Podcasts about both heather

Heather and Nate answer your top questions from Instagram this week! They focus on personal experiences related to trying to conceive, marriage, military life, and communication in relationships. Both Heather and Nate share insights on emotional responses during the TTC journey, offer advice for supporting loved ones, reflect on their early marriage years, and discusses the importance of communication strategies. The conversation also touches on the challenges of making friends in new places, especially within the military community, and emphasizes the significance of maintaining connections during deployments.Couples Conversation CardsHighlights:00:51 Navigating TTC Journey and Emotional Responses03:54 Advice for Supporting Loved Ones in Tough Times05:22 Reflections on Marriage and Early Years10:10 Communication Strategies in Relationships14:28 Adjusting to Military Life and PCS Moves18:51 Dating a Military Person: Perspectives21:03 Maintaining Connection During Deployments22:35 Future Plans and Family Aspirations25:14 Making Friends in New PlacesLet's ConnectConnect with us HEREPodcast IG: chirpinwithchipTikTok: heather.demersWebsiteLINKS/CODES/DISCOUNTSFor business inquiries: heatherdemers@trend-mgmt.comFor all our favorite products:LTK is linked HEREShopMy is linked HEREThis episode was brought to you by the Pivot Ball Change Network.

How was your body image when you were pregnant? For some, it's freedom. For others, it's terrifying. Today, the Compared to Who? team: Heather, Tara, Presli, Jackie, and Rachel have a group chat about how they felt during pregnancy. They talk about their approaches to gaining weight, trying to do everything "right" by the doctors, the pressures they felt around how much weight to gain (or not gain), and everything in between. This conversation is real talk around the struggles, trials, and frustrations of being pregnant when you have body image issues or when you struggle with food, disordered eating, or have an eating disorder. For some women, body image issues start at pregnancy. No matter where you're at on your journey to heal your body image (how you feel and think about your body), this episode will encourage you. Both Heather and Tara share how their both more than a decade post-partum, but how healing it felt just to go back and think about these issues and what they walked through. Learn more about Compared to Who? or join the 40-Day Journey by visiting: www.improvebodyimage.com Other episodes mentioned today: What is Health (discussion of BMI chart origins): https://www.youtube.com/watch?v=ReC4AtVQu2s Pregnancy and Body Image: https://comparedtowho.me/body-image-and-pregnancy/ Blog post on the topic: https://comparedtowho.me/coveting-my-neighbors-belly-pregnancy-and-body-image-series/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's episode #118 is filled with fun energy, laugher, and learning! Heather and Sharon share short personal stories with you - -You'll feel like they're sitting in the same room with you! Are you a dog mom or a dog dad? This episode is for you. Have you ever wondered what living outside of the U.S. would be like? Learn what it's like to have a car wreck in another country. Both Heather and Sharon have lived abroad. Let's kick off the first month of this new year with some aha moments and chuckles! The importance of Dogs in relationships Too much face makeup! Cultural differences that make us connect and laugh! Looking forward to the future Get Sharon Lee Zapata's latest Book: Middle Finger Happiness - - work hard. live well. don't f*ck with me. Follow Sharon on Instagram Get your FREE beautiful Printable Art from Sharon

In this episode of the podcast, host Christine welcomes Heather Todd Franklin and Dru Erin Houchen, two inspiring women who have blended their passions for postpartum care and conscious business practices. Heather, the owner of Gulfport Yoga and founder of Prana Mama, emphasizes the crucial role of authenticity in her work. She shares how she has navigated the challenges of finding the right branding and identity for her business, ultimately realizing that aligning her offerings with her true self is the key to connecting with her clients on a deeper, emotional level. Dru, the founder of Golden Hour Motherhood, offers a unique perspective, drawing from her own experience with postpartum depression and anxiety. She underscores the significance of ensuring that a business's brand elements, from color palettes to copywriting, resonate with the emotional needs of the target audience, especially during vulnerable times like the postpartum period. Both Heather and Dru highlight the value of collaboration, not only in supporting their clients but also in helping each other refine their own brands and business models. Balancing the demands of business and motherhood is a common challenge faced by Heather and Dru. They advocate for flexibility, self-care, and the establishment of clear boundaries to maintain a healthy work-life integration. By sharing their personal strategies, such as dedicated workspaces and the use of separate devices for work and personal life, they inspire other caregivers and entrepreneurs to prioritize their well-being while pursuing their professional passions. Heather Todd Franklin Owner of Gulfport Yoga Founder of Pranamama Ayurvedic Postpartum Care Dru Erin Houchen Founder of Golden Hour Motherhood Dru and Heather are Co Founders of WildeClovers https://www.wildeclovers.com/ Are you feeling the call to know more about Conscious Postpartum Care? Learn about our programs at ⁠www.sacredwindowstudies.com⁠ Follow us on Instagram at @‌sacredwindowstudies Facebook at @‌AyurvedaForPostpartum Join our ⁠Facebook Group⁠ Reach out! ⁠Schedule a time with Christine⁠ to find out if our programs are a good fit for you! Here is the ⁠link⁠ to out free class

