Podcasts about community members

In this special closing episode of Season Three of the Practical Spirituality Podcast, hosts Gareth and Kim reflect on the journey shared across 24 heartfelt episodes. As the season comes to a close, they pause to revisit the moments and themes that left a lasting impact on each of them.Gareth shares how recognizing life patterns was a powerful turning point, while Kim reflects on how certain episodes continue to serve as gentle reminders in her own growth. These conversations, layered with honesty and insight, have met listeners in different ways at different times—revealing how spiritual wisdom unfolds uniquely for each person.Our hosts highlight the evolving nature of these teachings, noting how returning to past episodes can spark new understanding as awareness deepens. They also invite listeners to reflect on the episodes that resonated most personally and to share the insights they've carried forward.While the podcast takes a short break before Season Four, the journey continues in their online community at garethmichael.com. Whether joining for free or exploring more deeply through membership, listeners are encouraged to connect, share experiences, and help shape future podcast content. The season may be ending, but the conversation is far from over—and Gareth and Kim look forward to growing together with their community in the months ahead.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

In this inspiring episode of The Art of Living Well Podcast, hosts Marnie and Stephanie sit down with community member Jenna for a powerful Health Transformation Audit. Together, they explore Jenna's current health journey, her vision for her ideal day, and the barriers keeping her from building consistent wellness habits. This candid and relatable conversation dives into challenges around motivation, accountability, and time management—things many of us face when trying to prioritize our health. From the importance of community support to incorporating fun and enjoyable workouts, Jenna's story offers actionable insights and relatable struggles. Whether you're just starting your wellness journey or looking to reignite your motivation, this episode will leave you with practical tools to help you take the next step. Key Takeaways: How Marnie & Stephanie's Health Transformation Audits help you identify roadblocks and reset your goals. Accountability and social connection are key to workout consistency. Habit-stacking and setting small goals make big changes sustainable. Enjoyable, in-person fitness activities can help maintain momentum. Community events can reignite motivation and support your journey. Chapters: Challenges in Evening Routines 07:15 Exploring Health Goals and Barriers-10:21 Understanding Motivation and Accountability-14:14 Finding Enjoyment in Workouts-18:13 Incorporating Weights into Daily Routine-19:22 Setting Actionable Fitness Goals-21:34 Finding Your Favorite Physical Activities-23:34 Be sure to subscribe to our newsletter and check out our upcoming local events and community resources to stay inspired and connected! Sign up for your Health Transformation Audit here. --------------------------------------------------------- 7-Day Vitality Reboot: Start anytime! Revitalize your body and turn inward this winter with our self-guided 7-Day Vitality Reboot designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here! --------------------------------------------------------- Thanks to our amazing Sponsor, Good Health Saunas.  Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness. For more information and for your special discount please visit, www.goodhealthsaunas.com and mention The Art of Living Well Podcast. --------------------------------------------------------- Thanks to our amazing Sponsor, ZBiotics ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night's sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.  Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.   --------------------------------------------------------- Want to level up your sleep routine for better energy and recovery?

In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the hidden harm behind the constant push for positivity in the spiritual and self-help worlds. They discuss how forced positivity can become a defense mechanism, blocking authentic connection and emotional healing.Our hosts assess how covering up uncomfortable emotions with positive thinking doesn't make them go away; it simply buries them, where they resurface later in unexpected and often harmful ways. Through personal stories they highlight how toxic positivity shows up in everyday moments, and how this reveals a deeper cultural discomfort with emotional honesty and vulnerability.Gareth and Kim assess tools for building emotional intelligence: removing judgment from emotions, validating all feelings, practicing active listening, and expanding emotional vocabulary. By getting more comfortable with the full emotional spectrum, even difficult emotions can become valuable guides rather than threats.This episode invites listeners to stop gaslighting their own experiences and begin forming a more genuine relationship with themselves. With compassion and practical guidance, Gareth and Kim show how true growth comes from acknowledging every part of the emotional journey—not just the pleasant parts.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

"Don't have negotiations, have conversations with purpose."We are absolutely thrilled to welcome Nigel Taberner onto the How to Thrive podcast this week to share his experiences as a hostage negotiator, being thrown into some of the most intense, high pressure situations imaginable.His stories are incredible, but you may be wondering where the connection is between that and the corporate world.Nigel, who is now an award-winning public speaker, answers that better than anyone else: "You deal with people. You want to influence people. You want to get them to change their behaviour and do things differently. And so do I."We discuss the art of listening, using your voice as a tool, and Nigel reveals his three top tips for thriving.With thanks to our sponsors Flank, an AI colleague for your in-house legal team. Flank is designed to work like a high performing team member for your legal department. Flank agents are able to instantly handle commercial team requests, eliminate bottlenecks and ensure your legal team operates at the speed your business demands. Flank agents are always on, always accurate and always ready. If you'd like to discover more about how Flank can redefine your legal operations, then take a look at getflank.ai. If you get in touch with them, please do mention How to Thrive, so that they know that it came from one of our wonderful listeners.How to Thrive events:Our events are a chance to come together with other Community Members to network and share learnings in a safe space. All of our events are focussed on HOW to thrive and deliver practical skills that you can incorporate into your work and home lives.​Visit our website to find out more.Your How to Thrive hosts:Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex KizenkovPodcast Production: Anthony Zahra Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the human tendency to avoid and run away from emotional discomfort, offering an honest and compassionate look at how avoidance shapes personal growth. Kim openly shares her experience of being a "professional runner," setting the tone for a conversation that encourages understanding of the ways people try to escape from difficult emotions.The hosts explain how avoidance patterns evolve over time, often taking the form of behaviours like substance use or overworking, and later becoming more subtle, sometimes even masked as spiritual practices or self-improvement. They emphasize that avoidance is a natural part of the human experience, and that true healing happens in its own time. As Gareth notes, "You can't heal the parts of you that you're meant to heal until you're meant to heal them," highlighting the importance of timing and intuition over forcing change.Our hosts offer practical guidance, enocraging us to meet ourselves with compassion, and understanding that the goal isn't to eliminate running, but to form a healthier relationship with the parts of ourselves we tend to flee from. This conversation invites listeners to approach their growth journey with patience, honesty, and self-kindness.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

In this episode, Jay Richards sat down with Emily Hallock, Sr. Manager of Global CMI Growth & Analytics at Mars Food & Nutrition, and Gaurav Singh, one of our Community Members from India. They dove into the myths surrounding Gen Z's food choices and explored the key influencing factors on their decisions, like price and taste.

