Podcast appearances and mentions of matt nichol

Wednesday Headlines: Australia’s requests to be exempt from US tariffs has been rejected as ‘Trumpcession’ fears continue, Ukraine says its ready to accept a US-proposed immediate ceasefire, the Queensland Premier has declared the worst of ex-Tropical Cyclone Alfred is over, and a boulder sitting at QLD school for 20 years found to have over 60 dinosaur prints. Deep Dive: The AFL, NRL, and Cricket Australia generate billions in revenue—but they don’t pay income tax. The reason? They’re classified not-for-profits and thus exempt. But with CEOs earning millions, massive betting deals, and revenue from pokies and broadcast rights, does this tax exemption pass the pub test? Critics argue it’s time to rethink the model, especially when it comes to our two football codes. So, should Australia’s biggest sporting codes be taxed like other businesses? In this episode of The Briefing, Chris Spyrou chats with CQU’s sports law expert Dr Matt Nichol to break it down.Further listening from the headlines: What a 'Trumpcession' could mean for Australia is out now on Apple, Spotify or wherever you get your podcasts. Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

On this week's episode, Topher and Jeff are celebrating 300 episodes of the podcast! Like Toph says at the start of each episode - "a little bit of education, a little bit of inspiration," and an unbelievable experience for us each and every week for over five years! Vechs also has a HUGE announcement at the beginning and we couldn't be more excited for him! In this episode we talk about some of the amazing guests we have had the opportunity to have on the podcast over the years, how they've impacted us, and the ways they are helping make the hockey community a better place. As promised, here is a breakdown of some of the guests we referenced in this episode: HOCKEY DEVELOPMENT: Adam Nicholas, Brian Keane, Adam Oates, Darryl Belfry, Dwayne Blais, Patrick O'Sullivan, Mike Kelly, Jon Lounsbury,  PHYSICAL & MENTAL HEALTH: Mike Boyle, Brian Galivan, Matt Nichol, Don Jupp, Kelli Gast, Dr. Jason Selk, Dr. Cassidy Preston, Jon Gordon, Craig Ballantyne, Matt Caldaroni, Adam Naylor WOMEN'S GAME: Kendall Coyne Schofield, Jocelyne & Monique Lamoureaux, Jayna Hefford,Theresa Feaster, Maura Crowell, Alyssa Gagliardi, Amanda “Mazz” Alessi, Nicole Hensley, Gordie Stafford NHL: Alex Tuch, Al Roy, Brian Renfrew, Trent Frederic, Paul Stastny, Danny Dekeyser, Mary St. Louis, Eric Fehr, Brian Gionta, Chris Wideman, Tim Peel, Chris Butler, Chris Lazary, John Buccigross, Mark Dennehy, Ed Olczyk, Daniel Briere, Seth Appert, Ryan Hardy, Rob Schremp  COLLEGE: Pat Ferschweiler, Mike Schafer, Rico Blasi, Brandon Naurato, Brad Berry, Jared DeMichiel, George Gwozdecky, James Marcou, Ben Syer, Juliano Pagliero, Reid Cashman, Ben Barr, Cam Ellsworth, Kris Mayotte, Leon Hayward, Greg Powers, Brent Brekke, Steve Wiedler YOUTH HOCKEY: Brett Beebe, Bob Mancini, Chris Collins, John O'Sullivan, Mike Terwilliger, Jay Hardwick, Brian Yandle, Nick Petraglia, Roger Grillo, Tobias Johansson, Tommi Niemelä INSPIRATION: Rickey Mendez, Tyler Parks, Jack Smiley, Josh Pauls, Mike Ratchuk Our family episodes are some of our favorites because they helped us show you who we are at our core - our triumphs, vulnerabilities, passions, struggles, and life changes - and we would not have it any other way. So thank YOU for being on this journey with us. Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com. And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, Topher and Jeff are celebrating 300 episodes of the podcast! Like Toph says at the start of each episode - "a little bit of education, a little bit of inspiration," and an unbelievable experience for us each and every week for over five years!Vechs also has a HUGE announcement at the beginning and we couldn't be more excited for him!In this episode we talk about some of the amazing guests we have had the opportunity to have on the podcast over the years, how they've impacted us, and the ways they are helping make the hockey community a better place.As promised, here is a breakdown of some of the guests we referenced in this episode:HOCKEY DEVELOPMENT: Adam Nicholas, Brian Keane, Adam Oates, Darryl Belfry, Dwayne Blais, Patrick O'Sullivan, Mike Kelly, Jon Lounsbury, PHYSICAL & MENTAL HEALTH: Mike Boyle, Brian Galivan, Matt Nichol, Don Jupp, Kelli Gast, Dr. Jason Selk, Dr. Cassidy Preston, Jon Gordon, Craig Ballantyne, Matt Caldaroni, Adam NaylorWOMEN'S GAME: Kendall Coyne Schofield, Jocelyne & Monique Lamoureaux, Jayna Hefford,Theresa Feaster, Maura Crowell, Alyssa Gagliardi, Amanda “Mazz” Alessi, Nicole Hensley, Gordie StaffordNHL: Alex Tuch, Al Roy, Brian Renfrew, Trent Frederic, Paul Stastny, Danny Dekeyser, Mary St. Louis, Eric Fehr, Brian Gionta, Chris Wideman, Tim Peel, Chris Butler, Chris Lazary, John Buccigross, Mark Dennehy, Ed Olczyk, Daniel Briere, Seth Appert, Ryan Hardy, Rob Schremp COLLEGE: Pat Ferschweiler, Mike Schafer, Rico Blasi, Brandon Naurato, Brad Berry, Jared DeMichiel, George Gwozdecky, James Marcou, Ben Syer, Juliano Pagliero, Reid Cashman, Ben Barr, Cam Ellsworth, Kris Mayotte, Leon Hayward, Greg Powers, Brent Brekke, Steve WiedlerYOUTH HOCKEY: Brett Beebe, Bob Mancini, Chris Collins, John O'Sullivan, Mike Terwilliger, Jay Hardwick, Brian Yandle, Nick Petraglia, Roger Grillo, Tobias Johansson, Tommi NiemeläINSPIRATION: Rickey Mendez, Tyler Parks, Jack Smiley, Josh Pauls, Mike RatchukOur family episodes are some of our favorites because they helped us show you who we are at our core - our triumphs, vulnerabilities, passions, struggles, and life changes - and we would not have it any other way. So thank YOU for being on this journey with us.Thank you to our sponsors GelStx, Train-Heroic, CuredNutrition, Helios Hockey, and IceHockeySystems.com. And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating and share on your social sites!

