Podcasts about realization process

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Best podcasts about realization process

Latest podcast episodes about realization process

Tantra Illuminated with Dr. Christopher Wallis
Attuning to Fundamental Consciousness with Judith Blackstone

Tantra Illuminated with Dr. Christopher Wallis

Play Episode Listen Later Jun 13, 2025 67:24


What if our most subtle awareness could be both deeply personal and seamlessly connected to all of life?In this rich and nuanced conversation, Judith Blackstone shares insights from her decades of teaching the Realization Process—a nonsectarian path to embodying nondual awareness. Touching on themes of individuality, resonance, psychological healing, and the tactile texture of consciousness, the dialogue gently challenges assumptions about separation and unity. Judith speaks from lived experience, offering a grounded and precise way to attune to what she calls "fundamental consciousness"—a still, luminous field that both contains and liberates the contents of our being. The conversation also explores how awareness can inhabit the body fully, how spiritual bypassing can undermine growth, and how love may underlie even our most complex emotions.Learn more about Judith and the Realization Process: https://realizationprocess.org Hosted on Acast. See acast.com/privacy for more information.

21st Century Vitalism
Embodied Nondual Spiritual Awakening with Judith Blackstone, PhD.

21st Century Vitalism

Play Episode Listen Later Aug 14, 2024 45:38


On this week's episode, I was fortunate enough to sit down with the founder of the Realization Process, Judith Blackstone, PhD. Combining her 35 years of private practice as a psychotherapist and deep spiritual investigations as a meditator and dancer, Judith has refined an incredible process of nondual spiritual awakening which she now shares with other practitioners. She is also an author of several books including ‘Trauma and the Unbound Body: the Healing Power of Fundamental Consciousness', ‘The Intimate Life', and ‘The ‘Enlightenment Process'. Her most recent book, ‘The Fullness of the Ground: A Guide to Embodied Spiritual Awakening' released in the fall of 2023 and is available wherever you get your books. In this conversation, we explore the outline of how the Realization Process works. Namely what Nondual Spiritual Awakening is and how we can incorporate it into a therapeutic model. It's a conversation that focuses heavily on the theme of embodiment and the nature of constriction with an introduction to the method of releasing those constrictions so we can be more expansive. If you want to check out Judith's work, head on over to RealizationProcess.org or pick up some of her books from your online retailer of choice! Show Topics - What is Nonduality? - Is Nonduality Inherent or Cultivated? - The Obscurations of Nonduality - How do we Embody Nonduality? - Making Contact with Ourselves - Relating to Challenging Situations - Top Down vs Bottom Up Psychological Approaches - Does Nonduality Mean “I” Disappear? - Nonduality in a Therapeutic Context - Fundamental Consciousness and Core Breath - The Nature of Constrictions - The Experience of Fundamental Consciousness

Ravi Ranganathan's Podcast
Episode 92 - Recap of Four Step Self Realization Process and Chapter Seven

Ravi Ranganathan's Podcast

Play Episode Listen Later Jul 10, 2024 28:54


MindThatEgo Podcast
#40: Embodied Nonduality and the Realization Process with Judith Blackstone

MindThatEgo Podcast

Play Episode Listen Later Mar 21, 2024 66:28


I'm joined by Judith Blackstone. Judith has 35 years experience as a psychotherapist and teacher of the realization process, a direct path for realizing fundamental consciousness, as well as the application of nondual realization for psychological, relational and physical healing. She currently has seven books in publication, including her latest, The Fullness of the Ground: A Guide to Embodied Spiritual Awakening. Judith explains the importance of inhabiting the body and developing a strong connection to the core, to integrate the fullness of the self, cultivate wholeness, and connect deeply to life, rather than dissociate or numb through misguided attempts at transcendence. We discuss the value of modalities such as talking therapy, somatic work, and meditation, the risks of catharsis, maintaining boundaries as consciousness expands, as well as subtle distinctions between non-dual awareness and energetic dimensions. Resources The Realization Process website. Judith's writing and media.

Buddhist Geeks
Embodying Nondual Awakening

Buddhist Geeks

Play Episode Listen Later Mar 11, 2024 40:24


In this episode Ryan Oelke chats with Judith Blackstone, contemporary spiritual teacher, psychotherapist, and founder of The Realization Process, and author of her latest book, The Fullness of the Ground: A Guide to Embodied Awakening. They discuss a variety of aspects of what it means to embody nonduality, including different views on nonduality, how to practice and live a path of embodied nondual awakening. Episode Links:

Channel Your Genius Podcast
Your dream of opening a spiritual center -- with Mara-Evenstar

Channel Your Genius Podcast

Play Episode Listen Later Jan 16, 2024 35:54


Mara-Evenstar: Ordained Priestess, Ritualist, Educator, Consultant, and Social Impact Entrepreneur Mara Evenstar, MTP, M.Ed., holds a Master's in Transpersonal Psychology specializing in spiritual psychology and organizational development. Her master's degree in education focuses on leadership and social transformation. A certified teacher of the Realization Process and a Reiki Master Teacher, Mara has been teaching transformational classes and workshops for over twenty years. She is co-owner of Evenstar's Chalice, a metaphysical store in Michigan, Director of Evenstar Institute, Board Member of The Intentional Living Collective, and co-founder of Sophia Unfolds. All organizations created to support our conscious evolution individually and collectively.   Things talked about in today's episode: The "accidental career" Following the calling How to build an "urban temple" What do YOU want? Your guides won't save you from a zoning issue!   Contact Mara: arammai.services@gmail.com   Learn more about Mara: https://evenstarschalice.com/ https://www.instagram.com/evenstarschalice/?hl=en   Shop at Chalice! https://evenstarschalice.com/collections   Work with Mara: https://evenstarschalice.com/pages/work-with-mara  

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

Judith Blackstone, PhD, is the founder of the Realization Process, a method of embodied Psychological and relational healing and nondual spiritual awakening. She teaches workshops and teacher certification trainings throughout the United States and online. She is the author of several books, including The Fullness of the Ground: A Guide to Embodied Awakening; Trauma and the Unbound Body: the Healing Power of Fundamental Consciousness; The Enlightenment Process; Belonging Here: a Guide for the Spiritually Sensitive Person; and The Empathic Ground.In This EpisodeJudith Blackstone, PhD's Website---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Moments with Marianne
The Fullness of the Ground with Judith Blackstone PhD

Moments with Marianne

Play Episode Listen Later Sep 17, 2023 48:18


Are you looking to cultivate happiness, authenticity, and presence in your life? Tune in for an inspiring discussion with Judith Blackstone, PhD on her new #book The Fullness of the Ground: A Guide to Embodied Awakening.Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!Judith Blackstone, PhD, is a psychotherapist and innovative teacher in contemporary spirituality. She developed the Realization Process®, an embodied approach to personal and relational healing and nondual realization. She is the author of Trauma and the Unbound Body, Belonging Here, The Intimate Life, The Enlightenment Process, and The Empathic Ground. For more, see realizationprocess.orgFor more show information visit: www.MomentswithMarianne.com#bookclub #consciousliving #consciousness #mindfulness #consciousness #consciousnessshift #personalgrowth #nonduality #spirituality #spiritualgrowth #mindfulness #mindful #JudithBlackstone #selfhelp #books #bookstagram #bookish #reading #kmet1490am

Sounds of SAND
#52 Embodied Awakening: Judith Blackstone

Sounds of SAND

Play Episode Listen Later Sep 14, 2023 47:58


Judith Blackstone, Ph.D., is a psychotherapist and innovative teacher in contemporary spirituality. She developed the Realization Process®, an embodied approach to personal and relational healing and nondual realization. She is the author of Trauma and the Unbound Body, Belonging Here, The Intimate Life, The Enlightenment Process, and The Empathic Ground. For more, see realizationprocess.org. The Fullness of the Ground is a guide to embodied nondual realization and its profound effect on our senses, our ability to love, our experience of our own authentic existence, and our connection with other living beings. It distills Dr. Judith Blackstone's decades of teaching into the essentials of the nondual spiritual path. Topics: 0:00 – Introduction 2:11 – Spiritual Path 7:16 – Grounded or Groundless? 12:06 – Realization Process 18:16 – Ancestors and Collective Trauma 23:02 – Attunement Practice 29:22 – Balancing and Striving 30:42 – Gradual vs. Direct Path 31:54 – Illusion of Separateness 34:06 – Upcoming Events 35:15 – Nondual Realization 36:52 – Guided Meditation Mentioned in the episode – #48 Ancestral Healing: Daniel Foor

I'm Awake! Now What?
Re-Release: Vanessa Scotto - Podcaster, Psychologist, Mentor and Coach discusses awakening and healing Ep.240

I'm Awake! Now What?

