Podcast appearances and mentions of julie cameron

*Watch full episode by going to Ride The Wave Media's YouTube Channel!*   Channeling Light Language: A Journey to Abundance and Healing   In this transformative episode of Practically Magick, Courtney Pearl welcomes fellow healer and Reiki master Keland Gardner to explore the mystical realms of light language and channeling. Keland, owner of Pure Spirit Healing, shares his unique journey into light language, a practice that began unexpectedly during a healing session and has since become a profound part of his spiritual work.   Courtney and Keland delve into the significance of light language as a tool for receiving ancient codes and messages from spirit guides, ancestors, and the universe. They discuss the personal and collective healing potential of light language, as well as its ability to unlock creativity and intuitive flow.   The episode features a powerful demonstration of light language channeling, focusing on themes of abundance, renewal, and prosperity. Listeners are invited to tune in, close their eyes, and experience the energy of the transmission, noting any personal insights or feelings that arise.   Courtney and Keland also discuss the importance of embracing one's unique spiritual gifts and overcoming self-doubt. They encourage listeners to trust their intuition and explore the creative and mystical aspects of their lives.   Whether you're new to the concept of light language or a seasoned practitioner, this episode offers valuable insights and inspiration for your spiritual journey.   00:00 Courtney Pearl is your healer today discussing light language and channeling 01:02 Free meditation and sound bath with Kambria Davis last night 02:42 Today is the full moon. And so we learned a lot last night about the energies 04:54 So what's interesting is I pulled the full moon card for today's episode 06:17 The symbol that came through was the pyramid, which comes through a lot for me 10:15 Pat has always integrated channeling into her healing work 17:48 Julie Cameron talks about letting creative flow go through you 20:30 I had an image while I was sitting there chanting with you 27:35 You talked about letting the flow come through with your artwork 31:33 So we were gonna maybe do a demonstration of light language channeling 37:16 Ash: I experienced abundance and prosperity through a Facebook download 42:57 All of the resources discussed on this episode will be on my blog   #LightLanguage #Channeling #SpiritualJourney #Abundance #Healing #PracticallyMagick #PodcastEpisode #MysticalWorld #EnergyWork #IntuitiveLiving   References: Prism Healing [Prism Healing Website](https://www.prism-healing.com) Pure Spirit Healing [Pure Spirit Healing Instagram](https://www.instagram.com/awaken_language_of_light) Jamie Price [Jamie Price YouTube Channel](https://www.youtube.com/user/JamyePrice) Ride the Wave Media [Ride the Wave Media Website](https://www.ridethewavemedia.com)

Author Britt Fran, MSW, LSCSW, SEP,  joins us to discuss one of her favorite books, The Artist's Way by Julie Cameron.   Guest Bio Britt Frank, MSW, LSCSW, SEP, is a clinician, educator, and trauma specialist. She received her B.A. from Duke University and her MSW from the University of Kansas, where she is an award-winning adjunct professor. She is the author of The Science of Stuck: Breaking Through Inertia to Find Your Path Forward. Frank speaks and writes widely about emotional wellness and healing.   Previous episode: https://kristenmanieri.com/episode244/    For episode homepage, resources and links, visit: https://kristenmanieri.com/episode298    Learn more about coaching: Kristen@kristenmanieri.com    Mentioned in this Episode The Artist's Way by Julia Cameron https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252    Guest's book: The Science of Stuck https://www.scienceofstuck.com/book    Guest's website: https://www.scienceofstuck.com/  Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com  Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com    Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/

Julie Cameron and husband Sandy are the producers behind the famous Meredith Dairy. A household name in Australia, Meredith Dairy has roots in Sheep Farming, but in 1991 the economic climate meant they had to pivot into producing cheeses and other dairy items. The rest as they say... is history. Now, over 30 years later Meredith Dairy is a vertically integrated organisation with both sheep and goats contributing to their success. Their story however now expands worldwide and has seen them win and collect many accolades along their journey - and not just for the product they are creating - but also for the way they are going about producing with a focus on sustainability, animal welfare and land stewardship.  Priding herself on responsible farming, in this podcast we chat a little about cheese but more about how the cheese itself is a vessel to ensure the farm and land that Julie is looking after is passed on to the next generation as an economically viable and environmentally sustainable business. Hosts: Jayde Timms & Sam Baff from Grown Not FlownGuest: Julie Cameron from Meredith Dairy Website: www.meredithdairy.comInstagram: @meredithdairy

