Podcasts about lukrembo

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All the Film Things
Episode 54: The Apartment with Max Alvarez

All the Film Things

Play Episode Listen Later Dec 17, 2025 78:30


Happy holidays! On the fifty- fourth episode of ATFT, film historian/ author/ lecturer Max Alvarez is back to join me in analyzing Billy Wilder's 1960 comedy- drama masterpiece, The Apartment! This episode is spoiler- filled. The Apartment has been described by many as one of the greatest of all time, film- wise, and is regarded as the peak of Billy Wilder who had been making a string of masterpieces starting with Double Indemnity (1944), which was the focus of the previous episode. The Apartment revolves around C.C. Baxter (Jack Lemmon), a people- pleasing insurance agent, who is taken advantage of by his bosses most nights after work as they occupy his apartment to spend time with their mistresses. All the while, Baxter has a crush on the “best elevator girl in the building” Fran Kubelik (Shirley MacLaine) whose mind is elsewhere, specifically on her married ex, and C.C.'s big boss, Jeff D. Sheldrake (Fred MacMurray). When Sheldrake begins to get in on the action to use Baxter's apartment to be with Fran, the film takes a dramatic turn on the night before Christmas. The Apartment went on to win five out of the ten Oscar categories, including Best Picture. This is one of my favorite films and it has become a tradition of mine to watch the film on Christmas night, after Fanny and Alexander. Max will be leading a Q&A after a screening of Robert Wise's 1958 noir film Odds Against Tomorrow at New Plaza Cinema in NYC on Sunday, December 21 at 12:15 pm where he'll be joined by Dan Cahill and, a special guest, Harry Belefonte's widow Pamela will be in attendance. Get your tickets now by clicking here! You can also watch previous Talk Back lectures led by Max, including one on The Apartment, on that same website or on the New Plaza Cinema YouTube channel. Max also gives the occasional online lecture at the Smithsonian Institute. His most recent lecture was focused on Burt Lancaster but click here to learn of Max's upcoming lectures. Before we closed out the episode, Max shared an update on his directorial feature film debut Noirfilm which is expected to be in post- production this Spring! This is Max's third appearance on ATFT! His most recent appearance was last year to celebrate the 50th anniversary of Chinatown with an analytical discussion, but my interview with Max was actually the first wide- released episode of the show! I had been wanting to record another episode with Max this year and I actually asked him to join a prior analytical episode but I was surprised to learn he wasn't a big fan of the film. With all the technical difficulties this year, this episode came together pretty quickly but I'm thrilled with the result because I believe this is one of the best episodes of the year. I'm thrilled to end another year of All the Film Things by discussing this film I hold so dear with Max. This episode was recorded on December 4, 2025. In this episode, Max and I talk about how The Apartment anticipates the New Hollywood era, the tightrope Wilder walks between comedy and drama, and the significance of setting the film around the holiday season. While Max recounts his experience attending a screening of the film with Billy Wilder, Fred MacMurray, and I.A.L Diamond in attendance, I take any chance I get to boast about Shirley MacLaine's tremendous performance as Fran Kubelik. All this and much more on the latest episode of All the Film Things!Music credit: Rudolph by Lukrembo | https://soundcloud.com/lukrembo Free To Use | https://freetouse.com/music Music promoted by https://www.free-stock-music.com

Aap Noot Mishima
#15 – Banana Yoshimoto's Moshi Moshi (met Maarten Liebregts)

Aap Noot Mishima

Play Episode Listen Later Dec 13, 2025 69:45


Hajimemashite, lieve luisteraars! Niet te geloven, maar écht waar: we zijn weer terug met een spiksplinternieuwe aflevering van Aap Noot Mishima, dé Nederlandstalige podcast over Japanse literatuur en cultuur, zorgvuldig geplaatst in de juiste historische context.

Essential Mental Healing
Time, Grief, And Gentle Balance

Essential Mental Healing

Play Episode Listen Later Dec 11, 2025 46:15 Transcription Available


Send us a textIt's Therapy Thursday!!What if balance isn't a perfect calendar but a kinder relationship with time? We open up about the tug-of-war between packed days and the deep need to slow down, trading guilt for acceptance and urgency for presence. From missed movie showtimes and overflowing to-do lists to the tender relief of an unhurried conversation, we map the messy terrain where real life happens.Janet shares how aging has become an invitation to soften: wanting less, enjoying what lasts, and noticing the goodness in what's already working. We talk about the house that holds decades of stories, the neighbor who quietly watches out for safety, and the surprising ways grief keeps teaching us after the loss of loved ones. Those memories don't fade; they change form, sometimes even showing up in the calm of a pet or the habit of an open curtain that lets the day feel alive.Candace names the emotional spikes that come with moving fast and wanting structure, and we get honest about the kind of support big thoughts require. Not every friend can hold the heaviest ideas, and that's okay. We outline what a practical safety plan can look like, why 988 remains a vital resource, and how to find a therapist whose mind is open enough to meet complexity with care. Along the way, we reframe rest as a daily practice—short pauses, seasonal breaks, and small choices that keep the plates from tipping.If you've ever felt behind on your own life, this conversation offers a gentler script. Come for the real talk about time, stay for the quiet tools: noticing what matters, asking for help, and letting yourself move at a human pace. If this resonated, follow the show, share it with a friend who needs a breath, and leave a review to help others find our community.Support the showHost Candace PatriceCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllc visit Janet's website https://haleempowermentllc.com/To be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

Essential Mental Healing
How A Couple Turned Brokenness Into Purpose And A Movement Called Wealth Is Wisdom with The Josephs

Essential Mental Healing

Play Episode Listen Later Dec 4, 2025 66:04 Transcription Available


Send us a textIt's therapy Thursday!!!A weekend blowup turned into a breakthrough. We start with a raw mother–daughter moment and move straight into a wide-open conversation with the Josephs, a young married couple whose story blends faith, attraction, vision, and a hard pivot from “negative broke” to purpose-driven building. Their last name, Joseph—“increase”—frames everything: why vision alignment matters more than chemistry, how “equally yoked” looks in real life, and why wisdom is the engine of sustainable wealth, not just a nice idea.We sit with the real stuff: lust and honesty, backsliding and growth, repossessions and second chances, and the kind of grief that changes your voice. Janet shares lessons from decades of marriage and the quiet power of gratitude as spiritual medicine for anxiety and depression. Candace connects those insights to mental health and agency, pointing to the 988 Lifeline and a simple truth: testimony breaks shame. The energy shifts when the Josephs unpack Dream Out Loud and the spark that became Wealth Is Wisdom. Scripture meets strategy as they translate purpose into practical steps—credit literacy, clarifying offers, finding your ideal client, copy that converts, and launch plans that move ideas into income.This is not a prosperity pitch. It's a blueprint for abundance across domains—money, relationships, health, and mission—built on aligned values and consistent action. If you've ever felt stuck between calling and bills, or wondered why church talks tithes without teaching wealth, this conversation offers language, tools, and courage to move. We close with details on the Detroit conference, panels, breakouts, and an affordable AI-assisted product builder designed to help you ship value now.If this resonates, follow along, share with someone who needs hope, and leave a review so others can find these conversations. Your next step is simple: name your vision, seek wisdom, and act today.Upcoming EventWealth is Wisdom Conference, Saturday, December 6th 5:30 PM – 9:30 PM (doors open at 5:00 PM)A transformational night teaching people how to turn their God-given wisdom, experience, and story into wealth. With a powerful announcement planned, this is an event you don't want to miss.Ijanae JosephIjanea Joseph is a traveling evangelist, serial entrepreneur, and full-time real estate investor. She has been in ministry since age 19, preaching the gospel and sharing the love of Jesus across the U.S. and internationally.In 2022, God called her deeper into entrepreneurship—starting in real estate and expanding into brand-building and digital business. Today, she helps Christians discover their God-given purpose, build their influence, and monetize their wisdom using social media. Through her coaching, storytelling, and content, she empowers people to step boldly into their assignment and build wealth God's way.Instagram/TikTok: @NaeeologySupport the showHost Candace PatriceCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllc visit Janet's website https://haleempowermentllc.com/To be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

