Podcasts about responsehow

Tired of Toy Companies Ghosting you? You're not alone! You know the toy industry needs fresh ideas, and you're confident you've got the next big thing. But here's the truth: your amazing concept is only as powerful as your network and pitch skills.So in this episode, we're breaking down:The real reasons toy companies might not be responding to your submissions (and it's not what you think!)Step-by-step strategies to finally get noticed and get a responseHow to access toy company wish lists (yes, they exist, and they're game-changers!)But that's not all! I'm also sharing:The different submission methods toy inventors can use (because options are power, right?)A serious backup plan for when you're ready to take control of your journey as a toy inventorHere's the thing: becoming a successful toy inventor isn't just about having great ideas. It's about knowing how to navigate the industry, and that's exactly what we're covering today.Stop waiting for toy companies to discover you in a pile of submissions—hit play and learn how to stand out.Cliff Notes:[00:04:01]: Discover the various submission methods toy companies use to review inventor ideas. From email etiquette to online portals, learn practical tips to get your foot in the door and present your innovative concepts effectively.[00:11:22]: Are you targeting the right companies with your invention? Learn how crucial market research can elevate your pitch and improve your chances of getting noticed by aligning your ideas with the right companies' product offerings. [00:24:32]: If traditional approaches aren't yielding results, it might be time to consider entrepreneurship. Learn about effective crowdfunding strategies and how launching your toy idea independently could turn your dream into reality, even attracting attention from larger companies down the line.Send The Toy Coach Fan Mail!Support the Show.Popular Masterclass! 5 Foolish Mistakes

There are some common patterns that show up when the inner-work isn't working. In this episode, Gemma talks about 4 commons reasons why the inner-work isn't working, and what you can do instead. It's for you if you're ready to hear more about:The impact of personal relationships on our sense of safety and stress responseHow you can become emotionally available to yourselfHow your attachment style can impact your relationshipsThe sneaky and subtle ways the ego will use the inner-work to avoid changeHow you can get off the hamster wheel of personal development The value in applying and integrating inner-work, and why you might avoid that Balancing masculine and feminine energies and healing childhood trauma Why learning to tolerate discomfort is essential for growthGrab your journal - this is going to be a goodie!--------------------------------------------------------------------------------------------------------------------------------------------------Gemma Rose is a mum, and a fully certified trauma-informed Breathwork Practitioner and coach. She loves supporting neurospicies to embrace their sensitivities, heal from the past and create their dreams in service to their communities. Ways to work with Gemma1. The Art of Connection (a free 3-day training)2. Breathwork Workshops (pay-what-you-can tickets from $55-$99)3. No New Things (registrations are open for Cohort 10 in September)4. The Library (your on-demand studio with short guided practises)5. Scale Your Impact (my yearly Mastermind for spiritual creatives calling in community, somatic therapy, coaching and accountability. The waitlist is open for Cohort 2)6. IFS informed coaching (CURRENT/PAST clients only - please email kiaora@gemmarose.nz to find out more)Instagram: @the_gemma_rose

This episode is different from any other because the guest, Sigmar Berg, is someone who invented a product that has enhanced the lives of 1000s of people around the world. You'll find this conversation thought-provoking and enlightening. You're encouraged to slow down your mind, shift away from what you need to DO, and focus on being fully present to what Sigmar shares in this deeply meaningful conversation. Sigmar is an entrepreneur, architect, and designer. He has dedicated his life to fostering wellness and balance, and his mission is to bring healing and love to the world. His most exciting venture, the Lovetuner, brings the ancient art of sound healing to today's world through an easily accessible mindfulness tool.  Thanks to the commercial success of Lovetuner®, Sigmar established the Lovetuner® Foundation, a nonprofit organization that promotes wellness and healing. He's also the author of The Lovetuner® Book: ONE JOURNEY, which tells the story of his spiritual awakening. You'll discover: The journey that led Sigmar to create the LovetunerWhy breath work is critical to overcoming the fight or flight responseHow leaders can benefit from developing mindfulnessWhat the 528Hz frequency meansWhat heart coherence means and why it's important to our wellbeingCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

