Podcasts about resist average

This is an episode from Tommy Baker's Resist Average Academy. Tommy and I explore holding space and creating perspective through deep conversations. Enjoy. Love. Rich P.S. For most of human history, it wasn't called coaching. It was called leadership. Download an FAQ for great leaders who want to be great coaches - with a handful of high-performing, high-fee clients. https://richlitvin.com/rules/

This is an episode from Tommy Baker's Resist Average Academy. Tommy and I explore holding space and creating perspective through deep conversations. Enjoy. Love. Rich P.S. For most of human history, it wasn't called coaching. It was called leadership. Download an FAQ for great leaders who want to be great coaches - with a handful of high-performing, high-fee clients. https://richlitvin.com/rules/

This week on THE GURU, Howard Falco is joined by a good friend of his, Tommy Baker. Tommy is what one would call a ‘Super Coach;' he helps visionaries, entrepreneurs, and leaders turn their dreams into reality. His no-nonsense style of coaching cuts to the truth of what it takes to truly get to the next level. He has been featured in Entrepreneur, Forbes, and Influencer Magazine.   In addition to working with his clients, Tommy also hosts his own podcast, Resist Average, where he has deep and transformational conversations with the world's leaders, CEOs, visionaries, and spiritual teachers. With millions of downloads and over 100+ episodes and counting, Resist Average is helping thousands of people live their best lives. He's also the author of the successful book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams. His newest book, Hustlers & Seekers: How To Crush It And Find Fulfillment Without Losing Your Mind, is due to come out in December 2021.   In this conversation, Tommy shares key insights on how to live your best life, shifts that you can make today to be able to perform at your very best, mistakes to avoid that often stop people from achieving what they want in this world, and strategies from top-performing entrepreneurs that he has personally coached.   It is no exaggeration to say that Tommy lives his life every day with the same passion and energy that he imbues in his clients. Stay tuned for today's episode and don't miss out on any of Tommy's invaluable insight and key strategies.   Key Takeaways [:49] About today's guest, Tommy Baker. [2:17] Howard welcomes Tommy Baker to the podcast! [3:35] The magic in repetition when it comes to truth, inspiration, and wisdom. [5:54] The importance of integrity and intention. [7:36] In all the coaching that Tommy has done over the years, what does he think is the #1 key for living one's best life? [12:36] Tommy shares what drives him every single day to get up and do the work that he does. [19:29] Why you don't always have to be “doing” to keep up and why letting go is the key to getting ahead. [23:05] Where to find Howard Falco's books online. [24:00] What drove Tommy to want to coach people to be their best selves. [28:22] Tommy share's his thoughts on the “hack culture” of today's world. [35:54] The biggest shift that Tommy made in his thinking that changed his life. [38:21] Tommy's insights on what often stops people from achieving what they want, and what you can do as a coach to help people overcome these obstacles. [43:34] This podcast is sponsored by the 8Wisdom Foundation. [44:14] Tommy's insights and key takeaways from the best performers that he has personally coached. [49:00] Fear is always a part of taking action. [50:29] About Tommy's newest book, Hustlers & Seekers. [59:59] Where to get Tommy's new book and find him online! [1:00:51] Howard thanks Tommy for joining the podcast.   Mentioned in this Episode Resist Average Academy Tommy's Instagram: @Tommy_ResistAverage Resist Average Podcast Hustlers & Seekers: How To Crush It And Find Fulfillment Without Losing Your Mind, by Tommy Baker The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams, by Tommy Baker Resist Average Podcast Ep. 145: “Your Dreams Will Require Relentless Faith with Howard Falco” Resist Average Podcast Ep. 54: “Discovering the Power of Who You Really Are with Howard Falco”   About Your Host | Howard Falco Howard Falco is an author and expert on self-empowerment and mindfulness. He is a mental strength coach to college and professional athletes and those looking for next-level results. His books are: I AM: The Power of Discovering Who You Really Are and Time in a Bottle: Mastering The Experience of Life. His work offers the deepest and most powerful awareness available on self-creation and the mindset for optimal success.   Stay Connected! To find more episodes or learn more, visit: HowardFalco.com, TotalMindSports.com, and Howard's Foundation for the work can be found here — 8Wisdom.org Connect with Howard on Twitter, Facebook, LinkedIn, and Instagram

I wouldn't be where I am today if it wasn't for the people in my life. It's true! And I bet the same is true for you. Relationships with friends, mentors, biz besties, coaches, colleagues, and more help us get to where we want to go.When Shelly Bell looked back at the most transformative moments of her career to-date, she noticed a core theme: extraordinary and diversified social capital. Whether she was befriending billionaires at galas, or fostering connections with local governments, she's learned that the to go from a big vision to a big success requires trusted relationships across sectors, race, class, and gender. On today's episode of The Online Business Show, we talk about resisting average relationships and the importance of building a strong network as you start and grow your online business.--------------------------MORE EPISODE RESOURCES:Check out the full Show Notes including episode highlights, key takeaways, quotable moments, exclusive resources, and more: tylerjmccall.com/obs/episode-61

Tommy Baker tells us how we can resist becoming average and the mindsets needed to get us further from it.

Today's Quick Hit is a special edition where I answer five questions from our email, social media —and other avenues, including: How to change during your mid-40's When and how to start a podcast platform How to differentiate yourself in any marketplace The ethos of "Resist Average" and what it means How to listen to the inner voice to make the move Shift your creation versus consumption ratio MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed. Inside this high-level training only my paid clients receive access to, you’re going to discover how to: Release overwhelm, fear and procrastination Get massive clarity on your vision Reverse engineer your goals and targets Step into your personal power and confidence Create exponential growth momentum and results ...and most importantly —feel like you’re back in the driver’s seat and on the right track in your life and business. ACCESS FREE THE MASTERCLASS HERE: >>> https://resistaverageacademy.com/masterclass/ LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy… Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: ASK US A QUESTION AND BE FEATURED: Have a burning question, challenge or issue you want to be coached on? Be featured on the Academy with our Quick Hit Q+A.

In this episode, Tommy and I dive into mental mastery. As an author, podcast host, and business coach, Tommy does an incredible job of challenging people to live to their fullest potential. His sense of urgency and his willingness to call out B.S. makes him a unique voice in the entrepreneurial and mindset space. This podcast will have you challenging your beliefs around time, your environment, and your comfort zone. TIME-STAMPED SHOW NOTES: [06:32] Tommy’s start to his personal transformation  [08:40] Things he learned at a young age from traveling and practicing gratitude and stillness [11:38] Tommy’s core pillars that he values and improves upon to build a foundation in his life  [14:07] How your environment and your “tribe” can impact the rest of your life  [19:03] Three things Tommy looks for with new clients [25:10] Getting people to “shine their light” on the dark places [28:37] How someone can distinguish when to take that leap in their life pillars or when they need to re-align and re-strategize  [33:40] The importance and value found in meditation and meditative practices and getting the idea of “I don’t have enough time” out of your mindset  [41:28] The difference between a growth mindset and fixed mindset  [48:00] Consistency is key in your personal growth, even in hard times you have to continuously leap forward  [1:02:01] The struggle of making content “sexier” RESOURCES MENTIONED: Amazon Books Tommy’s Website  Tommy Baker Instagram Resist Average Academy Podcast ---------------------------------------------------------------- If you like this podcast, check out the top three Down Dog Athletics Podcasts. 1. Ep 43 - Have an Alpha Mindset with Sam Tooley 2. Ep 3 - Live Better Co 3. "Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur  To catch every podcast, head over to www.downdogathletics.com and sign up for my newsletter for my weekly content round up.

