Podcast appearances and mentions of Mark Beaumont

In this special episode of the Business Leader Podcast, Graham Ruddick, Sarah Vizard and Dougal Shaw get together to discuss what they have learned in 2024 and their top business tips. This includes:-The healthy paranoia that drives successful business leaders-How to really be authentic at work and why it matters-Why you should seek to operate below full capacity to perform at your best and why trying to give 110 per cent effort is a management myth-Why the biggest challenge for a business is not overcoming a crisis but the mundane day-to-day grind of just executing your plan-The importance of not just hiring people smarter than you but listening to themFeaturing Simon Arora of B&M, record-breaking cyclist Mark Beaumont, and restaurant chain Hawksmoor Hosted on Acast. See acast.com/privacy for more information.

In this week's Rider Support, we dive into the rumor mill: is Lachlan Morton gearing up for a crack at the around-the-world record? We'll compare his laid-back approach with Mark Beaumont's intense strategy that set the current record. We'll also discuss the importance of team cohesion in amateur racing and how to foster a winning mentality. Pogi's appearance on Peter Attia's podcast gets a mention, along with practical tips on tire wear and when to replace them. Stay tuned until the end for essential fuelling strategies for those high-pressure rides. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠join.whoop.com/Roadman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a free month's WHOOP membership on me! ⁠⁠⁠⁠⁠⁠⁠⁠⁠4iiii Powermeter⁠⁠⁠⁠⁠⁠⁠⁠⁠ The PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is  packed with features that set it apart, including integration with Apple's Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠4iiii.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wattbike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Head on over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wattbike.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use roadmanten you'll get 10% off the Wattbike Atom ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can order Huel Ready To Drink directly to your home,  go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠huel.com/roadman ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LeCol⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For amazing cycling kit go check out LeCol at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lecol.cc ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code roadman20 to get 20% off your LeCol order The heart beat of our community & best place to reach me is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to watch full interviews on video? Check out our new Youtube Channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/roadmancycling?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In the world of elite sports, the mental edge often separates the great from the greatest.  While we may see professional athletes as superhuman, their trials and triumphs echo the everyday battles faced by attorneys — whether in the office, the courtroom, or at home. On this episode of The Game Changing Attorney Podcast, Michael Mogill delves into the minds of four world-class athletes who embody the pinnacle of commitment and resilience.  Join us as George Foreman III, Mark Beaumont, Mat Fraser, and James Lawrence share the source of their relentless drive and the unwavering effort it takes to be the best — with zero excuses. In these compelling conversations, you'll discover: Strategies for planning, preparing, and executing on seemingly insurmountable goals The critical importance of being mentally, physically, and emotionally prepared for any challenge The sacrifices required to achieve extraordinary success ---- Show Notes: 00:00 – Introduction 02:27 – George Foreman III: A Legacy in the Ring 06:34 – The Training Regimen: Physical and Mental Toughness 09:46 – Lessons from the Ring: Applying Boxing to Life and Business 14:02 – Mark Beaumont: Pushing the Limits of Endurance 17:59 – A Circumnavigational Journey: Cycling 18,000 Miles in 80 Days  25:50 – The Importance of Self-Awareness and Independence 27:05 – Mat Fraser: From Weightlifting to CrossFit Champion 31:29 – The Turning Point: Second Place Finish 37:53 – Strategies for Dominance in CrossFit 41:26 – James Lawrence: The Iron Cowboy's Journey 43:34 – Mental and Physical Preparation for Extreme Challenges 48:49 – The Role of Family and Adversity in Success 52:21 – The Power of Doing One More 53:51 – Conclusion and Ways to Grow Your Law Firm ---- Full Episodes Featured George Foreman III  Mark Beaumont Mat Fraser James Lawrence ---- Listening to this episode but want to watch it? Check it out on Spotify.  Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: #255 Joe De Sena – Embracing Discomfort and Achieving Mental Toughness #175 Marcus Filly – Mindset, Movement, and Muscle #173 AMMA – Healthy Habits and High Performance

Mark and wife Selina are navigating a profoundly challenging time following the loss of baby, Aiden, in August 2023.  Mark speaks on how they maintain stability for their other son, Elijah, by creating an environment that honors Aiden's memory while also nurturing Elijah's growth and happiness. As Mark says, 'The show must go on' •STILL PARENTS PODCAST• •Website •Instagram •X/Twitter •Facebook •Watch the Lorraine Kelly interview •LILY MAE FOUNDATION• •Website •Facebook •Instagram Produced by Dan Kelly for the Lily Mae Foundation Music by Alex Singh Supported by Global's 'Make Some Noise'

How do you turn a bold idea into reality? How do you deliver when things get really hard? Mark Beaumont might be the expert on this. Anyone can come up with an idea and anyone can talk about performing at a high level. But Mark Beaumont has delivered on both. He holds the world-record for cycling around the world and has now turned his considerable skills to being a venture capital investor. But that is only part of his remarkable story, which also includes capsizing in the Atlantic Ocean, making documentaries for the BBC and writing books. This episode of Business Leader is a story about endurance, setting new standards and getting things done... Hosted on Acast. See acast.com/privacy for more information.

Merriam-Webster's Word of the Day for May 13, 2024 is: instigate • IN-stuh-gayt • verb To instigate something is to cause it to happen or begin by urging or goading others. Instigate is a synonym of provoke. // The pair was accused of instigating a plot to oust the newly elected mayor. See the entry > Examples: "The image of John, Paul, George and Ringo waving from the top steps of Pan Am Yankee Clipper flight 101 at 1.20pm on 7 February 1964 is among the most iconic in rock'n'roll history. … That aeroplane steps photo was pivotal in instigating a dynamic in rock music whereby boys played guitars to the wild adulation of girls, a misguided social 'norm' that became so deeply embedded in the music industry that we're only now beginning to untangle it." — Mark Beaumont, The Independent (London), 7 Feb. 2024 Did you know? It's time to investigate the true meaning of instigate. Instigate is often used as a synonym of incite (as in "siblings instigating a fight"), but the two words differ slightly in their overall usage. Incite usually stresses an act of stirring something up that one did not necessarily initiate ("the court's decision incited riots"), while instigate implies responsibility for initiating or encouraging someone else's action, and usually suggests dubious or underhanded intent ("he was charged with instigating a conspiracy"). Coming from a form of the Latin verb instigare ("to urge on or provoke"), instigate stepped into English in the 1500s, roughly a century after incite.

