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Celeste Mergens is a bestselling author, speaker, and thought leader, and helps people recognize their strengths and be the change they want to be in the world. She is the founder of Days for Girls, a global award-winning organization championing Women's Health and Menstrual Equity. Days for Girls believes in a world where periods are never a problem and has reached more than 3 million women and girls in 145 countries, shattering stigma, shame, and taboos and turning periods into pathways of healing, new growth, and opportunity. Celeste is a sought-after speaker. She has been featured in Oprah's O Magazine, Forbes, and Stanford Social Innovation Review. She was awarded the AARP Purpose Prize, Conscious Company Global Impact Entrepreneur Top Ten Women, 2019 Global Washington Global Hero, and Women's Economic Forum's Woman of the Decade. She is happily married to her best friend of 40 years, Don Mergens. They live in the Pacific Northwest. ---- SOCIALS: Instagram: https://www.instagram.com/celestemergens Facebook: https://www.facebook.com/celeste.mergens LinkedIn: https://www.linkedin.com/in/celeste-mergens Websites: DaysforGirls.org: https://www.daysforgirls.org/ CelesteMergens.com: https://www.celestemergens.com/ #ThePowerofDays #ThePowerofDaysBook @CelesteMergens @DaysforGirls  

This week Ivy Slater, host of Her Success Story, chats with her guest, Celeste Mergens. The two return to this season's nonprofit series, and talk about Days for Girls, what they are doing to shatter the stigma and shame around menstrual equity, and how they are offering dignity, health, and opportunity around the globe. In this episode, we discuss: What started the idea of Days for Girls International What they are doing to shatter the stigma of shame around menstrual equity, and how they are changing this global need Why it was so important to Celeste at the beginning to offer an open source invitation for any and all to help change lives Why and how they started with a scalable platform, clear roles, action steps, and the ability to embrace and empower a community of growth Where Celeste sees Days for Girls going in the next ten years How they are offering dignity, health, opportunity, and equity to girls around the globe What you'll find in her new book, The Power of Days Celeste Mergens is an author, thought leader, and changemaker and has been featured in Oprah's O Magazine, Forbes, and Stanford Social Innovation Review. She is the Founder of Days for Girls, a global award-winning organization championing Women's Health and Menstrual Health Equity. Days for Girls was named by the Huffington Post as a ‘Next Ten' Organization poised to change the world in the next decade and has reached more than 3 million women and girls in 145 countries. Typically averaging dozens of speaking events a year, Celeste is a sought-after professional speaker and consultant. She was awarded the AARP Purpose Prize, Conscious Company Global Impact Entrepreneur Top Ten Women, 2019 Global Washington Global Hero, and Women's Economic Forum's Woman of the Decade. Website: https://celestemergens.com/LinkedIn: https://www.linkedin.com/in/celeste-mergens/ Facebook: https://www.facebook.com/celeste.mergens Instagram: https://www.instagram.com/celestemergens/  

The Power of Days--A Story of Resilience, Dignity, and the Fight for Women's Equity by Celeste Mergens Pt 2 Celeste Mergens is a specialist in bridging difficult cultural divides and overcoming trauma. She is the Founder of Days for Girls, a global award-winning organization that has reached 3 million women and girls in 145 countries. She's filled three passports with global evidence that what connects us is far more than what divides us. Her bestselling book The Power of Days–A Story of Resilience, Dignity, and The Fight for Women's Equity shares proof that we can all make a difference. She has been featured in Oprah's O Magazine and Forbes and has been named Conscious Company Global Impact Entrepreneur Top Ten Women, and Women's Economic Forum's Woman of the Decade, to name a few. The journey to overcome one of the world's most prevalent taboos is proof that no divide is impossible to bridge. This is the story of one woman's path to create a grassroots effort that has now helped nearly 3 million women and girls in 145 countries on 6 continents—and isn't stopping there. Every month, millions of girls and women around the world miss school & work during their periods because they don't have access to menstrual products such as pads or tampons. Days for Girls Website | Facebook | Instagram | Twitter |  Amazon | Donate

The Power of Days--A Story of Resilience, Dignity, and the Fight for Women's Equity by Celeste Mergens Celeste Mergen is an author, thought leader, and changemaker and has been featured in Oprah's O Magazine, Forbes, and Stanford Social Innovation Review. She is the Founder of Days for Girls, a global award-winning organization championing Women's Health and Menstrual Health Equity. Days for Girls was named by the Huffington Post as a ‘Next Ten' Organization poised to change the world in the next decade and has reached more than 3 million women and girls in 145 countries.  Her book, "The Power of Days: A Story of Resilience, Dignity, and the Fight for Women's Equity," is a story of a social shift and a legacy for future generations—one that highlights the powerful impact we can have when we come together. The journey to overcome one of the world's most prevalent taboos is proof that no divide is impossible to bridge. This is the story of one woman's path to create a grassroots effort that has now helped nearly 3 million women and girls in 145 countries on 6 continents—and isn't stopping there. Every month, millions of girls and women around the world miss school and work during their periods because they don't have access to menstrual products such as pads or tampons. Website | Days for Girls Website | Facebook | Instagram | Twitter |  Amazon

Celeste Mergens a global thought leader helping people be the change they want to be in the world. She is an author, sought-after speaker, consultant, and the founder of Days for Girls, a global award-winning organization. Days for Girls has reached more than 3 million women and girls in 145 countries, championing Women's Health and menstrual equity. She has been featured in Oprah's O Magazine and Forbes and has been named Conscious Company Global Impact Entrepreneur Top Ten Women, and Women's Economic Forum's Woman of the Decade, to name a few. Her highly anticipated new book, The Power of Days–A Story of Resilience, Dignity, and The Fight for Women's Equity comes out October 3rd, sharing proof that we can all make a difference. To find out more about Celeste, you can find her at: Website: https://celestemergens.com or on Linkedin: @celeste-mergens --- Support this podcast: https://podcasters.spotify.com/pod/show/lyndsay-dowd/support