In a world of overwhelm and endless access to information, less is more: specifically when it comes to your business, sales and pitching what you do.  Enter the latest Academy guest, Brant Pinvidic, who has over 20 years of experience in producing, creating, and directing TV shows and movies. Through his experience, he developed some of the most advanced pitch and presentation techniques that he now teaches to people from all walks of life.  The 3 Minute Rule: Say Less to Get More from Any Pitch or Presentation is about creating clarity in your business and life to attract the customers, clients and people who want to hear from you. Brant also runs Reject Average, which, as you know, is a match made in heaven with Resist Average. During this passionate conversation, you're going to discover: Brant's definition of reject average  Why "winning" isn't only about work How to make competition fun and engaging Why we must practice success on a daily basis Everyone plans for success, few prepare for it How to own your wins and not move the targets back The difference between self-doubt and situational doubt How to know it's time to make a bold move and go all in Why Brant wrote his vision on a napkin and declared it How to identify and acquire the key skills for success The 3 Minute Rule: why saying less means getting more How to hook your clients and prospects quickly Why the more you say, the less confident you are The expert's paradox of knowing too much ...and so much more in a deep, riveting and engaging conversation. LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy... Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: https://resistaverageacademy.com/ INTRODUCING THE ARENA BY RESIST AVERAGE! You've listened to the show. You have a lot of knowledge, but are you ready for results? The Arena is a hybrid coaching, training, and mastermind experience where you get coached every two weeks for 2+ hours plus daily interactions and all the tools of my high ticket experiences for one affordable monthly tuition. Email us at tommy@resistaverageacademy.com now to learn more about entering The Arena experience.

Tommy Baker helps dreamers, visionaries and entrepreneurs bring those dreams to life —and create a life they can’t wait to wake up for. As author of UnResolution, The 1% Rule and The Leap Of Your Life, Tommy believes living up to our potential is what we’re here for. Through his writing, coaching and podcast —he’s helped thousands of people take their next bold step and never look back. He’s been featured in Entrepreneur, Influencive, Thought Catalog and more. Learn more at ResistAverageAcademy.com

Most men are motivated by the same thing, and it’s the wrong thing—fear. We run away from the life we don’t want, struggling to avoid discomfort and scarcity. We are under constant stress and have nothing left for ourselves. But fear is a bad motivator. We can only run so far and so fast before we become depleted and burned out.  Today I have an amazing guest who is no stranger to the spotlight. Tommy Baker is the host of Resist Average Podcast and helps dreamers create the lives they truly desire. He is the author of three bestselling books, and his most recent release, The Leap of Your Life, is about how we can resist average and make bold decisions toward the dreams that scare us. Tommy talks about the myth of clarity, leveraging regret, and taking action despite never feeling ready. If you’re in survival mode or in a comfortable but boring rut, this show will change your trajectory! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/221. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Tommy Baker wants you to take the leap of your life and if there is anyone who can convince you that you should - it is this guy. He has enormous energy and has helped thousands of entrepreneurs and soul searchers find the courage to make bold decisions. In this episode we talk about the path of conscious growth as opposed to the comfort of drifting. We get real about the challenge of messy, uncomfortable growth and the bliss and toolbox that is awaiting you on the other side. Tommy Baker is the author of UnResolution, The 1% Rule and The Leap Of Your Life. He helps dreamers, visionaries and entrepreneurs bring their dreams to life —and create a life they can’t wait to wake up for. Tommy believes living up to our potential is what we’re here for. Through his writing, coaching and podcast —he’s helped thousands of people take their next bold step and never look back. He’s been featured in Entrepreneur, Influencive, Thought Catalog and more. Learn more at ResistAverageAcademy.com Tommy talks radical honesty, the complexity and importance of letting go of emotional baggage and the clarity and commitment it requires to move the needle. Let’s dig in. Thank you so much for listening today. I love Tommy’s entire vibe and his encouragement to take decisive action and tap into your future self. He speaks my language. You can follow Tommy and all the great work he is doing in the world by subscribing to his podcast Resist Average or follow him on IG @tommy_resistaverage and make sure to order his new book The Leap Of Your Life on Amazon. Tommy and I talk about doing deep work which is the cardinal point of my new book LORE: Harnessing Your Past to Create Your Future. Get into the work with me. LORE is available now available on Amazon and Barnes and Noble . com. As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites.

Guest Marshal Gillen walks through the power of storytelling, the importance of healthy beliefs and a supportive environment, and how to leverage your past experiences to support a more fulfilling future.—Connect With Marshal:Facebook | Instagram | YouTube—Connect with Evan Stewart:InstagramFacebookYoutubeTwitter

We have a phenomenal guest today that you will not want to miss. Let me ask you: do you have an exciting vision for your life but don't know what to do to implement it? That's where Tommy Baker comes in. Tommy is an author, coach, speaker, and podcast host of the Resist Average Academy. Tommy exudes confidence and passion when he speaks and he helps individuals through his Integration Experience. Today, Tommy and I discuss how to overcome obstacles, define clarity in your life, and how to create momentum among several other topics. Time Stamps: (0:15) Tommy Intro (2:00) Tommy’s New Book (4:58) Free Email Series (7:03) The Hippie Hole  (9:53) The Edge (14:14) Obstacles (17:57) Clarity (26:08) Resistance and Reframing (32:32) Tommy’s Recent Journey (38:15) Tommy’s Mentor (41:36) Creating Momentum (47:10) Questions to Meditate or Journal on (53:13) The Gift with Tommie’s New Book (54:25) 5 Year Regret Exercise (57:16) Resist Average (1:00:03) Superpower and Kryptonite (1:00:54) Tommy’s Interests (1:02:11) Relive One Day of Your Life (1:02:51) One Piece of Advice 20 Years From Now (1:03:38) Where to Find Tommy’s New Book (1:04:26) One Rule for Life Where to Find Tommy: Website: http://ResistAverageAcademy.com Facebook: https://www.facebook.com/resistaverageacademy/ Instagram: https://www.instagram.com/tommy_resistaverage The Leap Of Your Life:  http://leapofyourlife.com For my 6 week FREE miniseries entitled, "Proclaim your Lifestyle", I want to give you 6 weeks of tangible takeaways you can use to break through your internal blocks so you can build the body you want, create healthier habits, and develop strategies and mindset to sustain a high level of fitness for the rest of your life. Head to brianpickowicz.lpages.co/proclaimyourlifestyle/ Thank you all for tuning in & don’t forget to leave a review on ITunes so you have the opportunity to become the reviewer of the week and make sure you leave your email address! To learn more about my one-on-one lifestyle & wellness coaching, check me out at www.BrianPickowicz.com/start and check out my new book Proclaim your Power at www.proclaimyourpower.com/book! Thank you again & remember, the journey begins with you!

