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Most husbands listening in will try new suggested strategies of conscious relating when with their Queens. This is brilliant and has a massive power in it. Yet, sometimes the new attempts don't have nearly the positive effect you'd love! Enter the untapped world of high-leverage daily training habits for priming your nervous system. This episode gifts you 4 simple daily habits (1-10mins max) to give you the most juicy and powerful message to transmit through your body geared towards evoking the most spectacularly positive response in your Queen. Interested? Of course you are! Let's begin….. Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Book FREE 50min Heroic Husbands Bootcap Intensive 1-1 Coaching Application call Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform – Join the newsletter list to receive all the details for joining: Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
#mothersday #narcissisticparent #narcissisticmanipulation #maternalnarcissism
Self-mastery is the essence of great masculine embodiment in men. There is no arena more important to embody self-mastery as a man than that of married life. Our legacy depends on it. Without a precise grasp on what self-mastery in masculine leadership is built on, you will always struggle to manifest freedom and fulfilment in married life. Get ready for laser-focused clarity on how to embody masculine self-mastery your Queen will find irresistibly attractive. Let's begin….. Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform – Join the newsletter list to receive all the details for joining: Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
#narcissisticparent #narcissisticmanipulation #maternalnarcissism
#narcissisticparent #narcissisticmanipulation #maternalnarcissism
Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness
Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your emailWhat does it mean to be ‘the good daughter'?Being ‘the good daughter' is a role many people step into without even realizing it. If you find yourself constantly maintaining peace, prioritizing others' feelings over your own, and seeking your mother's approval, you may be experiencing ‘the good daughter syndrome.' Over time, this role can quietly wear you down, erode your mental well-being, sense of self, and energy to the point where you no longer recognize yourself.In this episode, I sit down with psychotherapist, author, daughter, and mother, Katherine Fabrizio, who coined the term "The Good Daughter Syndrome" and wrote an insightful book on the topic. In our conversation, she shares her experiences with her narcissistic mother and reflects on the moment she realized it was time to leave home and spread her wings. She also recounts stories of patients who have dealt with similar mothers with some exhibiting borderline personality disorder or an emotional immature parent. Together, we delve into the profound emotional impact of toxic mother-daughter relationships and explore what it means to be a daughter who feels compelled to "appease her mother," even at the cost of her own happiness.What you'll learn:The definition of “The Good Daughter Syndrome”Common signs that your mother may be narcissistic or have a borderline personality disorder.Signs that you may be experiencing “The Good Daughter Syndrome,” including people-pleasing behavior and childhood emotional neglect.How to set boundaries with a narcissistic mother.Why you might feel guilty about caring for a difficult or aging parent.The importance of repair in all relationships, including those with your children.How to begin healing from childhood trauma.This rich and compassionate conversation about mother-daughter dynamics, self-awareness, and finding freedom is a must-listen!! So, grab your AirPods and take some time to listen to this important episode.Much love,LaurieFree GuidesClick here to schedule a FREE inquiry call with me.Click here to fill out my questionnaireClick here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteKatherine Fabrizio Website***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.
This episode unpacks the raw power in consciously communicating belonging cues. Belonging cues are simple behaviours that create safe connection. We used belonging cues as signals long before language – our unconscious brains are highly attuned to them. When our Queens receive them consistently, marriage feels like a dream. When our Queens don't receive them consistently, marriage becomes a nightmare. Skipping this episode might not be a good idea for any husband wanting an easier married life existence! Let's begin….. Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform – Join the newsletter list to receive all the details for joining: Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
Most husbands will admit that, albeit they love their wife, they find marriage the ultimate challenge to their sense of inner peace. The often joked “Can't live with her, can't live without her”, points to this seemingly universal crux in married life for men. Yet, one simple mind hack allows husbands go from massive psychological resistance to re-entering flow with their wives in no time at all. Let's begin….. Don't Miss The Upcoming Intake to Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
What does healing actually look like when you've grown up with a narcissistic or emotionally limited mother? In this episode, follow a daughter for a month as she takes you inside her daily experience of being a daughter—navigating triggers, small (but powerful) shifts, and the quiet work of untangling old patterns. From noticing what once went unseen to facing the deep ache of being mothered by someone who couldn't love you the way you deserved, this episode is a raw, real-time look at what it means to do this work.Want a space to process all of this with others who truly get it?Tuesday Group is our weekly peer support space where daughters come together to talk through the hard stuff, support each other, and move toward healing in a way that feels grounding and safe. Mayhem Daughters is our private online community built for daughters who want deeper connection, ongoing support, and a space that isn't social media. Also mentioned: Simple Scripts for Saying Hard Things
Send us a textGoing no contact with a parent, particularly when it's your mother, is a gut-wrenching decision.Alex Anderson, an independent film-maker and writer joins me to discuss his timely movie, FOG, which explores a toxic mother-daughter dynamics. He describes how Fog-Obligation-Guilt drives this challenging relationship.Learn more about Alex and his work here: https://www.youtube.com/@alexanderson2467To watch the FOG trailer: https://www.youtube.com/watch?v=DacCvo7ngLASee the full movie of FOG here: https://youtu.be/aAknjJiYZJA?si=blSq5URg7RGhC7RgLooking for the Podcast Interview with Alex Anderson?
