The Expat Pod

Summary:In this episode, Jen shares her journey of moving abroad, starting from her spontaneous decision to relocate to Zurich, Switzerland, and her experiences living in various countries including France and the UK. She discusses the challenges of navigating visas, banking, and cultural differences, as well as the importance of language and maintaining relationships across borders. Jen also reflects on the food culture in France compared to the US, her experiences with reverse culture shock, and her passion for travel blogging.Takeaways Be spontaneous and open to new opportunities. Understanding visa rights is crucial for expats. Navigating banking can be challenging when living abroad. Language barriers can significantly impact your experience. Cultural differences can lead to unexpected challenges. Maintaining relationships requires effort and communication. Food culture varies greatly between countries. Living abroad can lead to reverse culture shock. Travel blogging can be a fulfilling way to share experiences. Adapting to a new environment takes time and patience.Chapters:00:00 Introduction to Jen's Journey01:37 The Spontaneous Move Abroad04:14 Navigating Visa Challenges09:46 Banking and Financial Hurdles12:09 Transitioning to Paris16:12 The UK Work Visa Experience19:58 Navigating Visa Complexities21:18 Returning to France: The Family Visa Experience23:54 Integration Challenges in France25:14 Becoming a French Citizen27:30 The Relief of French Citizenship28:53 Accommodation Woes for Expats30:16 Language Barriers and Cultural Adjustments32:01 First Impressions of Switzerland and France33:50 Bureaucratic Challenges in France36:48 The Importance of Language in Integration39:07 Cultural Differences in the UK40:04 Cultural Differences in Language and Communication46:02 Navigating Long-Distance Relationships52:07 Food Culture and Culinary Differences56:55 Celebrating American Holidays Abroad59:09 Navigating Holiday Travel and Family Dynamics01:00:40 Reflections on Moving Abroad and Personal Growth01:03:42 Coping with Reverse Culture Shock01:05:52 Comparing Political Landscapes: US vs. France01:10:25 Healthcare Systems: A Tale of Two Countries01:13:11 The Importance of Cultural Exchange and Travel01:14:33 Sharing Experiences: Travel Blogging and Community Engagement

SummaryIn this episode of the Expat Pod, host James Doran engages with Robin about his experiences living abroad. They discuss favorite places, culinary preferences, and the unique traditions that come with living in different countries. Robin shares insights on homesickness, identity challenges, and the importance of building connections in a new environment. The conversation highlights the joys and struggles of expat life, emphasizing personal growth and the value of community.Takeaways California offers a unique blend of nature and culture. Sushi and Pad Thai are Robin's top food choices. Thanksgiving is a cherished tradition for Robin. Living abroad provides a fresh start and new perspectives. Aperitivo is a nostalgic reminder of home. Feeling like a foreigner can be a common struggle. Pura Vida embodies a vibrant approach to life. Group activities are effective for making new friends. Brunch culture in Calgary is a delightful experience. Connecting with others is essential for expat success.Chapters00:00 Introduction to Expat Life02:46 Culinary Adventures Abroad05:22 Cultural Traditions and Celebrations08:30 Navigating Homesickness and Identity11:01 Building Connections in a New Country

Episode Description:In this episode of "The Expat Pod," we delve into the crucial mindset required for successful expat living. We explore the essential qualities of adaptability, resilience, and a growth-oriented approach that empowers individuals to thrive in new environments. Discover how to navigate challenges, embrace change, and cultivate a positive outlook that transforms your expat experience. Whether you're facing cultural hurdles or seeking personal development, this episode offers valuable insights and practical strategies for building a strong expat mindset.Introduction: Welcome back to "The Expat Pod," your guide to navigating life abroad. Introduction to the episode's theme: the importance of an expat mindset.Key Topics Covered:Adaptability: The necessity of being flexible and open to change. Strategies for adapting to new cultures and environments. Embracing the unexpected and finding opportunities in change.Resilience: Building mental toughness to overcome challenges and setbacks. Managing stress and maintaining a positive outlook. Learning from adversity and growing stronger.Growth Mindset: The importance of continuous learning and personal development. Embracing new experiences and stepping outside your comfort zone. Viewing challenges as opportunities for growth.Overcoming Challenges: Dealing with culture shock, loneliness, and other common expat challenges. Strategies for maintaining mental and emotional well-being. Building a support network and seeking help when needed.Cultivating a Positive Outlook: Practicing gratitude and focusing on the positive aspects of expat life. Finding joy in new experiences and celebrating small victories. Maintaining a sense of purpose and direction.The Long Term Expat Mindset: How the expat mindset changes over years. Maintaining that mindset after returning home. How the expat mindset helps in all aspects of life.❤️ Stay Connected with Us:Website: ⁠https://www.tallmantravels.co.uk/the-expat-pod⁠ Facebook: ⁠https://www.facebook.com/profile.php?id=100089327439022⁠ Instagram: ⁠https://www.instagram.com/the.expat.pod/⁠ X: ⁠https://twitter.com/ExpatPod⁠LinkedIn: ⁠https://www.linkedin.com/company/the-expat-pod/⁠ 

SummaryIn this episode of the Expat Pod, host James Doran engages in a lively conversation with Dominic about his experiences living abroad. They explore favorite places, cultural traditions, and the unique challenges of homesickness and technology. The discussion also delves into the importance of language in making friends and understanding culture, as well as the enriching experiences found in museums. Dominic shares valuable life hacks for expats, emphasizing the significance of language learning in adapting to new environments.Takeaways Living in beautiful places creates unforgettable experiences. Christmas markets evoke a sense of nostalgia and magic. Every day abroad can feel like a holiday. Food is a powerful connector in new cultures. Technology can complicate the expat experience. Language is essential for cultural understanding. Finding a local community is crucial for making friends. Museums provide deep insights into cultural history. Expat life hacks can ease the transition to a new country. British English has diverse accents and phrases across regions.Chapters00:00 Introduction to the Quickfire Questions02:48 Living Abroad: Experiences and Insights05:29 Cultural Nuances and Homesickness Remedies08:08 Technology Challenges for Expats10:48 Language and Making Friends Abroad13:39 Exploring Museums and Cultural Heritage16:16 Final Thoughts and Expat Life Hacks

Episode Description:Join us on "The Expat Pod" as we dive deep into the realities of living abroad. In this episode, we explore the diverse experiences of expats from around the world, uncovering the challenges and triumphs of international living. From cultural adjustments and language barriers to building new communities and finding your place in a foreign land, we cover it all. Whether you're a seasoned expat or dreaming of taking the leap, this episode offers valuable insights and relatable stories to guide you on your journey.Show Notes:Introduction: Welcome to "The Expat Pod," your go-to source for expat advice and anecdotes.Brief overview of the episode's focus: real-life expat experiences.Key Topics Covered:Cultural Adjustment: Discussing the initial shock and long-term adaptation to new cultures. Strategies for overcoming culture shock. Learning and respecting local customs.Language Barriers: How to deal with language barriers. Tips on language learning. Communication strategies for everyday life.Building Community: The importance of finding your tribe abroad. Tips for making friends and building a support network. Joining expat groups and local clubs.Homesickness and Loneliness: Acknowledging the emotional challenges of expat life. Strategies for managing homesickness and loneliness. Maintaining connections with loved ones back home.Practical Advice: Navigating visa requirements and bureaucratic processes. Finding accommodation and settling into a new home. Managing finances and healthcare abroad.Personal Anecdotes: Sharing relatable stories from expats around the world. Highlighting the diverse experiences of living abroad. Insights into the unexpected joys and challenges of expat life.❤️ Stay Connected with Us:Website: ⁠https://www.tallmantravels.co.uk/the-expat-pod⁠ Facebook: ⁠https://www.facebook.com/profile.php?id=100089327439022⁠ Instagram: ⁠https://www.instagram.com/the.expat.pod/⁠ X: ⁠https://twitter.com/ExpatPod⁠LinkedIn: ⁠https://www.linkedin.com/company/the-expat-pod/⁠ 

Quick Fire Questions - Moving to the UK and performing at Glastonbury | The Expat Pod

Linda's Expat Journey: Glastonbury: A Creative Haven for Expats | The Expat Pod

Quick Fire Questions - Cultural Connections: Food and Traditions | The Expat Pod

Veena's Expat Journey: From Mumbai to America | The Expat Pod

The Expat Experience: Adventures Abroad | The Expat Pod

From the U.S. to Spain: A Life Transformed | The Expat Pod

Mindfulness Journey abroad | The Expat Pod

Cultural Shifts: From Israel to France and Beyond | The Expat Pod

Summary In this conversation, James Doran shares his experiences living in various countries, discussing his favorite places, culinary preferences, and the cultural traditions that have shaped his life. He reflects on the challenges of homesickness, the complexities of identity for his daughter, and the importance of family values. Doran emphasizes the significance of community engagement, language, and the continuous journey of learning in an expat's life. Takeaways The Netherlands is currently James's favorite place to live. Lebanese cuisine holds a special place in his heart. Experiencing cultural traditions like the pilgrimage is profound. Diversity enriches the experience of living abroad. Homesickness is often tied to the people we miss. The realization of cultural identity changes with children. Family values differ significantly across cultures. Giving more than you take fosters friendships. Being open to learning is crucial for personal growth. Cultural experiences shape our understanding of the world. Connect with Us: Website: ⁠https://www.tallmantravels.co.uk/the-expat-pod⁠  Facebook: ⁠https://www.facebook.com/profile.php?id=100089327439022⁠  Instagram: ⁠https://www.instagram.com/the.expat.pod/⁠  X: ⁠https://twitter.com/ExpatPod⁠ LinkedIn: ⁠https://www.linkedin.com/company/the-expat-pod/⁠  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Go and check out Ahads Podcast here: https://www.youtube.com/@TheWeeklyVasl https://thisisahad.com/ Chapters: 00:00 Exploring Favorite Places and Culinary Delights 03:03 Traditions and Cultural Experiences Abroad 05:42 Navigating Homesickness and Identity 08:23 Cultural Values and Family Dynamics 11:17 Language, Friendship, and Community 17:00 Lifelong Learning and Personal Growth