Play Episode Listen Later Apr 30, 2023 76:13


This week I sit down with Vanessa Scotto, co host of the Bliss+Grit Podcast. Vanessa holds two masters degrees, one in Chinese Medicine and one in Transpersonal Psychology. She is also certified practitioner of the Realization Process with Judith Blackstone. Vanessa has a private practice where she mentors and coaches individuals from all walks of life.    Vanessa and I discuss her upbringing and current spiritual practices and beliefs. Vanessa walks us through the definition and formulation of generational trauma. She imparts how each one of us can work to heal our own lineages of trauma. We discuss the unique path of awakening and internal growth. Vanessa shares the ways in which we can overextend ourselves in self-improvement and she helps the audience identify how to know when that line has been crossed--so we can return to self-love and self-compassion.     To find out more about Vanessa head over to her website or follow her on Instagram @vanessascotto and make sure to check out her podcast Bliss+Grit    Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast 

The Happy Brain
Release Constrictions: Live Lesson

The Happy Brain

Play Episode Listen Later Feb 10, 2023 43:24


A method for releasing physical and emotional pain is taught to me (and you!) by Roberta Tachi, a senior teacher of The Realization Process. (theselfawakens.com)Link to my new course! https://innermammalinstitute.org/course If you like The Happy Brain Podcast, please rate and review it to help others make peace with their inner mammal.THE HAPPY BRAIN PODCAST helps you blaze new trails to your dopamine, serotonin, oxytocin, and endorphin. My guests are pioneers in retraining the inner mammal. I love learning from them! Listen in and subscribe so you can turn on your happy chemicals in healthy new ways.Your host, Loretta Breuning PhD, is founder of the Inner Mammal Institute and author of "Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels.” Details at: https://innermammalinstitute.orgLife is more peaceful and satisfying when you understand the brain we've inherited from earlier mammals. Your mammal brain controls the chemicals that make you feel good: dopamine, serotonin, oxytocin, and endorphin. These chemicals are released for reasons that don't make sense to our verbal human brain. When you know what these chemicals do in animals, your ups and downs make sense!Our happy chemicals evolved to reward survival behavior, not to make you feel good all the time. Each happy chemical has a special job. When it turns on, it paves neural pathways that turn it on more easily in the future. That's why we repeat behaviors that we'd rather do without. Fortunately, you can re-wire yourself to stimulate them in sustainable ways.But it's hard. It's like learning a foreign language: it takes a lot of repetition. Yet people do it every day. You can be one of them! You can design a new path to your happy chemicals and repeat it until it's strong enough to turn on easily. The Inner Mammal Institute shows you how.The Inner Mammal Institute has free resources to help you make peace with your inner mammal: videos, blogs, infographics, and podcasts. Dr. Breuning's books explain the big picture and help you plot your course step by step. No matter where you are right now, you can enjoy more happy chemicals in healthy ways. Get the details at https://InnerMammalInstitute.org.Music from Sonatina Soleil by W.M. Sharp. Hear more of it at https://InnerMammalInstitute.org/musicbywmsharp

Mindful Matters
Trauma, The Unbound Body & The Realization Process with Judith Blackstone

Mindful Matters

Play Episode Play 60 sec Highlight Listen Later Nov 15, 2022 35:05


Mindful Matters Podcast host, Elaine Clark, speaks with Judith Blackstone, author of "Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness", "The Enlightenment Process, and "Belonging Here: a Guide for the Spiritually Sensitive Person".  In this episode, Judith speaks to us about The Realization Process: A Step-by-Step Guide to Embodied Spiritual Awakening. Episode Highlights:- Judith's personal journey - The Realization Process- Connecting to our core & attuning to our body- What is fundamental consciousness?- How to inhabit the body as fundamental consciousness to liberate trauma-based constrictions- Reclaiming ourselves from our childhood holding patterns - Deepening intimacy & internal contact with another without losing ourselves - Connecting from "core to core"- Practices that can bring us back to unity - A short guided practice by Judith For more information about Judith Blackstone & The Realization Process https://realizationprocess.org/To purchase "Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness"https://www.amazon.ca/Trauma-Unbound-Body-Fundamental-Consciousness/dp/1683641833To purchase "The Intimate Life: Awakening to the Spiritual Essence in Yourself and Others"https://www.amazon.ca/Intimate-Life-Awakening-Spiritual-Yourself/dp/1604075627Social Media:Twitter: https://twitter.com/judblackstone

The Hidden World
The Hidden World of the Unbound Body w/ Judith Blackstone

The Hidden World

Play Episode Listen Later Aug 3, 2022 57:36


Whitney speaks with Dr. Judith Blackstone, psychologist and embodiment teacher, about The Realization Process. Judith's website: https://realizationprocess.org References: "Trauma & The Unbound Body" by Judith Blackstone Other books by Judith Blackstone: "Belonging Here", "The Empathic Ground", "The Intimate Life", "The Enlightenment Process", and "The Subtle Self". Amazon bookstore: https://www.amazon.com/Judith-Blackstone/e/B000APFK9Q/ref=dp_byline_cont_pop_book_1

Letting Go & The Greatest Secret
Judith Blackstone - Exploring the Realization Process

Letting Go & The Greatest Secret

Play Episode Listen Later Jul 11, 2022 40:39


Discover the spacious beingness that is both within and around the body. On this episode of “Letting Go & The Greatest Secret,” Judith Blackstone joins Hale Dwoskin, guiding you through a process to explore the energetics of breath and how it relates to what is. Explore how movement is part of the flow of oneness and how all is welcomed here as part of this oneness. Judith Blackstone, PhD, developed the Realization Process, an innovative method of embodied psychological and relational healing and nondual spiritual awakening. She teaches worldwide and online. Judith has published multiple books, including “Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness.” Learn more and connect with Judith at www.RealizationProcess.org. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/User/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/wioXx5zEm08. 

Ghosts of Dates Past
S2 EP10: 82 first dates, being present, communication styles with Amy Palatnick

Ghosts of Dates Past

Play Episode Listen Later May 24, 2022 60:49


In this episode, I sit down with Amy to have one of the most beautiful conversations on the podcast. I hear tons of growth in myself in this episode as much of the advice I mention, I have recently taken. We discuss open communication and getting to know one's different communication styles. To being present on dates and reflecting after the first date rather than jumping to the conclusion there will be a second, or more importantly, do you want there to be? Amy discovered the secret to a fulfilled life when Joseph Campbell taught her to Follow My Bliss. So instead of going to medical school, she became a potter. She moved to the Pacific Northwest where she had a thriving pottery career (She's been on a pottery hiatus, but plan to go back to it soon!). Later, she became a Nia instructor, and more recently followed her heart to become a Processwork therapist and Realization Process meditation teacher. Her main goal in life is to help others find more self-love and follow their big and small dreams. Her second book, Dating Empowered, is coming soon! You'll get sneak peeks and special content when you join her email list! Use code LIANA15UNICORNSNOT for 15% off on all products at unicornsnot.com. I would love if you could subscribe, rate, and review this podcast and spread the word to your family friends, and former ghosters :p as it really helps the podcast grow! Please feel free to reach out to my personal Instagram @lianacolada or the podcast Instagram @ghosts_ofdatespast. You can also shoot me an email at lianapavane@ttylnyc.com. --- Support this podcast: https://anchor.fm/ghostsofdatespast/support

Awareness Explorers
98: Judith Blackstone, Guest Explorer

Awareness Explorers

Play Episode Listen Later Dec 17, 2021 56:21


In this episode we talk to Judith Blackstone about The Realization Process, and practical methods for fully inhabiting your body as a way of connecting with fundamental consciousness. • Includes a guided meditation to help you attune to the central core of the body by tuning into the head, heart, and pelvis. To learn more about Judith Blackstone, please visit: https://realizationprocess.org/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian

A Quest for Well-Being
Transformative Healing

A Quest for Well-Being

Play Episode Listen Later May 8, 2021 42:16


— “At the heart of this method is the unveiling of our deepest sense of Self, experienced as pristine stillness, vibrant aliveness, and fundamental well-being.” Valeria Teles interviews Michael Lydon — the Senior Practitioner of the Realization Process, a form of guided body-focused meditation for spiritual awakening, transformative healing, and embodied wholeness. Michael Lydon has a background in social work, and practices as Senior Practitioner of the Realization Process, a form of guided, body-focused meditation for spiritual awakening, transformative healing, and embodied wholeness. Michael holds full certification from Judith Blackstone in all three Realization Process trainings, including Embodiment, Meditation, and Healing Ground, with additional certification in Advanced Trauma Repair. Michael offers guided Realization Process practices for awakening, healing, and spiritual embodiment via Zoom, in the form of classes, groups, and private sessions. Michael specializes in helping individuals release stress-based holding patterns related to trauma, energy blocks, and limiting beliefs.  To learn more about Michael Lydon and his work please visit: https://www.realizationconsulting.com/   — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.   

