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P: Farting in front of your spouse leads to a better marriage!M: Drunk driving in Colorado.I: First black moon of the year! 

A couple of perennial playoff teams get bounced as the Cowboys and Niners have been eliminated from playoff contention I First-round blowouts all weekend in the College Football Playoff I Eagles 10-game win streak is over after losing to the Commanders. Is this good for the Eagles?

Hey Friend! I got so excited a couple weeks ago when I realized that today's episode would land EXACTLY one year from when I FIRST launched this podcast.   I cannot believe it's already been a whole year!!   I thought the MOST applicable topic we could do for today's Holy and Hungry segment is GRATITUDE, because man, I am SOOOooo grateful for this journey.   If you're new, this Holy and Hungry segment is a midweek episode that serves as a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health.   I started it a few months ago and it's become one of my favorite parts of running this podcast.   Today will be a bit different and bit longer than usual because I am doing a SPECIAL giveaway as part of the 1 year anniversary -see the notes below - AND I'm going to take some time to give God GLORY and praise for all He'd done in this show the last year.   This episode wraps up with a look at the power of practicing gratitude for your psychological, physical, and social well being. What we know biblically about gratitude has been affirmed scientifically. Stick to the end to hear how gratitude can impact your life!   Be blessed! Robin *** Win a FREE spot in the Healthy Weight Loss Academy by emailing me (visiondrivenhealth@gmail.com): A screen shot of your review for the podcast A screen shot of you posting your favorite episode on social media (or if you don't have social media, texting/emailing friends) A screen shot of your confirmation for joining my mailing list (join here) Or just lock in your spot for the next Healthy Weight Loss Academy cohort today at visiondrivenhealth.com/course! *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.    2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.    3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.    4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here.     