Summary In this episode, host James Doran converses with Ahad, who shares his unique journey of living in multiple countries, including Saudi Arabia, Pakistan, Turkey, and the Netherlands. Ahad discusses the cultural transitions he faced, the impact of education and love on his moves, and the challenges and opportunities he encountered in each location. The conversation delves into the nuances of expat life, the importance of community, and the personal growth that comes from navigating different cultures. In this conversation, James Doran shares his experiences living in multiple countries, including Turkey, Saudi Arabia, Pakistan, and the Netherlands. He discusses the cultural differences he encountered, particularly in food, social norms, and healthcare systems. Doran reflects on the challenges of adapting to new environments, the importance of community, and the lessons learned from each culture. He emphasizes the need for empathy and understanding in navigating cultural differences and offers advice for future expats considering a move abroad. Takeaways: Ahad's journey reflects the complexities of cultural transitions. Education played a pivotal role in Ahad's move to Turkey. Love influenced many of Ahad's decisions to relocate. The experience of being an expat often involves starting from scratch. Cultural bonds can ease the transition to a new country. Ahad's experiences highlight the challenges of finding community abroad. Language barriers can impact social interactions in a new culture. The importance of adaptability in navigating different environments. Ahad's story emphasizes the significance of personal growth through travel. The role of family support in pursuing education abroad. Turkish food is flavorful but often lacks the spice that some cultures prefer. Cooking at home can be a fun and budget-friendly way to enjoy familiar dishes. Cultural adaptation is easier when one has experience living in different countries. The Netherlands is welcoming, with English widely spoken, making it easier to adjust. The Dutch diet is healthy but can be unappealing to those used to spicier foods. Public infrastructure in Northern Europe is generally superior to that in other regions. Healthcare in the Netherlands operates on a wait-and-see basis, which can be frustrating for newcomers. Living in multiple countries provides valuable insights into different cultures and social systems. Economic conditions in Turkey can be challenging for expats seeking better opportunities. Empathy and understanding are crucial in addressing cultural differences and systemic issues. Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction to Ahad's Journey 02:18 Cultural Transitions: From Saudi Arabia to Pakistan 04:10 Education and Love: The Move to Turkey 11:10 Settling in Turkey: Challenges and Opportunities 16:43 The Move to the Netherlands: A New Chapter 27:03 Life in Turkey: Cultural Experiences and Adjustments 36:59 Exploring Turkish Cuisine and Cultural Adaptation 42:16 Transitioning to Life in the Netherlands 46:59 Infrastructure and Public Services in Northern Europe 51:41 Healthcare Experiences and Cultural Shock 55:42 Lessons from Living in Multiple Countries 01:03:18 Advice for Future Expats and Cultural Integration

Summary In this engaging conversation, James Doran explores the nuances of expat life, sharing personal anecdotes about his experiences living abroad, cultural preferences, and the challenges of homesickness. He emphasizes the importance of community and connection, discussing how he navigates new environments and makes friends through various activities. The discussion also touches on the joys of discovering new cuisines and traditions, as well as practical tips for fellow expats. Takeaways Living in Ukraine was a transformative experience. Japanese and Lebanese cuisines are favorites. Meeting new people is a highlight of expat life. Virtual board game nights help combat homesickness. Time differences can complicate keeping in touch. Learning local phrases enriches the expat experience. Meetup events are excellent for making friends. Exploring art galleries and museums is fulfilling. Flight tracking apps are essential for travel. Building a supportive community is crucial for expats. Find more about Remiah here: https://linktr.ee/remiahtravels?fbclid=PAZXh0bgNhZW0CMTEAAaYZlM3xayXPme7VLMnxTYEr9ChcBzjeUTOo2OjjNi8iYb3DmPeR4xy9oHc_aem_XKoBlKPX1A0C7nK3p0gUUw Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters 00:00 Introduction to Expat Life 02:33 Cultural Experiences and Traditions 05:31 Challenges of Living Abroad 08:13 Building Connections and Making Friends 11:03 Reflections on Travel and Community

Summary: In this conversation, Ramiah shares her journey as a Canadian expat living in Abu Dhabi, UAE. She discusses her motivations for moving abroad, the challenges and experiences she faced during her transition, and her insights into the culture and education system in the UAE. Ramiah highlights the importance of networking, the safety of the UAE, and the high expectations in the teaching profession. She also reflects on her social life and the expat community in Abu Dhabi, emphasizing the blend of cultures and the opportunities for personal growth. In this conversation, James Doran shares his experiences as an expat teacher in the UAE, discussing the importance of building connections, exploring local cuisine, and immersing oneself in the culture, particularly during Ramadan. He emphasizes the opportunities for travel within the region and offers advice for newcomers on navigating the expat life, including the transient nature of the community and the importance of socializing. James also reflects on his personal growth and the enriching experiences that come with living abroad. Takeaways: Ramiah always dreamed of being an international teacher. Traveling with her grandmother opened her eyes to different cultures. She had preconceived notions about the UAE before moving. Networking is crucial for finding job opportunities in the UAE. Teaching in the UAE comes with high expectations from parents and students. The UAE is one of the safest places to live and work. Cultural shock can be significant when moving to a new country. Ramiah enjoys learning Arabic to connect with her students. The shift to a Monday to Friday work week has been beneficial. Socializing in Abu Dhabi is facilitated by a strong expat community. Networking is crucial for expats to feel connected. Exploring local cuisine can be an exciting adventure. Cultural immersion enhances the teaching experience. Ramadan offers unique opportunities for learning and connection. Traveling from the UAE opens up many regional opportunities. Teaching in a diverse environment requires cultural sensitivity. The expat community is often transient, leading to quick goodbyes. Solo travel can be empowering with proper preparation. Building friendships takes effort and time in a new country. Embrace the journey and take time to explore your surroundings. Find more about Remiah here: https://linktr.ee/remiahtravels?fbclid=PAZXh0bgNhZW0CMTEAAaYZlM3xayXPme7VLMnxTYEr9ChcBzjeUTOo2OjjNi8iYb3DmPeR4xy9oHc_aem_XKoBlKPX1A0C7nK3p0gUUw Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Sound Bites: "It just opened up my world again." "It's the safest place I've ever been." "The standard of education is high." "I am the planner friend." "The options are honestly endless." "I highly recommend you come visit." "You don't need to rush things." "It's a very transient place." "You just have to prepare for that." Chapters: 00:00 Introduction to Ramya's Journey 05:07 The Decision to Move Abroad 10:09 Settling into the UAE 14:08 First Impressions of the UAE 18:11 Cultural Insights and Stereotypes 21:51 Teaching in the UAE 26:03 Social Life and Community in Abu Dhabi 25:08 Culinary Adventures: Exploring Local Cuisine 27:50 Cultural Immersion: Understanding Ramadan and Traditions 31:02 Navigating Teaching in a Diverse Environment 32:26 Travel Opportunities: Exploring the Middle East and Beyond 36:03 Reflections on Expat Life: Advice for Newcomers

Summary In this episode of the Expat Pod, host James Doran engages in a quick-fire question session exploring the experiences of living abroad with Maayan. The conversation covers favourite places, cultural traditions, coping mechanisms for homesickness, the challenges of language barriers, and the importance of finding joy in everyday life as an expat. The discussion highlights the beauty of discovering new things, the role of music in nostalgia, and the unique ways to connect with others in a foreign environment. Takeaways: Paris is a favorite place for its beauty and accessibility. Italian food in Paris is exceptional, even compared to Italy. Living abroad offers constant discoveries and surprises. Music serves as a powerful remedy for homesickness. Feeling lonely is a common challenge for expats. Using children as a bridge to make new friends is effective. Finding joy in small things is essential for a positive mindset. Language learning can be humorous and enlightening. Cultural nuances enrich the experience of living abroad. Every expat's journey is unique and varied. Check out Maayan's work at Smoozative here: https://www.smoozitive.com/ Chapters: 00:00 Introduction to the Expat Pod 02:57 Living Abroad: Experiences and Discoveries 05:50 Coping with Homesickness and Loneliness 09:07 Language and Cultural Nuances 11:55 Finding Joy in Expat Life

Summary:In this conversation, James Doran interviews Maayan, who shares her journey of moving from Israel to France. She discusses her motivations for relocating, the challenges of cultural adjustment, and the importance of family dynamics in the process. Maayan also highlights the significance of being open-minded and the role of community in building a new life abroad. The conversation culminates in her insights on navigating the complexities of life as an expat and the launch of her app aimed at helping others in similar situations.Takeaways:Family time and cultural exposure were key motivations for moving.Cultural differences can significantly impact daily life and social interactions.Language barriers can be challenging but are part of the adjustment process.Building a support network takes time, especially in a new country.Mindset and emotional well-being are crucial for a positive experience abroad.Children can adapt quickly to new environments with the right support.Understanding local customs is essential for social integration.The experience of living abroad can lead to personal growth and new opportunities.Maintaining connections with family and friends back home is important.Embracing challenges as opportunities can enhance the expat experience.Connect with Us:​Website: https://www.tallmantravels.co.uk/the-expat-pod ​Facebook: https://www.facebook.com/profile.php?id=100089327439022 ​Instagram: https://www.instagram.com/the.expat.pod/ ​X: https://twitter.com/ExpatPod​LinkedIn: https://www.linkedin.com/company/the-expat-pod/ Subscribe, Rate, and Review:If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat.Chapters:00:00 Journey of Relocation: From Israel to France15:58 Cultural Adjustments and Family Dynamics36:09 Navigating Life Abroad: Challenges and Opportunities51:45 Building a New Life: Business and Community Engagement

Summary: In this engaging conversation, James Doran speaks with Vanessa, a British expat, about her experiences living in various countries. They discuss her favorite places, the joys and challenges of expat life, the importance of staying connected with loved ones, safety concerns for solo travelers, and the value of making local friends. Vanessa shares her insights on minimalism and how to travel light, emphasizing that one doesn't need much to enjoy life abroad. Find out more about mountain weddings here: https://www.mountainweddings.co.uk/ Takeaways: Cape Town is a favorite for its beauty and activities. Food experiences can be tied to memorable moments. Cultural traditions, like long lunch breaks in France, are unique. The people you meet while traveling enrich your life. Staying connected with family and friends is crucial. Safety awareness is essential for solo female travelers. Making friends can be as simple as asking for help. Getting to know locals enhances your travel experience. Traveling light can lead to a more freeing lifestyle. You don't need as much as you think when moving abroad. Chapters 00:00 Exploring Favorite Places and Foods 03:02 The Joys and Challenges of Living Abroad 05:57 Staying Connected and Overcoming Homesickness 08:48 Safety and Awareness as a Solo Traveler 11:56 Making Friends and Embracing Local Culture 14:50 Minimalism and the Freedom of Traveling Light Connect with Us: Website: ⁠https://www.tallmantravels.co.uk/the-expat-pod⁠  Facebook: ⁠https://www.facebook.com/profile.php?id=100089327439022⁠  Instagram: ⁠https://www.instagram.com/the.expat.pod/⁠  X: ⁠https://twitter.com/ExpatPod⁠ LinkedIn: ⁠https://www.linkedin.com/company/the-expat-pod/⁠  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat.