Liberated Body Podcast
Ep 90: From Body to Embody with Marika Baxter

Liberated Body Podcast

Play Episode Listen Later Feb 2, 2021 61:41


Today I’m talking with Marika Baxter. Marika has a Masters of Science in Physical Therapy and for 17 years practiced as a physical therapist and Pilates teacher working in particular in the dance medicine world. She is a Realization Process teacher and is currently studying through Internal Family Systems with Richard Schwartz. Marika is also a dear friend, and a teacher in the liberated being embodied practice studio. You can find out more about her work at www.mb1wellness.com The Liberated Being embodied practice studio is at www.liberatedbeing.community, and on Instagram we are @liberatedbeing

A Healthy Curiosity
Embodiment as Conscious Path

A Healthy Curiosity

Play Episode Listen Later Dec 23, 2020 49:54


What does it mean to be embodied? To start cultivating embodiment, we can often begin by bringing more focus to what it's like to inhabit our body rather than just where we are. The body does a lot more than just act as a vehicle to move the brain around from place to place. Brooke Thomas uses a variety of methods and media to help others onto the path of embodiment. As she joins this conversation, she brings lots of excellent insight into that process to help us start connecting to our genuine lived experience. On Today's Episode of A Healthy Curiosity: What embodiment means to Brooke What the three dimensions of experience are How she starts to help people learn to check in with their bodies Why ease is hallmark of discernment Walking through a sensory practice that Brooke uses to help people start shifting their being Brooke Thomas works in a variety of ways to teach about how to cultivate a relationship with our bodies, and therefore with our being, and how that can have a profound positive impact on an individual and collective level. At its core, her work is a lived inquiry about what it means to shift out of a mental/conceptual lens and into an embodied/experiential lens. This shift truly changes everything about how we meet ourselves and the world. She is a Realization Process teacher who works with clients one-on-one as an embodied coach, and does group work within the online embodied practice community, Liberated Being. She was a Rolfer in private practice for 20 years prior to this work. She has run two podcasts, Liberated Being (formerly known as Liberated Body), and Bliss + Grit, which she co-created with her friend Vanessa Scotto. Links: Judith Blackstone Bright-Sided by Barbara Ehrenreich Connect With Brooke Thomas: Website Liberated Being Liberated Being Podcast Bliss and Grit Podcast YouTube Instagram Facebook -- Apply to work with Brodie 1-on-1 Find out how to enroll in the Level Up course (on sale through the end of 2020!) Want to practice attuning to Fundamental Consciousness? Download a free meditation here. You'll also be subscribed to Brodie's delightfully infrequent newsletter; of course you can unsubscribe at any time.

Finding Refuge
11. The Power of the Invisible

Finding Refuge

Play Episode Listen Later Dec 21, 2020 43:44


Victoria Santos, MA, designs and facilitates group processes in communities, organizations, businesses, universities and schools. Her work is rooted in a far-reaching vision of human potential. Warm authentic presence, compassionate communication, commitment to social justice and racial equity, and lifelong learning are threads running through all of Victoria’s work. Victoria has a deep commitment to our collective liberation. Equipped with diverse approaches and perspectives, Victoria brings a strong affinity for exploring the ways that intersectional and structural oppressions express themselves in systems, cultures and individuals. She helps organizational leaders clearly recognize systemic barriers to social justice and racial equity. She then helps these leaders identify and embrace actions that foster personal and professional growth, transform organizational culture, and create lasting, meaningful impact. Victoria has trained in the fields of psychology, conflict resolution, meditation, rituals and embodied practices. She brings over thirty years of experience and leadership in education, community organizing and community development. With a Master’s degree from SUNY-Albany in Political Science & Latin American and Caribbean Studies, she also holds certifications in transformative and healing practices, and has participated in many continuing education trainings. Victoria leads groups and individuals in meditative explorations drawn from the Realization Process®. Developed by Judith Blackstone, this process is a body-centered approach to personal and spiritual healing and maturity. For ten years, Victoria assisted Sobonfu Somé in leading grief rituals according to the Dagara traditions of Burkina Faso. The values and spirit of both of these approaches inform Victoria’s work with groups. Victoria is a Spanish-fluent Afro-Caribbean immigrant who was born in a rural village in the Dominican Republic. Her lived experiences in different cultures have enhanced her capacity to bring a culturally rich analysis and vision to her group work. This helps her to reach beyond received cultural norms and go to the heart of the matter: bringing to light that which is calling for attention and care. Victoria drops wisdom about:- Different layers and levels of consciousness- The Larger Self - The Power of the Invisible- Ancestry and healing for seven generations back- Intuition- The meaning of this moment- Death as a doorway- Life as a ritual- Contemplative practices- The cost of disembodiment- What true compassion means- Relationships across difference - Boundaries- Rest- Emptiness Learn more about Victoria’s work at www.educationforracialequity.com and youngwomenempowered.org.Victoria will be offering a series of workshops and cohort learning experience diverse groups in 2021. Please contact her for more information. One such offering is - Undoing Racism in the Body a 2-day retreat for white people Saturday February 27th-28th. An experiential approach to releasing the somatic patterns of white body supremacy and embodying being an anti-racist. Mention this podcast for 10% off.Podcast music by Charles Kurtz+ Read transcript

Liberated Body Podcast
Ep 80: Self-Love as a Language of the Body with Vanessa Scotto

Liberated Body Podcast

Play Episode Listen Later Nov 12, 2020 21:01


This talk is an excerpt from a longer guest teacher gathering with Vanessa Scotto which took place on May 15th 2020. Vanessa Scotto may sound familiar to you- she is a very dear friend of mine the co-creator of a podcast we ran together for 4 years titled Bliss and Grit which was dedicated to embodied awakening. She is a Teacher, Mentor and Coach in private practice who has dedicated over two decades to exploring the dynamic interplay of the Mind, Body and Spirit. She holds two masters degrees in both Traditional Chinese Medicine and Transpersonal Psychology; and is a certified practitioner of the Realization Process with Judith Blackstone. With a background in Eastern philosophy, Contemplative Psychology, Mysticism and somatic meditation, Vanessa takes a holistic approach to transformation, self-realization and self-love. You can find out more about Vanessa’s work at vanessascotto.com. And more about Liberated Being at liberatedbeing.community.

Awakin Call
Judith Blackstone -- Trauma & the Healing Power of Fundamental Consciousness

