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I have a Social Phobia. It produces extreme reactions in me. I am a stress and wellness speaker. I can stand up in front of hundreds of people. However, put me into a situation where I am being graded, evaluated, or tested and I fold. I think that I have FNE or fear of negative evaluation. This became obvious when I went to a karate grading. It wasn't even really being graded. It was being pre-graded for my black belt. When the big day came, it overwhelmed me. When I think back, I know that this happened at every skating competition and every piano recital. Take One Action Today To Build Your #Resiliency! So Here are today's Tips For Building Resiliency and Celebrating Stress Awareness Month: Many employees hate the performance appraisal to the point where they make them physically ill. Often in these situations, they miss any positive comments and hear only the areas that were cited as needing to improve. As employers, flexibility is needed. Not all performance appraisals need to be delivered in person. Allow people to choose how they want to proceed. If you have a social phobia, know that to overcome a fear takes work. You need to slowly learn how to challenge some of the unhelpful thoughts that the fear generates. Expose yourself to your social phobia in a safe way. Plan and practice your stress strategies ahead of time so that they are like second nature during your exposure. Ask for help. Let others support you during those stressful times. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com #mentalhealth #hr
The worst comeback since Guns N'Roses continues with Episode 164, where the topic of ADHD and social phobia (AKA social anxiety disorder, AKA James's life) is covered. As usual, Alex the Psycho.......education Monkey bores us with the evidence behind ADHD and social phobia, James steals most of Part 2 moaning about his issues with social phobia, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns with James 14-7 up for the season and Alex reads the usual 'definitely real' correspondence. Written by Alex Conner, Samantha Brown and James Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by James Brown and Sessionz If you would like to support the podcast you can subscribe to extra content here You can submit a message, question or future topic to the podcast here You can support and get help from the charity that the show raises money for here
Welcome to "Anxiety or Social Phobia: Deciphering the Differences." In this episode, we navigate the complexities of anxiety and social phobia, exploring their unique characteristics, symptoms, and treatment approaches. Hosted by Dan, who shares his personal insights as someone living with Autism, ADHD, and OCD, this podcast aims to provide clarity and understanding for individuals grappling with anxiety-related challenges. Through insightful discussions and expert commentary, we delve into the distinguishing features of anxiety and social phobia, examining how they manifest in various social and situational contexts. Moreover, we offer practical strategies for recognizing the signs of anxiety and social phobia, as well as tips for seeking professional support and managing symptoms effectively. Whether you're experiencing feelings of unease in social situations, struggling with intrusive thoughts, or simply seeking to understand the nuances of anxiety-related disorders, this episode offers valuable insights and guidance. Join us in "Anxiety or Social Phobia: Deciphering the Differences" as we empower listeners to recognize, address, and overcome the challenges of anxiety and social phobia, fostering greater resilience and well-being in their lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspieworld/support
In this week's episode I sat down with Sober Coach, Teacher's Aide and mum of three, Megan Webb. From early childhood, Meg experienced crippling anxiety and by the age of 17, she'd developed a social phobia. Made worse by alcohol, Meg fell into a terrible cycle of self-medication which only fuelled her crippling mental health condition. After years of unsuccessfully trying to manage her drinking, Meg knew she needed to make a change. She felt unfulfilled and knew deep down that there was so much more to life. This is what led to Meg making the decision to quit drinking for the final time on the 31st of December 2021. In this conversation we covered a range of topics including: Detoxing from alcohol – 2:17 Hiding Behind a Smile – 8:50 Anxiety and Social Phobia – 16:55 Managing Alcohol and Relationships – 27:33 Drinking away the pain – 33:00 The turning point – 35:00 Life Changes and Spiritual Connection – 41:12 The Importance of Kindness and Understanding – 44:36 Check out Meg's Behind The Smile photo on Ash's website here. You can follow Ash and Behind The Smile on IG here: @ashbutterss You can find Meg using the links below: Instagram: @glassfulfilled Website: Glass Fulfilled Podcast: Not Drinking Today If you or someone you know if struggling with mental health or addiction, please reach out for support. Some support options include: • A healthcare professional • Alcoholics Anonymous • Lifeline or Beyond Blue (Australia) • CheckPoint (global) If you'd like to support the show you can "Buy Me A Coffee" by following the link below: YES I'D LOVE TO SUPPORT BEHIND THE SMILE PODCAST
In this episode Reggie and Lora discuss the often misunderstood reality of this condition, unmasking how it's not just about introversion or shyness, but can span from mild discomfort to a full-blown fear of stepping outside.
On this episode, I'm joined by my friend and guest host Karli Rogers! She joined TBC to help host an episode about alopecia in the workplace a little while back and now she's here again to help me host this episode as well! Since it's September and it's Alopecia Awareness Month, we're going to go over a few topics on why alopecia awareness is important for not only people new to hair loss but that are in the community as well, what Social Phobia is and the importance of awareness for the medical field. Where you can find Karli: https://www.instagram.com/koral_fishperson/ A study in the Journal of Patient-Reported Outcomes: Recognizing signs of mental health struggles in people with alopecia https://www.dermatologytimes.com/view/alopecia-s-impact-on-mental-health
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and it is through this lens that my stories are told. This is a raw, honest, and very real account of how various psychological disorders have shaped my past, and continue to influence my future.Support me and the podcast: https://www.patreon.com/elliotwaters
Meg Webb's Generalised Anxiety Disorder started young and originally presented as constant worrying. It was incredibly difficult, but not a symptom others would notice. The anxiety she was struggling with eventually became more conspicuous during a high school presentation when her hands began to tremble uncontrollably. Later, in her first job, she experienced daily dread that she'd be asked to do something that would mean her colleagues would notice her shaking. She wouldn't eat or drink in social situations and eventually found them all too difficult. Eventually, Meg self-medicated with alcohol, which only made her anxiety worse. In her 40s, she became curious about sobriety and embarked on a journey that not only freed her from alcohol but also reduced her overall anxiety. This newfound freedom led Meg to discover her purpose as an Alcohol Recovery Coach.Meg works with women in their midlife who are wanting to find a freedom from alcohol, and uses tools for this and for reducing anxiety in their life, and also for finding their joy and passion.She is a certified This Naked Mind coach, a nutrition coach and a teacher's aide for children with autism. She also previously worked as a photographer but now enjoys photography as a hobby. She is Mum to three beautiful children and lives on Sydney's Northern beaches.https://glassfulfilled.com.auShe's Sober SydneyInstagram@glassfulfilled@shessobersydneyThanks for listening to this episode of “Well, hello anxiety with Dr Jodi Richardson.”How you can help: If you enjoyed this episode, or gained some useful insight from it, please share it with a friend or family member. Also, please consider rating or reviewing “Well, hello anxiety” on your favourite podcast platform. Thank-you!Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.Order Jodi's book, “Anxious Mums: How mums can turn their anxiety into strength”: https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks.Order Jodi's book, coauthored with Michael Grose, “Anxious Kids: How children can turn their anxiety into resilience”: https://drjodirichardson.com/books/#order or https://amzn.to/3Bzxn3v.Connect with Jodi on LinkedInFollow Jodi on InstagramLike Jodi's Facebook pageThe information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
According to a recent survey by the National Institute of Mental Health (2017), Anxiety is the most common mental illness, with over 40 million adults in the US alone being diagnosed every year. The American Psychological Association (2013) defines anxiety as a future-oriented concern that may lead people to avoid situations that trigger or worsen their distress. Do you have experience with anxiety? Do you know someone who is often anxious? What other symptoms of anxiety do you recognize? There are in fact many types of anxiety disorders, including generalized anxiety disorder, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder. #anxiety #anxietydisorders Credits Script Writer: Chloe Avanasa Script Editors: Kelly Soong VO: Amanda Silvera Animator: Napiart YouTube Manager: Cindy Cheong Our sources: National Institute of Mental Health. (November 2017). What Are Anxiety Disorders?. Retrieved from nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml Nolen-Hoeksema, S. (2000). The role of rumination in depressive disorders and mixed anxiety/depressive symptoms. Journal of abnormal psychology, 109(3), 504. Laux, L., & Krohne, H. W. (Eds.). (1982). Achievement, stress, and anxiety. Hemisphere Publishing Corporation. Caplan, S. E. (2006). Relations among loneliness, social anxiety, and problematic Internet use. CyberPsychology & behavior, 10(2), 234-242. Stearns, P. N. (2012). American fear: The causes and consequences of high anxiety. Routledge. Greenson, R. R. (1959). Phobia, anxiety, and depression. Journal of the American Psychoanalytic Association, 7(4), 663-674. Reiss, S. (1991). Expectancy model of fear, anxiety, and panic. Clinical psychology review, 11(2), 141-153. Kinsey, S. G., Bailey, M. T., Sheridan, J. F., Padgett, D. A., & Avitsur, R. (2007). Repeated social defeat causes increased anxiety-like behavior and alters splenocyte function in C57BL/6 and CD-1 mice. Brain, behavior, and immunity, 21(4), 458-466.