Summary In this conversation, Vanessa shares her journey as an expat, detailing her experiences living in various countries including Greece, Amsterdam, and France. She discusses the challenges and joys of adapting to new cultures, the importance of community, and her entrepreneurial venture in the wedding industry. Vanessa reflects on her growth and the lessons learned throughout her travels, emphasizing the value of stepping out of one's comfort zone. In this conversation, James Doran shares his journey of establishing a wedding planning business in France and transitioning to the UK market. He discusses the challenges of navigating business regulations in a foreign country, the importance of community while living abroad, and the personal growth that comes from travel. Doran also reflects on his experiences with loneliness, the value of trusting one's instincts, and offers advice for those looking to pursue a career in hospitality. Additionally, he highlights his charity work in India, focusing on helping women and children in need. Takeaways: Vanessa left the UK at 18 and has been an expat for 15 years. Her first major travel experience was a gap year in Southeast Asia. She lived in Greece for five years, integrating into the local expat community. Language barriers posed challenges in Amsterdam, impacting her work opportunities. Vanessa spent ten years in the French Alps, building a home and community. She started a destination wedding company during the pandemic, which gained significant recognition. The expat community can be both welcoming and exclusive, depending on the individuals. Cultural experiences vary greatly between countries, influencing personal growth. Vanessa emphasizes the importance of being proactive in learning the local language. Her journey reflects the unpredictability and excitement of a nomadic lifestyle. Starting a business in a foreign country can be incredibly challenging. Transitioning to a familiar market can alleviate stress and improve operations. Building a community is essential for mental health while living abroad. Trusting your instincts is crucial for personal and professional growth. Traveling can lead to unexpected experiences and opportunities. Networking and making connections can enhance your travel experience. It's important to prioritize mental health while living a nomadic lifestyle. Charity work can provide a sense of purpose and fulfillment. You don't need a university degree to succeed in hospitality. Experiences and travel can be more valuable than formal education. Find out more about mountain wedding's here: https://www.mountainweddings.co.uk/ Chapters: 00:00 Introduction to Vanessa's Journey 12:31 The Expat Experience: Moving Abroad 13:12 Life in Greece: The Honeymoon Phase 19:26 Challenges in Amsterdam and Malta 21:37 Finding Home in France 29:11 Starting a Wedding Business in the Alps 29:36 Navigating Business Challenges in France 33:25 The Transition to the UK: A New Beginning 34:52 Finding Community and Combatting Loneliness Abroad 41:11 Reflections on Life Choices and Personal Growth 44:00 Advice for Aspiring Hospitality Professionals 47:23 The Impact of Charity Work and Future Aspirations Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat.

Summary: In this conversation, Laura Gisler shares her journey of living abroad, detailing her experiences moving from the US to Sweden and then to Denmark. She discusses her motivations for relocating, the challenges she faced during the transition, and her reflections on cultural differences, work environments, and personal growth. Laura emphasizes the importance of community, the impact of seasonal changes on her well-being, and her journey of learning the Swedish language. She also highlights the differences in work culture between Sweden and Denmark, and concludes with insights on her new podcast focused on intellectual property and community connection. Takeaways: Laura's journey began with a desire for adventure and curiosity about the world. She faced challenges during her relocation, including logistical issues and cultural adjustments. The work culture in Sweden is consensus-based, while Denmark is more direct and similar to the US. Laura found personal growth through her experiences living abroad, confronting her own biases and assumptions. She emphasizes the importance of community and relationships in adapting to a new culture. Seasonal changes in Sweden presented both challenges and opportunities for reflection and adaptation. Language learning was a significant part of her experience, highlighting the importance of immersion. Laura's podcast aims to connect discussions of intellectual property with broader societal issues. She reflects on the similarities and differences between Swedish and Danish cultures. The conversation underscores the transformative power of living abroad. Chapters: 00:00 Introduction to Quickfire Questions 02:46 Favorite Places and International Foods 06:10 Living Abroad: Experiences and Traditions 09:02 Coping with Homesickness and Making Friends 11:54 Exploring Copenhagen and Expat Life Hacks

Summary: In this conversation, Laura Gisler shares her journey of living abroad, detailing her experiences moving from the US to Sweden and then to Denmark. She discusses her motivations for relocating, the challenges she faced during the transition, and her reflections on cultural differences, work environments, and personal growth. Laura emphasizes the importance of community, the impact of seasonal changes on her well-being, and her journey of learning the Swedish language. She also highlights the differences in work culture between Sweden and Denmark, and concludes with insights on her new podcast focused on intellectual property and community connection. Takeaways: Laura's journey began with a desire for adventure and curiosity about the world. She faced challenges during her relocation, including logistical issues and cultural adjustments. The work culture in Sweden is consensus-based, while Denmark is more direct and similar to the US. Laura found personal growth through her experiences living abroad, confronting her own biases and assumptions. She emphasizes the importance of community and relationships in adapting to a new culture. Seasonal changes in Sweden presented both challenges and opportunities for reflection and adaptation. Language learning was a significant part of her experience, highlighting the importance of immersion. Laura's podcast aims to connect discussions of intellectual property with broader societal issues. She reflects on the similarities and differences between Swedish and Danish cultures. The conversation underscores the transformative power of living abroad. Laura's Links: Chapters: 00:00 Introduction to Laura's Journey 03:00 The Decision to Live Abroad 06:12 Relocation Experience and Challenges 11:57 Transition from Sweden to Denmark 21:04 First Impressions of Sweden 30:12 Coping with Seasonal Changes 39:14 Language Learning and Cultural Integration 50:09 Comparing Work Cultures: Sweden vs. Denmark 57:07 Reflections on Personal Growth 01:05:58 Laura's Podcast and Closing Thoughts

Summary:In this episode of the Expat Pod, host James Doran interviews Debbie, an Australian who has lived in London and returned to Australia. They discuss Debbie's experiences living abroad, her favorite international foods, cultural traditions, and the challenges of homesickness. Debbie shares insights on making friends in a new country, her love for music, and the importance of maintaining connections with family and friends despite the distance. The conversation highlights the joys and difficulties of expat life, offering listeners a glimpse into the rich tapestry of cultural experiences that come with living in different parts of the world.Debbie Gainsford is a Marketing Consultant and Career Coach, with over 25 years experience working with B2B SaaS companies in the media and tech sectors. Her marketing career has taken her around the world, starting in her hometown of Sydney before moving to London in 2006 on a 2-year working holiday visa. Debbie's adventure in London turned into a 16-year journey, during which she picked up British citizenship. Returning to Australia in 2022, Debbie now resides in a coastal town a couple of hours outside of Sydney. Find out more about Debbie at debbiegainsford.com Connect with Us:Website: https://www.tallmantravels.co.uk/the-expat-pod Facebook: https://www.facebook.com/profile.php?id=100089327439022 Instagram: https://www.instagram.com/the.expat.pod/ X: https://twitter.com/ExpatPodLinkedIn: https://www.linkedin.com/company/the-expat-pod/ Sound Bites:"The people are the best part of living abroad.""Music is my best homesickness remedy.""Keep calm and carry on is a good way of life."Subscribe, Rate, and Review:If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat.Chapters:00:00 Introduction to Debbie's Journey03:02 Culinary Adventures and Cultural Traditions05:56 Navigating Homesickness and Building Connections08:46 Reflections on Expat Life and Final Thoughts

Summary In this episode of the Expat pod, host James Doran speaks with Debbie, an Australian who moved to London for her career in marketing. They discuss Debbie's motivations for moving, her experiences settling into life in London, the cultural differences she encountered, and her reflections on living abroad. Debbie shares valuable insights on homesickness, the importance of being open to new experiences, and the impact of her marketing career on her travels. The conversation concludes with Debbie's current work as a marketing consultant and her future aspirations. Debbie Gainsford is a Marketing Consultant and Career Coach, with over 25 years experience working with B2B SaaS companies in the media and tech sectors. Her marketing career has taken her around the world, starting in her hometown of Sydney before moving to London in 2006 on a 2-year working holiday visa. Debbie's adventure in London turned into a 16-year journey, during which she picked up British citizenship. Returning to Australia in 2022, Debbie now resides in a coastal town a couple of hours outside of Sydney. Find out more about Debbie at debbiegainsford.com Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod Facebook: https://www.facebook.com/profile.php?id=100089327439022 Instagram: https://www.instagram.com/the.expat.pod/ X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/ Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction to Debbie's Journey 13:05 Settling into London Life 47:45 Reflections on Living Abroad 52:07 Conclusion and Future Plans