What's the difference between those who struggle with finding inspiration for their art and those who are receiving new ideas regularly? Between those who are lit up by inspiration and those who can't find it? Artist Dates. Perhaps your creative spark is simply suffocating beneath the weight of all your responsibilities. For us to blossom and flourish, it requires taking the time to refill your cup, and we do this with what Julia Cameron calls Artist Dates. Whether you have a packed full schedule, or are in a season with time on your hands, we all do better when we carve out a little space for new scenery, new stimulation for the senses, and a fresh perspective to clear our heads. Julie Cameron is convinced that the Artist Date is the antidote to a lack of inspiration, and that the Muse isn't only for the smart, talented, or well-connected. She wants to support you when you're in the midst of your messy middle and life's responsibilities, and that's exactly what I'm sharing with you today. What You'll Learn on this Episode:  How 5 famous artists from contrasting styles and mediums found their inspiration, and how you can too by following their lead. Why even the most successful, resilient people lose their creative edge and want to give up sometimes, and what to do about it instead. Where to start if you are new to Artist Dates. The secret to overcoming creative blocks and regularly connecting with (or reconnecting with) your Muse. Mentioned on the show: If you'd like to join the Dare Greatly Creator Mastermind, then come join our fall semester ten week group. Click here to join.  If you're a parent who is wanting to have your teen or young adult work with Danielle, check out Dare Greatly Coaaching.  Book -  The Artist's Way by Julia Cameron: A Spiritual Path to Higher Creativity Song - Rocketship by Danielle Vaughn. download here Follow Danielle on Spotify here. 

Leya Van Doren is a writer, creativity coach, and podcaster...but in her own words (and descriptors Abbie & Daniélle are most drawn to) - she is also "A maker of medicines, singer of songs, and collector of stories and seashells." Even in this brief sentence, her creative spirit shines! During the episode, Leya weaves together many stories from her life - between growing up with 7 siblings, living in an ashram, to studying musical theatre and the arts - and how she now guides others to their own creative magic. If you need a motivator for your own creative ventures (and how to overcome self-limiting beliefs) this one is for you! Connect with Leya: Instagram: @leyavandoren & @thecreativesoulpodcast Creative Soul Podcast Website: https://leyavandoren.com/ Books Mentioned in this Episode Elizabeth Gilbert "Big Magic" Julie Cameron "The Artist Way" "The Conscious Bride" Connect with Us: Instagram ⁠⁠⁠⁠@Reallifepodad⁠⁠⁠⁠ Facebook- ⁠⁠⁠⁠Reallife Podcast With Abbie & Daniélle⁠⁠⁠⁠ Email: ⁠⁠⁠⁠reallifepodad@gmail.com⁠⁠⁠⁠ Abbie: @abbienichole_rd , @bodyimagerd , ⁠⁠⁠⁠http://www.bodyimagerd.com⁠⁠⁠⁠ Daniélle: @dahill486   , @itsdaniellehill , ⁠⁠⁠⁠http://www.daniellehill.org⁠

I strive for that sweet spot.  The space between apathy and overcontrol, between sticking your head in the sand and beating yourself up over something, between perfectionism and doing things without a care.  It's a balance.  Always.  Every day.  Every hour.  But it's worth it.Today I share my ideal work day, why getting to know yourself and working with your energy instead of against it are the first steps in living an intentional, joy-filled life, and how I know when to give myself grace and when to push past my resistance.I love hearing about how others structure their days and lives to allow for more creativity and more integrity while not tipping over into too much control.   That sweet spot!I love it so much, and I suspect you might too, that it will be a constant companion to this podcast.  Exploring what brings joy and vibrancy to another's life and actionable steps on adding that to our own journeys; in whatever ways feel right.Share with me your routines, ceremonies, and structures that support you!  I'll share it on the podcast.  tina@kinshiphandwork.comTake a listen!  Mentioned in the podcastHuman Design  (I'm a Sacral Generator and it resonates deeply!)Myers Briggs Personality Test  (ENFJ here!  What are you?)Your Astrological Birthchart  (I am a sun sign – Aries, rising sign – Taurus, moon sign – Pisces)The Enneagram Institute  (now this shifts and changes for me.  ??  But right now I am a 3 with 2, 4, and 8 hot on its heals)  Julie Cameron's The Artists Way Sarai Mitnik's writing on Substack – Making Time Hey!  Do you know of someone who would make a great guest on the show?  (maybe you?)Email me tina@kinshiphandwork.com...and just because, an update on the Maker's StudioA huge thank you for the support of our sponsor...Kinship Handwork!Have you ever dreamed about coming to a sewing retreat?  Gathering with other women, talking, laughing, getting deep, and soaking in the spa pool…all while getting creative, learning a thing or two and working with your hands?I have just the thing for you!  This October (2023) we're meeting for our semi-annual clothing sewing retreat on Mackinac Island in Michigan, US. The Knit Pants of Your Dreams – Sewing Retreat held Oct 15 – 19Sometimes, we like to wear pants.  And by golly, if those pants fit us perfectly and look professional, have pockets and are comfortable! SOLD.  Jump on the link and check it out!Take me to the retreat pagetina@kinshiphandwork.com

