Podcasts about NFC

Gregg Rosenthal and Ollie Connolly run through the NFC and grade their start to free agency! The show starts with a look at the NFC East followed by the North, South, and West. NFL Daily YouTube: https://www.youtube.com/nflpodcastsSee omnystudio.com/listener for privacy information.

Season 9 Episode 1! (0:15) Catching up on USA gold medal in Olympics hockey, Stanley Cup Playoffs landscape (10:37) Patriots and Steelers both make splashes at wide receiver, address other needs in free agency (37:33) Ravens back out of Maxx Crosby trade, Bills make some head-scratching deals, Chiefs add Super Bowl MVP, and more moves from AFC teams (57:20) Commanders load up, Vikings trade for Kyler Murray, Mike Evans leaves Bucs for 49ers, and more moves from NFC teams (1:18:07) East Region: #1 overall seed Duke leads region of blue bloods and championship coaches (1:36:04) West Region: Arizona, Purdue lead pack of high risk, high reward teams (1:48:04) Midwest Region: Michigan favorite with potential upset teams lurking (1:57:07) South Region: Florida facing potential national championship rematch in Houston (2:07:50) National champion picks and looking ahead to NBA Playoffs

Canada just lost 84,000 jobs. Goeasy blew up 57% in a day. And a former Prime Minister compared Bitcoin to Pokémon cards. Normal week.This episode covers the biggest Bitcoin hardware launches in years (COLDCARD Mk5 AND Jade Lightning — same week), the IRS form that forces crypto users to confess their entire history under oath, 20 million Bitcoin mined and what happens next, and more Canadian institutional collapse than we can comfortably fit in one show.

The Chicago Bears roster looks different compared to the last time it took the field against the Los Angeles Rams in the NFC divisional round. Here's an early look at the Bears' depth chart a week into free agency.Become a supporter of this podcast: https://www.spreaker.com/podcast/shaw-local-s-bears-insider-podcast--3098936/support.

We're diving deep into the Carolina Panthers' potential for the upcoming season, discussing how recent free agency moves position them to be a competitive team within the NFC.