In this episode, Raheel sits down with Matt Nichol. Matt is the founder of BioSteel, was the Head Strength and Conditioning Coach for the Toronto Maple Leafs and Canada's 2004 World Championship Hockey Team. He is now the Director of Player Health and Performance for the Ottawa Senators. Raheel and Matt's connected through the sporting world and their shared principles and values surrounding approach to performance and life. They were both taught by World Championship and Olympic Sports Psychologist Dr. Vietta Wilson.

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html           Support and help the Podcast grow by Joining The Crew:  https://whop.com/tabletalkcrew/           In this 241st episode of Dave Tate's Table Talk, Matt Nichol joins us. Welcome, Matt!    Matt Nichol has been coaching professional and Olympic athletes for 26 years and is recognized as one of the preeminent authorities in the world of sports performance. Matt has worked in the NHL and the NFL and currently acts as a consultant for a number of professional athletes, teams and organizations with a specific interest in maximizing athletic performance by maximizing human health.    Outside of his work in athletics, Matt has founded, directed, and partnered with several innovative companies. Most notably, he was the founder and product formulator at BioSteel Sports Nutrition, a manufacturer and distributor of sports drinks and nutritional supplements. During his tenure with the company, he helped BioSteel grow from a start-up with a shoestring budget to a multi-million dollar business with global distribution.   Matt received his Bachelor of Concurrent Education from McGill University in Montreal, completing a double major in Physical Education and History and his Masters of Kinesiology and Masters of Coaching from York University in Toronto.   Matt's IG: https://www.instagram.com/matt_nichol/               ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en          ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en        SPONSORS           elitefts   If you can put it in a gym bag or load weight on it, we have you covered.     https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.         SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/      Support Dave Tate's Table Talk podcast by joining the crew.  https://whop.com/tabletalkcrew/       elitefts Shop: https://www.elitefts.com/       elitefts IG: https://www.instagram.com/elitefts/         #DDTTTP   #DTTTP   #ddttp

