Podcasts about memorable quotes you

Rob Nelson and Peter Parnegg explore a question many people are asking: why does it feel like time is moving faster than ever? Rather than concluding that time itself has changed, they suggest that our perception of time has shifted because of how we spend our attention and energy. The conversation examines how distractions, obligations, and a lack of intentionality can create the feeling that life is speeding by. Peter reflects on how many professionals have become disconnected from where their time actually goes. He argues that the solution is not finding more time, but becoming more intentional with the time we already have. Through examples from his own life, he discusses identifying priorities, reducing "leakage" of time, and focusing on the activities and relationships that matter most. The discussion also ties directly into Ninja concepts like time blocking, P-Time, and living on purpose. Both Rob and Peter emphasize that success is not about squeezing more activity into the day but about aligning time with values, priorities, and meaningful experiences. Ultimately, the episode serves as a reminder that life is not measured by how quickly you respond to emails or how busy you appear, but by how intentionally you spend your time and whether you are present for the moments that matter most. Key Takeaways Time often feels like it is accelerating because attention is fragmented and priorities are unclear The solution is not finding more time but becoming more intentional about how time is spent Time blocking and P-Time help align daily activities with long-term priorities and goals Many people underestimate how much time is lost to distractions, transitions, and low-value activities Success comes from focusing on what matters most and eliminating unnecessary obligations Being fully present creates the most meaningful and memorable moments in life Memorable Quotes "You can be efficient with process and systems, but you cannot be efficient with people." "Clarity is kindness." "Our number one tool is our energy and our consciousness." "You don't lose 20 pounds at a time. You find 15 minutes here and 15 minutes there." "Life is not measured by how quickly you respond to emails." "When I get goosebumps, I know I am fully in the moment." Links: Website: https://ninjaselling.com/ninja-podcast/ Email: TSW@NinjaSelling.com Phone: 1-800-254-1650 Podcast Facebook Group: http://www.facebook.com/groups/TheNinjaSellingPodcast Facebook: http://www.facebook.com/NinjaSelling Instagram: https://www.instagram.com/ninjasellingofficial/ LinkedIn: https://www.linkedin.com/company/ninjaselling Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/

What happens when the life that looks successful on paper no longer feels fulfilling on the inside? In this episode of Real Women's Work, Jen sits down with business and mindset coach Lesa Frye for an honest conversation about ambition, burnout, identity, purpose, and redefining success as women move through different seasons of life. Before becoming a coach, Lesa spent decades building a highly successful real estate career — selling 41 homes in her first full-time year and becoming a top producer in a competitive industry. But behind the success was exhaustion, pressure, and the realization that achievement alone wasn't enough. Together, Jen and Lesa explore: the difference between success and fulfillment hustle culture and burnout mindset and self-worth why boundaries matter the pressure women feel to be everything for everyone what it means to build a "peaceful business" how to stop operating from survival mode and why it's never too late to create a life that actually feels aligned Lesa also shares the deeply personal moments that pushed her toward coaching, the concept of the "Inner CEO," and why she believes women can have successful businesses and lives they love. This conversation is thoughtful, grounding, and full of reminders for anyone who has ever looked successful externally while quietly feeling overwhelmed inside. In This Episode Why success and fulfillment are not always the same thing The emotional reality of hitting a ceiling in corporate life Transitioning from corporate America into real estate Selling 41 homes in one year — and the cost of that success The unseen work behind real estate Why mindset drives everything The fear many women feel around wanting "more" Burnout, overwhelm, and hustle culture Creating balance and boundaries without guilt What Lesa means by "The And Life" The power of self-worth and self-forgiveness Building a business that feels peaceful instead of chaotic Family, purpose, legacy, and redefining success later in life Memorable Quotes "You cannot beat yourself up into success." "We can have highly successful businesses and lives that we're obsessed with." "It's not about the stuff. It's about the relationships." "Take the mask off." "What if it does work?" Connect with Lesa Frye Website: lesafrye.com Podcast: The Balanced Business Woman LinkedIn: Lesa Frye About Real Women's Work Real Women's Work is a podcast about how women work, live, lead, build, struggle, pivot, and grow — and what their stories reveal about being human. Hosted by Jen Keefe.

What if your "normal" thyroid labs aren't telling the full story? In this eye-opening episode of The Girlfriend Doctor Show, Dr. Anna Cabeca sits down with renowned integrative pharmacist and thyroid expert Dr. Izabella Wentz to uncover the powerful connection between gut health, IBS, autoimmune disease, and thyroid dysfunction — especially Hashimoto's. Dr. Wentz shares her deeply personal journey from debilitating IBS, anxiety, fatigue, and Hashimoto's thyroiditis to healing through root-cause medicine. Together, Dr. Anna and Dr. Wentz explore why so many women are told their thyroid labs are "normal" while they continue struggling with weight gain, brain fog, bloating, constipation, inflammation, hormonal shifts, and exhaustion. You'll learn why gut permeability ("leaky gut"), chronic stress, infections, food sensitivities, and microbiome imbalances may be silently driving autoimmune thyroid disease — and the practical steps you can take to begin healing. In this episode, you'll discover: Why thyroid antibodies matter — even when TSH appears "normal" The hidden connection between IBS and Hashimoto's How stress hormones disrupt the gut barrier and immune system Common root causes including parasites, H. pylori, SIBO, mold, and food sensitivities The truth about bloating, constipation, diarrhea, edema, and inflammation Functional medicine testing that may uncover what conventional medicine misses Nutrition, supplements, and gut-healing strategies that can support thyroid recovery If you've ever been told "everything looks fine" while your body says otherwise, this conversation is for you. Listen now and share this episode with someone who needs answers, healing, and hope.   Key Timestamps 00:00 — Why thyroid symptoms are often missed in women 04:30 — Dr. Wentz's personal journey with IBS and Hashimoto's 11:15 — The gut-autoimmune-thyroid connection explained 18:40 — Post-COVID rise in autoimmune conditions and chronic fatigue 24:50 — Functional medicine testing for IBS and thyroid symptoms 33:10 — Stress, cortisol, and "leaky gut" 41:20 — How intestinal permeability triggers autoimmune disease 49:45 — Food sensitivities, bloating, edema, and inflammation 58:30 — Gut-healing protocols and favorite supplements 01:06:20 — Why women are more prone to IBS and Hashimoto's 01:14:00 — The importance of self-advocacy and listening to your body   Memorable Quotes "You may have been told your thyroid is normal, but there's something else going on — and the biggest culprit can be in the gut." — Dr. Anna Cabeca "Don't let people tell you it's all in your head." — Dr. Izabella Wentz "There will often be a disruption of the gut barrier years before an autoimmune diagnosis appears." — Dr. Izabella Wentz "To heal the human, we have to address the gut." — Dr. Anna Cabeca "Stress hormones can unlock the door to intestinal permeability and chronic inflammation." — Dr. Anna Cabeca   Connect With Guest Check out Dr. Izabella's new book: IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome Instagram: https://www.instagram.com/izabellawentzpharmd/ YouTube: http://www.youtube.com/@ThyroidPharmacist  Facebook: https://www.facebook.com/ThyroidLifestyle/ Website: https://thyroidpharmacist.com/   Connect With Dr. Anna Website: Dranna.com Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Facebook: https://www.facebook.com/thegirlfrienddoctor  

What if your "normal" thyroid labs aren't telling the full story? In this eye-opening episode of The Girlfriend Doctor Show, Dr. Anna Cabeca sits down with renowned integrative pharmacist and thyroid expert Dr. Izabella Wentz to uncover the powerful connection between gut health, IBS, autoimmune disease, and thyroid dysfunction — especially Hashimoto's. Dr. Wentz shares her deeply personal journey from debilitating IBS, anxiety, fatigue, and Hashimoto's thyroiditis to healing through root-cause medicine. Together, Dr. Anna and Dr. Wentz explore why so many women are told their thyroid labs are "normal" while they continue struggling with weight gain, brain fog, bloating, constipation, inflammation, hormonal shifts, and exhaustion. You'll learn why gut permeability ("leaky gut"), chronic stress, infections, food sensitivities, and microbiome imbalances may be silently driving autoimmune thyroid disease — and the practical steps you can take to begin healing. In this episode, you'll discover: Why thyroid antibodies matter — even when TSH appears "normal" The hidden connection between IBS and Hashimoto's How stress hormones disrupt the gut barrier and immune system Common root causes including parasites, H. pylori, SIBO, mold, and food sensitivities The truth about bloating, constipation, diarrhea, edema, and inflammation Functional medicine testing that may uncover what conventional medicine misses Nutrition, supplements, and gut-healing strategies that can support thyroid recovery If you've ever been told "everything looks fine" while your body says otherwise, this conversation is for you. Listen now and share this episode with someone who needs answers, healing, and hope.   Key Timestamps 00:00 — Why thyroid symptoms are often missed in women 04:30 — Dr. Wentz's personal journey with IBS and Hashimoto's 11:15 — The gut-autoimmune-thyroid connection explained 18:40 — Post-COVID rise in autoimmune conditions and chronic fatigue 24:50 — Functional medicine testing for IBS and thyroid symptoms 33:10 — Stress, cortisol, and "leaky gut" 41:20 — How intestinal permeability triggers autoimmune disease 49:45 — Food sensitivities, bloating, edema, and inflammation 58:30 — Gut-healing protocols and favorite supplements 01:06:20 — Why women are more prone to IBS and Hashimoto's 01:14:00 — The importance of self-advocacy and listening to your body   Memorable Quotes "You may have been told your thyroid is normal, but there's something else going on — and the biggest culprit can be in the gut." — Dr. Anna Cabeca "Don't let people tell you it's all in your head." — Dr. Izabella Wentz "There will often be a disruption of the gut barrier years before an autoimmune diagnosis appears." — Dr. Izabella Wentz "To heal the human, we have to address the gut." — Dr. Anna Cabeca "Stress hormones can unlock the door to intestinal permeability and chronic inflammation." — Dr. Anna Cabeca   Connect With Guest Check out Dr. Izabella's new book: IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome Instagram: https://www.instagram.com/izabellawentzpharmd/ YouTube: http://www.youtube.com/@ThyroidPharmacist  Facebook: https://www.facebook.com/ThyroidLifestyle/ Website: https://thyroidpharmacist.com/   Connect With Dr. Anna Website: Dranna.com Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Facebook: https://www.facebook.com/thegirlfrienddoctor  

✨ Episode Description "What if detecting cancer early was as simple as a drop of blood—and we've just been missing it?"

Life has a way of reminding us that we are not meant to carry everything alone. This past weekend brought that lesson into focus for me as I coordinated a big move from St. Augustine to Georgia, with belongings spread across storage, family, my van, and the pieces of a life that had been in transition for months. It was exciting, exhausting, emotional, and full of moving parts, which meant there were also a few unexpected curveballs along the way. In the middle of trying to keep everything organized, I dropped a ball that mattered to me. I accidentally uploaded the wrong podcast file and did not realize it until the podcast team reached out. At first, I was upset with myself. I thought, how did I miss that? But once the panic settled a little, I could also see the reality of the moment. I was in the middle of a major move, my attention was split in too many directions, and sometimes that is when simple mistakes happen. This episode is about the power of having a village, whether that village is family, friends, coworkers, or even kind strangers who step in at just the right time. As I move through this transition, I am feeling deep gratitude for the people who helped me keep things moving when I could not do it all on my own. On today's Wise Walk, we are looking at what becomes possible when we give ourselves grace, ask for support, and remember that being human does not mean being unsupported. When you are juggling too many things in life and you drop a ball, do you have a support system that can rally around you, help you pick it up, and keep moving forward? How are you feeling right now? Are you feeling overwhelmed, alone, or isolated, like the weight of the world is on your shoulders? Can you take a breath, ask for help, or see what can come off your plate so you are not juggling so many things at once? What becomes possible when you feel part of a village and supported in those moments when things do not turn out exactly as planned? Can you give yourself permission to receive support and allow things to turn out even better because you do not have to do everything alone? Can you give yourself grace when you drop a ball or make a mistake? When you are juggling a million different balls and there is a missed opportunity or mistake, how do you rebound from it? What do you do to release disappointment, frustration, or negative energy? How do you pivot from what went wrong to asking, "What can we do to fix it?" Can you lean into your support system, especially when the situation is time-sensitive or too big to fix alone? Can you appreciate that there are ways to rebound successfully without beating yourself up? I would love to hear about your village. I would love to hear about how you take on these feats in community with others, how you honor the fact that you are imperfectly perfect, just as you are. So please send me your shares, send me your feedback. I welcome them. And I look forward to next Thursday's Wise Walk, so be sure to tune in. In this episode: [03:18] I had to move from St. Augustine, Florida to Georgia this past weekend. It was no small feat with my belongings in different locations because of my nomad adventures.  [04:15] I was one person trying to coordinate with the movers and consolidate everything. It was extremely draining. [05:44] I was being really present with the move, but other issues came up in my life.  [06:12] This podcast is important for me, but my audio files didn't upload like they were supposed to. I was so busy, I missed the communication from my podcast team, creating a last minute shuffle.  [07:55] Everything came together and we were able to get the show out on time.  [09:12] We are human, accidents can happen, that doesn't mean we don't have time to fix it or get the show out on time.  [10:36] Moving is one of the top stressors in life, and mine was extra complicated with the consolidation of my belongings.  [11:25] I realized that the team took pride in their work and wanted to get things out on time, and we are better together. [12:28] The move went successfully. It's done. The podcast aired successfully. Leaning into the support I have, makes me realize it's okay to juggle balls when needed.  [13:26] The best gift we can give ourselves is the grace and understanding to know that it's okay to pivot. [15:03] A cool story about getting my nephew's bike to school with the help of one of my friends.  [16:05] I was also juggling the logistics of this event on a crowded elevator going up 30 stories. I was encouraged by the people in the elevator with me.  [17:51] In general people want us to be set up for success.  [18:11] It's also important to make sure you say thank you! [19:38] A big shout out to Karen, Emma, and Beth. Thank you! I also want to thank Mike Hain for helping inspire this episode and knowing that we are better together. Memorable Quotes: "You do not have to prove your strength by carrying everything alone. Sometimes strength looks like leaning into your village." - Mary Tess "A mistake can become a reminder that we are surrounded by people who care, contribute, and help us keep going." - Mary Tess "We are better together, especially in the moments when life does not go according to plan." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Facebook | LinkedIn | Twitter | Instagram

What happens when you spend 10 years interviewing some of the world's top leaders? After 500 interviews with CEOs, generals, founders, bestselling authors, athletes, and elite performers, Jim Vaselopulos and Jan Rutherford discovered a surprising pattern. The most successful leaders were NOT the most polished, they were the most self-aware, adaptable, and relentlessly committed to growth. In this special milestone episode of The Leadership Podcast, Jim and Jan pull back the curtain on a decade of conversations with world-class leaders and reveal the biggest lessons, myths, failures, sacrifices, and leadership truths that emerged across 500 episodes. Topics discussed The leadership myth they are glad to have challenged Why great leaders rarely have a "perfect" career path The dangerous difference between style and substance The hidden sacrifices behind elite success Why adaptability matters more than efficiency Guests who completely changed their thinking How leadership has evolved in the age of AI Why "leaders are learners" became one of the defining themes of the show The one leadership question they still haven't fully answered after 500 episodes This is more than a reflection on podcasting, it's a masterclass built from 10 years of conversations with some of the world's most accomplished leaders. Whether you lead a company, a team, a family, or simply yourself, this episode will challenge how you think about growth, influence, success, and leadership. Watch this Episode on YouTube | Jim and Jan on What 500 Top Leaders Taught Us — And Why It's Not What You Think Find episode 511 on The Leadership Podcast, on YouTube, channel @theleadershippodcast, or wherever you get your podcasts! Key Moments [00:00] The brutal truth 500 leaders revealed [05:11] Did they ever think they'd reach 500 episodes? [10:10] Guests who left them speechless [13:58] Conversations that changed their minds [18:05] The biggest leadership myth they busted [23:10] When the podcast became more than interviews [32:32] How the podcast changed them as leaders [35:25] The 5 episodes every leader should hear [41:23] The leadership question they still can't answer Memorable Quotes "You can't hit the ball if you don't go to the plate." "The market will tell you what it values and it isn't always what it should." "Adaptability must accompany efficiency, or you will not survive." "Behind every great leader is a great support system." "Sell the problem, not the solution." "If you want to be great at something, you are going to have to make sacrifices. There is no hack. There is no shortcut." "You don't get any dumber talking to smart people." "Leadership is not a destination. It is a state you have to manage and it never ends." "Don't judge a book by its cover. Hold your assumptions lightly." "Self-reliant leaders, at the end of the day, make others better." "Be interested. Care about people. Be nice. You can have a huge influence on other people's lives and it really is that simple." Explore the full archive at www.theleadershippodcast.com or wherever you get your podcasts! Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Jan Rutherford LinkedIn | www.linkedin.com/in/janrutherford Jan Rutherford X | @JanRutherford Jim Vaselopulos LinkedIn | www.linkedin.com/in/jimvaselopulos Jim Vaselopulos X | @jim_va

