Podcasts about alauna

Current Rhoden Fellows (Gabby, Nilea and Sydney) meet with the next class (Alauna and Calandrea) for an in-depth discussion about the fellowship and all things HBCU.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's episode: Mango Bass are back with an episode where they play a production set from DJ Love & Bass recent live show. There is a great DJ mix from DJ CMG using Serato STEMS, a review of the Traktor Kontrol S4 and a deep discussion about their music selection occurs throughout the show. Remember to listen to new music, and try new things! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Mango Bass are back with an episode where they play a production set from DJ Love & Bass recent live show. There is a great DJ mix from DJ CMG using Serato STEMS, a review of the Traktor Kontrol S4 and a deep discussion about their music selection occurs throughout the show. Remember to listen to new music, and try new things! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Archaeological evidence reveals a close relationship between people and the spiritual world back to the Bronze Age, often enacted through water. Springs often reveal ritual deposits, such as those found at the head of the Seine. It's unsurprising that humans would continue this water-based relationship via wells. For some scholars, wells had either a patron deity or a guardian spirit, which was later replaced by a saint or angel. For example, there is a suggestion that the Celtic water goddess Alauna became St Helen. But wells took on multiple functions, used to heal, curse, make wishes, and even divine. And, of course, people used them as a water source.  Let's take a look at some of these wells across the British Isles in this week's episode of Fabulous Folklore. Find the images and references on the blog post: https://www.icysedgwick.com/folklore-of-wells/ Get your free guide to home protection the folklore way here: https://www.icysedgwick.com/fab-folklore/ Become a member of the Fabulous Folklore Family for bonus episodes and articles at https://patreon.com/bePatron?u=2380595 Fabulous Folklore Bookshop: https://uk.bookshop.org/shop/fabulous_folklore Enjoyed this episode and want to show your appreciation? Buy Icy a coffee to say 'thanks' at: https://ko-fi.com/icysedgwick Pre-recorded illustrated talks: https://ko-fi.com/icysedgwick/shop Request an episode: https://forms.gle/gqG7xQNLfbMg1mDv7 Get extra snippets of folklore on Instagram at https://instagram.com/icysedgwick 'Like' Fabulous Folklore on Facebook: https://www.facebook.com/fabulousfolklore/ Find Icy on BlueSky: https://bsky.app/profile/icysedgwick.bsky.social Tweet Icy at https://twitter.com/IcySedgwick

Reducing prejudice brings many benefits for society. Alauna Safarpour, assistant professor of political science at Gettysburg College, considers how we go about doing so. Dr. Alauna Safarpour is an assistant professor of Political Science at Gettysburg College. Her research interests include race and ethnic politics, prejudice reduction, public opinion, and political participation. Prior to joining […]

Turn Table Talk with Mango Bass, which consists of the deadly duo DJ CMG and DJ Love & Bass, is a weekly music show where the hosts perform live DJ mixes, share critiques on techniques, cover song selection, and discuss the culture of music. This week's episode: Mango Bass are back with an episode where they play a production set from DJ Love & Bass recent live show. There is a great DJ mix from DJ CMG using Serato STEMS, a review of the Traktor Kontrol S4 and a deep discussion about their music selection occurs throughout the show. Remember to listen to new music, and try new things! Track Listing: 1st mix: DJ CMG 1. Steve Lacy: Bad Habit 2. SIr: Footsteps in the Dark, Pts. 1 & 2 3. Cordae ft Chance the Rapper: Bad Idea 4. Leven Kali ft Syd: Do U Wrong 5. Janelle Monàe: Lipstick Lover 6. Alauna x Princess Nokia x Jada Kingdom: Get Paid 7. Sza ft Doja Cat: Kill Bill (remix) 8. Eric Bellinger ft Fabolous & Cordae: Curious 9. D'angelo: Devil's Pie 2nd mix: DJ Love & Bass 1. Love & Bass: Soulful Glitch 2. Love & Bass: Untitled Track A 3. Love & Bass: No Rainbow 4. Love & Bass: Untitled Track B 5. Love & Bass: CoMe oN

Dr. Alauna Curry is like every other therapist out there – a regular person with struggles and pain just like the rest of us. And in 2017, when her marriage, finances, and health all came crashing down, she was reminded that everyone has trauma – but not all of us know how it affects us or the empathy with which we view the world. This episode's practice is about understanding our traumas, and using our brains to learn practical skills that will help us heal them.    Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Resources from the show Learn more about ACES (Adverse Childhood Events) here.  Check out Oprah's interview with 60 minutes talking about ACES  Read “The Body Keeps The Score” by Bessel van der Kolk.   Learn more about today's guest: Sign up for Dr. Alauna's Trauma Recovery Courses    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us newday@lemonnadamedia.com    To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremiumSee omnystudio.com/listener for privacy information.

We are absorbing an INCREDIBLE amount of trauma lately.  From the very public medical emergency of Damar Hamlin, to the release of brutal footage of police beating Tyre Nichols, we find ourselves in the space to again, be a witness.  According to dictionary.com, to be a witness is to "be present, personally see or perceive a thing; a beholder, spectator, or eyewitness."This episode of MYA is centered on the importance of building our individual trauma resilience skills.  There is no "right" or "wrong" way to feel about these events; the key is to identify effective actions that help create healthy change.  Dr. A shares her 3As of Coping with Secondary Trauma: Acknowledgment, Awareness, & Action!  It's important to understand how "indirect trauma" still can directly impact our brain, causing "programming changes."  Learn more about your brain, body and behavior with Dr. Alauna on March 9-11, 2023 at https://thetraumacure.com.  Join us for The Trauma C.U.R.E. : Creators Using Radical Empathy, for 3 days of fun and informative education, coaching and skill building!  It's the most fun you'll ever have talking and thinking about trauma!  Support the showFollow @dralauna on Social Media: Facebook, Instagram, and LinkedIn

In October, we observed Mental Illness Awareness Week.  In that time I asked myself, as a society, Are we TRULY AWARE of mental illness? (Spoiler: NOOOOooo!)This month, we take the time to acknowledge and raise awareness of many different conditions we call “mental illness” like Depression, Schizophrenia, ADHD, PTSD, Dementia, Bipolar Disorder and more.  However, as I listen to society debate the many pressing issues of our current society, the widespread violence and chaos, or hypothesizing about “what's wrong with Ye?” it strikes me that we do not even have the BASIC language to fully appreciate most mental illnesses.  Every day, I hear people use language like "crazy" or "weird" to describe people who are experiencing mental health crises.  I hear misuse of words like "bipolar" to describe erratic weather, and a host of other frankly ignorant statements about emotional and mental health.   Our culture has long downplayed attention to emotions, despite them being ever-present, resulting in widespread mental health struggles that have yet to even be "named" and identified.  Our current system is woefully inadequate to address the realities of how many people need mental health support and treatment.In this episode of MYA, Dr. Alauna breaks down why a Brain, Body, Behavior anatomy lesson is KEY to truly becoming Mental Health Aware!  Learn more from be at www.dralauna.com and Follow Dr. Alauna on social media!  Donate to support DA-TRI at www.da-tri.org.Support the show

Dr. Alauna is the world's only Trauma Psychiatrist, Educator, and Empathy Expert with the mission to educate every person on how to break the cycle of psychological trauma. She founded the Dr. Alauna Trauma Recovery Institute, a non-profit organization dedicated to eradicating psychological trauma worldwide by providing affordable public education and professional training in Empathy Skills Practice for Traumatized Humans™. Her message of healing, delivered through her online Trauma Recovery Academy and new podcast Minding Your Amygdala: A Brain, Body, Behavior Podcast, is designed to empower people to move from simply surviving in the face of trauma, to thriving in Your Best Self. Dr. Alauna also talks about her Trauma C.U.R.E. “Creators Using Radical Empathy” 3-day virtual live event via Zoom on Wednesday, October 26th to Friday, October 28th from 9:00 am to 6:00 pm.

Suicide, or intentionally taking one's own life, is complex; it involves psychological, social, biological, cultural, and environmental factors.  Join us this week for an important conversation about one of the most preventable public health emergencies in our society today: suicide.  Talking about it can save a life.Some statistics about suicide:Globally, there is one suicide about every 40 seconds. In the U.S., there is a suicide every 13.7 minutes. Suicide is the 10th leading cause of death for Americans. Suicide is the 2nd leading cause of death for Americans ages 10-34. Males die by suicide four times as often as females.It's time to change the stigma surrounding suicide!  When someone is at the point where they are wishing they were dead, questioning their will to live, or actively in a space where they want to end their lives, these struggles have a downwind effect on every aspect of the community.  Join Dr. Alauna in this episode as she looks at suicide from all sides, and gives a brain, biology and behavioral explanation of what it is to experience suicidal crisis.Learn more from Dr. Alauna; Register for The Trauma C.U.R.E. at https://thetraumacure.comReferences:1 CDC, Suicide Vital Signs2 WHO, Suicide Prevention Fact Sheet3 Suicidology, Fact Sheet4 CDC, Fact SheetSupport the show

This episode of Full Circle was enlightening in so many ways! If you missed or want to hear it again, it's ready for your listening ears and hearts! My guests were Deanna Vestal, Lauren Keeler and Dr. Alauna Curry, who is the world's only Trauma Psychiatrist. Dr. Curry is the founder of the Trauma Recovery Institute and creator of the Empathy Skills Practice™ a methodology she created to help all of us retrain our brains in order to heal from traumas we've experienced in our lives. To learn more about her work or start your own healing journey, tune in to her podcast “Minding Your Amygdala: A Brain, Body, Behavior Podcast” or join her upcoming 3-day virtual workshop “The Trauma C.U.R.E” (links below) Dr. Curry believes “There are MANY TRAUMAS, ONE CURE, EMPATHY HEALS.” Listen now by clicking on the link below, in the bio or by finding Ms. Wanda's Full Circle Radio on Apple Podcasts, iHeart Radio, Spotify or wherever you get your podcasts. Like, share, comment and SUBSCRIBE so that you never miss an episode. The Trauma C.U.R.E 3-Day Live Virtual Event https://www.dralauna.com/ Follow Dr. Alauna on Facebook, Twitter, YouTube and Instagram @dralauna Minding Your Amygdala Podcast - https://www.dralauna.com/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/iammswanda/support

New Season Alert!!!  Minding Your Amygdala : A Brain, Body & Behavior Podcast is Back!Sex!  What a loaded word!  It can mean so many different things to so many people, yet it is one of the hardest things to talk about!  Which means our amygdalas have a LOT to do with the human experience of SEX!In this episode of Minding Your Amygdala, we will dive into some key elements of sex: why it's so difficult to discuss in a healthy way, why there is so much disagreement and dissatisfaction when it comes to sex, AND Dr. Alauna will offer a roadmap to a healthier relationship with sex and sexuality in America.Learn more with Dr. Alauna at The Trauma CURE - 3 Day Live Virtual Educational Event.Support the show

Welcome to Episode 3 of The Doctor Coach School™ Podcast.I am so incredibly excited for today's episode. I have the honor and the privilege of interviewing my amazing client, Dr. Alauna.Well, technically she is my former client but I am so proud of what she has been able to achieve that I still refer to her as 'my client'. Dr. Alauna is the world's one and only Trauma Psychiatrist, Educator, and Empathy Expert with the mission to educate every person on how to break the cycle of psychological trauma. She founded the Dr. Alauna Trauma Recovery Institute, a non-profit organization dedicated to eradicating psychological trauma worldwide by providing affordable public education and professional training in Empathy Skills Practice for Traumatized Humans™.  ESP™ is a transformative method of understanding the power of one's biological and psychological Self, a “Skills over Pills” approach that combines education with mindful actions that resonate with any audience, regardless of age, profession, education or circumstance.Her message of healing, delivered through her online Trauma Recovery Academy and new podcast Minding Your Amygdala: A Brain, Body, Behavior Podcast, is designed to empower people to move from simply surviving in the face of trauma, to thriving in Your Best Self.The sky is the limit for Dr. Alauna. Let's delve into the episode and understand how she took her story and turned that into her wildly successful coaching business. Let's get into it!Connect with Dr. Alauna:Dr. Alauna's websiteThe Trauma Recovery AcademyDr. Alauna's FacebookDr. Alauna's InstagramLet's Connect: On Instagram On Facebook On LinkedIn On TikTok On my website

Dear friend, I'm sorry to have to tell you, but we, human beings, allaus, unfortunately, are struggling with an addiction to violence.  It's not your fault, because of the way our global society has evolved,  now in 2022, we are all caught up in a devastating cycle of trauma and addiction, fueled by one important, powerful (but short lasting) pleasure chemical, Dopamine.  American society is uniquely addicted to violence, because aggression and force has been a core principle that defined power and "right", through the entire history of our country, from before 1776 to present. In this episode of Minding Your Amygdala, Dr. Alauna breaks down why it is not only TOXIC, but dangerous for America to continue to ignore this critical public health issue, our collective addiction to violence.  We are steeped in images that depict violence: our history books, cartoons, TV shows, film, sports, comedy, politics and news have accepted and rewarded violent, dopamine-inducing words, thoughts and culture.  As we begin to accept that we have a problem, we can begin creating effective, multi-layered solutions to address our gun and violence crisis.  We no longer need to wonder what's wrong... the answer is, we are primitive and addicted to our biological impulses.  Yet, there is a way to heal...Let's all do our individual healing work to break the trauma cycle.  Learn more with Dr. Alauna at The Trauma C.U.R.E. - Creators using Radical Empathy, June 22-24th!#ChooseLOVE #ChoosePeace #MakeEmpathyGoViralSupport the show

"Trauma hurts. Empathy heals."  Have you wondered lately, WTF is wrong with humans?  Everywhere you look, there are traumatic events and painful reminders that we are going through an emotional, spiritual and psychological crisis.  We want answers for how to stop mass killings, political division, addiction crises and beyond, yet those answers seem slow in arriving, as we witness more and more chaos.  Yet, I do believe that there is a cure for what ails humanity, and it's available to all of us through a simple, yet profound, built in biological tool: Empathy.In this episode, Dr. Alauna makes the case for why Empathy is the key to mental health healing and explains how LOVE can heal us all!Submit questions and comments to askdralauna@gmail.comGet your Trauma C.U.R.E. : Creators Using Radical Empathy Live Virtual Event tickets HERE!!! Support the show

What is psychological trauma?  How do you know if you have experienced trauma?  What can you do about the traumas in your life?  In this episode, I break down my motto "Trauma hurts.  Empathy heals" and explain why I chose to lead with that statement.  As society begins to realize trauma as a core experience that all people share, it will help us to expand and update the way we think about psychological trauma.  MANY events cause psychological trauma, and we will take a deeper look and name some of the experiences that cause trauma.  Traumatic experiences include climate disasters, racism, sexism, medical illness, grief and loss, name calling and bullying, vehicle accidents, physical, sexual assault and beyond.  These are just a few examples of traumas, yet the good news is, trauma is treatable!Dr. Alauna also breaks down why is important to understand trauma in order to heal your own mental health, no matter what your "diagnosis" is or whether you've been "diagnosed" at all.  Trauma is an experience that affects us all.  On the next episode of the MYA podcast, Dr. A makes the case for why Empathy is the C.U.R.E. and how we can #MakeEmpathyGoViral!  Trauma hurts. Empathy heals!Learn more about the Trauma C.U.R.E. : Creators Using Radical Empathy at www.thetraumacure.com.Support the show

Have you ever considered the anatomy of words? What are "words?"  How do these fragile yet impactful sounds affect the way we think, feel and act?  Can words be "violent?" Miscommunication is inherent in the human experience, and our current world is full of the trauma that comes from our careless use of words.  Whoever said, sticks and stones may break your bones but words will never hurt you, clearly did not know about the Somatosensory Cortex, the part of the brain that registers physical AND psychological pain!  In this episode, Dr. Alauna breaks down the power of our words, and the importance of updating your understanding of the biological process that connect us all.  And WORDS are the primary vehicle we use to interact, and our impact is certainly not matching our intent.Learn more about how empathy can heal trauma!  Join Dr. Alauna at The Trauma C.U.R.E. : Creators Using Radical Empathy, a 3 day immersive educational event.Support the show

In this episode, Dr. Alauna breaks down the anatomy of the primitive brain, and the 7 parts of your brain that are critical to understanding your mental health.  Have you ever heard of your amygdala?  Did you know it does more than create FEAR responses?  When is the last time you thought about your Brain Reward System?  Did you know dopamine drives all addiction processes?  Do you know how to activate your prefrontal cortex?  Did you even know you have a PFC???We have learned to blame everybody, God and the Devil for our feelings, while the actual culprit is sitting right there inside of Your Brain! It's time to learn to wrestle your own anatomy!  https://www.traumarecoveryacademy.com/courses/primitive-brain-systems-crash-course Learn more from Dr. Alauna at The Trauma C.U.R.E. - Creators Using Radical Empathy Live Virtual Event, a 3 day live immersive educational experience.  Support the show (https://paypal.me/4DATRI/)

Do you practice rituals? Of course you do. You may just not recognize them by that name. Rituals are the daily practices we engage in for ourselves to find comfort and healing. It can look like any mindfulness practice. And oh, is it ever made sweeter when you've got a beautiful candle, a deck of cards or an aura spray to enhance your experience! "I just want to make pretty shit and put it out into the world." - Alauna Alauna Whelan is an artist and alchemist. She creates talisman jewelry and wellness-centered ritual goods. From her studio on the Saskatchewan prairies, Alauna handcrafts goods in small batches focusing on utilizing high-quality materials and botanically based ingredients. She creates beautiful objects inspired by old-world mysticism and astrology. Really, it's all about getting in tune with the rhythms of your body and nature. We chatted about: - Her journey from Chemical Technologist to Healer + Maker - What are Sacred Rituals - Bringing the divine feminine into business - Connecting with Mother Nature as a sacred practice - How to get back to the intuitive nature of wisdom practices CONNECT WITH ALAUNA: www.instagram.com/alaunawhelan www.alaunawhelan.com CONNECT WITH MARIE: https://www.instagram.com/mariebarkerwellness/ https://www.mariebarkerwellness.com/podcast GET YOUR COPY OF THE 30 DAY FLOW JOURNAL: https://www.mariebarkerwellness.com/shop FREE MORNING GRATITUDE MEDITATION AUDIO: https://marie-barker-wellness.mykajabi.com/morningmeditation DOWNLOAD MARIE'S FULL GUIDED MEDITATION LIBRARY: https://marie-barker-wellness.mykajabi.com/offers/tRoJJH2o

It's time for Trauma Mythbusters!!!!  Now that we have explored the real world trauma of "The Slap," it's time to dive into the many myths and falsehoods we have been taught about mental health and psychological trauma.  "Only military people who go through combat and get injured have trauma." - NOPE, Errbody has experienced trauma.  Every human being on Earth has experienced trauma in their past, present and will in their future as well."Trauma has to be horrific and obviously violent to 'qualify' as traumatic." - NOPE!  The invisible impact of psychological trauma is pervasive and often, unnoticed in real time, in part because we are desensitized to trauma as the norm.Discover these emotional and mental health myths and more in this episode of Minding Your Amygdala: A Brain, Body, Behavior Podcast with Dr. Alauna, Trauma Psychiatrist.  Become a member of the Trauma Recovery Academy to learn more from Dr. Alauna!Please rate, review and subscribe on your favorite podcast platform!! Support the show (https://paypal.me/4DATRI/)

Sign up for High-Ticket Week HereSis, Day 4 was FIRE. I got all in my soapbox.My amazing client, Dr. Alauna shares her story of offering her amazing program for $1. We talk about the journey, working with me, and launching her first cohort charging 4-figures.So, what is Value vs Pricing?How do you get comfortable putting a price tag on the value of transformation you're offering?Let's go.***********************************************************************Learn what type of coach you are purposed to be, who you're purposed to serve, and how you can get your clients' maximum results by signing up for High-Ticket Week HERE.Join my FREE private Facebook Group The High-Ticket Doc™| High-Ticket Coaching For Women Doctors by clicking HERE.Get lifetime access to the Docs of High-Ticket Conference Replay as a course for $497 by going to docsofhighticketcon.com today!***********************************************************************Get my FREE training on How To Make Your First $10k As A Brand New Coach. This is the first step to making your first $100K.

"Oh $h!ggidy! Did you see that?!" was the common refrain from the night of the Oscars 2022.  So many of us worldwide watched in shock as Will Smith, one of the main honorees of the event, slapped Chris Rock in response to a joke told about Jada Pinkett Smith's bald head, which is due to autoimmune alopecia.  This is just one of MANY examples that we have had lately of humans behaving badly.  From airplane conduct, to road rage, to gun violence, political violence and even war, it is not your imagination that you are seeing more people act out aggressively towards others, often in responses that seem to be extreme relative to the triggers.  You may be wondering, what the heck is wrong with humans???!Dr. Alauna's answer:  We are primitive.  Humans currently run primarily on input and impulses from our most animalistic, primitive brain systems, and because we have such a poor understanding of our invisible anatomy, we have been taught to blame others, God OR the Devil (sometimes all 3!) when our emotions become intense and we act on them.  The widespread myths about emotions and ignorance about how the human brain calculates information and makes decisions is resulting in widespread chaos, and of course, major disagreements about how we view things.  In this episode of Minding Your Amygdala, Dr. Alauna breaks down The Slap with an empathetic perspective on how trauma and biology played a role in THAT situation, and how to recognize when your amygdala may be taking you down a primitive path that you don't want to experience.Learn more about Dr. Alauna at www.dralauna.com.Sign up for the Trauma Recovery Academy at www.traumarecoveryacademy.comSubmit questions to askdralauna@gmail.comSupport the show

Welcome to Minding Your Amygdala! In this first episode, Dr. Alauna breaks down her journey through traditional psychiatry, her crash course in trauma as she navigated her own personal and professional life, and how this led to the creation of Empathy Skills Practice™ for Traumatized Humans.  We're all humans. We all have amygdalas, and we all have emotions. There is no shame in having traumatic experiences—We all have them. Tune in each week as Dr. Alauna offers answers to mental health questions, trauma recovery, and much more so we can all heal together. Learn more from Dr. Alauna at The Trauma C.U.R.E. - Creators Using Radical Empathy Live Virtual Event, a 3-day live immersive educational experience.  Support the show (https://paypal.me/4DATRI/)

Whether you realize it or not, you and someone you know is experiencing the debilitating and life altering impact of individual and collective trauma. Well that's pretty depressing, right? Well, yes and no! What is the point of feeling shame for experiencing something that every person is experiencing, and feeling alone in, simply because we are too ashamed to share our stories and reshape them in a healthy way! On this episode we talk with Dr. Alauna, Trauma Psychiatrist, whose work and hope is for an 'Empathy Evolution' in healthcare and beyond that will be a catalyst for a healthier, peaceful human species on Earth.

Tune into a brand new episode of MK countdown with Myles, Atiera, and Alauna!

Brand new episode with Myles, Atiera, and Alauna

Dr. Alauna Curry is America's only “Trauma Psychiatrist,” focused exclusively on educating people about the impact of psychological trauma on our individual and collective mental health, from a brain, body, and behavioral perspective. After graduating summa cum laude from the Xavier University of Louisiana and obtaining her medical degree from Baylor College of Medicine, she provided intensive trauma treatment for US Military veterans for 12 years. Yet in the midst of excelling as an Assistant Professor, studying and teaching the most evidence-based interventions available, she encountered a series of personal and professional traumas that led her to re-evaluate what she had been taught to believe about trauma. Recognizing the pervasive yet predictable patterns produced by the primitive brain, it became clear that the prevalence of trauma is grossly underestimated. We all have been, currently are, and will be impacted by psychologically traumatizing experiences. Rather than seeing this as distressing, Dr. Alauna sees it as an opportunity to eliminate the stigma of trauma, and her hope is that this transformative information will trigger an 'Empathy Evolution' in healthcare and beyond, becoming a catalyst for a healthier, peaceful human species on earth. She founded the Dr. Alauna Trauma Recovery Institute, a non-profit organization dedicated to eradicating psychological trauma worldwide by providing affordable public education and professional training in Empathy Skills Practice™ for Traumatized Humans, a Skills Over Pills approach to self-healing and trauma recovery Contact Dr. Alauna To learn more from Dr. Alauna, visit www.dralauna.com and follow @DrAlauna on Facebook, Instagram, Twitter, and YouTube! Become a student of Dr. Alauna at https://DA-TRI.org. --- Send in a voice message: https://anchor.fm/urcaringdocs/message

Dr. Alauna Curry is like every other therapist out there–a regular person with struggles and pain just like the rest of us. And in 2017, when her marriage, finances, and health all came crashing down, she was reminded that everyone has trauma–but not all of us know how it affects us or the empathy with which we view the world. This episode's practice is about understanding our traumas, and using our brains to learn practical skills that will help us heal them.    Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Resources from the show Learn more about ACES (Adverse Childhood Events) here.  Check out Oprah's interview with 60 minutes talking about ACES  Read “The Body Keeps The Score” by Bessel van der Kolk.   Learn more about today's guest: Sign up for Dr. Alauna's Trauma Recovery Courses    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us newday@lemonnadamedia.com    To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium   See omnystudio.com/listener for privacy information.

Dr. Alauna is a Trauma Psychiatrist, Educator, and Empathy Expert with the mission to educate every person on how to break the cycle of psychological trauma. Dr. Alauna is the founder and CEO of the Dr. Alauna Trauma Recovery Institute, a non-profit organization dedicated to eradicating psychological trauma worldwide. Dr. Alauna is an expert in brain functioning and how the Amygdala controls our emotions. In this interview, you will learn: – What psychological trauma is and how it affects our brain and emotions – How passed down beliefs are causing trauma in the black community – That it's not your fault, it's your brain's fault! Our brain is the culprit for many challenges and mental health issues we face – How to answer the question….”You good?” CONNECT WITH DR. ALAUNA: dralauna@gmail.com www.dralauna.com www.instagram.com/dralauna www.linkedin.com/in/dralauna This interview series is sponsored by a new movement, called Black People Forward, whose mission is to help people process the pain and trauma many in the black community have experienced and help us gain #momentum to move forward in the areas of health and wealth. www.blackpeopleforward.com Source: https://businessinnovatorsradio.com/dr-alauna-on-how-to-heal-from-psychological-trauma-skills-over-pills

This episode features Dr. Alauna Curry and focuses on trauma. Dr. Alauna is the Trauma Psychiatrist and now specializes in teaching empathy skills and trauma strategies in an accessible, easy to understand way, including all of the biology behind trauma responses. Whether you already identify that you have experienced trauma or not, you're going to want to listen to every single moment of this episode. I can guarantee that someone you know and most likely someone you love is dealing with trauma, so this will help you understand them or even yourself more. When we know more, we can be better and do better. Questions this episode will answer: What is trauma? How does trauma effect your body? What part of your brain is related to trauma? How does trauma relate to your mental health? What are the major areas in the brain involved in mental health? What is a review of systems? Is trauma treatable? What is trauma reactive behavior? Does self awareness take practice? What is the “LOVE” skill to deal with stress and trauma? Connect with Dr. Alauna: Https://instagram.com/DrAlauna Https://facebook.com/DrAlauna Https://twitter.com/DrAlauna Https://youtube.com/DrAlauna Https://dralauna.com Resources: Trauma Recovery Academy: https://DA-TRI.org The Overwhelm Solution Blueprint free ebook: www.OverwhelmBlueprint.com About Dr. Alauna: Dr. Alauna Curry is America's only “Trauma Psychiatrist,” focused exclusively on educating people about the impact of psychological trauma on our individual and collective mental health, from a brain, body and behavioral perspective. After graduating summa cum laude from Xavier University of Louisiana and obtaining her medical degree from Baylor College of Medicine, she provided intensive trauma treatment for US Military veterans for 12 years. Yet in the midst of excelling as an Assistant Professor, studying and teaching the most evidence-based interventions available, she encountered a series of personal and professional traumas that led her to re-evaluate what she had been taught to believe about trauma. Recognizing the pervasive yet predictable patterns produced by the primitive brain, it became clear that the prevalence of trauma is grossly underestimated. We all have been, currently are, and will be impacted by psychologically traumatizing experiences. Rather than seeing this as distressing, Dr. Alauna sees it as an opportunity to eliminate the stigma of trauma, and her hope is that this transformative information will trigger an 'Empathy Evolution' in healthcare and beyond, becoming a catalyst for a healthier, peaceful human species on Earth. She founded the Dr. Alauna Trauma Recovery Institute, a non-profit organization dedicated to eradicating psychological trauma worldwide by providing affordable public education and professional training in Empathy Skills Practice™ for Traumatized Humans, a Skills Over Pills approach to self healing and trauma recovery.

En entrevista con Salvador García Soto para A la una en El Heraldo Radio, el director ejecutivo de Midstream y Líquidos para América Latina y experto en temas de energía, Adrian Calcáneo, destacó que el aumento en los precios de este insumo energético, no dependen de situaciones internas del país, sino que responde a factores externo que no se pueden controlar.

We're often taught that trauma is something that happens to us, but psychiatrist Dr. Alauna Curry explains that trauma is something that happens within us. Using different parts of the brain, she explains how our experiences and beliefs can lead us to experience something as traumatic, and how we can use those same systems to heal from that trauma.    Find Dr. Alauna on social media @dralauna.   Here is her Instagram story about Rush Limbaugh: https://www.instagram.com/stories/highlights/17867747017918762/?hl=en   To read about Languishing for our upcoming episode, go to https://nyti.ms/3B8sKgU.   Please note, In Recovery contains mature themes and may not be appropriate for all listeners.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions   To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.   Follow Dr. Harrison on Twitter, IG, and FB @naharrisonmd   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium See omnystudio.com/listener for privacy information.

Join your host, April D. Metzler, as she visits with her Mother, Alauna Beeler, for a very special Mother's Day visit about life and prayer for National Prayer Day! You are invited to join April & Alauna in one of their normal, day-to-day mother and daughter conversations. God bless you and yours! Prayer is important but how do we do it as a first fruit to give back to God? Ya never know what will come up in these visits! Learn more about April over at her website: https://www.aprildmetzler.com --- Send in a voice message: https://anchor.fm/aprildmetzler/message Support this podcast: https://anchor.fm/aprildmetzler/support

SHOW NOTES: Traumas are something most of us have to live with. Is almost impossible to avoid damaging, painful experiences in our lifetimes. However, how do we deal with them so they don't take over our lives? Should we set them aside, or should we confront them? Dr. Alauna Curry opens our eyes and gives us some insight on how our brain works in today's conversation. -- Highlights from the conversation: DR ALAUNA CURRY ● Board-Certified Psychiatrist, specializing in the diagnosis and treatment of complex psychological trauma and related mental health conditions. ● Founder of Dr. Alauna Trauma Recovery Institute, an educational practice geared towards education the public about how to heal themselves ● None of us get a good education about emotions, despite it being something very basic for us humans. TRAUMA VS US ● We live long lives in this world. It's very difficult to always avoid painful experiences , which can later develop into traumas. Traumas usually restructure the way we see the world. It's important to understand that we are running on our primitive brain systems. They still dominate the way we think of, talk about, feel, and interpret the world that surrounds us. When trauma poisons our system, it takes over our vision of the world. ● Trauma creates a predictable pattern of changes in our brain system. When we identify those patterns and find the correct tools and skills, we can regulate the way trauma affects us. We can create our own reality. ● An important first step is to recognize and accept your traumas. Dismissing them won't let you reprogram the way you think, as you will be stuck in your own ways. Think of it as this: You are addicted to sugar, and you notice that you are gaining some unhealthy way. You refuse to acknowledge that the food you are eating is the one causing this, so you continue to consume it. Accepting the problem and willing to change is the only way to stop the consequences. ● Humans are built with a gigantic blind spot for ourselves. We see what everybody else is doing and we are quick to say how wrong they all are. We have solutions, suggestions, advice, etc. But when it comes to ourselves, crickets. ● The ability to regulate ourselves comes to self-acceptance and education. Thoughts have real power. Emotions are always present, but it's possible to regulate them by controlling out thought processes. We have the ability to make ourselves better. ----------- Website Address https://www.dralauna.com Social Media Facebook Page https://www.facebook.com/dralauna Instagram Profile https://www.instagram.com/dralauna/ Twitter Profile https://twitter.com/dralauna ------ See you on the next one! Hosted by: Dr. Maiysha Clairborne Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com Interested to learn NLP, & Hypnosis? Find out more about our upcoming NLP/Hypnosis 4 in 1 Certification training. Visit www.remapmymind.com or reach out directly & schedule an interest call at www.remapmymind.today --- Send in a voice message: https://anchor.fm/remapyourmind/message Support this podcast: https://anchor.fm/remapyourmind/support

Moving from survival to a thriving mindset will be the single most important transition of your journey! Listen as Dr. Alauna breaks down what it takes to make that shift successfully! Huge thank you to Momma Noel for her love and support in this series!!!! Get the self study workbook "In Full Bloom" to begin your year to bloom!!!! https://bit.ly/3bPO14R​ SUBSCRIBE & LEAVE A COMMENT Youtube Channel: https://bit.ly/IAMWORHTYPODCAST​​​ Google Play: https://www.google.com/podcasts?feed=​​​... Spotify: https://open.spotify.com/show/0JNbMCm​​​... Anchor: https://anchor.fm/iamworthy.podcast/​​​ FOLLOW Dr. Alauna Trauma Psychiatrist | IG: @dralauna | Website: da-tri.org FOLLOW US IG: @iamworthy.podcast | IG: @brittainynoel --- Send in a voice message: https://anchor.fm/iamworthypodcast/message

We've heard it all before, Forgiveness is for you, not the other person! But what does that look like and how do we get there? Join me as I discuss how to use empathy to heal from unhealthy family patterns! Please show Momma Noel some love as this is her first debut on the show!!! STAY TUNED FOR PART 3 NEXT WEEK!!! Get the self study workbook "In Full Bloom" to begin your year to bloom!!!! https://bit.ly/3bPO14R SUBSCRIBE & LEAVE A COMMENT Youtube Channel: https://bit.ly/IAMWORHTYPODCAST​​ Google Play: https://www.google.com/podcasts?feed=​​... Spotify: https://open.spotify.com/show/0JNbMCm​​... Anchor: https://anchor.fm/iamworthy.podcast/​​ FOLLOW Dr. Alauna Trauma Psychiatrist IG: @dralauna | Website: da-tri.org FOLLOW US IG: @iamworthy.podcast | IG: @brittainynoel --- Send in a voice message: https://anchor.fm/iamworthypodcast/message

What happens when you sit down to speak with both a Trauma Psychiatrist and your Mother to discuss dysfunctional family patterns????? If it's done right then a lot of healing can take place! Tune in as I discuss WHAT TRAUMA IS and how it's passed down from parents to their children with Dr. Alauna! Then stay tuned as I discuss some traumatic events with MY OWN MOTHER!!! Please show Momma Noel some love as this is her first debut on the show!!! STAY TUNED FOR PART 2 NEXT WEEK!!! Get the self study workbook "In Full Bloom" to begin your year to bloom!!!! https://bit.ly/3bPO14R SUBSCRIBE & LEAVE A COMMENT Youtube Channel: https://bit.ly/IAMWORHTYPODCAST ​​Google Play: https://www.google.com/podcasts?feed=​​... Spotify: https://open.spotify.com/show/0JNbMCm​​... Anchor: https://anchor.fm/iamworthy.podcast/​​ FOLLOW Dr. Alauna Trauma Psychiatrist IG: @dralauna | Website: da-tri.org FOLLOW US IG: @iamworthy.podcast | IG: @brittainynoel --- Send in a voice message: https://anchor.fm/iamworthypodcast/message

Empathy, more than a word, it's the cure. Trauma Psychiatrist/Empathy expert Dr. Alauna visits us to dig below the dictionary definition and explains what empathy is and how we can apply it in our lives. We answer the question, Is Jesus empathy? Want to sow a seed: $PreachPoet

Tenia and Alauna is back with a special guest. Meet homeboy Jordan as they talk about soul ties and chilvary.

Tenia and Alauna talks about the good men for a chance, but also speaks about why it is so hard to find good men.

Tenia and Alauna talks about how 2020 has treated them as the new year is approaching!

We are back AGAIN AGAIN! Alauna and Jalonda are back as well, with two more special guest, Blake and Thomas. A fellow Centrailian and Marauder from Central State University. We are at the homegirl roundtable taking about men getting down to both sides, the female and male perspective.

Hey homegirls and homeboys! IM BACK, again and so is Alauna. This episode is a bit all over the place BUT I had my good friends come on and talk about their thoughts on relationships and pet peeves. Meet Bradley, Nicco, Dre, and Jalonda!

Omar Fayad, coordinador de la Comisión de Desarrollo Económico de la Conago, destacó que estos 5 puntos resultan los principales ejes de acción para impulsar la economía

Becoming a mother has garnered a new appreciation for my mom and every mother out there. This shit is hard! But it's also the most important thing I'll ever do in life! This episode was a BLESSING to make! I reached out to the loved ones of some of the mom's I love the most and asked them to send a clip about what she means to them as a mom. The responses are funny, touching, thoughtful and precise! Now keep in mind we are mostly all still at home together so the hushed voices, the nature sounds or even the energetic twins in the back seat of my brother's car were all in efforts to hide their secret mission. I hope you hear something in this episode that inspires a SHI(f)T in yourself and maybe even makes you call your mama! haha Happy Mother's Day: Momma, Lita, Anita, Steph, Courtney, Sharby, Alauna, Brooke, Quetta, Paige, Shannon K, Maegan, Shannon C, Kenisha, Nannie, and Tyree! Come check me out: Insta: shift.talkerpodcast Web: https://aglasgowcoach.com/ Music Cred - I dunno by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusque --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anna-glasgow/support

Here are the highlights of my interview with Alauna Whelan: Inspiring the Divine Feminine on Women Developing Brilliance.Who is Alauna Whelan?Alauna is a true artist dedicated to inspiring women to sink deeper into their feminine power while treading lightly on Mother Earth in the process.She has a background in mining and minerals (both potash and uranium).Currently, she offers a handcrafted line of elemental jewelry using crystals, gemstones, and recycled fine silver. As well as botanical intention candles infused with pure essential oils.Overcoming Life's StrugglesWith the birth of her first son, Alauna experienced birth trauma. While she had hoped for a natural birth, her greatest wish was for a gentle birth with informed consent more than anything.Left in disarray and with a deep need to reclaim her life and feminity, she began to search out holistic tools like aromatherapy, homeopathy, and crystals in hopes to achieve peace and balance.From there, she started doing postpartum care for women through crafted salves and teas.Then, out of the desire to find a personal talisman and unable to find something that truly resonated she decided to create her own jewelry line.Shining a Bright LightWhelan's bravery shines through everything she shows up in.Strong experiences, birth trauma, and health crisis have given her a deep sense of maturity and a respect for life.Her authentic, self-described “no filter” way allows women to lay their masks down and softly sink into their own greatness. We're in it together. The more we can shed light on our struggles, it allows us to feel less alone. I loved my time with Alauna becauseShe also resonates with #communityovercompetition. Her “come as you are” approach and wish to really connect with people is a living example of the magic that can be created when we authentically unite.Connect with Alauna: http://alaunawhelan.com/