Podcast appearances and mentions of nadine kelly

For this episode, we'll be talking with Dr Nadine Kelly from the Department for Environment and Water.Nadine is the current Program Leader of the Healthy Coorong, Healthy Basin project, but we'll actually be talking with her about a different water source – the River Torrens / Karrawirra Pari.We'll chat about Dr Nadine's environmental career journey as a water engineer and download her years of knowledge studying and working in and around the River Torrens / Karrawirra Pari. You'll hear about the river's history, changes, local perceptions and her oddly loved lampreys that call it home.The Green Adelaide Podcast is your enviro-exclusive on the people, projects and news of metropolitan SA. Hosted by our Communications Manager, Melissa Martin.On each episode she'll interview a local enviro-expert. From leaders and ecologists to planners and marketers to understand their career journey in and around the sector, as well as breakdown top environmental matters.Your insider scoop on all things cool, green and wild in metropolitan South Australia. Subscribe to the Green Adelaide Podcast for new episode alerts!

Nadine Kelly, MD. grew up on the South Side of Chicago as the eldest daughter to Haitian immigrants. Dr Kelly spent 7 years as a practicing pathologist before being diagnosed with major clinical depression. She then reinvented herself, her career, and her mission.Dr Kelly started taking yoga, got her Yoga teacher certification and became an ACE Certified Health Coach. In 2018 she took up podcasting and became the host of the YOGI MD podcast. Nadine had finally found her calling by empowering women through yoga, to maintain healthy minds and bodies so that they may live life on their own terms. Dr Kelly's work also includes teaching yoga to special populations with physical and mental abilities, including dementia.Dr Kelly and I discuss why she believes that good health cannot be constrained by the simplistic formula of diet and exercise alone and why she helps her patients and podcast listeners to expand their definition of health to include not just physical, but mental, emotional, social, intellectual, and spiritual well-being. Dr Kelly and I also discus why we first have to first become the best version of ourselves, so we can be the best possible person for the people who rely on us most. We also discuss the power of podcasting, and how starting the YOGI MD podcast helped her let go of a lifelong struggle of perfection and become brave enough to share creative work with her community.Connect with Nadine Kelly, MD:Website: NPK Health IntegrationIG: NPK Health Integration LinkedIn: Nadine Kelly, MDFavorite Book: 7 Habits of Highly Effective People (Stephen R. Covey) "Life is Built, Not Born."Joe Ciccarone#Episode111

Hello to you listening in Prestonpans, East Lothian, Scotland!Coming to you from Whidbey Island, Washington this is Stories from Women Who Walk with 60 Seconds (and a wee bit more for you) for Motivate Your Monday and your host, Diane Wyzga.What if I told you that my friend and colleague, Dr. Nadine Kelly, MD, is a former medical doctor.What if I told you that Dr. Nadine left a soul-crushing medical career that depended on a sickness model to become a health advocate for Wise Women, helping hundreds of women find their healthy!Why? Because she believes in a broader and more holistic definition of health, including body, mind, and spirit, but also emotions, intellect, and relationships.Dr. Nadine's manifesto reminds Wise Women that they are much more than their dress size. Her advice: stop putting up with toxic relationships, swallowing your true emotions, and sacrificing your mental health. Stop using your body as a battlefield! You're always giving. You deserve to put yourself first, not just for your sake, but for those you love. Wise Women, let's make ourselves a priority right now! It's time to raise some health together!And so was born Health Raisers, a podcast for Wise Women by Dr. Nadine Kelly, former doctor, yoga instructor, and health integration coach. If you're ready to live your best and healthiest life, click the LINK to access her website:  If you're ready to take your first step as a Health Raiser, check out the free website questionnaire to assess where you are in your health journey right now.And if you're ready to take a bolder step into possibility with your health journey, click the LINK in the Episode Notes to email Dr. Nadine to learn more about classes and coaching.Get in touch with Dr. Nadine:Website: https://www.npkhealthintegration.com/Podcast links:Apple: https://podcasts.apple.com/us/podcast/health-raisers/id1603512807Spotify: https://open.spotify.com/show/3iC6kypwws1vkElks8up0qCaptivate fm: https://feeds.captivate.fm/health-raisers/You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn.  Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts  

How can Difference-Maker Coaching help you fix what's missing, broken, or needs work with your coaching business so you can fill your programs and start consistently hitting your monthly revenue goal? No one is more qualified to answer that than integrative health coach, Nadine Kelly, who works with Scott to consistently fill her online yoga classes and 1:1 coaching programs. Tune in to learn: About Nadine Nadine's Challenge Before Hiring Scott Why Nadine Chose Scott How Scott helps Nadine Coaching's Impact on Nadine's Business How Nadine's Life Has Changed Where Nadine Would Be If She Hadn't Invested in Herself Why Book a Call With Scott Now Ready to fix what's missing, broken, or needs work in YOUR coaching business so you can fill your programs and consistently reach your monthly revenue goal in 90-days (or less) working on your business just 30-minutes a day? Click here to book a FREE 15-minute call with Scott. Let's fix your offer, find your audience, and create a sales strategy that lets you do more of what you love (coaching) and less of what you hate (marketing). Don't die with the difference only you can make still inside. Click the link above, and let's get you going today!

https://www.linkedin.com/in/dr-nadine-kelly-5a451946/https://www.npkhealthintegration.com/https://health-raisers.captivate.fm/https://yogimd.net/podcasthttps://www.kathysconsulting.com/

David Reynolds has been immersed in education since 1982 (or 1966, if you want to go all the way back to first grade!). He is a husband, a dad, and a woodworker. David is also the creator and host of the Lead. Learn. Change. podcast, and the author of a book with the same title.  David knows that teaching and learning opportunities are always present and he believes that we have a responsibility to make a positive difference in the lives of others. Resources: https://podcasts.apple.com/us/podcast/lead-learn-change/id1466312773 Music: The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell. The Sides of the North from Commodity by Remedy Drive