If you ever wanted to learn more about the importance of Menstrual Health Education & WHY it matters now more than ever, this is the episode for you. Catch this powerful conversation with an amazing Menstrual Health Advocate - Celeste Mergens - and learn: 1. The impact of poor menstrual health education all over the world 2. Why this impacts us in perimenopause 3. How we can be apart of the change  4. How to improve your gratitude lense   Celeste Mergens is an author, speaker, and thought leader, and helps people recognize their strengths and be the change they want to be in the world. She is the founder of Days for Girls, a global award-winning organization championing Women's Health and Menstrual Equity. Days for Girls believes in a world where periods are never a problem and has reached more than 3 million women and girls in 145 countries, shattering stigma, shame, and taboos and turning periods into pathways of healing, new growth, and opportunity. Celeste is a sought-after speaker. She has been featured in Oprah's O Magazine, Forbes, and Stanford Social Innovation Review. She was awarded the AARP Purpose Prize, Conscious Company Global Impact Entrepreneur Top Ten Women, 2019 Global Washington Global Hero, and Women's Economic Forum's Woman of the Decade. She is happily married to her best friend of 40 years, Don Mergens. They live in the Pacific Northwest. Her new book, The Power of Days–A Story of Resilience, Dignity, and The Fight for Women's Equity comes out this October.    Learn more from Celeste here: GET HER BOOK: https://celestemergens.com/book  WEBSITE: https://celestemergens.com/ DAYS FOR GIRLS: https://www.daysforgirls.org/  INSTAGRAM: https://www.instagram.com/celestemergens  FACEBOOK: https://www.facebook.com/celeste.mergens      ************************************************************************* Start supporting your hormones NOW:    TAKE THE QUIZ: Is Your Weight Gain bc Of Perimenopause???    Heal your hormones in 10 simple steps with this FREE 10 Laws of Happy Hormones Guide.     Steal my Hormone Happy Weekly Meal Plan and Grocery List    The thought of weight release can be super daunting…where do you start? Will anything work bc of your age and hormones? Why is there so many conflicting protocols and advice out there?   I have been there more times than I can count in my life and let me tell you sister, I am not going to leave you there in overwhelm any more. Take my hand and let me walk you through the 3 phase process I do every time I want to create change in my body, particularly during perimenopause when the shifting of hormones make traditional methods of weight loss complete bunk.   So if you are ready to stop floundering and being lost, and you know you want changes in your body, grab something to take notes with and let's dive into this episode.   Rate, Review and Follow on Apple Podcasts   “I had no idea and am learning so much from Bria on The Period Whisperer Podcast.”

Celeste Mergens is an author, speaker, and thought leader, and helps people be the change they want to be in the world. She is the founder of Days for Girls, a global award-winning organization championing Women's Health and Menstrual Equity. Days for Girls believes in a world where periods are never a problem and has reached more than 3 million women and girls in 145 countries, shattering stigma, shame, and taboos and turning periods into pathways of healing, new growth, and opportunity. Celeste has been featured in Oprah's O Magazine, Forbes, and Stanford Social Innovation Review. She was also awarded the AARP Purpose Prize, Conscious Company Global Impact Entrepreneur Top Ten Women, 2019 Global Washington Global Hero, and Women's Economic Forum's Woman of the Decade. Her new book entitled The Power of Days–A Story of Resilience, Dignity, and the Fight for Women's Equity, is available where all books are sold. To learn more about Celeste Mergens and Days for Girls, visit https://www.daysforgirls.org Explore lots of additional free resources to help you Manifest the Greatness That You Already Possess Deep Inside at ⁠⁠⁠⁠https://manifestyourgreatness.com/⁠⁠ To book your free consultation with a certified professional coach, visit ⁠⁠https://manifestyourgreatness.com/contact⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/curtis-j-washington/support

This week's episode of The 1 Girl Revolution Podcast features Lysne Tait, co-founder of Helping Women Period - a nonprofit organization that provides no-cost menstrual products to those experiencing homelessness or low-income disparity.   Lysne and her friend Amy Stephenson learned about period poverty and how many women and girls lacked access to critical monthly period products - and they decided to do something about it. What started out as a period product drive has now grown and evolved to be a thriving nonprofit organization that has collected and distributed over 4 MILLION products to women and girls in need. Helping Women Period works to end period poverty through partnerships, advocacy, donations and education.  Lysne has become a nationally recognized leader in the fight to end period poverty and has been featured in Oprah's O Magazine, TeenVogue, Today.com, Forbes, and more. You do not want to miss this informative and inspiring episode! You will love Lysne, her story, and you will love the incredible work of Helping Women Period! In this episode you'll hear: Lysne's inspiring life story;  The story of how Lysne and Amy learned about period poverty and what they decided to do to be a part of the solution; How Helping Women Period started and all about their incredible mission; Statistics and stories about period poverty in our country; How Helping Women Period is making an impact and stories of women and girls who have been helped through their work; And so much more. The 1 Girl Revolution Podcast is available on Apple Podcasts, Spotify, iHeartRadio, YouTube, and everywhere you listen to podcasts.  For more information on Lysne and Helping Women Period, please visit: www.1GirlRevolution.com/HelpingWomenPeriod  1 Girl Revolution is a nonprofit multimedia organization that is dedicated to highlighting the stories of everyday women and girls who are changing the world through their lives. For more information, please visit: www.1GirlRevolution.com