In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the emotional struggle many people face—the pendulum swing between caring too much and shutting down completely. They reflect on how this imbalance can lead to emotional exhaustion, isolation, and burnout.Kim shares her personal experience with over-caring and the frustration of trying to stop herself from feeling so deeply. Gareth offers insight into how even well-meaning care can sometimes act as a distraction from facing one's own healing. Together, they explore how cultural expectations often place unrealistic pressure on people to care endlessly, leading to guilt and resentment when boundaries are finally set.Our hosts offer practical tools for finding a healthy balance—emphasizing that this is not about becoming less caring, but about learning to care in a way that doesn't deplete our own wellbeing.For anyone who has ever felt drained by their own empathy, this episode provides honest reflection, gentle guidance, and a reminder that caring for others starts with caring for ourselves.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

This week on the How to Thrive podcast, we're focusing on listening.It's crucial to so much of what we do, but how often do we actively listen? It is a theme that has come up in the past on the podcast, so how can we be better listeners and how can that help us thrive at work and at home?Claire and Helen discuss all of this, as well serving up a healthy dose of Easter wiffle waffle ranging from buffalo to driving lessons and everything in between.With thanks to our sponsors Flank, an AI colleague for your in-house legal team. Flank is designed to work like a high performing team member for your legal department. Flank agents are able to instantly handle commercial team requests, eliminate bottlenecks and ensure your legal team operates at the speed your business demands. Flank agents are always on, always accurate and always ready. If you'd like to discover more about how Flank can redefine your legal operations, then take a look at getflank.ai. If you get in touch with them, please do mention How to Thrive, so that they know that it came from one of our wonderful listeners.How to Thrive events:Our events are a chance to come together with other Community Members to network and share learnings in a safe space. All of our events are focussed on HOW to thrive and deliver practical skills that you can incorporate into your work and home lives.​Visit our website to find out more.Your How to Thrive hosts:Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex KizenkovPodcast Production: Anthony Zahra Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the heavy weight of regret and how it can stay with us for years, replaying thoughts of what might have been. They offer a new perspective—what if regret isn't punishment, but a form of redirection.Through thoughtful reflection and personal stories, they unpack why regret lingers long after events have passed. That feeling of “if only” or “what if” often points to unresolved lessons or personal growth still waiting to happen. Rather than seeing regret as something to avoid, Gareth and Kim suggest it can be a guide toward healing and transformation.They explore how these thought loops can help break old patterns and behaviors that no longer serve us. Taking responsibility, they explain, isn't about blame—it's about recognizing that if something still feels unsettled, there may be wisdom in revisiting it. While we can't change the past, our hosts encourage listeners to find peace by accepting it—and becoming more present and authentic in the process.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

People express trepidation and hope about the future of water in northern Cochise County following the establishment of an Active Management Area in the Willcox basin.

In this episode of the Practical Spirituality Podcast, Gareth and Kim introduce the concept of “reparenting ourselves,” an approach that may feel unfamiliar yet serves as a cornerstone of emotional healing and spiritual growth. They explain how unresolved childhood wounds can remain “frozen”, influencing our adult behavior, relationships, and emotional patterns until our inner children are recognized and healed.The hosts discuss the signs that show when our inner child needs attention, such as persistent self-criticism, fear of abandonment, emotional outbursts, and excessive people-pleasing—behaviors often rooted in coping strategies learned early in life. These patterns frequently lead to external blame, diverting attention from the deeper, internal issues creating the issue. Gareth and Kim show how reframing such triggers opens opportunities to address one's own unhealed wounds.Our hosts guide us on how we can gradually reshape our relationships both with ourselves and others. While stressing that these wounds were not self-created, they show how healing them is ultimately a personal responsibility—an empowering step toward breaking old cycles and finding the internal nourishment we so often seek externally.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

In this episode of the Practical Spirituality Podcast, Gareth and Kim examine why we care so much about other people's opinions. They delve into the psychological roots of this tendency, explaining how humans are wired from infancy to seek external validation for survival, creating neural pathways that can persist throughout adulthood. They assess how these patterns have intensified in the digital age, and the impact of social media.Our hosts share personal stories of grappling with comparison, perfectionism, and the pressure to maintain seemingly “perfect” facades. They highlight how relying too heavily on others' judgments can result in anxiety and self-doubt. They also discuss practical strategies for moving beyond this cycle, emphasizing self-validation, establishing boundaries, and expressing oneself authentically.Rather than advocating for a complete dismissal of external feedback, they encourage listeners to develop a healthier relationship with others' views, allowing them to inform but not define personal identity. For anyone who has felt the need to “people-please”, this episode offers support, guidance, and practical insights for cultivating greater peace and authenticity.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

In this episode of the Practical Spirituality Podcast, Gareth and Kim challenge the popular belief that love can solve all relationship problems. They discuss how, despite genuine affection, relationships can still reach a breaking point when underlying issues—like toxicity, poor communication, or conflicting values—go unaddressed.Drawing on personal experiences, Gareth and Kim highlight how societal expectations often persuade people to endure unhealthy situations. The conversation takes a revealing turn when they examine how fear sometimes disguises itself as love, causing individuals to remain in damaging relationships out of concern for finances, loneliness, or the difficulty of starting over.The hosts underscore the vital role of self-love in fostering healthy connections, providing oneself with enough self love to maintain protective boundaries and avoid accepting toxic behavior. This perspective shifts the notion of love from self-sacrifice to a balanced exchange that respects both partners.Whether listeners are grappling with a current relationship or recovering from a past one, this episode provides compassionate advice, support and practical strategies for navigating the limits of love.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

Episode 254 of The Independent Characters brings in a couple of amazing guests to join us in The Warrior Lodge! First we have Liz Apke, prolific painter and awesome IC's Community Member. You're going to love what she has to say about the Grand Narrative. We also bring in Troy Weis. One of the amazing event coordinators of the now famous Space Hulk event at Adepticon and one of the hosts of the Playin' and Slayin' Podcast from the Basement of Death guys. There is some really great conversation this episode. Some things that made our hosts really stop and consider different opinions here. We hope you enjoy listening to it as much as we did recording it. Welcome to Episode 254 Time Stamps: 0:00:00 - Show Intro, Elite Choice, Hobby Progress, & Games Played 0:45:10 - The Warrior Lodge - 6 Questions! 2:16:05 - Final Thoughts and show closing Relevant Links: The Independent Characters Patreon Tablewar! - SPONSOR Herrick Games & Hobbies - SPONSOR Goblin Hobbies - Makers of the Stampin' Plates Maelstrom Mixer Playin' & Slayin' Podcast Games Workshop The Black Library