Emotional Anger After Stroke: Trisha Winski’s Story of a Carotid Web, Aphasia, and Learning to Slow Down Trisha Winski was 46 years old, working as a corporate finance director, with no high blood pressure, no diabetes, and no smoking history. By every conventional measure, she was not a stroke candidate. Then one morning, she stood up from the bathroom, collapsed, and couldn’t speak. Her ex-husband, sleeping on her couch by chance the night before, found her and called 911. The cause was a carotid web, a rare congenital condition she never knew she had. Three years and three months later, she’s living with aphasia, rebuilding her sense of self, and navigating something that doesn’t get nearly enough airtime in stroke conversations: emotional anger after stroke. What Is a Carotid Web — and Why Does It Matter? A carotid web is a rare shelf-like membrane in the internal carotid artery that disrupts blood flow, causing stagnation and clot formation. It is a form of intimal fibromuscular dysplasia and affects approximately 1.2% of the population. Most people never know they have it. Unlike the more commonly cited stroke risk factors, such as hypertension, diabetes, smoking, and obesity, a carotid web is congenital. You are born with it. There is no lifestyle adjustment that would have prevented Trisha’s stroke. That distinction matters enormously when you are trying to make sense of what happened to you. “I have nothing that could cause it,” Trisha says. “No blood pressure, no diabetes. It’s hard.” The treating hospital, MGH in Boston, caught the carotid web, something Trisha was later told many hospitals would have missed. It is a reminder of how much diagnosis still depends on the right clinician, the right technology, and a degree of luck.   Why Am I So Angry After My Stroke? One of the most underexplored dimensions of stroke recovery is emotional anger, not just grief, not just fear, but a specific kind of rage that has no clean target. “Why me? Why did I have to have it? It’s frustrating. It’s so frustrating,” Trisha says. “I’m just mad. I don’t know who I’m mad at.” This is a clinically recognized phenomenon. Emotional dysregulation after stroke can have both neurological and psychological origins. The brain regions that govern emotional control may be directly affected by the injury. At the same time, the psychological weight of sudden, unearned loss of function, of identity, of a future you thought you understood is enough to generate profound anger in anyone. For people like Trisha, who had no risk factors and no warning, the anger is compounded. There is no behaviour to regret, no choice to unwind. The stroke simply happened. That can make the anger feel even more directionless and, paradoxically, even more consuming. “Why me? Why did I have to have it? It’s frustrating. It’s so frustrating.” Bill’s gentle reframe in the conversation is worth noting here: “Why not me? Who are you to go through life completely unscathed?” It’s not a dismissal, it’s an invitation to move from the question that has no answer to the one that might.   Aphasia: The Deficit That Hurts the Most Trisha’s stroke affected her left hemisphere, producing aphasia, a language processing difficulty that affects word retrieval, word substitution, and speaking speed. Her numbers remained largely intact, which helped her return to her finance role. But the aphasia has been, in her own words, the hardest part. “If I didn’t have that, I wouldn’t be normal, but I could be normal,” she says. “The aphasia kills me.” One of the quieter consequences of aphasia that Trisha describes is self-censoring, stopping herself from communicating in public because she fears taking too long, disrupting the flow of conversation, or being misunderstood. She has developed a workaround: telling people upfront she has had a stroke, so they give her the time she needs to get her words out. The frustration-aphasia loop is well documented: the more stressed or frustrated a person becomes, the worse the aphasia tends to get. The therapeutic implication is significant. Managing emotional anger after a stroke is not just a well-being issue for someone with aphasia; it is directly tied to their ability to communicate. “Whenever I’m not stressed, I can get it out. When I get nervous, I can’t,” Trisha explains.   The Trauma Ripple: It’s Not Just About You One of the most striking moments in this episode is when Trisha reflects on her son Zach and ex-husband Jason, both of whom were visibly distraught in the days after her stroke. “I had a stroke. Why are they traumatized?” she says and then catches herself. “I forgot to look at it from their perspective. They watched me have a stroke.” This is something stroke survivors frequently underestimate. The people around them, partners, children, friends, even ex-partners like Jason, carry their own version of the trauma. They watched helplessly. They made decisions under panic. They grieved a version of the person they knew, even as that person survived. Acknowledging this doesn’t diminish the stroke survivor’s experience. It widens the frame of recovery to include the whole system and opens the door to conversations about collective healing.   Neuroplasticity Is Real — Give It Time Three years and three months after her stroke, Trisha’s message to people in the early stages of recovery is grounded and honest. “Neuroplasticity really does exist. My brain finds places to find the words I never had before. It takes longer, but it gets there. Just give yourself time.” She also reflects candidly on going back to work too early, returning before she was medically cleared, crying every day, and unable to follow her own cognitive processes. “I should have waited,” she says. “But I did it. It taught me that if I ever had it again, I won’t do that.” Recovery after stroke is non-linear, unglamorous, and deeply personal. But the brain is adapting, always. Trisha’s story is evidence of that and a reminder that emotional anger after a stroke, however consuming it feels, is not the end of the story.   Read Bill’s book on stroke recovery: recoveryafterstroke.com/book | Support the show: patreon.com/recoveryafterstroke  DisclaimerThis blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. Why Me? Navigating Emotional Anger After Stroke When You Did Nothing Wrong No risk factors. No warning. Just a carotid web she never knew about — and three years of emotional anger, aphasia, and finding her way back. Tiktok Instagram Facebook Highlights: 00:00 Introduction – Emotional anger after stroke 01:36 The Day of the Stroke 07:05 Post-Stroke Challenges and Rehabilitation 13:06 Ongoing Health Concerns and Medical Appointments 22:40 Navigating Health Challenges and Medical Support 30:20 Acceptance and Coping with Mortality 38:36 Communication Challenges and Aphasia 42:09 The Journey of Recovery and Self-Discovery 51:51 Facing the Aftermath of Stroke 59:22 Emotional Impact on Loved Ones 01:04:57 Navigating Life Changes 01:13:25 Finding Joy in New Passions 01:25:12 Trisha’s Journey: Emotional Anger After Stroke Transcript: Introduction – Emotional anger after stroke Trisha Lyn Winski (00:00) I don’t have anything that could cause it. I have nothing that, no blood pressure, no diabetes, It’s hard. It’s hard. don’t… It makes me mad. Really mad. Really, really mad that I to stroke. And like, everyone that has it… Bill Gasiamis (00:07) Yeah. Trisha Lyn Winski (00:21) or every dozen. I’m like, why me? Why did I have to have it? It’s frustrating. It’s so frustrating. Bill Gasiamis (00:28) Yeah, mad at who? Trisha Lyn Winski (00:30) I don’t know. I’m just mad. Like, I don’t know who I’m mad at. Bill Gasiamis (00:35) Before we get into Trisha’s story, and this is a raw, honest, and really important one, I wanna share a tool I’ve been using that I think can genuinely help stroke survivors get better answers faster. It’s called Turn2.ai. It’s an AI health sidekick that helps you deep dive into any burning question you have about your recovery. It searches across over 500,000 sources related to stroke, new research, expert discussions, patient stories and resources, and then keeps you updated on what matters each week. I use it myself and it’s my favorite tool of 2026 for staying current with what’s happening in stroke recovery. It’s low cost and completely patient first. Try it free and when you’re ready to subscribe, use my code, Bill10 at slash sidekick slash stroke to get a discount. I earn a small commission if you use that link at no extra cost to you. And that helps keep this podcast going. Also my book, The Unexpected Way That a Stroke Became the Best Thing That Happened is available at recoveryafterstroke.com/book. And if you’d like to support the show on Patreon and my goal of reaching a thousand episodes, you can do that by going to patreon.com/recoveryafterstroke. Links are in the show notes. Right, Trisha Winsky was 46 years old, healthy, had no risk factors and then a carotid web. She never knew she had changed everything. Let’s get into it. Bill Gasiamis (02:06) Trisha Winski, welcome to the podcast. Trisha Lyn Winski (02:09) Thank you. Bill Gasiamis (02:10) Also thank you for joining me so late. I really appreciate people hanging around till the late hours of the evening to join me on the podcast. I know it’s difficult for us to make the hours that suit us both. I’m in the daytime here in Australia and you’re in the nighttime there. Trisha Lyn Winski (02:27) Yeah. Yeah. It’s okay. I can come to you later. Yeah, it’s late. Bill Gasiamis (02:34) As a stroke survivor, is it too late? Trisha Lyn Winski (02:36) No, no, not at all. Bill Gasiamis (02:38) Okay, cool. Tell me a little bit about what you used to get up to. What was life like before the stroke? Trisha Lyn Winski (02:45) I just get up and get to work. deal with it all day, come home, I’d go to the restaurant, the bars, my friends, and then like I had a stroke and everything changed. Everything changed in an instant. Bill Gasiamis (03:00) How old were you in the district? Trisha Lyn Winski (03:02) I was 46. Bill Gasiamis (03:04) And before that, were you in a family, married, do you have kids, any of that stuff? Trisha Lyn Winski (03:08) I have a kid. Now he’s 28. He was 25 when I had it. I was married before, but like a long time ago. Actually, my ex found me when I had a serve. So he’s the one who found me. But so yeah, that’s all I have here. My mom passed away in November. So it’s been challenging. Yeah. Bill Gasiamis (03:30) Dramatic, ⁓ Sorry to hear that. how many years ago was a stroke? Trisha Lyn Winski (03:37) ⁓ It’s three years and three months. Bill Gasiamis (03:41) Yeah. What were you focused on back then? What were the main goals in your life? Was it just working hard? Was it getting to a certain time in your career? What was the main goal? Trisha Lyn Winski (03:50) I think I working hard, but I just wanted to get to a good place in my career. And I think I was in a good place. Now I second guess at all time because I’ve had strokes now, it doesn’t matter what happens. I’m always second guessing it. But I was in a good place. I just felt like I needed to make them better. And the stroke happened and I so didn’t. Bill Gasiamis (04:17) What kind of work did you do? Trisha Lyn Winski (04:18) I was the corporate finance director for an auto group. Bill Gasiamis (04:22) A lot of hours was it like crazy hours or was just regular hours. Trisha Lyn Winski (04:26) No, I worked a lot of hours, but in the end he wanted me work like 40, 50 hours a week. I couldn’t do that. 50 hours a week was killing me, but 40 was enough. Yeah. Bill Gasiamis (04:37) Yeah. Were, did you consider yourself healthy? Was there any signs that you were unwell, that there was a stroke kind of on the horizon? Trisha Lyn Winski (04:46) No, nothing, The day before this, had, my eye was like, I want to say it’s twitching, but it wasn’t twitching. It was doing something like odd. And I didn’t realize that until I had a TIA recently, but I realized it then. It’s, how can I explain it? It’s like a clear, a blonde shape in my eye. it, when I move, it goes with me. And I try to see around it, I can’t see around it. And I said to Gary, I worked with him, was like, I’m gonna have to go to hospital. This continues. can’t see.” And then it went away. And that’s the only symptom I had. Only symptom. And he said, no, I should told you that you might be having a stroke. like, even if you told me that, I never believed him. Never. Bill Gasiamis (05:23) Hello? Yeah. When you’re, and it went away and you didn’t have a chance to go see anyone about it. Trisha Lyn Winski (05:37) Yeah, it went away in like, honestly, like five minutes. So I didn’t see anybody, but I thought it was okay. I mean, I guess now that I’m looking back at it, it’s kind of odd. It’s one eye, but I felt like it was gone. I don’t know. yeah. No, you don’t. Bill Gasiamis (05:55) Yeah. How could you know? mean, no one knows these things. And, and then on the day of the stroke, what happened? Was there any kind of lead up? Did you notice not feeling well during that day? And then the stroke, what was it like? Trisha Lyn Winski (06:09) No, so I get up like every other day to go to work. I went in the bathroom and the night before that Jason said Jason’s ex-ad he stayed at my house because he needed need a place to stay because he couldn’t go out Zach again. I was like okay we’ll sleep in my couch I’m gonna go to work tomorrow but you can sleep here. So he was there and I think if he wasn’t there I would have died. Post-Stroke Challenges and Rehabilitation Makes me sad. Um, anyway, so when I woke up I went to bathroom and I stood up from the toilet and I like I fell over and I I didn’t even realize it. So I fresh my face in like five places when I fell and I didn’t even I didn’t even know it my whole side was numb. So I didn’t feel it. And Jason, you know, helped me to bed. I thought he helped me to bed. He didn’t he like drug me to bed. He got in the bed and then I… He came back in like five minutes later, are you okay? Like he knew something was wrong. And I couldn’t articulate to him. So I said, I’m fine, I’m fine. I’m gonna go to work. So he put the phone in my hand to call my boss. And he came back in like five minutes later and I… He put it in my right hand so I didn’t call anybody. And he said, my God, I’ll never forget this. He said, my God, you’re having a stroke. And I couldn’t talk. I couldn’t talk. I just… Yeah, I could hear him say that, but I couldn’t talk to him. It’s… It’s really scary. Like, even talking right now, like… It upsets me. Bill Gasiamis (07:37) but you can hear him say that. This is really raw for you, isn’t it? Yeah, understand. went through very similar things like trying to speak about it and getting it out of my self and trying to, you know, bring it into the world and get it off my shoulders. Like often brought me to tears and made it really difficult for me to have a meaningful conversation with anyone about it. Trisha Lyn Winski (08:07) It does. Bill Gasiamis (08:09) There’s small blessings there with you, okay? All happened when for whatever reason your ex was in the house and was able to attend you. It’s an amazing thing that that is even possible ⁓ considering how some breakups go and how possible. Yeah. Yeah. And so he called 911 and got you to hospital. Is that how you ended up in hospital? Trisha Lyn Winski (08:15) I know. We’re good friends, it was a challenge. Yes. So they ended up taking me to MGH, it’s a hospital right down the street from me. ⁓ But he’s not from here, he’s from Pennsylvania. he didn’t know where to me, like, just has to go to the hospital. So they knew when they came up. So MGH is like known for their strokes, they’re like really good at strokes. ⁓ And so that’s where they plan on taking me. Bill Gasiamis (09:01) Yeah. And do you get a sense of what happened when you were in the hospital? Do you have any kind of recollection of what was going on? Trisha Lyn Winski (09:11) I honestly, in the first week, no. I remember seeing, in the first day, I saw Zach, my son, and Zach, his brother Connor was in there too, and Jason, they all were there with me when I woke up. But I saw them, and I saw my friend Matt, and then that’s all I remember seeing. I remember seeing my mom on the third day. I’m in jail on this third day, but that’s about it. Bill Gasiamis (09:41) Yeah. And then did you have deficits? couldn’t feel one of your sides? Did that come back, whole problem, that whole challenge? Trisha Lyn Winski (09:50) So the right side, it came back, but it came back like sporadically. So I just kind of want to come back. So the first day I saw Matt and I put up my arm to talk to him and I couldn’t like put my arm out. So I just like tap my arm. ⁓ Now I can move my arm fully, but I can’t, I don’t have the dexterity in my arm. So I can’t like. I can’t flip an egg with this hand. it’s like this and then this is like that. I can’t do this. ⁓ And my right foot has spasticity in it. then the three toes on the side, I could curl them up all the time. Bill Gasiamis (10:36) Okay, next. Trisha Lyn Winski (10:37) and I did botox for it, nothing helps. Bill Gasiamis (10:40) huh. Okay. Have you heard of cryo-neuralysis? Trisha Lyn Winski (10:42) yeah, yeah, I got that back. Bill Gasiamis (10:45) You got cryo-neuralysis? Trisha Lyn Winski (10:47) No, what are you saying? Bill Gasiamis (10:49) That’s spasticity treatment. Cryo-neurolosis, it’s a real weird long word. There’s a dude in Canada that ⁓ started a procedure to help freeze a nerve and it expands the ⁓ tendons or something around that and it decreases spasticity and it lasts longer than Botox. Trisha Lyn Winski (10:50) ⁓ no. Okay. ⁓ yeah, you need to give me his name. We’re gonna talk. That’s I went twice to have it done. ⁓ it didn’t help at all. And I met, I met the guy, ⁓ the diarist, diarist ⁓ at the hospital. And he said, I didn’t think it was, it was going to work. I’m like, it’s the first I saw you. And he was like, I saw you and you had the shirt. I’m like, okay. I saw a million people that we can’t, I don’t remember who they are. Bill Gasiamis (11:20) Okay. Yeah. All right. So I’m going to put a link to the details for cryo-neuralysis in the show notes. ⁓ you and I will communicate after the podcast episode is done. And I’ll send you the details because there’s this amazing new procedure that people are raving about that seems to provide more relief than Botox in a lot of cases, and it lasts longer. And it’s basically done by freezing the nerve or doing something like that to the nerve. in an injection kind of format and then it releases the spasticity makes it improve. ⁓ well worth you looking into it, especially if you’re in the United States and it’s in Canada. ⁓ I know that doctor is training people in the United States and around the world. So there might be some people closer to you than Canada that you can go and chat about. Yeah. And how long did you spend in hospital in the end? Trisha Lyn Winski (12:28) Yeah. Yeah. Awesome. I love it. four weeks. Yeah. So the first, the first week I was at MGH, ⁓ they kept me for longer in the ICU because I had hemorrhagic conversion, transformation, whatever it’s called. I, you know what that is? Well, that went from the, I can’t think of what I was trying to say. Bill Gasiamis (12:40) for weeks. Ongoing Health Concerns and Medical Appointments Trisha Lyn Winski (13:05) It went from the aneurysm to the, not the aneurysm, the. Bill Gasiamis (13:09) The carotid artery. The clot, ⁓ Trisha Lyn Winski (13:11) ⁓ yes. Yeah, carotid artery and went to my brain. So I my brain bleed for a couple of days, but not like bleed, bleed, but it showed blood. So they kept me in it for longer. Bill Gasiamis (13:23) Okay. And then did you go straight home? Did you go to rehab? What was that like? Trisha Lyn Winski (13:29) I went to rehab for three weeks. And I sobbed my eyes out. So at that point I was like, I was good, but I wasn’t at all good, but I thought I was good. I said, I wanna go home, I wanna go home. My son can, he teach me all, do all this stuff, I gotta go home. Now that I’m past it, there’s no way he could tell me, no way. I couldn’t tie my shoes. Bill Gasiamis (13:34) three weeks. And when you came home, were people living with you? Trisha Lyn Winski (13:56) So