This is Babe Philosophy, a podcast where questions matter more than answers, where liminal spaces are revered, and where magic is practical. Hosted by Meli Wolf and Liv Wickedly.

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DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

Pod Ep Show NotesDOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.comFrom this episode's guest, Elizabeth Ralph:We'd love to gift you and your team and your audience a free month of our SI Club (normally $17/month), which includes investing tools, money teachings, and community support.

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.comJOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.comJOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.comJOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.comJOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.comJOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.comJOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.comJOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.comJOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call

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Download The Power of Too Much, the modern-day grimoire that helps you reclaim your intensity, your magic, and your voice.

SUMMARYIn this episode of Babe Philosophy, Meli and Liv engage with Jordyn Milbrath, a quantum health coach, to explore the intricate relationship between quantum physics and medicine. They discuss how emotions impact physical health, the importance of following one's heart, and the potential for healing through intention and energy. The conversation delves into the heart's intelligence, generational emotional patterns, and the significance of visualization in both athletics and healing. Jordyn emphasizes that individuals are not bound by their genetic destinies and can change their health outcomes through emotional awareness and energetic practices.CONNECT with JordynInstagram: https://www.instagram.com/jordyn.milbrath/Website: https://chasingjo.com/ABOUT JordynJordyn is a Quantum Health Coach currently pursuing a PhD in Natural Medicine. Founder of Numara Wellness, Jordyn integrates Quantum Physics and Quantum Biology into health and wellness, allowing people to access their highest potential. Through her advanced studies, she has developed a groundbreaking protocol that targets the root energies of various skin conditions at a quantum level, with the intention of true, lasting healing. Her approach is holistic, intuitive, and designed for simplicity—empowering clients to do less while addressing more. Jordyn works with individuals facing a wide range of health concerns; from acute to chronic, brain fog to high-performance athleticism, prioritizing the cultivation of awareness around each person's unique health potential.TAKEAWAYSQuantum medicine bridges Eastern and Western practices.Emotions can significantly impact physical health.The heart has its own intelligence and needs to be honored.Intention plays a crucial role in healing.You can change your genetic destiny through emotional work.Visualization is a powerful tool for athletes and healers alike.Chronic illnesses may stem from unaddressed emotions.Safety and trust are essential for emotional healing.Feeding your mind with positive content is vital for well-being.Abundance mindset requires emotional and mental alignment.CHAPTERS00:00 Introduction to Quantum Concepts03:29 Bridging Eastern and Western Medicine06:14 The Role of Emotions in Quantum Healing09:25 Understanding Organ Emotions and Health12:37 The Heart's Intelligence and Its Impact15:35 The Power of Intention in Healing18:27 Emotional Suppression and Its Consequences21:24 Generational Patterns and Emotional Healing24:33 The Importance of Feeling Emotions27:06 Understanding Emotional Safety and Trust29:06 The Power of Presence in Athletic Performance30:31 Visualization and Healing in Sports33:25 Embodiment and Quantum Leaping36:06 Navigating Tower Moments and Frequency Shifts38:53 The Intersection of Quantum Medicine and Personal Growth40:49 10X Energy: The Leap to Abundance43:48 Scarcity vs. Abundance Mindset45:25 The Role of Identity in Healing and Growth48:37 Addiction, Identity, and the Fear of Change51:00 Feeding the Mind: The Impact of Media on Mental Health55:20 Outro

SummaryIn this conversation, Liv and Meli explore the concept of courage, discussing its true essence beyond traditional notions of bravery. They share personal stories of facing fears, the importance of self-trust, and how courage often feels like fear in the moment. The dialogue emphasizes the significance of emotional experiences and the journey of self-discovery, highlighting that true strength comes from embracing vulnerability and radical accountability.TakeawaysCourage is often misunderstood as only being about grand gestures.Strength can manifest in many forms, not just physical.Courage is about sitting with feelings of fear and weakness.True courage often feels like fear in the moment.Letting go of external validation is a courageous act.Self-trust is essential for embracing courage.Fear can serve as a compass guiding us to our true worth.Emotional experiences are subjective and can be managed.Radical accountability is necessary for personal growth.Courage is a precursor to developing true strength.Sound Bites"What the fuck is courage anyway?""Fear is my compass.""You're worth it, you can do it!"Chapters00:00 Understanding Courage: A Deep Dive07:58 The Journey of Letting Go15:05 Facing Fear: The Path to Courage20:23 Embracing Fear as a Compass23:27 The Emotional Landscape of Fear26:23 Outro(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