Jule Kucera is an author, podcaster, and educator who believes that stories have the power to make us smarter. She blogs at julekucera.com, podcasts at Hard Times & Hope, teaches part-time at the University of Cincinnati, and volunteers as board secretary for Homebase. After publishing her memoir, Sweet Baby Lover, Jule is at work on her first novel.Linda McLachlan is a former business executive turned writer, podcaster, professional coach, and business consultant.Over the past 25 years, she's built a rewarding career anchored in leadership, and has had the privilege of working with highly accomplished entrepreneurs, thought leaders and artists.Her professional career began as an actor at the National Theatre School, and then moving into arts administration, she worked in the performing arts sector and for major international festivals for more than 15 years.She joined a start-up business in 2007 which allowed her to work nationally and internationally with senior legal counsel, business and thought leaders across a variety of verticals and disciplines. From the first employee to shareholder and board member, she had the opportunity to shape many aspects of what continues to be a successful business.In 2018, life was at a crossroads and she decided it needed an overhaul. She left the business she'd help build to pursue her third career and embrace her creative roots. She studied improv and storytelling at The Second City and earned her professional coaching designation through the Adler Professional School. She also left her relationship, changed cities, kicked alcohol and lost 80lbs in the space of 9 months.During the pandemic, she decided to create her podcast THE ARENA – Living a Courageous Life featuring a diverse set of ordinary people sharing their stories of daily acts of courage, hope and resilience. She hopes it will inspire her listeners to live consciously and courageously.Resources:www.julekucera.comhttps://thearena-podcast.com/Music:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.The Sides of the North from Commodity by Remedy Drive

Özlem is a high performing culturally diverse woman, based in Amsterdam. Born and raised in the Netherlands, she also has lived in Istanbul, Turkey and Aarhus, Denmark; and traveled across continents. Due to her multicultural identity she constantly moved between East and West, psychically but also in her heart and mind.  She holds a Bachelor degree in Education, Master degree in Educational Sciences, and gained certificates in marketing, entrepreneurial sales, and coaching from institutions in the Netherlands and abroad. She is grateful for all the ‘official' education she has gained, for this has provided her with ways of thinking, allowed her to gain knowledge, and developed her intellect. Yet, wisdom is what she gained during all her travels, work, living abroad, spending time alone, and interacting with various people from different layers of society. Her journey in self development made her slowly get aware of who she is. After shedding some light on her true self, she started embracing her light and darkness at the same time. Getting to know herself and her lifelong passion of connecting to other human beings contributed to her constantly expanding emotional intelligence. She is very human and at the same time very commercial and sales-driven. She did business development in Europe for a technology Startup, had an international sales role at a multinational Danish fashion company, and taught at international schools abroad. She honors her feminine and masculine energy to learn, create, evolve and contribute to the world. She isn't fearless! She also has fears, yet she moves forward comfortably uncomfortable!Resources:https://www.ozkanozlem.com/Music:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.The Sides of the North from Commodity by Remedy Drive

In this week's episode, the subject is Spiritual Health, Reflection and Contemplation with journalist and host of the podcast, “Mortality Minded”, Thomas Gaudio. Thomas and I have a frank discussion about death. … and much more.Thomas Gaudio is a writer and podcaster based in New York City who's diving deeper into his passion to learn and spark discussion about mortality, dying, death, and the possibility of an afterlife.He started down this path after serendipitously reading “The Death of Ivan Ilyich” by Leo Tolstoy in 2010 and then writing about dying and death through a journalistic lens in graduate school in 2011. After subsequently focusing on other areas as a writer for several years, dying and death called him back to the page, and he launched the first version of Mortality Minded on social media in early 2016 (on Tumblr when the project was called Immortal We Ain't).Resources:https://mortalityminded.com/https://en.wikipedia.org/wiki/Terror_management_theoryMusic:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.The Sides of the North from Commodity by Remedy Drive

“Now it's ever more important to me, to feel comfortable, to feel relaxed with who I am and to stop judging myself so harshly.” I don't know about you but that quote definitely resonates with me! And it's part of a larger conversation you're about to hear between Nadine Kelly, M.D, Yoga instructor and Akimbo coach for Seth Godin workshops and me, Tracy Bedford, host of The Invisible You podcast. Keep listening in our very first interview as we discuss connection and relationships in midlife and how it's changed as we've aged, pivoting in a career during this second phase of life and how to unleash your confidence and gain the self awareness to choose yourself first regardless of the expectations that are placed on you by others and your surrounding environment.Links and Show Notes:Follow Nadine on Instagram and LinkedIn.Subscribe to Nadine's YouTube channel.Check out Nadine's podcast.Check out Nadine's website, yogimd.net. Natalie Nixon, "The Creativity Leap." Julia Cameron, "The Artist's Way."Sign up for the "Invisible You" newsletter here.If you enjoy the podcast, please subscribe and share. As always, thanks for listening!