Awakin Call

Play Episode Listen Later Oct 17, 2020


"We actually can know ourselves beyond the momentary flux of our disparate sensations, feelings, thoughts and perceptions. We can know the knower, or more accurately, the knower can know him or herself." - Judith Blackstone Judith Blackstone, PhD, is an innovative teacher and author in the contemporary fields of nondual realization and spiritual, relational and somatic psychotherapy. Over the past four decades she has developed and taught the Realization Process, a direct path for realizing fundamental (nondual) consciousness, as well as its application in psychological, relational and physical healing. The Realization Process teaches that we can enter a subtle pervasive consciousness from deep within our own bodies. We can experience the unified ground of our individual being, and  experience it pervading everything in our environment. In other words, we get to know our own individual wholeness at the same time as we transcend ourselves. Central to this approach is the conviction that we all have access to an inner source of well-being that helps us heal when we embody ourselves fully. Judith's career as a professional dancer began at age 9. For a decade and a half she pursued this path as a highly trained modern dancer -- until an injury shattered her back and her lifelong dream with it. She sought help from a series of doctors, alternative healers, and body workers but found little recourse. Then one day, lying on her back on the floor of her NYC loft, in a state of prayerful grief, and desperation, Judith turned her attention deeply inward, looking for "the key that might free me from this seemingly insurmountable situation." Remarkably, she found it. It began with the discovery that simply by releasing her weight to the ground, subtle currents of energy could be felt arising from the floor, moving her body organically towards balance.  From earliest childhood Judith had felt the sense of a numinous presence around her, and longed to bring it closer. Her experience in the NYC loft was a first taste of that presence within. Other experiences followed. She taught her dance students what she was learning about the subtler aspects of the body, and witnessed their radiant ripening as they began to fully inhabit their bodies. Some time later, sitting by a creek, during a year in residency at a Zen monastery, Judith entered a realm of experience she refers to as fundamental consciousness, or, "the ground of being" -- a direct experience of a transparent space-like presence pervading not just her body, but her environment and everything in it. In further explorations she discovered that this realization could be stabilized through a series of specific practices. To Judith this isn't an esoteric or highly advanced realization, but one that she maintains is very accessible, "Pretty much everyone I teach is able, with some practice, to realize this."  Her most recent book, Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness (2018), speaks to the profound implications of this work. In it, she speaks of inhabiting the body as "a kind of reclaiming of ourselves." Because fundamental consciousness is deeper than any of the events, memories or emotions of trauma, when we attune to it, we establish deep contact with our underlying wholeness and reclaim the universal qualities of our being -- the qualities of love, power, voice, understanding, and gender/sexuality (each with a specific felt sense to it). In the face of traumatic events, these qualities are often suppressed, and constrict along with corresponding parts of our physical anatomy. For healing, it is crucial to release these constrictions and regain these lost qualities.  The Realization Process teaches specific practices to inhabit the whole body, attune to its central channel (that runs through the head, torso and pelvis), and open to fundamental consciousness. It also includes specific practices for discerning, and releasing along the exact pathways that we have constricted ourselves in response to traumatic events.  Judith's formal credentials include a Masters’ Degree in Transpersonal Psychology and a PhD in Psychology, Eastern Religion and Embodiment. She trained at the Institute for Integrative Psychotherapy in New York City. She has 35 years of clinical experience as a psychotherapist and is now retired from private practice. Her essays have been published in a wide array of reputed journals, and her other books include Belonging Here: A Guide for the Spiritually Sensitive Person; The Enlightenment Process; The Intimate Life; The Subtle Self and The Empathic Ground. A six-CD audio series of Judith explaining and teaching the Realization Process is available from Sounds True.  Along with her husband Zoran Josipovic, Judith is co-founder of the Nonduality Institute, a nonprofit dedicated to the scientific study of nondual awareness which contributes to the understanding of the nature of human consciousness and the brain’s functioning in optimal states of well-being. In addition to Zen, Judith has received teachings in the Mahamudra and Dzog-chen paths of Tibetan Buddhism, and has also studied in India with several teachers from Hindu traditions (Advaita Vedanta, Bhakti and Kashmir Shaivism). She does not view herself as a guru of any kind, and is clear that the Realization Process practices themselves are not situated within a specific traditional lineage. In Judith's experience, her main teacher "has been nature -- the subtle emanations from all living forms, the challenges presented by a severe back injury, the natural unwinding, in meditation, of the body, heart and mind toward openness, and the spontaneous emergence of fundamental consciousness." Over the decades she has taught numerous workshops and teacher certification trainings across the United States and Europe. During this current pandemic, Judith continues to offer trainings and retreats online that are often booked to capacity. Join Pavi Mehta and Kozo Hattori in conversation with this gifted author and teacher.

The Psychedelic Therapy Podcast
Veronika Gold (Polaris Insight): Creating a Ketamine Clinic

The Psychedelic Therapy Podcast

Play Episode Listen Later Oct 9, 2020 59:17


Have you ever wondered what it would take to create a psychedelic therapy clinic? Today's guest, Veronika Gold, co-founder of Polaris Insight Center in San Francisco has done just that. Our conversation starts with Veronika first meeting Stanislav Grof at 16 years old in the Czech Republic and we follow her journey from studying at CIIS (California Institute of Integral Studies) to founding Polaris. We cover the challenges she has faced from battling misconceptions, to therapeutic transference, to providing equal access. We also discuss the efficacy of different therapeutic modalities as well as different molecules. Veronika is has an M.A. in Clinical Psychology from the Charles University in Prague and an M.A. in Integral Counseling Psychology CIIS. She is a Licensed Marriage and Family Therapist with certificates in EMDR, Somatic Experiencing, Emotionally Focused Therapy (EFT), and Realization Process. She is a Sub Investigator and a co-therapist in MAPS Clinical Program for MDMA-Assisted Psychotherapy and has trained in Ketamine-assisted therapy with Dr. Raquel Bennett at Kriya Institute, and Dr. Phil Wolfson, and Julane Andries at the Ketamine Training Center. Healthy therapeutic relationships are a cornerstone of creating a good set and setting for psychedelic-assisted therapy, and Veronika clearly has what it takes to help her clients heal. A note from Maya who presents the Psychedelic Therapy Podcast: As a practitioner with a leading psychedelic practice, Veronika has been a part of helping Maya co-create our software platform designed to help psychedelic practitioners track, measure, and illustrate the health outcomes of their clients. If you are an individual ketamine practitioner interested in being a part of the foundation of this platform, please visit our Council of Guides page on the maya website: https://www.mayahealth.com/council LINKS Veronika Gold Polaris Insight Center TIMESTAMPS :05 - Veronika's interest in psychedelics was sparked by meeting Stanislav Grof at 16 :10 - Veronika's journey in starting a ketamine-assisted therapy clinic :15 - Challenges from combating misconceptions to transference and countertransference :23 - Which therapeutic modalities are most efficacious when working with psychedelic-assisted psychotherapy :33 - Choosing different psychedelic molecules for healing and how healing can turn into psychospiritual development. :43 - Helping clients get access to psychedelic therapy :49 - Veronika speaks to psychedelic practitioners

Touching Into Presence
Episode 24 - Conversations with Brooke Thomas

Touching Into Presence

Play Episode Listen Later Sep 28, 2020 60:37


Today's Conversation is with Brooke Thomas.Brooke works in a variety of ways to teach about how to cultivate a relationship with our bodies, and therefore with our being, and how that can have a profound positive impact on an individual and collective level. At its core, her work is a lived inquiry about what it means to shift out of a mental/conceptual lens and into an embodied/experiential lens. This shift truly changes everything about how we meet ourselves and the world. She is a Realization Process teacher who works with clients one-on-one as an embodied coach, and does group work within the online embodied practice community, Liberated Being. She was a Rolfer in private practice for 20 years prior to this work.  She has run two podcasts, Liberated Body which is now beginning again under the name Liberated Being, and Bliss + Grit, which she co-created with her friend Vanessa Scotto. In today’s conversation we talk about the Liberating Being community, her podcasts, social media/reality online personas, embodied coaching, client's "anatomy pop-quiz" and knowing when it's time.You can find more about her work at www.brookethomas.me and www.liberatedbeing.communityAs always, we hope you enjoy the show. If you like what we are putting out, please share positive reviews at wherever you listen to us from. And feel free to share with friends. We’d greatly appreciate it as we are doing these podcasts for your enjoyment and education.You can find more about Andrew at andrewrosenstock.comAnd more about Nikki at nikkiolsen.comMany thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g

Coaches Rising
64 - Judith Blackstone: The Realization Process

Coaches Rising

Play Episode Listen Later Jul 31, 2020 66:59


For millennia the wisdom keepers of various traditions have espoused the merit of awakening - of realizing our true nature - generally through shunning the body. But what if awakening could happen through the body? In this episode with Judith Blackstone, a somatic psychotherapist and nondual teacher, we look at how trauma-release can go hand in hand with spiritual awakening, how subtle sensing forges connection and healing, and how we as coaches can tune into our client’s experience without needing to feel it in our own bodies. Judith Blackstone, PhD, is a somatic psychotherapist and nondual teacher who developed the Realization Process, a method of embodied psychological and relational healing and nondual spiritual awakening. She is the author of Trauma and the Unbound Body, Belonging Here, The Enlightenment Process, The Intimate Life and The Empathic Ground and is the co-founder of the Nonduality Institute.