This pep talk is a quick one but it is comin' at ya bold and impactful! It's time to break free from the pressure and weight of other people's opinions of you and embrace your authentic self. When you can truly learn to let go of the fear of judgement from others, you can really start to hone in on YOUR worth, value, goals, wants, needs and truth! Get Your Perfect Sports 20% Discount here by using coupon code: JVBSave $100 off Your MAXPRO Fitness hereApply for the STRONG Formula Certification Program WORK WITH A TEAM STRONG GIRLS COACHSTRONG Fitness Magazine Subscription Use discount code SAVE If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Resources:STRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social media:InstagramFacebookYouTube
I have a Social Phobia. It produces extreme reactions in me. I am a stress and wellness speaker. I can stand up in front of hundreds of people. However, put me into a situation where I am being graded, evaluated, or tested and I fold. I think that I have FNE or fear of negative evaluation. This became obvious when I went to a karate grading. It wasn't even really being graded. It was being pre-graded for my black belt. When the big day came, it overwhelmed me. When I think back, I know that this happened at every skating competition and every piano recital. Take One Action Today To Build Your #Resiliency! So Here are today's Tips For Building Resiliency and Celebrating Stress Awareness Month: Many employees hate the performance appraisal to the point where they make them physically ill. Often in these situations, they miss any positive comments and hear only the areas that were cited as needing to improve. As employers, flexibility is needed. Not all performance appraisals need to be delivered in person. Allow people to choose how they want to proceed. If you have a social phobia, know that to overcome a fear takes work. You need to slowly learn how to challenge some of the unhelpful thoughts that the fear generates. Expose yourself to your social phobia in a safe way. Plan and practice your stress strategies ahead of time so that they are like second nature during your exposure. Ask for help. Let others support you during those stressful times. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com #mentalhealth #hr
Become a Subscriber Start your day with a dose of positivity! Tune in to Morning Affirmations for an inspiring way to kick-start your day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mary-graser/message Support this podcast: https://podcasters.spotify.com/pod/show/mary-graser/support
In this interview, I talked with Ellen Hendriksen, PhD about social phobia and her book How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety She is clinical psychologist who works at the Center for Anxiety and Related Disorders (CARD) in Boston MA. Her website ELLENHENDRIKSEN.COM contains a number of helpful resources for dealing with Social Anxiety and a very helpful online course on Social Anxiety. I have found the way in which she talks about Social Anxiety in terms of a worry that a fatal flaw will be revealed in four potential ways a very helpful tool in my work, but there much more as you will see in the interview
https://anxietynetwork.com/content/least-understood-anxiety-disorder --- Send in a voice message: https://podcasters.spotify.com/pod/show/321bizdevelopment/message
https://anxietynetwork.com/content/least-understood-anxiety-disorder --- Send in a voice message: https://podcasters.spotify.com/pod/show/digitalnetworking/message
Social Phobia is something most of us experience at one time or another and at varying degrees of severity. It's that nervous feeling you get if you speak in front of a group. That shy feeling you experience around others who aren't in your inner circle. Or the self-consciousness you may experience out in public for any number or reasons.But Social Phobia that is uncontrolled and severe can be crippling and lead to other issues.On today's episode of Insights Into Teens we're going to take a look at what Social Phobia is, what causes it, how it can affect your life, and ultimately how to deal with it.
Social Phobia is something most of us experience at one time or another and at varying degrees of severity. It's that nervous feeling you get if you speak in front of a group. That shy feeling you experience around others who aren't in your inner circle. Or the self-consciousness you may experience out in public for any number or reasons. But Social Phobia that is uncontrolled and severe can be crippling and lead to other issues. On today's episode of Insights Into Teens we're going to take a look at what Social Phobia is, what causes it, how it can affect your life, and ultimately how to deal with it.
Social Phobia is something most of us experience at one time or another and at varying degrees of severity. It's that nervous feeling you get if you speak in front of a group. That shy feeling you experience around others who aren't in your inner circle. Or the self-consciousness you may experience out in public for any number or reasons. But Social Phobia that is uncontrolled and severe can be crippling and lead to other issues. On today's episode of Insights Into Teens we're going to take a look at what Social Phobia is, what causes it, how it can affect your life, and ultimately how to deal with it.
Annalie Howling an elite performance coach, joins me today on the podcast. And what an episode it is! She shares how it's taken a lifetime to get vulnerable and how she's evolved since her life working in corporate. She gives us the science in understanding how our inner critic works & how we can befriend it. Annalie shares how she uses EMDR with her clients and how we can have a better understanding of the trauma in our lives. She has over 20 years of experience working with leaders in business, elite sports persons, and members of the Armed Forces, including ex-UK Special Forces. She specialises in transitional support and, through her unique approach, can ensure her clients overcome any self-imposed limitations to achieve their goals and move forward with confidence and a more fulfilling life. Working with FTSE companies and leading organisations as well as private clients, Annalie acts as a fierce accountability partner to those she coaches. By uncovering her clients' unique attributes and skills, they are able to shape their own successful and authentic leadership style. Annalie's private clients are high level achievers from the world of business, sport and the armed forces, and each programme is tailored to suit individual needs. Annalie is a sought-after speaker and experienced facilitator, author, commentator, and podcast guest. Having spoken at multiple global conferences during her career, she has successfully transferred her skills from in-person conferences to webinars and has found the results to be very positive. As an Ambassador for the charity Hire A Hero UK, Annalie mentors ex-veterans through the transition to civilian life. Topics we discuss: - How to show up vulnerably - Understanding how our brains have evolved - Surviving in a high performance culture - Masking your authenticity - Our biggest fear as humans - Dealing with your inner critic - Anxiety v Social Phobia and using self-compassion - What trauma really means - 5 trauma responses - 3 quick fire round Links: https://incasaconsulting.com/annalie.html https://www.instagram.com/annaliehowling/?hl=en
Why more and more Chinese people claim that they have social phobia?Check it out on today's podcast!Transcript is available on https://maomichinese.comInterested in having a private lesson? Check it on https://maomichinese.com
Who would've thought colouring in could be so stressful?! Well, when you have Social Anxiety Disorder to contend with it starts to make sense. Being in the common room here at the hospital hasn't been easy for someone like me. Are they negatively judging me? Or is it all in my head? Well, in this episode we find out and learn a quick and easy skill to overcome some of Social Anxieties core beliefs.
Episode 117: Anxiety Screening. Adriana and Ikleel explain the new recommendation given by the USPSTF in October 2022 regarding screening for anxiety in children and adolescents 8-18 years old. Dr. Arreaza discusses the SCARED tool to screen for anxiety in pediatric patients. By Adriana Rodriguez, MS3, and Ikleel Moshref, MS3. Ross University School of Medicine. Moderated by Hector Arreaza, MD. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Recommendation.The USPSTF recommends screening for anxiety in children and adolescents aged 8 to 18 years. Grade of recommendation: B (offer this service to your patients)The USPSTF concludes that the current evidence is insufficient to assess the balance of benefits and harms of screening for anxiety in children 7 years or younger. Grade of recommendation: I (insufficient evidence, unknown benefits vs. harms)USPSTF concludes this new screening guideline for anxiety in this population has a moderate net benefit. For children 7 and younger, evidence is insufficient to determine screening tools accuracy and its effects, and benefit-to-risk balance. Anxiety. Anxiety disorder is characterized by excessive, persistent worry and or fear that is difficult to control, resulting in significant distress or impairment. Anxiety disorder manifests in psychological/emotional and physical/somatic symptoms. DSMV recognizes 7 types of anxiety disorders: GAD, social anxiety disorder, panic disorder, agoraphobia, specific phobias, separation anxiety disorder, and selective mutism. Comment: Anxiety is not your patient's fault. In some cultures, anxiety is seen as a weakness. America seems to be a highly stressful society.Epidemiology.Anxiety disorder is a common mental health condition in the United States. According to the National Survey of Children's Health in 2018-2019, 7.8% of people aged 3-17 yrs. old had an anxiety disorder that was current. In the adult population, past studies have shown ~3% past-year prevalence and ~5-12% lifetime prevalence of anxiety disorder in adults. Topic Importance.Anxiety disorders are the most common childhood-onset mental health condition. Childhood and adolescent anxiety disorder is associated with an increased likelihood of poor academic performance and co-occurring psychiatric conditions. It is also associated with future anxiety disorder, secondary depression, substance abuse, psychosocial functional impairment, chronic mental/somatic health conditions, and/or suicide. Screening anxiety disorder in youth may serve to improve potential prevent burdens in the future. Assessment of Risk. Although this new screening guideline is meant for children and adolescents aged 8-18 who have not been diagnosed with an anxiety disorder and without signs and symptoms, it is important to note what factors would increase their chances of developing any of the aforementioned anxiety disorders: Genetic, personality, and environmental factors: biopsychological vulnerability, attachment difficulties, child maltreatment, adverse childhood experience Demographic factors: poverty, low socioeconomic statusRacial and ethnic factors: racial discrimination, historic trauma, structural racismOther factors: LGBTQ youth, older adolescents 12-17Screening Tools.Although there are many screening tests for anxiety, two are widely utilized in clinical practice for screening purposes: (1) SCARED (Screen for Child Anxiety Related Disorders), and (2) Social Phobia