Merriam-Webster's Word of the Day for May 13, 2024 is: instigate • IN-stuh-gayt • verb To instigate something is to cause it to happen or begin. // The pair was accused of instigating a plot to oust the newly elected mayor. See the entry > Examples: "The image of John, Paul, George and Ringo waving from the top steps of Pan Am Yankee Clipper flight 101 at 1.20pm on 7 February 1964 is among the most iconic in rock'n'roll history. … That aeroplane steps photo was pivotal in instigating a dynamic in rock music whereby boys played guitars to the wild adulation of girls, a misguided social 'norm' that became so deeply embedded in the music industry that we're only now beginning to untangle it." — Mark Beaumont, The Independent (London), 7 Feb. 2024 Did you know? It's time to investigate the true meaning of instigate. Instigate is often used as a synonym of incite (as in "siblings instigating a fight"), but the two words differ slightly in their overall usage. Incite usually stresses an act of stirring something up that one did not necessarily initiate ("the court's decision incited riots"), while instigate implies responsibility for initiating or encouraging someone else's action, and usually suggests dubious or underhanded intent ("he was charged with instigating a conspiracy"). Coming from a form of the Latin verb instigare ("to urge on or provoke"), instigate stepped into English in the 1500s, roughly a century after incite.

Markus Stitz hat wie kaum ein anderer Erfahrung darin, Gravelrouten zu scouten. Im Podcast gibt er Tipps und berichtet aus der Praxis.

Are you ready to get on your bike and ride? Tune in to our latest podcast featuring cycling legend Mark Beaumont (redefining what is possible on two wheels), and Angus Rodney from Love 2 Ride (the home of cycling encouragement) which we hope will have you dusting off your cycling gear to rediscover the childhood mischief to be had  on two wheels. A refreshingly practical conversation with no shortage of inspirational stories and plenty of  information to help anyone who may wish to get into cycling. We discuss a variety of barriers and how different groups and organisations are leading the change and overcoming many of these. Are you already a cyclist? Are you able to incorporate this into your working days from time to time? Does your practice encourage staff and/or patients to cycle? What are your own barriers? We'd love to know your thoughts after tuning into this episode. ‘Young and old we can all ride further' (from Mark's podcast series Endurance, which is well worth a listen).Produced using funding from NHS Tayside Educational Fund and the British Society of Lifestyle Medicine.Find us at https://themovementprescription.co.uk/

Mark Beaumont is a Scottish cyclist, investor, broadcaster, and entrepreneur — though none of those titles really do him justice.  Mark is the world record-holder for the fastest circumnavigation of the globe on a bicycle, having completed the feat in just 78 days. He has made a career of daring adventures, like cycling the Americas or rowing across the mid-Atlantic. He has also broadcast his expeditions, producing documentaries for Global Cycling Network and the BBC, as well as books that chronicle his journeys. In this episode of The Game Changing Attorney Podcast, Mark shares: What drives him to attempt these incredible feats of athleticism The role of media and storytelling in his expeditions How he applies the lessons of his adventures to his work as an investor and entrepreneur Links & Resources Episode Show Notes Around the World in 80 Days (bike ride) Scottish Highlands Braveheart (movie) Tierra Del Fuego Ellen MacArthur Dysentery Around the World in 80 Days (book) Around the World in 80 Days (movie) Groundhog Day (movie) David Peat

Get the full show notes at beatmotel.co.uk The Fall shouldn't really need an introduction. But are you sure they are the band you think they are? For this episode of The Beat Motel Podcast I'm joined by writer Mark Beaumont-Thomas and we discuss the story of Mark E Smith, The Fall and most importantly, the music. The passing of Mark E Smith appears to have inspired many to take a fresh look at The Fall. Many are realising that the appeal of this band is broader than they thought. So this episode is a look at why The Fall aren't the scary band for elitists you might have thought they are. There is a TON of extra info about The Fall on this page, so make sure you scroll down. Show links Mark's website Oh Brother Podcast

Fringe by the Sea Festival in North Berwick was the location for Nashy and Mark Beaumont to catch up on stage infront of a Live audience.Mark treated the folks in attendance to adventures around the world, farm life as a child, racing across America and much much more.A huge thank you to the team at Fringe by the Sea for recoding the conversation and for the support before, during and after the event!Highly recommend a trip to the Festival next year. So much fun and tons to do and see for all the family!This Podcast is brought to you by ACE Property Management - EdinburghContact Nashy for Podcast sponsorship opportunities and get you brand / business in the ears of thousands of listeners.Follow Nashy... Insta - @the_getafterit_familyInsta - @getafterit_nashyYouTube - GET AFTER IT with NashyTwitter - @GetAfterItNashyFacebook - GET AFTER IT with NashyFacebook - Dads and Dudes - Private group

