Podcasts about I40

I40 to reopen at Tennessee border; volunteerism in Charlotte

State Police make drug busts on I40, including two stops in Conway County; Governor proposes state budget for 2025 that includes large increase for school voucher program; Summit Utilities' rate increase approves, Entergy proposes hike; Forte Reach Church to present 'Journey to Bethlehem' next month; State Playoffs Round Two games set for tonight; we talk with Shannon Autrey of the Conway County Extension Service.

Greg was recently stuck on I-40 in the Mojave Desert for over 12 hours after a semi-truck hauling lithium-ion batteries crashed and shut down I-15 and all the traffic was diverted. After more collisions and break downs the bottle necks kept piling up until Greg's only shot at freedom was through the Mojave Preserve.....This harrowing Traffic Jam gridlock story prompted us to research other horrible traffic fiascos on American highways and there was no short supply. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pauline was a married mother of 3, her husband, Bufford was a police officer in McNairy County Tennessee near the Tennessee Kentucky line along I40., eventually becoming sheriff. Pauline was married before, having a son named Michael and a daughter Dian Vance. After growing up in Virginia and living in Chicago, Pauline met Bufford at a wrestling match. Bufford started off in wrestling. Buford Pusser was born in Finger, McNairy County, Tennessee, on December 12, 1937, his father was the police chief of Adamsville, Tennessee. Buford Pusser was a high-school football and basketball player and was 6 feet 6 inches tall. He joined the United States Marine Corps when he graduated from high school. His service ended and he was given a medical discharge for asthma.In 1957, he moved to Chicago, where he was a local wrestler known as "Buford The Bull". He married Pauline Mullins on December 5, 1959. Pusser returned home in 1962. He was Adamsville's police chief and constable from 1962 to 1964. After the sheriff James Dickey was killed in an auto accident, Pusser was elected sheriff, becoming the youngest sheriff in Tennessee's history. Pusser promptly began trying to eliminate crime and mob/mafia groups like the Dixie Mafia and the State Line Mob.Pusser was ineligible for re-election in 1970 due to the term limit then in effect. He was defeated in his bid for sheriff in 1972. Pusser blamed the loss to incumbent Sheriff Clifford Coleman in part on the controversy surrounding the making of the semibiographical movie Walking Tall. “Walking Tall” was a movie based on Bufford in the 1970's then a remake happened in 2004 featuring Dwayne the rock Johnson and Johnny Knoxville. The early morning of Aug. 12, 1967, the couple was heading to a disturbance call near the Tennessee-Mississippi line when a vehicle pulled up alongside theirs and began firing into the car with a military rifle, according to The Historical Marker Database and McNairy County Historical Society. According to Pusser, his phone rang before dawn on the morning of August 12, 1967, informing him of a disturbance on New Hope Road in McNairy County; Pusser responded and his wife Pauline rode along. Ride along were allowed then, but usually happened in daylight hours on a slow Sunday. Some believe he got a call around 2 am and where the shooting happened was only 20 minutes away from his house and the call came in of the shooting around 4 am. Shortly after they passed the New Hope Methodist Church, a fast-moving car came alongside theirs and the occupants opened fire, killing Pauline and leaving Pusser for dead. Doctors said he was struck on the left side of his jaw by at least two, or possibly three, rounds from a .30-caliber carbine. He spent 18 days in the hospital before returning home, and needed several more surgeries. Pusser died on August 21, 1974, of injuries sustained in a one-car automobile accident four miles west of Adamsville. Earlier that day, he had contracted with Bing Crosby Productions in Memphis to portray himself in the sequel to Walking Tall. That evening, returning home alone from the McNairy County Fair in his specially modified Corvette, Pusser struck an embankment at high speed that ejected him from the vehicle. The car caught fire and burned.56 years after Pauline's death, in February of 2024 they exhumed her body. No water was coming out of the casket so TBI is looking at the body for any other injuries. They weren't in a wreck, so the only wounds on her body should be the shot to her head. No reports have been made public at this time, but we will keep you up to date. Follow us on socials @ExpiredPodcast@ExpiredPodcastChatt@ExpiredPodcast423Support the show

Tennessee Senator Brent Taylor called to update us on the letter he sent to TBI asking for an investigation into the decision by MPD not to arrest the activists who organized the I40 bridge shutdown with their pro Palestine / cease fire demonstration. For hours hundreds of cars and trucks were stuck with no way to get to Memphis area hospitals and distribution centers because of the demonstration and the work being done on the I55 bridge. The event was planned knowing that the I55 bridge would not be open, thus causing maximum inconvenience. Support the show: https://www.newstalk989.com/personalities/memphis-morning-news/See omnystudio.com/listener for privacy information.

Reminders for those planning to host village for eclipse visitors; I40 traffic stop nets $300,000 in marijuana; CHI-St. Vincent holds Heritage Week event; we visit with Felicia Davenport of the Cleveland Community Park.

This week on the IpX #TrueNorth Podcast: Dr. Nathan Hartman, Purdue University, and IpX President Joseph Anderson meet up live at the Dauch Alumni Center to discuss the importance of considering both the technological and human elements of digital transformation. Dr. Hartman shares how the Indiana Manufacturing Competitiveness Center (IN-MaC) is impacting workforce development and future employees with partnerships between industry and academia to address technological challenges and advance digital manufacturing and design.Together they examine the importance of investing in both the incumbent workforce and the pipeline of new workers in order to realize the potential of new technologies starting with K-12 education. Dr. Hartman emphasizes the importance of helping workers understand the connections between their tasks and the larger system in which they operate, as well as the need for them to be adaptable and flexible in the face of changing technologies.Watch this episode on YouTubeConnect with IpX to hear more industry thought leaders. Learn how IpX can help your organization evolve with our functional blueprint for the ecosystem of tomorrow. Drive innovation, create a better customer experience, and enable your workforce as an organization built for change, speed, quality and resiliency. www.IpXhq.comStay in touch with us! Follow us on social: LinkedIn, Twitter, Facebook Contact us for info on IpX or for interest in being a podcast guest: info@ipxhq.com All podcasts produced by Elevate Media Group.

Hear Jennifer Kent, Vice President of Research at Parks Associates, share insight on Industry 4.0 and overcoming roadblocks to success 

Landing a high-ticket project fills the coffers once, but putting your energies into building regular recurring revenue keeps cash flowing on an ongoing basis. Come hang with the DC panel as they discuss types of recurring revenue and ways to grow it. Hosts Present: Stephanie Hudson – FocusWP / FB Tim Strifler – Tim's Divi Plugins | Tim's Divi Child Themes Eric Dingler – In Transit Studios / Coastal City Creative Sarah Oates – Endure Web Studios / FB / @endureweb Mike Devitt –  Web Design Pro / FB / @webdesignpro.co Geno Quiroz - https://quiroz.co/ & https://montereypremier.com/ Resources Mentioned: Recurring Revenue Retreat: https://r3.live/ Kristina Romero's Care Plan Course https://wpcaremarket.com/training/ Josh Hall Maintenance Plan Course: https://joshhall.co/product/building-a-recurring-income-website-maintenance-plan/ Website Owner's Manual (WOM): https://theadminbar.com/wom/ https://termageddon.com/privacy-policy/ https://legal123.com.au/ Follow us on Social Media: Facebook: https://www.facebook.com/divichatpodcast/ Twitter: https://twitter.com/divichatpodcast/ Youtube: https://www.youtube.com/c/divichat/ Website: https://divi.chat/ Leave a (5 ⭐) Review: https://ratethispodcast.com/divichat Join us Live on Youtube or Facebook every Tuesday @ ☀️ 2 pm Los Angeles ⛅️ 5 pm New York