Today Heather coaches her client Presli around her struggles with body image, the need for control, and the fear of judgment. Presli opens up about feeling frustrated by the perceived pressure to adhere to strict rules about her body, while others seemingly don't have similar expectations placed on them. She candidly shares her belief that smaller women have better experiences in life, attributing this to societal ideals perpetuated by the media and those around her. The discussion revolves around the deep desire to be seen and accepted, as well as the pressure to maintain a certain body image. Both Heather and Presli emphasize the need to find lasting contentment in an identity rooted in Christ, as opposed to seeking it from external sources. They explore the theme of chronic disappointment and the struggle to trust in God's plan, with the notion that having control over every aspect of life does not lead to fulfillment. The episode provides a safe space for open dialogue, addressing the dissatisfaction of being loved or accepted for superficial reasons and the impact of appearance on relationships and self-perception.  Here's the episode Presli and Heather discussed about the goodness of God: https://omny.fm/shows/compared-to-who/i-ruined-my-body-how-do-i-believe-my-body-is-good Go check out our brand new Etsy show to get cute podcast merch: https://www.improvebodyimage.com/shop New to the show? Learn more about Heather Creekmore, Heather's books, and the ministry of Compared to Who? at: www.improvebodyimage.com Ready for real body image change? The 40-Day Journey began September 1. Learn more here: https://www.improvebodyimage.com/40-day-challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In today's episode, we had a deeply enriching conversation with Heather Johnson Durocher, journalist and founder of the Michigan Runner Girl Lifestyle brand. We explored the multifaceted experiences of midlife transitions, touching on topics from career changes and evolving identities as our children grow, to the complexities of midlife friendships and maintaining our sense of self.Heather and I shared our personal journeys, discussing how we've navigated significant career shifts in our midlife. We delved into the emotional and practical aspects of these transitions, highlighting the importance of understanding what we truly want from life as we age. Our discussion was candid and unedited, offering listeners a front-row seat to an intimate conversation between two new friends exploring significant life questions.We also touched on the challenges of maintaining a fulfilling relationship with our partners and children as dynamics shift in midlife. Both Heather and I opened up about our experiences with our families, sharing insights into how we're adapting to the changing needs of our adult children and contemplating the future with our spouses.This episode is a must-listen for anyone facing or curious about midlife transitions. It's filled with raw, honest reflections that many will find both relatable and comforting. Join us as we continue to explore what it means to make midlife your best life, learning and growing together in this vibrant community at the School of Midlife.LINKS + MENTIONS:Socials:Join Heather's Email List: https://movingthrough.substack.com/Listen to Heather's podcast: https://podcasts.apple.com/us/podcast/moving-through-with-heather-johnson-durocher/id1668611998Follow Heather on Instagram: https://www.instagram.com/michiganrunnergirl/BEST LIFE Retreat - Sun Valley - Priority ListYour Next Chapter Book Club