#Ausgelesen
#228 Ausgelesen im November

#Ausgelesen

Play Episode Listen Later Dec 1, 2025 52:25


Ein letztes Mal vor der Winterpause.Herzlich Willkommen zu unserem Lesemonat November. Mal wieder kein Wunder, wer diesen Monat gewonnen hat, aber darum geht es ja gar nicht...Wir wünschen euch viel Spaß beim hören und eine schöne Weihnachtszeit - ohne uns??Bücher, über die wir geredet haben:Sarah:witches of deadly sins - Ava Reed, Help me to trust - D.C Odezca , das comeback - Ella Bearman, shattered silence - Josi Wismar, Please Unfollow - Basma Hallak Josi:Never lie - Freida McFadden, The darkest gold - Raven Kennedy, Das tödliche christmas game - Alexandra BenedictHier geht zu BookieIntro & Outro Music: Picnic (Prod. by Lukrembo)

Tabletop Games Blog
Games as Lingua Franca - how board games can overcome language barriers (Topic Discussion)

Tabletop Games Blog

Play Episode Listen Later Nov 25, 2025 9:42


Board games are often seen as a way to bring people together. They're a social activity, even for solo gamers. When we sit down to play, we fall into familiar rhythms of turns, actions and mechanisms. We don't even need to share the same language. Playing board games is a time when gestures, shared goals, and the actions within the magic circle of the game itself act as a way for us to communicate. Board games themselves are like a shared language, where friendly rivalry, cooperative play and everything else sometimes conveys more than words ever can.Read the full article here: https://tabletopgamesblog.com/2025/11/25/games-as-lingua-franca-how-board-games-can-overcome-language-barriers-topic-discussion/Useful LinksPandemic review: https://tabletopgamesblog.com/2020/01/18/pandemic-saturday-review/Tapestry review: https://tabletopgamesblog.com/2019/11/09/tapestry-saturday-review/Ofrenda review: https://tabletopgamesblog.com/2025/05/10/ofrenda-saturday-review/MusicIntro Music: Bomber (Sting) by Riot (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/audiolibrary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Over Oceans by Alex-Productions | https://onsound.eu/Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_USEndless by Moavii | https://www.youtube.com/@MoaviiMusicFree To Use | https://freetouse.com/musicMusic promoted by https://www.free-stock-music.comSurvival Mode by Unheard | https://freetouse.com/music/unheardFree To Use | https://freetouse.com/musicMusic promoted by https://www.free-stock-music.comTeapot by Lukrembo | https://soundcloud.com/lukremboFree To Use | https://freetouse.com/musicMusic promoted by https://www.free-stock-music.comSupportIf you want to support this podcast financially, please check out the links below:Ko-Fi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/TabletopGamesBlog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/tabletopgamesblog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tabletopgamesblog.com/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Photo by Stefan on Unsplash)

Essential Mental Healing
From Conference Breakthroughs To Everyday Gratitude

Essential Mental Healing

Play Episode Listen Later Nov 21, 2025 57:45 Transcription Available


Send us a textIt's Therapy Thursday!!The air still hums from a room that felt brave enough for everyone. We unpack what happened at our women's conference where a Muslim practitioner, a Christian voice, and someone who practices magic shared a stage without defensiveness—and why safety, not sameness, made the healing real. The stories that poured out, the tissues that ran thin, and the look on faces walking out lighter reminded us: when people feel held, they release what they no longer need.From that high-frequency moment, we trace the everyday threads that carry healing forward. Snow the next morning felt like a season turning, and two fearless kittens named Marco and Polo taught us how to enter change with curiosity instead of fear. We talk about service that restores dignity—hotel rooms for unhoused families, turkey giveaways—and how helping becomes a place to practice our humanity. We also wrestle with bringing kids into service: intention, consent, and the heart posture that keeps respect at the center.Parenting and reparenting meet in real time as many of us teach emotional skills we never received while rebuilding our own. We talk boundaries that protect home, the risk of over-giving, and the relief that comes with aging into acceptance over performance. Then we zoom out to mental health and the power of labels, revisiting the Rosenhan study to ask for nuance in diagnosis without dismissing real care. The practical medicine we keep returning to is gratitude: one line in a journal, one quiet thank you, one mindful breath that anchors the day.Come for the conference recap; stay for the honest look at community, service, parenting, and the small daily practices that make healing stick. If the episode resonates, subscribe, share it with a friend who needs encouragement, and leave a review to help others find this space. What's one thing you're grateful for today?Support the showHost Candace PatriceCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllc visit Janet's website https://haleempowermentllc.com/To be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

#Ausgelesen
#226 SuB-Leichen: müssen wir sie doch lesen?

#Ausgelesen

Play Episode Listen Later Nov 17, 2025 49:37


Wir kennen es alle: Unzählige Bücher zu Hause und trotzdem ziehen neue Bücher ein. Und irgendwann verliert man die Kontrolle über seinen SuB - munkelt man...Aber was ist mit den Büchern, die da seit Jahren liegen? Aussortieren? Doch noch lesen? Für immer als Staubfänger behalten?In dieser Folge haben wir euch ein paar SuB-Leichen mitgebracht und uns vorgenommen im nächsten Jahr etwas besser mit unseren ungelesenen Büchern umzugehen...Intro & Outro Music: Picnic (Prod. by Lukrembo)

Essential Mental Healing
What If The Fire Is The Safest Place To Heal? Season 5 opener

Essential Mental Healing

Play Episode Listen Later Nov 6, 2025 51:07 Transcription Available


Send us a textIt's Therapy Thursday and Season 5 begins!Season five opens with honesty, tears, and a surprising kind of joy. We step straight into the heart of grief and come out with tools you can use: how to honor good memories after a painful divorce, how to receive support you couldn't accept years ago, and how stillness can surface the truths that keep you stuck. You'll hear a mother reflect on the loss of her son and what changed when she stopped managing pain and let herself feel it. Together, we map the shift from anger to acceptance and the freedom of letting two truths stand side by side.We also explore the idea of “faith in the fire.” Whether your language is God, Spirit, or simple presence, the fire can be the safest place to stand still and grow. We share practical ways to sit in the heat—breathing, journaling, community witness—so fear loosens its grip and meaning emerges. That same openness shapes our approach to healing at scale: a live, multi-generational conference that weaves spoken word, music, dance, guided meditation, journaling, skin care as self-respect, and trauma-release movement. The arts aren't decoration; they are proven ways to regulate the nervous system and unlock what words alone can't reach.Parents and educators will find plenty here too. We challenge the myth that quiet equals learning and offer simple shifts for kids who think better in motion or speak answers before they write them. With stories of confidence-building, one-on-one support, and learning through creativity, we make a case for classrooms—and homes—that honor different brains. And threaded through everything is gratitude: the daily choice that slows time, deepens connection, and makes space for legacy without clinging to it.If this conversation moves you, follow along for more stories, practical tools, and guest insights this season. Subscribe, share the episode with someone who needs gentle courage today, and leave a review to help others find this space. Then tell us: which moment lit a new path for your healing?Support the showHost Candace PatriceCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllc visit Janet's website https://haleempowermentllc.com/To be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