Landing a high-ticket project fills the coffers once, but putting your energies into building regular recurring revenue keeps cash flowing on an ongoing basis. Come hang with the DC panel as they discuss types of recurring revenue and ways to grow it. Hosts Present: Stephanie Hudson – FocusWP / FB Tim Strifler – Tim's Divi Plugins | Tim's Divi Child Themes Eric Dingler – In Transit Studios / Coastal City Creative Sarah Oates – Endure Web Studios / FB / @endureweb Mike Devitt –  Web Design Pro / FB / @webdesignpro.co Geno Quiroz - https://quiroz.co/ & https://montereypremier.com/ Resources Mentioned: Recurring Revenue Retreat: https://r3.live/ Kristina Romero's Care Plan Course https://wpcaremarket.com/training/ Josh Hall Maintenance Plan Course: https://joshhall.co/product/building-a-recurring-income-website-maintenance-plan/ Website Owner's Manual (WOM): https://theadminbar.com/wom/ https://termageddon.com/privacy-policy/ https://legal123.com.au/ Follow us on Social Media: Facebook: https://www.facebook.com/divichatpodcast/ Twitter: https://twitter.com/divichatpodcast/ Youtube: https://www.youtube.com/c/divichat/ Website: https://divi.chat/ Leave a (5 ⭐) Review: https://ratethispodcast.com/divichat Join us Live on Youtube or Facebook every Tuesday @ ☀️ 2 pm Los Angeles ⛅️ 5 pm New York

In our local news today: the burn ban for Conway Co. has been temporarily lifted; COVID numbers continue to decline; UACCM distributing COVID relief funds to students; PJSB names 5 new board members; I40 overpass at Blackwell added to National Register; we'll check sports, and have a visit with Casey Myers on behalf of the Rialto Community Arts Center.

In our local news today: a UACCM grad gets silver in national drafting competition; COVID cases are declining in schools; the SCCSD 2021-22 budgets approved; work on I40 overpass to impact traffic in Morrilton; ATU ranked #1 in the region by U.S. News & World Report; Home Bancshares acquires Texas bank; we'll check sports, and visit by phone with Jennifer Jones on behalf of the Victory Mission Bible Training Center.

In our local news today: a Morrilton man has been arrested in the stolen vehicle case; an accident on I40 in Conway was fatal to a Fort Smith man; COVID hospitalizations are on the decline while cases remain high; a Center Ridge brush fire burns 72 acres; Senator Boozman conducts his annual Ag Tour this week; a retrial has been scheduled for Gilbert Baker on bribery and fraud charges, and we'll check sports.

COVID surge continues; antibody infusions available at Morrilton hospital; suspect accused of shooting ASP trooper identified and charged; Entergy warns of collection scams; I40 bridge reopens; UT & OU officially join SEC; Cards beat Twins.

Industry 4.0 projects are complex, by definition because of the number of hardware (and software) providers involved typically.One project that tries to simplify this issue is the Open Industry 4.0 Alliance. The alliance brings together some of the largest software and hardware organisations in the Industry 4.0 ecosystem to discuss how they can work more closely together for the benefit of their customers.To learn more, I invited Michael Riester of Endress + Hauser, and SAP's Ruediger Fritz to come on the podcast to talk about the Alliance. Both Michael and Ruediger are heavily involved with the Open Industry 4.0 Alliance. We had an excellent conversation and, as is often the case, I learned loads, I hope you do too...If you have any comments/suggestions or questions for the podcast - feel free to leave me a voice message over on my SpeakPipe page or just send it to me as a direct message on Twitter/LinkedIn. Audio messages will get played (unless you specifically ask me not to).To learn more about how Industry 4.0 technologies can help your organisation read the 2020 global research study 'The Power of change from Industry 4.0 in manufacturing' (https://www.sap.com/cmp/dg/industry4-manufacturing/index.html)And if you want to know more about any of SAP's Digital Supply Chain solutions, head on over to www.sap.com/digitalsupplychain, and if you liked this show, please don't forget to rate and/or review it. It makes a big difference to help new people discover it. Thanks.And remember, stay healthy, stay safe, stay sane!