A few years ago, Rasha Aridi was studying to become a wildlife conservationist when she realized that she enjoyed nerding out about science with her friends and family more than she actually enjoyed being a scientist. Now as a science journalist, Rasha strives to engage broad audiences in the world of science and discovery by turning complex topics into fun, accessible, and relevant content. One of her guiding principles is "science is for everyone," so she strives to make science more transparent and easier to understand for audiences of all backgrounds. Plus, Rasha hopes that her work can spark a bit of curiosity, joy, and excitement for science, just as it does for her. Her venture into science journalism has led her to write and work for outlets like The Guardian, Science Magazine, Smithsonian Magazine, and NPR.  Resources:https://www.rashaaridi.com/ Music:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell. Transition music by BLKBOK

Dr. Nadine Kelly is a retired physician, yoga instructor, American Council of Exercise certified Health Coach and Senior Exercise Specialist, founder of YOGI M.D. and host of the YOGI M.D. Podcast.  Nadine believes in making yoga accessible to mature women (or as she likes to call them, Wise Women) of all physical levels by offering yoga in the chair, on the yoga mat, and in the water. Since 2012, Nadine has been helping her students to manage the effects of cancer as well as a range of chronic conditions, maintain health and perform activities of daily living, and improve quality of life. Nadine promotes holistic health by coaching women to make every aspect of their health a priority. https://yogimd.net/podcast (https://yogimd.net/podcast) - Yogi M.D. Podcast https://www.linkedin.com/in/nadine-kelly-m-d-5a451946/ (LinkedIn) - Nadine Kelly, MD  https://www.facebook.com/yogimdnet/ (Facebook) - YOGI M.D. https://www.instagram.com/yogimdnet/ (Instagram) - @yogimdnet https://www.pinterest.com/yogimd0167/_saved/ (Pinterest) - @yogimdnet https://www.youtube.com/yogimd (YouTube) - YOGI MD   Linda McLachlan can be found via: https://thearena-podcast.com (www.thearena-podcast.com )or on her coaching website:https://www.lindamclachlan.com ( www.lindamclachlan.com) You can follow her on Instagram & Facebook @arenalivcourage or on Twitter: @Arena_LivCour Leave a rating or review at: www.thearena-podcast.com https://www.lovethepodcast.com/thearena (https://www.lovethepodcast.com/thearena) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Dr. Steffany Moonaz founded Yoga for Arthritis after 8 years at Johns Hopkins University where she studied the effects of yoga for people living with arthritis. She now serves as the Director of Clinical and Academic Research at the Maryland University of Integrative Health, which offers the nation's only Masters of Science in Yoga Therapy. She continues to conduct research on the effects of yoga for chronic pain and joint conditions, and mentors yoga teachers, yoga therapists, and emerging researchers. She is passionate about ensuring that yoga practices are safe, welcoming, and appropriate for people with arthritis nationwide.Resources:https://arthritis.yoga/Mindful MinuteIn this episode, my biggest takeaway was when Steffany told us that meditation is an antidote for the effects of chronic pain on the brain. So if you're already a meditator, great. If not, where will you choose to practice regularly? In bed, sitting in a chair, sitting on the floor? How will you choose to practice regularly focusing on your breath, focusing on a word phrase or prayer or using visualization? So try a meditation that works for you today. Music:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.

Annie Gaudreault is a holistic nutritionist, speaker, wellness coach.As a healthy aging expert and nutritionist, Annie founded VEEV Health & Wellness to support smart and successful women at mid life lose weight, sleep better and get more of what they want. An endurance athlete with 12 marathons and 3 Ironman triathlons under her belt, Annie lives what she preaches.A prior 25+ year career as a brand consultant working with executives of Fortune 500 companies gave her a solid background to serve the wellness needs of those living busy lives.She is a regular speaker to the media, corporations and lifestyle organizations on various topics of health and is a healthy aging expert.Resources:https://veev.ca/Mindful MinuteAnnie says that her driver, her value, is that she wants to age with strength, to be able to have the most quality of life for the longest amount of time. This is why she exercises and this is why she eats well. What's your driver for taking good care of yourself?Music:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.

Nadine Kelly is a retired pathologist, experienced yoga instructor, American Council of Exercise certified Health Coach and Senior Exercise Specialist, founder of https://yogimd.net/ (YOGI M.D.) and host of the https://yogimd.net/podcast (YOGI M.D. Podcast.) For years, she was a practicing physician in a thriving community hospital setting. But despite having reached what she thought was her ultimate goal, something was missing – a sense of true fulfillment. The time had come to focus on health, wellness, and prevention. She started with her own and soon realized her true sense of fulfillment would be found in helping others. Why yoga? It began with her mother's cancer. It continued with her wanting to find some peace from the realization that pathology was not going to be her “forever home” and all that this would mean to her identity and those who supported her on that long journey. When she says that yoga is for every body, she means every age, stage, and ability. Everybody in any kind of body can do yoga.  And what you learn, feel, and experience might surprise you if you've not tried it yet. Nadine says “Yoga is one long breathing practice. It's not about your headstand, it's not about crow pose. It's not about judging what you can't do but accepting what your body can do.”  She looks at yoga as a way to help her to live a better life. “Because all we can count on is change right now.” For those who want to try yoga but feel intimidated or like you are just not flexible enough: Arthur Ashe, one of Nadine's favorite mentors said, "Start where you are, use what you have. Do what you can."  If you are just starting with yoga, look for something that's friendly, like a beginner class.  Hatha yoga is a form of yoga where they focus on a lot of alignment. It tends to be a gentler class for beginner level students as well.  She recommends you meet the teacher. You have to find the right teacher for you. His or her energy is just as important as what kind or level of class you take. We talked about Restorative yoga and how delicious it is, how you can melt into the poses. I highly recommend it if you need to destress. I wanted to know about chair yoga.  Nadine describes it as an elevated floor practice. “It's not about making the pose or making your body force itself into a pose. It's about accommodating the pose so that it works for your body.” The chair assists in this. “Yoga is an opportunity to evolve. With the inevitable changes in your life, in your body, in your circumstances. I think yoga is magic.” Flexibility? You acquire flexibility because you practice. You gain more as you do take more classes. Speaking of comparing ourselves to others… “Well, a yoga class allows you to stop and pause and listen to that voice that says ‘I should be able to do this, what's wrong with me?'” Can you adapt, can you become more mentally flexible? What is the story you're telling yourself in that moment? “A byproduct of that showing yourself compassion is then you want to show the others around you more compassion as well.” This realization came in handy during lockdown with her spouse of 25 years. In short, yoga is malleable. For everybody, every situation. Her site: https://yogimd.net/ (https://yogimd.net) Nadine hosts virtual chair yoga classes as well as offering private sessions for those of you lucky enough to live near her in Michigan. https://yogimd.net/about-me%2Fwhere-to-find-me (Find the info here.)