In this episode of The 20/20 Podcast, I sit down with Dr. Meenal Agarwal, a multi-practice owner, speaker, podcast host, and now author of the upcoming book Stuck in a Flat World. But more than her resume, this conversation is about perspective.We go deep into something many of us have noticed in clinic but haven't fully connected the dots on… why patients (especially kids) are changing. Less eye contact. More anxiety. Avoidance of driving. Difficulty engaging socially. We've blamed screens for years… but Meenal takes it further.She introduces the concept of Spatial Awareness Processing Disorder (SAPD), a framework connecting excessive screen use to changes in how the brain processes space, fear, and human interaction. It's a powerful lens that links optometry to broader neurological and mental health conversations.But this episode isn't just clinical… it's personal.Meenal opens up about:The drive (and trap) of constantly chasing growthBurnout and the search for fulfillment beyond businessRejection early in her speaking and podcast journeyBeing told she “wasn't the right fit”—and pushing forward anywayA recent experience with online criticism and how the profession rallied behind herThis is a conversation about identity, resilience, and what it really means to show up—not just as an optometrist, but as a human being.If you've ever questioned your direction, your value, or your voice in this profession… this one's for you.Key MomentsIntroducing SAPD – Connecting screen use, spatial awareness, and rising anxiety in patientsWhy behavior is changing – Kids avoiding driving, social interaction, and eye contactThe “Costco effect” – Understanding sensory overload and spatial processing challengesFrom growth to burnout – Building multiple practices and realizing it wasn't fulfillingPushing through rejection – Starting a podcast and speaking career despite being told “no”Memorable Quotes“You can blame everybody else, but you need to believe in yourself.”“If we feel our profession isn't worthy, what are others going to think of us?”“Don't focus on the people who weren't there. Be grateful for the ones who were.”bout Dr. Meenal AgarwalDr. Meenal Agarwal is a Toronto-based optometrist, entrepreneur, and thought leader in modern eye care. She owns three practices, hosts the Uncover Your Eyes podcast, and is the author of the upcoming book Stuck in a Flat World, exploring the connection between screen use, brain function, and spatial awareness.She is passionate about expanding the role of optometry within healthcare and advocating for a more holistic understanding of vision.What You'll LearnA new framework for understanding behavioral changes in patientsThe neurological link between vision, space, and anxietyPractical ways to support kids struggling with spatial processingHow to push through rejection and build something meaningfulWhy communication and vulnerability matter in our professionConnect with Dr. Meenal AgarwalInstagram: @drmeenalagarwalPodcast: Uncover Your EyesNewsletter: Available via Instagram link in bioBook Waitlist: https://www.drmeenal.com/book-waitlist-entryLove the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

Eric Thompson interviews Kayla Carosella, a Cleveland-based brokerage owner and Ninja Coaching client, about how she leveraged the Ninja scorecard to drive extraordinary results. During a six-week scorecard challenge, Kayla averaged 112 points per week, totaling 674 points, and generated five listings, new business opportunities, and recruiting conversations—all directly tied to consistent activity tracking. Kayla emphasizes that the foundation of her success was simple but powerful: consistently hitting 50 live interviews per week. She shares how she creates these opportunities through a combination of hosting networking events, attending community events, and making intentional follow-up calls. Her approach is rooted in genuine curiosity, asking meaningful questions, and focusing on learning something new in every interaction. A key insight from Kayla is that the scorecard didn't just increase her production—it re-energized her business. By adding daily text messages, handwritten notes, and structured follow-up, she reconnected with past relationships and deepened existing ones. The process became fun, competitive, and highly motivating, especially when combined with accountability and gamification. Ultimately, Kayla's story demonstrates that the scorecard is not just a tracking tool—it's a launchpad for consistent activity, stronger relationships, and predictable business growth. Her message is clear: you don't need perfection, you need progress, and everything starts with meaningful conversations. Key Takeaways The key to high scorecard performance is consistently achieving 50 live interviews each week Networking events and community engagement are powerful ways to generate live conversations Simple actions like "you came to my mind" texts can create meaningful reconnections and opportunities Tracking interactions in real time is essential to staying consistent and maximizing results Gamifying activity through challenges increases motivation, consistency, and enjoyment Progress matters more than perfection; small improvements week over week create big results Memorable Quotes "You have to get your 50 live interviews." "Just be a real person." "Be the human that tries the hardest." "It's progress over perfection." Links: Website: https://ninjaselling.com/ninja-podcast/ Email: TSW@NinjaSelling.com Phone: 1-800-254-1650 Podcast Facebook Group: http://www.facebook.com/groups/TheNinjaSellingPodcast Facebook: http://www.facebook.com/NinjaSelling Instagram: https://www.instagram.com/ninjasellingofficial/ LinkedIn: https://www.linkedin.com/company/ninjaselling Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/ Lokal Real Estate: https://www.lokalrealestate.com/ Katie Carosella: https://www.lokalrealestate.com/agent/921/Kayla_Carosella

Thank you, Striders. The response to last week's episode really moved me. The shoutouts and questions that came in reminded me of why these conversations matter so much. Last week we talked about the things in life we are constantly training for, and I used the example of my dogs, because raising them into their best selves has always been an ongoing process of patience and intention. The other example I shared was my nephew Logan, who is competing in an Ironman this weekend. Watching him prepare for this has been something else entirely. An Ironman is a 2.4 mile swim, followed by a 112 mile bike ride, then a full marathon on top of that. He will likely be out there for twelve hours or more. He did not arrive at this start line overnight. He got there through small, steady, intentional steps, building his mileage, learning how to transition between each leg of the race, figuring out how to fuel his body, his mind, and his heart along the way. The training was never just physical. It was about showing up consistently, managing setbacks, honoring short and long term goals, and knowing what he needed in order to keep going when things got hard. Your excitement about last week's episode inspired me to take this idea even further. So many of us are doing something similar every single day, just without the race bib. On today's Wise Walk, we are slowing down to ask ourselves what our Ironman-like event really is, and what we are doing to prepare our body, mind, and heart to go the full distance. What is your Ironman-like event that you have your sights set on, and how are you mentally preparing to take small steps through the planning, the wins, the setbacks, and the short-, medium-, and long-term goals? How are you managing your time and stress as you prepare for this event, knowing that stress is part of taking on something meaningful? How are you fueling your body, your heart, and your mind so you can stay resilient and keep moving forward when challenges arise? As you reflect on this event, how are you rallying support, what are you asking for, who are you asking, and are you clearly expressing why this matters to you? Where can you plan and prepare with focus, discipline, and commitment so you are set up for success, and where might you need to make sacrifices? What needs to come off your plate right now, and what are you trying to juggle that may be draining your energy before, during, or after this event? How are you planning to recover so you can feel aligned and supported once the event is complete? How can you pace yourself with everything you have going on so you finish strong and set yourself up to take on what comes next? I would love to hear what you're preparing for and how you're fueling yourself through it, before, during, and after. Reach out, I'm cheering you on. Don't forget to rally your support so you can set yourself up for success. I'll see you next Thursday for another Wise Walk, and until then, please remember to prioritize fun as you read the signs, direct your path, and get your Stride on. In this episode: [04:29] One of the Ironman type events I'm taking on is moving. I found a home. I am mentally, emotionally, physically preparing myself for the big moving event.  [05:50] I also want to prepare for the heaviness of unpacking. My sister Heather is going to be there for me. One of the things we can do when training for an Ironman event is rally support.  [07:49] One of my loved ones, who will be cheering Logan on, has diabetes. She has been trying to master keeping her blood sugar in check while traveling. She's taking on her own major Ironman challenge. [09:42] We have Ironman-like events in our lives everyday, because it is overcoming hardship.  [11:27] I need to prepare for my move by keeping myself mentally and physically strong. Core strength is critical.  [12:56] I also cancelled some things that I've signed up for. I won't be settled, so I needed to cancel.  [15:09] Logan has an awesome community that he trains with. He was given the advice to take his time, and to stop and remove the discomfort when it surfaces.  [17:18] I'm going to try and slow down during this major move. [18:51] Logan also received the advice that you can go further if you go slower. [19:08] Pace yourself to avoid burnout. It requires an intentional focus and pace.  Memorable Quotes: "You don't arrive at your biggest moments overnight. You build toward them, one small, intentional step at a time." - Mary Tess "Whatever you're facing right now might not look like an Ironman to anyone else, but if it stretches you, it counts." - Mary Tess "Pacing yourself is not falling behind. It's how you make sure you actually finish strong." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Facebook | LinkedIn | Twitter | Instagram