#Ausgelesen
#224 Ausgelesen im Oktober

#Ausgelesen

Play Episode Listen Later Nov 3, 2025 56:50


und wieder ein ganzer Monat rum.Einer, in dem Josi mehr gelesen hat als Sarah und den Lesemonat aber trotzdem Sarah gewonnen hat. Wie das funktioniert hört ihr in dieser ganz besonderen Lesemonats-Folge.Bücher, die wir gelesen haben. Sarah: Alchemised - SenLinYu, The Pumpkin Spice Latte Disaster - Kyra Groh, Mornings in Boston - Anna Lane, Sinister Nights - Sophia ComoJosi: Wild Love, Wild Eyes, Wild Side - Elsie Silver, Done & Dusted - Lyla Sage, Love Mom - Iliana Xander, Please Unfollow - Basma HallakIntro & Outro Music: Picnic (Prod. by Lukrembo)

#Ausgelesen
#223 Buchmessen-Recap: Kitsch, Träume & Gossip?!

#Ausgelesen

Play Episode Listen Later Oct 27, 2025 52:02


Und schon ist die Buchmesse wieder rum. Natürlich müssen wir da aber noch über ein bisschen was sprechen.Was waren unsere Highlights? Was ist überhaupt so passiert?Und warum gibt es schon wieder Gossip und Drama auf BookTok?Schnappt euch eine Tasse Tee, wenn wir über Käse, IKEA & Nasenputz-Pausen reden.Intro & Outro Music: Picnic (Prod. by Lukrembo)

#Ausgelesen
#222 Ein Buch, das ...

#Ausgelesen

Play Episode Listen Later Oct 20, 2025 42:57


Welches Buch würden wir der jeweils andern empfehlen und welche Bücher müssen unsere Omas unbedingt lesen?Wir finden es in dieser Folge für euch raus, wenn wir wieder mal Ein Buch, das spielen.Intro & Outro Music: Picnic (Prod. by Lukrembo)

#Ausgelesen
#221 Endlich wieder Wattpad - mit neuer #Ausgelesen-Fanfiction

#Ausgelesen

Play Episode Listen Later Oct 13, 2025 58:01


Ihr wollt sie - ihr kriegt sie:neue Wattpad-Stories! Für diese Folge haben wir wieder alle möglichen Fanfictions und komische Geschichten durchkämmt, um euch wieder eine feine Aushwal zu präsentieren.Und wer hätte das gedacht: auch eine neue #Ausgelesen Fanfiction ist dabei.Hier geht es zu Bookie.Intro & Outro Music: Picnic (prod. by Lukrembo)

#Ausgelesen
#220 Ausgelesen im September

#Ausgelesen

Play Episode Listen Later Oct 6, 2025 66:19


Endlich wieder eine Folge in Überlänge und wir wissen alle, was das heißt. Endlich wieder ein richtig voller Lesemonat.Und im September war alles dabei. Von absolutem highlight, bis hin zur Enttäuschung gab es alles, aber das hört ihr alles selbst in dieser Folge.Bücher, über die wir gesprochen haben:SarahHalbinsel; chapters unfinished - Kathinka Engel; Bestie - Joana June; star crossed heart - Marissa Meyer; copenhagon cinnamon - Stefanie Neeb; Wicked mind - bianca mov; bite the bride - Penny Juniper; alchemised - SenLinYu (angefangen)Josi The Favourites - Layne Fargo; spookily yours - Jennifer Chipman; Faebound (Cursebound) - Saraa El Arifi; wild love - Elsie Silver (angefangen)Hier gehts zu BookbeatUnd hier findet ihr noch mehr Infos zu Alchemised.Viel Spaß und wir hören uns nächste WocheSarah & Josi Intro & Outro Music: Picnic (Prod. by Lukrembo)

#Ausgelesen
#219 Spiegel Bestsellerliste: Braucht es die noch?

#Ausgelesen

Play Episode Listen Later Sep 29, 2025 49:33


Kaum ein Thema hat Bookstagram diese Woche so sehr beschäftigt, wie die Spiegel-Bestsellerliste.Aber nicht, weil man generell sinnvolle Diskussionen über das Thema führen könnte. Sondern, weil zwei Buchhandlung mit einem Post für viel Aufsehen gesorgt haben. Sie haben entschieden, die Sticker vorsorglich von allen Büchern zu entfernen.Aber dürfen sie das überhaupt? Was sagen Verlage und Autor*innen dazu? Und wie sehen das besagte Buchhandlungen selbst?Hier gehts zu Bite the Bride.Intro & Outro Music: Picnic (Prod. by Lukrembo)

#Ausgelesen
#218 Bookish Update: Gerüchteküche, IKEA-Event & Frankfurter Buchmesse

#Ausgelesen

Play Episode Listen Later Sep 22, 2025 47:47


So viel ist passiert in den letzten Wochen, dass wir dringend reden müssen. Vor allem aber SO VIEL GUTES!!Wir waren eine Nacht im Ikea, Fractured Fates ist Bestseller, die FBM steht vor der Tür und wir sind wieder mit dem Podcast unterwegs - lieben wir.Also höchste Zeit für ein kleines Update.Intro & Outro Music: Picnic (prod. by Lukrembo)

#Ausgelesen
#217 Fractured Fates verändert alles ...

#Ausgelesen

Play Episode Listen Later Sep 15, 2025 44:45


Letzten Mittwoch ist Fractured fates endlich erschienen - höchste Zeit, dass wir über alles reden, was in den letzten Tagen so passiert ist und was noch passieren wird.Warum verändert Fracturd Fates alles? Was hat es mit dieser mysteriösen Geschichte in London auf sich? All das klären wir in dieser Folge!Intro & Outro Music: Picnic (Prod. by Lukrembo)

#Ausgelesen
#216 Diese Bücher wären früher HYPES auf Bookstagram gewesen...

#Ausgelesen

Play Episode Listen Later Sep 8, 2025 49:35


Seit einem guten Jahrzehnt sind wir jetzt schon in der Buchbubble unterwegs. Ob das so gut ist, ist fraglich... denn das Internet vergisst nie und unser digitaler Fußabdruck erst recht nicht...Trotzdem sprechen wir heute über Bookstagram früher und einige Bücher, die definitiv TikTok Trends gewesen wären...Intro & Outro Music: Picnic (Prod. by Lukrembo)

#Ausgelesen
#215 Ausgelesen im August

#Ausgelesen

Play Episode Listen Later Sep 1, 2025 50:18


Lesen ist kein Wettbewerb - aber wenn schon, wäre es heute fast dazu gekommen, dass Sarah einen Besen fressen muss... Wie die Folge aber so schnell eskalieren konnte, müsst ihr schon selbst hören.Über folgende Bücher haben wir gesprochen.Dunkle Sühne - Karin SlaughterHow to Kill a guy in ten ways - Eve KellmanWandering Hearts & Wildest Dreams - Josi WismarGlory of broken dreams - Ruby BraunAva liebt noch - Vera ZischkeIm Leben nebenan - Anne SauerLove Sick - Deidra DuncanNot quite dead yet - Holly JacksonHier gibts noch mehr Infos zu BookBeatIntro & Outro Music: Picnic (Prod. by Lukrembo)

#Ausgelesen
#214 Diese Bücher MÜSSEN wir lesen!!!

