Podcasts about soundbites

[Part One of Two] In Part One of this two-part episode, investigative journalists Mandy Matney and ⁠Liz Farrell⁠ put it all on the table as the Beach family civil conspiracy case against billionaire gas station owner Greg Parker gets EVEN MORE CHAOTIC. Through motions filed Friday, the Beaches accuse Parker, his bank and his counsel of lying, hiding or not producing relevant records and telling a research company to willfully disobey a lawful subpoena.  According to the filing, Greg Parker wired $383,000 to an Israeli defense contractor — Demoman International Ltd.— that, according to a 2023 news investigation, serves as a middle man for the sale of highly sophisticated bot-farm software (Advanced Impact Media Solutions) to unscrupulous politicians, governments, corporations and wealthy businessmen to manipulate public opinion using fake social media accounts.  Parker unequivocally denies releasing photos of Mallory's dead body to the public, but this latest development raises serious questions about who else might have gotten the photos and why.  Plus, why Greg Parker says he can't get a fair trial in Hampton County and says Judge Kelly needs to move the case to … Spartanburg? Let's Dive In…

Sound Bites"You're not dead.""Yeah, right.""What is an anal fissure?"

Break out the tin foil hats, movie theater popcorn, and lots of pins — this one's a doozy. In Part Two, investigative journalists Mandy Matney and ⁠Liz Farrell⁠ break down one of the strangest lawsuits they've ever seen: Weldon Boyd, the man who shot and killed Scott Spivey, is suing attorney Mark Tinsley.  The claim? That Tinsley manufactured a "false narrative" and chased media attention for his own "celebrity status" and "self-aggrandizement" (a phrase used nine times, for the record).  With a June 10 motions hearing looming, we unpack Tinsley's motion to dismiss, a bizarre Netflix subpoena for a documentary that doesn't exist, and a fishing-expedition motion to compel naming nineteen people — including the governor and… Mandy, Liz & Beth. Sound familiar? We connect the dots between this case and the coordinated legal war launched against LUNASHARK® in November 2025. Because if we've learned anything in five years, it's that there are no coincidences.  Let's Dive In…

Sound Bites:"First time ever I've seen Bert embarrassed. Never.""The Odyssey. Yeah, it was the Odyssey.""Penelope, yeah."

[Part One of Two] In Part One of this two-part episode, investigative journalists Mandy Matney and ⁠Liz Farrell⁠ begin sharing their reporting on the Horry County Police Department's internal affairs investigation into the what went down during the (shockingly corrupt) Scott Spivey case.  In September 2023, 33-year-old Scott Spivey was shot to death on Camp Swamp Road in Loris, South Carolina, by North Myrtle Beach business owner Weldon Boyd and Weldon's friend Bradley Williams. After calling his mama and his lawyer from the scene, Weldon made another call before police arrived: to Horry County Deputy Chief Brandon Strickland.  On this episode, we break down the investigation within the investigation. It's not enough that Horry County police repeatedly broke protocol to help protect Weldon from being held accountable for Scott's death, seasoned investigators on the scene completely mismanaged one of the most basic things to an investigation: the crime scene log. Was it sloppy police work? Or was it yet another way to help a buddy?  Let's Dive In…

BV counts down the biggest sound bites in the land for the week ending June 4, 2026 on this edition Al Green, Vanilla Ice and AL Sharpton on America's Top Sound Bites on News Radio KKOBSee omnystudio.com/listener for privacy information.

SummaryRobert Bolden shares insights on faith, belief, and spiritual growth, emphasizing the importance of understanding the Bible and trusting in God's love and guidance.Key TopicsThe impact of belief on life and reactionsThe significance of the fear of the LordUnderstanding the Old and New TestamentsThe role of the Holy Spirit and Jesus in faithHow to interpret biblical scriptures in contemporary lifeTakeawaysBelief influences how we view and react to the world.The fear of the Lord is the foundation of wisdom.The Old Testament was written for its time, not necessarily for today.Jesus bridges the gap between the Old and New Covenants.Trust in God's love and guidance is essential for spiritual growth.Sound Bites"What you believe has such an impact on your life.""The fear of the Lord is the beginning of wisdom.""Trust in God's love and guidance is essential for growth."Chapters00:00 Introduction to Transformation01:28 The Power of Belief03:43 Wisdom and Understanding in Faith05:41 The New Covenant vs. Old Covenant10:00 Conclusion and Community EngagementReady to become part of the community? https://lifetransformed.podia.com/message us and we will give you free access.Merchhttps://www.bonfire.com/store/lifetransformed/Schedule a serve call ⁠https://www.picktime.com/LifeTransformed⁠Instagram ⁠https://www.instagram.com/bbolden18?igsh=cnlvdjQ5eGJwZTM%3D&utm_source=qr⁠https://www.instagram.com/bbolden18?igsh=cnlvdjQ5eGJwZTM%3D&utm_source=qrYouTube⁠https://www.youtube.com/channel/UCx6sszulCUrjodEyThd-rBw⁠Podcasts Join me live from Odd's Cafe here in Asheville…  message me for the exact time.  ⁠https://www.oddscafe.com/⁠Email: robertbolden@thisworldfeedom.com

Chef Kelly English doesn't want to judge your food competition, but he's spent plenty of time working with a cause close to his heart: Le Bonheur Children's Hospital. On June 6, he's helping host 26 chefs for Le Bon Appetit, a bi-annual fundraiser that supports the hospital. He joined this week's Sound Bites podcast to talk about the event.

And there is no value there. Talarico has a lot of shocking stances, but no substance to offer voters. What are you voting for? Soundbites, or policy. Church or State. 