he’s. No, nobody was living with but he had to come move in with me for three months. Bill Gasiamis (14:06) Yeah, your son, yeah. What was that like? Trisha Lyn Winski (14:07) Yeah. Here’s my proxid. I mean, honestly, at the time it was fine because I slept all the time. I slept like, God, I would go to bed like seven, 730 at night. And I was sleeping until like, at least, some sort of next day. I’d get up for a few hours, do what I had to do, and then fall back asleep. But just, I slept for a lot. So it was okay then. But come to the end of it, I’m like, okay, it’s time for you at your place. I need my space again, but yeah, he’s yeah, I need to have my own space. But at the time I know I need to rest. Yeah, I do. Yeah. ⁓ Bill Gasiamis (14:36) Yeah. and you need somebody around anyway. It’s important to have something near you if you’re unwell. Do they know what caused the stroke? Trisha Lyn Winski (14:53) ⁓ So I had a karate web. means that… ⁓ It’s really, it’s really rare. Only like 1.2 % of the whole population has it and I had it. It’s co-indentinob… co-ind… it’s… so I got it I was born. Bill Gasiamis (15:11) Yep, congenital. Trisha Lyn Winski (15:13) congenital, but they don’t know. I said that that would make it so much sense that they did a scan of your whole body at some point. I would have known that I had that years ago, but I didn’t know it. Bill Gasiamis (15:26) I don’t know what to look like, what to look for. The thing about scans, the whole body, my good friend of mine, the guy who helped me out when I was in hospital, he’s a radiographer and he does MRIs and all that kind of stuff. And he used to do my MRIs happened to be my friend happened to be working at the hospital that I was at. And he used to come and see me all the time. And I said to him, can we do a scan, you know, a preventative scan and check out, you know, my whole body? And he said, well, we can, but Trisha Lyn Winski (15:28) I know. Yeah. Bill Gasiamis (15:53) What are we looking for? I said, I don’t know anything. He said, well, we could, we could find a heap of things or we could find nothing. And if we don’t know what we’re looking for, we can’t set our scanners to the particular, settings to find the thing that you’re looking for. Because one scanner looks for hundreds of different things and the settings for to look for that thing has to be set into the scanner. And that’s only when people have a suspicion that you might have X thing. Trisha Lyn Winski (16:09) Yeah. Bill Gasiamis (16:23) then they set the scanner to find X thing and then they’ll look for it then they find it. He said, well, if we go in and do whole body scan, but we don’t even know what resolution to set it, how long to do the scan for. We don’t know what we’re looking for. So we don’t know what to do. And you have to be able to guide me and say, I want you to look for, in my case, a congenital arteriovenous malformation. In your case, carotid web. And in anyone else’s case is an aneurysm or whatever, but a general scan. Trisha Lyn Winski (16:38) Yeah. Bill Gasiamis (16:53) Like it’s such a hard thing to do for people. then, and then sometimes you said you find things that people do have unexpectedly because they go in for a different scan and then you discover something else. But now they’ve got more information about something that’s quite unquote wrong with them. And it’s like, what do you do with that information? Do I do a procedure to get rid of it? Do I, do I leave it there? Do I monitor it? Like, do I worry about it? Do I not worry about it? Trisha Lyn Winski (16:56) Yeah. Bill Gasiamis (17:21) is that it throws a big kind of curve ball out there and then no one knows how to react to it, how to respond. So it’s a big deal for somebody to say, can we have a whole body scan so we can work out what are all the things wrong with me? Trisha Lyn Winski (17:38) I it’s true, but I think that for me, most people have a carotid web. It’s obvious. know how old you are, it’s obvious. So then in that regard, like a carotid web, it looks a little indentured in the bloodstream. looks a little indentured in your artery. So I think that they would have seen it, but… ⁓ Bill Gasiamis (18:02) I love her. Trisha Lyn Winski (18:06) But then again, I don’t know. The hospital I went to, he said, you’re lucky you came here because most hospitals would have missed us. and I’m like, Bill Gasiamis (18:15) because they probably didn’t have the technology to find it. Trisha Lyn Winski (18:17) I don’t know. when I came to, it wasn’t months later, but I saw it on the scan. like, ⁓ it’s right there. ⁓ He said, yeah, but I thought it would be obvious, but it’s not so obvious. Bill Gasiamis (18:33) I just did a Google search for it and it says a carotid web is a rare shelf like membrane type narrowing in the internal carotid artery, specifically arising from the posterior wall of the carotid bulb. It is a form of intimal fibromuscular dysplasia that causes blood to stagnate forming clots that can lead to recurrent often severe ischemic strokes. Okay. So it causes blood to stay stagnant in that particular location causing clots. And you in the time we’ve been communicating, which is only in the last three or four weeks, you even sent me a message saying you just had an S you just had a TIA. ⁓ how come you’re still having clots? they not treating you or Trisha Lyn Winski (19:20) Yeah. No, I think they so they gave me um a scent in my re to kind of write that I don’t know why I had it cuz um, but my eye was like acting crazy again Just one eye and I I didn’t want to go to the hospital. I I don’t want the hospital at all for anything if I have if I don’t have to go I’m not going to hospital I Text Jason and Zach and they’re like no you have to go like I’ll wait a little while so Meanwhile, I was waiting a little while because I didn’t want to go and then I listened to ⁓ a red chat chat GBT He said no you have to go right now. Here’s why I’m like Now it’s like five hours later. I’m Sorry, so I went but and they said that I have ⁓ It’s likely I had a clot They don’t know where it came from though. So that’s that’s the thing is it’s confusing and by the way I think there’s something to be said about ⁓ I think if you have a stroke You can have one again easier than somebody who didn’t. I didn’t know that, but I learned it quickly. ⁓ So they said I had it, maybe went up in my eye, but it broke apart before it became an actual stroke. But I don’t know. Bill Gasiamis (20:41) thing. I love that you didn’t want to go and you ignored the male influences in your life, but you listen to chat. Trisha Lyn Winski (20:50) Thank you. I did, I did. They’re so smart. they say, I find on Google anyway. So that I listened to ChatGVT, it was like, I don’t know. And I know that like… Bill Gasiamis (21:05) You know that that’s kind of mental. Trisha Lyn Winski (21:08) It is actually, but I know that like my son is actually really smart and I think that they, but I didn’t listen him. I just listened to Chad Judy. Bill Gasiamis (21:18) Yeah. Anyhow, I love that you went in the end because, ⁓ and why don’t you want to go like, you just hate doctors and hospitals and that kind of thing? They saved you, didn’t they? Didn’t they save you? Didn’t they help you? Trisha Lyn Winski (21:29) There was? Yeah, but I don’t know. I think I spent so much time in there. ⁓ I don’t know. It’s in my head. I don’t like to sit in hospitals because of that. So after having the stroke, I stayed in hospital for month. I got out. I went back in like two weeks. I fell over twice. They thought that’s why. So when I was in hospital, something like they go Vegas something is pretty common. And I was like, okay, I did want to go then. I did want to go and then Zach made me. And then two months later, I went in to get the stint. And at that time I got a period. So it’s a long story. But I said to the doctor, I’m like, well, I’ll be okay. Does it do anything else because of this? He’s like, no, you should be fine. But if it gets bad, you have to go the hospital. he got bad. I almost died. I almost died from that. And that made me traumatized because I was awake and alive for all of it. I saw it all and passed out like six times in like three, I don’t know how many days, like five days. Yeah, but. Navigating Health Challenges and Medical Support Bill Gasiamis (22:46) Yeah. The challenge with something going wrong in hospital is that it’s less likely to be as dramatic as something going wrong at home. And that’s the thing, right? If you haven’t got help, then the chances that your stroke cause you way more deficits. That’s like so much worse. The best place for you to be is somewhere other than at home because you don’t want to risk being at home alone when something goes wrong and then you’re home alone. Trisha Lyn Winski (23:04) Yeah. Bill Gasiamis (23:15) when the blood flow has stopped to your head for a lot of hours. Like it could kill you, it make you more disabled and it could do all sorts of things. it’s like, but I get the whole, what is it like? It’s kind of like an anxiety about medical people and hospitals and stuff like that. Trisha Lyn Winski (23:20) Yeah. Yeah. I think that it’s mostly like I don’t like to stay there. I got a weird thing about this. I don’t like to stay there. I can stay anywhere I go, but the hospital really bothered me. I think that they were actually pretty good to me. So I’m not mad at them for that. ⁓ But I don’t want to see them now if I can possibly help it. Bill Gasiamis (23:54) Yeah, you’re done with them. Trisha Lyn Winski (23:56) I’m totally done. Bill Gasiamis (23:58) Yeah, I get it. I got, I got to that stage. My dramas were like three or four years worth of, you know, medical appointments, scans, surgery, rehab. Trisha Lyn Winski (24:07) Oh my god. Medical appointments. Medical appointments, forget it. They’re like, oh my god. I have so many of them, I can’t even say it. Bill Gasiamis (24:11) Yeah. I hear you. hear you. went through the same thing and then I got over it. now lately I’ve been going back to the hospital and seeing medical doctors for, um, not how I haven’t got heart issues, my, I’ve got high blood pressure and they don’t know what’s causing it. And, know, I’ve had my heart checked. I’ve had my arteries checked. I’ve had all these tests, blood tests, MRIs, the whole lot, and it’s getting a little bit old, you know, like I’m over it. But the truth is without them, I don’t. I don’t have a hope. Like if my blood pressure goes through the roof, you know, which had been, had been sitting at 170 over 120, 130. And I have a brain hemorrhage because of uh, high blood pressure. know what a brain hemorrhage is like, you know, I don’t want to have another one. So I’m like, I am going to, uh, I’m going to shut up, go through it and be grateful that I have medical support. Um, which, which Trisha Lyn Winski (24:55) Yeah. I know. Yeah. Bill Gasiamis (25:14) You know, a lot of people don’t get to have, it’s like, whatever, you know, I’ll cop it. I’ll cop it. I’ll go. And hopefully they can get ahead of it. So now they’re just changing my medication. I want to get to the bottom of it. Why have I got high blood pressure? The challenge with the medical system that I have is, is they just tell you, you have it and here’s something to stop it from being high. But I, they never say to you, we’re going to investigate why, like we’re going to try to get to the bottom of it. Trisha Lyn Winski (25:16) Yeah. Yeah. Bill Gasiamis (25:40) and I’ve been pushing them to investigate why do I have high blood pressure. Trisha Lyn Winski (25:44) sure. So I don’t have, I never had high blood pressure but speaking of I’ve, I don’t have a problem with my heart but they, so that when I had this for the first time they made me get out and have to, I had to wear a heart monitor for a month and I said like why am I wearing a heart monitor? There was something, they, I don’t know what it is. Bill Gasiamis (25:51) Yeah. Trisha Lyn Winski (26:13) Afib or something like that in there. And this time was the same thing. had heart bars over there right now. I had to send it back and they’re gonna send me new one. every time I’ve taken my heart test, and by the went for EKG just the other day. It was fine. But they found like something near my heart rate, it’s not like I need to be concerned about these. It’s nothing I need to be concerned about. So I was like, okay. They’re making you wear that for a month. Anyway. Bill Gasiamis (26:46) Yeah, just to go through things, just to check things, just to work some stuff out. Trisha Lyn Winski (26:47) Yeah. Yeah, yeah, this month I have ton, I have like seven appointments. Bill Gasiamis (26:56) Yeah, I used to forget my appointments all the time, even though I had him in my calendar, even though I had reminders, I just, even though I got reminded on the day, an hour before, two hours before, he meant nothing to me. I would just completely forget about him. Trisha Lyn Winski (26:59) me too. Me too. Same thing. I forgot all of it. And I had to share it with Zach and he could tell me, have an appointment. Like, okay. I forgot. He’s like, have an appointment. I’m like, fuck, I have to go. Bill Gasiamis (27:13) Yeah. How long did it take you to get back to work? Trisha Lyn Winski (27:28) I at least I went back to work. I went back to work before I was told I could go back to work. And I wrote them an email like, listen, I can’t sit at home and run one fucking freeze. I need to do something. So I went back to work. ⁓ And at first I went back to work part time. And honestly, like I cried. I left there crying every day. And not because I think that I. Not because of people. don’t think it was the people. I couldn’t understand. My head was like… I couldn’t focus and put all that work into my… I couldn’t put it into me. So I couldn’t understand what I was doing. And then you give them a month. Eventually I got it, but it was a struggle. I should have waited until October. And they said I should go back in October. Maybe I could go back in October. I should have waited until then. Bill Gasiamis (28:22) Yeah. Do you kind of like a nervous energy type of person? Do you can’t sit still or is it like, can’t spend a lot of time on your own with yourself? Like, is it? Trisha Lyn Winski (28:34) I can spend a lot of time by myself. don’t like to ⁓ here by myself. I can be by myself. I don’t like to be… I can’t think of… What did you say before? Bill Gasiamis (28:48) Is it just downtime? Is it the downtime? it too much? Did you have too much downtime? Trisha Lyn Winski (28:52) Yes, definitely too much downtime. But I couldn’t see I was sitting at home and Zach was there, whatever he was doing. was like, I can’t, I need to do something. So I went to work and in all reality, I should have walked around. should have, I didn’t do that. Bill Gasiamis (29:04) Yeah. Yeah. How did your colleagues find you when you went back? Did they kind of appreciate what you had been through? Was that easy to have those conversations? What was it like? Trisha Lyn Winski (29:21) Yeah, so I oversaw all the finances department. ⁓ They were actually like, honestly like rock stars. They were like really, really good to me. ⁓ That was helpful. because I love them anyway. it made me feel good to say that that’s what I’m doing. ⁓ But I still left there and cried. Not because like I think that I just couldn’t understand it. They were good to me. Everyone was good to me in theory, I couldn’t understand. Bill Gasiamis (29:56) you had trouble with the work, with doing your job because of your cognitive function. Trisha Lyn Winski (29:59) Yeah, yeah, yeah, there’s a other little things with that, it’s more or less the cognitive function is a problem to do the work. Bill Gasiamis (30:12) Yeah. Tiring. Like I mentioned, it’s really mentally draining and tiring. remember sitting in front of a computer trying to work out what was going on on the screen and it being completely just blank. Acceptance and Coping with Mortality Trisha Lyn Winski (30:22) And so that’s actually what probably got me the most was that what you’re saying. I’d be sitting there and look at my screen. I couldn’t remember what I was doing, but I remember like weird things. I remember how to do like Excel. I don’t know how I remember Excel, but I did. I was really good with numbers. And they said that I was going to have a problem with numbers and everything. So I have aphasia too. I don’t have a choice with that, but Bill Gasiamis (30:31) Yeah. Trisha Lyn Winski (30:49) That’s why I talk so weird. Bill Gasiamis (30:52) Okay, I didn’t notice. Trisha Lyn Winski (30:54) Oh, oh, I feel good. But yeah, I have aphasia. But I can do certain things. And the numbers was going to be, they said it going to, I couldn’t, that’s going to be a problem. And the numbers, I can do all day. But I can’t do other little things. Bill Gasiamis (31:11) I understand. So you went back to work. It was kind of helpful, probably too early to go back, but good to be out of the house. Good to be connecting with people again. And has that improved? Did you find that you’ve been able to kind of get better in front of a screen, better with the things that you struggled with, or is it still still a bit of a challenge? Trisha Lyn Winski (31:19) Yeah. Yeah. So two things, ⁓ I got fired eventually, and that’s another whole issue. Yeah, yeah, we’ll talk about that another time. but ⁓ so, but now that I’m here, I could look my computer and it’s fine. I can do it all day. But I really, it’s a long story. think that Warren, my boss, ⁓ Deb, but they definitely like hinder me. ⁓ Bill Gasiamis (31:39) Understand. another time. Yeah. Okay. I understand. Well, maybe we won’t talk about it, like, because of the complications with that, but that’s all good. I understand. So, ⁓ do you know, a lot of the times you hear about acceptance and you hear about, ⁓ like, Trisha Lyn Winski (32:07) Yeah. Yeah. Yeah. Bill Gasiamis (32:23) When some, well, something goes through something serious, something difficult, you know, there has to be kind of this acceptance of where they’re at. And that’s kind of the first stage of healing recovery, overcoming. Where are you with all of this? you like, totally get that at 46. It’s a shock to have a stroke. You look perfectly fine, perfectly healthy. This thing that you didn’t know about that you’ve had for 46 years suddenly causes an issue. How do you deal with your mortality and knowing that things can go wrong, even though you’re not aware of, you you’re not doing anything to really make your situation worse. You look fit and healthy. Were you drinking, smoking, doing any of that kind of stuff? Trisha Lyn Winski (33:06) I drank occasionally, I wasn’t a drunk, I don’t smoke. Bill Gasiamis (33:11) yeah social smoke social drinker but not smoker Trisha Lyn Winski (33:15) Yeah, I don’t smoke. I don’t have anything that could cause it. I have nothing that, no blood pressure, no diabetes, It’s hard. Jason talks about it all the time. It’s hard. don’t… It makes me mad. Really mad. Really, really mad that I to stroke. And like, everyone that has it… Bill Gasiamis (33:24) Yeah. Trisha Lyn Winski (33:41) or every dozen. I’m like, why me? Why did I have to have it? It’s frustrating. It’s so frustrating. Bill Gasiamis (33:48) Yeah, mad at who? Trisha Lyn Winski (33:50) I don’t know. I’m just mad. Like, I don’t know who I’m mad at. Bill Gasiamis (33:56) Yeah. The thing about the why me question, it’s a fair question. asked it too. I even ask it now sometimes, especially when, um, I’ve got to go back for more tests, more, uh, now I’ve got high blood pressure. Like, like I needed another thing to have, you know, like, and it’s like, the only thing that I come back with after why me is why not me? Like, who are you to go through life completely unscathed and get to 99 and then die from natural Bill Gasiamis (34:25) wanted to stop there for a second because that question, why me, is something I wrote about in my book. It’s one of the most common and most painful places stroke survivors get stuck. If you want to read about it and how I worked through it and what I found on the other side, the book is called The Unexpected Way That a Stroke Became the Best Thing That Happened and it’s available at You’ll find the link in the show notes. And