We're taking you on a journey through the Tragically Hip's live album, 'Live Between Us', which was released back in 1997. Our excitement leading up to its release was off the charts, and we're here to share that with you! We'll be dissecting some of the tracks on the album, such as 'Grace, too', 'Ahead By A Century', and 'Nautical Disaster'. Prepare to be immersed in the intimate connection between the band and their fans that this record so beautifully captures.In this episode, we dive deep into the recording process of 'Live Between Us', exploring the incredible energy of the show, and the role the audience played in the final product. Also, get ready for an insight into the potential impact a sax player could've had on the band's sound, as well as a fascinating anecdote about Dave Matthews' tour bus incident in Chicago. Plus, we'll delve into the tough decision faced by sax player David Manning – stay with the Hip or leave with his girlfriend?Finally, let's talk about the Tragically Hip's songwriting process and live performance dynamics. We'll discuss how the energy of the show and the crowd's reactions influenced their performances, and examine the live version of 'Fully Completely', which unlocked the song in a completely different way from the original recording. We'll also touch on the band's influences and listening habits, and how they incorporated lyrics from other bands into their set. So, join us as we unearth the magic of 'Springtime in Vienna' and the excitement its introduction caused among the crowd. You don't want to miss this!Transcript0:00:00 - Speaker 1So, guys, this is Pete here. I'm coming to you with a very important message. Okay, this is serious stuff. I know we joke around a lot on the on the pod, but in all honesty, i'm asking for a favor. I need you to do yourselves a favor. I need you to do your family and friends a favor. I need you to do society as a whole favor. Go to getting hip to the hipcom, click on the bonus feed and join the bonus feed, because there's some pretty next level content or covering everything from geopolitics to UFOs and the tragically hit most importantly, but you're really not gonna want to miss it. So, again, do yourself a favor, do the next generation a favor. Okay, before you, before you focus on recycling and nobody cares about climate change, the more important thing is to join the bonus feed. Getting hip to the hipcom click bonus feed. 0:01:14 - Speaker 2You. 0:01:41 - Speaker 3A live hip record on May 2 for a weekend. What more could I have asked for? It was 1997 and I was getting ready to do my annual sojourn from Toronto back home to Waterford. The hip was still number one for me and this record was something I had been craving since having first seen them live. For some reason, though, it didn't scratch my itch the way I wanted it to. No matter how many times I spun the CD on my discman, i just couldn't get as excited about it as I did for a studio record. Were the hips so good live that it was impossible to capture the greatness in ones and zeros? I don't know, but what I can tell you is the album has aged extremely well and it's often something I go back to when I need a jolt that, for whatever reason, it didn't offer me back in 97. Now, in this episode recorded before his untimely passing, we get into the late Davis Manning. So allow me to acknowledge that now. Rest in peace, davis. If you've been following along, you know how hungry Tim and Pete are for a live performance from the band. Although they'll never get to see them in person, the time is right to unleash live between us onto them? Will they eat it up the way I think they will? We'll find out today. on Getting Hip to the Hip. Long Sliced Brewery presents Getting Hip to the Hip. If you've ever wondered what it would be like to hear the tragically hips music for the first time again, here's your chance. Join music fans Pete and Tim from Portland, who have never heard the band before, on a journey through the hips discography, accompanied by me, their guide, jd. Welcome to Getting Hip to the Hip. How's it going, guys? 0:03:56 - Speaker 5Going great, it's going good. 0:03:59 - Speaker 1Fantastic Couldn't be better. 0:04:01 - Speaker 5Glad to be back. 0:04:03 - Speaker 3Yeah, it is, it is. It's good to be back at it. Okay, before we get into things here, we are talking about the live record that everybody was really waiting for. You know, around the time it came out It was 1997. Everybody had heard that this was a really great band to see live and to experience live, and so we were all longing for, you know, a live record, and when it was announced we were really quite excited And I'm curious how you guys felt. But before we get into your feelings, let's take a look under the hood of this record. This one was recorded live at Kobo Arena in Detroit, michigan, november 23rd 1996. It was released May 24th 1997 for the long weekend. Produced by the tragically hip and Mark Freakin. It clocks in at 70 minutes and 31 seconds and it was released on MCA. All Music gave this a 2.5 out of 5. And here's what they had to say about this. The tragically hip, one of Canada's musical merry makers, are also praised for their raw, sweaty live performances. Frontman Gordon Downey is a real dynamo, lyrically and physically, and his bandmates only support the beautiful live chaos. With that aside, the hip treated fans with their first ever live album, live Between Us, recorded well. On tour in support of 1996's Trouble at the Henhouse, live Between Us documents one of the band's more ambitious evenings. Without any technical tweaking, a very loyal Detroit audience is captured at the sold out Kobo Arena and a very tight knit and fiery, tragically hip is in command. The unity between the hip and their fans depicts something heavy. Downey's random improvising and loose poetic ramblings spark the intro of Grace 2. It creeps along with Johnny Faye's electric percussion and already Live Between Us is a steady, creatively stripped and vibrant. The emotional rage fully, completely sets up the rest of the record, particularly the relaxed ballad ahead by a century Layered backing vocals and plucking acoustics depict the hip's signature sincerity and the sneaky rock snippets of David Bowie's China Girl And the Beach Boys Don't Worry Baby midway through New Orleans' sink and flow without hesitance. Most stunningly is his lyrical rant of Jane Sivarys' The Temple Near the End of the Taunting Nautical Disaster, which also includes a verse from the reaesthetics Bad Time to Be Poor. As a whole, the band is abrasive in a simplistic sense, making Live Between Us an intimate jam between the band members themselves and a shared moment with the fans. The tragically bad men have maintained their beloved status because of such grateful informality. What in the living fuck is a 2.5 out of 5? The only negative word in there is abrasive, and abrasive comes right to the end. It's such a pussy review, wow. 0:07:15 - Speaker 1It's a bitch review. It's like going out on the best date of your life or something and then just saying like, yeah, maybe I'll call you next week or whatever, or maybe I won't. I can't even think of something stupid and shitty to compare it to, because it's so fucking bullshit. Sorry, what a shit. the bed review that is Sorry. 0:07:42 - Speaker 5Well, i have a maybe, maybe, why So kind of the elephant in the room on this recording is the actual show is longer than what they put out for the album And we're missing all these. We're missing, yeah, we're missing all these songs. So if you, let's say, the writer, went to this show in Detroit and was so psyched about it And then a year or whatever, whatever it was, later bought the album and brought it home and realized it was three quarters of the songs and they don't even get the actual ending of the show on the record, and so you're kind of you're like you're playing if you got this on vinyl or CD, you're playing like the highlights of the show And as a very amateur taper and someone who absolutely loves live shows and kind of you know, on some of the bad weeks lives for them, you know, when I listened through this I was like okay, is this just the hits? Like what is this album Like? I really questioned what was going on with it. I absolutely loved it And I loved. You know I have all these comments about everything that I dig from it But at the same time I'm like God damn. So that's when I pursued the search of the whole recording, start to finish, because I mean I have socked away whole recordings of shows And this is not a whole recording. 0:09:11 - Speaker 3Yeah, it's interesting. It's interesting, I wonder. I was just going to say it's interesting. I wonder why they did it that way. What do you think, pete? That's what I was going to say. 0:09:21 - Speaker 1No, it's totally yeah, because here's a couple things Like I see what you're saying, but I'm also looking at this from 1996, number one, number two it's on MCA, which at the time MCA was a really large record company. Okay, so you know, you've got, you've got the record company's influence of. oh, i don't think this track should be on there, whatever They take it off. You know they wanted this to be a sellable record that they were going to put out number one. I'm not defending it, i'm just saying I'm just trying to get in the mind of the methodology of what, why these decisions were made. And on top of it, i think nowadays bands will put out a live record and it'll be like you know, because, for example, new Orleans is sinking. You know, nowadays that would be New Orleans is sinking. Parenthetical China girl slash, don't worry, they met me or something. You know they'll throw that shit in, whereas back in the day, when you had a packaged live record, that shit was a no. No, you know, i didn't see it a lot that I remember Either way. Dude, this fuck all music, dude. I think that's the narrative we need to stick with, because they don't know what the fuck is going on. 0:10:38 - Speaker 5It. Just this record blew me away. Yeah, I would say. I would just add that my my only thought behind their low review score is because they didn't get all the show, Maybe they went to it and they saw it and they wanted to hear it all again. Yeah, exactly, or maybe they didn't, i don't know, but it's just the review is written It was a bad way. 0:11:01 - Speaker 3Kindly like it's. so it's such a nice review, really, until the word abrasive comes out and then which is weird And then it ends with like a nice, like they're redeemed, blah, blah, blah, blah, blah, and then it's like 2.5. It's like this person is a hard grader man. That's all I'm going to say. 0:11:20 - Speaker 1But I don't, i don't buy that. Oh, i mean, i see what you're saying, tim, again about the record. You know. But look at, you know, a lot of live records aren't even a whole concert, let alone you're going to put a whole concert. So if a band plays for you know, three hours or plays a three hour set, like the Stones, and they put out a live record, they're not going to do that. Led Zeppelin's How the West is One great live record. It's probably. You know, if you look at the back and the liner notes, it's recorded in Madison Square Garden, it's recorded at the Long Beach Arena. It's recorded different places. It's not one concert. They kind of just took the best takes. 0:11:57 - Speaker 3I do like they used just the Kobo Hall performance because a lot of bands do that for live. They do like two or three nights and they record and they pick the best stuff. 0:12:08 - Speaker 5The actual album is about 83% of the show, so you you miss the whole. Encore There is some. There is some missing there The entire encore you missed. 0:12:17 - Speaker 3So what you do get the end of the record is the Weirothal, which is the last song they played. But whatever we missing, it goes Grace to fully completely springtime in Vienna. Trust my arm gift shop ahead by a century. The luxury 700 foot ceiling is not on there. 0:12:33 - Speaker 2Courage. 0:12:34 - Speaker 3That sucks, is courage on there. 0:12:36 - Speaker 5Daredevil is not. Daredevil is not Daredevil is not. 0:12:40 - Speaker 3Flamenco is not Scape is at hand for the traveling man is not, which is crazy because that's on the next record. So they were showcasing Wow, yeah, yeah, if anyone's got this. 0:12:52 - Speaker 5No, i'm thinking, don't wake, daddy. 0:12:55 - Speaker 3Yeah, please send an email to Tim at getting hip to the hipcom. He's a completist. I need it. Oh little bones man That would have been fucking rad. 0:13:06 - Speaker 5Yeah, ender with me locked in the trunk of a car would have been the ominous Ender. But then you got little bones, so new, the very end. I mean we got you another recording. You get 82, like I said, 83% of the whole entire show, which is killer. And you know, honestly, a positive there is it gives people access to the hip live who may own like one album, and then they pick up a CD with a bunch of live shit and they're like, oh man, why haven't we seen this band play yet? You know, so that could be part of it. It's a little bit of a teaser without an encore or a second encore. I mean I don't know, though That's all the same time. I've, i've recorded shows and I've sent friends just the encore, just kind of piss them off, but sometimes like from a recording. Sometimes for me, listening to the encore, like the last three, four songs, you're like fuck, yeah, that probably was an amazing show. I get it And you know this recording without hearing the, on course I pretty much get it too, but just specifically, i talk about the show. 0:14:10 - Speaker 3Yeah, well, this is what I want to. I want to sort of level off with the audience. You know how we're going to approach this Yeah. And you know, you came up with the idea of approaching it like it's a real concert, like let's give, give it a concert review. My curiosity starts to go from there. What do you look for in a live concert without referencing this record? What, what are? or, if you want to reference this record, what do you look for when you go to a show like that makes it a great show. 0:14:40 - Speaker 5Yeah, well, oftentimes it's the crowd. Man, if it's a rock and roll band, if it's a band with energy, you know there's. There's a electronic duo that we love, that we've seen play a handful of times. That really gets their crowd going like it. Just, oftentimes it's the crowd. You know, at the beginning of this album, as I listened to it, i thought, okay, probably not, because I didn't research it much. You know, i was excited to hear a live album But I thought, you know, it's probably not. The stadium sounds big, though definitely arena feeling and crowd sounds pretty hyped. They weren't. They weren't screaming like a bunch of fucking going crazy, drunk ass Canadians. They were hyped But it wasn't. To me it didn't feel like a home show. Well Tim, the ABV in the back blue is not that high Just well, sure, sure, sure, sure, Sure, sure, but you know, but when I did research it I was like, oh, i was like, oh, detroit, okay, detroit shows must have been really fun Because you know, you're in the US, you're in the USA. Whether or not is highly regarded in Detroit is like there is their home away from home. So the crowd for me was either way like hitting the mark that the crowd was pumped in the just right off the bat I had wondered about you know, because I'm nerdy that way like how it was recorded And I thought about the time and the era and what people were using to record stuff. So I did a little bit of research on that note, just to see, like what the heck or see if there are any notes about how they recorded this thing, because back then it was like dat recorders or radar recorders. I mean it was like the kind of the evolution beginning evolution of digital audio recording which people could then just pump out on the scene or mini discs around. 0:16:28 - Speaker 3At that point I forget when I had, i had a. 0:16:30 - Speaker 5Yeah that was, that was the yeah, those things were cool. Yeah, that was around the same time. You could yeah, you could plug those straight into a sound board and get like CD quality. So I was curious about that as a taper person, you know, just to hear how it went down, because it overall you know whether it was on my home sonosystem or my basement PSS premium sound system or on my my home headphones, my Bose headphones, like it sounds fucking good Like whoever. Whoever posted this did a great job. 0:17:06 - Speaker 3What did you think, pete, in terms of your rubric for measuring a live show? 0:17:13 - Speaker 1It's a it's a weird question because you know, and Tim comes from a place of recording a million shows in his history On me. I look, i gotta kind of look at it back. We gotta kind of look at this backwards because, number one, we worn out the show. You know, if we judge it by the crowd, i think, but by anybody's standards, you know, the show that Peter Frampton played at the Fillmore West for Frampton Comes Alive was was a banger on the show. But if you know anything about that record they dubbed in the audience of the crowd. Do you know? do you know that, right, tim? 0:17:47 - Speaker 5Boo. 0:17:47 - Speaker 1I say that Boo, i mean it's, it's, it's. the American Idol effect is of of making things seem like they're popular when they're not. 0:17:57 - Speaker 5Now I have a. It's the fucking laugh track, you know it's a laugh track. 0:18:02 - Speaker 1So I have a weird take on this. This record made me, gave me a weird take on this band as a whole that I'm really looking forward to show you guys. But just to your question, jd, before I get ahead of myself. I think the the show you can. You can hear how good the show was from the band and what the energy that the bands convey, what Gord Downey's saying and how he's interacting with the crowd, cause you never know with the crowd again. The Frampton record but based on what you're hearing from the band, it was a fucking rager. Yeah, whoever was at this show you know, kiss my ass, i wish I, i wish I was there, i mean, you weren't there. 0:18:49 - Speaker 3She was an email. JD at getting hip to the hipcom. 0:18:52 - Speaker 5Hey, jd, question for you. 0:18:53 - Speaker 3Call her Go ahead Yeah. 0:18:55 - Speaker 5Yeah, jd, you know. So after I did research this show a bit, i came upon the reason why it's named what it's named. Do you want to share that? And yeah, so it sounded like in the early days the hip had a sax player. 0:19:15 - Speaker 3David's. 0:19:15 - Speaker 5Manning, that's right, am I right? 0:19:17 - Speaker 3Yeah, talked about him in the first episode. 0:19:20 - Speaker 5So that that kind of rocks, yeah, yeah, I forgot all about that. I forgot all about that, obviously, and and I thought, oh my God, and I just I just kind of sat there and wondered about everything I've listened to and how there has been no sax player. And there could have been a sax player, you know, and there's, and it recalled to mind some bands that I love that have horn players that you know really feels like part of the soul of that band with this horn player. So can you imagine, like recordings up to this date, having this sax player? that's like you know, i don't know, would he have been the equivalent of I don't know the guy's name, the guy that plays um Phil or violin for Dave Matthews, you know, wouldn't have been this overwhelming presence, so that that first of all. 0:20:08 - Speaker 3First of all, dave Matthews, barf Barf. 0:20:12 - Speaker 5Oh, i know right, the best, the best story about Dave Matthews Segway is the story about his tour bus in Chicago. Do you guys know this story? 0:20:22 - Speaker 1Oh yeah, the the, yeah, the shit. 0:20:24 - Speaker 5Yeah, So he's he's. 0:20:25 - Speaker 1I thought you were going to say Clarence Clemens of uh, yeah, that's where I thought it was No, Yeah, Dave Matthews tour bus. 0:20:32 - Speaker 5You know they're whoever's on the bus, but they're driving in Chicago across an abridge and they're uh, they're black water tank, which is all the poo, poo and wee wee supposedly broke open and burst onto a bunch of tourists on a on a boat platform, boat going down the river on a scene. 0:20:50 - Speaker 3Oh my God. 0:20:51 - Speaker 5So Dave Matthews has actually shit on fans, so that's, that was pretty fun. Anyway, back to this. 0:21:00 - Speaker 3Hey, today's all about live music. 0:21:02 - Speaker 1Metaphorically and and sonically. 0:21:05 - Speaker 5I I last week I turned down the opportunity to co-host that Dave Matthews podcast. Um, so so this fellow uh, uh, uh, dave, dave is manning It was at a crossroads with staying in the band or not and was given to ultimate him by his girlfriend, who I wonder if he's even still with her doubt it. And, um, she, she noted that that the hip lives between us, to him, to Davis. So she was like you know, the band lives in between us in bed, the band is in between us. You got to pick, you got to pick one of us, pick the band or pick me And he's supposedly chose her, and this was spray painted on the wall of I don't remember some building I don't know in in whatever Queens Yeah, in Kingston, and, uh, you know when, it was lived between us. So I think the actual record is lived between us, but everybody calls it live between us because it's live. 0:22:06 - Speaker 3That's why I've all got it live between us. But yeah, i knew that, but I knew that story. But I still call it live between us. I don't yeah What man. if you've got to take on that Pete, do you? 0:22:15 - Speaker 1But isn't that a? isn't that a dick move, dude, like I mean? it's a I got to. How do you for the band in their current form to name it? 0:22:24 - Speaker 5that is like I think it's awesome. 0:22:28 - Speaker 1I think it's awesome too, but God. 0:22:29 - Speaker 5Here's the code It says. There, in an alley that now stands beside a tattoo parlor, he painted a huge mural featuring a weeping eye and a shooting star, which is hard to decipher. In the art He painted the hip live between us in large letters across the wall and an apparent reference to he and his lover. In the end, davis chose his girl, left the band and continues to be an active musician to this day. The mural stood until the summer of 2005, when it was painted over by local business owners. His artwork was used as the CD art, which is fucking hilarious and perfect for the hips 97 live release. The disc, in clever turn of phrase, was called live between us. 0:23:12 - Speaker 3That's very cool. 0:23:13 - Speaker 5Perfect. It's just perfect. I love it. That right there just made me love the whole thing. It was like great story, Great story. 0:23:21 - Speaker 3So let's start at the start. With the opener is Grace to a good opener. Hello. 0:23:55 - Speaker 2This is for the real statics. We're all richer for having seen them tonight. All right, i got a son, came up shocked with the lines. Today was the day that I was already behind Steal the drink. Our brothers and sisters, our young all-ter체 Note Uhl are here at the site. Come on, blir gladzis. I can hear a singing. I'm turned off from No, they don't know no more. That's why I'm here, for I kept them downtown, but I'm ready for you. I went well into Dona Nace and Brace to leave. I'm a little bit alone. I was, so I'm a little bit. I can't hear you. Can't you fucking hear that man? Can't you fucking hear that? Can't you hear what I heard? Look out, jesus Christ, big fuckin' bear. The secret rules of engagement Are hard to endorse When the appearance of comfort Meets the appearance of force, when I can guarantee They've been a knock on the door, i can't hear you. I'm turned off from here. I'm turned off from the door. That's why I'm here, for I kept them downtown, but I'm ready for you. I went to scale and it's my strength. Yes to you. I didn't give a fuck. Where the hell did you get an inch? I never fought for a thing. I never fought for anything. I got a palace wage gone to do. I'm like so many of you. I see around me Nothing to live or die for, no limits in tune. Help, help, no, no. I was growing up in town. I was growing up in town And I was gonna pick up my friends And I know you'll come to some kind of dead end. Oh, but I can swear there's a bear. I can swear there's a place where all is A bit to be manned And you can never be a piece of cake. And then there's everyone Around you smiling and everyone Around you styling. You got nothing to worry about. And then you got nothing to worry about. You got nothing to worry about. You got nothing to worry about. 0:29:31 - Speaker 1So fucking Lulie, absolutely, i mean. 0:29:34 - Speaker 5Perfect. 0:29:35 - Speaker 1It's just the way they come into it. I pictured like I don't know if they had played arenas this big before I know they toured. They sounded so tight, they couldn't fuck up if they tried, you know. And this band just sounded so good. Yeah, what was this? How far was this show off of their SNL release? SNL appearance. 0:30:12 - Speaker 3Oh well, snl was March of 95 and this was November of 96. 0:30:22 - Speaker 1Yeah, i mean, they knew then that this was a banger of a tune. But just What a way to ease in, to get everybody to get the water warm in the bathtub. Man. 0:30:36 - Speaker 3Did you dip your toes in the bath there, timmy? 0:30:40 - Speaker 5I did, i did, and it's good. The jets came on right away, so in the tub. So, yeah, i loved his phrase. Sun came up and shot through the blinds. Today was a day And I was already behind. You know, like I First of all, great line, great, just random thing. And it was also like I don't know. I love that phrase Cause to me it was like Sun came up and shot through the blinds. Today was a day And I was already behind. You know, and this is this to me, is a line that says it's kind of okay, you know, it's okay to be behind. You know, i don't know, i just you could read this line in so many ways. You can read it as like You're fucked, or you can read it as fuck it, and I love that about it. So, you know, there's there's just the grace to as a starter. You know, the first time I heard it as a starter live was that 99, woodstock, woodstock, yeah, yeah, yeah. And the first time I heard that was like okay, this is what gets the crowd going, this is, this is the shot in the arm energizer, and you know this, this is it for for this show as well. And to try, i love he has. Gord has one of his now iconic Woo. Yes, this is like, yes, the crowd is psyched, we're psyched. You know, that's to me going back to the crowd, kind of making the show. There you go, he screams. He's got like he does this droll, this guttural scream. You know, come from downtown. You know it's just, i just love it. I love it yeah, i love it when singers kind of stray and do something a little bit different Than the recordings and just get fucking into it, and that's that's how this started, for sure. 0:32:35 - Speaker 3And it carries on into a song that I don't recall how you felt about it on the fully, completely record, but to me this live version is so like, almost like psychedelic-y and like maybe it's because I've been listening to it high, i don't know but there's something really awesome about the live version It just unlocks live. I'm curious if you agree about certain songs, in this case, fully, completely Getting unlocked in a live version. 0:33:17 - Speaker 1The perfect word you use is unlocked. I couldn't think of a better word to use, because I don't know if they make them anymore. They used to be these 12-cylinder Mercedes-Benz two-door coupes. Do you remember those, Timmy run around. 0:33:35 - Speaker 5Yeah, yeah, they came with like an extra, extra gas tax on the They're ridiculous. 0:33:40 - Speaker 1Who needs this 12-cylinder? 0:33:46 - Speaker 5It was like a luxury gas tax in California that was added. 0:33:49 - Speaker 1That's how I feel about this song. 0:33:52 - Speaker 5And. 0:33:52 - Speaker 1I actually remember, because I remember thinking about it too. Jd, this was a song that I didn't say. I didn't like it but it wasn't my favorite on the record. I remember specifically because it was the title track And this was like again, a nice Mercedes, i would say a Ferrari, but whatever, whatever, your nice car is that you like sitting in your driveway and being like that's really cool, that's really pretty to look at. Okay, then you get in your fucking Honda, your fucking shitty beater, and you drive to work, but the live record gives you the keys to open it up and to fucking take it for a spin And it was, oh my God, yeah, exactly Like I really enjoyed this tune. It made me like and respect this tune for what it is And yeah, i mean think of all the reasons why. But again, you know I'll say that for a couple of other tunes. But I loved it, kim. What? 0:34:52 - Speaker 5do you think, man, i related to it quite a bit. You know I loved his singing, ranting poetry, whatever. At the beginning He's talking about being in love with the old rule being raised by TV. I mean, that's me, you know, that's my childhood. But I will add the end of this, which I couldn't find any reference on. Maybe someone else can find it. But towards the end of this I think is the first time he starts singing lyrics from other bands at the show And I didn't find this noted. So he, towards the end, he starts singing. Please take me there. He sings there's a light that never goes out. These are lyrics from the fucking Smiths from the 80s And I have a feeling, you know, i'd really just wish I could know what the band was listening to from early through later, like what they were really jiving with. You know what they listened to on the bus and what their influences were. If they were carrying around CD player, fucking Walkman, whatever. You know what they were jamming to cause. There's more see early, more see lyrics here. I might be wrong, It might just be a coincidence, but when I heard that the first time I was like fuck. 0:36:12 - Speaker 1Well, we know what Tim was listening to, please. 0:36:16 - Speaker 5One of my first. Honestly, that's one of my. My second tape was the Smiths Queen is Dead. 0:36:22 - Speaker 1Same here. 0:36:24 - Speaker 5That was it. So, yeah, i felt like this took it bigger. I hear the song in this order at this show. It took it a level bigger and louder and took it a level more aggressive. It was like Pete, you know the V12, you drive your shitty Honda, but you get in a car. it's a V12. It's like a jet boat, you know. and this I felt, i felt fully, completely, really dug in and kept us accelerating. I love your old ways, i love your old world ways is what he sings towards the end And I just that's so romantic to me. That's like pulling on my heartstrings because, you know, I'm a Gen Xer. There's so many times in my life where I want to throw my iPhone across a room. Yeah. 0:37:11 - Speaker 1Yeah, the torque it gave us, i thought one of the. I thought the crazy part about springtime in Vienna was and if I remember correctly, he introduces it And I don't know if the crowd goes nuts for it. But I'm just thinking to myself like the minute this song starts. I'd fucking lose all my shit if I'm in the car. 0:37:35 - Speaker 5Yeah, yeah, losing my shit. 0:37:37 - Speaker 1And the fact that he introduces it is almost like, kind of like, is he doing it because it's a light record? And there's maybe people that are gonna buy this record and not be looking at the back of the CD when they when it's on, i mean I don't know because, whatever, but this song, i mean just when it goes on the fucking chorus, it's just it's madness too. 0:38:02 - Speaker 5It's Yeah, you love this song. 0:38:04 - Speaker 1You hate to be loved, right? Yeah, i love this song and I just feel like if I I can hear the band having so much fun playing this song, you can hear it. 0:38:17 - Speaker 5Yeah, you can, you can. You can hear it a lot of times throughout this whole performance. Yeah, you can hear the amount of fun, i think, through the bass that's happening. You know there's some really the bass guitar so many times to me is like fuck, these guys were into it, you know. And springtime in Vienna, just like that. I felt like that was the point in the show, where you're like either chugging down your second beer or you're lighting up another spliff or whatever. Like this is like serious momentum. twist my arm, which was next, you know That to me felt I don't know that's that to me for this position of this show. This is like where you were dancing, Like this is super fun, like it felt danceable. You know, it's like I'm not standing still at this show. That was my comment for that one. 0:39:14 - Speaker 1I got some weird takes, i mean and these aren't necessarily related to this particular songs And the first thing I want to say is that I feel like like when I was young, jd, my dad used to tell me when I was playing in a band, you need to play with dynamics, right. And when you're young and you're just fucking want to turn your amp up louder than the guy next to you, you don't know what the fuck dynamics are. And it's ironically. You know, i don't have to give away my age, but I'm up there And I still I'm trying to play with people who don't know what the fuck dynamics are. Some people get it, some people never get it. It's just the ability to listen to one another, to play to the band, not to just play your instrument right, and this you can just tell. This band is weathered by the road. They have amazing dynamics to start songs like well, springtime in Vienna gift shop, especially a head by a century which builds. So just do this, do what is. Isn't it the most streamed song of the band period? Yeah, yeah. 0:40:31 - Speaker 5Head by a century. 0:40:32 - Speaker 1Yeah, head by a century, which is funny because race two on this record has more streams on this live record than head by a century. 0:40:45 - Speaker 3Oh really. 0:40:46 - Speaker 1Yeah. 0:40:48 - Speaker 3Oh wow, well, maybe it's not that, i'm not sure What. We should look that up, you know. 0:40:55 - Speaker 1You know me, though, but yeah, I think they know what they're doing on stage clearly. 