[Part Two of Two] How does a pro–Alex Murdaugh troll theory end up in The New Yorker?  In Part Two of Episode #150, investigative journalists Mandy Matney and ⁠Liz Farrell⁠ trace exactly that.  James Lasdun's May 26 New Yorker story leaned into a years-old lie: that LUNASHARK®, Clerk Becky Hill, and attorney Mark Tinsley conspired to plant an "anonymous" email and get the “Egg Lady” booted from Murdaugh's jury. None of it is true — and this week, the receipts come out. For the first time, Mandy and Liz reveal the full story of whistleblower Christine Avery: the real timeline, what the team actually told her, demonstrating how the "Plan A / Plan B" framing falls apart. They expose the "narrative washing" that smuggled Christine's name onto a “Beach v. Greg Parker” witness list, the felon's Ai-generated "slop" and the lazy reporting that let a manufactured theory go national. As South Carolina barrels toward Murdaugh 2.0, this is how disinformation gets dressed up as journalism — and how we plan to punch back.  Let's dive in…

BV counts down the biggest sound bites in the land for the week ending May 28, 2026 on this edition Thomas Massie, Kathy Huchol and Zohran Mamdani on America's Top Sound Bites on News Radio KKOBSee omnystudio.com/listener for privacy information.

[Part One of Two] In Part One of this two-part episode, investigative journalists Mandy Matney and ⁠Liz Farrell⁠ break down James Lasdun's Becky Hill piece and explain why it reads less like journalism and more like the latest brick in Team Murdaugh's three-year 'narrative-laundering' project.  From the recycled "pizza conspiracy" to the false claim that Mark Tinsley has known Christine Avery since 2020, this is what happens when a writer for the New Yorker wanders onto a Murdaugh chessboard perhaps without realizing he's a playing piece.  Mandy and Liz connect the dots between Dick Harpootlian's subpoena-power threats, Greg Parker's attorneys, the Egg Lady juror's book written with a convicted felon, and the recycled smears designed to discredit the credible voices standing between Alex Murdaugh and an acquittal at his retrial. Receipts are coming in Part Two — out Friday. Get your pins ready...  Let's Dive in…

Nike's ad campaign featuring LeBron James first aired almost 2 decades ago.  In the original commercial, there was a montage of LeBron James highlights mixed with fans stating they were “witnesses” of LeBron James, alluding to his greatness on the court.  Regardless of whether you agree that James is the greatest basketball player of all time (he's not…), his greatness pales in comparison to the majesty of our GOD.  As Christ followers, we are all called to be witnesses for Jesus, testifying to what we have seen, heard, and experienced GOD do in our own lives and the lives of those around us.  Nike did get one thing right: we ARE all witnesses, just called to a much higher calling in Christ Jesus our Savior.    This message dives deep into what it means to be a witness for Jesus to the outside world, and explores how we can share our testimonies to win others to Christ. 

[Part Two of Two]  Read this with a Film Noir voice in your head (Think Maltese Falcon or China Town)

[Part One of Two] As Houston, Texas accused murderer Lee Gilley awaits word on his fate after fleeing to Milan, Italy, investigative journalists Mandy Matney and ⁠Liz Farrell⁠ are on the case. Will Italy grant him asylum, or treat him as a criminal to be extradited back to the United States? New details have emerged about Lee's plan to escape his Houston trial for allegedly killing his wife, Christa Bauer Gilley, and their unborn child in October 2024. Lee's brother, Matt Gilley, testified that he didn't help Lee flee on May 1, but said Lee looked different at their mother's deathbed in April — heavier, bearded, with long hair. Matt's Zoom testimony came in an emergency custody hearing for Lee and Christa's two young children. Christa's family fears Lee's relatives will take the kids to Europe, yet a Harris County judge ordered the children returned to Texas.  Meanwhile, two of Lee's attorneys move to withdraw and we dig into the 1983 US–Italy Extradition Treaty while Lee's Italian attorney Monica Grosso says that Lee is exhausted from all his recent travels.  We're exhausted too, but Let's Dive in…