Remember, you can watch the Superpowers for Good show on e360tv. To view the episode, download the #e360tv channel app to your streaming device–Roku, AppleTV or AmazonFireTV–or your mobile device. You can even watch it on the web.When you purchase an item after clicking a link here, we may earn a commission. It's an easy way to support our work.Devin: What do you see as your superpower?Celeste: I have to say that it's probably gratitude.Celeste Mergens founded Days for Girls, the global nonprofit serving millions of women in over 140 countries, 15 years ago. The founding story–which I've heard before–moved me to tears–again.You know those moments when your whole life is about to change? Only you don't know it yet. This was most definitely one of those moments. I had been in Kenya, where I was learning to work with a family foundation and helping the community there in Kenya in a remote area to have more self-sustaining, suitable solutions.We were invited to visit the slums of Kibera. While we were there, we were invited to see an orphanage nearby. At first, I was hesitant, but of course, I believe in saying yes. The children captured my heart. What I didn't know was that although I brought sustainable solutions there as well, post-election violence would create a terrible upheaval where half a million people were displaced. So, this orphanage went from 420 to a reported 1,400 kids, and we were doing everything we could to assist, but it was not enough. Then I got the call that they were completely out of food and had been for days. I happened to be someone who has experienced childhood hunger that included going without food for days. I knew what that felt like. I wanted to address that, but we had done everything we could, and we were returning in just three and a half weeks. So, fast forward–waking up at 2:30 in the morning after pleading for some kind of solution to come to mind to raise the money they needed.I woke up with it going through my mind. “Have you asked what the girls are doing for feminine hygiene?” I literally gasped because I hadn't thought to ask that. I ran to the computer and got an immediate, unexpected answer–they didn't have smartphones everywhere back then–and the answer was only this, “Nothing.” They wait in their rooms, it turned out, Devin. They were sitting on pieces of cardboard for days. No access to education, no access to even taking care of themselves. I wanted to change that. What I didn't know was that they were going to teach me.Just a few weeks later, thanks to amazing volunteers, we were able to bring washable pads that we devised because I knew that if a family chooses between food and hygiene, food wins and should. So, how do we give them something they could count on month after month? We brought these washable pads, which needed innovation. They weren't ideal then, and I could say that–I designed them. When we brought the education that went with it, which was a stretch for me at the time, they came up afterward and, with big smiles and hugs holding their kits, said, “Thank you so much because before you came, we had to let them use us if we wanted to leave the room and go to class.”I was hoping that didn't mean what I feared it meant, but it turned out they were being exploited in exchange for a single disposable pad. That was the moment Days for Girls was born.Shunning credit, Celeste sees the success of Days for Girls as “evidence of the power of we. It's like the New York, New York of movements. If you can do this with periods, you can do it with anything.”Her new book, The Power of Days, recounts the story of the nonprofit's incredible journey to global impact. Just 15 years ago, the discussion of menstruation was so taboo that after being invited to speak at events, organizers sometimes learned of Celeste's topic and canceled the invitations. A woman's organization that provided financial support backed out of the relationship to avoid being associated with periods.“It was remarkable,” she says. “It just seems absurd now.” Today, it is commonplace to talk about feminine hygiene, even in what we have discretely called “mixed company.”Celeste describes her superpower as gratitude. She notes that it is vital to building a successful team. The success of her team is undeniable.AI Episode Summary* Celeste Mergens founded the nonprofit organization Days for Girls 15 years ago to address the lack of access to feminine hygiene products and education in impoverished regions.* The organization has reached over 3 million women and girls in 145 countries through the efforts of volunteers and local leaders.* Celeste's new book, The Power of Days, tells the story of how Days for Girls started and highlights the power of gratitude and listening in creating positive change.* Gratitude is Celeste's superpower, enabling her to see the good in the world and overcome challenges.* She believes that focusing on what unites us rather than our differences can foster collaboration and create positive impact.* Celeste shares an example of how she used inclusive dialogue to engage with female genital cutters in Kenya and successfully reduce the prevalence of the practice.* She emphasizes the importance of recognizing that circumstances do not define us and that we have the power to make new choices.* Celebrating achievements and expressing gratitude as a team can energize and motivate people to tackle new challenges.* Celeste believes that gratitude and a focus on what's possible can help address current issues and bring about positive change in the world.* She encourages readers to embrace gratitude and inclusive conversations to make the impossible possible and create a more united and compassionate society.How to Develop Gratitude As a SuperpowerCeleste makes the case for gratitude being a superpower, noting, “By having gratitude, you can overcome trauma easily. You can see new viewpoints. It really is a superpower.”Her experience as a child helped her develop gratitude as an adult. “Honestly, it derives in part from having been raised in poverty. I'm grateful for things most people wouldn't be grateful for because of what I went through.”Vitally, Celeste explains the impact of gratitude on teams:It also helps teams work better. So if you are working with A-type, like go-achieve team members, we tend to focus on next, next, next. When we finish something, put a beautiful checkmark. If you stop just long enough to go, “We just took that mountain. We were after it. Let's stop for a minute. We did that. That goal was accomplished, everybody. Yes, we did it. Thank you.” If you do that, then you have the energy to charge over to the next mountain.Her gratitude helps her to see beyond the present. “I recognize that we are not our circumstances. Not at all. We are not what we own or don't own. We are not what people label us. We are the choices we make. And even those don't define us because we can make new choices. I know that with my entire being.”She offers additional advice for changemakers. “As we work together in our world, it shouldn't, in my opinion, be about what's different, what differences we have, or even how awful it is right now, whatever that fill-in-the-blank is, but rather what's possible. What would we love? Who in the world would also love that? Look for where we come together.”Using this principle, she worked with the cutters in Kenya who were performing female genital mutilation (she avoids that phrase so as not to insult her new friends in that community) to reduce the practice.She recognized the cultural significance of the practice. She helped the practitioners see all the related traditions regarding rights of passage to womanhood that they also led and encouraged them to keep those that didn't harm the girls.After the meeting, several immediately agreed to stop, acknowledging that cutting negatively impacted intimate relationships within marriage, such that men were more likely to cheat and bring home HIV. They were seeing this happen.By following Celeste's example and advice, you can expand your gratitude. With deliberate effort, you can make it a superpower that enables you to do more good in the world.Guest ProfileCeleste Mergens (she/her):Founder and former CEO, Days for Girls InternationalAbout Days for Girls International: Days for Girls, a global award-winning organization championing Women's Health and Menstrual Health Equity, working toward a day when periods are never a problem for anyone. Days for Girls was named by the Huffington Post as a ‘Next Ten' Organization poised to change the world in the next decade and has reached 2.9+ million women and girls in 145 countries. Website: DaysforGirls.orgOther URL: ThePowerofDaysBook.comTwitter Handle: @DaysforGirls   Biographical Information: Celeste Mergens is an author, thought leader, and changemaker and has been featured in Oprah's O Magazine, Forbes, and Stanford Social Innovation Review. She is the Founder of Days for Girls,  which has reached 2.9+ million women and girls in 145 countries. Typically averaging 52 speaking events a year, she was awarded the AARP Purpose Prize, Conscious Company Global Impact Entrepreneur Top Ten Women, 2019 Global Washington Global Hero, and Women's Economic Forum's Woman of the Decade.  She is married to her best friend of forty years, Don.Website: CelesteMergens.comTwitter Handle: @Celeste_Mergens Superpowers for Good is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Lucy Osborne is the owner and CEO at intenSati, a psychedelically joyful method of movement, mantra, and meditation. Through her powerful work, she guides you to use your body, voice, and focus to get high on your own supply, and learn how to change the way you feel without anything external needing to change. intenSati, created by Patricia Moreno in 2002, has uplifted hundreds of thousands of people worldwide and has been featured in publications such as Oprah's O Magazine, Vogue, Psychology Today, Shape, Women's Health, The New York Times, Glamour, Well + Good, and on the Today Show, Good Morning America and Dr. Oz. In this episode, we chat about how she found her way to an intenSati class in New York City and how that one decision transformed her career, what it looked like for her to step into entrepreneurship as a social media expert and then as the co-owner of intenSati, the incredible relationship she had with intenSati founder, Patricia Moreno and what it was like to navigate everything after her cancer diagnosis and eventual passing, her vision for intenSati today as the sole owner and how she plans to honor Patricia's mission while naturally bringing her own flavor to the platform, and so much more!   To learn more about Lucy Osborne and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