0:41:03 - Speaker 5Yeah, you don't want a drummer or a guitarist or a fucking keyboardist. I'll talk a little, reference the doors there for two seconds. You don't want another musician in your band getting in the way. You know, like I actually, who is it, i'll recall. But anyways, i heard someone once say yeah, i just can't have a drummer who gets in the way. You know, you don't want somebody just cranking themselves too often And I think that's kind of what you're saying. Pete, this show, you know it. just it gets this momentum going to where you might all of a sudden realize oh shit, we're already in song five or this is already the sixth song. Like, i feel like their shows have this build up. I would assume now, after hearing this one, that their shows kind of have this build up and then they start carrying people. you know, before you, yeah, before you realize it, you're like, oh, my God, you know, it's probably halfway over or something, i don't know. It's like a century when it, yeah by century, when it started on this recording, that kind of felt like a mile marker with Gordon, his goofy start, when he's doing his one liners and making sense and not making sense at all, like that. that was kind of like the check in to to like yeah, catharsis one Yeah. That all about right, right. That to me was like let's see how into it the crowd is. You know, maybe we'll make somebody fall over with these statements, i don't know. But that, but there's a moment in a head by a century on this recording that I've kind of been waiting for to hear these guys live, do And that's like a right around the three minute marker. So they just start riffing a little bit more. They dig, they dig a little bit deeper. They reached that, you know, five fifth speed of the V12 Mercedes and they're finally on the stretch of freeway where they can let it go a little bit. And that's that's what happens with with this song. I've been waiting, waiting to hear that. So that was, that was good, that was good for me. 0:43:10 - Speaker 3Gift shop I wanted to ask you guys about, because gift shop to me feels like grace two, in the sense that it's like an opener Like. It feels like an opener to me. So I'm just curious about where it gets put. Like you've you've talked about this car metaphor you know you get grace two to open the show, then fully, completely, which sort of like you know, gets you, gets you sort of high, and then springtime in Vienna to get you jumping up and down And then twist my arm is like an old classic at this point. So you're like wow, like, like Tim said, you're dancing, And then gift shop sort of resets everything. 0:43:52 - Speaker 2You know what I mean. The rest of the world becomes a gift shop. So you're like wow, like Tim said, you're dancing. You're like wow, like Tim said you're dancing. You're like wow, like Tim said, you're dancing. You're like wow, like Tim said you're dancing. You're like wow, like Tim said, you're dancing. I don't know what to believe. Sometimes I even forget. And if it's a lie, a terrorist may be saying A beautiful love, a dangerous time, we get to feel a smile. I'm high up above. I'm high up above. I'm high up above. I'm high up above. I'm high up above. I'm high up above. I'm high up above. I don't know what to believe. 0:47:43 - Speaker 5I wish I knew what to believe. I knew what to believe. Close the window. You'll hear the sound of death. Run, run, run, run run. 0:48:38 - Speaker 1I feel like gift shops an opener too. Absolutely. If you want to use the car analogy, that's cool, but if we're powering a big amplifier with a car battery, it's like it's got some juice, it's got some sound. It's really pushing. You're waking up the neighbors and you hook up a second car battery. Now all the tubes are really lit up. Gift shops. It's just like Grace II and that it's another opener. It's the nitrous oxide on the engine. It just puts the show forward even faster and harder. 0:49:28 - Speaker 5I agree with that. I think it's not my favorite song simply because it's. I feel like it's. I don't know we're up to bat against a pitcher. You know you're going to get it on. It's an easy one, the chorus is easy, it's sing-alongable. I think gift shop could be an opener of the show, but I feel like it fits here well, because it's like dude, we've had the basses loaded twice. We're going to have the basses loaded twice. Let's just fucking keep bringing them in. And that's gift shop for me for sure. 0:50:02 - Speaker 3A lot of the baseball. 0:50:04 - Speaker 5Yeah, that was for you, buddy. 0:50:06 - Speaker 3Basses loaded twice. So the basses were loaded with Grace II, fully completed in springtime in Canada, and then gift shop ahead by a century and the luxury which is. This is a cool thing. If you're exploring Hiptim, you to Hiptim and you want to explore, there's a website called HIPBASE H-I-P-B-A-S-Ecom And it's got like every lot. It's like setlistfm, except for it. It's got super detailed statistics Like so, for example, the luxury this was only the 19th time that it played the luxury live. That's interesting. Yeah, it's like it's an older song at this point, but they've only played it 19 times. They only ended up playing it 65 times in total in their career. 0:51:01 - Speaker 1I feel like it's a good. It brings it down a little bit. It it, it. It mellows it out. You know, i mean being as that ahead by a century was such a popular song, like the crowd was going I mean they were going to eat shit right. When that song started, as it was This kind of like you know, take some away from the edge for a little bit. It's a really cool song, super cool bass groove. I love that. Yeah, one thing that really showcases Tim Is that on your guys' end, That's on my end. 0:51:38 - Speaker 3I think, yeah, that's JD, i come from downtown. 0:51:42 - Speaker 1One thing that Tim mentioned about drummer not getting in your way. It's crazy Again because, like my thoughts on this record are more broad and as opposed to individual songs, but I felt like like Gord Downey for the longest time and listening to the records and listening to it at this point has been the draw, and not in a bad way, but I'm saying it in the context of what Tim said the guy who's in everybody's way And I don't mean that in a bad way because he's such a fucking talent, absolutely And this was the first time where I was actually and I feel kind of like a fucking douchebag, because when it comes to the whole entire band I mean the entire band you really hear like whoa, these motherfuckers are good musicians, these guys are Yeah. And that's really hard to come through on a record because you don't know when what's recorded, how it's cut together. 0:52:42 - Speaker 5Yep. 0:52:42 - Speaker 1All that. When you hear it live you're like, okay, this is the way it sounded there And everybody sounds so good. So it's, you don't hear and I don't mean that again at this respect of Gord Downey getting in anybody's way, but like he's so good It's sort of hard to not Have that guy overshadowed. Yeah, yeah, the band, but live you don't get that vibe at all. On the records I sort of do. The records are really smooth, this far sort of, but on the fucking live performance holy shit. 0:53:16 - Speaker 3Yeah, and that's. It's funny because that was one of the questions I literally just wrote down. I was going to ask you guys if the band, if you feel differently about the band now that you've heard them play live, and you just answered that exact question, do you get what I'm saying now about being sort of an improv troupe? 0:53:35 - Speaker 5Yes. 0:53:36 - Speaker 3Because Gord will sort of carry on and do his own thing and they still have to end a song And they don't know if he's like how far he's going. Or sometimes they'll just end a song and go into, go right into something else And he's still sort of like finishing a thought or explaining an idea or whatever. 0:53:59 - Speaker 1The musicians clearly all listen to each other enough to know when to where things are going, You know. 0:54:07 - Speaker 3Yeah, And they're just as in charge as he is in a sense. 0:54:12 - Speaker 5I have to wonder what that would have been like if Davis was playing sax and all this, you know might not have been. It would have been different. Could you imagine just having a horn blowing in here and there? Yeah, like I said, having horns and bands and having a fit. but oh it may have been, I don't know I think like in excess. 0:54:34 - Speaker 3You know, they were good with the sax, yeah, but yeah, it would have been different for sure. 0:54:38 - Speaker 5Last night we were listening to this band that I loved, loved, from Boston, called Morphine. If anyone hasn't listened to Morphine, you got to check them out. They're no longer, but they were a three piece and saxophone, bass player and drummer, and that was it. It's one of the perfect examples of a unique rock and roll band where saxophone fits in and leads and doesn't take over, because it was such a unique trifecta of you know of a band. But you know, i just I think where was I going to go with this? I think, yeah, i think it would have been so different. I just circled back to the luxury. I commented on this before. It's noted on the internet, of course, but I would love, jd, for you to to play the end, maybe, of the luxury of this one and then blend in, come as you are from Nirvana, cause dude, it's the same. I mean they, they, the band was listening to Nirvana. It's just the same guitar, the same bass. It's pretty fucking cool, and I've noticed that the first time I listened to the luxury, and it's completely evident in here as well. 0:55:57 - Speaker 3But the luxury came out in 91. How much art came out in 92? 0:56:03 - Speaker 5Well, they heard it, i swear. I mean it's timing or not? 0:56:09 - Speaker 3Or Nirvana heard it. 0:56:11 - Speaker 5Yeah, nirvana heard it, who knows? 0:56:12 - Speaker 1Yeah. 0:56:13 - Speaker 5But anyways, courage, So courage. I love courage. It couldn't come at a worse time. 0:56:47 - Speaker 2Where something more familiar, quickly something familiar. Can't change my words, it doesn't matter. Sleep, watch so fast, asleep in a motel that has a lay of hope And piss on out of your background And piss on three eyes around your face. Can't change my words, it doesn't matter. Can't change your words, it doesn't matter. Can't remember, it doesn't matter. Can't change my words. Time. It's pretty snowy in here. Snow is so merciless for old country. There's no sample explanation for anything important Any of us do and yet a human tragedies, obsession or necessity of living with the consequences of depression and depression. Can't change my words, it doesn't matter. Can't change your words, it doesn't matter. Can't change my words, it doesn't matter. Can't change my words. Can't change my words. Can't change my words. I'm a child of the church, god. Snow is so merciless for old country. There's a spite of everything that's happening. It's a spite of love. Can't change my words, don't you worry, i'm a child of the church, god. I'm a child of the church, god. Snow is so merciless for old country. 1:00:57 - Speaker 5Can't change my words. Can't change my words. I don't know. There's something about this song that it's positive. It's. You know, it's something I can't turn off when I hear it, Like I got to go through the whole song. I got to sing the chorus One of the coolest parts. The bridge, Yeah, yeah, it's good. One of the coolest parts of this live recording for me, of this song, Courage, is you can hear the crowd singing a little bit Like Gord stops. When Gord stops singing, the crowd carries the lyrics for him. There's a brief moment of that, which I just adore when bands do that, when the crowd is so into it that they just stop singing. But I have the question. I don't know, This is a question. Towards the end of this he starts to talk about Montreal and the snow and poor old Montreal, You know, and I guess that's a reveal on a song in the future about Montreal or something. 1:02:15 - Speaker 3Is that true? Actually, a song from the past. 1:02:18 - Speaker 5Oh, oh, oh oh. 1:02:20 - Speaker 3It was a song that was written for Road Apples. Oh, that's right. It never came to light until much later on, but they always played it. They always sort of kept it in the back pocket and would pull it out and play it occasionally, and there's a live recording of it that just came out in a box set. That is a really good live recording. I also have the demo. I have the demo from Road Apples Ooh, okay, cool, cool, cool, cool. So, yeah, it's a great song and it's fucking ooh, it's a tough one. It's about the young man who shot and murdered 14 young women at a school in Montreal, and it happened in late 80s and it's recognized annually as a result. 1:03:10 - Speaker 5Oh, yeah, So I just pulled that up. It's the massacre at Montreal's Polytechnic School, which was fueled by misogyny, horrifying memory of a bygone era. Damn Fuck. 1:03:27 - Speaker 3Yeah, so the song Montreal is about that. 1:03:33 - Speaker 5Got it. There's our heavy sort of segue in there to get us to New Orleans and Sinking. So New Orleans and Sinking for me. I don't know about you, pete, but man, this was fun. On this recording This is like crowd goes berserk. The guitar has this big start, the drums are big. It feels like we've reached top speed perhaps of the show. It oddly slows down about. There's a I don't know if you caught this, pete there's this tempo, little chug, slug, like it slowed down for just a little bit there. Like it really caught my attention that the band kind of went a tiny bit out of sync and I think that was with the drums. But man, this one I think the crowd was just, for lack of a better term banging their heads and just going along and, you know, felt so awesome The fucking David Bowie references at the end talking about where's my little China girl, all that you know that was China girl was like forever stethled to my brain because of MTV as a youngster. You know that was just such a memorable video for me Made me an instant David Bowie fan. It's just I just. New Orleans and Sinking. It might have been, might have been one of my. We're gonna get into it one of my top songs here. 1:05:25 - Speaker 2Silly way down this sidewalk in jail. My memory is muddy. What's this riff that I'm in? You gonna need to sink it, man. And I don't wanna say that I'm a child, i'm a throne. I'm going home, can't do this now. I'm a party, he said. You know yourself. Shut your big mouth. Gotta do what you feel is real. Got no pictures false gods. Got no shivers in these. My fingers she won't open when I'm thinking about those. Yeah, i'm a child, i'm a throne. I'm going home, can't do this now. I'm a party, he said. You know yourself. Shut your big mouth. Gotta do what you feel is real. I'm a child, i'm a throne. I'm going home, can't do this now. I'm a party, he said. You know yourself. Shut your big mouth. Gotta do what you feel is real With my ginocent girl. Wake up in the morning. Where's my ginocent girl? She's too tired, she's too small. Baby, just shut your mouth, she says. She says, yeah, don't worry, baby, everything will turn out alright. There's a light bulb hanging on a wire, sucking up the sun doesn't stoop to fire. Taking out the highlights of the scenery, saw some little clouds and looked a little like this In the river, my feet back up on the banks looked up to the Lord above, said hey, hey, hey, banks. Sometimes I feel so good I've got to scream. He says Georgie, baby, i know exactly what's the change He says. He says I swear to God. He says hey, hey, hey, hey, hey, hey. My memory is funny. What's his clever man of man? he won't need to sink in that, i don't want to sell Trout. 1:10:36 - Speaker 3Trout, trout, trout. 1:11:31 - Speaker 1Trout, trout, trout. 1:12:21 - Speaker 3Trout, trout, trout. 1:12:46 - Speaker 1Trout Trout. 1:13:00 - Speaker 5Trout, trout, trout, trout, trout, trout, trout, trout. 1:14:13 - Speaker 3Trout, trout, trout, trout, trout, trout, trout, trout. 1:15:25 - Speaker 5Trout Trout, trout Trout. 1:16:12 - Speaker 3Trout Trout. 1:16:21 - Speaker 1Trout Trout, trout Trout. 1:16:56 - Speaker 3Trout Trout. 1:17:13 - Speaker 4Trout Trout. Questions or concerns, email us at JD at GettingHipToTheHipcom. We'd love to hear from you. 1:18:16 - Speaker 3Hey, it's JD here. 1:18:18 - Speaker 5Hey, it's Tim. 1:18:19 - Speaker 3And Pete Fellows, i'm really excited that you're flying to Toronto on Friday, september 1st for our big party GettingHipToTheHip an evening for the Downey Wain Jack fund. We just need to sell some tickets. How are we going to do that? 1:18:33 - Speaker 5Go to our website GettingHipToTheHipcom and you'll find a link to get tickets to our event at the rec room in Toronto. 1:18:40 - Speaker 1Early burn tickets are 35 bucks. If you go to GettingHipToTheHipcom and click on the bonus fee, you get 10% off, which means tickets are 31.50 right now. If you were to join the bonus fee and buy tickets, you'd literally have to be stupid not to do that. Definitely join us on September 1st. I'll be at the bar putting out the vibe JD. where are you going to be at? 1:19:00 - Speaker 3I'm going to be watching 50 Mission perform some tragically hip songs and I'm really excited for you guys to see them. 1:19:06 - Speaker 5Yeah, and we have a silent auction which we've garnered some great prizes so far. It's amazing what people are donating. Some hip fans are really coming forward with some great donations And again, all proceeds are going to the Downey Wain Jack fund. 1:19:18 - Speaker 3And the Long Slice beer will be flowing because Long Slice is stepped up and they are our title sponsor for the event. How cool is that. 1:19:27 - Speaker 1I cannot wait to drink some delicious beer and also watch the comedy of Pete and I too, because that guy is a side splitter, that's for sure. September 1st, live Toronto, Be there, B-square, gettinghiptothehipcom, Click on the bonus feed at 10% off the tickets and we'll see you there. Support this podcast at — https://redcircle.com/fully-and-completely/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We're taking you on a journey through the Tragically Hip's live album, 'Live Between Us', which was released back in 1997. Our excitement leading up to its release was off the charts, and we're here to share that with you! We'll be dissecting some of the tracks on the album, such as 'Grace, too', 'Ahead By A Century', and 'Nautical Disaster'. Prepare to be immersed in the intimate connection between the band and their fans that this record so beautifully captures.In this episode, we dive deep into the recording process of 'Live Between Us', exploring the incredible energy of the show, and the role the audience played in the final product. Also, get ready for an insight into the potential impact a sax player could've had on the band's sound, as well as a fascinating anecdote about Dave Matthews' tour bus incident in Chicago. Plus, we'll delve into the tough decision faced by sax player David Manning – stay with the Hip or leave with his girlfriend?Finally, let's talk about the Tragically Hip's songwriting process and live performance dynamics. We'll discuss how the energy of the show and the crowd's reactions influenced their performances, and examine the live version of 'Fully Completely', which unlocked the song in a completely different way from the original recording. We'll also touch on the band's influences and listening habits, and how they incorporated lyrics from other bands into their set. So, join us as we unearth the magic of 'Springtime in Vienna' and the excitement its introduction caused among the crowd. You don't want to miss this!Transcrip0:00:00 - Speaker 1So, guys, this is Pete here. I'm coming to you with a very important message. Okay, this is serious stuff. I know we joke around a lot on the on the pod, but in all honesty, i'm asking for a favor. I need you to do yourselves a favor. I need you to do your family and friends a favor. I need you to do society as a whole favor. Go to getting hip to the hipcom, click on the bonus feed and join the bonus feed, because there's some pretty next level content or covering everything from geopolitics to UFOs and the tragically hit most importantly, but you're really not gonna want to miss it. So, again, do yourself a favor, do the next generation a favor. Okay, before you, before you focus on recycling and nobody cares about climate change, the more important thing is to join the bonus feed. Getting hip to the hipcom click bonus feed. 0:01:14 - Speaker 2You. 0:01:41 - Speaker 3A live hip record on May 2 for a weekend. What more could I have asked for? It was 1997 and I was getting ready to do my annual sojourn from Toronto back home to Waterford. The hip was still number one for me and this record was something I had been craving since having first seen them live. For some reason, though, it didn't scratch my itch the way I wanted it to. No matter how many times I spun the CD on my discman, i just couldn't get as excited about it as I did for a studio record. Were the hips so good live that it was impossible to capture the greatness in ones and zeros? I don't know, but what I can tell you is the album has aged extremely well and it's often something I go back to when I need a jolt that, for whatever reason, it didn't offer me back in 97. Now, in this episode recorded before his untimely passing, we get into the late Davis Manning. So allow me to acknowledge that now. Rest in peace, davis. If you've been following along, you know how hungry Tim and Pete are for a live performance from the band. Although they'll never get to see them in person, the time is right to unleash live between us onto them? Will they eat it up the way I think they will? We'll find out today. on Getting Hip to the Hip. Long Sliced Brewery presents Getting Hip to the Hip. If you've ever wondered what it would be like to hear the tragically hips music for the first time again, here's your chance. Join music fans Pete and Tim from Portland, who have never heard the band before, on a journey through the hips discography, accompanied by me, their guide, jd. Welcome to Getting Hip to the Hip. How's it going, guys? 0:03:56 - Speaker 5Going great, it's going good. 0:03:59 - Speaker 1Fantastic Couldn't be better. 0:04:01 - Speaker 5Glad to be back. 0:04:03 - Speaker 3Yeah, it is, it is. It's good to be back at it. Okay, before we get into things here, we are talking about the live record that everybody was really waiting for. You know, around the time it came out It was 1997. Everybody had heard that this was a really great band to see live and to experience live, and so we were all longing for, you know, a live record, and when it was announced we were really quite excited And I'm curious how you guys felt. But before we get into your feelings, let's take a look under the hood of this record. This one was recorded live at Kobo Arena in Detroit, michigan, november 23rd 1996. It was released May 24th 1997 for the long weekend. Produced by the tragically hip and Mark Freakin. It clocks in at 70 minutes and 31 seconds and it was released on MCA. All Music gave this a 2.5 out of 5. And here's what they had to say about this. The tragically hip, one of Canada's musical merry makers, are also praised for their raw, sweaty live performances. Frontman Gordon Downey is a real dynamo, lyrically and physically, and his bandmates only support the beautiful live chaos. With that aside, the hip treated fans with their first ever live album, live Between Us, recorded well. On tour in support of 1996's Trouble at the Henhouse, live Between Us documents one of the band's more ambitious evenings. Without any technical tweaking, a very loyal Detroit audience is captured at the sold out Kobo Arena and a very tight knit and fiery, tragically hip is in command. The unity between the hip and their fans depicts something heavy. Downey's random improvising and loose poetic ramblings spark the intro of Grace 2. It creeps along with Johnny Faye's electric percussion and already Live Between Us is a steady, creatively stripped and vibrant. The emotional rage fully, completely sets up the rest of the record, particularly the relaxed ballad ahead by a century Layered backing vocals and plucking acoustics depict the hip's signature sincerity and the sneaky rock snippets of David Bowie's China Girl And the Beach Boys Don't Worry Baby midway through New Orleans' sink and flow without hesitance. Most stunningly is his lyrical rant of Jane Sivarys' The Temple Near the End of the Taunting Nautical Disaster, which also includes a verse from the reaesthetics Bad Time to Be Poor. As a whole, the band is abrasive in a simplistic sense, making Live Between Us an intimate jam between the band members themselves and a shared moment with the fans. The tragically bad men have maintained their beloved status because of such grateful informality. What in the living fuck is a 2.5 out of 5? The only negative word in there is abrasive, and abrasive comes right to the end. It's such a pussy review, wow. 0:07:15 - Speaker 1It's a bitch review. It's like going out on the best date of your life or something and then just saying like, yeah, maybe I'll call you next week or whatever, or maybe I won't. I can't even think of something stupid and shitty to compare it to, because it's so fucking bullshit. Sorry, what a shit. the bed review that is Sorry. 0:07:42 - Speaker 5Well, i have a maybe, maybe, why So kind of the elephant in the room on this recording is the actual show is longer than what they put out for the album And we're missing all these. We're missing, yeah, we're missing all these songs. So if you, let's say, the writer, went to this show in Detroit and was so psyched about it And then a year or whatever, whatever it was, later bought the album and brought it home and realized it was three quarters of the songs and they don't even get the actual ending of the show on the record, and so you're kind of you're like you're playing if you got this on vinyl or CD, you're playing like the highlights of the show And as a very amateur taper and someone who absolutely loves live shows and kind of you know, on some of the bad weeks lives for them, you know, when I listened through this I was like okay, is this just the hits? Like what is this album Like? I really questioned what was going on with it. I absolutely loved it And I loved. You know I have all these comments about everything that I dig from it But at the same time I'm like God damn. So that's when I pursued the search of the whole recording, start to finish, because I mean I have socked away whole recordings of shows And this is not a whole recording. 0:09:11 - Speaker 3Yeah, it's interesting. It's interesting, I wonder. I was just going to say it's interesting. I wonder why they did it that way. What do you think, pete? That's what I was going to say. 0:09:21 - Speaker 1No, it's totally yeah, because here's a couple things Like I see what you're saying, but I'm also looking at this from 1996, number one, number two it's on MCA, which at the time MCA was a really large record company. Okay, so you know, you've got, you've got the record company's influence of. oh, i don't think this track should be on there, whatever They take it off. You know they wanted this to be a sellable record that they were going to put out number one. I'm not defending it, i'm just saying I'm just trying to get in the mind of the methodology of what, why these decisions were made. And on top of it, i think nowadays bands will put out a live record and it'll be like you know, because, for example, new Orleans is sinking. You know, nowadays that would be New Orleans is sinking. Parenthetical China girl slash, don't worry, they met me or something. You know they'll throw that shit in, whereas back in the day, when you had a packaged live record, that shit was a no. No, you know, i didn't see it a lot that I remember Either way. Dude, this fuck all music, dude. I think that's the narrative we need to stick with, because they don't know what the fuck is going on. 0:10:38 - Speaker 5It. Just this record blew me away. Yeah, I would say. I would just add that my my only thought behind their low review score is because they didn't get all the show, Maybe they went to it and they saw it and they wanted to hear it all again. Yeah, exactly, or maybe they didn't, i don't know, but it's just the review is written It was a bad way. 0:11:01 - Speaker 3Kindly like it's. so it's such a nice review, really, until the word abrasive comes out and then which is weird And then it ends with like a nice, like they're redeemed, blah, blah, blah, blah, blah, and then it's like 2.5. It's like this person is a hard grader man. That's all I'm going to say. 0:11:20 - Speaker 1But I don't, i don't buy that. Oh, i mean, i see what you're saying, tim, again about the record. You know. But look at, you know, a lot of live records aren't even a whole concert, let alone you're going to put a whole concert. So if a band plays for you know, three hours or plays a three hour set, like the Stones, and they put out a live record, they're not going to do that. Led Zeppelin's How the West is One great live record. It's probably. You know, if you look at the back and the liner notes, it's recorded in Madison Square Garden, it's recorded at the Long Beach Arena. It's recorded different places. It's not one concert. They kind of just took the best takes. 0:11:57 - Speaker 3I do like they used just the Kobo Hall performance because a lot of bands do that for live. They do like two or three nights and they record and they pick the best stuff. 0:12:08 - Speaker 5The actual album is about 83% of the show, so you you miss the whole. Encore There is some. There is some missing there The entire encore you missed. 0:12:17 - Speaker 3So what you do get the end of the record is the Weirothal, which is the last song they played. But whatever we missing, it goes Grace to fully completely springtime in Vienna. Trust my arm gift shop ahead by a century. The luxury 700 foot ceiling is not on there. 0:12:33 - Speaker 2Courage. 0:12:34 - Speaker 3That sucks, is courage on there. 0:12:36 - Speaker 5Daredevil is not. Daredevil is not Daredevil is not. 0:12:40 - Speaker 3Flamenco is not Scape is at hand for the traveling man is not, which is crazy because that's on the next record. So they were showcasing Wow, yeah, yeah, if anyone's got this. 0:12:52 - Speaker 5No, i'm thinking, don't wake, daddy. 0:12:55 - Speaker 3Yeah, please send an email to Tim at getting hip to the hipcom. He's a completist. I need it. Oh little bones man That would have been fucking rad. 0:13:06 - Speaker 5Yeah, ender with me locked in the trunk of a car would have been the ominous Ender. But then you got little bones, so new, the very end. I mean we got you another recording. You get 82, like I said, 83% of the whole entire show, which is killer. And you know, honestly, a positive there is it gives people access to the hip live who may own like one album, and then they pick up a CD with a bunch of live shit and they're like, oh man, why haven't we seen this band play yet? You know, so that could be part of it. It's a little bit of a teaser without an encore or a second encore. I mean I don't know, though That's all the same time. I've, i've recorded shows and I've sent friends just the encore, just kind of piss them off, but sometimes like from a recording. Sometimes for me, listening to the encore, like the last three, four songs, you're like fuck, yeah, that probably was an amazing show. I get it And you know this recording without hearing the, on course I pretty much get it too, but just specifically, i talk about the show. 0:14:10 - Speaker 3Yeah, well, this is what I want to. I want to sort of level off with the audience. You know how we're going to approach this Yeah. And you know, you came up with the idea of approaching it like it's a real concert, like let's give, give it a concert review. My curiosity starts to go from there. What do you look for in a live concert without referencing this record? What, what are? or, if you want to reference this record, what do you look for when you go to a show like that makes it a great show. 0:14:40 - Speaker 5Yeah, well, oftentimes it's the crowd. Man, if it's a rock and roll band, if it's a band with energy, you know there's. There's a electronic duo that we love, that we've seen play a handful of times. That really gets their crowd going like it. Just, oftentimes it's the crowd. You know, at the beginning of this album, as I listened to it, i thought, okay, probably not, because I didn't research it much. You know, i was excited to hear a live album But I thought, you know, it's probably not. The stadium sounds big, though definitely arena feeling and crowd sounds pretty hyped. They weren't. They weren't screaming like a bunch of fucking going crazy, drunk ass Canadians. They were hyped But it wasn't. To me it didn't feel like a home show. Well Tim, the ABV in the back blue is not that high Just well, sure, sure, sure, sure, Sure, sure, but you know, but when I did research it I was like, oh, i was like, oh, detroit, okay, detroit shows must have been really fun Because you know, you're in the US, you're in the USA. Whether or not is highly regarded in Detroit is like there is their home away from home. So the crowd for me was either way like hitting the mark that the crowd was pumped in the just right off the bat I had wondered about you know, because I'm nerdy that way like how it was recorded And I thought about the time and the era and what people were using to record stuff. So I did a little bit of research on that note, just to see, like what the heck or see if there are any notes about how they recorded this thing, because back then it was like dat recorders or radar recorders. I mean it was like the kind of the evolution beginning evolution of digital audio recording which people could then just pump out on the scene or mini discs around. 0:16:28 - Speaker 3At that point I forget when I had, i had a. 0:16:30 - Speaker 5Yeah that was, that was the yeah, those things were cool. Yeah, that was around the same time. You could yeah, you could plug those straight into a sound board and get like CD quality. So I was curious about that as a taper person, you know, just to hear how it went down, because it overall you know whether it was on my home sonosystem or my basement PSS premium sound system or on my my home headphones, my Bose headphones, like it sounds fucking good Like whoever. Whoever posted this did a great job. 0:17:06 - Speaker 3What did you think, pete, in terms of your rubric for measuring a live show? 0:17:13 - Speaker 1It's a it's a weird question because you know, and Tim comes from a place of recording a million shows in his history On me. I look, i gotta kind of look at it back. We gotta kind of look at this backwards because, number one, we worn out the show. You know, if we judge it by the crowd, i think, but by anybody's standards, you know, the show that Peter Frampton played at the Fillmore West for Frampton Comes Alive was was a banger on the show. But if you know anything about that record they dubbed in the audience of the crowd. Do you know? do you know that, right, tim? 0:17:47 - Speaker 5Boo. 0:17:47 - Speaker 1I say that Boo, i mean it's, it's, it's. the American Idol effect is of of making things seem like they're popular when they're not. 0:17:57 - Speaker 5Now I have a. It's the fucking laugh track, you know it's a laugh track. 0:18:02 - Speaker 1So I have a weird take on this. This record made me, gave me a weird take on this band as a whole that I'm really looking forward to show you guys. But just to your question, jd, before I get ahead of myself. I think the the show you can. You can hear how good the show was from the band and what the energy that the bands convey, what Gord Downey's saying and how he's interacting with the crowd, cause you never know with the crowd again. The Frampton record but based on what you're hearing from the band, it was a fucking rager. Yeah, whoever was at this show you know, kiss my ass, i wish I, i wish I was there, i mean, you weren't there. 0:18:49 - Speaker 3She was an email. JD at getting hip to the hipcom. 0:18:52 - Speaker 5Hey, jd, question for you. 0:18:53 - Speaker 3Call her Go ahead Yeah. 0:18:55 - Speaker 5Yeah, jd, you know. So after I did research this show a bit, i came upon the reason why it's named what it's named. Do you want to share that? And yeah, so it sounded like in the early days the hip had a sax player. 0:19:15 - Speaker 3David's. 0:19:15 - Speaker 5Manning, that's right, am I right? 