Sounds of SAND

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Sounds of SAND is a podcast from Science and Nonduality which contemplates and reveres the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence. We explore beyond ultimate truths, binary thinking, and individual awakening while acknowledging humanity as a mere part of the intricate web of life. Episodes tap into SAND’s rich history and collaborative future by presenting talks, dialogs, interviews, readings, music, and recordings from SAND Conferences, events, and webinars weaving timeless wisdom and embodied experience. Let’s listen, learn, and share. ➡️ Find out more at scienceandnonduality.com 💌 Reach out to us at podcast@scienceandnonduality.com

Science and Nonduality


    • May 29, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 1h 1m AVG DURATION
    • 137 EPISODES

    Ivy Insights

    The Sounds of SAND podcast continues to be a source of inspiration and solace for me, providing a sense of balance, connection, and hope. Each episode features deeply meaningful conversations that offer beautiful perspectives and invite a sense of remembering. Personally, I found the interview with Angel Acosta particularly impactful, as it resonated with my own experiences as a music professor and activist who has also endured the trauma of gun violence during my teenage years.

    One of the best aspects of The Sounds of SAND podcast is its ability to foster deep thinking and provoke thought-provoking discussions. The conversations that take place in this podcast are incredibly important, regardless of whether one agrees or disagrees with the viewpoints expressed. It is through engaging in such dialogues that we can broaden our understanding, challenge our own beliefs, and grow as individuals. The diverse range of guests on this podcast ensures that various perspectives are explored, making it a rich source of knowledge and inspiration.

    Additionally, the podcast creates a welcoming atmosphere that encourages listeners to connect with each other on a deeper level. The way in which the interviews are conducted allows for vulnerability and authenticity to shine through. This not only creates a strong connection between the guest and host but also invites listeners to reflect on their own lives and experiences. The sense of connection established through these conversations is truly powerful and contributes to the overall sense of hope that The Sounds of SAND podcast inspires.

    While there may not be any glaring flaws in this podcast, some listeners may find certain episodes more relatable or engaging than others. As with any show that explores diverse topics and perspectives, personal preferences may come into play when choosing which episodes resonate most with individual listeners. However, even if one does not connect as strongly with specific episodes or viewpoints presented, it is still immensely valuable to engage in these conversations and explore different ways of thinking.

    In conclusion, The Sounds of SAND podcast is an exceptional platform that offers thought-provoking conversations on a wide range of topics. It provides a sense of balance, connection, and hope that is much needed in today's world. Whether you are seeking inspiration, enlightenment, or simply a different perspective, this podcast delivers on all fronts. I highly recommend giving it a listen and allowing it to guide you towards the compassionate future that we all need now.



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    Latest episodes from Sounds of SAND

    #54 Nordic Animism: Rune Hjarnø Rasmussen (Encore)

    Play Episode Listen Later May 29, 2025 51:18


    Rune Hjarnø Rasmussen is a Historian of Religion, Ph.d from Uppsala University in Sweden. His research into Afro-diasporic strategies for maintaining animist reality in the modern world has lead him towards reading North European cultural history from the perspective of rejected animist knowledge and practice. The objective is to recover Euro-traditioanl forms of landconnectedness ecological knowledge and kinship with the greater community of beings. Rune has lived in a number of countries in Europe, Africa North- and South America and presently runs the platform “Nordic Animism”. Links: Nordic Animism YouTube Instagram Topics 00:00 Introduction and Guest Welcome00:49 Rune's Background and Nordic Animism03:13 Understanding Nordic Animism07:34 Decolonization and Animism11:45 Animism in Daily Life21:49 Relational Practices and Cultural Renewal37:10 Animism and Modern Challenges47:51 Resources and Upcoming Projects50:17 Conclusion and Farewell Join Rune for the free global premiere of The Eternal Song and a 7-day online gathering centered on Indigenous voices—part of the online SAND event, happening June 3–9. Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #129 Embodying Anti-Zionism: Wendy Elisheva Somerson

    Play Episode Listen Later May 22, 2025 41:21


    Wendy Elisheva Somerson (wes) is a non-binary Jewish somatic healer, writer, visual artist, and activist who helped found the Seattle chapter of Jewish Voice for Peace. They facilitate Ruach, body-based Jewish healing groups held in an anti-Zionist, anti-racist, and feminist framework. As part of a movement of anti-Zionist Jews, they support Jewish healing from historical trauma and promote a liberatory future for Judaism and Jewishness beyond Zionism that includes a free Palestine. Today on the show we discuss their new book An Anti-Zionist Path to Embodied Jewish Healing: Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come. https://wendysomerson.net/ Topics 00:00 Introduction and Guest Welcome01:09 Discussing the Book: An Anti-Zionist Path to Embodied Jewish Healing01:36 Genocide in Palestine: Context and Impact04:07 Zionism and Jewish Historical Trauma06:07 Embodied Jewish Healing: Concepts and Practices09:26 Technology and Disembodiment10:32 Anti-Zionism as a Path to Healing16:12 Spiritual and Ethical Responsibilities26:42 Activism and Jewish Faith30:05 Resources and Community for Anti-Zionism31:46 Somatic Healing Practices36:58 Hope and Solidarity for the Future40:07 Conclusion and Farewell Support the mission of SAND and the production of this podcast by becoming a SAND Member Join SAND June 3–9 for the FREE global film premiere of The Eternal Song and the 7-day online gathering with Indigenous voices

    #67 The Dreaming Path Podcast: Uncle Paul Callaghan & Uncle Paul Gordon (Encore)

    Play Episode Listen Later May 15, 2025 59:51


    Join SAND co-founders Zaya and Maurizio Benazzo in conversation with Aboriginal elders and authors Uncle Paul Callaghan and Uncle Paul Gordon for a powerful SAND Community Gathering (2023), “The Dreaming Path,” where they explored some of the profound Aboriginal teachings. Connect with Uncle Paul Gordon and dozens of other Indigenous speakers at the 7-Day The Eternal Song Gathering hosted live by SAND June 3-9 2025.“Our stories are not myths or legends or fables, they aren't about dreams either”—Uncle Paul Callaghan Topics 0:00 – Introduction 4:33 – Dreamtime 13:00 – Aboriginal Lore 20:26 – A Dreamtime Story 32:16 – Importance of Relationality 41:26 – 2023 Australian Indigenous Voice Referendum

    #128 Portals of Connection: Abigail Rose Clarke

    Play Episode Listen Later May 8, 2025 53:47


    Abigail Rose Clarke is a somatic educator, writer, and creator of The Embodied Life Method. Her new book, Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World, challenges the dominant narratives that treat our bodies as machines. Instead, she invites readers into a deeper relationship with the body as part of the living world. In this conversation, we explore embodiment as a political and spiritual practice, embodiment as a framework for systemic change, and how returning to the wisdom of the body can help us imagine and build a more just, interconnected future. Topics 00:00 Introduction to Abigail Rose Clarke and Her Work01:08 Abigail's Journey to Becoming a Writer05:02 The Concept of Embodiment and Its Importance07:45 The Interconnectedness of Body and World13:49 The Radical Act of Returning Home to Our Bodies19:11 Expanding the Definition of Somatics26:24 Healthy Boundaries and Somatic Practices28:50 Exploring Community and Boundaries31:08 The Wellness Industry and Its Pitfalls32:27 Embracing the Complexity of Human Emotions33:52 The Body's Relationship with Pain and Healing39:47 Language and Its Impact on Perception46:54 Reframing Hope and Its Role in Our Lives51:20 Upcoming Projects and Final Thoughts Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #127 Buddhism Beyond the Cushion: Duncan Ryuken Williams & Funie Hsu/Chhî

    Play Episode Listen Later Apr 24, 2025 62:12


    This episode is a live recording from a recent SAND Community Gathering (April 2025) facilitated by Jungwon Kim. Join Buddhist scholars and activists Rev. Duncan Ryūken Williams, Ph.D. and Funie Hsu/Chhî, Ph.D. for an illuminating dialogue exploring the intersection of Buddhist practice and social transformation. This conversation weaves together Buddhism, remembrance, healing, and liberation, examining how the dharma offers both a path to personal awakening and Social-Spiritual Liberation. Our guests shared how Buddhist teachings help transform grief into connection, particularly in response to racially motivated violence against Asian American communities. The conversation challenged conventional Western Buddhist approaches to Secularization and Individual Awakening. Duncan Ryuken Williams is a Professor of Religion and the Director of the Shinso Ito Center for Japanese Religions and Culture at the University of Southern California; previously, Chairman of Japanese Buddhism at UC Berkeley, Director of Berkeley's Center for Japanese Studies, and Buddhist chaplain at Harvard University where he received his Ph.D. An ordained priest since 1993 in the Soto Zen tradition, he received Dharma transmission in 2024 at Kotakuji Temple, Japan. His latest book, American Sutra: A Story of Faith and Freedom in the Second World War, an LA Times bestseller, won the 2022 Grawemeyer Religion Award. He also wrote The Other Side of Zen . Funie Hsu/Chhî, Ph.D. is a transdisciplinary scholar from a working class, Taiwanese-American family, raised in a Taiwanese Humanistic Buddhist tradition. Her work melds American, Asian-American, Buddhist, and Taiwan Studies. Currently Associate Professor of American Studies at San Jose State University, she received a Ph.D. in Education with an emphasis in Women, Gender, and Sexuality from UC Berkeley. Aspects of her work explore issues of language, education and colonialism. She is a co-organizer of May We Gather, a national Buddhist memorial ceremony for Asian American ancestors and a former Board Member of the Buddhist Peace Fellowship where she advocated for the recognition of Asian American heritage Buddhist communities in the organization and beyond. Jungwon Kim is an award-winning writer and cultural worker. She is also a communications leader, organizational strategy consultant, and journalist who has dedicated her professional life to human rights and environmental advocacy. As Head of Creative & Editorial at the Rainforest Alliance, she directed a multimedia team of writers, videographers, and graphic designers. Earlier in her career, she served as the editor of Amnesty International USA's human rights quarterly that featured the work of award-winning journalists and documentary photographers (circulation 300,000). She began her storytelling career as a newspaper reporter, magazine editor, and on-air correspondent for nationally syndicated public radio programs. Topics 00:00 Introduction and Welcome 00:41 Introducing the Conversation Topic 01:36 Meet Jungwon Kim 03:20 Introducing the Guests: Funie Hsu/Chhî, and Duncan Ryuken Williams 06:30 Funie Hsu/Chhî's Path to Buddhism 10:19 Duncan Ryuken Williams' Path to Buddhism 13:02 Buddhism as a Cultural Ecosystem 22:16 May We Gather: A Collective Healing Initiative 32:42 Decolonizing Buddhist Practice 37:07 Lessons from Japanese American Buddhists 44:48 Bridging the Gap in American Buddhism 58:02 Concluding Thoughts and Reflections Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #126 Decolonial Wellness: Elizabeth Philipose

    Play Episode Listen Later Apr 17, 2025 42:10


    Elizabeth Philipose, PhD has a lifelong passion for transformational arts and the expansion of consciousness. She has pursued this as an academic studying the causes and consequences of violence. Her focus is on healing relations between masculine and feminine, humans and nature, races, and nations. As a spiritual guide, she offers programs in decolonial wellness, spiritual principle, embodiment, meditation, and prayer. Elizabeth has been on her own journey to heal gender/racial traumas, old church wounds, and ancestral grief. She teaches from the experiential insights of this journey and the wisdom of her visionary teachers. Links Upcoming workshop with Elizabeth Philipose Instagram Linked In Academic.edu Topics 00:00 Introduction01:05 Understanding Decolonial Wellness02:32 Impact of Colonialism on Personal Wellness04:41 Embodiment and Structural Analysis07:37 Holistic Approach to Wellness14:27 Spirituality and Social Justice19:11 Challenges in Spiritual and Social Justice Communities32:39 Practical Applications and Offerings39:59 Conclusion and Upcoming Events Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #6 New Gods at the End of the World: Bayo Akomolafe & Sophie Strand (Encore)

    Play Episode Listen Later Apr 10, 2025 57:04


    Today, we present a wild and flowering conversation between two poets, writers, philosophers, and theobiologians Bayo Akomalofe and Sophie Strand. This conversation is from a 2022 SAND Community Gathering. To hear the full conversation with Q&A from the live webinar you can view it here (with SAND Membership). In Greek Mythology, the Titan Kronos eats an indigestible stone and vomits up the new Olympic pantheon of gods. In our current time, people planted in stratigraphic layers of shared trauma find themselves uniquely ill – physically and mentally. We are unable to digest food and unable to digest violence. What if indigestion – practical and mythical – was a sign that a new world was threatening to be born? The very basis of our nucleated cells is an ancient botched bacterial cannibalism. What if our inability to digest certain injustices was an invitation to vomit up a new pantheon? And in an age when we are all threaded through with microplastics and blood pressure stabilizers, what does it mean to start to physically grow into new shapes around incursions we cannot properly assimilate or expel? Bayo Akomolafe (Ph.D.), rooted with the Yoruba people in a more-than-human world, is the father to Alethea and Kyah, the grateful life-partner to Ije, son and brother. A widely celebrated international speaker, posthumanist thinker, poet, teacher, public intellectual, essayist, and author of two books, These Wilds Beyond our Fences: Letters to My Daughter on Humanity's Search for Home (North Atlantic Books) and We Will Tell our Own Story: The Lions of Africa Speak, Bayo Akomolafe is the Founder of The Emergence Network and host of the online postactivist course, ‘We Will Dance with Mountains'. He currently lectures at Pacifica Graduate Institute, California and University of Vermont, Burlington, Vermont. He sits on the Board of many organizations including Science and Non-Duality (US) and Ancient Futures (Australia). In July 2022, Dr. Akomolafe was appointed the inaugural Global Senior Fellow of University of California's (Berkeley) Othering and Belonging Institute. He has also been appointed Senior Fellow for The New Institute in Hamburg, Germany. He is the recipient of the New Thought Leadership Award 2021 and the Excellence in Ethnocultural Psychotherapy Award by the African Mental Health Summit 2022. Sophie Strand is a writer based in the Hudson Valley who focuses on the intersection of spirituality, storytelling, and ecology. Yet it would probably be more authentic to call her a neo-troubadour animist with a propensity to spin yarns that inevitably turn into love stories. Give her a salamander and a stone and she'll write you a love story. Sophie was raised by house cats, puff balls, possums, raccoons, and an opinionated, crippled goose. She believes strongly that all thinking happens interstitially – between beings, ideas, differences, mythical gradients. She is the author of The Flowering Wand: Rewilding the Sacred Masculine and The Madonna Secret. She is also finishing a collection of essays about navigating an incurable genetic disease and early trauma through ecological storytelling. You can subscribe to her newsletter at sophiestrand.substack.com, and follow her work on Instagram: @cosmogyny and at www.sophiestrand.com. Topics 00:00 Introduction and Welcome 01:35 Introducing Dr. Bayo Akomolafe 04:11 Introducing Sophie Strand 06:35 Starting the Conversation: New Gods in Challenging Times 13:54 Exploring Mispronunciation and Evolution 27:27 Animist Perspectives on Trauma 28:17 Healing in Yoruba Culture 30:29 Bioelectric Signals and Embryogenesis 35:40 The Role of Trickster Gods 38:26 Invasive Species and Ecosystem Dynamics 47:25 Disability as an Invitation to Community 55:32 Concluding Thoughts on New Gods Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #125 Building Bridges: john a. powell