The eternal conundrum for husbands: You listen to her speaking about an upsetting issue, you find a problem-solving fix you know will end her suffering…….and she never wants to listen to what you've got to say!!!! And she even has the audacity to claim you weren't listening!!! This episode will let you know the secret in how to prepare your Queen for receiving your beautiful gift of masculine, black and white rationality. Let's begin….. Don't Miss The Upcoming Intake to Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
Are you tired of feeling drained, guilty, and anxious around your narcissistic mother? Setting boundaries is crucial to protecting your emotional well-being and maintaining a healthy relationship. In this video, we'll explore the importance of establishing and maintaining boundaries with a narcissistic mother and provide you with practical tips and strategies to do so. Learn how to communicate effectively, prioritize self-care, and develop a sense of self-worth that is not defined by your mother's behavior. Take the first step towards emotional freedom and watch this video now!
Every husband on the planet has a part of him that yearns for freedom from the constraints of his wife's criticism. Right? If she'd just wake up and see the amazing amount of cool shit you do and the ocean of loving good intentions you have, she'd go easier on you….or so that sneaky part of our mind tells us. But the complaints, criticism and river of unfair feedback keeps on flowing towards you. The good news is that there is a precise system of practice that will end this river of criticism, alchemising all experiences into platforms of expansive love. It's simple. It's been rigorously tested demonstrating astoundingly good results by the regular men who practice it. And it's available to you in this episode. Let's begin….. Don't Miss The Upcoming Intake to Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
Dr. Stephanie Carinia holds a a BSc, MSc. and a post-graduate degree in Clinical psychology at the University of Amsterdam, the equivalent of a PsyD. She's a registered ‘gezondheidszorgpsycholoog' (clinical psychologist) in the Netherlands. Dr. Carinia is also a registered CBT, EMDR & MBT therapist, trained in Schema focused therapy and working psychodynamically. She is specialized in personality disorders, trauma and addiction. In this episode, we dive into the complexities of covert versus overt narcissism and the lasting effects on children as they transition into adulthood. We discuss how growing up with narcissistic parents, especially narcissistic mothers, can lead to a lack of self-identity, struggles with boundaries, and a sense of insecurity and instability. *I am currently accepting new clients virtually in California. Feel free to email me at taramontazeritherapy@gmail.com to schedule a 15-min consultation or click here to learn more. FYI this episode was recorded last year when I was working in a different setting/still working at a treatment center.FOLLOW DR. CARINIA:INSTAGRAM: @psychologiststephanieWEBSITE: https://psychologiststephanie.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
This week we answer questions on how neurodivergent people grieve differently, dealing with an intrusive and critical mother, and when to seek emergency mental health care. If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
By the time a daughter begins to see and name the impact of her mother wound, she has already endured so much more. It's never just the mother wound—it's the ripple effect. The way one trauma leaves you vulnerable to another. The way survival sometimes demands choices that come with their own kind of pain.In this episode, we talk about: The weight of cumulative trauma and how it shapes your nervous system Why the fear response around your mother feels so automatic—and how to disrupt it What it really means to stand in front of your mother without fear (hint: it's not about her at all) How to step out of survival mode and into your own powerTuesday Group is our weekly peer support group for daughters of narcissistic or emotionally limited mothers. We meet every Tuesday from 12-1:30 PM PST. Drop in when you need it. Sign up here.Mayhem Daughters is our private online community off social media. A space for real conversations, connection, and support. Also mentioned: Simple ScriptsWant to share your story?: Heather@DaughtersNPD.comIf this episode resonated with you, share it with another daughter who needs to hear it. And if you love the show, leaving a quick rating and review helps more daughters find us.