We're still waiting for the Ottawa Senators to return back to game action so we take this time to do our first Sens Prospects Round Up in a while! Brandon Piller and Ross Levitan update you on Sens prospects around the world including Stephen Halliday, Matthew Andonovski, Kevin Riedler and more! The Sens have hired Matt Nichol as their Director of Player Health and Performance! He brings years of experience and positive reviews to the Best In Class team. And we take a look at the Sens practice lines from yesterday and try to predict if the Sens can change the curse of November. Follow the show on TWITTER, INSTAGRAM, subscribe on YOUTUBE and please check out the SensCentral Merch Store! Support us by supporting our sponsors! Glebe Central Pub: Your neighbourhood pub in the heart of the Glebe. Great people, great food and tasty drinks. Come by 779 Bank Street and check out our Sens Game Shuttle! www.glebecentralpub.com/online-store Farm2Fork: This episode is brought to you by Farm2Fork! Visit www.Farm2ForkDelivery.ca today to taste the Farm2Fork difference. You'll never go back to grocery store meats! USE PROMO CODE ‘LOSP10' FOR 10% OFF YOUR FIRST ORDER Shawarma Palace: Ottawa's Favourite Shawarma Since 97 • Seven Ottawa locations • Authentic and delicious flavours • The only palace for Shawarma. Mary J's Cannabis Dispensary! Visit any of their four locations: Riverside South, Greely, Russell and Orleans! Support Us By Supporting Our Sponsors! Parkview Advance: For more than 25 years, Parkview Advance has helped businesses secure working capital. We Invite the many entrepreneurs that are Locked On NHL to learn more by calling us at 203-675-0071 or go to parkviewadvance.com. If your business needs working capital, call Parkview Advance today! BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/LOCKEDONNHL and get on your way to being your best self. Indeed: Indeed knows when you're growing your own business, you have to make every dollar count. Visit Indeed.com/LOCKEDON to start hiring now.  Sleeper: Download the Sleeper App and use promo code LOCKEDONNHL to get up to a $100 match on your first deposit. Terms and conditions apply. See Sleeper's Terms of Use for details. Gametime: Today's episode is brought to you by Gametime.Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. FanDuel: Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins!  Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) #Senators #OttawaSenators #NHL  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're still waiting for the Ottawa Senators to return back to game action so we take this time to do our first Sens Prospects Round Up in a while!Brandon Piller and Ross Levitan update you on Sens prospects around the world including Stephen Halliday, Matthew Andonovski, Kevin Riedler and more! The Sens have hired Matt Nichol as their Director of Player Health and Performance! He brings years of experience and positive reviews to the Best In Class team. And we take a look at the Sens practice lines from yesterday and try to predict if the Sens can change the curse of November.Follow the show on TWITTER, INSTAGRAM, subscribe on YOUTUBE and please check out the SensCentral Merch Store!Support us by supporting our sponsors!Glebe Central Pub: Your neighbourhood pub in the heart of the Glebe. Great people, great food and tasty drinks. Come by 779 Bank Street and check out our Sens Game Shuttle! www.glebecentralpub.com/online-storeFarm2Fork: This episode is brought to you by Farm2Fork! Visit www.Farm2ForkDelivery.ca today to taste the Farm2Fork difference. You'll never go back to grocery store meats! USE PROMO CODE ‘LOSP10' FOR 10% OFF YOUR FIRST ORDERShawarma Palace: Ottawa's Favourite Shawarma Since 97 • Seven Ottawa locations • Authentic and delicious flavours • The only palace for Shawarma.Mary J's Cannabis Dispensary! Visit any of their four locations: Riverside South, Greely, Russell and Orleans!Support Us By Supporting Our Sponsors!Parkview Advance: For more than 25 years, Parkview Advance has helped businesses secure working capital. We Invite the many entrepreneurs that are Locked On NHL to learn more by calling us at 203-675-0071 or go to parkviewadvance.com. If your business needs working capital, call Parkview Advance today!BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/LOCKEDONNHL and get on your way to being your best self.Indeed: Indeed knows when you're growing your own business, you have to make every dollar count. Visit Indeed.com/LOCKEDON to start hiring now. Sleeper: Download the Sleeper App and use promo code LOCKEDONNHL to get up to a $100 match on your first deposit. Terms and conditions apply. See Sleeper's Terms of Use for details.Gametime: Today's episode is brought to you by Gametime.Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase.FanDuel: Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins!  Visit FanDuel.com/LOCKEDON to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)#Senators #OttawaSenators #NHL  Learn more about your ad choices. Visit podcastchoices.com/adchoices

AJ and Kenny start the show by discussing the Sens hiring Matt Nichol as Director of Player Health and Performance. The fellas also hear from Sens head coach DJ Smith, and blueliner Jake Sanderson

Brought to you by Perform Better Check out the HUGE Summer Sale at PerformBetter.com Highlights of Episode 365 "Hit The Gym with a Strength Coach" Segment Matt Nichol, Owner of Paragenix Systems We spoke about: What objective and subjective measures he uses with athletes Accountability and what tough love means to him How he programs speed training Competition in the gym His input with on-ice training during his summer camp His approach with injured athletes in the off-season Motor learning consideration with training How he adds variety without becoming a circus sideshow Much more Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Making it fun at MBSC Individualization with Athletes in Groups Unilateral training doesn't equate to lighter loads Check out my special interview with Coach Boyle "40 Mistakes, 40 Years" Partner Offer from AG1 by Athletic Greens Get a 1 year supply of Vitamin D, 5 Travel packs   "Maximizing the Member Experience"  Brought to you by Naamly No segment this week Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.  Go to Naamly.com, you can schedule a demo to get a feel for what it's about.  Use referral code StrengthCoach to get started on a free 30 day trial. About "Be Like the Best" During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you'll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you'll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you're already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

You can be a GREAT ATHLETE and have AMAZING physical abilities… or not

Strategic Performance Optimizer/Strength & Conditioning Coach Matt Nichol talks about working with Mats Sundin in Stockholm & Toronto, his first boss Pat Quinn [somewhat surprisingly] being a health & fitness innovator, Gary Roberts making it easy to get the other Maple Leafs on board, the humility of Wayne Simmonds/Andre De Grasse/Joel Anthony/Jordan Binnington, doing the simple things SAVAGELY well, the ‘not awesome' science behind 'bag skates,' working with Charlie Francis, co-founding BioSteel, growing from a 1,000sf to 11,000sf fitness facility, Nick Saban's ‘illusion of choice,' and having unexpected philosophical discussions with Ken Dryden about the ‘quote of the day'! TORONTO LEGENDS is hosted by Andrew Applebaum. TORONTO LEGENDS is powered by the Henderson Brewing Company, a locally-owned, award-winning neighbourhood brewery that celebrates Toronto's stories and culture...just like this podcast! The Holidays are here...sign up for a subscription of unique beers, where each month you will get their current small batch beer release plus three other tap-room only beers, mailed anywhere in Canada. Available in 4, 6 or 12-month subscriptions, these packs make a great gift for any beer lover, including *hint hint* yourself. Order now at HendersonBrewing.com, or visit their taproom & retail store at 128A Sterling Road along the West Toronto rail path. Henderson Brewing and the Toronto Legends podcast....a great local partnership. Learn more about your ad choices. Visit megaphone.fm/adchoices

