Dare, Share, Create - The Podcast with Elisabeth Valentine

Happy New Year!    Today we talk about why New Years Resolutions and goals often don't work, and a simple way of setting powerful, realistic goals that connect deeply to the juicy things you REALLY want! Elisabeth also takes you through her Review, Re-set and Re-imagine workbook, which you can get for FREE if you email her at elisabeth@elisabethvalentine.com or connect with her on instagram @elisabethvalentine_ 

Some thoughts on Christmas, hope, love and compassion... And on how to have faith in the unseen reality of the future you want to create!  And you get a little musical gift for you at the endHow can you choose YOU? Care for you, whilst caring for everyone else too? What does your heart yearn for? And how can you make it happen? Email elisabeth@elisabethvalentine.com to get the FREE workbook for the Review, Re-imagine and Reset for next episode... Follow @elisabethvalentine_  on instagram to see the music video for Santa Baby and much more 

Deep conversation this week with guest Zenna Grundtvig.  Zenna has a background in Psychotherapy, and has studied dancing for more than a decade as well as many years dedicated studying Iyengar Yoga, Permaculture and Herbal medicine.Zennas work is to assist you in a deep reflection of how you are right now in this world, your body and your relations - And the tool you are using together is being present and observant of your feelings and sensations.She support people in feeling themselves again. We talk about - The mind - body connection- shoving things down when you should be releasing them- How illness or tragedy can be a "free pass" that lets you say no. But how can you learn saying no and being authentic, without having to have tragedy / illness being an excuse?- Displacing emotions- Art, music, dance and creativity and what problems can happen when you let the "performance" be the main goal.- Truth and speaking it! - Rediscovering joy, lightness and just being you! Find Zenna on instagram here @zennagrundtvigConnect with Elisabeth at @elisabethvalentine_ or by emailing elisabeth@elisabethvalentine.com 

On today's solo episode you get a powerful tool for curating the future. Using science-based visualisation + handwriting + energy & emotion in Elisabeth Valentine's Future Diary tool, you can create the dreams-scenario of any future event, and watch the magic unfold. This is especially useful if you're nervous or fearful of something then you can re-write the story before it happens, so you can go into it, feeling confident because you've already done it successfully in your mind and on paper! Email your experiences with this to elisabeth@elisabethvalentine.com or send a pm or comment on Instagram at @elisabethvalentine_

Today's guest is Helen Williams. Former successful corporate events manager and sales exec turned property-invester, entrepreneur, key-note speaker, coach and podcast host. She's the founder of HEW- Helping entrepreneurs Win, a thriving coaching business. Helen is known for her tough-love, and we talk about excuses and how to banish them, backing yourself, having a vision and owning who you are and your unique greatness! Find Helen here: Instagram: @Hew_coachingWebsite: Helpingentrepreneurswin.com

In todays episode Elisabeth shares the importance of measuring your progress, if you're to succeed with your goals!  Things mentioned in the podcast- If you want a FREE copy of Stephanie and Nicky Taylors bestseller "Rent 2 Rent Success" as mentioned in episode 41, leave a 5 star review of the podcast and send a screenshot of it to support@rent2rentsuccess.com - UK listeners onlyIf you want Elisabeth's "Review, Re-imagine & Reset" PDF workbook for FREE, email info@elisabethvalentine.com  The dog breeder instagram mentioned is @nicholberrygoldens And follow Elisabeth at @elisabethvalentine_