Episode 254 of The Independent Characters brings in a couple of amazing guests to join us in The Warrior Lodge! First we have Liz Apke, prolific painter and awesome IC's Community Member. You're going to love what she has to say about the Grand Narrative. We also bring in Troy Weis. One of the amazing event coordinators of the now famous Space Hulk event at Adepticon and one of the hosts of the Playin' and Slayin' Podcast from the Basement of Death guys. There is some really great conversation this episode. Some things that made our hosts really stop and consider different opinions here. We hope you enjoy listening to it as much as we did recording it. Welcome to Episode 254 Time Stamps: 0:00:00 - Show Intro, Elite Choice, Hobby Progress, & Games Played 0:45:10 - The Warrior Lodge - 6 Questions! 2:16:05 - Final Thoughts and show closing Relevant Links: The Independent Characters Patreon Tablewar! - SPONSOR Herrick Games & Hobbies - SPONSOR Goblin Hobbies - Makers of the Stampin' Plates Maelstrom Mixer Playin' & Slayin' Podcast Games Workshop The Black Library

It's Just Bodybuilding Podcast 330 Ron Harris joins Big Ron Partlow, Dusty Hanshaw, Scott McNally Chapters 00:00 teaser and intro 02:59 When Bodybuilding was on ESPN 05:00 91 Olympia 08:50 Boycotts in Bodybuilding - Ali Bilal 20:00 Nick Walker vs. Bob Cicherillo Drama 24:00 Would Nick Walker Have Turned Pro In The 90's? 27:40 Bob Breaks Up with the Arnold Classic 30:03 Analyzing Martin's Physique and Competition 32:00 Nick Walker vs. Martin Fitzwater Showdown 35:25 The Impact of Chris Bumstead's Retirement 40:43 Shaun Charida in 2025 44:00 Willian Bonac and Brandon Curry in 2025 47:55 Phil Heath: The Last Open Dynasty? 55:00 The Evolution of Bodybuilding Shows and Excitement 57:17 Nostalgic Encounter with Ronnie Coleman back in the day 59:55 Reflections on Career Choices and Industry Changes 01:02:01 Adapting to New Trends in Bodybuilding 01:10:51 Supporting a Community Member in Need - Dave "Mad Max" Bourlet Help Dave Here : https://tinyurl.com/496s8njz

In this episode of Lessons from a Quitter, we dive into the power of community—why we crave it, why it's messy, and why it's worth it. We often expect connection to come easily, but true community requires effort, vulnerability, and a willingness to navigate discomfort. I break down the unrealistic expectations we place on relationships, how managing our mindset can help us avoid unnecessary resentment, and why showing up fully leads to deeper, more fulfilling connections. If you've been feeling lonely or disconnected, this episode will challenge you to rethink how you engage with the communities around you.

Guest Name:  Heather DelouchryGuest work information/location:  Flanders Elementary School, East Lyme, CTGuest social media: X - @delouc771Instagram- @hcinct Future Ready Schools Website: futureready.orgTwitter: @FutureReady, @ShannonMMillerInstagram: @FutureReadySchools, @ShannonMMillerFacebook: https://www.facebook.com/FutureReadySchoolsFuture Ready Schools is a registered trademark of All4Ed, located in Washington, D.C. #FutureReady #FutureReadyLibs Future Ready Schools Website: futureready.orgTwitter: @FutureReady, @ShannonMMillerInstagram: @FutureReadySchools, @ShannonMMillerFacebook: https://www.facebook.com/FutureReadySchoolsFuture Ready Schools is a registered trademark of All4Ed, located in Washington, D.C. #FutureReady #FutureReadyLibs

In this episode of the Practical Spirituality, Gareth and Kim explore why communication often breaks down, even when people believe they are speaking clearly. They explain how everyone operates from their own unique “map of the world,” shaped by personal experiences, backgrounds, and cultural influences. As a result, two people raised in the same household can still develop entirely different communication styles.They discuss how most people were never taught the art of true communication. They highlight the importance of self-awareness in conversation, noting that unresolved internal issues can surface when individuals use dialogue to avoid self-reflection. The episode challenges the tendency to focus on who is “right” or “wrong,” arguing that such binary thinking destroys the curiosity and vulnerability necessary for genuine connection.The hosts offer practical strategies for improving communication, including maintaining genuine curiosity, being fully present, asking clarifying questions, and recognizing when emotional reactions signal the need to pause. They also acknowledge that not everyone is ready for deeper connection and emphasize the value of seeking professional support, such as therapy or coaching, when needed.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

How can parents create an emotionally safe space for their child when their home is no longer secure? Environmental crises like the LA fires have displaced families, leaving parents navigating uncertainty while trying to comfort their children. Today, I'm joined by fellow pediatrician Dr. Harvey Karp, who experienced the loss of his own home, to discuss how we can support children in processing trauma and building resilience after life-altering events. We discuss:  How parents can support children through difficult experiences by acknowledging their emotions, using age-appropriate language, and allowing them to express their fears and grief in a safe environment. That acknowledging emotions and using age-appropriate language can help children express fears and grief in a safe environment How to help them regain a sense of control and security after traumatic events To connect with Dr. Harvey follow him on Instagram @happiest_baby and check out all his resources on https://www.happiestbaby.com and purchase his best-selling book The Happiest Baby on the Block We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. 00:00:00 The Emotional Impact of Natural Disasters on Kids 00:01:05 Understanding the Grief of Losing a Home 00:03:06 Navigating Loss as a Pediatrician, Parent, and Community Member 00:05:46 What Helps (and Hurts) When Supporting Someone After a Disaster 00:09:27 Talking to Kids About Natural Disasters Without Creating Fear 00:12:05 The Power of Emotional Validation in Parenting 00:17:19 Helping Kids Cope with the Aftermath of Trauma 00:22:51 Encouraging Kids to Be Helpers and Build Resilience 00:26:22 Teaching Kids About Environmental Stewardship 00:33:55 Final Thoughts: Creating Connection Through Loss We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.  Learn more about your ad choices. Visit megaphone.fm/adchoices

