Podcasts about improve yourself

Drs. Les and Leslie Parrott explain how you can improve your marriage by becoming emotionally healthy, and examine three key aspects of good emotional health. Receive the Parrotts' book Healthy Me, Healthy Us and an audio download of "Improve Yourself, Improve Your Relationships" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

With less than 95 days until the election and all that has happened recently, the race for the presidency has shifted into high gear, already full of monumental, historic events and eliciting heightened negative emotions.  Regardless of your political affiliation, all of it is making us unhappy on top of everything that we are dealing with in our everyday lives.  According to Arthur Brooks, Professor of Management Practice at the Harvard Business School where he teaches course on leadership, happiness, and social entrepreneurship, happiness isn't a feeling or conditional, it's a direction anchored in faith, family, friendship, and work that serves others.  Now more than ever, it is so important take into account your mental and physical well-being with everything we do, with every decision we make, with every action we take, and who we support in the voting booth.  Your personal happiness depends on it.

In "Improve Yourself by Praying in the Spirit", Pastor Joel Sims shares that God has a river prepared for you, where you can flow in God's best for your life! You can tap into this river by praying in the Spirit. Will you deny this river or will you let it flow?

Drs. Les and Leslie Parrott explain how you can improve your marriage by becoming emotionally healthy, and examine three key aspects of good emotional health.   Receive the Parrotts' book Healthy Me, Healthy Us and an audio download of "Improve Yourself, Improve Your Relationships" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.   Get More Episode Resources   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

In the second episode of Be Authentic or GTFO Podcast, titled "How to Improve Yourself and Your Team for Success," host Eric Oberembt is joined by special guest Tony Flattum to explore essential personal and team growth strategies. Delve into the secrets of building a successful team and cultivating personal development that leads to success in both professional and personal realms. Gain valuable insights and actionable tips to enhance your leadership skills, empower your team, and drive sustainable growth. Tune in to discover how to unlock your full potential and succeed in every aspect of your life.Listen to this episode on other podcast platforms: Spotify: https://tinyurl.com/BeAuthenticSpotifyGoogle Podcast: https://tinyurl.com/BeAuthenticGooglePodcastApple Podcast: https://tinyurl.com/BeAuthenticApplePodcastAmazon Music: https://tinyurl.com/BeAuthenticAmazonMusic Connect with "Be Authentic or GTFO" on social media:Facebook: https://www.facebook.com/beauthenticorGTFOInstagram: https://www.instagram.com/beauthenticorGTFOWebsite: https://beauthenticorgtfo.com Follow Podcast Host Eric Oberembt on social media:Facebook: https://www.facebook.com/eric.oberembtInstagram: https://www.instagram.com/oberembt

In this empowering session, we venture into the intricate realm of toxic relationships and the path to healing. Uncover how childhood trauma can cast enduring shadows over our adult relationships, often ensnaring us in cycles of manipulation and abuse. Discover the profound transformative potential of psychotherapy, homeopathy, and family constellations therapy in breaking these harmful patterns. We delve into the pivotal role of EMDR and naturopathic medicine in aiding individuals to reclaim their personal power and establish robust boundaries. This discussion serves as a guiding light for those seeking to surmount the negative beliefs and societal pressures that can ensnare us in unhealthy dynamics. This video is centered around "The Causes of Toxic Relationships and Emotional Manipulation: How to Heal and Improve Yourself." Furthermore, it addresses these critical topics: 1. Overcoming Relationship Trauma 2. Healing from Emotional Abuse 3. Breaking the Cycles of Toxic Relationships ✅ Stay Connected With Me.  

#5amMesterScrum Show 1,086 Live - Using a Combo of Tools to Improve Yourself and your Team (2-4-1 10X Tuesday) - Today's topics: (1) An update on all the techniques I'm using to improve myself with goals, habits, 15 record keeping and Reflection.  Self practice before bringing to the team. Please like and subscribe and share 5amMesterScrum.  Please send me your topics.   You are are doing Great Please Keep on Sharing. 5am Mester Scrum 5am Mester Scrum Show 1,086 went live on Youtube, LinkedIn and Facebook 2-4-1 10X Tuesday 10/10/2023 from Philadelphia, PA  Happy Scrumming, video version: https://youtube.com/live/07u7W1SbXYA Social Media: - search 5amMesterScrum or #5amMesterScrum  and you should find us and if not please let us know LinkedIn, Youtube, Facebook, Instagram, Twitter, TikTok     Podcasts: (search 5amMesterScrum)   