How has fitness evolved as a practice and industry so far in the 21st Century? Has it changed for the better or worse? Where is fitness heading and what does that means for your life and health?Paul talks to a legendary trio of fitness veterans — Matt Nichol, Mindy Mylrea and Matthew Januszek — who share their valuable insights about the future of exercise and performance in this very special Living 4D podcast.Find out more about Matt's work at his website and on Instagram. Learn more about Mindy's mission on One Day to Wellness and social media via YouTube and Instagram. Enjoy a free workout with Mindy at this link. Explore Matthew's work at his Escape Fitness website and on social media via Facebook, Instagram, YouTube and LinkedIn. Listen to his Escape Your Limits podcast on Apple Podcasts or watch it on YouTube.Show Notes“Your philosophy of health and fitness should have meaning, or your heart is never in it.” (4:06)Movement nutrition. (7:50)Cardio training is no panacea for total fitness. (15:52)The alignment of health, wellness, fitness and performance as one. (25:32)The ongoing struggle with filtering the good and useful information from the bad. (33:35)Human interaction really matters. (41:48)Mindy's introduction to anaerobic training in a bar helped her win $5,000. (57:11)Mindy and Paul created the working-in concept at nearly the same time. (1:02:32)Young trainers in the fitness industry aren't learning how to teach, create and think for themselves. (1:11:29)“I don't want a device telling me that I've slept well.” (1:24:23)“A healthy body is at the center of what I do because it links to a healthy mind.” (1:40:46)If 80-90 percent of the world just did the basics… (1:57:38)The prices young people pay for enhancing their body's performance will devastate them one day. (2:04:12)More resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute/Black Friday, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout). Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 25 percent on your purchase during its Black Friday sale by using the code PAUL10 at checkout) and Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checkout).We may earn commissions from qualifying purchases using affiliate links.

In This Episode, You Will Learn: The responsibilities and lessons during the early days as Toronto Maple Leaf strength & conditioning coach. Global training systems in the high performance world. What it's like working in the private sector.   Resources + Links:   Check out Anthony's Masterclass -  The High Performance Hockey Masterclass   Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov   Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast   Learn more on our Website | https://www.donskovsc.com/   Check out Anthony's Books Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players   Show Notes: How do you leave a lasting impact on the game? Our guest for today's episode is Matt Nichol, a strength and conditioning coach and performance specialist based in Toronto! Join us as we delve into an incredible conversation about the game from a seasoned strength and conditioning perspective. We'll explore Matt's early days with the Toronto Maple Leafs, his responsibilities and duties as head strength and conditioning coach, the influences and lessons he gained working with high performance coaches and athletes, and finally his experiences in the private sector. As we go, we'll learn more about his approaches to working with hockey coaches and players for maximum optimization on and off the ice. Come and pick the brain of a veteran strength and conditioning coach who's optimizing the world of high performance hockey! 00:00 Welcome Matt Nichol, business owner, performance specialist, and veteran strength & conditioning coach who has been in the game for decades! 02:05 How did you get your position with the Toronto Maple Leafs? 07:55 How did you establish trust in the hockey world after coming from the football world? 10:25 What were your duties and responsibilities with the Leafs? 16:30 Gaining context from the inside out. 18:15 What are some of your best memories of working with Mats Sundin? 25:55 What important lessons did you learn from Pat Quinn? 30:20 What were your responsibilities when you won the World Cup of Hockey 2004 gold medal? 33:35 Why is it important to have a cooperative approach? 34:55 How did you get involved with sports nutrition and supplements? 39:20 Working in the private sector with the little dungeon. 44:25 How did you incorporate on ice training during the summer? 48:30 Who were some of your mentors in the private sector? 52:30 How are thought processes behind global training systems evolving? 55:50 What is the footprint of your new gym? 58:30 What are the positives of the sports science community in the high performance sphere? What are the negatives? 1:01:25 How do you want to be remembered?

CYOF w/ Matt Nichol

So who are the guests?Our first guest is Orlando Bowen.Speaker, trainer, change-maker. Orlando Bowen is a high-performance coach who has made an impact on hundreds of thousands around the world with his incredible storytelling.  A multi-award winner including The Queens African Canadian Achievement Award, the Queen's Diamond Jubilee Medal, and founder of ‘One Voice One One Team' Youth Leadership, Orlando is committed to empowering the next generation to develop resilience, identify their passion, and use their talent to make a difference.Our second guest is Connor Carrick.NHL Defenseman and podcaster, Connor Carrick is on a mission to find the truth. The host of the Curious Competitor podcast, Connor's quest to understand peak performance and consciousness, and to seek the meaning of improvement physically, mentally & spiritually have led him down the rabbit hole of self-discovery.  Our third guest is Matt Nichol.A leader in the strength & conditioning industry, Matt Nichol is one of the most sought-after human performance coaches on the planet. A founding partner and product formulator at BioSteel Sports Nutrition, Matt helped BioSteel grow into the multi-million dollar business it is today. As an industry leader that hosts Canada's premier off-season camp for the best NHL players, Matt shows the world how to do the simple things savagely well.You can follow Giovanni:Archangel Academy: https://archangel.cc/Giovanni Marsico Instagram: https://www.instagram.com/giftedwithgio/Giovanni Marsico Facebook: https://www.facebook.com/thegiftedentrepreneur/Giovanni Marsico LinkedIn: https://www.linkedin.com/in/giovannimarrsico/#gifted #weareallgifted #changemaker #selfimprovement #personaldevelopment #dreams #business #journey #entrepreneur #entrepreneurship #motivation #manifestation #growth #mindset #success