0:19:17 - Speaker 3Yeah, talked about him in the first episode. 0:19:20 - Speaker 5So that that kind of rocks, yeah, yeah, I forgot all about that. I forgot all about that, obviously, and and I thought, oh my God, and I just I just kind of sat there and wondered about everything I've listened to and how there has been no sax player. And there could have been a sax player, you know, and there's, and it recalled to mind some bands that I love that have horn players that you know really feels like part of the soul of that band with this horn player. So can you imagine, like recordings up to this date, having this sax player? that's like you know, i don't know, would he have been the equivalent of I don't know the guy's name, the guy that plays um Phil or violin for Dave Matthews, you know, wouldn't have been this overwhelming presence, so that that first of all. 0:20:08 - Speaker 3First of all, dave Matthews, barf Barf. 0:20:12 - Speaker 5Oh, i know right, the best, the best story about Dave Matthews Segway is the story about his tour bus in Chicago. Do you guys know this story? 0:20:22 - Speaker 1Oh yeah, the the, yeah, the shit. 0:20:24 - Speaker 5Yeah, So he's he's. 0:20:25 - Speaker 1I thought you were going to say Clarence Clemens of uh, yeah, that's where I thought it was No, Yeah, Dave Matthews tour bus. 0:20:32 - Speaker 5You know they're whoever's on the bus, but they're driving in Chicago across an abridge and they're uh, they're black water tank, which is all the poo, poo and wee wee supposedly broke open and burst onto a bunch of tourists on a on a boat platform, boat going down the river on a scene. 0:20:50 - Speaker 3Oh my God. 0:20:51 - Speaker 5So Dave Matthews has actually shit on fans, so that's, that was pretty fun. Anyway, back to this. 0:21:00 - Speaker 3Hey, today's all about live music. 0:21:02 - Speaker 1Metaphorically and and sonically. 0:21:05 - Speaker 5I I last week I turned down the opportunity to co-host that Dave Matthews podcast. Um, so so this fellow uh, uh, uh, dave, dave is manning It was at a crossroads with staying in the band or not and was given to ultimate him by his girlfriend, who I wonder if he's even still with her doubt it. And, um, she, she noted that that the hip lives between us, to him, to Davis. So she was like you know, the band lives in between us in bed, the band is in between us. You got to pick, you got to pick one of us, pick the band or pick me And he's supposedly chose her, and this was spray painted on the wall of I don't remember some building I don't know in in whatever Queens Yeah, in Kingston, and, uh, you know when, it was lived between us. So I think the actual record is lived between us, but everybody calls it live between us because it's live. 0:22:06 - Speaker 3That's why I've all got it live between us. But yeah, i knew that, but I knew that story. But I still call it live between us. I don't yeah What man. if you've got to take on that Pete, do you? 0:22:15 - Speaker 1But isn't that a? isn't that a dick move, dude, like I mean? it's a I got to. How do you for the band in their current form to name it? 0:22:24 - Speaker 5that is like I think it's awesome. 0:22:28 - Speaker 1I think it's awesome too, but God. 0:22:29 - Speaker 5Here's the code It says. There, in an alley that now stands beside a tattoo parlor, he painted a huge mural featuring a weeping eye and a shooting star, which is hard to decipher. In the art He painted the hip live between us in large letters across the wall and an apparent reference to he and his lover. In the end, davis chose his girl, left the band and continues to be an active musician to this day. The mural stood until the summer of 2005, when it was painted over by local business owners. His artwork was used as the CD art, which is fucking hilarious and perfect for the hips 97 live release. The disc, in clever turn of phrase, was called live between us. 0:23:12 - Speaker 3That's very cool. 0:23:13 - Speaker 5Perfect. It's just perfect. I love it. That right there just made me love the whole thing. It was like great story, Great story. 0:23:21 - Speaker 3So let's start at the start. With the opener is Grace to a good opener. Hello. 0:23:55 - Speaker 2This is for the real statics. We're all richer for having seen them tonight. All right, i got a son, came up shocked with the lines. Today was the day that I was already behind Steal the drink. Our brothers and sisters, our young all-ter체 Note Uhl are here at the site. Come on, blir gladzis. I can hear a singing. I'm turned off from No, they don't know no more. That's why I'm here, for I kept them downtown, but I'm ready for you. I went well into Dona Nace and Brace to leave. I'm a little bit alone. I was, so I'm a little bit. I can't hear you. Can't you fucking hear that man? Can't you fucking hear that? Can't you hear what I heard? Look out, jesus Christ, big fuckin' bear. The secret rules of engagement Are hard to endorse When the appearance of comfort Meets the appearance of force, when I can guarantee They've been a knock on the door, i can't hear you. I'm turned off from here. I'm turned off from the door. That's why I'm here, for I kept them downtown, but I'm ready for you. I went to scale and it's my strength. Yes to you. I didn't give a fuck. Where the hell did you get an inch? I never fought for a thing. I never fought for anything. I got a palace wage gone to do. I'm like so many of you. I see around me Nothing to live or die for, no limits in tune. Help, help, no, no. I was growing up in town. I was growing up in town And I was gonna pick up my friends And I know you'll come to some kind of dead end. Oh, but I can swear there's a bear. I can swear there's a place where all is A bit to be manned And you can never be a piece of cake. And then there's everyone Around you smiling and everyone Around you styling. You got nothing to worry about. And then you got nothing to worry about. You got nothing to worry about. You got nothing to worry about. 0:29:31 - Speaker 1So fucking Lulie, absolutely, i mean. 0:29:34 - Speaker 5Perfect. 0:29:35 - Speaker 1It's just the way they come into it. I pictured like I don't know if they had played arenas this big before I know they toured. They sounded so tight, they couldn't fuck up if they tried, you know. And this band just sounded so good. Yeah, what was this? How far was this show off of their SNL release? SNL appearance. 0:30:12 - Speaker 3Oh well, snl was March of 95 and this was November of 96. 0:30:22 - Speaker 1Yeah, i mean, they knew then that this was a banger of a tune. But just What a way to ease in, to get everybody to get the water warm in the bathtub. Man. 0:30:36 - Speaker 3Did you dip your toes in the bath there, timmy? 0:30:40 - Speaker 5I did, i did, and it's good. The jets came on right away, so in the tub. So, yeah, i loved his phrase. Sun came up and shot through the blinds. Today was a day And I was already behind. You know, like I First of all, great line, great, just random thing. And it was also like I don't know. I love that phrase Cause to me it was like Sun came up and shot through the blinds. Today was a day And I was already behind. You know, and this is this to me, is a line that says it's kind of okay, you know, it's okay to be behind. You know, i don't know, i just you could read this line in so many ways. You can read it as like You're fucked, or you can read it as fuck it, and I love that about it. So, you know, there's there's just the grace to as a starter. You know, the first time I heard it as a starter live was that 99, woodstock, woodstock, yeah, yeah, yeah. And the first time I heard that was like okay, this is what gets the crowd going, this is, this is the shot in the arm energizer, and you know this, this is it for for this show as well. And to try, i love he has. Gord has one of his now iconic Woo. Yes, this is like, yes, the crowd is psyched, we're psyched. You know, that's to me going back to the crowd, kind of making the show. There you go, he screams. He's got like he does this droll, this guttural scream. You know, come from downtown. You know it's just, i just love it. I love it yeah, i love it when singers kind of stray and do something a little bit different Than the recordings and just get fucking into it, and that's that's how this started, for sure. 0:32:35 - Speaker 3And it carries on into a song that I don't recall how you felt about it on the fully, completely record, but to me this live version is so like, almost like psychedelic-y and like maybe it's because I've been listening to it high, i don't know but there's something really awesome about the live version It just unlocks live. I'm curious if you agree about certain songs, in this case, fully, completely Getting unlocked in a live version. 0:33:17 - Speaker 1The perfect word you use is unlocked. I couldn't think of a better word to use, because I don't know if they make them anymore. They used to be these 12-cylinder Mercedes-Benz two-door coupes. Do you remember those, Timmy run around. 0:33:35 - Speaker 5Yeah, yeah, they came with like an extra, extra gas tax on the They're ridiculous. 0:33:40 - Speaker 1Who needs this 12-cylinder? 0:33:46 - Speaker 5It was like a luxury gas tax in California that was added. 0:33:49 - Speaker 1That's how I feel about this song. 0:33:52 - Speaker 5And. 0:33:52 - Speaker 1I actually remember, because I remember thinking about it too. Jd, this was a song that I didn't say. I didn't like it but it wasn't my favorite on the record. I remember specifically because it was the title track And this was like again, a nice Mercedes, i would say a Ferrari, but whatever, whatever, your nice car is that you like sitting in your driveway and being like that's really cool, that's really pretty to look at. Okay, then you get in your fucking Honda, your fucking shitty beater, and you drive to work, but the live record gives you the keys to open it up and to fucking take it for a spin And it was, oh my God, yeah, exactly Like I really enjoyed this tune. It made me like and respect this tune for what it is And yeah, i mean think of all the reasons why. But again, you know I'll say that for a couple of other tunes. But I loved it, kim. What? 0:34:52 - Speaker 5do you think, man, i related to it quite a bit. You know I loved his singing, ranting poetry, whatever. At the beginning He's talking about being in love with the old rule being raised by TV. I mean, that's me, you know, that's my childhood. But I will add the end of this, which I couldn't find any reference on. Maybe someone else can find it. But towards the end of this I think is the first time he starts singing lyrics from other bands at the show And I didn't find this noted. So he, towards the end, he starts singing. Please take me there. He sings there's a light that never goes out. These are lyrics from the fucking Smiths from the 80s And I have a feeling, you know, i'd really just wish I could know what the band was listening to from early through later, like what they were really jiving with. You know what they listened to on the bus and what their influences were. If they were carrying around CD player, fucking Walkman, whatever. You know what they were jamming to cause. There's more see early, more see lyrics here. I might be wrong, It might just be a coincidence, but when I heard that the first time I was like fuck. 0:36:12 - Speaker 1Well, we know what Tim was listening to, please. 0:36:16 - Speaker 5One of my first. Honestly, that's one of my. My second tape was the Smiths Queen is Dead. 0:36:22 - Speaker 1Same here. 0:36:24 - Speaker 5That was it. So, yeah, i felt like this took it bigger. I hear the song in this order at this show. It took it a level bigger and louder and took it a level more aggressive. It was like Pete, you know the V12, you drive your shitty Honda, but you get in a car. it's a V12. It's like a jet boat, you know. and this I felt, i felt fully, completely, really dug in and kept us accelerating. I love your old ways, i love your old world ways is what he sings towards the end And I just that's so romantic to me. That's like pulling on my heartstrings because, you know, I'm a Gen Xer. There's so many times in my life where I want to throw my iPhone across a room. Yeah. 0:37:11 - Speaker 1Yeah, the torque it gave us, i thought one of the. I thought the crazy part about springtime in Vienna was and if I remember correctly, he introduces it And I don't know if the crowd goes nuts for it. But I'm just thinking to myself like the minute this song starts. I'd fucking lose all my shit if I'm in the car. 0:37:35 - Speaker 5Yeah, yeah, losing my shit. 0:37:37 - Speaker 1And the fact that he introduces it is almost like, kind of like, is he doing it because it's a light record? And there's maybe people that are gonna buy this record and not be looking at the back of the CD when they when it's on, i mean I don't know because, whatever, but this song, i mean just when it goes on the fucking chorus, it's just it's madness too. 0:38:02 - Speaker 5It's Yeah, you love this song. 0:38:04 - Speaker 1You hate to be loved, right? Yeah, i love this song and I just feel like if I I can hear the band having so much fun playing this song, you can hear it. 0:38:17 - Speaker 5Yeah, you can, you can. You can hear it a lot of times throughout this whole performance. Yeah, you can hear the amount of fun, i think, through the bass that's happening. You know there's some really the bass guitar so many times to me is like fuck, these guys were into it, you know. And springtime in Vienna, just like that. I felt like that was the point in the show, where you're like either chugging down your second beer or you're lighting up another spliff or whatever. Like this is like serious momentum. twist my arm, which was next, you know That to me felt I don't know that's that to me for this position of this show. This is like where you were dancing, Like this is super fun, like it felt danceable. You know, it's like I'm not standing still at this show. That was my comment for that one. 0:39:14 - Speaker 1I got some weird takes, i mean and these aren't necessarily related to this particular songs And the first thing I want to say is that I feel like like when I was young, jd, my dad used to tell me when I was playing in a band, you need to play with dynamics, right. And when you're young and you're just fucking want to turn your amp up louder than the guy next to you, you don't know what the fuck dynamics are. And it's ironically. You know, i don't have to give away my age, but I'm up there And I still I'm trying to play with people who don't know what the fuck dynamics are. Some people get it, some people never get it. It's just the ability to listen to one another, to play to the band, not to just play your instrument right, and this you can just tell. This band is weathered by the road. They have amazing dynamics to start songs like well, springtime in Vienna gift shop, especially a head by a century which builds. So just do this, do what is. Isn't it the most streamed song of the band period? Yeah, yeah. 0:40:31 - Speaker 5Head by a century. 0:40:32 - Speaker 1Yeah, head by a century, which is funny because race two on this record has more streams on this live record than head by a century. 0:40:45 - Speaker 3Oh really. 0:40:46 - Speaker 1Yeah. 0:40:48 - Speaker 3Oh wow, well, maybe it's not that, i'm not sure What. We should look that up, you know. 0:40:55 - Speaker 1You know me, though, but yeah, I think they know what they're doing on stage clearly. 0:41:03 - Speaker 5Yeah, you don't want a drummer or a guitarist or a fucking keyboardist. I'll talk a little, reference the doors there for two seconds. You don't want another musician in your band getting in the way. You know, like I actually, who is it, i'll recall. But anyways, i heard someone once say yeah, i just can't have a drummer who gets in the way. You know, you don't want somebody just cranking themselves too often And I think that's kind of what you're saying. Pete, this show, you know it. just it gets this momentum going to where you might all of a sudden realize oh shit, we're already in song five or this is already the sixth song. Like, i feel like their shows have this build up. I would assume now, after hearing this one, that their shows kind of have this build up and then they start carrying people. you know, before you, yeah, before you realize it, you're like, oh, my God, you know, it's probably halfway over or something, i don't know. It's like a century when it, yeah by century, when it started on this recording, that kind of felt like a mile marker with Gordon, his goofy start, when he's doing his one liners and making sense and not making sense at all, like that. that was kind of like the check in to to like yeah, catharsis one Yeah. That all about right, right. That to me was like let's see how into it the crowd is. You know, maybe we'll make somebody fall over with these statements, i don't know. But that, but there's a moment in a head by a century on this recording that I've kind of been waiting for to hear these guys live, do And that's like a right around the three minute marker. So they just start riffing a little bit more. They dig, they dig a little bit deeper. They reached that, you know, five fifth speed of the V12 Mercedes and they're finally on the stretch of freeway where they can let it go a little bit. And that's that's what happens with with this song. I've been waiting, waiting to hear that. So that was, that was good, that was good for me. 0:43:10 - Speaker 3Gift shop I wanted to ask you guys about, because gift shop to me feels like grace two, in the sense that it's like an opener Like. It feels like an opener to me. So I'm just curious about where it gets put. Like you've you've talked about this car metaphor you know you get grace two to open the show, then fully, completely, which sort of like you know, gets you, gets you sort of high, and then springtime in Vienna to get you jumping up and down And then twist my arm is like an old classic at this point. So you're like wow, like, like Tim said, you're dancing, And then gift shop sort of resets everything. 0:43:52 - Speaker 2You know what I mean. The rest of the world becomes a gift shop. So you're like wow, like Tim said, you're dancing. You're like wow, like Tim said you're dancing. You're like wow, like Tim said, you're dancing. You're like wow, like Tim said you're dancing. You're like wow, like Tim said, you're dancing. I don't know what to believe. Sometimes I even forget. And if it's a lie, a terrorist may be saying A beautiful love, a dangerous time, we get to feel a smile. I'm high up above. I'm high up above. I'm high up above. I'm high up above. I'm high up above. I'm high up above. I'm high up above. I don't know what to believe. 0:47:43 - Speaker 5I wish I knew what to believe. I knew what to believe. Close the window. You'll hear the sound of death. Run, run, run, run run. 0:48:38 - Speaker 1I feel like gift shops an opener too. Absolutely. If you want to use the car analogy, that's cool, but if we're powering a big amplifier with a car battery, it's like it's got some juice, it's got some sound. It's really pushing. You're waking up the neighbors and you hook up a second car battery. Now all the tubes are really lit up. Gift shops. It's just like Grace II and that it's another opener. It's the nitrous oxide on the engine. It just puts the show forward even faster and harder. 0:49:28 - Speaker 5I agree with that. I think it's not my favorite song simply because it's. I feel like it's. I don't know we're up to bat against a pitcher. You know you're going to get it on. It's an easy one, the chorus is easy, it's sing-alongable. I think gift shop could be an opener of the show, but I feel like it fits here well, because it's like dude, we've had the basses loaded twice. We're going to have the basses loaded twice. Let's just fucking keep bringing them in. And that's gift shop for me for sure. 0:50:02 - Speaker 3A lot of the baseball. 0:50:04 - Speaker 5Yeah, that was for you, buddy. 0:50:06 - Speaker 3Basses loaded twice. So the basses were loaded with Grace II, fully completed in springtime in Canada, and then gift shop ahead by a century and the luxury which is. This is a cool thing. If you're exploring Hiptim, you to Hiptim and you want to explore, there's a website called HIPBASE H-I-P-B-A-S-Ecom And it's got like every lot. It's like setlistfm, except for it. It's got super detailed statistics Like so, for example, the luxury this was only the 19th time that it played the luxury live. That's interesting. Yeah, it's like it's an older song at this point, but they've only played it 19 times. They only ended up playing it 65 times in total in their career. 0:51:01 - Speaker 1I feel like it's a good. It brings it down a little bit. It it, it. It mellows it out. You know, i mean being as that ahead by a century was such a popular song, like the crowd was going I mean they were going to eat shit right. When that song started, as it was This kind of like you know, take some away from the edge for a little bit. It's a really cool song, super cool bass groove. I love that. Yeah, one thing that really showcases Tim Is that on your guys' end, That's on my end. 0:51:38 - Speaker 3I think, yeah, that's JD, i come from downtown. 0:51:42 - Speaker 1One thing that Tim mentioned about drummer not getting in your way. It's crazy Again because, like my thoughts on this record are more broad and as opposed to individual songs, but I felt like like Gord Downey for the longest time and listening to the records and listening to it at this point has been the draw, and not in a bad way, but I'm saying it in the context of what Tim said the guy who's in everybody's way And I don't mean that in a bad way because he's such a fucking talent, absolutely And this was the first time where I was actually and I feel kind of like a fucking douchebag, because when it comes to the whole entire band I mean the entire band you really hear like whoa, these motherfuckers are good musicians, these guys are Yeah. And that's really hard to come through on a record because you don't know when what's recorded, how it's cut together. 0:52:42 - Speaker 5Yep. 0:52:42 - Speaker 1All that. When you hear it live you're like, okay, this is the way it sounded there And everybody sounds so good. So it's, you don't hear and I don't mean that again at this respect of Gord Downey getting in anybody's way, but like he's so good It's sort of hard to not Have that guy overshadowed. Yeah, yeah, the band, but live you don't get that vibe at all. On the records I sort of do. The records are really smooth, this far sort of, but on the fucking live performance holy shit. 0:53:16 - Speaker 3Yeah, and that's. It's funny because that was one of the questions I literally just wrote down. I was going to ask you guys if the band, if you feel differently about the band now that you've heard them play live, and you just answered that exact question, do you get what I'm saying now about being sort of an improv troupe? 0:53:35 - Speaker 5Yes. 0:53:36 - Speaker 3Because Gord will sort of carry on and do his own thing and they still have to end a song And they don't know if he's like how far he's going. Or sometimes they'll just end a song and go into, go right into something else And he's still sort of like finishing a thought or explaining an idea or whatever. 0:53:59 - Speaker 1The musicians clearly all listen to each other enough to know when to where things are going, You know. 0:54:07 - Speaker 3Yeah, And they're just as in charge as he is in a sense. 0:54:12 - Speaker 5I have to wonder what that would have been like if Davis was playing sax and all this, you know might not have been. It would have been different. Could you imagine just having a horn blowing in here and there? Yeah, like I said, having horns and bands and having a fit. but oh it may have been, I don't know I think like in excess. 0:54:34 - Speaker 3You know, they were good with the sax, yeah, but yeah, it would have been different for sure. 0:54:38 - Speaker 5Last night we were listening to this band that I loved, loved, from Boston, called Morphine. If anyone hasn't listened to Morphine, you got to check them out. They're no longer, but they were a three piece and saxophone, bass player and drummer, and that was it. It's one of the perfect examples of a unique rock and roll band where saxophone fits in and leads and doesn't take over, because it was such a unique trifecta of you know of a band. But you know, i just I think where was I going to go with this? I think, yeah, i think it would have been so different. I just circled back to the luxury. I commented on this before. It's noted on the internet, of course, but I would love, jd, for you to to play the end, maybe, of the luxury of this one and then blend in, come as you are from Nirvana, cause dude, it's the same. I mean they, they, the band was listening to Nirvana. It's just the same guitar, the same bass. It's pretty fucking cool, and I've noticed that the first time I listened to the luxury, and it's completely evident in here as well. 0:55:57 - Speaker 3But the luxury came out in 91. How much art came out in 92? 0:56:03 - Speaker 5Well, they heard it, i swear. I mean it's timing or not? 0:56:09 - Speaker 3Or Nirvana heard it. 0:56:11 - Speaker 5Yeah, nirvana heard it, who knows? 0:56:12 - Speaker 1Yeah. 0:56:13 - Speaker 5But anyways, courage, So courage. I love courage. It couldn't come at a worse time. 0:56:47 - Speaker 2Where something more familiar, quickly something familiar. Can't change my words, it doesn't matter. Sleep, watch so fast, asleep in a motel that has a lay of hope And piss on out of your background And piss on three eyes around your face. Can't change my words, it doesn't matter. Can't change your words, it doesn't matter. Can't remember, it doesn't matter. Can't change my words. Time. It's pretty snowy in here. Snow is so merciless for old country. There's no sample explanation for anything important Any of us do and yet a human tragedies, obsession or necessity of living with the consequences of depression and depression. Can't change my words, it doesn't matter. Can't change your words, it doesn't matter. Can't change my words, it doesn't matter. Can't change my words. Can't change my words. Can't change my words. I'm a child of the church, god. Snow is so merciless for old country. There's a spite of everything that's happening. It's a spite of love. Can't change my words, don't you worry, i'm a child of the church, god. I'm a child of the church, god. Snow is so merciless for old country. 1:00:57 - Speaker 5Can't change my words. Can't change my words. I don't know. There's something about this song that it's positive. It's. You know, it's something I can't turn off when I hear it, Like I got to go through the whole song. I got to sing the chorus One of the coolest parts. The bridge, Yeah, yeah, it's good. One of the coolest parts of this live recording for me, of this song, Courage, is you can hear the crowd singing a little bit Like Gord stops. When Gord stops singing, the crowd carries the lyrics for him. There's a brief moment of that, which I just adore when bands do that, when the crowd is so into it that they just stop singing. But I have the question. I don't know, This is a question. Towards the end of this he starts to talk about Montreal and the snow and poor old Montreal, You know, and I guess that's a reveal on a song in the future about Montreal or something. 1:02:15 - Speaker 3Is that true? Actually, a song from the past. 1:02:18 - Speaker 5Oh, oh, oh oh. 1:02:20 - Speaker 3It was a song that was written for Road Apples. Oh, that's right. It never came to light until much later on, but they always played it. They always sort of kept it in the back pocket and would pull it out and play it occasionally, and there's a live recording of it that just came out in a box set. That is a really good live recording. I also have the demo. I have the demo from Road Apples Ooh, okay, cool, cool, cool, cool. So, yeah, it's a great song and it's fucking ooh, it's a tough one. It's about the young man who shot and murdered 14 young women at a school in Montreal, and it happened in late 80s and it's recognized annually as a result. 1:03:10 - Speaker 5Oh, yeah, So I just pulled that up. It's the massacre at Montreal's Polytechnic School, which was fueled by misogyny, horrifying memory of a bygone era. Damn Fuck. 1:03:27 - Speaker 3Yeah, so the song Montreal is about that. 1:03:33 - Speaker 5Got it. There's our heavy sort of segue in there to get us to New Orleans and Sinking. So New Orleans and Sinking for me. I don't know about you, pete, but man, this was fun. On this recording This is like crowd goes berserk. The guitar has this big start, the drums are big. It feels like we've reached top speed perhaps of the show. It oddly slows down about. There's a I don't know if you caught this, pete there's this tempo, little chug, slug, like it slowed down for just a little bit there. Like it really caught my attention that the band kind of went a tiny bit out of sync and I think that was with the drums. But man, this one I think the crowd was just, for lack of a better term banging their heads and just going along and, you know, felt so awesome The fucking David Bowie references at the end talking about where's my little China girl, all that you know that was China girl was like forever stethled to my brain because of MTV as a youngster. You know that was just such a memorable video for me Made me an instant David Bowie fan. It's just I just. New Orleans and Sinking. It might have been, might have been one of my. We're gonna get into it one of my top songs here. 1:05:25 - Speaker 2Silly way down this sidewalk in jail. My memory is muddy. What's this riff that I'm in? You gonna need to sink it, man. And I don't wanna say that I'm a child, i'm a throne. I'm going home, can't do this now. I'm a party, he said. You know yourself. Shut your big mouth. Gotta do what you feel is real. Got no pictures false gods. Got no shivers in these. My fingers she won't open when I'm thinking about those. Yeah, i'm a child, i'm a throne. I'm going home, can't do this now. I'm a party, he said. You know yourself. Shut your big mouth. Gotta do what you feel is real. I'm a child, i'm a throne. I'm going home, can't do this now. I'm a party, he said. You know yourself. Shut your big mouth. Gotta do what you feel is real With my ginocent girl. Wake up in the morning. Where's my ginocent girl? She's too tired, she's too small. Baby, just shut your mouth, she says. She says, yeah, don't worry, baby, everything will turn out alright. There's a light bulb hanging on a wire, sucking up the sun doesn't stoop to fire. Taking out the highlights of the scenery, saw some little clouds and looked a little like this In the river, my feet back up on the banks looked up to the Lord above, said hey, hey, hey, banks. Sometimes I feel so good I've got to scream. He says Georgie, baby, i know exactly what's the change He says. He says I swear to God. He says hey, hey, hey, hey, hey, hey. My memory is funny. What's his clever man of man? he won't need to sink in that, i don't want to sell Trout. 1:10:36 - Speaker 3Trout, trout, trout. 1:11:31 - Speaker 1Trout, trout, trout. 1:12:21 - Speaker 3Trout, trout, trout. 1:12:46 - Speaker 1Trout Trout. 1:13:00 - Speaker 5Trout, trout, trout, trout, trout, trout, trout, trout. 1:14:13 - Speaker 3Trout, trout, trout, trout, trout, trout, trout, trout. 1:15:25 - Speaker 5Trout Trout, trout Trout. 1:16:12 - Speaker 3Trout Trout. 1:16:21 - Speaker 1Trout Trout, trout Trout. 1:16:56 - Speaker 3Trout Trout. 1:17:13 - Speaker 4Trout Trout. Questions or concerns, email us at JD at GettingHipToTheHipcom. We'd love to hear from you. 1:18:16 - Speaker 3Hey, it's JD here. 1:18:18 - Speaker 5Hey, it's Tim. 1:18:19 - Speaker 3And Pete Fellows, i'm really excited that you're flying to Toronto on Friday, september 1st for our big party GettingHipToTheHip an evening for the Downey Wain Jack fund. We just need to sell some tickets. How are we going to do that? 1:18:33 - Speaker 5Go to our website GettingHipToTheHipcom and you'll find a link to get tickets to our event at the rec room in Toronto. 1:18:40 - Speaker 1Early burn tickets are 35 bucks. If you go to GettingHipToTheHipcom and click on the bonus fee, you get 10% off, which means tickets are 31.50 right now. If you were to join the bonus fee and buy tickets, you'd literally have to be stupid not to do that. Definitely join us on September 1st. I'll be at the bar putting out the vibe JD. where are you going to be at? 1:19:00 - Speaker 3I'm going to be watching 50 Mission perform some tragically hip songs and I'm really excited for you guys to see them. 1:19:06 - Speaker 5Yeah, and we have a silent auction which we've garnered some great prizes so far. It's amazing what people are donating. Some hip fans are really coming forward with some great donations And again, all proceeds are going to the Downey Wain Jack fund. 1:19:18 - Speaker 3And the Long Slice beer will be flowing because Long Slice is stepped up and they are our title sponsor for the event. How cool is that. 1:19:27 - Speaker 1I cannot wait to drink some delicious beer and also watch the comedy of Pete and I too, because that guy is a side splitter, that's for sure. September 1st, live Toronto, Be there, B-square, gettinghiptothehipcom, Click on the bonus feed at 10% off the tickets and we'll see you there. Support this podcast at — https://redcircle.com/gettinghiptothehip/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Damn Dude Podcast!This is Season 3, Episode 21!- With Every Thought and Idea, we are either Filling the Mind, or Free'ing the Mind.- To Think with Intention, Purpose, and Purposeful Clarity.- Consciously Adding or Subtracting Thoughts to the Mind.- Our Thoughts Directly have an Absolute Impact on How we Feel and Relate to Life.- Happiness ain't Sh*t Next to Fulfillment, Why I don't care about Happiness.- It Seems I Have Absolutely No Idea What I'm Talking about when I First get started talking, It ALWAYS, makes sense snd comes full circle.- This Show is for Open Listeners, Not those with preconceived Notions about what they like or don't like, this show is for the FREE INDIVIDUAL. Free in Mind and Free in Movement, and Free in Love.- Introducing Hurt Adult Me to Hurt Kid Me and Meeting Myself in the Middle.- We're better off Offending People than to Not.- How to Avoid Spending time With People You Don't Want to Spend time with."In many ways, I have become what that which I one lost."- Hope EdelmanRemember to say 3 things you're Grateful for every morning and every night!- Available on all major platforms!@RealCaliforniaCal@DamnDudePodcasatAvailable on all major platforms: https://damndudepodcast.buzzsprout.com/- Apple Podcasts- Buzzspout- Spotify- Audible- Google Podcasts- Amazon Music- iTunes- Stitcher- iHeart Radio- TuneIn + Alexa- Podcast Addict- PodChaser- Pocket Casts- Deezer- Listen Notes- Player Fm- Podcast Index- Overcast- Castro- Castbox- Podfriend- YouTubeDaaaaaaamn Duuuuuude!!!!!Be sure to leave a 5 Star written review on Apple Podcast/Listen Notes! :)If you love and support the movement and the show, please feel free to make a donation to the Damn Dude Podcast!(link below)Much Love, Love All.CashApp: $DamnDudePodcastSupport the show