In this episode, we have five lessons from high performance, taken from five separate guests who have appeared on the show, all of whom have reached the highest level in their field. First up, we have Nick Symmonds, two time Olympian, discuss his experience of dealing with the highs and lows of being a professional athlete and how, by working with a sport psychologist, he learned to enjoy his career rather than resent it. We then hear from Mark Beaumont, ultra endurance adventurer and multiple world record holder, explain how learning our trade is vital for long term success and how we must ride the emotional rollercoaster and not see each situation as a steady state. James Newbury, Crossfit Games athlete, explains how a wealth of different experiences growing up has lead to him becoming a successful athlete and how learning the art of delayed gratification is crucial for performance. Dylan Hartley, former England rugby captain, then discusses what it was like to lead his country in such a high performance environment under the coaching of Eddie JonesFinally, Gaz Banford, former Sergeant Major of the SBS, talks about what we can do to adopt a high performance mindset and outlines how, nowadays, it's too easy to see people being successful rather than appreciating the journey that has lead to their success.Expect to learn what it takes to be a high performer. Expect to reflect on your own habits. Expect to change your mindset. Join The Modern Mind mailing list

Mark Stephen and Rachel Stewart with an audience at the Edinburgh Festival

In this episode, we have eight lessons from Ultra Endurance, taken from eight separate guests that have appeared on the show. First up, we have Mark Beaumont, ultra-endurance adventurer and multiple world record holder, who discusses how sometimes people over plan, rather than just going out there and building their trade. Next, we listen to Sean Conway, ultra-endurance adventurer, explain how he has dealt with the setbacks in his career and various strategies that have helped him to overcome them. Jonny Pain, ultra-endurance athlete and coach, explains his experience of dealing with the fear and anxiety leading up to an event and how his experiences have influenced his life as a father and a husband.Kris King, ultra-runner and race director, outlines how being honest and fallible is crucial for success and how ultra events refine us as a person. Paul Minter, who ran 5000 miles around Great Britain, talks about how his experience of Ultra running has reinforced that no matter how bad things are, we can get through them if we keep going. Flora Beverley, ultra athlete and businesswoman, describes how she got into ultras and the value of beating your own personal bests rather than comparing yourself to others. Alex Staniforth, adventurer and ultra-endurance athlete, talks about how the body can endure so much and how ultras have helped him to transform his mindset. Finally, Rupert Guinness, ultra-endurance cyclist, discusses how ultras should be seen as a privilege, not suffering, and how he's dealt with the failure of not completing Race Across America. Expect to learn what it takes to do an ultra-endurance event. Expect to think differently about setbacks. Expect to be motivated. Join The Modern Mind mailing list

Welcome to Path for Potential! Ep. 1 kicks off with Mark and Johanna introducing the mission behind the podcast and how it can help you plan out the path ahead of you. The path for your potential is not something you can generally envisage when you're still young and have yet to start your journey, So, instead, Mark and Johanna share their perspective on the early stage of their careers, how to define who you are and why an entrepreneurial mindset is more a career mindset and not just for Dragon's Den, suit-wearing, nonsense-talking business-types.Co-host Mark Beaumont holds the world record for travelling around the world in 79 days by bike and now heads up an investment firm in St. Andrews. Our other host, Johanna Basford, is a New York Times bestselling illustrator who has sold over 30 million colouring books aimed towards adults. Popular titles include The Secret Garden and 30 Days of Creativity. Both have had unique careers and forged their own path along the way. They now want to share insights and interesting conversations that will allow you to fulfil your own potential.

Welcome to Path for Potential! Ep. 1 kicks off with Mark and Johanna introducing the mission behind the podcast and how it can help you plan out the path ahead of you. The path for your potential is not something you can generally envisage when you're still young and have yet to start your journey, So, instead, Mark and Johanna share their perspective on the early stage of their careers, how to define who you are and why an entrepreneurial mindset is more a career mindset and not just for Dragon's Den, suit-wearing, nonsense-talking business-types.Co-host Mark Beaumont holds the world record for travelling around the world in 79 days by bike and now heads up an investment firm in St. Andrews. Our other host, Johanna Basford, is a New York Times bestselling illustrator who has sold over 30 million colouring books aimed towards adults. Popular titles include The Secret Garden and 30 Days of Creativity. Both have had unique careers and forged their own path along the way. They now want to share insights and interesting conversations that will allow you to fulfil your own potential.

Hello! As you lounged peacefully by a pool or sipped a drink with a little umbrella in it, have you ever wondered what a more *adventurous* summer holiday might look like? Let Ed and Geoff inspire you for your next cycling tour with this episode - Lycra optional! But is it really that easy to jump on your bike and take a trip? We hear from someone who's made a career of it with world-record holder Mark Beaumont. Recognising that most of us are not up for ultra endurance, we find out what some of the more realistic options are with Jill Warren from the European Cyclists' Federation. Finally we hear from two self-proclaimed former cycling novices, Abi Melton and Lea Cooper, who tell us about the highs and lows of their first cycling tour, and why it's never wise to bring a ukulele with you…Plus: Is Ed really the best-dressed politician? Let us know!GuestsMark Beaumont, long-distance cyclist and current world-record holder for the fastest cycle around the world (@MrMarkBeaumont)Jill Warren, CEO, European Cyclists' Federation (@JillWarrenECF)Abi Melton and Lea Cooper, Authors of Gears for Queers (Insta: @gearsforqueers)More informationCheck out Mark's website, his Komoot and watch videos of some of his records: the North Coast 500 and cycling round the world in 80 days (GCN Channel, Youtube)A video of Mark on his penny farthingMark mentioned British Cycling's Breeze Initiative for womenGet some inspiration for your next holiday on the EuroVelo websiteA bikepacking / cycle touring kit list from Tom's Bike Trip and bike costs from the Gears for Queers blogAbi and Lea's website, including some pictures of their very first tourBuy a copy of Gears for QueersAbi and Lea mention the Warm Showers website Hosted on Acast. See acast.com/privacy for more information.