Hi, I am here with Claudia Garbutt, She is a molecular biologist turned mindset & high-performance coach for ambitious, mission-driven entrepreneurs who want to shatter invisible ceilings and build their legacy.CHECK THIS AMAZING WEBSITE BY CLAUDIA FOR MORE INFOhttps://wiredforsuccess.solutions/about/JOIN NOW!! AND BE PART OF MASTERMIND PROGRAMlearn how to activate yourself for a better future!https://createanewtomorrow.com/master...CHECK THIS LINK FOR A FREE GIFT FOR YOU!https://www.createanewtomorrow.com/giftDO YOU WANT TO BE OUR NEXT SPECIAL GUEST?Book an appointment now and let's create a new world together!https://booking.builderall.com/calend...CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!https://www.CreateAnewtomorrow.comhttps://www.Achievehealthusa.comCreate a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.++++++++++++++++++++++++++++++++++0:00  I'm Ari, Gronich, and this is create a new tomorrow podcast.Welcome back to another episode of create a new tomorrow. I'm your host Ari Gronich. And today I have with me Claudia garbutt, all the way from Germany. She is a molecular biologist turned mindset coach for ambitious mission driven entrepreneurs who want to shatter invisible ceilings and create more inner peace, income and impact without sacrificing their health relationships or happiness. Welcome, Claudia, why don't you tell us a little bit more about you? And how, how you became a molecular biologist turned mindset coach, I mean, you know, this is this, this takes some explanation.1:02  says, Well, hello, and thank you so much for having me. And yeah, so this, this story is a little bit like like a criss cross. So I never thought I would be an entrepreneur, I was no one of those people who knew exactly that they wanted to become an entrepreneur. So I really surprised myself here. also kind of ironic, because the thing that I hated most growing up was public speaking, especially in English. And here we are. So how do we get there? Well, after I finished university, all I wanted to do was this happens nice, comfortable job that was fulfilling, but paid well. And that left me enough time to enjoy my life. But guess what, as it turns out, it wasn't that easy to find a job like that. And I studied biology because I was driven by my curiosity, I wanted to understand how life works on every level. And this is still one of my major driving forces for my curiosity, I guess. But I've shifted my focus slightly. So I've had a couple of key experiences that slowly but steadily shifted my direction and my focus. So the first one was definitely when I got diagnosed with leukemia at the age of 28. And this pretty much turned my whole life upside down from one day to the next. And I still very clearly remember my first reaction to that diagnosis, which is strange, as it may sound was a sense of relief. And that was weird, right? Because at that point, I mean, who gets the diagnosis of a potentially deadly illness and things, huh. So, at that point in my life, I was just suffering from a major burnout. And being sick finally gave me the break that I was looking for. And to understand that, you have to know that I grew up in a family where everyone was always busy and working very, very hard. And you didn't just take a break, you know, breaks were for the lazy for the elderly, or for the sick. And so I finally had the right excuse. If you want to take a break without feeling guilty about it, at least if you want to call it going through chemotherapy a break. And it sounds so weird when I say it out loud. But that's often the case when you talk about the things that hold us back from doing the sensible things, right. They make perfect sense in our heads. But when we actually talk about them, they sound ridiculous.3:45  You know, it's funny, because I would have from like age seven to 24, I would have died for a proper diagnosis, I would have, I would have been so happy that I got a proper diagnosis instead of you know, the years of not knowing what the symptoms were not knowing why they were not knowing how to fix them. So I totally understand, you know, the sigh of relief, when you actually know something is actually wrong with me. I'm not just making it up in my head. It's an actual thing. And now I can do something about that actual thing versus just, you know, throwing darts on a dartboard trying to figure it out. So I totally get that. But yeah, most probably not a lot of fun.4:40  No, it wasn't it wasn't fun at all. But it made me aware of the pattern and I was stuck in. And I think probably for the first time in my entire life. I just really had the time to think about things and I started to really question those beliefs that I grew up with. Like, was it really necessary to work? 24? Seven, or is struggled noble? Or do I really have to fulfill everyone else's expectations? And it's just when you have something like a near death experience, this changes a lot, right? Suddenly you start quest, stop asking the right questions, the ones that are really important, like, do I like my life right now? Or do I like the direction in which I'm going? Or what would I actually what would I regret regret not having done if I died right now. And then I realized that at that point in my life, my entire life was dominated by fear. And I was only making fear based decisions. I was trying to avoid everything. I chose to stay in the familiar suffering, I feel like because I was just too afraid to face any new uncertainty, I felt like I couldn't take anymore. And so I stayed stuck, right where it was, even though I wasn't happy with that. And that's when I decided that things really needed to change. And I was too young to die. And there were things in my life that I wanted to experience. And I, I wanted so many things. And today, I am proud to say that I've accomplished most of these things that I wanted to do. So I wanted to live abroad, I wanted to find a loving relationship, I wanted to have a job that fulfills me these kinds of things. But it's has been a real roller coaster getting there. Because realizing something and then actually changing. Those are two totally different things.6:38  Yeah, I think the audience can could relate to that. I think that that probably 99.99999% of all human beings have things that they absolutely know they should be doing. And yet can't get themselves to do any of them.6:59  Yeah, it's it's so easy to fall back into old habits, especially when you're stressed and you don't pay close attention. So I knew that at that point in my life, I needed to leave a toxic work environment, I needed to leave a toxic relationship. And I wanted to do, I wanted to find something that fulfills me. So I just for myself, I knew that in order to beat the cancer, I had to define those goals, and I had to take action. And that's what I did. So as soon as I got out of the hospital, I started to slowly but surely break up that toxic relationship. So I left the toxic work environment. And then I applied for a scholarship at the end of the world, in New Zealand. So I went to the other side of the world, I left everything behind, and I basically started a new chapter in my life, but then it was still You can't leave yourself behind. And then when you get to that place, and you think you have done so much, you get stressed again, and you fall back into old habits. And that's what that's basically what's happened. And I think the next really defining moment for me came when I became a mom and I had my own kids. Because up to that point, I was basically okay with working 24 seven in the lab, because I love biology. I'm very curious, I want to figure things down. That's, that's something that gives me joy. But I didn't want to have that kind of lifestyle for my family. I didn't want to be away all the time for my kids. And so I kind of needed to figure out what I could do instead. And I had no idea whatsoever what that could be because i the only thing I knew was being a biologist, and it was a huge part of my identity. I didn't know what else I could do. And I didn't even know what else I wanted to do. Because this was this was who I am or who I was, or you know what I mean?9:07  Yeah,9:08  it's really hard to to distinguish who we are from what we do. You know, like, I noticed that when when anybody really introduces themselves when you say Who are you? I am a chiropractor, I am a you know, therapist, I am a construction worker. It's never I am this, I am me, who does this thing, right? It's always I am that. So, you know, maybe that's part of what makes it so difficult to shift is the identity that that you place within that, you know,9:45  absolutely. I'd like shedding your old skin or like, something like that. It's and you don't know you're vulnerable. You don't know what's coming next. It was it was really it was quite terrifying to be Honest. And the conclusion I finally reached was that the best option for me would be to build my own online business, because it allowed me to work flexible hours, and I would be location independent. And because my husband is from New Zealand, and we still, he still has own family on that side of the planet, and we moved back to Germany, so we were never quite sure where we would end up. Just having this flexibility is huge. And then I've tried a couple of different things online. And to be honest, I didn't know what I was doing. And I was probably experiencing every single mindset blog that you can encounter. So from feeling like an imposter, to the fear of failure, the fear of success, the fear of judgment, perfectionism, and everything in between. But since I don't give up easily, I worked through all of them just one by one or as they came up. And I also saw that so many other entrepreneurs, they were struggling with the exact same issues that were coming up for me. And so I became a certified life coach. And I like different modalities to help others work through these mindset blocks, too. And finally, it all fell into place when I found a way to incorporate my biology background into the mix, and specialize in helping people or entrepreneurs, in particular, rewire their brain for more success in their life and business. That's when I felt that I had really found my true calling, because now I can help people work through these issues on the physiology level, as well as on a psychology level, leveraging the body mind connection. So essentially, I can now combine my background in science, with the psychology and self development to help my clients overcome the fear and the worry and the self doubt and the overwhelm, so that they can become those confident CEOs and conscious creators have their dream lives that they want to be.12:10  That's, that's awesome. So let me ask you a few questions. I'm gonna I'm gonna take this in weird directions probably so and just just letting you know, that that we might go off on some interesting tangents, but biology of, say a virus, right? We've kind of gotten to the place where we we've accepted in science that viruses are not alive. They're not living things. So how does a virus attack an immune system? If it's not living? Because most things that attack us are the things that are living? And have you heard the theory that viruses are all exosomes that are just part of our body anyway. And so I'm just kind of, I just wanted to, like said, it's off on a little bit of a tangent, but I just wanted to check to see what what your thought is on that.13:23  I've never heard of that. And I've also never really thought about it. So good question. I think the way it works is because we all have, like DNA, so so the genetic code works universally. So if they if the virus attacks the cell, it inserts its its genetic material. And if it's active inside yourself, well, then it's translated into proteins. And that starts a whole cascade. So it doesn't really have to be a living organism. But if you think about your genetic code as a book, it basically inserts a chapter into this book. And this is, this is what's happening. So I don't know if that answers your question.14:11  No, yeah, it's it's just interesting, because I think that people are in such a mode of fear these days, because they don't understand because nobody is actually telling them the truth of what these things are. And so like, like mindset becomes this mindset of fear this mindset of lack this mindset of isolation, rather than a mindset of I know what's happening and I know the kind of the timeline that it's going to take for this to go and you know, there's not a lot of logic going on with with people's experience of what's happening now. Including especially the news and media and all that stuff. And so, I'm just gonna, like how do we match because one a match the fear with reality, right? and lack of fear with reality. So this is just a way to, to bring that mindset into the molecular biology a little bit and what's going on right now. Because you've had to pivot quite a bit, I think, since this whole pandemic, right?15:18  Yeah, I've, I've never worked with viruses. I've worked with bacteria, a lot of work with human cell lines and animal cell lines and that kind of stuff. I've worked on projects that were so it was basic research. And the last project I worked on was basic reach research into neurodegenerative diseases, and figuring out what's going on in diseases like Alzheimer's and Parkinson's and that kind of stuff. So that was my area of research, or medical interactions between medic different medicines. So if you have an adverse drug reaction between different drugs, that kind of thing, so it was quite a shift. Mm hmm.16:08  Absolutely. So you've moved into this world of, as we talked about earlier, homeschooling your kids, and doing this online thing. So give us kind of like, what's been your year like, in a nutshell, like, what's, what's this transition look like? And then what is the mindset that you had to have in order to do this whole mess without, like, pulling your hair out? Because you already had the chemo? So you know, you didn't want the hair out? So I just had it? How did you get through all of this with a mindset that, that you have, which is so positive, and I mean, you know, anybody who's talking to you or watching this right now can see in your eyes, the amount of joy that you exude in what you're doing? So17:02  good questions, I think when it's, oh, started last year, I was exactly at the point where I had just figured out exactly what I wanted to do and an offer, like, I had finally found what I wanted to do, and then the pandemic hit. I was like, Okay, this isn't wise to start all this right now at this point in time. And then I thought, Why? What do I have to lose? There's nothing I have to lose. So why don't go one go for it. And the last year has been really, really crazy, because we also started a huge side project. So a friend of ours. And so my husband and a friend of us, together, we bought this huge three story house, it's an old house, and we've been remodeling to turn it into three flats. Well, anyway, it's a huge project, a huge renovation project. And it all happened at the same time. So we started homeschooling, we started this building project on the side, I started building my business. And then I also started building my podcast. So it was all happening in the same time. And had you asked me before, if it was possible, to do all that, while at the same time, still go for a run every day have some time to like alone time for my sanity, I would have said No way. But then I found a way to just incorporate all those things and set the boundaries. And it worked quite beautifully. So unlike in previous times, where I worked so hard that I finally reached that rock bottom burnout. This time it felt aligned, and it felt I felt full of joy. And I was it was an It was nice. I don't know how to say it other than that, but it was really a nice journey. I still had some days where I felt overwhelmed, of course. And then I had just had to take a few days off. But in general, I didn't feel overwhelmed anymore, I was able to make a plan to stick to that plan to work through the action steps and to just roll with the punches.19:14  So so what you said here is something that that I think people tend to miss, which is I made a plan first. And then I did not get overwhelmed because I had a plan and I was doing the plan. Right? How many people do you know that make up that don't make the plan. They just are doing their random things and are getting so overwhelmed because they have no plan. Yeah, a lot of people, but a lot of your clients, right?19:54  Yeah. A lot of people do it like that. But then that said even if you have a plan Often you only have like the first steps of your plan figured out because then it can just take in direction because it doesn't always go according to plan, right? So I think I wouldn't. So the big message I want to share here is, don't be discouraged, if you don't have it all figured out. And you don't have a plan that takes you from A to Zed in, you know, all the little action steps. Sometimes you just have to know the direction and get started and know the first steps and then you, you will figure it out along the way.20:36  Yeah, that's true. I, I tend to, I tend to like to do planning, from the end to the beginning. Yeah, you know, that that's kind of my, my style for it. And I, my clients, I tell all the time, you know, where do you want to be in 10 years? What's the life that you want to lead? what's the what's the day to day experience that you want to have? And then you just reverse engineer that, and create the business that wraps itself around the life you want, versus trying to wrap your life around the business that you have? Or the work or job that you have? Right? So what are some tips and tricks that you have for for getting into a pivot mindset where, you know, the next time let's say something happens that completely screws the entire universe up? You know, the people listening to this will be able will be like so far beyond? Because they've created a new tomorrow? And, and so what what suggestions would you have for them? And how to change their mindset to be ready for pivot for change for uncomfortability?22:00  I guess one of the most important questions you can ask yourself is just where's the opportunity in this? So what app whatever happens to you just keep asking yourself, where is the opportunity? Or what can I learn from this. And when you approach any kind of situations, from that kind of mindset, you will find the opportunities, and you will find a way to deal with the situation from a place of calm and relaxation, instead of getting completely overwhelmed and spinning into the worst case scenarios that just keep you like. Send your straight into survival mode. So it's, this is what I've found to be really helpful.22:45  That's awesome. So tell us a little bit more about what you're doing these days in order to to help the world and benefit your clients. I mean, you know, obviously, this show is all about creating a new tomorrow. So tips, tricks and specialties is kind of what we do at the end. But what is it that you're doing to create a new tomorrow for not just you but your family and and your community? I know that you said Germany is still pretty locked down, which is kind of odd in my head, because I've always known Germany to be so far advanced in the medical world innovation and discovery and research and so on. So what is what's going on with that?23:34  What's going on with Germany? Well, I think the people are getting tired of the lockdown. I think that's something that that increases the problem or makes it bigger at the moment because we've been in the lockdown for I think last three months, and four months last year. So people are starting really starting to feel the effect of the lockdown, especially all the small businesses that have to stay closed all the time. And for those sometimes they feel like they don't have an alternative they need to open the businesses or else their business dies. So I think at the moment, this, this probably prevents a lot of people to do the sensible thing and stay at home and follow the directions. And maybe that's why we still have all those high numbers at the moment. And then we also have two mutations. I mean, the mutations are more contagious than the original strain. So this is also assess abating the problem at the moment. But your your first question was what I do to help everyone Right,24:46  yeah. So24:49  what I'm trying to do is just to spread a message of hope and to tell people to just just Seek the control that they can find right now. Does that make sense. So to really feel into where in their lives right now they can feel in control. Because if you can feel control feel in control in one area of your life, it's easier to accept the uncertainty in other areas. Because if you feel uncertain and out of control in all the areas of your life, this is very hard, will be pretty miserable.25:33  So it could be a miserable existence, and overwhelming as well.25:39  Yeah, and you feel powerless and you feel powerless, you give up hope. And then you don't do the things that you know you should be doing. And this all leads into this downward spiral. So that's what we want to avoid.25:54  Okay, so you have goals, you want to help people with live happier, healthier and more fulfilling lives, right? So what is if you could sum up in a sentence or two? What you have found to be the answer for living a healthy, happy, healthy fulfilling life? What would be the answer? If you could sum it up in just one answer? Sure, why not? I figure we make it easy for you today,26:31  a question to the answer of the universe. And just one sentence, you know, what I think is really important. And what most people are most people I've talked to, don't really understand is how the body and the mind are connected. And that your thoughts influence your body, on a deep physiological level, all your experiences influence your body and also the other way around. So this is a two way street, the communication between the mind and the body is a two way street. Whatever you do to your body you do to your mind, and what you do to your mind, you do to your body. And this is something that you can harness to get into a positive upward spiral, where you live happy and healthy, and in alignment, or it can also trip you up, and you go down this downward spiral where you, you live in despair, and you you don't look after your body, and then it just goes into this downward spiral and you end up miserable. So this is something very important to understand.27:35  So understanding that is one thing, and doing something about it is completely different. Right? That's right. So so we kind of know that human beings get stuck in their comfort zone, even if their comfort zone is really uncomfortable. Meaning if you get stuck in a habit like smoking, and you get end up getting cancer, right, you don't quit smoking, because the habit the comfort, of having that drag is too much. Compared to the not having of it, right, the comfort that you know, the pain of what comfort, you know, versus the joy of what comfort you don't know. Is, is greater. I know what you mean? Yeah, greater than the value of, of a person's mind, right. So they'd rather eat the fast food, knowing that it's not going to be healthy for him knowing that it's not going to make them feel better, right. But it's fast. So it's comfortable. So they know that it's available immediately whenever they want it. So that's a comfort, right? But you may not know how to cook. But you may know that cooking your food from scratch is the best way to get healthy, right. So learning to cook would be outside of the comfort zone too far, for some people to shift their behavior. And that's just an interesting thing to me. Because I have a TED talk that I've been writing called the psychology of submission, why we act against our own self interest. And, and it's why we let the bullies win. And so you know, as a mindset, person, and so forth, combined with the biology because I happen to know about chemistry and my brain and how hormones and biology affects my mood, my actions, my decision making all that stuff. So how can we get people's mindset in alignment with their eating and behavior and lifestyle versus getting the mindset into Two quick fast food, you know, easy, whatever mode that we're in right now. How do we change that back?30:10  Good question. Again, one that can cure the world, right. So I think it comes back to something we talked earlier about to make a plan, and to follow that plan. And so we often, this is just a common human bias where we, where we, we focus on the short term benefit versus the long term consequences. And to shift that, we have to make a plan based on those long term consequences that we either want to achieve or to avoid. So when we start with that in mind, again, we can go back and define the steps that we should take. And then to start that you have a, we have to make really have to create really, really small steps, initial steps that get the habit going, we want to make those first initial steps as easy and as enjoyable as possible. So if you decide you want to do more exercise, and you start by running a marathon, you're not going to stick with that. But if you decide you need more exercise, and the first thing or the tiny initial step that you do, is you go for a 15 minute walk, then it's something that's easy to do, you might enjoy it, you can listen to the birds, you can enjoy the sunshine, you make it easy, you make it enjoyable, and you in you give it a time in the space. So you define it as for example, the first thing you do in the morning, so you create a routine around them. And that's how you can shift and you can build on those tiny action steps and build a habit around it.31:54  Right? So how do you create a routine, if you're if your current routine, like around morning, for instance, if your current routine is the alarm goes off, and the snooze button gets, gets hit,32:08  you put, you put it that way, take it out of the room, you have to engineer around the behavior that you know, you default to have, you know, you hit the snooze button, then put the alarm clock away where you can't reach it immediately where you have to get out of bed to region, or even into the next room if that's not enough, because then you force yourself to get up and turn it off. And once you got up, you don't go back to bed you stay up.32:44  Yeah, you know, for a long time I was I had this this routine where I would wake up and it didn't matter if I was ready to get up or not. If I woke up and opened my eyes, and I cheated a little bit, waking up and not opening my eyes. But I had I had this thing. So I if I was if I opened my eyes, then I would walk upstairs and I would get in my infrared sauna. And I would fall back asleep for another hour while I was in the sauna heating up, right. And then I'd wake up and go take a shower and then I'd be awake. So it was my way of being able to start that morning routine right and in a positive way. And when I was sleeping in the sauna I would have on the by neural beats and isochronic tones and solfeggio frequencies and you know, motivation and programming and Jim Rohn and stuff like that. So it would program my brain in my sleep, but in my half sleep. But you know anybody can create a routine that they actually like, right? So one of the things that I think people get turned off by is that all of the people who are telling them to make routines, especially morning routines, tell them how they do it. And you know, the person says, Well, I can't do it like you do it. Like if you were Mark Wahlberg with your morning routine waking up at three o'clock in the morning to exercise for two plus hours and you know, pump iron, that would that would hit like maybe 10% of the population. Right? The other 20% would go? No, oh, that's that's sleeping time. Right? So doing routines that are designed individually for you and your personality and your way of being is kind of the way that that I've always suggested I like don't do my routine. Right. Don't do anybody else's routine. Just do you. But make it make it the best version of you. Right? Absolutely.34:55  I completely agree. I think everyone is unique. We all have unique experiences we have our needs, we know we have our likes our dislikes. So if someone tells me they don't like to go running, I wouldn't suggest they integrated running into their daily routine, I would tell them to find something that brings them joy, and replaces running. So it doesn't have to be my way.35:22  Cool. So what kinds of things like, I know that that we had a limited conversation today, I can probably talk to you for another few hours. And I think we're gonna be doing a summit together. So you know, at some point, the audience, you know, just tune in, we're gonna do some cool stuff. So tips, tricks, and things, and then any last things that you really, really, really want the audience to get so that they can start creating their new tomorrow today. Something that35:58  I've personally found to be very, very helpful, and that I've resisted for years before I finally tried it was doing breathing techniques, I hated it. In the beginning, I had such a huge resistance around it. But when I finally started doing it, I had, it was a major breakthrough, because it finally allowed me to go deeper into my own physiology and fight all that overwhelm. So you go into the parasympathetic nervous nervous system, you can activate it, you can get out of that constant fight or flight. So if for anyone who's listening, and who hasn't tried it yet, give it a go, even though you don't feel like it, and give it a fair shot, which means don't do it just once or twice, and then decide it's not for you. Try it for a couple of weeks, at least, and see how you feel after them. Because for me, it really changed a lot. So that would definitely be my recommendation.37:05  Very nice. Very nice. Yeah, I am about to record I had a power breathing 15 minute exercise routine. And you're you're the only thing you're exercising is your breath. But I wrote it after finding out that 80% of all fat loss happens in your breath and your expiration, not in your pee, not your poop not in your sweat. 80% of all fat loss comes from breathing out fat. Kind of weird, huh? It's a long chain thing that turns into breath that when you breathe deep and heavy and hard, it's a better fat loss workout than building muscle that way. And lifting weights, it's kind of chronic crazy. So I've been writing this, I have this written, I'm going to video and create a video training with this 15 minute power breathing workout. Because breathing is so so important. And you know, for anybody who's listening on YouTube on pretty much anywhere, you could go and look up dragon breath or Kundalini breath or, you know, breathing techniques breathing for exercise. I remember even when I was a kid, there came out an infomercial when I was a kid, that was a breathing weight loss, you know, program. I find it fascinating. So awesome breath techniques, anything else?38:39  Ah, Shadow Work. If you don't know what it is Google ads. It's going to be your friend.38:47  Shadow Work. Yes. Yeah, definitely. Yeah, I like to do mirror work. I think you and I talked about that before. But mirror work is, is basically bringing light to a shadow, you know, to your darkness to the person that you thought you were, but not the person that's in those eyeballs. So when you stare in the mirror at those eyeballs of yours, it's really difficult. I've had so many people they can't do it. Absolutely cannot look at themselves in the mirror in any kind of meaningful way. Meaning they can go walk in front of the mirror look at their makeup or hair or whatever. But looking in their eyeballs is been I found one of the most frightening things for people to do. To deeply look into yourself. And and so that to me is is one form of Shadow Work, right that you're describing is just looking in your own eyeballs and trying to find we're not even trying finding all of the places that you Love about yourself, however long it takes, and however many things and masks you have to get out of the way while you're doing it. Right. Sounds great. Yeah, I40:12  found that analyzing what triggers you sort of more like the dark side of the shadow what triggers you and others, that is something that I've found to be really interesting and really helpful, because those other things than are resonating with us on a deep emotional level. And that means we have some sort of attachment to them. And exploring that has been really interesting, also exploring what inspires me in other people to see it as the potential that's also hidden inside myself, for example. And that's maybe why I started a podcast, despite hating public speaking. But it's always been this kind of self discovery journey.41:01  Yeah, you know, one of the things that that I've always told people is, how many questions you have? How many? How many times do you question the things that are happening in the world? How many times do you question the things that are happening? up in here in your brain? You know, if you're passing a threat, a thought through your head, do you analyze it? Do you question it, you ask if that's true, you know, if somebody is having this negative self talk, which we all know happens quite a lot. Have you asked yourself if that's true? Have you just asked the question is this true about me, and really got real with yourself about it. Because that to me, is, is so so important with Shadow Work, and with the things that you're talking about. Anything else that you'd like to share, we're going to wrap this up, because I know you've got to go. But anything else that you'd like to quickly share anything that you're doing in the world that you'd like to share with people?42:09  Well, maybe the last thing I like to share today is, if it scares you, it might be a good thing to try. I can't remember who said that. But I've found that to be very, very true. If it scares you, it might be a good thing to try because it gets you outside of your current comfort zone. And when you get outside of your current comfort zone, great things happen. Because if you keeps keep being stuck, and inside, it's sown, and you keep doing what you've been doing all the time you you will keep getting what you've always gotten, and that might not be what you want to get. So if you want to change that, try the things that scare you.42:53  Awesome, awesome. How can people get ahold of you? If they'd like to learn more? And they can43:00  find me all or they can find my website, which is www.wiredforsuccess.solutions Or they can find me on Facebook, Instagram or LinkedIn.43:11  Awesome wired for success solutions.solutions. Yeah, that's solutions. Okay, wired for success.solutions. If anybody would like to learn more about Claudia, I highly suggest that you connect with her molecular biologist turn mindset coach. I mean, how can it get any better than that? Thank you so much for coming on. I really appreciate all the value you've given to the audience today. So thank you so much. Thank you so much for having me. My pleasure. This has been another episode of create a new tomorrow. I'm your host Ari Gronich, and I look forward to seeing all of you create a new tomorrow today and activate your vision for a better world. peace, and love. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you'd like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.