On today's podcast we've got Inspiring Person of the Year - Stephanie Taylor as a guest. She's a bestselling author,  property investor, co-founder of award winning property management and development company HMO Heaven and Co-founder of Rent 2 Rent Success, which helps people getting started in property.  To get Stephanie and Nicky's Taylors No. 1 bestselling physical book " Rent 2 Rent Success" for FREE ( for UK listeners only) Leave a 5 star review of this episode of Dare, Share, Create, take a screenshot of the review and email it to support@rent2rentsuccess.com to arrange getting a free copy sent to you. You can also get access to the FREE property masterclass at www.rent2rentsuccess.com/DSC Follow Stephanie on Instagram @stephanietpropertyShownotes: 05.45: Her story- How do you live? Am I living my life as if my mum or my job is more important? 06.30: Live in my values. Who do you want to be? 09.00- What Rent to Rent is! 14.20 - Ethical ways to make money! 14.45: When you have Value to offer, you should get value back! 16.00: Accommodation and education trust! Leaving a legacy Our surroundings play a massive 17.10: Gratitude. A life she couldn't have imagined17.30: Audio- book coaching 21.00: We don't know how much knowledge we actually have…27.48: Mindset! 29.00:  Believe bigger, Be bolder, be a gamechanger! Speak to our future self! 30.47: Write a letter from your younger you to your present you :-) Ask advice from your future self31:30: 5 Year exercise…  33.00: Life Class34:00: How we speak to ourselves!  Your relationship with yourself is essential and can either make life easy or hard!  

What do you want? Do you even know? How often do you ask yourself this essential question? Leaving comfortable, ok, fine situations are so much harder than leaving terrible ones. Elisabeth shares a story of cross-roads, dark nights of the soul and ultimately leaving an absolutely comfortable, lovely job for an insecure path, that ultimately lead her to her dreams... Let Elisabeth what YOU want on Instagram @elisabethvalentine_ or email at hello@elisabethvalentine.com 

On today's podcast Elisabeth speaks with Sebastian Bates, Entrepreneur, Founder of " The Warrior Academy" a global Martial arts organisation, host of " The Warrior Academy Podcast" and best selling author of The Warrior Method and his new book "Not a Victim- Enable your child to break through bullying and develop a black Belt in resilience for life! Contact Sebastian here: SebastianBates.comInstagram @seb.batesNot A Victim -"Not a Victim- Enable your child to break through bullying and develop a black Belt in resilience for life! Click HEREMinutes:  03.00 mins: Sebastians personal story about bullying- How he and his company  works with children and their parents to mentor them on how to deal with bullying - How bullying can make or break a child's character10 mins: How parents can arm themselves with tools to mentor their child- Perception is key - The steps to overcome bullying23 mins: Cyber -bullying, online reputation and dealing with trolls 30 mins: How Sebastian acted quickly and pivoted to transform his business in lockdown! 33 mins: Extreme sports athelete 35 mins: Worst case scenario exercise 43 mins: 3 pieces of advice for living extraordinary life

Do you feel comfortable when you win? When you're no. 1? In this solo-episode Elisabeth tells a story about winning and the negative emotions that accompanied the win. Ultimately revealing fears, beliefs and thought-patterns... Most of the time we don't really know what stops us from doing certain things, going for the win, being comfortable with achievements, success and wins. It's only when you investigate what lies beneath the surface, we can address and re-program these thoughts and beliefs. Listen and notice what thoughts and beliefs comes up for you around winning and succeedingContact info@elisabethvalentine.com Instagram @elisabethvalentine_

On today's episode Elisabeth talks to Lou Hamilton. She  is an artist, award-winning filmmaker and author of the books Brave New Girl- How to be fearless, Fear Less and her upcoming book is very appropriately to this podcast called Dare to Share! She's also the host of Brave New Girl Podcast and the founder of Silk Studios. Lou helps people re-frame their stories in an empowering way, so they can inspire others and grown their brand and positively impact the world. We talk about: 4.00: Re-inventing yourself and re-connecting to creativity when the kids fly the nest6.00: The Creation of Brave New Girl12.45: Creativity and self-expression with social impact at the forefront16.00:  Fear and how we can't let it guide us vs hope18:00: Sustainable planet and  Safeguarding the earth for 7 generations ahead and how we can all do our little parts, which will create a better future29.00: Art and striving for more34.00: Dare to Share and the power of our story50.00: Love Here's links to Lou's information  @brave_newgirl @Louhamiltonart @Silkstudio_swww.silk-studios.co.uk

Season 3 is here, and in the premiere you get a little teaser of the guests and topics to come in this season, Then Elisabeth shares a story and lessons from a dangerous encounter: - Why shedding your old skin is require for growth- Why you can't wait for "some day" or "one day" to change!- Why danger can be positive- Why you should have some contingency plans in place, if you're gonna live your best, most inspired and fulfilled life. You can't make the biggest positive impact in the world, if you live in chaos trying to survive- Why dis-connecting is essential, in order to re-connect with our true nature, and the fact that we're all connected to each other and everything on the planet. and so much more... As always you can connect with Elisabeth by writing to hello@elisabethvalentine.com or on Instagram at @elisabethvalentine_ or LinkedIn 

Sometimes the only way forward is to retreat. In daring to go after our dreams, sharing our gifts with the world and creating the life we want, we can get so caught up in working, hustling, striving and achieving 24-7, that we forget that rest is an essential part of the work. Rest and retreating gives you an overview, clarity and renewed energy, passion and purpose. What are you going to do to  fill -up your fuel-tank so you have the energy and inspiration needed? That is theme of the season 2 finale of this podcast. Elisabeth will be back with season 3 in the beginning of Autumn Stay in touch on instagram @elisabethvalentine_ or email elisabeth@elisabethvalentine.com 

" You'll only be criticised by people doing less than you" is a common saying in the entrepreneurial space. Is this actually true? In this episode, Elisabeth talks about how peoples critique, advice and opinions about what you do, your dreams and how you live your life, is nothing more than opinions. How to discern who to take criticism from by asking some deep, qualifying questions, and how we all chose the reality we want to live inIf you want the guided meditation mentioned at the end, please let Elisabeth know by either emailing at elisabeth@elisabethvalentine.com OR message on Instagram at @elisabethvalentine_ 

In this solo-episode Elisabeth discusses a method to finding out what boxes you need ticked in order to feel like you're truly thriving. How we shouldn't fall pray to someone else's vision of success and happiness, but instead do what makes US feel fulfilled. And you can chose to do more than 1 thing, and you can change your mind and chose again. It's ok and part of life and growingWhy you shouldn't expect that a job, a partner or a friend can tick every single box, but instead figure out which boxes gets ticked where, and where you might need to add something different or new to your life, so you feel happy and fulfilled all round... Connect with Elisabeth on Instagram @elisabethvalentine_ or email elisabeth@elisabethvalentine.com 

In this episode my guest is Mason Dyson Roberts, an entrepreneur,  a former Mixed Martial Arts athlete and now a Men's holistic performance coach, and speak and coach in companies like Apple, Marvel and Coming from an inner London tough upbringing, Mason shares his story of going from  living a life that often felt like a struggle, is supposed to be hard, feeling low, stressed and burnt out is normal and you're supposed to get on with it. But for the past 10 years he's done the work on himself to liberate himself from those beliefs and has transformed his life and now helps others do the same. In this conversation we talk about - The mindset of men and their biggest fears and challenges. - struggles being an opportunity to change-How to overcome overthinking and worrying - Equality between men and women- Masks, facades and hiding who we really are- External vs internal validation- Vulnerability Find Mason on instagram @masons_mindset_  or on LinkedIn at Mason Anthony Dyson RobertsHere's the link to the Alan Watts video about falling in love 

In today's solo episode Elisabeth talks about helping your future self. Especially the future selv who might be tired, stressed out, overwhelmed or have used up all their decisions for the day..." If you're always ready, you never have to GET ready!" Are you ready to take it to the next level? Or do you need to do some prep, so you can say YES when the opportunities arrive?  Be the person today, your future self will thank you for exercise: 1) Visualise the ideal future scenario you want. Could be in your career, in your business or in your personal life 2) Knowing what you know about yourself and your business, where are the biggest pitfalls? 3) What fail-safe's can you build in, so you set your future self up for successCome follow on instagram @elisabethvalentine_ or email at Elisabeth@Elisabethvalentine.com 

Today's Guest is Jo Valentina Sinclair. A Spiritual Business Mentor & Mindset Coach and radio DJ. She is the founder of Create Your Own Story - a coaching business empowering high vibe, conscious, female business owners, to change the stories they are telling themselves, about money, confidence & self worth, to create deep transformations in their life and business using a soulful blend of the metaphysical principles of success.In today's episode we cover everything from- metaphysical principles of success -  the difference between masculine and feminine energy in business- why most business and marketing strategies won't work- External vs internal validation And so much more... Jo has a free money manifesting mp3, that you can get access to hereHer private facebook group Kickstart and elevate your Coaching / Consulting business is here 

Why is it so difficult to say no? In this solo episode, Elisabeth shares a couple of situations from her own life both personal and professionel, and reflects on why we say yes, when we really mean no. Why we should all say no when we mean no, and yes when we mean yes.  When you "feel" a no, is it fear or intuition talking to you. and how to discern that for yourself.By saying NO to the wrong things, we make space to say YES to the right things...  Follow Elisabeth on Instagram at @elisabethvalentine_ and email her at Elisabeth@elisabethvalentine.com...

On today's episode Elisabeth talks about control, choices and being true to yourself...  Even when we don't have control over external circumstances, we ALWAYS have control over the story we tell ourselves about it. Growing up being "down-to-earth" and sensible was portrayed as desirable personality traits, but sometimes we need to be the opposite if we're gonna reach for the starts and reach our goals! But it's always a balancing act. Elisabeth also discusses how we should listen to our own inner guidance rather than always listening to others... Deep down in your soul, you know what you should do!If you want to get in touch please email elisabeth@elisabethvalentine.com or connect on insta at @elisabethvalentine_ or LinkedIn  If you want to support the vocal Group Assemble- please go follow us at @assemblechoir 

Today's guest is Cara Cunniff.  She's the founder of Thrive In Midlife, an entrepreneur and former British Army Reserve Officer.  She's got a passion for people & leadership, is an Endurance athlete and created Thrive in Midlife to coach and unlock the ambitions of midlife professionals, moving them from survive to thrive.In this episode we talk about being ok with change, decisions, reframing negative "what if's",  choices and getting clear on how we CAN control more than we think we can.   Cara shares her insights into how  you create a life that you're thriving in. which is something we all want right? Scorecard - https://thriveinmidlife.scoreapp.comInstagram - @caracunniffLinkedIn - @caracunniffFacebook Group 

In this episode Elisabeth talks about how to keep momentum going, when the initial excitement has gone, when it feels like no one cares about it or you're not seeing the results yet?  Instead of getting caught up in the "shiny object syndrome", Elisabeth talks about how having a higher aim in align with your values, will sustain you through the times when motivation dips. She also shares some powerful questions to help you re-engage with your deeper why, purpose and commitment if you're finding it hard to be motivated or if you're procrastinating... Questions likeWhat's the reason you wanted to do it in the first place? What are the higher benefits of continuing? Would you do it, if you didn't get anything in return? Connect on instagram at @elisabethvalentine_

In this conversation Elisabeth speaks to Celia Peachey.  She is a transformational coach and activist for peace and human rights. For a decade she's been raising awareness of domestic abuse, healthy relationshops and wellbeing. She's a key voice for Safe Lives, a facilitator for Centre of Peaceful solutions and an ambassador for Amnesty international. She's addressed both Houses of Parliament, worked with Duchess of Cornwall and she is passionate about creating cultural positive change… Celia's has had to transform tragedy into triumph many times and now she's helps others step into their power, transmute their challenges , learn to trust themselves and transform their dreams into reality! Something I'm passionate about too- both for myself in this journey I'm on, but also for the collective… She shares her own personal story, that changed her life for ever. And how she's healing from grief, tragedy, pain, anger... and shares the wisdom and tools she has learned... Connect and get access to Celia's free meditation here www.Celiapeachey.com Her instagram instagram.com/misspeacheyceliaYoutube

Does your feelings ever get the best of you? It's been a melt-down kind of a week for lots of people. Elisabeth shares her own melt-down and a way of handling it when your emotions run away with you... And a reminder that feelings and thoughts are like clouds... they pass!  Like weather they change! And just because you feel something is true, doesn't necessarily mean it is... Connect on instagram here and come and say hi! And if there's something you want covered on the podcast, let us know :-) 

On today's podcast episode Elisabeth talks to Camilla Collins, a makeup artist, business owner, confidence coach and the author of the book #No Filter Needed... We talk about building confidence from within, how "boring" habits like meal-prepping and bed-times gives you confidence and freedom, and how life is not about the destination but about the growing and becoming that happens on the journey there... Find Camilla here Instagram and facebook @camillajcollins

Or at least fortune favours those who show up...   So many times we afr  On todays solo-episode Elisabeth shares a story from her own life, where the circumstances really weren't perfect, but instead of not going for an opportunity , the fact that it was so "not perfect" actually ended up working in her favour. Having nothing to lose gives you the freedom to pursue your goals and dreams without fear, because If we don't show up, the outcome is certain. Nothing new will happen. But if we do show up, the possibilities are infinite… Napoleon Hill said- Don't wait. The Time will never be just right! Come and follow elisabeth on Instagram at @elisabethvalentine_

In this bitesize solo episode, we discuss a life-changing practise. When you change " I don't have time for" with "it's not a priority to" things become very clear to you. Saying " It's not a priority for me right now to... " Take care of my health ; Eat well ; work on my goals and dreams; etc feels out ridiculous... just as ridiculous as saying" It's a priority for me to..." watch netflix for hours or scroll social media" instead of doing the things that add value to your life, to those around you or the wider world...  Find Elisabeth on Instagram at @elisabethvalentine_ or on LinkedIn here and let her know what you think! 

In today's episode Elisabeth is joined by Matt Rivers. Musician, Writer, Intuitive healer, Reiki Master and the Author of the book "Note to self- Writing to reveal your soul" In this conversation we go deep into why writing is so powerful, how you can use soul writing to heal and tap into your inner guidance and let your voice be heard. Matt shares with us the technique that lets you drop into heart-coherence and the sometimes elusive Flow state..Here's the link to the free meditation  Matt mentions in the episode https://www.mattrivers.co.uk/note-to-self-resources Here's the link to Matt's book "Note to self- Writing to reveal your soul" If you want to join Matt's Soul Writing for healing and creativity classes you can find them here or go to mattrivers.co.uk/workshops

In this bite-sized solo episode Elisabeth shares a quick but powerful tool to help you make better decisions, stop you worrying and the subconscious fears that stop us for going for our dreams... So often we stop ourselves going after our dreams, or sharing our gifts with the world or creating the life that we want because we're afraid of failing or something bad happening. But the “failing” or the “bad”  is very intangible - it's like a big dark cloud of unknown-ness. And we're afraid of the unknown more than anything.  We don't want to stop ourselves from going for our dreams, and that's where this exercise is so good. Because it makes everything about the situation very tangible… And when things are tangible we can make better decisions, we aren't as scared because there's more certainty and more control. Come and find me on Instagram here

Today's guests are Lewis and Izi from the folk/country/americana duo Two Ways Home...  Find them  on instagram here or their website is twowayshome.com We talk about how they handled lockdown right after their album release; their consistent creativity, the unexpected upsides to live streaming and how going online has deepened their connection with the fans, grown their fanbase and created an engaged community.  We get a glimpse into their mindset and attitudes that makes for success in the music business, but can be applied to any dreams and goals. We also discuss their successful partnerships both with each other and with various coffee and beer companies, how authenticity is key and why we should all have something we can get nerdy about. Finally we end the show with their newest single: Conquer the World // Re-Explored, which you can also listen to here

Being envious is generally viewed as something negative. It's even a bit embarrassing... On this solo episode Elisabeth talks about why envy can be your best friend. But only if you use the emotion in a very specific way! Elisabeth shares a personal - and a little embarrassing - story from her own life and her step-by-step tool for using envy as a driving force to reaching your goals and creating the life of your dreams... Please follow on Instagram for more content and let Elisabeth know what you think! 

Today's guest is Elroy "Spoonface" Powell aka Spoon the Voice Guy.  He is an author, actor, voice artist and media consultant. We talk about creativity, purpose, letting dreams go and the pressure of people's expectations. He also shares how he maintains such a high level of output, the importance of stopping up and checking in with yourself what's in line with your deepest purpose and validating yourself instead of relying on other people's validation.Elroy also shares some important points about balance when it comes to giving. If you're trying to create sustainability, you can't just take and take and take.... Finally he shares some beautiful affirmations, like the ones that gives him 5 star reviews on Inside Timer. Find Elroy here His Instagram, Twitter and Clubhouse handle is @spoonface1

We are back with season 2 of Dare, Share, Create - The Podcast with Elisabeth Valentine. The season will be have more inspiring guests and more bite-sized solo episodes with topics that'll help you Dare to go after your dreams, Share your gifts with the world, and create the life that you want! Today's topic is all about the benefits of a digital detox. How reducing the constant barrage of inputs, information, noise for a time gives you and your brain the space to be creative, to tune into your inner wisdom, to remember the dreams you might have forgotten etc. The books I mention in the episode are: Johan Hari - Lost Connections, Dr. Chatterjee's The Stress Solution and Deep Work by Cal Newport Find me on social media here www.instagram.com/elisabethvalentine_ or here www.linkedin.com/in/elisabethvalentinekristiansen

In this episode I talk about hope, love, connection despite separation and the light returning to us after a magnificent Winter Solstice and how to navigate a slightly different Christmas this year... What do you do if your Christmas is looking totally different this year? How can you turn disappointment around and use this special time to honor yourself and your needs?  I also share a song that means a lot to me this time a year. A Duet of "Have yourself a Merry Little Christmas" that I recorded with my dear friend SiiLHOUETTE  in aid of Crisis at Christmas. Check her out hereAnd if you want to know more about Crisis or support them, you can find them here at Crisis.org.uk 

We're coming to the end of a pretty volatile year.  It's been a year with both lessons and blessings. On this episode, I talk about bringing awareness to your life so you can take charge, and create the life you want.  This is the perfect time of year to stop up and take stock. Don't fall into the trap of thinking everything will magically get better on January 1st, but use this tool for getting set-up for the new year. What do you want to carry without into the new year and what are you ready to leave behind?Email me at elisabeth@elisabethvalentine.com for the PDF and if you want to join my intention setting workshop on the 2nd of January 2021... 

On today's episode, Norwegian actress and singer Lisa Stokke is my guest. She plays the Norwegian Elsa in Disney's Frozen films. You might have seen her performing at The Oscars in 2020 with Idina Menzel and 7 other international Elsa's.  You might have also seen her in Dr. Who,  Jonathan Creek and she was the original Sophie in the Mamma Mia musical. Lisa shares so much from her journey, how she deals with Imposter syndrome; what being a Disney Princess is really like; how it was performing at the Oscars, and about the business she runs along side her performance career. She also talks about having faith in your dreams and how we're all destined and deserving of getting more out of our lives. Lisa's Youtube and her instagram

In this solo episode, Elisabeth introduces a powerful exercise that'll help you create your dream life; See how far you've come and get you back on track to so you can reach the future you're wanting to create...

On today's episode we have the the inspiring Dr. Jonathan Ashong-Lamptey. He's a global diversity and inclusion specialist, who's been on his own journey of daring to go after his dreams, which he shares with us. He works with companies to make them inclusive, so there's space for everyone to thrive, and the opportunities for all to go after their dreams, share their gifts and create the life they want.  Dr. Jonathan tells us how we can all benefit from more diversity in our lives, and shares a host of practical tools and some mind-blowing ideas...  Find Dr. Jonathan here  or go to linkedin.com/in/jonathanashonglamptey and find his podcast The Element of Inclusion here

When the s..t hits the fan, it is important to take as good care of ourselves as possible... but that can be quite hard. In this episode I share my morning and evening routines and some practical self-care tips and how we can set ourselves up for success when dealing with tough times...  In this episode I mention The Future Diary by The Holistic Psychologist. Check her out on instagram as well as Mel Robbins' Miracle morning