#narcissisticparent #narcissisticmanipulation #maternalnarcissism Have you thought about telling your mother she is a narcissist? Have you ever wondered if it could be helpful? "Should I tell me mother she is a narcissist?" I get this questions all the time. So in this episode I explain why it may not be the most helpful solution, and I share 3 things you can do instead that will make the difference.
A husband's infidelity can be a devastating blow for his Queen. Years of distrust, suspicion and rage mixed with grief can follow, leading many men to give up trying to save their marriage. This hopelessness is not needed. These 8 powerful steps will support you making your infidelity become the stage for the greatest inner and outer transformation you ever dreamed possible. Let's begin….. Don't Miss The Upcoming Intake to Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
As a young child, Sarah, native to Western Australia, didn't understand the voices and visions inside her head. She didn't understand how she knew things that a 4 year couldn't possibly know. It wasn't until she was older that she came to understand that she had psychic/intuitive abilities."As a child, I was emotionally and verbally abused by my mother and brother," continues Strong. My mom was Bipolar/Narcissistic and that made the situation even complicated. Sarah's father didn't really play a role in her life. Now, Sarah says "he has an anti-role." "He's never been a big presence in my life. I was a wild child as a kid and growing up. If he'd been in my life when I was young, I would have rejected him anyway.""I have gifts including being a medium, empath, telepath & psychic & I channel the star beings, beings from other dimensions and many other beings of the light including the Ascended Masters, angels, fairies, loved ones on the other side, Jesus, Mother Mary and many more. During a session the channel is opened and guided by your spirit guides," affirms Strong.Ms. Strong gladly professes, "my aim in life is to bring as much joy to everyone in this blessed world as I can," that comes from someone who's had a brutal childhood, made some bad choices and picked herself up again.For more information about Sarah Strong and her work check out her website. Link is below. Below are a few positive affirmations from Sarah. DO YOU DESIRE SPIRITUAL ALIGNMENT, TO KNOW YOUR TRUE LIFE PURPOSE OR TO DEEPEN YOUR RELATIONSHIP?CELEBRATE ALL THAT YOU ARE!!! YOU ARE A BRILLIANT SHINING STAR AND YOU ARE A BRILLIANT HUMAN!!! BE IT ALL; THE MESSY AND THE BEAUTIFULSHLTMM IS NOW AVAILABLE ON YOUTUBE . SHLTMM YOUTUBE CHANNEL LINK: https://www.youtube.com/channel/UCoUWxgQECqrMqI1ylVH9DpwSARAH STRONG INFORMATION:WEBSITE: sarahjstrong.com https://www.sarahjstrong.com/intuitivelifecoachingpsychicmediumBOOKS: Book of Mantras & Live Wild, Live Freehttps://www.instagram.com/sarah_the_strong/https://m.facebook.com/profile.php?id=100000995296794https://www.linkedin.com/in/sarah-strong-b7500b175/ "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out our website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother
#narcissisticparent #narcissisticmanipulation #maternalnarcissism Do you feel anxious most of the time during your day? Does anxiety keep you up at night? Do you feel anxious for things that don't seem challenging to others? If you do, I get it. Anxiety has been one of the biggest challenges I've had to navigate, and it still can be. Today I want to share with you what changed in my experience, what I discovered that truly helped me in overcoming the anxiety and most of all how it stopped ruling my life.
As men we practice low tolerance of our own BS grumpy moods with our customers, boss, neighbours, friends etc. They get our highest standard communication. Then we go home and practice super high tolerance of our BS grumpy moods with our Queen and children. Our nearest and dearest get our lowest standard of communication. Low tolerance = high standards. High tolerance = low standards. The rules of this super simple game sets the scene for only your highest standards of communication and emotional state to come to the table. It's a super fun and brutally effective way to show up as the King you were born to become. Let's begin….. Don't Miss The Upcoming Intake to Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
#narcissisticparent #narcissisticmanipulation #maternalnarcissism Have you been told is bad to hate your mother and that you have to forgive? Have you been told you should hate your narcissistic mother and if you don't you are just like her? Are you afraid understanding maternal narcissism will ruin your relationship with your mother? I've been told so many things on this journey, and I was petrified to ruin my relationship with my mother for a long time. In this episode I support you unpack contrasting emotions you may have towards your narcissistic mother and let go of how you "should" be feeling.