Inventory. These screening instruments are insufficient for the actual diagnosis of any particular anxiety disorder listed earlier; if positive, however, a confirmatory assessment and follow-up is required to establish diagnosis using DSM V criteria for any of the recognized anxiety disorders (GAD, social anxiety disorder, panic disorder, agoraphobia, specific phobias, separation anxiety disorder, and selective mutism).SCARED (Screen for Children Anxiety Related Disorders): It is a 41-Item questionnaire, each question can be answered from 0-2 (0=not true or hardly true, 1=somewhat true or sometimes true, 2=very true or often true). A score greater than or equal to 25 is highly associated with anxiety disorder; panic disorder, significant somatic symptoms, generalized anxiety disorder, separation anxiety disorder, social anxiety disorder, and significant school avoidance. SCARED is available online (here). There is a child version and a parent version. The only difference between the two is the different pronouns, for example, question 17 is “My child worries about going to school” vs “I worry about going to school”. Although the USPSTF could not find optimal screening intervals, these screenings may be best used in older adolescents aged 12-17 yrs. old with risk factors for anxiety disorder. Other anxiety screening tools have been assessed by the USPSTF but were insufficient for the purposes of this guideline because they were too specific to a specific anxiety disorder (for example, the Social Phobia and Anxiety Inventory for Children), were for a particular set of disorders, or were too long to use for screening in a primary care setting. In studies found by the USPSTF, social anxiety disorder and GAD were the most common detected anxiety disorder in children and adolescents. Fun fact: What is the most common phobia in the US? Public speaking, AKA glossophobia.Treatment. Anxiety disorders can be treated with medications, psychotherapy, a combination of both, or multidisciplinary care. Of the variety of psychotherapies available, cognitive behavioral therapy (CBT) is the most used. As for pharmacotherapy, US FDA has only approved duloxetine, an SNRI, for the treatment of GAD in children 7 yrs. and older. Off-label prescriptions of other drugs have been reported to treat anxiety in youth. Potential Harms.False-positive screening results may lead to an unnecessary burden on the patient and family from avoidable referrals, monetary costs, anxiety, the stigma of illness, and adverse effects of pharmacotherapy (weight loss, cholesterol, etc.)Bottom line: Anxiety is a treatable mental condition and detection in childhood is now recommended by the USPSTF. Screen if you have a way to treat (refer or treat yourself).____________________________Conclusion: Now we conclude episode number 117 “Anxiety Screening.” Adriana and Ikleel explained that screening for anxiety disorders in children between 8-18 is now a grade B recommendation by the United States Preventive Services Task Force. During this episode, you heard about “SCARED”, a useful screening tool to help in the diagnosis of anxiety disorders in children. Once diagnosed, anxiety is treated with psychotherapy, medications, or a combination of both. This week we thank Hector Arreaza, Adriana Rodriguez, and Ikleel Moshref. Audio edition by Adrianne Silva.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________Links:Final Recommendation Statement, Anxiety in Children and Adolescents: Screening, United States Preventive Services Task Force, https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/screening-anxiety-children-adolescents#fullrecommendationstart, accessed on Oct 11, 2022. Screen for Child Anxiety Related Disorders (SCARED), available online, for example: Oregon Health & Science University: https://www.ohsu.edu/sites/default/files/2019-06/SCARED-form-Parent-and-Child-version.pdfBennett, Shannon, et al. Anxiety disorders in children and adolescents: assessment and diagnosis, UpToDate, last updated: Aug 19, 2022. https://www.uptodate.com/contents/anxiety-disorders-in-children-and-adolescents-assessment-and-diagnosis.Baldwin, David, et al. Generalized anxiety disorder in adults: Epidemiology, pathogenesis, clinical manifestations, course, assessment, and diagnosis, UpToDate, last updated: Apr 18, 2022. https://www.uptodate.com/contents/generalized-anxiety-disorder-in-adults-epidemiology-pathogenesis-clinical-manifestations-course-assessment-and-diagnosis.Craske, Michelle, et al. Generalized anxiety disorder in adults: Management, Up to Date, last updated Nov 12, 2021. https://www.uptodate.com/contents/generalized-anxiety-disorder-in-adults-management.Royalty-free music used for this episode: Real Live by Gushito, downloaded on October 1, 2022, from https://www.videvo.net/.
Many people find that they can be very talkative while among friends or families, but have trouble interacting with people they are unfamiliar with. Young people in China have created a special term for this category – “社交牛杂症” , or social hybrid syndrome (00:44). / AI can now generate videos with just a few words (24:36). / It's said that the last five minutes you spend at work can really matter, a lot (41:21)! On the show: Zhao Ying, Huang Shan & Josh Cotterill
Audio of an article that appeared on https://www.counselling-directory.org.uk/memberarticles/how-to-live-better-with-social-anxiety#accept-cookies How to live better with social anxiety.Written and read by Noel Bell, MA, PG Dip Psych, UKCPNoel Bell is a UKCP accredited clinical psychotherapist in London who has spent over 20 years exploring and studying personal growth, recovery from addictions and inner transformation. Noel is an integrative therapist and draws upon the most effective tools and techniques from the Psychodynamic, CBT, Humanist, Existential and Transpersonal schools.
Here are in my opinion the 5 most common phobias. Do you have any?Should you have some questions, please address them to barbaraguerreiro@shankaratherapies.comor allow yourself to make an hour appointment with me:https://barbaraguerreiro-0.youcanbook.meHappy to help you on your Path +351 914915555 or +33 6 69 16 73 13www.shankaratherapies.comFacebook: @barbaraguerreiroworldInstagram: @barbaraguerreiro2020Youtube: Barbara Guerreiro
【For full episode please go to Patreon.com/LearnChinesewithKaela 】For this episode I talked about my own experience of overcoming social phobia. I was one who's frustrated every time when I had to socialize with people. But look at me now, I am able to stand in front of a group of people telling jokes in a second language. How to overcome social phobia? Listen to this episode and find out.
Join Alyssa & Jamie as they catch up and get enraged! Things kick off with light chatter about some new & throw back shows, then play a little catch up. There is a medical freak out corner WARNING - EYE THINGS, the song will play before it's mentioned. Please fast-forward a few minutes. The ladies try something new, Purse Check! What weird shit lies beneath?UPDATE - Alyssa was living a goth girl's fairy tale and shares some stories from the funeral home days (and nights!). Oh yeah...was it mentioned they get enraged? RAAGGGEEEEE!Write us some of your cringe stories at nervouslaughterpodcast@gmail.comThe socials: Instagram | Facebook | Twitter
Social Phobia is characterized by overwhelming anxiety and excessive self-consciousness in social situations. There's no one thing that causes social anxiety disorder. Genetics likely has something to do with it. It can be linked to a history of abuse, bullying, or teasing. Shy kids are also more likely to become socially anxious adults, as are children with overbearing or controlling parents. The best we could do is control the controllable.In this episode, we would focus on the anxiety level that creates discomfort in u but it is still manageable. We won't cover anxiety disorder that requires medical attention. Let's dissect and understand this little anxiety monster a bit more together!
Whether you carried on a whole conversation with spinach in your teeth or you slipped and fell in front of a whole room full of people, embarrassing moments are inevitable.Although embarrassment feels uncomfortable, it won't kill you. But the fear of embarrassment might actually be deadly. Fortunately, there's help for people who fear being judged or who fear that they'll experience embarrassment. It's an issue we frequently address in the therapy office. Rather than avoid embarrassing moments, there's something really powerful about learning to cope with embarrassing feelings. You might even get to a place where you can empower yourself by sharing your embarrassing stories with others.On today's episode, I share real-life ways the fear of embarrassment sometimes kills people. And I talk about the steps you can take to conquer your fear.
In today's episode i'll explain you the difference between the fear and the phobiaShould you have some questions, please address them to barbaraguerreiro@shankaratherapies.comor allow yourself to make an hour appointment with me:https://barbaraguerreiro-0.youcanbook.meHappy to help you on your Path +351 914915555 or +33 6 69 16 73 13www.shankaratherapies.comFacebook: @barbaraguerreiroworldInstagram: @barbaraguerreiro2020Youtube: Barbara Guerreiro
I have a Social Phobia. It produces extreme reactions in me. I am a stress and wellness speaker. I can stand up in front of hundreds of people. However, put me into a situation where I am being graded, evaluated, or tested and I fold. I think that I have FNE or fear of negative evaluation. This became obvious when I went to a karate grading. It wasn't even really being graded. It was being pre-graded for my black belt. When the big day came, it overwhelmed me. When I think back, I know that this happened at every skating competition and every piano recital. So Here are today's Hot Tips For Building Resiliency and Celebrating Stress Awareness Month: Many employees hate the performance appraisal to the point where they make them physically ill. Often in these situations, they miss any positive comments and hear only the areas that were cited as needing to improve. As employers, flexibility is needed. Not all performance appraisals need to be delivered in person. Allow people to choose how they want to proceed. If you have a social phobia, know that to overcome a fear takes work. You need to slowly learn how to challenge some of the unhelpful thoughts that the fear generates. Expose yourself to your social phobia in a safe way. Plan and practice your stress strategies ahead of time so that they are like second nature during your exposure. Ask for help. Let others support you during those stressful times. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
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This week Dr. Kim is talking with Dr. Kelly Vincent about managing high functioning anxiety. Dr. Kelly Vincent is a Licensed Clinical Psychologist (PSY30672) practicing in Encinitas, CA. She is a certified yoga teacher, author of True You: A Self-Discovery Journal and Co-Founder of Nourished Wellness Group, a holistic mental health wellness collective. Her passions include supporting individuals struggling with anxiety, trauma, self-esteem, and life transitions. She utilizes a mind-body approach with her clients, as she strongly believes in integrating the whole self in treatment. You can learn more about her practice by visiting drkellyvincent.com or following along on Instagram @dr.kellyvincent.