My conversation today will focus on a key crisis skill – endurance. And I'm thrilled to say that we have the perfect guest to help us – record-breaking, long-distance cyclist, adventurer, broadcaster and author Mark Beaumont.Mark is a man who certainly knows what it means to endure. In 2008 he broke the world record for a circumnavigational bike tour of the world, travelling 18,000 miles from Paris to Paris. The new record was set at 194 days and 17 hours, beating the previous record of 276 days. His video diaries of that ride won him a BAFTA nomination.Swapping the bike for a boat, Mark rowed through the Canadian Arctic to reach the North Magnetic Pole, the furthest north anyone had rowed. And then in early 2012 he joined another crew in an attempt to break the world record for rowing across the Atlantic Ocean. But after 27 days and over 2,000 miles into the expedition the boat capsized. Mark's retelling of the terrifying 14-hour ordeal that followed – and the reactions of all involved – alone make this an episode worth listening to.When someone had the nerve to break Mark's circumnavigation record, his reaction of course was to get on his bike. And during the summer of 2017 he smashed the new record with a total time of 78 days, 14 hours and 40 minutes. Mark has also authored a number of successful books including The Man Who Cycled the World, Around the World in 80 Days, Africa Solo and Endurance. In the 2018 New Year Honours he was awarded the British Empire Medal for Services to sport, broadcasting and charity. Cycling fan or not, this is a valuable episode for anyone looking to push the limits of human potential and understand why increasing our endurance can transform our ability to survive and thrive in crisis.Full episode transcript available at: https://www.crisiswhatcrisis.com/podcasts/mark-beaumont-on-breaking-records-cheating-death-and-pedalling-with-purpose Mark's Crisis Comforts: 1. The Bach suites. I'm a cellist, I mastered the Bach suites when I was quite young, and they've always been an absolute go-to. I appreciate that familiarity, that comfort., they give me.2. If you don't like where you are, move. You're not a tree. If you're in a crisis, if things are going wrong. Move. Don't sit with it, don't dwell with it, don't stew with it, move. You've got the choice to move, have the confidence to move.3. My mum's cheesecake. I often say to people, “If you're having a psychological crisis, it's normally connected to a nutritional crisis.” So, if you're having trouble, eat something. That's got me out of a lot of difficult places. It's amazing, the power of food, to reframe your thinking, your stress.Links: Buy Mark's latest book – Endurance - https://amzn.to/3JAWI2N Mark's website - https://markbeaumontonline.com/ Follow Mark on Twitter - https://twitter.com/MrMarkBeaumont Follow Mark in Instagram - https://www.instagram.com/mrmarkbeaumont/?hl=en Follow Mark on Facebook - https://www.facebook.com/MarkBeaumontAdventures Stream/Buy ‘Allies' by Some Velvet Morning: https://ampl.ink/qp6bmSome Velvet Morning Website: www.somevelvetmorning.co.ukYour Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682Host – Andy CoulsonCWC production team: Louise Difford, Ed Isaacs and Jane SankeyWith special thanks to Global

Mark Beaumont has the world record for circumnavigating the world by bike. He also documents his big rides—down a massive volcano or from Cairo to Cape Town—on GCN. His latest book, The Complete Guide to Cycling Psychology (written with Dr. Jim Taylor), draws on his adventures and his co-author's expertise to provide you with ways to boost your mental game on the bike. This wide-ranging and inspiring conversation with Beaumont will help you to start training your mind. The rider also talks about bike design as he's consulted on the new Argon 18 Krypton, the Montreal company's all-road bike.  The two Matts chat about La Vuelta Femenina, prairie dogs and something you shouldn't do with a cargo bike.

The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States. 'Rob Pope has made his name revelling in challenges that range from the unconventional to the extraordinary.' BBC News Becoming Forrest is the incredible story of Englishman Rob Pope, a veterinarian who left his job in pursuit of a dream - to become the first person ever to complete the epic run undertaken by one of Hollywood's most beloved characters, Forrest Gump. After his momma urged him "to do one thing in life that made a difference", he flew to Alabama, put on his running shoes, and sped off into the wilderness. His remarkable journey covered 15,600 miles, the distance from the North to the South Pole and a third of the way back. Over a grueling 18 months, braving injuries, blizzards, forest fires and deadly wildlife, he crossed the United States five times. During one of the most turbulent periods in recent American history, Rob immersed himself in American life. His time on the open road saw him forever changed, trying to make that difference, in the process of Becoming Forrest. This is a tale of one man who just wanted to make a difference. "Rob Pope is a real-life Hollywood superstar!' - Dean Karnazes, author of Ultramarathon Man "'A simply staggering feat of endurance and storytelling. The tenacity, curiosity and humour of Rob's amazing journey comes through in every page of this wonderful tale about people, discovery and a very, very long road."-Mark Beaumont, author of The Man Who Cycled the World "'With tons of humor Rob Pope takes us into one of the greatest running journeys. Lace up your shoes and enjoy this excellent book!"-Kilian Jornet, runner and author of Above the Clouds "'What Rob has achieved both physically and mentally is mind-blowing, a true feat of human endurance."-Tom Evans, Ultrarunner "'A very readable and entertaining travelogue about an effing extraordinary run."-Damian Hall, author of In It for the Long Run: Breaking Records and Getting FKT "'Most of us watched that scene and thought: cute. Pope watched it and thought: could that be possible? . Like Gump, Pope also experienced what it was like to drift through America when history rears its ugly head. . He brightens people's day. Pope is serious about running, but, just like Gump, he doesn't overthink it. Why should someone run? 'Because you want to,' he says."-The Observer "'A stirring chronicle . What quickly becomes striking - on top of the extreme distance of his runs, often 'forty miles every day without rest' - is Pope's innate curiosity and fascination with the world around him. . This is sure to inspire distance runners as well as those interested in a hearty slice of Americana."- Publishers Weekly starred review

Mark Beaumount is an ultra cycling legend. We chat about what it takes to define a genre and set some of the craziest records in sports history. Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com We are sponsored today by HVMN. To avail of 20% off Ketone-IQ go to https://hvmn.com/ROADMAN and use the code "roadman20" at checkout. The heart beat of our community & best place to reach me is Twitter Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message

The UCI is trying to get people interested in Track Cycling with a new format, but is it working? Plus Lachlan Morton is eyeing Mark Beaumont's around-the-world record.