Welcome to my first Podcast. About the episode: My Fourteenth episode with the title "Resist average | You are worth more" is the continuance of my story as well as the necessity to measure your progress in order to improve and achieve your goals. Link to the YouTube Presentation https://mr90.de/YTE14 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax telegram: http://t.me/maxroeck twitter: twitter.com/roeckmax LinkedIn: linkedin.com/in/maxroeck If you liked the show share my podcast and leave a review. --- Send in a voice message: https://anchor.fm/maxroeck/message

Guest Tommy Baker dives deep into the anatomy of leveling up your actions, mindset, and establishing stability as a top-performer.—Connect with Tommy BakerInstagram | Facebook | TwitterResist Average Academy—Connect with Evan Stewart:InstagramFacebookYoutubeTwitter

I take some time to recap my conversation with Tommy further going into Grandfathers, his podcast and books, and some amazing tips that will propel your life. We talk about what he learned from his Grandfather, what he learned working at branding and business giant WWE, his fairytale experience of meeting his fiancé, starting the Resist Average Academy, his books, the power of float tanks, learning techniques, his three C's of Massive Success, and his Daily Six. For more information on Tommy, his books, and the Resist Average Academy podcast go to resistaverageacademy.com and follow him @tommyresistaverage or @resistaverage. If this podcast impacts or speaks to you please share it with those who would value it and leave a review. And as always follow @MooreYouKnowPod and @RileyRM4Tech on social media. Retweet a clip with #themooreyouknow and #newpodcast from our Twitter for a chance to win a signed copy of my upcoming book The Moore You Know coming this Fall! Tag two friends in comments on a podcast clip on Instagram for a chance to win a brand new copy of Millionaire Mindset or Maxout! Like us or share a clip on Facebook for a chance to win a book I have read that inspired me, signed by me with an inspirational message! #PropelWithPodcasting

Tommy and I share a fascinating conversation going into his background, his podcast and books, and some amazing tips that will propel your life. We talk about how growing up splitting time between the US and Colombia his first fifteen years impacted him, what he learned working at branding and business giant WWE, his fairytale experience of meeting his fiancé, starting the Resist Average Academy, the process of authoring books, his motivation for writing books, the power of float tanks, learning techniques, his three C's of Massive Success, and his Daily Six. For more information on Tommy, his books, and the Resist Average Academy podcast go to resistaverageacademy.com and follow him @tommyresistaverage or @resistaverage. If this podcast impacts or speaks to you please share it with those who would value it and leave a review. And as always follow @MooreYouKnowPod and @RileyRM4Tech on social media. Retweet a clip with #themooreyouknow and #newpodcast from our Twitter for a chance to win a signed copy of my upcoming book The Moore You Know coming this Fall! Tag two friends in comments on a podcast clip on Instagram for a chance to win a brand new copy of Millionaire Mindset or Maxout! Like us or share a clip on Facebook for a chance to win a book I have read that inspired me, signed by me with an inspirational message! #PropelWithPodcasting

Today we’re joined by the one and only Tommy Baker.  Tommy is an author, podcaster, coach, and the brainchild behind Resist Average Academy.  As we make our way through the interview, Tommy and I really dig into routines and habits.  In particular, we touch on what each of our mornings look like as well as things you can do to keep yourself grounded with the Earth.  We focus on how to enter into deep work in order to create massive breakthroughs starting with just 15 minutes a day. This is a must listen for anyone looking to elevate their life from their current circumstances.  Tommy is a true genius.   Connect With Tommy: IG:  tommy_resistaverage https://www.resistaverageacademy   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.  

Today we’re joined by the one and only Tommy Baker.  Tommy is an author, podcaster, coach, and the brainchild behind Resist Average Academy.  As we make our way through the interview, Tommy and I really dig into routines and habits.  In particular, we touch on what each of our mornings look like as well as things you can do to keep yourself grounded with the Earth.  We focus on how to enter into deep work in order to create massive breakthroughs starting with just 15 minutes a day. This is a must listen for anyone looking to elevate their life from their current circumstances.  Tommy is a true genius.   Connect With Tommy: IG:  tommy_resistaverage https://www.resistaverageacademy   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.  

Angie Lee is an entrepreneur, podcast host of Hungry For More and co-founder of the Wellpreneur Business Academy where she helps health and fitness coaches create success and design the life of their dreams. In this episode, we deep dive into an array of topics designed to give you the faith to take the leap in your life and chase what you want. Angie and I are both like-minded in the sense we believe anything is possible, and her infectious energy for life will no doubt inspire you to wake up and take a chance today, whatever that may mean for you. In this episode, we discuss how to get comfortable with uncomfortable, the power of listening to your inner voice, why creating change in life is necessary, how to evolve and break through new levels, and so much more. Want to be featured on the Academy? Leave us a review on iTunes and we’ll give you a shout-out on the show: 1. Search Resist Average Academy on iOS. 2. Click “Ratings and Reviews.” 3. Click “Write A Review.” 4. Share how we’ve impacted you! 5. Reviews take 24-48 hours to post. Also, UnResolution is now live on Amazon or Barnes & Noble, and our new website has been launched where you can find all our content. Your support means the world. Resist Average, Tommy

Honoring Top 10 Most Downloaded Episodes with your Host, Scott Mulvaney:Honoring Top 10 most downloaded episodes today is essential for respect, gratitude, and appreciation. That first 6 months of this new podcast show have been a hell of an adventure! I felt it was essential for me to honor our valuable co-hosts who've helped grow this Podcast. This episode is also to serve you, our listeners, for educating our newer listeners of who the top episodes are to follow and learn from. Thank you for subscribing! (https://livethefuel.com/episodes) Your Top 10 Downloaded Episodes of the LIVETHEFUEL Podcast: 051: Your Mitochondria & Biohacking with Dr. Jack Kruse (https://livethefuel.com/051-mitochondria-biohacking-jack-kruse/) 044: Silicon Valley, Cancer, Paleo, Sleep with Kevin Cottrell (https://livethefuel.com/044-cancer-paleo-sleep-kevin-cottrell/) 033: The Secret Life of Fat Author Dr. Sylvia Tara PhD (https://livethefuel.com/033-secret-life-fat-author-sylvia-tara/) 052: Resist Average, THRIVE, and Tommy Baker Fitness (https://livethefuel.com/052-resist-average-thrive-tommy-baker/) 054: NSNG and Ketogenic Lifestyle with Vinnie Tortorich (https://livethefuel.com/054-nsng-ketogenic-lifestyle-vinnie-tortorich/) 008: Liven Up Y'all with Whitney and Chris Carullo (https://livethefuel.com/008-liven-up-yall-with-whitney-and-chris-carullo/) 053: Emotional IQ and Intelligence with Dr. Megan Cannon (https://livethefuel.com/053-emotional-iq-dr-megan-cannon/) 013: Start Your Revolution with SYR CrossFit (https://livethefuel.com/013-start-your-revolution-syr-crossfit/) 012: GoFundMe HES CrossFit with Peter Driscoll (https://livethefuel.com/012-gofundme-hes-crossfit-with-peter-driscoll/) 010: NSNG & Eat Happy with Anna Vocino (https://livethefuel.com/010-nsng-eat-happy-with-anna-vocino/) Honorable Mention #11 -  017: The Strauser Project Super Dad (https://livethefuel.com/017-the-strauser-project-super-dad/) On This Episode You Will Hear:[spp-timestamp time="02:30"] Noting main podcasting apps including iTunes and Stitcher. [spp-timestamp time="03:50"] Going behind the scenes of LIVETHEFUEL.com on our statistics, downloads, and reviews. [spp-timestamp time="04:45"] Using iTunes for submitting Podcast Reviews is a pain in the ass. [spp-timestamp time="5:55"] Mentioning some early iTunes 5 star show reviews submitted about our LIVETHEFUEL Podcast! [spp-timestamp time="08:20"] Reviewing our current downloads progress and the statistics report of the shows current success approaching 15,000 downloads. [spp-timestamp time="9:45"] Honorable mention of Brian Strauser of the Strauser Project. He just missed the Top 10 line up by 5 downloads and is in 11 Place. [spp-timestamp time="11:25"] 10th Place of our Honoring Top 10 is our voice over professional for the show, Anna Vocino, author of the Eat Happy Cookbook and co-host of the Fitness Confidential Podcast with Vinnie Tortorich. [spp-timestamp time="14:50"] 9th Place is Peter Driscoll of HES CrossFit and Tabata Kids. He crushed a successful GoFundMe event to help improve the fitness facility for his young students. All while gaining recognition by the CrossFit organization themselves. [spp-timestamp time="16:50"] CrossFit recognition and a personal visit from the CrossFit Champion, Vermont local, Mathew Frazer, 2016 Fittest Man on Earth winner! [spp-timestamp time="17:15"] You never now how powerful your message can become if you don't put it out there. [spp-timestamp time="18:25"] Honoring Top 10 continues with Rob Eschbach, episode 013 of SYR CrossFit and the Start Your Revolution community also known as the SYR Army. We recorded this episode onsite in their lounge couches. [spp-timestamp time="20:40"] CrossFit is not that scary, it's definitely not dangerous. [spp-timestamp time="21:25"] Episode 053 with Dr. Megan Cannon Ph.D. of the Mind of the Athlete team here in