Attachment theory rocks. It pin points exactly where we have pulled up the nervous system handbrake preventing love from ever flowing in our lives. Only when you know where the handbrake is pulled up, can you then have the power to put it back down and start allowing the juice of love flow between yourself and your Queen again. Ready to put the damn heart handbrake down, once and forever? Let's begin….. Don't Miss The Upcoming Intake to Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
Are you codependent? Do you lack self worth, and focus more on others happiness, needs, and expectations than you do on your own happiness, desires or wants? When you are codependent, it implies that you have been raised to be detached from the self. In this case, you are hypervigilant but might not even know it. You may spend your entire life trying to please people, only to discover that in time, you feel drained, not good enough and disillusioned. It's not your fault if you are codependent, lack boundaries and don't feel good enough. As a child, you may have had to abandon your true self just to survive. Remember, that the most important thing for a child is to attach to their mother and when this connection goes awry, a child's sense of safety suffers and that is not their fault. In this episode, learn about some of the codependent fantasies we create in our minds that help us survive our toxic lonely childhoods. And remember Dear One, that you are enough and that finding ways to survive was necessary. As an adult, however, we must grow up and let go of the codependent fantasies if we wish to experience the joy of the authentic self. Breakthrough Codependency in 12 Weeks or Less with The Breakthrough Coaching Program https://www.lisaaromano.com/12wbcp work with me LIVE for 12 Weeks starting February 9th. https://www.lisaaromano.com/12-wbcp On Demand 50% off Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. 12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books Facebook Support Group
After a family vacation that he thought was a wonderful family trip, Justin's covert narcissistic mother pulled him aside to tell him how disappointed she was in him. What he saw as a very balanced and enjoyable trip, she only saw that she did not get enough attention and focus from his wife and him. She pushed her unhappiness onto them. Growing up with a covert narcissistic parent, you experience extreme amounts of gaslighting, blame shifting, and passive aggressive behavior. Unknown to you, this often causes you, the child, to doubt yourself and work hard to do everything perfectly. However, you still never seem to be good enough, which often manifests as a core of shame. Moving into adulthood it is crucial to work through those trapped feelings and learn to set boundaries with this parent. If you resonate with this story and are struggling to get out from under the grasp of a covert narcissistic parent, please reach out today. You do not have to do this alone! Support is crucial as you work through the craziness! I wish you so much peace. I am Renee Swanson, and I help people recover from covert narcissistic abuse. Are you tired of feeling isolated and alone? Are you searching for people who get it? Are you confused, reactive and unsure what to do? Are you running in circles in your mind? Are you worried for your kids and the effect this is having on them? Do you want to know how not to raise another narcissist in this world? I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse http://www.covertnarcissism.com https://www.tiktok.com/@cngreneeswanson https://www.youtube.com/@cngreneeswanson https://www.facebook.com/renee.covertnarcissism #Trauma #abuse #gaslighting #narcissism #narcissist #CovertNarcissism #podcast
Most husbands unwittingly Head Fart. Head Farting is insisting on thinking, talking and taking action in the same way you always have and expecting your married life to suddenly transform. It doesn't. Marriage Transformation Heroes create Heart Art. Heart Art is accessing an inexhaustible force within capable of creating loving connection no matter what the perceived obstacle in your world. If you want your marriage to transform, you better get clear on how to shift to creating Heart Art!!!! Let's begin….. Don't Miss The Upcoming Intake to Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
In today's episode, we dive into one of the toughest questions many daughters of narcissistic mothers face: Do I need to hate my narcissistic mother in order to heal? It's a question that comes with a lot of layers—shame, guilt, anger, and confusion. But the truth is, healing doesn't have to be built on hatred or resentment. It's about finding your own path to peace and recognizing the power you have to move beyond the trauma. Whether you're struggling with the weight of your mother's behavior or wondering how to move forward in your own healing, this episode will help you reframe your relationship with your past and find new ways of looking at your future. Resources Mentioned in this Episode: Mayhem Daughters – Join our supportive community of daughters who understand what you're going through. We continue the conversation after each episode and share our healing journeys together. Tuesday Group – If you're looking for a safe space to talk about these topics, gain support, and learn from others who've been there, my Tuesday Group is here for you. Question for the show? Heather@ DaughtersNPD.com
Holding space for your Queen's human experience is tough at the best of times for even the most loving husband. But holding space if she has a narcissistic mother and the emotional trauma that comes with it, can be an absolute nightmare. If you have ever experienced strain in your marriage as a result of your Queen's relationship with her mother, this episode is handcrafted for you. Let's begin….. To know more about Matilde's amazing new community for women with mother wounds: https://womenreclaimingtheirfullness.me/ryf-online-community/ Daughters of Narcissistic Mothers podcast To connect with the Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now
#narcissisticparent #narcissisticmanipulation #maternalnarcissism What's the 1 thing your narcissistic mother criticises the most about you? Is there an aspect of you she predominantly has put down or ridiculed? Or more than one?? What if all she ever told you about you was a lie? What if everything she made you believe about yourself was untrue? In this episode I explain why a narcissistic mother has to put down what's actually great in you, how to recover those aspects and tap into the infinite pool of potential you've got inside in 4 steps.