Are you a creative type that gets stuck on occasion? You may be a writer, an artist, a craftsperson, or even a chef. You may be an architect, engineer, or accountant. There are no limits to what can be considered creativity.Creativity can be abstract as well. I was thinking about this morning and wondering how this book can touch and inspire everyone listening. And I understood that we all have a creative spark within us. Otherwise, you wouldn't exist. And your creative spark may be or abstract. And what I mean by that is we all have some core strengths we came into this world with. And I discovered my top 5 superpowers from a Clifton Strengths test recently. My top 5 strengths are strategic, ideation, positivity, developer, and empath. These abstract ways of thinking or being are also very creative by nature.So please don't limit yourself by the name of the book I am sharing today as the innate power of the book is significant regardless.You may need something to light your fire and spark your creativity when you are stuck in a rut and feeling uninspired.I need help reigniting my passion for painting. When I came across this month's High Vibe Book Recommendation, I knew it could be an inspiration for many of us. I know I can't wait to get my hands on it! So this month's High Vibe Book recommendation is called: The Artist's Way: A Spiritual Path to Higher Creativity by Julie Cameron. And it's in its 30th Anniversary Edition, with over 4 million copies!?!This is something fascinating about books of higher consciousness. They have a very long shelf-life and sell millions of copies.I can't believe it never came across my awareness until I discovered it in my ConsciousnessCalibrations.com community.So, that's this month's Book for Raising Your Level of Consciousness and removing the blocks to your inner genius, whatever that may be.   Links I Mentioned:More about The Clifton Strengths Test: We've All Been Dealt a Hand in This Lifetime...Do You Know What Your Strong Suit Is?Two 2-minute Rules to Beat Procrastination (in 2 minutes on) YouTubeJulie Cameron's Books & Workbooks:The Artist's Way on AmazonThe Artist's Way Work BookThe Artist's Way Starter KitIt's Never Too Late to Begin AgainSupport the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

In this episode, Sherri and Chelsi discuss their brand-new fabric collection, Bountiful Blooms. Chelsi gives her insights into what went into the design process of this collection and Sherri shares a few of her new quilts in Bountiful Blooms. They then discuss what they do when they get a new fabric collection. They discuss using other designers' fabric to make patterns they designed, and using their fabric for other designer's patterns. They also discuss how they decide what other projects to make when they receive the new fabric. Use code, AQUILTINGLIFE to get 35% off all purchases sitewide at www.cozyearth.comHelp Support our Show Here: https://www.buzzsprout.com/1118069/supportFor complete show notes, pictures, and links to all of today's featured quilts and fabrics, visit the A Quilting Life Blog: https://www.aquiltinglife.com/?p=27133Cozy Earth: https://cozyearth.com/Cozy Earth 35% Off Sitewide with the code: AQUILTINGLIFEFlower Shoppe (Quilt on the Wall): https://tidd.ly/3mxuIV0Maple Sky Remix (Quilt on the Table): https://tidd.ly/3SXf5T1Meori Storage Containers (variety of sizes available): http://shrsl.com/3yjs4The Artist's Way by Julie Cameron: https://amzn.to/3yio4onRachel Hollis interview with Julia Cameron: https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628?i=1000602038511Greg McKeown “Transforming Mental Clutter into Clarity”: https://podcasts.apple.com/us/podcast/174-transforming-mental-clutter-into-clarity/id1513285647?i=1000602160017Sherri's Bountiful Blooms PatternsMaple Sky Remix: https://tidd.ly/3SXf5T1Happy Spools: https://tidd.ly/3YsofIeSummer Sky 2: https://tidd.ly/3yhkgUrAubri Tote: https://tidd.ly/3SVp23BFlower Shoppe: https://tidd.ly/3mxuIV0Chelsi's Bountiful Blooms PatternsFall at Home: https://tidd.ly/3ZoCWgNHello Fall: https://tidd.ly/3KXXpEPAutumnal: https://tidd.ly/3L3KwtaHarvest Season: https://tidd.ly/3F29chKCross Stitch from Sherri's PatternsHappy Spools Cross Stitch: https://tidd.ly/3yeOZl9Flower Shoppe Mini Cross Stitch: https://tidd.ly/3L0eb6kMaple Sky Mini Cross Stitch: https://tidd.ly/3yiSCpY3 Pattern Cross Stitch Bundle: https://tidd.ly/3kOKIBCNOTE: Some of the links provided here are affiliate links.Where to Find Us:Facebook: A Quilting Life with Sherri & Chelsi: https://www.facebook.com/groups/459389991531728/A Quilting Life Blog: https://www.aquiltinglife.comChelsi Stratton Blog: https://chelsistratton.wordpress.com/A Quilting Life Patreon: https://www.patreon.com/aquiltinglifeA Quilting Life Instagram: https://www.instagram.com/aquiltinglife/Chelsi Stratton Instagram: https://www.instagram.com/chelsistratton/A Quilting Life Pattern Shop: https://www.etsy.com/shop/SherriQuiltsChelsi Stratton Pattern Shop: https://www.etsy.com/shop/StrattonHandmadeVisit the A Quilting Life YouTube channel for more great video content: https://www.youtube.com/aquiltinglifeEnjoy what you heard? Be sure to rate and review us on Apple Podcasts and your review could be read on the show