How did you get into real estate syndication? (0:00) The wheel of life is a circle. (3:12) If life is preventing you from living, it's your fault. (4:39) The importance of being proud of you. (6:04) Focus is the key to your success. (8:37) The toughest thing I've ever done in my life. (10:53) Taking charge of your life and the circumstances. (13:05) Share this episode with one person. (14:36)   In this interview, Vinney Chopra

"If we use the tools in The Metamorphosis, it's possible to clear so much of the ancestral and past life trauma just by clearing the family trauma. That's one of the gifts of this program, you learn how to strip away all of the illusions of what you think you're supposed to do and making decisions based on other people."In this solo episode, I talk about the process of creating and the evolution of my flagship program, The Metamorphosis. Starting with my background in breathwork, I created modules to support people in accessing their subconscious and healing their relational patterns. These modules cover topics such as birth stories, mother wounds, father wounds, and sibling wounds. Through the use of breathwork and other tools, those who come into The Metamorphosis can acknowledge and shift deep-seated beliefs and blocks, leading to transformation and growth. I believe it's important to recognize and own our own evolution, whether in business or personal growth. Healing and shifting on a deep level can lead to positive changes in all areas of our lives.I hope you enjoy this journey of creation, and if you have any questions regarding this or any of my programs, feel free to reach out to me. Some of today's HIGHLIGHTS:(09:07) How I created The Metamorphosis. Claiming and owning your evolution. (11:00) The importance of breathwork in my world: The first pillar of my business. (13:39) Creating modules: The Birth Story and The Mother Wound.(20:50) The Sibling Wound.(24:22) What my 20+ years of experience has taught me: people want to deal with symptoms and not causes. With The Metamorphosis “I get you to the core wound that is underneath everything so you don't deal with symptoms anymore”. (28:57) The evolution of The Metamorphosis. (30:54) Check out Emily Dukes episode.(32:02) Listen to Avani's Story(34:45) How The Metamorphosis can help business owners or those that plan to start one.   **IMPROVE YOURSELF**  If you feel drawn to the energy and tools that The Metamorphosis provides, join today to start experiencing the shift. Sign up for Past Lives & Money and recognize and alchemize past life wounding so you can grow your business and your life in an exponential way. It's 5 weeks of teaching and includes 1 coaching call, Voxer communication with  group for support and community, Q&A with Alyse, Breathwork + an ample variety of tools. Take advantage of the early bird pricing until September 15. The program launches at the end of September.   CONTACT ALYSEJoin my Facebook group: Financial Freedom for Spiritual EntrepreneursFollow and DM me on Instagram @alyse_breathesVisit https://www.alysebreathes.com/Or contact me at info@alysebreathes.com

“You might be here in your body in this lifetime, but whether or not you like it, you have the voice of all your ancestors before you, singing inside of you, and it's your job to figure out whether or not you like the song or you want to change the song.”I have the pleasure of having Becca Bee on today's episode. She's an ascension guide and evolutionary galactic astrologer who specializes in trauma release, blueprint repatterning, and self-empowerment. Becca shares her personal journey and how she got into this work. We discuss the power of QHHT and connecting with one's higher self and guidance team. We also talk about her process for galactic astrology readings, where she goes into meditation and accesses the Akashic Library. Becca's passion for giving people back the tools to learn their own map and information shines through in this conversation, and her commitment to helping others connect with their own higher selves and wisdom is inspiring.Some of today's HIGHLIGHTS:(09:12) Getting to know Becca a little more: how she got into the work she does. (14:06) What is QHHT?(18:54) Can we all connect to a council of guides and have that experience?(28:08) Galactic Astrology and Readings: access to high frequency libraries. (34:33) Blending Galactic History, Human Design & Evolutionary Astrology to build your life's owner's manual. (44:43) “Breathwork is one of the most powerful doorways back into know thyself”.(47:29) The Yuga cycles.(57:51) Work with Becca.You can contact Becca through her website www.withbecca.com **IMPROVE YOURSELF**  Join the Metamorphosis Method and master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma and step into their highest timeline. Recognize and alchemize past life wounding so you can grow your business and your life in an exponential way. Sign up for my new program Past Lives & Money Launches at the end of September.  CONTACT ALYSEJoin my Facebook group: Financial Freedom for Spiritual EntrepreneursFollow and DM me on Instagram @alyse_breathesVisit https://www.alysebreathes.com/Or contact me at info@alysebreathes.com