Growing up with a covert narcissistic mother can set the stage for a lifetime of fixing, pleasing, and sacrificing your own needs. In this episode, Cara shares her journey of living under the shadow of covert narcissism and how it shaped her identity as a fixer and a people pleaser. From the unfillable emotional hole left by her mother to the toxic relationships she found herself drawn to, we explore how covert narcissistic abuse created patterns she didn't even realize she was repeating. Cara discusses the moment of clarity when she asked her mother to see a therapist with her—and her mother's hurtful refusal that left her questioning her own sanity. Through inner child healing and learning to be her own anchor, she has taken steps to break the cycle and create a life of freedom, peace, and self-love. If you've ever felt trapped in a cycle of toxic relationships and struggle to heal from a narcissistic parent, this episode is for you. Let's talk about reclaiming your life, setting boundaries, and finally putting yourself first. I am Renee Swanson, and I help people recover from covert narcissistic abuse. Are you tired of feeling isolated and alone? Are you searching for people who get it? Are you confused, reactive and unsure what to do? Are you running in circles in your mind? Are you worried for your kids and the effect this is having on them? Do you want to know how not to raise another narcissist in this world? I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse http://www.covertnarcissism.com https://www.tiktok.com/@cngreneeswanson https://www.youtube.com/@cngreneeswanson https://www.facebook.com/renee.covertnarcissism #Trauma #abuse #gaslighting #narcissism #narcissist #CovertNarcissism #podcast Keywords: covert narcissism, covert narcissistic mother, narcissistic abuse, people pleaser, codependency, inner child healing, breaking free from covert narcissism, emotional abuse recovery, toxic relationships, self-love and healing.
Most husbands face a daily family grind trying to rally the troops, wife and kids, in a futile attempt to get a cohesive and harmonious unit working together. Good intentions fail. Often. Peeing against a gale force wind comes to mind in most cases, hence our daily evening need to sedate our minds with whatever substance or activity is at hand. Defining what family leadership is, is the foundation stone of clarity our brains need to step out of this daily torment onto a path of easeful and predictable progress. Let's begin….. To connect with the Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
The Narcissistic Mother Ruins Your Adult Relationships.If you grew up with a narcissistic parent, you probably already know that childhood wasn't exactly warm, supportive, or predictable. But what happens when you carry that experience into adulthood? How does it shape the way you connect with others, trust people, or even set boundaries? In this episode of Fake Love and Flying Monkeys, we're diving deep into the long-term effects of narcissistic parenting and how it influences your relationships later in life.From romantic relationships to friendships and even workplace dynamics, we'll explore the emotional scars left by narcissistic parents and how they can show up in subtle (and not-so-subtle) ways. Do you struggle with people-pleasing? Find yourself drawn to toxic partners? Fear abandonment or avoid intimacy altogether? Yes, these patterns often have deep roots in childhood conditioning.I'll be breaking down real-life examples from my counselling practice, sharing the struggles survivors face, and—most importantly—how to start breaking free from these unhealthy cycles. Because while your past may shape you, it doesn't have to define your future.To book a zoom counselling session with me please visit my website below
#narcissisticparent #narcissisticmanipulation #maternalnarcissism Have you been promised an inheritance, or your family business by your narcissistic mother? Or maybe help and support? Does your narcissistic mother promise you the moon to keep you doing what she needs you to do? These are what false promises or "Hooks" by a narcissistic mother are. Aka tools of control she uses to keep you caught in her games and to maintain her supply filled. In this episode I'm sharing how these "Hooks" work, why we may fall into these traps, and 5 tips to free yourself.