Have you ever wondered what it truly means when someone says "you're getting on my nerves"? Simone sits down with Dr. Angela Neal-Barnett, national award winning psychologist, professor and leading expert on anxiety disorders among Black Americans. Learn the science behind the language we hear so often as it relates to our mental health. The two discuss social media and the pressure it has on millennials to be perfect in every area from career, beauty, health, wellness, etc. Throughout the conversation, Simone references Dr. Angela's book Sooth Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fear. About Dr. Angela Neal-Barnett Dr. Angela Neal-Barnett is a national award-winning psychologist, professor, and leading expert on anxiety disorders among Black Americans. The recipient of the 2020 Kent State University Outstanding Researcher and Scholar Award, Dr. Barnett is the first African American woman to be tenured and promoted to the rank of Full Professor in Kent State University's Department of Psychological Sciences and in the College of Arts and Sciences. Within the department, she directs the Program for Research on Anxiety Disorders among African Americans (PRADAA). Dr. Neal-Barnett's current work focuses on the role of racism and trauma in Black infant mortality and maternal morbidity and culturally competent anxiety intervention. A fellow of the American Psychological Association and the recipient of the Anxiety and Depression Association of America's Jerilyn Ross Clinician Advocate Award, Dr. Neal-Barnett has received numerous federal, state, and foundation funding including grants from the National Institute of Mental Health, National Science Foundation, Women's Endowment Fund of the Akron Community Foundation, Ohio Commission on Minority Health, Sisters of Charity Foundation and the Mount Sinai HealthCare Foundation. She is the architect and developer of the Build Your Own Theme Song© App; mobile technology that assists middle school Black girls in reducing anxiety and the author of Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic and Fear (Fireside/Simon and Schuster). During these dual pandemics, Self.com named Soothe Your Nerves as one of the 9 books to read to help manage your emotions and essence. Essence magazine and essence.com named it an essential book to help Black women practice self- care. An international workshop presenter and speaker, Dr. Neal-Barnett's work bridges the gap between academia and the real world. She has published in numerous psychological journals Her work has been featured on CNN, NBC, NPR, PBS, Fox News,The Blend, SIRUSXM Doctor's Radio, BET, and the Harvard Business Review Podcast Series The Anxious Achiever as well as in O, The Oprah Magazine, Harvard Business Review, WebMD Magazine, Essence, Fortune, US News and World Report and the New York Times. Dr. Neal-Barnett received her B.A. from Mount Union College (University of Mount Union) and her MA and Ph.D. from DePaul University. She resides in OH and is the proud mother of a 2020 college graduate. For more information on Dr. Neal-Barnett follow her on Twitter @dranjela. Upcoming Projects Fall 2022. Harvard Business Review Guide to Mental Health in the Workplace. The Anxiety of Only and Taking Care of Your Mental Health When You're a Person of Color. Social Media Twitter @dranjela ; @KSUPRADAA. Instagram @KSUPRADAA. Facebook KSUPRADAA Website https://sites.google.com/view/pradaalab/home
Anxiety and stress are incredibly common and can come from many sources:- Feeling rejected- Feeling overwhelmed- Responsibilities at work or home- Loneliness- Losing a job- Losing a friendHow can you cope with the anxiety you feel?Is it even possible to manage anxiety?How do you know if what you are experiencing is an anxiety disorder?In this episode, Dr Julie looks at seven of the most common anxiety disorders - Generalized Anxiety Disorder, Agoraphobia, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder, Social Phobia, Phobias, and Panic Disorder - and examines the telltale signs of each. She also shares very practical tips you can apply immediately using CBT tools to help you alleviate and improve your anxiety.Click to listen now!
In episode 6, Nikki and Chad talk about the different types of anxiety disorders that can be diagnosed in childhood, including Separation Anxiety Disorder, Social Phobia, Specific Phobia, Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder, Panic Disorder, and Selective Mutism. They talk about the difference between behavioral concerns, functional anxiety, and anxiety that meets the criteria for a diagnosis.
This is the podcast sharing the medical, behavioral health, meditation/relaxation and x=the unknown treatment options for those of us on the anxiety condition or disorder spectrum. Everything is a story. If you listen to enough marketing people, the story is what makes the sale. Craft a good story and then herd them doggies down the sales funnel to rake in the dollars. That concept isn't necessarily wrong but it is being seriously corrupted by the venal passions of the money obsessed. Everything is a story. The story can help, hurt, heal or bring a sense of adventure. Sometimes all of it. And more. No amount of money can be more valuable than a story that heals and provides paths to understanding. Which is why in this episode, a look at social anxiety disorder also known as social phobia. Through the fictional lens of Mr. Arthur "Boo" Radley. Resources Mentioned: From the National Institute of Mental Health, page and brochure to download Social Anxiety Disorder: More Than Just Shyness. On the National Social Anxiety Center page there is a quiz that you can take to determine your level of social anxiety. On that site, there are also self-help videos about aspects of the condition. Succeed Socially seems to be folks with mild to middling social anxiety. There is a lot of good information on the site but it might be more geared to develop skills not acquired in the past. However, there is also a specific page about social anxiety/phobia with the clinical definition and treatment options. The Social Skills Guidebook: Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are by Chris MacCleod, MSW. Perhaps this is good for folks Chis is generous, he/she/they do let you know that almost everything in the book is on the main website. However, if you find value in the information, chuck a tenner into the e-book coffer. The Andrew Kukes Foundation for Social Anxiety has a YouTube channel that contains interviews with people dealing with the condition and professionals offering tips and advice. ADAA.org has a seven-page brochure on Social Anxiety Disorder. Anxiety Canada has nine-page toolkit on Self Help Strategies for Social Anxiety. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Derek Arden in his Monday Night Live is interviewing Will Kintish about Social Phobia Derek is joined by Will Kintish who is an outstanding speaker. A UK hall of fame award winner who talks all over the world on Networking. We discuss Social Phobia (Social Anxiety) "How to destroy the fear of Social Phobia" A huge topic after the pandemic and one that everybody should consider. Even if it is just to help younger people deal with group business meetings and social events. Will covers - 1 - What is social phobia?2 - What are people generally worried about?3 - What exactly are their fears and concerns and why?4 - How do you help others to overcome a social phobia? CONTACT Derek Arden https://derekarden.co.ukhttps://negotiatorspodcast.comhttps://www.linkedin.com/in/negotiatingexpert/ Will Kintish https://kintish.co.uk
This show discusses what is Obsessive-Compulsive Disorder, what it is, what its not, and how to treat it. We discuss what is Exposure and Response Prevention (ERP) and why is it considered a gold standard treatment. We specifically discuss how it works and what sessions typically look like We also discuss what are common and less common OCD concerns and how can ERP help. Dr. William R. Taboas is currently a Licensed Clinical Psychologist providing psychotherapy to adults (18+) in multiple locations in the San Diego area. Dr. Taboas is a former Postdoctoral Research Fellow at San Diego State University conducting translational research on Anxiety Disorders and Obsessive-Compulsive Disorder (OCD). He has extensive training in Cognitive-Behavioral Therapy, including Exposure and Response Prevention for OCD. Dr. Taboas has published several scientific articles in peer-reviewed journals and has presented at national conferences, including the Association for Behavioral and Cognitive Therapies (ABCT), the Anxiety and Depression Association of America (ADAA), and the International Obsessive-Compulsive Disorder Foundation (IOCDF) and local organizations such as OCD SoCal. Dr. Taboas specializes in empirically supported treatments for OCD, Social Phobia, Specific Phobia, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder, and Posttraumatic Stress Disorder.
Hi everyone! In this episode, we talk about Keiths journey with social phobia & debilitating fear, as well as how he overcame his challenges to become UKs #1 Fear Strategist. Let's talk about what you can do if you find yourself overwhelmed with anxiety, the mechanisms behind these processes & how you might have gotten debilitating anxiety to begin with! --------------------------------------------------------------------------
Connect with fellow survivors and access healing resources: https://linktr.ee/lifeisloveschool Have you ever wanted to take a risk, whether that's in your love life, your career, or moving to a new place, but fear of failure holds you back from taking that first step? Children and adults who have experienced childhood trauma have a lower ability to tolerate stress than people who grew up with a normative childhood. Trauma sensitizes the amygdala to threat perception, and fear responses are triggered over time by less and less stress. Specifically, over 90% of trauma survivors suffer anxiety disorders, with the most prevalent anxiety disorders experienced by survivors being Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), and Social Phobia (or Social Anxiety Disorder). The underlying feeling of anxiety is fear, and the most common types of fears people experience are: - Fear of failure - Fear of the unknown - Fear of rejection - Fear of what others think - Fear of being an embarrassment - Fear of losing control - Fear of being trapped It is not difficult to see how change and doing something new can trigger many of these fears! In this episode, I share a Q&A I had with a TRIBE member on her question, "How do I overcome the fear of failure?" TRIBE is Life Is Love School's women-only membership program. Besides asking questions in our Live Calls, members also have access to a TRIBE member-only FB group where they can ask the group and me questions anytime. This question was originally posted in the TRIBE member-only FB group, which I condensed and share in the video with the member's permission. If you find yourself wanting to live to your full potential but struggling with the fear of change and fear of failure, I think you'll find the discussion helpful! If you enjoy this episode, don't forget to LIKE and SUBSCRIBE, so you are notified when a new episode is released! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/life-is-love-school/support
Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Healer. I am passionate about alternative medicine and helping men around the world overcome personal suffering.Introverts, Shyness, or Social Phobia?In this episode, I discuss how we sometimes misinterpret shyness as something else. I'll go over the features of each personality type and how to tell if you're experiencing anxiety or just shyness. I felt compelled to include introverts in the mix because many people mistake shyness for introversion. Extreme shyness can have a negative impact on many aspects of one's life. Feel free to take a moment to listen.Remember, You are amazingwww.consciouswisdomhealing.com*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.