Shaun Pinner is a former British soldier and Ukrainian Marine. He has written an extraordinary first-hand account of the war in Ukraine, his capture, imprisonment, and torture by the Russian invaders. Shaun was a retired and decorated British soldier, living peacefully in Mariupol with his Ukrainian family. But the full-scale war began, and after fighting alongside Ukrainian army colleagues, he found himself imprisoned in Russian-occupied Ukraine, and embarking on an unexpected and unimaginable fight for survival. After the horrors of frontline fighting, Shaun had to survive his capture by Russian soldiers, and his removal to a Black Site – an off-grid FSB prison operating outside all human rights conventions – where he was subjected to a campaign of torture by Putin's secret police.----------ACTIVE CAMPAIGN:We are raising funds for 5 of 15 Vampire DronesSilicon Curtain for Kupiansk Vampires. Dzyga's Paw, together with Jonathan Fink, is joining forces to raise $40,000 to provide the Khartiia Brigade with Vampire Drones.https://dzygaspaw.com/silicon-curtain-for-kupiansk-vampiresThese heavy bombers are designed to destroy manpower and equipment, as well as for remote mining. The Vampire UAV, manufactured by Skyfall, has proven itself to be one of the most effective weapons in the Kupiansk direction. Skyfall is one of Ukraine's largest defense tech companies, producing Vampire bomber drones, various modifications of Shrike FPV drones, P1-SUN, Shahed drone interceptors, communication systems, and components.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------LINKS:https://twitter.com/olddog100uahttps://www.facebook.com/snowy5599https://www.instagram.com/snowy_ua/https://linktr.ee/old_dog_uahttps://www.paypal.com/donate/?hosted_button_id=GKJQYBPRV6YNL----------BOOKS:Live. Fight. Survive.: An ex-British soldier's account of courage, resistance and defiance fighting for Ukraine against Russia Paperback (2023)by Shaun Pinner (Author)----------PLATFORMS:Twitter: https://twitter.com/CurtainSiliconInstagram: https://www.instagram.com/siliconcurtain/Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqmLinkedin: https://www.linkedin.com/in/finkjonathan/----------DESCRIPTION: Shaun Pinner on Captivity, Mariupol, and the Next Front: Russia's Cognitive War Against Ukraine and the WestJonathan Fink is joined by former Ukrainian marine POW Shaun Pinner, who fought for Mariupol, survived Russian captivity and torture, and now uses YouTube, Substack, and a book to inform both Western and Ukrainian audiences. Pinner describes shifting from combat to journalism after rehab, injury, and family commitments, and explains the “media wall” between Western narratives and Ukrainian realities, including the exclusion of pro-Ukrainian Russian-speaking Ukrainians. They promote a fundraiser to buy “vampire” drones for the Khartia unit and discuss sustaining and expanding pro-Ukraine engagement, especially among younger demographics. Pinner recounts efforts to reach North American media, warns about Russian propaganda and “neutrality,” and argues the war is increasingly cognitive and political, with Russia laundering its reputation internationally while destabilizing democracies. He outlines why a Russian victory would threaten NATO and highlights hope in a special tribunal and his lawsuit setting precedent for claims against the Russian state.----------CHAPTERS:01:05 From POW to Creator03:29 Breaking Media Narratives05:51 Vampire Drone Fundraiser07:06 Growing the Pro Ukraine Bubble09:20 Tours and Genocide Reality15:20 Soundbites and Propaganda21:17 Cognitive Warfare Front27:13 Debunking Ukraine Myths33:59 Why Russia Threatens All42:51 Justice and Tribunal Hope----------

BV counts down the biggest sound bites in the land for the week ending May 21, 2026 on this edition Katy Tur, Stephen A. Smith and Pete Hegseth on America's Top Sound Bites on News Radio KKOBSee omnystudio.com/listener for privacy information.

SummaryRobert Bolden shares a heartfelt reflection on faith, trust in God, and overcoming fear through biblical principles. This episode emphasizes the power of scripture, personal trust in Jesus, and living a fearless life rooted in faith.Keywordsfaith, trust in God, overcoming fear, biblical inspiration, spiritual growth, Jesus, salvation, prayer, scripture, Christian lifeKey TopicsTrusting in God's SalvationOvercoming Fear through FaithThe Power of Jesus as Our DefenseThe Transformative Power of ScriptureTakeawaysTrust in God is a declaration of faith that empowers us.Fear is a tool of the enemy to distract us from God's promises.Jesus is our strength, defense, and salvation, having faced every temptation.Reading the Bible daily, even a verse, transforms our life.Living in faith requires daily choice and trust in God's grace.Sound Bites"Surely God is my salvation""Fear takes our mind off of God""The Word does the transforming work"Chapters00:00 Introduction and Welcome00:59 The Power of Faith and Trust07:09 Understanding Jesus as Our High Priest09:12 Empathy and Relatability of Jesus12:30 Approaching the Throne of Grace14:37 Conclusion and Community EngagementReady to become part of the community? https://lifetransformed.podia.com/message us and we will give you free access.Merchhttps://www.bonfire.com/store/lifetransformed/Schedule a serve call ⁠https://www.picktime.com/LifeTransformed⁠Instagram ⁠https://www.instagram.com/bbolden18?igsh=cnlvdjQ5eGJwZTM%3D&utm_source=qr⁠https://www.instagram.com/bbolden18?igsh=cnlvdjQ5eGJwZTM%3D&utm_source=qrYouTube⁠https://www.youtube.com/channel/UCx6sszulCUrjodEyThd-rBw⁠Podcasts Join me live from Odd's Cafe here in Asheville…  message me for the exact time.  ⁠https://www.oddscafe.com/⁠Email: robertbolden@thisworldfreedom.com

Tim Hyde shows how leaders can reclaim hours every week by fixing the invisible gaps in their systems. In this conversation, we explore why automation is not about saving time, but about creating intimacy at scale, reducing friction in decision-making and designing smarter customer journeys that actually move people forward.   ⁠Experience our episodes in a whole new way. Watch every video version on our YouTube ⁠Channel. Subscribe now to be first to catch our next release. https://www.youtube.com/@manageselfleadotherspodcast?sub_confirmation=1   SOUNDBITES [1:43] Why automation and system design should come before sales, marketing and delivery if leaders want scalable results. [2:18] Seeing customer journeys like lines of code and how one broken step can stop the entire business from working. [3:58] Where leaders should look first to find automation opportunities in their own workflows. [4:33] Using frequency as a decision filter to identify tasks that are worth automating and those that are not. [5:38] How long-standing annoyances and repeated behaviours signal high-value automation opportunities. [6:22] Why customer impact matters more than time savings when designing automated systems. [6:59] Creating intimacy at scale by personalising automated messages without becoming transactional. [8:07] Leveraging underutilised assets such as books, podcasts and content to strengthen automated touchpoints. [9:10] Building simple systems first and then reusing them for strategic leverage across multiple scenarios. [10:05] Using automation as a delivery system rather than relying on a single channel like email. [12:41] Choosing the right communication tools to deepen relationships, not just broadcast messages. [13:08] Reusing automation frameworks for anniversaries, milestones and ongoing client touchpoints. [14:26] Owning the indecision period after proposals are sent and why most businesses lose momentum here. [16:39] Using automation and AI notes to personalise long-term follow-ups months or years later. [18:02] Why templates combined with meaningful data create powerful, human-sounding automation. [18:47] The trade-off between learning automation yourself versus working with an expert. [21:06] Asking “and then what?” to turn single actions into connected systems.   TIM HYDE https://winmoreclients.com.au/ https://www.linkedin.com/in/tim-hyde-crm/   ABOUT PODCAST HOST, NINA SUNDAY Nina Sunday's latest book, ‘'Manage Self, Lead Others: Constructive Conversations, True Self-Leadership, and Culture You Can't Fake'' now on Amazon - paperback or kindle. Amazon USA ⁠⁠⁠⁠https://a.co/d/3WaplI9⁠⁠⁠⁠ Amazon Australia ⁠⁠⁠⁠https://amzn.asia/d/0KwghaM⁠⁠⁠⁠ You can read any Kindle eBook on your PC, laptop or phone; you don't need a Kindle device.  === To learn more about face-to-face training programs with Nina Sunday or one of her experienced Facilitators from Brainpower Training Pty Ltd in Australia Pacific, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.brainpowertraining.com.au...⁠ === To visit Nina Sunday's speaker site for global in-person speaking bookings visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ninasunday.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ === Connect with Nina Sunday on LinkedIn https://www.linkedin.com/in/ninasunday/ === To subscribe to Nina Sunday's blog go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.brainpowertraining.com.au/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ and scroll to bottom of the page to register. Learn more about your ad choices. Visit megaphone.fm/adchoices