    Play Episode Listen Later Apr 3, 2025 54:12


    From a recent SAND Community Gathering (March 2025) At a time when our world can feel increasingly divided, and many are retreating into isolation, civil rights scholar john a. powell offers a transformative approach to building connections across differences. Drawing from his groundbreaking work with the Othering & Belonging Institute and his own journey, john shows how to stop perceiving differences as threats and instead use them as opportunities for deeper understanding and collective growth. Through rich personal stories and documented study, he explains how bridging practices can help us heal ruptures in our families, workplaces, and communities. This conversation explores practical ways to overcome the ‘us versus them' mindset that dominates our current discourse and create a world where everyone truly belongs. Whether we're struggling with political divides, generational gaps, or cultural differences, powell's insights offer concrete tools for building meaningful connections in an age of separation. john a. powell is a renowned scholar and advocate in civil rights, structural racism, constitutional law, housing, and belonging. As Director of the Othering & Belonging Institute at UC Berkeley, he holds the Robert D. Haas Chancellor's Chair in Equity and Inclusion and is a Professor of Law, Ethnic Studies, and African American Studies. johnapowell.org The Power of Bridging: How To Build A World Where We All Belong by john a. powell Topics 00:00 Introduction 00:41 Meeting john a. powell 02:24 john's Early Life and Spiritual Journey 08:02 The Concept of Belonging and Breaking 17:48 Navigating Fear and Anxiety in Activism 27:44 The Concept of Belonging vs. Inclusion 29:52 Personal Stories of Pain and Resilience 33:59 The Danger of a Single Story 39:24 Bridging Divides in the Middle East 43:44 The Power of Recognition and DignitySupport the mission of SAND and the production of this podcast by becoming a SAND Member

    #124 War's Long Shadow: Jungwon Kim & Linda Thai

    Play Episode Listen Later Mar 27, 2025 54:30


    From a recent SAND Community Gathering (March 2025) Join mental health clinician Linda Thai and writer Jungwon Kim for an in-depth conversation on intergenerational trauma, historical grief, and healing in community. Together, they explored psychological, spiritual, and communal reverberations of historical violence, framed within the context of U.S. wars in Korea and Vietnam, yet deeply relevant to other conflicts, past and present. They shared their experiences and observations of the complex dynamics of remembering and forgetting—and how they play out across families and communities fragmented by political and militarized violence. Further, they explore modes of restoration that are often overlooked by Western therapeutic approaches: somatic and communal transmutation, cultural ritual, and narrative justice. The pathways they shared honor the deep connections between personal, historical, and communal dimensions of trauma. A vital conversation for anyone seeking to understand how the profound wisdom held within cultural memory can contribute to intergenerational healing. Jungwon Kim is an award-winning writer and cultural worker. She is also a communications leader, organizational strategy consultant, and journalist who has dedicated her professional life to human rights and environmental advocacy. As Head of Creative & Editorial at the Rainforest Alliance, she directed a multimedia team of writers, videographers, and graphic designers. Earlier in her career, she served as the editor of Amnesty International USA's human rights quarterly that featured the work of award-winning journalists and documentary photographers (circulation 300,000). She began her storytelling career as a newspaper reporter, magazine editor, and on-air correspondent for nationally syndicated public radio programs. Linda Thai, LMSW ERYT-200 is a trauma therapist and educator who specializes in brain and body-based modalities for addressing complex developmental trauma. Linda has worked with thousands of people from all over the world to promote mindfulness, recover from trauma, and tend to grief as a means of self care. Linda's work centers on healing with a special focus on the experiences of adult children of refugees and immigrants. Her teaching is infused with empathy, storytelling, humor, research, practical tools, applied knowledge, and experiential wisdom. She has assisted internationally renowned psychiatrist and trauma expert, Dr. Bessel van der Kolk, with his private small group psychotherapy workshops aimed at healing attachment trauma. She has a Master of Social Work with an emphasis on the neurobiology of attachment and trauma. Topics 00:00 Introduction and Welcome 00:38 Setting the Context: War and Generational Trauma 01:18 Introducing the Guests: Linda Thai and Jungwon Kim 02:17 Linda Thai's Story: A Journey of Healing 06:48 Jungwon Kim's Story: Bridging Generations 11:12 The Impact of War on Generations 13:08 Collective Trauma and Healing 29:39 Ritualizing Healing: The Concept of Han 34:41 The Role of Community in Healing 49:03 Conclusion and Future Conversations Resources Minds Under Seige (A SAND talk with Dr. Gabor Maté and Naomi Klein, facilitated by Cecilie Surasky). Podcast of this conversation. “Violent experiences alter the genome in ways that persist for generations” (Yale News) Han (Korean: 한), or haan, is a concept of an emotion, variously described as some form of grief or resentment, among others, that is said to be an essential element of Korean identity by some, and a modern post-colonial identity by others. – Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #123 Listening from Silence: John J. Prendergast

    Play Episode Listen Later Mar 20, 2025 53:51


    John J. Prendergast, PhD, is a spiritual teacher, author, retired psychotherapist, and retired adjunct professor of psychology who has taught at Esalen and Kripalu and online. He studied for many years with the sage Dr. Jean Klein as well as with the spiritual teacher Adyashanti. He is the author of the books In Touch, The Deep Heart and Your Deepest Ground: A Guide to Embodied Spirituality (SoundsTrue). Topics: 00:00 Introduction 02:25 The Origin of 'Listening from Silence' 04:48 Exploring the Trilogy of Books 08:55 The Deep Heart and Ground of Being 27:48 Opening the Root Chakra: A Journey into Pure Potentiality 28:25 Tapping into the Current of Life: A Universal Connection 29:59 Addressing Suffering: A Creative Response 32:09 Embodied Non-Dual Approach: Engaging with Life 47:15 The Power of Community in Spiritual Practice Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #122 Deep Medicine Circle: Dr. Rupa Marya, Charlene Eigen-Vasquez & Walter Riley

    Play Episode Listen Later Mar 13, 2025 55:09


    From a recent SAND Community Gathering (Feb 2025) hosted by SAND co-founders, Zaya and Maurizio Benazzo. Deep Medicine Circle (DMC), a collective of healers, farmers, artists, and storytellers, is challenging colonial structures by redefining health and wellbeing through practices that heal communities and restore connections to land. Led by Dr. Rupa Marya, Charlene Eigen-Vasquez, and Walter Riley, this visionary group is creating a holistic food and wellbeing model that nourishes both people and land, recognizing the profound interconnectedness of human health within social, environmental, and historical contexts. Dr. Rupa Marya  is a physician, activist, writer, mother, and a composer. She is a Professor of Medicine at the University of California, San Francisco and a co-founder of the Do No Harm Coalition. Her work sits at the nexus of climate, health and racial justice. She is the co-author with Raj Patel of the book Inflamed: Deep Medicine and the Anatomy of Injustice. She works to decolonize food and medicine in partnership with communities in Lakhota territory at the Mni Wiconi Health Circle and in Ohlone Territory through the Deep Medicine Circle. She has toured twenty-nine countries with her band, Rupa and the April Fishes, whose music was described by the legend Gil Scott-Heron as “Liberation Music.” Charlene Eigen-Vasquez, J.D. is of Ohlone descent, from the village of Chitactac. She is dedicated to land back initiatives, land preservation, land restoration, cultural revitalization and environmental justice because she feels that these initiatives have a direct impact on physical and mental health. As a mother and grandmother, she completed a law degree so that she might better serve Indigenous communities. Today her focus is on regenerative leadership strategies, leveraging her legal skills, and mediation skills to advocate for Indigenous interests, negotiate agreements and build relational bridges. She is an acknowledged peacemaker, trained by Tribal Supreme Court Justices. Charlene is the former CEO and Director of Self-Governance for the Healing and Reconciliation Institute. Charlene also serves as Chairwoman of the Confederation of Ohlone People, Co-Chair of the Pajaro Valley Ohlone Indian Council and Board Vice President for the Santa Clara Valley Indian Health Center. Charlene was recently brought into the Planet Women's 100 Women Pathway, a cohort designed to increase the number of diverse women leaders at the helm of the environmental movement. Walter Riley was born in 1944, number 9 of 11 children born to a farming family in Durham County, North Carolina. His family farmed until he was about 6 years old. He grew up in the Jim Crow south and in his early teens, Walter became active in the Civil Rights Movement organizing voter registration, sit-ins, jobs campaigns, and in his late teens became Field Secretary for CORE (Congress for Racial Equality), got married and became a father. He moved to the Bay Area in the 1960s where he became active in the political, social justice movements. Walter is a long-time community activist and civil rights attorney. Topics 00:00 Introduction and Greetings 00:47 Introducing Dr. Rupa Marya 01:46 Deep Medicine Circle and Board Members 02:36 Charlene's Introduction and Ancestral Tribute 07:33 Walter Riley's Introduction and Civil Rights Work 23:48 Connecting Food Systems and Colonial History 26:40 Healing Through Music and Cultural Awareness 27:43 Addressing Hunger and Malnutrition During COVID 28:06 Farming as a Path to Justice and Resilience 30:26 The Role of Historical Trauma in Land Restoration 30:51 Holistic Problem Solving and Cultural Stewardship 36:13 Youth and Community Engagement in Healing 41:28 The Importance of Ethnic Studies and Solidarity 43:08 Reflections on Historical Movements and Future Change 52:29 Concluding Thoughts on Healing and Unity Resources Farming is Medicine (film) Do No Harm Coalition Inflamed (Rupa Marya) Rupa and the April Fishes Boots Riley (Filmmaker and Musician) “I'm a Virgo” (TV Series by Boots Riley) “Sorry to Bother You” (Film by Boots Riley) The Coup (Boots Riley's Band) Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #121 From Science to Spirit: Elisabet Sahtouris

    Play Episode Listen Later Mar 6, 2025 44:16


    Today we present an anthology episode with SAND speaker, Dr. Elisabet Sahtouris (1936-2024) who passed in December 2024. Internationally known as a dynamic speaker, Dr. Sahtouris was an evolution biologist, futurist, professor, author and consultant on Living Systems Design. She taught the relevance of biological systems to organisational design in business, government and society. She was a Fellow of the World Business Academy, an advisor to EthicalMarkets.com and the Masters in Business program at Schumacher College, also affiliated with the Bainbridge Graduate Institute's MBA program for sustainable business. Dr. Sahtouris convened two International Symposia on the Foundations of Science and written about integral cosmologies. Her books include A Walk Through TIme: from Stardust to Us, Biology Revisioned, co-authored with Willis Harman, and EarthDance: Living Systems in Evolution. sahtouris.com Topics 00:00 Introduction to Elisabet Sahtouris 01:11 Indigenous Science and Wisdom 04:02 The Living Universe Concept 07:04 Western vs. Vedic Science 09:16 The Evolution of Scientific Assumptions 11:47 Mechanism vs. Organism in Biology 12:45 Genetic Engineering and Its Pitfalls 15:56 The Role of Consciousness in Evolution 17:33 Dying to Live: Evolution through Recycling 28:22 The Metaphor of the Butterfly 33:58 Advice for Future Generations 39:29 Closing Thoughts and Reflections Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #21 A Hunger for Wholeness: Iya Affo (Encore)

    Play Episode Listen Later Feb 27, 2025 54:20


    This is a recording from the 2022 Community Conversation between with guest Iya Affo and SAND co-founders Zaya and Maurizio Benazzo. Very few people are aware of the impact of historical trauma. Historical trauma is trauma so deeply rooted in the subconscious we may not even know it is there. It can leave us feeling anxious, irritable, sad, and hopeless… and we have no idea why. But once we begin to see the larger context of our trauma, then a more holistic healing can begin. Iya Affo is a Culturalist and Historical Trauma consultant. She earned Western certification as a Trauma Specialist and is a descendant of a long line of traditional healers from Bénin, West Africa. Iya serves as an Executive Board Member for the Arizona ACEs Consortium, is an Adjunct Faculty member at the Arizona Trauma Institute, and is the founder of Heal Historical Trauma Culture & Indigenous Wellness Academy. She has visited more than 30 countries; living in Jewish, Buddhist, Hindu, Taoist, Native American, and Yoruba communities, embracing aspects from each culture for personal evolution. She strives to transcend tolerance through cultivating love and respect in hopes of facilitating the decolonization and subsequent healing of indigenous people from all over the world. Iya advocates for the harmonization of Traditional Medicine and Western Medicine for true holistic healing. Iya's passion is to cultivate intergenerational healing by connecting intuitive ancestral practices with modern neurobiology. As we delve into leveraging our neurobiology to facilitate the healing process, we will also explore re-culturing and the creation of self-harmonizing communities. Iya Affo's Website Topics 00:00 Introduction and Welcome 00:51 Introducing Iya Affo 02:31 Iya's Personal Journey 05:57 Understanding Historical Trauma 10:14 Resilience and Cultural Connections 11:57 The Role of Names and Identity 16:25 Tools for Healing and Resilience 19:12 The Importance of Cultural Practices 24:35 Epigenetics and Generational Trauma 26:34 Storytelling and Historical Context 26:54 Ancestral Vigilance and Survival Instincts 29:05 Epigenetics and Generational Trauma 30:50 Impact of Historical Trauma on Modern Behavior 34:52 Challenges of Western Medicine in Indigenous Communities 43:51 Traditional Healing Practices and Neurological Regulation Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #120 Depth Hypnosis: Isa Gucciardi