In this special episode of the Scaling Wellness podcast, we delve into a pivotal transformation in the wellness industry: the shift from solo practitioner to team manager.    Join us as we explore the profound changes in mindset experienced by wellness professionals as they transition into leadership roles.    From navigating challenges to embracing growth, this compilation episode offers invaluable insights and inspiration for those embarking on their own leadership journey in the wellness world.   This episode features: Danielle Ratliff. Danielle is the former owner of Serenity Now Massage Therapy in Cornelius, North Carolina. She currently owns a writing and marketing company called Joyful Rising. Danielle has compassionately empowered thousands on well-being journeys as a Contributing Writer, Holistic Wellness Radio Show Host, Licensed Massage Therapist, Registered Dietitian, and Mental Health Advocate.   Julie Miller-Wilson. Julie is the co-owner of Body Kneads, Etc a spa, coffee shop & boutique fitness center in Lebanon, TN.  Julie and Heather studied massage therapy at Southeastern Institute and continued their massage therapy education in Myofascial Trigger Point Therapy at the MYO Pain Institute, Chicago. Both Heather and Julie are "working partners" at the spa, and are licensed Neuromuscular massage therapists and specialize in Myofascial Trigger Point Therapy.   Kelley Silva. Kelley, the proud owner of All About the Massage in Westford, MA, has been dedicated to providing top-notch therapeutic massage services since 2010. With a team of skilled practitioners, her practice has become a trusted hub for relaxation and pain relief within the Westford community. Want to build a wellness practice that gives you both TIME and MONEY? Learn how more at www.scalingwellness.com  Schedule Your No-Cost 1:1 Strategy Call: www.scalingwellness.com/chat  Follow us on Instagram: www.instagram.com/scalingwellness    

In this episode of Dear Art Producer, host Heather Elder speaks with Ilana Galang, a Senior Integrated Art Producer at Dentsu Creative, about her extensive career in advertising, transcending from account management to becoming a full-time integrated producer. Ilana shares her diverse experience working with a range of clients and projects and they delve into the dynamics of creative calls and bidding processes, the vital role of positive mindset in production, and how marketing to art producers has evolved. Both Heather and Ilana discuss the effects of societal trends on advertising, speculating on the future of the industry amidst technological advancements. Filled with practical insights and personal experiences, this episode is a comprehensive look into the challenges and successes encountered in the world of art production. In an industry where the rules are always changing, it's helpful to hear from those on the front lines. Heather Elder is the visionary behind NotesFromARepsJournal.com; visit HeatherElder.com for industry updates, stunning photography and video, and the artists behind the work.   More about our guest: Find Ilana  on LinkedIn: https://www.linkedin.com/in/ilanagfried/      More about your host: Heather Elder's Bio Heather Elder's Blog Heather Elder on Instagram Heather Elder on Twitter Heather Elder on LinkedIn Heather Elder on Facebook  

As your practice expands, it's important to incorporate certain elements to ensure seamless operations. This includes implementing efficient systems, utilizing the right tools, and growing your team with talented professionals. Although these factors may not have been necessary when your practice was smaller, they now play a vital role in maintaining productivity and effectively managing the increased workload.  In this part two episode, successful owners reveal the key strategies that have greatly assisted them in their journey.   This episode features: Julie Miller-Wilson. Julie Miller-Wilson, co-owner of Body Kneads, Etc a spa, coffee shop & boutique fitness center in Lebanon, TN.  Julie and Heather studied massage therapy at Southeastern Institute and continued their massage therapy education in Myofascial Trigger Point Therapy at the MYO Pain Institute, Chicago. Both Heather and Julie are "working partners" at the spa, and are licensed Neuromuscular massage therapists and specialize in Myofascial Trigger Point Therapy.   Kimberly Landsman. Kimberly is a dual-licensed aesthetician, massage therapist, and owner of a boutique spa called The Nook in Rapid City, South Dakota. After establishing her venture in a new city, she gradually built it into a renowned spa. With time and hard work, her business finally gained recognition all over the town.   Linda Durant. Linda is the proprietor of The Holistic Spa in Gaylord, Michigan, where they specialize in providing holistic services to enhance your physical, mental and spiritual well-being through their spa services. She has worked her way up from a chiropractor's office to a single-person business to her current team of 7. Along the way, she has gained valuable insights and knowledge that enabled her to build a successful practice and business.    Lynda Gonzales. Lynda is the founder of the highly acclaimed iBalance Wellness Spa, a one-of-a-kind spa based in Tucson, Arizona. Starting out as herself and as a single mother Lynda grew and scaled her spa to three locations and employed 40 people, before scaling back down to focus on her primary location.    Want to build a wellness practice that gives you both TIME and MONEY? Learn how more at www.scalingwellness.com    Schedule Your No-Cost 1:1 Strategy Call: www.scalingwellness.com/chat    Follow us on Instagram: www.instagram.com/scalingwellness    