Did you know that 67% of couples struggle with marital dissatisfaction for the first few years after having a child?Between role changes, sleepless nights, busier schedules, and different parenting styles, it can feel hard to prioritize and focus on the marriage.But the good news is that you're not the only one struggling, and there are lots of ways you can support your marriage, whether you have kids or not.In this episode, Jordan speaks with psychologist, relationship expert, and author Dr. Tracy Dalgleish about practical suggestions for supporting your marriage in all stages.Tune in to learn:The difference between interdependence, independence, and codependence in a relationshipWhy your partner's mood can affect you and what you can do to better handle your responseHow to get unstuck from having the same argument with your spouseHow the mental load of motherhood can affect a marriage and how to support your marriage after a babyWhat can be done to address an unfair division of labor in a marriageWant to dig deeper into this topic? Check out these resources mentioned in this episode:Dr. Tracy's IG: @drtracydDr. Tracy's websiteDr. Tracy's book: I Didn't Sign Up for ThisFair Play by Eve RodskyEmbrace Your Almost by Jordan Lee Dooley

Dr Luke Kelly is an Associate Professor in Quantitative Ecology at the University of Melbourne, leading teams both locally and internationally. Luke studies the dynamics of plant and animal populations, educates about biodiversity and human well-being, and collaborates with diverse stakeholders to prevent species extinction.With expertise in ecological and evolutionary dynamics, Luke recently led a team of researchers that assessed how human activities are reshaping patterns of fire across the globe. Some of the findings were quite surprising, with our planet now burning in unexpected ways. In this conversation we talk shop on fire fundamentals, key fire changes both globally and locally, and how we can coexist with fires in the Anthropocene, by moving forward and working together to generate ideas and solutions.In this episode, we discuss:Luke's scientific background and current research workThe work of biodynamos, the Biodiversity Dynamics Research GroupFire as fundamental to human civilisation and the earth's systemsBenefits and risks of fire for biodiversity and threatened speciesLuke's recent paper Understanding Fire Regimes for a Better AnthropoceneSurprising findings regarding global fire activityFire regime changes in Australia, including an upward trend in mega-firesKey anthropogenic drivers of fire regime changesThe consequences for humans, flora, and fauna due to changing fire regimes in AustraliaHow we best move forward while living with fire in the Anthropocene, including practical recommendations for people in high-risk areasThe importance of a proactive approach, rather than a reactive responseHow fire can help us achieve the UN's Sustainable Development GoalsTo view all the links to the websites and documents, visit the show notes on our website. Don't forget to subscribe to this podcast, leave us a review and share this episode with your friends and family.Please support our work and enable us to deliver more content by buying us a coffee.Follow us on Instagram, Facebook, and LinkedIn.

Dr. Karlene Cunningham is a health psychologist and clinical associate professor in the Department of Psychiatry and Behavioral Medicine at Brody School of Medicine. In the department, she wears several hats, including being the interim co-director of the Behavioral Medicine Division, the vice chair of diversity inclusion for the department, and the chair for all of the departments at the School of Medicine. But her passion lies in her work of directing the SHARE2 Lab, which stands for Sexual Health And Reproductive Equity Engagement Lab. Her lab is where she uses a reproductive justice lens to conceptualize the gaps in perinatal mental health research, trains healthcare learners to center patient needs, and works toward improving systems/structures that care for birthing people, especially those who are birthing in rural contexts.She is also an alumnus of our Get That Grant® coaching program!Listen in to learn more about Karlene's journey into coaching and the profound shift she experienced through our Get That Grant® coaching program:Recognizing the power of language and framing in academic researchApproaching the struggle of overworking as a trauma responseHow she personally internalized rest as a form of resistance and empowermentThe tangible impact of isolation on her career and the importance of finding the right communityThe value of taking one's time and savoring the content while embarking on the journey of transformation through coachingLoved this convo? You can find more information about Dr. Karlene Cunningham and her important work on her lab's website, https://www.share2lab.com. Also, please go find Dr. Cunningham on Twitter @DrKarleneCunni1 and show her some love!And if you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations.