Realities of Top Leadership: Elise Neel, VP, Verizon New Business Incubation, joined host Gregg Garrett for a discussion on the realities of top leadership and how to succeed once you reach that point. Elise also shares her leadership journey and philosophies, and how important it is to create a team of like-minded professionals to lean on at work. She of course speaks about her top three ranging from her faith to her partner who has had her back to allow her career to take off to a truth teller who keeps her in her place to a boss who gives her advice she doesn’t always want, but needs. And don’t miss what she says about the one-minute pause. About Elise Neel Elise Neel, VP, Verizon New Business Incubation, is harnessing her fiercely curious builder mindset to scale new software automation businesses fueled by the orchestration power of the 5G future. Elise’s team houses industry experts across strategy, product, technology, sales, marketing and R&D in the areas of location technology, aerial and terrestrial robotics, industrial IoT, and other emergent technologies. Bringing to bear her experience in new business development, big data platforms, geospatial intelligence, analytics, and IoT, the transformative work she’s leading is directly fueling industry 4.0. In addition to leading NBI, Elise is the Global Co-Lead of the Women’s Association of Verizon Employees (WAVE) employee resource group. With more than 13,000 members in 32 countries, WAVE is a pivotal advocate for women at Verizon, arming members with real-life skills, training, and leadership development opportunities. Show Highlights During this episode: “It’s lonely at the top” [1:07] Components of the loneliness [2:38] Welcome guest, Elise Neel [9:00] The “Top Three” Faith: Elise’s relationship with her God has served as a strong anchor to guide her [15:43] Rich: Elise’s husband who has had her back to allow her career to take off [25:10] Nicole: A truth teller who keeps Elise in her place [32:52] Rima Qureshi: Elise’s boss who gives her advice she doesn’t always want, but needs [41:33] Transformation & Disruption A game of poker, not roulette: Elise’s lessons learned and process for breaking through boundaries [46:00] What do five years from now look like for a boundary-bender? [52:30] You have to hear this… The “one-minute pause” app [54:58] Additional Information Contact Elise Neel: Elise’s LinkedIn Elise’s Email Contact Gregg Garrett: Gregg’s LinkedIn Gregg’s Twitter Gregg’s Bio Contact CGS Advisors: Website LinkedIn Twitter