In this episode, Fergus is joined by Mark Beaumont: ultra-endurance adventurer, media presenter, and investor.Alongside a variety of ultra-endurance expeditions, Mark has circumnavigated the planet twice on two wheels, and retains the record for doing so in a supported capacity.Expect to understand how Mark's rural Scottish upbringing has made him the man he is today.Expect to better understand what it takes to build a career around adventure.Expect to learn lessons from a life of adventure, and better understand how to build your resilience.Mark's Instagram: @mrmarkbeaumontMark's Website: https://markbeaumontonline.com -Sponsors:Days Brewing - get 20% off with MODERNMIND20https://daysbrewing.comHMN24 - get 10% off with FERGUS10https://hmn24.comManCave - get 40% off with  FERGUS40.https://mancaveinc.com

The first steps towards pursuing a passion, chasing a great idea, or making that dream job a reality can often feel like the hardest. Hosted by Johanna Basford and Mark Beaumont, The Path for Potential podcast takes successful entrepreneurs back to the early stages of their careers to uncover the experiences and decisions that led them down their path. Each episode offers fresh insights into why our diverse collection of interesting guests made their career paths their own.

The first steps towards pursuing a passion, chasing a great idea, or making that dream job a reality can often feel like the hardest. Hosted by Johanna Basford and Mark Beaumont, The Path for Potential podcast takes successful entrepreneurs back to the early stages of their careers to uncover the experiences and decisions that led them down their path. Each episode offers fresh insights into why our diverse collection of interesting guests made their career paths their own.

In this episode, Laura Penhaul shares her experience with literal storms, whether those encountered by her and her team rowing from San Francisco to Cairns, Australia or planning record-breaking expeditions like Mark Beaumont's "Around the World in 80 Days" cycling expedition.Her strategic approach to these seemingly superhuman challenges teaches us how we can get stronger from our own storms.For more on Laura's story, check out the documentaries mentioned in the episode:https://losingsightofshore.com/https://plus.globalcyclingnetwork.com/watch/around-the-world-in-80-days-pt1

8th May 2022 The Spokesmen Cycling Podcast EPISODE 296: Explore Your Boundaries SPONSOR: Tern Bicycles HOST: Carlton Reid GUESTS: Marcus Stitz and Mark Beaumont TOPICS: This show is 45 minutes with round the world cyclists Marcus Stitz and Mark Beaumont discussing their "explore your boundaries" bike-boat-ferry tour of Argyll, Scotland. LINKS: https://www.ternbicycles.com https://www.the-spokesmen.com https://twitter.com/carltonreid https://twitter.com/mrmarkbeaumont https://twitter.com/reizkultur

It's easy to think of elite athletes as physical outliers, genetic anomalies who are destined for success. But of course, just because you have the tools doesn't mean you can put it all together. The greatest athletes in any sport aren't the most physically gifted; they're the ones who transcended their physical limitations and became something more. Training, mental fortitude, problem solving, poise under pressure — athletes have myriad skills that have been forged in the crucible of competition. And these skills don't just apply to sports. They're transferable to the courtroom and the law office. To that end, we're bringing you the best insights from our conversations with four of the world's most elite athletes so that you can step up your performance and make your career elite. It's All About Preparation For all these athletes, the wins and records stem from training. But it's not just about hitting the gym; it's the mentality you bring to that practice. George Foreman III never lost a professional fight, in part because he challenged himself in training and took his losses there. By the time he got in the ring, the bout was simple compared to what he had overcome before. For attorneys, so much of the outcome is determined before you set foot in the courtroom. The game is when you show how well you've prepared. Edging the Competition in the Details Each of these athletes also carries incredible competitive spirit. But to turn success into dominance, you can't just rely on best practices — that's what Mat Fraser found. At the elite levels of CrossFit, everybody was training hard. To win five titles in a row, Mat had to find the 1% gains on the fringes — perfecting his nutrition, his sleep, his travel. Stacking these small advantages gave him an edge on competition that led to sustained excellence. Just Keep Pushing And just like law, reaching new heights involves navigating the low points. In their journeys, Mark Beaumont and James Lawrence pushed themselves to the limit. They fought through injuries, exhaustion, and the elements. As they persevered, they found they had reserves of strength they didn't even know about. When James reached his goal of 100 triathlons in 100 days, he ran another, just to show that you can always do one more. Mental toughness isn't simply a cliche. It's a skill, cultivated by consistently challenging yourself. There's so much for game-changers to learn from these athletes. Their competitive spirit is parallel to some of the top attorneys in the field, as is their relentless drive to be great. So pop in your earbuds, click play, and start your training. No montage necessary. In this episode: George Foreman III on taking losses in preparation to avoid them when it counts Mark Beaumont on how to persevere when you're at your lowest Mat Fraser on the 1% gains that separate you at an elite level James Lawrence on developing and using your support system Links and Resources The Game Changing Attorney Podcast Michael Mogill Facebook Michael Mogill Twitter Michael Mogill Instagram Michael Mogill LinkedIn Crisp Website Crisp Facebook Crisp Twitter Crisp Instagram Crisp LinkedIn George Foreman III - Episode 34 of The Game Changing Attorney Podcast Mark Beaumont - Episode 60 of The Game Changing Attorney Podcast Mat Fraser - Episode 63 of The Game Changing Attorney Podcast James Lawrence - Episode 73 of The Game Changing Attorney Podcast