Summary: In this episode of the Expat Pod, host James Doran interviews Mark about his experiences living in Pessinas, France. Mark shares his favorite aspects of French culture, including food, traditions, and the beauty of the landscape. He discusses the challenges of language barriers and how he navigates them using tools like Google Translate. Mark also emphasizes the importance of community and making friends in a new country, highlighting the joy of everyday interactions and the warmth of the local people. The conversation wraps up with practical tips for expats, focusing on the importance of a positive attitude and the willingness to immerse oneself in the new culture. Find a copy of " A Cup of Tea on the Commode" here: https://books2read.com/u/bPN7Pd Takeaways: Pessinas, France is Mark's favorite place to live. Wine culture in France is rich and affordable. Christmas traditions vary greatly across countries. Language barriers can be challenging but manageable. Building community is essential for expats. Cooking and sharing food helps in making friends. Every outing can lead to delightful surprises. Google Translate is a helpful tool for communication. Embracing local customs enhances the expat experience. A positive attitude is key to enjoying life abroad. Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction to Expat Life 02:54 Living in Pessinas, France 06:09 Cultural Traditions and Experiences 08:52 Language Challenges and Solutions 12:07 Building Community and Friendships 14:25 Practical Tips for Expats

Summary: In this engaging conversation, Mark shares his unexpected journey from New Jersey to the South of France, detailing his experiences as an expat, the challenges of navigating French bureaucracy, and the cultural adjustments he faced. He reflects on the importance of maintaining a positive attitude, finding joy in everyday life, and the emotional intelligence required to thrive in a new environment. Mark also discusses his writing journey, the impact of caregiving for his mother, and the beauty of life in a small French village, all while emphasizing the significance of community and connection. Takeaways: Mark's journey to France was unplanned and filled with unexpected turns. The importance of maintaining a positive attitude when facing challenges abroad. Navigating French bureaucracy can be daunting but is manageable with patience. Cultural adjustments are essential for a smooth transition to life in a new country. Finding joy in everyday experiences can enhance the expat lifestyle. Mark's writing journey began as a way to process his caregiving experience. Community support plays a crucial role in adapting to a new environment. Emotional intelligence is key to building relationships in a foreign culture. The quality of life in the South of France is remarkable and enriching. Mark's memoir serves as an inspiration for others facing similar caregiving challenges. Chapters: 00:00 Introduction to Mark's Journey 05:43 The Unplanned Move to France 11:16 Navigating the French Bureaucracy 17:19 Cultural Adjustments and First Impressions 28:05 Life in the South of France 49:29 Finding Joy and Emotional Intelligence 01:01:09 Reflections and Advice for Expats Find a copy of " A Cup of Tea on the Commode" here: https://books2read.com/u/bPN7Pd Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat.

Summary: In this episode, James and Andy discuss Andy's favorite places to live, his love for Japanese food, his favorite international traditions, the challenges of living abroad, and tips for making friends in a new city. They also talk about the best things to do in Gothenburg and share a life hack for expats: don't be afraid to take the leap and move to a new country. Takeaways: Favorite places to live: Gothenburg and Copenhagen Love for Japanese food and desire to visit Japan Favorite international traditions: Midsummer in Sweden and Hogmanay in Scotland Challenges of living abroad: language barriers and adjusting to cultural differences Tips for making friends in a new city: join a band or hobby group, attend language courses, make friends at work Best things to do in Gothenburg: visit Haga, explore the seaside and archipelago islands, try out the local trams Life hack for expats: don't be afraid to take the leap and move to a new country Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction and Purpose of the Episode 01:05 Favorite Places to Live: Gothenburg and Copenhagen 02:33 Love for Japanese Food and Desire to Visit Japan 04:02 Favorite International Traditions: Midsummer and Hogmanay 09:24 Challenges of Living Abroad: Language Barriers and Cultural Adjustments 14:09 Tips for Making Friends in a New City 15:36 Best Things to Do in Gothenburg

Summary: Andy, a musician from Scotland, moved to Sweden to be with his Swedish partner. He shared his journey of moving to Gothenburg and adapting to the Swedish lifestyle. He discussed the challenges of paperwork, getting a job, and integrating into the Swedish system. Andy highlighted the importance of taking time off for vacation and the emphasis on physical and mental health in Sweden. He also mentioned the beauty of the Swedish nature, the abundance of lakes, and the convenience of cycling in the country. He shares his experience of living in Sweden and integrating into Swedish culture. He discusses the challenges of learning the language and finding a job, as well as the support he received from his partner's family. Andy highlights the importance of immersing oneself in the local culture and traditions, such as midsummer celebrations and wearing traditional clothing. He also mentions the similarities and differences between Scottish and Swedish culture. Overall, Andy appreciates the Swedish way of life and the balance between work and personal life. Takeaways: Moving to a new country requires careful planning and preparation, including paperwork and job search. Sweden has a strong emphasis on physical and mental health, with mandatory vacation time and a focus on work-life balance. The Swedish nature, with its lakes and forests, offers a beautiful and peaceful environment. Cycling is a popular and convenient mode of transportation in Sweden, with dedicated bike lanes and a safe cycling culture. Integrating into a new culture takes time and effort, but having support from local friends and family can make the process easier. Learning the local language is important for fully immersing oneself in the culture and building connections with the local community. Embracing and participating in local traditions and celebrations can help deepen one's understanding and appreciation of the culture. Finding a balance between work and personal life is valued in Swedish culture, and it is important to prioritize self-care and leisure activities. Exploring hidden gems and local recommendations from residents can provide a more authentic and enriching experience when living abroad. Sound Bites: "If you're thinking to move or to make the jump to a new country, do it because it really opens up so many doors and avenues that you don't expect to happen." "As soon as you're in there, it's a very good system to be in." "You can really connect to people through music." "It did take me quite a long time to learn Swedish." "I learned so much going on that tour." "The quality and level of food in Sweden is really high." Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction and Background 03:25 Section 1: The Journey of Moving to Sweden 23:27 Section 2: Embracing the Swedish Lifestyle 34:33 Navigating the Challenges of Learning Swedish and Finding a Job 37:04 Embracing Swedish Traditions and Celebrations 53:30 The Importance of Support from Family and Friends

Summary: In this episode, James Doran interviews Katy about her experiences living abroad. They discuss her favorite places, international food, traditions, and the challenges and rewards of living abroad. Katie shares her tips for making new friends and dealing with homesickness. She also talks about her favorite activities in her current home in Sri Lanka and offers an expat life hack. Overall, the conversation highlights the freedom, cultural experiences, and personal growth that come with living abroad. Takeaways: Living abroad offers freedom, cultural experiences, and personal growth. Favorite places and international food can inspire travel and exploration. Traditions and activities in different countries provide unique experiences. Making new friends and dealing with homesickness require effort and openness. Having a credit card with air miles can be a useful hack for long-term travel. Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Sound Bites: "Get the highlights or the little things which might inspire them to travel." "New Orleans, closely followed by Columbia. Columbia exceeded my expectations." "My favourite international food is what I mentioned earlier in the podcast. It's from Mexico and it's called mole." Chapters: 00:00 Introduction and Overview 01:03 Favorite Places and International Food 02:26 Traditions and Activities Abroad 03:18 Making Friends and Dealing with Homesickness 04:16 Favorite Activities in Sri Lanka 06:41 Travel Hacks: Using Credit Cards for Air Miles

Summary: Katie Andrews, a stress and time management coach, shares her experience of traveling the world since July 2020. She sold everything she owned in the UK and embarked on a journey to explore different countries. She highlights her travels in America, South America, and Asia, including countries like New Orleans, Mexico, Colombia, Thailand, Vietnam, and Sri Lanka. Katie explains that her decision to travel was motivated by a desire for a new chapter in her life and a need for a change from toxic work environments. She also discusses her use of house sitting as a way to minimize costs while traveling. In this conversation, James Doran discusses his experiences living abroad and offers advice for others who want to do the same. He talks about the challenges of dealing with flies and the importance of air conditioning in certain locations. He also shares his insights on building connections and meeting people while traveling, including using platforms like Facebook and Meetup. James emphasizes the need for self-awareness, enjoying the journey, and not being too hard on oneself. He also provides advice for those interested in house sitting and offers resources for personal development and coaching. Takeaways: Traveling can provide an opportunity for personal growth and self-discovery. Leaving toxic work environments and embracing new experiences can lead to increased happiness and fulfillment. House sitting can be a cost-effective way to travel and experience different cultures. Different countries and regions have varying costs of living, and it's important to plan and budget accordingly. The kindness and hospitality of people in different countries can greatly enhance the travel experience. Living abroad comes with its challenges, such as dealing with flies and the need for air conditioning in certain locations. Building connections and meeting people while traveling can be challenging, but it's important to make an effort to do so. House sitting can be a great way to find accommodation while traveling. Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Sound Bites: "Our happiness is paramount. So we just wanted to give it a go." "The first port of call that we went to was, I'm just trying to think back now because it's going back a while, I think we headed into Malaysia first and foremost, KL, Kuala Lumpur." "I'm taught swarms. I'm taught like there's a reason people eat at dusk and dawn here and when we first got here people were like eat at dusk, eat at dawn and I was like yeah but I've got a bit of a routine I like to you know stick to that and then when we tried to stick to that and cook the army of flies was surreal." "I would say that first 12 months, no, because we was hopping so much, we were cramming so much in, just didn't have time to build connections." "I do try and meet people and I meet people through my work as well through my coaching. So that's a great way to reach it out with people from around the world as well." Chapters: 00:00 Introduction and Background 03:07 Embracing a New Chapter: Traveling the World 08:45 From America to Asia: Exploring Different Countries 16:37 First Impressions: New Orleans and California 25:51 Experiencing the Flavors of Asia 29:54 The Kindness and Hospitality of Sri Lanka 32:10 Challenges of Living Abroad: Dealing with Flies and the Need for Air Conditioning 33:36 Building Connections and Meeting People While Traveling 39:49 Resources for Personal Development and Coaching 47:33 The Importance of Self-Awareness and Enjoying the Journey 54:55 House Sitting: A Great Accommodation Option for Travelers