Dr. Cara Ooi is a sleep physician and psychiatrist.  She works with teens with insomnia, delivering a modified version of cognitive-behavioural therapy for insomnia (CBT-I).  She is also the host of the new podcast, Find the Eight, a Sleep Podcast for Teens which breaks down key sleep concepts and strategies into episodes of 10 minutes or less.  She obtained her medical degree from the University of Western Ontario then completed her residency and subspecialty training in General Psychiatry and Child & Adolescent Psychiatry at the University of Toronto. Dr. Ooi subsequently completed a fellowship in Sleep Medicine, during which she received training in cognitive-behavioural therapy for insomnia (CBT-I) from clinical psychologist Dr. Colleen Carney, a world expert in CBT-I and principal investigator of the Sleep and Depression Lab at Ryerson University in Toronto, Canada.   Dr. Ooi is a fellow of the Royal College of Physicians and Surgeons of Canada and has an academic appointment (Lecturer) with the Department of Psychiatry at the University of Toronto.Resources:Social media handlesInstagram @Find The Eight PodcastYouTube channel: Find the Eight PodcastWebsite: https://www.findtheeight.com/Mindful MinuteWhat's a fun activity you can try this week to connect with your teen? How might you try practicing empathy with your teen? And if you want some tips to help your teen get better sleep, don't forget to check out Cara's podcast, "Find the Eight."Music:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.

­­In this new episode of Out of the Clouds, host Anne Muhlethaler interviews Nadine Kelly (https://www.instagram.com/yogimdnet/?hl=en),  a retired pathologist, experienced yoga instructor, American Council of Exercise certified Health Coach and Senior Exercise Specialist. She is also the founder of YOGI M.D. and host of the YOGI M.D. Podcast. ­Anne and Nadine are Akimbo almumni, they met in 2020 on the Podcasting Fellowship, an online course for budding podcasters hosted by Seth Godin and Alex di Palma. In this conversation, Nadine candidly reveals her journey leaving her medical career due to depression to finding her path as a yoga teacher, and later on as a health coach. Anne and Nadine discuss the link between yoga and mental wellness, and how Nadine's calling to teach seniors who she warmly refers to as her ‘wise women'. They talk about their learnings from coaching, particularly around limiting beliefs, and the value in Nadine's motto: no strain, no gain. The two of them found tremendous value in Seth Godin's Akimbo workshops, which Nadine calls ‘the classroom she always wished she'd had' and touch on the importance of good teachers. Especially good music teachers: Nadine is a keen drummer, while Anne is a pianist and vocalist.Nadine's love of podcasting contagious, she is dedicated to her audience and to the intimacy of the medium: 'When I record my podcast episodes, when I sit with my guests,  the feeling I want to have is we're nerding out in my living room'. Nerding out on yoga, fitness, health and wellness, like the six dimensions of well-being. A bright conversation! Enjoy! ***Selected Links from Episode: You can find Nadine at:  Instagram - https://www.instagram.com/yogimdnet/?hl=enFacebook - https://www.facebook.com/yogimdnet/Pintrest - https://www.pinterest.co.uk/yogimdnet/YouTube - https://www.youtube.com/c/YOGIMD Find out more about Nadine at her website - https://yogimd.net/ Discover the Akimbo Workshop - https://www.akimbo.com/ Listen to Nadine's Podcast, The Yogi M.D. Podcast - https://podcasts.apple.com/gb/podcast/the-yogi-m-d-podcast/id1431080351Listen to Nadine's Podcast episode with Seth Godin - https://podcasts.apple.com/gb/podcast/social-health-contributing-to-community-with-seth-godin/id1431080351?i=1000504532259 Listen to Nadine's Podcast episode with Bernadette Jiwa - https://mindful-health-for-the-wise-woman.simplecast.com/episodes/social-health-effective-communication-with-bernadette-jiwaRead Seth Godin's blog - https://seths.blog/Listen to Sting – Why Should I Cry For You? - https://www.youtube.com/watch?v=gZSGQ5wMaDERead Matthew Walker's Why We Sleep - https://www.waterstones.com/book/why-we-sleep/matthew-walker/9780141983769Read Stephen Covey's The 7 Habits of Highly Effective Peoplehttps://www.goodreads.com/book/show/36072.The_7_Habits_of_Highly_Effective_PeopleRead Natalie Nixon's The Creativity Leap - https://www.penguinrandomhouse.com/books/634022/the-creativity-leap-by-natalie-nixon/Read Arianna Huffington's Thrive - https://www.waterstones.com/book/thrive/arianna-huffington/9780753555422 ***If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, it helps people find us and also helps to secure future guests. Thank you for listening!For all notes and transcripts, please visit Out OfThe Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/Sign up for Anne's email newsletter for more from Out of the Clouds at https://annevmuhlethaler.com.Follow Anne:Twitter: @annvi IG: @_outoftheclouds 