now let’s get back to Tricia. Bill Gasiamis (34:54) like Trisha Lyn Winski (34:54) Yeah. Bill Gasiamis (34:55) You’re normal. being normal, ⁓ normal things happen to people. Some of those things that are shit are strokes and heart attacks and stuff that you didn’t know that you were born with. ⁓ what’s really interesting though, is to live the life after stroke and to kind of wrap my head around what that looks like. My left side feels numb all the time. ⁓ tighter, ⁓ has spasticity, but nothing is curled. Like my fingers on my toes are not curled, but it’s tighter. ⁓ it hurts. ⁓ It’s colder, it’s ⁓ sensitive, I’ve got a, and I always have a comparison of the quote unquote normal side, the other side, it’s always. And the comparison I think is worse because it makes me notice my affected side and that noticing it. Trisha Lyn Winski (35:31) Yeah. or yeah. Bill Gasiamis (35:46) makes the reality happen again every day. Like it’s a new, I wake up in the morning, I get out of bed, my left side still sleepy. I have to be careful. If I’m not careful, I’ll lose my balance. I don’t want to fall over. And it’s like, I get to experience a different version of myself. And sometimes I want to be grateful for that. want to say, wow, what a cool, different thing to experience in a body. But then I’m trying to work out like, what’s the benefit of it? don’t know if there’s a benefit. ⁓ Trisha Lyn Winski (36:14) I don’t know either. Bill Gasiamis (36:15) to me, but, Trisha Lyn Winski (36:15) I don’t either. Bill Gasiamis (36:18) but here I am talking to you and, and, and 390 people before you, ⁓ about strike all over the world and we’re putting something out and it’s making a difference. And maybe that’s the benefit. I don’t know, but do know what I mean? Like, why not us? I hate asking that question too. Trisha Lyn Winski (36:34) I don’t know. You had ⁓ the podcast on YouTube and I stumbled upon it on the wise. I watched YouTube and then you came out there and I’m like, so before that I was looking at different, I watched every video, every video on strokes, every video I could possibly type but I watched. I did. ⁓ And then I stumbled upon your stuff and I watched that stuff too. And that’s why I wouldn’t have thought to call you or reach out to you. Bill Gasiamis (37:11) Was it helpful? Was it helpful? Trisha Lyn Winski (37:13) Yeah, it is helpful. But it doesn’t change the fact that I had a stroke. All the people that had it, I feel bad for them. Honestly, like, so when I was at the hospital, they had me join a bunch of groups on Facebook and Instagram that are like, they’re people who’ve gone through a stroke. most, I don’t comment on them. I don’t say, because most of the time it’s people bitching. Bill Gasiamis (37:19) Yeah. Yeah. Trisha Lyn Winski (37:43) But I really like, times I, trust me, I’m like ready to kill somebody. But I don’t like say it there. I only ask them questions that are really serious. But sometimes I read what they say. And there was a guy the other day, I don’t know what he wrote, but he had like all kinds of words that they were way jumbled. was like, his message just didn’t make sense. I thought to myself, God, if I was like that, I’d be so sad. Somebody, I do think that he’s worse than I could be, but you don’t know. Bill Gasiamis (38:19) Yeah. Communication Challenges and Aphasia Yeah. He, his words are more jumbled than yours. And you, if you, you, you’re thinking, if you were like that, you would be probably feeling more sad than you currently are. And you’re assuming that maybe that person is feeling sad, but maybe they’re not, maybe they just got the challenge and they’re taking on the challenge and they’re trying to heal and recover. don’t know. And maybe, maybe they’re getting help and support through that therapy and also maybe psychological help and all that kind of stuff. Have you ever had any counseling or anything like that to sort of try and wrap your head around what the hell’s going on in your life? Trisha Lyn Winski (38:54) So I did it once and actually like I think she was okay. I felt like I was always having to talk. I know that I’m so stocked but she wasn’t asking me a lot of questions and I felt like she needs to me more questions. I’ll have more answers but like but she didn’t. She just wanted me to talk so I just talked. But I stopped seeing her because I… So two reasons. I stopped seeing her because they when they fire me I… I didn’t know what I had to do. I knew I insured that I didn’t know how long it was going to be for me to have that. So I talked to her for a little bit and then I stopped talking to her because I just couldn’t deal with it. I think now I’m getting to the point where I’m going to do it. Bill Gasiamis (39:37) It was a bit early. I like that. I like what you said there. Cause sometimes it’s early. It’s too early to go through that and unwrap it. Right. And now a little bit of times past, you probably have more conscious awareness of, do need to talk about this and I need to go through and see a certain person. And now I’m going to take that action. It’s been three years and now I can take that action. like it. ⁓ and I like what you said about, you have to feel like you’re connected to that person or you have rapport or Trisha Lyn Winski (39:46) It is. Yeah. Yeah. Yeah. Yeah. Bill Gasiamis (40:11) they get you and you’re not just, it’s not a one way conversation. That’s really important in choosing a counselor. I know my counselor, we, I didn’t do all the talking. was like you and me chatting now about stuff. had a conversation about things regularly. And therefore, ⁓ one of the good things that she was able to do was just ease my mind when I would go off on real negative tangents, you know, she would try to bring me back down just to calm and. Trisha Lyn Winski (40:35) Yeah. Bill Gasiamis (40:39) settle me down and offer me hope. Trisha Lyn Winski (40:42) I think my, honestly my biggest problem with this whole stroke and having it at all, I have aphasia and that 100 % kills me. Because I can’t like, I can talk like normal but I can’t talk like… I forget what I’m saying. So it’s in my brain, but I can’t spit it out. I get really frustrated at that point. people, I had a stroke, my left hemisphere and my right side went numb. My left hemisphere is all kinds of different, different things that I can’t do. The good news is my left means I can’t like, I can talk to people like this. But the other person and that guy I was talking about, he probably had the right side, his aphasia was. really bad, really bad. But I was a person who talked like really fast all the time, all the time. And now like, I think part of my brain goes so fast and I can’t spit it out. I get really, I get, it’s, yeah. Bill Gasiamis (41:38) Okay. as quickly as you can. Okay, so you know, I’ve spoken to a ton of people who have aphasia. And one of the things they say to me is when they have frustration, their aphasia is worse. So the skill is to learn to be less frustrated with oneself, which means that’s like a personal love thing. That’s self love, that’s supporting yourself, you know, and going. Trisha Lyn Winski (42:00) It is. The Journey of Recovery and Self-Discovery Yeah, that’s a point. That’s a good point. Bill Gasiamis (42:13) And it’s going like, well, you know, you’re trying your best. It’s all good. You know, don’t get frustrated with yourself. Don’t hate yourself. Don’t give yourself a hard time about it. ⁓ and try and decrease the frustration. Then the aphasia gets less impactful, but, ⁓ and then maybe, you know, this part of learning the new you is bring the old Trisha with you, but maybe the nutrition needs to be a little bit more slow, a little more measured, a little more calm. And it’s a skill because for 46 years, you were the regular. Trisha Lyn Winski (42:36) Yeah. Bill Gasiamis (42:42) Tricia, the one that you always knew, but now you’ve got to adjust things a little bit. It’s like people going into midlife, right? Like us, you know, in our fifties and then, um, or, know, sort of approaching 50 on and beyond and then go, I’m going to keep eating, uh, fast food that I ate when I was 21 and 20, know, McDonald’s or sodas or whatever. You can’t do it anymore. You have to make adjustments, even though that’s been your habit for the longest time, your body’s going, I can’t deal with this stuff anymore. Trisha Lyn Winski (43:03) Yeah. Bill Gasiamis (43:12) Take it out, you know, let’s simplify things. And it’s kind of like how to approach. I stroke recoveries things need to kind of get paid back and simplified. And it has to start with self love. And you have to acknowledge how much effort you’ve already put in for the last three years to get you to the position that you are now, which is far better than you were three years ago when the stroke happened. And you have to celebrate. how much your body is trying to support you heal your brain. Your body’s trying to get you over the line and your mindset is getting frustrated with itself, which is making things worse. Tweak that and things will get a bit better maybe. I don’t know. Trisha Lyn Winski (43:55) It does. You’re 100 % right. ⁓ So whenever I’m not stressed, so two things. I think when I talk to people I don’t know, I always get like nervous about that. ⁓ Bill Gasiamis (44:10) You think they’re thinking about things that you’re not they’re not really Trisha Lyn Winski (44:13) Yeah, but then who knows what they’re thinking of. that’s just how I get, whenever I get like, I went to a concert like a couple of years ago and I was like, I believe I couldn’t, I could hear that the music is so loud in my brain. Like I gotta get out of here. So I left. I’ve gotten better since then, but there’s something about, I have to do things slower. I have to do things over. I’ve realized that like recently, like in the last like maybe month, I have to do things very slow. I have to. And maybe this is God’s way of like, tell me like slow the f down, you’re going too fast. But that’s how I live my whole life. And then all of a sudden, now you’re not going to get up. Yeah, it’s a huge testament. So I can do it right. Not always right. Bill Gasiamis (45:01) Yeah, there’s an adjustment. Yeah, adjustment. Yeah. Trisha Lyn Winski (45:09) because again, it’s isophagia, it’s gonna be hair mess, if I go slower, much slower, I can get it all out. But, ugh. Bill Gasiamis (45:22) It’s a lot of work, man. It doesn’t end here. You know, the work just as just beginning, you know, this getting to understand yourself, to know yourself, to support yourself, to be your biggest advocate. ⁓ and then to fail and then to try and be the person that, ⁓ picks themselves up and goes again and tries again without getting frustrated. I know exactly what you mean. Like so many people listening will know what you mean. Trisha Lyn Winski (45:22) It’s a pain. It’s a pain! Bill Gasiamis (45:51) And with time, you’ll get better and better because I know that three years seems like a long time, but it’s early in the recovery phase. The recovery is still going to continue. Year four, five, six, seven will be better and better and better. I’m, I’m 12 years post brain surgery and 14 years post first incident. So it’s like, things are still improving and getting better for me. Trisha Lyn Winski (46:17) Yeah. Bill Gasiamis (46:18) And one of the things is the way that my body responds to physical exercise. went for a bike ride a little while ago, a couple of weeks ago. And when I used to go for a bike ride at the beginning, um, man, I would be wiped out for the entire day. Uh, and I used to do a morning bike ride about like 10, 30, 11 o’clock and I’d be wiped out for the rest of the day. Trisha Lyn Winski (46:32) Yeah. Bill Gasiamis (46:39) Whereas now I can go for a bike ride and just be wiped out like a regular person, you know, about an hour or two, and then I’m back on board with doing other tasks. So it takes so much time for the brain to heal. Nobody can give you a timeline and you’ve got heaps more healing to go. Trisha Lyn Winski (46:57) So I looked at my stuff on YouTube, how long it takes to recover from a stroke. I’ve looked at that everywhere. Everywhere I can find. I’ve looked at that. It’s so funny. Like everybody says that it’s, everybody’s story is different. Everybody. It doesn’t matter how long you were in hospital for, doesn’t how long. But that like, it’s crazy. have no like timetable of when I’m going to get better. None. I have to deal with it. Bill Gasiamis (47:27) Yeah. It’s such a hard thing. It’s not a broken bone, know, like six weeks, stay off it, do a little bit of rehab and then you’re back to normal. Trisha Lyn Winski (47:28) It sucks, but. I had two years before this or maybe a year before that, had a rotator cuff surgery. I look back at that and I’m like, that was so bad. And that was like night and day. The stroke definitely like, the stroke killed me. Not the stroke. I don’t want to say the stroke. I think having aphasia killed me. I do, the stroke is, get me wrong. I don’t like it either, but ⁓ the aphasia kills me. If I didn’t have that, I wouldn’t be normal, but I can be normal. But the aphasia. Bill Gasiamis (48:00) Okay. Yeah. But, but what, but that word killed me is a real heavy word, right? maybe you should consider changing that word, but also like, didn’t pick that you had aphasia and I, and I speak to stroke survivors all the time. Like I didn’t pick it. I, I just assumed that was the way you process your words and that’s how you get things out. Like it didn’t, I didn’t notice it at all. Trisha Lyn Winski (48:26) I know, I know, it’s funny that said Yeah, that’s actually good. That’s really good. But I know it’s it. I definitely know it’s it. I could talk like a mile a minute and now like. Bill Gasiamis (48:47) Yeah. Trisha Lyn Winski (48:52) I mean… Bill Gasiamis (48:52) Maybe it was maybe maybe now it’s more about ⁓ quality rather than quantity, Trisha. Trisha Lyn Winski (49:00) Apparently it is. Bill Gasiamis (49:01) I’m not saying that you didn’t have quality in that I didn’t know you so I’m not kind of yeah but you know what I mean like Trisha Lyn Winski (49:03) Yeah. No, it’s okay. Trust me, it’s okay. But yeah, it just frustrates me. I can’t get out what I want to get out. And so at that time, just give me a little time, I’ll get it out. But I can’t say that to people when I’m out. I can’t say this to So I just, I don’t say it at all. Bill Gasiamis (49:22) Yeah. so you stop yourself from communicating because you think you’re taking too long and it’s interrupting the flow of the conversation. Yeah. I think you’re doing that to yourself. I don’t think that’s true. We’ve had a fantastic conversation here and I’ve never picked it. Trisha Lyn Winski (49:34) Yeah. all day. But so you’re somebody who’s had a stroke before. It’s kind of different for me because you had. But if you didn’t have a stroke, will be… Well, I don’t know. Maybe not. Maybe one-on-one I’m okay. No, think I… No, it’s because you had a stroke. I think of all the people I’ve talked to and they’re one-on-one. I don’t do well with them. But I think that you’ve had a stroke so I just… I know how to communicate with you. Bill Gasiamis (49:54) I understand. And maybe you’re more at ease about it. Less feeling, judged. I understand. Yeah. Trisha Lyn Winski (50:20) Yes, all day. Even that guy I told you about that that said that on Facebook God like I Really like my heart goes out to him But then that there’s the people that are fishing a plane I’m like I want to say my heart goes out to them, it really, it goes to certain people. I think that. He’s like going through it. Bill Gasiamis (50:45) Yeah. One of the problems with going to Facebook to bitch and moan about it, especially when you’re going through it is that you get an abundance of people who also are there to bitch and moan about it. And, and that makes it worse. think you should do bitching and moaning on your own. Like when there’s no one watching or listening. Cause then that way there’s not a loop of bitching and moaning that happens. That makes it dramatically worse for everybody. Trisha Lyn Winski (51:01) Yeah, I do it myself. Bill Gasiamis (51:09) ⁓ and that’s why I don’t hang around on Facebook, Instagram, social media, or anything like that for those types of conversations. If I’m not sharing a little bit of wisdom or somebody’s story or, ⁓ asking a question, like a genuine question, one of the questions might be, did you struggle driving and did you have to pull over and go to sleep in the middle of the road? If you had a big trip ahead of you in the car, I’ve done that. Like if, if I’m not asking a question like that, I don’t want to be, ⁓ on social media saying. life sucks, this sucks, that sucks. Like forget about it. What’s the point of that? That’s why I started the podcast so I can have my own conversations about it that were positive based on what we’re overcoming rather than all the shit we’re dealing with. And that way ⁓ we take off that spiral, the negative downward spiral. trying to make it an upward spiral. You know, where things are. Trisha Lyn Winski (51:41) Yeah. Facing the Aftermath of Stroke Bill Gasiamis (52:05) I don’t know, we’re seeing the glass half full perhaps, or we’re seeing the positive that came out of it. If something like, I know there’s some positive stuff that came out of stroke for you. Day one, you definitely didn’t think that maybe three years down the track. Maybe if it wasn’t for this, well, then that wouldn’t have happened for me. Like I’ve been on TV. I’ve been at the stroke foundation. I’ve been on radio. I’ve been, I’ve presented. I’ve got a podcast. wrote a book. Like it’s taken years and years for all those good things to come, but they never would have happened if I didn’t have a stroke. So I wanted to have those types of conversations, you know, what are the positive things we can turn this into? Because dude, then there’s just enough shit to deal with that. We don’t have to deal with every other version of it, you know? ⁓ and I think it’s better to have your me personally, my negative moments alone, cause I don’t want to get into a competition with somebody. Trisha Lyn Winski (52:42) That’s good. Yeah. Bill Gasiamis (53:05) who I say, I didn’t sleep well, my left side hurts, it feels like pins and needles. And then they say to me, ⁓ you think that’s bad? Well, you know, forget about it. I don’t want to be that that guy on the other end of a conversation like that, you know. Trisha Lyn Winski (53:13) Yeah. ⁓ So you said your left side, ⁓ you see you have pin the needles, is always like that? So I’m sorry, had hemorrhagic stroke? Okay. I know the difference between two, ⁓ why did you have hemorrhagic stroke? Bill Gasiamis (53:27) Always, yeah, never goes away. Yeah, Brain blade. I was born with a blood vessel that was malformed. So it was like really weak one. I was really like, uh, was kind of like, uh, uh, it wasn’t created properly in my brain when I was born and it’s called an arteriovenous malformation. then they sit idle, they sit idle and they do nothing for a lot of people. And then sometimes they burst. Trisha Lyn Winski (53:58) Mm-hmm. ⁓ I heard it. Bill Gasiamis (54:08) And people sometimes have them all over their body. They don’t have to have them in their head. They can have them on the skin, ⁓ in, in an arm on a leg, wherever. And on an arm and a leg, they, they decrease the blood flow and they create real big lesions of skin damage on the surface in a brain. They leak into the brain and they cause a stroke. ⁓ so the challenge with it is like you, there was no signs and symptoms. for any of my life until it started bleeding. And when I took action, eventually, I was like, yo, I didn’t want to go to the doctor. I didn’t want to go to the hospital. I want to do any of that. It took seven days for me to go to the hospital. When I finally got there, they found the scan, found the blood in my head. And then they thought it would stop bleeding and it didn’t. And then it bled again and they wanted to monitor it to see if it stops bleeding. They wanted to try to avoid surgery. And then a bled a third time. And then after they bled the third time, they said, we have to have surgery. We’ve got to take it out because it’s too dangerous. And when it bled the second time, I didn’