Sarah Brodie has found a brilliant way to write off all her art and office supply purchases by becoming an art therapist. She went to Canada's one and only english language graduate studies program: getting her Masters in Art Therapy from Concordia University in 2005. She beefed up her studies with post-graduate specialization in child development and psychoanalysis at another one of a kind Institute in Toronto (CICAPP) and founded The Arterie with the only other person who also has those two diplomas, her work wife, Claudia Corradetti. They've been lucky to find a few other kindred spirits to practice with out of a sweet sage coloured Bungalow in Burlington Ontario. They've been even luckier to be so warmly received by a community hungry to use creativity in the service of healing, and mental health. On today's episode Sarah talks about becoming an art therapist, her creative journaling and how Julie Cameron's The Artist's Way guided her journey.Interested in learning about Sarah's work. Go to her website at arterie.caFind me on instagram at https://www.instagram.com/artconversationswithlisajayne/ or at my website at www.lisajayneirvine.com

The How You Feeling podcast has always been a sort of investigation into how we are feeling and what we should be doing to make a change, if necessary. In this episode, Fran talks about solitude. The struggle with balancing solitude with healthy social practices. Many people find it very difficult to be alone. Or the idea of being single for any length of time scares them. Often times, there is a reason they struggle with solitude. Sometimes we need to challenge ourselves to find happiness with one's self. Being alone doesn't make you lonely. You can find Julie Cameron's book, The Artist's Way, on her website. Please subscribe to our podcast! And follow us on Instagram @howyoufeeling.ltw. --- Send in a voice message: https://anchor.fm/howyoufeeling/message Support this podcast: https://anchor.fm/howyoufeeling/support

Oh, that means she does art projects at the local museum? No. Right, well, that means she helps creatives unstick when they're working on their novels, like, say, Julie Cameron? Well, a little closer. No, Portia (at Mind Full Creatives) is really on the path of helping anyone with unleashing their creativity, but especially those who want to unleash creativity and actually get something done, whether that's a “solo-preneur” or a group of corporate bigwigs or multiple internal teams clashing right now over dreaming into the future and trying to find out what sticks.  I used to work with Portia for years in veterinary publishing, and now she's one of my career-reimagining heroes (along with her, who's a career coach now). She's been on the podcast before about another job. That's how fast she shifts. Ha!  What does Portia do as a creativity consultant? If you're feeling stopped up or frustrated about idea generation or idea execution, what can you do?  “Identify when you feel creative and happy, and make more of that in your life,” she says here.  Let's dig in. 

This week on The DollarSprout Podcast, we're joined by Leadership Coach Raina Willick. Raina helps freelancers and entrepreneurs create a work-life balance and schedule they love without sacrificing their most important goals. She's a Certified Professional Co-Active Coach (CPCC), an Associate Certified Coach (ACC) of the International Coaching Federation, and a Fellow of the Institute of Coaching McLean, an affiliate of Harvard Medical School. Raina uses the neuroscience-based Positive Intelligence framework to help her clients make lasting changes by building mental fitness, purposeful productivity, fulfilling focus, and a happy entrepreneurial life. On today's episode, Raina teaches us: How to step into the CEO role in your business (even if you're a 1-person show), The top 2 things you need in your business that make every decision easier (and how to create them), and Simple ways you can start to develop more self-trust so that you can make decisions in your business from a place of confidence rather than fear As always, stick around to the end of the episode to hear my key takeaways and some action items you can start implementing today. Links and resources: Episode show notes and transcript Free Exercise: Raina's Vision Journal Prompts Raina's website Raina's Coaching Offers PositiveIntelligence.com (learn about your saboteurs, positive intelligence, and mental fitness) Book: Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential and How You Can Achieve Yours by Shirzad Chamine) Video: Morning Pages Exercise Book: The Artist's Way by Julie Cameron (creator of Morning Pages exercise)

Do you need to get back your mojo for life and career?  Then now is the time to listen in.  In this episode you will get inspired to enliven your passion for creativity and self-expression.  Learn to honor, listen to and act on your own inspired creative impulses to make your career come alive again.  Creativity is the key to life. It heals us and makes us whole.  If you are feeling the pull to do something creative or get more creative about your career choices, you will love my guest.  Mary van de Wiel recently expanded her career by painting her way into being.  International branding maverick and visionary in the brand intelligence space, Van found her self-expression led her to bold mark-making.  She was open to what called her and out of that experience came Black Line Crazy - a successful new business.  Van says to explore what lights you up and get out of your own way.  Her words of wisdom will inspire you trust your own creative spark and make bold career moves into new areas of success and happiness for you.  Resources included this episode: Fun, creative expression applied to Excel?  Hear how an Excel Tick Toker manifested her way to making six figures a day. An insightful and useful book to get in touch with your creative renaissance soul nature. Spring cleaning podcast episode to help you make space for creativity and clear out what's no longer serving you.  DebbieMillman.com who Van admires as an example of allowing one's eccentricities to be part of their brand. The Artist's Way by Julie Cameron.  The Lodge at Woodloch where I will be featured speaker.  Join me! How a Project Manager Became a successful Creative Director - Listen to Karen's career change success story. Maya Angelou quote shared in support of this amazing artist during Black History Month: "Life loves to be taken by the lapel and told, 'I'm with you, kid. Let's go.'” —Maya Angelou.  