In today's episode of Transmit Safety, we're going to be diving into the fascinating world of the vagus nervous system and its connection to overall health and well-being. For a few years now, I've been dealing with some health issues. Nothing alarming, but daily life-impacting. Regular doctors kept on telling me that I was fine. I would go for tests and the results would say that I was fine. There's nothing wrong with me. But I knew something wasn't right. So I kept on searching for an answer. This summer I landed in a virtual workshop about gut health, and one of the sessions was on the vagus nerve. I knew that we had it, but it didn't really click for me until I was sitting in this session with a subject matter expert about how important understanding the vagus nervous system really is. And I want to share that with you.Stick around until the end because I have a relaxing guided breathing practice for you to try to help you integrate this knowledge into your daily routine.In this episode, you'll learn:What the vagus nervous system isThe vagus nerve's role in your body's stress responseHow to tap into the power of the vagus nervous systemThe benefits of a breathing practiceThe Transmit Safety Podcast is here to help health and safety practitioners achieve a holistic approach to workplace health and safety so they can become impactful leaders and put the value of safety into action.Resources and linksToday's episode was sponsored by Transmit Safety, a consulting business where I help streamline and simplify health and safety management systems through education, program development, audits, and coaching. If you'd like to join the next cycle of Upgrade and Optimize, my group coaching program, go to: transmitsafety.com/programWant to receive weekly content that will help you become the Health & Safety leader you want to be and stay up to date with me and Sir Reginald? Plug into the Transmit Safety Newsletter here.Connect with Aimee ArsenaultAimee Arsenault is a CRSP and CHSC. She is the founder of Transmit Safety, a business that helps you simplify and streamline health & safety management systems.Linkedin: Aimee ArsenaultInstagram: @transmit.safetyTwitter: @transmitsafetyWebsite: transmitsafety.com

Lisa Carmen Wang sits down with Kaylan Sliney, venture lawyer turned entrepreneur and investor to discuss the mindset required to claim your seat at the table and command the respect you deserve, especially in male-dominated workplaces. They also delve into the discomfort and manipulation that women may encounter when seeking mentorship, funding, and career advancement, and finally how women can support each other and cultivate a circle of badass women around us. Lisa and Kaylan discuss: How to know if you're being “date-zoned” and how to assert your boundaries in responseHow to create options for yourself so you can always walk awayHow to move past the “sunk cost mentality” of past mistakes How to embrace your growth and evolution to align with your dream career path and partnerWhat it truly means to cultivate a supportive circle of women and allies around youGet your copy of The Bad Bitch Business Bible: https://badbitchempire.com/bookSign up for the Bad Bitch Investing Masterclass. Connect with us: https://instagram.com/lisacarmenwang/https://instagram.com/thebadbitchempire/https://www.linkedin.com/in/lisacarmenwang/

The metaphor I like to use the most for trauma is it's like a mobile app running in the background. It drains your battery and keeps giving itself permissions unless you actively limit them. You could think of it as well-intentioned malware that was baked into your phone. What's the goal of the trauma app? Restore a sense of safety. But here is the thing. The trauma app can't tell the difference between feeling safe and being safe. It overrides your true self and your ability to act in accordance with your values and that's why it makes you engage in behaviors that create an illusion of safety at that moment but are actually not safe for you. Join me in today's podcast episode as I explore how the trauma app works, its impact on your daily life, how you can stop it from hijacking your brain, and much more!In this episode, I talk about:What is traumaNot all traumas are traumaticWhy do we cling to behaviors that we know are counterproductivePTSD doesn't always look like shaking on the floor and panickingUnexpected parenting situations that will trigger youHow to deal with a child's meltdowns Why we don't act in accordance with our values when we are in a stress responseHow to restore your sense of safety when you're in a stress response Why are boundaries confusing for many post-traumatic parentsConnect with me on Instagram @dr.koslowitzpsychology and for full show notes and more resources visit www.drrobynkoslowitz.com/2023/05/01/how-to-stop-the-…cking-your-brain/