Per reports the Dolphins have extended RB De'Von Achane's contract, so Travis is breaking it down from every angle. His skills, the impact on the offense and much more. Plus, what the assistant coaches are saying about this young team, OTAs, and competition.See omnystudio.com/listener for privacy information.

In a vulnerable interview, Will Smith describes how both the cliff top (after gaining everything) and rock bottom (after losing it all) can leave you empty and eroded on the inside. This moment, though not meant to be a sermon, carries echoes of deep spiritual truth. The Bible tells us that both success and suffering can reveal the emptiness of life apart from God. Even at the top, we can feel spiritually bankrupt. And sometimes it takes hitting bottom to finally look up. This message explores how our lowest moments can actually become sacred ground—places where God lifts us, fills us, and sets us on a new path. 

Recorded and published daily during #ASGCT2026, Soundbites of the Annual Meeting captures the energy and breadth of the conference through quick-hit conversations, scientific snapshots, attendee perspectives, and highlights from across the field — offering a daily pulse on what’s happening throughout the meeting. Take a listen from Friday, May 15, 2026 as we talk with Jennifer Adair, PhD, the 2026 recipient of the Award for Excellence in Advancing Diversity, Equity, and Inclusion. She is joined by members of her lab, Motahareh Arjomandnejad, PhD, Rachel Cunningham, PhD, and two visiting scientists from Uganda who are part of an active NIH partnership with the lab to develop capacity for CGT for the treatment of HIV, Dr. George Ssenyange, MD and Gertrude N. Kiwanuka, PhD. The group shares details of their work and their takeaways from the 2026 Annual Meeting. This soundbite is hosted by Ben McLeod of the ASGCT Communications Committee. Music: Everything Connected by High Street Music.Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.

Recorded and published daily during #ASGCT2026, Soundbites of the Annual Meeting captures the energy and breadth of the conference through quick-hit conversations, scientific snapshots, attendee perspectives, and highlights from across the field — offering a daily pulse on what’s happening throughout the meeting. Take a listen from Friday, May 15, 2026 as we talk with Dr. Daria Fedyukina from ARPA-H, who was a panelist during the Fireside Chat, Engaging with ARPA-H—Funding priorities and future directions. The discussion centers around Dr. Fedyukina’s role at ARPA-H and some of the funded projects and companies she is working with. This soundbite is hosted by Ben McLeod of the ASGCT Communications Committee. Music: Everything Connected by High Street Music.Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.

It happened on a Wednesday… Investigative journalists Mandy Matney and ⁠Liz Farrell⁠ break down the 27-page Alex Murdaugh murder conviction reversal that essentially boils down to two words: Blame Becky. They wrestle with the uncomfortable truth that money seems to help a defendant's chances at the state's highest court — while sticking to their belief that the evidence still points to one person who went down to the kennels and lied about it. In a unanimous 5-0 decision, the South Carolina Supreme Court reversed Alex Murdaugh's double-murder conviction, ruling that Colleton County Clerk Becky Hill "placed her fingers on the scales of justice."  They also unpack the court's new guardrails on financial-crimes testimony at retrial, including the gutting decision to call Tony Satterfield's words unfairly prejudicial.  Plus: reactions from Eric Bland, Mark Tinsley, AG Alan Wilson, and AG candidate David Pascoe.  Same case. Same evidence. Same liar. Round Two starts now. Let's Dive in…

Recorded and published daily during #ASGCT2026, Soundbites of the Annual Meeting captures the energy and breadth of the conference through quick-hit conversations, scientific snapshots, attendee perspectives, and highlights from across the field — offering a daily pulse on what’s happening throughout the meeting. Take a listen from Wednesday, May 13, 2026 as we talk with Jon Whitton, PhD, VP, Global Program Head of Genetics Medicine at Regeneron. This discussion centers around Regeneron's recent approval of Otarmeni and the role the Annual Meeting plays in advancing innovation across the field. This soundbite is hosted by Lynnea Olivarez of the ASGCT Communications Committee. Music: Everything Connected by High Street Music.Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.