***Sponsored by: SimpliSafe! Visit SimpliSafe.com/Trace for a free camera and 60 day free trial!BestFiends! Download the amazing matching puzzle game today in the App store or Google Play***Four high school friends decide to a Friday afternoon doing some last minute Christmas shopping. Kenneth Dungee, Levern Allen III, Darius Bannerman and Kenneth Newkirk were excited about the 90 minute trip, never imagining that only three of them would make it home.Driving along I-40, an unknown man emerged in a blue, Monte Carlo. After aggressively tailgating the teens, he began ramming their car. A fun outing quickly became a nightmarish fight for survival until, finally, the assailant succeeded in forcing them off the road where the car flipped down an embankment.Kenneth Dungee was dead and Levern Allen had his leg amputated while Darius Bannerman and Kenneth Newkirk survived with minor injuries. The killer then stopped, surveying the carnage, before speeding off into the unknown.Had this been a random incident of road rage gone out of control or was the white assailant driven by racism as he targeted the four black teens?FB: https://www.facebook.com/TraceEvidencePod/IG: https://www.instagram.com/traceevidencepod/TW: https://twitter.com/TraceEvPodVisit https://www.trace-evidence.com for more information, case photos, contact information and more.Merch: https://traceevidence.threadless.com/ Music Courtesy of: "Lost Time" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