Our conversation with Celeste Mergens, an author, speaker, and change maker is as compelling as it was heart-wrenching. As she takes us through her life's journey, from a world of poverty and abuse to self-realization, her strength and resilience leaves us in awe. This is more than a tell-all, it is a testament to the power of the human spirit and its ability to rise above circumstances. Celeste's organization, Days for Girls, is a testament to this resilience, making a global difference by championing menstrual health equity. Venturing deeper, we explore the transformative power of choice with Celeste. Her perspective on how small decisions can have lasting impacts is thought-provoking. Opening up about trauma, seeking professional help, all choices that can be terrifying, but also life-changing. Celeste, with her upcoming trauma summit, illustrates how confronting our traumas can lead to healing. An episode that is a blend of personal stories and professional insights, this conversation with Celeste Mergens underscores the importance of resilience and empowerment in overcoming adversity. Tune in and let her courage and resilience inspire you!   Celeste Mergens' Introduction Celeste Mergens is an author, thought leader, and changemaker and has been featured in Oprah's O Magazine, Forbes, and Stanford Social Innovation Review. She is the Founder of Days for Girls, a global award-winning organization championing Women's Health and Menstrual Health Equity. Days for Girls was named by the Huffington Post as a ‘Next Ten' Organization poised to change the world in the next decade and has reached 2.9+ million women and girls in 145 countries. Typically averaging 52 speaking events a year, Celeste is a sought-after professional speaker and consultant. She was awarded the AARP Purpose Prize, Conscious Company Global Impact Entrepreneur Top Ten Women, 2019 Global Washington Global Hero, and Women's Economic Forum's Woman of the Decade.   Connect with Celeste By email: Hello@celestemergens.com  On her website: https://celestemergens.com/  On Facebook: https://www.facebook.com/celeste.mergens    Support Days For Girls, her non-profit initiative to promote menstrual health equity: https://www.daysforgirls.org/  Buy Celeste new book "The Power Of Days" on Amazon: https://a.co/d/0AAVt0t    Watch the video of Celeste episode on Real Talk Real Women YouTube channel: https://youtu.be/rv8C_lpHcwc            A few keywords useful to help you find this episode:  Abuse, Empowerment, Trauma, Resilience, Strength, Women's Health, Menstrual Health Equity, Power of Choice, Releasing Expectations, Creativity, Access to Menstrual Care, Trauma Summit, Moving on     Do you care about being featured and promoted on Real Talk Real Women Breaking The Silence Around Abuse? If you're a woman, a business owner, or an aspiring entrepreneur who has triumphed over abusive and toxic relationships (ranging from self-abuse to domestic violence), we invite you to make your story heard. At our podcast, we believe in the power of sharing experiences without revealing identities. By going public with your journey, you can inspire others and uplift our audience, giving them hope and strength to break free from the confines of abuse behind closed doors. Apply now at: https://apply.gemmaserenity.com.   On a related note, the Global Network of Success (GNS) has launched another show called Uplift! Inspiring Stories to Uplift the World on June 1st, 2023. The application link remains the same for both shows. For Uplift!, we are seeking individuals with inspiring and uplifting stories to share with our audience. Regardless of your gender or background, you can make a positive impact without focusing on personal abuse experiences. Apply now and be part of our journey: https://apply.gemmaserenity.com. Discover more about Uplift! and explore our website at: https://uplift-inspire.com.  