As a massage and business owner, mastering interpersonal skills is crucial for your success. Building strong relationships with clients, employees, and colleagues can significantly impact your reputation and ultimately drive business growth. By effectively navigating interpersonal dynamics, you can enhance customer satisfaction, foster employee loyalty, and cultivate a positive work environment. In this competitive industry, investing time and effort into improving your interpersonal skills will not only benefit your business but also contribute to your personal growth as a compassionate leader.   This episode features:   Julie Miller-Wilson is the co-owner of Body Kneads, Etc.,  a spa, coffee shop & boutique fitness center in Lebanon, TN.  Julie and Heather studied massage therapy at Southeastern Institute and continued their massage therapy education in Myofascial Trigger Point Therapy at the MYO Pain Institute, Chicago. Both Heather and Julie are "working partners" at the spa, and are licensed Neuromuscular massage therapists and specialize in Myofascial Trigger Point Therapy.   Amanda Coyne. For over 12 years, Amanda Coyne has been a massage therapist helping clients improve their health and wellness through her business, Massage Rehab.  Originally founded in 2019, together with her team of 5 practitioners, and over 37 combined years of training, Massage Rehab is one the leaders in bodywork in Fowlerville, Michigan.   Matthew Miner. Originally starting as a solo practitioner, Matthew Minor is now the owner of the Massage of Nashville - a multi-therapist therapeutic massage practice in Nashville, TN. Matthew found the massage industry almost by accident, working in welding, and as a manual laborer he sought out a massage as a solution for the aches and pains of his job. With a short massage that gave him nearly instant pain relief, he enrolled in massage school the same day. Operating initially by himself, Matthew went on to consistently be rated and recognized by the city of Nashville for his skills, winning Best of Nashville 3 years in a row.  Want to build a wellness practice that gives you both TIME and MONEY? Learn how more at www.scalingwellness.com    Schedule Your No-Cost 1:1 Strategy Call: www.scalingwellness.com/chat    Follow us on Instagram: www.instagram.com/scalingwellness  

This week on the Tax Factor Heather Self is joined by Blick Rothenberg CEO Nimesh Shah. The hot topic this week is Inheritance Tax, with the media reporting that it is potentially going to be abolished by Rishi Sunak. Both Heather and Nimesh unsurprisingly have their own views on whether that should happen and what it would mean. They then review the recent Bluecrest Tax Tribunal Upper Tier ruling and finally lament that, along with many other individuals and businesses, it looks like tax advisors will be spending longer enjoying the HMRC hold music this coming winter.See omnystudio.com/listener for privacy information.

In this episode of "Live Local, Give Local" listeners enjoy a great conversation between Dave Mason, the Host, this episode's co-host, Sharon Goodson, Kathleen Sandoval the Director of Marketing and Events at the San Diego Children's Discovery Museum, and Heather Disher, the Director of Advancement at the San Diego Children's Discovery Museum.In this podcast episode, Heather Disher, the Director of Advancement, and Kathleen Sandoval, the Director of Marketing and Events, discuss the San Diego Children's Discovery Museum. Hear Kathleen and Heather highlight the museum's physical and mobile spaces, emphasizing their focus on early education and STEM learning for children under five. Social and emotional learning is embedded into all their programs, and they work closely with local school districts to bring the museum experience to children across the county. Both Heather and Kathleen touch on their personal experiences, their backgrounds in nonprofits, and the impact of the museum on children's development. They also discuss fundraising efforts and upcoming events like Science and Engineering Night and the STEM-posium. The challenges faced during the pandemic and plans for future growth and expansion are also mentioned. The hosts also share heartwarming stories of children's wonder and delight while exploring the museum's exhibits, highlighting the joy and inspiration the museum brings to young learners. Through partnerships, community engagement, and innovative programs, the San Diego Children's Discovery Museum continues to make a meaningful impact on children's education and development in the region. Overall, the episode showcases the museum's commitment to providing accessible, hands-on education to children and the positive impact it has on their lives.For more information on the many services of San Diego Gives, please visit www.SanDiegoGives.org.

Today we are joined by Heather and Katie, owners of Barpath Fitness which is a LGBTQ+ and women-owned fitness coaching business that focuses on strength, confidence, and health. They also co-host the podcast Stronger Than Your Boyfriend where they discuss health and fitness topics. Both Heather and Katie are dedicated athletes who have health and fitness degrees and certifications and industry experience. In this episode we talk about toxic messaging aimed at women in the fitness industry, tips for women wanting to start their personal fitness journey, and how they began their careers in a male-dominated industry. Check out Barpath Fitness: https://www.barpathfitness.com/ Barpath Fitness Blog https://www.barpathfitness.com/blogposts Stronger Than Your Boyfriend Podcast: https://www.barpathfitness.com/podcast Real Talk About Feminism is sponsored by BetterHelp. Visit ⁠BetterHelp.com/rtafpod ⁠today to get 10% off your first month.  Subscribe to our email newsletter here. Follow us on Instagram @realtalkaboutfeminismpod Follow us on TikTok @realtalkaboutfeminismpod Subscribe to our YouTube channel here.