In this episode, we'll be discussing Anxiety & Depression as well as ways of dealing with them. From self-help to professional support.How the pandemic exacerbated symptoms of anxiety and depression in many of usWhat is anxiety?What to do if you need professional help?What possibilities of self-help are there?What is depression?What to do if you need professional help?How to take care of your mental health? List of referenceshttps://dictionary.apa.org/anxietyhttps://dictionary.apa.org/anxiety-disorderhttps://dictionary.apa.org/social-phobiahttps://dictionary.apa.org/generalized-anxiety-disorderhttps://dictionary.apa.org/depressive-disordershttps://dictionary.apa.org/major-depressive-disorderhttps://dictionary.apa.org/dysthymic-disorderhttps://www.youtube.com/watch?v=WWloIAQpMcQ Become a member of the Psychologist Reacts community on psychologistreacts.com. Subscribe for:special episodesproduct releasescoaching opportunitiesBONUS: Each month, one subscriber wins a FREE 45 min session which they can use for coaching or just asking questions that keep them up at that moment. Follow me on Instagram for fun & engaging discussions before, during, and after an episode is recorded and published @danilo.tesi To submit feedback, reactions, or content requests:Click here to send a voice message (I love voice messages)Or send an email to info@psychologistreacts.com Talk to you soon,Danilo
Dan Hoffend has used authenticity and emotional intelligence to attract and develop high performing teams to achieve seemingly impossible goals. A strong purpose and resilience have become the drivers behind his success. His most recent organization was built from both organic growth and strategic acquisitions to become a international $500M division – dedicated to creating brand experiences that drive action for many top organizations, such as: McDonald's, Microsoft, Sanofi, Qualcomm, 3M, Disney and Wyndham. Eric Hoffend has built and managed stellar sales teams, delivering exceptional sales results, with revenues upwards of $400M. His ability to teach, develop, empathize and mentor, helped him form meaningful connections; cultivate dedicated and loyal employees; and inspired countless people to reach their full potential. Jeanne Martinet, aka “Miss Mingle,” who through nine books and countless interviews has reached hundreds of thousands of would-be minglers, helping them to feel at ease in any social situation. Martinet, who has counseled minglephobics on The Today Show, Morning Edition, and on the pages of The New York Times, Chicago Tribune, and The Washington Post, adds that mingling will be an important part of our pandemic recovery. “When the world is in crisis there is an even greater need for playful conversation and connection,” she says. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!
Dan Hoffend has used authenticity and emotional intelligence to attract and develop high performing teams to achieve seemingly impossible goals. A strong purpose and resilience have become the drivers behind his success. His most recent organization was built from both organic growth and strategic acquisitions to become a international $500M division – dedicated to creating brand experiences that drive action for many top organizations, such as: McDonald's, Microsoft, Sanofi, Qualcomm, 3M, Disney and Wyndham. Eric Hoffend has built and managed stellar sales teams, delivering exceptional sales results, with revenues upwards of $400M. His ability to teach, develop, empathize and mentor, helped him form meaningful connections; cultivate dedicated and loyal employees; and inspired countless people to reach their full potential. Jeanne Martinet, aka “Miss Mingle,” who through nine books and countless interviews has reached hundreds of thousands of would-be minglers, helping them to feel at ease in any social situation. Martinet, who has counseled minglephobics on The Today Show, Morning Edition, and on the pages of The New York Times, Chicago Tribune, and The Washington Post, adds that mingling will be an important part of our pandemic recovery. “When the world is in crisis there is an even greater need for playful conversation and connection,” she says. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!
What prevents someone from taking action to protect someone else? Is it more fear of self harm? Or more fear of social conflict?
Skin Health! Such an Important Topic!!! Gets so much Media Attention and Consumes a Lot of our Time in Front of the Mirror. Sometimes you wonder if what I am doing is actually helping? Bad Skin can cause Anxiety, Social Phobia, and Stress!!! None of us want that eh!!! In this episode of me&my Health Up, we explore skin health with a skin health enthusiast - Darci Shoemaker. We discuss:Where should someone start with improving their skin health - inside or outside?What are the most important factors to good skin health?What can we do to improve our skin health?How do you look after your skin?About Darci ShoemakerDarci Shoemaker is a brand ambassador for Rodan + Fields skincare, the #1 skincare regimen brand in Australia, and the #1 premium skincare brand in North America for the last four years. With an engineering degree and a background in medical devices, Darci found Rodan + Fields from an acquaintance on Facebook after struggling with her own skin. After seeing some incredible Before and After photos Darci walked away from a successful engineering career to be a hands-on mom to her two very active boys and to run her own skincare business. Darci takes pride in simplifying skincare for her clients and watching them grow in confidence.About me&my Health Up & Hostme&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.CreditsPodcast editing: Ivan SaldanaSupport the show (https://www.patreon.com/meandmy)
I have a Social Phobia. It produces extreme reactions in me. I am a stress and wellness speaker. I can stand up in front of hundreds of people. However, put me into a situation where I am being graded, evaluated, or tested and I fold. I think that I have FNE or fear of negative evaluation. This became obvious when I went to a karate grading. It wasn’t even really being graded. It was being pre-graded for my black belt. When the big day came, it overwhelmed me. When I think back, I know that this happened at every skating competition and every piano recital. So Here are today’s Hot Tips For Building Resiliency and Celebrating Stress Awareness Month: Many employees hate the performance appraisal to the point where they make them physically ill. Often in these situations, they miss any positive comments and hear only the areas that were cited as needing to improve. As employers, flexibility is needed. Not all performance appraisals need to be delivered in person. Allow people to choose how they want to proceed. If you have a social phobia, know that to overcome a fear takes work. You need to slowly learn how to challenge some of the unhelpful thoughts that the fear generates. Expose yourself to your social phobia in a safe way. Plan and practice your stress strategies ahead of time so that they are like second nature during your exposure. Ask for help. Let others support you during those stressful times. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
Are you shy? Do you feel anxious in social situations? Then you might be suffering from what is calledSocial Anxiety Disorder. To know more about it please continue and if you enjoy reading also than visit my blog https://psychoknowledgefountainhead.blogspot.com/2021/01/social-anxiety-disorder-social-phobia.html?m=1
Kathi and Katherine talk about social phobia on this week’s My Crazy Office Overtime show. What are some signs of pandemic-related social phobia and how can you combat it? Listen to this week’s podcast here. The post Pandemic-Related Social Phobia: My Crazy Office Overtime, Season 8 appeared first on K Squared Enterprises.
Do you suffer from social phobia or social anxiety? Do you suffer from anxiety and even panic attacks regarding social situations? Have you tried many things that have not worked? You don't need to stay isolated or go your whole life suffering from this debilitating anxiety. There is a way to heal!
Another moment in time when one of my guests opens up about their creative path. From selling soda streams on QVC to taking a step back after loss, Cate's story is a compelling one.
Ever find yourself getting anxious about talking to new people, avoiding speaking in work meetings or overanalysing something you’ve said? Then this episode is for you. We chat about practical ways to start to work on social anxiety - calming yourself, challenging your thoughts and experimenting with new skills. To wrap up the show Amy has a bone to pick with critics of cryving (driving while crying) and Hunter rhapsodised over the appeal of simple desserts. Clark’s cognitive model of social anxiety Social anxiety resources:Social awkwardnessInternational Handbook of Social Anxiety by Crozier & AldenCognitive-Behavioral Group Therapy for Social Phobia by Heimberg & BeckerThings we came across:Don’t cry while you’re driving by JeonThe commonness fallacy (predicting dessert choices) by Reit & Critcher
Hey guys! This episode we're going to be discussing and learning more about Social Phobia, the fear of social situations. Feel free to get in touch with any questions, concerns or suggestions, you can reach me at @the.phobia.podcast on Instagram.