The crew is finally back together! After a long break, Game Breakers Sports returns with a loaded episode breaking down the NFL Free Agency frenzy and everything happening on the Road to WrestleMania.In the NFL segment, we dive into the wild start of free agency and the massive headlines shaking up the league. The guys break down the Maxx Crosby trade that nearly happened and the surprising cancellation that left fans stunned. Could Kyler Murray really end up with the Minnesota Vikings? We analyze the rumors and what it could mean for the NFC.We also discuss Trey Hendrickson signing with the Baltimore Ravens and how that move could impact the NFC North.What is going on with the Chicago Bears? Are they building a contender or creating more questions for the future? And one of the biggest shockers of free agency — Mike Evans heading to the San Francisco 49ers. How dangerous does that make the Niners offense?Then we switch gears to WWE as the Road to WrestleMania heats up. Cody Rhodes defeated Drew McIntyre to capture the World Championship, and we discuss the fallout and what it means for WrestleMania season.Raw delivered one of the most intense moments of the week with a fiery promo exchange between CM Punk and The Usos. What's next for CM Punk, Roman Reigns, and the Usos heading into Wrestlemania?Judgment Day also made headlines after turning on Finn Balor — what's next for Balor? Meanwhile, after another dominant performance by Oba Femi, we ask the big question: what's next for him?We also break down what's next for Seth Rollins, LA Knight, and The Vision as WrestleMania approaches.This is one of our most packed episodes yet and it feels great to finally have the crew back together talking sports and wrestling again.Subscribe to Circle of Debate and like the video to support the show!#NFLFreeAgency #NFLFreeAgency2026 #MaxxCrosby #KylerMurray #MinnesotaVikings #TreyHendrickson #BaltimoreRavens #ChicagoBears #MikeEvans #SanFrancisco49ers #NFLTradeRumors #NFLOffseason #NFLNews #WWERaw #WWERoadToWrestleMania #CodyRhodes #DrewMcIntyre #CMPunk #TheUsos #JudgmentDay #FinnBalor #ObaFemi #SethRollins #LAKnight #RomanReigns #wwe #ProWrestlingNews #SportsPodcast