He's "arguably" the "BEST" strength and conditioning coach in the world, that specializes in training the National Hockey League's (NHL) most elite players. Not only is this Matt Nichol a World Class inspiration provider, but he is also an World Renowned innovator in performance training and entrepreneur (Former co-founder of BioSteel). During this interview, Matt shares with us some of the inspirational stories he has experienced during his 25 year career, as well as his first hockey client, and a potential mistake that could have cost him the career he has developed today. Matt is also the creator of the brilliant Summer Training Program, that takes place in Toronto during the off-season which brings together the Top 25 players in the NHL and the Top Up-and-Coming players, into a program that combines off-ice training, rehabilitation, sports nutrition/performance, and on-ice training/playing. Each summer this incredible program is run out of his training facility and St. Michael's High School. Contact Information: mattnichol.com twitter @M_Nichol Instagram matt_nichol --- Support this podcast: https://anchor.fm/headset-sports/support

In today's episode, Matt and I discuss how professional athletes apply what they learn from sports into Entrepreneurship. The post 246 – High Performance Secrets of Professional Athletes and Executives with Matt Nichol appeared first on Early To Rise.

STRONG Life Podcast 270 with Matt Nichol. We discuss the following: - Strength Coach Professionalism - Building Grit & Mental Toughness in Athletes today AND doing it Safely - The Hunger & Humble Attitude you need Today to Thrive as a Strength Coach - The Flaws of Training Methods of today vs Yester-year - Old & New Books that Matt and I are reading in Strength & Conditioning Brought to you by https://Sorinex.com http://ZachStrength.com - FREE Strength Training Courses http://SSPCoach.com - SSPC Certification teaches you the training AND business systems that will pay you back for a Lifetime  

RX'D Radio extends a big welcome to Matt Nichol to this week's podcast. Matt is an industry-leading Strength and Nutrition Coach currently working with Canada's top hockey players in the NHL. Matt has trained both elite and amateur athletes in multiple sport disciplines since the late 1990s and was one of the original founders of the Biosteel Sports Nutrition supplement company.   Today Matt discusses with us some of the craziest, most frustrating beliefs and requests he has had to overcome while working with his elite athlete clientele. Shallow and Nichol discuss how Matt transitioned into training elite hockey players from his football and strength training background. The team discusses some of the biggest names in Canadian Hockey, fighting on and off the ice, and how he tailors his training approach differently to athletes of different disciplines and skill levels. Tune in for this special guest!   Matt's Media:IG: @matt_nicholWebsite: www.mattnichol.com   Make sure to subscribe to our mailing list for the upcoming release of RX'D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

The Boys are joined by former Maple Leaf strength and conditioning coach Matt Nichol on episode 23 of the Sheriff!! They discuss Matt's life and career including his time spent with Toronto and Team Canada. Matt also talks about his ties to St. Mikes and a very special former pro NFL player Mike Labinjo.

Matt Nichol, Tyler Seguin’s longtime strength and conditioning coach, joins Andi Petrillo and Dave Feschuk to take us through Tyler Seguin's intense six-month rehab from hip surgery and his return to the Stars this season.

Andi Petrillo is joined by Toronto Star columnist Dave Feschuk on Leafs Lunch. They start hour one by talking to NHL on NBC hockey analyst Pierre McGuire about what it was like being on the call for last night's fight-filled Rangers-Capitals rematch. Then Andi and Feschuk are joined by longtime strength and conditioning coach Matt Nichol to discuss Dallas Stars forward Tyler Seguin's rehab journey recovering from hip surgeries.

On episode #105 of the Hockey Strength Podcast and episode #7 of the SCAPH Alumni Series, Mike Potenza and David Rosales interview Matt Nichol.    Matt is the owner of Paragenix Systems Inc, the Director of Player Health and Performance with the Hamilton Tiger-Cats, founder of Biosteel sports, and more.   In this episode, we discuss Matt's varying influences from nutrition, to powerlifting, to football, and how all those different perspectives contributed to his development as a coach. We spend a lot of time focusing on Matt's offseason hockey training group and how over the years he's built a powerful culture into it that keeps players coming back. Finally we touch on generalization vs specialization, advice for young coaches, and the controversial role of internships.    You can find links to everything discussed and shows at the official website of SCAPH, prohockeystrength.com

This episode will feature the VP of Innovation & Technology at Canlan Ice Sports, Costa Kladianos. Tune in to hear Costa's route from working in concessions during Toronto Raptors games, a guest on the Joe Rogan Experience, assistant to well-known athletic trainer Matt Nichol, and his experiences in the sports technology industry. Shop 'The Route' collection on whitewhalemktg.shop Follow us @TheRouteSports on all major platforms To get to know more about the host, Christopher Nascimento: Follow @nascimentomktg on Twitter, connect on LinkedIn, OR Listen to Episode ZERO, 20 & 40.