If you have social phobia, and often feel paralysed by the thought of meeting new people, or being judged by others when you speak in public, the movement restrictions during this pandemic have probably been a welcome relief for you. But how will you cope when the restrictions are eased, and you have to start meeting people again? Image Source: Shutterstock
On today’s episode (episode 22) I am joined by Psychologist, Public Speaker & Author, Stephanie Georgiou. We talk about eating disturbance vs eating disorders and when to seek help.We dive into the notion of over-evaluating your body image, shape, weight, size and how to stop food from taking over your life.We look at the danger of the #fitspo influencer and marketing the anti-diet culture as sexy + what that really means in today’s society.Steph talks about triggers, negative patterns of behaviour, awareness, mindful eating and doing a thought audit of your food language. She shows us how to target the beliefs and re-build a positive relationship with food.We talk about understanding emotional eating and knowing where that behaviour comes from – hint, it starts as a kid!We look at fat phobia and social phobia, beating the binge mindset and nourishing your body in whatever way feels right for you… bring on the Nutella.And finally, we talk about Steph’s brand-new book, Food Jail which started as a journal of her own struggles with eating disorders.Thank you for tuning in to today’s episode of ‘Welcome to Lahnee Land’, a space where nothing is off limits and where I introduce you to some epic humans and ideas, break some taboos and GET REAL!You can join me in Lahnee Land every weekend for new episodes, amazing guests & candid conversations about anything and everything from sex to parenthood, body image, health, culture, world issues, well-being and much more. If you like what you hear, please subscribe to my channel, leave me a review, and show me some love! Take a screen shot, share your favourite episodes with your family, friends, and tag me on Instagram - @lahneeland.Until next time.My Website: www.lahneepavlovich.comInstagram: https://www.instagram.com/lahneeland/Steph’s Website: https://www.mindfoodsteph.com/ Steph’s Instagram: https://www.instagram.com/mindfoodsteph/?hl=en
In Today's Podcast I'm gonna talk about my Social Phobia and And the current virus --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gmrx1st/message
Coach Corey Wayne discusses how to overcome social awkwardness, insecurity & become confident enough to attract the kind of women you want. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo Here is the link to purchase Official Coach Corey Wayne branded merchandise (T-Shirts, Mugs, etc.): https://teespring.com/stores/coach-corey-wayne Click the link below to book phone/Skype (audio only) coaching with me personally: http://www.understandingrelationships.com/products Click the link below to make a donation via PayPal to support my work: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=LKGTSSLYJ93J6 Click the link below to read my FREE self-help articles: http://www.understandingrelationships.com/ From my heart to yours, Corey Wayne
HIGH ANXIETY is when a stimulating challenge suddenly turns into a huge problem or when shyness and apprehension become crippling. These experiences are as old as humanity and are being exacerbated right now by the COVID-19 pandemic. Joining Ed Kessler to discuss stress and anxiety are Kitty O'Lone and Olivia Remes... Like this podcast? Please help us by writing a review
In this episode, a look at a disorder that is commonly mistaken for shyness. It isn't about shyness or being bashful. Social Anxiety Disorder (aka Social Phobia) affects a lot of people. According to the Andrew Kukes Foundation, that is 1 in 8 people or 15 million people. Social Phobia is an irrational believe that a person is being observed and judged. The belief is so strong there are physical symptoms and the disorder has the ability to disrupt and impact the quality of a person's life. So let's take a look at the disorder and look at resources that can help folks deal with it. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned: The National Institute of Mental Health has a fact sheet on Social Anxiety Disorder AKA Social Phobias. The Social Anxiety Association has an information page with definitions and treatment options. Anxiety and Depression Association has a page or two on Social Anxiety Disorder. Andrew Kukes Foundation for Social Anxiety (AKFSA) YouTube Channel has videos from therapists, former clients, and other people associated with the condition. VerywellMind's page The 9 Best Books to Help With Social Anxiety Disorder of 2020 National Social Anxiety Center questionnaire called the Liebowitz Social Anxiety Scale to find out if you have social anxiety. You also can check out their blog about issues relating to social anxiety. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Use this powerful 3 hour hypnotic track If you feel anxious regularly in social situations, this audio will help you overcome your social anxiety. The audio begins with guided hypnosis to put you into deep relaxed state or sleeping. After the first 30 minutes, the Positive hypnotic subliminal Affirmations are delivered sub-audibly / subliminally directly into your subconscious mind. It works to change the way you feel about and react in groups, crowds, and when meeting new people. Social situations beckon some people with comfort and excitement, while they create feelings of anxiety and fear in others. Embrace crowds and eliminate social anxiety by practicing these positive affirmations regularly. Being socially adept can improve many areas of your life. Your career choices will multiply, your social circle will expand, and your self esteem will soar once you shed social anxiety. It is completely possible to become outgoing and confident in groups and when meeting new people if you commit to changing your views of others and yourself. Take control of your social life today by reciting these affirmations for social anxiety. Before long you will find yourself meeting new people and seeking out social gatherings confidently! Treatment for social anxiety can range from traditional therapy to medical prescriptions and even to unhealthy forms of self-medication. This self hypnosis audio uses advanced hypnotherapy techniques which target the subconscious mind – the part of you that motivates your emotions and behavior. The affirmations will help you to rewire your mind and become someone who is totally comfortable in any social setting, enjoys meeting new people, feels confident in themselves, and speaks their mind freely and easily. These affirmations are here to help you embrace social situations and eliminate any anxiety phobias that may be interfering with your ability to enjoy a natural and fulfilling social life. Social phobias take control of your mind and keep you from enjoying parties and gatherings the way you should. Take back control and give your phobias the boot by empowering your mind and becoming the social butterfly you deserve to be. Available on ➧Spotify ➧ITune ➧Google Play ➧YouTube Video version now available on YouTube channel. “Audice Wellness Services” DISCLAIMER: Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel. Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered with ABH-NLP –American Board for Hypnotherapy and NLP and TimeLine Therapy® Association. She is a registered member with NATIONAL GUILD OF HYPNOTISTS. Visit https://audicewellnessservices.com Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation --- Send in a voice message: https://anchor.fm/audice-wellness-services/message
I have a Social Phobia. It produces extreme reactions in me. I am a stress and wellness speaker. I can stand up in front of hundreds of people. However, put me into a situation where I am being graded, evaluated, or tested and I fold. I think that I have FNE or fear of negative evaluation. This became obvious when I went to a karate grading. It wasn't even really being graded. It was being pre-graded for my black belt. When the big day came, it overwhelmed me. When I think back, I know that this happened at every skating competition and every piano recital. So Here are today's Hot Tips For Building Resiliency and Celebrating Stress Awareness Month: Many employees hate the performance appraisal to the point where they make them physically ill. Often in these situations, they miss any positive comments and hear only the areas that were cited as needing to improve. As employers, flexibility is needed. Not all performance appraisals need to be delivered in person. Allow people to choose how they want to proceed. If you have a social phobia, know that to overcome a fear takes work. You need to slowly learn how to challenge some of the unhelpful thoughts that the fear generates. Expose yourself to your social phobia in a safe way. Plan and practice your stress strategies ahead of time so that they are like second nature during your exposure. Ask for help. Let others support you during those stressful times. Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
Telephone anxiety is its own special breed of Social Phobia. As such, it brings a raft of psychological and behavioral baggage that is not specifically part of the ADHD catalog. Throw ADHD into the mix and you have a new concoction, one that celebrates the fear of navigating the phone with the distraction and rejection sensitivity that we’ve all come to know and love.This week on the show, Nikki and Pete are kicking off a series on communication and starting with a tool that frustrates many: the phone. From addressing social phobia to building and overcoming the fear hierarchy, we’re all about building a new relationship with the phone today… and maybe even conquering your voicemail!Links & NotesThank you for supporting The ADHD Podcast on Patreon!The Exposure HierarchyHow to Know If You Have a Phone PhobiaPsychologists Explain Your Phone Anxiety (and How to Get Over It)ADD and Phone AnxietyBest Visual Voicemail Apps of 2020
Social Anxiety Disorder-Social Phobia symptoms requires a medical diagnosis. Consult a doctor for medical advice. Symptoms of social phobia may include excess fear of situations in which one may be judged, worry about embarrassment or humiliation, or concern about offending someone.- Treatments are talk to a therapist about modifying negative thoughts, behaviors, and emotional responses related to psychological distress. Psychotherapy will help. In psychotherapy talk about treatment of mental or behavioral disorders with a therapist. Psychotherapy improves symptoms in most people with social anxiety disorder. In therapy, you will learn how to identify and change negative thoughts about yourself and develop skills to help you gain confidence in social situations. After reading some information from the Mayo Clinic about Social Anxiety Disorder. I read about these medicines. Selective serotonin reuptake inhibitors and one serotonin and norepinephrine reuptake inhibitor are considered the best medication options for the generalized form of social anxiety disorder. Beta blockers or benzodiazepines are recommended first for people with a specific social phobia.- Using specialists. The specialists are: 1. Clinical psychologist who treats mental disorders primarily with talk therapy. 2. Talk to a psychiatrist who treats mental disorders with medications. 3. Talk to a PCP(Primary care provider) who prevents, diagnosis, and treats diseases. In closing out. I advise anyone with Social Anxiety Disorder-Social Phobia to contact and talk with one of the specialists. Talk to a Clinical psychologist, psychiatrist, and PCP(Primary care provider). Good-bye.
Before we talk about Social Anxiety, let's define it. Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people. It is a pervasive disorder and causes anxiety and fear in most all areas of a person's life. (Definition taken from SocialPhobia.org...) I didn't start off having social anxiety. I promise you. I can be gregarious as you like, but things change in adulthood. Now as a middle aged SuperMom, my social anxiety is HELLA HIGH. I think it is because I'm still finding my tribe at 46yrs old. (Okay, I'm a slow starter. Don't judge me. No really because that triggers my anxiety. LBVS.) In this episode I talk about social anxiety and how it affects me. Now, I want to stress if you have social anxiety and you need help, please, please seek to get a therapist or see if you can talk to someone from your work's EAP line. There is help out there. Here's a link to learn more about social phobia: https://www.helpguide.org/articles/anxiety/social-anxiety-disorder.htm #SocialAnxiety #MiddleAge #FindingYourTribe #SocialPressure #Triggers #Stress
Today I would like to tell you the story of how I developed social phobia. In the last episode I left you hanging. Did I have the courage to leave my apartment or not? In this episode, I will talk about what happened that day.