Hello to you in Tampines New Town, Singapore! Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.We all face stressful situations ranging from minor annoyances like traffic jams to more serious worries, such as a grave illness. When your body responds to stress your heart pounds, your breath speeds up, your muscles tense. One healthy way to reduce stress is by invoking a relaxation response through the regular practice of Yoga (Nadine Kelly YOGA MD), Tai Chi, or Qigong.These three ancient arts combine rhythmic breathing with a series of postures or flowing movements. The benefits? Mental focus helps distract you from Monkey Mind while the movements enhance your flexibility and balance. Check with your doctor before starting them.Begin with a few minutes a day to reduce stress as you build your practice to 20 minutes or longer each session. This practice will help you live in good health.This is the place to thrive together. Come for the stories - stay for the magic. Speaking of magic, I hope you'll subscribe, follow, share a nice shout out on your social media or podcast channel of choice, including Android, and join us next time! You're invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more: Quarter Moon Story ArtsProduction Team: Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 - Present : for credit & attribution Quarter Moon Story Arts 

Bayano Kamani is a former 2-time Olympian hurdler (2004 Greece where he placed 5th in the finals, and 2008 Beijing where he placed in the semi-finals). His specialty is in the 400 meter hurdles, where he holds the South American record and he ran the second fastest time in the world of 47.84 in 2005. He was raised in Houston and represented Panama in the Olympics. Prior to the Olympics, he was a 4 time NCAA Champion and 12 time NCAA All-American while representing Baylor. He earned a degree from Baylor in 2002 with a BBA in Management Information Systems. Resources:https://artuathletics.com/sports/mens-track-and-field/roster/coaches/bayano-kamani/232https://gretchenrubin.com/https://en.wikipedia.org/wiki/Bayano_KamaniMindful Minute -Everybody's different. Everybody has different motivations. You are an individual. Gretchen Rubin's work identifies four tendencies. What motivates us? An upholder meets outer and inner expectations. A questioner resists outer but meets inner expectations. An obliger resists inner, but meets outer expectations. And a rebel resists both inner and outer expectations. Which are you? And what value does exercise add to your life?Music:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.Additional music by Tim Buell

Today's guest is https://yogimd.net/podcast (Nadine Kelly, MD.) Nadine Kelly, MD grew up on the South Side of Chicago as the eldest daughter to Haitian Immigrant parents. Dr Kelly is a graduate of the University of Chicago. After graduating from medical school, she did her residency training in pathology.  Dr Kelly then she spent 7 years as a practicing pathologist. Dr Kelly says she never really have a deep love for practicing medicine, but she kept pushing through because she believed that she was not allowed to not fail, she was not allowed to give up, because of the strong work ethic and high expectations placed on her by her up bringing.  Then one day her husband noticed something was wrong. He asked Nadine to make an appointment with their family doctor. Nadine did was diagnosed with major clinical depression.    After spending time getting herself healthy, Nadine then reinvented herself, her career, and her mission. Dr Kelly started taking yoga. She then jumped headfirst into a 200 hour Yoga teacher certification and became a yoga instructor. Dr Kelly also became an ACE Certified Health Coach.  In 2018 she took up podcasting and became the host of the YOGI MD podcast.   Nadine had finally found her calling.  Now Nadine Kelly empowers mature women, through yoga, to maintain healthy minds and bodies so that they may live life on their own terms.    Dr Kelly's yoga practice also includes teaching yoga to special populations with various physical and mental abilities, including patients with dementia. In our discussion, Dr Kelly tells us why she believes that good health cannot be constrained by the simplistic formula of diet and exercise alone and why she helps her patients and podcast listeners to expand their definition of health to include not just physical, but mental, emotional, social, intellectual, and spiritual well-being.  Dr Kelly discusses why we first have to first become the best version of ourselves, so we can be the best possible person for the people who rely on us most.  Dr Kelly also tells us why we must be able to adapt to change and learn to evolve if we want to have a positive impact with our families, friends, and community.  We also discuss the power of podcasting, and how starting the YOGI MD podcast helped her let go of a lifelong struggle of perfection and become brave enough to share creative work with her community. So … Thank you for listening. If you like what you hear, please HIT the SUBSCRIBE BUTTON.  We have a bunch of cool interviews, like this one, to come. Enjoy my conversation - with Nadine Kelly, MD – Retired pathologist, ACE Certified Health coach, Yoga instructor, and host of the YOGI MD podcast.  And remember… “Life is built, not born…” Mentioned In the Episode: Guest: https://yogimd.net/ (Nadine Kelly, MD) IG: https://www.instagram.com/yogimdnet/ (The YOGI MD ) LinkedIn: https://www.linkedin.com/in/nadine-kelly-m-d-she-her-5a451946/ (Nadine Kelly, MD) Book: https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/1982137274/ref=sr_1_3?dchild=1&keywords=7+habits&qid=1625617706&sr=8-3 (7 Habits of Highly Effective People (Stephen R. Covey) )  

Dr. Nadine Kelly is a retired physician, yoga instructor, American Council of Exercise certified Health Coach and Senior Exercise Specialist, founder of YOGI M.D. and host of the YOGI M.D. Podcast.  She believes in making yoga accessible to mature women (or as she likes to call them, Wise Women) of all physical levels by offering yoga in the chair, on the yoga mat, and in the water. Since 2012, Nadine has been helping her students to manage the effects of cancer as well as a range of chronic conditions, maintain health and perform activities of daily living, and improve quality of life. Nadine promotes holistic health by coaching women to make every aspect of their health a priority. Nadine is located in Sawyer, Michigan and Chicago, Illinois. Appearances -TV: CAN 19 with Dr. Gloria Peace Podcast Appearances: https://yogimd.net/podcast-appearances Articles -http://yogachicago.com/2014/07/nadine-kelly-md-forgoing-medicine-finding-fulfillment-in-teaching-yoga/https://www.yogajournal.com/teach/teacher-spotlight-why-nadine-kelly-md-believes-yoga-healshttps://www.sistersletter.com/health/four-easy-yoga-postures-helped-me-sail-through-perimenopause?fbclid=IwAR0umD02CZAxk81IhlSxpGUfe5Shmmxomt242-OLtXLTOw68T_d3PPqT4QI Listen and subscribe to The Yogii M.D. Podcast (https://mindful-health-for-the-wise-woman.simplecast.com/). You'll be glad you did! This Episode's Walk The Line: Listen.Somewhere, over the next day, week, month, year... you're going to have a chance to listen. Take it. I bet it'll make you a better friend, a better partner... a better you.And be sure to let us know how listening works for you. Join the conversation on social media:https://www.facebook.com/AlignPerformancehttps://twitter.com/AlignP Want to learn more about the Align Performance approach and how it can work for you? Visit http://www.alignp.com/ Cover Art: T. Chick McClure

