Woven Well

Imagine being weeks out from your wedding and your doctor telling you you have to stop your birth control immediately. How terrifying! Not only is your health a concern, but what about the honeymoon?? How will you not get pregnant (if that's not your goal)? This is what happened to Robyn when she was still in medical school and just weeks away from marrying her husband. Full of questions, she transitioned to fertility awareness and shares with us how this deeply (and positively) impacted her life, her marriage, and her view of her fertility! NOTE: This episode is appropriate for all audiences. Guest Bio:A native of Houston, TX, Robyn earned her undergraduate degree from Auburn University and then went on to school for physical therapy. Currently, she works as a physical therapist for individuals with spinal cord injuries. Robyn and her husband welcomed their first child--a boy--last year, and they are loving this new phase of life!Other helpful episodes:Ep. 14: Navigating your biggest fertility fears Ep. 159: Nagging uncertainty about birth control revealed undiagnosed health issuesEp. 135: Can I trust natural birth control?Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

We're told birth control is safe and effective and side effects should be temporary, but what happens when that's not our experience? How can we know what's a side effect from birth control vs unrelated? Doctors often evaluate physical side effects like bleeding or cramping, but mental and emotional side effects are just as important to our quality of life! Today Caitlin and Grace chat about the mental and emotional side effects she and others have experienced on birth control. NOTE: This episode is appropriate for most audiences, but does reference libido. Guest Biography:Grace is no stranger to the Woven Well podcast! A native of Murfreesboro, TN, Grace studied public relations at Union University. Now she is serving as an Admissions Director. Grace enjoys spending time with her husband Quinn, traveling, and playing pickleball! Other episodes you might enjoy:Ep. 141: Healing after Birth Control - Grace's StoryEp. 160: What every college student should know about women's health with GraceEp. 159: Nagging uncertainty about birth control revealed undiagnosed health issues, Courtney's storySend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

The first thing many doctors do when a couple is struggling to get pregnant is run some lab work. AMH is a common lab run that suggests your "egg count" and is often interpreted as your future ability to get pregnant successfully. Dr. Codruta Pandaleche, a restorative reproductive physician previously working with THE leading RRM clinic in the world (NeoFertility in Ireland), shares why AMH is NOT a predictor of fertility. If your doctor is telling you you need to pursue IVF because of low AMH levels, listen to this episode first and share it with your friends! AMH is NOT a predictor of your fertility. NOTE: This episode is appropriate for all audiences. Guest Biography:A native of Romania, Dr. Codruta Pandaleche has been a practicing physician for 16 years and most recently in the specialty of restorative reproductive medicine at NeoFertility in Ireland. She is now the medical director at Saol Nua Clinic and specializes in women who want to conceive with low AMH and those who experience recurrent miscarriages. Helpful links:Ep. 69: AMH - Can it tell you if you're infertile?Saol Nua Clinichttps://pubmed.ncbi.nlm.nih.gov/35147056/Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

When thinking about women's health, it can feel overwhelming to know where to start. Tori Black is a Hair & Tissue Mineral Analysis tech who helps her clients focus on the foundational aspects of our body's building blocks, which affect every system of our bodies. In this episode, she talks about what HTMA is, how it can help prioritize where to begin, and what it can reveal. GUEST BIO: Tori is a registered nurse, Mercier Therapist, and fertility coach with a passion for helping couples struggling with unexplained infertility find answers and proven strategies to improve their chances of conception. In her practice she uses health foundations, HTMA testing, and a big dose of Jesus to support her clients.  She's also a wife, mom of two, lover of iced coffee, and Alabama girl. Note: This episode is appropriate for all audiences. Show Notes: Fruitfulfertilityco.comIs the Copper IUD the best non-hormonal birth control for me, with Rick Fischer? Why you need to consider fertility awareness with Caitlin Estes (Tori Black's podcast)Ep. 64: Unexplained InfertilitySend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Weddings are the start of so many new, wonderful things -- and it's also the first time you and your spouse have the possibility of having a baby! There's so much to consider. This episode explores some of the main questions related to using a natural birth control system on your honeymoon! Will a fertility awareness method actually work for us on our honeymoon? How far before our wedding should we begin learning one? What if my cycle is different the month we get married? Will the stress of the wedding impact our ability to use a form of natural family planning? Should I take a pregnancy test on my honeymoon?How can I successfully use the Creighton Model system during our honeymoon?Other episodes you may like: Ep. 108: Choosing Natural Family PlanningEp. 106: Creighton vs. NaProTechnology - What are they?Ep. 118: Is Abstinence really necessary for NFPNOTE: This episode may be appropriate for most audiences, but does discuss the topic of marital intimacy and the term sex is used. Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Insulin resistance is increasing in the American population especially (and surprisingly) among young women. Is this just women with PCOS? Can you have it if you don't have pre-diabetes? Can you have insulin resistance without weight concerns? Laura and I tackle this topic because it impacts so many women -- their overall health, women's health, cycles issues and infertility. We talk about how insulin resistance can impact ovulation, why balance between insulin and glucose is so important, lifestyle changes that can help, and how to know when lifestyle changes aren't doing enough. ChaptersIntroduction to Restorative Reproductive MedicineUnderstanding Insulin ResistanceInsulin Resistance and PCOS ConnectionThe Role of Insulin in Reproductive HealthManaging Insulin ResistanceDiagnosis and Treatment Options for Insulin ResistanceNOTE: This episode is appropriate for all audiences. Our guest, Laura Ducote, is a Family Nurse Practitioner with training in NaProTechnology and is currently a FertilityCare Practitioner at Woven Natural Fertility Care. Work with Laura at My Catholic DoctorOther episodes you might like: Ep.31: The NAPRO difference, with Laura DucoteEp.92: Glucose is for everyoneEp. 156: Using DHEA to naturally increase hormones & fertility, with Laura DucoteSend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Loren struggled to conceive and was told IVF was her best hope. Thankfully, that wasn't the case. But it took a lot of courage -- and investigation -- on her part to find out exactly what she and her husband needed. Today, she joins us to share her story with our listeners in order to provide hope and encouragement along the way. NOTE: This episode is appropriate for all audiences, but does reference IVF, infertility, and pregnancy loss. Show links:Ep. 64: Unexplained InfertilityEp. 96: Theological Considerations with IVFEp. 122: IVF Alternatives for friendsEp. 147: Emotional Healing after IVFSend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