In this compelling solo episode, Jesse Schwamb unpacks one of Scripture's most famous—and misunderstood—passages: Jesus' confrontation with the Pharisees and Herodians over paying taxes to Caesar. Far from being a simple political soundbite, Matthew 22:15-22 reveals Jesus' brilliant wisdom in dismantling false dilemmas and redirecting our focus to identity rather than ideology. Through careful exegesis, Jesse demonstrates how Christ's response cuts through political posturing to address the deeper question: Whose image do we bear? This episode serves as both a masterclass in biblical interpretation and a timely reminder that our ultimate allegiance belongs not to any earthly authority, but to the God whose image we carry. Perfect preparation for the podcast's upcoming journey through the parables of Jesus. Key Takeaways Jesus Cannot Be Cornered: The Pharisees and Herodians crafted what seemed like an inescapable trap, but Jesus transcends false dilemmas by reframing the question entirely, demonstrating His divine wisdom and authority. The Imago Dei Is Central: By asking "Whose image is this?" about the coin, Jesus points to the deeper question: Whose image is on you? We bear God's image, making our primary obligation to Him, not Caesar. Civil Authority Is Real but Bounded: Jesus affirms legitimate temporal authority ("render to Caesar") while establishing that all such authority is derivative and limited by God's ultimate sovereignty. Hypocrisy Is Exposed by Action: The Pharisees' immediate production of a Roman coin revealed they were already participants in the system they questioned, undermining their supposed concern for Jewish law. Amazement ≠ Transformation: The opponents "marveled" and left, demonstrating that intellectual defeat or astonishment at Jesus' teaching is not equivalent to spiritual conversion or surrender. Identity Precedes Politics: Before asking what we owe the government, we must ask what we owe God—the answer being ourselves, as those created in His image. The Breath of Divine Life: Our creation bears special intimacy—God breathed life into humanity, making us doubly unique as both image-bearers and recipients of His divine breath, foreshadowing spiritual regeneration. In-Depth Analysis The Imago Dei Is Central Jesus' response to the tax question brilliantly redirects attention from political obligation to theological identity. When He asks "Whose image is this?" about the denarius, He's employing the Greek word eikon—the same term used in the Septuagint translation of Genesis 1:27 for humanity being made in God's image. This isn't coincidental wordplay; it's deliberate theological teaching. The profound truth here is that while Caesar's image on a coin establishes his claim to that piece of metal, God's image stamped on humanity establishes His total claim on us. We are not our own; we were bought with a price far greater than any taxation. The coin metaphor works because it's a physical representation of ownership and authority—but our bodies and souls are the true "coinage" that belongs to God. This reframes every political question as ultimately subordinate to our identity as image-bearers, reminding us that our primary citizenship, allegiance, and obligation is heavenly, not earthly. Civil Authority Is Real but Bounded Jesus' statement "render to Caesar the things that are Caesar's" has often been misinterpreted as establishing a complete separation between sacred and secular realms. However, Reformed theology—particularly Calvin's interpretation—understands this passage as establishing legitimate but limited civil authority within God's sovereignty. Caesar's authority is real and should be respected; Christians are called to submit to governing authorities as Paul argues in Romans 13. However, this authority is derivative, not ultimate. Caesar operates within a sphere that God ordains and limits. There is no zone of existence that belongs exclusively to Caesar, outside God's jurisdiction. The state has legitimate claims on our obedience, our taxes, and our civic participation—but never on our worship, our ultimate allegiance, or our conscience when it contradicts God's law. This creates a framework for Christian citizenship that takes earthly government seriously while never granting it the totalizing authority that belongs to God alone. Amazement ≠ Transformation The conclusion of this encounter is sobering: the Pharisees and Herodians were "amazed" but unchanged. They marveled at Jesus' wisdom, were intellectually outmaneuvered, and had nothing more to say—yet they walked away to plot His crucifixion. This demonstrates a crucial truth for evangelism and apologetics: winning an argument is not the same as winning a soul. Intellectual defeat can coexist with spiritual hardness. Someone can acknowledge the brilliance of Jesus' teaching, be unable to counter His logic, and still refuse to surrender their life to Him. This reminds us that conversion is the work of the Holy Spirit, not merely the result of superior argumentation. Our task is faithful witness and clarity in presenting truth, but we must pray for the Spirit to do what only He can do—soften hearts, open eyes, and bring dead souls to life. Astonishment at Jesus must give way to submission to Jesus. Memorable Quotes "You can never corner Jesus. Of course, you can never catch him off guard. And while those seem like very just trite and straightforward explanations of who he is and what his character is like as the son of God, we should not go away from them too quickly because what we find here is the wisdom and the brilliance of God in providing teaching to cut to the hearts of what is actually in the question." "Caesar can have his coin, but he cannot have you. Not in any ultimate sense. You and I, loved ones, we belong to God." "Being out argued is not the same as being transformed. You can leave someone with nothing to say and still not reach the heart." Full Episode Transcript [00:00:08] Jesse Schwamb: So here's the trap. If Jesus says yes, pay the tax, he completely alienates the crowd of Jewish pilgrims who are beginning to believe that he might be the Messiah who will liberate Israel from Rome if he says. No, do not pay it. He could obviously be reported to the Roman authorities as a seditious rebel. Either answer loses. There's really no good way out of this. At least on the face. Either answer costs him something, his popularity or his freedom, and this is what we call a false dilemma. The Pharisees think that they've got him cornered. But here's the thing, loved ones they haven't. You can never corner Jesus. Of course, you can never catch him off guard. And while those seem like very just trite and straightforward explanations of who he is and what his character is like as the son of God, we should not. Go away from them too quickly because what we find here is the wisdom and the brilliance of God in providing teaching to cut to the hearts of what is actually in the question. And Jesus doesn't play this game. Welcome to episode 487 of The Reformed Brotherhood. I'm Jesse, and this is the podcast for all those with the Imago Day. Hey, brothers and sisters, so let's talk taxes. Now you should know that the Reform Brotherhood is not that kind of podcast, but I suspect that you had one of two responses when you heard that topic. Either it piqued your interest or you thought, I'm just totally gonna skip this episode, and I get that. That's a polarizing topic. It's in part why I said it at the top, but I want us to chat a little bit today about a passage of the scripture where Jesus himself brings up taxes, but not in that way. In fact, he demonstrates some exceptional teaching, showing the wisdom of God in a very difficult and complex circumstance. And so we're gonna spend just a little bit of time hanging out in Matthew 22.  [00:02:17] Why Matthew 22 [00:02:17] Jesse Schwamb: Now, why are we doing this? Why this on this episode? Well, we're about to continue on the podcast, our inexorable march through all of the parables of Jesus as we go into the summer months. It's parable, summer loved ones, which I realize sounds like a horrible name for like a low budget drama. But in this case, Tony and I are about to reem embark or pick up our journey in the parables of Jesus. And what we find in Matthew 22 is this little exchange. It happens. And it actually is in the midst of a bunch of parables that are happening. It's in some ways a response to the parables that Jesus is bringing forward. And also, I just love this passage so much, and since we're doing one more solo episode, before we, we reunite and the band comes back together and we start talking about parables. I thought this is a great way for us to, again, consider the teachings of Jesus. In light of everything that he's saying and teaching in these really lovely stories. And so we find ourselves to think right in Matthew 22, which is a great place to be. So come hang out with me there. Grab a Bible, go stop your car right now and pull up on your phone the Matthew 22 so you can read along with me because this is something fantastic. It's one of the most famous passages actually in the gospels. And also at the same time, it's one of the most misused texts in the history of political theology. Because people on every side of almost every date about this topic, especially taxes since they're mentioned here, have reached for this passage, like it's some kind of Swiss Army knife. So I think the best thing that we can do. Our conversation right now is, let's slow down a little bit. Let's chill out. Let's get easy. Let's read it carefully and figure out what Jesus was actually doing here because it is, I promise you, far more interesting than just like a soundbite about taxes and the way that I beta you. At the top of this episode by saying, let's talk about taxes. [00:04:09] Setting the Scene [00:04:09] Jesse Schwamb: Now, before we get to this particular passage, here's a bit of scene setting, which I think is really important before we get to verse 15, which is where we're gonna pick up. Jesus has entered Jerusalem in the triumphal procession. He's cleansed the temple. He's cursed a fig tree, and he delivered three withering parables aimed directly at the religious establishment. We've got the parable of the two sons. The parable of the Wicked Tenants, the parable of the wedding banquet, which by the way, we're gonna get to all those bad boys. They will all have their own episodes because they're all brilliant and exceptional in each their own way, and they deserve for us to sit in them a little bit. But by the time we reach chapter 22, verse 15, I think at this point the Pharisees have heard enough. They are not stoked about the fact that Jesus is coming after them and coming in hot. And so the response is, let's set a trap. Let's now go back on the offensive. Let's give Jesus a test in front of everybody. So he's gonna be pinned down with something very difficult to explain or to answer. And so that's exactly where we find Matthew writing in 22 verse 15.  [00:05:15] Reading the Passage [00:05:15] Jesse Schwamb: Here's where we pick it up. Matthew writes under the inspiration of the Holy Spirit. Then the Pharisees went and took counsel together about how they might trap Jesus in what he said, and they sent their disciples to him along with the Herodians saying, teacher, we know that you are truthful and teach the way of God in truth and deferred a no one for you are not partial to any. Therefore, tell us what do you think? Is it lawful to give a tax to Caesar or not? But Jesus knowing their wickedness said, why are you testing me? You hypocrites, show me the coin used for the tax. And they brought him a denarius and he said to them, whose likeness in inscription is this? They said to him, Caesar's. Then he said to them, therefore rendered Caesar, the things that are Caesar's and to God, the things that are god's. And hearing this, they marveled and leaving him, they went away. What an incredible passage. I love this so much in part because we're about to see here this wisdom in the teaching of God through Jesus. It's both spicy. It comes with almost like a clenched fist. It strikes back, but it gets to the root of something that wasn't even part of the original question and unentangle the trap to such a degree that the end result is that. Everybody is left speechless and they just have to walk away.  [00:06:41] Enemies Unite [00:06:41] Jesse Schwamb: And it starts with this idea that the Pharisees went and plotted how to entangle him in his words. Matthew actually uses this interesting word here, this idea of they took counsel together. It's a formal deliberate scheme. In other words, they definitely talked about this. It's premeditated, it's not impulsive. It's a confrontation with design. And the Pharisees are doing opposition research. They want to. Trap him, tangle him up. The Greek is to snare or to trap in a net. So they're hunting. They're trying to snipe Jesus, and they're going to send in this least likely combination of collaborators, collaborators, to do this whole thing. It's worth noting here. These groups that we have in the passage, the Pharisees and the Herodians, these guys were natural enemies. The Pharisees were Jewish priests or purists who despised Roman rule, and the Herodians were political pragmatists who basically owed their power to Rome. And so these guys, you can imagine, they agreed on almost nothing except that Jesus needed to be stopped. And when your enemies join forces to come after you. I guess you know, you've been effective. We might think about the own, own, our own times in which we live and the kind of polarized way our societies tend to be bending and tilting right now. And to think what would it take for everybody to come together, unite on common hatred or disagreement about some kind of third element or party? What would it take for that to happen? And so here, there is. The sense in which both the Pharisees and the pros for all of their dislike toward each other, for all their philosophical and religious disagreements, for all of their political conniving against each other, they are completely united in this purpose. And they easily come together to say, Jesus, we must deal with, and it requires all of us, let us come together and reason against him finding a way that we can consolidate our effort and power to such a degree that we leverage one another to entrap him. So there's something here where I think they're demonstrating what the Psalms say that God, when the nation's rage against God, he laughs. He holds 'em in derision. And here's a perfect example of that. In a microcosmic kind of way, we find these two groups who really should never be with one another, finding common ground and unity to try to defeat. Jesus.  [00:08:56] Flattery as a Trap [00:08:56] Jesse Schwamb: And so this delegation arrives and here is their approach to Jesus. They say, teacher, we know that you are true and you teach the way of God truthfully, and you don't care about anyone's opinion. For you are not swayed by appearances. This is some kind of magnificent flattery, and it actually, it's almost entirely true, which just makes this so ironic. There's a confession among the Herodians and the Pharisees, even as I tried to undermine Jesus, you know, that's what makes this so dangerous. They say you don't care about anyone's opinion. You're not swayed by appearances. They're essentially saying you can't be pressured. You'll answer honestly no matter what. And in saying so, they're trying to pressure Jesus, of course, into answering honestly. But it's like a rhetorical judo move. The compliment is the trap spring mechanism. Calvin, in this passage, likes to know that they address Jesus as teacher to feign respect while concealing this animosity, this ho hostility that they have towards him. They want him to be relaxed. Flattered off guard as if it's possible to take the son of God off guard, but notice what they're actually confessing in that flattery. Jesus is truthful. He teaches God's way accurately. He's not a respecter of persons. Every word they speak in false praise is true testimony about who he is, which makes their hypocrisy all the more damning. And this is the thing, for as much as anybody wants to try to blaspheme Jesus for as much as anybody wants to come at him with one particularly. Facet of his character. For instance, he's a good teacher or he seems to teach peace and love and truth and that, and that's it. They compliment him while at the same time confessing themselves short of the true confession of who he is. And so it's ironic to me that these guys. Who in their hearts are holding all of this malice toward Jesus. Say, well, you're not a respecter of persons because you th see things as they are and not merely as they appear to be, while all the time thinking that they're truthfully concealing the fact that they hate him and yet are flattering them with his, flattering him with their tongues. The absurdity of this is absolutely insane. And so I think if you're in this moment, you have to be appreciating. This sense of what is building here? How is Jesus going to respond? The trap has been set. They've tried to flatter him, and of course he's not buying it. But they start with this question. All of that's a set up to say here is like the real punchline. Tell us then, what do you think? Is it lawful to pay taxes to Caesar or not?  [00:11:36] The False Dilemma [00:11:36] Jesse Schwamb: Now, if you're like me, quite honestly, you might wish that Jesus answered this question differently. This is the trap, the trap. Snapshots on this single question or so they think, I mean, I, I truly believe they think they're being really smart here, that they've come to terms with maybe lots of ideas. I don't know what they did. Whatever the equivalent of using chat GPT was, they said, how can we entrap Jesus? They all got together. They devised a plan. I'm sure they had. Some kind of whiteboard where they're brainstorming ideas and some came up and said, no, that's not gonna work. And others came. I imagine they settled on this because they thought there was no way outta this. And in some ways it's actually a really brilliantly engineered dilemma. The tax in question here is the kenzos. This was the Roman poll tax. A denarius per head paid directly to Rome, and it was incredibly and deeply controversial. Some Jews viewed paying it as completely an act of collaboration with an occupying pagan power, and the zealots called it outright sin, and the HEROs thought it was perfectly fine. So here's the trap. If Jesus says yes, pay the tax, he completely alienates the crowd of Jewish pilgrims who are beginning to believe that he might be the Messiah who will liberate Israel from Rome if he says. No, do not pay it. He could obviously be reported to the Roman authorities as a seditious rebel. Either answer loses. There's really no good way out of this. At least on the face. Either answer costs him something, his popularity or his freedom, and this is what we call a false dilemma. The Pharisees think that they've got him cornered. But here's the thing, loved ones they haven't. You can never corner Jesus. Of course, you can never catch him off guard. And while those seem like very just trite and straightforward explanations of who he is and what his character is like as the son of God, we should not. Go away from them too quickly because what we find here is the wisdom and the brilliance of God in providing teaching to cut to the hearts of what is actually in the question. And Jesus doesn't play this game.  [00:13:40] Coin and Hypocrisy [00:13:40] Jesse Schwamb: Jesus aware of the malice says, why? Put me to the test. You hypocrites, show me the coin for the tax. He doesn't even pretend to take the question at face value. He immediately identifies what's happening. This is a test and you all are hypocrites. Now, for me, I think if you are in the seats or standing in the shoes or the sandals, I suppose, of the Herodians or the Pharisees. I would be like, if I were on the side, I would be like, pull up, pull up, get out, get out. He's onto us just just with Jesus directly coming at them and labeling them as hypocrites. I think that itself undoes all of this. They've been exposed from the very beginning and Jesus doesn't mess around. It's like him coming into the temple to cleanse the temple, and it's as if in his left hand, he has mercy in his right hand. He has that cord that whip. And the word that Matthew uses here for hypocrites is one that Jesus deploys with like surgical precision throughout his this gospel. A hypocrite is someone performing virtue they do not possess. And right away he identifies it. These men are performing concern for Jewish law while actually serving their own political agenda. And I love that the son of God in power does not put up with that at all. And then, and I think this is. Absolutely delightful. Jesus asked them for a coin of all the things he could have said or done. Here's where there is like a little bit of a kind of a parable feel to this. He asked for the physical object, the thing that they're talking about. He asks, and interestingly, he doesn't have one. He's the guest of Pilgrim, the one without a Roman Denarius in his pocket. But, and here's what's interesting. Loved ones, they produce one immediately for him, which means the people who are asking whether it's lawful to use Roman currency are already using Roman currency. Jesus hasn't even answered yet, and hypocrisy is already self-evident. I think that's a considerable fact. The, the instance that they're able to produce the coin promptly, I don't think is a minor detail. It implicates them. They're already participants in the Roman economic system, which. I would say it's not necessarily a bad thing. Their question about whether it's lawful to pay taxes to Caesar is somewhat undermined though by the fact that they're carrying Caesar's money in the temple precincts. In other words, the whole thing just smells a setup. And even Jesus asking for the coin is showing them and others around them that not is he onto them. Not only does he see through them, but he is undermining the complete argument that they're making, showing that the question that they need to have answered is actually not about taxes at all. It's about something much deeper he's about to answer or bring forward the question, rather, whose image is on you. [00:16:29] Whose Image [00:16:29] Jesse Schwamb: And he starts by holding up the coin and saying, whose image is on this? So they bring him a denarius and Jesus says to them, whose likeness and inscription. Is this now the denarius of Tiberius Caesar bore his portrait in the inscription. The inscription, generally historians say, said something like Tiberius Caesar, son of the Divine Augustus, and it was a claim of divinity stamped into everyday commerce. This is why so much of the Jews found it so offensive to participate because it felt as if in every transaction you were affirming in some way the divine authority of Caesar. It was a claim that was stamped on the coin and therefore represented in every kind of transaction that took place throughout the lamb. Every time a Roman coin changed hands, Rome's imperial theology was in some ways quietly proclaimed, and Jesus holds it up and he asks this obvious question. Whose face is on this thing, and the Greek word for likeness here, whose likeness is, this is the word for image. This is the word the SubT uses in Genesis one. When God makes humanity in his image, in the Imago day, Jesus is about to build an argument that depends on this resonance, whether his questioners hear it or not. Whose image is on the coin and whose image is on you. Those are two very different questions with two very different answers. And of course, they lead to this incredibly famous reply, one that's known by most people, but I think not understood by many. So they said, Caesar's Caesar's image is on this coin.  [00:18:12] Render to God [00:18:12] Jesse Schwamb: So Jesus says to them, therefore. Render to Caesar, the things that are Caesars and to God, the things that are God. I think of almost all the places in the scriptures. This might be Jesus at his most dazzling. I say that partly. Subjectively, because I'm captivated by this whole encounter. I'm captivated and drawn in by the son of God and his teaching here. I'm captivated by his ability to see through what's happening here, and I'm captivated by the truth that he delivers. But I think I'm not alone because objectively, when we get to the end of this, we find everybody else marveling. Notice that Jesus doesn't choose between the two horns of this dilemma. He reframes the entire question. He blows up the entire premise because even here, the choice of language is so incredible. The word render means to give back what is owed, to return, what belongs to someone. Sometimes we hear this as give, give to Caesars. What is Caesars? Just give it to him. This seems like a, a secular question you're asking me. So keep this secular nonsense out of what is this sacred life? But instead it's not just give it's give back, render as in this was already his to begin with. So give Caesar back. What has Caesar's image on it? The coin bears his image. The coin belongs to his realm, fine. But when that, but then comes this, this second half, this glorious truth, that's far better, and this is where the weight falls. Give to God, what has God's image on it. And what of course, bears the image of God, you and I, every human being made in the mago de bears the divine image. Caesar can have his coin, but he cannot have you. Not in any ultimate sense. You and I loved ones. We belong to God. And of course, from a reform perspective, this is the bedrock of what we mean when we speak of the Lordship of Christ over all of life. There's no zone of existence that is only Caesar's. Caesar operates within a sphere that God ordains and limits. The state has legitimate authority. Paul's gonna argue that in Romans 13, but the authority is derivative. It's not ultimate Caesar's domain is real, but bounded God's domain is total and unbounded. And so that's why. Calvin insists that Jesus never divides life neatly into sacred and secular. Rather, he is establishing that all of life is lived before God, and within that totality, there are legitimate temporal authorities to whom we owe appropriate submission. The coin goes to Caesar, but the person. The image bearer of God is owed entirely to the Lord.  [00:20:50] Imago Dei and New Life [00:20:50] Jesse Schwamb: I was thinking, again, reading through Genesis, just how beautiful the CR creation narrative is when it comes to mankind, that God is ex ne hill speaking things into existence. He's showing his great command over all things. The spirit hovering over the waters from the beginning. And here's God in this Trinitarian act, bringing into the existence, all the things that you and I know, all the things which are familiar to us that we still marvel at, but are part and parcel peace wise of the world in which we live. And I sometimes forget that when it comes to that day, when God creates man, that he forms him and then he takes a breath and he breathes. The specialty of that type of creation that you and I are derivative and contingent beings, but we're way separate than all of creation because God has breathed his very breath of life into us. And in that way, it's not just that he set us up and said, let me design mankind to be like me, which he does. Let us make mankind in our own image that Trinity says in the scriptures, but also that consummation of life. Comes from the very breadth of God himself. And in that way we find that human beings are doubly special. I would say that one, that God has formed us to be like him to exhibit many of his qualities, but two, that life itself didn't come just from merely speaking, but there's an intimacy. More or less loved ones. He put his lips on ours and breathed into us so that we might be alive. And of course, the scripture itself tells us that the second life, the abundant life, salvation itself is very much like that. In the same way, Jesus didn't come to make bad people good. It came to make dead people alive. And so we need that breath of life again. And when we are surrendered to him, when he comes and arrests our hearts, when he does that incredible surgery of cutting us and removing that heart of stone and replacing it, one with flesh, we are made alive in Christ so that we gain more in Jesus than what we lost in Adam. [00:22:50] Amazed Not Changed [00:22:50] Jesse Schwamb: So what is everybody's response when Jesus explains all of this? Well, I love what the scripture says when they heard it. They marveled and they left him and went away. They marveled the Greek here is, is the word actually for enthusiasm. They were amazed and astonished. It's not actually polite appreciation. This is like draw drop of people who came to spring a trap and watched it spring BRAC on them. There was no follow up question. I love this, don't you? That this is so complete, so succinct, so confronting, so condemning, so damning that they had nothing, they, they left. Imagine maybe they looked at each other with that look of like, does anybody else have anything else they wanna say? 'cause if not, I just want to get outta here right now and notice what Matthew doesn't say. He doesn't say that they repented, he doesn't say that they believed they were astonished. And they left. They walked away. And this is one of those sobering realities of the gospels. Jesus could silence his opponents without converting them. Intellectual defeat is not the same thing as spiritual surrender. The Pharisees went away to a pla to a. Construct a plan essentially of crucifixion of how to kill him. And being out argued is not the same as being transformed. I think for us in evangelism and apologetics, it's a good reminder that winning the argument is not the goal. Clarity is a gift and faithful witness matters, but conversion is the work of the spirit. You can leave someone with nothing to say and still not reach the heart, and this should move us to pray accordingly. So I'm amazed by this teaching because it draws us back to this understanding that what the Pharisees meant to use for entrapment to in the temporal space. To divide Jesus, to make him basically say something that he did not want to say, to put him in a place he did not want to be. Instead, he uses the convey the greatest message of all, and that is we are God's children. And ironically, the ones who are professing to be God's children had missed the point altogether because what they really needed to ask was, whose image is on you? And as a result of that, what ought you to render that is to give back to God, and that is ourselves.  [00:25:00] Takeaways and Application [00:25:00] Jesse Schwamb: So here's some things I would say that we can take away from Matthew 22. A few things I think worth holding onto as you and I go about our weeks first, Jesus can't be cornered. And I, I understand that that's like obvious to say, but don't you love that about the God man? Like every intent to trap him. In this chapter and throughout the gospels now and forevermore results in his opponents looking worse than when they started. And this is how we know that we can trust Jesus, that we can trust his power, that he is for us, that his enemies will ultimately be subdued, that they will be humiliated and made low, that he is the one who cannot be caught in his words because his words are truth. I love that the scripture just tells us the truth about reality, and so we come back to it time and time again because we find it both. Warm, comfortable blankets in which we might cuddle up as it were and find ourselves comforted by God. But also it does have a sharp edge that like a knife cuts against us sometimes to remind us that we serve a holy God and that we are sinful people. It never shrinks away from the truth when that hard edge of the law must be brandished against us, and it also at the same time, never ceases to apply the bomb of the gospel to our lives where we need healing and restoration and comfort. Here's the second thing in my mind, this question, this big question, is it lawful? And what a question by the way, right? Like, you know, you could couch this in lots of different ways. Should we pay taxes? That's kind of how we think about it. But this idea of like, no, no, no. Is it lawful? Which law are we talking about? The law of God or the law of the land Even that is left for this kind of subjective reasoning to entrap. This was a question though about politics. And Jesus answered with a question about identity. I love that. Whose image is this? That is always the deeper question in my mind. And before you ask what you owe the government, we ought to ask what do we owe God? And remember that you yourself are what you owe him because you bear his image. So we start from this place where we don't get it twisted like we do in Romans one, when we're outside of God. That is, we don't wanna change the truth of God for Allah here. We need to remember that Presuppositional, all that we are, all that we have, all that we've been given, all of this is God's. And so in that contingent sense, we are merely pouring back to him that which is already due, his name and his praise. And so that's the place where we start. Third, I think there is a legitimate but bounded role for civil authority in Christian understanding of the world. That's something Tony and I have talked about before. You can go back into the Reform Brotherhood catalog, which by the way exists in reform brotherhood.com. You can find all of the 400 deficits back there. There's a search function, so you can just type in a word and at this point I'm guaranteed some episode will come up. We've talked about this before. How we're not theocrats, we're we're pilgrims. Who hold our earthly citizenship loosely and our heavenly citizenship with everything that we've got. So there is a role in our land for civil authority. Paul, again will argue this very cogently in Romans 13. At the same time, we don't wanna get it twisted. We don't want to have too much focus on that. And too little focus on the fact that our heavenly citizenship is what truly defines us because of who we are. And finally. Amazement is not enough. The Pharisees were amazed and walked away unchanged. We can't just be impressed by Jesus. We must be His. And to remind you, even I think as we engage in the parables that are ahead of us and the teaching that is behind us here in this episode, that it's not just to marvel and say, wow, isn't Jesus. Good because he is, and he is really great with his teaching. He's really great at perceiving all of this. But more than that, he's Lord and Savior of all. He's guiding us not into just like better rhetoric and how to defeat like Pulic argumentation. He's drawing us into the very heart of God, into love for him and for service for one another. And it starts with who we are and how much of our society right now. Has gotten all of this confused such that a lot of our problems is because we do not realize who we are. We are trying to change who we are, change the rules of who God has made us to be, and in this way we shipwreck our lives. And so Jesus calls us back with this simple question, whose image is this? And in that question, our loved ones, I would encourage you all to meditate, to metabolize it, to set yourselves to it. Because the task of answering that question is the task of understanding who God is and who we are in light of who God is. So there you go. Uh, just a little bit of teaching from Jesus that I think is so helpful for us, especially as we move into more parables that he's about to expand. As we go through, I don't know how many that we have left, but there's a lot of 'em, so you're gonna want to continue to hang out with us, I think, because we're gonna go through these, talk about them, process them together, pull in some exegetical chops at the same time, make sure that we're trying to apply these things, because that's the whole point here. There's so much here. I think that could be said. But I'm gonna leave the application to you. So take your time meditating and thinking through this lovely teaching.  [00:30:08] Join the Community [00:30:08] Jesse Schwamb: If you wanna come hang out and do some of this together, which, why would you not wanna do that? We are super fun people. That's what everybody says. Come and join us in the Telegram chat. You've heard me say before, telegram is just a messaging app, and we have a small corner of that app that's a private group of listeners from all around the world who are just hanging out together. We're talking about the episodes, we're talking about life together. We're sharing prayer requests. We're. Tasting things and recording videos of how delicious or not those things are. So if you're curious now about how you can join, it's super easy. Just go to any browser and type in t me slash reform brotherhood, t me slash reform brotherhood. One more time. Everybody in the back. It's t. It's in telegram.me back slash reform brotherhood and then you'll find a link which will take you right to the place where we are all conversing together.  [00:31:00] Closing Blessing [00:31:00] Jesse Schwamb: So that's it on this episode. Come hang out. We're about to jump back into the parables. The band will be back together. It's everything that you wanted and more and, and I hope that you'll come and hang out again. But until you do, you should definitely honor everyone and love the brotherhood. 