VOCE Dialogues
Ep.20 | Judith Blackstone, author, teacher & Realization Process Founder

VOCE Dialogues

Play Episode Listen Later Jun 17, 2020 37:32


Chloe Goodchild in conversation with author, teacher & Realization Process Founder, Judith Blackstone, discussing compassion, dance, healing, consciousness and much more.The VOCE Dialogues offer a simple, accessible in-depth ground for poets, authors, musicians, visual artists, and visionary teachers to share and disseminate their insights about the transformative practice of contemplative, creative and compassionate communication.Judith Blackstone is the founder of the Realization Process, a method of embodied psychological and relational healing and nondual spiritual awakening. In this approach, through subtle inward attunement, we uncover a fundamental dimension of consciousness, pervading our own form and our environment as a whole. We discover an authentic, quality-rich experience of our individual being at the same time as we transcend our individuality. Judith teaches the Realization Process world-wide and online. She is the author of several books, including Trauma and the Unbound Body: the Healing Power of Fundamental Consciousness and Belonging Here. https://realizationprocess.org/Chloe Goodchild is an international singer, innovatory educator, author and founder of The Naked Voice (1990) and its UK Charitable Foundation (2004), dedicated to the realization of compassionate communication in all realms of human life. Deafness in childhood catalysed Chloë’s deep encounter with her inner self, and began a lifetime’s experiential research into the voice as a catalyst for personal evolution and global transformation.https://www.chloegoodchild.com/

Clapp with Jane with Jane Clapp
The Winding Path to Embodied Self Love with Vanessa Scotto

Clapp with Jane with Jane Clapp

Play Episode Listen Later May 26, 2020 51:21


Join me for a conversation with Vanessa Scotto that challenges all the self love memes we see every day and takes us into the longer and more winding path to reaching a place of self love.We talk about: Self compassion as a gate way to self love.Cognitive approaches to self love versus self love that happens on a cellular level. How difficult it can be to absorb and accept love from others when we have experienced abuse, trauma and mistreatment.How Vanessa used to believe that if anyone really knew her, they wouldn't love her and how she got to a place of self love in her life.Vanessa Scotto is a Teacher, Mentor and Coach in private practice who has dedicated over two decades to exploring the dynamic interplay of the Mind, Body and Spirit. She holds two masters degrees in both Traditional Chinese Medicine and Transpersonal Psychology; and is a certified practitioner of the Realization Process with Judith Blackstone. Vanessa is also the co-host of the Bliss and Grit podcast; A show devoted to intimate conversations about awakening and embodied spirituality. With a background in Eastern philosophy, Contemplative Psychology, Mysticism and somatic meditation, Vanessa takes a holistic approach to transformation, self-realization and self-love. For more information on mentorship or upcoming classes with Vanessa please go to www.vanessascotto.com or go to www.blissandgrit.com to tune into her podcast.Support the show (https://www.patreon.com/user?u=21191833&fan_landing=true)

Awareness Explorers
57: Michael Lydon, Guest Explorer

Awareness Explorers

Play Episode Listen Later May 22, 2020 47:25


In this episode we talk to Michael Lydon about The Realization Process, and explore practical techniques for bringing a sense of the ground of being into our bodies. Includes a guided meditation containing a sampling of Realization Process Techniques. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/

The Craniosacral Podcast
CST 141 - Liz Hartshorn - Biodynamics and The Realization Process in NYC

The Craniosacral Podcast

Play Episode Listen Later May 15, 2020 71:33


Liz Hartshorn practices Biodynamics, massage therapy, and Somatic Experiencing in New York City. She is also a recognized teacher of The Realization Process. In this interview she'll tell us about her history in healing work and elaborate on why she finds Judith Blackstone's Realization Process such a powerful tool for self-development and client care. www.lizhartshorn.com Hear a sample of The Realization Process in Episode 127. www.realizationprocess.org

Clapp with Jane with Jane Clapp
Liberate your being with Brooke Thomas

Clapp with Jane with Jane Clapp

Play Episode Play 30 sec Highlight Listen Later Apr 22, 2020 40:10


Tune into a rich conversation with me and Brooke Thomas where we talk about the embodiment of spirituality and what the crisis is brewing in each of us.Brooke Thomas has been doing embodiment work in private practice for 20 years and is trained as a Rolfer and a Realization Process teacher. Her work sits at the intersection of where the body meets consciousness and how playing with this can shift our way of being in the world. She is the founder of the Liberated Being community, which is dedicated to embodied practice and inquiry, and a co-creator of the Bliss+Grit podcast. Her past podcasting project was Liberated Body. You can find Brooke here:www.brookethomas.mewww.liberatedbeing.communitywww.blissandgrit.comInstagram:@brookethomas108@liberatedbeing@blissandgritpodcastSupport the show (https://www.patreon.com/user?u=21191833&fan_landing=true)

A Quest for Well-Being
Finding Fundamental Well-Being

A Quest for Well-Being

Play Episode Listen Later Apr 6, 2020 69:18


As we make deep contact with the internal space of our body, we connect with our essential nature. We realize our authentic self as vast, clear, unbounded space. The more fully we open to the absolute stillness of this fundamental consciousness, the more freely the movement of life takes place. Non-dual realization is an actual transformation of our being, not just a change in our beliefs. It's not that we know non-duality. It is that we are non-duality. –Judith Blackstone, Realization Process founder In this episode, Valeria Teles interviews Michael Lydon. Michael is a Realization Process Advanced practitioner. Realization Process is a form of body-focused meditation for spiritual growth, transformative healing, and embodied wholeness. Michael holds full certification from Judith Blackstone in all three Realization Process trainings, including Embodiment, Meditation, and Healing Ground. Michael also holds additional certification in Realization Process for Advanced Trauma Repair. Michael offers guided Realization Process practices for awakening and healing via Zoom, and in-person for those in the Greater Boston area. Michael specializes in helping individuals find deep well-being at the core of their body, and release stress-based holding patterns related to limiting beliefs or trauma.  To learn more about Michael Lydon please visit his website: https://www.realizationconsulting.com/ For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast Podcast Page: https://fitforjoy.org/podcast

The TruthLover Podcast
Awakening, Embodiment and the Nervous System - Brooke Thomas - TruthLover #28

The TruthLover Podcast

Play Episode Listen Later Mar 23, 2020 75:08


In today's episode Brooke Thomas joins us, she is the host of the Liberated Being community, which connects people who are on the path with the skillful guides that can help to make the journey more sane, kind, and clear. She is also the co-creator of the Bliss and Grit podcast. She’s been in practice for 20 years offering Rolfing, Realization Process, and embodied coaching. Her life's work sits at the intersection of where the body meets the experience we each have of our lives- of our being-ness. → Brooke's websites: www.liberatedbeing.community • www.brookethomas.me • www.blissandgrit.com → Instagram: @brookethomas108 • @liberatedbeing • @blissandgritpodcast   The TruthLover podcast is presented by Love & Truth Party (www.loveandtruthparty.org) and features Author, Speaker, Transformational Coach, Retreat Leader, and Entrepreneur - Will Pye (www.willpye.com) in dialogue with fascinating visionaries and luminaries exploring Consciousness, the Nature of Reality, Awakened Activism, Individual Awakening and Collective Evolution, Science and Spirituality. ➠ While the podcast is offered freely, we invite you to give the gift of dana/donation if you find the content useful. By giving to Love & Truth Party you help further our impact serving global awakening: www.loveandtruthparty.org/support and also on Patreon: www.patreon.com/willpye

Mindful Strength
148 Brooke Thomas: Embodying Safety

Mindful Strength

Play Episode Listen Later Mar 6, 2020 47:12


Brooke Thomas is a long time podcaster, a Rolfer, and a Realization Process teacher. She has a new online community called Liberated Being, and works 1 on 1 with clients in New Haven Connecticut. To learn more about Brooke click here To learn about the MINDFUL STRENGTH MEMBERSHIP click here

The Craniosacral Podcast
CST 127 - LIz Hartshorn - Attuning to Fundamental Consciousness

The Craniosacral Podcast

Play Episode Listen Later Mar 5, 2020 23:04


Liz Hartshorn is a Biodynamic Craniosacral Therapist, Somatic Experiencing Practitioner, and authorized teacher of Judith Blackstone's Realization Process. The meditation in this episode is designed to attune our awareness to "fundamental consciousness."