Hey listeners! This is our last new episode of the season before we take a break for the summer and we are delighted to end our season with a fantastic guest. Dr. Patti Britton! Dr. Britton is a nationally board-certified Clinical Sexologist and is known as the “Mother of Sex Coaching.” She's the author of hundreds of articles, book chapters, forewords, and five major books in sexology. Dr. Patti is a popular speaker to consumers and a seasoned professional trainer for her peers. She has also hosted over 40 DVD programs on couples' sexual enhancement, with appearances on over 200 television shows, and over 350 interviews for radio, podcasts, summits, and media such as Cosmopolitan, Men's Health, Women's Health, Oprah's O Magazine, and many more.    Dr. Patti specializes in serving individuals and couples, especially the boomer generation, who are seeking sexual wellness and pleasure. She is known for her holistic approach to sexual healing and has a private practice in Los Angeles and online via Zoom worldwide.    And by the way, Dr. Patti Britton is the Co-Founder of Sex Coach U -- one of our favorite sponsors -- and it's the world's premier training and credentialing organization for sex coaches. Dr. Patti believes that we have a divine birthright to experience our full erotic and sexual potential.   Listeners, Patti has generously offered all of you a FREE copy of her eBook, Happy Sexy Aging!  To learn more about Dr. Patti Britton, check out her website and Sex Coach U!   If you like our show or have any questions contact us here at our website, and you can subscribe to our podcast any way you'd like. We love our listeners and welcome your feedback, so if you love Our Better Half, please give us a 5-star rating and follow us on Facebook and Instagram. It really helps support our show!   As always, thanks for listening!

Michelle Lily is a New York singer, rapper & songwriter. She has released albums and singles worldwide. Michelle has performed on Live TV, in sold-out stadiums, clubs and events around the world and has been a coach on Xfactor seasons 8 & 13. She has worked with some of the biggest names in the business, from Adam Clay to Dr. Feelx, Spankers and Meaku. She has been featured in various magazines, from Oprah's O Magazine to an exclusive editorial in Playboy Italy. OFFICIAL WEBSITE https://michellelily.com   INSTAGRAM https://www.instagram.com/michellelilyofficial/   YOUTUBE https://www.youtube.com/MichelleLilyTV   SPOTIFY https://open.spotify.com/artist/1YVmYsinsAfeChyjozMjf9?si=vidryP5qRwOxX-BlXJg7ZA   PANDORA https://pandora.app.link/m6nM1JFLjzb   iHEARTRADIO https://www.iheart.com/artist/michelle-lily-31303755/   APPLE MUSIC https://music.apple.com/us/artist/michelle-lily/317316371   TIDAL https://tidal.com/browse/artist/5979926            

Adam has worked as a creative director in the world of magazines and home design and landed 20 years ago at Oprah's O Magazine. He is also a correspondent for the daily magazine show, Extra. You can find him commenting on the fashion at big event awards shows and more . This year's filter for Favorite Things was small businesses and made in the USA: Family run, BIPOC, women, and lgbtq. Hear some inside tales of curating the items and the stories behind the creators. This years amazing picks are available now and can be seen online @oprahdaily and in the quarterly Oprah Magazine out now. www.oprahdaily.com Some of the gifts Heather and Adam talk about include: Words of Encouragement soap set. With amazing messaging (Kindness, Hope, etc). Bodynanny Eucalyptus Sugar Scrub Set - by Gloria Williams, aka the Foot Nanny. The Eve Art Puzzle Kit. as stress reliever. 800 pieces. Features the art of emerging women artists. And comes in a reusable glass jar. Comes with glue, etc. to mount as art piece. PJ's for the family- Organic cotton holiday family jammies. by Jessica Alba… from Honest Baby organic products. Sustainably made from organic cotton. There's even a bandana for the family dog! And many more!! Learn more about your ad choices. Visit megaphone.fm/adchoices

The 64th episode is all about disaster management, community resilience, and existential risk. Tres Crow (@dogeatcrow) hosts for a panel of brilliant people: Scott James (https://scottjames.me/), SJ Beard (@CSERSJ), and Charlotte Cecil (@thrivespring). About Scott James BusinessWeek named Scott James as one of America's Most Promising Social Entrepreneurs and Forbes Magazine profiled him as a Game Changer. Scott was awarded a Governor's Award of Excellence in Service by the state of Washington for his nonprofit community preparedness work, Bainbridge Prepares. He was asked by FEMA to present his book – Prepared Neighborhoods: Creating Resilience One Street at a Time – at their national training symposium. The products from his companies have been featured in publications as diverse as Oprah's O Magazine, National Geographic, Parents Magazine, the Washington Post, Outside Magazine, and US News & World Report. His film projects range from the opening shorts at the United Nations Climate Change Summits to the breakthrough nature-based series on Netflix (title series: “Moving Art”). His organizations tend to either focus on “people helping people” such as Fair Trade companies, or “people helping planet” (which of course also help people) such as organizations focused on the climate crisis. More details at: scottjames.me. About SJ Beard SJ is a Senior Research Associate and Academic Programme Manager at the Centre for the Study of Existential Risk at the University of Cambridge, an Associated Researcher at the Institute for Futures Studies and an AHRC/BBC New Generation Thinker. I work on the Evaluation of Extreme Technological Risks, and other ethical problems with ensuring a long term future for humanity. I also have a wide range of skills and experiences producing high quality research, training and analysis across education and public affairs. About Charlotte Cecil Charlotte studied emergency management at George Brown College in Toronto, Canada. She has been a volunteer responder with various response and recovery groups, and worked for many years as a security consultant in the UK. Following a life-threatening incident in her early 20s, she became interested in emergency preparedness and security, which evolved into a passion for community resilience. She strongly believes that communities which engage in inclusive resilience-building help create safer, healthier and more cohesive societies. About Tres Crow Tres is making the world a greener place one urban space at a time with my friends Roots Down. He's a storyteller and marketing dude. He loves natural urbanism and climate justice.