In this honest and insightful conversation, Bart sits down with Alli Covington, Co-Founder and CEO of BOD Care, to explore the intersection of wellness, performance, and entrepreneurship. Alli shares her journey from recognizing gaps in traditional self-care to building a company designed to support high-performing individuals in sustainable ways. She speaks openly about burnout, the pressure to constantly produce, and the importance of listening to your body before it forces you to stop. This episode reframes wellness not as a luxury but as a necessity, highlighting why taking care of yourself is one of the most important investments you can make.Major Takeaways / LearningsWellness is foundational, not optional. High performance cannot be sustained without taking care of your physical and mental health.Burnout does not happen overnight. It builds gradually when signals from your body are ignored.Self-care is often misunderstood. It is not indulgence, it is maintenance and longevity.Listening to your body is a skill. Awareness helps prevent breakdowns before they happen.Entrepreneurship requires energy management. Success depends on how well you sustain yourself, not just how hard you push.Preventative care is more effective than reactive care. Addressing issues early leads to better long-term outcomes.Consistency in small habits matters. Daily practices compound into long-term well-being.Helping others starts with helping yourself. You cannot support others effectively if you are depleted.Memorable Quotes“You cannot pour from an empty cup.”“Your body will tell you what it needs, if you are willing to listen.”“Self-care is not selfish, it is necessary.”“Burnout is built, not sudden.”“You have to take care of yourself before you can take care of anyone else.”“Wellness is the foundation of performance.”Why It Matters / How to Use ItThis episode serves as a wake-up call for anyone pushing hard without paying attention to their well-being. Alli Covington's perspective challenges the idea that success requires constant sacrifice and instead reframes it as something that must be supported by intentional care.Whether you are an entrepreneur, leader, or high performer, the message is clear. Your energy, health, and awareness are your greatest assets. By prioritizing wellness, listening to your body, and building sustainable habits, you create a foundation for long-term success rather than short-term output.For more information, you can explore Alli Covington's work here:[https://www.linkedin.com/company/bodcare/]For professional inquiries or contact:[linkedin.com/in/alli-covington-bod]

AI can write your first draft, research your competitors, and build your workflows overnight. It does all of that faster and cheaper than any one person can. That part is real. But there's one thing it absolutely cannot do — and it's the thing that matters most. I watched a woman cycle through personal trainers for years, renting motivation from the outside. The moment she stopped paying, the drive disappeared. Your experience, your judgment, your way of reading a room — that's the push-up only you can do. AI just helps you do more of them. Featured Story Years ago, I worked with a woman who kept hiring personal trainers. Not the same one — a new one every few months. She'd get results for a while, drift, then start over with somebody new. One day, I asked her about it. She said she just needed someone to push her. She wasn't hiring a trainer. She was renting motivation from the outside. And the moment she stopped paying, the motivation went away. The trainer could design the program and count the reps, but the contraction happened in her muscles, not theirs. I see the same pattern emerging with AI right now — people producing polished output that sounds like nobody. Important Points AI is a multiplier, not a replacement. Bring your experience, and it delivers faster. Bring nothing, it returns nothing. Your judgment from years of living inside problems is pattern recognition; no dataset can replicate on its own. Two columns this week: what only you can do goes in one, everything mechanical goes in the other. Column two is AI. Memorable Quotes "You can't hire somebody to do your push-ups for you. The strength you want only grows through the work you do yourself." "If you don't bring anything specific to AI, it gives you a very polished nothing. That's all you'll get back." "Your particular way of seeing the world exists because you've lived a certain life. AI can't generate that for you." Scott's Three-Step Approach Draw a line down a page and list what only you can do — relationships, judgment, your particular angle on the work. Put everything else in the second column — drafting, formatting, research, repetitive tasks that eat your mornings. Hand column two to AI this week and double down hard on column one. That's where your real strength compounds over time. Chapters 0:02 - Post-Easter confessions and Scott's candy weakness 1:48 - The AI arc continues, and where this is heading 2:33 - You can't hire someone else to do your push-ups 3:47 - The woman who kept renting motivation from trainers 5:34 - AI multiplies what you bring — or polishes your nothing 8:01 - Peter Drucker's knowledge worker and why judgment wins now 11:29 - LinkedIn slop and why sounding like everyone helps no one Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, GG Hawkins speaks with animator and director Julian Glander about making his microbudget animated feature Boys Go to Jupiter for just $30,000, premiering it at Tribeca, building momentum through a 50-festival run, and eventually landing theatrical distribution and a streaming home on HBO Max. Glander breaks down the realities of producing an animated feature outside the studio system, from teaching himself new tools in Blender to embracing the scrappy story behind the film, negotiating festival fees, navigating distribution conversations, and figuring out what comes next after a breakout first feature. In this episode, No Film School's GG Hawkins and guest Julian Glander discuss... How Glander and producer Payson made Boys Go to Jupiter with a tiny team and a $30,000 budget Why Blender and open-source communities made an indie animated feature possible What surprised Glander most about audience reactions to the film's scrappy origins The reality check of premiering at Tribeca without an instant splashy acquisition How a long festival run helped the film build momentum and recoup its budget through screening fees and prizes Why showing up in person for festival screenings and Q&As can make a lasting impact How Cartuna helped shape the film's theatrical rollout The role of PR, timing, and critical response in helping the film break out theatrically What it means to let go of control during distribution while still protecting the work How Glander is thinking about a second feature and resisting the pressure of “heat” Memorable Quotes: “You really do have to be delusional and not know what's going to happen.” “I was embarrassed by how scrappy it was but it turned out to be like the thing that brings people in and the thing that makes them love it.” “If you don't ask for it, you don't get it.” “Most things are Googleable.” Guests: Julian Glander on IMDb Julian Glander on Instagram Resources: Boys Go to Jupiter on IMDb I Really Love My Husband Screening and QA Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram

We've been told our whole lives that more choice equals more freedom, and therefore, more happiness. But that equation breaks down sooner than we think. In this episode, Michael and Megan sit down with psychologist and bestselling author Barry Schwartz to unpack the hidden costs of abundance—in our shopping carts, our workplaces, and our sense of identity. If you've ever felt paralyzed by too many options or trapped in an endless loop of comparison and upgrade, this conversation will help you understand why—and what to do about it.Memorable Quotes“You don't need to look at all the options. You look until you find one that meets your standards, and then pick it and stop looking. You're not looking over your shoulder in case somehow you missed an opportunity for something even better.”“Most important, I think, is to discipline yourself to believe—and act as if you believe—that good enough is pretty much always good enough.”“When there are 20,000 options, whether you like it or not, your choice says something about who you are—not just to the world, but also to yourself. 'I'm the kind of person who goes to this restaurant, buys this clothing,' and so on. What that does is make even trivial decisions into high-stakes decisions.”“Most people see the options we have not as a problem, but as an opportunity. And of course it is an opportunity, but it's an opportunity that has problems attached. So if you become self-aware about this, that's the first step toward making decisions about which parts of your life are worth devoting this kind of time and effort to—and which parts are just details.”“One thing that's clear now is that [AI] does not replace judgment. It assists judgment… So you need to be judicious and knowledgeable in asking the right questions of AI and in interpreting the answers that you get to extract the kernels and discard the husks.”“The way you become wise, the way you develop judgment, is by making decisions, watching some of them fail, and learning how to make better and better decisions—more and more context-sensitive decisions—as a result of correcting your previous errors. People need practice to become wise, and the more people rely on AI, the less practice they're gonna get.”Key TakeawaysChoice Excess Creates Problems. Having many options attracts our attention but undermines our decisiveness. That paralysis then reduces our satisfaction even with the decisions we do make.Maximizers Pay a Hidden Tax. People who consistently seek the very best option spend more time deciding, feel less satisfied with their choices, and are more prone to regret and depression. People who stop when they find something “good enough” consistently report greater wellbeing.Abundance Raises the Stakes of Every Decision. When there are only two jean brands, your choice says nothing about you. When there are thousands, every purchase becomes an identity statement. That's what turns trivial decisions into exhausting ones.A Calling Isn't Reserved for the Corner Office. Barry's research on hospital janitors shows that meaning at work has nothing to do with prestige. It comes from seeing how your work serves others and being given the freedom to act on that view.AI Can Erode Wisdom. The way we develop judgment is by making decisions, watching some fail, and learning from the correction. The more we outsource decisions to AI, the less opportunity we have to build that wisdom. Knowledge and wisdom are not the same thing.ResourcesThe Paradox of Choice by Barry SchwartzChoose Wisely by Barry Schwartz and Richard SchuldenreiWhy We Work by Barry Schwartz“Every Life Has a Story” (Chick fil A video referenced)“AI Doesn't Reduce Work—It Intensifies It” (HBR article referenced)The Fix by Ian Cron (referenced)Watch on YouTube at:  https://youtu.be/w_FOZXsxMgMThis episode was produced by Sarah Vorhees Wendel of VW Sound

Favour Obasi-ike, MBA, MS and Doctor Fashion, a creator with over one million YouTube subscribers, break down how to make money on Pinterest using Amazon affiliate marketing, SEO, and attraction marketing. Brittany reveals she earns enough from Pinterest affiliate links alone to fund a home down payment. The conversation covers the three-step Pinterest Business setup, the 105-day content shelf life (now 152 days), Amazon bounties that pay without requiring a sale, and why micro-influencers outperform million-follower accounts.Who This Episode Is For?This episode is for entrepreneurs who want to monetize Pinterest through affiliate marketing and Amazon ads, content creators looking to repurpose existing content for evergreen discovery, small business owners setting up a Pinterest business account with website integration, and micro-influencers leveraging a small but engaged audience for real sales.Book SEO Services? Save These Quick Links for Later

Favour Obasi-ike, MBA, MS hosts a two-part live session from the Marketing Club on Clubhouse, joined by Brian (digital marketing), Liverpool (social media), Angelique (commercial lending startup), and others. The conversation covers how to build product and service pages that rank on search engines, the three stages of buyer awareness (problem aware, solution aware, product aware), why 82% of websites worldwide are outdated, the four types of media (owned, paid, shared, earned), how Google Reviews impact rankings, and tools like Nudgify, Switchy.io, and SEMrush for building brand awareness online.Key TakeawaysBuild from the ground up, not the roof down. Your website needs keyword-rich URL slugs, proper H1-H6 heading structure, and semantic keywords before any social media push.Three stages of buyer awareness drive every sale. Problem aware (they search Google), solution aware (they land on your page), product aware (they recognize your brand as the answer).82% of 1.9 billion websites have not been updated in 6 months. Update your website daily to signal the algorithm that your business is active.Use the CNN model. Never give the full story on social media. Drive people to your website for the complete content, just like major news outlets do.Google Reviews are a major ranking factor. Keep them fresh, avoid all five-star reviews (looks moderated), and embed them on your site using tools like Nudgeify.Master the four types of media. Owned (your content), Paid (ads), Shared (social platforms), and Earned (press/features). Start with owned media and build toward earned.Memorable Quotes"You don't build a house from the roof down. You build from the ground up." — Favour [07:30]"82% of 1.9 billion websites have not been updated in the last six months." — Favour [101:03]"If CNN gave you the full story on Instagram, would you go to their website? No." — Favour [118:24]"SEO is not a one-size-fits-all. It's not a cookie cutter machine." — Favour [71:17]"The better the connection, the better the frequency. The better the frequency, the better the energy." — Favour [119:14]FAQsShould I focus on products or services for my website?Both need dedicated keyword-rich pages. Each product or service should have its own page with text, video, images, pricing, and FAQ so search engines can index them individually.How often should I update my website?Daily if possible. Even once a week puts you ahead of the 82% of websites that go six months without an update. Every update signals the algorithm that your business is active.What tools were recommended?Nudgify (social proof popups), Switchy.io (UTM codes, link shortening, pixel tracking — $39 on AppSumo), SEMrush (keyword research), and Google Business Profile for reviews.How do I build brand awareness from scratch?Start with owned media on your website. Answer the questions your audience is searching for. Then distribute to social media, collect emails, and build toward earned media like press features.Book SEO Services? Save These Quick Links for Later>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book SEO Services with Favour Obasi-ike⁠>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats Online>> Favour Obasi-ike Quick Links>> Start Recording your Podcast with Riverside Today | Sign Up with My Affiliate Link HereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do we miss someone who hurt us?In this deeply honest episode of Female Voices: Life & Loss, hosts LaWayna Berry and Teresa Reiniger explore one of the most confusing layers of grief: grieving someone who caused you pain.Leaving a relationship that isn't healthy should feel like freedom — but often it doesn't. It can feel like loss, heartbreak, and the death of the future you thought you would have. LaWayna shares her personal story of divorce, trauma bonding, and the painful realization that love and harm can exist in the same relationship. Together, she and Teresa unpack the emotional complexity of attachment, the grief of lost dreams, and why protecting yourself doesn't mean you didn't love deeply.If you've ever questioned why leaving still hurts, or why you miss someone who didn't treat you well, this conversation will remind you that your grief is valid — and you're not alone.