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy! In this latest Quick Hit Episode, I reveal 5 lessons from UnResolution, my first book launching on 3.21.2017. These lessons are part of the fabric of why I created the book and what you can expect from reading it. I also share a story about receiving the book and why chasing perfection and focusing on what's wrong will hold you back in life. ***UNRESOLUTION BOOK LAUNCHES TUESDAY!*** Join The Early Bird VIP List: bit.ly/unresolutionVIP 1. Buy UnResolution! I’ll be hooking this group up with a special price, and if you get the paperback I will gift you a digital version. 2. Share a picture, screenshot or link on 3.21 about the book on social (Facebook/Instagram). 3. Leave an Amazon review, screenshot it and send it to me.   Lastly, our friends at Athletic Greens are a nutritional on-the-go greens and multivitamin designed to give you the clarity, energy, and vitality you need. As a way of Thanking You for being part of the Academy, they've given each listener a special BONUS when you order here: http://athleticgreens.com/resistaverage Resist Average, Tommy

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy! In this episode, I take you through specific questions and phases to see if you're on track with your goals in 2017 after 60 days. This is the same exact system we use in the mastermind and coaching programs. At this point, many people have forgotten about their goals, and this session will set you back on track. I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit. Did you enjoy this episode? The largest and best way to give us a thank you is to leave us a review on iTunes by following these steps: 1. Open up iOs or Desktop iTunes. 2. Search “Resist Average Academy”. 3. Click “Write A Review” and 5-Stars. 4. Write a review and submit. 5. The review will be posted in 24-48 hours. Lastly, our friends at Athletic Greens are a nutritional on-the-go greens and multivitamin designed to give you the clarity, energy, and vitality you need. As a way of Thanking You for being part of the Academy, they've given each listener a special BONUS when you order here: http://athleticgreens.com/resistaverage Resist Average, Tommy www.ResistaAverageAcademy (New Website!)

Resist Average Co-Hosting Today:Why wait? There is always going to be an excuse if you just don't start. First give yourself permission to start, then have a clear vision, add accountability and reflection to that and you you will move quickly along your journey to that vision. Today's Co-Host has applied this to his podcast and to his latest book which will be released late March'17. Tommy Baker of Academy.com (http://www.ResistAverageAcademy.com) is a fellow Thrive16' attendee and fitness buff. Using his platforms that he has built, he inspires and motivates people with fitness to act as catalyst for massive transformation in other areas of life. (http://resistaverageacademy.com) On This Episode You Will Hear:[spp-timestamp time="01:20"] Tommy's first true passion in life was fitness. It was his first foray into personal development. He wanted to use fitness as a tool to learn more about himself. As Tommy evolved his fitness brand and his two retail gyms, he started to broadcast the message, fitness was just the starting point and can be a catalyst for mass transformation in other areas of life. Half of his audience got the message the other half was just there for fitness, so now Tommy is separating the two apart and relaunching. [spp-timestamp time="04:40"] Tommy has a book coming out late March. [spp-timestamp time="05:49"] Visual, Auditory, and Kinesthetic Learning Styles (VAK). Tommy in 2015, had read through 55 books. Once he got to 35 books he was not effectively digesting and implementing what he had read. He was just in consumption mode. He has since shifted his focus to only reading 15 to 20 books a year, reading the physical book and listening to the audio book version. Tommy had chosen to not move on until he had implemented something from each book into his life or business. This is what Tommy calls 365 degree learning. Going deeper, instead of wider. [spp-timestamp time="10:21"] Document the moments that make you pause. [spp-timestamp time="14:08"] Using voice notes on Evernote as a journal. [spp-timestamp time="16:22"] The power of Accountability Partners. [spp-timestamp time="18:49"] Give yourself permission to say yes to yourself to make the commitment. Once you have done that, things just start happening and you will figure the rest of the stuff out along the way. The inspiration and the passion that you are looking for are always on the other side of action. [spp-timestamp time="21:20"] When Tommy started his Resist Average podcast, he went back and listened to the very first episodes of some of the current best podcasters. He came to the realization that they really were not that good. It immediately took the pressure off him, knowing where those top podcasters are now. He took a deep breath and said, "They started somewhere look at where they are now, I have just got to get started!" [spp-timestamp time="22:41"] We all start somewhere. The most important thing is taking action. [spp-timestamp time="23:34"] There are countless resources of accountability. A fan of Tommy's, unknowingly, kept him accountable throughout the writing of the book. [spp-timestamp time="25:37"] Using vision boards. Vision boards are environmental triggers. It's great to have big visions but you also have to keep in mind, what can you do today to take you a little closer to that goal. [spp-timestamp time="29:07"] Go to the places that you love and that inspire you. For Tommy it is being outside. The more you can sprinkle these into your week the more on fire you will feel. [spp-timestamp time="38:03"] Tommy got into CrossFit in 2007. It's all about trying new things and experiences. Scott in 2010 thanks to Wildland Firefighting. [spp-timestamp time="40:02"] Constantly variable. [spp-timestamp time="43:35"] You have to find out what works, pace it and don't be afraid to change it up. [spp-timestamp time="46:49"] Being objective with our goals. Having self...