This week we talk to Mark Beaumont after answering two listener questions and getting an update on Nicks' new bike! About Mark Over the past two decades Mark has pushed the limits of endurance, spoken at thousands of events and worked in over 100 countries. Amongst other Guinness World Records he remains the fastest person to have cycled around the planet. Marks passion for entrepreneurship takes him into a range of businesses, backing innovation and advising on growth. He lives in Edinburgh, Scotland with his wife Nicci and two daughters. First Question I have too much junk in my trunk - what do I really need to carry on a 30-180 minute ride. I don't want to have to hire a sherpa but also don't want to have to call AAA for the most minor issue. What is the right size package for group activities? -TooMuchJunkInTheTrunk Second Question "I've come to an impasse with my bike. It's getting older, 105 10speed and aluminum. I like to ride all kinds of surfaces and I am not a racer by any stretch. As my wife says I am frugal, what are some really good aluminum options on the market. I would prefer to keep my organs on the inside and not sell them. Thanks, (Frugal) Fred"  

Nashy caught up with Michelin* performance chef Alan Murchison during charity event World in a Day for Doddie Aid.This Podcast was recorded Live so please excuse any fall outs in sound quality.Alan dives deep into fuelling for endurance events. How best to prep and how Hollywood diets which will not give you the results you desire.Endurance cyclist Mark Beaumont also joins in for a chat with Alan and discusses many interesting topics relating to endurance cycling, food and competing against elite athletes.During World in a Day Nashy hosted the online event and spoke with over 20 inspiring guests during the 14 hour challenge.Please subscribe now to the Podcast and keep up to date with all the latest GET AFTER IT Podcasts!Please follow and sign up for @DoddieAid. Lets log our miles during January and raise as much money as possible!Hope you enjoy and please do check out our other Podcasts and videos on YouTube which include Nashy's family adventures.This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh.Contact Nashy for Podcast Sponsorship opportunities and get you brand / business in the ears of thousands of listeners.Insta - @the_getafterit_familyInsta - @getafterit_nashyYouTube - GET AFTER IT with NashyFollow Nashy...Twitter - @GetAfterItNashyInstagram - @getafterit_nashyFacebook - GET AFTER IT with Nashy

Mark Beaumont! Many years I lay in my bed dreaming of having my various bands reviewed by Mark. It never happened because we didn't have what it takes! We didn't I tell you! However Mark did and does. He's been there from touring with Blur to breaking some of the coolest most musically inspired bands of several generations. He's had the highs and lows that really makes for a bloody brilliant story. He's currently writing his ass off so find his work! He's got an awesome unique ear. @limehousepod - twitter If you like the title music then check out The DIY Cravings on Soundcloud Take care and enjoy what's left of your sanity. Boris Johnson is a nightmare and at the same time the symptom of a broken political system. If you want a fair green society vote with your brain not you heart.

In this episode:Henna Palosaari (@hennapalosaari), on gravel riding in winter time with top tips and great stories from Finland. Henna is the most northerly based of all of the Shimano Gravel Alliance riders.  Stu Thomson (@stu_thomson) puts forward his elevator pitch for the 2022 edition of Dukes Weekender and waxes lyrical about his local community of Aberfoyle (Scotland).Co-host Olly Townsend (@gravel_union) talks about the new website and his favorite articles on www.GravelUnion.ccCheck out our platform and socials www.gravelunion.cc  / Insta: @gravel_union / Facebook: https://www.facebook.com/GravelUnion/ / Komoot: https://www.komoot.nl/user/1080024447202 Thanks for listening. Please share a review, like and share! Don't forget: join us now for a free membership with loads of benefits! www.gravelunion.cc/join-us Links:For anyone currently sitting in the northern hemisphere, it's probably winter outside your window, which means cold temperatures and wet trails. We thought that for this week's #filmfriday extravaganza we should offer up some sunshine and some inspiration.  https://www.gravelunion.cc/article/badlands-filmfridayBack in August, world record breaking expedition cyclist Mark Beaumont took on the GBDuro – a 2000km bikepacking race up the length of the UK. The film of his race, with all the drama, excitement and stunning scenery is now ready for its launch to the world.  https://www.gravelunion.cc/article/maiden-race-film-launch Serbia Upside Down is the story of eight adventurers from Serbia and Germany who traversed by gravel bike over the most stunning mountain ranges of Western Serbia.https://www.gravelunion.cc/article/serbia-upside-down-into-the-unknown We sent James The Intrepid out into the cold to try and figure out the best way to make winter riding fun.  https://www.gravelunion.cc/how-to-make-winter-gravel-riding-fun If, like Andrew Terker and his wife, you are fortunate enough to call Switzerland your home, then gravel riding from your door looks absolutely stunning. https://www.gravelunion.cc/article/gravel-riding-in-switzerland

In today's episode, we have Mark Beaumont, and he certainly has a few stories to tell; he is a British long-distance cyclist, broadcaster and author. he holds the record for cycling around the world, completing his 18,000-mile route in less than 79 days. Author of the bestseller, The man who cycled the world, amongst others. On today's podcast, we talk about his trips around the world, the stories from his adventures and what motivates him to keep pushing the limits.Enjoyed the Show? Tag me @johnhorsfall on InstagramJoin the Adventure - https://mailchi.mp/44c55725379d/newsletter-page-ziba-adventuresMark's WebsiteMark's InstagramSupport this podcast at — https://redcircle.com/the-modern-adventurer/donationsAdvertising Inquiries: https://redcircle.com/brands

After growing up in Glasgow, Mark Bamforth worked in the oil and whisky industries before starting his entrepreneurial journey in biotech, with a series of highly successful businesses in the United States, where he has been based for many years. Mark Beaumont has known Mark Bamforth for over a decade through his support for Entrepreneurial Scotland and passion for backing careers and businesses. This conversation covers a range of topics from the personal attributes needed to step out in business, his current work in area of the microbiome and changes in healthcare over the decades, and also Scotland's place in the world when it comes to creating impact. https://arrantabio.com