#Ausgelesen

Play Episode Listen Later Aug 25, 2025 47:40


Endlich nochmal Urlaub und frei nach der Abgabe von Shattered Silence. Das schreit doch nach einer viel zu großen Leseliste an Büchern, die wir in den nächsten Wochen lesen wollen.Unter all den Empfehlungen ist sicher auch etwas für euch dabei!Hier erfahrt ihr noch mehr über Immortal consequences.Intro & outro Music: Picnic (Prod. by Lukrembo)

#Ausgelesen
#213 ist DAS das Ende von New Adult ?!

#Ausgelesen

Play Episode Listen Later Aug 18, 2025 51:24


Keiner hat mehr Lust auf New Adult. DIe Verkaufszahlen sinken, Bestseller-Listen zu erreichen wird immer schwerer und auf BookTok trenden Videos, in denen davon gesprochen wird, dass keiner mehr Lust auf NA hat.NA ist vorbei.Zumindest könnte man das denken. Genau aus diesem Grund sprechen wir heute ein bisschen darüber, wie es dem Sub-Genre gerade so ergeht und was wir uns wünschen würden, was sich ändert. Wie realistisch das ist, ist natürlich eine andere FrageHier gibts mehr Infos zu Immortal ConsequencesIntro & Outro Music: Picnic (prod. by Lukrembo)

Smashing Game Time
#172 - Game of the Year So Far 2025 – Day 5

Smashing Game Time

Play Episode Listen Later Jul 4, 2025 152:44


Why wait to recap everything in December? We debate the best, the worst, and the weird that made up the first half of 2025! Across multiple episodes, the bros discuss some of their favorite games so far among numerous categories, with it all leading up to the top 10 games of the year…so far.GOTYSO!Day 5:WARNING – THERE WILL BE SPOILERS – TREAD LIGHTLYIntro - 0:00GAME OF THE DECADE SO FAR – 10:15Ranking the top 20 games of the 2020s.Thanks for hanging out with us all week! Keep Up with Mike and Jeremy at The Old SwitchArooKeep up with Matt at Stand N' WatchOur intro/outro theme is Donut by Lukrembo. Fuck the Algorithm! Tell a friend if you enjoy the show!

Smashing Game Time
#171 - Game of the Year So Far 2025 – Day 4

Smashing Game Time

Play Episode Listen Later Jul 3, 2025 44:46


Why wait to recap everything in December? We debate the best, the worst, and the weird that made up the first half of 2025! Across multiple episodes, the bros discuss some of their favorite games so far among numerous categories, with it all leading up to the top 10 games of the year…so far.GOTYSO!Day 4:WARNING – THERE WILL BE SPOILERS – TREAD LIGHTLYIntro - 0:00Recap - 00:48Game of the Year So Far – 04:30The big one!Stick with us. Day 5 is out on Friday! Our intro/outro theme is Donut by Lukrembo.  Fuck the Algorithm! Tell a friend if you enjoy the show!

Smashing Game Time
#170 - Game of the Year So Far 2025 – Day 3

Smashing Game Time

Play Episode Listen Later Jul 2, 2025 100:11


Why wait to recap everything in December? We debate the best, the worst, and the weird that made up the first half of 2025! Across multiple episodes, the bros discuss some of their favorite games so far among numerous categories, with it all leading up to the top 10 games of the year…so far.GOTYSO!Day 3:WARNING – THERE WILL BE SPOILERS – TREAD LIGHTLYIntro - 0:00I Owe You an Apology, I wasn't Really Familiar with Your Game Award – 05:50We're sorry we slept on these games.Song of the Year – 41:43Get them ears ready.Stick with us. Day 4 is out on Thursday! Our intro/outro theme is Donut by Lukrembo. Fuck the Algorithm! Tell a friend if you enjoy the show!

Smashing Game Time
#169 - Game of the Year So Far 2025 – Day 2

Smashing Game Time

Play Episode Listen Later Jul 1, 2025 81:04


Why wait to recap everything in December? We debate the best, the worst, and the weird that made up the first half of 2025! Across multiple episodes, the bros discuss some of their favorite games so far among numerous categories, with it all leading up to the top 10 games of the year…so far.GOTYSO!Day 2:WARNING – THERE WILL BE SPOILERS – TREAD LIGHTLYIntro - 0:00Biggest Disappointment – 02:50What sucked rocks so far this year?Best None Game – 59:20The category for everything else.Stick with us. Day 3 is out on Wednesday!Our intro/outro theme is Donut by Lukrembo. Fuck the Algorithm! Tell a friend if you enjoy the show!

Smashing Game Time
#168 - Game of the Year So Far 2025 – Day 1

Smashing Game Time

Play Episode Listen Later Jun 30, 2025 110:09


Why wait to recap everything in December? We debate the best, the worst, and the weird that made up the first half of 2025! Across multiple episodes, the bros discuss some of their favorite games so far among numerous categories, with it all leading up to the top 10 games of the year…so far.GOTYSO!Day 1:WARNING – THERE WILL BE SPOILERS – TREAD LIGHTLYIntro - 0:00Best New Character – 05:50Who's the best new kid on the block?Best Box Art – 56:00Damn, that's a fine looking box.Be$t Free Game – 1:27:30Given away or stolen, the best free game the bros have played this year.Stick with us. Day 2 is out on Tuesday!Our intro/outro theme is Donut by Lukrembo. Fuck the Algorithm! Tell a friend if you enjoy the show!

Essential Mental Healing
What if ADHD, Autism, and OCD Were Actually Superpowers? with Dr. Robert Melillo

Essential Mental Healing

Play Episode Listen Later Jun 26, 2025 62:39 Transcription Available


Send us a textIt's Therapy Thursday and Season 4's wrap!What if conditions like ADHD, autism, and OCD weren't permanent disabilities but rather brain imbalances that could be corrected? Dr. Robert Melillo, a pioneering functional neurologist with over 30 years of clinical experience and author of eight bestselling books including "Disconnected Kids," joins us to completely reshape how we understand developmental disorders.Dr. Melillo's groundbreaking approach starts with a fundamental insight: most neurodevelopmental conditions reflect an imbalance between brain hemispheres rather than damaged or defective brains. He explains that the human brain develops primarily outside the womb, with right-brain development dominating the first three years of life. This critical period builds emotional intelligence, attachment capabilities, and self-regulation - foundations that can be disrupted by premature left-brain stimulation from excessive technology exposure.The conversation takes a particularly fascinating turn when Dr. Melillo discusses the gifts often associated with these conditions. "Most people that end up with some developmental neurological issue are actually gifted with an area of their brain," he explains. Rather than dulling these talents with medication that merely manages symptoms, his comprehensive Melillo Method aims to balance the brain through targeted physical exercises, cognitive training, nutritional support, and dietary modifications.Parents will find particular value in Dr. Melillo's insights about the brain-gut connection, explaining how brain immaturity affects digestion and immune function, potentially leading to food sensitivities and inflammation. He also addresses how his approach differs from conventional medication-based treatments, noting that most patients begin seeing significant improvements within just weeks of starting treatment.Whether you're a parent seeking answers, a teacher working with neurodiverse students, or someone personally affected by these conditions, this episode offers hope beyond symptom management – a pathway to true neurological balance that preserves unique gifts while reducing limitations. Check out Dr. Melillo's resources at drrobertmelillo.com to learn more about his revolutionary approach to brain health.Links:Website: https://www.drrobertmelillo.com/ LinkedIn: https://www.linkedin.com/in/robert-melillo-a287b618b/ Twitter/X:  https://twitter.com/DrRobMelillo Facebook: https://www.facebook.com/DrRobertMelillo/ Instagram:  https://www.instagram.com/DrRobertMelillo YouTube: https://www.youtube.com/@drrobertmelilloSupport the showHost Candace FlemingCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllc visit Janet's website https://haleempowermentllc.com/To be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

Essential Mental Healing
Mirrors and Perceptions: Do Others See You Clearly?