    Play Episode Listen Later Feb 20, 2025 51:06


    In this episode, Isa Gucciardi discusses depth hypnosis, combining shamanic practices, Buddhist psychology, transpersonal psychology, and energy medicine to assist individuals in healing from issues such as depression, anxiety, trauma, and more. Isa Gucciardi, Ph.D. holds degrees in cultural and linguistic anthropology, comparative religion, and transpersonal psychology. She is the creator of Depth Hypnosis™, a groundbreaking therapeutic model that blends elements of ancient wisdom and contemporary psychological thought. It has won rave reviews from psychotherapeutic and spiritual counselors alike. She is also the author of three books, Coming to Peace, The New Return to the Great Mother, and Depth Hypnosis. Topics 00:00 Introduction02:13 Exploring Depth Hypnosis02:42 Components of Depth Hypnosis05:29 Case Studies and Applications09:01 Acceptance of Alternative Healing Modalities14:29 Integration and Plant Medicine20:30 Applied Shamanism and Cultural Sensitivity28:40 Ancestral Healing and Intergenerational Trauma40:49 Learning and Practicing Depth Hypnosis Resources IsaGucciardi.org Sacred Stream Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #119 Fractal Flourishing: Jeremy Lent

    Play Episode Listen Later Feb 13, 2025 53:41


    In this episode, our guest, Jeremy Lent, discusses the profound global upheaval in early 2025. We explore themes of hope and grief amid political, cultural, and environmental crises. Lent provides deep insights into systems thinking, emphasizing the importance of interconnectedness and unpredictability in complex systems. The conversation also holds space for the impact of reductionist thinking, the power of technology, and the potential for societal transformation through integrated intelligence. The episode concludes with discussions on individual and systemic change, indigenous wisdom, and the need for a life-affirming future. Jeremy Lent is an author and speaker exploring the root causes of civilization's crises and pathways to a sustainable future. Described by The Guardian's George Monbiot as “one of the greatest thinkers of our age,” he is the author of The Patterning Instinct and The Web of Meaning, which integrate science and traditional wisdom to reimagine our place in the universe. He founded the Deep Transformation Network and Liology Institute to foster an ecological civilization and writes on cultural and political patterns at Patterns of Meaning. Topics 00:00 Introduction 00:52 Introducing Jeremy Lent 01:50 Navigating Hope and Grief 03:18 Systems Thinking and Interconnectedness 10:08 Cultural Narratives and Political Polarization 17:37 Technology's Role in Connection 26:10 Blockchain and Decentralization 27:43 Integrative Intelligence and Human Flourishing 32:32 Indigenous Wisdom and Reciprocity 49:42 Conclusion and Future Engagements Resources Jeremy Lent's Website Deep Transformation Network Patterns of Meaning Fluke: Chance, Chaos, and Why Everything We Do Matters by Brian Klaas Sounds of SAND #108 Thrutopian Dreams: Manda Scott Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #118 Mythic Dharma: John Tarrant

    Play Episode Listen Later Feb 6, 2025 58:46


    Today we explore the story of the Buddha's awakening through a mythic lens with Buddhist writer and teacher, John Tarrant. We touch into topics like Zen koan, grief, death, art, and how this timeless parable of the Buddh's story still resonants for thousands of years. John Tarrant is a Zen teacher, writer, and poet who has studied koans for over forty years. He is director of the Pacific Zen Institute and teaches culture change in organizations. Tarrant holds degrees in human sciences and English literature and a PhD in psychology. For twenty years, he was a Jungian psychotherapist working on dream analysis. He is the author of several books, including The Light Inside the Dark: Zen, Soul, and the Spiritual Life and Bring Me the Rhinoceros: And Other Zen Koans That Will Save Your Life and his most recent book The Story of the Buddha. He lives among the vineyards near Santa Rosa, California. Topics 00:00 Introduction 00:52 Introducing John Tarrant 02:07 Discussing 'The Story of the Buddha' 03:36 The Mythic Universe and Dreamlike Qualities 08:25 Illustrations and Artistic Choices 10:24 The Living Dharma and Personal Reflections 15:23 Modern Life and Spiritual Growth 18:26 Embracing Suffering and Death 22:19 Catholicism and Mysticism 27:57 The Light Inside the Dark 33:48 The Power of Noble Conversations 34:10 Craving and Contentment 34:44 Collective Grief and Environmental Collapse 36:05 The Enlightenment of a Samurai 38:07 The Buddha's Awakening and Interdependence 40:09 Dreams and Their Significance 42:59 Meditation and Connection with Animals 51:00 The Intimacy of Not Knowing 54:54 Returning to the Fire 56:13 Sharing the Dhamma Resources John Tarrant's Website: Tarrant Works The Story of the Buddha by John Tarrant: Shambhala Publications Roberto Calasso: Explore Roberto Calasso's Works Sounds of SAND #113 Ancient Rhythms Podcast: Pat McCabe & Francis Weller Sounds of SAND #98 Glissando of Consciousness: Andrew Holecek Bring Me the Rhinoceros: And Other Zen Koans That Will Save Your Life by John Tarrant The Light Inside the Dark: Zen, Soul, and the Spiritual Life by John Tarrant Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #117 Minds Under Siege: Gabor Maté, Naomi Klein & Cecilie Surasky

    Play Episode Listen Later Jan 30, 2025 82:23


    In this SAND Community Gathering (January 2025), journalist Naomi Klein and trauma expert Dr. Gabor Maté explored the complex intersection of collective trauma, political power, and memory in a discussion moderated by Cecilie Surasky. Drawing from Naomi's recent analysis of how trauma has been weaponized in current conflicts, and Gabor's deep understanding of trauma's psychological impacts, their conversation examined how media narratives and political rhetoric weaponize fear and trauma to gain public support for military and political crimes. The discussion addressed the troubling speed at which the Oct 7 Jewish trauma is now converted into a spectacle through virtual reality experiences, museum exhibitions, and immersive memorials, while questioning who gets to control these narratives and to what end. Together, they explored alternatives for remembering that might lead toward healing rather than perpetuating cycles of violence. We hear from several Community Gathering audience members with their questions in the second half of the episode. Gabor Maté, M.D. is a specialist on trauma, addiction, stress and childhood development. After 20 years of family practice and palliative care experience, Dr. Maté worked for over a decade in Vancouver's Downtown East Side with patients challenged by drug addiction and mental illness. For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country's highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. Gabor is also the creator of a psychotherapeutic approach, Compassionate Inquiry, now studied by thousands of therapists, physicians, counselors, and others in over 80 countries. Naomi Klein is an award-winning journalist and New York Times bestselling author. She is a columnist with The Guardian. In 2018 she was named the inaugural Gloria Steinem Endowed Chair at Rutgers University and is now Honorary Professor of Media and Climate at Rutgers. In September 2021 she joined the University of British Columbia as UBC Professor of Climate Justice (tenured) and co-director of the Centre for Climate Justice. Cecilie Surasky is the Director of Communications and Narrative at the Othering & Belonging Institute (OBI), where she leads an incredible team focused on integrating strategic communications and narrative strategies. With a background in Religious Studies and Semiotics, Cecilie views all narratives as sacred, and believes that leaders, for better or worse, often serve as modern-day high priests. As former deputy director of Jewish Voice for Peace (JVP) she led impactful campaigns aimed at building a co-liberation movement and garnering support for Palestinian human rights. Topics 00:00 Introduction and Welcome 00:45 Panel Introduction and Moderator 01:31 Exploring Trauma and Its Impact 02:44 Weaponizing Trauma in Conflict 06:14 Historical Context and Jewish Identity 10:54 Challenging Narratives and Identities 15:09 The Role of Trauma in Shaping Perspectives 30:35 The Impact of Trauma on Palestinians 32:17 Structures of Deliberate Traumatization 37:48 Healing and Moving Forward 41:50 Debunking Historical Myths 42:12 Instrumentalization of Trauma 43:24 Hollywood's Role in Shaping Trauma Narratives 46:30 Economic and Political Motives Behind the Holocaust 48:27 Comparing Historical and Modern Genocides 49:59 Imagining a State Focused on Healing Trauma 51:00 Reclaiming and Reinterpreting History 58:29 The Role of Compassion in Addressing Trauma 01:05:44 Palestinian Perspectives on Healing and Storytelling 01:13:21 Concluding Thoughts and Future Conversations Resources Naomi Klein's Website Gabor Maté's Website Other and Belonging Institute Jewish Voices for Peace Naomi Klein's Article on Israel Weaponizing Trauma: “How Israel has made trauma a weapon of war” (The Guardian) Doppelganger: A Trip into the Mirror World by Naomi Klein The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté Watch SAND's Where Olive Trees Weep Purchase SAND's full 23-video series Conversations on Palestine Watch SAND's The Wisdom of Trauma Learn more about the SAND Community Gatherings Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #116  Echoes of Resilience: Rawan Roshni

    Play Episode Listen Later Jan 23, 2025 64:03


    Rawan Roshni is in conversation to discuss the recent ceasefire announcement affecting Palestine and offers a poignant and emotional reflection on the situation. She shares stories from her displaced Palestinian heritage, detailing her family's survival and the ongoing trauma faced by Palestinians. We explore the healing modalities of sound, music, and the human voice and listen to two of her newest live pieces of music and poetry, “Al-Tuyoor: Messages from the Birds” and “Prophecy of Remembrance”. Rawan Roshni is a Palestinian/Balkan, Global Citizen, Arab Woman, based in Jordan. She uses her voice as an Artivist through her singing/songwriting and facilitation of brave spaces focusing her work in the SWANA region. She has co-founded multiple interfaith and world music projects and most recently has been touring her solo tri-lingual live-looping Music & Poetry performance Al-Tuyoor: Messages from the Birds for 2 years across 7 countries and counting! Her facilitation work over the past decade has ranged from issues such as conflict transformation, collective liberation, catalyzing community, emotional processing tools, conscious relating, consent and more! She fuses Sound, Movement and Intuitive Rituals as tools in her work, bringing elements such as group singing, sound work through vocalization, whirling dance, and intentional nature-based practices. Topics: 00:00 Introduction and Welcome 00:29 Emotional Reactions to Ceasefire 01:38 Mixed Feelings and Skepticism 04:01 Personal Connection to Palestine 05:17 Family History and Displacement 09:21 Art and Music as Healing 11:43 The Power of the Human Voice 12:38 Artivism and Activism 19:20 “Prophecy of Rememberance” (song) 38:07 Birds as Messengers 57:50 Future Projects and Closing Remarks Resources: Website Instagram Nada Bramha Aboriginal Song Lines “Conference of the Birds” by Manṭiq-uṭ-Ṭayr Sacred Activism Course at Tamera Sacred Activism Course in Montenegro Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #115 Remembering Nature's Ways: Darcia Narvaez

    Play Episode Listen Later Jan 16, 2025 55:21


    In this live SAND Community Gathering (January 2025), SAND co-founders Maurizio and Zaya Benazzo welcome Darcia Narvaez, professor emeritus of psychology at the University of Notre Dame, to discuss her interdisciplinary research on evolved morality, child development, and human flourishing. Narvaez shares insights from her book, The Evolved Nest, and explores the impact of modern parenting practices, the benefits of communal child-rearing, and the neurological and emotional development of children. The discussion also holds space for the importance of nature immersion, indigenous practices, and the detrimental effects of trauma on development. The episode concludes with practical tips for parents and communities to foster a nurturing environment based on centuries-old wisdom. Topics 00:00 Introduction and Welcome 00:46 Guest Introduction: Darcia Narvaez 02:14 Darcia's Journey and Early Influences 05:32 The Concept of the Evolved Nest 08:34 Modern Birth Practices and Their Impact 14:08 Parenting and Child Development in Indigenous Communities 16:36 The Role of Community in Child Rearing 19:52 Education and Learning: Western vs. Indigenous Approaches 27:54 The Impact of Trauma in Modern and Natural Worlds 28:42 The Impact of Early Trauma on Male Elephants 29:04 Developmental Needs of Young Males 29:52 The Role of Older Males in Elephant Social Structure 30:43 Human Development and Mentorship 31:16 The Importance of Multi-Aged Groups 32:01 Rites of Passage and Ceremonial Transitions 33:03 Vertical and Horizontal Connectedness 34:10 The Influence of Christianity and Patriarchy 35:08 Creation Spirituality and Indigenous Worldview 36:05 The Evolved Nest and Modern Parenting 37:15 The Role of Community in Child Development 39:39 The Importance of Nature and Healing Practices 46:17 Learning from Octopus Intelligence 48:04 Restoring the Kinship Worldview 51:05 Conclusion and Call to Action Resources The Evolved Nest (website) The Evolved Nest: Nature's Way of Raising Children and Creating Connected Communities (book) Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #114 On Grief, Belonging & Intimacy: David Whyte & Gayle Karen Young