Recorded and published daily during #ASGCT2026, Soundbites of the Annual Meeting captures the energy and breadth of the conference through quick-hit conversations, scientific snapshots, attendee perspectives, and highlights from across the field — offering a daily pulse on what’s happening throughout the meeting. Take a listen from Wednesday, May 13, 2026 as we talk with Dawn Bowles, PhD, who walks us through her work at Duke Department of Surgery. This soundbite is hosted by Widler Casy, PhD, a member of the ASGCT Communications Committee. Music: Everything Connected by High Street Music.Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.

Recorded and published daily during #ASGCT2026, Soundbites of the Annual Meeting captures the energy and breadth of the conference through quick-hit conversations, scientific snapshots, attendee perspectives, and highlights from across the field — offering a daily pulse on what’s happening throughout the meeting. Take a listen from Wednesday, May 13, 2026 as we talk with Claire Booth, MBBS, PhD, who discusses her keynote presentation and what she hopes audiences take away from it. This soundbite is hosted by Wan Du, PhD of the ASGCT Communications Committee.Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.

Recorded and published daily during #ASGCT2026, Soundbites of the Annual Meeting captures the energy and breadth of the conference through quick-hit conversations, scientific snapshots, attendee perspectives, and highlights from across the field — offering a daily pulse on what’s happening throughout the meeting. Take a listen from Thursday, May 14, 2026 as we talk with Craig Martin, Founder and CEO of the Orphan Therapeutics Accelerator. Craig discusses the CGTxchange, a new partnership with ASGCT, and how individuals can get involved with the exchange. This soundbite is hosted by Lynnea Olivarez of the ASGCT Communications Committee. Music: Everything Connected by High Street Music.Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.

Recorded and published daily during #ASGCT2026, Soundbites of the Annual Meeting captures the energy and breadth of the conference through quick-hit conversations, scientific snapshots, attendee perspectives, and highlights from across the field — offering a daily pulse on what’s happening throughout the meeting. Take a listen from Thursday, May 14, 2026 as we talk with Defne Amado, MD, PhD, a 2026 ASGCT Career Development Award recipient. Dr. Amado discusses her research in therapies for ALS and discusses what she’s excited about in the field. This soundbite is hosted by Widler Casy, PhD, of the ASGCT Communications Committee. Music: Everything Connected by High Street Music.Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.

Recorded and published daily during #ASGCT2026, Soundbites of the Annual Meeting captures the energy and breadth of the conference through quick-hit conversations, scientific snapshots, attendee perspectives, and highlights from across the field — offering a daily pulse on what’s happening throughout the meeting. Take a listen from Thursday, May 14, 2026 as we talk with Hans-Peter Kiem, MD, PhD, the 2026 recipient of the George Stamatoyannopoulos Mentorship Award. Dr. Kiem reflects on why receiving this award is so meaningful and also shares his thoughts on where the field of CGT is headed. This soundbite is hosted by Ben McLeod of the ASGCT Communications Committee. Music: Everything Connected by High Street Music.Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.

Recorded and published daily during #ASGCT2026, Soundbites of the Annual Meeting captures the energy and breadth of the conference through quick-hit conversations, scientific snapshots, attendee perspectives, and highlights from across the field — offering a daily pulse on what’s happening throughout the meeting. Take a listen from Tuesday, May 12, 2026 with Sarah Ellinwood, Cynthia Clayton, and Lori Lennon, panelists from the day’s Communications Symposium, Effective communication for funding, peer review, and beyond. The three discuss practical tools and tips for researchers looking to tailor communications for different stakeholders. This soundbite is hosted by Lynnea Olivarez of the ASGCT Communications Committee. Music: Everything Connected by High Street Music.Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.

Recorded and published daily during #ASGCT2026, Soundbites of the Annual Meeting captures the energy and breadth of the conference through quick-hit conversations, scientific snapshots, attendee perspectives, and highlights from across the field — offering a daily pulse on what’s happening throughout the meeting. Take a listen from Tuesday, May 12, 2026 as we talk with Dr. Timothy Yu, the 2026 recipient of the Jerry Mendell Award for Translational Science, who discusses N=1 therapies and the work being done to bring these therapies to treat more conditions. This soundbite is hosted by Lynnea Olivarez of the ASGCT Communications Committee. Music: Everything Connected by High Street Music.Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.

Podcast PacketsIllustrationsLead SheetsPlay AlongsForumsJazz Piano Skills CommunitySummaryDr. Bob Lawrence explores melodic analysis of 'I've Got the World on a String,' emphasizing the importance of melody, phrases, target notes, and musical expression in jazz piano. The episode covers practical techniques for transcribing melodies, understanding their movement, and applying different musical treatments like ballad, bossa, and swing.KeywordsJazz Piano, Melodic Analysis, Musical Phrases, Target Notes, Jazz Standards, Improvisation, Music EducationKey  TopicsMelodic analysis of 'I've Got the World on a String'Importance of phrases and target notesApplying different groove treatments: ballad, bossa, swingTitlesMastering Melodic Phrases in Jazz StandardsUnlocking the Secrets of 'I've Got the World on a String'Sound Bites"Melody gives a tune its identity and emotional impact""Great melodies move intentionally, not randomly""Rhythm gives the melody life and expression"Support the show

The Debrief, hosted by Michael Desrosiers, is an extension of the Cuckoo4Politics Podcast — a space where conversations continue beyond the formal interview to unpack deeper meaning, reflection, and perspective. Using reflections from recent interviews — including a conversation with congressional candidate , Carol Obando-Derstine — this episode examines how meaningful engagement does not always end when the recording stops.In this episode, Carol Obando-Durstein, a dedicated community advocate and democratic candidate for PA's 7th district, shares how she's ready to shake up Congress with her rare energy, expertise, and unwavering commitment to her district. From facing the chaos of national policies to confronting the true cost of living—she's here to build a coalition that addresses your everyday struggles.Whether you're tired of the partisan gridlock or searching for a leader who truly connects with your community, this episode offers insight into how one woman plans to challenge the status quo—and why her victory could change everything.