In our local news today: UACCM will formally announce their designation as an AWS Accredited Test Facility; Arkansas is ending it's additional unemployment payments; the Morrilton City Council will return to City Hall for their meeting tonight; the SCCSD Board also meets; we'll update you on COVID locally; the I40 lane closure at Conway continues; and we'll check sports.

For the fifth episode of Anakut, we're talking leapfrogging. That's not the classic children's game, but the concept that developing states can skip old technology to get right up to speed with the latest and greatest. To learn more, we spoke to Kem Bora, partner at Mekong Strategic Partners investment group, and Manu Rajan, the CEO of Wing, one of Cambodia's major digital money transfer services. Everyone wants to move fast, but what can we do to make sure all Cambodians get to leapfrog together? Listen to hear how people can adapt to a fast-evolving world.

During this episode, You, Me and Your Top Three host, Gregg Garrett, speaks about how creating connected products may blur the boundaries of manufacturing and aftermarket service. He then speaks with Jerry Foster, CTO at Plex Systems. Jerry, an expert in Industry 4.0, shares how he bravely launched an information technology company from the gritty floor of a foundry. He then discusses how the manufacturing sector is dealing with COVID-19 and gives hints on how manufacturers are redefining their supply chains in real time. Jerry shares his Top Three ranging from his wife to his cofounder to the CFO of his current team. And you have to hear what he has to say about building confidence by surrounding yourself with people smarter than you.    About Jerry Foster Jerry Foster is CTO and leads Plex System’s technology strategy, along with research and design initiatives focused on next-generation cloud solutions for the manufacturing enterprise. A founding member of the Plex team, Jerry has been instrumental in the entire evolution of Plex, overseeing the technical transitions in each phase of our growth. Jerry earned his degree in computer science at Liberty University. Show Highlights Segment 1: Overview 1:09      Industry 4.0 – the movement toward the digitalization of manufacturing (the Fourth Industrial Revolution). 4:34      Industry 4.0 isn’t just within four walls – it extends to supply chains, retail and beyond. 5:25      Ask yourself: “What is manufacturing in the future?” 7:03      Jerry Foster: An Industry 4.0 expert and a history in the manufacturing space. 10:55   Plex System: Connect with the future of smart manufacturing (ERP solutions) Segment 2: The “Top Three” 14:44   Jerry’s “Top Three” beings with his wife, Angie, who is empathetic, compassionate, sacrificial and brave. 17:42   Keeping the focus on empathy. 23: 44  Jerry’s “Top Three” continues with Rob Beatty who was a true leader with intelligence, leadership, wisdom and fairness. 25:33   Best leadership advice:  “Lead with your heart, lead with honor and don’t fear the lawyers.” 30:26   Rarely argue. Instead, ask: What do we need to do to get this fixed? 36:19   Jerry’s “Top Three” continues with Don Clarke who teaches the balance between customer-centricity and representing the value you are providing. 40:42   Jerry’s “Top Three” concludes with Drew Flint who is a best friend. Segment 3: Transformation & Disruption 41:41   Real-time monitoring of the impact of COVID-19. 46:40   The early payoffs of Industry 4.0 and being in the cloud. 51:00   Disruption is occurring globally and across all industries. 52:29   Advice for transformations: “You have to solve real problems. There has to be a business driver involved.” 54:08   Why people push back on transformation. Segment 4: Wrapping Up 56:24   Advice for leaders: “Surround yourself with, and hire people who are, smarter than you.” 59:47   Check out Plex and the recent ‘5th Annual State of Manufacturing Technology Report’. Additional Information Contact Jerry Foster: Jerry’s Email Jerry’s LinkedIn Contact Gregg Garrett: Gregg’s LinkedIn Gregg’s Twitter Gregg’s Bio Contact CGS Advisors: Website LinkedIn Twitter