    Play Episode Listen Later Jan 9, 2025 56:11


    Recorded live at a SAND Community Gathering (December 2024) hosted by Zaya and Maurizio Benazzo. In this intimate conversation with poet and philosopher David Whyte and his wife, cultural architect Gayle Karen Young, explore the tender territories of grief, belonging and rest. Drawing from David's new book Consolations II, this unique dialogue offers a glimpse into how two lives intertwine in both understanding and living these essential human experiences and how loss and heartbreak can become doorways to deeper belonging. The conversation weaves together poetry, contemplative wisdom, and the authentic experience of two people who have walked the path of partnership through its many thresholds. It offers both practical insight and spiritual nourishment for anyone seeking to understand how we grow through love's many faces—from its first tender beginnings to its most profound depths of kinship. David Whyte, raised between his Irish mother's imaginative influence and his father's Yorkshire landscapes, now calls the Pacific Northwest home. He is the author of twelve books of poetry and five books of prose, holding a degree in Marine Zoology and bringing rich experience from his years as a naturalist guide in the Galapagos Islands and leader of expeditions in the Andes, Amazon, and Himalaya. Gayle Karen Young is a cultural architect and catalyst for human and organizational development who believes the world needs leaders who are “able for” what lies ahead. With over two decades in leadership development, she focuses on both the visible, practical aspects of leadership and the invisible work of creating spaces where others can thrive. Topics: 00:00 Introduction and Welcome 00:37 Meet the Guests: Gayle Karen Young and David Whyte 02:41 The Power of Poetry and Reflection 03:37 Exploring Grief and Intimacy 09:02 Collective Grief and Global Suffering 27:20 The Role of Vulnerability in Leadership 30:14 Exploring Grief and Progressive Patriotism 30:52 The Everyday Invitation to Vulnerability 31:42 Understanding the Path of Care 35:34 The Seasonality of Care and Grief 39:19 The Overwhelming Nature of Modern Connectivity 41:53 The Essence of Loving Your Neighbor 43:32 The Bell and the Blackbird: An Irish Koan 52:04 The Importance of Silence and Relationship 54:33 Concluding Thoughts and Gratitude Resources: David Whyte's Website Gayle Karen Young's Website David's new book Consolations II Mary Frances O'Connor - The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Martin Prechtel - The Smell of Rain on Dust: Grief and Praise Dacher Keltner - Awe: The New Science of Everyday Wonder and How It Can Transform Your Life Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #113 Ancient Rhythms: Pat McCabe & Francis Weller

    Play Episode Listen Later Dec 26, 2024 79:14


    Join us as we journey into the depths of winter's sacred darkness with renowned wisdom keepers Pat McCabe (Woman Stands Shining) and Francis Weller. Recorded on December 21, 2024, at SAND's Winter Solstice gathering, this episode invites you into a virtual ceremonial space that honors the winter solstice as a powerful moment of transition and transformation. Through poetry, storytelling, and profound dialogue, McCabe and Weller guide us in exploring the sacred landscapes of loss and regeneration. Drawing from Indigenous wisdom and archetypal psychology, they illuminate how embracing grief and releasing what no longer serves can awaken the tender seeds of renewal within us. This is an invitation to witness and metabolize both personal and collective transitions, understanding death not as an end but as a sacred dreaming—a portal to transformation. This episode offers a contemplative space to embrace life's cyclical nature, reflecting on the solstice as a time for inner alchemy. Together, we honor the rhythms of descent and renewal, finding meaning and hope in the fertile darkness of winter. Whether you are seeking solace, inspiration, or deeper connection, this conversation is a profound offering for anyone navigating the thresholds of life. Pat McCabe (Weyakpa Najin Win, Woman Stands Shining) is a Diné (Navajo) mother, grandmother, activist, artist, writer, ceremonial leader, and international speaker. She is a voice for global peace, and her paintings are created as tools for individual, earth and global healing. She draws upon the Indigenous sciences of Thriving Life to reframe questions about sustainability and balance, and she is devoted to supporting the next generations, Women's Nation and Men's Nation, in being functional members of the “Hoop of Life” and upholding the honor of being human. Francis Weller, MFT, is a psychotherapist, writer and soul activist. He is a master of synthesizing diverse streams of thought from psychology, anthropology, mythology, alchemy, indigenous cultures and poetic traditions. Author of The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief; The Threshold Between Loss and Revelation, (with Rashani Réa) and In the Absence of the Ordinary: Essays in a Time of Uncertainty, he has introduced the healing work of ritual to thousands of people. He founded and directs WisdomBridge, an organization that offers educational programs that seek to integrate the wisdom from indigenous cultures with the insights and knowledge gathered from western poetic, psychological and spiritual traditions. Topics 00:00 Introduction and Setting the Scene 02:07 Introducing the Guests: Pat McCabe and Francis Weller 03:30 Pat McCabe's Opening Reflections 08:24 The Sacredness of Water and Ceremony 19:07 Francis Weller on Grief and Gratitude 22:54 The Long Dark: Embracing Darkness and Descent 27:49 The Medicine for the Long Dark 40:48 The Gift of Shame and Healing 41:27 Facing Grief Together 42:44 Embracing the Darkness 43:39 Interconnectedness and Affection 45:11 The Medicine of Rest and Patience 49:14 A Journey to Hiroshima 52:43 The Power of Storytelling 58:10 “Heabeat” by Danit (song) 01:04:37 Fearless Generosity and the Hollow Reed 01:09:00 The Necessity of Beauty 01:13:11 Closing Reflections and Prayers Resources from Episode Danit - Heartbeat Refugia (Kathleen Dean Moore) Embodiment Matters - On Creating Refugia: Some New Offerings Duane Elgin - Choosing Earth: Humanity's Transition to a New Civilization Deborah Eden Tull - Luminous Darkness David Whyte - Sweet Darkness Joan Halifax - The Fruitful Darkness Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #112 Ayurvedic Longevity: Dr. Avanti Kumar-Singh

    Play Episode Listen Later Dec 19, 2024 50:47


    Today we are in conversation with Ayurvedic doctor Dr. Avanti Kumar-Singh where we discuss longevity through the lens of intergenerational trauma, colonization, ecological collapse, and how the ancient practice of Ayurvedic medicine might contain remidies for what ails our modern health crises. Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda and integrative medicine practitioner, certified yoga therapist, and former ER doctor. Her approach blends Western medicine with the ancient wisdom of Ayurveda from her South Asian lineage. Dr. Avanti is the former co-lead facilitator at Northwestern Medicine's Osher Center for Integrative Health, hosts The Healing Catalyst podcast, and offers courses on integrative medicine. She is a sought-after speaker and advisor in the wellness community, sharing her expertise with Fortune 500 companies, top academic institutions, and leading industry and medical conferences. Her work has been featured in Huffington Post, Goop, mindbodygreen, and more. Her new book is The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live With Vitality (Sounds True, 2024). Topics: 00:00 Introduction to Dr. Avanti Kumar-Singh01:33 Inspiration Behind 'The Longevity Formula'03:54 Understanding Lifespan vs. Health Span05:42 Ayurveda's Role in Longevity06:55 Integrating Ancient Practices with Modern Medicine09:58 The Concept of Balance in Ayurveda15:39 Ayurveda in Modern India20:25 Inflammation and Its Impact on Health24:33 Nourishing the Tissues: Connecting Practices25:00 Understanding Inflammation: Signs and Symptoms26:08 Listening to Your Body: Symptoms as Information28:59 Ayurveda and Circadian Rhythms32:47 Seasonal Eating: Aligning with Nature35:30 Energetic Medicine: The Blueprint of Health43:31 Practical Tips for Longevity47:09 The Importance of Connection49:06 Final Thoughts and Reflections Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #57 The Alchemy of Love: Cynthia Bourgeault and A.H. Almaas (Encore)

    Play Episode Listen Later Dec 12, 2024 63:38


    Zaya and Maurizio Benazzo host this captivating conversation into divine and personal love with two modern-day mystics, held dear by SAND from a SAND Community Gaterhing from July 2023. Love, a powerful catalyst for transformation on the spiritual path, resonates at the core of our being. Through this dialogue, we will transcend the limitations of a narrow, individualized perception of love, immersing ourselves in the boundless realm of our true nature—a universal expression of pure love. Episcopal priest, writer, and internationally known retreat leader, Cynthia Bourgeault divides her time between solitude at her coastal home in Maine and a demanding schedule traveling globally to teach and spread the recovery of the Christian contemplative path. She is the founding Director of both The Contemplative Society and the Aspen Wisdom School. Hameed Ali (A. H. Almaas), Founder of the Diamond Approach, was born in the Middle East, but at age 18 he moved to the USA to study at the University of California in Berkeley. Hameed was working on his Ph.D. in physics, where he was studying Einstein's theory of general relativity and nuclear physics, when he reached a turning point in his life and destiny that led him more and more into inquiring into the psychological and spiritual aspects of human nature. Hameed is the founder of the Diamond Approach®—a spiritual teaching that utilizes a unique kind of inquiry into realization. Topics: 00:00 Welcome and Introductions 01:03 Introducing Cynthia Bourgeault 02:17 Introducing Hamid Ali and Non-Dual Love 03:07 Exploring Non-Dual Love 03:50 Cynthia's Perspective on Non-Dual Love 06:06 Hamid's Perspective on Non-Dual Love 08:44 The Nature of Divine Love 12:46 The Role of Love in Human Experience 18:14 The Transformative Power of Love 28:09 Understanding True Love 47:33 Healing Through Love and Gratitude 01:02:05 Closing Remarks and Reflections Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #111 When Truth Becomes the Enemy: Mariam Barghouti, Ashira Darwish & Rawand Arqawi

    Play Episode Listen Later Dec 5, 2024 50:45


    In this important conversation examining the vital role of journalists and documentarians in conflict zones, Palestinian journalist, Mariam Barghouti and Jenin resident, Rawand Arqawi share their firsthand experiences with Palestinian trauma healer, Ashira Darwish, cutting through the fog of misinformation to reveal the human realities often obscured in Western mainstream narratives. Our guests shared first-hand experiences on reporting from Jenin and the broader region, exploring both the crucial importance of ground-level documentation and the challenges faced by those who undertake this work. Documenting truth has become increasingly dangerous as we've seen more journalists killed in Israeli attacks in Gaza and Lebanon in the past 12 months than in any similar recorded period since 1992, according to the Committee to Protect Journalists. Mariam Barghouti is a Palestinian-American writer, researcher, and journalist based in Ramallah. She holds a BA in English from Birzeit University and an MSc in Sociology from the University of Edinburgh, where she focused on Israeli Ashkenazi-Mizrahi racial hierarchies. Barghouti is known for monitoring humanitarian aid in Jordan, Syria, Lebanon, and Palestine for various organizations. Her political commentary and research have featured prominently in CNN, Al Jazeera, The Guardian, BBC, The New York Times, and more. She has contributed to books like I Found Myself in Palestine and written profiles on Palestinian figures such as artist Khaled Hourani and politician Dr. Hanan Ashrawi. Ashira Ali Darwish worked for 15 years as a TV & Radio journalist and researcher in Palestine for the BBC, Amnesty International and Human Rights Watch. She is the founder of Catharsis Holistic Healing, a trauma therapy project pioneering a type of Sufi active meditation which draws its roots from ancestral and Indigenous knowledge. Her personal healing journey from full body paralysis with a severed spinal cord in 2012 has given her a deep insight into the process of recovery and healing. In 2021, she received the “ISABS Honours” from the Indian Society for Applied Behavioural Science for her contribution to positive societal transformation. Rawand Arqawi is a producer and cultural manager who was born and grew up in Jenin. She worked as a production coordinator for nearly six years with the Freedom Theatre, working under theater artist Juliano Mer-Khamis. During her time with the Freedom Theatre, she coordinated dozens of performances, workshops, international tours, exchanges, as well as managing communications, international volunteers, fundraising, and logistics. Beyond her work with the Freedom Theatre, she has contributed to various local artistic projects and groups, including working as a production assistant for Al Jazeera Children. In 2013, she initiated Fragments theater, and has since then continued to produce several performances and workshops. She is passionate about using arts as a tool of resistance. Topics: 00:00 Introduction and Welcome 00:31 The Crisis in Journalism 01:55 Introducing the Guests 03:55 Rawand's Testimony on Jenin 14:27 Mariam's Insights on the West Bank 21:36 Challenges for Journalists 26:48 The Fragments Theater 27:38 Reflecting on Giuliano's Dream 28:14 Initiating Cultural Activities in Jenin 29:25 Challenges and Mental Health Initiatives 32:41 The Impact of Giuliano's Assassination 36:54 The Role of the Palestinian Authority 43:10 The Struggle for Life and Resistance 51:46 Supporting Jenin Cultural Center 54:33 Closing Remarks and Call to Action Links: Support the Jenin Cultural Center Watch Where Olive Trees Weep Purchase the and the full 23-video series Conversations on Palestine Learn more about the SAND Community Gatherings Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #34 Conversations on Complexity Podcast: Neil Theise (Encore)

    Play Episode Listen Later Nov 28, 2024 52:32


    ​“We are not walking through the world; we are interwoven with it. In everything we do, we participate in complexity.”–Neil Theise Neil Theise is a professor of pathology at the NYU Grossman School of Medicine. Through his scientific research, he has been a pioneer of adult stem cell plasticity and the anatomy of the human interstitium. Dr. Theise's studies in complexity theory have led to interdisciplinary collaborations in fields such as integrative medicine, consciousness studies, and science-religion dialogue. Neil's new book, which we discuss on the episode, is Notes on Complexity​ Topics 00:00 – Introduction 02:15 – Neil's Scientific and Spiritual Background 08:29 – Complexity and the Merging of Science and Spirituality 15:48 – Complex vs. Complicated 22:14 – Chaos, Fractals, and Emergence 29:48 – Biological Emergence 36:44 – Incompleteness Theorem, Quantum Physics, and Consciousness 47:02 – Complexity and Resiliency Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #110 Navigating Liminal Times with Mythic Wisdom: Michael Meade