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy! In this episode, I discuss how to take your grand vision and how that dictates what you do tomorrow morning. This is a big deal I see with people who always set large visions, yet never wind up doing much. I believe both parts are crucial to growth: the big vision, but also having the framework for dictating your behaviors right now. What is your daily vision? Complete your morning routine. What are your Key 3 or 4 priorities? The purpose of the Quick Hit Episodes is to give you a 4-8 minute nugget of wisdom, inspirational, a lesson and combine it with a practical action step so you can finish your weaken absolute fire! I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit. Did you enjoy this episode? The largest and best way to give us a thank you is to leave us a review on iTunes by following these steps: 1. Open up iOs or Desktop iTunes. 2. Search “Resist Average Academy”. 3. Click “Write A Review” and 5-Stars. 4. Write a review and submit. 5. The review will be posted in 24-48 hours. Lastly, our friends at Athletic Greens are a nutritional on-the-go greens and multivitamin designed to give you the clarity, energy, and vitality you need. As a way of Thanking You for being part of the Academy, they've given each listener a special BONUS when you order here: http://athleticgreens.com/resistaverage Resist Average, Tommy

The latest Academy episode features Kevin Stimpson. Kevin is the Founder of Strive & Grind, a lifestyle brand that empowers the dreamers and go-getters to unleash their inner greatness.  He is very passionate about entrepreneurship and works to educate, motivate, and inspire the new generation of entrepreneurs to create lifestyles full of experiences and purpose. I was intrigued by Kevin’s message with his authenticity, consistency, and ability to create content that makes sense for anyone -- whether you’re an entrepreneur, working for someone else or anything in between.  During this episode we discuss the value of being different, how to stand out in a crowded marketplace, falling in love with the process, developing unbreakable beliefs, Kevin's worst entrepreneurial moments, going "all in" and the #1 dream killer of most visionaries and so much more. I’d like to thank the brilliant team at Athletic Greens for supporting the mission of the show and offering us the highest quality nutritional insurance on the market, in an easy to take, all-in-one packet. Grab your special bonus as an Academy listener right here! Resist Average, Tommy

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy! In this episode, I discuss one of the most important skills you can sharpen -- the way you communicate. Since communication is at the core of relationship building, this is one of the highest ROI places to spend your time. Specifically, I list out 7 ways you can level up and practice the art, science and skill of powerful, deep communication. The purpose of the Quick Hit Episodes is to give you a 4-8 minute nugget of wisdom, inspirational, a lesson and combine it with a practical action step so you can finish your weaken absolute fire! I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit. Did you enjoy this episode? The largest and best way to give us a thank you is to leave us a review on iTunes by following these steps: 1. Open up iOs or Desktop iTunes. 2. Search “Resist Average Academy”. 3. Click “Write A Review” and 5-Stars. 4. Write a review and submit. 5. The review will be posted in 24-48 hours. Lastly, our friends at Athletic Greens are a nutritional on-the-go greens and multivitamin designed to give you the clarity, energy, and vitality you need. As a way of Thanking You for being part of the Academy, they've given each listener a special BONUS when you order here: http://athleticgreens.com/resistaverage Resist Average, Tommy

On the latest Academy episode, it is my honor and pleasure to welcome Howard Falco, a peak performance coach, mindfulness expert and spiritual teacher.  He is the author of two powerful books on human understanding and potential, I AM: The Power of Discovering Who You Really Are and Time in A Bottle: Mastering the Experience of Life. When I first moved to Scottsdale, Arizona on a whim, I walked into a bookstore and played a game in which I grab the first one I am guided towards. In this case, I opened up I AM and the page mentioned Howard’s journey to Arizona -- that’s when I knew I had to not only read and buy the book but pull all the messages inside of it. In this special in-studio session, we go deep into: The power of embracing our potential What separates the great from the good The journey from a finance professional to spiritual teacher Answering two of life’s deepest questions Having an open mind and remaining curious The feeling that “nothing was ever enough” How we already have our image of perfection The power of asking questions that expand Why intention opens the floodgates of life The worthiness of every single person The greatest power in any moment or I Am How to collapse time in life and accept where you are Please tag Howard and me with your biggest lesson, this is one you may want to listen to over and over again! I’d like to thank the brilliant team at Athletic Greens for supporting the mission of the show and offering us the highest quality nutritional insurance on the market, in an easy to take, all-in-one packet. Grab your special bonus as an Academy listener right here! To sign up for the Meltdown In The Desert, click here. Resist Average, Tommy

On the latest Academy episode, I’m honored and grateful to have Robert MacDonald, better known as Bobby Maximus from Gym Jones. Gym Jones is a performance training facility in Salt Lake City that caters to those who are ready to embrace the truth about what it takes to make fitness a part of their lifestyle, including a deep focus on mental training. As a fully certified instructor, I spent 3 years traveling there to learn from the best and part of a small group of around 50 instructors worldwide. Since 2008, Robert “Bobby Maximus" MacDonald has been the General Manager, Training Director, and Lead Seminar Instructor at Gym Jones, which is an elite strength and conditioning facility in Salt Lake City, Utah. He is also a regular contributor to Men’s Health Magazine and The Head of Ambassadors & Affiliates for Rhone Apparel, releasing his book last month called The Maximus Body. Want a free copy of his book? Take the Maximus Body and Resist Average challenge by rowing a 2,000 Meter row of 7:00 minutes or less, tag us on social media and I will send you a copy! I’d like to thank the brilliant team at Athletic Greens for supporting the mission of the show and offering us the highest quality nutritional insurance on the market, in an easy to take, all-in-one packet. Grab your special bonus as an Academy listener right here! Resist Average, Tommy

In this powerful and engaging episode, the Academy brings fitness entrepreneur, speaker, 7X cover model, and owner of FitMethod, celebrity trainer, Felicia Romero. Felicia brings a wealth of experience in the fitness industry and has done it all, and we discuss her journey to the top, the power of travel, the lessons learned through those experiences, the myths of being a cover model, work/life integration, the journey vs. the outcome, creating space throughout your day, turning your vision into reality and so much more. We’d love to hear your big takeaway from this episode, tag Felicia and I on social media and let us know what you got this conversation. I’d like to thank the brilliant team at Athletic Greens for supporting the mission of the show and offering us the highest quality nutritional insurance on the market, in an easy to take, all-in-one packet. Grab your special bonus as an Academy listener right here! Resist Average, Tommy

In this powerful, engaging and riveting episode of the Resist Average Academy, we welcome none other than Andrew Ferebee from the awesome platform and podcast, Knowledge For Men. Andrew Ferebee is the founder of Knowledge For Men and host of the top-ranked podcast on iTunes “Knowledge For Men” which has over 2.5 million downloads. Andrew has interviewed over 250 experts including Bob Proctor, Gary Vaynerchuck, Jordan Belfort, Tony Hsieh, T. Harv Eker, Robert Greene, Kevin Harrington, US Navy Seals, UFC fighters and more. Andrew has interviewed over 250 experts including Bob Proctor, Gary Vaynerchuck, Jordan Belfort, Tony Hsieh, T. Harv Eker, Robert Greene, Kevin Harrington, US Navy Seals, UFC fighters and much more. In this episode, we deep dive into developing world class content, becoming the hero in your own journey, how to decisions based on your vision, why we both agree anyone can make six figures doing what they love (as long as they work at it), why most people quit before they see results, how to deal with rejection, why a break up changed his life and so much more. We’d love to hear your big takeaway from this episode, tag Andrew Felicia and me on social media and let us know what you got this conversation. I was also featured on his show recently, and you can find that episode right here. I’d like to thank the brilliant team at Athletic Greens for supporting the mission of the show and offering us the highest quality nutritional insurance on the market, in an easy to take, all-in-one packet. Grab your special bonus as an Academy listener right here! Resist Average, Tommy