SummaryIn this episode, Meli and Liv delve into the complexities of boundaries, exploring why they are often difficult to establish and maintain. They discuss personal experiences, the evolution of their understanding of boundaries, and the importance of self-boundaries. The conversation highlights the challenges of navigating relationships while upholding personal boundaries and reframing the concept of 'no' as a loving act. The hosts emphasize the significance of making hard choices for long-term ease and the transformative power of boundaries in fostering healthier relationships and self-empowerment.TakeawaysBoundaries are essential for self-love and respect.Understanding the distance at which you can love others and yourself is key.Saying no can be a loving act, not a punitive one.Upholding boundaries requires responsibility and commitment.The evolution of boundaries can lead to a more flexible understanding.Self-boundaries are crucial before setting boundaries with others.Navigating relationships often involves pushback when establishing boundaries.Clarity in boundaries fosters healthier relationships.Making hard choices now can lead to an easier life later.Finding peace in boundaries is about embracing conflict and truth.Sound Bites"My boundaries are my power.""If I take the easy way out, my life will be hard. If I make the hard choice in integrity, my life will be easy.""Peace does not come from silence."Chapters00:00 Understanding Boundaries: The Foundation12:23 The Challenges of Upholding Boundaries20:35 Navigating Relationships and Boundaries31:35 The Ripple Effect of Setting Boundaries32:33 Upholding Boundaries: The Challenge35:12 Reframing 'No' and Space as Positive37:45 Navigating Codependency and Boundaries40:49 The Hard Choices for Easy Living49:30 Creating New Identities Through Boundaries52:06 Starting with Internal Boundaries56:02 The Magic of Finding Your Voice59:00 Outro(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

SummaryIn this episode, Liv and Meli explore the concept of the mother wound, discussing its implications on personal relationships and self-identity. They celebrate Meli's engagement and transition into a deep conversation about the archetype of motherhood, the distortions that arise from it, and the importance of understanding attachment and detachment in nurturing roles. The discussion highlights the challenges of over-giving, control, and the need for boundaries, while also emphasizing the cyclical nature of motherhood as seen in the natural world.TakeawaysMeli is engaged, celebrating a significant personal milestone.The mother wound refers to the distortion of mother energy, not limited to biological mothers.Mothering can be expressed in various roles beyond traditional motherhood, including teachers and caregivers.Over-giving often leads to resentment and unhealthy boundaries in relationships.Control issues can stem from a distorted mother wound, impacting relationships negatively.The cycle of attachment and detachment is crucial for healthy mothering.Nature exemplifies the balance of creation and destruction in motherhood.Recognizing the mother wound can help in healing generational trauma.Healthy detachment is essential for personal growth and relationships.The journey of understanding motherhood is ongoing and requires self-awareness. Chapters00:00 Engagement Announcement and Personal Growth02:38 Understanding the Mother Wound05:40 The Impact of Mothering Archetypes09:33 Over-Giving and Boundaries14:35 Control and Attachment Issues19:49 The Cycle of Attachment and Detachment24:44 Recognizing Patterns and Healing30:49 The Evolution of Motherhood37:16 Outro(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

SummaryIn this episode of Babe Philosophy, Meli and Liv explore the complex question of whether one is a good person. They discuss the nuances of intention versus conditioning, the importance of embracing one's shadow self, and the need to integrate perceived 'bad' traits to foster personal growth. The conversation emphasizes that the pursuit of goodness can often lead to self-limiting beliefs and that true authenticity comes from accepting all aspects of oneself.TakeawaysThe desire to be a good person is nuanced and complex.Intention behind actions is more important than societal definitions of goodness.People-pleasing can stem from the need for external validation.Embracing our shadow self allows for personal growth and authenticity.Being a good person doesn't mean being perfect; it's about learning from mistakes.The traits we label as 'bad' can be integrated for personal success.Energy is neutral; it's how we use it that matters.The pursuit of goodness can sometimes hinder genuine connections with others.Self-acceptance includes acknowledging our flaws and imperfections.Redefining what it means to be a good person can lead to a more fulfilling life.Chapters00:00 The Pursuit of Being a Good Person10:04 Understanding Good and Bad Within Us19:43 Integrating Our Shadow Traits24:32 The Liminal Space of Self-Reflection25:21 Outro(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)