Gina Bria is a anthropologist and founder of the Hydration Foundation, recognized as a leading resource for hydration science and education.  She has been named a Real World Scholar and is Co author with Dr. Dana Cohen, MD of QUENCH: Your five day plan to Optimal Hydration recommended by the New York Times, Oprah's O Magazine, NPR and many other media sources who recognize how she is changing the conversation on hydration, making it easier for us all.    www.hydrationfoundation.org

Gina Bria is a anthropologist and founder of the Hydration Foundation, recognized as a leading resource for hydration science and education. She has been named a Real World Scholar and is Co author with Dr. Dana Cohen, MD of QUENCH: Your five day plan to Optimal Hydration recommended by the New York Times, Oprah's O Magazine, NPR and many other media sources who recognize how she is changing the conversation on hydration, making it easier for us all. Through her initiatives at the Hydration Foundation, Gina is heading an initiative to Re-hydrate Thirsty Mother Earth, collecting donations to supply farmers with water saving and soil decontamination devices. We can recover our soil acre by acre through better water. Find the link to donate at www.hydrationfoundation.org Welcome awakened beings from across the world, the known universe, and other realms seeking to ascend into the higher levels of consciousness! During 360 Wisdom Speak, Nicole Borghi & Beverly Zeimet will share where conscious connection happens. Hang on tight while the Enlightened Enchantresses empowers you with good vibes, laughter, light and love. Strap on your jet pack and prepare for take-off. We'll traverse through the realms of transformation. Enjoy the journey as you soar alongside your guardian angels and spirit guides! 360 Wisdom Speaks awakens the heart, illuminates the Soul with quantum frequency vibration, and inspires one to live life to its fullest. Feel into the passion of raw emotion and personal action. Shift! From the overwhelming feeling of not being enough, to a positively empowered being. Are you ready to be spiritually woke! A funny twist on spirituality. I offer quick life hacks. Spirituality should be easy and FUN! Infused with Light and Love. Just try and resist the need to BINGE watch my channel. It's addicting. Just YouTube and Chill with a BFF. Enjoy the videos as you awaken your soul. Hit the LIKE & Smash the SUBSCRIBE!!! Find us on Facebook @wisdomspeakspodcast When you visit our sponsors it helps us create more content. Sponsors: https://www.healy.shop/en/partner/?partnername=sabotagesmasher https://www.doterra.com/US/en/site/nicoleborghi Health Ranger https://www.healthrangerstore.com/?rf... Cell Core Biosciences-https://cellcorebiosciences.com/Use Code QKT2XM0A Shungite- https://shungit-store.com/?utm_source… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/360wisdomspeaks/support

As if the title wasn't enough to suck you in there is more from this much requested repeat guest. Her latest book's title is You Don't Suck - Your Copy Does - 60 Kick-Butt Lessons on Copywriting, Business and Life and it definitely delivers. Be preprared for a high-energy listen as Carline talks about what makes an A-List copywriter, how to appreciate who you are and what you have, how to deal with bad things happening and not let them derail you and even a little bit about bras and the wisdom of finding the perfect one only to have it discontinued! CARLINE ANGLADE-COLE still wakes up every morning shocked – and happy – she's found a job that pays her so well for doing something she loves! After 12 years in the direct mail industry working at Phillips Publishing Inc. (now Healthy Directions), Carline ventured out on her own and launched Cole Marketing Solutions, Inc. When she began her copywriting freelance career in 1999 – her goal was simple: Make a decent income and have the flexibility and time to raise her 4 kids with her firefighter husband, Mickey. Along the way, she managed to create multi-year controls for leading clients in the health industry including: Health Resources … True Health … Healthy Directions … Boardroom … Biscayne Labs … Schweiz Health … Vitamin Research Group … and NeoGenis – just to name a few …  … consulted and helped international clients break into the American health market …  … oh – and got a shot at launching Oprah's “O Magazine” in the direct mail arena! Not too shabby for a mom – and now grandmother of 3 boys – who works in her basement wearing a t-shirt, shorts and bedroom slippers! Recently, instead of throwing a traditional 30th anniversary party with her husband – Carline decided they should celebrate – not the day – but the entire year! That year of travel included spending weeks in Japan, Guatemala, New Zealand, South Africa, Haiti and Jamaica – along with some fun times in New Orleans! Thanks to the amazing writer's life – during that year of travel – Carline still managed to write copy for clients and have one of her most successful fiscal years ever! Carline specializes in creating home-run copy to launch new products, revive struggling product lines, and help clients to maximize their revenues.

It is so important to build real relationships and trust with your peers and community in order to have a business that lasts the test of time. When you nurture a community of people who love what you do, you can create so much success and impact! Even though everyone seems to talk about community building these days, creating an engaged audience is easier said than done when you're competing for small attention spans in the digital world. Join us today to talk about how to build an online community with heart, and in a way that creates genuine connection, authentic engagement, and raving fans! My guest today, Jadah Sellner, is the host of the Lead with Love® podcast, Business Mentor, and a TEDx speaker redefining the future of work for female founders. As the co-founder and author of Simple Green Smoothies (featured in Oprah's O Magazine, the Wall Street Journal and CBS's The Doctors TV Show.), serial entrepreneur and business strategist, Jadah built a community of 355,000 email subscribers and 415,000 Instagram followers. With a simple and inspiring model, Jadah dedicates her time consulting companies and personal brands to build a business and life with love, service, and impact.    What you'll learn in this episode: The importance of connection and building community, and how Jadah built two businesses from scratch How to unhook your self worth from your net worth Why love over metrics is so important How to use free challenges to grow your email list and sell digital products   Subscribe and Review Thanks so much for joining me this week. If you liked what you heard, please leave an honest review for The Success with Soul Podcast on Apple Podcasts so we can improve and better serve you in the future. Plus, you could be featured on a future episode during our listener spotlights. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don't forget to subscribe to the show on Apple Podcasts to get automatic updates. My goal for this podcast is to inspire those who seek flexibility and freedom in their lives by making something happen with holistic, soulful, step-by-step strategies from me and other experts.   Links + Resources Mentioned in this Episode:  Don't forget to join the free Success with Soul Facebook community here! We have follow up conversations about the podcast episodes and I often go live to answer your burning questions. 018: Marketing Advice for Your Myers-Briggs Type with Brit Kolo Get Jadah's free 5 Step Challenge Roadmap here! Check out Jadah's She Builds Advisory Program for female founders Essentialism: Do Less But Accomplish More, Guide to Identifying the Essential Things, Focus On and Getting Them Done By Martin Hell Learn more at JadahSellner.com and follow her on social media @jadahsellner Follow me on Instagram @katekordsmeier and @rootandrevel   More Ways to Enjoy Success with Soul Download a transcript of this episode Download on Apple Podcasts Email me new episodes Don't forget to join our free Success With Soul Facebook community for follow-up conversations about the podcast episodes and where I also often go live to answer your burning questions. Hangout with like-minded bloggers and heart-centered online business owners exchanging priceless feedback, encouragement, and other golden insights from the trenches.   EPISODE CREDITS: Produced by Danny Ozment at https://emeraldcitypro.com  