Summary: John shares his favorite place to live, favorite international food, favorite international tradition, favorite thing about living abroad, best homesickness remedy, hardest thing about living abroad, best phrase learned, best way to make new friends, and best ex-pat life hack. Takeaways Living abroad can provide a sense of constant adventure and new experiences. Finding people with similar interests is a great way to make new friends while living abroad. Having access to familiar foods and traditions can help alleviate homesickness. The language barrier and adjusting to new structures can be challenging when living abroad. Learning the local language can greatly enhance the expat experience. Focusing on your strengths and finding your niche can lead to success in a foreign country. Using a VPN can help expats access familiar websites and content from their home country. Sound Bites: "Every day felt like an adventure." "Finding people with similar interests to you." "Access to familiar foods helps me feel better." Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction and Favorite Place to Live 01:01 Favorite International Food and Tradition 04:38 Favorite Thing About Living Abroad 06:06 Best Homesickness Remedy 07:33 Hardest Thing About Living Abroad 08:01 Learning the Local Language 09:18 Best Phrase Learned 11:11 Best Way to Make New Friends 12:36 Best Expat Life Hack

Summary John discusses his journey to China and his experiences living there. He talks about how he decided to teach English in China and the motivations behind it. He shares his first impressions of Beijing and Shanghai, as well as the challenges he faced in finding accommodation. John also discusses his social life in China and the importance of learning Mandarin for better integration. John reflects on his experience living and working in China, highlighting the importance of learning the language and having proper insurance. He advises future expats to be open-minded and adaptable to different cultural practices. John also emphasizes the value of focusing on one's strengths and passions rather than trying to be good at everything. Despite the challenges he faced, John remains open to the possibility of returning to China or exploring other countries in the future. Takeaways Teaching English in China can be a great opportunity for travel and personal growth Finding accommodation in Shanghai can be challenging, but it's important to be flexible and open to different options Learning Mandarin can greatly enhance the experience of living in China and help in building connections with locals Immersing oneself in the local culture and making an effort to socialize with both foreigners and locals can lead to a more fulfilling experience Learning the local language is crucial for a more immersive and fulfilling experience abroad. Having proper insurance coverage is essential to avoid financial stress and uncertainty. Being open-minded and adaptable to different cultural practices is key to navigating life in a foreign country. Focusing on one's strengths and passions can lead to a more fulfilling career and personal life. Despite the challenges, living abroad can provide valuable experiences and opportunities for personal growth. Sound Bites "Take this opportunity while you can and make the most of it." "China's controlled chaos." "Right place at the right time." "If they could speak in Mandarin or in language, which is your first choice, and you can understand it, then you can understand someone's personality a lot more." "I found that I prefer teaching adults a lot more than children." "University life in China is very different compared to the UK or Europe." Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters 00:00 Journey to China: Motivations and Decision 12:26 First Impressions of Beijing and Shanghai 16:09 Challenges of Finding Accommodation in Shanghai 29:21 The Importance of Learning Mandarin 36:03 Building a Social Life in China 38:13 Language Learning and Cultural Misconceptions 39:40 Teaching Adults vs. Children 41:30 University Life in China 48:35 Health Issues and Insurance Challenges 01:06:02 Lessons Learned and Advice for Future Expats

Summary In this quickfire questions episode, James asks Trent about his favorite place he's ever lived, favorite international food, favorite international tradition, and more. Trent shares his love for Mission Bay in New Zealand, Indian food, Las Fallas in Valencia, and the experience of living abroad. He also talks about his homesickness remedy, access to American food, the language barrier, making new friends, and the best things to do in Auckland. Trent's expat life hack is to put your wallet in your front pocket. Takeaways Living in Mission Bay, New Zealand was a great experience for Trent because of its proximity to the beach and the city. Trent's favorite international food is Indian food, which he discovered and fell in love with while living in New Zealand. Las Fallas in Valencia, Spain is Trent's favorite international tradition, where huge paper mache structures are built and burned in a big party. The best thing about living abroad for Trent is meeting internationally open-minded people and having conversations with them. Trent's homesickness remedy is to drink apple cider vinegar and water with ginger or lemon to reduce fever. Access to American food was possible for Trent through an American store in Auckland, where he could find familiar comfort foods. The language barrier was the hardest thing for Trent when living in Spain, but he learned to communicate with people without talking a lot. Trent's best way of making new friends was by showing up to places alone and striking up conversations, or joining group activities like boxing training or volleyball. Getting out of Auckland and going to the beach or countryside was the best thing to do in the city for Trent. Trent's expat life hack is to put your wallet in your front pocket to avoid potential theft or loss. Sound Bites "Man, I was 600 meters from the beach" "The flavor and it's just amazing with the rice and then the curry thing and then you got your naan bread with it man you throw a throw a lager in there man Unbelievable Rob." "Once a year they build these huge like paper mache things that are you know three or four stories high man and right in the city I mean like you know meters away from like an apartment building man. They're crazy man they let the they light these things on fire and watch them burn up you know it's just yeah it's wild it's awesome man you know it's a big it's a big party deal." Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction 02:28 Best Thing About Living Abroad: Meeting Internationally Open-Minded People 04:18 Access to American Food in Auckland 06:45 Making New Friends: Showing Up Alone and Joining Group Activities 08:08 Expat Life Hack: Put Your Wallet in Your Front Pocket 09:04 Conclusion

Trent shares his journey of living in different countries, starting from the US to Spain and then to New Zealand. He initially moved to Spain to learn Spanish and teach English. He faced challenges in learning the language but eventually became intermediate-level proficient. In Spain, he embraced the laid-back culture, built friendships, and traveled extensively in Europe. After a year in Spain, Trent moved to New Zealand for better job opportunities in the IT sector. He settled in Auckland and eventually started his own business, a kettle corn manufacturing company. In this conversation, Trent shares his experiences living abroad in both Spain and New Zealand. He talks about starting a business in New Zealand and the challenges he faced with the healthcare system. Trent also discusses the cultural differences between the US and New Zealand, including work ethic and political views. He offers advice for those considering living abroad, emphasizing the importance of doing research and being prepared. Takeaways: Living in different countries provides unique experiences and opportunities for personal growth. Learning a new language can be challenging but rewarding, and immersion is key to improving language skills. Embracing the local culture and building relationships with locals can enhance the overall experience of living abroad. Researching job opportunities and understanding the local market is crucial when moving to a new country. Starting a business in a foreign country requires adaptability, perseverance, and understanding of the local market. Do your research and be prepared before moving abroad Cultural differences can impact work ethic and political views Experiencing different countries and cultures can broaden your perspective Connect with locals and join forums to get a better understanding of a new place Appreciate the beauty and opportunities that come with living abroad Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Takeaways: Living in different countries provides unique experiences and opportunities for personal growth. Learning a new language can be challenging but rewarding, and immersion is key to improving language skills. Embracing the local culture and building relationships with locals can enhance the overall experience of living abroad. Researching job opportunities and understanding the local market is crucial when moving to a new country. Starting a business in a foreign country requires adaptability, perseverance, and understanding of the local market. Do your research and be prepared before moving abroad Cultural differences can impact work ethic and political views Experiencing different countries and cultures can broaden your perspective Connect with locals and join forums to get a better understanding of a new place Appreciate the beauty and opportunities that come with living abroad Chapters: 00:00 Introduction and Background 02:13 From the US to Spain: Language Learning and Teaching 12:03 Embracing the Culture and Traveling in Europe 25:05 Moving to New Zealand for Better Job Opportunities 34:39 Starting a Business in a Foreign Country 39:00 Starting a Business in New Zealand 42:40 Dealing with Cancer Diagnosis 45:36 Challenges with the Healthcare System 47:32 Overcoming Health Challenges 51:48 Making Friends and Embracing the Culture 58:00 Cultural Differences: Work Ethic and Political Views 01:06:30 Advice for Living Abroad 01:14:08 Embracing New Experiences and Perspectives

Summary: In this episode, Molly answers 10 quick-fire questions about her expat life in Costa Rica. She talks about her favorite place to live, her favorite international food, and her favorite international tradition. Molly also discusses the best thing about living abroad, the hardest thing about it, and her best expat life hack. She shares her love for being on boats, the phrase she's learned while living abroad, and her advice for making new friends. The episode ends with a thank you message. Takeaways: Living in Costa Rica is like living in paradise with beautiful scenery and a relaxed lifestyle. Kebabs are Molly's favorite international food, and St. Patrick's Day is her favorite international tradition. The best thing about living abroad is being able to spend more time outside and enjoy the weather. The hardest thing about living abroad is feeling disconnected from friends and family back home. Molly's best expat life hack is using a dual SIM in her cell phone to have a local number and a US number. Making new friends requires putting yourself out there and being the kind of friend you would like to have. Molly loves being on boats and considers it her happy place. The phrase 'Pura Vida' is a versatile expression in Costa Rica that represents the pure and joyful life. Molly's advice for making the most of expat life is to embrace new experiences and create opportunities to include others. The episode ends with a thank you message and a call to engage with the podcast. Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Sound Bites: "What's your favorite place you ever lived? Well I live right on Lake Arnall in a town called Tronadora and I love it here because it's just beautiful there's rolling green hills and a lake and a volcano in distance and it's just an absolutely beautiful place to be." "Oh, kebabs, hands down, kebabs." "Well, I guess technically St. Patrick's Day is an international tradition for me now since I live in Costa Rica. So I'll go with that one." Chapters: 00:00 Favorite Place and International Food 01:53 Favorite International Tradition 03:19 The Best Thing About Living Abroad 04:45 The Challenges of Living Abroad 06:33 Molly's Expat Life Hack 08:27 Making New Friends 09:19 Boats and Bliss 10:45 The Versatile Phrase: Pura Vida 12:40 Making the Most of Expat Life 13:10 A Thank You Message and Call to Engage