This is the Mental Health Foundation podcast. A series which brings to you a range of mental health topics, real life stories, expert comments, and mental health tips. Jennie Walker is your producer and host. She has her own lived experience of mental health problems and with this podcast she and the Mental Health Foundation want to raise awareness, get people talking and provide support and hope. **Remember to rate, like, review and subscribe** On this episode, we explore the 2021 World Mental Health Day theme, Mental Health in an Unequal World. Tyra in London tells us what inequality means to her as a young person, how she and her peers are coping with the lifting of lockdown, and how she thinks society could better support young people overall. 31-year-old Freya in Edinburgh lives with ADHD and shares her experiences around access to mental health services, and of growing up as the only person of colour at her school and how that impacted her mental health. Lastly, we hear from Julie Cameron, who is Associate Director for the Mental Health Foundation in Scotland - Julie shares her expertise on the wider picture of equality, and talks about how we can all contribute towards a fairer society. Enjoy the show! Who's on the show today? Jennie Walker: Host and Producer, Communications and Marketing Officer at the Foundation Jennie's Bio: https://www.mentalhealth.org.uk/people/jennie-walker Tyra: Guest, young person based in London Freya: Guest, 31-year-old from Edinburgh who lives with ADHD Julie Cameron: Associate Director for the Mental Health Foundation in Scotland. Julie's Bio: https://www.mentalhealth.org.uk/about-us/people/julie-cameron Podcast episode links: 27:00 Get into Summer project https://www.mentalhealth.org.uk/projects/get-summer-2021 30:00 Study - Why More Equal Societies Almost Always Do Better - by Wilkinson and Pickett https://www.researchgate.net/publication/257664917_Richard_Wilkinson_and_Kate_Pickett_2009_The_Spirit_Level_Why_More_Equal_Societies_Almost_Always_Do_Better_Allen_Lane_London Find out more about the Mental Health Foundation: Website: mentalhealth.org.uk Instagram: instagram.com/mentalhealthfoundation Facebook: facebook.com/mentalhealthfoundation Twitter: twitter.com/mentalhealth Get in touch with us: online@mentalhealth.org.uk Our podcast is also available on iTunes: podcasts.apple.com/za/podcast/ment…ast/id665005881 **Remember to rate, like, review and subscribe** Helplines If you are feeling like ending your life, please call 999 or go to A&E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress. If you need someone to talk to then Samaritans are available on 116 123 (UK) for free, 24/7. They are there to talk to, listen and they won't judge or tell you what to do. C.A.L.M.: National helpline for men to talk about any troubles they are feeling. Call 0800 58 58 58. If you're experiencing a personal crisis, are unable to cope and need support. Text Shout to 85258.

This is the Mental Health Foundation podcast. A series which brings to you a range of mental health topics, real life stories, expert comments, and mental health tips. Jennie Walker is your host. She has her own lived experience of mental health problems and with this podcast she and the Mental Health Foundation want to raise awareness, get people talking and provide support and hope.**Remember to rate, like, review and subscribe**On this episode, we explore the 2021 World Mental Health Day theme, Mental Health in an Unequal World.Tyra in London tells us what inequality means to her as a young person, how she and her peers are coping with the lifting of lockdown, and how she thinks society could better support young people overall. 31-year-old Freya in Edinburgh lives with ADHD and shares her experiences around access to mental health services, and of growing up as the only person of colour at her school and how that impacted her mental health. Lastly, we hear from Julie Cameron, who is Associate Director for the Mental Health Foundation in Scotland - Julie shares her expertise on the wider picture of equality, and talks about how we can all contribute towards a fairer society. Enjoy the show!Who's on the show today?Jennie Walker: Host and Producer, Communications and Marketing Officer at the FoundationJennie's Bio: https://www.mentalhealth.org.uk/people/jennie-walkerTyra: Guest, young person based in LondonFreya: Guest, 31-year-old from Edinburgh who lives with ADHDJulie Cameron: Associate Director for the Mental Health Foundation in Scotland.Julie's Bio: https://www.mentalhealth.org.uk/about-us/people/julie-cameronPodcast episode links:Get into Summer project https://www.mentalhealth.org.uk/projects/get-summer-2021 Study - Why More Equal Societies Almost Always Do Better - by Wilkinson and Pickett https://www.researchgate.net/publication/257664917_Richard_Wilkinson_and_Kate_Pickett_2009_The_Spirit_Level_Why_More_Equal_Societies_Almost_Always_Do_Better_Allen_Lane_LondonFind out more about the Mental Health Foundation:Website: mentalhealth.org.ukInstagram: instagram.com/mentalhealthfoundationFacebook: facebook.com/mentalhealthfoundationTwitter: twitter.com/mentalhealthGet in touch with us: online@mentalhealth.org.uk**Remember to rate, like, review and subscribe**Helplines:If you are feeling like ending your life, please call 999 or go to A&E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress.If you need someone to talk to then Samaritans are available on 116 123 (UK) for free, 24/7. They are there to talk to and listen.