Essential Mental Healing

Play Episode Listen Later Jun 5, 2025 53:38 Transcription Available


Send us a textIt's Therapy ThursdayAuthenticity begins in the mirror, but what happens when the reflection others see doesn't match your self-image? In this deeply reflective conversation, I'm joined by my mother to untangle the complex web of perception, identity, and the courage to be truly seen.We start by examining those uncomfortable moments when we hide parts of ourselves that feel too vulnerable, only to discover these very traits are plainly visible to everyone around us. My mother shares wisdom about doing our best each day, whatever that means in the moment, while I confess my tendency to overthink how I'm perceived by others.The discussion shifts to social media's role in creating artificial hierarchies based on follower counts and polished presentations. We talk candidly about how easy it is to look at someone's professional website or content and assume their life is perfectly together – and how we've both been guilty of making these assumptions about others while knowing the complexities behind our own public personas.One of the most powerful segments explores our community service work, specifically community baby showers we've organized. We discuss the importance of maintaining people's dignity through meaningful giving rather than performative charity. My mother shares heart-wrenching observations from her years working with vulnerable populations, highlighting how even well-intentioned help can feel humiliating when not approached with genuine respect.What emerges is a powerful conversation about staying rooted in purpose over popularity, focusing on meaningful connection rather than validation, and the courage to show up authentically despite the risk of judgment. We explore how family relationships shape our self-perception, with touching reflections on intergenerational wisdom from my great-grandmother to my own daughter.If you've ever felt the tension between your authentic self and how others perceive you, this conversation offers compassionate insight and practical wisdom for bridging that gap. Listen now to discover how aligning your internal compass with your external presentation might be the most powerful form of healing available.Support the showHost Candace FlemingCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllc visit Janet's website https://haleempowermentllc.com/To be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

Essential Mental Healing
The Traumatologist Who Lost Everything with Sylvia Moore Myers

Essential Mental Healing

Play Episode Listen Later May 22, 2025 70:55 Transcription Available


Send us a textIt's Therapy Thursday!What happens when life breaks you completely? After losing her teenage son to a violent crime and surviving an attack by a serial killer just months later, Sylvia Moore Myers discovered a profound truth that transformed her understanding of trauma: we aren't designed to heal—we're designed to scar.This realization sparked her journey to become a traumatologist and author of "Gold Scars," where she shares how trauma and grief can become beautiful parts of our story rather than permanent sources of pain. Drawing from Japanese Kintsugi—the art of mending broken pottery with gold—Sylvia teaches that proper mending actually makes us more beautiful and valuable than before.Throughout our conversation, Sylvia dismantles common misconceptions about grief recovery. She explains why touching someone during emotional sharing disrupts the healing process, how our culture "broke grief" by making death sterile and ceremonial, and the importance of supporting the bereaved long after the funeral. Her practical wisdom offers hope without minimizing suffering—a rare combination in trauma recovery.Most powerfully, Sylvia shares her personal miracle story of beating cancer during pregnancy against medical advice, demonstrating how faith sustained her through impossible circumstances. Her "seven H's" framework for healing provides actionable steps for anyone navigating their own trauma journey.Whether you're personally working through grief or supporting someone who is, this episode offers transformative insights that honor pain while illuminating the path forward. As Sylvia explains, "I didn't need a way to forget what happened—I needed a better way to remember."CONNECT WITH SYLVIAlinktr.ee/goldscarssylviamooremyers@gmail.comSupport the showHost Candace FlemingCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllc visit Janet's website https://haleempowermentllc.com/To be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

Essential Mental Healing
From Homelessness to Homeownership, From Air Force to Real Estate: Sean Lax's Journey

Essential Mental Healing

Play Episode Listen Later May 8, 2025 53:32 Transcription Available


Send us a textWhat would our lives look like if we had learned financial literacy from an early age? Sean Lax, who joined us on Essential Mental Healing, answers this question through his remarkable journey from childhood homelessness to successful real estate agent.Sean's story begins in suburban St. Louis where his family embodied the American dream – until they lost everything in 1992. At just 12 years old, Sean experienced the devastating shift from comfort to sleeping in the family car. This profound early experience instilled in him a deep fear of financial insecurity that would follow him for decades.With raw honesty, Sean shares how joining the Air Force at 18 provided stability but not financial wisdom. Despite earning regular paychecks, he lived paycheck-to-paycheck until a Black captain mentored him about homeownership. This pivotal relationship led to his first home purchase at 22 during the 2008 housing crash – the beginning of his financial awakening.What makes Sean's story particularly powerful is his vulnerability around mental health. He discusses the psychological impact of financial insecurity and advocates for breaking the stigma around therapy in the Black community, especially for men. His perspective on utilizing both traditional therapy and community resources like barbershops, churches, and family elders offers listeners practical avenues for healing.Now a successful real estate agent with millions in sales, Sean approaches his work with unique empathy, treating clients like family because he understands the profound importance of home. His journey illustrates how financial education can transform lives, while his advice on humility, perseverance, and utilizing free financial resources provides actionable wisdom for listeners at any stage of their financial journey.Whether you're facing hardship or building wealth, Sean's story reminds us that our past doesn't determine our future. Join us for this inspiring conversation that proves it's never too late to learn, grow, and create financial security.Support the showHost Candace FlemingCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllc visit Janet's website https://haleempowermentllc.com/To be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

Essential Mental Healing
Nothing Under the Sun Is New, But Our Response Can Be

Essential Mental Healing

Play Episode Listen Later Apr 26, 2025 62:01 Transcription Available


Send us a textHave you ever noticed how life seems to move in cycles? That's because there truly is nothing new under the sun.In this soul-nourishing conversation, Janet and Candace explore how ancient patterns repeat throughout our lives while revealing that our unique power lies in how we respond to these timeless challenges. Janet shares her journey back to veganism and how physical nourishment connects to spiritual growth, remembering that "what I put in this body determines how this body is going to be." Meanwhile, Candace reflects on how our trauma responses often perpetuate familiar cycles that feel safe but might be holding us back from authentic healing.The mother-daughter duo discusses how the parent-child relationship naturally transforms over time – from parents caring for children, to a period of independence, to adult children eventually helping aging parents navigate new challenges like technology. Janet humorously compares teaching parents technology to "changing diapers," illustrating how role reversals are simply part of life's natural progression. Their conversation explores how observation and presence, rather than performance, creates the deepest connections with loved ones.Most powerfully, they remind us that finding goodness in difficult situations can dramatically change our trajectory. While circumstances may follow predictable patterns, our response to them doesn't have to. As Candace suggests, "magnify what is good and continue to search for those things and you will draw those things to you more often."Ready to break old patterns? Listen now to discover how ancient wisdom can transform your modern life. Then share your own story of transformation with us – we'd love to feature different perspectives on healing family relationships in future episodes.Support the showHost Candace FlemingCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllc visit Janet's website https://haleempowermentllc.com/To be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