Today Liv is back with a short and sweet podcast episode. She is diving into one of her most popular posts and talking all about constantly being productive and how this toxic productivity is a trauma response! In today's episode we talk about: Your need to constantly be productiveWhy toxic productivity is a trauma responseHow the busyness just serves as a distractionAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

If you are a leader in your business, your family at work.You have to hold the space, be the foundation, the rock.You will know especially with ADHD that this can be  extremely challengingOur thoughts- create our emotional response- informs our ability to be at our bestDon't believe your thoughts.You've heard this before right?We have over 60,000 thoughts a day!! which ones are you habitually choosing to believe?Could your thoughts be things that could change everything?It's our responsibility to create a more harmonious relationship with our minds. and our bodiesIf you are leading in many parts of your life,  you will know when thoughts that create big emotions take  us over, and ruin our best effortsWe cant be solution focused, make decisions, or be in our creative flow.in this episode, I talk about.The ability of the mind to turn from negative to positive in a split secondNoticing the emotions that arise from your thoughtsOverthinking and rumination often begin with a dysregulated nervous systemThe dysregulated nervous system, caused by living in the stress responseHow small changes we can make  can have a big impact  on our ability to be in our healthy powerI am Katie Stibbs a mindset & embodiment coach supporting female entrepreneurswho realise this mind body and & soul work is the key to growth & expansion in their business and personal life without burning outFind me at:www.katiestibbs.comhttps://www.facebook.com/katie.stibbs.9https://www.instagram.com/katiestibbs.ambitious.adhd

Erin Ryan and Alyssa Mastromonaco ring in 2023 with GOP chaos (Kevin McCarthy taking L's in the House speaker vote, Matt Gaetz being funny for the first time in his life), great new California legislation coming into play (including more abortion protections and no new fur coats), and Idaho murder updates. Then, Tien Tran and Dana Schwartz join to discuss, according to Vulture, 2022's favorite buzzword: nepo baby. Finally, in Sani-Petty, period talk, wholesome TV, and Movies. Show NotesBash asks Pelosi if McCarthy has what it takes to be House Speaker. See her responseHow a Nepo Baby Is Born For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.

Fear keeps us safe. Fear keeps us in our comfort zone. By giving into fear and not making fear our friends, we are missing out on opportunities in our business that may be stunting our growth or keeping us from reaching our potential. Fear can limit you, hold you back, and stop you from getting what you want. In order to grow you need to leave your comfort zone so that is why it's important to understand the fear and learn how you overcome your fear and smash your goals. In this episode we discuss:What is fearHow fear can keep you safeHow fear can hold you backHow to overcome fear in your businessA simple exercise to understand your fearsWhat is the fight/flight/freeze responseHow to play bigger in your business and make fear your friendand much moreLinks:

Do you trust that our public health officials are telling you the truth? I for one find myself very skeptical these days. As many who've listened to the DTH podcast for long know, I've been highly critical of the government's response to the pandemic from the very beginning. How does someone like me have a conversation with someone who had direct influence on the government's response to the pandemic? Not so long ago, I would say that the conversation would never happen, because my attitude would not have allowed it. The Truth and Trust Project may be one of the most important endeavors of my life. Several times over the past several months, I asked the question, "if you could ask Dr. Francis Collins or Dr. Tony Fauci a question, what would that question be?". For that question, I received nothing but negative responses. The most common response was some variation of, "I wouldn't waste my time, they wouldn't listen anyway"... I asked the question because I am currently involved in a "Truth and Trust Project" with Dr. Francis Collins.Dr. Francis Collins is a  physician-geneticist, Dr. Collins took office as the 16th NIH director on August 17, 2009, after being appointed by President Barack Obama. In 2017, he was asked to continue in his role by President Donald Trump, and in 2021, by President Joe Biden. As such, Dr. Francis Collins played an instrumental role in the government's response to the pandemic. There are many things with respect to the government's response to the pandemic that Francis and I disagree on vehemently. As men who dearly love our country and individuals who both hold strong to our values, we also recognize that there needs to be a better way forward. This starts by understanding that contentious topics don't have to result in a contentious conversations.The only way we can expect as a country to rebuild Truth and Trust is to have conversations with those whom we disagree. The only way to get results from those conversations is to actually LISTEN to those with whom we disagree and look for the humility and humanity in their position. In this episode, Part 1 of 2, Francis and I discuss:How we met (origin of The Truth and Trust Project)1st days of the pandemic and thoughts of those in charge of responseHow virus and information has evolvedMistakes madePresident Biden getting Covid-19 and his past messaging on vaccine Vaccine efficacy and how that messaging has evolvedWhat have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people, and that begins with each of us leading a better life. Be kind to one another, be grateful for everything you've got, and make each and every day the day that you want it to be!Please follow The Derate The Hate podcast on Facebook, MeWe, Instagram, Twitter . Subscribe to us wherever you enjoy your audio. Please leave us a rating and feedback. Send me a message on any media platform or subscribe directly from our sites. Let us know about someone you think should be on our podcast, and if we book them for a conversation, I'll send you a free gift! Not on social media? You can share your thoughts directly with me at wilk@wilksworld.comI look forward to hearing from you!Please check out our affiliates page by clicking HERE!

Have you ever asked yourself - who do you WANT to be? The incredible thing is that we are able to change this answer anytime we want to. We just have to rewire our own brains to believe it.  Bob Doyle; teacher, speaker, writer,  coach and integral partner with the famous book and movie the Secret, has built his life's work around the law of attraction. But now Bob has shifted his viewpoint to integrate an additional element involving the science of our brains. It  mixes in such a tangible expansive way with the mystical side of believe and attracting the life you want to live.  Our brains create our reality and there is incredible power of that. In this fascinating interview we discuss:How living your dreams has nothing to do with what you deserveHow your brain can change when you give it new informationIt all begins with getting clear about who you want to be (it's going to feel weird at first!)What the biggest roadblock to change really isHow Bob got involved with the book the SecretWhat the Law of Attraction is and how it worksThe one key element missing in the Law of AttractionHow disruption works to rewire the triggers in your brainHow all success comes with a journey and creates the expertise we need to manage our successHow to enjoy your life more What subconscious wiring could be holding you back and how to change it A simple way to change a trigger to a positive responseHow to get comfortable with failures and embracing the feedback that setbacks provideWhy letting go of old stories is so hard and why it's important to be uncomfortable in the process of letting them goThis conversation will get you thinking about the ways you want to change and how you want to be living. It's so inspiring and hopeful to realize that we really CAN have the life we want. And the power really is all within. Connect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The UpsideConnect with Bob Doyle:Facebook - https://www.facebook.com/bobdoyleshowWebsite - www.meetbobdoyle.comTake Bob's Transformation Personality Type QuizInstagram - https://www.instagram.com/bobdoylefromthesecret/

Join this teissTalk to answer some of the biggest questions facing the Information Security industry including: Taking the lead in communication across the business before, during and after a breachBest practice in planning a holistic breach response: removing the obstacles to a rapid and effective responseHow lessons from previous incidents can help you lead the response to the next