Tom Elliott was alerted to the news on Wednesday, and it was on the money. He spoke with Julie Cameron. See omnystudio.com/listener for privacy information.

If the existence of other people’s pandemic projects makes you feel icky inside, because you know you could write that book or upload that video, but you’re stuck – you really need to hear this. The American godmother of creativity, Julie Cameron, makes a podcast appearance and something she says will certainly help you across that bridge – and get you creating!  We share our favorite podcasts of the week, served with a side of kibbitz. Teresa Strasser and Gina Grad host Easy Listening!

Are you so focused on running a successful business that you aren't creating any personal projects that fuel your passion?In episode 393 of the Bokeh Podcast, Emma O'Brien joins us to share how personal projects can also benefit and build your business. Listen in as she describes how her passions have grown her business, along with where to start with planning your next personal project.The Bokeh Podcast is brought to you by Photographer’s Edit: Custom Editing for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast.Brand Position: Portraiture for People Who’s Dogs are Family (:49)Customer Experience: Taking the time to understand what a client wants from a shoot, deliver it with bells on, and make sure your client is the center of attention. (3:45)Outsourcing and Delegation: Editing and newsletter marketing (7:34)Inspiration: Art galleries (12:22)Book Recommendations: The Artist’s Way by Julie Cameron (14:19)Emma’s Personal Projects: (18:52)Vegans of South AfricaRescued Farm AnimalsThe Black SeriesHow Passion Projects Effect the Growth of Business (23:14)The Impact of Work Going Viral (29:32)Successful Personal Projects: ()1. It needs to be authentic2. Make a body of work that sits as a coherent series3. Self promoteLinksfacebook.com/emmaobrienphotosfacebook.com/mentoringforcreativesinstagram.com/emmaobrienphotoemmaobrien.commentoringforcreatives.comemmaobrien.com/black-rescue-seriested.com/talks/emma_o_brien_the_creative_magic_of_black_dogsboredpanda.com/black-shelter-dogs-and-cats-portrait-photography-emma-obrienemmaobrien.com/the-farm-seriesThis is Marketing - Seth Godin - bit.ly/bp-thisismarketing See acast.com/privacy for privacy and opt-out information.

How are you? That feels like a loaded question this week, in a time of social distancing, uncertainty, and fear about what happens next. Earlier in the week, I pulled out my journal to write my daily affirmations. We just talked about writing affirmations in Ep 73 of the podcast. It’s part of my daily morning routine. But on Tuesday, the more I wrote, the worse I felt because none of them were ringing true for me. I got so frustrated that I finally stopped and scribbled, “This is all BS.” Then I just started writing everything that I was feeling inside. It felt so good to have an emotional purge and get it all out in a few pages. It was like a little visit back to my practice of writing morning pages. Later in the week, I was working on a podcast for a client and they mentioned Morning Pages and Julia Cameron. Julia Cameron is the author of a book called The Artists Way - A Spiritual Path to Higher Creativity.  In this book, she walks us through the daily practice of writing morning pages. It’s a simple exercise of just opening up your journal and writing out in longhand, 3 pages of whatever is on your mind. The beauty of this exercise is that there is no wrong way to do it. You just have to do it. You open up your journal and if you feel it, if you think about it, you write it down. The purpose is that getting these thoughts out of your head on onto the paper opens up space for creativity. Right now, this feels like the morning practice I need to create the focus and clarity I need to perform at a higher level on and off the mat. What would happen if you walked into your next jiu-jitsu class and your mind was a blank slate? What if you weren’t thinking about what you needed to pick up from the store on the way home, or replaying a frustrating conversation with a co-worker? Would you have more capacity to retain what you were learning? Would you take better notes? Would you recognize the opportunity to actually put into practice what you learned in your next roll? My fellow white belts, would it all finally start to click? I am committed to a daily practice of writing my morning pages. I’m also going back and re-reading The Artist’s Way by Julie Cameron. Would you like to join me in getting the distractions out of our heads so we can show up in the world and perform at a higher level? You can start your writing by answering the question I asked at the top of the episode. How are you? I will be posting about his weekly in our Beauty and the Gi Gang Facebook group. Join the group if you haven’t already. Tag us on Instagram @beuatyandthegipodcast and let us know how writing morning pages is impacting you. Podcasts are one thing that do not require social distancing. Share this podcast or another favorite podcast you have on social media. You taking a minute to do a screenshot and sharing it on social media is the number one way we reach more people with the podcast. Thanks for listening and we will see you on the mat.   Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group https://www.facebook.com/groups/374782593437482/ Beauty and the Gi Facebook Page   Jiu-Jitsu Links and Resources Mentioned Episode 73 on Writing Daily Affirmations http://beautyandthegi.libsyn.com/73-i-am-writing-my-daily-affirmations   The Artist’s Way by Julia Cameron https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/0874778522   Register for Roll Model Camp 2020 https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/   Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company  