How can parents create an emotionally safe space for their child when their home is no longer secure? Environmental crises like the LA fires have displaced families, leaving parents navigating uncertainty while trying to comfort their children. Today, I'm joined by fellow pediatrician Dr. Harvey Karp, who experienced the loss of his own home, to discuss how we can support children in processing trauma and building resilience after life-altering events. We discuss:  How parents can support children through difficult experiences by acknowledging their emotions, using age-appropriate language, and allowing them to express their fears and grief in a safe environment. That acknowledging emotions and using age-appropriate language can help children express fears and grief in a safe environment How to help them regain a sense of control and security after traumatic events To connect with Dr. Harvey follow him on Instagram @happiest_baby and check out all his resources on https://www.happiestbaby.com and purchase his best-selling book The Happiest Baby on the Block We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. 00:00:00 The Emotional Impact of Natural Disasters on Kids 00:01:05 Understanding the Grief of Losing a Home 00:03:06 Navigating Loss as a Pediatrician, Parent, and Community Member 00:05:46 What Helps (and Hurts) When Supporting Someone After a Disaster 00:09:27 Talking to Kids About Natural Disasters Without Creating Fear 00:12:05 The Power of Emotional Validation in Parenting 00:17:19 Helping Kids Cope with the Aftermath of Trauma 00:22:51 Encouraging Kids to Be Helpers and Build Resilience 00:26:22 Teaching Kids About Environmental Stewardship 00:33:55 Final Thoughts: Creating Connection Through Loss We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Practical Spirituality, Gareth and Kim examine the universal experience of feeling invisible, exploring why people often feel unheard or unseen by others. They discuss various scenarios—from the middle child overshadowed by siblings to the partner in a long-term relationship who no longer feels appreciated—revealing how these situations can deeply affect self-confidence and self-worth.Our hosts explain that repeated experiences of this feeling can lead individuals to withdraw and stop sharing their perspectives, unintentionally reinforcing their own sense of being unseen. They highlight the paradox of seeking external validation: the more desperately someone looks for visibility, the less likely they are to find it. Instead, they emphasize the power of “seeing yourself first,” encouraging listeners to focus inward and develop self-validation before seeking recognition from others.Throughout the episode, Gareth and Kim offer compassionate insights for transforming the pain of feeling invisible into an opportunity for spiritual growth. They discuss how building a relationship with oneself—independent of external approval—can pave the way toward peace and acceptance.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

On this episode of the Aluna experience podcast I talk to Alex who shares her experience joining Aluna for an Aluna Couples retreat, an Aluna Ayahuasca Retreat and Aluna's Inner child retreat— 3 consecutive retreats inspiring a deep dive onto her healing path.Alex shares how she heard the call and decided to jump all the way in! She shares some of her experience in all 3 retreats and how they have impacted her life, her partnership, her parenting, and her creativity. She shares her experience clearing ancestral trauma and connecting to unprocessed grief from her father's passing and tells a heartfelt story of reconnecting to her late father and being held within a hum of a death ceremony. She shares her journey traversing through the murky waters of her limiting beliefs and with the assistance of Ayahuasca, stirring them up. Alex is a deeply wise woman who shares information and wisdom on how all 3 of these back to back Aluna retreats continue to impact her life, her family and her creativity.alunahealingcenter.comIG @ Aluna_Healing_Center

https://www.youtube.com/embed/lZYTXpUDitc

East Side Parkways Coalition meets to further discuss the future of the Kensington Expressway project after the recent court decision that halts the project and allows community members to make their voices heard in order to get the right option for the p full 2442 Thu, 06 Mar 2025 22:00:01 +0000 x6je3L2ysSCkuiiJRXmwLdcLsCLRU4WN buffalo,news,new york state,wben,kensington expressway,new york state department of transportation,east buffalo,terry robinson,east side parkways coalition,alan bozer WBEN Extras buffalo,news,new york state,wben,kensington expressway,new york state department of transportation,east buffalo,terry robinson,east side parkways coalition,alan bozer East Side Parkways Coalition meets to further discuss the future of the Kensington Expressway project after the recent court decision that halts the project and allows community members to make their voices heard in order to get the right option for the p Archive of various reports and news events 2024 © 2021 Audacy, Inc.

In this episode of the Practical Spirituality Podcast, Gareth and Kim examine the stories we tell ourselves and how these narratives influence our lives. They discuss how childhood experiences and ingrained beliefs can shape decisions and relationships further on in our lives. By exploring the origins of these beliefs, they illustrate how questioning these narratives can lead to profound personal growth.The hosts guide listeners through common struggles involving negative self-talk and offer practical tools to dissolve limiting beliefs. They explain how to identify persistent negative narratives and reframe them for a healthier mindset. Whether listeners are on a personal journey of self-discovery or simply curious about the impact of thought patterns, this episode provides guidance on engaging more effectively with one's inner voice. Listeners are encouraged to question the narratives governing their lives and to open themselves up to meaningful transformation. Through this approach, they can find a path toward greater empowerment and healing.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

Some students of Christian Methodist SHS in Accra have been arrested by the Police following a violent clash with community members on Thursday, February 27. The police retrieved knives and scissors from them. Currently, Police and Military officers have taken over the school to maintain law and order after a clash with some community members left some persons injured

In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the delicate balance between despair and hope. Through candid conversations, they look at what happens when a person hits low points, and examine how these moments can trigger spiritual awakenings and personal growth. Sharing personal stories and reflections, the discussion assesses how hope changes with time and according to each individual. From youthful optimism to the tempered resilience of adulthood, the hosts consider how life's ups and downs reshape one's understanding of hope. They also address societal conditioning and personal expectations, emphasizing that each individual's personal challenges are unique, and facing them can lead to personal growth and increased self-awareness. The hosts discuss a wide range of other topics, including unpredictable life paths, spiritual contracts, and the transformative power of acceptance. They highlight the tension between clinging to an idealized world and confronting challenging realities, and they share stories of people who discovered new opportunities later in life, underscoring that growth remains possible at any age. Emphasizing the importance of professional support, they remind listeners that hope can guide them out of setbacks and toward a more fulfilling, peaceful existence.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

In this episode of the Practical Spirituality Podcast, hosts Gareth and Kim explore the concept of past lives and its influence on present-day experiences. They share personal stories, including how beliefs in reincarnation have guided their spiritual paths. Although concrete proof is elusive, they argue that intuitive faith in reincarnation can offer valuable insights into personal growth and everyday struggles.Gareth and Kim also delve into past life regression, discussing how it can potentially reshape one's understanding of current life issues. They emphasize the importance of finding balance: using insights from reincarnation for healing without neglecting present-day challenges. Drawing on their own experiences, they encourage listeners to remain grounded, adopting an open but discerning approach to spiritual exploration that prioritizes personal development over escapism.Throughout their spiritual journeys, Gareth and Kim have transitioned from restrictive religious beliefs to an expansive view of spirituality, highlighting the liberating possibilities it offers. By consistently refocusing on the present, the hosts advocate a spirituality that encourages growth and self-awareness, ensuring that beliefs enhance rather than limit one's journey.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

Hey everyone, On this week's Wealth Formula Podcast, I'm talking with members of our very own community who are using Wealth Accelerator and Wealth Formula Banking as part of their personal financial plans. They're going to share their individual journeys – why they chose Wealth Accelerator/WFB, what challenges they faced along the way, and, most importantly, what kind of […] The post 494: Wealth Formula Community Members Share Their Stories appeared first on Wealth Formula.