Derek Hagen CFP, FBS, CFT-I, CFA | Financial Planner | Meditation Teacher | Meaning Practitioner BIO: Derek Hagen is the founder of Money Health Solutions®️, a financial therapy and life planning firm. Money Health Solutions helps clients live intentionally and mindfully, using money as a tool to support their ideal life. He facilitates financial health by helping clients understand their own money psychology, lowering financial stress, and increasing confidence in financial decisions. Derek also started Money Health Weekly, a personal finance blog and newsletter focusing on the psychology of money, using personal stories and simple drawings to help demystify money for readers. Derek has worked in financial services for over 18 years, including serving as Vice President of Investments and Planning for a prominent investment advisor, and Director of Wealth Management for a small wealth manager. He makes it his number one priority to simplify money matters, using plain English. He is professionally trained in financial psychology, financial behavior, financial planning, and behavioral finance. Highlights: How our unconscious judgements may be keeping us stuck in our old money storiesHow cultivated mindfulness can “enhance” experiential relationships with moneyThe common misconceptions between mindfulness and meditation and how we can use meditation to put some space between our stimulus and responseHow we can attempt to snap out of our default money storyWhy money can be an outstanding teacher if we surrender and let goHow “intentional financial” living can bring us greater joy and happiness Links: Derek's Website: CLICK HEREDerek's Newsletter: CLICK HERE

Gill Mann is a psychotherapist and author. She started working life as a lawyer but finally found the courage to follow her heart and re-train as a therapist - and has never regretted it for a moment. She has worked within the NHS, a university counselling service and in private practice. Longer-term work – with its potential for changing lives - is her passion. Writing has always been Gill's other passion but in 2014 it became a lifeline. She learned that her son, Sam had died while travelling overseas. For two years she kept a journal, writing about him and her grieving. She found herself addressing Sam too - there was so much still to say. Another bereaved mother read Gill's journal, and urged her to publish it, saying it had made her feel much less alone. Gill's memoir, A Song Inside, was published by Retreat West Books in July 2020.I was introduced to Gill by another of my podcast guests, Claire Dyer.  Reading her book brought up so many questions for me and I wondered how she coped with all the unanswered questions she might have I think when people hear the word Schizophrenia, they are a little scared by that label, so it was really refreshing to have an open discussion to what it looked like for her as a mother with a son who had that diagnosis We also discuss her grief journey and readjusting to her world that will forever be changed.Some key points from our interview:How she feels that unbroken is about surviving even though the trauma of losing her son, Sam, has had a huge impact How she was determined not to let her trauma build a brittle shell around her to avoid her pain How despite her concerns about Sam, it would take a meeting with several family members for her to be listened to and for him to be diagnosed with schizophreniaHow writing and talking about Sam helps to end the schizophrenia stigma How as a mother she struggled with guilt and regret and feels it's a natural responseHow she had to learn and process her complicated grief through her new changed world Website: https://www.gillmannauthor.co.ukHosted by Madeleine Black, the show will share stories of all the amazing people Madeleine has met on her own journey as an author/speaker and these stories will heal, motivate, inspire and bring hope when they share their wisdom and knowledge with her.She really believes in the power that comes when we share our stories, that in fact we are not story tellers but story healers. Tune in to discover what helped them to stay unbroken and together we will discover that none of us are broken beyond repair.You can find out more about Madeleine, her story and her memoir, Unbroken,  from her website: https://madeleineblack.co.uk/Watch via YouTube:https://www.youtube.com/c/MadeleineBlackUnbroken

We've all been there. You get asked a question that you feel is too personal or irrelevant and you don't want to answer. Maybe you're even triggered. How can you successfully respond? I got suggestions for your mind and your mouth. In this episode, I'll teach you: To understand your body's freeze responseHow process the triggered feeling in your bodyHow to find the pause so you can get back to thinking strategically 10 tips on how to satisfy the question without dodging itMentioned on the show: Get on the list Create Your Career Strategy Group Coaching ProgramFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group Coaching programs. 