Research shows that newlywed couples who divorce six years later, respond to their partners bids for attention only 33% of the time. Successful couples respond 87% of the time. Responding to your Queen's attempts to get your attention might be the single greatest skillset to develop today. This skill is called receptivity. Let's begin….. To connect with the Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
#reallifeexperience #narcissisticparent #maternalnarcissism In this special episode I have the absolute honour to have Cecilia as guest. Cecilia shares courageously about her own journey in healing mother wounds and how her life transformed in the last year. Cecilia is a member of Reclaim Your Fullness Women Circles and has been since February 2024. I am beyond grateful for this amazing woman and her courage in sharing her journey.
Setting boundaries with a difficult or emotionally limited mother can be one of the most challenging steps in your healing journey. The fear of pushback, guilt, or rejection often keeps us stuck in unhealthy dynamics. In this episode, I walk you through: Why setting boundaries feels so scary How to recognize the fear and navigate it with more confidence Practical tips to stand your ground while staying true to yourself You deserve relationships that respect your needs. Let's explore how to set boundaries without letting fear hold you back. Links mentioned in this episode: *** If you are on the Mayhem Daughters waitlist, check your email for your Founding Member rate** Didn't get on the list on time but want to join? Here's how: Mayhem Daughters, our online community it OPEN! Bring it to Group: Join Tuesday Group Simple Scripts for Saying Hard Things
#narcissisticguru #narcissisticparent #narcissisticmanipulation #narcissisticmother Has a guide you trusted ever shamed you for being you? Has a guide you trusted ever told you how wrong you are in some way, either directly or indirectly? Has a guide you trusted tried to use you in any way that felt unsafe? If this has happened to you, you are not alone. As daughters of narcissistic mothers we can fall into the trap set by a "narcissistic guru" with painful consequences. In this episode I go through the 14 signs to recognise a "narcissistic guru", I explain why we are at risk of falling into the trap they set, and I share what to do when you realise you are dealing with one.
Growing up with a narcissistic mother leaves deep emotional scars.
Creating an indestructible bridge of connection in marriage seems the ultimate Mission Impossible. When guys see it embodied in another relationship, they think it's because the other dude must have luckily found an exceptional woman unlike their own irrational and hyper-sensitive wife. Or it's a miracle fluke that'll never happen for you. It's not good luck and it's not a miracle. It's a repeatable process that requires nothing but a willingness to do whatever it takes to make it work. The steps work. The only question is are you willing to do whatever it takes??? Let's begin….. To connect with the Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
#narcissisticparent #narcissisticmanipulation #narcissisticmother When you were growing up... Did your narcissistic mother often put put you down? Did she tell you how to be? Were there conditions to your expression of yourself? Like, “If you do this, then you are a good girl.” “If you don't listen and do as I say, then you are not a good girl.” Did she shame you behaviours, or your emotions? If she did, this is what a narcissistic mother does... But that's not all! It doesn't end there! In this episode we are talking about the Inner Narcissistic Mother Voice which remains in your head even after you set boundaries and distanced yourself from your mother. we talk about how this voice still controls your life, and what to do.
Uncontrollable marital arguments over time destroy the trust that bind marriages together. It's especially hard when your Queen is firing vitriolic words your way that you feel are unfair and inaccurate, but nothing you say makes her stop. This mindset shift will help you instantaneously become her Mountain in the Storm, helping her nervous system return to a place of calm safety and grounded rationality. To connect with the Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
#triangulationseries #narcissisticmanipulation #narcissisticparent Is your mother placing herself between you and your father? Does she speak ill of your father to you? Does she tell lies to your father about you to ruin your relationship? There are 2 directions in which a narcissistic mother can triangulate between you and your father. In this episode we cover both and also what to do in each case.