Brad helps people create Mastermind groups to help people increase their impact and their income in less time. He wants to help people build communities that help people serve themselves and the world so they can make more money, have more fun, solve more problems, and more. He's grateful for a new partnership launch with Tony Robbins, Dean Graziosi? and Russell Brunson.    02:10 Challenge: Been working on self-care as the highest priority; working on feeling not good enough. Recently made a breakthrough with a 10-day cleanse. Realized that I never allow myself to just be and do nothing. Looking for suggestions to create thinking time. Just read the book, The Road Less Stupid, by Keith Cunningham, of Rich Dad, Poor Dad. It's like an introverted Mastermind. What do you guys do to create clarity? 04:03 Suggestion: The Morning Pages Technique, by Julie Cameron. The Artist's Way. You write three pages first in the morning, stream of consciousness. Even if it's nonsense, like "this is stupid, why am I doing this?" It's like going to the bathroom for the mind.  04:34 Suggestion: Go sit on the beach and watch the ocean. Have a journal with you. I do that twice a week, when I'm on it. 05:28 Suggestion: For emotional intelligence: journaling, just write I feel... then name the emotion. Gives the emotion a chance to be seen and felt, and then allowed to pass. Sit with it, then write where in your body you feel it. Then write why, or because... I did it for loneliness once. I realized if I felt lonely it meant I had time to do the things I'd been meaning to do.  07:10 Suggestion: Joe Dispenza meditations. How to access kundalini energy. And The Sedona Method.  07:25 Sedona Method Paraliminal, tracks 2 and 3.  07:33 Suggestion: The Ultimate Freedom Folder.  07:42 Question: You want more things to do that don't require work, but you still want clarity?  07:53 Something that's not work, but still feels productive. To satiate my brain's need to do things. 08:04 Question: Do you allow yourself time to think of nothing? Do you meditate? 08:09 No, that scares the crap out of me.  08:20 Suggestion: Guided meditation on YouTube. Frequency meditations.  09:22 Suggestion: Gardening. Bought a bunch of pots, and potting plants.  10:08 In school, I'd skip school and go to the mall. I loved the Bonsai shop. Ended up with a Bonsai for $20. It survived my college dorm, but I gave it to my mom and it was dead in two days.  11:20 Suggestion: Journal on the doer. Ask the doer what benefits they're bringing to your life.  11:35 I know what's up. If I'm not doing anything I'm wasting my time. If I'm wasting my time then my life is meaningless. If I'm meaningless then I don't matter. If I don't matter I'm not worthy of love. Etc. I know what it is. I don't have the capacity to change it. I don't know if I'm ready to let go of who I am just yet.  12:10 Suggestion: Esther Hicks, Into the Vortex. Comes with a CD, that has a guided meditation that I listen to as I'm falling asleep.  12:38 Suggestion: Do you write out a clear checklist every day. Showers are great. The water deactivates the prefrontal cortex, so your subconscious can come in. That's why you get good ideas in the shower. Take a walk in nature. Group meditation. DMT breathing, then an hour of group meditation.  14:01 Idea: Digital detox Mastermind, totally off the grid, somewhere in the woods.  14:58 Suggestion: Do you ever just unplug and watch movies or documentaries?  15:41 Suggestion: Book, The Untethered Soul.  15:46 Surrender Experiment is my favorite. 15:52 Suggestion: Movement meditation: Qi Gong.  16:41 Suggestion: Meditation; Seconds App. For 10 seconds of 60 seconds, you actively choose your thought, like gratitude. Then for 50 seconds, you have no thought. It's super active. If you can't stop thinking, focus on your breath.    Three Key Points: Books: The Untethered Soul, Surrender Experiment, Into The Vortex If you’re resistant to meditation, try guided meditation or movement meditation like Qi Gong. Water deactivates the prefrontal cortex, so your subconscious can come in. That's why you get good ideas in the shower. 