The One You Feed
321: Ryan Oelke on Awakening in Life

The One You Feed

Play Episode Listen Later Feb 25, 2020 56:38


Ryan Oelke is the co-founder of Buddhist Geeks and is the founder of Awakening In Life. Ryan is a meditation teacher with an MS.Ed. in Counseling Psychology and has 18 years of experience in meditation. He is also a certified teacher in Judith Blackstone’s Realization Process. In this episode, Ryan and Eric discuss using Radical Curiosity and embodying our experiences to Awaken In Life.If you are interested in learning more about how to integrate and embody spiritual principles into the moments of your daily life, Eric teaches people how to do just that in his 1-on-1 Spiritual Habits Program. Click here to learn more.Need help with completing your goals in 2020? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Ryan Oelke and I discuss Awakening in Life and…Practicing Radical CuriosityComing home to yourself as you are in this momentBeing radically open to what is happening to fully see itHow nothing collapses consciousness faster than judgmentHow being curious implies being engaged with the subject matterAwakening in LifeLife as the opportunity to awakenWays to integrate spiritual principles into the moments of our lifeCultivating capacity through formal practiceHow to use the little moments that might otherwise be “thrown away” during the dayThat focusing on embodying our experience enables it to become more deeply our ownHow awakening in life is a responsive, integral pathA prescriptive path/model vs. a responsive path/modelHaving a deep trust in your own experience Metta DharmaThat the entire point of waking up in life could be to have an appropriate response.Ryan Oelke Links:ryanoelke.comTwitterInstagramFacebookPeloton: Wondering if a Peloton bike is right for you? You can get a free 30 day home trial and find out. If you’re looking for a new way to get your cardio in, the Peloton bike is a great solution. Eric decided to buy one after his 30-day free trial. Visit onepeloton.com and enter Promo code “WOLF” to get $100 off of accessories with the purchase of a bike, and a free 30 day home trial.Best Fiends: Engage your brain and play a game of puzzles with Best Fiends. Download for free on the Apple App Store or Google Play. Calm App The #1 rated app for meditation. They have meditations, sleep stories, soothing music, and Calm masterclasses with may One You Feed Guests. Get 40% off a Calm Premium Subscription (a limited time offer!) by going to www.calm.com/wolf If you enjoyed this conversation with Ryan Oelke on Awakening in Life, you might also enjoy these other episodes:Judith BlackstoneMary O’MalleyAmoda Maa

Authentic Living
Encore Intimacy and Awakening

Authentic Living

Play Episode Listen Later Jan 29, 2020 54:10


For the first time in the history of the world, we are beginning to explore intimacy as the essential ingredient to healthy, whole relationships. But intimacy is not really all about sex. It's about “dancing core to core”—as Judith Blackstone, PhD puts it in her lovely book The Intimate Life: Awakening to the Spiritual Essence in Yourself and Others. Judith is an innovative, and internationally recognized teacher of nonduality. She is the developer of the Realization Process, a method of embodied nondual awakening, and a practicing psychotherapist. This book, like her others, The Empathic Ground, The Enlightenment Process and The Subtle Self, opens its readers to a deeper more true essential beingness. So, our show this week is going to be about how to awaken to that beingness both alone and in relationship. Want to know how? Don't miss this show.

Authentic Living
Encore Intimacy and Awakening

Authentic Living

Play Episode Listen Later Jan 15, 2020 54:10


For the first time in the history of the world, we are beginning to explore intimacy as the essential ingredient to healthy, whole relationships. But intimacy is not really all about sex. It's about “dancing core to core”—as Judith Blackstone, PhD puts it in her lovely book The Intimate Life: Awakening to the Spiritual Essence in Yourself and Others. Judith is an innovative, and internationally recognized teacher of nonduality. She is the developer of the Realization Process, a method of embodied nondual awakening, and a practicing psychotherapist. This book, like her others, The Empathic Ground, The Enlightenment Process and The Subtle Self, opens its readers to a deeper more true essential beingness. So, our show this week is going to be about how to awaken to that beingness both alone and in relationship. Want to know how? Don't miss this show.

The Yogapedia Podcast
Season 2 Episode 7: Judith Blackstone - Psychotherapist and Meditation Practitioner

The Yogapedia Podcast

Play Episode Listen Later Dec 11, 2019 41:17


Judith Blackstone is an experienced teacher in the fields of nondual realization and spiritual, relational and somatic psychotherapy. Blackstone is the creator of The Realization Process, which is an integrated approach to embodiment for psychological, relational, physical and spiritual healing. Blackstone has a Ph.D. in Psychology, Embodiment and Eastern Religion. Blackstone is a clinical psychologist, a meditation practitioner and student of contemplative traditions with more than 40 years of experience. In addition, she is the author of several books, including Belonging Here and The Enlightenment Process. Blackstone and her husband, Zoran Josipovic, founded the Nonduality Institute, which is dedicated to the science and practice of nonduality. In our interview, Blackstone talks about The Realization Process and the radical openness that comes with nondual realization. Blackstone discusses methods for releasing tension and constriction, as well as the difference between awareness of the body and inhabiting it. Blackstone also leads listeners in a core breath practice for settling into the body and attuning to the fundamental consciousness that is always available to us.

I'm Awake! Now What?
Vanessa Scotto - Podcaster, Psychologist, Mentor and Coach discusses awakening and healing Ep. 67

I'm Awake! Now What?

Play Episode Listen Later Dec 1, 2019 76:50


This week I sit down with Vanessa Scotto, co host of the Bliss+Grit Podcast. Vanessa holds two masters degrees, one in Chinese Medicine and one in Transpersonal Psychology. She is also certified practitioner of the Realization Process with Judith Blackstone. Vanessa has a private practice where she mentors and coaches individuals from all walks of life.    Vanessa and I discuss her upbringing and current spiritual practices and beliefs. Vanessa walks us through the definition and formulation of generational trauma. She imparts how each one of us can work to heal our own lineages of trauma. We discuss the unique path of awakening and internal growth. Vanessa shares the ways in which we can overextend ourselves in self-improvement and she helps the audience identify how to know when that line has been crossed--so we can return to self-love and self-compassion.     To find out more about Vanessa head over to her website or follow her on Instagram @vanessascotto and make sure to check out her podcast Bliss+Grit    Podcast Music by: Mr. Pixie   Podcast Art by Arte y Alma   Podcast Sponsor:    This weeks podcast is sponsored by Saged - A spiritual community based app, that provides you with the support and tools you need to sustain your spirituality and daily practices. Download Saged for free from your iPhone or Android App Stores!   Follow this podcast on Facebook, Twitter and Instagram @ianwpodcast

The Embodiment Podcast
218. Non-dual Embodiment - With Judith Blackstone

The Embodiment Podcast

Play Episode Listen Later Nov 26, 2019 52:05


Founder of The Realization Process, Judith joins me to discuss non-duality, the “ground of being”, living within the body, the role of embodiment in awakening, embodiment vs mindfulness, the “rainbow body”, working with centres and the central channel, identify shifts, Self vs “no-self”, why bother, connecting deeply, fear and happiness, how abuse after enlightenment happens, trauma and awakening. She ends with a short meditation. A deep and spacious one. https://realizationprocess.org/schedule-of-events/

The One You Feed
306: Judith Blackstone on Healing Trauma Through Consciousness

The One You Feed

Play Episode Listen Later Nov 12, 2019 46:29


Judith Blackstone is an innovative and experienced teacher in the contemporary fields of non-dual realization and spiritual, relational, and somatic psychotherapy. She developed The Realization Process, which is a direct path for realizing fundamental consciousness. She also teaches the application of non-dual realization for psychological, relational, and physical healing. Judith has taught The Realization Process for over 35 years throughout the United States and Europe. She currently has 6 books in publication including her latest book, Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness.Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Judith Blackstone and I discuss Healing Trauma through Consciousness and …Her book, Trauma and the Unbound Body: The Healing Power of Fundamental ConsciousnessUncovering fundamental consciousnessAttuning to the 3 components of fundamental consciousness: awareness, emotion, and physical sensationDefining traumaThe way we hold back things that won’t be met with approvalHow traumatic events cause us to be divided – driving us out of our fundamental nature of wholeness, which is fundamental consciousnessInhabiting our body vs scanning our bodyReleasing trauma through our bodiesHealing trauma through consciousnessPsychological healing in addition to spiritual awakeningThe role of memory in healing traumaAccessing memories through somatic connectionsHealing trauma in relation to other people as well as with other peopleJudith Blackstone Links:realizationprocess.orgFacebookThe Great Courses Plus: Are you a life long learner? A perpetually curious person? The Great Courses Plus is an on-demand streaming service that offers courses taught by professors on a whole host of topics such as Human Behavior, Money Management Skills, Black Holes, the History of England and so much more. Eric is currently enrolled in their course called, The Hidden Factor: Why Thinking Differently is Your Greatest Asset. Listeners of the show get a full month of unlimited access to their library for FREE by signing up at www.thegreatcoursesplus.com/wolfEverlyWell: Offers more than 35 at-home lab tests with super easy to follow instructions. Results are processed in a certified lab and reviewed by board-certified physicians and are then sent directly to you within days. The EverlyWell digital platform helps break down exactly what your results mean for you plus you can also set up a free discussion with a healthcare professional to discuss them. To start learning more about your health, go to everlywell.com/wolf and enter promo code WOLF for 15% off your testFabFitFun – A women’s lifestyle subscription box filled with full-size premium items that you will love. Give yourself (or someone special in your life!) this gift – use the promo code FEED for $10 off your first box at fabfitfun.comIf you enjoyed this conversation with Judith Blackstone on Healing Trauma through Consciousness, you might also enjoy these other episodes:Hilary Jacobs HendelMary O’Malley