Essential Mental Healing
The Autism Voyage: Finding Peace in Acceptance From Denial to Financial Planning with Michael Pereira

Essential Mental Healing

Play Episode Listen Later Apr 10, 2025 56:00 Transcription Available


Send us a textMichael Pereira's journey from corporate traveler to autism advocate began when his son Christian started showing developmental concerns around his first birthday. Like many parents, Michael and his wife initially struggled with denial – a phase he now recognizes was rooted in focusing on their own feelings rather than their child's needs. "The extent of denial reflects the extent of selfishness," Michael shares with remarkable candor, explaining how acceptance finally allowed them to move forward and create real solutions.The turning point came when COVID temporarily halted Michael's 80% travel schedule, revealing how his son's symptoms improved with his consistent presence. When travel resumed, Christian's difficulties with transitions, head-banging behaviors, and communication regressions returned, ultimately leading to his autism diagnosis. Rather than immediately seeking external support groups, the family chose to strengthen their internal bonds first – a powerful reminder that healing journeys aren't one-size-fits-all.What makes Michael's story particularly valuable is how personal challenge transformed into purpose. Frustrated by financial advisors who couldn't address special needs planning without trying to sell products, he created The Autism Voyage, a resource helping families navigate everything from early diagnosis to financial security. His comprehensive approach focuses on three critical areas: income protection strategies, using life insurance to fund special needs trusts, and long-term care planning – protections many families don't realize they need until it's too late.Beyond practical advice, Michael offers profound wisdom about balancing the needs of both his children (Christian with autism and three-year-old Amanda), choosing positive mindsets daily, and embracing discomfort as necessary for growth. As former IBM CEO Ginni Rometty wisely noted, "Growth and comfort cannot coexist." For anyone navigating unexpected challenges in parenting or life, these words and Michael's lived experience offer both comfort and courage to move forward.Michael Pereira, Founder of The Autism Voyage®, helps parents of special needs children navigate financial and life-planning challenges. As a financial professional focusing on insurance planning, and autism dad himself, Michael knows firsthand how critical it is to have a proactive plan in place. His mission is to bridge the gap between insurance strategies and real-life challenges, empowering families to secure their future with confidence. No one understands the challenges, wins, and fears quite like another parent walking this path.Website: www.TheAutismVoyage.comInstagram Personal: https://www.instagram.com/autismdrivendad/  Instagram TAV: https://www.instagram.com/theautismvoyage/ Support the showHost Candace FlemingCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllc visit Janet's website https://haleempowermentllc.com/To be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

Essential Mental Healing
Relationship Fuel Tanks: Is Yours Running on Empty? Explore w/ Tannaz Hosseinpour

Essential Mental Healing

Play Episode Listen Later Mar 27, 2025 62:19 Transcription Available


Send us a textTired of failed relationships? You might be asking one person to fill too many intimacy needs. In this deeply thoughtful episode, relationship expert Tannaz shares her transformative concept of the six intimacy tanks we all have: physical (non-sexual touch), sexual, emotional, experiential, intellectual, and spiritual connection.Instead of expecting a single person to fill every tank, Tannaz encourages taking inventory of your relationships to identify who fills which roles in your life. When your partner lacks emotional capacity, who else can you turn to? Which tanks are non-negotiable for your romantic relationships? This perspective removes the crushing weight of expecting partners to "be everything" while honoring our need for community.The conversation takes a powerful turn when Candace vulnerably shares her post-divorce experience with a situationship, revealing how honesty about what she could and couldn't give transformed a confusing dynamic into a nurturing friendship. "When I can't give you what you deserve, I need to be honest about that," she reflects, demonstrating how candor creates safety in relationships.Tannaz, who left a law career after witnessing too many divorces, explains the crucial components of relationship healing: cognitive understanding paired with somatic bodywork to help our nervous systems feel safe enough for change. "We will always choose familiar chaos over unfamiliar peace," she notes, highlighting why we stay in dysfunctional patterns.Whether you're single, dating, partnered, or married, this episode offers practical tools to evaluate your relationships and create more intentional connections. As Tannaz reminds us: "Your presence matters — you were born with a unique blueprint to share gifts with the world."Tannaz Hosseinpour is a certified life coach specializing in relationships—both with oneself and with others. With an academic background in conflict resolution law and counselling psychotherapy, she blends neuroscience, psychology, and mindfulness to help individuals regulate their nervous system and build healthy, secure connections. Explore more resources at minutesongrowth.com, where Tannaz offers a free ebook on nervous system regulation and consultations for those seeking relationship guidance.Website: www.minutesongrowth.comInstagram: www.instagram.com/minutesongrowthApple Podcast: https://podcasts.apple.com/ca/podcast/minutes-on-growth/id1294464255Spotify: https://open.spotify.com/show/6L0KjxeqLW0WFMsHVJnQe0Support the showHost Candace FlemingCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllc visit Janet's website https://haleempowermentllc.com/To be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

Essential Mental Healing
Screen Time Soul Food: Are Your Viewing Choices Nourishing You?

Essential Mental Healing

Play Episode Listen Later Mar 13, 2025 57:22 Transcription Available


Send us a textIt's Therapy ThursdayYour screen time is shaping you in ways you might not realize. Every show, movie, and social media scroll leaves an imprint on your mind, influencing everything from your daily thoughts to how you interact with others.Candace and Janet take us on a revealing journey through their personal media consumption habits, examining how what we watch creates a "mental diet" that nourishes or depletes us. Candace shares the surprising story of experiencing her first panic attack while watching a television drama during her separation, highlighting the powerful connection between emotional vulnerability and media consumption. Janet explains why she deliberately avoids fear-based news programming, choosing instead content that fosters hope and community connection.The conversation takes delightful turns as the hosts laugh about their Grey's Anatomy obsession leaving them convinced they could diagnose medical conditions ("I could probably give some surgery!"), while also exploring deeper territory about how religious programming can bring ancient texts to life. The contrast between "trash TV" and spiritual content reveals that it's not about judging what we watch, but rather understanding its impact on our mental well-being.What makes this discussion particularly valuable is the practical wisdom shared. The hosts suggest mindfully observing how different shows affect your mood, behavior, and outlook, then adjusting accordingly. They explore how algorithms shape what appears in our feeds and how we can take control by deliberately curating content that aligns with our values and goals.Whether you're a binge-watcher, social media scroller, or selective viewer, this conversation will transform how you think about your screen time. Take a moment to reflect on your own media habits – are they feeding your mind with what truly nourishes you? Subscribe now and join our community of mindful media consumers who are learning to harness the power of what they watch to create more positive, purposeful lives.Support the showHost Candace FlemingCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllcTo be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

Essential Mental Healing
“You Are Worthy”: Tackling Imposter Syndrome and Self-Doubt