Dr. Andrea is the Founder & Chief Talker at Talk About Talk, a learning platform focused on communication skills. She has an insatiable desire to learn. She managed a toy store, marketed cheese, earned a black belt, painted seascapes, started a book club, and taught MBA students. Andrea earned her Doctorate in Business Administration (Marketing) from Harvard Business School, where her dissertation focused on consumer psychology and word-of-mouth. (She is still obsessed with understanding why you said whatever it is that you just said!) To satisfy her desire to learn, Andrea created “Talk About Talk” - a platform to share her research and interviews with experts. She would love to talk! You can connect with her at Andrea@TalkAboutTalk.com.Resources:https://talkabouttalk.com/Conclusion:Mindful Minute -Mantra Meditation - “I am enough” Music:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.

When walking 200 feet from the parking to her office left her breathless, Dawn knew something was wrong. In 2009, she was diagnosed with a rare chronic lung disease that doctors told her would get worse over time. With no treatments and no cure, she ignored the diagnosis until her disease suddenly worsened in 2018. Over the course of six months, she went from running 10 miles a week to barely able to climb a flight of stairs.She learned to manage the physical aspects, but the mental and emotional challenges proved more difficult. One day she was healthy, strong, and independent. The next, she was sick, weak, and dependent. Her sense of self shattered, she became anxious and depressed. Determined to reclaim her life, she began a new journey. New practices — meditation, journaling, exercise, and breathing exercises — help her cope with all aspects of her disease.Her new words? Optimistic, resilient, and curious. Mindful Minute -Meditation - Sit. Breathe. Overthinking? Bring your awareness to your brain. Feeling? Bring your awareness to your heart. Be curious. Observe. Let go of judgment. Notice your thoughts and be willing to let them go.Music:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.

Lisa Lackey is an esteemed therapy practitioner and dynamic trauma expert who is driven by a passion to support people as they journey towards resolution from the inside out. Lisa holds two Master’s Degrees, one in Education from the Garrett-Evangelical Theological Seminary at Northwestern University and one in Counseling from National-Louis University. She is a Certified Sex Addiction Therapist (CSAT) Certified Multiple Addictions Therapist (CMAT), and a Level II EMDR therapist with training in Somatic Transformation. A veteran therapist who has specialized in addiction and trauma since 1994, Lisa is a thought leader who has focused on practicing cutting-edge trauma healing strategies, exploring and breaking down society’s ingrained intergenerational trauma as a direct impact of racism, childhood trauma & addiction, and helping all people break the cycles and patterns of abuse and pain. Lisa co-founded Insideout Living in 1999 with her husband Steve as they traveled their own insideout proceess of discovering challenging, replacing disruptive patterns with patterns resilience. Insideoutliving was birthed from gratitude, personal process & an insatiable desire to bring more healing into the world. Insideout Living is a clinical practice dedicated to assisting people in making sense of overwhelming, confusing, traumatic experiences that they survived, restructuring the physical impacts of trauma or neglect in their brains, and creating new patterns of wellbeing. In addition to practicing at Insideout, Lisa has served as a thought leader, public speaker, pastor, and leadership development consultant. Using her advanced knowledge of trauma, Lisa has created podcasts, speeches, and community initiatives that tackle society’s deepest wounds, including wounds that Black men and women cope with as a result of longstanding intergenerational trauma, and high functioning successful people that struggle with changing patterns that no longer serve them. Whether it is helping guide someone through addiction, patterns that are no longer useful or connecting with diverse groups and leaders, Lisa promotes trust, safety, and collaboration wherever she goes. Equally talented as both a clinician and as a subject matter expert, Lisa is a compassionate, emotionally intelligent, engaging woman who connects as easily and warmly with a large audience as she does with an individual client. You can find her here.Daphne Bishop has nearly 20 years of experience advising and defending small to Fortune 500 companies in all types of industries against the gamut of employment-related claims. That gives me a unique advantage in helping companies prevent, investigate and resolve employee and institutional misconduct. Combining my litigation and counseling experience, my practice now focuses on providing internal investigation services as a neutral third party investigator or a strategic advisor. Clients rely on my extensive experience to ensure that employee complaints are promptly and thoroughly investigated, so that should a claim arise out of an investigation they minimize their overall legal risk. Connect with her on LinkedIn. Mindful MinuteHIDDENWoman, why do you whisper so?Why do you walk on tiptoe? Surrendering to the bullshit status quo!Surrounded by the walking dead everywhere you go? Woman come out of hiding!Be home be home be home. Conditioned to always do the right thing.Pining away for that wedding ring.Feeling like a puppet on a string.Tension rising, ready to spring! Woman come out of hiding!Be home be home be home. Banging your head in your own cage!Suffocating from your blinding rage!Turning a blind eye to pain unassuaged.Hoping it will go away with age. Woman come out of hiding!Be home be home be home. Willing to compromise yourself for connection.Because you are so afraid of rejection?In constant search of affection.Self loathing staring at your reflection!Woman come out of hiding!Be home be home be home.By Nadine KellyMusic:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.