CHITHEADS from Embodied Philosophy
Sally Kempton, Judith Blackstone, Rae Johnson, Scott Lyons and Tara Judelle on Somatics and Spirituality (#96)

CHITHEADS from Embodied Philosophy

Play Episode Listen Later Jul 23, 2019 110:13


This episode of the CHITHEADS podcast is from a previous panel discussion hosted by Embodied Philosophy on the intersection of somatics and spirituality. Featuring esteemed teachers Sally Kempton, Judith Blackstone, Rae Johnson, Scott Lyons and Tara Judelle. DR. SCOTT LYONS Dr. Scott Lyons is dedicated to teaching embodiment as a way of exploring human development, healing and transformation. Scott is the co-creator of Embodied Flow™, a Clinical Psychologist, and Mind-Body Medicine practitioner. Additionally, Scott is a Certified Body-Mind Centering® Teacher, Cranio-Sacral Therapist, Visceral Manipulation Therapist, Infant Developmental Movement Educator, Movement Therapist, Somatic Experiencing Practitioner, Clinical Hypnotherapist, Mindfulness-based Executive Coach, and Focusing Practitioner. TARA JUDELLE Tara Judelle is a world renowned yoga facilitator moved by bringing humans into their innate sense of freedom and purpose. After 30 years experimenting in all forms of movement, Tara co-created the School of Embodied Flow™ in 2014 to bring her current passions into a modern movement of Yoga. From a background in literature, film writing, directing and dance, Tara brings students on a journey of discovery of their numinous self through laughter, meditation, embodiment, movement & inquiry. DR. RAE JOHNSON Rae Johnson, PhD, RSMT is a scholar, activist and registered somatic movement therapist who currently chairs the Somatic Studies specialization in the Department of Psychology doctoral program at Pacifica Graduate Institute. The author of several books – including Elemental Movement, Knowing in our Bones, and Embodied Social Justice – Rae teaches and trains internationally on embodied micro-aggressions, somatic research methods, and the poetic body. DR. JUDITH BLACKSTONE Judith Blackstone, PhD, is an innovative spiritual teacher and a licensed psychotherapist in New York with forty years of clinical experience. She developed the Realization Process, a method of embodied psychological and relational healing and nondual spiritual awakening. She is the author of Belonging Here, The Enlightenment Process, The Intimate Life, The Empathic Ground and Trauma and the Unbound Body. An audio series of the Realization Process is available from Sounds True. SALLY KEMPTON Sally Kempton is a widely respected teacher of meditation and spiritual wisdom known to help students work with meditative experience as a framework for practical life-change. A former swami in a Vedic tradition, she has spent over four decades delving deeply into meditation and self-inquiry. Spirituality and Healthmagazine call her work “the meditation books your heart wants you to read.” She is on the faculty at Esalen and Kripalu, teaches meditation on Yogaglo & leads international retreats.

#CareerStrategies
#15 - Chinese Bamboo (The Dream Realization Process)

#CareerStrategies

Play Episode Listen Later Apr 22, 2019 30:42


Chinese Bamboo (The Dream Realization Process) Many years ago, I remember hearing Les Brown talk about the Chinese Bamboo tree. He mentioned how the growth process of this tree was very similar to the growth process of a dream. In this episode, we'll explore this idea... THE UGLY TRUTH ABOUT GETTING HIRED: How To Land The Job Of Your Dreams… Regardless Of The Competition // ORDER NOW (only $29.95): http://www.theuglytruthbook.com/ Join Interview Prep University… FOR FREE! Learn how to exponentially improve your job interview skills. ACCESS FOR FREE: http://interviewprepuniversity.com/ Would you like me to personally help you prepare for a telephone, video or face-to-face interview you have coming up? Schedule a 1-on-1 Interview Prep Consultation (only $497): https://www.rodneyhughes.com/interviewconsultation Biography: https://www.rodneyhughes.com/bio Listen To This Episode Via My Podcast: https://anchor.fm/rodneyhughes100 #Author #ExecutiveRecruiter #InterviewStrategist

Bliss and Grit
Ep 103: On Trauma and the Unbound Body; A Conversation with Judith Blackstone

Bliss and Grit

Play Episode Listen Later Jan 8, 2019 70:52


For our conversation today we are joined by guest Judith Blackstone, who also was one of our mentors. Judith Blackstone, PhD is an innovative teacher in contemporary spirituality. She developed the Realization Process, an embodied approach to personal and relational healing and nondual realization. She is author of several books, including her latest work Trauma and the Unbound Body. In our talk we speak about a subtle field of awareness within each of us that Judith calls Fundamental Consciousness. We cover how traumatic experiences are unconsciously bound into constrictions in our bodies, limiting both our personal expression and our experience of wholeness, as well as how when we discover ourselves as FC we can experience ourselves as an unbreakable, unified ground of being. Of course we also speak about how the Realization process has changed both of our lives, and how these practices can mean the end of objectification and co-dependency. For more information on Judith, her new book and her numerous trainings in The Realization process please visit www.realizationprocess.org For more on Bliss+Grit please go to www.blissandgrit.com  

CHITHEADS from Embodied Philosophy
Judith Blackstone on the Realization Process (#87)

CHITHEADS from Embodied Philosophy

Play Episode Listen Later Jan 7, 2019 56:41


In this episode, we discuss: Embodied nonduality – Judith’s definition of embodiment and nonduality Fundamental features of the Realization Process and the 2 main exercises (inhabiting the whole body and tuning into the subtle vertical channel) Her new book Trauma and the Unbound Body Realization Process techniques that contribute to trauma work Importance of inhabiting the body and the space of consciousness before releasing trauma Judith Blackstone, PhD, developed the Realization Process, a method of embodied psychological and relational healing and nondual spiritual awakening. She is the author of Trauma and the Unbound Body, Belonging Here, The Enlightenment Process, The Intimate Life, and The Empathic Ground. An audio series of the Realization Process is available from Sounds True. For information on Judith's teaching schedule, visit www.realizationprocess.org.

Sounds True: Insights at the Edge
Judith Blackstone: Trauma and the Unbound Body

Sounds True: Insights at the Edge

Play Episode Listen Later Dec 4, 2018 56:36


Judith Blackstone is a pioneering teacher of contemporary spirituality best known for developing The Realization Process, a direct path toward nondual awakening. With Sounds True, she has most recently published the book Trauma and the Unbound Body. In this episode of Insights at the Edge, Tami Simon speaks with Judith about applying The Realization Process to the healing process—whether it's physical, relational, or psychological. They discuss the Process's application to unprocessed trauma—especially how fully inhabiting the body can highlight long-term physical constrictions. Tami and Judith talk about the methods for releasing that constriction, as well as the difference between awareness of the body and inhabiting it. Finally, Judith leads listeners in a core breath practice for settling into the body and attuning to the fundamental consciousness that is always available to us. (57 minutes) Tami's Takeaway: As part of our conversation about "disentangling the constrictions" that are held in the body as a result of trauma, Judith Blackstone teaches one of the central practices of The Realization Process—the Core Breath Practice. This is a powerful technique for quickly entering the subtle core of the body (a vertical channel that is described in many spiritual traditions). Once we enter this subtle core, we have a powerful resource available to us for releasing traumatic experiences held in the body. The takeaway: do the Core Breath Practice regularly as a way to stay in deep inward contact and "unbind the body."