Explore career opportunities at Ridgefield School District's 2025 Industry Hiring Fair. Meet local employers, enhance your resume, and learn about job openings in various industries. Read the full story at https://www.clarkcountytoday.com/business/community-members-invited-to-connect-with-local-employers-at-rsds-2nd-annual-industry-hiring-fair/ #IndustryHiringFair #CareerOpportunities #JobSeekers #ResumeWorkshop #EmploymentOpportunities #LocalEmployers #CareerFair #HiringEvent #JobFair #WorkforceDevelopment #ClarkCountyWa #localnews

In this special discussion, Dr.s Kay & Ray share their highlights from The Real Housewives of New York, season 15, reunion episodes,  after discussing the big breakup in Bachelor Nation of Rachel Kirkconnell and Matt James. Matt, the first Black bachelor, and Rachel, his final rose winner (whom he did not propose to, but instead started dating), have broken up after 4 years together. At the end of their season, photographs emerged of Rachel dressed in costume for a southern plantation-themed party, a type of party that glorifies and embraces a time in history marked by white enslavement of black individuals.  The RHONY Reunion raised numerous painful topics, including those facing Jessel & Pavit, Brynn & Ubah, and Racquel. Dr.s Kay & Ray discuss these painful topics from a trauma-focused perspective, which leads to both support & constructive criticism of each castmate.  For example, in just the backstage scene between Raquel & Brynn, both castmates, while well-intentioned, said implicitly disrespectful things to one another. So, check out what they said & how it was disrespectful, as well as numerous other painful examples of the poor treatment of one another,  on  this episode of Reality Test!Listeners are invited to visit the Patreon for free atpatreon.com/RealityTest & check out some of the benefits of a free membership & the paid tiers! For example, all members (including free members) get longer trailers for the tier III videos and polls, first tier (“Community Members”; $5/mo.) gets access to the full podcast, including the archive of the first 30 episodes (currently $15 for a one-time purchase); second tier (“Friends”; $10/mo.) get video versions of the podcast episodes (see what the hosts look like!); and third tier (“Family Friends”; $20/mo.) gets access to our behind-the-scenes videos, Mental Health Check-Ups (audio episodes with deeper exploration of various relevant psychological concepts), Mental Health InfoVids (videos with excerpts from reality tv shows matched with mental health or relational lessons & recommendations), Dr. Kay's Rants (video of one of Dr. Kay's rant by video episodes), & VIP access to our live Q&A sessions! If you want to remain a free member, you'll get alerted when new content is dropped, which will include free content, like polls and lengthy infovid trailers, etc. -------------------------------------------------------------------Reality testing is when we check an emotion or thought we're having against objective reality. So, here in Reality Test, we're going to be testing the thoughts, emotions, interactions, and producer antics of reality television against what we know, as licensed psychologists, about objective reality. Come Reality Test with us!Keywords: Therapy, mental health, strategy, psychology, reality television, TV, doctors, doctor, RHONY, Real Housewives, Real Housewives of New York City, RHONYC, Andy, Andy Cohen, Bravo, Bravotv,  mental health check-up, trauma, treatment, producers, summary,

In this episode of the Practical Spirituality Podcast, hosts Gareth and Kim explore the ways in which we experience fear and the role it plays in our personal journeys. They look at how fear can either paralyze people or push them toward personal growth. They encourage listeners to recognise fear as more than just a negative emotion to be avoided and show how confronting our fears can pave the way for resilience and empowerment.Gareth and Kim delve into fear's primal origins, highlighting the ancient survival mechanisms that still influence modern life. They address the universal experience of fearing inadequacy and failure, sharing personal stories, practical tools and strategies for facing fear head-on.Throughout their discussion, Gareth and Kim also consider the connections between fear and other emotions like love and grief, emphasizing the value of embracing emotions rather than trying to eliminate them. They encourage listeners to take responsibility for their fears, recognizing that although fear may never fully disappear, understanding it leads to increased confidence and self-awareness.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

**We're putting an extra episode out this week, due to needing to take next week off, while Dr. Ray travels for work. We'll be back a week from Monday!**In this recap episode of The Traitors, Dr.s Kay & Ray are summarizing and discussing the 5th episode of season 3!Dr.s Kay & Ray continue using the new psychology-focused segments for gaming show while recapping The Traitors season 3. For example, what psychological concept would make a given game tactic or strategy more SUCCESSFUL? Which player is playing a strategically/politically SMART OR SLOPPY game? For example, one player has become the resident sloppy player…Listeners are invited to visit the Patreon for free at patreon.com/RealityTest & check out some of the benefits of a free membership & the paid tiers! For example, all members (including free members) get longer trailers for the tier III videos and polls, first tier (“Community Members”; $5/mo.) gets access to the full podcast, including the archive of the first 30 episodes (currently $15 for a one-time purchase); second tier (“Friends”; $10/mo.) get video versions of the podcast episodes (see what the hosts look like!); and third tier (“Family Friends”; $20/mo.) gets access to our behind-the-scenes videos, Mental Health Check-Ups (audio episodes with deeper exploration of various relevant psychological concepts), Mental Health InfoVids (videos with excerpts from reality tv shows matched with mental health or relational lessons & recommendations), Dr. Kay's Rants (video of one of Dr. Kay's rant by video episodes), & VIP access to our live Q&A sessions! If you want to remain a free member, you'll get alerted when new content is dropped, which will include free content, like polls and lengthy infovid trailers, etc. -------------------------------------------------------------------Reality testing is when we check an emotion or thought we're having against objective reality. So, here in Reality Test, we're going to be testing the thoughts, emotions, interactions, and producer antics of reality television against what we know, as licensed psychologists, about objective reality. Come Reality Test with us!Support the showGet access to our full archive of episodes at patreon.com/RealityTestHosts: Dr. Kay & Dr. RayThank you to our sound extraordinaire, Connor!Patreon: patreon.com/RealityTestInstagram: @drkaypods @drraypodsTikTok: @dr.realitvFacebook Page: Reality Test PodYouTube Channel: @RealityTestPodEmail: realitycheckpodding@gmail.com

Welcoming new voices to opera is the core mission of Opera Theatre of St. Louis' New Works Collective. The initiative provides opportunities for creators and performers like librettist Alicia Reve Like, whose 20-minute opera “Black Coffee” gets its world premiere Feb. 6-8 at COCA. Like and the theatre's managing director Nicole Freber, discuss the role community engagement has played in bringing new perspectives to the opera stage.