STRONG Life Podcast ep. 246 is with Matt Nichol, a Strength & Conditioning Coach since the mid 90s who has learned from and mentored under a who's who of Strength & Conditioning Coaches. Matt has spent time in the CFL, the NFL and the NHL. Matt continues to train pros from a "storage shed" of under 1,000 sq ft yet he is busy ALL the time. This was a BIG time inspiring episode to say the least. To connect with Matt go to: https://mattnichol.com/ The topics we cover in this almost 2 hr episode give us a timeline of Matt's experiences and mentors in the past 25 years. I'm talking about men like Charles Poliquin, Charlie Francis, Dr. Mauro DiPasquale, Paul Chek, Johnny Parker and of course learning from the pro athletes he has been training for 2 decades. Dig in and get your learn on! STRONG Life Resources: http://ZachSTrength.com https://UndergroundStrengthCoach.com http://SLBrotherhood.com  

Matt is a longtime strength coach to some of the world's greatest athletes, but beyond that, he considers himself a creative problem solver. Helping people reach their goals by pushing themselves to their potential. Part scientist, part life coach, Matt is in a great position to offer insights into how the intangibles separate true greatness. His training philosophy is based around health, longevity, and performance. Boiling it down to the fact that the weight on the bar might change, but the principles never do, whether you're an executive or an athlete, and it's great to apply to life generally. Given his background, his endless great stories with the emergence of the workout called the ‘Swedish Touch' created for legendary Maple Leaf Matt Sundin is a great one. We hit on interesting topics like micro-coaching emerging in sports, skill specific and hyper specialized coaching, as well as the bubble in pro sports and how athletes are human, too, and the bubble impacts them. There's lots of great takeaways in this one, so I hope you enjoy this chat with Matt. Get to know Matt Nichol: https://mattnichol.com/ https://www.instagram.com/matt_nichol/ https://twitter.com/M_Nichol https://ca.linkedin.com/in/matt-nichol-02726b196 --- Support this podcast: https://anchor.fm/venture--gains/support

On this episode of the Hockey Think Tank podcast, we bring on one of the top hockey strength and conditioning coaches in the world, Matt Nichol.  Matt is based out of Ontario and trains some of the top players in hockey, along with Olympic athletes in many other sports. This was an awesome conversation where we hit on the importance of strength and conditioning, but Matt also brings us into the mind of elite level athletes...and the top athletes in the world.  If you want to know what it takes to be at that level, and how to find a way to get as close to your potential as you can, this episode will be a great one for you. Big thanks to Matt for coming on the podcast, and big thanks to our sponsors GELSTX and TrainHeroic as well. And as always, thank you to our supporters and fans who continue to inspire us to bring the best guests on we can! Matt is at the top of that list, hope you enjoy this episode! *Opening music: Forget the Whale - Take to the Skies (Instrumental)

Matt Nichol, owner and strength and conditioning coach at Paragenix Systems, joins Andi and Craig to discuss the challenges of keeping players prepared during the offseason without a set start date and his work with new Maple Leafs forward Wayne Simmonds.

In hour two of Leafs Lunch, Andi Petrillo and TSN Director of Scouting Craig Button talk to owner, coach at Paragenix Systems, BioSteel founder and trainer for Wayne Simmonds, Matt Nichol, on how hockey players are training without knowing when they are going to return for next season. Then Andi and Craig play "On the Clock - Quiz Edition".

What does it take to be in physical shape for football? How do you get that training in during a global pandemic? Trainer to the stars Matt Nichol joins Donnovan Bennett to talk elite physical training and how CFL players have been keeping in shape.

Pro athletes have careers many sports fans can only dream of, but they are people, too. And, just like the rest of us, athletes are dealing with isolation, stress and a lack of facilities to keep in shape, even as leagues are preparing to return. So, what are they doing? Matt Nichol is the owner […]

Matt Nichol received his Bachelor of Education degree (Kinesiology/History) from McGill University and his Masters of Kinesiology & Masters in Coaching Theory from York University. He is the Creator of Biosteel Sports Drink and is a strength coach for some of the best athletes in the world. In this episode Matt defines strength, he debunks myths about what is strong and what is not. In a social media, research driven world, Matt provides insight into how we should approach “exercise” and how we should execute it. We then dive into some specifics, What is the relationship between strength and mobility? What is a strong core? Is HIIT Training as good as “they” say? Should we always train to failure? and MUCH more. Send me an email Ben@heroicminds.live  

Renowned trainer Matt Nichol joins Jeff, Justin and Anthony to discuss training methods, why some routines don’t work for everyone and gives us some Stewey stories (5:04). Stars player development coordinator Rich Peverley stops by to talk about his role with the club, his journey to the NHL and how his life changed after he […]

Matt Nichol is the co-founder of BioSteel Sports and is a revered on-and-off ice hockey trainer who has worked with the likes of Connor McDavid, Tyler Seguin, Dylan Strome and more!