Don't Want To Blend "Spirituality" or "Woo-Woo" Into Business? Then listen to this episode and break it down with me using the brain-based science so that you can amplify your leadership skills without succumbing to the "woo-woo" jargon. What you can expect in this episode: What Manifestation Really Is & Can We Even Use It To Grow Our Business? Debunking Spirituality With Brain-Based Science What happened when I First tried Manifestation Challenge in 2017 The Trap Of Using Only 5% of Brain Capacity PS: If you do have any question I'm opening my DMs on Instagram for the next 24h. So if you do have question about this topic you have opportunity to ask anything related to this podcast episode for the next 24h - All you need to do is to add "Impactful Leader" on Instagram and send me direct message with your question. → Add me on Instagram → "Impactful Leader" → Full Website → impactfulleader.net --------------------------------- Music used in our into-outro →Beat Provided By https://freebeats.io Produced By White Hot

Mark: Well, look, it's really it's a, it's a long journey. I've read your book, I've read many books, I've been in this game for a long time. It's very difficult to sum it up in literally minutes, I suppose. But after reading a book just recently, and listening to all your podcasts a lot lately, I've delved into a lot of it and taken many, many things out of each person's story, which I can resonate wholeheartedly with. But I probably got into Options back in 2006. And I've probably come and gone with it a lot. I've started and stopped, due to various reasons, obviously, life, I've got kids and family and work commitments and stuff like that. But it's always been, I suppose, a hobby. But trying to make that jump or trying to get into it. Full time is obviously difficult for lack of funds or lack of time and effort. I don't know, there's always seems to be something that comes up that stops me from progressing. Having said that, I'm a pretty committed person. I'm pretty disciplined. I've been doing it now for a long time. But like, if you look through him on the table here, I've got trading stuff sitting everywhere, notes. Mark: I've crunched the wheel so many times I've done the shiny diamond thing. I've gone from one program to another. I've spent numerous amounts of funds on various programs and different services such as yourself. I don't know this Option Genius has been around in my life, I suppose, on and off. So I don't know like I've all I'm a big advocate for what you say and what you do. I've wholeheartedly believe that I've been selling options for a long time I've done credit spreads, I've done strangles I've done butterflies, I've done covered calls, I've done a lot of those strategies, or centered around selling options. And I've been doing it for a long time. But for some reason, I just can't seem to break through the ceiling, I just cannot seem to be there to go from this hobby, like training interest that I seem to be involved with, to getting to that next level. I suppose I when I found out that we're going to do this call. Set last night I sat down I tried to write out things that would be good to discuss or to ask you. And I've got like all this paper sitting you have all these notes that I've made, as you would have seen in my email, it was quite lengthy. I think one of the assistants said all that email is probably the longest one I've ever received, that I really okay then.  Allen: Like, you know, because we get, we get lots of emails every day and some people, right? Some people write two paragraphs, but when somebody goes in deep, and they really share their, you know, their soul pretty much. It's like, Hey, I've been doing this and this and this, and this, and I don't know what's going on, then, like we you can feel it when somebody is really, really wanting to make it work. And so those most of those get passed on to me. And when I read it, I was like, alright, you know, we need to we need to talk about this. Because if you've been doing this for years, then like, I have not doing my job. I've let you down in some way that because you know, you shouldn't still be feeling that way. I know. But it's not uncommon. You know, we come across many, many people that come to us and say, hey, you know, I've been doing this for a long time. But you know, it never clicked for me. But you will.. Mark: Yeah, I can see that. So many people that you talk to, you know, have the same they're trying and trying to trying to find the right system, the right setup the right, whatever it is just can't seem like I feel to break through that ceiling. Like you're stuck underneath the water. You're swimming hard. You're learning this, you're watching that you're reading this you're researching. You're looking at the charts to pair with analysis, paralysis, all that stuff. And I've made lots of trades. I've done lots of trading. I've been I've been I won't say successful because clearly we wouldn't be on this call otherwise, but I've made money, but I've also lost money. I've got scars, I've got all that stuff I've had I've had losses, but still here I am battling looking at all that stuff that you talked about in the book in that book really resonated with me there's a lot of stuff in there that I thought I can do this. I know I can do it. Why am I doing it? Why it's just what why does it elude me so much? Is it just a pipe dream and more and more just a duck on the water swimming and just never gonna get there? I don't know. Allen: So you know, when we when we got the email, when they forwarded to me, they asked me like, hey, what do you think the problem is here? Does he not know enough? And my answer to them was No, I think he knows too much. He knows too much. That's part of the problem. I'm just guessing here and I wanted to try to get to the root of it. But you know a lot of the times when so there's there's different things that you need. Everybody needs different things to in order to succeed in anything. Obviously, you know, you need to know what to do you need to how to do it. You know, you have to practice you have to put in the time. You need somebody Do that can actually has doing it like coach that's teaching you, you need a team or a teammate or somebody to do it with. These are all different things that that can help. But a lot of times we come across people that have been, you know, bouncing around from program to program, like you said, they know all the different strategies, they know everything, they know how it works. Some people come and they know it better than I do. You know, so they're, they're telling me that, oh, the Vega this is this and the Gamma and the theta and the row and all this other, you know, they're touching on the Greeks, and they're managing by the Greeks, and they're doing all these complicated stuff. But they're like, it's still not working, why is it not working? So I think, if it can work for somebody else, it can work for you. And I firmly believe that in just about anything, except maybe sports, you know, should somebody else could dunk the ball, maybe I can't dunk the ball. But in trading, a lot of it is I think, 80 to 90% of it is menta. Mark: I've totally, totally, totally. Allen: So there might be something that is holding you back, or, you know, maybe like I don't know, so let's get into it. So now you've mentioned a couple of times that you haven't gotten to the next level. So tell me what is the next level? What is the goal that you're trying to get to? Mark: Well, I think the goal is the same for everybody's, you know, everyone's trying to make income, like, right, I have a I mean, I'm in I'm a cop. So I work in a profession that I see myself coming to a fork in the road. I've been doing this job now for over 14 years, for 10 years. And before that I was in a private industry, we had a family business. So I understand all the dynamics of running a business, how it operates. We had a family business for over 30 years. And long story short, we got out of that for various reasons. And then I got into the government sector, which is a totally different psyche altogether, which took me some time to try and come to terms with. Having said that, I've forever in my wife, and I've come from a family that has been heavily invested in property, shares, businesses, and stuff like that. So I've always had this belief that I can do something with my life that will be able to produce constant income money have investments, like I've had investment properties, and I've done the share thing now on the option things for a long time. And I'm not destitute, I'm not desperate, I have a house, I have three beautiful children and family sort of stuff. But I want to go to the next level I want to be able to provide, I want to be able to teach my kids trading, I want to be able to show them how to invest all the money stuff, like all that sort of thing. I feel as if I'm promoting this stuff, yet, I haven't really truly succeeded myself. I haven't got to the level where they can say okay, Mark, look at you've got all this great stuff, and that show me how to do it. And when they do ask me, I'm sort of thinking so I will not really, I can talk about it. I've read about it, and I'm doing it, but I really haven't got what you think I have. Having said that. Getting back to the trading side of it. I think I want to have this as a business, I can see the potential in it as you can do from home. It's all in front of you in the net. I don't have to go out I don't have to be injured tree. I understand that. I do know a lot about it. I understand all those things you just mentioned with the Greeks and what not right? And I probably do, I probably do know too much. And I do want to keep it simple. I do say to myself, when I'm doing it, just keep it simple. Why do you need to have this indicator? Why do we need to be having that? I totally agree with what you've promoted and talked about for so long. And I think I was probably watching on Option Genius probably before you even started doing podcasts. But over the years, I've come and gone. I've been involved with and I've been with other things. And I've on and off as we mentioned before, right? All right. Does that help answer the question? Allen: No. So what what what do you mean by the next level? Is it an income? Is it is it a certain amount of money in the account is a certain amount of money every month? Where it is it that you say okay, now I've arrived now I have achieved my goal? What what is that number so that you would be able to be like, Yes, I feel happy though. Mark: Okay, so I've sort of thought about that. And I've put a number down to 10k. Now that's a pie in the sky dream. That's a pie in the sky dream. I know. And that's a long way off being achieved. I would just like to be able to see some consistency, all that stuff that you promote consistent, being profitable, and I can do that. But then as you know, you get one or two trades that wipe you out, wipe it back to zero and then it got to start again. Right? So just not we're just not getting that constant. Right? What do they call it.. Allen: Okay, so 10k is the goal. Now, it's not a it's not a it's not a pipe dream. It's so 10k is the goal. If you got 10k every month, you'd be happy. You'd be like okay, I've made it you know I'm accomplishing And that this stuff is actually working. Finally, this stuff is actually working if you were making 10k a month. So tell me, what is it that you think is keeping you from doing that? Mark: Well, clearly a lack of funds at this stage. But I have had numerous accounts where they've had a substantial amount of money in there, but I've just brought it right back down to just doing one lots, until I can see the consistency and seeing that, the, that my trading works, it's consistent, well, then we can scale up. So I'd rather than that, so I'm happy to do just one month a month, which means I'm not gonna make 10 grand in the near future, right, those types of trades, but we can scale that up at a later date. Allen: But what do you so if you were to say, hey, Alan, give me this one thing, and I know I can make tons of money. What is that one thing? Mark: Well, I suppose it's like a business plan, isn't it, like a franchise to follow a step by step thing, do this, do this, do this, do that put it on, obviously, there's a little bit of, there's gonna have to be a little bit of a thought process and feel for the market. But I suppose I need a plan. Like I know how to put the trade on, I know how to do a credit spin on it, for example, but I suppose I need a set of rules or business plan or like something to follow. So that way, I can just follow the recipe for a particular day, not particular strategy, but it's very hard to identify it or pinpoint it down to one thing. Like I've written all these notes in the book and pages and pages of all these things that you're discussing the iPad and whatnot, and try to answer those questions myself. Like, what am I looking for? What's stopping me I've written here a recipe, a plan, a template to follow rules to follow or to abide by tools, treat it like a franchise, for instance. So that way, I'm not deviating to another thing. So I have it on my wall and write down Am I following those particular plans? Does that is that sort of answer the question?  Allen: So do you not have any trading plans right now? I mean, you said you were in different programs and everything so did you do you have any that you've been using as a guideline as a framework? Mark: The cover I've written things down in the past but I suppose sticking to it, or having it visible is difficult. I suppose someone to write one with me or for me to say right this is a trading plan. This is what you need to have in it to follow I suppose I haven't really been given a choice like if it says write a trading plan, write down this stuff, write it down, but I suppose I just want to try it like this is what's going on my head just put the trades on just put the trades on work with the probabilities. Yeah, it should work out. Allen: Okay, and are you conservative or aggressive? Mark: I believe I'm conservative in the sense where at the moment like with the one loss, so like, if I was aggressive, I'd be going right I'm pretty positive this trades gonna work of two or five, or 10 lot but at the moment, it's like let's just hold back and do one more being conservative. I think I can be aggressive if I need to be but on how Allen: And how much percentage return are you looking to make? Mark: I knew you're gonna ask me that question. And I don't actually have a percentage. I've just I suppose a bad way of saying it but I just keep putting the trades on and hope that the probabilities work out so I don't have a particular percentage amount that I've got Okay. When you ask that question Allen: obviously so obviously you know, just putting the trades on hoping they work out that's not working. So we're gonna have we're have to refine this What strategy do you think most appeals to you? Mark: Well, obviously I've been working on the credit spread that's probably the one thing that I've done the most of the credit spreads like I've done in many others, but that's the one that I've probably done the most so in the last few years. Allen: Okay, and are you keeping track record of all the trades that you've been doing? Mark: No, I don't. I have written them down in the past. I do try to follow that put it in a journal, but over time, it just becomes cumbersome I suppose like it's writing it all down. I don't I don't stick to it. It's probably the kind of problem there. Allen: So what you said is you want to franchise, and in the franchise are going to tell you the first thing is to document everything you're doing. Because we cannot tell what's going wrong if we don't know what you already did. So having a firm plan that says okay, I'm gonna put this trade on and writing down why, why am I putting this trade on? Because it's moving higher because it's got news coming out because it's high. It's, you know, very volatile right now or the IV is off or whatever their reasoning is, you put the rig, you put it there, you write the trade, you record what happened, why or why did not work out. And then after you do a whole bunch of these, you can go back and look at it and say, okay, every time I do a trade that's at, you know, 35 Delta, it works wonderfully. But every time I do any other Delta, it doesn't work. So I'm just going to do that 35 delta. So if you want to find your own trading plan, then this is how you do it. Now, this is a long way to do it, it's going to take a long time, because you're going to have to test different things and try different things and see what's working, what's not working. But it would be one way for you to create your own plan based on what you find you're more comfortable in, because some people they come in and they tell me, hey, you know what I want to do Credit spreads, and I want to do 2025 Delta spreads, some people don't want to do five Delta spreads, you know, so everybody's comfortable with different things. And then based on the amount of credit they get, then we can figure out okay, how do we how do we manage the trade, some people should be not managing the trade at all, they should just be getting in and getting out at a certain amount. Some people, they can go ahead and say, hey, my trade is going bad, I'm going to, you know, adjust it or do something else with it. So depending on what we're thinking, when we get in will dictate what we do when we're in the trade. Mark: So now that I know what I do for trades, there are particular entry signals that I looked for, like I don't just go and find a stock and then look up a chain and then play delta and put it on. I do have, like, for example, I think there's market volume, I use volume. So obviously, when volume is increasing, I'll have them put on a put trade, obviously, when the stocks turning or progressing. And obviously over the three averages, like you say, things like that. So there are particular indicators, and not too many I do try and keep it fairly simple, I believe, before I put anything on, so I do try and put the weight in my favor. And the advocate of that, of course, by using those some small indicators to try and get it on sideways or progressing in the in the direction that we think it's going. So I do look at that I'm not a big person, I'm gonna use a 35, Delta, or 45, or whatever. Right? Okay, I understand the Delta side of things. But it's more about volume, I suppose at this stage and what. Allen: Okay, so that that's good to know. Right? So I mean, what I would do is, I probably have a sheet, kind of like a checklist, you know, so get it out of your head, and onto an actual piece of paper, where every single trade you have to mark it off, you know, the volume is high, yes, you know, movement is this way or whatever, whatever your your things are, you check it off. One, two, three.. Mark: I actually have done that I can attest that I have done that I've written down, like when the bar gets lower than the level of bar, it's time to get in or when a turn when it points up. It's getting. So I have written most things down in the past. Yes. Allen: So that'll be your trade law right there. That's if you do if you have the discipline to do that, before you put in the trade, you'll you'll know at the end, okay. You know, just go back to that journal and be like, Okay, what worked and what didn't work? What are the patterns. And that's kind of the stuff that I was doing originally, when I was first starting to figure this stuff out, is look at every single one. And now I have my my checklist, where if there are two or three things that I cannot mark off, I don't put the trade on, because I know that hey, there's not enough, you know, these things are really important. I want them, I don't want to put a trade on without everything checked off. Allen: Now, that doesn't mean that I'm not going to lose, like you still lose on the trade with everything checked off. But like you said, you know, we're putting the odds in our favor. As many times if you have a checklist, like you said you did. That's your journal right there. And so before you put on the trade, you just mark it off, you know, check, check, check, check, oh, I can't check this one. Then later on, after the trades are done, you do 2030 trades, at least, then you can go back and look at and say okay, I lost on these three trades. What is the pattern I lost on these five trades? What is the pattern? And you might find a pattern, you don't have to but you might find something that say okay, these indicators, you know, they're not working or they are working. The other thing is, I mean, it's, it's really simple, right? You find the strategy that you want. And you said, Hey, I found the strategy. Second step is to find the trading plan, that you think you think will work and then is just test it and trade it and do it over and over over again. But the important part is that you have to stick to the plan. Do you think you stick to the plan, or is it? Is it a discipline? Mark: Tell me, tell me, what got you out? I've read your book or listen to your story. What part got you through that ceiling? Obviously, we're doing the same thing as we all do for such a long period of time. But there must have been something that clicked or something that you did or something did you get into? Was it a program for you? Was it someone that you got? Hold on What, what got you to that next level that we all tried to get to? Allen: It took time, it took discipline, there were a few things that really helped me. One was really sticking to the rules that I had set up. And really, it's about, you know, when it comes down to it, it's about putting the trades on with the odds in your favor as many ways as you can. And I learned about that later on, you know, having different different levels. But what I started to do, and the ones that I really started doing well on, and in the beginning, were iron condors. For some reason, that strategy really, really clicked with me. And I was like, Oh, my God, I gotta work. No, no, it doesn't work right now. But he's like, you know, that strategy really worked. And it was like, Oh, I can adjust it. So I might never lose money in the trades. It's just really awesome. But I still was having trouble following the rules. Because, you know, you have to work that. So there were there were a few ways. Number one is my wife got involved. Allen: So every day, she would, like I would have a list of all of my trades, and I would have all the rules, like when I needed to do what, so every day at a certain time, she would come upstairs because I was working from home and she wasn't she wasn't working. So she would come upstairs. And she would ask me, Okay, let's go through every single trade one by one by one. And so she'd be she'd have her notes. And she's, okay, this trade on Russell. Where is it now? And they go, Okay, this, it's up this much money, or it's down this much money? Okay. When are you going to adjust? Well, when this happens? And they said, where is it now? Say, Oh, it's right here. So do you have to adjust it? No, not yet. Okay, cool. Next one. All right. I did this. Okay. Why did you do this trade? And when are you going to adjust it? Should you have adjusted it? Yeah, I should have adjusted already. Why didn't you adjust it? Ah, I don't know. She's like, Oh, what the hell are you doing?  Mark: All that is basically you got your wife involved? Allen: I mean, not just involved, but she was holding me accountable. So I had to answer because she doesn't need to know anything about trading. But she just needs to look at my rules and ask me the questions like, hey, what's the trade doing? Is it up or down? Why have you not? What are you going to do about it? And if there is something to do about it, what are you going to do? So it's just asking yourself those questions every single day. And it helped. I used to do that on my own. But I would always ignore the answers. Because I didn't have anybody to answer to. It's like, oh, I'm a trader, I'm the boss, I make my I'll make the decisions. But when she came in, I knew I had to answer to her. And if I don't have a good reason, then I'm putting her money on the line as well. Right? I'm putting her future on the line as well. So we would have a discussion about that. So I knew in advance, I knew, Okay, she's coming at one o'clock, I need to make sure I got everything right. I'm doing everything right. Otherwise, we're gonna have an argument. And so I needed her. Like, in the beginning, I wasn't, I was I lost a lot of money. And so the only reason that I didn't have to go out and get a job was because she was patient with me. But it was part of it was like, she's going to be the boss, right? Until I turn it around. And until I break the ceiling, she's the boss. She's going to tell me what I can do what I cannot do based on how I'm doing. And so I call that my one o'clock, you know, fire drill. It's like every day at one o'clock, I still do it. I go through every single trade and I look at it and say okay, is this trade up or down? It's up. Okay, good. Allen: What happens if it goes down a little bit? Am I still going to be okay? Yes. Okay, move on to the next one. And so I don't have time to do that on 100 trades. So that's why I limit the number of trades I have. But every day I go in and I look at it and I monitor it I know where each trade stands. So that before it starts to get into trouble, I know and I can look at it and be like okay, this one I need to monitor this one I need to adjust early or this one I need to maybe just exit it because it's not acting right. It's not acting properly. So It kind of gives me you know, so having that while you go in every day and look at each trade, and everybody does that. But in order to you ask yourself the right questions, and then you have to do what you need to do. So just monitoring the trades, and just checking on them is not enough. You have to know, okay, this is my plan, and I have to do this, then you have to stick to it. And then if you have an accountability partner, or if you have a wife or a child, or whatever, if somebody comes in and asks you, hey, you were supposed to do this, well, why didn't you do it? And then you have to answer to them. So when you have somebody else there, that automatically, I mean, that instantly made me better, like instantly, the first day, second day she came in, you know, I just I just started following the rules, because I knew I had to, I had to give her an answer. So that was one of the things that did it. Allen: The other thing was that I realized that this is a long term game. And so you've read the passive Trading Book. So I wrote that book, because I saw that if you're only selling options, eventually, you don't like the options can go against you. So what I mean by that is, in the financial crisis, when we had the financial crisis in 2008, there was everything was just going up and down. And so if I had options on if I trades on those trades lost, and then I could never get that money back. That's when I realized that, okay, you know, if I want to play the long game, if I want to be in this forever, I cannot let something else knock me out. I cannot let a COVID 19 pandemic knock me out, I can't let the financial crisis I can't let you know, the President making some decision and sending the stocks down, knocked me out. And so I started building up the foundation of stocks, and using those to generate capital on those. And the idea is, hey, I want to own the stocks as my foundation. But I want to use options as basically like a rocket ship, you know, so I wanted to boost the returns. So I'm gonna have conservative stuff in the in the main portfolio, you know, where I have the stocks, and I'm making money. Mark: I totally agree with all right. Yeah. Allen: So, you know, that was now Mark: I totally agree with all that, definitely. Allen: So you can't start off that way. Because it takes a lot of money to own that stocks. So in the beginning, you do have to get good at picking one strategy, getting good at it, just following it and being disciplined, and saying, Hey, I'm going to do this, and I'm going to follow it along. Now, again, long term, picture wise, every month, you're not going to make money, every trade is not going to make money. So you have to have that in your in your mindset that, hey, sometimes it's gonna work, and sometimes it's not. So there's lots of lots of little little things that you can improve on it. But the biggest thing that I'm seeing is that you have to follow the plan. Mark: So Allen, do you think that I would benefit? Like I know you're selling plenty of courses, promote what you promote in the book. And I totally agree with all that, I get it on one side. But if I was to do another course, such as yours, I my fear is, and we're just going down that same rabbit holes, as I've done before, hence why I'm confused as to why I can't seem to break that ceiling. If I was to go into a course such as yours, this one that you're the passive trading and whatnot, I worry that I really fear that a year I am going into it again, I'm doing another course. But I understand the strategy. I think now I need more of a coach, maybe I need maybe that one on one, maybe maybe that's what I need. Or maybe there are things that I'm not happy to admit to that I do that I need to be changed. I need to be molded stead of going down this direction on to be heading over in this little bit direction over here with my trading. I understand the why thing. That's a great thing in my voice. She's a great supporter of me. I am trying to I'm trying to get out of work. She works. I'm trying to get her out, keep trying and trying and time is your course gonna sit me on that path to freedom. Allen: So it's like, you know, I mean, I'll give you an example. Like when people go to college, right? They everybody's told go to college, go to college, some people they go to college, and they just they just party the whole time and they don't get anything out of it. Some people go and they study, study, study, study, study, and they get a good job. Some people go and they make lots of contacts, you know, they they meet, they make lots of friends. They meet lots of teachers so that when they get out, they know a lot of people and they have a good network and then that helps them so it's really up to each person individually. Now I would love to say that yes, every single person that takes my course makes them million dollars. But that's not the reality. You know, people come in, life happens, they take it seriously, they don't take it seriously. And, you know, that's, that's one part I cannot control. So I cannot tell you that, yeah, you know what, it's going to work for you just because it's, I'm amazing. And I'm a wonderful person, and it's just gonna work. 90% of it is on you, I can give you everything I know, I can do it with you. But again, the markets have to cooperate. Number one, and then number two, it has to click for you, you have to do it, and you have to practice it. And you have to stick to the plan. A lot of times when people come into my programs, and they tell me Oh, hey, you know, I'm doing XYZ, I'm like, but that's not what I have in the plan. Allen: That's not what I have in the program. They're like, yeah, no, but I'm changing. I'm like, okay, but have you done it my way? No, not yet. But then why did you join my program, you could do your own way. Without my program, you don't need to pay for my program, right? If you're going to pay for something. And if you believe that, hey, yeah, this guy knows what he's talking about this thing works, I think it works. If you're going to pay for it, then just follow that step by step by step and don't change it. Unless it works.  