    Play Episode Listen Later Nov 21, 2024 56:00


    Michael Meade is a renowned storyteller and scholar of mythology, anthropology, and psychology, who draws from his study of archetypal myths, ancestral wisdom and cross-cultural rituals to interpret our remarkable moment in human history. While many of us are attempting to recognize our own self-terminating patterns and inhabit new ways of being human, Michael helps us to see the stories we are living, and the new stories that are calling us. He is the author of many books, including The Genius Myth, Fate and Destiny, Why the World Doesn't End and The Water of Life. He is also the founder of Mosaic Multicultural Foundation, a nonprofit organization that initiates innovative projects and unifying events that support and educate at-risk youth, refugees, combat veterans, and communities in need. Resources: Michael Meade and Mosaic Multicultural Foundation ARTS AND PRACTICES - Antidotes to Overwhelm Sources of Resilience Michael Meade podcast, videos and essays Facing the Cascade of Crises: A SAND Community Gathering with Michael Meade and Gail Brenner Holding the Thread of Life: Michael Meade (Live at SAND 19) (heard in the episode around 38:00) Drumming at the Edge of Magic by Mickey Hart Topics: 00:00 – Introduction 02:11 – US Elections and Political Climate 02:48 – Cultural and Environmental Unraveling 06:42 – The Role of Uncertainty and Inner Self 08:09 – Mythology and the Deeper Self 10:25 – Rite of Passage and Personal Transformation 18:47 – The Genius Myth vs. The Hero Myth 23:47 – The Nature of the Soul and Family Expectations 28:26 – Discovering Your Calling in Descent 29:30 – The Whisper of Genius 31:01 – Flattening of Modern Culture 31:53 – The Role of Inspiration in the Arts 32:40 – The Power of Practice 33:19 – The Sound of Creation 37:02 – "Holding the Thread of Life" (Excerpt) live at SAND 19 by Michael Meade 40:25 – Quieting Down to Hear the Call 41:47 – Expressing Emotions for Healing 46:32 – The Importance of Grief and Compassion 48:57 – The Magic of Words 53:27 – Connecting with Mythological Ideas 54:50 – Conclusion and Future Conversations Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #109 Salt of the Earth: Osama lliwat & Rotem Levin

    Play Episode Listen Later Nov 14, 2024 70:10


    Standing for Collective Liberation “No one will be free if the others live under occupation. No one will be safe unless everyone is safe.” In this live SAND Community Gathering (November 2024) Zaya and Maurizio were in discussion with Palestinian and Israeli peace activists Osama lliwat & Rotem Levin who share their personal stories, describe the reality on the ground, and explain their vision for a path toward collective liberation. Osama lliwat was born in Jerusalem and grew up in Jericho, after his family was displaced in 1967. In the peace world for more than 15 years and the co-founder of Visit Palestine, he has dedicated his life to nonviolent resistance. He has worked with the Sulha Peace Project and Interfaith Encounter Association, appeared in several documentaries including Objector and The Other, and speaks regularly on peacebuilding at organizations and universities around the world. Rotem Levin was born and raised in Ein Vered. After his military service, he participated in a transformational intensive dialogue program in Germany, where he got to know Palestinians on a personal and intimate level. This instigated a change in perspective on the story he was born and raised with. After this experience, he started organizing similar programs in Aqaba, Jordan, where he offered the experience to other post-military Israelis and to Palestinian and Israeli medical workers. He is a committed activist and doctor by profession. Topics: 00:00 – Introduction and Welcome 00:45 – Context of the Gaza Conflict 03:33 – Osama Liwat's Background 04:05 – Rotem Levin's Background 09:41 – Rotem's Personal Journey 20:11 – Reflections on the Israeli-Palestinian Conflict 27:35 – Living in the West Bank 33:35 – The Statelessness of Palestinians 34:30 – Personal Stories of Displacement 35:38 – Growing Up Amidst Conflict 43:19 – Acts of Resistance 54:03 – Encountering Peace Activists 01:02:29 – A Call for Unity and Humanity 01:06:47 – Final Reflections and Gratitude Links: Watch Where Olive Trees Weep Purchase the full 23-video series Conversations on Palestine Learn more about the SAND Community Gatherings Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #108 Thrutopian Dreams: Manda Scott

    Play Episode Listen Later Nov 7, 2024 51:24


    Manda Scott is an award-winning novelist and host of the acclaimed Accidental Gods podcast. Best known for the Boudica: Dreaming series, her previous novels have been short-listed for the Orange Prize, the Edgar, Wilbur Smith and Saltire Awards and won the McIllvanney Prize. Her latest novel ANY HUMAN POWER is a Mytho-Political thriller which lays out a Thrutopian road map to a flourishing future we'd be proud to leave to the generations that come after us. With degrees in veterinary medicine and a Masters in Regenerative Economics, Manda's life is oriented towards creating radical new narratives that will pave the way to the total systemic change our culture – and our world – needs. ANY HUMAN POWER is available for sale on Amazon. Connect with Manda Scott on Facebook, Bluesky, Goodreads, Instagram, and LinkedIn. Topics 00:00 – Introduction and Support Request 01:00 – Guest Introduction: Manda Scott 02:04 – Discussion on Thrutopian Novels 02:45 – Manda Scott's Literary Influences 07:01 – Spiritual Practices and Shamanic Path 12:25 – The Concept of Thrutopian Fiction 17:29 – The Power of Fiction in Inspiring Change 21:22 – Genesis of ‘Any Human Power' 27:45 – The Role of Dreaming in Spiritual Practice 27:52 – Shamanic Dreaming and Its Significance 29:08 – Connecting with Loved Ones Through Dreams 30:36 – Trauma Culture and Initiation Cultures 32:11 – The Four Stages of Evolution 36:40 – Dopamine vs. Serotonin Reward Systems 40:01 – The Importance of Community and Connection 45:11 – The Future of Spiritual Practice and Writing 46:29 – Integrating Dreaming into Daily Life 48:36 – Concluding Thoughts on Modernity and Community Resources The Weirdstone of Brisingamen by Alan Garner Eagle of the Ninth by Rosemary Sutcliff The Last of the Mohicans (1971 TV Series) Braiding Sweetgrass by Robin Wall Kimmerer Riding the Horse Backwards by Arnold and Amy Mindell Regenesis by George Monbiot Sounds of SAND #85 In Our Bones: Osprey Orielle Lake Sounds of SAND #65 Emptiness & Grief: Francis Weller Sounds of SAND #98 Glissando of Consciousness: Andrew Holecek Sounds of SAND #11 Quantum Listening: IONE Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    #107 Not In Our Name: Rabbi Cat Zavis

    Play Episode Listen Later Oct 31, 2024 56:18


    Disentangling Judaism from the Violence of Occupation “The way to manifest your sacredness is to embody sacredness – to treat all life as sacred.”– Rabbi Cat Zavis In this live SAND Community Gathering (October 2024) Zaya and Maurizio Benazzo were in discussion with Rabbi Cat Zavis, a renowned Jewsish teacher, writer, and social justice activist. They discussed the misuse of Judaism to justify the brutal Israeli occupation of Palestinian territories. Drawing on deep Jewish ethical traditions of justice and compassion, Rabbi Zavis showed how the occupation fundamentally contradicts core Jewish values. We explored the rich history of Jewish opposition to occupation and highlight contemporary movements working to honor Judaism's ethical mandate, “Never Again” for anyone.Rabbi Cat Zavis is a passionate shaper of Jewish rituals and services that inspire and draw connections between the spiritual, personal, and political. She is a spiritual social justice activist, attorney, and visionary leader with over 20 years experience in empathic and people-centered leadership and collaboration. A sought after facilitator and trainer in nonviolent communication, prophetic empathy, collaboration, and conflict resolution, she has over 25 years experience working with and helping people understand our shared needs and how to challenge manifestations of othering and build beloved communities of belonging. While co-editor of Tikkun magazine, she wrote articles and helped shape the magazine; as Executive Director of the Network of Spiritual Progressives she has trained over 1000 people in Prophetic Empathy and Revolutionary Love. Support the mission of SAND and the production of this podcast by becoming a SAND Member. Resources Tikkun Beyt Tikkun Roots (1977 Miniseries) One Hundred Years War on Palestine by Rasheed Khalidi Jewish Voices for Peace SAND's Helpful Resources on Palestine Topics 00:00 – Introduction and Greetings 00:31 – Current Situation in Gaza 01:58 – Introducing Rabbi Cat Zavis 02:16 – Rabbi Cat Zavis' Background 05:17 – Personal Journey and Reflections 12:11 – Jewish Ethical Values and Israeli Occupation 15:58 – The Split in the Jewish Community 24:54 – Truth, Justice, and Peace in Judaism 27:07 – Pursuing Truth and Justice 28:01 – Condemnation of Israeli Actions 29:43 – Judaism vs. Zionism 30:47 – Anti-Zionist Jewish Thinkers 32:08 – Theological Perspectives on Zionism 34:33 – Solidarity and Liberation 40:59 – The Role of Fear and Trauma 45:21 – Call for International Intervention 47:34 – Practical Support for Palestinian Rights 49:33 – Spiritual Reflections and Blessings

    #106 Black Palestinian Solidarity: Faith Gay, Rev. Naomi Washington-Leapheart & Imam Adeyinka Mendes

    Play Episode Listen Later Oct 24, 2024 60:41


    In this episode we present excerpts from the recent conversation (June 2024) as part of SAND's “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 others at Where Olive Trees Weep: 23 Conversations on Palestine. SAND has created a program with leading historians, spiritual teachers, trauma therapists, poets and performers to complement the themes explored in the film and provide a larger historical, cultural and social context to the plight of the Palestinian people Black activists and scholars come together to shed light on the intersection anti-Black racism, Israeli apartheid, patriarchal oppression and predatory capitalism's interconnected plunder. This panel will model the coalitional power that blossoms when we recognize our kindred liberatory movements. Their dialogue will illustrate how the subjugation of any community reverberates as a threat against the collective freedom and wellbeing of all humanity. Their truth disrupts manufactured divisions and nurtures the global, intergenerational solidarities indispensable for our mutual emancipation. Faith Gay is an activist and incoming Master's student at Princeton University with a background in anti-war organizing and congressional advocacy. Her work focuses on democratizing United States foreign policy so that it can be influenced by those most impacted by it, including those outside of Washington. She is a member of Black for Palestine, a collective organizing Black people in the U.S. to leverage their political, economic, and cultural power in support of Palestinian liberation and to end U.S. complicity in Israeli apartheid. Rev. Naomi Washington-Leapheart is a Black queer preacher, teacher, strategist, and justice advocate. She is an adjunct professor of theology and religious studies at Villanova University and in the spring of 2024 completed a two year term as the Government Fellow for Religion and Public Life at Harvard Divinity School. Rev. Naomi also serves as the first-ever Strategic Partnerships Director at Political Research Associates (PRA), a social justice research and strategy center that provides strategic insights and actionable research that identifies, disrupts, and competes with movements and institutions that undermine democracy, justice, and human rights. In 2021, Rev. Naomi founded Salt | Yeast | Light, an organization that develops spaces of spiritual education, disruption, reflection, transformation, and public action. Most recently, she joined the national leadership team of Christians for a Free Palestine. Imam Adeyinka Mendes is a spiritual counselor, meditation teacher, rites of passage facilitator, author, and Muslim religious leader based in Houston, Texas. He has been a student of the mystical traditions of Islam as well as indigenous and West African spiritual traditions for over 30 years after a life changing journey to Jerusalem at the age of 16. His focus as a teacher is on conveying the wisdom of our ancestors in ways that address the challenges and opportunities of the modern world. He is the founding director of Marhama (Arabic for 'expressing mutual compassion') Village, a community focused on building sustainable institutions through empowering service, prophetic spirituality, traditional knowledge, indigenous wisdom, and the arts. He has studied Classical Arabic, Islamic Sciences, sacred meditation, and the science of peace-building with sages and scholars from the United States, Syria, Sudan, Morocco, Mauritania, Nigeria, Egypt, Haiti, Senegal, and The Gambia. He imagines a world in which spiritual seekers from every tradition work together to establish a world of sacred service, compassion, and justice for every life. (Scheduled, but not present in the recording because of illness)Pastor Michael McBride is the executive director for LIVE FREE USA, a national organizing and social change network committed to ending the criminalization of people of color, reducing gun violence and transforming the policing and the criminal justice system. He was named by the Center for American Progress as a Top Clergy Leader in 2013 and served on President Obama's Faith Based and Neighborhood Partnerships Council to address Poverty and Inequality in 2016. He is one of the national leaders in the movement to implement public health gun violence prevention programs, recently featured as one of CNN's Champions of Change. He is the co-founder of Black Church PAC and the Black Brown Peace Consortium. Pastor McBride serves as the Lead Pastor of The Way Church in Berkeley, CA. He has been a frequent contributor to the New York Times, the Washington Post, MSNBC, CNN, the Huffington Post and many other media outlets. Topics 00:00 Introduction and Welcome 02:25 Introducing Faith Gay 03:08 Faith Gay's Journey to Activism 06:22 Reverend Naomi's Story 10:46 Imam Adeyinka's Experience 18:06 Pastor Michael McBride's Work 19:55 Recognizing Apartheid and Segregation 28:23 Bearing Witness and Economic Support 33:27 Responding to Apartheid 34:33 Personal Reflections on Compromise 35:58 The Domino Effect of Speaking Out 37:57 White Supremacy and Global Racism 41:54 Solidarity with Indigenous People 42:51 The Importance of Healing 47:55 Spiritual Imperatives and Activism 52:10 Final Reflections and Call to Action SAND's Helpful Resources on Palestine: https://whereolivetreesweep.com/resources/ Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    #105 From Grief to Liberation: Ash Canty

    Play Episode Listen Later Oct 17, 2024 50:07


    Ash Canty (he/him) is a trans masc, afro-indigenous, non-binary Psychic Medium & Death Guide. He support's and walks others in the threshold of their own unique death and dying process. He is led by spirit and his West African Benin, Eastern Band Cherokee, Northern Haudenosaunee and Blackfeet ancestors as well as the natural world in all that he does. In his mediumship gifts he offers powerful evidential mediumship readings & holds ongoing monthly live events, classes & courses for their community and supports them in remembering their own connection with spirit & the multidimensional realities or relation that surround us all. Links: Website Substack Instagram The Liberation Portal Program Private Readings Topics: 00:00 – Introduction and Guest Welcome 01:27 – Ash Canty's Journey as a Medium 04:04 – Impact of Collective Grief 06:24 – Offering Spirit Readings to Palestinians 12:00 – Connecting with Ancestors and the Land 19:57 – Healing Through Grief and Connection 27:25 – Exploring the Four Elements 27:36 – Accessing Grief Through Simple Practices 29:34 – Non-Linear Nature of Grief 32:26 – Grief and Gratitude: Two Sides of the Same Coin 36:22 – Messages from Ancestors 44:21 – Energy of War and Peace 46:48 – The Liberation Portal Program 47:47 – Live Show Events and Conclusion Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    #104 Turning Toward the Heart: Pir Zia Inayat Khan