This week, Rav and special guest co-host D’Arcy McConvey are super excited to welcome Matt Nichol to the podcast to discuss the importance of investing in health. As a veteran strength and conditioning coach who has trained professional and elite amateur athletes since the late 1990’s, Matt possesses a wealth of experience and knowledge in this field, and on today’s show he shares with listeners his approach to training his clients, and his top 3 ‘absolutes’ when it comes to making health and wellbeing investments.Episode Highlights:Matt’s road to becoming an elite trainer His approach to teaching clients about investing in their health Matt’s top 3 ‘absolutes’ for investing in health and wellbeingQuotes:“I’m still teaching. I’m just teaching athletes and some executive guys how to take care of their health a little bit better.”“I spend all day hanging around with these high performers, achievers.”“The same principles they have used to be successful in business…it’s just applying those same principles to your health and wellness, and creating a plan.”“Every hour of sleep you got before midnight was worth two after.”“We’re so used to being a 24 hour society.”Links:Everyday Investor homepage: https://everydayinvestor.com/Matt’s homepage: https://mattnichol.com/

This episode of the Leave Your Mark podcast is another in our new series of Legendary Performance Conversations with some of hockey's great thought leaders; Mike Boyle, Stephen Norris, Lorne Goldenberg, Matt Nichol, Mike Potenza, Mark Fitzgerald, Matt Price, and the host, Scott Livingston talk all about performance issues in the sport of hockey.

Go to pretty much any big city in America and you'll see people zooming around on electric scooters. But not in Philly. Or Harrisburg, Pittsburgh, or Allentown for that matter. Not legally, at least. This week on the podcast, KYW Newsradio City Hall bureau chief Pat Loeb breaks down how a Senator from central PA and a Segway lobbyist have kept Pennsylvania (mostly) scooter free for more than a decade, and Matt Nichol from Philly E-Riders pitches a high tech, green version of the future of urban transportation. 

In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach at LA Kings, Matt Price. I am delighted to bring Matt on the podcast today as he's another one that has been on my list for a long time. Matt recently hooked me up with some Kings tickets when I was in LA which was extremely kind of him. We didn't get a chance to chat before or after the game but thankfully we were able to make this episode happen and have a good conversation about what is going on at the LA Kings. 'Load management' as a topic is still red hot so we chatted about this and what that term means to Matt and how he manages workload on and off the ice. If you enjoyed this episode with Matt Price, you may enjoy these episodes with Eric Reneghan, Matt Nichol, Mike Potenza and Devan McConnell who also work in ice hockey. Hope you enjoy this episode with Matt Price. In this episode we discussed... Who is Matt Price (background, education and experience) 'Load management' What that means to you Application of it at the Kings What matters to coaches vs what matters to us Internal and external load Recovery Individualisation Sleep In-season vs off-season strength & conditioning Testing Game day lifting Influence of the stiffness of skates Speed work - transference to on-ice performance Varying emphasis Common injuries Preventative work Matt can be found on Twitter @MPriceStrength This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness. This episode is also sponsored by Kitman Labs. Kitman partners with leading sports teams to achieve consistent success, on and off the pitch. Over 150 teams across the globe use Kitman Labs' Athlete Optimization System to simplify daily operations and rely on the company's unique analytics to uncover the factors that influence success. You can find Kitman Labs at kitmanlabs.com and on Twitter @kitmanlabs. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

The start of the season is upon us with the golf tournament serving as the unofficial green light. The guys had that covered, touching on Marc Bergevin’s comments on PTOs, Andrei Markov and Max Domi. They also offered up solid takes on the Mitch Marner situation and discussed the strange dynamic of how Leafs and Habs fans treat their star players and management teams. [33:00-1:07] Matt Nichol, legendary strength & conditioning coach and creator of Biosteel Sports joined the show for a great in-depth conversation about athletes, the business of training them and shared some great stories. The guys also provided an overview of Marc Denis’ interview with Marc Bergevin and finished things off with a very special contest announcement listeners and social media followers will not want to miss. 

In this episode of the Pacey Performance Podcast, I am speaking to Director of Strength & Conditioning at San Jose Sharks, Mike Potenza. I have been speaking to Mike for years about getting him on the podcast so it was great to finally line it up. Whether you are working in ice hockey or not there is plenty to take away from this episode. One unique thing about this conversation is the section on blood markers and how Mike and team at the Sharks use the bloods to guide training and recovery. If you liked this episode with Mike Potenza, you may like these episodes with Eric Renaghan and Matt Nichol. Hope you enjoy this episode with Mike Potenza. Who is Mike Potenza (background, experience and current role) In-season training considerations during a NHL season Training needs and issues in season Blood markers Considerations with a heavy travel schedule in the NHL Individuality within programming and nutrition contrasts to training on land qualities Movement screening to help individualise Developing rotational qualities Recovery Details in a 82 game season Periodising recovery Mike can be found on Twitter @mike_potenza This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness. This episode is also sponsored by Kitman Labs. Kitman partners with leading sports teams to achieve consistent success, on and off the pitch. Over 150 teams across the globe use Kitman Labs' Athlete Optimization System to simplify daily operations and rely on the company's unique analytics to uncover the factors that influence success. You can find Kitman Labs at kitmanlabs.com and on Twitter @kitmanlabs. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