Essential Mental Healing

Play Episode Listen Later Feb 27, 2025 54:07 Transcription Available


Send us a textDive into a heartfelt conversation that tackles the complex emotions surrounding imposter syndrome and the often-hidden feelings of inadequacy we carry with us. In this episode, we peel back the layers of self-doubt and explore how our upbringing, societal expectations, and personal narratives shape our perception of worthiness. Janet and I share candid stories from our experiences as parents, navigating the challenges of helping our children while facing our own anxieties. We discuss the beauty of supportive relationships and how genuine care from loved ones can help us confront feelings of being a fraud in our personal and professional lives. Together, we unpack five distinct types of imposter syndrome, shedding light on how each manifests and impacts individuals differently. Through personal anecdotes and reflections, we reveal the power of vulnerability and the importance of community in countering the narratives that keep us stuck in self-doubt. As we prepare to wrap up, we acknowledge the intertwining nature of grief and acceptance, encouraging listeners to embrace their unique journeys and understand their inherent worthiness. This episode serves as a reminder that while the journey may be fraught with challenges, we all possess the potential to thrive. Join us in this thought-provoking discussion on self-worth, acceptance, and the transformative power of connection. Remember to subscribe, share, and leave a review as you reflect on your own path to embracing your worth.Support the showHost Candace FlemingCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllcTo be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

Essential Mental Healing
Embracing Diversity, Equity, Inclusion, Spirituality, and the Magic of Everyday Moments with Misty Bell Stiers

Essential Mental Healing

Play Episode Listen Later Feb 13, 2025 69:28 Transcription Available


Send us a textIt's Therapy ThursdaySipping our morning coffee, we invited the enchanting Misty Bell Stiers, an artist, storyteller, and advocate for diversity, equity, and inclusion, to share her inspiring journey. As a creative director and author, Misty sprinkles a touch of magic into her mission to create systemic change. Our conversation dances through the joys and challenges of parenting in small living spaces and the nostalgia of having kids at home, all while celebrating the beautiful connections between family, creativity, and personal growth. Our chat with Misty delved deep into her personal experiences with embracing diversity and inclusion. From her privileged upbringing to a life-changing accident that opened her eyes to accessibility issues, Misty's journey is both heartfelt and transformative. Her work in digital design became a powerful platform for advocating representation and inclusivity, driving her to make a difference for future generations while honoring those who fought for equality before her.Misty opened up about her spiritual evolution from a Catholic upbringing to embracing modern paganism, a journey filled with introspection and soul-searching. We explored the intersection of spirituality, friendship, and motherhood, finding magic in everyday moments and the powerful practice of gratitude. Misty's insights into love and understanding across diverse perspectives left us feeling inspired to open our hearts and minds, appreciating the rich tapestry of experiences that make life meaningful. Join us for an episode filled with love, laughter, and a touch of magic as Misty shares her wisdom and warmth.Misty Bell Stiers is an artist, storyteller and boss witch who has spent her career focused on leveraging her passion for diversity, equity and inclusion—and a little bit of magic—to create systemic change at every level. As a creative director, podcast guest, speaker and author, Misty has mastered using her unique perspective to help people find ways to truly connect to the world around them and the people in it.@mistybellstiers (all social)Mistybellstiers.comhttps://apollopublishers.com/index.php/witch-please/https://apollopublishers.com/index.php/light-fire-abundance/Support the showHost Candace FlemingCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllcTo be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

The Categorically Romance Podcast
Episode 309 - "First-Time Caller: Author BK Borison"

The Categorically Romance Podcast

Play Episode Listen Later Feb 12, 2025 23:33


Follow Author BK Borison on Instagram here Click here for Author BK Borison's linktree  Click here for Author BK Borison's website Get your copy of First-Time Caller here. UK Listeners, get your copy of First-Time Caller here.   ♡ ♡If you enjoyed today's episode and listen via Apple Podcast, please consider rating and leaving the podcast a review. This is the easiest way to support us and will help other Category Romance readers find us ♡ For a list of all the places where you can find the podcast along with where you can find us on social media, click here for our linktree! Our Email is thecategoricallyromancepod@gmail.com ♡ This podcast contains music from Lukrembo  

The Categorically Romance Podcast
Episode 308 - "Dory & Bree: Vibes We Bring To the Function"

The Categorically Romance Podcast

Play Episode Listen Later Feb 8, 2025 56:43


The Queen of feeling all the things joins me for our yearly New Year episode, the lovely lovely Dory. Follow All the Feels Podcast here. Follow All the Feels on Spotify here.   ♡ ♡If you enjoyed today's episode and listen via Apple Podcast, please consider rating and leaving the podcast a review. This is the easiest way to support us and will help other Category Romance readers find us ♡ For a list of all the places where you can find the podcast along with where you can find us on social media, click here for our linktree! Our Email is thecategoricallyromancepod@gmail.com ♡ This podcast contains music from Lukrembo  

Essential Mental Healing
Consistency While Working Through Challenges and Changes

Essential Mental Healing

Play Episode Listen Later Feb 6, 2025 44:43 Transcription Available


Send us a textIt's Therapy Thursday!!When life throws a curveball, how do you respond? Join me, Candace Patrice, and my wonderful mother, Janet Hale, as we navigate the rollercoaster of family life when illness hits home. Despite my crazy schedule, there was no question about being there for my mom, reminding us of the power of familial bonds and the little acts of care that mean the world. Through laughter and nostalgia, we explore how life's unexpected moments can bring us closer, making us appreciate the love and support we often take for granted.Ever wondered how to keep your cool when everything around you is chaotic? We dive into the art of maintaining consistency during life's many surprises, from health hiccups to unforeseen scheduling conflicts. Our journey takes a personal turn as Janet shares the spiritual roots that connect her to her African ancestry, offering insight into how spirituality transcends traditional religious structures. This exploration of faith and identity invites listeners to reflect on their own beliefs and the deep connections that shape who we are.Family, friendship, and community are the heartbeats that keep us going. We celebrate the intricate dance of parenting, balancing the roles of both a guiding parent and a trusted friend to our children. With stories from a moving exhibit at the Brooklyn Museum and cherished moments with dear friends, we shine a light on the importance of community. By honoring the past while nurturing the future, we emphasize the values of love, forgiveness, and laughter, inviting you to embrace the connections that enrich our lives.Support the showHost Candace FlemingCo-host Janet Halevisit the website at https://www.essentialmotivation.com/visit the store at https://shopessentialmotivation.com/Instagram instagram.com/essentialmotivationllcTo be a guest on our show email me at candacefleming@essentialmotivation.comIn the subject line put EMH Guest Suicide Prevention Lifeline 988Music by Lukrembo: https://soundcloud.com/lukremboProvided by Knowledge Base: https://bit.ly/2BdvqzN

The Categorically Romance Podcast
Episode 307 - "Love Letters from Her Cowboy & Her Cowboy Cupid: Author Sasha Summers"

The Categorically Romance Podcast

Play Episode Listen Later Jan 4, 2025 19:21


hi there friends! Author Sasha Summers joins me in today's episode to chat 2 of her upcoming titles.  Click here to get your copy of Love Letters from Her Cowboy Click here to get your copy of Her Cowboy Cupid. Click here to go to Sasha's website  Keep up with Sasha on Instagram here.   ♡ ♡If you enjoyed today's episode and listen via Apple Podcast, please consider rating and leaving the podcast a review. This is the easiest way to support us and will help other Category Romance readers find us ♡ For a list of all the places where you can find the podcast along with where you can find us on social media, click here for our linktree! Our Email is thecategoricallyromancepod@gmail.com ♡ This podcast contains music from Lukrembo  

Smashing Game Time
#149 – Rogues GALlery – Batman: The Animated Series Villains Tier List

Smashing Game Time

Play Episode Listen Later Jan 1, 2025 89:26


Nick and Josh are recovering from GOTY, so this week they decided to tier out the villains from Batman: The Animated Series.Our Intro/Outro this year is Train Covered in White by Lukrembo. Follow him here: https://soundcloud.com/lukremboIn lieu of ratings and reviews we say … FUCK THE ALGORITHM, TELL A FRIEND!We have a new website! Come check it out! https://www.smashinggametime.com/

Smashing Game Time
#148 – Game of the Year 2024 – Day 4

Smashing Game Time

Play Episode Listen Later Dec 27, 2024 36:55


Tis the season! It's game of the year time, and that means it's time to debate the best, the worst, and the weird that made up 2024! Across multiple episodes, the bros discuss some of their favorite games this year among numerous categories, with it all leading up to the top 10 games of the year. Our Intro/Outro this year is Train Covered in White by Lukrembo. Follow him here: https://soundcloud.com/lukrembo Day 4 - 0:00 Game of the Year 2024 – 4:30This one is for all the marbles. Our top 10 for the year.  Thank you for listening to Game of the Year 2024!  In lieu of ratings and reviews we say … FUCK THE ALGORITHM, TELL A FRIEND!