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!   In this episode, I discuss how to unleash the leader within you. Too many times, we place leadership in a constricted bucket of business or sports, and deny that we possess the same powerful traits as them that we can use in our everyday life.   Leadership can be found in every situation -- social, relationships, your family, communities and so much more.   In this Quick Hit, I outline the 4 key ways to let this inner leader shine, and once you do -- you’ll never be the same.   The purpose of the Quick Hit Episodes is to give you a 4-8 minute nugget of wisdom, inspirational, a lesson and combine it with a practical action step so you can finish your weaken absolute fire!   I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit.   Did you enjoy this episode? The largest and best way to give us a thank you is to leave us a review on iTunes by following these steps:   1. Open up iOs or Desktop iTunes. 2. Search “Resist Average Academy”. 3. Click “Write A Review” and 5-Stars. 4. Write a review and submit. 5. The review will be posted in 24-48 hours.   Lastly, our friends at Athletic Greens are a nutritional on-the-go greens and multivitamin designed to give you the clarity, energy, and vitality you need. As a way of Thanking You for being part of the Academy, they've given each listener a special BONUS when you order here:   http://athleticgreens.com/resistaverage   Resist Average,   Tommy  

Welcome to another edition of Quick Hit Fridays from the Resist Average Academy!   In this episode, I discuss the key distinction between defaulting to positive and defaulting to negative with how we experience our reality of life.   Every day, we're going to face challenges that have the ability to crush us and leave us stagnant and feeling sorry for ourselves, however -- we have the power to re-frame to the positive.   This re-frame is crucial to increasing our learning, fulfillment, and surrendering to the process of growing in life.   The purpose of the Quick Hit Episodes is to give you a 4-8 minute nugget of wisdom, inspirational, a lesson and combine it with a practical action step so you can finish your weaken absolute fire!   I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit.   Did you enjoy this episode? The largest and best way to give us a thank you is to leave us a review on iTunes by following these steps: Open up iOs or Desktop iTunes. Search “Resist Average Academy”. Click “Write A Review” and 5-Stars. Write a review and submit. The review will be posted in 24-48 hours. Lastly, our friends at Athletic Greens are a nutritional on-the-go greens and multivitamin designed to give you the clarity, energy, and vitality you need. As a way of Thanking You for being part of the Academy, they've given each listener a special BONUS when you order here: http://athleticgreens.com/resistaverage Resist Average, Tommy

Welcome to another edition of Quick Hit Fridays!    In this episode, I discuss how to completely transform your learning by teaching others around you the concepts and lessons from the information you're consuming.   There is a neurological connection that happens when you take information you've learned and become the teacher -- this episode will show you exactly how. The purpose of the Quick Hit Episodes is to give you a 4-8 minute nugget of wisdom, inspirational, a lesson and combine it with a practical action step so you can finish your weaken absolute fire!   I understand not everyone has 45-60 minutes to listen to every full-length episode and will be hitting all kinds of new topics as well as taking feedback from you, my loyal listener on what to include during the next Quick Hit.   Did you enjoy this episode? The largest and best way to give us a thank you is to leave us a review on iTunes by following these steps: Open up iOs or Desktop iTunes. Search “Resist Average Academy”. Click “Write A Review” and 5-Stars. Write a review and submit. The review will be posted in 24-48 hours. Lastly, our friends at Athletic Greens are a nutritional on-the-go greens and multivitamin designed to give you the clarity, energy, and vitality you need. As a way of Thanking You for being part of the Academy, they've given each listener a special BONUS when you order here: http://athleticgreens.com/resistaverage Resist Average, Tommy

Imagine one day you’re teaching Spanish to middle school students and then you’re in an octagon fighting for your life and getting punched in the face. Sounds pretty insane, right? That’s exactly the journey of the latest guest of the Academy, none other than Charlie “The Spaniard” Brenneman who was a former teacher turned UFC fighter who ranked as high as #7 and now a speaker, author, coach and writer who shares his story all over his platforms and turned into a book called "Driven: My Unlikely Journey from Classroom to Cage". In this episode we discuss how to adopt a fighter’s mindset, how to have a magnificent obsession, having a massive outcome that makes sense to you (but not others), lessons from the octagon, how to deal with endless critics, trolls and haters, the process of writing a book and enjoying the process of every single moment of life. We’d love to hear your big takeaway from this episode, tag Charlie and I on social media and let us know what you got this conversation. I’d like to thank the brilliant team at Athletic Greens for supporting the mission of the show and offering us the highest quality nutritional insurance on the market, in an easy to take, all-in-one packet. Grab your special bonus as an Academy listener right here: --> athleticgreens.com/resistaverage Thank you for supporting my mission and being part of this platform. Resist Average, Tommy

David Jack is one of the world's most recognized sports performance and conditioning coaches, he is an industry leader and consultant for major brands & publications such as Reebok, Rodale, Men's Health, and Women's Health and also serves as one of the head judges on "America's Next Top Trainer". As a Fitness industry entrepreneur he is the co-founder of Activprayer and Actv8 - movements within the fitness industry to design to connect, inspire and educate. In this episode, we have a riveting, free-flowing conversation where we both set an intention to give it everything we’ve got and learn from one another. There are so many empowering topics we go over that it would be impossible to list, but know this...you won't be the same after this.   There is no doubt David’s passion, energy, enthusiasm and heart will shift your perspective, so turn this up loud and get ready for a massive shift!   If you enjoyed this episode of the Academy, we'd deeply appreciate a subscribe and review on iTunes and sharing it with your friends -- it takes 90 seconds but means the world to us.   To leave a review, simply: Open up iOs or Desktop iTunes. Search “Resist Average Academy”. Click “Write A Review” and 5-Stars. Write a review and submit. The review will be posted in 24-48 hours. High five yourself! Resist Average, Tommy

Jayson Gaddis, host of The Smart Couple Podcast, is the breakthrough marriage and relationship coach for smart, successful, people. He’s on the planet to help people learn and master intimacy and relationship. He’s a husband and part-time stay-at-home Dad getting schooled by his two cosmic kids. Jayson writes his own highly personal blog, and has also written for Integral Life, Digital Romance, The Jungle of Life, Primer Magazine, Recovering Yogi, & Elephant Journal. You can find him over at his website portal: Jayson Gaddis   In this episode we go deep on one of my favorite topics: relationships. You'll learn why so many of us experience a drift in our intimate relationships, common fixes of communication, why Men tend to hide their feelings -- and even catch Jayson coaching Tommy live on the air about a question many Men ask all the time.   If you enjoyed this episode of the Academy, we'd deeply appreciate a subscribe and review on iTunes and sharing it with your friends, you can also grab your FREE Resist Average Blueprint, a 10 page PDF designed to help you get clear and achieve unthinkable clarity and results starting today.   LISTEN HERE:   iTunes  Android Stitcher   Resist Average,   Tommy    www.ResistAverageAcademy.com  