The Five-Step Method of Starting Small to Improve Yourself

We are honored to have Brian Tracy as our guest once again on the Selling with Love podcast. Brian is a world-class author and sales expert who has written over 80 books on sales, including the bestsellers “The Psychology of Selling” and “Eat That Frog.” In this episode, Brian reveals the three proven strategies he used to achieve wealth and success and how you can apply them to your own life. He also shares his inspiring journey from poverty to prosperity and the lessons he learned along the way. You will discover the importance of taking responsibility, setting goals and developing yourself constantly. You will also hear fascinating stories about Elon Musk, Bill Gates, Steve Jobs and the origin of Krispy Kreme donuts and what they can teach you about building wealth. This is one of the most valuable episodes of the Selling with Love podcast. Don't miss it! Never Struggle With Sales Again: Identify, Attract and Close your Ideal Clients FREE MINI-COURSE

#363: Adapting to the New Real Estate Landscape The real estate industry is always changing, and in this episode, we focus on finding opportunities and adapting to the new real estate landscape. Whether you're a seasoned agent or just starting out, it's crucial to stay ahead of the game. The skills that used to work may not be effective anymore. That's why it's important to continually develop skills that are relevant today. The things we learned in the past may not help us grow in the future, so it's essential to keep learning and growing. Join us as we share six ways to grow your real estate business. We'll explore the key factors shaping the industry today and dive deep into strategies that will not only help you survive but thrive in this dynamic environment. If you're ready to discover new strategies, adapt to changing times, and continually improve yourself, then this episode is for you. Let's dive in and learn how to thrive in the modern world of real estate. WHAT CAN HELP YOU? Book A Discovery Call We want to provide further value by booking a call with one of our Advisors to discover which factor could be holding you back from achieving the results that you desire and the life that you deserve. Give us 15 minutes, and we'll help you transform your business to 6 to 7-figures plus, while living an xXelerated life. We are offering this as a value add at NO cost. In this jam-packed session, we will: Review your value proposition to identify what's possible for you in the next 90 days and beyond Discuss your current marketing strategies and evaluate what's working and what is not Uncover bottlenecks that prevents you to xXelerate your business Develop an actionable plan to achieve your desired results So book a call at your most convenient time and let's talk about it! SEE OUR BEST STUFF ON SOCIAL! Home Page Facebook Instagram YouTube LinkedIn Tiktok

Hello wonderful humans, today is all about purpose. I share my story about trying to find purpose and how we should slightly adjust our perspective towards it. Let me know what you think or what you feel your purpose is by writing to me :) Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe If you're not already subscribed, check out my free newsletter every Sunday - Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy Become Unstuck in 30 Days Ebook - https://lawrencemcl.gumroad.com/l/JSZyK

Good morning folks :) Today are my thoughts around living more simply. Prioritising the things that make you feel alive rather than playing the game of keeping up with everyone else. When was the last time you stopped and analysed the things that you really love doing? It's time to switch our mindset to a more simple one for the longevity as this is the ultimate holy grail for out existence. Just think of that 80 year old walking down the street living their best life - it's because they keep it simple. Let me know your thoughts by writing to me :) Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe If you're not already subscribed, check out my free newsletter every Sunday - Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

We discuss the recent sculpture that has been built. We will also reminisce about college. Hey, just so you are aware - It Is Not Good For You To Internalize What Other People Think Of You. Learn & Improve Yourself. ENJOY.