Most people assume professional athletes are living in a completely different world compared to their counterparts in the business sector.Longtime Paul Chek disciple, premier NHL strength and conditioning coach and lifelong student, Matt Nichol, shows you wrong that assumption can be in his first Living 4D conversation.Show NotesMatt trains a lot of National Hockey League players but doesn’t know how to skate. (5:34)Matt’s gift for working with athletes comes from his life in a family of teachers, including his parents. (7:42)In the pre-Internet era, Matt learned the value and importance of coaching. (14:12)Chronic, repeated injuries from his work in the gym — not on the football field — led Matt to a CHEK Practitioner. (15:24)“I didn’t know you could be a personal trainer for athletes in Canada. I thought that was for Hollywood celebrities or famous people.” (18:40)Deadlifting almost 600 pounds may be impressive, but being unable to do two proper chin-ups is not… (22:42)You don’t have to choose between being stronger or healthier. You can do both. (26:43)Matt’s first huge professional hurdle — being fired from the NHL’s Toronto Maple Leafs — led to him starting his own company. (33:33)The importance of the Circadian sleep cycle. (42:26)When’s the last time you felt bonked? (43:59)Coaches were the ones who created the most pushback about infusing good health principles into professional sports teams, not players. (51:31)“If you knew that this new client or patient you’re meeting tomorrow — whatever your business is — would be your client for the next 20 years, would you conduct your business any differently? Would you treat them any differently? Would you behave any differently?” (56:19)Blending life mentorship with coaching for great results. (1:00:29)One common denominator among business executives and professional athletes Matt coaches: Many are unhappy. (1:11:28)Where is your personal center of gravity? (1:21:27)“Spirituality is becoming sensitive to the parts of yourself that can’t be weighed or measured and being sensitive to the effect you’re having on others, as well as them on you in relationships.” (1:29:31)The greatest compliment Matt ever received from former NHL star goalie Ken Dryden. (1:30:32)Matt wants his own Heaven House. (1:37:38)ResourcesHow to Eat, Move and Be Healthy!Learn more about Matt’s work with clients all over Canada and the U.S. at mattnichol.com and his nutritional company, Biosteel.

In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach of the St. Louis Blues in the NHL, Eric Renaghan. Eric is the only person I have had on the podcast who is currently working in the NHL which makes this an absolute honour. Previous guests who have discussed ice hockey include Matt Nichol, Doug McKenney & Kevin Carr. Eric is clearly a very smart operator and and he doesn't disappoint in this episode. Enjoy this episode with Eric Renaghan. Who is Eric Renaghan (education, background and current role) Modelling vs. Monitoring/programming How your data effects your decisions Examples of metrics collected and how they are rationalised to coaches Presentation and delivery of data to coaches More progressive areas of sport nutrition Current philosophy and practices on sport nutrition Eating around travel Data Granularity how to get wider, deeper and faster usable data Examples Why are some programs more successful than others and the difference between sports science/winning Medical aspects of RTP and taking the direction of High performance into a leadership role Any examples of protocols in your RTP's would be great Maybe an example of how you would get a guy back from a adductor issue? Initial assessments, benchmarking, strength testing etc Eric can be found on Twitter @EricRenaghan This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness. This episode is also sponsored by Exxentric. Exxentric is a company developing innovative, science-based training equipment and methods for strength and conditioning, including the kBox, and the kPulley. Exxentric can be found at exxentric.com and you can follow them on Twitter @go_exxentric and Instagram @go_exxentric. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

This episode features performance coach Matt Nichol who has been working in the field of human performance for over 20 years.  He has a long list of amazing athletes from many different sports, but he specializes in the off-season training some of the National Hockey League's best players. He's the founder and inventor of Biosteel a supplement product he built simply because he couldn't find anything he truly trusted in the industry, "drink the pink" has left a mark on the industry, as has Matt himself.

Matt Nichol, longtime strength and conditioning coach now with BioSteel Sports, joins OverDrive to discuss the tragic passing of Ray Emery, his time spent working with Emery while he battled back from hip surgery, and how the hockey world as a whole is mourning the loss of one of the NHL's premier personalities.

Matt Nichol is one of the most recognisable faces when it comes to strength & conditioning in ice hockey and he was introduced to me by previous podcast guest, Martin Buchheit. When Martin speaks highly of someone, you know its going to be an excellent episode and Matt definitely didn't let us down. Matt has been working in and around the NHL for the last 15 years and is not only a highly respected strength coach but the owner of a second business called BioSteel, a supplement company. Clearly Matt is more than just a strength coach and in this episode we get under the skin of the coach, businessman and person. In this episode, you will learn - Who is Matt Nichol (background, education and current role) Influences outside S&C How qualifying as a teacher laid the foundations of being a successful coach Bilateral vs unilateral exercises how has your view changed on this topic? Translating off-ice qualities onto the ice Speed Strength & power What is BioSteel Why was it needed? Most influenctial books Matt can be found on Twitter @M_Nichol and on Instagram @Matt_Nichol This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. This episode is also sponsored by Forcedecks. If you want to know more about ForceDecks, listen to episode #139 of the Pacey Performance Podcast with co-founder, Dr. Daniel Cohen. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com/podcast. Enjoy PP

Andi Petrillo is joined by Craig Button and Gord Miller. Strength and conditioning coach Matt Nichol talks about what teams do during a 4-day layoff and Pierre LeBrun makes an EaglesCowboys bet with Andi

Matt Nichol received his Bachelor of Education degree (Kinesiology/History) from McGill University and his Masters of Kinesiology & Masters in Coaching Theory from York University. He is a veteran Strength and Conditioning Coach with over 20 years of field experience. He has worked with teams in the NHL, NFL, CFL, KHL and privately with athletes […] The post Matt Nichol on Power, Conditioning and Hip Health in Hockey appeared first on Robertson Training Systems.

My interview with the creator of BioSteel Sports Supplements Matt Nichol at the BioSteel Hockey camp from earlier today.