Late standup comedian Robert Schimmel used to do a very funny bit about his wife. If you don’t have cable TV, then you’re missing out on life, according to Tim Conway Jr., who also loves junk food, so you know he makes great life choices. With that in mind, McDonald’s is stepping up and is going to save you money by rolling out a $3-item menu — ding-dong with you! You've gotta protect your home from break-ins, people! And don’t forget the coyotes when you’re out for a stroll! They’re gettin’ bolder, dontcha know. What is ghost tapping? Apparently, it’s another scam in which schemers use NFC technology to transact on your phone. If they touch your phone when you’re not paying attention, they’re able to make a transaction with your ID and funds. There's a new Google Maps feature, enhanced for your pleasure, it’s an AI enhancement called “Ask Maps.” Oh my God, girlfriend. Kids are loving the old-person game Mahjong, which is 200 years old! Plus, Timmy recalls the time back in the day when he got to drive around his favorite band Men at Work! See omnystudio.com/listener for privacy information.

In Hour 1, the WIP Afternoon Show dives back into A.J. Brown trade rumors following a report that the Los Angeles Rams are interested in the Philadelphia Eagles star receiver. Would you trade him to an NFC rival? Plus, the show reacts to Bryce Huff's retirement message.

On today's show, the WIP Afternoon Show revisit A.J. Brown trade rumors following reports that the Los Angeles Rams are interested. Would you trade the star receiver to an NFC rival? Plus, Eliot Shorr-Parks's take, “Tornado Shapiro”'s forecast, a discussion on Andrew Painter, and more!

Bump and Stacy are joined by NFL Network chief national reporter Steve Wyche to get his thoughts on the biggest moves in the first week of free agency, where the Seahawks currently stand in the NFC, and how the national perception of Sam Darnold has changes since Super Bowl LX, they answer your questions about the return of Brady Russell in Four Down Territory, they discuss the premiere of NFL Films’ 2025 Super Bowl champion Seahawks season highlight movie in the Timeline, and they break down the realities of the Seahawks attempt to repeat as champions next season. 

(0:00-20:02) Andrew DiCecco joins the show for the final two hours. The guys discuss the Tight End room, Woolen, Eagles departing & should the Eagles make a trade for an edge?(20:02-32:10) Where the Eagles rank in the NFC according to Vegas(32:10-40:44) Are there any other athletes like Aaron Nola in Philadelphia sports history?Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Calle introduces Numopay, an open-source Bitcoin payment terminal that enables tap-to-pay experiences similar to fiat systems. We explore its technical foundations, privacy features, future developments, and the broader ecosystem of Bitcoin payment solutions.Takeaways:

Conor, Brian & Kieran team up to give a LIVE reaction to the latest deals as Geno Smith returns to the Jets, Lions find a new RB2 and Doubs will be swapping the NFC for the AFC securing a deal in New England.Our partner QuinnBet have great odds on the 6 Nations, amazing Acca Bonuses, Acca Insurance & many other daily specials. Find out more at⁠⁠ ⁠https://www.quinnbet.com/uk/sports/specials⁠⁠⁠. Remember it's 18+ T&Cs Apply - Always Gamble Responsibly.

You start this episode by supercharging your daily Apple workflow with rapid-fire Quick Tips: speaking the time from your wrist, taming screenshot previews, unzooming a stuck iPhone screen, batch‑moving iOS apps, and sharpening Live Text and document photos so you can capture, control, and share exactly what you want without friction. You also learn how to keep Chrome from quietly hijacking your mic levels before Zoom calls, plus clever ways to organize appliance manuals using NotebookLM and Apple's Books app so that the answers you need are always a quick search away—Don't Get Caught hunting for docs or fighting your own settings again. From there, you dive into Mac Developer Gab with the MGG iOS app as a living example of how AI‑assisted coding becomes a collaborative partner instead of a replacement, including practical use of Claude Code's Plan Mode to map changes before writing a line of code. Then you pivot into Apple's newly “affordable‑first” lineup—MacBook Neo, Air, and Pro, the new Studio Displays, iPhone 17e, and iPad Air M4—breaking down which model actually fits your real‑world use and budget, before wrapping with fixes for flaky AirDrop using the NFC “boop” trick and remote‑controlling Apple TV via hubs so your gear does what you want, when you want it. 00:00:00 Mac Geek Gab 1132 for Monday, March 9th, 2026 March 2nd: National Banana Cream Pie Day MGG Monthly Giveaway – Enter to win a copy of SoundSource from Rogue Amoeba! Congrats to February's winners! The MGG Merch Store is Live! Quick Tips 00:00:01 Dave C-QT-Hold two fingers on your watch screen to speak the time 00:07:16 Todd-QT-Turn Off Full Screen Preview ScreenShot change 00:09:18 Gary-QT-Three-finger triple-tap to unzoom your iPhone 00:15:10 Pilot Pete-QT-Move Multiple iOS Apps at Once! Mac Developer Gab 00:16:57 Updating the Mac Geek Gab iOS app Developing with AI Assisted Coding is a Collaborative Process 00:29:46 Using Claude Code's Plan Mode Back to Quick Tips 00:31:33 Gene-QT-Live Text Made Better 00:36:14 Pilot Pete-QT-Level Your Phone e.g. for Document Photos 00:37:59 Dave-QT-In Chrome, Disallow WebRTC to adjust the input volume to keep your mic set for Zoom calls 00:40:16 Joe-QTRevisited-1071-Use NotebookLM to store Appliance Manuals 00:43:00 Tony-QT-1131-Put User Manuals in the Books app Sponsors 00:43:58 SPONSOR: Stamps.com With Stamps.com you can send from your computer or phone 24/7. No long lines, no low supplies, open any time. Go to stamps.com and use code mgg to get sixty days risk-free! 00:45:24 SPONSOR: CleanMyMac. Get Tidy Today! Try 7 days free and use our code MACGEEK for 20% off at clnmy.com/MACGEEK 00:46:56 SPONSOR: Shopify. In 2026, stop waiting and start selling with Shopify. Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/MGG Reviews 00:48:29 Happy Camper-MGG Review-It's what you learn after you know it all 00:49:17 digger4-MGG Review-Excellent show 00:49:29 StillRiverEditions-MGG Review-Makes the Apple universe fun, as it should be. 00:50:11 Neo-Wombat-MGG Review-Five Stars 00:51:25 New Macs and More! Affordability seems to matter to Apple today! Comparing the MacBook Neo, Air, and Pro Where are the updates to the Mac mini and more desktops? MacBook Neo – $599 – This is essentially macOS on an iPad MacBook Air M5 – $1099 MacBook Pro M5 – $1699 27-inch Studio Display and Studio Display XDR – $1599 iPhone 17e – $599 iPad Air M4 – $599 Your Questions Answered and Tips Shared! 01:07:35 Dan-How to Tame AirDrop Wonkyness Use the iPhone NFC “Booping” Trick 01:15:21 Clif-Can I control my Apple TV remotely? Jubilee Hub Harmony Hub 01:21:45 MGG 1132 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

-NFL FREE AGENCY MADNESS!! -T-Mil is PISSED, folks! The World Baseball Classic & a Twitter Mishap LOL! -BIG Ed Ingram Staying with the Texans! Caserio's LATEST Texans Moves! -BREAKING Texans News Monday-Former Eagles SAFETY Reed Blankenship to H-Town -An EMBARRASSING Loss for the Rockets Last Night in San Antonio.. -T-Mil's BEST BET$ for Monday Night Around the NBA!$!$ -Say it Ain't So.. The NBA has CANCELLED Hawks' Magic City Night in Atlanta! -Ron 'THE SHOW' had a Rodeo Dilemma Over Weekend Regarding Adult Beverages!