Kieran Poole is joined by Willis Towers Watson's Heather Marshall and Ken Kuk as well as Insightia's Rebecca Sherratt and Sam Dixon to discuss Executive Compensation 2022.  Both Heather and Ken are senior directors in the firm's executive compensation and board advisory practice.  Join the conversation about the free report using the hashtag #InsightiaComp on Twitter and LinkedIn.

In today's episode I'll be sitting down with Julie Miller-Wilson, co-owner of Body Kneads, Etc a spa, coffee shop & boutique fitness center in Lebanon, TN.    Julie and Heather studied massage therapy at Southeastern Institute and continued their massage therapy education in Myofascial Trigger Point Therapy at the MYO Pain Institute, Chicago. Both Heather and Julie are "working partners" at the spa, and are licensed Neuromuscular massage therapists and specialize in Myofascial Trigger Point Therapy.   You will most likely find Heather in the Fitness Center coaching and training others and Julie's passion for food, wine and coffee will bring her into the coffee shop testing and tasting!   Together they're dedicated to educating the public on the benefits of massage therapy and promoting health and wellness.  Their goal is to partner with clients utilizing touch therapy as a means to promote healing and relaxation.     Check out Julie and Heather's website: http://bodykneadsetc.com/   Their Facebook page: https://www.facebook.com/BodyKneadsEtc   Want to build a wellness practice that gives you both TIME and MONEY? Learn how more at www.scalingwellness.com    Follow us on Instagram: www.instagram.com/scalingwellness

In the 104th episode of The Main Street Electrical Podcast, Jenn & Dave welcome in Quasi Producer Heather for a full episode review of the brand new Guardians of the Galaxy Cosmic Rewind!  Both Heather and Jenn have recently returned from their trips (that overlapped by 20 minutes), and the trio have a great first chat about changing artists at Garden Rocks in Epcot... a revised KiteTails KiteFails... what happens to your coins in the wishing wells and how they  can help... and a change in Disney policy that stops the half shirt cons!  Then, Jenn & Heather take us all on a walk through the entire ride, from the outside zig zag queue to the main rooms and Galaxarium and projections and a look back to the original renderings of the ride. And finally, we answer the question... does this ride belong in Epcot?

We live in a culture that wears busyness like a badge of honor. How do you faithfully follow the Lord in a season where there doesn't seem to be any margin for more of God? Both Heather and Jamie are in really busy seasons and have had to wrestle with the tension of rushing through moments versus being intentional and present in the daily rhythms of life. You want to show up for all the people in your life, but it feels like there's just not enough time in the day or patience in your heart. So, what do you do? Let's talk about it!   Shownotes:   Read our Blog: https://churchonthemove.com/too-busy-for-god   In this episode, Heather and Jamie talk about Blake's message from the Daughters Conference. You can listen to that message here: https://youtu.be/OPGid2xhsm8   COTMU is designed to equip followers of Jesus to take their discipleship journey to the next level. Learn more: https://cotmu.churchonthemove.com/  

Grab your tanning oil and toss some Boone's Farm in the Igloo cooler, Heather and Jameson are on spring break!  Well, not really, but this week they explore MTV's annual Spring Break coverage beginning in 1986 in Daytona Beach, Florida with a week of live broadcasting for eight hours a day. Eight hours a day, people. Jameson recalls fond memories of riding quads with his grandma on the beach in Florida and Heather is still salty about some podcast reviews. Both Heather and Jameson are disgusted by foam parties and wet t-shirt contests, and rich kids wasting their parents' money on tropical beaches.  Jameson shares the story of a cool new prehistoric crocodile found with a chicken-sized dinosaur in its stomach, read more about this Listen to this Shit here: https://tinyurl.com/373m6n9z. We finally add more to the Venn Diagram of Heather and Jameson in terms of “foods they will try”.  Jameson has Heather watch a wildly entertaining music video by The Beastie Boys. Until next time, Heather can be found at band practice with Julie, just counting the days until “No Adult Supervision” is called to open for John Mayer.