Have some of your friends and family experienced an awakening during the last month or so? Where you were once the “paranoid gun nut”, now you seem to be a pretty reasonable person. We pray that the Awakening goes on all across the nation. Paul and Jarrad have some recommendations for you to help these folks. During our Brownells Bullet Points, we address the fact that no, not all of the ammunition has been bought up. There is still ammo on Brownells.com. They have even put some of it on sale. Keeping with our theme of the SOTG Homeroom from Crossbreed Holsters, you must always be dangerous on demand, even at 7 am at the Pilot Truck Stop. Three women are dead and one other wounded after a Muslim man went on a murderous rampage with a knife in Knoxville, Tennessee.  Thanks for being a part of SOTG! We hope you find value in the message we share. If you’ve got any questions, here are some options to contact us: Send an Email Send a Text Call Us Enjoy the show! And remember...You’re a Beginner Once, a Student For Life! Topics Covered During This Episode: Share this article with any New or Potential Gun Buyers in your life! My First Gun www.studentofthegun.com/articles Fill Your Go-Bag: ShopSOTG.com Brownells Bullet Points - brownells.com TOPIC: Good Ammo is still in Stock www.brownells.com/ammunition Huge thanks to our Partners: Brownells | Century Arms | Crossbreed | Duracoat | SWAT Fuel Legion of Michael Course - www.legionofmichael.com SOTG Homeroom brought to you by Crossbreed Holsters TOPIC: Three Pilot employees killed in stabbing attack at Knoxville I-40 truck stop www.knoxnews.com The Awakening, how can we encourage those who have just awakened?  Lessons: Mindset cannot be separated from gear and gadgets. www.patriotbookshelf.com www.getsotg.com VIDEOS: https://youtu.be/YSg4UXWwiwY?t=3s https://youtu.be/DVLStumDzOE FEATURING: Knox News, Brownells, Crossbreed Holsters, Madison Rising, Jarrad Markel, Paul G. Markel, SOTG University PARTNERS: Brownells Inc, Crossbreed Holsters, Century Arms, SWAT Fuel, DuraCoat Firearm Finishes FIND US ON: United Gun Group, iHeart Radio, Apple TV, Roku, Amazon, iTunes, Stitcher Radio, Google Play, YouTube, Full 30, Instagram, Facebook, Twitter, tumblr SOURCES From www.knoxnews.com/story: Three people were killed and a fourth was wounded in a stabbing attack at a Pilot Travel Center in East Knox County on Tuesday morning that ended when the suspect was shot and killed by a responding sheriff's deputy, authorities confirmed. The attack was reported to 911 shortly before 7 a.m. at the Pilot, 7210 Strawberry Plains Pike, just off Interstate 40. Investigators have yet to establish a motive for the violence, Tennessee Bureau of Investigation spokeswoman Leslie Earhart said. (Click Here for Full Article)

Three years ago Steve Malik made bold statements about a downtown soccer stadium and bringing MLS to Raleigh. This time around the location is different, the message is tweaked a little, and the latest plans and drawings are about much more than a soccer stadium.We were fortunate to sit down with Malik, the NCFC owner and chairman, as he was officially announcing plans for Downtown South, a new development near I40/440 and S. Saunders Street, just south of downtown Raleigh (hence the name). He shared plans, numbers, data, and things he's learned in becoming a sports owner and, now, a land developer.We also chat about what's going on in Raleigh outside of Downtown South and share our #Top3Raleigh sports venues.Please support the local businesses who support us: Steele Residential and Express Yourself Paint. Give them your business, and tell them you heard about them on Podcast Raleigh!Subscribe/rate Podcast Raleigh on your favorite podcast sites:Apple: https://podcasts.apple.com/us/podcast/podcast-raleigh/id1458907220 Google: https://play.google.com/music/listen?u=0#/ps/Inzk5woxrsjwf3zhd5vv3av4yei Stitcher: https://www.stitcher.com/podcast/podcast-raleigh Spotify: https://open.spotify.com/show/6b3dVvLJfO0EqvDGQaFTAP?si=QrcfEq8WSE2h3aEZSGV0pQ

Rob and Stephanie finished their weekend trip in Williams with a visit to the beautiful animals of the Grand Canyon Deer Farm. Pat George, who is the owner and operator of the Deer Farm, was kind enough to walk with and narrate as Rob and Stephanie journeyed through the park. Situated just 60 miles south of the Grand Canyon National Park the farm came to be in 1969 which makes the park 50 years young. This farm has more than just reindeers who 'snowbird' from the North Pole, in fact the first animal Rob meets is a camel named Gracie. So join us on this journey through the park and be sure to stop by during your next trip to Williams and visit these animals, some native, some not so native. Sponsor Spotlight: Dru Bacon - CASE Arizona Special Guest: Pat George.

http://RunningAFEVER.com On a long trip, I stop at a rest area along my route and take a brief walk to get some fresh air and stretch my life. I emphasize the psychological as well as physical benefits of striving to get into nature whatever is going on in our lives. It is a short walk but a welcome break in a long day of driving. Always look to take care of your health, even on a long interstate journey. Recorded December 22, 2018. Weight (change since Jan 2018): 205 (-69) Workout time: 78 Minutes Total Distance (total since Nov 2017): 2.89 Miles (346.16) Steps: 6,888 Muscle Mass (change since Aug 2018): 156.10 (+13) Body Fat: 24% Daily Sleep Duration 7-day Avg: 7 hours 2019 Goal: 15% Body Fat

Shampoo is better. I go on first and clean the hair. Conditioner is better. I leave the hair silky and smooth. Oh, really, fool? Really. Stop looking at me, swan. This week I volunteered to connect those satellites between I40 and the Lonestar state to chew the Buc-ee’s jerky and get a little red dirt under my nails with one of my favorite singers on the planet Stewart Mann.  Statesboro has had many a hit on the Texas Red Dirt scene and shared the stage with too many titans to mention. Stewart has one of the most soulful voices on the planet. Rumor has it he may have sang a Sam Cooke song one rainy Dallas  night with yours truly. Stewart and spend our time talking about our journeys through the music business, getting older, what does it all mean, and balancing it all with family. So sit back, buckle up and adjust the rearview, the exits for McKenzie and Parkers Crossroad are just ahead on this weeks episode of Nashville to Memphis. Now that we figured out who the real DB Cooper was and where he hid the money check out Stewarts music at www.statesbororevue.com Opening Quote from the movie Billy Madison. You should go watch it- https://itunes.apple.com/us/movie/billy-madison/id279532350

In this episode:- MUSK WATCH: Elon wants to relive the 1950s.- Electric and hybrid vehicles have out-sold the combustion engine for the first time. In Norway. Where the field is tilted quite heavily. But still, that's cool.- Meanwhile, in Australia, SUVs are outselling cars, but the HiLux still rules the roost.- Meanwhile, in the US, Ford sold 800,000 F-Series trucks. That's almost-but-not-quite the entire Australian new-car market.- Back to HiLuxes and Toyota has some new ones coming.- Back to SUVs and Mazda has announced the CX-8, completing the Star Wars motif if having things numbered in no particular order.- We've been driving the Toyota 86 and the Hyundai i40 wagon and have thoughts.- J3 went to Summernats. He won't ever be the same.Richard Berry, Matt Campbell and James Lisle tear down, pressure test and rebuild the issues of the automotive week.You can get in touch with us on Facebook, Twitter (#CGPodcast) and Instagram, or tell us just how long you'd like to hang around a service station by emailing comments@carsguide.com.au.