There are ways to preserve your fertility without freezing your eggs! This is good news, because egg freezing is expensive (both the procedure and the storage!), invasive, uncomfortable, and -- unfortunately -- no guarantee of future pregnancy. Today's episode gives you practical suggestions for how to naturally preserve your fertility without egg freezing or any other artificial reproductive techniques. Any woman can make use of egg freezing alternatives!NOTE: This episode is appropriate for all audiences. Helpful links:Harvard study on lowering dementia risk by walking.Egg Freezing ProcessFish oil Improving and prolonging your fertility and egg quality.Episodes for you:Ep. 161: A restorative reproductive physician's top supplementsEp.157: Is the Copper IUD the best non-hormonal birth control for me?Ep.147:  Emotional healing after IVFEp. 92: Glucose is for everyoneSend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Dr. Amy Hogan has been in the women's health field for many years and strives to optimize and preserve female fertility through a holistic approach and restorative, NaProTechnology focused care. She joins us on the podcast to share her recommendations for the TOP supplements she recommends for women's health. She doesn't just give us names, she explains why they are so critical to balancing hormones, optimal quality of life, and more -- and shares some fascinating research studies along the way! If you're looking to narrow down the number of supplements you need to take for women's health needs, this episode is for you! GUEST BIO: Dr. Hogan was born and raised in rural Kansas. She earned a bachelor's degree in Nutrition Science from Kansas State University. Dr. Hogan graduated from the University of Kansas School of Medicine in 2003 with special honors in endocrinology. She completed residency at Via Christi Family Medicine in Wichita, KS. During that time she also became a Creighton Model FertilityCare Medical Consultant. After 15 years of medical experience, she founded One Body Family and Fertility Clinic, LLC.NOTE: Episode is appropriate for all audiences. Show Notes: Prostaglandin Study PubMed article referencedOther episodes you may enjoy!:Ep.16: PMS 101Ep.39: Should I be taking Supplements?Ep. 134: Realistic cycle syncing for every woman, with Megan FallerSend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

I can't tell you how often I hear: "I wish I had known this when I was in college!" Those years of a woman's life are SO significant for relationships, life direction, career choices, etc, but often they FALL FLAT when it comes to becoming more educated and empowered about women's health. We want to change that. College students NEED this information, regardless of their relationship status or family planning goals. Women deserve to know it simply because they are women! So I invited a good friend of the show, Grace Beasley, to chat about the things we think all college women deserve to know about women's health! Other episodes you may enjoy!:Ep. 151: Naturally increasing progesterone, with Courtney Warday, RDEp. 148: 5 ways to boost your natural fertilityEp. 119: What fertility test shouldn't be skipped, with Dr. Sarah Pederson, OBGYNSend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Courtney was on birth control to prevent pregnancy when she and her husband got married, but had a nagging suspicion that it may not be the best choice for her health or her marriage. After her friend shared with her about Woven Natural Fertility Care, she began a new journey -- but had no idea all that she would discover! Courtney was surprised by all that there was to discover about her health and quality of life, and thanks the Creighton Model System for empowering her and restoring her health! 00:00 Empowering Women Through Connection01:46 Courtney's Journey with Creighton04:11 Health Discoveries and Challenges07:35 The Importance of Understanding Fertility10:04 A Message to Women Everywhere11:33 Recognizing the Miracle of LifeNOTE: This episode is appropriate for all audiences. If you loved this episode here are similar episodes you might enjoy!Ep. 149: Fertility journey transformation with the Creighton systemEp. 141: Healing after Birth Control - Grace's StoryEp. 135: Can I trust Natural Birth Control?We have a special discount available to Woven Well listeners! If you'd like to begin using the Creighton Model System, leave a review on the podcast (wherever you listen) and send a photo to hello@wovenfertility.com for a special promo code! Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

I've been in the fertility awareness field for 8 years as a Certified FertilityCare Practitioner and I know exactly what makes a fertility awareness client successful — and what causes them the most problems. I've thought back over my years of teaching and narrowed it down to the 3 biggest mistakes you could make when using a fertility awareness method. If you're new to fertility awareness or an old pro looking to be more successful with it, this episode is for you! NOTE: This episode is appropriate for all audiences. Episode Links: Client Story: Ep. 141 - Healing after Birth Control How to use fertility monitors with fertility awareness: Ep. 114 - Listen NowSend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Copper IUDs (commonly the Paragard IUD) are the #1 OBGYN prescribed non-hormonal form of birth control, but that doesn't mean it's the right choice for everyone. It's important to make informed decisions about what type of birth control you use and to be aware of any and all side effects and risks before you use it. Mineral and Copper expert, Rick Fischer, joins us today to talk about the effects a Copper IUD can have on a woman physically and mentally and provides the information you deserve to know as you make your decision. Knowing how commonly the Copper IUD is prescribed, this is info every woman deserves to know first!ABOUT OUR GUEST: Rick Fischer is founder of www.coppertoxic.com, and through his clinical practice, advocacy and awareness campaigns, and international research projects, has been at the forefront of bringing copper toxicity education and support to the world.  He is also the founder and instructor of the Mineral Mastery program, the leading mineral-based health study course designed to bring education on copper toxicity and other key mineral imbalances. He's the author of the seminal book on copper toxicity, The Complete Copper Toxicity Handbook, available through Amazon.  In clinical practice, Rick works with and supports clients globally.If you'd like to work with Rick, we have a special discount for his Mineral Mastery course. Use WOVENWELL to receive a 30% off discount! Other Resources & Episodes: Paragard injuries and class action lawsuitEp. 141: Healing after birth control - Grace's StoryEp. 152: Do PCOS cycles work with fertility awareness methods?Ep. 154: Were Christians against birth control for centuries?Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

DHEA is a bit of a secret weapon when dealing with estrogen and progesterone deficiency. If you're looking to naturally boost your fertility, you need to know about this supplement. But don't begin taking it without guidance! In today's episode, Caitlin talks with a good friend of the show, Nurse Practitioner and FCP, Laura Ducote, about DHEA and the role it can play in improving hormone balance and fertility. NOTE: While this episode does briefly refer to marital intimacy and libido, it should be appropriate for most audiences.Ways to connect and work with Laura:Work with Laura as a Fertility Care PractitionerWork with Laura as a Nurse PractitionerShow Notes: Ep 31: The NAPRO difference, with Laura Ducote Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