Have you ever wondered what actually goes on behind the velvet ropes of Hollywood and the massive arenas of the sports world? In this episode, Frank sits down with Maddy Myer, a seasoned publicist and the host of the brand new podcast, Maddy Mania. Maddy pulls back the curtain on the high-stakes world of public relations, revealing that it takes far more than just walking red carpets to manage a celebrity's image. From navigating sudden PR crises to adapting to the influencer era, Maddy shares her insider knowledge and career journey. Plus, we dive into her new podcasting venture, which perfectly blends deep fan "spirals" with expert industry analysis, covering everything from K-Pop and wrestling to classic TV shows. Timestamps & Topics 00:00:00 – Introduction: Welcoming Maddy Myer and the launch of Maddy Mania. 00:00:28 – What does a Hollywood publicist actually do? (Hint: It's not just red carpets). 00:01:35 – Career Pivot: How Maddy transitioned from nursing to Public Relations. 00:02:57 – Behind the Scenes: Handling crises, time management, and staying adaptable. 00:03:50 – The PR Shift: How social media and influencer collabs are taking over traditional press. 00:04:55 – Sports vs. Entertainment: Exploring the massive overlap in fandom culture. 00:07:18 – Industry Advice: How to land a job in PR (internships and writing are key!). 00:08:40 – Hollywood's take on PR: Why Maddy loves Apple TV's The Studio. 00:10:41 – The birth of Maddy Mania: Balancing professional goals with pure fan obsession. 00:14:52 – The power of Comic-Con and the importance of exclusivity in modern press runs. 00:20:47 – Dream Guests: Why Ariana Grande and CM Punk are at the top of Maddy's list. 00:21:54 – Rapid Fire Questions: Blackpink dominance, Gossip Girl comfort watches, and viral wrestling theme songs. Key Takeaways PR is Crisis Management: A publicist's true value lies in their adaptability. What seems like a minor hiccup can easily turn into a major crisis, requiring constant schedule juggling and rapid problem-solving. Social Media is the New Press: Traditional media (like radio and print) is taking a backseat to content creation, influencer collaborations, and digital brand building. Fandoms are Universal: Whether you are pitching a sports client or an entertainment star, the passion of the fanbase is the driving force behind a successful campaign. Start Early and Write Often: For those aspiring to enter the PR field, getting diverse internship experience and heavily refining your writing skills are the most critical steps to success. Embrace Your Inner Fan: Maddy Mania proves that you can be a respected industry professional while still unabashedly "spiraling" over your favorite childhood shows, K-pop groups, or wrestlers. Memorable Quotes "You are basically their image makers. You are who's in charge of making sure they look good on camera and off camera... and making sure that their brand and their image stays in a positive light." > "I feel like something that you think could be small could become like a major crisis... being a publicist, you have to be adaptable and flexible, for sure." "Exclusivity is everything in the modern publicist realm. And so Comic-Con is a really good, high-profile event to kind of announce those kinds of things." Call to Action Did you enjoy this deep dive into the PR world and fandom culture? Make sure to hit that Subscribe button so you never miss an episode! If you learned something new today, please leave us a 5-star review on your favorite podcast platform. Don't forget to screenshot this episode, share it on your social media, and tag us using #GeekFreaksxMaddyMania so we can shout you out! Links and Resources For all the latest geek culture news discussed during our podcast, head over to GeekFreaksPodcast.com (your ultimate source for all things geek!). Make sure to check out the premiere of Maddy Mania launching on March 5th! WEB: https://maddymaniapodcast.com  IG:https://www.instagram.com/maddymaniapodcast/  TT:https://www.tiktok.com/@maddymaniapodcast  YT:https://www.youtube.com/playlist?list=PLq_5WcMsJAlakV6rwUIcszJwtUSf9tGdi  APPLE:https://podcasts.apple.com/us/podcast/maddy-mania-podcast/id1874817332  SPOTIFY:https://open.spotify.com/show/3FjGlBJWVG0Hs63pynnf8a  IHEART:https://iheart.com/podcast/321144042/  AMAZON:https://music.amazon.com/podcasts/5923e43c-1868-4d3b-86ef-a45f5839487e/maddy-mania-podcast  LINKTREE: https://linktr.ee/maddymaniapodcast  Follow Us Stay connected with us for behind-the-scenes content, updates, and more: Geek Freaks: @GeekFreaksPodcast (Instagram, X, TikTok) Maddy Myer: @MaddyManiaPod (Instagram, YouTube, TikTok) Listener Questions We want to hear from YOU! What fandom are you currently spiraling over? Do you have questions about the entertainment industry or a specific topic you want us to cover next? Send in your questions via our social media DMs, and we might feature your topic on an upcoming episode! Tags: Public Relations, Hollywood PR, Maddy Mania, Geek Freaks Podcast, Entertainment Industry, Sports Fandom, K-Pop, Blackpink, Wrestling PR, Podcasting, Comic-Con, Crisis Management, Media Training, Pop Culture

Every week starts with the best intentions — until life ambushes you. A cold, a client crisis, someone else's emergency. Suddenly, your week belongs to everything except you. That's not a motivation problem. It's a planning problem. I've been building and refining my Perfect Week Planner for 20 years, and it's the single reason chaos doesn't own me. It's not a to-do list or a color-coded calendar. It's a decision document. Five steps. One page. Total clarity. Ready to stop reacting and start directing your week? Let's walk through exactly how it works. Featured Story This week was supposed to go one way. Then I got knocked flat by a head cold for three days. I'd love to say it didn't matter — but it did. What I can tell you is it didn't blow up my week. That's not luck. That's what happens when you've already decided in advance how your week is going to go. I built the Perfect Week Planner for exactly this moment. Not the perfect weeks — the messy ones. The ones where life shows up uninvited. When chaos arrives, your pre-decisions do the heavy lifting. Your roles are clear. Your priorities are set. You work around the chaos instead of surrendering to it. Important Points Most people don't fail from lack of ambition — they fail because they let the week ambush them before they even start. The Perfect Week Planner isn't a to-do list or a calendar — it's a decision document that puts you in control. Planning every Thursday means your next week is already in motion before Sunday night panic has a chance to hit. Memorable Quotes "You always control your schedule — even when you think you don't. If you don't choose your focus, life chooses for you." "You can't build the life you want on a base of chaos — you have to decide how you're going to live before it starts." "If everything's important, nothing is — pick one primary focus and own the week instead of reacting to everyone else's." Scott's Three-Step Approach Set one primary focus for the week, pick your five key roles, and get brutally clear on what actually matters. Add your big goal and one high-impact action — this shows you exactly where your time and energy belong this week. Plan your entire next week on Thursday — block your time, own the schedule, and wake up Monday already in motion. Chapters 0:02 - Why life always ambushes your best-laid plans 3:03 - It's a planning problem, not a motivation problem 5:13 - Inside the Perfect Week Planner: how the system works 7:33 - Pre-decisions kill decision fatigue before it starts 8:12 - Five steps to own your week before it owns you 13:09 - The Thursday rule that ends Sunday night panic Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when your body forces you to stop? I came down with a nasty head cold that knocked me flat for four days — and suddenly, all the hustle and distraction was gone. No gym. No motorcycle. No walking the dogs. Just me and my thoughts. And something interesting happened. With the noise stripped away, I landed on the three things I've built my entire life around: freedom, options, and growth. If you're wondering why you feel stuck, the answer might be simpler than you think. Hit play — this one's worth your time. Featured Story I was sitting at dinner with my wife, and I just froze. She was feeding me chicken soup — weird noodles and all — and mid-bite, I completely stopped. She looked at me and said, "You okay?" I said yeah. I just stopped. That was the moment I realized how completely my body had taken the wheel. I couldn't work out. Couldn't ride my motorcycle — even with Bike Week happening right down the road in Daytona. Couldn't even read a book I wanted to read. Four days on the couch, and every single distraction was gone. That's when the real thinking started. And it led me right back to freedom. Important Points When life forces you to stop, clarity finds you — freedom, options, and growth reveal what matters most to you. The world keeps moving whether you're sick on the couch or not — that's not depressing. It's actually freeing. You can't control getting sick, but you can control what it means to you — that's where your real power lives. Memorable Quotes "You'll never feel trapped if you live a life of freedom, options, and growth. That's why I live and breathe on that." "The world doesn't manage your expectations — it just adjusts to your emotional weather and keeps right on moving." "My life, my time, my way — that's the most valuable asset you have and the only thing you'll never get back again." Scott's Three-Step Approach Force yourself to actually stop and get quiet — strip away the distractions until real clarity starts finding you. Now ask the hard question: do you have freedom, options, and growth — or are you just reacting to life's demands? Choose to build your life around those three things — and change everything that needs to change to get there. Chapters 0:02 - Down for the count and still thinking hard 1:40 - What happens when your body makes you stop 3:48 - Freedom has always been the real driver for me 4:51 - The world never pauses — not even for you 8:36 - Why I built my entire life around freedom 11:18 - Freedom, options, and growth — the only three that matter 13:29 - The mindset trap that keeps most people stuck Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Everybody wants to succeed at a higher level. But when the road gets narrow, and it requires choosing one thing over everything else? Suddenly, options look a lot more appealing. On this episode, I'm breaking down what higher-level success actually demands — and it's not another planner, app, or podcast. It's narrowing your identity, staying in your lane long enough for your brain to adapt, and doing the reps until it clicks. This isn't motivational poster talk. It's what I've seen work with smart, talented people who are playing at 70% and want more. Featured Story Before Joy came into my life, I was all over the place. I was good at what I did, but I was just moving and floating around doing stuff. It felt fantastic at the time. I had no real lane. Then Joy walked in, and Joy doesn't do scattered. She's a repetitive person — same things, every single day. Drove me absolutely insane. For years. But before I knew it, I was doing the same things. Eating right. Working out most days. A real routine was forming. Repetition rewarded me, and it got easier because I didn't have to think about it anymore. She changed everything without saying a word. Important Points Higher-level success isn't complicated — it's uncomfortable and demands narrowing your identity to one lane. Operating at your natural strengths gives you leverage, and leverage beats hustle every single time — every time. Knowledge isn't wisdom — wisdom only shows up after you've made mistakes, because experience is earned, not downloaded. Memorable Quotes "You can't play at a high level as a generalist — the world rewards specialists, and your brain rewards repetition." "Most people quit right before their identity shifts, right before things click — that's exactly when you need to stay." "Drop the ego, pick a lane, get to work. It's deceptively simple — which is exactly why so many people miss it." Scott's Three-Step Approach Identify your natural wheelhouse — not what pays the bills or sounds impressive — and commit to going deeper, not wider. Put in the reps and stay in your lane long enough for your brain to adapt — that's when mastery starts to click. Spend more time doing than learning, and then hire a coach to catch the blind spots you'll never see on your own. Chapters 0:02 - Why most people only talk about succeeding 4:39 - Smart, capable people stuck at 70% capacity 5:41 - Higher-level success demands a narrower identity 8:33 - How Joy turned me into a repetition convert 10:20 - Stop learning so much and start doing the work 11:47 - The identity shift that changes everything Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Early childhood education promotes leaders faster than almost any other industry — and school leaders are paying the price.In this episode, Chanie Wilschanski names a quiet but growing leadership crisis inside schools: teachers are promoted into leadership roles based on warmth, availability, and emotional labor — not relational stamina, discernment, or leadership infrastructure.You'll hear why early childhood lacks true leadership pipelines, how urgency and exhaustion drive premature promotions, and why titles alone don't build capacity. Chanie breaks down what other industries do differently — and what school leaders must begin building now if they want leadership that's steady, sustainable, and not built on survival.This conversation is for school owners and leaders who promoted someone hoping for relief — and instead found themselves carrying even more weight.What You'll Learn in This EpisodeWhy early childhood promotes leaders earlier than almost any other industryThe difference between emotional labor and leadership staminaWhy warmth and likability don't equal leadership readinessHow premature promotion creates top-heavy leadership and invisible pressureWhat discernment actually looks like in school leadershipWhy mentorship and rhythms matter more than titlesHow to stop passing emotional labor from one leader to the nextKey InsightsEmotional regulation is not leadership. Adults don't grow through comfort — they grow through stamina.Titles without capacity create collapse. Promoting without scaffolding only shifts the weight.Discernment is a leadership muscle. It must be built through rhythm, mentorship, and exposure.Infrastructure protects leaders. Systems, standards, and rhythms distribute pressure instead of concentrating it.Memorable Quotes“You cannot hug an adult into accountability.”“We reward warmth without cultivating relational stamina.”“Adults don't grow through discomfort — they grow through stamina.”“Titles change, but emotional labor doesn't.”Why This Matters for School LeadersPrevents burnout caused by premature promotionsCreates leadership clarity instead of survival-based decisionsProtects owners from becoming the emotional shock absorberBuilds leadership capacity that holds under pressure

Quick SummaryLaura Sinclair shares her journey from corporate marketing to gym ownership to building a thriving online business and community for ambitious mothers. This conversation dives deep into the realities of building a business while raising children, the importance of simplifying your business model, and why you need mentors who actually understand your season of life.In This EpisodeLaura's unconventional path from corporate BMW to gym owner to online entrepreneurThe challenging reality of being a mom entrepreneur (and why you don't get it until you get it)How to simplify your business by focusing on what actually worksThe power of choosing complexity in the right season vs. protecting your energyWhy expectations create more stress than motherhood or business combinedBuilding in-person community through the This Mother Means Business conferenceSetting boundaries that support your life (like no calls before 11 AM)Key TakeawaysYou can't take business advice from people who don't understand your season of life. Childless mentors may give you strategies that are impossible to implement as a mother—seek advice from people who get it.Simplification comes from knowing what works. Track where your last 3-5 clients came from and double down on those channels instead of spreading yourself thin across everything.You can choose complexity—but only in the right season. There are times to simplify and coast, and times to intentionally add complexity for growth. Neither is wrong; it's about alignment with your life.Most stress comes from expectations, not reality. Define what being a "good mom" and "good entrepreneur" means to you, not what society dictates.Community isn't optional—it's essential. Getting out from behind your laptop to connect with other moms in business reminds you why you do what you do.Memorable Quotes"You don't know what it's like to be a mom building a business until you're a mom building a business.""I really do believe that you can have it all. You can't do it all.""Do you wanna come over to my house and do bedtime while I host those calls? Because that's not possible.""Simple was fun, and now it's complexity time. My kids are both in school. I have the time to do it."Resources MentionedWebsite: www.thismothermeansbusiness.comInstagram/Threads: @itslaurasinclalrPodcast: This Mother Means BusinessThe Big Leap by Gay HendricksGreat Callings by Brianna WiestThis Mother Means Business Conference (April 1st, Burlington)This Mother Means Business Podcast (Mondays & Thursdays)Kelsey's Website: KelseyReidl.comKelsey's Instagram: @KelseyReidlKelsey's Podcast: Rain or Shine (350+ episodes featuring Canadian entrepreneurs)About the GuestLaura Sinclair is the founder of This Mother Means Business, a community and brand dedicated to supporting ambitious mothers in entrepreneurship. After a corporate marketing career at BMW and owning a successful CrossFit gym, Laura transitioned to the online space helping business owners leverage social media. She now hosts retreats, runs a membership community, offers coaching, and produces a twice-weekly podcast for mom entrepreneurs who refuse to choose between ambition and devoted motherhood.