Allen: When it starts working, then only then would you say, Okay, now I'm going to, you know, change it up, because I think I can, I can be a little bit more aggressive, or, hey, I want to be a little bit more conservative, or I want to change it up a little bit. But you don't do that until it's always working. So the problem is that people that have been doing this for a long time, they know all the strategies, they've listened to many other coaches, you know, they come in, and they're like, Well, you know, I don't like that one thing, I'm going to change, I don't like that thing, I'm going to change. And so they start doing it their own way and they don't listen. And so you can't take stuff from this course and this course and this course and mash it into a Frankenstein, and then tell me "Oh, it didn't work?" Well, because I don't know why that guy told you to do that. And I don't know why that other guy told you to do that. Or the only thing I know is if you do it this way, you'll get the similar results that what I'm doing. Now, if you add and change it, then I can't help. So, you know, like you're saying that we have, I think there's like four pillars that I tell people that people need. So if you want to learn how to do something, you need these four pillars. Number one is you need the right strategy, which you've already said is, hey, that's the credit spread, right? Number two, you need the trading plan that works. So number three, is you need other people to do it with because you're doing it all alone, like you said, you know, you might need a wife, if you don't have a wife or partner like that, then you can have a community or other students that are doing it the same way. Allen: And then number four, you need a coach that can actually show you what he's doing, because he's still doing it. And he's actually doing it right now, instead of somebody that said, oh, yeah, I was a market maker 30 years ago, and I don't trade anymore. So I think those are the four things and depends on which everybody needs. So the coaching part is the one that takes the most time. And that's why those coaching programs are the most expensive. Allen: In my passive trading course. You know, we give you the trading plan. It's like okay, here, this is the plan, these are the rules, you follow it and, you know, good luck. But there's no one on one coaching. There's no group, you know, where we are, where we're doing and looking at the trades. And so when we have that passive trading course, it's a cheaper course. And so people would join it, and they would go through the modules. And some people would have a lot of success, some people wouldn't. So I said, What, what's the problem? Why are they not? Why is it not working? And I realized that it would help if they could just spend a lot more time with me. And so we created that credit spread mastery course, where every week, we get on the call, and we're just looking for trades, we're managing trades, we're adjusting trades, doing it together. So the point of that is, here's the rules. Here's the trading plan. Now let's do it together, over and over and over and over and over and over. And so once you have that habit of doing it the same way over and over and over the other, the other ideas, the other habits kind of die off. So I've seen that that program does deliver results. So we back it up and we say hey, look, if you're in our program, and the program doesn't work, like you don't if you're not profitable in our program, then we keep you in the program. We keep working with you. We keep you in the class until you become profitable. And so even if the markets not cooperating That's fine, we'll learn how to manage it together. And then we'll stay longer in the program, if you'd have to be.. Mark:  So with your target trading alum, obviously, it does take a type of market. And obviously, that's why through the last six months with Covid whatnot, it would be easy Earth to do that type of training, because obviously, it just went straight up didn't keep they're still on put, credit spreads the load of was money for Jim, in a market such as what we're in now, which is up and down, up and down. It's far more difficult, isn't it? Allen: Currently it is more difficult, doesn't mean it's impossible. So we do have to dial back our, we have to dial back our expectations. So last year, the year before, you know, making 10% a month, 7-8% a month, not a big deal, it was pretty simple. You know, put the trades on most of them work out in anybody, and everybody was making money. Like any you know, you could buy anything, and it was going up any everyone is making money. This is a market where you have to be really good at selection, trade selection, and management. So you have to know when things are turning around, and when to get out before they get really bad. Allen: So the trade management, sticking to your stop loss is very important right now. And those are things that most people get afraid of, you know, so it's like, okay, I put the trade on, it should work. And then oh, no, the stocks turning around, what do I do what I do, and they don't do anything. So if your thing is part of, if you're doing as part of a group or in a program, then be like, hey, we need to get out, we need to get out, get out, get out. Some people let people know, Mark: There's that mental component, that's the biggest part. And as I've gone along this journey, if all these years, I've realized more so in the latest year, it's not about the strategy. It's not about all that stuff. That mental side of it, it's 80-20, Mark Douglas, the book, the trading zone, I listened to that over and over and over again, and various other podcasts and whatever other things, but trying to pull the trigger when you're in a loss is it wasn't so hard, we put this trade on, it was gonna work a met the probabilities, it was all looking good, it was under the over the top of the averages. I had volume, blah, blah. But all of a sudden, now I'm underwater again. And here we go again, and then I've got to pull a trigger to get out to take that loss. Mark: And I have taken some big losses in the past, I've had to pull the trigger, just recently with the weekly trading system. And when that I mean, there's Solomon says, I've been there for a couple of weeks, again, I've been on and off over the over many years. And all of a sudden, now I'm having to pull the trigger again to get out because we lose money. Like it's hard. It's another scar, isn't it another scar, not a scar, it's another get back down there. You know, I don't want to see you do any good. It's difficult, you know, and that's that mental side of it is arguments or trading? Allen: Yep. The emotions, you know, the emotions have to be kept in check. So there's different ways that you could do that, you know, one, one of the ways is people say that you divorce or divorce yourself from the outcome. So whether you win or lose, doesn't matter make a Mark: ..difference? Exactly what I totally agree with that. And that skill is very difficult. Allen: Yeah, your job is to just follow the plan and stick to the plan. And if you can do that, eventually, over the long run, it'll work out, you know, maybe you have losing trades, that's fine. But over the long run, it should work out. So too much of it, like you said, you know, like, oh my god, I'm, I'm going to be negative again, oh, my God, I'm gonna have to pull the trigger. And oh, my God, you know, when you have that kind of reaction, that compounds and it just makes it all, it makes it much harder to get out of the trade when there is a loss. The other there's one lady, she told me something that really worked for her. She goes, You know what, this is not my money. This is God's money. And what what are you talking about as God's money? She goes, Well, I use this money. And I use the gains from the money to do good. Because they use it for charity work. So she's like, I don't need the money to live. Because I have enough income I have enough. You know, I have I have money coming in that I live off of. But this is my trading money. And so I take the money that I make, and I give it away to charity, and I do good things with it. So it's really God's money, and I cannot lose God's money. There's no way I can lose money. And so if I'm if I'm going negative, that the trade is losing, I get out right away because I don't want God mad at me because it's not my money. So that's another way you could look at it. That you know, again, it's it's taking yourself out of the outcome, you know, and it's not like okay, it's not under my control. So you've got the wife coming in and asking you what you're doing and why it's working or why it's not working and being accountable. You have you know, not looking at the outcome just getting better as a trader, just hey, I need to do my skills, whether it wins or not, that's not up to me. That's up to the market, I can't control that. But I can follow my plan. That's up to me. The other thing is, you know, not looking at it in emotional point of view, like, Hey, this is not my, maybe this is my kid's mind. Maybe this is, you know, God's money, however you want to look at it, but it's not yours. So if you lose it, it's bad. Like, that's the worst thing to happen. You know. So there's, there's three different ways that you can mentally overcome the different obstacles. But again, I think one thing that we haven't talked about yet is to simplify, right? So you've done all the different strategies, and I'm sure, you know, some of it is creeping in. And, you know, it's like, oh, you know, I got to do this, or I'm going to, I'm going to wait for this indicator, or I'm going to wait for these Bollinger Bands, or the Fibonacci, or the technicals, or any of that stuff, the more you simplify it, the easier it becomes to actually follow through with it. And so I think, you know, just one strategy, not chasing after the shiny object, you know, it's like, Hey, make a decision. If it's spread, spreads, and that's the only thing you focus on, and you get rid of everything else, you stopped listening to everything else, you unsubscribe from all the emails, you know, whatever, whatever service that you choose, like, Hey, I'm going to, I'm going to follow this plan, I'm going to, you know, if you've taken a course, maybe you've already taken a course, you have a course that you've tak`en and be like, Okay, I like this course, I'm going to follow this course, we'll get rid of everything else. Just go through it. Master that and don't do anything else until you know what that is, until you get the results that you're supposed to get it. In the beginning, when I started screwing up, like I would learn something, and then I would do good for a little bit and then I would mess up. And then I would do good, then I would mess up. So I was like, What the hell do I do? Well, I would always go back to the basics. I would imagine that I don't know anything. And I would go back to step one. Okay. What is a call? What is the put? What am I doing here? What is the strategy? How am I supposed to put it on? What are the rules and I gotta follow them step by step by step, not like, oh, you know, I'm gonna, I think this stock is gonna go down or or, you know, there's a Fibonacci retracement level, and there's some support here. So I don't have to adjust. No, forget all that stuff. I don't know any of that stuff. All I know, is the strategy and my trading plan. And that's it. And so that was, you know, you go back to the basics. And that will change your mentality of it, like, Okay, how do I manage the trade? How do I deal with this? Allen: Again, if there's other things involved, like stress, you know, if you're under a lot of stress, you're going to make the wrong decisions. If it has to work. If I have to make money this month, from my trades, you're going to make the wrong decisions. It's not going to work out in the long term. So there was a there was something another trick that one of our one of our students taught me. And now everybody can't do this. Most people can't do this. But what he does, is that he takes whatever money he makes trading this year. He will live off that next year. So when he's trading next year, he doesn't have to live off that money. Because he already has the money set aside from the last year. If that makes sense. Mark: You need a big bankroll sounds like a real estate agent. Allen: Yeah, you need Yeah, he was. Yeah, he was. He was a politician. But, um, he has obviously, other people's money then. So I mean, he did have, you know, he had, he had a large account to do that. But eventually, that would be the best thing to do. You know, you have you already know your expenses are covered. Right? Now, you're only focusing on the plan and focusing on on just winning and just trading properly. It's not it takes the emotion out of so whatever you can do, whatever trick you can use to get that emotion out of it, that will make you a better trader. One, one more thing that that that that I've seen is happening to me is, the more you do it, the more of a habit it becomes. So if you do, you know, 50 trades, that's a lot better than five trades, but 500 trades is a lot better than 50 trips, if you do them properly with the right practice. So eventually, you get to the point where Oh, it's just another trade. It's not a big deal. It's just another trade. There's another one coming. So if I get if I hit my stop loss, yeah, it hurts. I hate it. But it's Just another trait, you know, I'm going to move on, move on to the next one, move on to the next one, because every month is a different ballgame. So you start over, you get to start over again and again and again. And so that is another trick that you would help in the long run. But again, you know, you have to, in before all of that happens, you have to have the confidence that this actually works. Mark: So what do I truly do believe in? Allen: Yes, you say that you say that. But then you also say that, you know, I can't do it. It's not working. It's not working. But you, you you've heard it that it works, you want to believe that it works. But I don't think you have that conviction yet that it works. And so the only way to get that conviction is to get it done for yourself. Right? And so it might be that you take a maybe you take a step back, and you go even simpler. And you say you don't want not the credit spreads, how about I do something like maybe a naked put, right, in a naked put, I'm going to make money if the stock doesn't go down. And it'll expire. And then I'll sell another one. And I'll sell another one. And I'm going to sell it far out of the money. So that I just when I just make that 20 bucks, or that $30 or whatever it is that small amount I'm just going to make month after month after month trade after trade I'm going to make and if the stock drops, okay, no fine, I can buy the stock, no big deal, I'll buy the stock. And then I'll sell covered calls on that stock. And so the covered call will expire, and I'll make something the covered call was expired, the next month will expire, and I'll make something so you build up that confidence that you know what, there is a way to do this. That's another option, you know, if you want to go that route, so you really got to figure out like, okay, you know, it's a, it's a personal thing, I wish I could just tell you that, hey, this is the one thing you need to do. But for everybody, it's different. And unless I spent a lot more time with you, unless I see all of your trades, unless I see you know, your emotion, how you handle the emotions, I won't be able to tell you. So that's kind of like in our in our program, what we do is we tell we give everybody a spreadsheet, and we say, hey, look, you have to fill out the spreadsheet, you have to put every single trade on the spreadsheet. And then they shared with me so that I can go in and I can look at them. You know, I could look at the tray. And I'll go in I'll see like, why did he do this trade? This doesn't make any sense to me. And I'm calling this Hey, John, why did you do this tray? Allen: And he goes, well, no, that's not gonna work. And he goes, okay, okay, fine, I'll do it. All right, done. You know, and if they're doing all the trades, right, then it's probably working. And most of the time, it's not working, like if they're not making money, then we can identify, Okay, what are what is not going right? You know, there was one of our current students, he was doing several trades, and he was still negative. So I looked at his spreadsheet, and I'm like, Okay, what's going on? What do I see, and his trade entries were great. You know, he was picking the right stocks, he was doing it properly. But whenever he lost, he would lose a lot more than he should have. He just wasn't getting out early on time. And so that was the biggest thing is like, you're not getting out. This is it, you know, your losses are too big. Doesn't matter how many trades, you win, your losses are still too big, you're still going to be negative. And so we worked on that. And then over time, he got better at getting out earlier and earlier and earlier. But he had, you know, he had somebody to look at that and to point it out, and to hold him to it. So that eventually he did it over and over and over again. And then by the end of the class, he was positive. He was like, Yeah, I fixed it. Again, that's all you need to do. That was he needed that one thing, everything else is simple. The training plan I could give you, you know, you could go do it on your own. But the discipline part of it, that's sometimes where we need help from somebody else. And so whether you know, it might be a wife might be somebody else, it might be a trading partner, somebody you work with, it might be a coach. So I think that might be one thing that you could implement. Mark: So just quickly, what what's the key points in a trading plan make like entry criteria, stop losses or that sort of stuff. Is there anything else that I can many points or rules should be in a trading plan? Like what I try and put a trading plan together, that is doable and simple to follow. To look at rather a complicated bloody list of all this crap, what would be a good trading plan? Allen: So, you want it to be simple and easy to implement. But you don't want it to be too simple, where it's just broad, like anything can happen. So, you know, I've seen people that have a trading plan that says, I'm going to do an iron condor on this stock 45 days to expiration, I'm going to sell a 10 Delta calls and sending out the puts. And that's it. That's my whole plan, and I'm just gonna sit and let it expire. That's a trading plan. It's very simple, right? You know, what you're going to do you know, what you're going to how you're going to do it, you know, what you're going to trade it on. And you know, when. And so now that pretty good plan doesn't work. So whoever's listening don't don't do that one. We've back tested that, and it didn't work. But there are, there are times there are several months where it does work, just because it has, you know, 80% probability, but over time, it doesn't. So that's the basics, you got to know what you want to trade, you need to know the strategy, you got to know what you want to trade. And then you have to know what constitutes a good setup. So when it comes to credit spreads, you mentioned credit spreads. So I like to do that, depending on the size of the of the trade, if it's a you know, maybe a $5000 $10,000 trade, then I'll go into I can go into a stock, or I'll go into an index ETFs are good, too. But they're their strikes are a little bit smaller. So you got to do a lot more contracts. But if I can go into a stock that has, you know, five point spreads, and I do 10 of them. That's a $5,000 trade. That'll work. Allen: So you can, what do you want to trade? And then what's the proper setup? So for me, again, I like to keep it simple. So if I see a stock that's trending, as moving up, or moving down, then I'm happy to trade it. Because I'm, I'm more of a trend follower, you know, so there's people that think, okay, if the stock is gonna go up, it's going up, it's going to keep going up until something big changes, there are other people that think the opposite. They're like, Oh, if it's going up, they just kind of come back down, because it's gonna do reversion to the mean. And sometimes that works. And sometimes it doesn't. So I don't really buy that I just like, hey, if it's going up, then it's telling me that it wants to go higher. So that's basically what I'm looking for. In a setup, I'm looking for the stock to tell me what it wants to do. So if I see a stock that's jumping up and down, no, I don't know what it's doing. I don't know what it's telling me, I can't understand the language, I'm not going to trade it. If it's going up, then I'm going to play it bullish. If it's going down, I'm going to play bearish. And sometimes, you know, it turns around and you get banked, but most of the time it's going to work out. So that's the kind of setup I'm looking for. And then over the years, you know, we've added other things to look at, you know, how do you make sure that all of your trades are not in the same sector? Right now, you know, right now, oil has been doing well. So all of the oil companies were doing great. But then they all turned around and went down all together. So if you have 10 trades on in different oil companies, that's not that's not diversification. That's the same trade. And so if they turn around, I'm going to turn on together. So that would be one way of putting the odds in your favor by having you know, only a small portion of your account in one sector. So you have to separate that. How do you diversify by time? You know, so not putting all your trades on on the same day. That's another way to do it. So you diversify by time. So there's so many different ways that you can do it, some of them might make sense to you some might not. And then, you know, we have other students that come in and say, Well, I do it, you know, I look for this also in my trade, like, Okay, if that's what you want to add to it, then add it. Don't subtract things that I've given you. But if you want to add to it, one student said that he likes to look at the weekly chart, I usually look at the daily chart, see how the stock is doing. He likes to look at the weekly chart as well. Allen: So I'm like, Okay, fine, you can add to it, you know, if it doesn't hit your criteria on the weekly chart, then just means you'll have less trades that qualify, but it's not gonna it's not going to put you into a trade that's going to hurt. So when you're basically you just have to figure out what you think is going to work. And then you have to test it. So back testing, and paper trading are really really, really helpful. Especially back tests, Mark: I find paper trading useless. To be honest. You lose interest very quickly. It's very easy to lose in that type of trading. Yeah, go ahead. I've done a little bit of paper trading and I've just found that I find okay, it's gone the wrong way. But I got it wrong. You just let it go. Because it doesn't mean anything. It has no significance, does it? Start with money trading? Yeah. You've got a connection heavenly with the with the live trading, because actually, it's not your money tied to it. Allen: It's not your money. It doesn't matter what the style of the trade does, you're only focusing on becoming a better trader, the goal is not to make more money, the goal is to become a better trader. Right? It's kind of like playing poker. It's like when you when people go to play poker, right? They'll professionals, they'll tell you that if they play their hand perfectly, and they lose, they're okay with it. Right? If they play, if they mess up, and they still win, they're still mad at themselves. Because I didn't play it right. I didn't play my cards, right? Even though I won, I don't care, because long run, it's going to hurt them. If they keep playing incorrectly in the long term, it's going to hurt them. So that's the goal to become the better trader. And the end results, the profits will take care of themselves. So paper trading is practice. That's all it is. Right? If you didn't need to take that on board. It's slow practice. Back testing, I prefer back testing way better than paper trading. Because you can go really quick. You know, if you if you come up with a plan, like okay, these are my criteria, I got these seven criteria on my trading plan. I'm going to enter when I see this, this and this. I'm going to exit when this happens. I'm going to adjust it this way If this happens, okay, I got that right and down, and that you can even just come up with your you can just guess No, I think this one's good. This one's good. That's my plan. Okay. You pick. You pick a stock, spy. Great, perfect. You go back to yours in time. January 1, put the trade on. How does it do? Oh, it made money. Awesome. Cool. February, how do you do made money? Great. March. Oh, we lost a lot of money. Doing it, huh? Okay. APR, how do you do? And then just do it month by month, I want back testing one month or one trade, you know, might take you five or 10 minutes. And so you can get years worth of practice in just a few days by back testing. And you'll find that Mark: It's something that I've never done is back testing. Is there a particular software that's adequate for that sort of stuff? I've never really looked down that line. I've heard about it. I've listened to it, but I've never actually really done it myself. Is there anyone ticular that would be worthy. Allen: The one that I use, the one that I use is called the option net explore. option that explore? Yeah, and I think I think they're based out of Great Britain. And so basically, it's, it's an options selling platform, you know, so it looks like your broker's platform, you put the trade on, and you go through it day by day by day. And it doesn't do it all for you, you actually have to look at it every single day. And if you want to make changes, you can make changes to it. That's what I like about it. There are other software's that you just put in the strategy, you press a button and it'll tell you "Oh, you made money or you lost money". That's not the point. We want to get better as a trader. Right. And so this one is like, Okay, I put the trade on, click a button. Oh, stock is down today. Do I need to do anything? No. Okay, next stage. Oh, stock is back up again. I don't have to do anything. Next stage. Oh, stock is down again. Oh, no, I'm at an adjustment point. Okay, what adjustment am I going to make? I'm going to do this adjust. Okay, cool. Let's see, did it work out? Go there forward today forward a day forward a day. Oh, expiration day stop. It worked. So it's, it's just, you know, there's no money, right? It's just about becoming a better trader. It's just about getting the practice doing it over and over and over again. So that I think would definitely help you as well. Mark: Okay, so one of the things obviously, we talked about discipline and the mental game, what's probably the best thing to follow, or to train your mental strength, like, as you said, like a paper trade or a live trade, you should be able to make that same decision, then in there without any emotional war. What's the best way to get to that level of trading where you whether you win or lose, it's just business as usual? Allen: Yeah, I've done to you have to divorce yourself from the outcome, whatever, whatever that takes for you. For me, in the beginning, it was getting my wife because I knew how I would have to answer to her. Mark: And scary Allen: I didn't have it. Exactly. It has to be scary. Because if you do it properly, she cannot get managed. Right? It's like, Hey, I followed the rules, babe. I did everything I was supposed to do. It still didn't work out and she'll be like, Okay, fine. That's no problem. But if you do not follow the rules, that's when she gets manage. And that's when it gets scary. So yes, you have to make it scary for you not to follow your rules, because a lot of us a lot of US traders, like, if we lose money, yeah, we don't we get mad about it, we're like, oh, man, I lost money, we feel bad about ourselves. But it doesn't hurt enough. You know, it's kind of like these people that say, Hey, I want to lose some weight. You know, so they make a goal, I'm gonna lose some weight, I'm gonna lose some weight, they tell everybody, and they do it for a few days, and then they give up. But then there's this website, that what, what this website, basically what it does is, you have to pick a, maybe a political party, or a person or some organization that you hate, you actually hate them. And you have to put up a lot of money and say, Okay, if I don't stick to my goal, this organization is going to get $5,000 or $10,000. So that makes you because it's now becomes a different level. It's not about just the money, or about doing the thing. It's like, okay, you know, let's say, for example, I don't want to give my money to anybody like the Save the whale Foundation, right? I don't want to, I don't want to give my money to the whales, I hate whales, I want them all to die. I don't want anybody to save the whales. So if I don't lose 10 pounds, they're gonna charge my credit card $5,000 and give it to the whales, and I hate whales. So I want to do whatever I have to do to lose that money to lose that weight. You know, because I don't want that well to be saved. You have to want something more than what you have. So there's, that's another psychological trick. No, in trading? We sometimes we get used to it, you know, it's like, oh, last? Oh, well, you know, we get used to it. And it just, we gotta it's just the mental part of it. Mark: Definitely, definitely, it's a huge part of it. Something I didn't I didn't realize, until much later down the track of trading, how big a part of mental side of it really is. Allen: I mean, if you find trying to avoid is difficult. Yeah. So if you find yourself having a problem with discipline, make it simpler, cut it down, make it as simple as possible. Find the trade that you know will like you know, the naked call or the naked put the covered call, these are very simple trades, they're really hard to mess it up. Right? On the naked put, if you get assigned the stock, hey, that's great. I just bought the stock much cheaper than it was before. And I'm going to own it. So you want to you want to do it on companies that you're going to own you want to own for a long period of time. That's the only way it really works. You can't you can't be selling naked puts on stocks that are just, you know, going crazy. That's the wrong way to do it. So you know, if you can simplify it, if you can find some way to have somebody else monitor you, and hold you to your fire, you know, hold your feet to the fire like, hey, you need to follow this, why aren't you doing this? Or, hey, it's not my money. Right? I'm doing it for somebody else. This is my kids inheritance, right? I cannot mess it up. So I have to follow the rules. One guy, when I was in, just after high school, I became an agent, a real estate agent. And as an agent, as a brand new agent, they tell you that you have to do a lot of things that you don't want to do. You have to talk to hundreds of people all the time, you have to cold call, people say Oh, Hi, are you doing? Do you want to sell your house? Oh, hi, do you wanna say, Well, you know, they have to keep doing things that you don't want to do. So it was like, okay, in the guy, the guy is like, hey, most of you guys are not going to do it. But if you want to be really, really, really motivated, what you need to do is go out and buy a fancy sports car. Sounds like what you're talking about, what do you do a fancy sports car? Because yeah, you need to go out and buy an expensive sports car so that you have that payment that you have to make at the end of the month. And so that is going to make you work your butt off because you have to make the payment. And as I go I mean, I understand what he was saying. I was like, No, I'm not doing that. But then eventually I didn't make it as a realtor. Maybe if I did do that, maybe I just didn't do the work that he told you to do. I just didn't do it. It wasn't the reward wasn't worth it for me. Mark: It was up to risk, I suppose. Yeah, Allen: I mean, you know, so with your training, you got to figure it out. Is it really worth it? Is the goal that hey, I want to quit my job. Is it I want my wife to quit her job. I want the kids to have this vacation or whatever it is. You have to burning. Yes, just eat you up every single day. You have to really really, really want it Mark: Explain to me how and it's burning me. Allen: Then the discipline has to stick. Because if you want it, but you're not disciplined, and your losses are too big, then it's it's not there yet. So I think, you know, if you don't have a trading plan, I'll just give you the training. You know, I mean, it's not that hard. It's not it's, it's the training plan helps. But it's up here. And it's the practice just doing it over and over and over again and having confidence in the plan. Because then if you have confidence, you'll stick to it. If you don't have confidence, you're going to change it, you're going to you're going to add things to it, you're not going to follow it, you're going to forget about it. Like with the paper trading, that's exactly what that is, you know, so it's not real. So, oh, well, I'm gonna ignore it. I'm gonna forget about I'm gonna do that.  Allen: That really resonated with me Allen's that that point, like, go back to the paper trading, treat it like it's somebody else's money, and then make it work. Don't look at it as just as being as a fake account, that doesn't matter. Allen: I mean, I wouldn't Yeah, I would prefer you do back testing, it'll be much faster. Mark: To look at that I'll get, I'll get onto that particular site that you've made. Yeah, Allen: That'll give you years of experience in just a few days. And so, to me,