I love client stories like Braelyn's. She and her husband were struggling to conceive a pregnancy and her OBGYN sent her to a Reproductive Endocrinologist for fertility treatments. The options she found there weren't what she expected. In today's episode, she shares their story of walking through fertility treatments unsuccessfully and eventually changing direction to focus on conceiving naturally, and in a way that honored their faith. Braelyn's story is one worth hearing! I know you'll enjoy it. NOTE: This episode is appropriate for all audiences, but does focus on the topic of infertility and fertility treatments. Show Notes: Ep 149: Fertility Journey Transformation with Josiah and CallieEp. 145: Dan & Lindsey's radically different approach to infertilityEp. 102: Rebecca's Story of Secondary Infertility Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Is it okay to use the pill? Why do some Christians and denominations have issues with birth control while others don't? There was one MAJOR EVENT that caused a shift in the perspective of many Christians on the issue of contraception and, if you're a Christian deciding about birth control use, you deserve to know about it! This episode dives into the longstanding Christian stance on birth control and how it changed.NOTE: While it discusses themes of family planning, contraception, and abortion, this episode is appropriate for most audiences. Chapters: 00:00 Introduction to Contraception03:02 Historical Context of Contraception in Christianity05:57 The 1930 Lambeth Conference and Its Impact09:14 Moral Obligations and Natural Family Planning12:03 Examining Motivations Behind Contraceptive Use14:48 Conclusion and Reflection on Christian PrinciplesOther relevant episodes you may enjoy: Episode 6: The Pill -- Facts about Birth ControlEpisode 34: Is Contraception a faithful choice for Christians?Episode 141: Grace's Story -- healing after birth controlEpisode 140: Isn't Natural Family Planning a Catholic thing?Keywords: natural fertility, contraception, Christian faith, moral obligation, family planning, Lambeth Conference, fertility awareness, historical context, Christian principles, family sizeSend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Caitlin welcomes Director of Ongoing Spiritual Formation, Jen Settle, back to the show to discuss the complexities of family planning and the discernment process couples face when considering pregnancy. Family planning isn't easy, but you're not alone! In this episode, Caitlin and Jen explore serious reasons for avoiding pregnancy, the weight of bringing new life into the world, and practical discernment practices that can help couples navigate these family planning decisions. NOTE: This episode is appropriate for all audiences.Chapters00:00 The Journey of Family Growth05:10 The Weight of Discernment in Parenthood11:41 Understanding Serious Reasons to Avoid Pregnancy19:35 Practical Discernment Practices for CouplesShow Resources: Substack for bite sized conversations on fertility + faith: wovenfertility.substack.comTheology of the Body: tobinstitute.orgTheology of the Body 1 - head and heart immersion course: https://tobinstitute.org/programs/tob-1/Relevant episodes you may enjoy: Episode 108: Choosing a Natural Family Planning methodEpisode 110: Should we have another baby?Episode 140: Isn't Natural Family Planning a Catholic thing?Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!Follow us on Instagram: @wovenfertilityInterested in conversations about the intersection of fertility and faith? Join us on Substack for free!Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! Keywords: family growth, discernment, pregnancy, serious reasons, parenting, Theology of the Body, spiritual direction, openness to life, marriage, guidance, abstinence, natural family planning, fertility awarenessSend us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

PCOS can cause irregular cycles, hormone imbalances, and more. Doesn't this make it impossible to work with fertility awareness methods or for natural family planning? This is a question our host, Certified FertilityCare Practitioner, Caitlin Estes, gets quite a bit -- so today, she's talking about PCOS and natural family planning! Listen here or watch on our YouTube channel: @wovenfertility Understanding Natural Family Planning & PCOSCommon Struggles & failed attemptsA Tailored Approach to PCOSUnique benefits to fertility awareness methods for PCOSNOTE: This episode is appropriate for all audiences. Other Relevant Episodes: Ep.142: Cervical Mucus for Fertility AwarenessEp.135: Can I trust Natural Birth Control? Ep.108: Choosing a Natural Family Planning MethodEp.106: Creighton vs NaProTechnology: what are they? Ep.92: Glucose is for EveryoneEp.23: Understanding Blood Sugar & Fertility with Dr Brittannie ChesterEp.19: PCOS 101Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!Follow us on Instagram: @wovenfertilityInterested in conversations about the intersection of fertility and faith? Join us on Substack for free!Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! Interested in the intersection of fertility and faith? Find more here!Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Do you experience PMS symptoms before your period starts? Are you looking for the cause of infertility or early pregnancy loss? It could be that your progesterone level is low! There are medical treatments for this -- including bioidentical progesterone supplementation -- but what about natural ways to increase progesterone? We've invited hormone and fertility Registered Dietitian, Courtney Warday, to talk about how you can naturally improve progesterone for pregnancy or improved quality of life -- and how she did this successfully in her own life! Free Cycle Health Checklist from Woven Natural Fertility CareNOTE: This episode is appropriate for all audiences. GUEST BIO: My name is Courtney Warday and I am the owner of Abide with Me Nutrition. I am a fertility and hormone registered dietitian and nutrition coach. I am on a mission to help spiritually driven women get pregnant with a healthy pregnancy and balance their hormones naturally via diet and lifestyle. Infertility, loss, and hormone imbalances are very close to my heart as my husband and I have experienced secondary infertility and loss ourselves. I have PCOS and had Endometriosis as well and intimately understand all of these crosses. As a Registered Dietitian, I take a whole body approach and help you get to the root cause of your fertility/hormone struggles. Each client is unique and so every client gets a personalized nutrition and lifestyle plan based on what's going on in their bodies. I guide my clients every step of implementing their plan via goal setting, overcoming barriers or challenges, and slowly developing sustainable habits that are supportive of their overall health. By optimizing their health, they will be optimizing their hormones and fertility. I teach my clients an abundance mindset with food, how to add nutrition to their days, and how to glorify God with their body. It is a priority of mine to help my clients feel seen, loved, and supported..I have helped 100s of women and couples on their fertility/hormone journeys in the last four years of my private practice and I can't wait to continue to help many more! Work with Courtney: Abide with Me NutritionSHOW NOTES: Want to learn more about Progesterone?Ep. 120: All About ProgesteroneEp. 16: PMS 101Ep. 117: Overcoming PMDD (Ashley's Story)Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next IntroSend us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

We talk a lot about Progesterone and how we FEEL it when we don't have enough. But what about instances when progesterone isn't deficient, but resistant? Progesterone resistance is an area of new research and there's still much more to be learned, but this episode explains the basics of progesterone resistance, signs you may have it, and questions to ask your OBGYN. NOTE: This episode is appropriate for all audiences. Want to learn more about Progesterone?Ep. 120: All About ProgesteroneEp. 16: PMS 101Ep. 117: Overcoming PMDD (Ashley's Story)Natural Womanhood: Progesterone ResistanceReady to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!Follow us on Instagram: @wovenfertilityInterested in conversations about the intersection of fertility and faith? Join us on Substack for free!Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! Interested in the intersection of fertility and faith? Find more here!Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