In this empowering episode, Dr. Anna Cabeca, The Girlfriend Doctor, sits down with internationally respected gynecologist and menopause expert Dr. Maria Sophocles to break the silence around vaginal and vulvar atrophy, hormonal shifts, and declining intimacy in midlife. They explore why pain, dryness, and loss of desire are often normalized—and how this fuels what Dr. Sophocles calls "The Bedroom Gap." You'll learn how hormones, anatomy, stress, and communication impact pleasure, plus evidence-based strategies to restore comfort, confidence, and connection at any age. Menopause is natural. Suffering is optional—and pleasure is your birthright.   ⏱️ Key Timestamps 00:00 – Welcome to The Girlfriend Doctor Show 01:45 – Why sexual medicine is missing from OB-GYN training 04:20 – What The Bedroom Gap really means 07:15 – Why women's sexual pain is often normalized 10:00 – The ABCs of sexual health: Acceptance, Being present, Communication 19:25 – Hormones, dryness, pain & loss of desire in midlife 23:10 – Vulvar anatomy & early signs women shouldn't ignore 28:15 – DHEA, estrogen & testosterone for tissue health 42:30 – Practical strategies to close the bedroom gap 58:00 – Reclaiming intimacy, confidence & pleasure at any age  

Welcome back to Girl, Take the Lead! — this episode invites us to question a belief many high-functioning women have been taught to accept as normal:That leadership requires constant tension.That urgency equals effectiveness.That burnout is simply the cost of ambition.What if leadership doesn't start with mindset, strategy, or productivity —but with capacity?My guest today is Kathryn Spears, a Neuro Somatic Practitioner who specializes in high-performance regulation for women whose nervous systems are carrying a lot — senior leaders, founders, changemakers, and disruptors who are holding big careers, big visions, and big responsibilities… often from a place of perpetual tension that society has normalized.Kathryn's work is deeply personal. She knows firsthand what it's like to lead from survival physiology — over-functioning, perfectionism, and chronic stress — while appearing successful on the outside and silently burning out on the inside. Decisions made from adrenaline. Connection guarded by hyper-vigilance. Burnout disguised as ambition.Today, Kathryn helps women stop working against their nervous systems and start leading with them — using applied neurology and neurosomatics to create real, physiological capacity for clarity, presence, and sustainable leadership.This is not about fixing yourself.It's about learning the language of your nervous system — and reclaiming agency, energy, and choice.Together, Yo and Kathryn explore:✨ Why Chronic Stress Becomes InvisibleHow stress isn't just a feeling — but a full-body state shift that quietly becomes our baseline.✨ Why You Can't Mindset Your Way Out of BurnoutHow the nervous system governs clarity, decision-making, and resilience before conscious thought ever kicks in.✨ High Performance vs. Survival PerformanceWhy many high-achieving women succeed despite their physiology — and what changes when capacity replaces overdrive.✨ Stress, Overwhelm, and the Protective Nervous SystemHow overwhelm, procrastination, imposter syndrome, and the inner critic are not flaws — but protective responses.✨ Completing the Stress CycleSimple, science-backed ways to modulate out of stress and return to homeostasis — without pushing, forcing, or overriding the body.✨ Why Regulation Is Personal, Not PrescriptiveWhy nervous system work must be customized — because each nervous system is as unique as a fingerprint.✨ From Self-Abandonment to Authentic LeadershipHow early adaptive patterns shaped by safety and belonging can be updated — without shame.✨ Capacity as the Missing Link in ChangeWhy habit change, healing, and growth often fail — and how physiological capacity makes change possible.✨ Liberation Over FixingWhy nothing about you is broken — and how real transformation happens when the body is heard.

This story sounds like fiction—but it's real, documented, and terrifying. ⚠️ A Chinese Communist Party member, illegally in the U.S., allegedly operated multiple clandestine biolabs—one in rural California and another less than three miles from a major U.S. Air Force base in Las Vegas. Thousands of vials labeled Ebola, COVID, and other pathogens.

Episode Description “Would you push Alan Alda in front of a bus if it meant saving Dick Van Dyke?” That's just one of the wild, thought-provoking questions that kick off this episode of The Sandy Show!

Are you waking up at 3 AM, worried that AI will take your job? Most people are either losing their jobs to AI or panicking about when it's coming. The band-aid is off. This is happening whether we like it or not. I've been geeking out on this stuff since my first Commodore VIC-20. I got AI three years ago, well before most people did. And I'm going to tell you something that might surprise you. You don't have to die in this transition. You just have to be reborn. Stick with me. You'll know exactly how to thrive. Featured Story I got my first computer when I was 18. A Commodore VIC-20 that cost me $299 when I was making $1,000 a month as a disc jockey. That's a lot of money for a machine that really couldn't do anything. But I've been geeking out on technology forever. This whole business I've started now because I knew how to get online before anybody else. I got AI three years ago, well before most people did. I've used it for so many projects. I've taught people to use it. When I get excited about it, my dog Levi literally leaves the room because he thinks I'm mad. I'm not mad. I'm passionate. Because I can see what's coming. Important Points We're moving from wage labor to capital ownership. Making money by the hour simply won't work as time goes on. Information jobs are ending fast. If you process data, push spreadsheets, or transcribe, your work will be gone soon. The last mile of AI isn't ready yet. Main Street shops aren't getting robots anytime soon. We've still got time. Memorable Quotes "You don't have to die in this AI transition. You just have to be reborn and think just a little differently." "We're transitioning from information to wisdom and experience. AI can't make decisions or tell you what to do." "People will pay you for their dreams. AI makes it easier and faster to get there, and you'll like the job better." Scott's Three-Step Approach Accept that AI is coming and there's nothing we can do to stop it. The band-aid is off. Just move forward already. Once you accept reality, transition from information work to wisdom and experience, where AI can't replicate you. Position yourself strategically in one of the four economies: attention, experience, authenticity, or meaning. Chapters 0:02 - Are you losing your job to AI? (the honest answer) 2:36 - Why people are grieving AI (and it's completely valid) 6:35 - AI won't be the thing that destroys you (this will) 10:41 - From wage labor to capital ownership (the big shift) 12:28 - Four economies where you'll thrive with AI Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Remember when you were 16, and anything felt possible? When your biggest concerns were finding the right job to meet cute girls and figuring out how late you could sleep on Saturday? I'm dragging you back in time today because somewhere between high school graduation and now, a lot of us lost that edge. We traded dreams for responsibilities, excitement for worry, and freedom for obligations we never questioned. But what if you could recapture some of that energy without actually being 16 again? Featured Story The Rolex 24 is roaring six miles from my studio right now. I can hear those cars screaming around the Daytona International Speedway, and it got me thinking about my first job as a teenager. I worked in the shoe department at Legate Department Store. Why shoes? Because even back then, I knew the right room to be in. I sold ladies' shoes, and I loved it. Not because I cared about footwear, but because I was surrounded by pretty girls all day. My point? When you're 16, you find ways to make things fun. You embrace possibilities. You don't overthink everything. And man, could I eat anything I wanted back then. I really miss that. Important Points When you were younger, friends were real friends who actually showed up, not just names on a screen. At 16, you dreamed about your future instead of worrying about it—excited, not freaked out by what's coming. You have 100% complete control over your freedom right now, yet you're still letting something control it. Memorable Quotes "You graduated from high school like a cannonball, and suddenly it's marriage, kids, job—what happened?" "If you were 16, you'd embrace having fun just for the fun of it, not analyzing if you deserve it." "You don't have to be 16 again, but you can recapture the dreams that got lost in the responsibilities." Scott's Three-Step Approach Think about which freedoms you had at 16 that you've unnecessarily given up as responsibilities piled on. Identify one thing you'd do differently today if you approached life with that 16-year-old energy and optimism. Make today count by standing up, taking a step, and seeing if you can make it more gooder than badder. Chapters 0:02 - Racing sounds and super happy fabulous fun Friday energy 0:52 - When you were 16 and had all the freedom in the world 2:29 - Why your childhood goals might not fit your life anymore 3:45 - Living today like you're 16: what would you do differently? 5:30 - Embracing fun for fun's sake and whooping it up 7:06 - Your job felt like prison then, does it still feel that way? 8:19 - Let's see if we can make today more gooder than badder Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description “Could you survive a plane crash thanks to your bone density?”

In this deeply moving and powerful conversation, Bart sits down with David Meltzer — globally recognized entrepreneur, chairman of the Napoleon Hill Institute, former CEO of theLee Steinberg Sports & Entertainment Agency, and one of the most authentic voices in leadership today. David opens up about his childhood, his drive to succeed, his rise to massive financial success, and the painful wake‑up calls that forced him to confront ego, fear, and self‑hatred. Through stories of family, faith, bankruptcy, humility, and service, David shares the mindset shift that transformed his life: moving from making money for happiness to making money to help people. This episode is a masterclass in purpose, kindness, asking for help, and living in alignment with who you are meant to be.Major Takeaways / LearningsMoney doesn't create happiness — purpose does. David learned that financial success without service leaves an unfillable void.Ego is fear in disguise. The ego shows up as the need to be right, superior, offended, or separate — and it interferes with our potential.Stop is a superpower. Pausing, breathing, and choosing intention is how we move from ego to alignment.You live in a universe of more than enough. The real work is identifying what you're doing to interfere with it.Asking for help is giving. When you ask someone for help, you give them the opportunity to serve and feel purpose.Kindness beats being right. Choosing compassion in everyday moments changes relationships and outcomes.Daily discipline creates lasting change. David lives by consistent practices rooted in faith, gratitude, and devotion.True leadership is service. David defines success as being a “beloved servant” to others.Memorable Quotes“You're either humble — or you're about to be.”“I don't live to get more. I live to interfere less.”“Ego is fear showing up as the need to be right.”“Ask for help — it's one of the greatest gifts you can give someone.”“Make a lot of money for the sake of helping a lot of people.”“Be kind to your future self.”Why It Matters / How to Use ItThis episode is a blueprint for anyone chasing success but feeling unfulfilled, overwhelmed, or disconnected. David Meltzer's honesty about ego, fear, loss, and redemption gives listeners permission to pause, reflect, and realign their lives. Whether you're a leader, entrepreneur, parent, or someone searching for meaning, this conversation offers practical wisdom on how to live with intention, serve others, and build a life rooted in purpose — not performance. The lessons shared here remind us that happiness comes not from accumulation, but from alignment, generosity, and asking for help.

Yesterday we talked about fixing what's broken. Today I'm giving you the exact three steps I use with every single client to make that happen. You already know what needs to be fixed. The problem is everything feels confusing and overwhelming when it's bouncing around in your head. But when you dump it all on the table and see it clearly, suddenly you can't hold yourself back. These three steps work because they take you from confused to clear to unstoppable. No choice about it. This is how we fix things. Featured Story Every time I work with a new client, there's something I'm going to make them do. No choice. They're going to do it my way, and it might be uncomfortable. They might not want to admit what's there, but I'm going to make them do it anyway because it's the foundation of everything that comes after. We start with a massive inventory. Imagine a big table where you toss every piece of your life puzzle. Your finances, your dreams, your relationships, all of it. The stuff that sucks usually comes first. Everything that keeps you awake at night goes on that table. We don't try to fix anything yet. We just dump it out. And then something amazing happens. Important Points Taking inventory means dumping everything on the table without editing. Every resource, obstacle, and dream revealed. You already know what needs fixing. Until you see it clearly on the table, it's not blinking bright enough yellow yet. When you see life as it is and build a strategy from there, you almost can't hold yourself back. That's pure motivation. Memorable Quotes "You already know what's wrong. Until you put it on the table, it's not blinking bright enough to say caution." "Everything confusing you right now will be laid out in front of you. It's not as bad as you thought. You can do this." "Don't go for the motivation first. Go for the fix first by getting the inventory you need and seeing life as it is." Scott's Three-Step Approach Take a massive inventory and dump every single thing in your life onto the table without editing or fixing anything. Strategize by sorting through what's there, throwing away 80%, keeping the 20% that matters, and building your roadmap. Stand up, take a step, repeat. Once you see clearly where you are, the action becomes almost automatic and unstoppable. Chapters 0:02 - The three things you need to fix anything this year 0:27 - Quick favor: tell me about the new theme song 1:38 - Step one: the massive inventory that changes everything 3:38 - Step two: strategizing and building your roadmap 5:11 - Step three: action mode (you can't hold yourself back) Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary Frank and Jonathan are officially back for 2026 after a hectic but fun holiday break, including the Geek Freaks Network Christmas party and a little self-awareness about how often podcasters say "you know." From there, they hand out their personal "best of 2025" picks across movies, TV, superhero projects, and games, plus run through the community poll winners. Then it's full speed into 2026 hype: a family-friendly movie calendar, the big "adult list" blockbusters (including the absolute chaos of Avengers: Doomsday and Dune 3 landing the same day), and the TV slate they're most excited to keep on the radar. They close with a spoiler-heavy talk on the Stranger Things finale and what the show stuck the landing on, especially character growth, the goodbye energy, and how cinematic the final battles felt. Timestamps and Topics 00:00 Welcome back, holiday break recap, and the Geek Freaks Network Christmas party 01:45 "Best of 2025" picks: movies, TV, and what surprised them 04:26 Superhero movie and superhero show poll results (plus some spicy takes) 10:16 Game of the year voting and falling back on comfort games 11:38 Best villain debate and why Pennywise took over the conversation 14:50 2026 family movie calendar (kid-friendly theater picks) 20:22 2026 blockbuster calendar: 28 Years Later, Project Hail Mary, Ready or Not 2, and more 26:43 The "event day" problem: Avengers: Doomsday and Dune 3 on the same date 28:22 2026 TV hype: The Boys, Game of Thrones spin-offs, Star Trek, One Piece, Lanterns, and more 38:46 Stranger Things finale review: the goodbye, the battle, and what hit hardest 47:15 Dungeons and Dragons sidebar and why they need binders like Stranger Things 50:01 "Most cinematic finale" talk and the Abyss/Dimension X discussion Key Takeaways Sinners was Frank's clear movie of 2025, with major praise for the craft and the left-turn genre surprise. Superman won the community superhero movie vote, but Thunderbolts got real respect for performances and exceeding expectations. Andor is still the "tell your friends they're missing out" show, even if Stranger Things owned the bigger pop culture moment. The superhero show vote was tight, and the conversation around Daredevil: Born Again came with real critiques about structure and payoff. 2026 is stacked across both "take your kid to the movies" picks and big-ticket IMAX events. Stranger Things earned its goodbye, especially by bringing the focus back to friendship, growing up, and the reality that life moves on. Memorable Quotes "You realize how much you say 'you know' when you're podcasting." "It felt like a finale divided in two." "This is about friends and not just this big brand fight." "Don't let Disney brush it off. Watch it and enjoy this fresh idea from Marvel." "As much as they're saying bye to each other, they're saying bye to us as well." Poll and Discussion Highlights Mentioned Best superhero movie vote: Superman took the top spot (with Thunderbolts close behind in their personal debate). Best superhero show vote: Daredevil: Born Again edged out Peacemaker in a near tie. Game of the year vote: Clair Obscur: Expedition 33 came out on top. Best villain talk: Pennywise (Welcome to Derry) dominated the conversation, with shout-outs to other standouts. Call to Action If you enjoyed this episode, subscribe to the show and leave a quick review. It genuinely helps more people find us. Share the episode with #GeekFreaksPodcast and tag us so we can shout you out. Links and Resources GeekFreaksPodcast.com (source of all news discussed on the podcast) Follow Us Twitter: @geekfreakspod Instagram: @geekfreakspodcast Threads: @geekfreakspodcast Facebook: Geek Freaks Podcast Patreon: GeekFreakspodcast Listener Questions Got a take on the Stranger Things finale, or a most-hyped 2026 movie pick you're already planning your opening weekend around? Send it in, and we'll read and react on a future episode. Apple Podcast Tags: Geek culture, Pop culture news, Stranger Things, Stranger Things finale, Movies 2026, TV 2026, Marvel, DC, Star Wars, Andor, Superman, Thunderbolts, Avengers Doomsday, Dune 3, Gaming news, One Piece, Game of Thrones, House of the Dragon, The Boys

Happy New Year. Are you ready to stop waiting for permission to be yourself? I'm kicking off my 20th season with something different. Shorter shows during the week, deeper conversations on weekends. Six minutes of daily fuel Monday through Friday, then we go deep where it counts. Today, we're talking about the two things you were born with that nobody can take away—free will and your unique way of doing things. You're already using them whether you know it or not. The question is, are you doing it on purpose? Featured Story My son-in-law spends most of his time as a pharmacist. Good living helps people and does important work. But ask him what he does when he's doing him? Fishing and hunting. That's it. Most of us live in that gap. We spend our days doing what needs to be done, but when nobody's telling us what to do, when we're on our own to fill our own time, we become somebody different. Someone more real. I see it in my coaching work all the time. Successful business people, high-end professionals, and entrepreneurs running the show. They're crushing it by everyone else's standards. But they come to me because they're not doing it their way. Important Points You already have free will, and you're using it right now, even if you think someone else is calling the shots. When I do things somebody else's way in my writing, speaking, or coaching work, that's when I become ineffective. Ask yourself what you do when you're doing you, and something tangible will come to mind that you've been ignoring. Memorable Quotes "You're going to do every single thing in your life your way anyway. Accept that and start doing it on purpose." "When I get in trouble with my work, it's when I do it somebody else's way. That's when I'm not effective at all." "The whole world's waiting for you to show up as yourself. Nobody's judging you. They're waiting for the real you." Scott's Three-Step Approach Ask yourself what you do when you're doing you, when nobody's telling you what to do, and you're on your own time. Pay attention to what comes to mind immediately, because that's your true self trying hard to get your attention. Give yourself permission to bring more of that authentic self into everything you do, starting right now. Chapters 0:04 - Happy New Year, and the Monday excuse we all use 0:57 - Why I'm making shows shorter (and going deeper) 1:58 - What would happen if you dared to be your true self 3:11 - Free will and the choice you're making right now 4:26 - What do you do when you're being authentically you? 5:52 - Nobody's judging you (they're waiting for you) Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to be happier in 2026? Most of us are chasing happiness whether we admit it or not. I'm breaking down the stoic approach to living a genuinely happy life. These aren't soft motivational ideas. They're practical rules that cut through the noise and get you focused on what actually matters. From managing your emotions like a badge of honor to finding your real purpose, I'm sharing the ancient wisdom that still works today. You'll learn why life isn't too short, how to stop pretending you know what's good or bad, and why being tied to the back of a cart isn't such a terrible thing. Featured Story I'm sitting here telling my wife about this band we love called Hayfire playing New Year's Eve down at North Turn on the beach. She looks at me and asks what time. I say New Year's Eve. She asks again. What time? New Year's Eve, I repeat. She says it again. What time? Midnight, I finally say. Twelve o'clock. And she looks at me like I'm crazy. They could be playing midday, she says. People go out in the middle of the day. She's right, of course. But man, I almost got myself in trouble there. Sometimes the simplest conversations remind you that happiness is in how you handle the little moments. Even the ones where you're clearly not reading the room. Important Points Don't enslave yourself to annoying people or situations. If something's draining your energy, move on from it. Choose reasonable expectations and think them through beforehand. Know what's coming so you're never surprised. Feel your emotions like a Stoic would. They're your power when you control them instead of letting them control you. Memorable Quotes "You are a mind operating in a bag of chemicals that you call a body. Stop pretending you know things are bad." "Life is not too short. Life is very long. It's long enough if you manage your time and use it to your best ability." "We are all dogs tied to the back of a really big cart. You can control your attitude about everything that's going on." Scott's Three-Step Approach Stop pretending you know if things are good or bad. Most of the time, you're just talking to yourself about it anyway. Once you stop judging, find what you're interested in and follow those breadcrumbs to discover your real purpose. After finding your purpose, control what you can control. Focus on your attitude and response to everything happening. Chapters 0:03 - The universal goal we all share (but don't admit) 0:43 - My New Year's Eve band mistake with my wife 1:03 - Ancient stoic wisdom for modern happiness 3:08 - Stop pretending you know what's good or bad 4:31 - Why I get angry and still control my emotions Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