The only permissible Kingly aim going into the New Year is setting the intention to make this the best year yet in your marriage and life. It doesn't matter how intense your married life is now; these simple strategies and mindset upgrades will help you create an awesome year worthy of the King you were born to be. Let's begin….. To connect with the Heroic Husbands Movement: Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
Happy New Year! We are starting the 2025 podcasts by celebrating our 100th episode! Listen in as our Podcast Administrator, Sarah Lynn Wells surveys the top five (5) episodes of 2024. Hear clips from each one. "Nurturing Words: Voices of Experience" was launched in March of 2021 with an episode about the origin of the ministry. It was presented by our Founder, Dr. Mary Ellen Collins, PhD. We are grateful for her leadership and the tremendous amount of time and effort put in by numerous volunteers to implement this program. Thanks to all of you for helping us grow by listening and sharing. Resources“Will I Ever Be Enough?” book: https://willieverbegoodenough.com/about-will-i-ever-be-good-enough/Breaking Free: Healing from a Narcissistic Mother course information: https://www.motherlessdaughtersministry.com/services/daughters-of-the-narcissistic-mother/ Daughters Without Mothers ministry website: www.DaughtersWithoutMothers.org Daughters Without Mothers Instagram: https://www.instagram.com/daughters without mothers/Motherless Daughters Ministry is a 501(c) (3) non-profit that depends on the generous support of donations from listeners like you. To donate or sign up for our newsletter and more resources, visit our website at www.motherlessdaughtesministry.com Support the showThanks for listening! Find our podcast on Apple, Google, Spotify, Stitcher, iHeart, Pandora, Amazon Music, and Audible. Also, find and follow the Motherless Daughters Ministry on Facebook, Instagram, YouTube.
Has your mother ever ignored you as an attempt to punish you for challenging her or confronting her behavior? Have you ever felt like your mom was intentionally causing you emotional duress, possibly by causing you to feel indebted and obligated to her, despite her unhealthy, narcissistic, self-absorbed behavior? If so, this podcast is for you! Lisa A. Romano is an expert in the field of inner well-being, rooted in healing from the consequences of being raised by dysfunctional parents. She believes that through repetition, observation and consistency, children over time absorbed the energy, and consequences of their parent's mindsets, actions, opinion, and behaviors at the level of the subconscious. As a healing adult daughter and survivor of a covert narcissistic mother, she has successfully navigated up and out of the toxic web the trauma of being raised by a covert mother creates, and today, she is sharing with you insight, wisdom and a pathway out of the self sabotaging cycles such dynamics cause. If you are the adult child of a narcissistic mother, you need Lisa's structured, proven 12 Week Breakthrough Coaching System. Learn more below. Make 2025 your breakthrough year and join Lisa in her next live online course, beginning February 9th. Participate from anywhere in the world. Follow the course material online at your leisure throughout the week, and join Lisa and her life coaches daily in a private support group. Every Saturday at 9:00 am EST, join a live group coaching call where Lisa answers members' questions. Join Lisa's grassroots efforts to awaken consciousness one breakthrough at a time despite a painful past. It's not you--it's your programming. Join Lisa this February. Early Bird Discount Going on Now Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. 12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books Facebook Support Group
In this episode, Dr. Z delves into the complex dynamics between narcissistic mothers and their adult daughters. She discusses how the behavior patterns of narcissistic mothers challenge societal norms of the mother/daughter relationship and have a profound impact on their daughters' self-esteem and mental health. Dr. Z also addresses the grieving process daughters of narcissistic mothers must go through once they come to accept the relationship will never be what they hoped for. She emphasizes the importance of setting boundaries and offers practical strategies for managing these dynamics. Tune in to this episode of Next Up: Narcissism for Dr. Z's compassionate and empowering insights, aimed at helping listeners break free from narcissistic abuse and move towards a healthier, happier life. Quotes “With narcissistic moms, they love their children in conditions. They love their children so long as the child is, at any age, doing what is expected of the narrative that has been given to them since birth. So, since birth, you get a narrative. You are to play that role your whole life. That role is meant to put you in a certain pattern that the narcissistic mom is able to control and manipulate. Because remember, with narcissists, the main goal of narcissistic behavior is to gain power and control, to take away your autonomy, to take away your sense of self.” (09:11 | Dr. Z) “Do narcissistic moms love their kids? They love them when they are performing as the narcissist wants them to perform. They love them so long as the child is doing what is expected of them.” (11:07 | Dr. Z) “Start to gain objectivity to your narcissistic mom's behavior and the reality of who you are, because the reality of who you are is not connected to her. She's just made you think that for so long. Your ability to make decisions independent of her exists. It always existed… Once you realize that you can exist separately from a narcissistic mom, your entire world opens up. You realize that you are capable of doing whatever you want to do, as long as you understand that you will never get the support that you want from your mom, unless it benefits her.” (37:40 | Dr. Z) Connect with Dr. Z: https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my on demand virtual courses here: http://www.drjaimezuckerman.com/workshops Order my workbooks! *Find Your Calm / Find Good Habits* http://www.drjaimezuckerman.com/books Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Podcast production and show notes provided by HiveCast.fm