These client story episodes are the real deal. There is nothing like hearing from REAL couples, like Callie and Josiah, to hear what the process was like and how it transformed their fertility journey. Here's just a sneak peek of what you'll hear in this episode below. Don't miss it! How their Christian faith inspired them to look into fertility awarenessRefreshing alternatives to band aid approach to reproductive health treatmentsThe role of sexual intimacy and a husband's perspective on natural family planningTrying to conceive and knowing when to test and how to advocate during early pregnancy Respecting women and humans as image bearers of GodNOTE: This episode may not be appropriate for all audiences, as it does discuss sexual intimacy. GUEST BIO: Callie and Josiah have been married since 2019 and are eagerly anticipating the arrival of their first child in February. Callie serves as a Program Asst at Beeson Divinity School and Josiah serves in the US Navy Reserve as a chaplain. FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTubeSHOW NOTES: Callie and Josiah discuss many of their spiritual questions that led them to use and continue to use the Creighton system. If you would like to talk through some of these questions or learn more about how fertility can be used as a spiritual practice, check out our substack page where we talk about the intersection of fertility and faith, or contact Caitlin through Woven Natural Fertility Care. Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Thinking about getting pregnant in 2025? Interested in balancing your reproductive hormones? We've got good news! There are things you can begin RIGHT NOW that can BOOST your *natural* fertility! These are not wild, out of left field ideas, either. These are essential tips that will improve your reproductive health, no matter what cycle issues you may face. Let us know what you think of the episode in the Text the Show link! NOTE: This episode does use the word intercourse once, and may not be appropriate for all audiences. SHOW NOTES: Ep. 133: 4 Tips for success with Creighton Model SystemEp. 106: Creighton vs NaProTechnology -- what are they? Ep. 43: IVF is not your only optionEp. 31: The NaPro Difference with Laura Ducote, F-NPReady to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!Follow us on Instagram: @wovenfertilityInterested in conversations about the intersection of fertility and faith? Join us on Substack for free!Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! Interested in the intersection of fertility and faith? Find more here!Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

After IVF, the process isn't always over. For some, there is emotional trauma to unpack, physical pain to address, or spiritual questions to answer. For others, they struggle with the real concerns over what to do with remaining frozen embryos or how to tell their children they were conceived with donor egg/sperm. Where can you go when you need faith-informed support and healing? There haven't been many ministries focused on IVF healing until recently, with the creation of Shiloh IVF Ministry. This new ministry is focused on providing education and support for Christian and Catholic women who have been through IVF. Today, we interview one of their founders, Katie McMahon. NOTE: This episode is appropriate for all audiences, but does talk about sensitive topics related to IVF. GUEST BIO: Katie and her husband have carried the cross of infertility for the duration of their 20 year marriage.  They currently have 3 living children, as well as 10 others who died in the process of in vitro fertilization.  After a deepening of faith and a conversion of thought in regards to IVF, Katie has written a few blog entries for the Catholic infertility ministry, Springs in the Desert.  She currently volunteers as a mentor for those carrying the cross of infertility with the Sisters of Hannah mentorship program through The Fruitful Hollow Catholic Infertility Resource.  She has co-founded and now hopes to offer healing, accompaniment, and discernment expertise to others who have participated in IVF through Shiloh IVF Ministry.SHOW NOTES: To connect with Shiloh IVF Ministry: Click here!Want to learn more about IVF alternatives? Check out these episodes:Ep. 122: IVF Alternatives for FriendsEp. 106: Creighton vs NaProTechnologyEp.96: Theological Considerations in IVFEp.43: IVF is not your only option! Sperm & Egg Donation: What's the big deal? Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session:Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Christmas can be anything but peaceful for many. For those struggling with health issues or fertility challenges, it can be doubly so. But there is peace available for everyone during this season -- it may just take a little practice. In today's short episode, we are practicing this peace together and remembering the hope, joy, and love that's possible because of our Savior. CONTENT: Navigating the Holiday Season's Emotional LandscapeFinding Hope in Christ's BirthEmbracing Pain and Suffering with FaithA Prayer for the StrugglingNOTE: This episode is appropriate for all ages. SHOW NOTES: If you're interested in other episodes that may be relevant, check these out -- Ep. 94: Your Body's Not BadEp. 70: Self Compassion with Kristina Tucker, LPCEp. 38: Prayer Guide for the Female BodyReady to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!Follow us on Instagram: @wovenfertilityInterested in conversations about the intersection of fertility and faith? Join us on Substack for free!Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! Interested in the intersection of fertility and faith? Find more here!Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Lindsey and Dan felt sick at how they and their bodies were treated during their struggle with infertility. They felt they were being sold hope that couldn't be promised, by doctors who told them they had no answers. The entire journey didn't sit right with them, so they went looking for other avenues. Along the journey, they discovered an approach to fertility that was natural, cooperative, faithful, and left them feeling peaceful. Listen to Lindsey and Dan as they share their vulnerable story of growing their family, submitting their fertility to God, and finally feeling knowledgable and at peace. NOTE: This episode uses the word sex and may not be appropriate for all audiences. GUEST BIO: Dan works as an appeals attorney and law professor. Lindsey has a background in theology from Duke Divinity School, focusing on Patristics and disability theology. They have two daughters, but faced infertility for three years before their first child was born. Through the journey of infertility, they began to explore her menstrual health and fertility more deeply, and ultimately, they started using the Creighton Method.FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTubeSHOW NOTES: Lindsey and Dan discuss many of their spiritual questions that led them to use and continue to use the Creighton system. If you would like to talk through some of these questions or learn more about how fertility can be used as a spiritual practice, check out our substack page where we talk about the intersection of fertility and faith, or contact Caitlin through Woven Natural Fertility Care. Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a textSupport the showSend us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Have you heard of Theology of the Body? In today's episode, we're welcoming guest, Jen Settle, who works as the Director of Ongoing Formation at the Theology of the Body Institute. She gives a great introduction to "TOB" and we discuss understanding the human identity, the impact of TOB on women, the gift of femininity and motherhood, and even how it relates to our understanding of sexual ethics and natural family planning! Although this episode is just the tip of the iceberg, it's a great introduction to this great and impactful work. NOTE: This episode does include terminology that may not be appropriate for all audiences. GUEST BIO:Jen Settle has been a staff member at the Theology of the Body Institute in Quarryville, Pennsylvania since 2008, where she currently serves as the Director of Ongoing Formation. She has Bachelor and Master's degrees in theology and Parish Ministry from Loras College in Dubuque, Iowa. Jen worked in religious education and adult faith formation for 15 years before joining the TOBI staff, teaching Theology of the Body throughout the country. She completed the Spiritual Direction Certificate Program with Divine Mercy University in 2020 and she now serves as a spiritual director. She is the co-author of the book, Consecration to Jesus through Saint Joseph: An Integrated Look at the Holy Family, and a contributor to the books, Undone: Freeing the Feminine Heart from the Knots of Fear and Shame, and God is Beauty: A Retreat on the Gospel and Art.SHOW NOTES: Want to learn more about a theological approach to fertility? Check out these resources!Fertile Faith: SubstackWant to connect with Theology of the Body Institute? Learn more here!Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next IntroSend us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Your thyroid controls much of what happens in your body, including the health of your reproductive system. Healthy pregnancies require healthy thyroid functioning. But general thyroid labs are often limited and too general. We speak with functional medicine and NaProTechnology trained family nurse practitioner, Amanda Frederick, about how to identify, diagnose, and treat thyroid issues that could cause pregnancy loss. This episode is informative and practical! NOTE: This episode is appropriate for all audiences, and does mention pregnancy loss/miscarriage. GUEST BIO: Amanda Frederick is a board-certified family nurse practitioner at Fiat Integrative Health in Franklin, Tennessee, with a practice focused on women's health (NaPro Technology), breast-feeding medicine, and functional medicine.  Amanda especially values empowering women to understand their bodies and optimize them. She is especially passionate about optimizing thyroid function for fertility and treating and preventing recurrent pregnancy loss. Originally from St. Louis, Missouri, she is grateful to live in and serve the medical needs of middle Tennessee. Prior to working in Tennessee, Amanda served as a primary care provider at a prominent holistic medical practice in the St. Louis metropolitan area for nearly a decade where she became an International Board Certified Lactation Consultant (IBCLC) and Certified Fertility Care Nurse Practitioner (CFCNP) practicing NaPro Technology.Amanda lives in Williamson County, Tennessee with her husband David and their four children. Amanda enjoys reading, exploring Tennessee with her children, and any quiet time she can spend with her husband.SHOW NOTES: Check out other relevant episodes of our show:Ep. 79: Thyroid HealthEp. 84: Early Pregnancy with NaProTechnologyEp. 58: Why Egg Quality is Key, with Dr. Elisa YaoInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