    Play Episode Listen Later Oct 10, 2024 58:58


    In this Community Gathering (October 2024) Zaya and Maurizio were in discussion with Pir Zia Inayat Khan, a renowned spiritual teacher in the Sufi tradition, and explored the practice of turning toward the heart — a fundamental concept in Sufism and many other spiritual paths. Can we see the heart not just as a physical organ, but as a center of consciousness, wisdom, and divine connection? Will this inner orientation lead us to greater self-awareness, compassion, and spiritual growth? Drawing from Sufi wisdom and his own experience, Pir Zia offered insights on cultivating a heart-centered approach to life in a modern world that uplifts comfort to ignore suffering, and developing the ability to see where there is pain and hardship in order to bring healing there. Together, we will explore the question, “How can we harmonize the inward journey with the outward call to stand for justice?” Pir Zia Inayat Khan, PH.D., is a scholar of religion and teacher of Sufism in the universalist Sufi lineage of his grandfather, Hazrat Inayat Khan. Pir Zia is president of the Inayatiyya and founder of Sulūk Academy, a school of Sufi contemplative study and practice. He is author of Immortality: A Traveler's Guide; Dream Flowers: The Collected Works of Noor Inayat Khan; Mingled Waters: Sufism and the Mystical Unity of Religions; and Saracen Chivalry: Counsels on Valor, Generosity and the Mystical Quest. He is editor of Caravan of Souls: An Introduction to the Sufi Path of Hazrat Inayat Khan. Pir Zia divides his time between Richmond, Virginia and Suresnes, France. https://inayatiyya.org/ Watch the full video version of this event here: https://scienceandnonduality.com/event/turning-toward-the-heart/ Topics: 00:00 – Introduction and Welcome 00:47 – Introducing Pir Zia Inayat Khan 01:50 – The Legacy of Hazrat Inayat Khan 06:14 – Understanding Sufism and Its Origins 12:00 – The Heart and Mind in Sufism 16:35 – Stages of the Sufi Path 24:45 – Embracing Suffering and Compassion 29:04 – The Power of the Heart in Healing 33:43 – The Responsibility of Action and Hope 35:40 – The Heroic Legacy of Noor Inayat Khan 39:27 – Sufi Influence and Universal Oneness 45:40 – Breaking the Cycle of Suffering 49:48 – The Ego and Collective Identity 53:44 – Interconnectedness and Healing 54:59 – Closing Reflections and Gratitude Resources: Where Olive Trees Weep (film by SAND) Inayat Khan Foundation – Inayatiyya - The Inayati Order Suluk Academy Caravan of Souls (book) Pir Zia Inayat Khan Teachings Hazrat Inayat Khan Teachings Noor Inayat Khan's Legacy – Noor Inayat Khan: The Forgotten Spy Twenty Jataka Tales by Noor Inayat Khan Sounds of SAND #18 The Mysticism of Sound and Music (Podcast with Michael Harrison, Inayat Khan music scholar and composer) Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    #103 Justice & Joy: Dr. Kamilah Majied

    Play Episode Listen Later Oct 3, 2024 57:35


    Dr. Kamilah Majied, MSW, PhD, is a contemplative inclusivity and equity consultant, mental health therapist, clinical educator, researcher, and internationally engaged consultant on building inclusivity and equity using meditative practices. She is the author of Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living (Sounds True, 2024), and has authored many articles and chapters, including in the second edition of Advances in Contemplative Psychotherapy: “Contemplative Practices for Assessing and Eliminating Racism in Psychotherapy.” Resources: Reaching Beyond: Improvisations on Jazz, Buddhism, and a Joyful Life Wayne Shorter: The Jazz of Liberation - Tricycle Beyond White Mindfulness: Critical Perspectives on Racism, Well-being and Liberation - Routledge On the Origins of Woke - The Past Acclaimed Poet and Scholar Sonia Sanchez Delivers Stories of Opportunity and Resistance - Swarthmore College Joy That I Have - Rise Up and Sing Topics: 00:00 – Introduction to Dr. Kamilah Majied 01:29 – The Path of Buddhism and Personal Growth 02:40 – Intertwining Buddhism with Social Justice 03:32 – Influence of Family and Early Spiritual Exposure 08:24 – Black Wisdom Traditions and Cultural Contributions 11:08 – Cultural Appropriation and Mindfulness 27:38 – Global Majority and Reparative Relationality 30:43 – The Power of Words and Language 35:46 – Grief, Joy, and Social Justice 52:05 – Guided Meditation and Closing Thoughts Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    #102 Poetry and Grief in Times of Genocide: Jess Semaan

    Play Episode Listen Later Sep 26, 2024 59:33


    In this SAND Community Gathering (September 2024) Zaya and Maurizio sat down with Jess Semaan, poet, psychotherapist and facilitator to explore the intersection of poetry and grief in the context of genocide. They drew from her research on genocide, as well as her personal and professional experiences, Jess tended to our psycho-spiritual profound sorrow and loss in this time. By giving voice to the unspeakable and providing a means of bearing witness to the stories of those impacted by the trauma of large-scale atrocities, we are making space for individual and collective healing. Poetry helps us navigate the complex terrain of grief, injustice, and human suffering. Come and honor the resilience of communities that have endured such immense trauma. Jess Semaan is a queer Lebanese poet, psychotherapist, group facilitator and speaker. She researches, writes and speaks on subjects of healing from complex trauma, immigration, war and belonging. Her first poetry book Child of the Moon was published by Andrews McMeel and sold over 14,000 copies. Her second book Your Therapist is Depressed Too came out in December 2023. She immigrated to the United States from Beirut. She has an MBA from Stanford and an M.A. in counseling Psychology from CIIS. She identifies as SWANA (South West Asia and North Africa), with grandparents from Syria, Palestine and Mount Lebanon and resides on Ohlone land (Oakland, California), with her partner Berk and their two cats. Topics: 00:00 – Introduction and Greetings 00:43 – Special Guest: Jess Semaan 00:56 – Reflecting on Recent Screenings 02:12 – Jess Semaan's Background and Work 03:03 – Poetry Reading: Let Gaza In 06:26 – Technical Difficulties and Reflections 07:56 – Discussing Genocide and Dehumanization 09:05 – Personal Journey and Psychological Insights 11:11 – The Complexity of Beirut 12:59 – The Psychological Impact of Diaspora 15:51 – Research on Genocide and Human Cruelty 26:46 – Poetry Reading: Is it a Massacre if it's a Palestinian? 28:51 – Healing Workshop and Collective Trauma 30:13 – Understanding My Mother's Trauma 31:51 – The Collective and Individual Psyche 34:07 – Critical Thinking and Cultural Differences 36:04 – The Role of Bystanders in Conflict 43:24 – Grieving Amidst Ongoing Conflict 51:29 – Poetry of Resistance and Grief 57:31 – Closing Reflections Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #101 Apian Wisdom: Michael Joshin Thiele

    Play Episode Listen Later Sep 19, 2024 51:43


    In this episode, Michael Reiley engages in an insightful discussion with Michael Joshin Thiele, a honeybee conservationist and president of Apis Arborea. The conversation explores the intersections of cultural, spiritual, and ecological dimensions of natural honeybee life. Michael Joshin Thiele is an apiculture consultant and founder and president of Apis Arborea, a nonprofit focused on honeybee conservation through deep ecology and ecosystem-based strategies. Originally from Germany, he studied philosophy and anthropology in Berlin before relocating to the San Francisco Bay Area for Zen Buddhist training. With over a decade of experience, Michael has presented his innovative beekeeping practices at institutions like Harvard and NYU, and co-founded one of the first honeybee refuges in the U.S. His work has been featured in major media and films like Rewilding Honey Bees and Queen of the Sun. https://www.apisarborea.org/ Topics: 00:00 – Introduction 01:13 – Michael Thiele's Journey with Bees 02:52 – The Spiritual Connection with Bees 03:35 – Zen Monastery Experience 04:52 – Bees and Dharma 08:37 – Language and Terminology 15:28 – Critique of Industrial Beekeeping 22:40 – Founding of Apis Arborea 27:45 – The Music of Bees 34:41 – Ethics and Apian Culture 48:11 – Apian Alchemy Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #100 Sacred Solidarity with Palestine: Sounds of SAND Second Year

    Play Episode Listen Later Sep 12, 2024 109:01


    Welcome to our 100th episode of the Sounds of SAND podcast, marking two years since we launched on September 8, 2022. As SAND grows and evolves with the changing times, we aim to integrate—not abandon—our foundational themes of spiritual awakening, embodiment, consciousness, and scientific wonder, while also confronting pressing global challenges such as environmental collapse, indigenous resilience, war, and societal upheaval. In the past year, SAND released our latest film, Where Olive Trees Weep, which offers a powerful look into the lives and struggles of the Palestinian people under Israeli occupation. This film explores themes of loss, trauma, resilience, and the quest for justice. Alongside the film, we hosted Conversations on Palestine, a 23-part series of discussions diving deeper into the experiences and stories shared in the film. Throughout the year, the podcast shifted focus to complex conversations around intergenerational trauma, colonialism, and spiritual activism, with episodes hosted by SAND co-founders Zaya and Maurizio Benazzo, and co-host and producer, Michael Reiley. Today, we revisit some of the most powerful moments from the past year, with a special focus on the voices that have shaped our "Where Olive Trees Weep" film and series. Thank you for being part of our journey over these two incredible years. Let's continue to engage with the profound conversations that shape our collective understanding and growth. Topics: 00:00:00 – Introduction 00:03:01 – #86 SAND's New Film on Spirituality in the Face of Injustice: Zaya & Maurizio Benazzo 00:09:31 – #92 Gaza & the Bodhisattva Path: Dr. Gabor Maté & Tara Brach 00:18:55 – #60 Spiritual Warriors: Lama Rod Owens 00:24:00 – #91 Decolonizing Healthcare: Dr. Rupa Marya 00:31:14 – #84 Grieving in Community: Mirabai Starr & Mona Haydar 00:43:10 – #94 One Human Family: Tenzin Wangyal Rinpoche, Rev. Deborah Lee, Rabbi Lynn Gottlieb, Pir Zia Inayat Khan 01:00:46 – #75 Love-With-Justice: Omid Safi 01:17:42 – #89 Arab Jewish Mysticism: Hadar Cohen 01:27:48 – #58 On Extinction & Enchantment: Alixa Garcia 01:36:12 – #93 Feminine Resistance in Palestine: Ashira Darwish & V Links: Watch Where Olive Trees Weep Purchase the and the full 23-video series Conversations on Palestine Learn more about the SAND Community Gatherings Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    #99 Addiction & Trauma: Dr. Vimalasara (Valerie) Mason-John

    Play Episode Listen Later Sep 5, 2024 56:41


    Dr. Vimalasara (Valerie) Mason-John M.A. (Hon.Doc), is a founding facilitator of Compassionate Inquiry, and is the author of 10 books, including the award winning book, “Eight Step Recovery: Using The Buddha's Teachings to Overcome Addiction” and “Detox Your Heart: Meditations for Emotional Trauma”. There are 8 Step Recovery meetings held in several continents. And they are co-founder of the training program, Mindfulness Based Addiction Recovery (MBAR), which is delivered in both English and Spanish. They work as a public speaker in the field of Mindfulness for Addiction and Trauma. They work online and in person between Canada, USA, UK and Spain. Their new book is “First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviors” Links "First Aid Kit for the Mind" Guided meditations to go with the book Author page Vimalasara's website Topics 00:00 – Introduction to Dr. Mason-John 02:25 – Discussing the Essence of Addiction 07:15 – Exploring the Eight Step Recovery 12:14 – Intersection of Addiction and Trauma 23:38 – Managing Triggers and Breaking the Cycle 28:58 – Recognizing Triggers in Meditation 29:20 – The Importance of Breathing and Transitions 29:55 – Meditation Habits and Overcoming Resistance 30:25 – Buddhism, Karma, and Addiction 31:11 – The Concept of Rebirth in Buddhism 32:19 – The Impact of Karma and Actions 35:48 – Self-Compassion and Inner Healing 36:41 – The Four Questions for Healing 38:43 – Practices for Self-Love and Acceptance 44:54 – Upcoming Projects and Retreats 48:21 – Guided RUST Meditation Practice 55:39 – Closing Thoughts and Gratitude Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    #98 Glissando of Consciousness: Andrew Holecek

    Play Episode Listen Later Aug 29, 2024 86:16


    Andrew Holecek is a renowned author and humanitarian who teaches internationally on spirituality, meditation, lucid dreaming, and the art of dying. He has studied sleep yoga, bardo yoga, and other traditional practices with living masters in India and Nepal. Andrew's books include Dreams of Light, Dream Yoga, and Reverse Meditation. His work has appeared in Psychology Today, Parabola, Lion's Roar, Tricycle, Utne Reader, Buddhadharma, Light of Consciousness, and many other periodicals. He hosts the popular Edge of Mind podcast and is the founder of the Night Club community, a support platform for nocturnal meditations. Learn more at andrewholecek.com. Andrew's new book is I'm Mindful Now What: Moving Beyond Mindfulness to Meet the Modern World. Topics: 00:00 – Introduction 01:26 – The Mindfulness Revolution 02:10 – Beyond Mindfulness: Exploring Deeper Practices 08:20 – The Importance of Integrating the Body 08:48 – The Concept of Spiritual Bypassing 09:11 – Embodiment in Meditation 18:43 – Reverse Meditations: Transforming Pain 21:55 – The Four Steps of Reverse Meditation 35:45 – The Role of Awareness and Distraction 42:23 – The Illusion of Desire and Happiness 43:12 – The Power of Meditation and Mindfulness 44:47 – Understanding True Happiness 45:39 – The Essence of Healthy Reductionism 48:24 – Introduction to Nocturnal Meditations 01:00:54 – The Ultimate Goal: Lucid Living and Dying Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    #47 What Shines: Parvathy Baul (Encore)