We all know what guilt feels like…it's a painful, gut-wrenching emotion that no one wants to experience. If you have an eating disorder, chances are you CONSTANTLY feel fear of guilt - I know I did! So how do we LET GO of guilt? What do we need to do in order to challenge the eating disorder WITHOUT the nagging thoughts of guilt in the process? In today's episode, you'll learn:The root cause of guiltThe role of your belief system in feeling guiltyHow an eating disorder alters your belief systemWhy guilt is a conditioned responseHow to rewire your brain to stop feeling guiltyThe importance of removing labelsKey action steps to let go of guilt in eating disorder recoveryCheck out my new website! livlabelfree.comDo you want to overcome Extreme Hunger and finally feel SATISFIED around food? Enroll in my brand new course, Extremely Hungry to Completely Satisfied. This course is the resource I wish I had when I was experiencing extreme hunger. It's based not only on my own experience and EVERYTHING I've learned on my journey to food freedom, but it's also backed by science. From the biology of extreme hunger, to why you crave so much junk food, to redistribution of weight gain, to hormonal changes, to removing guilt and SO much more, my Extreme Hunger Course will teach you everything you didn't even think you needed to know about unrestricted eating. Click HERE to learn more!Blog posts + podcasts mentioned:A Scientific Link Between Autism, Anorexia, and AnxietySeeing the Eating Disorder as a ParasiteBlog post version of this podcast HERESupport the show (https://ko-fi.com/livlabelfree)

Decisions decisions! Us modern humans have too many decisions to make.  As soon as we wake each morning we're barraged with decisions.  Some are minor, some major but they all require our energy and take up valuable bandwidth and sap our vitality.When there are too many choices, we can easily become feel overwhelmed, anxious, stressed  and that can take a huge toll on our mental and physical health, not to mention our libido. It's hard to feel calm, in our pleasure and sexy  when we're in a state of mental overload.During the holiday season this can really hit an apex and cause a lot of stress. So what can we do? We can turn to pleasure. Sensual embodiment is the cure to overwhelm and the way to more empowered decision making.The Holiday Embodiment toolkit Decisions and the stress responseHow to get in alignment and make decisions from an embodied placeWhat is embodied integrity?The small daily decisions that overwhelm usThe big decisions of midlife & menopause that require our full presenceWhat the Courtesans knew/ the  power of embodied presenceHow to access embodied presenceHow to get into the frequency of Your Inner Pleasure QueenGet your Holiday Embodiment Toolkit here!Book your FREE Pleasure Queen Activation Session with me here.Check out my online program Second Spring Queen here.

Today I am discussing how to manage your stress response.In this episode I discuss: Parts of the brain that affect stressHow understanding your brain gives you powerThe impact of thoughts on our stress responseHow to manage your emotions and thoughts during periods of stressShow notes and the transcript can be found here: https://michellekevill.com/stress

Nick Hudson is an actuary with broad international experience in finance, who has settled into a career as a private equity investor. He is a man of wide-ranging interests—an avid reader of canonical literature, a classical music aficionado, and an enthusiastic amateur ornithologist. He has been invited to speak on various topics including epistemology, corporate governance, investment management, and more recently, the Covid 19 pandemic.Nick is the founder and chairman of Pandemics Data and Analytics (PANDA), a South African organization founded in April 2020 with the mission of promoting open science, human agency, and courageous societies. However, in just that short period of time, the organization now has members from more than 30 countries. They aim to empower the public with accurate information thereby enabling individuals to exercise freedom of choice and preserve human liberties and free societies, which are at more threat now than at anytime since World War II. PANDA is composed of a group of multi-disciplinary professionals who perceived the global reaction to Covid, and lockdown in particular, as overwrought and damaging to the point of causing a great tear in the fabric of society. They are politically and economically independent, and seek to develop science-based explanations and test them against international data that can then be used as a proven foundation for recommendations to governments and other institutions to develop actual science-based policy.PANDA stands for open science and rational debate, for replacing flawed science with good science and for retrieving liberty and prosperity from the clutches of a dystopian “new normal”.Join us as we explore: How Nick could no longer stay quiet knowing about the deception around the Covid 19 pandemicWhy there is so much common ground between people of varying political views when it comes to the existential threat of the pandemic responseHow the pandemic response facilitated the biggest transfer of wealth in the history of the worldThe capture of government, academic and media by corporate forcesHow the “science” being reported in the media is corrupted and censored Why lockdowns don't work, haven't worked and will never workThe politicization of everything and whyThe wrongheadedness of mass vaccination, PCR tests, lockdowns, masksIf people with natural immunity from prior infection should get vaccinatedHow this is a pandemic of the unvaccinated is pure propaganda Why variants are likely to be the reason for the variant accelerationWhat you can do right now to unplug from the COVID narrativeWhat the true evil is now, and no it's not COVID19Nick's message for everyone – it's time for courageIs there hope for the future of science and public institutions?Support the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow Join our community:Made to Thrive - Facebook | Steve Stav - Facebook | Steve Stav - Instagram To make it easier for you to engage with me, send me a WhatsApp to 064 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you.MentionsNick Hudson. “Mask masquerade”.    https://www.biznews.com/undictated/2021/08/19/nick-hudson-masks https://www.biznews.com/thought-leaders/2021/09/06/universal-vaccination  