Published 9 March 2026 e543 with Andy, Michael and Michael – Stories and discussion on LEGO's new Smart Play brick, this is a human brain (cells) on Doom, orc audio for vibe coding, Liquid Death's Spotify urn for playlist immortality and a whole lot more. Michael, Michael and Andy get things rolling with Michael M's delivery of the newest innovation from LEGO, the Smart Play brick!   While Michael's only had a little bit of time to play with the new brick, it is already sparking some interesting ideas.  Check out the show notes below for what others are doing with it, now that the Smart Play brick is out and in the wild!  And of course the audio of the podcast for some of the sounds from the brick! An article about a biocomputing success to play Doom with human brain cells, reminds the cohosts of other biocomputing examples from e504.  The Ars Technica article about identifying anonymous users through LLMs likewise reminds the team of other examples for triangulating identity.  After a story about using the audio from Warcraft III in vibe coding experiences “work, work”, the team takes a look at “Humanity's Last Exam”, which likely has already been handled by an enterprising AI research team.   Turning next to a Norwegian PSA (that is NSFW and funny) on the slippery slope of digital products and services getting worse and worse, the team then considers a story about a partnership between Epic and Google for a new set of metaverse applications.  In yet another back to the future experience, the Niantic gaming functionality may provide a roadmap to how this partnership may grow. The team wraps up with a Liquid Death promo for how you may achieve musical immortality with a custom Spotify playlist played via a bluetooth urn. What songs would be on your postmortem playlist?  Have your bots

「挺你所想！與你一起生活的銀行」慶祝中國信託60週年！即日起至2026/3/31止，每天登入中國信託行動銀行APP加碼抽OPENPOINT點數10,000點(60份)、跨轉6元手續費優惠券(6萬份)。立即抽獎> https://fstry.pse.is/8t7uzy 抽獎路徑>中國信託行動銀行APP>點選更多>任務牆 —— 以上為 Firstory Podcast 廣告 —— 世界棒球經典賽終於贏了南韓！即便上架的當下無緣晉級... 但這場勝利依然是我心中的最美一戰！

Division Previews die letzte - East EditionDer Hope-Index für die Teams der NFC und AFC East.Die letzte Analyse pre Free Agency mit Blick auf die Aussichten für Eagles, Cowboys, Commanders, Giants, Jets, Bills, Patriots und DolphinsDabei schauen wir auf:- die letzte Saison- Cap Space und FA Möglichkeiten- Draft Capital- Coaching Situation- Roster - Quarterback SituationAnalog zu den Division Previews verteilen wir Noten von 1-10 und ermitteln darüber nach entsprechender Gewichtung den Hope Index.Einige Faktoren und deren Impact (letzte Saison, Cap, Draft Capital) sind Mathematisch ermitteln, während andere auf unseren subjektiven Meinungen basieren.Dazu: halbe Stunde News Segment - mit dem vllt dicksten trade der Offseason, allen anderen Trades, Releases, Signings etc.Enjoy!CHECK OUT covertwo-shop.deHier könnt ihr uns auf Twitter & Instagram folgen und euch sofort über neue Folgen und die NFL informieren.  Wir würden uns auch über die ein oder andere iTunes Rezension oder ein Spotify Abo freuen.Draft: ⁠DRA⁠⁠FT DISCORD⁠⁠⁠ | ⁠⁠⁠STREAM ⁠⁠Website: ⁠covertwo.de Twitter: covertwo Luca: @loooooca Simon: @nowisatddbfInstagram: ⁠CoverTwoPodcast⁠Vielen Dank an Peter, Tom und Joni für Musik, das Logo und Cover!!

Minden csapat készül már a szabadügynök-piacra, és mi is így vagyunk ezzel. Most végigmentünk az NFC mind a 16 csapatán és végigvettük, hogy hol vannak lyukak a keretben, hová kellene erősítés az előttünk álló hetekben.

Chasing the Champs, Skipping the Myths Michael Grey and Jacson Bevens from The Cigar Thoughts Podcast have an offseason check-in built around one question: how do you chase a champion without convincing yourself there is a secret code? Bevens shares his insights fresh off a Seahawks title run he says he is determined to savor. He remembered how the first championship a dozen years ago got blunted by the way the following Super Bowl ended. This time, he is taking nothing for granted. That perspective anchored a clear theme. Everyone in the NFL tries to reinvent the latest champion. Mock drafts pile up. Free agent priorities harden. Armchair GMs get loud. But this Seattle season did not look preordained in September. By December, it did. The shift matters for Lions fans trying to separate lessons from mirages. Health, Schedule, and a Thursday Night Pivot Bevans traced two pillars. First, health. He called it the tie that binds Super Bowl champions. Seattle stayed remarkably healthy by modern standards. Second, the league's shape helped. Expected powers stumbled. The Chiefs cratered. The Bills were good, not great. The Ravens cratered. The Lions cratered. The Eagles stacked wins without looking convincing. The Niners took a ton of injuries. Suddenly there were good teams but not great ones in the AFC, and in the NFC it was largely Seattle and the Rams. One inflection point stood out. A Thursday night win over the Rams pushed Seattle into pole position. From there, they held serve. Bevans also admitted he was bullish early. The opening win total sat at seven and a half. Last year's team had won 10. He put his biggest sports bet on Seattle to clear it, and they did so with room to spare. Detroit Lions Takeaways for a Real NFL Sprint So what should the Detroit Lions actually copy? Start with availability. Health powered Seattle's sprint. Next, accept evolution. September narratives lie. December decides. There is no single formula to import. Defensive head coach talking points will surface all offseason, but context and roster shape matter more than slogans. Grey framed it as an offseason mandate. Build smart. Own free agent priorities. Treat mock drafts as tools, not gospel. Avoid chasing a dynasty script before you win the next game. The Seahawks were not crowned in camp. They earned status piece by piece, then protected it. That is the blueprint worth stealing for the Detroit Lions in a ruthless NFL. #detroitlions #lions #detroitlionspodcast #seattleseahawks #nfcrace #ramsthursdaynightwin #superbowlchampions #wintotal7.5 #injuriesandhealth #mockdrafts #freeagentpriorities #armchairgm #quarterbacksmith #dkmetcalf #afchadnogreatteams #ninersinjuries #bestteaminthenfl Learn more about your ad choices. Visit megaphone.fm/adchoices

Bob and Dave hear what the other Seattle Sports hosts had to say about the Seahawks running back options, some possible NFL Draft picks, and the expectations surrounding the Mariners this season in the Best of the Rest, they break down how the Rams trade for Trent McDuffie changes the power dynamic in the NFC, and they wrap up the show by finding out what we learned today!   

Bob and Dave break down how the Rams trade for Trent McDuffie changes the power dynamic in the NFC, they look at some of the toughest free agency decisions the Seahawks will need to make this offseason, they try to figure out where top Mariners prospect Colt Emerson will start the season, and they discuss what last season would have looked like if Von Miller had signed with the Seahawks last offseason. 

Charlie and Mitch are back with another episode of Tapping The Keg Sports, diving into the biggest conversations in Wisconsin sports. The guys start with a Milwaukee Brewers Buy or Sell for the 2026 season, breaking down expectations for the roster, potential breakout players, and whether the Brewers are a top five team in baseball. Which players and storylines should fans believe in, and which ones might be fool's gold as the season approaches? Next, the conversation shifts to the Milwaukee Bucks and the “what if” surrounding Charles Lee. With Lee now getting his own head coaching opportunity, Charlie and Mitch revisit the Bucks' coaching search and ask an interesting question: What would things look like today if Milwaukee had hired Charles Lee instead? The guys discuss coaching philosophy, player development, and whether Lee could have been the long-term answer for the Bucks. To wrap things up, the podcast finishes with a Green Bay Packers free agency rapid-fire segment. Charlie and Mitch run through the latest rumors, potential targets, and roster needs as the Packers look to build around Jordan Love and stay competitive in the NFC. Which moves make the most sense, and what should Packers fans realistically expect this offseason? If you're a fan of the Milwaukee Brewers, Milwaukee Bucks, and Green Bay Packers, this episode of Tapping The Keg Sports has you covered with analysis, debate, and a few classic Wisconsin sports tangents along the way.

In Hour 3, Dirt and Sprague react to DJ Moore going from the Bears to the Bills, discuss the dysfunction in Las Vegas while Tom Brady runs the Raiders, and more.

HR3 - Falcons pick at No. 48 must be wide receiver or defensive tackle at this point In hour three Mike Johnson, Ali Mac, and Beau Morgan quickly touch on some of the biggest headlines around the local and national sports scene, continue to react to the breaking news that the Atlanta Falcons are reportedly planning to release wide receiver Darnell Mooney, explain why they think the Falcons still need to draft a defensive tackle with the 48th pick in this year's NFL Draft despite the Falcons growing need at the wide receiver position, continue to react to NFL.com writer Kevin Patra's article where he lists what he thinks are the needs of all the NFC teams are heading into free agency, react to him saying the top three needs for the Falcons are defensive tackle, linebacker, and tight end, discuss if they think wide receiver is at the top of the Falcons' needs list now that the Falcons are reportedly planning to release Mooney, react to a post Georgia Tech's official ‘X' account made regarding the question about the school that was featured on ‘Jeopardy', recap and react to the Atlanta Hawks 131-113 win over the Milwaukee Bucks last night, which marked their fifth win in a row, explained why they think the Hawks win over Bucks last night was still impressive despite the Bucks struggles this season, talk about Ali unintentionally eating meat last night, and then close out hour three by answering people's questions about anything in the Morning Mailbag!

Mike Johnson, Ali Mac, and Beau Morgan continue to react to the breaking news that the Atlanta Falcons are reportedly planning to release wide receiver Darnell Mooney, explain why they think the Falcons still need to draft a defensive tackle with the 48th pick in this year's NFL Draft despite the Falcons growing need at the wide receiver position, continue to react to NFL.com writer Kevin Patra's article where he lists what he thinks are the needs of all the NFC teams are heading into free agency, react to him saying the top three needs for the Falcons are defensive tackle, linebacker, and tight end, and discuss if they think wide receiver is at the top of the Falcons' needs list now that the Falcons are reportedly planning to release Mooney.

Mike Johnson, Ali Mac, and Beau Morgan react to NFL.com writer Kevin Patra's article where he lists what he thinks are the needs of all the NFC teams are heading into free agency, react to him saying the top three needs for the Falcons are defensive tackle, linebacker, and tight end, and then react to the breaking news that the Falcons are reportedly planning to release wide receiver Darnell Mooney.

HR1 - Falcons only have 2 contracted WRs on roster after Darnell Mooney's release In hour one Mike Johnson, Ali Mac, and Beau Morgan quickly touch on some of the biggest headlines around the local and national sports scene, let you hear Atlanta Falcons quarterback Michael Penix Jr. tell Jon Gruden on Gruden's podcast ‘Gruden goes long' that he'll be ready to play week one, and that he'll even be ready for Falcons training camp. Mike, Beau, and Ali react to what Penix Jr. had to say, let you hear Gruden tell Michael that he believes he's going to have big season this upcoming season, react to what Gruden had to say, talk about how there's no reason not to believe that Michael Penix Jr. will be ready for Falcons training camp and week one of the regular season, react to NFL.com writer Kevin Patra's article where he lists what he thinks are the needs of all the NFC teams are heading into free agency, react to him saying the top three needs for the Falcons are defensive tackle, linebacker, and tight end, react to the breaking news that the Falcons are reportedly planning to release wide receiver Darnell Mooney, react to the news that legendary college football coach and college football analyst Lou Holtz has died at the age of 89, explain why they think Holtz was just as great of an analyst as he was a college football coach, and then close out hour one by diving into the life of Beau “Squidbilly” Morgan in The Life of Squid!

-A BLOCKBUSTER Trade Wed. within the AFC! + RIP to a True Football Legend! -T-Mil's Hump Day BEST BET$ Around the NBA! + B. Scott Watching.. HOCKEY?! -These Houston Rockets, HC Ime Udoka, & the Emerging GOOD SHEPPARD!

-Is Ime Udoka the Championship-Level Head Coach Needed in Clutch City..? -The LACK of 'Explosive Plays' for CJ Stroud/OC Nick Caley MUST be Addressed -Stock Up Stock Down: H-Town's Pro Athletes/Sports Figures! -T-Mil's Hump Day BEST BET$ Around the NBA! + B. Scott Watching.. HOCKEY?! -Young Reed Sheppard is Starting to Turn Heads for these Rockets Folks! -The Weekly Rockets Report as B. Scott Joins Live with The Drive! -How Caserio Can Make Texans Fans VERY Happy this Offseason! -Patriots RELEASE WR Stefon Diggs-Any Texans Interest..? + MARCH MADNESS!

Gene wraps up the show with the DJ Moore trade.

JT reacts to the Kansas City Chiefs trading two-time All-Pro cornerback Trent McDuffie to the Los Angeles Rams in one of the first blockbuster moves of the NFL offseason. He breaks down the massive haul of draft picks heading to Kansas City and what the deal means for the Chiefs' roster construction, cap situation, and long-term direction around Patrick Mahomes. JT also examines the Rams' aggressive team-building strategy and how adding a proven star like McDuffie could reshape the NFC landscape. With teams like the Seahawks, Broncos, and Chargers improving, JT discusses how this trade could impact the NFL playoff picture and the future of both franchises.

(0:00-21:25) Texters share their athletes they would pay top dollar to see play, plus (21:25-33:08) A change in the NFC and an apology(33:08-42:14) Today's Headlines with Connor Thomas Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

-When Texans Brass Put an Emphasis on an Improved RUN Game for Texans.. -A Cause for CONCERN Regarding Caserio's O-Line for these Texans..? -T-Mil's TUESDAY PICKS for these Best Bet$ Around the NBA H-Town!$!$ -Demand MORE, Demand SUCCESS from Your Team You FAN For! -Now Departed & with the Cleveland Browns, BUT.. Was Tytus Howard Overrated? -EVERYBODY's Favorite Game on 'The Drive'! "REAL or FAKE?!?" -Does New RB Addition David Montgomery Match Your Texans Expectations?! -Aaron Judge Delivers the Most UN-Inspiring Speech EVER.. LOL!

-When Texans Brass Put an Emphasis on an Improved RUN Game for Texans.. -Does New RB Addition David Montgomery Match Your Texans Expectations?! -Caserio's CHARGE in Finding BIG Fellas to Block on that O-Line..

-A Cause for CONCERN Regarding Caserio's O-Line for these Texans..? -The Drive 'FAMILY' (that's YOU!) Sounds OFF on Texans/Caserio/O-Line! -Demand MORE, Demand SUCCESS from Your Team You FAN For!

The guys go over the NFC in an episode that was expired the second it was published due to announcements happening earlier that day. They cover whether the Bears will have a 4k yard passer, where Malik Willis will land again, and what team needs most!Follow us on TikTok @ThePuntItPodcastInstagram punt_it_podcastTwitter/X @puntitpodcastPodcast theme music by Transistor.fm. Learn how to start a podcast here.

Hour Two of the Good Morning Football Podcast begins with a discussion about quarterbacks! Hosts Kyle Brandt, Manti Te'o, Willie Colon and Raheem Mostert look at the New York Giants situation with John Harbaugh and Jaxson Dart. Then the guys answer several questions and examine NFC teams and players.See omnystudio.com/listener for privacy information.

Kyler Murray to Minnesota? We break down the Vikings rumors and what a potential move would mean for the NFC. Plus, David Montgomery headed to Houston. Byron Scott says it might be time for LeBron to leave the Lakers… is he right? Warren Sapp exits Colorado & the Hawks link up with Magic City in one of the most Atlanta collaborations ever.

You drop into an iMessage quick tip and quickly branch into a whole toolkit for running your Apple life smarter. You learn faster ways to edit messages, how Slack's up-arrow muscle memory carries over, and why platforms limit your edit window. From there, the show rolls into clever NFC and QR workflows for appliance manuals, Time Machine fixes over SMB on Synology, and a deep dive on spam and email hygiene: Fastmail's undelete safety net, SaneBox's smart filtering, Apple Mail's categories, plus when to reach for SpamSieve or even your own chatbot to watch junk folders so you Don't Get Caught losing important mail. The crew also compares real‑world email providers, DNS setups (Cloudflare, Google, Quad9), and router‑level changes that stabilize your network. You get a reality check on legacy cruft—Trip Mode, MacFUSE, ancient launch agents—still loading after years of Migration Assistant, and how tools like Lingon and CleanMyMac help you audit what's secretly running. On the fun-and-productivity side, you hear honest impressions of Apple Vision Pro: tabletop-style multiplayer games like Demeo, surprisingly usable virtual desktops, the importance of dual straps and decent cases, and when to skip hotel Wi‑Fi in favor of hotspots or a UniFi travel router so your Macs, iPads, and headsets all “think” they're at home. 00:00:00 Mac Geek Gab 1131 for Monday, March 2nd, 2026 March 2nd: National Banana Cream Pie Day MGG Monthly Giveaway – Enter to win a copy of SoundSource from Rogue Amoeba! Congrats to February's winners! The MGG Merch Store is Live! Quick Tips 00:00:01 Fernando-QT-Command+E lets you edit your most recent iMessage on the Mac 00:07:39 Ian-QT-Put NFC Tags or QR Codes on your tools with links to user manuals iFixIt Repair Guides and Manuals 00:11:03 That's not Multitasking, That's Cheating 00:13:16 Ben-QT-Select & Move Junk Mail Without Displaying its Content Private Internet Access hides you from spammers 00:15:03 Ernesto-How do you deal with spam email? SaneBox 00:25:20 Fastmail DOES offer a restore-from-backup option 00:27:13 Build domain-specific rules to filter spam SpamSieve 00:31:34 David-Which email provider do you use? Dave – Fastmail and Gmail Adam – Gmail/Google and iCloud Pete – Bluehost and iCloud 00:34:42 Migrating mail to a new provider Sponsors 00:38:24 SPONSOR: Gusto. Get three months free when you run your first payroll when you start at gusto.com/MGG 00:39:54 SPONSOR: BBEdit, the power tool for text from Bare Bones Software; now with integrated Notebooks and extended language support. Audit your apps, Login Items, and Launch Agents 00:41:22 Pilot Pete-QT-MacOS 26 How I Fixed My Time Machine Backups on Synology after Tahoe 00:44:53 Tanel-DGC-Be aware of what you installed years ago MacFUSE CleanMyMac Lingon 00:54:10 Will-QT-DNS Adjustment fixes Hinky Internet (That's a Technical Term!) Cloudflare DNS: 1.1.1.1 Google DNS: 8.8.8.8 Quad9: 9.9.9.9 OpenDNS What do you use for Wi-Fi in Hotel Rooms? 01:00:13 UniFi Travel Router 01:02:15 Tethering to your iPhone Your Questions Answered and Tips Shared! 01:06:40 Rob-How do you like your Apple Vision Pro? How do you use it? Demeo on Apple Vision Pro, Meta Quest, and more Syntech Apple Vision Pro Case Belkin Case for Apple Vision Pro 01:22:06 MGG 1131 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

We go through the best teams in the NFC here

3.2.26 Hour 2 1:00- Andrew Wylie joins G&D after signing a new extension with the Commanders to keep him in DC! 21:00- We go through the best teams in the NFC here 34:00- What's going on in our lives that has nothing to do with sports?

Hour 3: Silver & Carlos Ramirez unpack Bryce Harper's comments on ESPN this morning about nearly signing with the Giants in 2018, but how Bruce Bochy's retirement pointed him toward ultimately joining the Phillies. Senior Editor at The Ringer, Lindsay Jones, joins the show to sort through the 10 head coaching changes and group of NFC playoff hopefuls for 2026.See omnystudio.com/listener for privacy information.

Lindsay Jones, Senior Editor covering the NFL at The Ringer, joins Silver & Carlos Ramirez as the NFL offseason starts to heat up post-combine. Jones discusses this era of GM power with an NFL-record tying 10 head coaching changes occurring this offseason, and the larger impact of these changes on the rest of the league. In a way-too-early prediction, Silver asks Jones to share which NFC playoff teams from this year are the most likely to be on the outside looking in next January.See omnystudio.com/listener for privacy information.

“From the Office of Evan Stone” lays out a blueprint for getting the Chicago Bears back to the Super Bowl and what it will take to make that dream a reality. The segment breaks down roster moves, the draft, and the path through the NFC. Plus, we give you one of our best original songs ever. We dive into the latest updates surrounding the St. Louis Cardinals as they unveil new perks and incentives for fans this season. It's a mix of football ambition and baseball buzz in Hour 2.      

Learn how NFL teams evaluate rookies at the Scouting Combine from former General Manager Marty Hurney and Marc Malusis.  Marty reveals how coaches and personnel people work together  to identify the best players.  Plus, analysis on the latest news and storylines including the Jets-Titans trade, Vikings QB search and Brandon Aubrey's negotiation with the Dallas Cowboys.  Marc and Marty also run through the NFC to reveal team needs on offense. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bill and Gregg Rosenthal of the NFL Daily podcast choose ideal free agents for every team in the NFC. 0:00 Welcome 3:30 Cowboys 8:07 Giants 11:36 Eagles 15:49 Commanders 18:45 Bears 21:55 Lions 25:45 Packers 29:57 Vikings 33:40 Falcons 37:09 Panthers 40:24 Saints 43:37 Bucs 46:38 Niners 48:12 Rams 49:39 Seahawks 50:50 Cardinals Learn more about your ad choices. Visit podcastchoices.com/adchoices

The NFC's 16 teams are the topic of discussion in this offseason episode of NFL Daily. Who will win the Malik Willis bidding war? What quarterback starts for the Minnesota Vikings in Week 1? the Arizona Cardinals? the Atlanta Falcons? What is the Los Angeles Rams' long-term plan? All of these questions and more answered by an elite cast composed of Gregg Rosenthal, Jourdan Rodrigue and Patrick Claybon.NFL Daily YouTube: https://www.youtube.com/nflpodcastsSee omnystudio.com/listener for privacy information.