THE STORY - by ErikaWe go togetherThis isn’t another story about a misogynistic sociopath. There are far too many stories about individuals with that particular affliction circulating in the world right now. Although one of the characters technically fits the description of one, he is merely a preface, a context setter for the real love story. So let’s get that part of the story out of the way. I fell in love with and entered an exclusive committed long-distance relationship with a man I met in July of 2015 at the Essence Festival in New Orleans. The man looked great on paper…came from a good family, was an established physician and entrepreneur, and was a self-proclaimed “serial monogamist.” We intertwined our family and friends, and got into a groove of traveling back and forth on a monthly basis from California where I live, to Houston, Texas where he called home. As our relationship progressed and became serious, we developed plans for a real time relationship and set a date for him to relocate to California. Several months before the designated move date, he was arrested under a federal DEA indictment for conspiring to sell opioids for cash payments without medical necessity at a pain management clinic he had opened. He now had to get permission to leave the state, temporarily squashing our plan of living in California.  I didn’t doubt his innocence for a second, and as the “ride or die” girlfriend supported him as his professional and legal battles ramped up, all the while living for that “future state” relationship that could start as soon as his challenges were resolved.  I trusted him totally and completely, so it goes without saying I was completely blindsided when almost three years into our relationship groove and my waiting game for a real time relationship, I received a call from a woman I know in Houston who had been contacted by his other exclusive, committed girlfriend of 3 years, who also lived in Houston.  The other girlfriend saw a text message from me on his phone the night before and asked about me. When he became excessively defensive, she did her research and found a photo of me posing with the mutual acquaintance on Facebook, contacted her and he had officially been made.  He had been leading two completely separate and intricately fabricated lives in plain sight and with complicit onlookers. Everyone in his circle had known about us, but us.   In a stupor of mortification, I called and confronted him.  Even though I knew he was lying to me about her significance in his life, he reluctantly admitted to cheating and I dumped him immediately. I felt betrayed by everyone, and I didn't want to speak with her. I felt it would be way too painful for me to get the gory details until a friend said “Erika, you may want to speak with her because at this point it’s not about you or what you need to do - it may protect her from making a huge mistake.” I wasn't convinced, but I slept on it and to my own surprise woke up feeling compelled to try and connect with her…one woman to another.  Her name is Shawn. Too often women in situations like ours turn on each other, or group the other survivor in with the same emotions they have for the perpetrator. It’s a common equation on Real Housewife-esque TV shows: man two-times women + women find out = women want to throw glasses of wine in each other’s faces. Huh? Sure, the day I spoke with Shawn was one of the most heart wrenching and painful days of my adult life. We compared notes and traded receipts until I felt dizzy and wanted to throw up. He had lied to both of us up to the bitter end, and the depths of the duplicitous behavior, lies and betrayal was almost unfathomable.  He was a master manipulator, lying and deceiving in ways I had never seen.  She had plans to move in with him and they were preparing to get pregnant over the summer.  When he told me he was going to therapy to work through some issues for us, he was actually going to couples counseling with her.  He even had the minutia covered, putting out the picture of us during my visits, and hiding it when I wasn’t in town. During my last trip to Houston, he told me he had to work an overnight shift at the emergency room, but was really spending the night at her house to cover his tracks with her for going missing for so long. The night I learned these truths and countless more, I laid in a fetal position… on my living room floor… and cried, until I fell asleep. I felt jealousy and rage in ways I didn’t think were possible for me. Yet,  in spite of all these very potent, real and raw emotions, at my core there was an anchor of deep caring and empathy for Shawn and a fierce protectiveness over us both. Her tenderness and kindness towards me communicated the same. I will never forget that as we shared photos and timelines through a flurry of screen shots, she apologized for having to show them, letting me know that she didn't want to hurt me but just wanted me to know she was telling the truth. I cried with relief when I read that.  She wasn’t going to be another person who was reckless with my feelings. The qualities that our partner lacked by sheer definition of being a sociopath, - empathy, compassion, transparency, authenticity and vulnerability - we gave one another in spades from day one.  We began to talk every day by text and then by phone.  We supported each other through the hand wringing and humiliating process of STD testing and shared our results because we had evidence that the “serial monogamist” was being intimate with other women in addition to us. I helped her find a therapist, and as women of strong spiritual faith and practices, we began to share learnings from our individual therapy sessions, spiritual teachings, and a book on reclaiming ourselves that we chose to read together.  Soon, our communications had very little to do with him, and everything to do with the many things we shared in common, acknowledging our strengths, freedom and beauty, and gratitude for one another.  He had co-opted parts of our personalities, values and interests, and played them out with the other so frequently that I came to realize that what I had liked most about him as a person, was actually her.To this day, I am still working through the trauma, still having intrusive thoughts resulting from being an unwitting participant in a life that was a daily and endless lie and had me in a psychological vice for months following the discovery. And here’s the kicker…I have a doctorate in clinical psychology. Exactly. The self-judgment around how I should have known or figured it out sooner has forced me to use every tool I own from my training and personal development work to find peace and self-compassion. Shawn was the only person who could truly understand the level of embarrassment, loss, rage and betrayal I cycled through on a daily basis, so it seemed quite natural to gravitate towards her. Our friends have been understandably anxious about our friendship, and several have asked how we could develop such closeness with the one person who is the biggest reminder of each other's pain. And my answer is the same I would give for any relationship - good communication, honesty, tenderness, and boundaries. We were forthcoming and clear with one another about what felt safe to talk about, what wasn't and the overarching ways we wanted to support each other that felt healthy and healing.  We have honored those verbal contracts.  I can't think of a more restorative experience.  As I reflect on how we have showed up for each other, I feel immense pride. We rose to our highest selves in our darkest moments as an act of self-love and love for a woman who was a complete stranger when our worlds collided. Shawn's encouragement, vulnerability and validation of my experience has been the mirror that I needed to practice loving myself better, and the antidote to distrust.  Her warmth has created the opportunity for me to open my heart and love someone in the midst of immense pain.  At a time when I could have, and likely would have shut off my heart, I was beginning a platonic love affair with someone I now think of as my sister and dear friend. The true blessing that came from my relationship with my ex is that I was presented with the opportunity to observe and internalize new learnings about my strength, value and capacity in a deep way, and that I met and have traveled this path with her.  It is remarkable how embracing our solidarity and inherent connections as women can be such a powerful agent for personal transformation when it matters most. So this is where the real story begins – a story of sisterly love between two women who showed up for one another tenderly and fiercely.  To this day, Shawn and I have never met in the flesh, never video-chatted, and we don't follow one another on any social media outlets. Perhaps we've naturally created these firewalls in our relationship to provide just a little distance from the weight of it all, or maybe that's just our sweet spot right now, and simply enough. After all, we're still re-envisioning parts of our lives, and it's early in the game (a game that we're definitely winning, I might add). Nevertheless, as the aftershocks have settled, we recently made plans to meet in person on her next trip to California. This real time reunion won’t involve any wine throwing.There’s an African proverb that states: if you want to go fast, go alone, if you want to go far, go together.  We have a ways yet to travel on our recovery journey, but we will make it, because we go together.Music:The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.