Harvard-educated sociologist, life coach, and author Martha Beck joins to discuss the tenets of her new book The Way of Integrity and how learning to live in the present moment will be key to building a life to live for.  Martha, an internationally renowned life coach and regular contributor to Oprah's “O Magazine,” explains her latest book, the importance of structural integrity in one's life, and its role in how we experience joy. Martha also shares her expert insight on the post-pandemic phenomenon, The Great Resignation, and how exponential change is changing exponentially. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a story about not letting our circumstances define who we are. If today's guest can do that, we can do it. She is not paying it forward. She came from a place of extreme poverty to start this global nonprofit Days for Girls International. Celeste Mergens is the founder and CEO of Days for Girls. She has led the organization since its beginning in 2008, driven by twenty years of nonprofit and business management experience. She holds a Master's Degree in Creative Writing and Literature and audited a second in Global Sustainable Development. Days for Girls is a two-time Girl Effect Champion, won the SEED award for gender equity and entrepreneurship, and was named by the Huffington Post as a ‘Next Ten' Organization poised to change the world in the next decade, and won the 2020 ORG of the year award. Celeste has been featured in Oprah's O Magazine, Forbes, and Stanford Social Innovation Review. She was awarded the 2017 AARP Purpose Prize Award, named Conscious Company Global Impact Entrepreneur Top Ten Women in 2018, 2019 Global Washington Global Hero, and Women's Economic Forum's Woman of the Decade. She is married to her best friend Don and has six children and 15 grandchildren and was named 2015 American Mother of the Year for Washington State. Also, today is International Day of the Girl – Donate with matching funds with a goal to reach 50,000 girls. Go there now and support a girl – $10 How an idea in the middle of the night gave her profound purpose. Why washable feminine hygiene is so important. 2015 – Nepal – one of the five things they asked for urgently was washable menstrual solutions How to get an idea off the ground. We are not our circumstances. It's our response that matters. So, with that, let's listen in and gear up for what's next. Where to find Celeste and other links: ​​daysforgirls.org Instagram BEFORE YOU LEAVE - If you are enjoying the shows, I hope you'll subscribe, rate, review and share with your friends!   About Lisa Gerber: Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life.   She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps.   When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving.   To learn more about booking Lisa for consulting, speaking or workshops, visit www.bigleapcreative.com.

They often say you shouldn't meet people you admire because they may disappoint you. After over a decade of following slam poet, thespian, and organizer Mayda Del Valle's career and creative works, I have to say I was not disappointed. Despite being nervous to meet this Def Poetry Jam star, Mayda has a way of disarming you with her charm and contagious laughter. We spoke about her iconic poem, "To All The Boys I've Loved Before" which can be seen here, which is one of my favorite pieces from Mayda. We discussed her upbringing in Chicago, how hip-hop influenced her life, and the role that community organizing played in making her the storyteller that she is. Guest Bio: Poet and performer Mayda Del Valle has been described by the Chicago Sun Times as having “a way with words. Sometimes they seem to flutter and roll off her lips. Other times they burst forth like a comet streaking across a nighttime sky.” Born and raised on the Southside of Chicago. She is the author of A South Side Girl's Guide to Love and Sex , The University of Hip Hop and was a winner of the 2016 Drinking Gourd Chapbook Poetry Prize from Northwestern University Press. She appeared on six episodes of the HBO series Russell Simmons Presents Def Poetry, and was a contributing writer and original cast member of the Tony Award winning Def Poetry Jam on Broadway. She began her artistic career at the Nuyorican Poets Café, where she was the 2001 Grand Slam Champion, and went on to become the National Poetry Slam Champion in the same year. She was the youngest poet, and the first Latinx person to do so. She has appeared in Urban Latino, Latina Magazine, Mass Appeal, The Source, The New York Times and was named by Smithsonian Magazine as one of America's Young Innovators in the Arts and Sciences. Oprah's “O” Magazine selected her as one of 20 women for the first ever “O Power List”, a group of visionary women making a mark in business, politics, and the arts. She has performed at venues across the world, including the White House in May of 2009, by invitation of President Obama and the First Lady. She has also served as a mentor and educator in the non-profit world, teaching poetry and performance to incarcerated youth. She currently works in the tech industry at Snap Inc. facilitating talking circles and developing curriculum to support company wide DEI initiatives that scale empathy and understanding. Mayda had also been a devoted student of various healing practices and African Traditional Religions. She is a third degree Reiki Master, and completed a two year Indigenous African Spiritual Technologies program with respected Dagara elder Malidoma Some. Soon after she was led into the ancient Yoruba spiritual tradition of Ifa. She was initiated into the mysteries of the ocean deity, Olokun in 2017. Her initiated name is Olokuntumise, which means “Olokun has repaired my life.” You can learn more about her by visiting: https://www.maydadelvalle.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Melanie Hersch is a psychotherapist turned dating coach who teaches singles how to rewire the unconscious patterns that have been preventing them from having the love they want. Melanie believes that dating and relationships are some of the most powerful catalysts for personal growth. Her approach isn't focused on how to 'get' the person you want... but on how to become the person who easily attracts love in. Her unique approach blends psychology, spirituality, and energetics to help her clients increase their self-esteem, know their worth, and easily attract healthy love into their lives! Her work has been featured in Oprah's O Magazine. Website: goodatyou.com