Summary: Molly, an American expat living in Costa Rica, shares her journey of moving abroad and the reasons behind it. She was motivated by a desire to be closer to nature and alleviate chronic pain. Molly's move was accelerated by the COVID-19 pandemic, which forced her to adapt her podcast production business to a remote model. She chose Costa Rica because of her previous connections to the country and the positive experiences she had during a visit. Molly initially faced challenges, including a difficult living situation and a traumatic home invasion, but she persevered and found a safe and welcoming community. She now enjoys the natural beauty and outdoor activities that Costa Rica has to offer. Molly shares her experiences of living in Costa Rica and offers advice for those considering moving abroad. She discusses the challenges of driving in Costa Rica, the importance of learning the local language, and the need to stay visible in your industry when working remotely. Molly also talks about her visits back to the US, the impact of the January 6th insurrection in DC, and the political climate in Costa Rica. She advises taking it slow when moving abroad, joining local crime groups for accurate information, and envisioning your perfect day to make it a reality. Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Takeaways: Moving abroad can provide opportunities for a better quality of life and a fresh start. Adapting to remote work can open up new possibilities for living in different countries. Building a supportive community is essential for a successful expat experience. Living in a foreign country requires an open mind, cultural sensitivity, and an understanding of local customs and laws. Exploring nature and engaging in outdoor activities can enhance the expat experience. Driving in Costa Rica can be challenging due to narrow and windy roads, but it is less stressful than other transportation options. Learning the local language is important for immersion and understanding the nuances of the culture. When working remotely, it is crucial to stay visible and maintain connections with clients and colleagues. Visiting back home is important for business visibility and maintaining relationships. The January 6th insurrection in DC had a significant impact on Molly's perspective and she believes it signifies the end of an era in America. Sound Bites: "Being closer to nature and a little bit more grounded." "I'm gonna be better at doing everything fully remote than everybody else." "I was drugged and robbed in a home invasion." "There's always a chance you're going to die every time you get in your car because the roads are so narrow and windy." Chapters: 00:00 Introduction and Background 02:53 Motivation for Moving Abroad 06:11 Adapting to Remote Work 09:03 Navigating the Visa Process 12:00 Finding Accommodation 14:52 Initial Impressions of Costa Rica 17:01 Dealing with a Traumatic Experience 19:48 Interacting with the Police and Government 24:07 Settling into a New Community 28:00 Embracing the Natural Beauty of Costa Rica 30:48 Living Abroad: Cultural Differences and Local Laws 31:44 The Importance of Language Learning 33:03 Staying Visible in Remote Work 37:42 The Impact of the January 6th Insurrection 39:40 The Changing City of DC 42:00 The Political Climate in Costa Rica 53:21 Joining Local Crime Groups for Information 56:45 Envisioning Your Perfect Day

Summary: In this conversation, James Doran interviews Mary Martha, an American expat living in Chile. They discuss various topics related to expat life, including favorite places to live, favorite international food, favorite international tradition, favorite thing about living abroad, best homesickness remedy, hardest thing about living abroad, best phrase learned while living abroad, best way to make new friends, and best thing to do in a new city. Mary Martha shares her experiences and insights, providing valuable advice for other expats. Takeaways: Living abroad allows for the opportunity to create a hybrid of cultures and develop an international mindset. When feeling homesick, it can be helpful to connect with your culture through food, calls with friends or family, or watching familiar movies. Exploring a new city by walking and observing people can be a great way to familiarize yourself with the surroundings. Making new friends as an expat requires putting yourself out there and being open to meeting different people. Journaling and checking in with yourself daily can help navigate the challenges of expat life and celebrate small wins. Sound Bites "Living abroad allows for the opportunity to create our own kind of hybrid of cultures." "Connect with your culture through food, calls with friends or family, or watching familiar movies." "I love exploring a new city by walking and just observing people." Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction 04:16 Creating an International Mindset 05:09 Coping with Homesickness 12:21 Exploring a New City 14:50 Navigating the Challenges of Expat Life

Summary: Mary Martha shares her experience of moving to Chile and living as an expat. She initially wanted to learn Spanish and chose Chile as her destination. She had a family friend living there, which made the decision easier. Mary Martha entered Chile with a tourist visa and later applied for a temporary work visa. She started teaching English and later transitioned to working at a digital marketing company. Mary Martha found it challenging to learn Spanish as many people wanted to practice their English with her. She also noticed that Chileans tend to hold onto their high school friends, making it difficult to integrate into social groups. In this conversation, Martha shares her experiences of living abroad in Chile for the past eight years. She discusses the challenges she faced, such as language barriers and cultural differences, as well as the rewards of immersing herself in a new culture. Martha emphasizes the importance of self-care and prioritizing personal values while living abroad. She also offers advice for those considering a move abroad, encouraging them to be compassionate with themselves and to focus on their own well-being and growth. Takeaways: Choosing a destination with a personal connection can make the transition easier Learning the local language can be challenging when people want to practice their English with you Integrating into social groups can be difficult in a country where people tend to hold onto their childhood friends Living abroad can be both challenging and rewarding, with language barriers and cultural differences being common obstacles to overcome. Prioritizing self-care and focusing on personal values are essential for a fulfilling experience abroad. It is important to be compassionate with oneself and to give oneself grace when it comes to career growth and personal development. Building a community and making deep friendships takes time, and it is okay to prioritize personal well-being and maintain connections with friends and family back home. Defining and aligning with personal values can guide decision-making and lead to a more fulfilling life abroad. Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Sound Bites: "I really wanted to learn Spanish" "Teaching English felt like the most flexible option" "It can be hard to enter a group that has their core group of friends" "Being in the, I think also" "This might just be cultural" "We met at a barbecue, which they call a cello" Chapters: 00:00 Introduction and Connection with the Host 01:12 The Inspiration for Moving Abroad and Choosing Chile 05:05 Visa Process and Teaching English in Chile 12:18 First Impressions and Settling into Life in Chile 24:04 Finding Permanent Accommodation and Social Life 28:49 Transitioning to a Chilean Company and Language Learning Challenges 36:52 Navigating Language Barriers and Cultural Differences 38:16 Meeting Chilean Friends and Partners 41:38 Building Relationships and Making Connections 43:08 Professional Life and Language Use 44:05 Exploring South America and Travel Experiences 46:27 Maintaining Connections with Friends and Family 49:49 Balancing Social Life and Personal Well-being 55:05 Career Growth and Personal Development Abroad 58:32 Prioritizing Self-Care and Personal Values 01:08:31 Aligning with Personal Values for a Fulfilling Life Abroad

Summary: In this quickfire questions section of the podcast, James asks Aleksandra about her experiences living abroad. They discuss her first place of living, favorite international food, favorite international tradition, best thing about living abroad, homesickness remedy, hardest thing about living abroad, best phrase learned abroad, making new friends, exploring new cities, and expat life hacks. Find the amazing literature Aleksandra has produced about her travels here: https://www.amazon.com/s?k=sasha+borya And go listen to Aleksandra Fayermans podcast "Teach a man to think" - https://open.spotify.com/show/6RBmguRAMopo82hqzFP1j0?si=cfb1756cb16346c8 Takeaways: Living abroad can make you feel more comfortable and at home than in your own country, especially if the culture and food are similar. Trying different international foods and experiencing local traditions can be exciting and enjoyable. Living abroad allows you to break out of your routine and be more present in the moment. Watching reality TV shows can help alleviate homesickness and make you feel connected to your home country. The language barrier can be one of the hardest aspects of living abroad, as it can make communication difficult and make you feel like an outsider. Making new friends while living abroad involves being open, interested in others, and positioning yourself in places where you can naturally connect with people. When visiting a new city, exploring local supermarkets and engaging in everyday activities can provide a more authentic experience than focusing on tourist spots. Expats should build a community of like-minded individuals but also push themselves to step out of their comfort zones and take advantage of the opportunities and experiences available in their new location. Chapters: 00:00 Introduction 01:03 Experiencing Home Away from Home 01:59 Savoring International Flavors 02:30 Embracing New Traditions 03:23 Breaking Free from Routine 04:21 Finding Comfort in Familiarity 04:51 Navigating the Language Barrier 06:30 Building Connections Abroad 07:29 Exploring Cities Like a Local 08:29 Thriving as an Expat Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat.

Summary: Aleksandra shares her experiences living abroad, starting from her childhood move to the US and her travels across various countries. She discusses the challenges of obtaining visas, the decision to sell everything and live a nomadic life, and the importance of being present and enjoying the experiences. She talks about her impressions of different countries, including Japan, South Korea, China, North Korea, and Malaysia. Aleksandra emphasizes the need to form one's own opinions about a country and not rely on stereotypes or preconceived notions. In this conversation, Aleksandra shares his incredible journey of living abroad and traveling to various countries. He talks about his experiences in North Korea, Taiwan, Malaysia, Singapore, Azerbaijan, Georgia, Turkey, Moldova, and Spain. James emphasizes the importance of being present, letting go of expectations, and embracing different cultures. He also discusses the benefits of house sitting and provides advice for those considering a similar lifestyle. Aleksandra is a life transformer and mentor, helping others through mindset shifts and personal transformations. Find the amazing literature Aleksandra has produced about her travels here: https://www.amazon.com/s?k=sasha+borya And go listen to Aleksandra Fayermans podcast "Teach a man to think" - https://open.spotify.com/show/6RBmguRAMopo82hqzFP1j0?si=cfb1756cb16346c8 Takeaways: Living abroad can be a transformative experience that allows for personal growth and self-discovery. It is important to form one's own opinions about a country and not rely on stereotypes or preconceived notions. Obtaining visas can be a challenging process, but it is possible to navigate through it with research and planning. Being present and enjoying the experiences is more important than focusing on work or other obligations. Exploring supermarkets and trying local foods can be a fascinating way to immerse oneself in a new culture. Language barriers can be overcome through gestures, smiles, and a willingness to communicate. Every country has its own unique qualities and it is important to approach each one with an open mind and curiosity. Be present and let go of expectations when living abroad and traveling Embrace different cultures and understand that what may seem strange or different is just a part of their culture Consider house sitting as a way to travel and experience different places Sound Bites: "I was feeling really unchallenged, unfulfilled, and kind of everything I've been dealing with my whole life just kind of came crashing down" "We took the risk and actually like made the step first before we got the blessing" "I don't know what's in Japan. I don't eat sushi. I don't eat ramen. I don't watch anime. Like it didn't really speak to me" "We loved Malaysia so much, even being there during monsoon season." "There's some aspect that is just so liberating when you're in a place like that." Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction and Background 05:24 Section 1: Getting There 23:59 Section 2: Being There 44:31 Choosing a Flight and Unexpected Changes 45:29 Embracing Malaysia During Monsoon Season 48:19 The Liberating Experience of Cambodia 52:02 Dubai: A Unique Middle Eastern City 58:29 Believing in the Journey and Trusting the Process 01:21:08 Letting Go of Expectations and Embracing Different Cultures 01:27:18 Celebrating Diversity and Finding Your Purpose