The holidays slow everything down, don't they? But next year's coming fast. I'm sharing the simple rule I use every single day with my clients. It's the one that cuts through the chaos and gets you focused on what actually moves your life forward. You've got goals and dreams. The world's going to try sucking the motivation right out of you. Time to figure out what works for you, what doesn't, and just do that. Simple as that. Featured Story My daughter called me out last night. Said my voice sounded raspy from too many holiday parties. Then she offered to teach me to sing. Me. The guy who won't even touch karaoke. Next thing I know, she's buying me a vocal training program and planning to come over. I've always had this weird goal to learn, but I've never been willing. Now I'm probably doing it because sometimes the craziest goals are the ones worth going after. This whole thing sparked a question on my coaching call today that blew everyone's mind. Nobody had an answer. That question tomorrow might do the same for you. Important Points Motivation feels like injecting dopamine, but it doesn't last when chaos rules your life. Transformation only comes after stability—your nervous system can't handle change when you're scattered. Your regrets reveal your real values—track what you wish you hadn't done to find what matters most. Memorable Quotes "You can't have transformation without stability." "This works, that doesn't, do this." "What you really want to do in your life usually shows up in your regrets, in the things you wish you hadn't done." Scott's Three-Step Approach Notice what actually works for you and take responsibility for doing more of it. Write down your biggest distractions and build discipline to eliminate them completely. Use your regrets as a map—inverse them to discover your real values and priorities. Chapter Notes 0:28 - Holiday motivation and the year ahead 1:09 - Raspy voice reveals holiday parties and singing dreams 2:30 - Fisher Passion Inner Circle coaching insights 3:59 - Figure-it-out-itis and the motivation trap 6:18 - The "This works, that doesn't" system explained 7:20 - Phone discipline and deep work transformation 8:44 - How regrets reveal what you really want Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: @heyscottsmith Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and practical episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Dan Kachtik, owner of King William District CrossFit in San Antonio, Texas, to break down what it really takes to build strength, longevity, and confidence at any age. With more than 15 years of experience coaching everyday athletes, Dan shares honest insights on sustainable training, smart nutrition, aging well, and why consistency matters far more than perfection. Together, Linda and Dan dive into how to train smarter after 40, how women should approach fitness during menopause, and why mindset—not motivation—is the real game changer. This conversation is a must-listen for anyone who wants to feel stronger, move better, and live with energy and purpose for decades to come. Questions Linda Asked Dan Why do so many people unknowingly undo their workouts through nutrition choices? Why is increasing protein so important for body composition and longevity? How does eating out sabotage even "healthy" diets? What role does food prep really play in achieving results? What type of training best supports longevity for people over 40 and 50? How should intensity change as we age—without taking it too easy? What do women need to consider during menopause when it comes to training? Why is lifting heavy essential for women's long-term health? How does walking support longevity and recovery? What has 15 years of gym ownership taught you about leadership and community? What separates people who transform their bodies from those who quit? What is the most important mindset shift in a fitness journey? Where can listeners learn more about you and your work? Main Themes from This Episode Strength Is a Longevity Tool Muscle is not about aesthetics—it's about independence, metabolism, brain health, and aging with confidence. Lifting weights is non-negotiable as we get older. Train Hard, But Train Smart Intensity still matters, but volume must be personalized. Strategic heavy lifting and occasional high heart-rate work preserve power, strength, and vitality. Nutrition Can Undo or Multiply Results Post-workout "rewards," restaurant meals, and hidden sugars often cancel out hard work. Real food, protein-forward meals, and preparation are key. Menopause Requires Strategy, Not Fear Women can and should train hard—but with intelligence. Managing cortisol, avoiding excessive HIIT, lifting weights, and supporting muscle retention are critical. Consistency Beats Motivation Results come from showing up repeatedly—not from willpower bursts. Small, daily commitments create lasting change. Mindset Determines Success The difference between people who succeed and those who don't comes down to ownership, positivity, and asking "How can I?" instead of "Why can't I?" Community Fuels Sustainability Longevity thrives in connection. Training with like-minded people keeps motivation high and loneliness low. Memorable Quotes "You're not rewarding yourself when you eat junk after a workout—you're undoing the work you just did." "Consistency becomes even more important as we age." "You don't stop training hard—you train smarter." "Muscle is the hardest thing for women to maintain over 50, and it's the most important." "What makes you feel old is saying you're old." "Just come tomorrow. That's it." "You have to stop asking why you can't and start asking how you can." "Your body isn't meant to get smaller—it's meant to get stronger." Connect with Dan Kachtik King William District CrossFit (Website) https://www.kingwilliamdistrictcrossfit.com King William District CrossFit (Instagram) https://www.instagram.com/kingwilliamdistrictcrossfit/ Functional Feeding (Nutrition Coaching) Available through King William District CrossFit https://www.kingwilliamdistrictcrossfit.com YouTube – The Devil's Details How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

Stay On Course Podcast - Episode Show NotesLead Louder: How Storytelling & Psychological Safety Transform Team PerformanceGuest: Jesse Pudles, CEO & Founder of SpotCorpHost: Julie RigaOverviewIn this powerful episode, Julie sits down with Jesse Pudles, the visionary CEO and founder of SpotCorp, where creativity meets compassion in workplace transformation. Jesse shares how his company uses theatrical innovation, bold facilitation, and the ancient art of storytelling to help teams build psychological safety—the secret ingredient behind high-performing teams. Discover why acknowledgment is your most powerful leadership tool, how different generations find meaning at work, and the practical steps to create environments where people feel seen, heard, and valued. This conversation will transform how you think about team building, purpose-driven leadership, and authentic connection in the workplace.Lead Louder: How Storytelling & Psychological Safety Transform Team PerformanceGuest: Jesse Pudles, CEO & Founder of SpotCorpHost: Julie RigaAbout This EpisodeJesse Pudles revolutionizes workplace culture through storytelling and experiential learning. Since 2021, he's been growing SpotCorp with a mission to help teams "lead louder and connect deeper" through experiences that blend theatrical innovation with research-backed team development.Together, Julie and Jesse explore why psychological safety—not individual talent—creates high-performing teams, how to bridge generational workplace divides, and why being "more interesting than your phone" is essential for modern leadership.Key Topics DiscussedThe Power of Psychological Safety:Google's Project Aristotle revealed that successful teams are built on psychological safety, not high performersTeams with psychological safety see 34% productivity gainsEmployee turnover costs one-third of each person's salaryGenerational Workplace Dynamics:Baby Boomers & Gen X: Value tangible learning and practical applicationMillennials: Built social networks through workGen Z: Demand purpose-driven work where their ideas matterThe SpotCorp Three-Act Framework:Playful Skill Building: Games and improv targeting specific business needsWheel of Mediums: Creative expression through rap, comedy, puppets, and moreSpotlight Session: Deep storytelling that creates authentic connectionThe Art of Strategic Acknowledgment: Jesse's #1 leadership advice: Move beyond "great job" to specific, behavior-focused acknowledgment that signals value, guides future behavior, and dramatically improves retention.Memorable Quotes"You have to be more interesting than your phone.""Stories are what bring us together. When you hear someone's story, you realize how aligned you are.""Acknowledgment is your best friend. It is your easiest tool for retaining your employees.""We spend one-third of our lives at work—we should absolutely have fun at work."Key TakeawaysPsychological safety is the foundation of high-performing teamsSpecific acknowledgment is your most powerful (and free) retention toolStories bridge generational and role dividesLeaders must participate to create authentic team cultureFun isn't frivolous—it's essential for productivity and well-beingConnect with Jesse PudlesWebsite: www.spotcorpevents.comInstagram: @SpotCorpEventsLinkedIn: Jesse Pudles & SpotCorp Events

Ever ask someone to hold you accountable, only to get annoyed when they actually do it? Yeah, I've seen that pattern destroy more goals than I can count. And that whole "announce your goals publicly" advice? That might be setting you up for failure. Because accountability isn't about crowdsourcing support from people who barely know you. It's about something way more powerful. I share why the best accountability partner you'll ever have is staring back at you in the mirror, plus the one type of accountability relationship that actually works. If you've been spinning your wheels with accountability buddies who let you off the hook, this episode changes everything. Featured Story I was talking to these ladies about their walking buddy system. Six o'clock every morning, they'd get each other out of bed. Great plan, right? I asked them what happens when the walking buddy doesn't show up. Maybe overslept. Maybe their kid's sick. Doesn't matter why. Most people? They'll sit down with coffee and a donut instead of walking solo. But the ones who say "I'm doing this whether you show up or not" — they'll be miles ahead. They become the boss of themselves. They stop depending on someone else to make them move. That's when accountability actually works. Important Points Crowdsourcing accountability on Facebook or to casual acquaintances puts pressure on everyone and rarely works for long-term goals. The most powerful accountability skill you have is taking responsibility for yourself and showing up whether your accountability partner does or not. Real accountability partnerships work when they're based on respect and sincere connection, and you empower that person to actually do their job. Memorable Quotes "You're the boss of you. You can tell yourself what to do. You can tell yourself not to do it." "Nobody trusts you and respects you more than you do. Nobody will be willing to call you out more than you will." "Life is difficult. Life gets in the way. Life is not easy. And if it is easy today, it won't be easy tomorrow or maybe next month or maybe next year." Scott's Three-Step Approach Accept you're the boss of yourself. Stop waiting for someone else to make you do what you already know needs doing. Choose accountability partners wisely. Find people who know you well, respect you, and will call you out when you're making excuses. Empower them to do their job. Give them permission to hold you accountable without beating them up when they do. Chapter Notes 00:00 - Why public goal announcements backfire on you 03:15 - The Facebook accountability trap that sabotages progress 06:30 - My client's brilliant insight about firing coaches 09:45 - The walking buddy test that reveals everything 12:20 - Why you're the only accountability partner you need 15:10 - How to build accountability relationships that work 17:30 - Being the boss of you in the messy middle Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever meet someone who wants to be great at something but has no idea where to start? That was me in a sauna on Thanksgiving morning, talking to a young guy who wanted to be a motivational speaker. He had the passion but zero clue about the path forward. Sound familiar? I shared a classic Zig Ziglar lesson about the stages of competence that changed my life years ago. Turns out, knowing what stage you're in makes all the difference. Because you can't get where you're going if you don't know where you are. Featured Story Thanksgiving morning. My wife kicked me out of the kitchen, so I hit the gym. After my workout, I headed to the sauna. Young guy in there, polite enough to get off his phone. We started talking. He's a locksmith, but what he really wants? To be a motivational speaker. Problem is, he had no idea how to get there. No content. No roadmap. Just the desire and some friends who said he pumped them up. I've been there. I've done 12,000 podcasts. I knew exactly where he was stuck. So I spent the next 20 minutes in a hot sauna walking him through the stages every beginner goes through. We talked until our heart rates went crazy and we had to bail. I'll probably never see him again. But I got to do what someone once did for me. Pass it forward. Important Points You don't know what you don't know when you start something new, and that's perfectly normal—everyone around you gets it, even if you feel like a dummy. Admitting "I have no idea what I'm doing" changed everything for me, and it'll change things for you too because pretending to know blocks real learning. The final stage isn't just being competent yourself—it's recognizing and developing the unconscious competence in others, which is where real impact happens. Memorable Quotes "You cannot replace experience. You just can't." "Some of the best motivation I've ever had in my life, I did not like the person when they delivered that lesson." "The ability to recognize and develop the unconscious competence of others." Scott's Three-Step Approach Accept that you're an unconscious incompetent when starting anything new, and embrace that stage instead of pretending you know more than you do. Move to conscious incompetence by admitting what you don't know, which opens the door to real learning and removes the pressure of having all the answers. Work toward conscious competence where you know you're good, then use that knowledge to help others recognize their own unconscious competence. Chapter Notes 0:02 - Holiday happiness and one-finger waves 0:34 - When you need a kick in the butt, not blues 0:57 - Thanksgiving sauna wisdom with a future speaker 6:47 - Four stages of competence explained simply 8:14 - People who don't know how good they are 9:19 - The fifth stage: helping others figure it out Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a long list of dreams—but no idea where to start?Parents often feel torn between wanting a meaningful, adventurous life…and the realities of raising kids, managing a home, and juggling responsibilities. How do you pick the right dream to pursue first—without sacrificing your marriage, health, or family?In today's conversation, Greg and Rachel break down the exact five-step process they've used for 20+ years to chase bold, meaningful goals while raising seven kids, traveling to over 60 countries, homeschooling, and building a business.You'll learn how to prioritize your dreams, avoid sacrifices that damage what matters most, and identify the “first step” that naturally unlocks momentum for every other goal.Whether you're overwhelmed by possibilities or unsure how to start, this episode will help you get clarity, build confidence, and make meaningful progress toward the life you actually want—one small step at a time.Key Takeaways✅ Write every dream down — clarity comes from seeing your full list on paper.✅ Follow your intuition and repeated nudges — they're often guideposts toward your best future.✅ Aim for alignment — choose the dream that makes the other dreams easier.✅ Consider urgency — some dreams (like traveling with kids) have a limited window.✅ Protect the core areas — never sacrifice marriage, parenting, health, or spirituality to chase a goal.✅ Morning routines fuel everything — they give you the energy, clarity, and stability to pursue big goals.✅ Forward motion reveals the path — obstacles show you where to start and what to fix first.✅ Dreams require identity growth — you become the person who can achieve the dream by pursuing it.MEMORABLE QUOTES