John and Gords head to Teignmouth in Devon (not literally) to discuss the career and discography of power rock trio Muse, ranking their albums and assembling a playlist of their favourite tracks from each. Warning: we overuse the word "bombastic" but we try not to overdo the Radiohead comparisons, so it's not too bad. The Muse Jeffrey Podcast Playlist is available here on Spotify and here on Deezer.   As part of the research for this podcast we read Muse: Out of this World by Mark Beaumont and Muse: Inside The Muscle Museum by Ben Myers. Jefflinks Produced David Bottrill ("Origin of Symmetry") also produced top album "The Ideal Crash" by Jeffrey favourites dEUS, as well as their 2011 album "Keep You Close" and a couple of tracks on 2012's "The Following Sea". The late Storm Thorgerson, album cover designer and Hipgnosis co-founder, went to school with Pink Floyd founders Syd Barrett and Roger Waters and was a good friend of guitarist David Gilmour. He went on to design most of Pink Floyd's album covers, and also designed the covers for "Absolution" and "Black Holes and Revelations" by Muse (their best covers by a mile).    

Laura Penhaul is two-time Guiness World Record holding ocean rower, physiotherapist and performance manager for high performing athletes.She was the team leader of the Coxless Crew, setting two World Records in January 2016 as they rowed unsupported across the Pacific for 9,000km from California to Cairns. It took 4 years to prepare for the challenge and 9 months to complete it.Laura has supported athletes through Vancouver, London and Rio Paralympic Games and previously was Lead Physiotherapist for the Paralympic Programme of British Athletics, and the British Ski Team. She is now the Founder of Adaptive Performance, and in 2017 provided Performance Management support to Mark Beaumont as he circumnavigated the World in less than 80 Days by bike.She is now co-hosting a podcast with Mark and they have written a book together, both called Endurance, giving an insight into the teams behind successful athletes and giving everyday sportspeople the chance to learn to access the support that they may not otherwise know about.In this chat we cover why she chose to take on one of the world's toughest ocean challenges, how useful it is to understand your own body literacy and how self-awareness is key to good teamwork and leadership. And what she learned from nine months at sea in a 8m boat.We touch briefly on the huge and exciting topic of the sports science specifically in women's bodies, training and sport. How to manage good mental and physical wellbeing, spotting the signs of stress, overwhelm and breakdowns, hopefully before you hit rock bottom, but crucially after you have been there to stop it happening again.Then we discuss how she managed herself and her own wellbeing while supporting Mark Beaumont on his astonishing achievement of cycling round the world in less than 80 days.It's a varied conversation and I feel like we only brushed the surface of so many exciting topics. Since recording this podcast I was delighted to learn that Laura got engaged – massive congrats to her and her fiancé Matt. You can follow her on IG on @laurapenhaulThe website for her business Adaptive Performance is www.adaptive-performance.comLaura and Mark Beaumont's book is called “Endurance – How to Cycle Further” and is available at https://shop.globalcyclingnetwork.com/endurance-how-to-cycle-further-book Laura and Mark's podcast, also called Endurance, is released every Thursday anywhere you normally get your podcasts!

Chris Sidwells talks to endurance cycling legend Mark Beaumont. At last, some Scottish content!Click to view: show page on Awesound

In this episode Georgia is joined by the man who cycled the world twice, Mark Beaumont BEM.Not only has Mark set World Records for riding a bicycle around the world, he has also cycled the Americas, completed a solo ride from Cairo to Cape Town and ran every street in Edinburgh during lockdown with his 7 year old daughter riding her bike.Find me on Instagram and Facebook @cycling.talk.podcast Twitter @cycling_talk cycling.talk.podcast.buzzsprout.comFind Cycling Talk Podcast on Spotify, Acast and Podbean. Support the show

In today's episode of ‘Power Up Thursdays', Adam Strong discusses ‘How to break the habit of procrastination'  KEY TAKEAWAYS: Why people procrastinate The links between procrastination and stress  How to overcome perfectionism  Brain hacks to disrupt your subconscious mind Be accountable for your actions    ABOUT THE HOST This show is hosted by Ultra-High Personal Productivity Authority, Business Strategist, Former Elite Athlete, Author and Public Speaker Adam Strong. He currently runs 3 different businesses and enjoys working with business owners and entrepreneurs of small to medium sized companies. Adam is a Former Elite Athlete that trained with Olympic and World Champion Sir Mo Farah for 3 years. He takes the same skill-set that he learned as an elite athlete to teach his clients on how to create high performance, increased productivity and growth. He is the author of two books ‘Move it or lose it' and ‘Fit body fit business'. Both written for business owners and teams that want their businesses to excel and to accelerate faster, quicker and become more focused. He has been featured on the front cover of Influential People, Global Man and Steer Magazines, BBC radio, the Huffington post and in People Management magazine just to mention a few. He has interviewed influencers and thought leaders such as Jack Canfield, Dr John Demartini, Bob Burg, Olympic athletes and sports personalities such Neil Fachie, Jonathan Horton and Mark Beaumont. He has shared the stage with celebrities such as John Travolta, Vanilla Ice, Calvin Klein, 50 cent and Dr Nido Qubein. CONTACT METHOD Adam Strong Website Adam Strong on LinkedIn Follow him on Instagram  Tweet him on Twitter Adam Strong on YouTube  Join the  Game Changers Facebook Group here 