MAT SKY RADIO is monthly mix of amazing tunes from around the world selected by MAT SKY. Tune in for sixty minutes full of energetic electronic dance music.00:00  MAT SKY RADIO #06900:58  Avicii ft Sandro Cavazza - So Much Better (Avicii Remix)03:21  Calvin Harris ft Frank Ocean & Migos - Slide (Pink Panda Remix)06:28  Ookay - Thief (Zerb Remix)09:04  Clean Bandit ft Zara Larsson - Symphony (Amice Remix)11:59  David Guetta & Cedric Gervais ft Chris Willis - Would I Lie To You13:32  Keanu Silva - Close To You15:03  The Chainsmokers - Honest (Landis Remix)16:38  Deepend ft Deb's Daughter - Every Little Thing (Bazzflow Remix)18:43  Mikael Weermets & Anjey ft Kayla Renee - Walk Away (Leandro Da Silva Remix)20:30  Norman Doray - Somethin' About23:19  Tom Staar & Gordon Edge - It's A Trumpet Thing27:21  Robbie Rivera & Lateef - Go Down29:44  Gregor Salto, Simon Fava ft Sergio Mendes - Magalenha32:24  Me & My Toothbrush - Come On34:43  Sick Individuals ft Greyson Chance - Walk Away37:59  Mike Williams x Dastic - You & I40:31  Galantis & Hook N Sling - Love On Me (CID Remix)42:35  Steff da Campo, The Antidote - Home (Magnificence Edit)44:57  Tom & Jame x Holl & Rush - Move On Me48:06  Redondo & Junior J - Exhale51:43  Robin Schulz & David Guetta ft Cheat Codes - Shed A Light (MOTI Remix)55:55  Shanahan, Radiology & Th3 One ft Max Landry - Refuse 00:00 MAT SKY RADIO #069 00:58 Avicii ft Sandro Cavazza - So Much Better (Avicii Remix) 03:21 Calvin Harris ft Frank Ocean & Migos - Slide (Pink Panda Remix) 06:28 Ookay - Thief (Zerb Remix) 09:04 Clean Bandit ft Zara Larsson - Symphony (Amice Remix) 11:59 David Guetta & Cedric Gervais ft Chris Willis - Would I Lie To You 13:32 Keanu Silva - Close To You 15:03 The Chainsmokers - Honest (Landis Remix) 16:38 Deepend ft Deb's Daughter - Every Little Thing (Bazzflow Remix) 18:43 Mikael Weermets & Anjey ft Kayla Renee - Walk Away (Leandro Da Silva Remix) 20:30 Norman Doray - Somethin' About 23:19 Tom Staar & Gordon Edge - It's A Trumpet Thing 27:21 Robbie Rivera & Lateef - Go Down 29:44 Gregor Salto, Simon Fava ft Sergio Mendes - Magalenha 32:24 Me & My Toothbrush - Come On 34:43 Sick Individuals ft Greyson Chance - Walk Away 37:59 Mike Williams x Dastic - You & I 40:31 Galantis & Hook N Sling - Love On Me (CID Remix) 42:35 Steff da Campo, The Antidote - Home (Magnificence Edit) 44:57 Tom & Jame x Holl & Rush - Move On Me 48:06 Redondo & Junior J - Exhale 51:43 Robin Schulz & David Guetta ft Cheat Codes - Shed A Light (MOTI Remix) 55:55 Shanahan, Radiology & Th3 One ft Max Landry - Refuse

Episode 30 4 December 2017/ Webcast Attendees Kyle Fisher, Jeff Budzinski, Matt Slavin, Ervin Lukacs Agenda New Business First Half Apple   https://www.washingtonpost.com/news/the-switch/wp/2017/11/30/apple-is-sharing-your-face-with-apps-thats-a-new-privacy-worry/ https://www.macrumors.com/2017/12/02/apple-releases-ios-11-2/ https://techcrunch.com/2017/11/28/analyst-says-apple-could-have-sold-6-million-iphone-x-units-during-black-friday-weekend/?utmsource=tcfbpage&srshare=facebook   Other   https://motherboard.vice.com/enus/article/ywnmkk/coinbase-irs-14000-bitcoin-tax https://techcrunch.com/2017/11/28/amazon-sold-millions-of-alexa-devices-over-the-holiday-shopping-weekend/?ncid=rss&utmsource=tcfbpage&utmmedium=feed&utmcampaign=Feed%3A+Techcrunch+%28TechCrunch%29&sr_share=facebook https://www.engadget.com/2017/11/28/classified-us-army-nsa-data-stored-unprotected-server/ http://variety.com/2017/digital/news/vidme-shuts-down-video-app-1202628367/     Notes - Plugs, worthy mentions, etc. I40 plug Notes

Episode 28 Semi-Eventful Episode 20 November 2017/ Webcast Attendees Jeff Budzinski, Ervin Lukacs, Matt Slavin, Ryan Thompson, Kyle Fisher (Full House) Agenda   First Half   FCC Twitter Verification    Homepod Delayed iMac Pro might have an iPad CPU as a co processor   DJI is leaking your info   Second Half   Uber Upfront Pricing Volvo Cars to supply Uber with up to 24,000 self-driving cars Tesla Semi Tesla Roadster 2.0 UPS Electric Trucks Electric Bus Solid State Batteries     Random Turkey Bonus   No More Candy Crush Invites   Notes - Plugs, worthy mentions, etc.   I40 plug Notes    

The collapse of the I40 bridge in 2002 was a tragedy, but its aftermath was a story you simply couldn't make up. It begins with a barge, a bridge, and an impostor, and it ends with a prison sentence, Vladimir Putin, and cheque fraud in Alaska Follow on Twitter at @BradyHeywoodPod Email podcasts@bradyheywood.com.au A photograph of the collapse is available at http://www.wkbw.com/news/photos-historic-bridge-collapses-in-the-us#id18

Episode 21 1 OCTOBER 2017 / Webcast Attendees Matt Slavin, Kyle Fisher, Ervin Lukacs, Jeff Budzinski, Ryan Thompson Agenda Items from Previous Episode Equifax Coverage New Business First Half New GPS Chips provide almost 17x more accuracy to location to appear in 2018 Smartphones Equifax Hires Identity Theft Company to profit from hack week before disclosing breach https://www.engadget.com/2017/09/30/equifax-breach-shows-signs-of-possible-state-sponsored-hack/ Bill Gates now uses an Android Phone. Discussion on the death of windows phone. Space X Mars 2022 Space X World Travel Another Article of Space X World Travel Second Half - Amazon Event Amazon Event 27Sep New Echo Echo Plus Echo Buttons Echo Connect 4k Firestick $70 Echo Spot Is this too many Amazon Products? Who will win in the Smart Home department? Amazon, Samsung, Google, Apple? Amazon’s large diversity of echo enabled tech Google’s Powerful AI backed Home Apple’s… Siri? Samsung’s SmartThings Notes - Plugs, worthy mentions, etc. I40 plug Notes     All episode music produced by Jeff Budzinski: https://soundcloud.com/freh Check out Kyle's wrestling podcast, On Air With Keenan & Kyle! http://onairwithkeenan.podomatic.com Enjoy the photography of Ryan Thompson: https://www.flickr.com/photos/waynerthompson Instagram: wayneryan21 Access Industry 4.0 on multiple mediums:   Podbean: http://industryfouroh.podbean.com/ Google Play: Industry 4.0 iTunes: Industry 4.0 Facebook: https://www.facebook.com/industryfouroh/   Twitter: https://twitter.com/industryfouroh

With the realization that this past year has been one of celebration, this week we talk about the process of celebration and how living in America has changed the way we celebrate. Recorded on the drive from North Carolina to Tennessee this episode features the sounds of I40, our children talking in the background and observations of road kill.

Wer in Frankfurt über das IAA-Gelände und durch die heiligen Messehallen schlendert, der wird sicherlich auch durch die Halle 6 gehen. Das ist eine gute Gelegenheit, auch bei Hyundai Station zu machen. Dort gibt es neben dem witzigen Veloster mit einer Tür links und zwei Türen rechts auch den neuen Mittelklasse-Kombi i40 zu sehen, der dem koreanischen Hersteller garantiert mehr Spaß bereiten wird als den Wettbewerbern und der " brandaktuell" auch gerade fünf Sterne im Euro NCAP Crashtest erreicht hat. Sein Verkauf geht beim Handel offiziell am 23. und 24.9. los, falls Sie dann allerdings auf der IAA sein sollten: Kleiner Tipp. Die Autos kann man beim Händler jetzt schon anschauen. Und Michael Weyland lüftet hier schon mal den Vorhang!