There's one thing your Queen desires you to gift her the most. She's been desiring this from you since you first met. This episode unpacks the greatest gift you will have ever gifted your Queen and marriage since you first got married. It also happens to be the greatest gift you can gift yourself in life. Let's begin….. To connect with Mark: Don't miss the LAST REMAINING two weeks of the special introductory price spots! BOOK NOW Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
Narcissistic abuse causes brainfog, mental confusion, emotional insecurity and paralyzing self doubt. Cognitive dissonance implies our minds are at war with two opposite beliefs, ideas or emotions. On one side, we may have been duped and manipulated into believing the narcissist we love is altruistic, and kind, while on the other, we may be feeling manipulated and taken advantage of. Until we can decide on what is true for us, our minds remain deadlocked, and we are prime targets for narcissistic others. In this episode, Lisa A. Romano, Breakthrough Life Coach, award-winning author, and expert in the field of codependency and narcissistic abuse, will learn about the power of ignoring a narcissist. As a mental and emotional wellness expert who has dedicated the past three decades of her life designing mental and emotional training skills to help survivors empower themselves from a controlled, stabilized state of awareness, Lisa explains the hidden power each narcissistic abuse victim has and how to begin mastering this internal process she says a narcissist hopes you never learn to cultivate, appreciate or practice. If you're ready to expand your mind and your life, it's time to buckle up for this episode of Breakdown to Breakthrough with Lisa A. Romano Make 2025 your breakthrough year and join Lisa in her next live online course, beginning February 9th. Participate from anywhere in the world. Follow the course material online at your leisure throughout the week, and join Lisa and her life coaches daily in a private support group. Every Saturday at 9:00 am EST, join a live group coaching call where Lisa answers members' questions. Join Lisa's grassroots efforts to awaken consciousness one breakthrough at a time despite a painful past. It's not you--it's your programming. Join Lisa this February. Early Bird Discount Going on Now Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. 12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books Facebook Support Group
Today, we're talking about the impact of growing up with a narcissistic or emotionally limited mother, particularly around the expectations that were set for you — expectations that often left you feeling like you were never enough or constantly falling short. If you've been holding yourself to standards that don't belong to you, this episode will help you recognize and release those old beliefs. I'll walk you through how to begin letting go of the pressure of living up to your mother's expectations and the path to reclaiming your own voice and your own values. Learn how to recognize when you are still operating under those old standards. Begin to trust your own needs, desires, and choices — without the weight of "shoulds" or guilt. Explore actionable steps to let go of perfectionism and reclaim your true self. Mentioned in This Episode: Bring it to Group – Join a weekly peer support group for daughters of narcissistic or emotionally limited mothers. Join the waitlist for our Mayhem Online Community. Simple Scripts for Saying Hard Things
Every one of us desires a loving, joyful, and connected bond with our mother. But sometimes, no matter how much we wish for it, we cannot achieve it. After enduring years of emotional and physical abuse, Melany reached a turning point. Despite her tireless efforts to heal and start afresh with her mother, Melany came to a profound realisation that shook her to her core: each attempt to maintain the relationship with her mother was unraveling the progress she had made within herself. Every interaction left her feeling drained and disconnected from her own needs and values. Finally, Melany understood that holding onto this relationship wasn't just challenging—it was costing her the peace, joy, and self-respect she had fought so hard to reclaim. Join us as Melany shares her journey, revealing the courage it took to prioritise her own well-being and the profound wisdom she gained along the way.Melany Oliver is an intuitive life coach who can help you heal from inner child wounds and emotional trauma, so you can feel more empowered and in control of your life. You can find Melany at https://melany-oliver.com/ and on Instagram https://www.instagram.com/melany.oliver/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Don't forget to subscribe to this podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.Tags and Categories:Trauma, Healing Childhood Trauma, Narcissistic Mother, Narcissist, Estrangement, Emotional regulation Hosted on Acast. See acast.com/privacy for more information.