There are many different forms of fertility awareness or cycle awareness that help you confidently track your cycle for natural family planning for hormonal and cycle health improvements. Each method tracks different reproductive biomarkers created by a woman's body, but many methods have one in common: cervical mucus. What is cervical mucus? What does it do? What function does it serve? How can we know if we have it or not, and what it tells us? Today's episode all a basic introduction to cervical mucus and the role it plays in your reproductive cycle! NOTE: This episode is appropriate for most audiences, and does reference sperm and pregnancy. FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTubeRESOURCES MENTIONED: Ep. 108: Choosing a Natural Family Planning MethodEp. 60: LUF Syndrome 101Ep. 2: BASICS - Fertility Method of Choice: CreightonFree Downloadable Resources from Woven Natural Fertility CareReady to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!Follow us on Instagram: @wovenfertilityInterested in conversations about the intersection of fertility and faith? Join us on Substack for free!Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! Interested in the intersection of fertility and faith? Find more here!Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Getting off of birth control can feel scary when you're not ready for children. Can you prevent pregnancy successfully without the pill? Grace faced these fears and questions as she and her husband made the decision to ditch the Pill after she felt angry, anxious, and emotionally spent after a year on the lowest dose of birth control. Today, she shares her story of how God met her in her healing process and provided a "natural birth control" alternative that honored who she was as a person, honored her marriage, and honored her cycles. I hope you enjoy hearing her story! NOTE: This episode is appropriate for all audiences.FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTubeGUEST BIO:  Grace is: From Murfreesboro, TN now living in Jackson, TNStudied Public Relations at Union University Working in non profit industry as a Community Engagement ManagerEnjoys spending time with my husband Quinn, traveling, and playing pickleball! SHOW NOTES: Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Would you like to watch this episode on YouTube? Check out our video recorded episodes here: Woven Natural Fertility Care YouTubeHave a question or want to give us feedback? Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Isn't Natural Family Planning (NFP) just something Catholics do? This is a great question that hits on a common misconception! YES, Catholic couples often use NFP, but why is that the case? And is it still beneficial and effective for non-Catholic couples? If you're hesitant about using Natural Family Planning because you're not Catholic, this episode is for you! It explains WHY NFP is so often associated with the Catholic faith and why those who aren't Catholic may enjoy using it. NOTE: This episode may not be appropriate for all audiences, as it does use the term sex several times. FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTubeInterested in conversations about the intersection of fertility and faith? Join us on Substack for free!Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!Follow us on Instagram: @wovenfertilityLove the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Today we have the opportunity to speak with Dr. Naomi Whittaker about the keys to preventing scarring, adhesions, and repeat endometriosis surgery. This is HUGE! If you're dealing with endometriosis or suspect that you are, PLEASE LISTEN TO THIS BEFORE YOU HAVE SURGERY TO REMOVE IT, if at all possible. Did you know that the #1 way to prevent adhesions and scarring from endometriosis surgery is to highly screen your surgeon? Who does your surgery and what special techniques they implement make a massive difference in your long term healing and success! NOTE: This episode is appropriate for all audiences. FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTubeGUEST BIO: Dr. Whittaker is a Pennsylvania-based board certified OBGYN and fellowship-trained surgeon who specializes in the Creighton model system and NaPro technology, which works cooperatively with a woman's body to treat the underlying cause of gynecologic issues and infertility, such as endometriosis and PCOS. She created the Restorative Reproductive Medicine Academy and has dedicated her practice to women's restorative, reproductive medicine, compassionate healthcare, and education. SHOW NOTES: Endometriosis 101 - Free DownloadEp. 97: Ovarian Cysts, with Dr. Naomi Whittaker: Listen NowRestorative Reproductive Medicine Academy Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

As Christians, our faith has a heavy influence on all of our important decisions in life: spouse, jobs, finances, moves. But what about our fertility decision? How can our faith guide us when it comes to questions about contraception, sterilization, or sexual union within marriage? Fr. Michael Novotny joins us to talk about why he discusses these important topics with every engaged couple he counsels, as well as married couples within his church. NOTE: This episode does use terminology like "sexual intercourse" and may not be appropriate for all audiences.GUEST BIO: Fr. Michael has been the Rector of Christ the King Anglican Church since June 2017 and has attended with his wife, Jennifer, since 2010. He is a graduate of Beeson Divinity School (M.Div 2013) having received Holy Orders in the Anglican Church in North America in 2016. Prior to becoming Rector of CTK he served as the Christian Studies department chair and Dean of Students/Spiritual Life at a local Christian high school. He is married to the love of his life, Jennifer. Together they have five children, Levi, Priscilla, Ruth, Joseph, and Samuel (of blessed memory). Fr. Michael's desire as a priest is to “equip the saints for the work of ministry,” and help train up the next generation of clergy and lay leaders. Fr. Michael also serves as the Dean of the Central Alabama Deanery in the Anglican Diocese of the South.Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! Creighton Introductory Session: Register here!Interested in the intersection of fertility and faith? Find more here!Follow us on Instagram: @wovenfertilityFree Resources: Prayer Guide for the Female BodyFertile Faith -- weekly newsletter on topics of fertility and faithOther Woven Well Episodes centered on faith: God's Invitation to ConnectionShould we think theologically about fertility?Is contraception a faithful choice for Christians?Prayer Guide for the Female Body EpisodeHow important are our bodies, really?Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