Nadine Kelly M.D. is a retired doctor, experienced yoga instructor, a health yoga, founder of YOGI M.D., and the host of YOGI M.D. Podcast. This episode is about a holistic view of health through the domains of social health, emotional health, mental health, physical health, intellectual health, and spiritual health.Find out more about Nadine Kelly M.D. via https://yogimd.net/Bridging is a Podcast, hosted and produced by Özlem Özkan. She is the author of the book "The Student", an entrepreneur, freelancer, coach, and teacher. For coaching check out www.ozkanozlem.com/coachingYou can find out more about Özlem via her book "The Student", Instagram, Linkedin, Website, and Youtube ChannelBringing you Bridging Podcast takes us hundreds of hours each month. If you find any joy and inspiration in what we create, please consider supporting us on Patreon with a recurring monthly donation of your choosing.  

Telling her stories to The Collective Wisdom Podcast is Nadine Kelly. Nadine is a fully trained medic, who 10 years ago gave up being occupied with death and disease as a pathologist and started using her incredible talents as a health and wellness coach, focusing instead on a holistic approach to our health and prevention of disease. Nadine and I talked about the many, many celebrations and milestones that have been missed this year, including graduations and the usual rites of passage that give us the chance to acknowledge our young people and their achievements. But we also talked about her own challenge when it came to leaving behind her identity as a pathologist in a white coat and follow a path perhaps closer to her heart.     Resources   Dr. Nadine Kelly - Yogi MD Music Beach Vibes by Nadine Kelly  https://youtu.be/UbQWXYNJ0gk Song: Why Should I Cry For You - Sting   Wisdom : Nothing Lasts. Live Everyday That Way   The Collective Wisdom Podcast Playlist   Visit Cat's website   Produced By Between Tracks Media Productions  

Pathologist Dr. Nadine Kelly talks about her journey to becoming a doctor only to discover, after several years in practice, that despite all the years of training, a career in medicine did not suit her and the stress was significantly affecting her mental health. She made the courageous decision to leave medicine and pursue something that breathed new life into her – yoga. She now uses her medical background to enhance her yoga practice as well as those of the students who seek her out because of her unique style. In this episode, we also discuss the benefits of yoga, especially for those of us with aging bodies. Connect with Nadine on her website: YogiMD On Facebook: YogiMDnet On Instagram: @yogimdnet Email: yogimd@yogimd.net Check out the YogiMD podcast! Check out the Yoga for Dentists YouTube Channel. Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here: https://www.crownofwellness.com/webinarregistration Get Monthly Wellness Tips Curated for Dentists by clicking here: https://www.crownofwellness.com/opt-in ⭐️⭐️⭐️⭐️⭐️ If you're listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review! Thank you so much! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

4, Nadine Kelly Nadine is an entrepreneur, not any though, she is very successful in what she does. She runs Breakfast Lunch & Deener here in Thunder Bay. She shares her mind set, dedication, drive and x game mode. Also she drove on the Autobahn with a manual gear box! Self taught!

Today we are joined by Dr. Nadine Kelly, a retired pathologist and now yoga instructor, to detail the health benefits to yoga, the consequences of burnout, and the importance of taking care of oneself. Hosts: Vamsi Reddy & Akul Munjal Special Thanks: Anvith Reddy - Sound Engineer Shriya Boppana - Graphic Design

Episode 61 Nadine Kelly Breakfast Lunch & Deener http://breakfastlunchdeener.com everything meal prep order online healthy food order fully cooked food delivery services awesome almond local retail how it all started making it work hardwork work harder 4 years almost AI singing Algoma House digital concert ROOTSTOCK 2020 Root to harvest local music May 28th Cybetruck Moon or sea Some double german sayings Raw pork with onions Brent Store Nasa 8 month isolation journey to Moon or Mars SpaceX launch 27th May!! 6 days! 100 year old veteran to be knighted

Welcome to Creative On Purpose Live, a show about flying higher in endeavors that make a difference. Step into possibility with integrity and intention. It's time to be creative on purpose. This season features the Ruckus Makers Roundtables - conversation about questions that matter. I'm your host, Scott Perry, Chief Difference Maker at Creative on Purpose and author of Endeavor. Learn more about me and my work at CreativeOnPurpose.com. Today I'm joined by Nadine Kelly and David Bowman to explore "Is the pursuit of happiness worth it? Let's go! Highlights from this episode: - What is happiness? - Happiness and suffering. - The role of ethics and value. - The role of emotions.