    Play Episode Listen Later Aug 22, 2024 58:20


    Parvathy Baul is a practitioner, performer and teacher of the Baul tradition from Bengal, India. She studied closely with two of the most respected Baul Gurus of the previous generation, Sri Sanatan Das Thakur Baul and Sri Shashanko Goshai. ​According to her Guru's vision, Parvathy Maa has created Sanatan Siddhashram - as a place of learning, practicing and preserving the oral history of the Baul tradition. The poetry of Chandidas Song of the Great Soul by Parvathy Baul Topics: 00:00 – Introduction 02:27 – The Poet Chandidas 19:50 – Vibrational Transmissions 21:58 – Instruments of the Baul 30:02 – Surrender and Devotion 37:46 – Lineage of Baul Music 46:04 – Sacred Music in a Concert Setting 54:50 – One of Parvathy's First Songs

    #97 Love & The Metacrisis: Gigi Azmy

    Play Episode Listen Later Aug 15, 2024 63:26


    Gigi Azmy merges 28 years of spiritual insights with scientific psychological research to guide individuals toward a profound realization of love—far beyond cultural and spiritual misconceptions. A trailblazer in her field, she introduced trauma healing into spiritual awakening workshops, emphasizing the importance of not only awakening, but also healing and evolving. Gigi excels at something seemingly impossible: helping others remove the blocks that keep them from attracting their ideal conscious relationship. Her work, rooted in personal spiritual knowledge and empirical studies in relational psychology, demystifies the art of building genuine connections and self-awareness. Additionally, Gigi extends her expertise to working with intentional communities committed to sustaining enduring relational bonds. She is currently finalizing her book, Spiritual Guide: Awakening to Love, and leads the HeartSword Sangha, a free biweekly online community focused on deep relational and personal growth. Gigi holds a master's degree in business and majored in psychology and social sciences. She lives with her husband and baby twins in Hawaii. https://www.gigiazmy.com/ Topics 00:00 Introduction to Gigi Azmy and Her Work 01:24 Early Workshops and the Role of Trauma 04:21 Navigating Personal and Global Crises 11:43 The Complexity of Relationships and Spirituality 23:06 Inner Community and Divine Guidance 31:11 Navigating Opposing Ways of Thinking 34:00 Relationality and the Metacrisis Post-COVID 38:35 The Role of Individual Health in Community Success 51:39 Challenges and Dynamics in Intentional Communities 59:35 Future Visions for Community and Individual Growth Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    #96 From Palestine to the World: Angela Davis & Dr. Gabor Maté

    Play Episode Listen Later Aug 8, 2024 53:16


    In this episode we present excerpts from the recent conversation (June 2024) as part of SAND's “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 others. SAND has created a program with leading historians, spiritual teachers, trauma therapists, poets and performers to complement the themes explored in the film and provide a larger historical, cultural and social context to the plight of the Palestinian people. In this conversation, legendary activist and scholar Angela Davis and Dr. Gabor Maté, physician and author, explore the intersections between the Palestinian struggle for freedom and broader global movements for justice, equity, and human liberation. Drawing parallels between the oppression faced by Palestinians and the systemic injustice confronting marginalized communities around the world, Angela and Gabor will shed light on the common roots of violence, occupation, and dehumanization. They will examine how trauma, both individual and collective, perpetuates cycles of conflict and how healing these wounds is integral to achieving genuine liberation. Bios Angela Y. Davis, Distinguished Professor Emerita in the History of Consciousness and Feminist Studies Departments at the University of California, Santa Cruz, is an internationally renowned activist, scholar, and writer who has dedicated her life to combating oppression in the U.S. and abroad. With a long-standing commitment to prisoners' rights and a powerful critique of racism in the criminal justice system, Davis is a founding member of Critical Resistance, a national organization working to dismantle the prison industrial complex. She is the author of nine books, including Are Prisons Obsolete? and Women, Race, and Class, and has lectured in all fifty states and across the globe. Despite facing persecution for her activism and membership in the Communist Party, USA, which led to her false imprisonment and a massive “Free Angela Davis” campaign, Davis remains a tireless advocate for social justice and prison abolition. Gabor Maté, M.D. is a specialist on trauma, addiction, stress and childhood development. After 20 years of family practice and palliative care experience, Dr. Maté worked for over a decade in Vancouver's Downtown East Side with patients challenged by drug addiction and mental illness. For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country's highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. Gabor is also the creator of a psychotherapeutic approach, Compassionate Inquiry, now studied by thousands of therapists, physicians, counselors, and others in over 80 countries. Topics 00:00 – Introduction and Welcome 01:28 – Background on the Conversation 02:10 – Angela Davis and Gabor Mate: Biographies 03:01 – Current Situation in Gaza and the West Bank 04:04 – Global Resistance and Solidarity 04:37 – Personal Reflections and Historical Context 05:42 – The Moral Litmus Test of Palestine 22:09 – The Role of Violence in Liberation Struggles 27:36 – The Impact of Incarceration 31:35 – Unity and Emotional Connection 42:17 – Reflections on Activism and Change 48:55 – Conclusion and Final Thoughts Episode artwork: Wadsworth Jarrell, “Revolutionary” (1972) Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    #95 Nature of Reality: Federico Faggin

    Play Episode Listen Later Aug 1, 2024 57:30


    Federico Faggin is one of the greatest luminaries of high technology alive today. A physicist by education, he is the inventor of the microprocessor and the MOS silicon gate technology, both of which underlie the modern world's entire information technology. With the knowledge and experience of a lifetime in cutting-edge fields, Federico now turns his attention to consciousness and the nature of reality, sharing with us his profound insights on the classical and quantum worlds, artificial intelligence, life and the human mind. In “Irreducible: Consciousness, Life, Computers, and Human Nature" Federico's new book, discussed on Sounds of Sand, he elaborates on an monistic model of reality, produced after years of careful thought and direct experience, according to which nature's most fundamental level is that of consciousness as a quantum phenomenon, while the classical physical world consists merely of evocative symbols of a deeper reality. FedericoFaggin.com Irreducible: Consciousness, Life, Computers, and Human Nature Additional production support: Robert Neville Topics: 00:00 – Introduction and Importance of Exploring Consciousness and Reality 04:23 – Federico's Awakening Experience 15:29 – The Italian Verbs 'Conoscere' and 'Sapere' 20:28 – Federico's Theory: Unifying Science and Spirituality 30:08 – The Relationship Between Quantum Fields and Individuals 38:18 – Interiority and Exteriority of Consciousness 40:31 – AI 46:30 – More than Human Consciousness 51:54 – States of Consciousness 54:22 – Closing Thoughts Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    Songs of Gaia: Monica Gagliano [Encore]

    Play Episode Listen Later Jul 25, 2024 61:30


    Monica Gagliano is a research associate professor in evolutionary ecology and former fellow of the Australian Research Council. She is currently based at Southern Cross University, where she directs the Biological Intelligence Lab funded by the Templeton World Charity Foundation. She has pioneered the brand-new research field of plant bioacoustics, for the first time experimentally demonstrating that plants emit their own “voices” and detect and respond to the sounds of their environments. Her work has extended the concept of cognition (including perception, learning processes, memory) in plants. Her latest book is Thus Spoke the Plant (North Atlantic Books, 2018). monicagagliano.com Aware: Glimpses of Consciousness “Can Plants Talk?” in The New York Times

    #94 One Human Family: Rabbi Lynn Gottlieb, Tenzin Wangyal Rinpoche, Rev. Deborah Lee & Pir Zia Inayat Khan

    Play Episode Listen Later Jul 18, 2024 69:14


    In this episode we present excerpts from the recent conversation (June 2024) as part of SAND's “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 others. SAND has created a program with leading historians, spiritual teachers, trauma therapists, poets and performers to complement the themes explored in the film and provide a larger historical, cultural and social context to the plight of the Palestinian people. In this powerful interfaith gathering, renowned spiritual leaders from Jewish, Christian, Muslim, and Buddhist traditions came together to express their solidarity with the Palestinian people's struggle for freedom, equality, and human dignity. These esteemed visionaries modeled the powerful unity that can blossom when we recognize our shared humanity and inherent dignity. Their clarion call for peace with justice in Palestine stands as an inspiration for us all to embody the highest ethical and moral principles of our diverse spiritual traditions. Guests: Rabbi Lynn Gottlieb, one of the first women to become a rabbi in Jewish history, is a pioneer Jewish feminist, human rights activist, writer, visual artist, ceremonialist, community educator and master storyteller. Lynn has been a congregational rabbi since the fall of 1973, and founded the Congregation Nahalat Shalom in Albuquerque, NM, in 1980. She engages in multifaith, intergenerational and multicultural organizing in solidarity with racial, indigenous, gender justice and Palestinian liberation struggles. Currently, Lynn sits on the Rabbinic Council of Jewish Voice for Peace and is board chair of Interfaith Movement for Human Integrity. Rabbi Lynn is the author of several books, including Peace Primer II, She Who Dwells Within: A Feminist Vision of Renewed Judaism, World Beyond Borders Passover Haggadah and Trail Guide to the Torah of Nonviolence. Rabbi Lynn is a Shomeret Shalom, a practitioner of the Torah of nonviolence. Geshe Tenzin Wangyal Rinpoche, founder of Ligmincha International, is a rare master of the Bön Dzogchen tradition in the West. After completing an 11-year course at Menri Monastery in India, where he earned his Geshe degree, he established Ligmincha in 1992 to preserve and introduce Tibetan Bön Buddhist teachings to the West. Fluent in English, Rinpoche is beloved for his clear, insightful teaching style that makes Tibetan practices accessible. He's highly respected across the U.S., Mexico, Europe, and Asia, with centers in the Americas, Europe, and India. Author of 10 books, including "Wonders of the Natural Mind" and "The Tibetan Yogas of Dream and Sleep," Rinpoche shares the profound wisdom of Bön Dzogchen. Rev. Deborah Lee, Executive Director of the Interfaith Movement for Human Integrity since 2018, brings over 30 years of experience in faith-based social justice. Her expertise spans popular education, community organizing, and advocacy, focusing on issues like race, gender, economic justice, LGBTQ inclusion, and immigrant rights. Under her leadership, the organization has doubled in size and impact. They've closed detention centers, prevented deportations, supported immigrant youth, and established Sanctuary congregations. Notably, they're working to divest from carceral systems and invest in thriving communities. Rev. Lee envisions a world without harm, where every person is considered sacred across bars and borders. Pir Zia Inayat Khan, Ph.D., is a scholar of religion and teacher of Sufism in the universalist Sufi lineage of his grandfather, Hazrat Inayat Khan. Pir Zia is president of the Inayatiyya and founder of Sulūk Academy, a school of Sufi contemplative study and practice. He is author of Immortality: A Traveler's Guide; Dream Flowers: The Collected Works of Noor Inayat Khan; Mingled Waters: Sufism and the Mystical Unity of Religions; and Saracen Chivalry: Counsels on Valor, Generosity and the Mystical Quest. He is editor of Caravan of Souls: An Introduction to the Sufi Path of Hazrat Inayat Khan. Pir Zia divides his time between Richmond, Virginia and Suresnes, France. Topics: 00:00 - Intro 06:00 - Rabbi Lynn Gottlieb 09:10 - Tenzin Wangyal Rinpoche 12:34 - Rev. Deborah Lee 16:00 - Pir Zia Inayat Khan 18:36 - Hope in Dark Times 32:51 - WW2 Perspective 37:48 - Opening Up 47:02 - Silence in Spiritual Communities Resources: Rabbi Lynn Gottlieb's website Rabbi Lynn's collected writings Rev. Deborah Lee: Interfaith Gaza Ceasefire Pilgrimage Interfaith Banner-raising for ceasefire: Have your congregation/synagogue/mosque/temple hang a permanent “ceasefire now” banner. Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    #93 Feminine Resistance in Palestine: Ashira Darwish & V

    Play Episode Listen Later Jul 11, 2024 64:54


    In this episode we present excerpts from the recent conversation (June 2024) between Ashira Darwish & V as part of SAND's “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. https://whereolivetreesweep.com/ You can watch this full conversation and 22 others. SAND has created a program with leading historians, spiritual teachers, trauma therapists, poets and performers to complement the themes explored in the film and provide a larger historical, cultural and social context to the plight of the Palestinian people. Purchase the Collection In this conversation, prepare to be moved and inspired by the stories of Palestinian women's sumud (steadfast perseverance) against the violence of occupation, patriarchy and dehumanization. Their narratives expose how colonial occupation is a gender-based crime inextricable from the repression of female self-determination. This conversation promises to be a tribute to the unbreakable spirit of Palestinian mothers who nurture profound love, clandestine schoolhouses, and revolutionary consciousness — even when all they have is the sanctity of their wombs.Ashira Ali Darwish worked for 15 years as a TV & Radio journalist and researcher in Palestine for the BBC, Amnesty International and Human Rights Watch. She is the founder of Catharsis Holistic Healing, a trauma therapy project pioneering a type of Sufi active meditation which draws its roots from ancestral and Indigenous knowledge. Her personal healing journey from full body paralysis with a severed spinal cord in 2012 has given her a deep insight into the process of recovery and healing. In 2021, she received the “ISABS Honours” from the Indian Society for Applied Behavioural Science for her contribution to positive societal transformation.V (formerly Eve Ensler) is the Tony Award-winning playwright, activist, performer, and author of the Obie award-winning theatrical phenomenon The Vagina Monologues, published in over 48 languages, performed in over 140 countries, and heralded by The New York Times as one of the “best American plays” of the past 25 years and that “no recent hour of theater has had a greater impact worldwide.” Topics: 00:00 - Introduction 04:53 - Ashira's Story 11:42 - In an Israeli Dungeon 19:44 - Bodily Harm & Oppression 26:01 - Stigma for Palestinian Women 32:00 - Impact of Occupation on Masculinity 34:18 - Can the Trauma Be Healed? 40:40 - Onus of Resilience 47:43 - Healing in Community 53:20 - The Power of Music 58:34 - Vision for New Palestine Support the mission of SAND and the production of this podcast by becoming a SAND Member: https://45ta.short.gy/join-sand-podcast