We all get slightly anxious when meeting new people, in a new environment or when about to speak.So when should we start to think of it as a phobia and not just typical anxiety.Do have a listen and find out
Getting help (To Good Mental Health) Oh how I hate the term mental health issues but I guess it's here to stay. It seems all I hear about on podcasts, radio, tv and everywhere else is that more and more people are getting anxious over mental health issues - with anxiety being a major player in those issues ( so a little self propelling). I'm also hearing some terrible advice from well meaning people but nevertheless bad advice. So................ I wanted to share my thoughts, advice and personal experiences which will, I believe, allay those fears and give you (if you're suffering) or someone you know who is suffering the encouragement to deal with it and how easy and comfortably you can resolve these issues. When I say issues I mean all issues from addictions, depression, fears, anxiety, social phobia, OCD - Oh you go fill in the blank :) The thing is you may not be experiencing and of those symptoms, and I hope you never will, but if you do this information will be a nugget to keep in your back pocket 'just in case'. Hey you may notice a friend or colleague acting out of sorts and you may be the one person to give or share this advice and make a huge difference to what might have been. What I'm trying to say is LISTEN ANY WAY As usual I'd love your feedback on this or any other episode plus if there is something more specific you would like more information use the same email address feedback@personaldevelopmentunplugged.com Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic Download this episode here
Welcome everyone and thank you for visiting. Today’s episode is concerning Anxiety Disorders, the featured disorder is Social Phobia. I share what it is,, some symptoms, causes, treatments, self care and referral. I also learned a new technique and share a little information on that along with a different process called mental Imagery by Dr. Gerald Epstein. “Remember if you or someone you know are dealing with mental health issues please get help, and know you are not alone.” Please support me by sharing, rating and liking. --- Send in a voice message: https://anchor.fm/donna-p-smith/message
Today we're going on a 3 part adventure into anxiety! This episode talks about separation anxiety, selective mutism, phobias, and social anxiety disorder. We learn that psychotherapy is the best way to treat these disorders though medications like SSRIs, propranolol, and benzodiazepines can be helpful. Join me on Patreon at https://www.patreon.com/diagnosisexplained. Please rate and subscribe to the program at https://podcasts.apple.com/us/podcast/id1458994414&ls=1
In this episode we finish up talking about our anxiety disorders. We talk about panic disorder, agoraphobia, generalized anxiety disorder, and medication/substance induced anxiety disorder. We get anxious while talking about panic attacks and learn about some coping mechanisms and medications that can help. Join me on Patreon at https://www.patreon.com/diagnosisexplained. Please rate and subscribe to the program at https://podcasts.apple.com/us/podcast/id1458994414&ls=1
In this episode we talk about how to manage and treat anxiety disorders. We talk about self-medication vs self-care. We discuss my 7 building blocks. We learn a bit about medication. All in all, a great way to finish anxiety disorders. If you have any questions, concerns, or stories please email DiagnosisExplainedPodcast@gmail.com. Join me on Patreon at https://www.patreon.com/diagnosisexplained. Please rate and subscribe to the program at https://podcasts.apple.com/us/podcast/id1458994414&ls=1
I talk about phobias that can impact your everyday life.
Hey y'all. So this is the last anxiety disorder on the list; and you guessed it, I actually did have this form of anxiety, too. I was talking big stuff about never having experienced this one, all the while, it was hiding in my past. Anyway, it feels good to share this and I hope it makes y'all feel good to hear it. I thank you all, so much, for listening. 1❤
It’s a hard pill to swallow but people view individuals with anxiety disorders as weak, overthinkers, non-risk-takers, etc. Just so you know, it’s very hard to function at work, at school, or even at home for people experiencing anxiety. Anxiety disorder is a mental illness and it’s time to know if you or anyone around you is struggling from it.This episode of Our Mental Health Matters Podcast should be a good start in understanding the basics of anxiety disorders. Dr Lade dives deep in the major types, the symptoms, and the treatments. She emphasizes that anxiety disorders are highly treatable. Start learning and informing your loved ones about these. Ask for medical help and be supportive for every individual who experiences anxiety.KEY TAKEAWAYS“Anxiety disorder is the most common psychiatric disorder. Globally, 1 out of 13 people will have a form of anxiety disorder.”Anxiety is associated with inappropriate fear.Major types of anxiety: Generalized Anxiety Disorder, Social Phobia, Specific Phobia, Panic DisorderGeneralized Anxiety Disorder – excessive worry & excessive apprehension about general things; occurs in most days for a minimum of 6 monthsSocial Phobia – extreme apprehension in social situations; complete withdrawal from societySpecific Phobia – fear of one particular objectPanic Disorder – recurrent panic attacksAnxiety disorders are highly treatable.Psychological – talking or behavioural therapies that address their thoughts and emotionsBiological – medications that are effective to remove anxiety for short-termSociological – making changes in the environment to accommodate the individualHow do you help a loved one with an anxiety disorder?Ensure that they take their prescribed medication.Make them write their thoughts in a diary.Help them on ways to relax.Encourage them to keep a daily routine.BEST MOMENTS“Shyness is different from social phobia... In shyness, people can still go into social situations… the fear or anxiety in shyness is not that extreme.”“Do not expect the changes to happen overnight. As highly treatable as anxiety disorders are, we have to know that it will take time for the treatment to kick in.”“It’s important for people who have anxiety to have a daily routine. This is very paramount because having a daily routine helps prepare their minds on what’s going to happen, helps them more for situations they’re going to face during the day, and helps their mind be at rest.”ABOUT THE HOSTDr Omalade Amaka Abuah is a Specialist Registrar in Child and Adolescent Psychiatry at the National Health Service (NHS). She is a medical doctor with a passion for mental health matters in children and adolescents.Dr Lade aims to reach out to everyone and encourage learning about mental health through the Our Mental Health Matters Podcast. A better understanding of mental health is the first step in helping your loved one cope with mental illness, improve his mental health, and live his best life.CONTACT METHODDr Lade’s TwitterDr Lade’s LinkedIn
Values ~My husband has become a couch potato with a social phobia.This podcast, and past Dr. Kenner Podcasts are at http://bit.ly/2qbQJGOEavesdrop on caller's personal dramas four times each week. You can call too. 877-Dr-Kenner. The Rational Basis of Happiness (r) radio show hosted by Dr. Ellen Kenner, a private practice clinical psychologist. She will take your calls and questions on any personal issue! Call anytime, toll free.social, anxiety, phobia, goals, counseling, therapy, self-help, mental health,
This is how to overcome social anxiety and take back your life after narcissistic relationships. If you feel like you have no desire to leave your house - and maybe you've even got some anxiety about social situations, you might be dealing with social phobia or social anxiety disorder (SAD). After going through a relationship with a narcissist, you're more likely to deal with social phobia due to the emotional manipulation you dealt with during the relationship. After months or years of gaslighting, projection and other narcissistic manipulation tactics, chances are that you've got a touch of CPTSD - and if that's the case, social anxiety disorder can be a side-effect. In this video, I'll fill you in on what social anxiety disorder is and how you can start to resolve it yourself. Social Phobia as a Result of a Narcissistic Relationship: Tips for Recovery Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinsonSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise
Special Thanks to Tally Hall and Melodium, who provide all music for Fruit for Thought. This shows tracks: Tally Hall, The Bidding: https://itunes.apple.com/us/album/marvins-marvelous-mechanical/id442414720# Melodium, Vazgone: https://melodium.bandcamp.com/track/vazgone Melodium, I've Been Here Before: https://melodium.bandcamp.com/track/ive-been-here-before Tally Hall, Never Meant to Know Melodium, Social Phobia: https://melodium.bandcamp.com/track/social-phobia Melodium, Kissing Disease: https://melodium.bandcamp.com/track/kissing-disease-piano-solo-2 Melodium, Christiane: https://melodium.bandcamp.com/track/christiane
Liberation Frequency Thema #28Podcast mensuel, présenté et programmé par Hugues de Castillo.Durée : 140 minutes. Dernier regard porté vers les sorties de l'année 2016. Après une exploration le mois dernier centrée sur du son bien gras, ce mois-ci Liberation Frequency Thema vous a fait une sélection allant du post rock au folk hanté en passant par du shoegaze… Enjoy!BLACK MOUNTAIN, Space To Bakersfield, alb « IV », Jagjaguwar (2016)CULT OF LUNA & JULIE CHRISTMAS, Cygnus, alb « Mariner », Indie recordings (2016)DUCHESS SAYS, Travaillez, alb « Sciences Nouvelles », Slovenly Records (2016) EXPLOSIONS IN THE SKY, The Ecstatics, alb « The Wilderness », Temporary Residence Limited (2016)ELECTRIC CITIZEN, Social Phobia, alb « Higher Time », Riding Easy (2016) FÉROCES, Juliette, ep « Juliette », Impure Music (2016)GREENLEAF, Howl, alb « Rise above The Meadow », Napalm Records (2016)KING DUDE, The Girls, alb « Sex », Van Records (2016)NOTHING, Eaten By Worms, alb « Tired Of Tomorrow », Relapse (2016) RADIOHEAD, Identikit, alb « A Moon Shaped Pool », XL Recordings (2016)SINISTRO, Partida, alb « Semente », Season Of Mist (2016)SUBROSA, Killing Rapture, alb « For This We Fought The Battle Of Ages », Profound Lore (2016)SWANS, Frankie M, alb « The Glowing Man », Young God Records (2016)TRUE WIDOW, Theurgist, alb « Avvolgere », Relapse (2016)WITCHCRAFT, Nucleus, alb « Nucleus », Nuclear Blast (2016)WORM OUROBOROs, (What It) The Cruelest Thing, alb « What Graceless Dawn », Profound Lore (2016)WOVENHAND, Swaying Reed, alb « Star Treatment », Sargent House (2016)40 WATT SUN, Beyond You, alb « Wider Than The Sky », Svart Records (2016)