We've all heard things about our fertility that we're shocked to later find out are FALSE! This seems to be especially true when it comes to trying to conceive myths or how to get pregnant myths. But how do we know they're not true? When you hear something over and over again, you tend to believe it... That's why we're doing a Fertility "Myth Buster" episode today to bust some of the most common myths about trying to get pregnant. Enjoy! NOTE: This episode includes terminology like intercourse, sperm, seminal fluid, and related talk and may not be appropriate for all audiences. Clarification: A statistic was given related to couples who successfully conceive using the Creighton System within the first 6 months. This specific statistic is related to those without any fertility or reproductive health issues. The other statistic, related to 80% of couples conceiving within the first year, is related to those with diagnosed fertility issues. Thanks! Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!Follow us on Instagram: @wovenfertilityInterested in conversations about the intersection of fertility and faith? Join us on Substack for free!Episodes about Creighton Model System: Fertility Method of Choice: CreightonCan I really use Creighton myself??Creighton vs. NaProTechnology: What's the difference?Choosing a Natural Family Planning MethodLove the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! Interested in the intersection of fertility and faith? Find more here!Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

While cycle charting is for every woman, some women experience medical or hormonal conditions that seem to prevent them from participating. Anna shares her story of feeling disqualified from fertility awareness options and how her interaction with this podcast and Woven Natural Fertility Care radically transformed her relationship with her body, her cycles, and her health journey. We're grateful to Anna for sharing her story! NOTE: This episode is appropriate for all audiences.GUEST BIO:  Anna was born and raised in Colorado in an era when boredom was best kept at bay by playing outside with her 5 siblings. She enjoys being outside to this day. Hiking and gardening with her husband (Zach) ranks high on her favorite activities. The threw-line in her career arch is a desire to be helpful and to see people flourish. This led her to complete her bachelor's degree in Psychology from Colorado Christian University and her most recent adventure as a FertilityCare Practitioner Intern. SHOW NOTES: To connect with Anna, find her on instagram @cyclesleuth or Facebook (Anna Kiser)Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Switching to Natural Birth Control of some type -- like fertility awareness methods or natural family planning -- can feel really scary. How effective is natural family planning anyway? What if it doesn't work? These are fair and valid questions that every woman/couple should ask as they figure out the best option for them. But the great news is that certain forms of natural birth control, like the Creighton Model System, are incredibly effective -- 99.5% for avoiding pregnancy! -- which is higher than hormonal birth control. Still, it can feel scary to trust anything to plan your family in the timeline you'd like. Today's episode talks about this directly, as Caitlin explores how one couple's experience speaks to the reality many couples face: when it comes to family planning, who/what should we really trust? We'll explore the role our faith plays in these important questions and how to know when you can trust in your family planning. NOTE: This episode is appropriate for all audiences. Interested in more conversations about the intersection of fertility and faith? Join us on Substack for free!Episodes about Creighton Model System: Fertility Method of Choice: CreightonCan I really use Creighton myself??Creighton vs. NaProTechnology: What's the difference?Choosing a Natural Family Planning MethodLove the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Creighton Introductory Session: Register here!Interested in the intersection of fertility and faith? Find more here!Follow us on Instagram: @wovenfertilitySend us a textSupport the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Have you heard of cycle syncing -- the decision to make decisions and lifestyle choices based on where you are in your menstrual cycle? Today's guest, Megan Faller, is the founder of The Aligned Cycle and she joins us to share how connecting with this ancient practice has been so beneficial for her and why she wants to empower others with the same knowledge. My favorite part of this episode? She makes cycle syncing *realistic and accessible!* If you are interested in learning more about what cycle syncing is and how you could begin trying it out for yourself right now, this is the episode for you. NOTE: Sorry about the audio issues on this episode! This episode is appropriate for all audiences. GUEST BIO: Megan Faller is a wife and homeschooling mother of four living in Southern California and the founder of The Aligned Cycle.  In 2010, she began teaching the Creighton Model of fertility awareness and went on to co-found Restore FertilityCare.  Along her health journey began to make adjustments to her own schedule in relation to her hormonal/cycle phase to support her wellness and avoid burnout.  She's now on a mission to help other women rest and work in harmony with their natural rhythms.     SHOW NOTES: The Aligned Cycle with Megan Faller@thealignedcycleInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a textSupport the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

It's normal to feel nervous before trying something new, and when that new thing is a fertility appreciation method like Creighton Model System, it can feel like a very big deal. How can you be successful with Creighton? What's the key to successful use of this fertility awareness based method? I've thought over my years as a Certified FertilityCare Practitioner teaching the Creighton System to share 4 tips that I see my most successful and confident learners practice. These are not rocket science, but they are effective -- and that's what counts. Enjoy the episode! NOTE: This episode is appropriate for all audiences. Episodes about Creighton Model System: Fertility Method of Choice: CreightonCan I really use Creighton myself??Creighton vs. NaProTechnology: What's the difference?Choosing a Natural Family Planning MethodLove the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Creighton Introductory Session: Register here!Interested in the intersection of fertility and faith? Find more here!Follow us on Instagram: @wovenfertilitySend us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Hope began her period at age 12 and, by age 14, was already experiencing extreme menstrual cramps with her period. She went to her OBGYN to seek answers and began a journey of discovery, health, and healing. Today she shares about her experience as a teenager, her timeline and process for diagnosis, and what she's doing now to invest in her reproductive health even as a young woman who is not in a relationship. Fertility awareness for single women is just as important as anyone else. Whether you have painful periods or simply want to know when you ovulate, there are fertility awareness based methods like the Creighton model system available to you! NOTE: This episode is appropriate for all audiences. GUEST BIO: Hope is a young adult discovering the design of her body through charting with the Creighton Model. She has a history of difficult and irregular cycles as well as stage 2 and stage 4 endometriosis. She currently works at an organic, sustainable orchard and enjoys snowboarding in her free time. SHOW NOTES: Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

We're hearing more and more about estrogen dominance -- but what is it exactly? What signs point to its possibility? And how can I reverse estrogen dominance in my own cycles?  Knowing these basics is the first step to identifying and restoring the underlying causes of hormonal imbalances like estrogen dominance. Today's episode discusses what causes estrogen dominance, natural and restorative ways to combat estrogen dominance, and practical ways to identify it in your own life. NOTE: This episode is appropriate for all audiences. Additional research on estrogen and its risks when elevatedLove the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! Creighton Introductory Session: Register here!Interested in the intersection of fertility and faith? Find more here!Follow us on Instagram: @wovenfertilityFree Resources: Estrogen Dominance 101Other Woven Well 101 Episodes: Ep. 24: Postpartum Fertility 101Ep. 26: Miscarriage 101: Common causes of lossEp. 37: Infertility 101Ep. 60: LUF Syndrome 101Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