A very tongue and cheek name for a - surprisingly effective - way to approach the indulgent eating of the holidays. This was a webinar I developed when I FIRST got into the the intuitive eating space and today - I'm opening the old doc and going through, in real time - taking a look at what still rings true and what needs to be updated! Does it hold up, is it ridiculous? Could it be both? PROBABLY. In this episode: we explore our priorities and how we want to FEEL this holiday season the 7 tenets of the luxury diet - do they hold up? Do they need to go? What still rings true? the updates I'd make! permission, discipline, indulgence and allowance - it's a PARRRTY! Don't forget to grab YOUR copy of the Holiday Healthy-ISH Starter Guide HERE: www.foodfreedombodylove.com/healthyishstarterguide PS if you grab the freebie you'll be on my newsletter list and you'll get a special, private podcast episode that I recorded as a class last week where I offer up a completely modernized Luxury Diet!!! --- Send in a voice message: https://anchor.fm/foodfreedombodylove/message

“Father, husband, provider - I First and foremost happy Father's Day to all our current and future fathers

You know, it can get a little overwhelming sometimes when we see everybody around us jumping up and down about the latest social media craze. Not long ago…like just a few months ago, people were actually telling me that Clubhouse was the place to be.And I looked up a guy I know and used to work with awhile ago on Clubhouse and he said it was the best thing that ever happened for him because he could just talk and talk and talk…like for 8 hours a night. On Clubhouse.You see, he loved to hear himself talk. And he was under the impression that even though he never did anything outstanding, his opinion and perspective was something that people should pay attention to and that he should be followed.But because he loved to talk, he could develop a following.But what did it get him? Did he get any money out of it? Did Clubhouse sponsor him in any way? No.And where is all the hype about Clubhouse now? Just a few months later.I really don't hear anyone talking about it. Am I missing something? Is it really all that it was cracked up to be?Is anyone making money on that platform? Or is it just a lot of talk?And now, the latest thing is, of course, Tik Tok.And for some reason, well, I sort of know why, people are flocking to that social media app now.Making a lot of short, funny videos.But I guess, I don't know, maybe because of my age, or maybe not, but I don't have Tik Tok on my phone. I really don't see a need for it yet.My focus is on raising awareness on Twitter, and Instagram and building relationships on LinkedIn and how to walk people through the ‘Know/Like/Trust/Try/Buy process.And I know all about how much time can be wasted watching SM videos. Hours can float by on Instagram and YouTube alone. But on the topic of small business and sales and marketing, there are a few questions we need to ask.Q1. Where and how does our ideal client get their information? What social media platforms do they hang out on?Q2. What are the demographics of the various sites? Who do they reach and how do they reach them?Q3. Do you have the time, talent, and money to pursue this social media strategy with excellence?So let's talk about the first question. Where and how does our ideal client consume their information?It's common knowledge that LI has a more professional user base as well as Twitter, and Instagram and Pinterest has a more personal and casual theme to the content that it has. There's plenty of stats on this that you can search for that will break social media apps down by age groups. Well, by overall percentages of adults that use SM:·      YouTube- 81%·      Facebook- 69%·      Instagram -40%·      Pinterest-31%·      LinkedIn-28% Which age group is most likely to use what social media app? You need to know this so that you can target your message to the right audience using the correct social media application. Otherwise, you're wasting your valuable time and sometimes money on producing content for the right audience, but it's going on the wrong app.Well, for the age group 30-49, 77% are on FaceBook, 48% are on Instagram and 36% are on LinkedIn.I'll put in a link to these stats in the show notes so you can see all the different demographics yourself and you can parse the data in a way that meets your specific needs. https://www.pewresearch.org/internet/fact-sheet/social-media/ So, I covered questions 1 and 2 but now for question 3.Do you have the time, talent, and money to pursue this social media strategy with excellence? Because it takes a very different strategy for each different social media platform.First, let's talk about the time involved. In order to do something well, you have to put in the level of time and commitment so that your efforts aren't wasted. If you dabble at doing anything, you know what kind of results you'll get.So…whatever platform, or platforms you pick, you have to understand that it'll first take time to figure out what kind of strategy you'll be using. And that's important here, because you can't just ‘wing it' for how you'll be promoting yourself and your business.For example. On LinkedIn, I:·      First, took the advice of John Nemo, a LI expert and optimized my profile. What does that mean? Well, if you get the book LinkedIn Riches, you'll be able to see his template for what he recommends. It covers all the bases and gets quite deep on how to really get the most out of your profile information. Why? Because first impressions are very important, but second impressions are when people really start reading what you're about. You really don't want to mess that opportunity up. In short, all the content should focus on your target audience and how you can help them. The theme of the content is all about THEM not about YOU.·      Engage in other people's posts and respond with some meaningful content.·      I reach out to others that I have connections with, with a targeted question for a specific purpose (I have experience with helping an NPO through a time of growth and transition, so I started reaching out to local NPO leaders in my local area to find out more about what they do and their NPO to see if I could help). Now, when I say ‘help', this usually means helping them in some sort of paid capacity.·      I send quick, personalized response ‘thank you for connecting' text thank you messages with a short thank you video offering to be of assistance if they need it·      I promote other people's posts on my feed when appropriate.·      I use targeted hashtags on posts that I create to gain exposure and open up the conversation for greater engagement·      I add Articles that I want to highlight in the Featured Content section·      I post short videos on certain topics so that people can actually see and hear me in order for me to build engagement and trust.·      I monitor the notifications that I get in order to see if an event is coming that I want to participate in or if someone was mentioning me in a comment, so I can keep the conversation going.·      Attend LinkedIn live events that I think are only relevant to helping build my personal brand businessSo, you see, that having a LI strategy for yourself will take some time to create, but then following up on the tasks necessary to implement that strategy will take the most time.Now how do I implement my strategy? I make lists. To do lists. Little ones. Each day. Because the longer to do lists usually don't get done. It's easier to bang out the short lists. And then I feel better about my day when I can throw out the entire list because I got it all done.But the strategy for LI is very different than the strategy for Twitter. Or for any other SM platform that you want to use. You have to think this through. You have to have a very specific goal and a very specific outcome that you're trying to accomplish.But I recommend just picking one to three platforms and leaving it at that. You shouldn't spread yourself too thin.The point I hope I'm making here, is that to do social media well, it takes a lot of time, effort and planning.Now, as always, you can hire a VA to do your SM content, and see if they can learn your online ‘voice' so to speak, but from what I've seen, the content is somewhat bland and generic. Only you can crank out the content that makes you, you.People want to know YOU. They want to hear from you. They want to get to know you. Not your hired ghost writer.So think about this… you think you're getting to know a person through social media, and have been having ongoing conversations about a number of things, but you're really not. You're not getting to know them at all. Come to find out, that you're really going back and forth conversing with someone that they hired to manage their account, because they're too busy to do it themselves and they want to keep their exposure up on the SM platforms. Would anyone listening do this in real life? Would anyone manage their personal conversations this way? Would you pay to have someone else you know call a friend up and try to have a conversation about personal topics that you're supposed to be in the middle of talking about? Of course not.So don't get caught up with the ghostwriter or social media manager argument because what people really want is genuinely you. Not someone else pretending to be you.Be real. Be authentic. Be engaging. Be helpful.But all this phoniness that keeps wasting everybody's time and energy is useless.And why does some of this phoniness happen? When somebody thinks they really need someone else to do your SM management and posting because they're trying to be on too many platforms and they need to pay someone to do it for them.So, my advice for you is to stay narrow and go deep on a few platforms that the data shows are relevant for your ideal client.You'll be glad you did. You'll see the results. And the results will be in dollar signs, not likes and shares. Do you want to start your own Podcast? Download the FREE E-book I have for you 'Starting a Podcast Mini-Course'.Need help getting your online business or Podcast started? Book a call with Tom's Online CalendarCheck out my FREE, E-book of the Month Club that deals with a lot of the core issues that small business startups can have.Website: www.tomclairmont.comFree Resources: www.tomclairmont.com/resourcesLinkedIn: https://www.linkedin.com/in/thomasclairmont/We'd love to hear from you about this episode! Click on this link to rate the episode or leave a comment and get a free gift: Episode RatingSupport this podcast at — https://redcircle.com/small-biz-essentials/exclusive-contentAdvertising Inquiries: https://redcircle.com/brands

Grab a cup of tea (or coffee), today's talk is going CHOCK FULL of fun personal anecdotes. Let me take you back to my childhood, where I FIRST discovered my penchant for leading and entrepreneurship…it all started with my mom offering to pay me for my chores! My mom started me on the path to making my own money, and I've passed on the same principles to my own children, to teach them the importance of accountability. I was only 9 years old when I knew I wanted to start making more money for myself. Maybe this episode will teach you how to recognize the signs of a budding entrepreneur in YOUR family, too! Episode Quote: “I often found problems people had, and then I would invent a solution, and make money from that.” – Lianne KimTag me on Instagram (@mamasandco) or Facebook (www.facebook.com/mamasandco) and tell me YOUR “How I got here” story. Would LOVE to hear it!!Links Mentioned in This Episode:The Business of Thinking Big Podcast Episode #115: How I quit my 9 to 5 (https://www.liannekim.com/blog/115)Interested in joining our online community with access to weekly coaching, best-in-class business training, and networking opportunities? Visit Mamas & Co. (https://www.mamasandco.com) to learn more about membership.

www.tanishashanee.com Tanisha Shanee “Miss Inspiration” discusses how she came to realize she was allowing her success and accomplishments to take over her relationship and dating life. As an intelligent, professional woman, I used to boast about my degrees and what I did when I FIRST met them. This was how she would describe herself. During her own healing journey, she acknowledged this was hindering her chances of finding true love because some men wanted to know Tanisha and she was focused on Professor Williams. Get your copy of Tanisha's book, Dear Single in Love - available on Amazon as eBook and Paperback https://www.amazon.com/Dear-Single-Love-Principles-Ordained-ebook/dp/B07P6MH6BJ --- Support this podcast: https://anchor.fm/tanisha-shanee/support

In today's episode, I address some struggles I think we all have been facing with keto.  I recently reflected on what I did when I FIRST started keto to have success, and I share all of my strategies with you!  I hope this helps, love.  I know how frustrating it is when we aren't seeing the scale move in the right direction.  Sometimes, all it takes though is a little more discipline!     Would you like to work one-on-one with me?  Email me at: healthcoach.cheriehaynes@gmail.com   Would you like to join our Keto for Christ community? https://www.facebook.com/groups/294986235117901/?ref=share   If you’d like to try Butcher Box for yourself, enjoy $30 off your first order! http://fbuy.me/qQJ4G   If you'd like to try the products I mentioned in today's episode, you'll find them all here! https://cheriehaynes.myjuuva.com/   Subscribe, Rate & Review If you are finding value in my podcast, it would mean the world to me if you would subscribe to it and leave an honest rating and review.  This will encourage others to listen and allow our Keto for Christ community to continue to grow.  