Liberation Frequency Thema #28 Podcast mensuel, présenté et programmé par Hugues de Castillo. Durée : 140 minutes. Dernier regard porté vers les sorties de l'année 2016. Après une exploration le mois dernier centrée sur du son bien gras, ce mois-ci Liberation Frequency Thema vous a fait une sélection allant du post rock au folk hanté en passant par du shoegaze… Enjoy! BLACK MOUNTAIN, Space To Bakersfield, alb « IV », Jagjaguwar (2016) CULT OF LUNA & JULIE CHRISTMAS, Cygnus, alb « Mariner », Indie recordings (2016) DUCHESS SAYS, Travaillez, alb « Sciences Nouvelles », Slovenly Records (2016) EXPLOSIONS IN THE SKY, The Ecstatics, alb « The Wilderness », Temporary Residence Limited (2016) ELECTRIC CITIZEN, Social Phobia, alb « Higher Time », Riding Easy (2016) FÉROCES, Juliette, ep « Juliette », Impure Music (2016) GREENLEAF, Howl, alb « Rise above The Meadow », Napalm Records (2016) KING DUDE, The Girls, alb « Sex », Van Records (2016) NOTHING, Eaten By Worms, alb « Tired Of Tomorrow », Relapse (2016) RADIOHEAD, Identikit, alb « A Moon Shaped Pool », XL Recordings (2016) SINISTRO, Partida, alb « Semente », Season Of Mist (2016) SUBROSA, Killing Rapture, alb « For This We Fought The Battle Of Ages », Profound Lore (2016) SWANS, Frankie M, alb « The Glowing Man », Young God Records (2016) TRUE WIDOW, Theurgist, alb « Avvolgere », Relapse (2016) WITCHCRAFT, Nucleus, alb « Nucleus », Nuclear Blast (2016) WORM OUROBOROs, (What It) The Cruelest Thing, alb « What Graceless Dawn », Profound Lore (2016) WOVENHAND, Swaying Reed, alb « Star Treatment », Sargent House (2016) 40 WATT SUN, Beyond You, alb « Wider Than The Sky », Svart Records (2016)
Your friends are planning to go out to dinner, or go to the park. You want to go and join them, but instead, you make an excuse and decline. You feel ashamed, unhappy and completely isolated, they would only laugh if you revealed your secret; not being able to urinate in public bathrooms and therefore have to stay close to home.One is 17 million Americans suffer with shy bladder syndrome, or paruresis. Almost no one likes public bathrooms, however if you suffer from shy bladder syndrome, your life is centered around how, when and where you are going to go to the bathroom. It may seem funny or irrational to many, it is not to those that are suffering.Today we will be talking with a former client of mine and his results with using coaching and hypnosis. If you suffer from SBS or know of a friend or family member, make sure to tune in to this special show.
Your friends are planning to go out to dinner, or go to the park. You want to go and join them, but instead, you make an excuse and decline. You feel ashamed, unhappy and completely isolated, they would only laugh if you revealed your secret; not being able to urinate in public bathrooms and therefore have to stay close to home.One is 17 million Americans suffer with shy bladder syndrome, or paruresis. Almost no one likes public bathrooms, however if you suffer from shy bladder syndrome, your life is centered around how, when and where you are going to go to the bathroom. It may seem funny or irrational to many, it is not to those that are suffering.Today we will be talking with a former client of mine and his results with using coaching and hypnosis. If you suffer from SBS or know of a friend or family member, make sure to tune in to this special show.
In this podcast, a look at what Social Anxiety Disorder is and some of the resources you can use to help you understand the disorder. Resources Mentioned in the Podcast: National Institute of Mental Health page on Social Phobia http://www.nimh.nih.gov/health/topics/social-phobia-social-anxiety-disorder/index.shtml Brochure on Social Anxiety Disorder/Social Phobia http://www.nimh.nih.gov/health/publications/social-phobia-social-anxiety-disorder-always-embarrassed/social-phobia-trifold_107450.pdf Anxiety and Depression Association page on Social Anxiety Disorder http://www.adaa.org/social-anxiety-disorder HelpGuide.org page on social phobias http://www.helpguide.org/articles/anxiety/social-anxiety-disorder-and-social-phobia.htm Hypnotist Glenn Harrold's YouTube Channel where you can sample some of his healing recordings. https://www.youtube.com/user/doctorofthemind Relax and Sleep Well App for Android devices Relax and Sleep Well App for iOS devices For show notes and other items of interest visit http://anxietyroadpodcast.blogspot.com Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
This Week's Topics: My husband has become a couch potato with a social phobia.Dad never said he loved me. My kids are killing me with stress. Why I want to be among people who are better than I am.My boyfriend's way of relating to me is all over the map.Re-establishing communication with family members.I am impatient and obsessive about my cautious boyfriend. The Rational Basis of Happiness® with Dr. Ellen Kenner. Dr. Ellen is a clinical psychologist and co-author of the selfish path to romance. Each week Dr. Ellen answers questions from listeners on a range of personal issues (e.g., family, parenting, work issues) Contact Dr. Ellen: (877) DRKENNER ellenk@drkenner.com www.drkenner.com
What stops you from having the life you truly want? Most likely, it comes down to fear. Fear of failure, fear of what others will think, and fear that you just aren't good enough. Join Dr. Aziz to learn how to break free from self-doubt and the limitations of your fears.
In this episode, Kiefer, Dr. Rocky, and Regine Diamond discuss how what you're eating could be having negative effects on your psychological health. Regine Diamond is an experienced psychotherapist based in Florida. She specializes in the treatment of children, adolescents and adults with Obsessive Compulsive Disorder (OCD) and other anxiety disorders (including General Anxiety Disorder, Social Phobia and Trichotillomania). Her past professional experience includes seven (7) years as an associate at the OCD Resource Center of Florida. To learn more, please visit: http://1b.io/ml
Do you have social anxiety? Join Dr. Aziz to discover what the difference between shyness and social anxiety is. You'll also learn the truth about social anxiety and what the biggest misconceptions are about social anxiety.
Nothing stops people from progressing in life more quickly than anxiety, fear, social fears, fear of speaking in public, socializing in groups, or the overwhelming feelings of shyness. These inhibit everyone from being their best or moving forward. Dr. Carol Francis, Psychologist and psychotherapist for over 32 years, discusses over 20 different tools for overcoming fear, anxiety, and shyness. These tools include psychological mental, emotional, and physical exercises to start implementing as soon as possible. These tools alter your attitude and your points of view on your anxiety and those situations which cause you to shy away from being all of who you are. You can contact Dr. Carol Francis at 310-543-1824 or drcarolfrancis.com. For those who sign-up/subscribe/and ask for copy on Dr. Carol Francis Facebook at http://www.facebook.com/pages/Dr-Carol-Francis/270174286345413 YOU WILL RECEIVE A PDF of an article -- BE FREE OF ANXIETY BLOCKS from her up and coming book: Victory in Face of Emotional Defeat.
Hints and tips for media appearances and public speaking. This week; Social Phobia; Rod Sloane; Amy Winehouse; A Cockroach in Turkmenistan; Adapt and Survive; Press Conferences; Who Moved my Website?; An Interview with Paul ter Wal about speaking in The Netherlands and Belgium.
Mental Help Net (www.mentalhelp.net) presents the Wise Counsel Podcast (wisecounsel.mentalhelp.net), hosted by David Van Nuys, Ph.D. "Richard Heimberg, Ph.D. on Generalized Anxiety Disorder and Social Anxiety Disorder Research and Treatment", posted January 1, 2008. Dr. Richard Heimberg is one of the leading scientists in the world currently working on developing effective psychotherapies for anxiety disorders. Recently, he has been conducting research on how to best treat people who have Generalized Anxiety Disorder (GAD), a condition characterized by chronic disabling worry over seemingly unimportant life issues. At this time, his research suggests that people with GAD tend to fall into the habit of worrying over little and unimportant life events as a way of distracting themselves from more pressing and serious concerns, much in the way that a student might avoid studying by cleaning her apartment. GAD sufferers get stuck in the cycle of distracting worry and do not easily move on to problem solving. Dr. Heimberg used to study Social Anxiety Disorder, which used to be called Social Phobia. The name was changed so that the word phobia could be reserved for more specific sorts of fears (such as fears of spiders). Social Anxiety Disorder, which is the second most common mental disorder after major depression, involves a more generalized fear of negative evaluation by other people and fear of the resulting feeling of humiliation and embarrassment that would follow being negatively evaluated. Social Anxiety Disorder can get so bad that some people never go on dates despite wanting to, or do not go to school or take jobs that involve social interaction for fear of being rejected. More mild cases of social anxiety disorder also occur when people are afraid of public speaking, but otherwise can function.
Looks at the efficacy of pure self-help through written materials and self-help augmented by group sessions