Summary: Deborah answers quickfire questions about her life abroad, including her favourite place, international food, and traditions. She also discusses the benefits of living abroad, the challenges of maintaining friendships, and the importance of being a friend. Deborah shares her favourite phrase and offers advice for expat life. Find Deborah here! https://deborahdahab.com/ Takeaways: Living abroad allows for the opportunity to cherry-pick the best aspects of different cultures and create a unique way of being. Food is a powerful remedy for homesickness and can evoke childhood memories. Maintaining friendships while living abroad requires effort and nurturing. Being a friend and offering support is the best way to make new friends. Knowing the purpose and goal behind your actions is important for a fulfilling expat life. Sound Bites: "Cherry picking my own culture" "Porcilas moscas, just in case" "Always know your what for" Chapters: 00:00 Introduction and Quickfire Questions 02:04 Favorite International Food 03:03 Favorite International Tradition 05:46 The Joys of Living Abroad 07:11 Challenges of Living Abroad 08:11 Favorite Phrase Learned Abroad 09:38 Making and Maintaining Friendships 10:38 Enjoying the New City 11:08 Advice for Expat Life 11:36 Closing Remarks

Summary: Deborah, an expat coach and geocultural psychologist, shares her experiences of living abroad and helping others navigate the challenges of expat life. She has lived in multiple countries, including Brazil, the US, France, Spain, and Portugal. Deborah initially moved abroad for study and later for work and love. She emphasizes the importance of understanding cultural nuances and communication styles when living in a new country. Deborah's own struggles and realization led her to pursue a master's degree in intercultural psychology and start her own business to help other expats. James Doran shares his experiences living in different countries, including the UK, Spain, France, and Portugal. He emphasizes the importance of aligning your goals with the location you choose to live in and seeking support and resources to navigate the challenges of living abroad. He also highlights the value of creating a community and building friendships with people from different cultures. James offers assistance to expats through his Expat Journey Program, which provides a roadmap for preparing for and adjusting to life in a new country. Find Deborah Here: https://deborahdahab.com/about/ Takeaways: Living abroad can be a wonderful and daunting adventure, requiring preparation and adjustment. Understanding cultural nuances and communication styles is crucial for a successful expat experience. Language barriers and differences in professional etiquette can pose challenges in adapting to a new country. Seeking support from local communities and building relationships can greatly enhance the expat experience. When choosing a location to live abroad, consider how it aligns with your goals and what you want to achieve in life. Seek support and resources to navigate the challenges of living abroad, such as language barriers and cultural differences. Create a community and build friendships with people from different cultures to enhance your experience and provide a support network. Prepare for your move abroad by creating closure, deciding where to live, and seeking resources to help you adjust to your new location. Sound Bites: "I help people not only navigate the afterwards, but also prepare for the move abroad." "There's no one place that is a home country. It's hard to pinpoint where you feel at home." "Being on a student visa, in order to stay there holding a Brazilian passport, I would have had to find a job and have a company sponsor my work visa." "No matter where you are, there's going to be good days, bad days, marvelous days, you know, horrible days." "Is it taking me closer to where I want to be or not? Or is it taking me further away? Or am I just standing still?" "Being kind to yourself is probably a lesson we can all learn." Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction and Background 02:16 Reasons for Moving Abroad 06:06 Early Life in America and Return to Brazil 07:29 First Adult Experience Living Abroad in the UK 21:24 Life in Portugal and Starting a Business 22:20 Living in the UK and France 26:04 Experience in Spain and Love for Barcelona 31:12 Dreaming of Living in Barcelona 34:59 Expectations vs Reality of Living in Barcelona 39:48 Staying Connected with Family and Building a Community 46:58 Aligning Goals with Expat Destinations 50:14 Advice for First-Time Expats

Summary In this quickfire questions episode, James Doran asks Delicia about her favourite place to live, favorite international food, favorite international tradition, best homesickness remedy, the hardest thing about living abroad, best phrase learned while living abroad, best way to make new friends, best thing to do in a new city, and best expat life hack. Takeaways: Living in Santa Cruz, California is Delicia's favorite place she has ever lived because of its location by the ocean and in a redwood forest. Raclette is Delicia's favorite international food, particularly the Swiss style with the giant cheese and scraping it onto veggies. Delicia loves the Christmas markets in Europe and the magical feeling of joy they bring during the holiday season. The people and genuine connections are the best things about living abroad for Delicia. The hardest thing about living abroad for Delicia was missing her mom and the difficulty of communication due to time zones and lack of video calling. Delicia's favorite phrase learned while living abroad is 'good on ya' from Australia. Making new friends is easier when traveling alone and being open to genuine connections. Delicia enjoys exploring her new city by visiting farmers markets, taking walks along the beach, and going downtown where there's always something to do. The best expat life hack for Delicia is to keep connections with friends and family back home while also being open to new experiences and connections abroad. Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction and Purpose of Quickfire Questions 01:34 Favorite International Food: Raclette 02:49 Favorite International Tradition: Christmas Markets in Europe 05:31 The People and Genuine Connections 07:00 Hardest Thing About Living Abroad: Missing Family 08:47 Best Phrase Learned While Living Abroad: 'Good on Ya' 10:11 Best Way to Make New Friends: Be Open and Genuine 12:03 Best Thing to Do in a New City: Explore and Connect 13:00 Expat Life Hack: Keep Connections and Be Open 13:57 Conclusion Keywords quickfire questions, living abroad, favourite place, international food, international tradition, homesickness remedy, hardest thing, phrase learned, make new friends, new city, expat life hack

Summary: Delicia shares her experience of living in Switzerland after travelling through Europe. She talks about her initial trip to Europe and how she fell in love with Switzerland. Delicia then discusses her decision to move back to Switzerland and the challenges she faced in finding work and obtaining a permit. She also shares her experiences of living and working on a farm and dealing with homesickness and health issues. In this conversation, Delicia discusses her healing journey and the impact of his time in Switzerland. She shares how his experiences in Switzerland, including working on a farm and dealing with homesickness, shaped his perspective on life. Delicia emphasizes the importance of immersing oneself in different cultures while travelling and the power of personal experiences in understanding history and appreciating people's resilience. She also mentions her book, 'Kissing Asphalt,' and provides information on where to find them. Sound Bites: "This is the kind of prelude to your traveling. It's all the things you needed to do before you moved." "I met so many people. I remember my friend Nadine, who I'm also still friends with. Um, she, she had told me before I left, you know, you have so many friends and I'm like, yeah, but you have a lot of friends too." "I made enough in like, I don't know, a couple of weeks to go back to take the flight home." "My healing journey and all the things that I've learned and kind of why I have Crohn's to begin with" "The most depressed I think I've ever been in my life" "It's the kind of accumulation of all those small things which make you think just seek something that's familiar" Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction and Background 02:10 Preparing for the Trip and Traveling through Europe 10:02 First Experience in Bern and Building Connections 20:24 Moving Back to Switzerland and Challenges 22:20 Living and Working on a Farm in Switzerland 23:47 Dealing with Homesickness and Health Issues 25:13 The Healing Journey: Lessons Learned in Switzerland 27:10 Dealing with Homesickness and Cultural Differences 29:05 The Impact of Small Things and Familiarity 31:22 Embracing Different Cultures and TV Shows 33:43 Advice to Younger Self: Patience and Research 39:37 Appreciating the Resilience of People 45:21 Personal Experiences: Understanding History 46:45 The Beauty of Traveling and Sharing Experiences 49:08 Discover 'Kissing Asphalt'

Summary Stephen, a writer who lived in Bangkok, shares his favourite place, food, traditions, and things about living abroad. He also discusses homesickness, the challenges of living abroad, and making new friends. He highlights the best things to do in Bangkok and offers a life hack for expats: learn the language. Takeaways: Living abroad can be an amazing experience, especially during the honeymoon period. Thai food, particularly larb, is a favorite international cuisine. The Thai tradition of the wai, a respectful greeting, is charming. The constant amazement and learning of living abroad is a major highlight. Missing certain foods and the freedom to speak out can be challenging. The impermanence of living abroad and the lack of reliance on the rule of law can be difficult. Learning the language of the country you're living in can greatly enhance your experience. Engaging in conversation and finding common interests are great ways to make new friends. Bangkok offers a vibrant music and comedy scene. The best way to experience a place is to immerse yourself in its culture and language. Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction 02:04 Chapter 2: Favorite Food - Thai Larb 03:22 Chapter 4: Favorite Thing About Living Abroad - Constant Amazement 04:43 Chapter 5: Homesickness Remedy - Missing Certain Foods and Freedom of Speech 06:33 Chapter 6: Challenges of Living Abroad - Impermanence and Lack of Rule of Law 08:52 Chapter 7: Best Phrase Learned - Mai Ben Rai 09:44 Chapter 8: Making New Friends - Finding Common Interests 11:11 Chapter 9: Best Thing to Do in Bangkok - Live Music and Comedy 12:39 Chapter 10: Expat Life Hack - Learn the Language 13:32 Conclusion