Jim Harshaw, Jr. is an entrepreneur, father, former Division I athlete and executive leadership coach who runs the Wrestling With Success Podcast.   Failure, struggle and setbacks are not only an inevitable part of life but a necessary step on the path to success. Jim Harshaw has learned many life lessons on the wrestling mat. Having won three ACC Championships for the University of Virginia, trained at the Olympic Training Center and competed overseas for Team USA he has experienced significant triumph and devastating defeat. He shares those powerful lessons of failure, struggle and setback to empower his audiences to overcome their own challenges and achieve success despite their inevitable failures.   In this episode we discuss the hybrid lessons we both learned from failing in athletics, how to set process goals, becoming outcome independent, taking life less seriously and having more fun (which paradoxically leads to better results) and so much more.   If you enjoyed this episode of the Academy, we'd deeply appreciate a subscribe and review on iTunes and sharing it with your friends, you can also grab your FREE Resist Average Blueprint, a 10 page PDF designed to help you get clear and achieve unthinkable clarity and results starting today.   LISTEN HERE:   iTunes  Android Stitcher   Resist Average,   Tommy    www.ResistAverageAcademy.com  

  Aaron Anastasi is a Southern California native who graduated with a master's degree from Princeton Theological Seminary, where he studied philosophy, psychology and theology.   He's also a serial entrepreneur with online businesses such as Superior Songwriting Method, Singing Success and the internationally recognized Superior Singing Method, an online lessons singing program which grosses 7 figures annually.   Aaron has the #1 singing channel on YouTube, harnessing over 11.5 million organic views and 130,000+ subscribers.   Along with being a Los Angeles based filmmaker and actor, Aaron is a prominent success coach and author of The Voice Of Your Dreams, a book about unleashing your creativity and living out the dreams in your daily life, becoming an Amazon Bestseller.   In this episode, we discuss how everyone is deeply creative, how to learn from your biggest failures, how pioneers keep pushing even when it seems that nothing is working, a super powerful concept called the Truth About You and the key topics from Aaron's book, the Voice Of Your Dreams. If you enjoyed this episode of the Academy, we'd deeply appreciate a subscribe and review on iTunes and sharing it with your friends, you can also grab your FREE Resist Average Blueprint, a 10 page PDF designed to help you get clear and achieve unthinkable clarity and results starting today.   LISTEN HERE:   iTunes  Android Stitcher   Resist Average,   Tommy    www.ResistAverageAcademy.com  

Danny Page has taken social media by storm in the last 9 months. Leveraging video to share the power of venerability he has sparked a movement that has over 100,000 social media impressions across the globe with the creation of his 7 Day Facebook Video Challenge. In this episode of the Academy, it was an honor and pleasure having Danny in studio share lessons of honesty, truth, shifting mindset and most importantly -- getting back up when you've got no one except yourself. One of Danny's core strengths is his ability to speak from the heart and come from a place of compassion -- there is no doubt you will hear this and it will empower you to do the same. Danny is also COO of the fastest growing head to head functional fitness competition in the world, Rush Club. Featuring Crossfit games athletes, Olympic competitors and some of the health and fitness verticals top names. Have you grabbed your FREE Resist Average Blueprint yet? The Resist Average Blueprint was created with you in mind…specifically, an actionable, printable and simple document based on everything I've learned from my guests, going to seminars, hiring coaches and reading countless books as well as achieving amazing results for people in my coaching programs. To grab your free blueprint, go right here and claim yours now! Lastly, I want to reward people that take action -- so please tag me once you've completed your Blueprint and I will give you a shoutout on the podcast. LISTEN HERE:   iTunes  Android Stitcher   Resist Average,   Tommy    www.ResistAverageAcademy.com

In this short and special edition episode of the Academy, I announce the official release of a free resource that can change your life, help you achieve massive clarity and level up every area of your life.   The Resist Average Blueprint was created with you in mind…specifically, an actionable, printable and simple document based on everything I've learned from my guests, going to seminars, hiring coaches and reading countless books as well as achieving amazing results for people in my coaching programs.   To grab your free blueprint, go right here and claim yours now!   Lastly, I want to reward people who take action -- so please tag me once you've completed your Blueprint and I will give you a shout out on the podcast.   LISTEN HERE:   iTunes  Android Stitcher   Resist Average,   Tommy    www.ResistAverageAcademy.com

  Karan is a #1 bestselling Indian novelist with more than 200,000 copies of his novels in print, both optioned into major films. Karan’s first worldwide novel, The Yoga of Max’s Discontent, will be be published by Random House on May 3rd, 2016.   The book, called “The greatest adventure of our Generation” by The Daily Telegraph and was inspired by Karan’s one year sabbatical traveling from Europe to India by road and learning yoga and meditation in the Himalayas. He has also worked in senior executive roles at companies like Procter & Gamble and the Boston Consulting Group and was named among Ad Age’s “Top 40 Under 40 Executives” in the US.    I'll be honest, this episode blew my mind and will be absolutely change your view on spirituality, sabbaticals, travel and taking some time "off" goal setting, personal development and always looking to achieve and be more.   Karan defines "emotional materialism" as a key virtue in the West, how to create uncomfortable practices for disciplining the mind and spirit and how sleeping on cold ashram floors creates a mind shifting perspective on everyday life in New York City.   If you enjoyed this episode, I would absolutely appreciate you sharing it with your friends, subscribing and reviewing as well. This is so crucial to the long-term growth and exposure to the Podcast and would mean the world! We also recently launched the Resist Average Blueprint, a 10 page PDF document designed to help you achieve clarity, massive results and next level focus on what is important to you. Grab your free, printable and actionable copy here!     LISTEN HERE:   iTunes  Android Stitcher   Resist Average,   Tommy    www.ResistAverageAcademy.com

Kolby Kolibas is an entrepreneur, author, revolutionary, teacher, student, husband and father as well as host of the Healthy Primate podcast. He spent over 15 years in corporate America as an executive running sales and marketing for companies such as IBM, Hewlett Packard, Microsoft, Dell and many others. Kolby has built, sold and advised over 20 startups that have generated over 50 million dollars in revenue. In episode 26 of the Resist Average Academy, Tommy and Kolby address a variety of topics, themes and empowering action steps to help you take your idea to revenue in 90 days or less, how to build a tribe, the art of pivoting and reinvention, breakthrough moments of failure and success and taking action with your life today. This engaging, high energy episode is bound to leave you excited and with a fresh perspective on pushing through your own obstacles and circumstances in life. If you enjoyed this episode, share it with your friends on social media, subscribe and reviewing, this is so crucial to the long-term growth and exposure to the Podcast and would mean the world! LISTEN HERE:   iTunes  Android Stitcher   Resist Average,   Tommy    P.S. Did you grab your Resist Average Blueprint yet? In this free workbook, you will create the life of your dreams, end procrastination forever and achieve massive clarity and results today, click on the link to grab yours now!  