Sound Bites"My old lady tolerates my obsession.""Jumping on the ground and sliding.""The idea of a balanced MLB league."

Recorded and published daily during #ASGCT2026, Soundbites of the Annual Meeting captures the energy and breadth of the conference through quick-hit conversations, scientific snapshots, attendee perspectives, and highlights from across the field — offering a daily pulse on what’s happening throughout the meeting. Take a listen from Monday, May 11, 2026 with Dr. Justin Eyquem, Associate Professor of Medicine in the Division of Hematology and Oncology at UC San Francisco, who presented at two workshops held during Annual Meeting, Cell therapy at the clinical frontier: Innovations, automation, clinical translation, and Homology-directed repair (HDR) in translation. This soundbite is hosted by Ben McLeod of the ASGCT Communications Committee. Music: Everything Connected by High Street Music.Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.

Recorded and published daily during #ASGCT2026, Soundbites of the Annual Meeting captures the energy and breadth of the conference through quick-hit conversations, scientific snapshots, attendee perspectives, and highlights from across the field — offering a daily pulse on what’s happening throughout the meeting. Take a listen from Monday, May 11, 2026 with Dr. Andrew Wilber of Southern Illinois University School of Medicine, chair and organizer of the Advancing the next generation of tools for precision gene editing in vivo workshop held during Annual Meeting. This episode is hosted by Ben McLeod of the ASGCT Communications Committee. Music: Everything Connected by High Street Music. Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.

[Part Two] Join us May 15 at 10am in York, SC for Mandy's Beach v. Parker non-party contempt hearing — wear pink.  And we start with wild BREAKING DEVELOPMENTS about Lee Gilley's flight to and detention in Turin, Italy as Texas Judge Peebles orders he forfeit his $1M bond. Then on On Part Two of #147, investigative journalists ⁠Mandy Matney⁠ and ⁠Liz Farrell⁠ dig into a stunning new lawsuit filed by former Horry County Police Captain Danny Furr — yes, that Danny Furr, the detective who arrested JP Miller's pastor daddy Reginald Wayne Miller back in 2006. Represented by attorney Jonny McCoy, Furr's 35-page complaint paints HCPD as a sloppy, retaliatory, good-old-boy operation that punishes anyone who tells the truth. We unpack the bizarre "un-arrest" of Harold Worley's son-in-law Thomas Wade Long, the suspiciously timed promotions of officers tied to the Scott Spivey investigation, Chief Chris Leonhardt's hiring of his childhood friend as captain, secret internal affairs investigations launched in retaliation, and the moment Furr was allegedly banished from county property after going to county council. The case is instructive — and infuriating. Let's Dive in…

SummaryTonya Harris Cornileus, Ph.D., explores the roots of procrastination, emphasizing that knowing what we want isn't enough—action is essential. She shares personal insights on overcoming fear, self-doubt, and misalignment to close the gap between intention and action. Keywordsprocrastination, self-doubt, fear, action, personal growth, motivation, goal setting, mindset, self-awareness, life change Key TopicsThe difference between knowing what you want and taking actionThe role of fear and self-doubt in procrastinationHow to reframe delay as a signal for deeper insightSmall, intentional steps to align actions with goals TakeawaysKnowing what you want is not enough; action is necessary.Fear and self-doubt are common barriers to progress.Delay often signals underlying fears or misalignment.Listening to what delay reveals can lead to self-understanding.Small, consistent actions can bridge the gap between intention and reality. Sound Bites"Delay is a signal, not the enemy.""Listen to what delay is revealing.""Action begins with one decision."Chapters00:00 Understanding Procrastination: A Personal Reflection02:47 The Fear Behind Delay: Uncovering Self-Doubt05:43 Taking Action: Bridging the Gap Between Knowing and DoingThanks for listening to my latest audio blog. To read this blog and other blogs in my library, visit yourahalife.com.This audio blog is a complement to my podcast episode #59: What I Delayed What Mattered Most (And What I'm Learning About It). It's a reflective episode where I share what I'm learning about myself and what is behind my procrastination. I dive deeper into the fears and self-doubts that can keep us stuck, and how I'm learning to take steps, move past the inertia, and accomplish what matters most. I hope you'll listen to the episode. If you enjoy it, share it with your friends, write a review, and remember to subscribe to the podcast to receive new episodes as they become available. Take good care. XOXO, Tonya

SummaryIn this episode, Tonya shares her personal journey of delaying her book, explores the underlying fears and doubts that hold us back from pursuing what matters most, and offers practical strategies to overcome these barriers. A reflection on fear, self-doubt, and perfectionism, this episode inspires listeners to take imperfect action and move forward with confidence. Keywordspersonal development, overcoming fear, procrastination, self-doubt, perfectionism, goal setting, productivity, authenticity, motivation, mental barriers Key TopicsThe real reasons behind delaying important goalsThe role of fear, self-doubt, and perfectionism in procrastinationPractical strategies for overcoming mental barriersThe importance of focusing on the process over the outcomeBuilding confidence to share your work and be seen Sound Bites"It's not really about time after all.""Fear is truly false evidence appearing real.""Show your work more broadly to get feedback."Chapters00:00 Welcome Back and Reflections on Time03:39 The Importance of What Matters Most06:51 Understanding Fear, Self-Doubt, and Perfectionism10:01 Confronting Inner Criticisms12:53 Strategies for Overcoming Delays16:00 The Process of Writing and Visibility19:02 Taking Action and Consistency22:01 Final Thoughts and EncouragementThank you for listening and watching. If you enjoy this podcast, please share it with your friends, leave a review, and hit follow to help us reach other listeners like you. I invite you to join the Your Aha! Life Community at yourahalife.com. XOXO, Tonya

A hilarious moment from Parks and Rec turned into a cultural catchphrase and even a lifestyle. But while “Treat Yo'self” can encourage self-care, it also highlights a deeper tension: Are we seeking rest or simply feeding indulgence? This message explores the difference between biblical rest and spiritual laziness, between enjoying good things and being ruled by them. We look at the role of discipline, self-control, and fasting not as punishment, but as soul-training. Our souls are shaped not just by what we consume, but by what we resist. 