Smashing Game Time
#147 – Game of the Year 2024 – Day 3

Smashing Game Time

Play Episode Listen Later Dec 26, 2024 66:08


Tis the season! It's game of the year time, and that means it's time to debate the best, the worst, and the weird that made up 2024! Across multiple episodes, the bros discuss some of their favorite games this year among numerous categories, with it all leading up to the top 10 games of the year. Our Intro/Outro this year is Train Covered in White by Lukrembo. Follow him here: https://soundcloud.com/lukrembo Day 3 - 0:00 Best Co-op/Multiplayer – 8:10It's good to play together. Best Box Art – 27:23The most eye catching of all the box art in the land Best Fortnite Season – 54:29From Underground to Remix 2, there can only be one.  Stick with us. Day 4 is out on Friday! In lieu of ratings and reviews we say … FUCK THE ALGORITHM, TELL A FRIEND!

Smashing Game Time
#146 – Game of the Year 2024 – Day 2

Smashing Game Time

Play Episode Listen Later Dec 24, 2024 115:07


Tis the season! It's game of the year time, and that means it's time to debate the best, the worst, and the weird that made up 2024! Across multiple episodes, the bros discuss some of their favorite games this year among numerous categories, with it all leading up to the top 10 games of the year. Our Intro/Outro this year is Train Covered in White by Lukrembo. Follow him here: https://soundcloud.com/lukrembo Day 2 - 0:00 Best Single Player – 6:27Best time we had playing with ourselves this year. Best Song – 46:04Get those ears ready. Most Unplayed – 1:38:00We just ran out of time for these games this year.   Stick with us. Day 3 is out on Thursday! In lieu of ratings and reviews we say … FUCK THE ALGORITHM, TELL A FRIEND! 

Smashing Game Time
#145 - Game of the Year 2024 – Day 1

Smashing Game Time

Play Episode Listen Later Dec 23, 2024 111:19


Tis the season! It's game of the year time, and that means it's time to debate the best, the worst, and the weird that made up 2024! Across multiple episodes, the bros discuss some of their favorite games this year among numerous categories, with it all leading up to the top 10 games of the year. Our Intro/Outro this year is Train Covered in White by Lukrembo. Follow him here: https://soundcloud.com/lukrembo Day 1 – 0:00 Best New Character – 8:08Who's that new kid that stuck out the most? Biggest Disappointment – 40:01This year's biggest kick in the nuts. Nick's Favorite Comic Series– 1:27:58New to the hobby, Nick talks his favorites from his first year in comics  Stick with us. Day 2 is out on Tuesday!  In lieu of ratings and reviews we say … FUCK THE ALGORITHM, TELL A FRIEND!

The Categorically Romance Podcast
Episode 305 - "A Cape Cod Holiday: Harlequin Special Edition Author Jo McNally"

The Categorically Romance Podcast

Play Episode Listen Later Dec 18, 2024 32:47


Visit Author Jo McNally's website here. Learn more about A Cape Cod Holiday here. Get your copy of A Cape Cod Holiday from Harlequin's website here ♡ ♡If you enjoyed today's episode and listen via Apple Podcast, please consider rating and leaving the podcast a review. This is the easiest way to support us and will help other Category Romance readers find us ♡ For a list of all the places where you can find the podcast along with where you can find us on social media, click here for our linktree! Our Email is thecategoricallyromancepod@gmail.com ♡ This podcast contains music from Lukrembo  

The Categorically Romance Podcast
Episode 304 - "One Suite Deal: Harlequin Special Edition Author Michele Dunaway"

The Categorically Romance Podcast

Play Episode Listen Later Nov 20, 2024 47:34


Get your copy of One Suite Deal from Harlequin's website here. Get your copy of One Suite Deal from Banes & Noble here. Click here to find Author Michele Dunaway's website.   ♡ ♡If you enjoyed today's episode and listen via Apple Podcast, please consider rating and leaving the podcast a review. This is the easiest way to support us and will help other Category Romance readers find us ♡ For a list of all the places where you can find the podcast along with where you can find us on social media, click here for our linktree! Our Email is thecategoricallyromancepod@gmail.com ♡ This podcast is engineered by Sincere Alexander and contains music from Lukrembo  

The Categorically Romance Podcast
Episode 303 - "The Duke's Sister and I: Author Emma-Claire Sunday"

The Categorically Romance Podcast

Play Episode Listen Later Nov 6, 2024 34:30


Follow Author Emma-Claire Sunday on Instagram here. Get your copy of The Duke's Sister and I from Harlequin's website here. Listen to Charlotte and Loretta's playlists on Spotify here.   ♡ ♡If you enjoyed today's episode and listen via Apple Podcast, please consider rating and leaving the podcast a review. This is the easiest way to support us and will help other Category Romance readers find us ♡ For a list of all the places where you can find the podcast along with where you can find us on social media, click here for our linktree! Our Email is thecategoricallyromancepod@gmail.com ♡ This podcast is engineered by Sincere Alexander and contains music from Lukrembo  

The Categorically Romance Podcast
Episode 302 - "Harlequin Intrigue Author & Editor Panel"

The Categorically Romance Podcast

Play Episode Listen Later Oct 30, 2024 57:36


Keep up with Harlequin Editor Emma Cole here. You can find Author Katie Mettner's website here. Get Katie's latest book The Silent Setup here. Find Author KD Richards's website here. Get KD'd latest book here. Find Author Juno Rushdan's website here. Get Juno's latest book here. Find Author Carded Pineiro's website here. Get Caridad's next book here.   ♡ ♡If you enjoyed today's episode and listen via Apple Podcast, please consider rating and leaving the podcast a review. This is the easiest way to support us and will help other Category Romance readers find us ♡ For a list of all the places where you can find the podcast along with where you can find us on social media, click here for our linktree! Our Email is thecategoricallyromancepod@gmail.com ♡ This podcast is engineered by Sincere Alexander and contains music from Lukrembo  

The Categorically Romance Podcast
Episode 301 - "Dory & Bree's Fall Chat"

The Categorically Romance Podcast

Play Episode Listen Later Oct 16, 2024 79:45


Dory is here and I love her! You can find All the Feels on Apple Podcast here. For the latest episode on Spotify, click here.   ♡ ♡If you enjoyed today's episode and listen via Apple Podcast, please consider rating and leaving the podcast a review. This is the easiest way to support us and will help other Category Romance readers find us ♡ For a list of all the places where you can find the podcast along with where you can find us on social media, click here for our linktree! Our Email is thecategoricallyromancepod@gmail.com ♡ This podcast is engineered by Sincere Alexander and contains music from Lukrembo