Episode 21 offers an opportunity to hear from two members of our business community. Their successes within their field is coupled with their willingness to give back to our community. Heather Shaw Fairs is Vice President and General Manager of Saks Fifth Avenue at Town Center Mall in Boca Raton. Raised in Coral Springs, she was recruited to work for Saks after graduating college. Heather prides herself on working for a company that believes in community involvement. Joining Heather is Burt Rapoport, a third generation restaurateur, who has an impressive legacy of success in the South Florida restaurant scene. Burt is known for his dedication to providing high-quality cuisine for a good value, a warm welcoming ambiance and truly attentive service at each of his restaurants. Both Heather and Burt speak about the ways they've given back, including their willingness to participate in Boca's Ballroom Battle for the benefit of the George Snow Scholarship Foundation. Listen to how these successful South Florida business executives have taken the time to make our community better.

My guests, Heather Rebecca Wilson and Porter Lori have at least one thing in common. They are both bi-racial. Many have never considered what it is like to maneuver through society not necessarily being fully accepted by your ethnicities because you are "different". Have you considered the role White Supremacy plays?Both Heather and Porter offer a bridge to a greater understanding of the human spirit and the need for connection and unconditional love.

This episode may trigger unwanted memories, if you are a survivor of an abusive relationship, and do not feel ready to listen to the real experience of two other survivors, please do NOT listen to this episode. Please only listen to this episode if you know you will be able to handle it. Thank you for taking care of yourself. Whether you have been in an abusive relationship, known a narcissistic person or only have heard about this from friends, family or the media, this issue is one that is only growing larger by the day. It is extremely unfortunate, but narcissism is a pathological mental disorder that is not only growing especially in the United States, but is actually growing more evenly across both genders. More and more women are being diagnosed as pathological narcissists and its not wonder. When you look at our media, the mainstream music, film and television, what is being broadcast is extremely self-empowering and self-worshipping. The cult of self-affirmation is nothing less than another appearance from, you guessed it, satan himself. Having studied satanism, new age spirituality, conversations with women like Heather, and studying the Bible, it has become very clear that this issue is not only a mental disorder, but a spiritual war. This episode may have a segment called the Laugh Bath like any other, but this topic is extremely serious and I pray that the message reaches the right person. If you are in an abusive relationship, think you might be in a partnership with a narcissist, or are just wanting to learn more about this demonic experience, I encourage you to listen and share with anyone you think needs to hear this. In this episode I meet with holistic coach Heather Cate. She has developed many resources to help people get out of and heal from narcissistic abusive relationships. She has been generous enough to share her story with us, as well as listen to my story and give insight as to what exactly was going on. To top it off, she shares some practical tips and advice for anyone who may be in or know someone in an abusive relationship with a narcissist. Heather has been involved with holistic health and spirituality for about 30 years, and has pursued unconventional paths in order to heal herself when conventional medicine and therapies did not work for her, and she is passionate about helping others find solutions that work for them. Both Heather and myself have survived abusive relationships involving narcissists. In this episode we share those experiences, and for the first time I am publicly sharing my experience. Please stay tuned in with me for the book release Shadow of a Sunflower which will go in depth about my abuse, my thoughts and experiences and my story afterwards. Complete with real journal entries and censored names, you will be sure to fully grasp the reality of how dangerous it is to think like I was. When talking with Heather, I am reminded of the scripture Matthew 5:44 "But I say to you, love your enemies, bless those who curse you, do good to those who hate you, and pray for those who spitefully use you and persecute you." Just make sure to keep a safe distance. If you are ready to move forward out of the darkness and into the light I highly encourage you to check out heathers free resources and her course at the following links! Heather Cate: Website: Peacock and Paisley ( https://peacockandpaisley.com/ ) YouTube: Peacock & Paisley ( https://www.youtube.com/channel/UCV4yrUXFDr3ob-Hw6TDoZKg ) Instagram: www.instagram.com/peacock_and_paisley ( https://www.instagram.com/peacock_and_paisley ) Facebook: Heather Cate ( https://www.facebook.com/Coach.Heather.Cate/ ) Shannon Vasilakes Everything! linktr.ee/shannonmariev YouTube Highlights: Surviving a Narcissistic Abusive Relationship | My Sister Wisdom Episode 4 ( https://www.youtube.com/watch?v=di80xR8jDKg ) Support this podcast at — https://redcircle.com/my-sister-wisdom/donations

It’s a lawless time at Gen X Guide to the Universe. Heather and Jameson finish up all the Star Wars movies this week with Solo! Jameson finally understands the Kessel run and declares Solo his favorite Star Wars movie. Both Heather and Jameson agree L3 is the funniest, sassiest, feminist droid who clearly was at Lilith Fair in the 1990s. Superfan and friend of the podcast Julie takes a break from a dance class to stop by and give her review of Rogue One. Spoiler: too long, too many people, not enough C3PO, thumbs down. Note: No Julies were not actually bullied prior to or during this episode.