What 3 steps should artists employ to prepare themselves to work creatively? What is the optimal process to produce the optimal depth of creativity?   *Get the 2018 NOYN Creative Workbook at www.notesonyournotes.com/2018 *Study with Joshua at Hollyhock this summer! -------- Show Notes * Byron Katie * Vipassana Meditation * Brain Gym: Pacing * Julie Cameron -------- *Rate us on iTunes!* *Leave a Voicemail for us: 415-735-6095* *Find us on Instagram!* *Join our Facebook Group* *Email us at notesonyournotes@gmail.com* *Blog posts and All Episodes at our website, www.notesonyournotes.com* *We have a Youtube Channel!*

Julie Cameron Gray is a Toronto-based writer and poet, who has published two collections of poetry - Tangle (Tightrope Books 2013) and Lady Crawford (Palimpsest Press, 2016), which was shortlisted for the Pat Lowther Award. She has published in a variety of literary journals in Canada, and she also has a whole other persona under the name Julie Crawford, where she designs knitting patterns and blogs about the knitting and crafting lifestyle at knittedbliss.com. Don't forget to subscribe to the Curiosity in Focus podcast on iTunes, Stitcher Radio, and Google Play Music!Today's show is brought to you by Grammarly and Audible. Download Grammarly’s intelligent writing app and create a free Grammarly account at getgrammarly.com/staycurious. Receive a free audiobook download and a 30-day trial of Audible's amazing service at audibletrial.com/staycurious.Support the Curiosity in Focus podcast on Patreon at patreon.com/curiosityinfocus and by purchasing the Stay Curious merch line at designbyhumans.com/shop/curiosityinfocusTwitter @danielhkwan Instagram @danielhkwan & @curiosityinfocusYouTube: youtube.com/curiosityinfocusFacebook: facebook.com/curiosityinfocusFollow Julie on Instagram @knittedblissjc

Is it possible to adopt a more mentally healthy attitude towards our own deaths, and the deaths of those we love? Andrew Eaton-Lewis puts the question to Angie Dight of Mischief La Bas, creator of Festival of Ian Smith: A Celebration of Death, Stephanie Katie Hunter, producer of After Words, a new theatre show about the role 21st century technology plays in the grieving process, and Julie Cameron of the Mental Health Foundation, in a discussion recorded at arts and mental health symposium The Dust of Everyday Life, CCA, Glasgow, 20 April 2017.

Overcoming Graduation Ep. 59 Matt Marr AKA the "Gay White Oprah." Commercial TV Actor, Therapist, Coach, Stand-Up Comedian, Podcaster, Host He's been called the "Gay White Oprah" by the people who know him. Matt grew up in Oklahoma during the 80's and faced a variety of challenges being a gay boy in a society that did not accept him for who he was. In his story he details how he overcame those challenges to become who he is today. He left Oklahoma to study Opera at the University of North Texas and later got a Masters Degree in Clinical Psychology.  Now he is a Commercial TV Actor, Therapist, Coach, Stand-Up Comedian, Podcaster, and Host! He has created a leadership camp for LGBT children called Camp Brave Trails to help them learn to love themselves and share their unique gifts with the world. He has sung on stage with both Shania Twain and Justin Timberlake and has also been featured in commercials for brands like LasVegas.com, Hotels.com, Tide Pens, and Target. One other big plus, Matt is a fellow ginger.  This is not only one of the funniest interviews I have ever recorded but also full of wonderful wisdom and insight into how you can overcome the challenges in your life!  In today's episode Matt will discuss: - The challenges he faced growing up as a gay child who loves Oprah and Wonderman in Oklahoma in the 80's - How he was able to find himself and create a life that helps others express the truth within them  - Shadow Careers: What they are and the shadow careers Matt had in his life - How he got to sing on stage with both Shania Twain and Justin Timberlake - Why he moved to LA to pursue acting and went on a total of 2 interviews in 4 years - Why Gay and Lesbian individuals deal better with stress and grief - How to find community when you feel alone and isolated  - His work as a "narrative therapist" and how to reframe your life's story And so much more!   LINKS:  - Website: DearMattieShow.com - Camp Brave Trails: BraveTrails.org - Facebook: The Matt Marr - Twitter: #theMattMarr - Instagram: theMattMarr - Youtube: Matt Marr   BOOK RECOMMENDATION:  - The Artist's Way by Julie Cameron   To get your subscription to Audible, click the affiliate link below to get a 30 day free trial as well as a book credit for one free book of your choice! Get started with Audible today! To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you!  To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG  Facebook, Youtube, Twitter, and Instagram pages. To buy your copy of the #1 Amazon Best Seller, The First Step, support myTEAM TRIUMPH, and get your free book bonuses, visit TheFirstStepGift.com To contact me directly for interview recommendations, to provide feedback on the show, or to contact me for speaking engagements / book signings, reach out to me at Brian@OvercomingGraduation.com 

Julie Cameron Gray is back with another poem, "Dorothy and the First Tornado," which originally appeared in Taddle Creek No. 34.

Julie Cameron Gray reads her poem "Thoughts of a Drunken Tourist at the Bushmills Whiskey Distillery," which originally appeared in Taddle Creek No. 31.