There are incredible benefits to using fertility awareness based methods (FABM) for reproductive health and family planning, but not all OBGYNs, midwives, or clinicians are on board. Why is this the case? Is there something "iffy" about FABMs? Is natural family planning (NFP) actually just the rhythm method? Yikes! Dr. Marguerite Duane, co-founder and executive director of FACTS about Fertility shares the science behind FABMs, why your physician may not know about them, and practical tips and resources for getting them on board and educated. We need more medical professionals knowledgeable and educated in areas of restorative reproductive healthcare -- not only for our own needs, but for future generations. Join us as we take the first step together! NOTE: This episode is appropriate for all audiences. GUEST BIO: Dr. Duane, a board-certified family physician, is co-founder and Executive Director of FACTS about Fertility, an organization dedicated to educating medical professionals and students about the scientific evidence supporting fertility awareness-based methods (FABMs). Dr. Duane trained as a Creighton, FEMM and NeoFertility Medical consultant, and a TeenSTAR educator. She received her M.D. degree from the State University of New York at Stony Brook and completed her Family Medicine residency at Lancaster General Hospital in Pennsylvania. She received a Bachelor of Science with Honors and a Master of Health Administration degree from Cornell University. In 2022, Dr. Duane completed a primary care research fellowship at the University of Utah earning a Master of Science in Public Health. SHOW NOTES: FACTS About Fertility ResearchInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

In June 2024, a new bill was proposed called the RESTORE Act (or The Reproductive Empowerment and Support through Optimal Restoration Act). Politics aside, what does this bill say and could it be helpful for the real women facing reproductive health challenges in the United States? This episode reviews the goals of the bill and whether or not it could be helpful to women and couples. It wants to redefine the definition of infertility, change education for medical professionals, and study the impact of direct-to-women education. Are these helpful or hurtful? Let's explore together. Here's a link to read the bill for yourself.  NOTE: This episode does include terminology like intercourse and may not be appropriate for all audiences. Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! Creighton Introductory Session: Register here!Interested in the intersection of fertility and faith? Find more here!Follow us on Instagram: @wovenfertilityFree Resources: Advocating in the Dr.'s Office: Asking Good QuestionsOther Episodes centered on Restorative Reproductive Medicine: Ep. 31: The NaPro Difference, with Laura Ducote, F-NP, CFCPEp. 72: NaProTechnology, with Dr. PakizEp. 91: Ovarian Wedge Resection with Dr. Christine HemphillEp. 119: Fertility Tests that shouldn't be skipped with Dr. Sarah PedersonSend us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Another great client story for you today, as we hear from Emily about how she reversed the effects of the PCOS that had been plaguing her for years! Emily dealt with unusual bleeding, unpredictably long cycles, chronic fatigue, and more. She shares how she reversed these effects once she realized "healthy eating and exercise" weren't cutting it for her. What an impact this has made on her life, physically, mentally, and spiritually! Enjoy hearing from Emily! NOTE: This episode is appropriate for all audiences. EMILY'S BIO: Emily has been married to Jeremiah for almost 3 years, and they make their home in the beautiful Great Lakes State of Michigan! When not working as a forest school leader, Emily loves to hike, swim in lakes, cross country ski, read novels, and bake pastries for friends and family.  SHOW NOTES: Tracy Mann, R.D. -- www.everydaynutritionllc.comEp. 46: Nutrition Tips for Every Woman, with Tracy MannEp. 20: Nutrition for PCOS, with Tracy MannLooking to create your own team of trusted providers? Woven is here for you! We have a program available that allows you to work with 3 providers of your choice from our list of trusted and vetted women's health providers (including registered dietitians, restorative medical providers, mental health counselors, lactation consultants, etc) without paying their first consultation fees! For a one-time cost, you are able to "try out" these major providers on your own before you decide your next steps! Click here for more info. Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

In June 2024, the Southern Baptist Convention voted on a resolution to formally condemn the use of IVF based primarily on the destruction of embryos. The SBC is one of the most pro-life denominations who emphasize the sanctity of life, and issues related to embryos are close to them. But what about the women and couples who want to honor the moral/ethical concerns with IVF but are struggling to conceive a pregnancy? There is hope for these couples! Certified FertilityCare Practitioner, Caitlin Estes, breaks down the approach of IVF and contrasts it with other available infertility treatment approaches that have no ethical or moral considerations. IVF is not the only option for couples struggling with infertility! Related episodes: Navigating Fertility FearsCommon Causes of Miscarriage ExplainedInfertility 101 IVF is not your only optionUnexplained InfertilityAMH: Can it tell you if you're infertile? Theological Considerations with IVFFertility Tests that shouldn't be skippedSharing IVF Alternatives with friendsFree Resources: Infertility Resource GuideMiscarriage Resource GuideResearch:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9773093/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3352813/https://naprotechnology.com/infertility/Creighton Introductory Session: Register here!Interested in more on fertility and faith? Find more here!Follow us on Instagram: @wovenfertilityHave Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

We are big fans of NaProTechnology at Woven Well, because this unique approach investigates the root causes of reproductive health concerns like PCOS, PMS, Luteal Phase defect, and endometriosis. For many women, this restorative approach is all they need to finally get some answers and individualized care. But there are some who still have a "missing piece." This was how Dr. Melissa Weidert felt as she served a NaProTechnology OBGYN and surgeon. She loved NaPro, but knew she needed a complementary education to provide to some of her patients who still struggled. Now, she's opened her integrative health clinic and provides holistic reproductive care and fertility treatments to men and women. Utilizing hormonal panels, HTMA, bio resonance testing, mold and parasite investigation, and more, she seeks the root causes of reproductive health concerns and addresses them at their core. She joins us today to talk about this approach and how it serves men and women with reproductive health issues. NOTE: This episode is appropriate for all audiences. GUEST BIO: Dr. Melissa Weidert officially launched her virtual medical practice, Fiat Fertility & Wellness, in the Fall of 2023 after many years in restorative reproductive medicine. She has a strong passion for NaProTECHNOLOGY and trained as a NaPro surgeon. Combining this knowledge with functional medicine and holistic health practices allows her to walk alongside women, men, and couples on their unique health journeys. She lives with her husband and son and is a proud Wisconsinite who enjoys the outdoors, strong coffee, and quality conversations. You can find her soaking in the sun rays, working the soil into a new garden, and taking time to be present with those she loves.      If you enjoyed this episode, be sure to give us a 5 star review! It takes just a minute, but makes a huge difference for those seeking podcast resources! SHOW NOTES: Fiat Fertility & Wellness virtually serves patients in TX and PA. @drmelweidertInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Have a question or want to give us feedback? Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

SUMMER BREAK is upon us! Woven Well will be back with more new episodes July 5th! Choosing to learn a fertility awareness method can feel scary and daunting -- but what about when you're in a very busy, stressful season of life? Is it worth it to try? Should you wait until things slow down? These are good, valid questions! I asked client, Claire, to share a bit of her story and experience learning Creighton, since she learned Creighton while in Medical School! Wow! She shares what was hard about learning during that time, what made the difference in her learning process, and her advice to other ladies discerning the best time to begin to learn Creighton. NOTE: This episode is appropriate for all audiences. GUEST BIO: Claire is a family medicine resident physician. She is a native of the Alabama Gulf Coast, where she lives with her husband and their labrador, Chief. Claire enjoys baking, bird watching, and yoga.SHOW NOTES: Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