This week's episode is with Mark Beaumont is an Ultra Endurance Athlete. He currently holds the Guinness World Record for cycling around the world in less than 80 days. He has made documentaries for the BBC for the past 15 years. Venturing into the high arctic, mountaineering and ocean rowing (which capsized in the middle of the Atlantic ocean).  He was also awarded the British empire medal in the Queen's New Year honours for his contributions to charity and sport. Mark has written a number of books such as Africa Solo, The Man Who Cycled the Americas, Around the World in 80 Days and his new up and coming book and podcast 'Endurance' due to be released in November 2020.   In this show we cover: How Mark became an Ultra Endurance athlete  Discover your purpose and the impact you want to create  How to deal with the fear of the unknown  3 tips to increase focus Taking and managing calculated risks Visit Mark's website: https://markbeaumontonline.com/ Facebook: https://www.facebook.com/MarkBeaumontAdventures/ Follow him on Instagram: https://www.instagram.com/mrmarkbeaumont/ Tweet him on Twitter: https://twitter.com/MrMarkBeaumont Mark on Amazon: https://www.amazon.com/Mark-Beaumont/e/B002AGJYYU%3Fref This show is hosted by Ultra-High Personal Productivity Authority, Business Strategist, Former Elite Athlete, Author and Public Speaker. The Game Changers Experience will take your life and business to the next level as part of our mission of serving entrepreneurial communities globally and impact 100,000 entrepreneurs to become a game changer. Connect with Adam by clicking here Follow him on Instagram  Get access to his bonuses and event invitations by clicking here  Listen to him on YouTube  Join the conversations in the Game Changers Facebook Group 

It doesn't matter who you happen to be, whether it's Mark Beaumont, Josie Dew, Alastair Humphreys, Fred Bloggs or even (dare I say) Andrew P. Sykes, if you're intent upon embarking on a long-distance cycling adventure of your own, at some point you need to move out of your comfort zone, push the bike out of the garden gate and set off cycling, however uncomfortable that may feel, initially at least. That's what Abigail Melton and Lilith Cooper decided to do and they've just written about their experiences as first-time cycle tourists in a new book called Gears For Queers.

Mark is an ultra-endurance athlete, he holds the world record for cycling around the world in 78 days. Mark has also cycled the Americas, Africa and has many other expeditions under his belt. It was great to catch up with him and learn about his mindset during these endeavors, how he came to be an ultra-endurance athlete and his current state of mind during the Covid19 crisis. Early on we speak about how having "no boundaries" and being a bit "different" was the spark that Mark needed to try things that were outside the box and that eventually & gradually led him to experiment with bigger and bigger pursuits. Mark's website - https://markbeaumontonline.com/ If you guys have comments, requests, people you want me to interview, please reach out my email - roybntz@gmail.com

Welcome to this rather special episode of The Cycling Europe Podcast. Since the inception of the podcast in 2017, we've featured many people with fascinating stories to tell; people who have cycled across the world, people who have inspired others, people who have displayed their passion for cycling in some extraordinary ways. But the guest on this episode of the podcast eclipses almost all others when it comes to long-distance cycling achievement, Mr Mark Beaumont.

Mark Beaumont (@mrmarkbeaumont) is a British long-distance cyclist, broadcaster and author. He holds the record for cycling round the world, completing his 18,000-mile (29,000 km) route on 18 September 2017, having taken less than 79 days.   Beaumont's documentaries, events and books about ultra-endurance and adventure have taken audiences to over 100 countries. Outside of sport and broadcasting, Mark is a business ambassador and speaker, as well as working with a number of charities and educational organisations. In this conversation we deep dive into some of Mark's many adventures, his captivating tales of where life can lead if you have enough determination; a story of mental and physical endurance, suffering for your passion, pushing mental boundaries as well as a fascinating insight into the world we live in

The Cycling Europe Podcast returns with a celebrity interview! Mark Beaumont? Tim Moore? Josie Dew? Not quite… This celebrity not only has surprising long-distance cycling credentials but also some thought-provoking comments to make about the joys of heading off on your bike for a long-distance adventure. His name? […]

Ever wondered what goes on behind the scenes of major world record attempts and expeditions? My guest Mark Beaumont has led expeditions and TV documentaries for over 10 years. Mark started by cycling around the World and the length of the Americas, before heading into the oceans in the Arctic and the Atlantic, before presenting for the Glasgow 2014 Commonwealth Games, then back onto the bike for some more World Records from Cairo to Cape Town and then most recently knocking over 40 days off the circumnavigation World Record. He has published four books and filmed a number of BBC documentaries. For Mark to succeed in his record breaking endeavors he has needed the vision and energy to get an enterprise started around each venture and a dedicated support team. Join us to hear all about Mark's incredible lessons in leadership and teamwork as well as dealing with the exhaustion, stress and frustration of ultra-endurance.

Ever wondered what goes on behind the scenes of major world record attempts and expeditions? My guest Mark Beaumont has led expeditions and TV documentaries for over 10 years. Mark started by cycling around the World and the length of the Americas, before heading into the oceans in the Arctic and the Atlantic, before presenting for the Glasgow 2014 Commonwealth Games, then back onto the bike for some more World Records from Cairo to Cape Town and then most recently knocking over 40 days off the circumnavigation World Record. He has published four books and filmed a number of BBC documentaries. For Mark to succeed in his record breaking endeavors he has needed the vision and energy to get an enterprise started around each venture and a dedicated support team. Join us to hear all about Mark's incredible lessons in leadership and teamwork as well as dealing with the exhaustion, stress and frustration of ultra-endurance.

Mark Beaumont, record-breaking cyclist who peddled his way around the world in less than 80 days joins us to discuss perseverance- among other things. He notes in passing, early on in the conversation that he had broken bones for most of the trip. But his focus in the interview- as it was then- was to accomplish the ultimate goal. And the ultimate goal was accomplished by achieving the daily goal every day. His focus was on cycling an average of 240 miles each day. He shattered his original record by 44 days, meaning the ultimate goal wasn't about beating the number- it was optimizing his human output.