline: 1-800-656-HOPE (4673). Speakers Sally Pfitzer, Podcast Host Dr. Tien Ung, Program Director, Impact and Learning, FUTURES without Violence Additional Resources Hotlines For a list of state/territory/tribal domestic violence coalitions, please visit: https://ncadv.org/state-coalitions. Anti-Violence Project (LGBTQ) Hotline: 1-212-714-1141 Casa de Esperanza: https://casadeesperanza.org/ — 1-651-772-1611 ChildHelp National Child Abuse Hotline: https://www.childhelp.org/ — 1-800-4A CHILD (422-4453) Crisis Text Line: https://www.crisistextline.org/ — Text home to 741741 Love Is Respect: https://www.loveisrespect.org/ — 1-866-331-9474 National Domestic Violence Hotline: https://www.thehotline.org — 1-800-799-SAFE (7233) National Sexual Assault Hotline: https://www.rainn.org/ — 1-800-656-HOPE (4673) National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ — 1-800-273-8255 StrongHearts Native Helpline: https://www.strongheartshelpline.org/ — 1-844-7NATIVE (762-8483) The Northwest Network: https://www.nwnetwork.org/ The Trevor Project: https://www.thetrevorproject.org/ — 1-866-488-7386 Tools and Guides "Caring Relationships, Healthy You" safety card: https://store.futureswithoutviolence.org/index.php/product/caring-relationships-lgbq-safety-card/ Changing Minds - Preventing and healing childhood trauma: https://changingmindsnow.org Coaching Boys Into Men: https://www.coachescorner.org Educate Health Professionals on How to Respond to Domestic Violence: https://ipvhealth.org/health-professionals/educate-providers/ "Hanging Out or Hooking Up" safety card: https://www.futureswithoutviolence.org/hanging-out-or-hooking-up-teen-safety-card/ Promising Futures: Best Practices for Serving Children, Youth and Parents Experiencing Domestic Violence: http://promising.futureswithoutviolence.org Ways to help children and adults living with violence: https://www.futureswithoutviolence.org/wp-content/uploads/Futures_Resources-updated.pdf Transcript Sally: Welcome to The Brain Architects, a podcast from the Center on the Developing Child at Harvard University. I'm your host, Sally Pfitzer. Since our last podcast series was released, things have changed drastically as a result of the Coronavirus pandemic. During this unprecedented time, we'd like to share resources and provide guidance that you may find helpful. So, we are creating a series of podcast episodes that address COVID-19 and...

Angela and Naomi give their relationship a health checkup, using this quiz from Love Is Respect dot org. 2020 has been a hell of a year so far! Join the hosts as they do their best to ease gently and thoughtfully back into podcasting in a strange time by reflecting on how they connect with and care for each other. Content warning: the intro to this episode contains brief mentions of family death and grief, and the main episode contains non-specific mentions of transphobia from family members, references to dissociation and suicidal ideation, and descriptions of possible warning signs of assault/abuse. The hosts provide a heads up before reading the most descriptive of the quiz questions about abuse. The essay format relationship health article that Naomi mentions can be found at Scarleteen here. ___ Want to follow the hosts elsewhere on the Internet?
 Angela shares her poetry and other creative projects on her Patreon and twitter Naomi writes RPGs, makes zines, and shares podcast bonuses on their Patreon and talks about game design on twitter

Abuse can take different forms—it can be mental, emotional, or physical. The heartbreaking part is, most of the time, it comes from the people we love and who are very close to us. Many women are going through or have survived traumas like domestic violence, emotional manipulation, betrayal, and divorce. These traumas take a significant toll on a person's self-esteem and cause a lasting feeling of loneliness and unworthiness. This week, we're joined by Miki Sturges. Miki is a life coach and an expert in the field of resilience and survival from domestic abuse. She established a company called the Rise Up, Women Movement, where she aims to empower, encourage, and inspire women in conquering challenges from abuse. Today, she shares her story and more with us. Don't forget to subscribe to this podcast and make sure that you tune in to this episode to know more about the cycles of shame and abuse and the steps you need to take to break that cycle.    Here are the discussion points of this episode: (02:11) Miki talks about her journey and how she became a life coach. (08:16) Leaning into your fear. (09:13) Miki shares about her healing from an abusive marriage. "I put up the facade, I was very confident at my job, but when I went home, I was this little person, worth nothing." (14:06) The cycle of abuse. (20:02) How the fear of leaving effects women in an abusive marriage and why it's not easy to leave. (21:41) Transforming beliefs. (25:50) Emotional and verbal abuse cuts through your core. (26:55) The cycle of shame. (29:36) Learning to get through your subconscious. (34:10) Miki shares how the need to protect her son was the biggest jump in finding the courage to leave her abusive husband.  (36:55) We live in a patriarchal society, and that plays a significant role in perpetuating abuse. (40:17) The importance of having support in escaping and recovering from abuse. (47:55) You are not responsible for anyone else's feelings. (49:00) What is angel syndrome? (52:15) Approaching a relationship in a healthy marriage. (56:47) Freeing and forgiving yourself from thoughts of the past. (1:03:48) The Rise Up, Women Movement.   One out of every four women in the United States experiences domestic violence in their lifetime. The most crucial step in getting away from this trauma is contacting a domestic abuse hotline. If you need immediate assistance for domestic abuse, call 911, or you may call the National Domestic Violence Hotline at 1-800-799-SAFE (7233). They will provide help by assisting with crisis intervention and initial safety planning. There is also a hotline for teen victims of domestic violence, called Love Is Respect, which you can call at 1-866-331-9474 You can reach Miki on her Facebook page. For more of the Rise Up, Women Movement, join their Facebook group. You can also listen to her podcast here. We talked about a lot today, and there's a lot to unpack. Feel free to share your thoughts and questions with me at drgordon@menopausemovement.com. You may also join our discussion and share your experiences in our Facebook community, Menopause Movement with Dr. Michelle Gordon. Lastly, don't forget to follow me on Facebook at Dr. Michelle Gordon. That's it for today's podcast. I hope you learned a lot and can find the courage to reach for help and break the cycle. Thanks a lot for tuning in! The MENO System is an 8-week foundation to self-discovery through menopause. Find out more about what you'll get, what to expect, and the special bonuses on offer when you join The Menopause Movement. See omnystudio.com/listener for privacy information.