How can I afford fertility awareness education? Does my insurance cover it? Are there more affordable methods? Can I get a fertility awareness scholarship? How can I pay for NFP (natural family planning)? This episode gives practical suggestions to how to pay for your fertility education (including insurance specifics and options for those who don't have insurance coverage), because we believe every woman deserve access to fertility education and natural family planning. NOTE: This episode is appropriate for all audiences. Would you take a moment and give us a 5 star review? Thanks! SHOW NOTES: Related Episodes: https://podcasts.apple.com/us/podcast/ep-95-benefits-of-pregnancy-resource-centers-for-all/id1602555627?i=1000632792516https://podcasts.apple.com/us/podcast/ep-72-naprotechnology-with-dr-pakiz/id1602555627?i=1000613626778https://podcasts.apple.com/us/podcast/ep-34-is-contraception-a-faithful-choice-for-christians/id1602555627?i=1000577404949https://podcasts.apple.com/us/podcast/ep-6-the-pill-facts-about-birth-control/id1602555627?i=1000550763887References - https://www.cancer.org/cancer/risk-prevention/understanding-cancer-risk/known-and-probable-human-carcinogens.htmlhttps://naturalwomanhood.org/topic/birth-control-side-effects/https://adflegal.org/press-release/court-delivers-victory-women-seeking-alternative-family-planning-method-blocks-bidenhttps://www.irs.gov/publications/p502https://naturalwomanhood.org/get-help/insurance-coverage-for-fams/Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: SubSend us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

NOTE: This episode is not appropriate for all audiences, due to use of anatomical terms and discussion related to genital contact. Please be aware. After delivery, women have a 6 week check up with their OBGYN when they are given the "all clear" to return to intercourse. But is it really the right time? What if things don't feel “all clear??” How do you know what's normal healing vs unnecessary discomfort? Pelvic Floor therapist, Dr. Steph, joins us today to share her insights and experiences with the return to postpartum sex. GUEST BIO:Dr. Steph lives in Alabaster, AL with her husband, Frankie, of 15 years and their three children : Sophia (9), Isabella (7), Dylan (4), plus a fur baby named Duke (6 month old Shepherd/Husky/Pit mix).  Working with patients for over the past ten years she realized a need for increased access and improved quality of care in the women's health and pelvic floor therapy world.  She created Empowered Wellness in order to provide pelvic floor therapy and women's health wellness on private, in-person,  concierge and virtual platforms, allowing for greater access and improved quality of care to women's health services so that everyone can get the help and healing that they need.You can check out Dr. Steph's work at Empowered Wellness. Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Send us a Text Message.Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

I'm frequently asked how clients can share fertility suggestions with their friends. They want to share the exciting things they're learning through their own fertility education process, but don't want to overstep or say the wrong thing. This is especially true when it comes to IVF alternatives. Many ladies talk to friends who hate the IVF process, and yet their friends aren't sure how to suggest alternatives. This episode is designed for those who want to meet their friends where they are and provide a hopeful, supported alternative to fertility treatments that may not be serving them well. Enjoy these tips that can be applied to all sorts of fertility related conversations among friends! This could apply to in vitro fertilization, birth control, IUD use, recurrent pregnancy loss or miscarriage, and more. NOTE: This episode is appropriate for most audiences, but does discuss the sensitive topic of infertility and loss, including IVF procedures and artificial reproductive technologies. SHOW NOTES: 9 Facts about Napro for Those Struggling with Infertility (includes reference for medical studies mentioned)Interested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Client, Sarah, joins me today to talk about her story of years long infertility and how working with the right providers along the way allowed her to welcome to her son last summer. She fully believes that if she had not had the supportive, knowledgable, and humble providers that she did, she would not be where she is today. Hear what tools her providers used, how she partnered with her providers (like through the Creighton Model System), issues diagnosed and treated (like endometriosis, ovarian cysts, uterine infection, scar tissue and adhesions, etc), and how she knew when it was time to begin working with someone new. Listen to the end, because she provides her main tip for other women fearful of unexplained infertility! NOTE: This episode is does briefly discuss pregnancy loss, and is centered around a story of infertility that ends with a live birth. SHOW NOTES: Ep.116: Explaining Chronic EndometritisEp. 72: NaProTechnology with Dr. Kristina PakizEp. 10: Endometriosis 101Ep .97: Ovarian Cysts, with Dr. Naomi WhittakerInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the Show.This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Progesterone is an incredibly vital reproductive hormone that's responsible for many aspects of overall health. When it's not doing what it should be, it stands out! Issues like PMS/PMDD, implantation failure, early miscarriage, and postpartum depression can all be due to low progesterone! In order to address these issues at their source, it's best to first learn as much as we can about Progesterone. Today's episode shares a great introduction, including what it is, how it functions, how to tell if it may be low, and the process in diagnosis and treatment. You'll even learn about bioidentical progesterone vs. progestin! NOTE: This episode makes use of female anatomical terms, and does briefly mention pregnancy loss possibilities. SHOW NOTES: Ep. 16: PMS 101Ep. 3: BASICS: Reproductive HormonesEp. 24: Postpartum Fertility 101Ep. 84: Early Pregnancy with NaProTechnologyEp.57:  Why and How Gut Health affects Fertility with Chiara Estes, RDEp. 92: Glucose is for EveryoneInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.

Dr. Sarah Pederson joins us to talk about fertility tests that are often ignored in traditional approaches to women's health, but are key to getting to the root cause of issues related to women's health. We started off the episode talking about issues related to infertility, but quickly came to the conclusion that these tests were not only beneficial when trying to get pregnant, but for all women's reproductive health -- regardless of pregnancy goal, marital status, etc! Dr. Pederson talks about her holistic approach to women's health and her  many tools that she utilizes to diagnose and treat women's health issues related to things like endometriosis, inflammation, vaginal microbiome issues, infections, hormone imbalances, psychological stress, and more. You do not want to miss this episode! NOTE: This episode is appropriate for most audiences, and does utilize anatomically correct terminology. SHOW NOTES: Want to work with Dr. Sarah Pederson? You can schedule an appointment with her (in person in Denver, CO or anywhere in the country through telemedicine) at verafertility.comWant to learn more about some of the topics discussed in today's episode? Check out these previous episodes by Woven Well: Ep. 10: Endometriosis 101Ep. 16: PMS 101Ep. 72: NaProTechnology with Dr. Kristina PakizEp. 113: Inflammation's Impact on Women's health, with Chiara Estes, RDEp.116: Explaining Chronic EndometritisInterested in learning about the Creighton Model System? You're in the right place! Register for Creighton Introductory Session: Register here for our next Introductory SessionLooking for ways to implement fertility awareness into your life and faith? Check out out most helpful resources: Substack Newsletter (free)Website Resources (free)Support the showThis podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, express or implied, with respect to the information provided herein or to its use.