MPR News host Angela Davis will be premiering a radio documentary on her show Wednesday morning at 9 a.m. It's about the Police and Black Men Project, which brings together a group of Minneapolis police officers and Black community members on a trip to Montgomery, Alabama.  Angela accompanied them on a recent trip. She joined Minnesota Now with a preview of the documentary.

Prepare to be truly inspired by this episode as the man known for perhaps the greatest moustache in the cycling world, Ashton Lambie has a brilliantly candid chat with co-host Dave Towle about the many wonderful strings to his bow, being married to an astronaut and plenty more intriguing facts along the way. Dave chats Zwift Community Live with Eric, Nathan and Shane, and community member Joe Baxter drops in to talk about the moment he was told he had a brain tumour and how he coped from then until now, supported by the world of Zwift cycling.  Grab a brew and settle in!

In this episode of the Practical Spirituality Podcast, Gareth and Kim delve into the complexities of motivation. They discuss how fear, trauma, and societal pressures can influence feelings of drive or stagnation, guiding listeners toward finding balance between intense motivation and the contentment that comes from inner peace.Reflecting on their own experiences, Gareth and Kim confront the exhaustion caused by trying to meet unrealistic societal expectations. They encourage listeners to rethink the “playbook of life,” redefine success on their own terms, and discover fulfillment by stepping outside traditional norms.Our hosts explore the discomfort that arises when challenging ingrained beliefs,  and show how feeling stuck can become a catalyst for self-discovery. They emphasize creating supportive environments and looking out for internal cues before burnout sets in. By questioning social stigma, they guide listeners on a journey toward a more sustainable form of progress and a deeper level of self-understanding.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

As the one year mark passes in the case of missing North Carolina girl Madalina Cojocari, the community where she once lived has come together to show support for the missing girl and to demand that she found. The heartbreaking ordeal started last year when Madalina wasn't reported missing by her parents for over three weeks. That set off a gigantic search for Madalina, but unfortunately, it turned up cold. Now, the authorities are saying that they are not giving up and they plan on finding Madalina no matter how long it takes. Her mother is in jail still while her Stepfather has already been released. (commercial at 7:26)to contact me:bobbycapucci@protonmail.comsource:Madalina Cojocari's community stand hand in hand in heartbreaking pics on anniversary of 12-year-old's disappearance | The US Sun (the-sun.com)

**We're putting an extra episode out this week, due to needing to take next week off, while Dr. Ray travels for work. We'll be back a week from Monday!**In this recap episode of The Traitors, Dr.s Kay & Ray are summarizing and discussing the 5th episode of season 3!Dr.s Kay & Ray continue using the new psychology-focused segments for gaming show while recapping The Traitors season 3. For example, what psychological concept would make a given game tactic or strategy more SUCCESSFUL? Which player is playing a strategically/politically SMART OR SLOPPY game? For example, one player has become the resident sloppy player…Listeners are invited to visit the Patreon for free at patreon.com/RealityTest & check out some of the benefits of a free membership & the paid tiers! For example, all members (including free members) get longer trailers for the tier III videos and polls, first tier (“Community Members”; $5/mo.) gets access to the full podcast, including the archive of the first 30 episodes (currently $15 for a one-time purchase); second tier (“Friends”; $10/mo.) get video versions of the podcast episodes (see what the hosts look like!); and third tier (“Family Friends”; $20/mo.) gets access to our behind-the-scenes videos, Mental Health Check-Ups (audio episodes with deeper exploration of various relevant psychological concepts), Mental Health InfoVids (videos with excerpts from reality tv shows matched with mental health or relational lessons & recommendations), Dr. Kay's Rants (video of one of Dr. Kay's rant by video episodes), & VIP access to our live Q&A sessions! If you want to remain a free member, you'll get alerted when new content is dropped, which will include free content, like polls and lengthy infovid trailers, etc. ----------------------------------------------------------------------------------------------------- Reality testing is when we check an emotion or thought we're having against objective reality. So, here in Reality Test, we're going to be testing the thoughts, emotions, interactions, and producer antics of reality television against what we know, as licensed psychologists, about objective reality. Come Reality Test with us!Support the showGet access to our full archive of episodes at patreon.com/RealityTestHosts: Dr. Kay & Dr. RayThank you to our sound extraordinaire, Connor!Patreon: patreon.com/RealityTest Instagram: @drkaypods @drraypodsTikTok: @dr.realitvFacebook Page: Reality Test Pod YouTube Channel: @RealityTestPodEmail: realitycheckpodding@gmail.com

In this special recap episode, Dr.s Kay & Ray recap the finale of Real Housewives of New York–the episode heard round the world! Brynn & Ubah's reactions both make complete sense, while the bystander reactions (including those of the other women on the show &, now, the public) make much less sense. What can we learn from applying a trauma-sensitive lens to the events of that night? Dr. Kay's MHCU from earlier in the week takes a deeper look at what applying a trauma-focused lens tells us about Brynn–the sad truths & the hard truths–as well as what could've been handled differently and what we can learn, at large, from how audiences have reacted to the finale. Check it out!The Traitors recap episode will still be coming out later this week! Listeners are invited to visit the Patreon for free at patreon.com/RealityTest & check out some of the benefits of a free membership & the paid tiers! For example, all members (including free members) get longer trailers for the tier III videos and polls, first tier (“Community Members”; $5/mo.) gets access to the full podcast, including the archive of the first 30 episodes (currently $15 for a one-time purchase); second tier (“Friends”; $10/mo.) get video versions of the podcast episodes (see what the hosts look like!); and third tier (“Family Friends”; $20/mo.) gets access to our behind-the-scenes videos, Mental Health Check-Ups (audio episodes with deeper exploration of various relevant psychological concepts), Mental Health InfoVids (videos with excerpts from reality tv shows matched with mental health or relational lessons & recommendations), Dr. Kay's Rants (video of one of Dr. Kay's rant by video episodes), & VIP access to our live Q&A sessions! If you want to remain a free member, you'll get alerted when new content is dropped, which will include free content, like polls and lengthy infovid trailers, etc. ----------------------------------------------------------------------------------------------------- Reality testing is when we check an emotion or thought we're having against objective reality. So, here in Reality Test, we're going to be testing the thoughts, emotions, interactions, and producer antics of reality television against what we know, as licensed psychologists, about objective reality. Come Reality Test with us!Support the showGet access to our full archive of episodes at patreon.com/RealityTestHosts: Dr. Kay & Dr. RayThank you to our sound extraordinaire, Connor!Patreon: patreon.com/RealityTest Instagram: @drkaypods @drraypodsTikTok: @dr.realitvFacebook Page: Reality Test Pod YouTube Channel: @RealityTestPodEmail: realitycheckpodding@gmail.com