    #92 Gaza & the Bodhisattva Path: Gabor Maté & Tara Brach

    Play Episode Listen Later Jul 4, 2024 55:42


    In this episode we present excerpts from the recent conversation (June 2024) between Dr. Gabor Maté and Tara Brach as part of SAND's “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 others. SAND has created a program with leading historians, spiritual teachers, trauma therapists, poets and performers to complement the themes explored in the film and provide a larger historical, cultural and social context to the plight of the Palestinian people. Purchase Conversations on Palestine In this conversation, Gabor Maté and Buddhist teacher Tara Brach explored the harrowing situation in Gaza through the Bodhisattva path. They discussed the meaning of spirituality in the face of injustice and suffering, questioning the silence of many spiritual leaders regarding the Gaza crisis. Drawing from the Bodhisattva commitment to alleviate all beings' suffering, they emphasized the importance of compassion, solidarity, and engaged spirituality in addressing the oppression and trauma faced by the Palestinian people. Their conversation served as an invitation to reassess our spiritual practices and embody the Bodhisattva spirit today, encouraging active solidarity with the suffering. We appologize for any audio distortions from this conversation. This episode was recorded live on Zoom with some bad connection sounds throughout. Gabor Maté, M.D. is a specialist on trauma, addiction, stress and childhood development. After 20 years of family practice and palliative care experience, Dr. Maté worked for over a decade in Vancouver's Downtown East Side with patients challenged by drug addiction and mental illness. For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country's highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. Gabor is also the creator of a psychotherapeutic approach, Compassionate Inquiry, now studied by thousands of therapists, physicians, counselors, and others in over 80 countries. Tara Brach is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is the founder of the Insight Meditation Community of Washington and, together with Jack Kornfield, has co-founded Banyan and the Mindfulness Meditation Teacher Training Program, which serves participants from 74 countries around the world. Resources from the Episode The Noble Eightfold Path: Way to the End of Suffering by Bhikkhu Bodhi “What is Love Asking from Us: Reflections on Gaza, the West Bank and Israel” (Dec, 2023) by Tara Brach Topics 00:00 - Introduction 02:50 - Tara's History with Israel 06:26 - The Jewish Buddhist Connection 07:10 - Silence on Palestine 15:42 - Truth and Boddhisvata Path 17:38 - History of Buddhism and Social Justice 25:10 - What Does Love Demand at this Time? 33:18 - Deepening Our History Understanding 40:59 - Noble Eight Fold Path 49:17 - Jewish Critique of Zionism 50:26 - Grief 52:38 - Closing Thoughts Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #91 Decolonizing Healthcare: Dr. Rupa Marya

    Play Episode Listen Later Jun 27, 2024 57:48


    Dr. Rupa Marya discusses her work at the intersection of medicine, health, land, and justice. She explains the concept of deep medicine, which looks at the health impacts of colonialism and colonial capitalism and emphasizes the need to address the root causes of illness.Dr. Rupa Marya is a physician, activist, writer, and composer at UC, San Francisco. Her work intersects climate, health, and racial justice. As founder of the Deep Medicine Circle and co-founder of the Do No Harm Coalition, she's committed to healing colonialism's wounds and addressing disease through structural change. Recognized with the Women Leaders in Medicine Award, Dr. Marya was a reviewer for the AMA's plan to embed racial justice. Governor Newsom appointed her to the Healthy California for All Commission to advance universal healthcare. Also a musician, she's toured 29 countries with her band, creating what Gil Scott-Heron called "Liberation Music”. Together with Raj Patel, she co-authored the international bestseller, Inflamed: Deep Medicine and the Anatomy of Injustice. Links and Resources: RupaMarya.org Deep Medicine Circle Inflamed: Deep Medicine and the Anatomy of Injustice by Raj Patel & Rupa Marya “Discourse on Colonialism” by Aimé Césaire “The Deep Medicine of Rehumanizing Palestinians” by Dr. Rupa Marya & Ghassan Abu-Sitta Where Olive Trees Weep (film) Where Olive Trees Weep - Conversations on Palestine “Work for Peace” by GIl Scott Heron Topics: 00:00 - Introduction 02:01 - Meeting Dr. Marya 06:31 - Shallow vs Deep Medicine 11:58 - Balancing Deep Medicine and Immediate Health Crises 15:28 - Essential & Integrative of Medicine 19:48 - Media Narratives Around Health 25:32 - Colonialism & Healthcare 30:51 - Dehumanization 36:16 - The Power Mind Virus 40:19 - Imagining What's Possible 44:16 - Narratives Supporting Genocide 50:46 - Heaviness, Hopefulness & Listening 53:37 - Protest Music in the Era of Big Media 56:01 - Closing Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    #90 Dancing in the Fire: Farah El-Sharif, Ayesha Kajee, Seemi Bushra Ghazi & Daniel Foor

    Play Episode Listen Later Jun 20, 2024 67:04


    Muslim Spirituality Illuminating the Path to Freedom: An exploration of how the spiritual heart of the Islamic tradition can inspire and fuel contemporary struggles for liberation, justice and humanity. Through their unique lens, this panel of visionaries modeled how spiritual life is not an escape from systemic injustice, but a revolutionary process which strengthens our collective capacity to transform unjust realities. They discuss Islam's deepest essence and the spiritual fortitude to remain anchored in the commitment to truth, beauty and universal human flourishing. Today's episode is a live talk as part of the World People's Premiere of 21 days of conversations on Palestine with the release of the film Where Olive Trees Weep by SAND. Today's talk is entitled Dancing in the Fire: Muslim Spirituality Illuminating the Path to Freedom with Farah El-Sharif, Ayesha Kajee, Seemi Bushra Ghazi and hosted by Daniel Foor. This talk is part of a package of talks that includes the 21 days of conversation with leading historians, spiritual teachers, trauma therapists, poets, artists, and more, plus extended interviews from the film, a live Q&A with Dr. Gabor Maté and Ashira Darwish from a live screening in Oakland, CA, a film discussion guide, and six community conversations on Palestine. To find out more about purchasing this package and supporting the mission of SAND and the film, visit WhereOliveTreesWeep.com. Dr. Farah El-Sharif is a writer, educator and research scholar. She received her PhD from Harvard University where she specialized in West African intellectual Islamic history. She earned degrees from the Graduate Theological Union in Berkeley, CA and Georgetown University's School of Foreign Service and served as Associate Director of the Abbasi Program in Islamic Studies at Stanford University, where she is currently a Visiting Scholar. Her writings have appeared in CNN, Newlines, and Muftah. Read more of her work on her Substack sermonsatcourt@substack.com Ayesha Kajee is a human rights and governance consultant based in Johannesburg, Ayesha Kajee has conducted research across much of sub-Saharan Africa, and has observed elections and peace processes in several countries. Her published research and opinion-analyses appear in various academic and news media, and she is often called upon by media houses for comment on topical issues. She was previously the founding director of the International Human Rights Exchange program at Wits University in Johannesburg, where she also lectured in Politics and International Relations. Ayesha briefly directed South Africa's Freedom of Expression Institute before leaving full-time work to care for an invalid parent. She now works on a freelance basis. Her focus areas include transitional justice, media and media rights, African political economy, gender justice, migration and environmental rights. Seemi Bushra Ghazi is lecturer in Classical Arabic at the University of British Columbia, specializes in Islamic literature, culture, and spirituality. A student in the Rifai Marufi lineage, she performs traditional Islamic arts, including Qur'anic recitation featured on BBC, CBC, NPR, and PBS. Her work appears in "Approaching Islam: the Early Revelations" and "A New Encyclopedia of Islam." Born in London and of South Asian origin, Ghazi studied at prestigious institutions in the U.S. and Middle East. Deeply involved in interfaith work, she hosts a monthly Unity Dhikr in Vancouver and is a founding board member of the Rumi Society and Vancouver Interspiritual Centre Society. Her expertise spans Islam, gender, and cross-cultural understanding Daniel Foor is a doctor of psychology, experienced ritualist, and the author of Ancestral Medicine: Rituals for Personal and Family Healing. He is a practicing Muslim and initiate in the Òrìṣà tradition of Yoruba-speaking West Africa who has also learned from Mahayan Buddhism and the older ways of his English and German ancestors. Daniel was a U.S. Fulbright scholar in Cairo, Egypt as a student of Arabic language, and he is passionate about generational healing and training leaders and change makers in the intersections of cultural healing, animist ethics, and applied ritual arts. He lives with his wife and daughters near his adoptive home of Granada, Spain in the foothills of the Sierra Nevada Mountains. www.ancestralmedicine.org Sumud: https://muftah.org/2024/05/16/sumud-as-a-key/ Topics: 0:00 - Introduction 01:27 - Daniel Foor's Introduction 07:27 - Farah El-Sharif 21:17 - Ayesha Kajee 33:51 - Seemi Bushra Ghazi 47:45 - Closing Statements Support the mission of SAND and the production of this podcast by becoming a SAND Member.

    #89 Arab Jewish Mysticism: Hadar Cohen

    Play Episode Listen Later Jun 13, 2024 60:14


    Hadar Cohen shares her deep connection to her Middle Eastern Jewish ancestry and the intertwining of mysticism and activism in her work. She discusses the complexity of her Arab Jewish identity and the impact of colonialism on the narrative of Arab Jews. Hadar also delves into the weaponization of trauma and the need for a multi-religious, secular society in a free Palestine. The conversation covers a wide range of topics, including the concept of Zionism, the intersection of science and spirituality and her Jewish Mysticism School. Hadar is an Arab Jewish scholar, mystic and artist. She teaches spirituality and Jewish mysticism at Malchut, a mystical school teaching direct experience of God. She was born and raised in a Sephardic Jewish home in Jerusalem, a city she is still lovingly devoted to. Her ancestral roots span the Middle East, from 10 generations in Jerusalem and with additional lineage roots in Syria, Kurdistan, Iraq and Iran. Throughout her life she has traveled between Jerusalem and the US, bridging the Levant with the West. Connect with Hadar's writings on Substack. Topics: 00:00 - Introduction 02:52 - Ancestral Lineage 10:04 - Arab Judaism 17:42 - Colonialism and Spiritual Division 21:15 - Zionist, Trauma, and the Empire Mind Virus 30:01 - Vision for a Secular Multi-religious Palestine 33:49 - Science and Spiritually in Arab Culture 40:28 - Modernity and Religion 49:51 - Malchut Mysticism school 55:37 - Upcoming Retreats Support the mission of SAND and the production of this podcast by becoming a SAND Member

    #88 Where Olive Trees Weep: Premiere

    Play Episode Listen Later Jun 6, 2024 5:06


    Today, June 6, 2024, we're celebrating the release of SAND's new film Where Olive Trees Weep. And to celebrate the launch of the film, we welcome you to Donate and Watch the film by visiting WhereOliveTreesWeep.com. Donating to watch the film will also enroll you in a 21-day online event called “The World People's Premiere” which happening online from June 6-27 with conversations, music, poetry, and . And you can donate to watch the film and sign up to watch all the conversations with speakers such as, Ashira Darwish (star of the film), Dr. Gabor Maté, Angela Davis, V, Daniel Foor, Dareer Tatour, Ilan Pappé, Michael McBride, Mona Haydar, Norman Finkelstein, Pir Zia Inyat Khan, Neta Golan, Tara Brach, and directors of the film, Zaya and Maurizio Benazzo. Whom we also interview on episode #86 if you want to hear more of the story and vision on the film. The film gives background to the current crisis in Israel/Palestine and brings to light the lives of people we met on our 2022 journey in the occupied West Bank. Their universally human stories speak of intergenerational pain, trauma and resilience. We hope they touch your heart, stir compassion and understanding, and give rise to a pursuit for justice. For without justice, peace remains an empty slogan. Cinema can be a powerful force for change. Our aim is, beyond mere education, to truly move hearts and minds and inspire audiences to echo the calls for freedom, equality and dignity that have gone unanswered for far too long. The film is our modest contribution towards our dream for an end to the occupation in Palestine, the attainment of equal rights and fair treatment for Palestinian people, and the spreading of healing for all intergenerational cycles of trauma in the region. https://whereolivetreesweep.com/

    #87 Cultural Stories & Mysticism of Gaza: Haneen Sabbah

    Play Episode Listen Later May 30, 2024 57:31


    A recording of excerpts from a live SAND Community Gathering hosted by Zaya and Maurizio Benazzo from Apr 20, 2024. Storyteller Haneen Sabbah, a Palestinian Falahi woman and mother from Gaza, guided us through an experience of the vibrant and thriving place Gaza once was, before it became a pile of rubble. She transports us to the rich history and culture of this region through her enchanting drumbeats, meditations, and songs. In this episode, we explore the connections woven into the very name "Gaza" غزة, unveil layers of history, traditions, and symbolism that this ancient land carries, discover the deep ties between land and people, and are reminded of the resilience that has sustained them through decades of challenges. We share a vision of a once-again thriving and free Gaza. Haneen Sabbah, a Palestinian Falahi woman now based in southern Portugal, is a writer at We Are Not Numbers and Global Voices, and an organizer, singer and storyteller at heart. She also teaches Arabic online to Israeli Activists and Jews who want to connect to their Arabic roots.Having left Gaza in 2018, she moved to a community where she learned peace work and non-violent communication, which helped her advocate for nonviolent resistance with the Palestinian people. Shining a light on Palestinian culture with songs, food and stories, she is part of a dream circle of Palestinian and Israeli women who work toward supporting peace and the protection of life. Believing in the importance of inner healing for collective liberation, she leads a guided movement meditative practice. Her work is rooted in love. Topics 0:00 - Introduction 04:30 - The Place of Gaza 18:50 - Stories from Gaza's Past 29:50 - "Halalaya" A Song from Haneen 34:50 - A Story of Haneen's Friends in Gaza 41:28 - Life in Diaspora 45:24 - Ways to Support Gaza 48:51 - Final Poem from Haneen Visit WhereOliveTreesWeep.com for more information about SAND's new film on Palestine Also mentioned in this episode is SAND's Fundraise to help relocate a family from the genocide in Gaza. https://givebutter.com/THzYSN Support the mission of SAND the production of this podcast by becoming a SAND Member.

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