You're in the box and you don't even know it!What is the box? It is the self-delusion you feel that you are in the right and others are in the wrong and you get there by betraying your own beliefs.What does this mean?It means that you lie to yourself.It means that in order to develop your intuition and improve your success, you need to learn to see truth and see through the lies.And there are a lot of lies.  Because too often you're lying to yourself.Today we cut through and talk about how to get out of the box and see the truth for what it is.I am offering a 4-week intensive coaching practice to help you make the changes you need to make to decide, act and assess your life and where you want to be a year from now. Message me at the link below toddtalksllc@gmail.com or sign up for a free 10 minute strategy call in the calendar link here: https://calendly.com/toddtalksllc/inititalconsultSupport the showHave a blessed day - I am available for coaching and consulting in areas of health and wellness, mental and physical fitness. I have 10 spots available. Let me help you overcome your sugar addiction or learn to take action and be decisive!You can reach me anytime at email: toddtalksllc@gmail.comInstagram @toddtalks_igCoaching website - https://toddtalksllc.comMerchandise store -https://www.liveyouradventure.netShopify Store: https://toddtalksllc.myshopify.com/I have lots of merchandise available!

Really enjoyed this one. Spilling out thoughts from the end of year reflections I've had and hopefully inspiring some thought within you to think about who you want to become next year and beyond! Let me know what you think by writing to me :) Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Hello everyone :) The most reflective time of the year! I want you to not only think about your goals for 2023 but I want you to see if you're on the path you truly want to be on. I share some personal experiences of when I made a big change but also recognising it's not always rainbows when we do change. As long as you're on the path you want to be on, nothing can stop you from leading a fulfilling and happy life. Let me know what you think :) Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Today is all about our own evolution. Good and bad. Looking at life infinitely and the journey we go on. I challenge your thinking around goals and what you're trying to achieve as well as giving you permission to give into life happening and the rewards it brings :) Write to me if it resonates with you. Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Hello everyone :) We are in the midst of the frost here in Scotland but I wanted to share some reflective thoughts with you today and how you can use that to help with any lessons you're facing right now. What is life trying to teach us and can we go a bit easier on ourselves when it comes to how things are going in our life. Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe January Coaching Programme - https://lawrencemcl.gumroad.com/l/sgbep Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

We spend a lot of our lives following others. Copying and trying to emulate things we don't know if we truly want nor care about. Why don't we try living our own life and see how that goes? Discovery, experimenting and trying new things are the only way you'll find out what a good life means to you. Let me know what you think. Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe January Coaching Programme - https://lawrencemcl.gumroad.com/l/sgbep Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

There are 2 things holding you back from enjoying your life more: - People Pleasing - Comparison Today, I talk in more depth about why we need to stop that and what benefits it can bring :) Let me know what you think. Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe January Coaching Programme - https://lawrencemcl.gumroad.com/l/sgbep Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Hello :) This idea is all about taking each and every day and learning how to love it. We spend too much time feeling anxious or worried about the following day or week. Sunday and Monday are the obvious ones but I'll give you some solutions that may help. Life is too short to be worrying every week about things we don't have control over. Let me know your thoughts by writing to me :) Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Today is all about the benefits of moving your body. I discuss 2-3 ways you can move your body that will help your mental state. May seem simple but they are easy to forget. The simplest things are usually your best bet but are we implementing them enough into our day to day lives? Let me know what you think by writing to me or commenting on the question :) Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

What kind of friend are you anyway? Do you have close friends at work or just work acquaintances? Have you ever met a person who tried a little too hard to be your friend to learn later they only cared about your failure? Making and maintaining meaningful friendships is real work! It doesn't just magically happen. Join us for part 3 of our Friendship series where we talk about having friends at work, and ask how, why, and can we make friends at different stages of our life. We dish on what makes good boundaries and how to recognize and navigate the dreaded frenemy trap.

I'm on the side of the small achievements today. We underestimate how much we achieve in a year and don't give ourselves enough credit for it unless it is recognised publicly or through certification. But your lifestyle, happiness and peace are way more important than that. And a much bigger achievement in fact. So today I talk about this in more detail for everyone who needs to recognise how great a year they've had :) Let me know what you think. Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Good or bad, you're exactly where you're supposed to be right now. This is a timely reminder yet a timeless anecdote. Important to acknowledge now if you're going through a tougher time of it and reassurance that you're doing the right things and to take control of what you can. Let me know what you think :) Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

It's time to go all in. All in on bring your true self. We spend too much of our lives fitting in and trying to be something or someone we're not. You will be more proud when you truly embrace your own personality and own values that make your life one worth truly living. It made sound cheesy but we only get one shot and we don't know when it's going to end. So this is your permission to double down on being you. Let me know what you think. Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Instead of proving yourself, Improve Yourself.

What ingredients do we need in order to live a happy life? Today I use this metaphor to explore the things we need in order to find a happier life for ourselves. Do we need to be healthier? Do we need to be more career driven? Do I spend enough time with my friends? I look at some other factors that may contribute like timing, experimenting and experience. Let me know what you think :) Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Have a flexible mindFor so long I was so unmoving and rigid in my thinking, and I think it comes with being young and thinking you know it all. As you get older you start to realize all the wisdom that you gain from hard times and maybe a true rigid way of thinking. I decided to go on a quest many years ago to open my mind to other possibilities and have discussions that may cause offense and may challenge the way I think.I know that there are over 7 billion people I the world so what we tend to do is just agree with the majority or with the people we love and trust and that eliminates having to do all the homework ourselves. I was sitting in reflecting about the fact that because I have a lot of myself to have a flexible mind that it has enriched my life. And there are many areas in my life where this is true. In politics I've gone from one end of the spectrum to the other because of all of the knowledge and things that I have decided to look into myself and read and learn and grow.And the same thing goes with a victim mentality. I went from one extreme to the other of being the victim of my circumstances to actually taking responsibility of what it is that is my portion in the situation and changing it. In finances I have opened my mind to not be so limited in my thinking about investing in myself, investing in other things, instead of having unreasonable debt and squirreling away nickel and dime thinking that's the way to do it when in fact it's causing lack in my life. These examples are the reason that I challenge myself because it enriches my life. It has made me more intelligent, less reactive, a better coach, a better mother, a better wife, a better coworker, a better business owner, a more empathetic human in society. Because I won't allow the masses of one opinion to skew what I should discover for myself.Do yourself a favor and have a flexible mind and don't be a lazy thinker.I love the way Jordan Peterson in his book “12 rules for life” says “You need to place one foot in what you have mastered and the other in what you still need to know. This is the position where the terror of existence is under control where you are secure but also alert and engaged.'_________________________

Today is all about starting over. When we have that strike of initial motivation in our lives to change something, the most important thing we can do is make it sustainable. I talk through 3 layers of this that will hopefully help you if you are in a position of starting over with any habits or behaviours. Let me know what you think :) Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Hello everyone :) big idea today around this concept of the absence of things bringing us more happiness and I want to share my perspective with you. Do you think less is more or do you feel more balance is needed and okay? Let me know any examples or things that you feel help your become more happy day to day alongside anything I've shared in todays episode :) Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

In this episode, Sarah talks about her experience of the 2004 Indonesian Tsunami and the after effects. Sarah Cross is a two-time international bestselling author with her books Ignite Happiness and Ignite your Wisdom. She is also a coach in the Art of Storytelling and helps people create powerful authentic stories so their unique voice can shine. Check out Sarah's website hereEmail Sarah hereFollow Sarah on FacebookGet your 20 questions for deeper connections hereCheck out Sarah's podcast STORIES THAT WOW hereFollow Candace on Instagram

Hello everyone :) Today is an episode arguing the side of helping others. By listening to this, you're probably already aware of the great impact you're having on your own life by working on yourself. But how can you use it to help others? What is the different impact or benefits of helping others with our efforts? It's perhaps a different type of satisfaction we get from it but nonetheless important. Write to me with your thoughts on this episode :) Today's episode is sponsored by Athletic Greens. For a free one year supply of immune-supporting Vitamin D and 5 free Travel Packs with your first purchase, visit athleticgreens.com/EMERGING Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Hello everyone :) Today is an episode arguing the side of helping others. By listening to this, you're probably already aware of the great impact you're having on your own life by working on yourself. But how can you use it to help others? What is the different impact or benefits of helping others with our efforts? It's perhaps a different type of satisfaction we get from it but nonetheless important. Write to me with your thoughts on this episode :) Today's episode is sponsored by Athletic Greens. For a free one year supply of immune-supporting Vitamin D and 5 free Travel Packs with your first purchase, visit athleticgreens.com/EMERGING Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Today is all about the bigger questions. What is the difference between true change and false change? Are we falling for the same traps or do we just not realise or understand what we truly want? I discuss what we need to do to get where we want to quicker (and in a more fulfilling way obviously!) Let me know what you think :) Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

We don't spend enough time in our lives thinking about how we can better serve the world. We don't know the benefits it can bring to our individual lives. It may sound selfish but it's true. We need to serve others to have ever lasting purpose in the world. I share a perspective today that will hopefully benefit you and the world you can impact. As always, let me know what you think :) Today's episode is sponsored by Athletic Greens. For a free one year supply of immune-supporting Vitamin D and 5 free Travel Packs with your first purchase, visit athleticgreens.com/EMERGING Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Hey everyone, thanks for writing to me :) Today is all about the importance of struggle. Just some surface thoughts around how we can use it straight away to benefit our lives but perhaps some deeper thoughts on it coming another time. Essentially, we need it. But we have to own it. Only we can choose, nobody else. And it's important to appreciate in the midst of struggle, you need to give yourself more credit. I hope you enjoy :) Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

One of my roles is to tell you to 'do less' and 'slow down', however today I want to emphasise the importance of balance. As humans, we need to feel important and feel wanted. That is an innate desire. When we seek too much peace or 'do nothing', we are too extreme on one side. There are times when busyness is good for us. It pushes and stretches us. Turning up is underrated when you can add so much value to the world. Let me know what you think. Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Time well spent is valuable, but how often do we step back and think about how we're spending it. We end up living too much for others rather than focussing on what truly matters to us. We tend to go for survival over thriving. Give yourself a bit more permission today to choose how you want to spend your time. As simply or as busy as you like :) Today's episode is sponsored by Athletic Greens. For a free one year supply of immune-supporting Vitamin D and 5 free Travel Packs with your first purchase, visit athleticgreens.com/EMERGING Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

           KEEP WORKING ON YOURSELF "Your time is limited, so don't waste it living someone else's life." —Steve Jobs"Don't always wait for someone else to inspire you. Inspire yourself!" ―Rodney Walker"You may not be able to change the current situation, but you can still try your best." —Md Parvej Ansari"If it is important to you, you will find a way. If not, you'll find an excuse." —Ryan Blair"Don't devalue yourself, you are the world's most precious stone." ―Michael Bassey Johnson"Success doesn't come to you; you go to it." —T. Scott McLeod"Always try one more time before you quit all your hopes." ―Deb Chakraborty"Be yourself; everyone else is already taken." —Oscar Wilde2. Believing in Yourself"You cannot believe in God until you believe in yourself." ―Swami Vivekananda"I think the reward for conformity is that everyone likes you except yourself." ―Rita Mae Brown"Life isn't about finding yourself. Life is about creating yourself." ―George Bernard Shaw3. Self-Improvement"It does not matter how slowly you go as long as you do not stop." ―Confucius"Formal education will make you a living; self-education will make you a fortune." ―Jim Rohn"No matter who you are, no matter what you did, no matter where you've come from, you can always change, become a better version of yourself." ―Madonna"When we strive to become better than we are, everything around us becomes better too." ―Paulo Coelho"Some people say you are going the wrong way when it's simply a way of your own." ―Angelina Jolie"We first make our habits, then our habits make us." ―John DrydenInstagram - @daily_motivationsorg   Facebook- @daily_motivationsorgInterested in sponsoring this show reach out to us via Dailymotivationsorg@gmail.comSpeakers: Jim RohnThe Enthusiasm ProjectDeep dives exploring the world of what it means to be an independent creator.Listen on: Apple Podcasts Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Daily Motivations Support Thank you for your support, your name will be mentioned in the next episode description Support the show

We live in a world where we think we know what we want but we don't. We play the blind game of comparison to trick ourselves into thinking what a perfect self and life should be. But you need to be less perfect. You need to embrace the flaws of life to become imperfectly you. No-one is better at being you than you. So today is about thinking about what you're good at and becoming great at living that life. Nothing else. What do you think? Write to me :) Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Hello everyone :) We never take enough time to truly recognise who we are and the journey we have been on. Today is a sign to and permission to step back and recognise the significance of embracing who we are and the path we're on. We spend too much time caught up in everything that it's time we stopped to breathe a little more. I hope you enjoy and as always write to me with your thoughts :) Today's episode is sponsored by Athletic Greens. For a free one year supply of immune-supporting Vitamin D and 5 free Travel Packs with your first purchase, visit athleticgreens.com/EMERGING Peaceful Sunday Thoughts Newsletter for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK 5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

Summer is here and that means vacay, baby! Yes, we've all had the wind knocked out of us lately with ever-increasing prices, especially when we fill up. So how do we get our three R's: rest, relaxation, and relationship time, when everything is so expensive? The answer is proper planning while adopting a flexible mindset that embrace choices to maximize your experience and minimize the stress and cost. In this episode, we discuss staycations, family bonding, past travels, and current adventuring in a way that won't break the bank but still allow us to dive into the three R's with some insightful perspective and helpful tips.

In part two of our three-part series on Self-Esteem, we start the eight week program toward improving your self-esteem. You'll hear us say it many times, but this is not "eight weeks and done." This is a layered approach with each week living on and requiring vigilance. This process is not easy but it's worth it. Week 1 – Social media cleanse Week 2 – Cut out toxic friends Week 3 – Clean your environment Week 4 – Create micro wins Next week, we close this series with the final steps.

There's always something about you to improve; it doesn't matter who you are or where you currently are.The most successful human beings are those who constantly seek out growth opportunities in different facets of life.In this episode, Eddie and I outline the 12 skills you should always be improving. These skills aim to make you a better person all around. We got the inspiration for these skills from the PUSHER Society, where we practice one of these skills every month.For the month of May, we are doing Money Mastery - We call it Money May. Feel free to join us as we work on these skills to improve ourselves.Tune in

Welcome to the Beauty, Brains & Barbells Podcast! Have you ever been to a powerlifting meet? Any meet? Take a listen to this episode to find out about all the fun you can have and all you can learn! Today's episode covers: The Excitement as SpectatorsRecord-SettingHow to Improve Yourself as a Lifter Powerlifting PeckersPlease do us a huge favor and share, like, and tag us if you loved what you heard today! BBB Show - @beauty_brains_barbells_podcastJordan - @jordan_cpcoach Gretchen - @gretchenjoy

This week, YouTube superstar Grady Hillhouse from Practical Engineering jumps on the show! Grady is a geography college graduate, turned professional civil engineer, turned successful content creator with way more than 1+ million views per video. Yeah…what a journey! Tune in to learn about his engineering background, how he started the channel as a hobby, and much more! What You'll Learn: From Geography to Civil Engineering: Grady's Unusual Path into the Field The Importance of Geotech Classes―Regardless of Your Area of Expertise The Biggest Value of an Engineering Degree Most Engineers Don't Recognize Grady's Studying Habit on Sunday Mornings That Helped Him Pass the PE Exam How His Desire to Learn Woodworking Skills Got His Channel Started How He Scaled His Famous YouTube Channel as a Side Project After Work The Power of Feedback to Improve Yourself in Whatever You Do How to Balance Technical and Comprehensive Content for a Large Audience Grady's Top Tips for Those Who Also Want to Start Something of Their Own Creative and Illustration Resources That Helped Him With His Channel How the 100-Year-Old American Civil Engineer's Handbook Can Help You Today A Surprising Announcement by Grady for 2022 Our Partner: School of PE - http://www.civilengineeringacademy.com/sope Resources Mentioned: CEA Facebook Community - https://ceacommunity.com Engineer to Entrepreneur - https://engineer2entrepreneur.net Practical Engineering Website - https://practical.engineering Practical Engineering YouTube Channel - https://www.youtube.com/c/PracticalEngineeringChannel What Really Happened During the Texas Power Grid Outage? - https://www.youtube.com/watch?v=08mwXICY4JM How Do Sinkholes Form? - https://www.youtube.com/watch?v=e-DVIQPqS8E Edward Tufte - https://www.edwardtufte.com The Visual Display of Quantitative Information, by Edward Tufte - amzn.to/3wACGh4 David Macaulay - https://davidmacaulay.com Underground, by David Macaulay - amzn.to/3qqJ0Xz CEA Website - https://civilengineeringacademy.com The Ultimate Civil PE Review Course - https://civilpereviewcourse.com CEA Newsletter - https://civilengineeringacademy.com/join-our-newsletter Reach out to Isaac - isaac@civilengineeringacademy.com --- Send in a voice message: https://anchor.fm/civilengineeringacademy/message