This is a special bonus episode recorded live at the Best Ever Real Estate Investing Conference in Keystone Colorado in February 2020. AdaPia was there to present a session on a holistic approach to passive investing. She sits down with president & principal of Mosaic RE Ventures, Heather Schwarz to discuss the due diligence investment process through the lens of the subtle and non-obvious; what considerations and things you should be checking before making an investment or working with a partner.   Key Insights:   How a GP (general partner) and an LP (limited partner) are defined in commercial real estate.  The Four Ps of  ‘obvious’ due-diligence: People, Property, Process, and Performance. The four non-obvious steps in due diligence:  Number 1: The Gut Check. Both Heather and AdaPia share personal stories about their intuitive warnings regarding potential investment partners and deals that seem “too good to be true”. Number 2: Sharing of Information. Get as much information as possible from a Sponsor; if it is limited or vague consider that a red flag. Source information externally and speak to a sponsor’s contacts and references. Number 3: Site Visits. If you are investing directly with a sponsor, it’s not unusual to request to do a site visit, especially if the investment amount is substantial.  Number 4: Walk Away Factor. There are a variety of factors for walking away depending on your risk tolerance, experience, knowledge, and preferences. It is ok to say no and to walk away. There will always be more deals; don’t get caught up in FOMO.   Subscribe to this podcast to build your healthy financial foundation through expertise, insights, strategies, tactics, wisdom, and inspiration from Alpha Investing’s community of professionals, advisors, investors, and members:   Apple — Spotify — Google — TuneIn — Stitcher Guest Bio   Heather Schwarz, CFP®, is the President and Principal of Mosaic RE Ventures, a commercial real estate development company. Through either Joint Venture partnerships or direct development projects, Mosaic focuses on mixed-use, retail, senior living, and hospitality assets.   She has spent the past two decades working alongside companies and individuals in capital fundraising, investments, strategy/idea generation, technology, and corporate restructuring. She is often referred to for her remarkable accomplishments and key role in the transformation of the private finance industry. She was the Co-Founder and CSO of EarlyShares.com, a real estate crowdfunding platform. Heather continues to travel around the country speaking about private investing and other advancements in financial investment technology and is active in managing U.S. commercial real estate investment strategies for investors in Brazil and Latin America.   Previously, Heather served as Sr. Vice President and Sr. Private Banker at Wells Fargo—The Private Bank, where she managed more than $500 million in assets. She has served as a member of Commercial Real Estate Women (CREW), International Council of Shopping Centers (ICSC), Young Entrepreneurs Council (YEC), Crowdfund Intermediary Regulatory Advocates (CIFRA), and Crowdfunding Professional Association (CfPA). She is also a Certified Financial Planner™.   Resources:   Real Wealth Real Health Alpha Investing podcast@alphai.com Mosaicreventures.com Heather on LinkedIn Bec20.com