Tony Brings In His Childhood Friend “Tony P.” Talks About Being The Change In A Violent Family Cycle. “Love Is Respect”. Spending Time With Your Loved Ones. Tony P. Prepares to Run 100 Miles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This Valentine's Day, check in on your child's dating life.Dating can be thrilling for teens. However, some young relationships can become violent.Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30% - sponsor Valentine’s Day can trigger unhealthy behavior in relationships. As teens try to figure out how the world works, they may endure emotional, mental and physical abuse in the name of “love.” Red Flags Social media controlling Sexting Stalking Cyber bullying Bruises Open conversation with your child to find out who is being texted and how young relationships are going. Don’t pass judgment but ask questions and listen. You have to be an ally if your teen needs help leaving a bad relationship.Call 1-800-SAFE or text Love Is Respect at 22522 for help. Listen as Dr. David Hill joins Melanie Cole, MS to discuss teen dating violence. Sponsor: Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30%

This Valentine's Day, check in on your child's dating life.Dating can be thrilling for teens. However, some young relationships can become violent.Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30% - sponsor Valentine’s Day can trigger unhealthy behavior in relationships. As teens try to figure out how the world works, they may endure emotional, mental and physical abuse in the name of “love.” Red Flags Social media controlling Sexting Stalking Cyber bullying Bruises Open conversation with your child to find out who is being texted and how young relationships are going. Don’t pass judgment but ask questions and listen. You have to be an ally if your teen needs help leaving a bad relationship.Call 1-800-SAFE or text Love Is Respect at 22522 for help. Listen as Dr. David Hill joins Melanie Cole, MS to discuss teen dating violence. Sponsor: Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30%

  Our planned episode about the RP Group Student Success Conference is postponed this week to address the topic of sexual assault and need for faculty to support students who may be triggered by recent events and/or may disclose to them privately or in class. In some cases discussed here, faculty may also be required to report. Mt. SAC Health Center Sexual Violence Page Mt. SAC Public Safety Guidelines for Sexual Assault Mt. SAC Title IX policy Hotlines: National Sexual Assault Hotline (800) 656-4673 National Domestic Violence Hotline (800) 799-7233 Love Is Respect (teen helpline (866)  331-9474   Rape Crisis/Domestic Violence: East LA Women's Center- Rape & Battering hotline (bilingual, counseling, various services)  (800) 585-6231 Project Sister Family Services/Pomona (rape crisis hotline, counseling, advocacy) (909) 626-4357 Riverside Area Rape Crisis Center (hotline, counseling, advocacy) (951) 686-7273 YWCA-WINGS/Covina (domestic violence help line, shelter, counseling) (626) 967-0658 House of Ruth/Claremont (domestic violence hotline, counseling, emergency shelter)  (877) 988-5559 Option House Shelter/San Bernardino (domestic violence hotline, shelter, support groups) (909) 381-3471   Websites: RAINN (Rape, Abuse, & Incest National Network)     Love is Respect  A great web resource aimed at teens & young adults on relationships  Call: 1.866.331.9474 TTY: 1.866.331.8453 Text: loveis to 22522 Information resource and live chat (on web)   A great web resource aimed at teens & young adults on relationships  Call: 1.866.331.9474 TTY: 1.866.331.8453 Text: loveis to 22522  To find the full transcript for this episode, click HERE.   Run time: 18min 05sec                      

This Episode of A Different 50 Podcast, Leslie is riding solo but interviews Cynthia Walker, Founder and Executive Director of Start Out Fresh Intervention Advocates (SOFIA) and Wanda Edwards, Senior Certified Domestic Violence Advocate. What does one do when someone tells you they are being abused? How do you approach someone you believe is being abused? These questions and more are explored on this episode dealing with a very heavy topic that is not discussed nearly enough in our society. Resources: National Domestic Violence Hotline: 1-800-799-7233(SAFE) (also Live chat on the website) Start Out Fresh Intervention Advocates - 862-251-6791 or info@supportsofia.org Essex County, NJ - 973-759-2154/Bergen County, NJ 201-336-7575 Love Is Respect (for Tweens & Teens) - 866-331-9474