In this episode of the Practical Spirituality Podcast, Gareth and Kim question long-held beliefs about love, challenging the misconceptions that often color people's understanding. They explore the line between genuine love and idealized illusions, examining how culture, family, and society shape perceptions. Their discussion sheds light on how codependence or manipulation can often be disguised as love, encouraging listeners to reassess what love truly means in both relationships and self-acceptance.Gareth and Kim share personal experiences that reveal the transformative impact of recognizing love's true nature. They emphasize the importance of self-love, the influence of early conditioning, and the mental and emotional maturity needed for healthy connections. By focusing on self-compassion and forgiveness, they show how healing personal wounds can lead to deeper and more meaningful relationships. This conversation invites listeners to redefine their view of love, appreciate its complexities, and see its potential as a powerful force for personal growth and healing.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

A Community Member has shared his intimate story with a female narcissist in a long term relationship to support full disclosure on how a covert narcissist operates behind the mask in a close setting. From the beginning of the relationship with a narcissist through devaluation and discard, to discovery of the truth via counselling this journey may well resonate and assist anyone on a healing journey. Such examples of close encounters with narcissists are highly educational as the traits of a narcissist outlined in this excellent example are generally identical, particularly in the intimate relationship setting. In listening to this persons story you may well be able to identify signs that your current partner or ex partner may possibly be a narcissist. Hopefully this story will inspire some lightbulb moments and assist in your healing journey by providing insights and validation.Www.weaponizedlove.com - (All Support)https://youtu.be/adCNXtmxbukCoaching Enquiries - narcscon@gmail.com Channel Support with thanks, PayPal link:https://paypal.me/narcscon?country.x=IE&locale.x=en_USDisclaimer: This YouTube channel provides information for educational purposes only. It is not a substitute for professional medical advice. We strongly recommend consulting with healthcare professionals for personalized medical guidance. We do not endorse specific products or treatments. Any actions taken based on our content are at your own discretion and risk.NARCCON1Support this podcast at — https://redcircle.com/@narccon/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For the first recap episode of 2025, Dr.s Kay & Ray are summarizing and discussing The Traitors, season 3, episodes 3-4!Dr.s Kay & Ray continue using the NEW psychology-focused segments for gaming show while recapping The Traitors season 3. For example, what psychological concept would make a given game tactic or strategy more SUCCESSFUL? Which player is playing a strategically/politically SMART OR SLOPPY game? Dr.s Kay & Ray discuss themes ranging from the traumatizing nature of being closed in a coffin, to the implicit racism that can be behind “eloquent” compliments!Listeners are invited to visit the Patreon for free at patreon.com/RealityTest & check out some of the benefits of a free membership & the paid tiers! For example, all members (including free members) get longer trailers for the tier III videos and polls, first tier (“Community Members”; $5/mo.) gets access to the full podcast, including the archive of the first 30 episodes (currently $15 for a one-time purchase); second tier (“Friends”; $10/mo.) get video versions of the podcast episodes (see what the hosts look like!); and third tier (“Family Friends”; $20/mo.) gets access to our behind-the-scenes videos, Mental Health Check-Ups (audio episodes with deeper exploration of various relevant psychological concepts), Mental Health InfoVids (videos with excerpts from reality tv shows matched with mental health or relational lessons & recommendations), Dr. Kay's Rants (video of one of Dr. Kay's rant by video episodes), & VIP access to our live Q&A sessions! If you want to remain a free member, you'll get alerted when new content is dropped, which will include free content, like polls and lengthy infovid trailers, etc. ----------------------------------------------------------------------------------------------------- Reality testing is when we check an emotion or thought we're having against objective reality. So, here in Reality Test, we're going to be testing the thoughts, emotions, interactions, and producer antics of reality television against what we know, as licensed psychologists, about objective reality. Come Reality Test with us!Get access to our full archive of episodes at patreon.com/RealityTestHosts: Dr. Kay & Dr. RayThank you to our sound extraordinaire, Connor!Patreon: patreon.com/RealityTest Instagram: @drkaypods @drraypodsTikTok: @dr.realitvFacebook Page: Reality Test Pod YouTube Channel: @RealityTestPodEmail: realitycheckpodding@gmail.com

In this episode of the Practical Spirituality, Gareth and Kim explore how developing self-trust can unlock hidden potential. They discuss how early conditioning often teaches people to doubt their instincts and rely on external validation. Through personal anecdotes, they challenge the idea of a “normal” path, and emphasize that each person's journey toward self-trust is unique.The hosts assess the shift from seeking external approval to building an inner compass that is guided by intuition. They introduce the concept of “dating oneself,” suggesting simple steps like journaling to deepen self-awareness and increase focus on self. They emphasize how supportive environments and introspection can help individuals overcome self-criticism and judgment, ultimately leading to a stronger sense of self.They break down the journey to self-trust into manageable steps, paving the way for significant, lasting change and a more empowered, fulfilling life.Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.Have a question to ask Gareth & Kim? Send us a text!Support the show

For the first recap episode of 2025, Dr.s Kay & Ray are summarizing and discussing The Traitors, season 3, episodes 1-2! For their check-in, Dr. Ray talks reno & Dr. Kay talks about our brand new Patreon.Dr.s Kay & Ray developed BRAND NEW  psychology-focused segments while recapping gaming shows, trying them out for the first time with The Traitors. For example, what psychological concept would make a given game tactic or strategy more SUCCESSFUL? Which player is playing a strategically/politically SMART OR SLOPPY game? Danielle Reyes, Bob the Drag Queen, Carolyn, Boston Rob, & Derrick were discussed at length. Dr.s Kay & Ray will finish recapping the first trio of episodes next week, along with the new episode!Listeners are invited to visit the Patreon for free at patreon.com/RealityTest & check out some of the benefits of a free membership & the paid tiers! For example, first tier (“Community Members”; $5/mo.) gets access to the full podcast, including the archive of the first 30 episodes (currently $20 for a one-time purchase); second tier (“Friends”; $10/mo.) get video versions of the podcast episodes (see what the hosts look like!); and third tier (“Family Friends”; $20/mo.) gets access to our behind-the-scenes videos, Mental Health Check-Ups (audio episodes with deeper exploration of various relevant psychological concepts), InfoVids (videos with excerpts from reality tv shows matched with mental health or relational lessons & recommendations), & VIP access to our live Q&A sessions! If you want to remain a free member, you'll get alerted when new content is dropped, which will include free content, like polls and lengthy infovid trailers, etc. ----------------------------------------------------------------------------------------------------- Reality testing is when we check an emotion or thought we're having against objective reality. So, here in Reality Test, we're going to be testing the thoughts, emotions, interactions, and producer antics of reality television against what we know, as licensed psychologists, about objective reality. Come Reality Test with us!Get access to our full archive of episodes at patreon.com/RealityTestHosts: Dr. Kay & Dr. RayThank you to our sound extraordinaire, Connor!Patreon: patreon.com/RealityTest Instagram: @drkaypods @drraypodsTikTok: @dr.realitvFacebook Page: Reality Test Pod YouTube Channel: @RealityTestPodEmail: realitycheckpodding@gmail.com