The latest episode of Resist Average Academy features fitness entrepreneur, athlete, CrossFit Games Champion and owner of OPEX (formerly OPT) based out of Scottsdale, Arizona. When not coaching, he’s a full time husband, father and fitness athlete. His 20+ years of experience and service as a strength coach/technician, tireless practice on refining energy system work, nutritional and lifestyle balancing techniques and training of other coaches has made OPEX a sought after method of bringing fitness to a Higher Order. James has found a desire and passion to understanding fitness through assessment, testing, research, programming and more. He has had many years experience as an athlete from early childhood into adulthood, from playing top level soccer, short and long distance running to CrossFit where he was crowned “The Fittest on Earth”, Winner of the 2007 CrossFit Games. It was my pleasure to have my former Coach and a life mentor on the Academy, as we delve through topics including fitness, coaching, the evolution of life, mentorship, discovering oneself through the physical space, personal growth, plus so much more. If you enjoyed this episode, I would absolutely appreciate you sharing it with your friends, subscribing and reviewing as well, this is so crucial to the long-term growth and exposure to the Podcast and would mean the world! Join us on our Resist Average Academy Facebook group!   iTunes  Android Stitcher   Resist Average,   Tommy    www.resistaverageacademy.com

Tyson James Lee, AKA the "Action Boss" has been training clients for over 7 years and has a bachelor’s degree in sports medicine, launching his company, TyFit. TyFit is a company built on delivering the truth to the world about nutrition and fitness. The company’s mission is to have a direct impact on the obesity epidemic in America. TyFit teaches weight loss, muscle gain, injury recovery, anti-aging and ultimate human performance. Tyson spends countless hours researching and trying the most effective ways to achieve your ultimate body of health.  Tyson has overcome several career and life threatening injuries from a Strep A blood infection that left him crippled to blowing out 3 discs in his back. Each time he was forced to discover more effective ways to achieve peak performance without putting severe stress on the body.  In this episode, we go through the psychology of food, why we are all responsible for the obesity epidemic, how to eat quality foods on a budget, seeing food as an investment versus an expense and transforming your thinking around what you put in your mouth and how you treat your body. If you enjoyed this episode, I would absolutely appreciate you sharing it with your friends, subscribing and reviewing as well, this is so crucial to the long-term growth and exposure to the Podcast and would mean the world!   Join us on our Resist Average Academy Facebook group!   iTunes  Android Stitcher   Resist Average,   Tommy    www.resistaverageacademy.com  

Tom Bilyeu is the co-founder and president of Quest Nutrition and the host of the weekly thought leadership talk show, Inside Quest.   Tom and his business partners have been working as a team for 13 years, across multiple companies. Quest Nutrition, however, was the company that broke the mold. Previously driven by an obsessive focus on profitability and companies designed to be sold, Tom and his partners founded Quest with a different vision: building a company with a mission - a company designed to last. To do so, they asked themselves one question, “What would we love doing even if we were failing?” Enter Quest Nutrition. In just five years, Tom has helped grow the company from a modest passion project into the second fastest growing private company in America, with over 57,000% growth in its first three years alone (via Inc. 5000).   For Tom the mission of Quest is deeply personal – he wants to save his mom and sister from metabolic disease. To do that he plans to transform the entire food industry by creating foods that taste as good as they are good for you. That’s what makes Quest more than just a food company, it’s a company that will never stop innovating until global nutrition has been freed from the stranglehold of junk food.   Tom is a forever student of life. His obsession with mastering skills has molded him into a well-rounded leader, battle-hardened and unafraid to fire moonshots.   If you enjoyed this episode, I would absolutely appreciate you sharing it with your friends, subscribing and reviewing as well, this is so crucial to the long-term growth and exposure to the Podcast and would mean the world!     iTunes  Android Stitcher   Resist Average,   Tommy    www.resistaverageacademy.com

In Episode 22 of Resist Average Academy, we welcome personal trainer, peak performance coach, podcaster and speaker, Ted Ryce.    Ted Ryce has overcome a tremendous amount in his quest to live a legendary life.   Ryce has worked with Fortune 500 CEOs, busy professionals and celebrities, including Richard Branson, Ricky Martin and Robert Downey Jr. He helps his clients develop and stick with high-performance habits that help them manage stress and adversity and lead more successful lives.   His philosophy is that being a high-performance person, one who chases and achieves their biggest goals, isn’t a luxury, it’s a necessity to survive and thrive in the modern world.   His path to becoming a high-performance person was beset by tragedy he needed to overcome and he now shares his message through the Legendary Life Podcast.   If you enjoyed this episode, I would absolutely appreciate you sharing it with your friends, subscribing and reviewing as well, this is so crucial to the long-term growth and exposure to the Podcast and would mean the world!   Join us on our Resist Average Academy Facebook group here https://www.facebook.com/groups/resistaverage   iTunes  Android Stitcher   Resist Average,   Tommy    www.resistaverageacademy.com  

In this latest episode of Resist Average Academy, we have Dr. Matthew Accurso in which we discuss ways to level up your vitality, energy, focus, get better sleep and start your path to becoming superhuman. Dr. Matthew Accurso is on mission to catapult individuals into their most fulfilling life potential imaginable. Dr. Accurso has helped spearhead some of the largest performance enhancing seminars ever conducted in the United States and Canada helping thousands overcome mental and physical barriers. His leadership has assisted in developing the most advanced cutting edge procedures being done to remove mind/body interference in the top wellness clinics across the United States. Dr. Accurso’s calling is to transform average human potential into extraordinary human performance. His conviction to restore human potential and effectuate a 24/7 healing culture has touched people across the country and the world. If you enjoyed this episode, I would absolutely appreciate you sharing it with your friends, subscribing and reviewing as well, this is so crucial to the long-term growth and exposure to the Podcast and would mean the world! Join us on our brand new Resist Average Academy Facebook group here https://www.facebook.com/groups/resistaverage iTunes  Android Stitcher   Resist Average,   Tommy    www.resistaverageacademy.com

In this latest episode of Resist Average Academy, we have Giordana Toccaceli in which we delve deep into relationships and how to maximize them for unlimited fulfillment in life. Giordana Toccaceli is an International Dating, Relationship and Intimacy Expert having worked with thousands of women and men around the world to become their most attractive and magnetic selves and attract incredible partners into their lives in record time. Giordana has worked with a wide range of clients from Top CEOs, Billionaires, successful entrepreneurs, professional athletes, actors, models and every day men and women. She is a regular contributor to Univision TV’s morning show “Despierta Austin” and the Founder of Woman’s Allure and the Co-Founder of Embody Love Project. We go deep into topics of dating, attraction, connection, how to never lose your spark in a relationship, gender equality, need vs. want, how relationships are always growing or dying and so much more. If you enjoyed this episode, I would absolutely appreciate you sharing it with your friends, subscribing and reviewing as well, this is so crucial to the long-term growth and exposure to the Podcast and would mean the world! Join us on our brand new Resist Average Academy Facebook group here https://www.facebook.com/groups/resistaverage iTunes  Android Stitcher   Resist Average,   Tommy    www.resistaverageacademy.com  

Boring, average, complacent, mediocre. These are all terms we'd like to think don't describe us but the reality is, most of us live our entire lives this way. We don't ever break out of the ordinary and, even if we wanted to, it's difficult to know how to do it. My friend and guest today, Mr. Tommy Baker shares with us to push the boundaries, make rapid and lasting changes in life, and resist the average that tries to take hold of us all. Order of Man Episode 58 Order of Man