Water, we usually take it for granted that what comes out of our taps is safe. But recently an attacker attempted to poison a water supply in Florida. Bryson Bort, explains what happened.Bryson is a cyber-security expert with vast experience in cyber mission support for national defense, especially where a lot of industrial controls are implemented. He is here today to help explain what went on with the attack, what the future of water safety may look like, and what our listeners can do to help protect their own water sources.Tune in to hear:What happened in Oldsmar, FloridaHow remote access was a factor in the attackRisks of password sharingWhether or not Bryson thinks the attack was initiated by a Nation State actorWhat Nation State actors do inside of utilities like water and electricWhat “red line” would trigger a military responseHow water safety is managed in the USWhat Industrial Control Systems (ICS) areWhy Bryson founded ICS VillageWhat local water treatment systems can do to increase the safety of our supplyGuestBryson Bort, Co-Founder ICS Village and Founder Scythe (@brysonbort on Twitter)HostsLimor Kessem | Diana KelleyResourcesLye-poisoning attack in Florida shows cybersecurity gaps in water systems: https://www.nbcnews.com/tech/security/lye-poisoning-attack-florida-shows-cybersecurity-gaps-water-systems-n1257173Preventing water system cyber-attacks critical to health, safety, security: https://www.awwa.org/AWWA-Articles/preventing-water-system-cyber-attacks-critical-to-health-safety-securityThis Episode's SponsorsIf you'd like to sponsor this or any other podcast episode on ITSPmagazine, you can learn more here: https://www.itspmagazine.com/podcast-series-sponsorshipsFor more podcast stories from Your Everyday Cyber With Limor Kessem and Diana Kelley: https://www.itspmagazine.com/your-everyday-cyber-podcastAre you interested in sponsoring an ITSPmagazine Channel?https://www.itspmagazine.com/podcast-series-sponsorships

Dr. Jo Boaler is a professor of education and equity at Stanford University and the faculty director of youcubed—an education resource that has reached over 230 million students. She is the author of the first MOOC on mathematics teaching and learning, as well as nine mathematics books and numerous research articles. Her work has been published in the New York Times, TIME magazine, The Telegraph, The Atlantic, The Wall Street Journal, and many other news outlets. She was named by the BBC as one of eight educators “changing the face of education.” Her latest book is: Limitless Mind: Learn, Lead & Live without Barriers, published by Harper Collins.In this episode Jo shares: Her incredible story of overcoming academic bullying and what it taught her about resilience and connectionWhat neuroplasticity is, why it's a game changing finding in neuroscience, and how understanding the way our brains work can transform the ways we learn, lead & liveThe neuroscience behind why mistakes are actually a good thingHow she teaches students to embrace mistakes, and learn from failureThe neurobiology of fear, and how curiosity may be an antidote to the fear responseHow adopting a growth mindset can be a key to living without limitsThe importance of believing in oneself and why anyone can learn anythingAnd much more!If you found this episode as inspiring as I did, please share it with friends and take a moment to let us know what you thought by rating the show on iTunes.Show notes and more can be found at joshuasteinfeldt.com/podcastThanks for listening!Support the show (https://joshuasteinfeldt.com/donate/)