Neoborn Caveman brings his unmistakable marble-mouthed pro-humanity style to a wide-ranging live episode that moves from the absurdity of current politics and culture to real human connection, lawfare as weaponized justice, the protection of children, and the quiet erosion of everyday freedoms. NC skewers AOC's claim that you cannot legitimately earn a billion dollars, contrasts “earn” versus “make” money as a window into American spirit and personal resilience, calls out the bait-and-switch feel in UK politics and declining free speech even on supposed open platforms, celebrates real conversation and voice messages over digital noise, shares the heartwarming Lego response to David Attenborough turning 100, defines lawfare and its spread from international targets to individuals, condemns child sex trafficking in Portland and the demand that sustains it, highlights the EU's plan to brand criticism of mass migration as structural racism, and ends with encouragement to stay present, positive, and connected while sharing green tea and a good burp to annoy the globalists.Music guests: Broken Colours, Big Bus Dream, Big Sexy, Van HechterKey TakeawaysPersonal resilience and the American tradition of “making” money matter more than narratives that frame success as abuse.Real human connection through voice and in-person conversation beats digital noise for mental and social health.Age is no barrier to play, creativity or continued contribution when institutions choose to adapt.Lawfare turns legal systems from tools of justice into weapons of predetermined outcomes.Protecting children from trafficking requires confronting both traffickers and the demand that fuels the market.Labeling criticism of policy as racism is a tactic to shut down legitimate public concern.Fatherlessness and family court outcomes remain pressing unaddressed crises.Freedom of speech is under pressure even in places marketed as free.Staying present, positive and connected to real people strengthens both individuals and communities.Simple daily rituals and small joys help maintain humanity amid manufactured doom.Sound Bites“we are manifesting, not just envisioning, but manifesting Dr. Doom”“you don't earn money in America. You make money in America”“Talk to each other. Don't talk at each other”“There is no age limit for those who never stop playing”“lawfare is the use of the law as a weapon”“when you go to a prostitute, you don't have eyes”“the EU is to declare criticism of illegal mass migration… Racism!”“your life matters more. Matters most”“Stay positive, stay amazing, and stay relevant”“Your methane will serve nature”Support the show and join the free tea house conversation at patreon.com/theneoborncavemanshow .Keywords: AOC billionaires, make money not earn, lawfare, child trafficking Portland, EU migration criticism racism, David Attenborough Lego, free speech erosion, human connection, fatherlessness, pro-humanityHumanity centered satirical takes on the world & news + music - with a marble mouthed host.Free speech marinated in comedy.Supporting Purple Rabbits.Viva los Conejos Morados. Hosted on Acast. See acast.com/privacy for more information.

[Part One] Lee Gilley — the Houston man accused of murdering his wife Christa Bauer Gilley and their unborn baby — has fled the country… to Milan, Italy! On today's episode, investigative journalists ⁠Mandy Matney⁠ and ⁠Liz Farrell⁠ break down how a capital murder defendant out on $1 million bond cut off his ankle monitor on a Friday night, flew to Canada, then to Milan on fake documents under the alias "LeJeune Jean Luc Olivier," and is now begging Italy for asylum to dodge a death penalty Texas wasn't even seeking. How did Harris County pre-trial services miss this for three full days? Why did prosecutors barely fight bond in the first place? And what does it mean that Lee hired Dick DeGuerin — the lawyer behind the defenses of Robert Durst and David Koresh? Plus: the "Unicorn Killer" precedent that took years to resolve, the lies hiding in Lee's own polygraph, and the war on women playing out in Houston courtrooms. Put on Some Purple For Christa… And Let's Dive in…

On today's episode, investigative journalists ⁠Mandy Matney⁠ and ⁠Liz Farrell⁠ share their latest reporting on the Charity Beallis case out of Bonanza, Arkansas. In December — just a day after her final divorce hearing from Dr. Randy Beallis — Charity was found dead in her home next to her two 6-year-old twins, Maverick and Eliana. Dr. Beallis denied any involvement in the deaths of his soon-to-be ex-wife. And information about the investigation has not only been sparse … It's bizarre. Today — as they continue to seek answers in Charity's case — Mandy and Liz look at the 2012 death of Shawna Beallis, Dr. Beallis' second wife who also died of a gunshot wound. Shawna's death was ultimately ruled a suicide. A look in the case file, however, raises serious questions about how the investigation into her death was conducted. Let's Dive in…