Widows, widowers, and anyone who has lost a partner knows just how hard it is to cope with grief on Valentine's Day. Claudia Coenen, widow and creative grief counselor, shares creative ways to cope with grief and heartache on Valentine's Day, as well as activities and practices to honor and celebrate you love that undeniably very much present. She also shares tips from her upcoming book release, The Creative Toolkit for Working with Grief and Bereavement: A Practitioner's Guide. Heather Stang's guided meditation, a Journey To Your Heart Center, follows the interview. Both Heather and Claudia hope this special Valentine's Day edition of the Mindfulness & Grief Podcast will bring you some peace. Recommended Reading & Listening Shattered by Grief: Picking up the pieces to become WHOLE again The Creative Toolkit for Working with Grief and Bereavement: A Practitioner's Guide Karuna Cards: Creative Ideas to Transform Grief and Difficult Life Transitions The Karuna Project: Compassion & Creativity for Grief with Claudia Coenen on the Mindfulness & Grief Podcast About Claudia Coenen, CGC, FT, MTP Claudia Coenen became a certified grief counselor after she was widowed suddenly. She focused on creativity in her Masters in Transpersonal Psychology program at Sophia University and holds an Advanced Grief Counseling Certificate from Brooklyn College. Claudia has been certified in Thanatology for 9 years and is now a Fellow in Thanatology, through the Association of Death Education and Counseling.  Claudia's lifelong experience as a performer and creative person provided her with techniques to process her own grief which in turn led her to help others through expressive modalities. In private practice, Claudia helps bereaved clients find resilience in the midst of their losses - through compassionate presence, creative process, somatic and expressive therapy techniques. While working with dying patients and family members in a hospice program in New Jersey, she developed the Karuna Cards, a deck of creative ideas for grief and difficult life transitions. Claudia presents workshops on Grief, living with illness as well as the use of creativity in counseling. She has delivered in-service training on vicarious trauma in the workplace at conferences, hospice agencies, and mental health clinics.  Claudia is the author of Shattered by Grief: Picking up the pieces to become WHOLE again. Her newest book, The Creative Toolkit for Working with Grief and Bereavement: A Practitioner's Guide, explores some well-researched grief models and 30 creative activity sheets that can be reproduced to use with bereaved clients.

This week’s show was recorded Live from HR Tech 2019. Host Mike Wood interviews employment lawyers Heather Bussing and Kate Bischoff, who are working to eliminate gender bias and discrimination. They talk about the adversarial culture, and how to create a discrimination-free workplace culture. The Adversarial Culture Our culture is heavily adversarial. Everything is us vs them, including the way we do politics and pass laws and create organizations. When you have a system based on having an enemy, there must always be a constant stream of new enemies. In addition, many employees do not feel valued, respected and seen at work, which feeds into the feeling of adversarialism. This is why discrimination is still the biggest issue in employment today. Creating a Discrimination-Free Workplace Mike asks if we are finally seeing progress towards equality. Both Heather and Kate say that we haven’t even started, because the people who can actually do something about the issue, refuse to acknowledge the problem. They point out that creating a discrimination-free culture is a daily practice. You move forward, you may slip back at times, but you keep moving.  Resources Heather Bussing on LinkedIn  Kate Bischoff on LinkedIn 

In this episode of Soul Sister Conversations, Dana & Elaine speak with Heather Purcell about connecting with nature. Both Heather and her husband endured cycling accidents that greatly changed the way they looked at life. She tells us what she learned about healing and how she and her family changed the way they lived. You will be inspired by the many avenues to wellness. In this episode, we go outward to go inward.

In these back to back interviews, you will hear from Heather Falise and Patricia Kolesa. Both Heather and Patricia have finished their undergrad requirements, completed the match process and are about to embark on their internship journey.  They both had some great tips to share on how they survived the process so far.  Follow Heather Falise on Instagram https://www.instagram.com/heatherfalisehealth/ Follow Patricia Kolesa on Instagram https://www.instagram.com/_patsplates/

Episode 8- Summer reads, in today's episode we are showing some love to reading a good book. We talk about why we love  reading. Both Heather and I each review a book, and then we come together to review something we have both read. Of course we end it with a couple more rounds of Would you rather http://archive.org/download/Episode8_20170715/Episode%208.mp3

This week Jeremy chats with Heather Hartnett and Megan O'Connor of Human Ventures, a startup studio that co-founds and incubates companies in house with exceptional humans. Human Ventures is building and supporting five new companies in their first year (they are a year old this month) and focuses on partnering with individuals who have innate characteristics rather than specific technical skills. Both Heather and Megan have a variety of experiences including backgrounds in the nonprofit space. Listen to this week's episode to learn all about exceptional humans and why Megan and Heather take referrals over resumes

Both Heather and I love sweets, and not just for dessert. Today we talk about our favorite sweet treats from all around the world including, ice cream, peanuts, (we did get an extra pack of them after all...) and so much more.

This Newlywedcast is with Heather and Vee who were married in July.  They talk about how they met on the internet dating site eHarmony.com.  We discuss what that experience was like for them.  Both Heather and Vee are school teachers....

This Newlywedcast is with Heather and Vee who were married in July.  They talk about how they met on the internet dating site eHarmony.com.  We discuss what that experience was like for them.  Both Heather and Vee are school teachers....