The special guest in this episode is Actress, voiceover artist and writer Marie Brock. She's gone after her dreams, and now lives her dream-life in LA, pursuing her dreams, sharing her gifts and has created the life she wanted... She shares her journey with us, her strategies for getting to where she's going, and how every vision starts with a though. She also offers us some hope in these crazy times. This episode was recorded in August 2020 where the pandemic lockdowns had eased off a bit. We talk about how having a strong routine was vital for Marie getting through quarantine, and how she could channel her creativity in other ways with her industry being put on hold. Going into lockdown 2.0 in the UK, this is massively valuable in helping us get through it in the best possible way... Follow Marie on instagram here and her insightful blog Everything-Marie on www.everything-marie.com 

Hey - I'm Elisabeth and I am a people pleaser! - Or more accurately a recovering People pleaser... On this episode I talk about that pesky people pleaser gene and share some practical ways of overcoming it, and how you can learn to please yourself as well as others. I take you through my steps for making decisions that work for me and how to arrive at feeling ok about saying no. How to set parameters when you have to say yes, and a trickl for giving yourself time to tune in and realise what you truly feel, need and want. Lastly, I briefly touch upon the upcoming 2nd lockdown in England and give you an exercise to make sure you're taking the best possible care of yourself in this potentially trying time... 

Today's guest is Serena Sabala. Serena is a certified plant based nutrition consultant, yoga teacher and fitness trainer and the co-founder of Whole Shift Wellness. We talk about Serena's journey of leaving behind her whole life to follow her heart, dreams and her true passion. And how she had to give everything up to get everything she's was truly desiring. She shares how you can navigate that transformation, honour your heart and nurture yourself and really live your best, most fulfilled life. We also talk about how the pandemic has affected us all, what habits they stuck with to get through it as easy and painfree as possible, and what we can all learn from this unsettling timeWe talk about the importance of a step-by-step approach, why putting yourself first is essential and how important keeping faith that things will work out. Find out more about Serena and her work at wholeshiftwellness.com and you can find her book Make the Shift here

In this solo-episode, Elisabeth goes through a powerful coaching concept, that will help if you feel stuck in a situation you don't like. In life we only have 2 options if we're unhappy- we can change what we do or what we think. Adopting this strategy puts you in an empowered place, where you get to take the control over your life back. As always, let us know what you thought of this episode, by rating and reviewing on Apple Podcast- or reach out on Instagram at elisabethvalentine_ Disclaimer: Of course, if you are in any way trapped in an abusive or dangerous situation, do not adopt the strategy of "changing your thoughts". Reach out to the police or organisations in your country. 

On this episode, we've got special guest Jason Graystone, an investor and currency trader.  Jason believes that if you have the right balanced mindset, and adopt the right personality traits, you can use simple formulas to achieve anything you want in life; and it's this attitude that allowed him to achieve complete financial independence by the time he was 30. And now he empower others around money and wealth creation and designing their best life. We talk about what makes for an inspiring life; what financial freedom really is  and what areas you need to work on to achieve it; how you can stay on your path and stay centred in the midst of chaos; why people don't go for their dreams and so much more... You can find Jason on http://jasongraystone.com/ and find his podcast "Always Free" on all your favourite podcast apps

In the episode, Elisabeth shares real stories from her own life around how you can create your dream life, the 4 steps to manifesting your hearts desires and how to avoid the most common mistake that holds us back from getting the life we want. It's your life. You get to choose how you spend itWhatever the mind of man can conceive, and make himself believe, he can achieve  Napoleon Hill 

What good is having gifts if we're not sharing them with the world? In this episode Elisabeth discusses the ancient belief that we should expose our gifts, so they can grow and add value to the world. And if you doubt you have any gifts to share, Elisabeth shares a profound experience and story from her own life, that will convince you otherwise, and help you if you get stuck in perfectionism or self-doubt.And as always, keep daring, keep sharing, and keep creating! 

Welcome to Dare, Share, Create - The Podcast with Elisabeth ValentineIn this first episode Elisabeth explains how the concept came about, and why Daring to go after your dreams, Sharing your gifts with the world and Creating the life you want is essential for living your best, most inspired and fulfilled life, so you can make the biggest positive impact in the world. Elisabeth dives deeper into the first Value- Dare in this episode. What does is mean to dare and why you need to dare to go after your dreams.