Summary Stephen, an American expat, shares his experience of living in Thailand for four years. He initially chose Thailand over the Philippines due to the difficulties of living in the latter. Stephen highlights the ease of living in Thailand, the friendly people, and the diverse expat community. He also discusses the importance of understanding visa requirements and finding a reliable way to manage finances while abroad. Stephen emphasizes the value of learning the local language and immersing oneself in the culture. He found joy in joining writing groups, attending meditation classes, and exploring the vibrant food and entertainment scene in Bangkok. Ultimately, Stephen's strong political beliefs led him to return to the United States. In this conversation, Stephen reflects on his time living in Thailand and discusses the reasons for his move, his involvement in politics, and the cultural differences he experienced. He also shares advice for those considering moving abroad and highlights the affordability and opportunities in Thailand. Takeaways: Living in Thailand offers a comfortable and affordable lifestyle for expats. Understanding visa requirements and finding reliable financial solutions are crucial for long-term stays abroad. Learning the local language and immersing oneself in the culture can enhance the expat experience. Joining expat communities and participating in local activities can help build a social network and make the transition easier. Exploring the diverse food and entertainment scene in the host country adds to the overall enjoyment of living abroad. Personal beliefs and political leanings can influence the decision to stay or return to one's home country. Living abroad can provide opportunities for personal growth and new experiences. It is important to research and understand the culture and cost of living in the country you plan to move to. Maintaining connections with friends and family back home is important, and technology can help bridge the distance. The political and cultural landscape of a country can change over time, and it is important to be aware of these changes. Thailand offers an affordable lifestyle and opportunities for expats. Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  Twitter: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction and Background 01:56 Choosing Thailand as a Destination 06:02 Settling in Bangkok and Exploring Thailand 08:18 Visa Requirements and Financial Management 09:16 Insurance and Healthcare Considerations 10:41 Managing Properties and Belongings 13:02 Preparing for the Move and Informing Contacts 20:05 Language Learning and Embracing the Culture 23:29 Expat Community and Socializing 28:58 Reasons for Staying and Returning Home 29:52 Reflections on Living Abroad in Thailand 30:45 Involvement in Politics and Cultural Differences 32:35 The Affordable Lifestyle in Thailand 34:00 Maintaining Connections with Home 47:03 The Changing Political Landscape 51:43 Advice for Those Considering Moving Abroad 55:28 James Doran's Books on Expat Life in Bangkok

Summary Natasha, a French person who has lived in both the UK and America, shares her favorite places to live, favorite international food, and favorite international tradition. She also discusses the challenges of living abroad and offers tips for making new friends and dealing with homesickness. Natasha emphasizes the importance of staying curious and reaching out to others for support. Overall, the conversation highlights the unique experiences and perspectives gained from living in different countries. Takeaways Living abroad offers the opportunity to experience different cultures and gain new perspectives. Finding local bookstores and exploring botanical gardens are enjoyable activities in a new city. Online communities can be a great way to make new friends, no matter where you are. Staying connected with loved ones through technology can help alleviate homesickness. Doing research before moving abroad is important, but it's also important to be flexible and adaptable. Reaching out for support and talking to others about your experiences is completely normal and helpful. Sound Bites "Any opportunity we have together, regardless of our culture, of our beliefs. Do we get to be together and have a good time and go for it?" "Being that far away from my parents because the visiting you just don't get on the Eurostar and cross over, you know, or just take a train." "Can you hand me the shredded fridge please? Because in my tired brain, fridge sounded closer to fromage." Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  Twitter: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction and Favorite Places to Live 01:22 Favorite International Food and Tradition 04:11 Making New Friends and Staying Connected 09:07 Finding Joy in a New Hometown 11:31 Tips for a Successful Expat Life Keywords living abroad, favorite places, international food, international tradition, challenges, making friends, homesickness, tips

Summary Natasha shares her experiences of moving from France to the UK and then to the US for her studies. In the UK, she pursued a master's degree in digital culture and technology, while in the US, she completed her PhD in humanities. She discusses the application process, language tests, and the cost of education in both countries. Natasha also talks about the cultural differences she encountered and the challenges of adjusting to a new environment. She highlights the importance of socializing and making connections with both international and local students. In this conversation, James and Natasha discuss various aspects of living abroad, including the differences between campus universities and city universities, the process of obtaining residency and citizenship, the challenges of working life in the US, and the experience of being a vegetarian in different countries. They also touch on the importance of finding a balance between exploring new experiences and maintaining familiar hobbies, as well as the differences in political systems between France and the US. Takeaways Moving to a new country for education requires careful planning and preparation, including language tests and visa applications. The cost of education can vary significantly between countries, and it's important to consider scholarships and funding options. Cultural differences can be both exciting and challenging, but making connections with both international and local students can help ease the transition. Living in a university town or city can provide a sheltered experience, and it's important to explore and engage with the local community to get a broader understanding of the country. Socializing and making friends with people from different backgrounds can enrich the overall experience of studying abroad. Choosing a program or job that aligns with your interests and values is important when moving abroad. Feeling homesick is normal and seeking professional help can be beneficial. Maintaining familiar hobbies and interests can provide a sense of comfort and balance in a new environment. The political systems and cultural norms can vary significantly between countries. Being a vegetarian can be easier in some countries compared to others. Finding a balance between exploring new experiences and maintaining familiar routines is key to a successful life abroad. Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod Facebook: https://www.facebook.com/profile.php?id=100089327439022 Instagram: https://www.instagram.com/the.expat.pod/ Twitter: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/ Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters 00:00 Introduction and Background 01:15 From France to the UK: Pursuing a Master's Degree in Digital Culture and Technology 11:52 Navigating the Application Process and Language Tests 24:47 Adapting to Cultural Differences and Making Connections 29:59 Exploring Beyond the University: Experiencing the Real America 38:49 Choosing the Right Program or Job Abroad 43:32 Dealing with Homesickness and Seeking Support 49:46 Finding Balance in a New Environment 57:28 Differences in Political Systems 01:00:41 The Experience of Being a Vegetarian Abroad

Summary Megan discusses her favorite place to live, favorite international food, favorite international tradition, favorite thing about living abroad, best homesickness remedy, hardest thing about living abroad, best phrase she's learned, best way of making new friends, best thing to do in her new city, and her best expat life hack. Takeaways Montpellier, France is Megan's favorite place to live because of its size, diversity, and proximity to the Mediterranean. Megan loves Indian food and has enjoyed it in various countries. Her favorite international tradition is the Paraguayan Easter celebration, which involves making a unique cheesy bread called chippa. Speaking a foreign language and discovering who she is in another language is Megan's favorite part of living abroad. Megan's homesickness remedy is making American treats, particularly pumpkin-flavored dishes. The hardest thing about living abroad for Megan is sorting out the unsaid and understanding cultural nuances. Megan has learned meaningful phrases in Spanish and appreciates their unique translations. Dancing, particularly salsa, is Megan's best way of making new friends in a new place. The best thing to do in Montpellier is to explore the pedestrianized downtown area and enjoy the architecture. Megan's expat life hack is working online, which allows her to take her job with her anywhere. Sound Bites "Montpellier in France, where I live now. Since I've been here for almost five years, that would suggest that I really like it." "I love Indian food." "Paraguayans celebrate Easter by making this really unique cheesy bread called chippa." Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod Facebook: https://www.facebook.com/profile.php?id=100089327439022 Instagram: https://www.instagram.com/the.expat.pod/ Twitter: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/ Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters 00:00 Favorite Place to Live: Montpellier, France 01:33 Favorite International Food: Indian Cuisine 04:17 Favorite Thing About Living Abroad: Speaking a Foreign Language 05:16 Best Homesickness Remedy: Making American Treats 06:12 Hardest Thing About Living Abroad: Sorting Out the Unsaid 07:58 Best Phrase Learned: Cada Loco Con Su Tema 09:21 Best Way of Making New Friends: Dancing 10:17 Best Thing to Do in Montpellier: Explore the Pedestrianized Downtown 11:35 Expat Life Hack: Working Online

Summary Megan shares her experiences of living in different countries, including Paraguay, Spain, France, and the United States. She discusses her motivations for leaving the US, such as feeling unsafe and a passion for languages and cultures. Megan talks about her journey of learning Spanish and French, studying abroad, and eventually moving to France. She also shares her experiences in the Peace Corps in Paraguay and the challenges of living in a rural area. Megan emphasizes the importance of cultural immersion and finding common interests, such as dancing, to connect with locals. Megan shares her experiences living abroad, including her time in Paraguay with the Peace Corps and her current life in France. She emphasizes the importance of cultural exchange and making local connections. Megan also discusses the differences she has noticed between the United States and other countries, such as healthcare accessibility and cultural norms. She offers practical advice for those considering living abroad, including checking visa requirements and learning basic phrases in the local language. Megan concludes by highlighting the enriching nature of travel and the importance of empathy and understanding different perspectives. Takeaways Living abroad can provide a better quality of life and opportunities for personal growth. Learning a new language and immersing oneself in a different culture can be challenging but rewarding. Studying abroad and participating in programs like the Peace Corps can provide valuable experiences and connections. Finding common interests, such as dancing, can help bridge cultural gaps and connect with locals. Living abroad provides unique opportunities for cultural exchange and personal growth. Making local connections and immersing oneself in the local culture enhances the experience of living abroad. Understanding and respecting different cultural norms and perspectives is essential. Practical considerations, such as visa requirements and language learning, are important when moving abroad. Traveling and experiencing different cultures fosters empathy and a broader worldview. Sound Bites "Living in drastically different places...you start to realize that that's you." "Dance is a language...much like a language, a dance has rules that you have to know." "I learned about environmental law rather than about Spanish culture." "The richest experiences are when you make local connections." "The biggest culture shocks for me are economic ones." "The French are notoriously direct in their language and speaking style." Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  Twitter: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction and Background 17:08 First Impressions and Immersion in Different Cultures 32:30 Preparing for and Living in Paraguay 38:20 The Power of Cultural Exchange and Local Connections 42:57 Navigating Differences in Healthcare and Cultural Norms 53:49 Practical Tips for Living Abroad 01:09:43 The Enriching Nature of Travel and Understanding Different Perspectives