On today's episode, investigative journalists ⁠Mandy Matney⁠ and ⁠Liz Farrell⁠ have to share a little warning first: What you're about to hear today is NOT for kids' ears. Which is sad to say because it's about law enforcement officers and what they do at the workplace.  In October 2020, an Horry County Police Officer, applying to work for Highway Patrol, was given a polygraph test as part of a pre-employment screening at South Carolina Department of Public Safety. The results of the test turned out to be so shocking that officials there reached out to the Horry County Police Department to let them know that they had a problem — problems that included sexual misconduct of officers, masturbation at work, drunk driving, sexting photos of genitals while in uniform and even potential child abuse.  According to several sources close to the situation, this polygraph is what led to the outing of what is referred to among current and former officers as the Green Sea 14 — a group of officers, plus firefighters, who were having sex on duty and at police facilities.  As Mandy and Liz continue to dig into what Green Sea 14 means, who was involved, how far up in ranks the officers went and why it seemed to be swept under the rug by leadership, today they share what they found in the investigation file of one officer and what they think it says about the department as a whole, as well as those with the power to fix the problems.   Let's Dive in…

In Part Two of Episode 145, investigative journalists Mandy Matney and ⁠Liz Farrell⁠ dig into two stories about power, accountability, and the systems that protect the wrong people.  First, they take you inside the April 21 Horry County Council meeting, where former officer Kevin Suggs and Jennifer Spivey Foley asked council members to return law enforcement authority to a sheriff who answers to voters — and where Chairman Johnny Gardner compared a historically corrupt police department to… litter on Highway 501…? Then (21:00), they unpack the bombshell Harris County prosecutors dropped in the Christa Bauer Gilley case: alleged affairs, an alleged Reddit post seeking a college-age M4F, DDF, FWB hookup, alleged plans to flee to Mexico, alleged homophobic slurs hurled at his own child, and a chilling theory from prosecutors that Lee Gilley may have tried to poison Christa months before her death. Christa's medical and autopsy records may be the key to everything at the June trial and we plan to be there exposing all we can to sunlight.  Let's Dive in…

Investigative journalists Mandy Matney and ⁠Liz Farrell⁠ are hopeful that South Carolina will pass a law criminalizing coercive control abuse … eventually … maybe. Ugh.  After the tragic death of Mica Francis in April 2024, we all got a crash course in the horrors of coercive control abuse because of what Mica's estranged “Pastor” JP Miller is accused of doing to her during the final 18 months of her life. Mica repeatedly sought help from the Horry County and Myrtle Beach Police Departments in JP's alleged stalking and harassment of her, but over and again the police told her there was nothing they could do.  In the meantime, three coercive control bills continued to languish in the General Assembly, which is almost 90 percent men. Last week a hearing was held in subcommittee to discuss the latest iteration of the bill, dubbed Mica's Law. Liz and Mandy talk about how that went and what they think will happen next. Needless to say, South Carolina's women should be angry … again.  Let's Dive in…

Last week, investigative journalist Mandy Matney showed up in Cherokee County Courthouse in Gaffney, South Carolina, for a hearing related to her request that her deposition in the Mallory Beach civil conspiracy case be held in the offices of her lawyers or Beaufort County Courthouse — somewhere secure.  But when the hearing began, the attorneys of billionaire gas station owner Greg Parker — who is a defendant in the case — AMBUSHED Mandy, a non-party in the  case. Instead of the court hearing arguments in favor of each side's motions, Debbie Barbier immediately called Mandy to the stand in a highly unusual and confusing move that was clearly meant to intimidate, silence and berate a journalist whose opinions Greg Parker doesn't like. Debbie, by the way, is not only one of Greg Parker's many attorneys in this case but also the attorney for Alex Murdaugh co-conspirator Cory Fleming. Interesting how that came around, right?  On today's episode, investigative journalist (and Mandy's co-host of True Sunlight) ⁠Liz Farrell⁠ gives a rundown of what happened in the courtroom and shares her thoughts about Debbie's invasive and dishonest questioning of Mandy and Greg Parker's continued retaliatory use of the court system, which … South Carolina just allows it, if you're rich enough.  Let's Dive in…

A lot happened in the last three days and we are immensely grateful for the support we have received. We are alive. We are safe... But we are not ready to talk about what happened in court yet… so we're going to bring some joy back into the mix... Today we're sharing joy from the "Girl Talk" (Liz & Mandy's Version) archives usually only available on LUNASHARK Premium as a 'Soak Up The Sun' Member. In this mashup from GT 37 then GT 36 our dynamic duo revisits their March 8th deep dive into the Spivey immunity hearing — including a hilarious breakdown of the defense's star pharmacologist, a.k.a. "Dr. Bird Brain," whose courtroom debut was as baffling as his THC-and-songbird research. Then, from February 12th, Mandy and Liz take stock of the national news overload, confess to their reality TV escapes (Suddenly Amish, anyone?), and weigh in on the possibility of a new Murdaugh trial. True Sunlight returns soon — thank you for your patience and support. Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ If you enjoy these lighter moments, please consider joining LUNASHARK Premium as a valued Member at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lunashark.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get bonus eps like our Premium Dives, Wherever It Leads..., Girl Talk, and Soundbites that help you Stay Pesky and Stay in the Sunlight. Plus BTS content from ⁠⁠⁠⁠⁠⁠Murdaugh: Death in the Family⁠⁠⁠⁠⁠⁠ AND Mandy's book Blood On Their Hands. ⁠⁠⁠⁠⁠Support Our Show, Sponsors and Mission: https://lunasharkmedia.com/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hungry Root⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bombas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4cJ0eVn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** ALERT: If you ever notice audio errors in the pod, email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@lunasharkmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** This episode was edited for typographical error near 45:00 thanks to amazing listener Lauren L. - thanks Lauren!!   For current & accurate updates: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lunashark.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/mandy_matney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   |   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/elizfarrell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bsky.app/profile/mandy-matney.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bsky.app/profile/elizfarrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TrueSunlight.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/TrueSunlightPodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/TrueSunlightPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@LunaSharkMedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@lunasharkmedia⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices