Podcasts about innate health

Paula qualified as a homeopath in 2004 and began work immediately specialising in the support of autism and autistic spectrum conditions.  She completed additional training as a CEASE Therapist in 2010 and then also later trained with Ton Jansen in his detox method.  She now weaves classical homeopathy with this amazing system of detoxification in order to remove toxic blocks so that classical remedies can work to their maximum effect.   During this time she has had the privilege of working with countless wonderful families, and her work expanded to treating children with complex issues. A large part of Paula's work includes supporting families with children and young adults with violent and challenging behaviour.   Paula has personal experience of autism and complex health issues, and this has created a passion for and deep understanding of the difficult situation an increasing number of families find themselves in.   In 2013 Paula stumbled across an understanding called the Three Principles of Innate Health.   This proved to be a defining moment in her life.   Paula then did a year long Three Principles facilitator training with Ian Watson.   She is now committed to sharing her understanding with others in order to facilitate a less stressful and more joyful experience of life.  She feels blessed to say that her  work really is her  passion, and her life purpose is to share what she has seen and to support people to live abundant, joyful, peaceful lives – however insurmountable their life circumstances may seem.   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.

In this powerful episode, hosts Wyn Morgan and Kate Roberts welcome Derrick Mason, a coach whose journey has been profoundly shaped by the understanding of the Three Principles. Derrick shares his personal transformation—from a young man navigating a life of selling drugs to discovering a deeper truth that changed everything. Together, they explore the value of the unknown space and how trusting the guidance within us leads to real change. Instead of relying on intellect, they discuss the power of feeling—the quiet wisdom that carries us through life when we allow it. Derrick's story is a testament to the profound shifts that happen when we see beyond our conditioned thinking and open ourselves to something greater. Join this heartfelt conversation about insight, trust, and the unseen forces that shape our lives.   Derrick's Bio and Contact Info: derrick@mindflowacademy.org derrickmasonmentoring.com After living a Life of crime from the age of 16 Derrick found himself in prison for the first time aged just 17 in 1988. In 2017 while serving yet another sentence Derrick attended a wellbeing program where he saw his Innate Health. Since being released in 2018 he has worked with government departments, multiple private and community organisations running various well-being projects. Recently Derrick has started his own Community project Mindflow Academy CIC as well as founding Derrick Mason Mentoring where he helps individuals awaken to their potential. Derrick also speaks to different communities about his story of change.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Innate Health is a description of the effect of The Three Principles in action.  Everyone has Innate Health; it is the pure spiritual energy of creation that is aliveness in us.  It is the pure energy we bring to our experience via our power to think.  The Principles have no role in what we think; they describe that we think.  Innate Health is the state we experience when we are in the present moment, with a quiet mind.  It is "innate" because it is natural, neutral life energy, before we add ideas and images that then appear to be real to us in that moment.  Once people see that until we think, we are in neutral, we realize that the power to think again, to get a fresh perspective with one new thought, to have faith in the universal gift of Thought, is the power we have to come back to neutral and clear our minds and think again.  Innate Health is the fact of humanity that allows us to forgive ourselves and others for thoughts we regret acting on, or for getting stuck in negative thinking about life or people.  As soon as we "see" that, we are able to come to peace and open our minds to insights and fresh ideas.Support the show

This week on Rebel Spirituality, we explore the mind-bending truth that you're not feeling objects 'out there' in the world but your perception of them.

Dr Dan O' Neill, Associate Professor in Companion Animal Epidemiology at Royal Veterinary College, joins us to discuss the latest research from VetCompass on comparing three ‘designer' cross breeds namely the Cavapoo, Cockapoo and the Labradoodle on whether they are healthier than their ‘pure bred' parts. Revealing to some surprise that these three mixes are indeed no healthier than their pedigree parents, we chat about bias, stigma and trends that influence dog owners.  We discuss the shift in dog ownership towards these new ‘breeds', in the wake of much discussion on the health limiting over-exaggerated features of some pedigrees that has caused a shadow to fall across all purebreds. Dr Dan is passionate about ‘Innate Health' which simply means dogs should be able to express themselves as dogs being able to breathe, run, and communicate as a dog is meant to! We discuss the work that Vet Compass is doing to paint a picture, a Demo-graph, on all aspects of modern post-pandemic dogs and their owners, including husbandry, which is coming soon! For more information visit their website or InstagramFor more about Anna go to annawebb.co.ukMusic and production by Mike Hanson for Pod People ProductionsCover art by JaijoCover photo by Rhian Ap Gruffydd at Gruff PawtraitsTo advertise on or sponsor A Dog's Life email: info@theloniouspunkproductions.com

For many doctors a career in medicine seems like a conveyor belt, but increasingly people are willing to take stock and consider what it is that they want in their lives, and what kind of a career suits them. This may be decisions relating to specialties, locations, allied roles, leadership roles, or wholesale changes. In this episode, Giles Croft tells me about career decisions that he has made. We identify that slowing down matters, happiness is an inside job, and we create a six point plan for career transitions.Giles is a psychology graduate and former NHS surgeon who stepped aside from clinical practice to seek happiness in a number of alternative career paths, including health informatics, cycling journalism, public speaking and high street retail with his wife. Ultimately he realised what we all know to be true — that happiness is indeed an ‘inside job' — and since 2018 has been helping individuals and groups to rediscover their own ‘Innate Health' as a speaker, coach and trainer. He has worked extensively with busy Health & Social Care staff, and his 6 week Reconnect Programme was recently found by the UK's What Works Centre for Wellbeing, to be the most effective way to improve staff wellbeing and mental health, out of more than 200 different interventions across the UK. Giles writes a monthly wellbeing column in the South Wales-based Focus Magazine, runs a free monthly online meet-up called ‘Wellbeing Wednesdays' and lives in Abergavenny with his wife and 10 year old daughter.You can connect with him:Email: dr@gilespcroft.com Website: https://gilespcroft.comWellbeing Wednesdays: https://gilespcroft.com/wellbeing/ YouTube channel: https://youtube.com/drgilespcroftFacebook page: https://facebook.com/drgilespcroftTwitter/X: https://twitter.com/gilespcroftLinkedIn: https://linkedin.com/in/drgilespcroftListen at https://matdaniel.net/podcast/; https://open.spotify.com/show/1j8uLaUU1g5bYTRVuwUX7j?si=672ec26a73164d7f; https://podcasts.apple.com/gb/podcast/doctors-at-work/id1701284564; or watch on www.youtube.com/@dr-coach/videos.Production: Shot by PolachekYou can find out more about Mat's coaching to help doctors create successful and meaningful careers at www.MatDaniel.net. 

This is a great conversation about how Cassie:  ✨Recovered from postpartum ocd ✨Realized she didn't need to take her thinking so seriously (after going deep in manifestation and law of attraction)  ✨Realized she was not broken and there was nothing wrong with her ✨Has become an even better business coach by realizing that her  clients have their own innate health.   We talk about Cassie's experience with OCD, mental checking, avoidance, and also how manifestation and law of attraction caused her to take her thinking too seriously and fear and try to control her thinking.  After coming into the three principles understanding she realized that it's just not true. You don't think something and it immediately becomes real. Cassie realized her thinking is random and unimportant. It was also helpful for her to realize that if she's feeling bad not to take her thinking seriously or try and fix it.  Reawakening to her innate health has helped Cassie be an even better business coach. In addition to realizing that her clients have their own innate health, she doesn't stress if they're struggling because she chooses to see people in their power. She knows it's only their thinking when they're feeling down and out. Her only job is guiding them to their own wisdom. Cassie sees business as a playground and I just love that so much!

Brainz Magazine Exclusive interview with Alistair M. Hawkes, the educator, and Dallas R. Hawkes, the co-ordinator of Hike4Evolution, helping others achieve regenerative health and wellness.In this episode we discover the following: 1. How do we tap into our innate health and wellness? 2. Why is evolution so important? 3. How do we end up with blocked neuropathways? 4. How do we improve our brain function? 5. How to reduce our customary triggers of emotional frustration? With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

QUOTE OF THE DAY:   We have an addiction to knowing. - J.B.Hollows   I am speaking with Jacqueline Hollows. Jacqueline is a mentor, coach and founder of a non-profit enterprise for people with addiction, called Beyond Recovery, and has worked in the prison system. More recently she has dedicated her time to writing her memoir, which is due later for release this year. In our inspiring conversation, we discuss our ability for change, emotional resilience, and the freedom that is found when we let go of the need to know the next steps at each moment in our life's journey.   “Doing Life Perfectly Imperfect”. Founder of a non profit organisation that uncovers the Innate Health of incarcerated people. Founder of JB Hollows mentoring programs designed to clients to unlock their Inner Guide & take Inspired Action. For resources https://linktr.ee/jacquelinehollows. For more information on Jacqueline Hollows, visit www.JBHollows.co.uk & www.Beyond-Recovery.co.uk   For more information on Jacqueline Hollows, visit www.JBHollows.co.uk & www.Beyond-Recovery.co.uk   --- #theinspiress #solopreneurinspiration #livethelifeyouwant❤️ #liveinthenow #liveinthemoment #bepresentnow #happiness #wisdom #inspirationalquotes #solopreneur #entrepreneurinspiration #solopreneurs #solopreneurlife #solopreneurcoaching #coachjasmynesays #transformativecoachjasmyne #BringYourBusinesstoLife #GetInspiredNow #DreamItDareItDoIt #LiveTheLifeYouWant #MakeitHappen #EpisodeDropped

Jane Ellegaard is a Psychotherapist and trained nurse who lives in Ry just outside Aarhus on Jutland in Denmark. Jane works with children and families in Skanderborg Municipality in Denmark with specialized tasks in an eating disorder and self-harm team. Jane is a former manager and consultant of the local branch of the Association of Eating Disorder and Self-Harm in Aarhus. She is a trained psychotherapist and has established her own clinic where she helps clients with eating disorders and self-harm issues. In addition, Jane collaborates with several general practitioners throughout Denmark who refer patients to her. Soon she will publish her book "Sindets indbyggede sundhed - forstå spiseforstyrrelser og selvskade på en ny måde" (“The mind's built-in health - understanding eating disorders and self-harm in a new way") in Danish. We hope that it will be translated into more languages. Upcoming seminar in Danish in the spring of 2023. https://seminarer.dk/kurser/selvskade-og-spiseforstyrrelse-med-fokus-paa-de-tre-principper/ Contact information: WWW: https://www.jane-ellegaard.dk/ LinkedIn: https://www.linkedin.com/in/jane-ellegaard-55728a80/ Contact information & Links to Daniel Magnusson Interested in coaching with Daniel Magnusson? Book a first exploratory coaching session for free on the link below: https://calendly.com/coachmagnusson/game-changer-session-pro-bono-75 Video training (Swedish) Nyckeln till Stressfrihet: https://stressfrihet.thinkific.com/courses/Nyckeln-till-Stressfrihet Record a voice message to me: https://anchor.fm/humanchange Webpage: https://www.humanchange.se Instagram: https://www.instagram.com/coachmagnusson/ LinkedIn: https://www.linkedin.com/in/coachmagnusson/ Music: https://www.purple-planet.com Intro: Joakim Rasmussen - Podcast host of the podcast Din sikt i livet --- Send in a voice message: https://podcasters.spotify.com/pod/show/humanchange/message

Paula qualified as a homeopath in 2004 and began work immediately specialising in the support of autism and autistic spectrum conditions.  She completed additional training as a CEASE Therapist in 2010 and then also later trained with Ton Jansen in his detox method.  She now weaves classical homeopathy with this amazing system of detoxification in order to remove toxic blocks so that classical remedies can work to their maximum effect.   During this time she has had the privilege of working with countless wonderful families, and her work expanded to treating children with complex issues. A large part of Paula's work includes supporting families with children and young adults with violent and challenging behaviour.   Paula has personal experience of autism and complex health issues, and this has created a passion for and deep understanding of the difficult situation an increasing number of families find themselves in.   In 2013 Paula stumbled across an understanding called the Three Principles of Innate Health.   This proved to be a defining moment in her life.   Paula then did a year long Three Principles facilitator training with Ian Watson.   She is now committed to sharing her understanding with others in order to facilitate a less stressful and more joyful experience of life.  She feels blessed to say that her  work really is her  passion, and her life purpose is to share what she has seen and to support people to live abundant, joyful, peaceful lives – however insurmountable their life circumstances may seem.

QUOTE of the Day: When I write from the truth of the feeling of something, then its effortless. - Al Milledge -- In this episode of “My Love of Life Energy” I am speaking Al Milledge who is a contributor in the Stories from the Muses. In our inspiring conversation, we talk about our shared writing experience as part of Jules Swales' class, and how writing allows us to get in touch with the different parts of ourselves. Al is an Innate Health coach, group facilitator and creative writer. He helps professionals navigate work and relationships with more finesse, by highlighting state of mind, it is the most important variable in all of our interactions. He has worked in the UK prison system with young men around addiction and violence, offering a fresh way to see the world and its inevitable challenges. He also works with HIV charities coaching long term diagnosed folk. He is single, lives on the south coast of the UK and will adopt a dog ‘one day' Need to make changes to this event?   For more information on Al Milledge please visit:  www.AlanMilledge.com -- I am Wisdom Business Coach for entrepreneurial spirited people who want to make their dreams become a reality. If you are looking to access your innate wisdom and apply it to all aspects of your business and life and create rich results with ease, reach out to me and let's see what we can do together.  https://calendly.com/annalscott --- #EpisodeDropped #AnnaScott #Freedom #Ease #YourGenius #Genius #Inspiration #Happiness #Wisdom #SeeWhoYouAre #Understanding #Happiness #Relief #Wisdom #TheThreePrinciples #Mind #Thought #Consciousness #MentalHealth #PodCreator #PodHelp #PodernFamily

In this weeks episode, Han is joined by Mary Franklin-Smith. Mary is the founder of Light of Mind, which explores mental health in a novel way, and provides guidance to find your own inner light and to wake up to your wonder. This week, Han and Mary start by discussing Mary's approach as a therapist, and her novel way of supporting clients as a whole rather than their current mental health struggles to uncover the treasures an individual holds inside.Mary speaks about her experience as a drama therapist, and how she works with clients to use this to uncover the mask of their eating disorder and find their light within. Mary discusses her focus on innate health, rather than in health, and how this allows her to support clients to find their healthy flourishing identity. We also discuss recovery, how this looks different for everyone, how moving into recovery feels uncomfortable but actually trusting your inner light will support you to find your true nature beneath all the masks you may have been holding in front of you. To find out more about Mary and Light of Mind, you can visit https://www.lightofmind.co.uk or follow Mary @lightofmind12.

We talk about Innate Health as fundamental to the effect of the Principles. It's good to stop to appreciate what a gift it is to mankind. Innate Health is the spiritual core of well-being that cannot be touched by the circumstances of our life. It is our intuitive knowing that we're OK, deep-down, and we can rise above our problems. It's the resource that allows us to survive and thrive. It is our default setting that renews our resilience once we quiet down in the midst of turmoil; we naturally return to balance and wisdom as we understand the nature of thought and allow dysfunctional thinking to pass. People resonate with the very mention of Innate Health because it is a profound universal truth about humanity.Support the show (https://www.psychologyhasitbackwards.com/support/)

On today's episode of Mouth-Off I will be chatting to my good friend SALI CURTIS. Sali wears many hats - Mum, lesbian, wife, Speech and Language therapist, singer/songwriter, and a practitioner of the Three Principles of Innate Health, Mind, Thought & Consciousness. We had a great time deconstructing the THREE PRINCIPLES – with Sali giving us insight into her own personal journey with innate health and wholeness. We also discuss a range of other interlinking topics from parenting, sexuality, religion, musical inspiration, and mental health. NB - the music tracks included in this podcast are used for the purpose of critque and analysis. ACKNOWLEDGEMENTS Intro Music - music by Clary Saddler Too Deep – written by Saddler, performed by Cwtch Three Principles Animation – by Banks, edited by Coach Café [taken from YouTube] Do our THOUGHTS Shape our REALITY – by Mara Gleason Stop – written by Curtis, performed by Cwtch Full Moon - written by Saddler, performed by Cwtch ABRACADABRA – written by Miller, performed by Steve Miller Band Unstoppable – written by La Havis, performed by Lianne La Havis Outro Music - music by Clary Saddler Follow us on Facebook @FMNproductionsUK Follow us on Twitter @1_forget Follow us on Instagram @forgetmenotclary Like the episode? Leave us a review here https://bit.ly/Mouth-Off

Traditional mental health approaches deal with the outcomes of our thinking, and put attention on what we think, why our thinking is making us feel bad, why we think it,  etc.  Three Principles practitioners address the fact that we have the power to think, and we can use a stressful, or any negative state of mind as an internal signal that we are holding onto negative thinking. We draw clients into their natural, innate state that is peaceful, calm, loving. From that perspective, clients start to have insights and resolve their problems. They learn to use their feelings as a guide to when to take their thinking to heart -- and when to see it as a just a signal to quiet down and look for a deeper feeling.Support the show (https://www.psychologyhasitbackwards.com/support/)

No one can fix anyone else. Yet we have come to believe that if we just find the right advisor, or the right therapist, or the right self-help technique, or the right program, they or it will fix us. Clients even shop Three Principles programs eagerly taking notes and waiting for a magic bullet. Our work is really a roadmap to your own resiliency, insight, wisdom and peace -- the Innate Health that is our birthright and is always available to us. So the interaction between 3P practitioners and clients is meant to awaken the clients to what they already have, and assist them to find the way to access their own best ideas and natural peace of mind. We're built to do it ourselves.Support the show (https://www.psychologyhasitbackwards.com/support/)

Ever wondered whether a tweak of the script might aid your ability to help yourself or someone else through an eating disorder recovery journey? Could you be focusing too hard on what's unwell and undone, rather than seeing the innate elements of health and hope? In this episode, we chat to therapist Mary Franklin-Smith about her refreshing approach to treatment tactics. Given her extensive experience across eating disorder support via the NHS and private practice, we're able to dig into plenty of topics, including the MANTRA approach, the benefits of sandcastle-building, an increased use of FREED around the UK, and why interrupting the intellectual is often necessary in therapy. You can find out more about Mary at lightofmind.uk and on Instagram at @lightofmind12 Find out more about Wednesday's Child at https://wednesdayschild.co.uk/

Jamie Sellers is a magician. He has also been sharing the New Paradigm with adults and young people, in psychiatric hospitals and other in- and out-patient settings, for over 20 years. Jamie says that doing magic for his patients in the psychiatric hospitals proved to him that innate health was true. He could take any […] The post EP146: How Innate Health was Revealed through Magic with Jamie Sellers appeared first on Dr. Amy Johnson.

Dr Indra Barathan, CEO of Dr Indra Specialist Functional Medicine Practice - Together Transforming Health. Moving from the National Health Service after 17 years as a GP, she started the practice with the goal of offering an alternative way to support patients with chronic health conditions. Over the last 5 years, it has grown to be a multi-disciplinary clinic offering a programme of care to support all aspects of life that impact health and wellbeing. Dr Indra believes in “Who is the patient who is experiencing the disease and not the disease the patient is experiencing”. In the last year, she took a week out to sit and do nothing! This has opened her eyes to realising sometimes in your healing journey you just need a space to be. Website: https://www.drindra.co.ukInstagram: https://www.instagram.com/drindrafmgpFacebook: https://www.facebook.com/drIndraBarathan

There are many diagnoses that are treated like inescapable conditions. Depression and Anxiety, for example. Once we understand Innate Health, we realize that nothing can break the human spirit. Our spiritual nature is untouched by the habitual thinking that we sometimes fall into that makes us feel hopeless or broken. Mental well-being is always at hand. Support the show (https://www.psychologyhasitbackwards.com/support/)

When people understand their power to think, and their capacity to allow thoughts to come and go, they get in touch with the Innate Health that is their essence, and they discover the wisdom that arises through their own uncluttered thinking.Support the show (https://www.psychologyhasitbackwards.com/support/)

We pay a lot of attention to the dynamic nature of our surroundings, looking for satisfaction, joy and happiness in the world of form, in the other or in the material world. This episode discusses the common reasons why we keep 'losing your sanity', our peace of mind from time to time. 

This is part 2 of the interview on the Peaceful Ease podcast by Ela Crain. Here Suraj talks about his journey of studying medicine, psychiatry to discovering the essence of wellbeing. We hope you'll find the conversation interesting and helpful. 

We discuss "kindness" which is the theme of this year's Mental Health Awareness Week 2020. In this episode, we talk about what we commonly see when kindness becomes another activity to do. We then try to point to a deeper understanding of what kindness is. 

Having self-doubt is good, it stops us from getting too ahead of ourselves - but can there be another important reason or purpose? Let's pause for a moment - why is the 'self' being doubted? When in doubt we pause, as the doubt grows we get uncomfortable and we realise that we may have been looking up the wrong tree all this long. 

What are some of the limitations of wellbeing strategies in the context of psychological and spiritual wellbeing? Rani and Suraj explore how far these strategies can take you and how those fail at being able to guide us to our true nature and wellbeing. They also take you on a whistle-stop tour of the Taj Mahal. 

Is it possible to adjust and fix our minds at a certain setting? Join Suraj and Rani in this podcast episode exploring the popular ideas about developing a growth or a positive mindset and why it is perhaps more useful to consider having an open outlook.

Is it possible to actually get more done with less? Why is it that despite great advances in communication, transport and digital technology, a lot of us struggle with finding enjoyment and an authentic sense of accomplishment in daily work and life? Rani and Suraj discuss briefly how the personal mind and our thinking can seem to create this sense of stress by distracting us away from 'presence'.If you'd like to suggest a wellbeing question/issue for upcoming episodes, please connect with us on Facebook or email us.Facebook: https://byndm.in/facebookEmail: mail@drsranisuraj.comPodcast page: https://listeningintowellbeing.com

What if the “midlife crisis” is not a crisis but a blessing in disguise? What can it tell us? Can this be an invitation to look a different way?Rani and Suraj explore this interesting subject in this episode. They reflect their own experience of being part of that age demographic and how they try to make sense of it.Want to suggest a wellbeing question/issue for upcoming episodes, please connect with us on Facebook or email us.Facebook: https://byndm.in/facebookEmail: mail@drsranisuraj.comPodcast page: https://listeningintowellbeing.com

Stress is an integral part of our existence. The Body's Stress Response is something we all need for our very survival and protection. Often that system gets hijacked by our intellect, our practices and beliefs. You can't THINK your way out of stress. Trying to do that keeps many of us stuck in needless suffering. Rani and Suraj explore this key topic of Stress briefly in this podcast episode. Continuing on the theme from episode #2, they discuss why stress is another transient phenomenon, that can't influence what is always constant - our Innate Well-being!SUBSCRIBE to our show on Apple Podcasts. If you would like us to address a wellbeing question/issue in our upcoming episodes, please connect with us on Facebook or email us.Rani's book on Amazon UK (also available worldwide): https://byndm.in/thebook Podcast homepage: https://listeningintowellbeing.com Facebook: https://byndm.in/facebook Email: mail@drsranisuraj.com

Most of us have been conditioned to see well-being as a certain FEELING that comes from DOING or HAVING more of something e.g. knowledge, experience, 'enlightenment', wisdom and so on... Nothing can be further from the truth! “Looking for peace is like looking for a turtle with a moustache: You won't be able to find it. But when your heart is ready, peace will come looking for you." ― Ajahn ChahRani and Suraj talk about ― Innate Well-(BEING) ― something which is constant and way more powerful than our personal mind, a force or Truth that doesn't come and go - an understanding that delivers freedom from the vicious cycle of seeking wellbeing in a good feeling. ....................SUBSCRIBE to our show on Apple Podcasts. If you would like us to address a wellbeing question/issue in our upcoming episodes, please connect with us on Facebook or email us. Podcast homepage: https://listeningintowellbeing.com Facebook: https://byndm.in/facebook Email: mail@drsranisuraj.com

We intuitively seem to know when we need to slow down and rest but may try to override it. In the episode, Liz and Rani look at the difference between “digital” time and “nature” time and why nature is always a great teacher.

It’s a great question, isn’t it? Who cares about our essence, our nature, our core, when your body has an illness? Or when your mind isn’t working the way it ‘should’, or when your life circumstances are the worst you can imagine? What good is innate health when everything that’s physical and human is falling apart? Well, here’s the thing: All the big stuff like love, connection, peace, creativity, even a sense of thriving…doesn’t come from your brain or body. These things are 100% available to you no matter what’s happening physically, psychologically, or circumstantially. They come from who you are beyond those things. That is innate health. I hope this episode deepens your understanding. I have a feeling it will.

Some people say they are spiritual and others say they are not. Generally spirituality is put in the same box as having a particular religious affiliation. In the episode, we discuss spirituality as 'tuning' inwards and having a sense of that which is indescribable but manifests as presence.

Please join me right now, 1:00 pm PST, on my "Insightful Conversations with Del Adey-Jones" Facebook page,https://www.facebook.com/Deladeyjones/ as I welcome the lovely Lori Carpenos. Lori is a Psychotherapist, LMFT, Executive Coach and 3 Principles Trainer, Author and Speaker. She first met Sydney Banks in 1985 and in her own words tried to attend every talk of his from that time forward. Looking back, Lori says that during that time her life went through a metamorphosis that she previously thought would take lifetimes.For the last 33 years, she has worked mainly with couples but also with families and individuals who want to learn more about Innate Health and the Principles. Lori, along with Christine Heath, is the co-author of “The Secret of Love”, an incredible book that she has helped hundreds of couples heal their relationships and find The True Nature of Lov

Scott has spent over 23 years as a Coach, Mentor, and Integrative Health Practitioner assisting individuals in reconnecting to their Innate Health and Well-being, Improving Performance and living with Clarity. Scott Kelly is also a part of the upcoming Mid-Year Reset & Refresh Retreat, taking place in Los Angeles, on July 19th -21st.

Liz and Rani have been asked by many about how best to share this understanding with others. In this podcast, they talk about their personal experience of sharing and what they have found helpful. 

Liz and Rani continue their conversation on Listening to Wellbeing. Here they touch on whether innate wellbeing goes away when someone suffers a mental or a physical health condition.

In this episode, Liz and Rani talk about a different kind of listening - not active listening, selective listening, or even empathic listening. They call it listening for wellbeing. It's a different level of listening which happens naturally when we listen deeply from our heart.

In this episode, Liz and Rani talk about two types of motivational phrases commonly used – “Keep Calm and Carry On” and “Try Harder and Try Again” and why we may be spreading a message that may not be helpful. 

Have you ever worked longer hours than you intend to? Have you ever caught yourself ruminating things in your head even when you are not actually at work? Join Liz and Rani for a fascinating talk on why trying to problem solve all the time can clutter and overwhelm your mind.

Are difficult people in your life causing negative feelings in you? Liz and Rani talk about why this cannot possibly be true.

In episode 20 of this series, Liz and Rani touch on people's unlimited capacity to create stories about their lives and who they are.

In this episode, Liz and Rani talk about why it is not necessary to explore and analyse our past in order to find peace and wellbeing today.

There is a difference between having an intellectual understanding of wellbeing and a felt experience or realisation about wellbeing. Liz and Rani talk about how the real power lies in realisation from within.

In this episode, Liz and Rani talk about the practice of mindfulness meditation and the awareness of the meditative space that is always present.

In this episode, Liz and Rani talk about bullying and why it is so freeing to see such unacceptable behaviour from a fresh perspective.

In this podcast episode, Liz and Rani talk about their experience of using self-improvement tools and strategies. They share their insights about why, contrary to popular beliefs we actually do not need to "work" on ourselves.

Is it possible to feel free from the grip of panic attacks? In this episode, Liz and Rani talk about the nature of panic anxiety and finding freedom from it by understanding how the mind works.

A light-hearted conversation with Liz and Rani on trying to think grateful thoughts to experience gratitude versus feeling grateful spontaneously. Can this beautiful feeling come to us effortlessly at any time?

Whether one gets anxious, obsessive thoughts or even the most extreme kind e.g. suicidal thoughts, all those have something in common – they are loaded with a sense of urgency. Episode 10 of this podcast series explores the nature of thought and the different forms it can take. When we understand the true nature of thought, we realise that we don't have to always act on our thoughts.

In this episode, Liz and Rani discuss why our mood keeps changing and why we can't sustain a single mood with the same level of intensity throughout the day. Once we understand mood and how it changes spontaneously, we stop trying to resist or correct our feelings, instead return to the true innate source of our wellbeing.

Can we feel vulnerable and at the same time be resilient? In this episode, Liz and Rani talk about resilience, not as something to acquire from the outside by trying hard but something that is innate and ever-present in each of us.

In this episode, Liz and Rani talk about why we feel stressed and the real source of stress. If you want to find out more, do check out Rani's book - How To Turn Stress On Its Head – The simple truth that can change your relationship with stress.  Visit: Coaching Connect and Rani's website for more information.

Have you ever wished your life partner would just get on board and do it your way??? In this show, join host Jeanne Catherine and her guests, George and Matt Halfin to explore living in the unknown together. How does it work? What are the benefits? And, what can you gain from understanding your human experience at work in your relationships? Join us for a fun, thoughtful and loving exploration.Bios:Matt Halfin has spent his career in marketing, creating and growing new services in industries undergoing fundamental changes, including media, telecoms, government and most recently the care sector. He now mentors individuals and businesses to help them navigate the unknown with clarity, creativity and resilience, hopefully having fun on the way. He is a qualified Innate Health coach, IHEART facilitator in association with the UK Innate Health Centre, and co-founder of community for fellow overthinkers, Overthinkers Anonymous.

Join host Jeanne Catherine and guest Aviva Barnett, LSW,, to explore how to get out of upset. Falling out of alignment, getting caught up with our personal thinking or over identifying with personal stories can all lead us to pain and suffering. How do we avoid this? If we can't avoid it, how do we overcome it? Aviva Barnett, LSW. life coach and educator, is the founder of MWmindworks, an organization committed to fostering the inherent mental, emotional and spiritual well-being that we all possess. Aviva's refreshing style in her presentation of the Principles of Innate Health is clear, real and practical. Her seminars, webinars, trainings and private counseling sessions are transformative. Aviva lives in Passaic with her husband and 4 boys and is the author of Ride the Wave: Journey from the Inside Out.

Tzvi Werther was born and raised in Milwaukee, Wisconsin where he formed a deep bond with Rabbi Michael Twerski. At his request, Tzvi has led the formation and organization of the Twerski Wellness Institute with the mission of bringing an understanding of Innate Health and the Three Principles to the Jewish Community and beyond. Tzvi is one of 11 siblings, all males - so he is familiar with chaos :) Tzvi is a licensed mental health counselor in Brooklyn, NY where he also supervises a community program for people with special-needs. Tzvi is a staunch supporter of the Green Bay Packers and hopes Aaron Rodgers gets healed real soon!

This week, we interview Dr. Rani Bora.  Dr. Bora is a qualified Psychiatrist and Mental Health and Resilience Coach. She has studied a number of approaches to mental well-being – both traditional and non-traditional, and she focuses on holistic approaches to supporting people with their mental wellness. Since deepening her own understanding of the paradigm of ‘Innate Health and Resilience’, she has committed herself to sharing this understanding in her coaching and training and has witnessed remarkable transformation in individuals whom she has supported. In this interview we discuss Dr. Bora’s background in psychiatry, how she came to move away from more traditional psychiatric approaches and the concept of innate health and resilience. In this episode, we discuss: How Dr. Bora graduated from medical school in 1997 and became interested in connecting with people leading to specialising in psychiatry That Rani found working in India as a psychiatrist very different compared to the UK and there were very few community services with most services delivered in a hospital setting That after working in the UK, Dr. Bora became interested in self help and personal development That this led to training in parallel both as a psychiatrist and as a life coach studying Neuro Linguistic Programming (NLP), Emotional Freedom Techniques (EFT) and Narrative Coaching That Rani came to see that using tools and techniques as a quick fix can be problematic, because difficulties can re-surface once people stop using the tools and techniques That Innate health and resilience (also known as the three principles) is a new paradigm pointing to the health and wellbeing within all and how the mind works That the three principles are mind, thought and consciousness That Rani sees medication and mindfulness as tools but they don’t really address the root cause of emotional distress That having an understanding about how the mind works can help people to heal from emotional difficulties or trauma That people are more resourceful than they think they are and Rani helps people to discover that resourcefulness within themselves Rani’s mentor, US Psychiatrist Dr. Bill Pettit, reminds us that a diagnosis doesn't define a person, only describes symptoms That people experiencing mental health difficulties are not different to the rest of society, but medicine quite often labels and separates Rani believes that “you cannot fail at being yourself” That if people accept themselves with their perceived flaws and limitations and realise that these individual differences are what make us unique and human, it means less judgement and self criticism That Rani feels that we focus too much on what is lacking in people and on diseases and symptoms That we also focus too much on mental illness rather than mental health That Rani does work with clients who expect medication, but that she often finds other ways to work with people That Rani wants to know the outcome people are looking for and often finds that the medical model has its limitation in helping people with their real needs in life That Rani would like the research to focus more on empowering people and what helps people recover That Rani feels that it’s very important that we also focus on the health of those in the medical community who are supporting others, as the lack of resources can be associated with enormous strain and stress That Rani would like people to reflect on the fact that they are not broken, even given what happened in the past or what diagnoses they have There is something at the core of who we are that cannot be damaged by our experiences To get in touch with us email: podcasts@madinamerica.com © Mad in America 2017

Restoring Vitality: A Community Project"The Orthodox Jewish Community is not immune to many of the common emotional ails and their consequences that present to the rest of the world. Anxiety, depression, substance abuse, infidelity, loneliness and frustration are all too prevalent.Under the direction of Rabbi Twerski, bringing the 3 Principles to our community has revolutionized the manner in which these issues are understood and as a result, addressed - with astonishing results in education, family dynamics, organizational success and personal resiliency." http://twerskiwellnessinstitute.weebly.com/Join Jen Lucas for the second interview in our series of community building. Learn from Tzvi Werther and Henry Harris how the 3 principles is transforming and building the Orthodox Jewish community. This is an opportunity for anyone interested in helping their own community to call in and get support!Bio:Henry Harris: Originally from the Washington DC area, Henry completed a rabbinic degree in Jerusalem and then served for 14 years as Educational Director at the Aish HaTorah adult education center in Manhattan. He describes the principles of Innate Health as "a blessing in helping me discover a deeper insight in my understanding of Jewish wisdom, not to mention a more peaceful experience of the most important things in my life." In 2013 he founded the Jewish Center for Wellbeing and has had the opportunity to deepen his understanding of the principles under the guidance of Dr. George Pransky and Cathy Casey.Tzvi Werther was born and raised in Milwaukee where he formed a deep bond with Rabbi and Rebbetzin Twerski. At their request, Tzvi has led the formation and organization of the Twerski Wellness Institute with the mission of bringing an understanding of Innate Health and the Three Principles to the Jewish Community, including the annual NY-NJ Innate Health Conference. Tzvi is one of 11 siblings, all of who are male, who keep him honest.

How do we know the difference between reliable and unreliable feelings? Sometimes, we feel so strongly about things that if we don’t listen to them we may feel lost. This Tuesday night class will explore what that means with Shifra Chesler (nee Rosenblatt), who is trained through the Innate Health Training Program and has participated with further training through the One Thought Institute this year. - See more at: http://www.tikun.co.uk/events/intro-courses-events/tuesday-night-intro-class-with-shifra-chesler.php#sthash.8w6hBBKS.dpuf http://tikun.co.uk

How do we know the difference between reliable and unreliable feelings? Sometimes, we feel so strongly about things that if we don’t listen to them we may feel lost. This Tuesday night class will explore what that means with Shifra Chesler (nee Rosenblatt), who is trained through the Innate Health Training Program and has participated with further training through the One Thought Institute this year. - See more at: http://www.tikun.co.uk/events/intro-courses-events/tuesday-night-intro-class-with-shifra-chesler.php#sthash.8w6hBBKS.dpuf http://tikun.co.uk

A New Experience of Ordinary Life The power and simplicity of the Principles behind all of life show us our innate capacity for healing from the inside out. As we get interested in this, and less interested in how we are feeling moment to moment, we start to live the weather of our minds with more ease, peace and a sense of wellbeing. http://tikun.co.uk

A New Experience of Ordinary Life The power and simplicity of the Principles behind all of life show us our innate capacity for healing from the inside out. As we get interested in this, and less interested in how we are feeling moment to moment, we start to live the weather of our minds with more ease, peace and a sense of wellbeing. http://tikun.co.uk

The Healing Powers of the Principles The power and simplicity of the Principles behind all of life show us our innate capacity for healing from the inside out. As we get interested in this, and less interested in how we are feeling moment to moment, we start to live the weather of our minds with more ease, peace and a sense of wellbeing. http://tikun.co.uk

The Healing Powers of the Principles The power and simplicity of the Principles behind all of life show us our innate capacity for healing from the inside out. As we get interested in this, and less interested in how we are feeling moment to moment, we start to live the weather of our minds with more ease, peace and a sense of wellbeing. http://tikun.co.uk

Have you always wanted to have a relationship that works? Do you wish you could meet someone or get along better with the one you are already with?What you may not realize is your human capacity for innate health and well being resides within. Take a look at upcoming conference of Innate Health: http://www.jewishcenterforwellbeing.com/2nd-annual-innate-health-conference.htmlJoin Jeanne Catherine-Gray as she interviews two conference presenters, Cathy Casey and Tzvi Werther about relationships and the impact of an innate health understanding. Learn the simple truth and stop making something that could be better worse, and something that should be over - better.Catherine Casey, MACatherine Casey, M.A., Clinical Psychology, is an internationally recognized consultant/speaker who has conducted “principle based training” for the past 17 years. She currently resides in sunny San Jose, California where she has a 36-year-old son who recently married a lovely young lady. Mom is thrilled! She is an on-going mentor/trainer to a group of therapists in Antwerp, Belgium. She teaches in a variety of settings including corporate, non-profit, government and correctional facilities. She is currently conducting “Resiliency Seminars” in a large public hospital in California. Her passion will always be sharing her understanding of the principles to the disenfranchised, especially those in prison.Tzvi Werther, LMHCTzvi Werther was born and raised in Milwaukee where here formed a deep bond with Rabbi and Rebbetzin Twerski. At their request, Tzvi has led the formation and organization of the Twerski Wellness Institute whose mission is to bring an understanding of Innate Health and the Three Principles to the Jewish Community. Tzvi is a licensed mental health counselor and resides in Brooklyn, NY.

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