After 20 years in this chair, I'm seeing something that challenges everything the personal growth world teaches about becoming your future self. What if you're not trying to become someone new? What if the person you're searching for is already inside you, waiting for the right conditions to emerge? I'm sharing a brand new model that came together on a Wednesday morning call. It's not about motivation or forcing change. It's about creating the conditions where that feeling you've been chasing—that thing you just can't quite touch—naturally appears. Featured Story I was sitting on my 7 a.m. Face Your Passion Inner Circle call Wednesday morning, wearing my alpaca hoodie because it's been so damn cold everywhere. Years ago, you'd never have convinced me I'd get out of bed for a 7 a.m. call. But when you hang out with people willing to show up and go all in that early, your life changes. During the call, I shared this emerging model I've been developing. And I watched it happen multiple times—that moment when someone's body language shifts, their breathing changes, and you see them go "Oh." That's where life is lived. Those small moments of emergence. It got me thinking about retirement too. People keep asking if I'm done after 20 years. Now when they ask what I do, I just say I'm retired. They go "Oh, that's good," and we move on. I emerged into being able to say that. Interesting how that works. Important Points • You'll change when you wear yourself out, and that's not negative—it's the natural process of pieces coming together until you finally go, "Oh, I should do this instead of that." • Everybody knows exactly what they want and how they want to feel, but they can't quite describe it—it's that thing you just can't touch, that moment when everything feels good and you think, "Damn, this is good." • Who you want to be isn't your past, present, or future self—it's an emergent property that appears when conditions are right, like consciousness emerging from neural activity or life emerging from chemistry. Memorable Quotes "You will change when you wear yourself out. You want motivation? If life is not going the way you want it to go, it's okay. You'll get tired one day, you'll change." "I believe that everybody knows exactly what they want, how they want to feel, but they can't quite describe it. It's that thing you just can't touch." "The Person who you actually are emerges. That mythical me, that person inside of you where we're like, if I could only get this feeling all the time, is it possible? Yes, it is." Scott's Three-Step Approach • Accumulate wisdom through pattern recognition across all domains of your life—it's not just reading more books or living longer, it's the integration of learning with actual living and understanding principles through experience. • Practice consistency over intensity by showing up regardless of motivation and building a bridge between your accumulated wisdom and future intentions through sequential daily action in actual conditions. • Navigate the messy middle instead of trying to escape it—get tools and techniques to manage the collision zone where life, home, and inner self converge, because that's where the magic happens and where you'll emerge. Chapter Notes 0:15 - The warm studio and why 7 a.m. calls changed everything 3:27 - Challenging the future self model after 20 years 5:05 - The four-step emergence model revealed 6:24 - Building the bridge between wisdom and intention 7:49 - Why the messy middle is where magic happens 9:11 - Caring without caring: detached engagement explained 10:44 - The retirement emergence story Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: motivationtomove.com YouTube: youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: facebook.com/motivationtomove Facebook Group: Join the Daily Boost Community Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary In this episode, Andrew Johnston welcomes long-time friend and hygiene industry leader Sarah Thiel back to the show. As one of Andrew's final episodes, the two reflect on their years of friendship, the evolution of dental industry networking, and the incredible journey and impact of CE Zoom—Sarah's unique platform for tracking and managing continuing education (CE) requirements across all 50 states. Listeners get an inside look at how Sarah Thiel and her team keep up with the constantly shifting requirements of CE, the challenges of regulatory compliance, and what it means to truly support clinicians in their licensing journeys. The episode also explores hot topics in dental CE—including oral pathology, vaping, local anesthesia, substance abuse, and perio trends—plus stories from the frontlines of regulatory changes and audits. Key Topics Discussed The Evolution of CE Zoom: Sarah Thiel shares how CE Zoom went from a simple CE tracker to a comprehensive platform serving every dental license type and, now, other industries requiring CE. Navigating Audits & Regulations: Hear how CE requirements are more complex than most professionals realize, and why real-time tracking and board-specific courses matter. Networking & Relationship Building: Sarah Thiel talks about the authentic approach to networking—why helping others comes first, and how most of her professional connections (and successful matchmaking) happen in relaxed, informal settings. Hot Topics in CE: The episode spotlights recent and perennial favorite courses among dental professionals—oral pathology, vaping, local anesthesia updates, substance abuse, perio, and instrumentation. Behind the Scenes Managing Compliance: The intricate process of following every dental board's changes—thanks to Sarah's team, especially Melissa, who attends and reviews every board meeting to keep users ahead of the curve. Stories from the Field: Listen for a cautionary tale about regulatory changes and how CE Zoom went to bat for a clinician caught in a timing loophole—highlighting why trusting experts matters. Memorable Quotes "You don't know what you don't know... until you're audited and realize the rules have changed." – Sarah Thiel "Sarah's made that crossover from dental friend to real-life friend." – Andrew Johnston "I just love meeting people and figuring out ways to help them—business comes after." – Sarah Thiel "The dental boards don't care if you almost met the requirements—you have to get it exactly right." – Sarah Thiel Resources & Links CE Zoom: cezoom.com Contact Sarah & the Team: Email help@cezoom.com for questions or support. A Tale of Two Hygienists: Stay updated by following the show on social media and subscribing to the newsletter. Thanks for tuning in! Subscribe for more insightful conversations and updates as the podcast transitions to its next era.

Dina Rezvanipour, Founder and President of 3d Public Relations & Marketing, is a graduate from the University of Southern California with a B.A. in Communications. Dina got her start at Fox Studios in the diversity development department, where she helped establish the writers program and organized talent showcases. Dina was at Fox for 6 years before she landed a position at the premiere public relations firm, Distinctive Assets. As the Vice President of Distinctive Assets, she handled all aspects of PR for the company, and was their talent wrangler for the official backstage gift lounges for shows such as; the GRAMMY Awards, Country Music Awards, Latin GRAMMY Awards, Andre Agassi Grand Slam Charity Event, American Music Awards and Teen Choice Awards. Dina moved to New York City in 2011, to further her career in PR and Marketing and launched 3d Public Relations in January 2012. Dina also started her own charity in 2010 called Generation Philanthropy. Generation Philanthropy is a non-profit 501c3 dedicated to raising awareness and funds for charitable programs both locally and internationally in need of supportEpisode OverviewLiz welcomes Dina Rezvanipour, the founder of 3D PR Marketing, for a candid conversation about PR, branding, authenticity, and running a modern agency that aligns with your personal passions. The pair dive into what makes 3D PR different, the importance of authentic visibility, and how to know when you're really ready for publicity.Download Episode TranscriptTopics CoveredAbout 3D PR Marketing:Dina introduces her full-service PR agency, specializing in beauty, wellness, hospitality, and lifestyle brands. She describes their blend of traditional PR (print, online, TV, events, influencers) and why events—especially their 3D Wellness Retreat—are at the heart of their strategy.The Power of Retreats:Dina shares the inspiration behind the 3D Wellness Retreat, which focuses on finding purpose and letting go of limiting beliefs. She curates each event with experts who've helped her personally, making these retreats both impactful and deeply personal.Origin of “3D”:The name comes from Dina's desire to look at brands (and people) from all angles—never just one dimension. Fun fact: it's also a nod to her family, where she, her mom, and her brother all have names starting with “D”.Authenticity in PR and Marketing:Dina and Liz discuss “vanity PR” versus meaningful visibility. They emphasize how authenticity is non-negotiable for long-term success; being visible is only valuable if your message is true to you.When are you “ready” for PR?Dina believes two things are essential: you must be mentally (and energetically) ready to grow, and you need a solid, functional website as your foundation. Without these, PR efforts are wasted.Navigating Client Relationships:Why Dina opts for quality over quantity when choosing clients, and how she believes deeply in having a real, personal connection with those she works with. She prefers a small, mighty team and deeply values client retention and involvement.Industry Insights:Dina shares the realities of PR—rejection, ghosting, and constant “asking”—and the thick skin required to succeed. She debunks misconceptions about PR being all about ego, explaining that even “bad press” can have its value if handled authentically.Working Globally:3D PR works with clients worldwide, many of whom Dina has never met in person—a testament to the power of referral and the importance of building long-term, trust-based relationships.Memorable Quotes“You have to love what you do in PR, because it's so stressful—you need real passion for your clients.” — Dina“Visibility without authenticity or a message is just vanity marketing.” — Liz“Even bad press is still press…you want people talking about you.” — Dina“Quality over quantity, always.” — DinaConnect with Dina Rezvanipour & 3D PR MarketingWebsite: 3dprmarketing.comDina on Instagram: @dinarezvanipour3D PR Marketing on Instagram: @3dprmarketingFor ListenersIf you're thinking about PR, Dina recommends making sure you're genuinely ready to grow and that your online presence is rock solid. If you want to brainstorm or get a sense of how PR can work for your brand, don't hesitate to reach out to Dina! Hosted on Acast. See acast.com/privacy for more information.

Episode Description You've got a mission statement. Great. But here's the problem—you're probably confusing everyone, including yourself. Most people share one mission with the world and wonder why they're exhausted, distracted, and pulled off course constantly. Scott reveals why you actually need two mission statements to stay on track. One protects your why from the inside out. The other communicates your purpose without giving away your power. This week kicks off a focused series on clarity, vision, and understanding what truly drives you. No more running on someone else's agenda. Featured Story Years ago, a mentor called Scott out on something he already knew but wouldn't admit. Scott was rambling on about his passion for the work he was doing. Building businesses. Creating content. Making things happen. He thought that was the key—the stuff you do is how you get success. His mentor didn't buy it. "You're not excited about the stuff you do. You'd rather not do it. You're excited about the experience you create." Plot twist: He was right. Scott wasn't driven by tasks and tactics. He was driven by transformation. By creating experiences that change people. That realization changed everything—and it's the same wake-up call most successful people need today. Important Points Most people can't verbalize what truly drives them from the inside out, even when they know it deep down. If you don't define yourself clearly, the world will decide who you are and tell you who to be. You need two missions—one internal that keeps you on track, one external that helps others understand you. Memorable Quotes "You're not excited about the stuff you do. You'd rather not do it. You're excited about the experience you create." "Nobody needs to know what I'm doing. I'll do it, and they can catch up." "Internal is your protection. It's your sovereignty. It's your power. Your external is your communication. It's your connection. It's your impact." Scott's Three-Step Approach Ask yourself what actually drives you when nobody's watching—not what sounds good or looks impressive on LinkedIn. Write down your internal mission and keep it private, sharing only with people who truly support your vision. Create your external mission by asking how you explain what you do without requiring you to explain everything. Chapter Notes 0:32 - What truly drives you from the inside out? 2:08 - Mentor exposes the real reason behind passion 3:29 - Why you need two mission statements now 4:08 - Internal vs external: Know the difference 5:40 - Become the keeper of your own vision 6:20 - Client's breakthrough: Stop explaining everything 7:14 - Take five minutes and write this down today Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook mission statements, personal mission, business mission, clarity, vision, purpose, internal mission, external mission, self-awareness, life direction, decision making, personal development, successful living, protecting your vision, staying on track, avoiding distraction, knowing your why, transformation, creating experiences, professional growth, life coach insights, business strategy, personal sovereignty Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a driven mom who wants to be present—but you're drowning in overwhelm and “control mode”?This conversation shows you how to get crystal-clear on your family vision, build secure attachment/connection, and set firm, kind boundaries so kids become self-directed—without you turning into the “mean, controlling parent.”In this candid episode, Greg and Rachel break down the yin–yang of parenting—high standards + healthy surrender—so you can lead your family without micromanaging. You'll learn time-chunking, strategic disengagement, and simple charts & systems (starting with the morning routine) that create calm, predictable days. We also unpack why quality and quantity time (especially in key developmental years) is the foundation of trust, attachment, and influence.If you've ever thought, “I've tried everything,” this is your roadmap to clarity, consistency, and connection—without burnout.Key Takeaways✅ Vision first: You can't hit a target you don't have—define your family vision and align daily “micro-visions.”✅ Attachment over control: Connection creates cooperation; control breeds rebellion or resentment.✅ Quality and quantity time: Presence (especially ages 0–6, and up to 25) builds trust and influence.✅ Boundaries you honor: Time-chunking + strategic disengagement protect work and family time.✅ Systems over stress: Start with a morning routine chart; train, then let kids choose how within clear boundaries.✅ Lead without micromanaging: Be playful + firm on non-negotiables; give freedom on details.✅ The obstacle is the way: Overwhelm signals where to build skills and systems next.Memorable Quotes

Daily Boost Podcast Show Notes Happiness: What Makes JOY Last Longer Than Happiness? October 8, 2025 | Episode 5198 Host: Scott Smith Episode Description Scott gave up chasing happiness years ago. Plot twist: He's happier for it. After almost 20 years and over 5,000 episodes, he's learned that joy sticks around longer than happiness ever did. It's less fleeting, more reliable, and way more real. In this episode, Scott shares five ideas that have been posted on his office wall for years. He doesn't even remember when he put them there. But they're still relevant because they work. These aren't fluffy positive vibes—this is the honest truth about what actually makes life feel good when you're stuck, frustrated, or wondering why success isn't bringing the satisfaction you expected. Featured Story Picture this: Scott's looking at his office wall during a recording session. There are five handwritten reminders staring back at him. They've been there for years. He has no idea when he posted them, which tells you something—these aren't trendy mantras. They're the real deal. As he's about to hit 20 years of daily podcasting, he realizes these five ideas are exactly why he's still showing up. They're also why his clients in their 40s and 50s—successful people who should be happy but aren't quite there—finally start feeling something shift. It's not about motivation. It's about getting brutally honest with yourself about what you're doing with your time and who you're doing it for. Important Points Gratitude isn't just nice—it's the foundation for getting more of what you want. If you can't appreciate what you have, why would you get anything else? Your actions tell the truth your words won't. Look at what you actually do every day, not what you say you'll do or wish you were doing. Serving others strategically changes your life faster than chasing your own happiness. When you make someone else feel great today, everything shifts for you too. Memorable Quotes "You change when you wear yourself out. And the truth is, if you are stuck and you can't figure stuff out, there's some things you have to do and you have to figure it out, but there's a big stack. I'm going to guess 50, 60% of what you think you need to do that doesn't need to be done at all." "Remember, the person you are today is not who you will be tomorrow. In fact, the decision you make today may scare you to death. But as you start moving forward tomorrow and the next week and the next month and the next year, you'll become that person who is fully capable of transforming into whatever you want to do." "This is not the toxic positivity. Come on guys. You can do it. Be happy. Let's go. Rah, rah, rah. Love that stuff. But man, if that's not working for you, we got to get real, don't we?" Scott's Three-Step Approach Pause today and write down three things you're grateful for—even if life feels hard right now. Don't tell anyone you're doing it. Just do it and watch what compounds over time. Review everyone you'll interact with today and decide in advance how you want to make them feel. Serve first. Tell someone you're proud of them and watch what happens. Pull out your calendar and block time for yourself—not for tasks, but for your dreams. Own your time or everyone else will own it for you. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Possible Titles (Ranked by Effectiveness) podcast, Scott, mindfulness, motivation, inspiration, happiness, personal development, mental health, joy, self-improvement, positivity, life lessons, personal growth, resilience, life advice, emotional well-being, happiness vs joy, authentic living, meaningful life, happiness tips Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Boost Podcast Show Notes Stop Lying to Yourself About Your Commitment October 6, 2025 | Episode 5196 Host: Scott Smith Episode Description Ever caught yourself making a goal and then complaining it's too hard? Scott calls you out on the biggest lie we tell ourselves. The one where we say we're committed to something, then sabotage ourselves the moment it gets difficult. This episode shares Scott's raw 2 AM moment with a cheap bottle of wine that changed everything. It's about that instant when you look in the mirror and realize you're not who you thought you were. If you've ever questioned why you're grinding so hard, this one's for you. Featured Story Picture this: 2 AM in a small office bathroom. Scott's working in film and TV production, stressed beyond belief, missing workouts and family time. He's got a big cheap bottle of wine and he's gone through most of it. Then he stumbles to the bathroom and catches his reflection. The guy staring back looked normal, even happy. But inside? Man, it felt bad. The look in his eyes wasn't mad. It was sad. That's when Scott realized he was lying to himself about his commitment. He was questioning everything while claiming to be all in. It was the moment that eventually led him from film production to creating this podcast you're listening to right now. The relief that came from that realization? That's what this episode unpacks. Important Points Real commitment means you don't complain when it gets hard - you signed up for the challenge. You'll change when you wear yourself out, not a moment before, and everyone knows it. Everything in your life is self-inflicted, including deciding to get in the game in the first place. Memorable Quotes "You will change when you wear yourself out. There will come a day when you won't put up with whatever you don't like today." "Either you're committed or you're not. It's not a goal if you're stumbling and bumbling because it got hard." "Everything in your life is self-inflicted. You decided to get in the game, didn't you?" Scott's Three-Step Approach Look yourself in the mirror and ask if you're lying about your commitment right now. Stop blaming circumstances and own that you chose this challenge when you set the goal. Find that little sparkle, that excitement you had at the start, and finish what you started. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to thriving isn't managing your circumstances perfectly—but rooting yourself in the connections that matter most? In this heartfelt conversation, Michael and Megan talk with Elizabeth Oldfield, author of Fully Alive, about reclaiming depth, community, and soul-level steadiness in a culture addicted to speed and distraction. Elizabeth draws on ancient wisdom, modern insight, and her own experience living in intentional community to offer a hopeful path forward.Memorable Quotes“You need to put your roots down deep into love and work out how to find some steadiness.”“When we are honest about our full humanity, we give other people permission to do that, and that's a necessary starting point for actually growing up our souls rather than pretending that we all know what we're doing and we're holding it all together.”“Where we put our attention is essentially who we become.”“I have this sense that fully aliveness is in connection, deep connection, horizontally and vertically.”“Hurrying and destruction are not how we flourish, and we're constantly being encouraged to do those things. So we need to provide some counter pressure towards slowness and steadiness and presence.”Key TakeawaysConnection Is the Core of Flourishing. Relationships—messy, costly, inconvenient—are where we become more fully human.Attention Shapes Who You Become. Distraction isn't just a nuisance; it's a soul-shaping force. Guard your focus.Structure Time Around Your Values. A “rule of life” puts what matters most in place first, so the rest fits around it.Commitment Fuels Depth. Vulnerability without commitment fizzles; together they form lasting community.Ancient Practices Still Work. Sabbath, liturgy, and shared rhythms anchor us in what endures.ResourcesFully Alive by Elizabeth OldfieldThe Sacred podcast by Elizabeth OldfieldWatch on YouTube at:  https://youtu.be/-anckhHSdHMThis episode was produced by Sarah Vorhees Wendel of VW Sound