I AM with Eric Faria
Episode 7 - Roberta Tachihara: Realization Process (Part 2)

I AM with Eric Faria

Play Episode Listen Later Jan 17, 2018 27:44


On part 2 of my conversation with holistic therapist Roberta Tachihara, we continue our talk about the awakening of the self through a practice called Realization Process. Roberta's class ‘The Self Awakens’ has a direct approach to awakening in a complete and non-dualistic way. Visit her website: https://www.haholist.com Thank you for listening! Please subscribe to I AM with Eric Faria, and rate us on iTunes. If you enjoy the work we do here on the podcast, please make a donation: PayPal.me/EricFaria Every dollar helps to defray the cost of putting it all together for you to enjoy! Follow us on Facebook: https://www.facebook.com/IAmEricFaria Instagram: https://www.instagram.com/iamericfaria Twitter: https://twitter.com/IAmEricFaria Email us: eric@ericfaria.com

I AM with Eric Faria
Episode 6 - Roberta Tachihara: Realization Process (Part 1)

I AM with Eric Faria

Play Episode Listen Later Jan 8, 2018 29:29


On part 1 of my conversation with holistic therapist Roberta Tachihara, we talk about the awakening of the self through a practice called Realization Process. Her class ‘The Self Awakens’ has a direct approach to awakening in a complete and non-dualistic way. Visit her website: https://www.haholist.com Thank you for listening! Please subscribe to I AM with Eric Faria, and rate us on iTunes. If you enjoy the work we do here on the podcast, please make a donation: PayPal.me/EricFaria Every dollar helps to defray the cost of putting it all together for you to enjoy! Follow us on Facebook: https://www.facebook.com/IAmEricFaria Instagram: https://www.instagram.com/iamericfaria Twitter: https://twitter.com/IAmEricFaria Email us: eric@ericfaria.com

Ask Herbal Health Expert Susun Weed
Ask Herbal Health Expert Susun Weed & Nonduality Institutes Judith Blackstone

Ask Herbal Health Expert Susun Weed

Play Episode Listen Later Sep 5, 2017 120:00


Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Judith Blackstone. Judith Blackstone, PhD, is a spiritual teacher, psychotherapist, and founding director of Nonduality Institute.  She developed the Realization Process, an embodied approach to nondual spiritual awakening and psychological healing.  She is the author of Belonging Here, The Enlightenment Process, The Intimate Life, The Empathic Ground, and an audiobook: The Realization Process. Judith's website is www.realizationcenter.com this episode Q&A includes: • tinctures made from dried plants are more drug like, less safe and can be less effective.. • child with possible bronchial infection- mullein, echinacea.. • soy milk used as a medicine is effective at removing radiation up to 3 days after exposure.. • motherwort, lemonbalm or lavendar tinctures to relieve anxiety.. • elecampane is the disinfectant of the lungs.. • knee replacement surgery... • help healing the bones after a motorcycle accident- comfrey infusion.. • medicinal mushrooms work better when combined- reishi, maitake, shitake, polypores, turkeytail, lionsmane... • homeopathic remedies are not typically suited for healing infections.. • whole food supplements- NO- eat real food!

Bliss and Grit
Ep 41: The Realization Process

Bliss and Grit

Play Episode Listen Later Jun 27, 2017 44:44


Today’s episode is a little different! This episode is actually an interview with Judith Blackstone, the founder of The Realization Process- which Vanessa and I both became certified in this spring. I did this interview originally over on my other show, Liberated Body. If you haven’t discovered her work, allow me to introduce Judith to you. She is the creator of The Realization Process, which is an integrated approach to embodiment, psychological, relational, physical healing, and spiritual awakening. Judith is a clinical psychologist and a meditation practitioner and student of contemplative traditions with more than 40 years of experience. She is the author of several books including Belonging Here and The Enlightenment Process, and she is also the co-founder of the Non-Duality Institute which is dedicated to the science and practice of non-duality. In this conversation we’re talking about “the issues in the tissues”, or how emotional pain gets bound in the body- and also how it can be released, what fundamental consciousness is and why it’s useful to attune to it, how your experience of gravity and your fluidity of movement changes with this embodiment work, what happens when people bypass their stuck emotional pain, and how this work can help what I call the “senseys” of the world- the empaths- to do their work and to live fully without feeling overwhelmed much of the time.

judith blackstone realization process liberated body belonging here
Liberated Body Podcast
Ep 68: The Realization Process with Judith Blackstone

Liberated Body Podcast

Play Episode Listen Later May 16, 2017 44:49


Today I’m talking with Judith Blackstone. Judith is the creator of The Realization Process, which is an integrated approach to embodiment, psychological, relational, physical healing, and spiritual awakening. That maybe sounds like a tall order, but I’m here to tell you as someone who has been in the somatic fields for 20 years and who just finished my certification in The Realization Process, it’s the most accessible and glorious embodiment work I have come across. So it’s a delight for me to be able to introduce one of my teachers here on Liberated Body. Judith is a clinical psychologist and a meditation practitioner and student of contemplative traditions with more than 40 years of experience. She is the author of several books including Belonging Here and The Enlightenment Process, and she is also the co-founder of the Nonduality Institute which is dedicated to the science and practice of non-duality. In today’s conversation we’re talking about “the issues in the tissues”, or how emotional pain gets bound in the body- and also how it can be released, what fundamental consciousness is and why it’s useful to attune to it, how your experience of gravity and your fluidity of movement changes with this embodiment work, what happens when people bypass their stuck emotional pain, and how this work can help what I call the “senseys” of the world- the empaths- to do their work and to live fully without feeling overwhelmed much of the time.

judith blackstone realization process liberated body belonging here
Authentic Living
Encore: Intimacy and Awakening

Authentic Living

Play Episode Listen Later Mar 15, 2017 54:10


For the first time in the history of the world, we are beginning to explore intimacy as the essential ingredient to healthy, whole relationships. But intimacy is not really all about sex. It's about “dancing core to core”—as Judith Blackstone, PhD puts it in her lovely book The Intimate Life: Awakening to the Spiritual Essence in Yourself and Others. Judith is an innovative, and internationally recognized teacher of nonduality. She is the developer of the Realization Process, a method of embodied nondual awakening, and a practicing psychotherapist. This book, like her others, The Empathic Ground, The Enlightenment Process and The Subtle Self, opens its readers to a deeper more true essential beingness. So, our show this week is going to be about how to awaken to that beingness both alone and in relationship. Want to know how? Don't miss this show.

Buddha at the Gas Pump
252. Judith Blackstone

Buddha at the Gas Pump

Play Episode Listen Later Oct 5, 2014 69:48


Judith Blackstone is a nonduality teacher, spiritual psychotherapist, and co-founder of Nonduality Institute. She developed the Realization Process, a method of embodied nondual realization and psychological and relational healing.  In the Realization Process, the radical openness of nonduality is based … Continue reading →

Future Primitive Podcasts
Belonging Here

Future Primitive Podcasts

Play Episode Listen Later Jan 18, 2013 42:37


 Judith Blackstone is an innovative, experienced teacher in the contemporary spiritual and psychotherapy fields. She developed the Realization Process, a method of realizing fundamental (non-dual)  consciousness,and applying it to psychological, relational and physical healing, and has taught it for over thirty years throughout the United States and Europe, and at Esalen Institute in California since 1987. Her […] The post Belonging Here appeared first on Future Primitive Podcasts.

Authentic Living
Intimacy and Awakening

Authentic Living

Play Episode Listen Later Nov 30, 2011 54:10


For the first time in the history of the world, we are beginning to explore intimacy as the essential ingredient to healthy, whole relationships. But intimacy is not really all about sex. It's about “dancing core to core”—as Judith Blackstone, PhD puts it in her lovely book The Intimate Life: Awakening to the Spiritual Essence in Yourself and Others. Judith is an innovative, and internationally recognized teacher of nonduality. She is the developer of the Realization Process, a method of embodied nondual awakening, and a practicing psychotherapist. This book, like her others, The Empathic Ground, The Enlightenment Process and The Subtle Self, opens its readers to a deeper more true essential beingness. So, our show this week is going to be about how to awaken to that beingness both alone and in relationship. Want to know how? Don't miss this show.