The DTG community (you!) sent this book to #2 on Amazon in the first few days of it going live. That blew me away! Looking back, I feel really lucky that we were able to run this book launch night in February, weeks before the UK went into lockdown. Little did we know, it would be our last live gathering of 2020. Thank goodness we went out in style! And so, with extracts from the talk I delivered live on the night of my first ever book launch, tune in to find out: Where the name for the book came from What happened when I FIRST saw the book (erm lol!) Why coaches NEVER raise their eyebrows What Alice tried to take through airport security!! How my Grandma made everyone laugh halfway through my live talk! Thank you again to everyone who bought a copy, bought another copy for friends and then left me a review on Amazon! Hands down the best community going!! Looking to buy a copy of the book? You can find links to Amazon and links to buy a signed copy here - https://daretogrow.co.uk/thebook We're running a live online book club for First Sh!t Version on 25th November 2020, 7pm. Click here to register your spot …and of course, don't forget to read the book ahead of time haha! Work with me: BUY THE BOOK - https://daretogrow.co.uk/thebook PRE-EX START UP SCHOOL: https://daretogrow.co.uk/preex/  EXPANSION BUSINESS SCHOOL: https://daretogrow.co.uk/expansion Let's Connect: WEBSITE: https://daretogrow.co.uk/  MAILING LIST: https://daretogrow.co.uk/hoorah FACEBOOK: https://www.facebook.com/daretogrowuk/  TWITTER: https://twitter.com/lisambean INSTAGRAM: https://www.instagram.com/daretogrowuk/  LINKEDIN: https://www.linkedin.com/in/lisambean/  TIKTOK: @lisabeanuk Bio: Lisa Bean is the founder of the multiple six figure business DARETOGROW and author of the Amazon topping book First Sh!t Version. Through her online programmes she teaches purpose-driven entrepreneurs how to launch a business to make a living doing what they love and how to scale that business to six figures online. Having sold over £1m of services in her businesses (across marketing, recruitment and online training), Lisa specialises in helping people craft their stand out message, launch their offer and scale using funnel and content marketing. She is a self-confessed video geek and regularly releases vlogs of her travels and business journey.

On this Monday Mindset Check I want us to think about the one person that we have to focus most on leading, that is ourselves. It starts with leading one. This thought was spurred on by a quote from Frank Viscuso and that is “If you can lead one, you can lead many. But if you can’t lead one, you’ll never lead any.” That quote speaks volumes to me and tells me that when I seem to be failing as a leader I First need to look at how I’m leading and what I need to do better. Enjoy your week!

Quote of The Day An ounce of action is worth a ton of good intentions.  Michael Josephson   The Power of the Mastermind revisit my second ever episode of the Daily Mastermind... Exciting because its the reason that I Created the Podcast and Mobile App…   The concept of the Mastermind and the term has been used a lot lately...   Today my GOAL is to briefly help you to understand: -What the mastermind is and How it works -How it can be Applied in Your Life.   I First learned about a mastermind from reading Think and Grow Rich?  How many of you have read Think & Grow Rich, by Napoleon Hill?   It has sold over 100M copies sold and 80 years since it was written, and it is STILL on the best seller list…that really says something... I personally read and continue to study and apply principles all the time….   Let me tell you a quick story... About 5 years ago….when I was really struggling to find direction in personal/business life… I found myself one night listening to an audiobook by Napoleon Hill and it changed everything. -he was at a similar point in his life…struggling…questioning…wondering -he had written Laws of Success and achieved massive success…then the depression -lost everything…600 acre estate, bank, -lost confidence, drive, determination... He was questioning himself (just like you and i do when we struggle)…He asked himself... How could he believe and teach principles he knew he himself was struggling with? How could he do it during a depression when everything was going wrong…this was a Big Obstacle?   Then he remembered a couple IMPORTANT PRINCIPLES, and I want to share these with YOU today...   1-“Every Obstacle carries within it the seed of an equal or greater Opportunity” ... He realized that he was handed the greatest gift of all…to prove his strategies in a time that was undeniably the worst on human mindset he had ever witnessed…   2-He has not been applying the Principle of the Mastermind He had been going at it alone (lone wolf)   How many of us try to do it all alone?…"A Lone Wolf”.  I know I have been guilty of that.   What about YOU?  Have YOU ever just felt Alone in your Entrepreneur journey? like the pressure was on you and only you?…Have you felt like there was no one to truly understand and support you… Or maybe you feel like YOUR circumstances are impossible or harder than everyone else. I can relate and so could Hill…   Hill made the CHOICE TO MOVE FORWARD and BELIVE things would and could change. Then, he went on to write Think and Grow Rich..and the rest is history…   I decided to Create The Daily Mastermind & Mobile App for similar reasons.  I wanted To create one of the worlds largest Mastermind Communities of Entrepreneurs focused on Personal Development, Financial Education working together to Create Their Ultimate Destiny...   And guess what?...I believe its time for YOU to also start tapping into your true greatness and Apply the Amazing Principle of the Mastermind….and Take your Life and Business to the Next Level…   So…What is the Mastermind?…How can it help YOU? Well first…let me tell you what is it NOT.. -not get rich quick, not work less get more, not other people doing work for you. -its not sit by your mailbox and have positive thoughts waiting for checks to come in…   Its Creating a Definitely purpose and aligning others to help work toward that same purpose.   Napoleon Hill defines Mastermind in Think and Grow Rich as this... A mastermind alliance is the “coordination of knowledge and effort, in a spirit of harmony, between two or more people, for the attainment of a definite purpose.”    Plus, there are several benefits in the creation of a mastermind: 1-“No two minds ever come together without, thereby, creating a third, invisible, intangible force which may be likened to a third mind.”  2-“When a group of individual brains are coordinated and function in harmony, the increased energy created through that alliance, becomes available to every individual in the group.”  3-“When two or more people coordinate in a spirit of HARMONY, and work toward a definite objective, they place themselves in position, through that alliance, to absorb power directly from the great universal storehouse of Infinite Intelligence.”     The Daily Mastermind podcast has a similar purpose… -to provide resources, knowledge, support and experience need to spark the creative genius I know is inside of YOU and Attract the Resources you need into your life... -I want to assist you in Creating Your Ultimate Destiny…the knowledge to apply the success principles   I believe YOU were born with Incredible power inside you to Create Your Best Life…we all were...   I challenge you to STOP trying to do it Alone… STOP focusing only on Merely the GRIND and START tapping into the power of a Mastermind, a Mentor, a Community of individuals working toward common goals and desires... YOU can do it. Now I could dig DEEPer into Mastermind, but I want to challenge you to read Think & Grow Rich and discover the wisdom on your own. Then you can use your filter to determine how it can serve you best.     Congratulations on taking time to learn and grown…You are already tapping into the Principles and Powers that are associated with the Mastermind by listening to this podcast and making the decision to Create Your Ultimate Destiny.   I challenge you to continue to work toward your goals.  Create and Maintain a Powerful Mastermind. Continue to work toward your Definite Purpose without hesitation    

Quote of The Day An ounce of action is worth a ton of good intentions.  Michael Josephson   The Power of the Mastermind revisit my second ever episode of the Daily Mastermind... Exciting because its the reason that I Created the Podcast and Mobile App…   The concept of the Mastermind and the term has been used a lot lately...   Today my GOAL is to briefly help you to understand: -What the mastermind is and How it works -How it can be Applied in Your Life.   I First learned about a mastermind from reading Think and Grow Rich?  How many of you have read Think & Grow Rich, by Napoleon Hill?   It has sold over 100M copies sold and 80 years since it was written, and it is STILL on the best seller list…that really says something... I personally read and continue to study and apply principles all the time….   Let me tell you a quick story... About 5 years ago….when I was really struggling to find direction in personal/business life… I found myself one night listening to an audiobook by Napoleon Hill and it changed everything. -he was at a similar point in his life…struggling…questioning…wondering -he had written Laws of Success and achieved massive success…then the depression -lost everything…600 acre estate, bank, -lost confidence, drive, determination... He was questioning himself (just like you and i do when we struggle)…He asked himself... How could he believe and teach principles he knew he himself was struggling with? How could he do it during a depression when everything was going wrong…this was a Big Obstacle?   Then he remembered a couple IMPORTANT PRINCIPLES, and I want to share these with YOU today...   1-“Every Obstacle carries within it the seed of an equal or greater Opportunity” ... He realized that he was handed the greatest gift of all…to prove his strategies in a time that was undeniably the worst on human mindset he had ever witnessed…   2-He has not been applying the Principle of the Mastermind He had been going at it alone (lone wolf)   How many of us try to do it all alone?…"A Lone Wolf”.  I know I have been guilty of that.   What about YOU?  Have YOU ever just felt Alone in your Entrepreneur journey? like the pressure was on you and only you?…Have you felt like there was no one to truly understand and support you… Or maybe you feel like YOUR circumstances are impossible or harder than everyone else. I can relate and so could Hill…   Hill made the CHOICE TO MOVE FORWARD and BELIVE things would and could change. Then, he went on to write Think and Grow Rich..and the rest is history…   I decided to Create The Daily Mastermind & Mobile App for similar reasons.  I wanted To create one of the worlds largest Mastermind Communities of Entrepreneurs focused on Personal Development, Financial Education working together to Create Their Ultimate Destiny...   And guess what?...I believe its time for YOU to also start tapping into your true greatness and Apply the Amazing Principle of the Mastermind….and Take your Life and Business to the Next Level…   So…What is the Mastermind?…How can it help YOU? Well first…let me tell you what is it NOT.. -not get rich quick, not work less get more, not other people doing work for you. -its not sit by your mailbox and have positive thoughts waiting for checks to come in…   Its Creating a Definitely purpose and aligning others to help work toward that same purpose.   Napoleon Hill defines Mastermind in Think and Grow Rich as this... A mastermind alliance is the “coordination of knowledge and effort, in a spirit of harmony, between two or more people, for the attainment of a definite purpose.”    Plus, there are several benefits in the creation of a mastermind: 1-“No two minds ever come together without, thereby, creating a third, invisible, intangible force which may be likened to a third mind.”  2-“When a group of individual brains are coordinated and function in harmony, the increased energy created through that alliance, becomes available to every individual in the group.”  3-“When two or more people coordinate in a spirit of HARMONY, and work toward a definite objective, they place themselves in position, through that alliance, to absorb power directly from the great universal storehouse of Infinite Intelligence.”   So, the Mastermind is….YELLOW HIGHLIGHTS   The Daily Mastermind podcast has a similar purpose… -to provide resources, knowledge, support and experience need to spark the creative genius I know is inside of YOU and Attract the Resources you need into your life... -I want to assist you in Creating Your Ultimate Destiny…the knowledge to apply the success principles   I believe YOU were born with Incredible power inside you to Create Your Best Life…we all were...   I challenge you to STOP trying to do it Alone… STOP focusing only on Merely the GRIND and START tapping into the power of a Mastermind, a Mentor, a Community of individuals working toward common goals and desires... YOU can do it. Now I could dig DEEPer into Mastermind, but I want to challenge you to read Think & Grow Rich and discover the wisdom on your own. Then you can use your filter to determine how it can serve you best.     Congratulations on taking time to learn and grown…You are already tapping into the Principles and Powers that are associated with the Mastermind by listening to this podcast and making the decision to Create Your Ultimate Destiny.   I challenge you to continue to work toward your goals.  Create and Maintain a Powerful Mastermind. Continue to work toward your Definite Purpose without hesitation    

What's good everybody?! On this episode I got part 2 of the decade challenge but I FIRST give some love to that boy POP SMOKE (rip). I'm covering late 2012 to early 2015ish...    Thanks for listening. You Already Know the VIBES!! we...GOOOOOD! Twitter:  (twitter.com/DJMetiMajor) (twitter.com/LetsDoItMajor) Instagram:  @DJ_MetiMajor/@LetsDoItMajorPodcast  

In this episode I am joined by Sonja Rasula in California and Dr. Claire Nelson in Jamaica.Sonja is the founder of Unique Markets; an innovative, modern pop-up marketplaces for small business owners. It has taken place around the United States: Los Angeles, San Francisco, NYC, and Austin for example. Fashion mogul Eileen Fisher named Sonja '1 of 30 Women Entrepreneurs Changing the World', and Los Angeles Magazine awarded her 1 of 10 of LA's Most Inspiring Women. I First met Sonja while presenting my work at her event the Unique Camp. During Camp, small business owners spend 4 days in a digital free environment, while exploring their creativity, business, and human-to-human connection. Claire is the the Chief Ideation Leader at the Futures Forum; a strategic foresight and sustainability engineering consultancy. She is also the founder and president of institute of Caribbean studies. She is a Key note speaker, presenting on the future in general and specifically on human rights and human flourishing. I met Claire while presenting at the World Futures Society Federation Conference in Mexico. Today’s episode highlights the importance of individuals taking small steps towards a shared vision of the future. But also reveals the challenges of connection and confidence that individuals experience while taking actions. Leaders can be an example for others and inspire others to see how their individual action is significant, locally and globally.I am reminded of my time working with the non-profit Kanu Hawaii. The mission of Kanu Hawaii is to empower people to build more environmentally sustainable, compassionate, and resilient communities rooted in personal commitments to change. What this looks like in practice is people make small commitments formulated into “I WILL” statements. For example, “I will eating more locally grown food”, “I will connect my neighbors”, “I will ride my bike to work”, or “I will bring my own bag to the market.” Kanu Hawaii would track these small commitments to change, calculate their individual impact over time and then calculate the larger impact when thousands of people took the same action together. Kanu Hawaii and this dialogue is a simple reminder that futures build inertia and moment through small decisions and daily human actions.…When individuals take collective action towards a transparent shared vision, the desired future is more likely to emerge. find out more: www.haku.global

Dr. Sudeep Mohandas Co-Founder/Managing Director of I First a International talks to Ir. Dr. Kriban who is the Secretary of Spina Bifida Association of Malaysia on how it started in 2007 and where it is now today.

On this bumper packed edition of Film Chat we were delighted to be joined by the world's best scientist Georgia Mills for an episode which is packed full of so much science that it makes....err....Brian Cox's podcast sound even worse than it already is.....i assume...i don't listen to it...why would I?First up we review the acclaimed Korean drama Burning which is full of actors so hot right now that they could take a crap, wrap it in tinfoil, put a couple fish hooks on it and sell it to Queen Elizabeth as earrings. The movie is very good.THEN Georgia uses her exceptionally large brain to answer our questions about the veracity of science based movie scenes.AND THEN it's a Netflix release review double bill with Sam and Georgia giving their takes on the Fyre Festival documentary and the high concept horror film Bird Box respectively.PLUS we take a look the recently announced Oscar nominations #OscarsSoMale #OscarsSoShit and wonder whether portraying Ted Bundy's killing spree as a glamorous, fun, edgy romp is.....bad? See acast.com/privacy for privacy and opt-out information.

Today I am joined by First Lites own Taggart Spenst, a very very lucky guy. I First met Tag at Sheep Show, he was working at the First Lite booth and really had only been with First Lite for a week or two. Tag had very little hunting experience but actually was interested and wanted to […]

“The greatest threat to our planet is the belief that someone else will save it.” ~ Robert Swan Welcome to the Mountain… Here at Mountain Zen Den, as a community, we’re all about living a beautiful, fully-present, healthy, natural (Nature-based) Lifestyle - not only getting back to the Earth, but giving back to the Earth as well. Nature is the most generous and giving friend when fully appreciated and taken good care of. If you had your choice, would you rather live in a stagnant, man-made plastic world or a healthy, vibrant, clean and natural one?  Sort of a no-brainer, I know. Astonishingly, we humans have become weapons of mass destruction. Why do I bring this up right now?  Well, this Sunday, April 22nd is the 48th birthday of internationally celebrated Earth Day! This year’s Earth Day Theme is “End Plastic Pollution”. From the Earth Day 2018 website: Plastic pollution is poisoning our oceans and land, injuring marine life, and affecting our health! Help End Plastic Pollution by finding out how many plastic items you consume every year and make a PLEDGE to reduce the amount. Earth Day 2018 is dedicated to providing the information and inspiration needed to fundamentally change human attitude and behavior about plastics.”   Here’s a few statistics to blow your mind and bring you up to date: According to the American Museum of Natural History, since the first Earth Day in 1970, our population has doubled from 3.7 billion to nearly 8 billion people on the planet. We are emitting 2.4 times more CO2, causing temperatures to rise. Sea ice has melted 13.3% decline per decade causing sea levels to rise 10.8 cm higher worldwide. Sadly, wild animal populations have shrunk – Land animals by 38%, marine animals by 36%, and fresh water animals by an alarming 81%! Since 1970, over 170 animal species have been declared extinct. And we are currently losing over 15 billion trees each year.  That’s 56 acres of forest every minute! But there’s hope.  On the flip side, in many ways our world has also changed for the better. President Richard Nixon signed the clean air act in 1970.  Even as we’ve used 44% more energy, driven 184% more miles, and seen our economy grow 246%, key pollutants have decreased by a whopping 71%! New cars, buses and truck are 99% cleaner. And unleaded gasoline means over 90% less lead in children’s blood since 1970. In 1972, the U.S. banned the chemical insecticide DDT. Since then bald eagles have returned from the brink of extinction. In 1987, the world banned CFCs, (Chlorofluorocarbons used in aerosol sprays), which were depleting Earth’s ozone layer.  As a result, ozone-depleting emissions are now down 98%, and the ozone layer has stabilized and begun to recover, preventing an estimated 2 million skin cancers per year. And finally, in 2015, 197 countries agreed to dramatically reduce CO2 emissions, and the ozone layer is projected to return to 1980 levels by 2050 – 2070.  Each year more than 1 billion people participate in Earth Day activities. So what can we do?  You and I? First of all, as a committed and mindful “Citizen Naturalist”, that is, one who cares about Nature and preserving and protecting our planet, we can educate ourselves. Found in the show notes to episode is a link to the Earth Day website where you can sign up, make a pledge and participate in the Earth Day activities taking place in and around your community. As an individual, you can learn about and act to end plastic pollution, one of the most important environmental problems facing us today.  Plastics are not only destroying the beauty and aesthetics of our planet, but they are killing the wildlife as well.  This is due mainly to the fact that they are un-biodegradable by nature, creating challenges for properly discarding them. But disposing of plastic isn’t the only issue.  The production of plastic, which is a petroleum product, releases harmful gas emissions into the environment including carbon monoxide, hydrogen sulfide, ozone, benzene and methane.  Sounds like the makings for a terrifying SyFy thriller on a world gone bad!  I’m telling you, the problem is huge! “But plastic makes our lives so convenient!” someone might say.  I’m glad you brought this up.  You are here today because you are a mindful, nature-loving person, who cares about little things like the natural world around us.  Rather than take the time in this show to explain what you can do as a concerned citizen of planet Earth, we’re just going to send you to the show notes for today’s show (found below), have you click on the link provided there for Earth Day 2018.  Or you can just go to www.earthday.org. Also, you can share this podcast with everyone you know… Yes, we’ve got work to do, but we also have something to celebrate today!  We are more aware than we were in the past, and awareness mixed with mindfulness leads to a better world for all of us.  Be the change you want to see happen! Until next time, Happy Earth Day to you! For more information visit Earth Day 2018

I have a few questions for you: Have you been the go-to woman that friends, family, colleagues and strangers come to when they need guidance? Do you love reminding people of their innate power and gifts? Do you have a knack for lasering in on an issue and shifting to a solution with grace and confidence? Do you read self-help books, blogs and advice columns and think you could write what you just read? Are you ready to step into an exciting, lucrative career and personal growth path called COACHING? Straight up: I was once in your shoes: thinking about becoming a coach. If you feel you’re being called to the COACHING industry as your career or a supplement to what you’re doing now, but aren’t sure how to actually BE A COACH, this message is for you. Don’t you just love when that happens? In this episode of Get Gutsy, I’m going to take you on a journey back in time when I FIRST discovered the field of coaching and hung up my shingle as a coach and business owner. Learn the moves I’ve made to still be standing close to a decade later, having coached, mentored + inspired thousands of spirit-led women on the path.  And plug into the 3 golden keys you need to master to cash in on your calling™ as a coach.

I FIRST interviewed Pablo Zabaleta at his tiny flat in the Manchester suburb of Didsbury years ago. A lot has happened since then. The Argentine has now made over 300 appearances for the club which he joined just before Sheikh Mansoor's takeover in 2008. He also scored the forgotten goal of English football. 2012. Final game of the season. Edin Dzeko equalises against QPR in the 93rd minute. Then, “Aguerooooo” seals the title with the famous last minute strike. Pablo opened the scoring that day and told me that at half-time, with the score 1-0, he thought he'd be the “hero of the day, the hero of the city!” He is fascinating on those final few moments of the 2012 season, revealing how the injury-time news that QPR were safe changed everything in City's favour and helped Aguero to claim his place in history. We cover a lot in this conversation, starting in 2005 at the Under-20 World Cup, which Argentina won. Zabaleta was captain and a little Argentinean kid called Leo Messi had joined up with the squad... See acast.com/privacy for privacy and opt-out information.