In this transformative coaching session with Create The Love Community™ member Kyla Bouvier, Kyla candidly explores her journey of understanding attachment styles and how they influence her relationships, parenting, and professional aspirations. Together, we unpack her patterns of fearful-avoidant and anxious attachment, shaped by childhood dynamics and past relationships, and discuss how they manifest in self-expression and connection. As Kyla shares her challenges in blending her spiritual passions, like astrology, into her wellness business and corporate environment, we dive into overcoming shame and societal conditioning to step into authenticity. This heartfelt dialogue underscores the power of community, self-awareness, and bold action in breaking free from fear-based patterns and fostering secure attachments. Looking for coaching opportunities like these and the support of a like-minded community? Join my online community and explore resources for personal growth and transformation: http://markgroves.com/community. Kyla Bouvier is the owner of Back2Nature Wellness & Adventures, offering outdoor wellness experiences such as stand-up paddleboarding, retreats, and holistic healing. With 16 years of experience as a biologist, Kyla believes in the interconnectedness of all things and the guidance provided by nature. Certified as a Paddle Canada instructor and Outdoor Council of Canada field leader, she also holds certifications in BodyTalk, Astrology, Reiki, and more. Kyla is passionate about holding space for healing and living with a self-reflective mindset, drawing from her own life experiences. Resources: —If you'd like the opportunity to be on my podcast, join the Create The Love Community™ - all members get a chance to get a 1 on 1 coaching session with me that will be aired on my podcast: http://markgroves.com/community —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book  —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com This episode is sponsored by: —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode offers a transformative glimpse into a coaching session with Kelly Pedrini —  a Create The Love Community™ member who shares her journey of grappling with self-worth, unmet desires, and the longing for deeper connections in her life. Together, we uncover how childhood experiences and societal expectations have shaped her beliefs about success and fulfillment, influencing her career, relationships, and inner dialogue. Through heartfelt conversations, we navigate the complexities of unspoken expectations, the cycle of disappointment, and practical strategies to embrace authenticity, build community, and nurture self-expression. This conversation invites us all to reflect on our own narratives, illuminating pathways to create meaningful connections and lead a life aligned with our true selves. Looking for coaching opportunities like these and the support of a like-minded community? Join my online community and explore resources for personal growth and transformation: http://markgroves.com/community   Kelly Pedrini has always been curious about humans and the way we show up in the world. This curiosity mixed with some painful life moments led her on the difficult but healing journey of learning who she is and what she wants out of life, without all the noise and opinions of others. And.. she is still on this journey of self discovery, learning more every day. She is deeply passionate about the outdoors, cooking, holistic living and breaking free of what society tells us is "successful".  Resources: —If you'd like the opportunity to be on my podcast, join the Create The Love Community™ - all members get a chance to get a 1 on 1 coaching session with me that will be aired on my podcast: http://markgroves.com/community —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book  —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Vulnerability, Self-Expression, Inner Child Healing, Career Fulfillment, Attachment Wounds, Emotional Connection, Healthy Boundaries, Self-Worth, Personal Growth, Transformational Coaching, Healing Abandonment, Communicating Needs, Authenticity, Overcoming Anxiety, Life Transformation, Mother Wound, Coaching, Create The Love Community, ALIGNED Community, Mark Groves This episode is sponsored by: —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

I wanted to bring on some community members to talk about the deals that they're doing. I've had a little part in helping them learn how to do vacant land deals. They're also partnering with other people in the community, which I am excited about. Through my land course and through networking with others in the group, my students are doing tons of deals and massively growing their real estate businesses.If you've been on the fence about jumping into my land investing course, these students are living proof that the program works. Many people come in with little to no real estate experience and turn into great success stories. The support you'll get through the community is second to none. If you want to generate more cash flow from real estate, this program will take you to the next level.What's Inside:—Success stories from land investing community members—How you can make money in real estate with little to no experience—Benefits of joining my community and taking my course

Hosts Tiffany Cross, Angela Rye, and Andrew Gillum are live outside of Pistonsland in Detroit, Michigan!    A rotating panel of esteemed Michiganders, including local and national politicians, there to discuss the issues that matter most to voters in this critical swing State.      Guests include:   Mary Sheffield, Detroit City Council President President  Kyra Harris Bolden, MI Supreme Court Justice    James Tate, City Council President Pro Tem   Jessica Nabongo, Author and World Traveler    Portia Powell, Owner of One Detroit Credit Union   Gillian Bradley, Owner of Harper Ray   The Bushman, Detroit Radio Legend     Eric Thomas, Detroit's Chief Storyteller   Bravo S, Owner of Society Detroit   Fatima Tekko, Owner of Fresh Rootz     Dr. Rheeda Walker, Author   April Verrett, SEIU President   Garlin Gilchrist, MI Lt. Gov      Cliff Albright, Black Voters Matter Co-founder   J.B. Bickerstaff, Head Coach of the Detroit Pistons We are 17 days away from the election. Welcome home y'all!    If you'd like to submit a question, check out our tutorial video: www.instagram.com/reel/C5j_oBXLIg0/   —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast.    Instagram  X/Twitter Facebook NativeLandPod.com   Watch full episodes of Native Land Pod here on YouTube. Thank you to the Native Land Pod team:    Angela Rye as host, executive producer and cofounder of Reasoned Choice Media; Tiffany Cross as host and producer, Andrew Gillum as host and producer, and Lauren Hansen as executive producer; Loren Mychael is our research producer, and Nikolas Harter is our editor and producer. Special thanks  to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media.  Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.