Melanie Hersch joins me this week. Melanie is a psychotherapist turned dating coach who teaches singles how to rewire the unconscious patterns that have been preventing them from having the love they want. Melanie believes that dating and relationships are some of the most powerful catalysts for personal growth. Her approach isn't focused on how to 'get' the person you want... but on how to become the person who easily attracts love in. Her unique approach blends psychology, spirituality, and energetics to help her clients increase their self-esteem, know their worth, and easily attract healthy love into their lives! Her work has been featured in Oprah's O Magazine.  https://www.goodatyou.com/

Did you know there are unconscious patterns that are preventing you from having the love you want?   Melanie Hersch is a psychotherapist-turned-dating-coach that understands the power of limiting beliefs and how they can stop you from connecting authentically and attracting the kind of relationships you desire. In this episode, Melanie and I define the most common limiting beliefs that are blocking your intimacy and how to identify and heal your own subconscious beliefs that are holding you back. We'll explore what intimacy means, why women struggle with creating intimacy in any relationship, and why getting uncomfortable is necessary for growth. Three Things You’ll Love About This Episode: Learn how to identify limiting beliefs Understand the definition of a limiting belief and how they show up in your daily thoughts and actions. Identify the difference between compatibility and intimacy While working together on an external level is important to any relationship, learn how to focus on the internal intimacy of a relationship. Get uncomfortable to experience growth Address the negative thought patterns that you are holding onto and why they are important to let go of to grow and nurture yourself. Guest Bio: Melanie Hersch is a psychotherapist turned dating coach who teaches singles how to rewire the unconscious patterns that have been preventing them from having the love they want. Melanie believes that dating and relationships are some of the most powerful catalysts for personal growth. Her approach isn't focused on how to 'get' the person you want... but on how to become the person who easily attracts love in. Melanie blends psychology, spirituality, and energetics to help her clients increase their self-esteem, know their worth, and easily attract healthy love into their lives! Her work has been featured in Oprah's O Magazine and in Psychology Today. https://www.goodatyou.com/​ https://www.instagram.com/melaniehersch/​ https://www.facebook.com/goodatyou/

Today's episode is about water and how we can be healed and hydrated by water, with Gina Bria, an anthropologist and founder of the Hydration Foundation, recognized as a leading resource for hydration science and education. She has been named a Real World Scholar and has just been included in the 2020 team of innovators for the Buckminster Fuller Design Science Decade. She is co- author with Dr. Dana Cohen, MD of QUENCH: Your five day plan to Optimal Hydration recommended by the New York Times, Oprah's O Magazine, NPR and many other media sources who recognize how she is changing the conversation on hydration, making it easier for us all. We talk about the following: ❇️ How Gina's path as an anthropologist and studying the desert led her to study water ❇️ What exactly is water and what it does in our bodies ❇️ The 3 things we can do to be healed by water ❇️ The difference between structured water and non structured water ❇️ How to tell when someone is dehydrated ❇️ Tips that people can start to think about in order to become more hydrated You can follow @Gateways_To_Awakening on Instagram or Facebook if you'd like to stay connected. I'd love to hear from you and learn more about what topics you'd like to learn about, and which shows and topics you enjoyed the most!

Celeste Mergens is the founder and CEO of Days for Girls International, an award-winning NGO that works to shatter stigma and limitations associated with menstruation for improved health, education and livelihood outcomes. To date, Days for Girls has reached more than 2.1 million women and girls in 144 countries on 6 continents with quality, sustainable menstrual care solutions and health education. Celeste is a sought-after speaker who has been featured in Oprah's O Magazine and Forbes, among other top-tier publications. She was recently named an AARP Purpose Prize Award winner, a Conscious Company Global Impact Entrepreneur of the year and Women Economic Forum's Woman of the Decade. www.DaysforGirls.org My favorite song that I was listening to prior to our call: "I Can See Clearly Now" by artist Jimmy Cliff   Meet the host: Well, not-so-simply put, Dr. Alisha “Ali” Griffith is a powerhouse. A published  #1 best selling author, global transformational speaker and a startup business coach for moms, she has dedicated her career to helping moms to launch their own profitable personal brands online and create wealth on their own time and terms. Whether we're talking about this hit podcast, The Dr. Ali Griffith Show, or leading the sales teams for personal development and media titans such as Lisa Nichols, Steve Harvey or Susie Carder, Dr. Ali is the rock star in every room she enters, including being a featured speaker at the World Summit 2020, held by Tony Robbins and Dean Graziosi, to almost 9,000 attendees.  But what sets her apart from many, is that she's not one to rise alone. With an incomparable blend of business strategy and personal development, there is a depth to Dr. Ali's coaching that is unmatched. Her proven path to profitability— laser clarity, systems and sales—Learn more about Dr. Ali and opportunities to build an extraordinary personal brand and life at www.draligriffith.com.   NOW LET'S CONNECT FOR REAL FOR REAL! Follow Dr. Ali Griffith on Instagram at https://www.instagram.com/draligriffith and https://www.instagram.com/mompreneursonfiretribe Interested in Starting, Building and Launching your OWN Personal Brand Online, don't do it alone Join my FREE Facebook Group The Mompreneurs TRIBE https://facebook.com/groups/themompreneurs FAN of this PODCAST? If YASSS, leave your thoughts with your RATING and REVIEW and follow on your favorite podcast platform, so you will know when the next podcast is released! Your ratings and reviews matter A LOT and helps to spread the messages for more mompreneurs to be ignited in their purpose, passion and pockets!

#413: The Amy Ahlers Show is especially for powerful women that are ready to STOP being so darn hard on themselves and end the cycle of burnout, so they can RISE into a leader we can believe in. Show notes for today's episode can be found at www.AmyAhlersShow.com/413   What does yoga have to do with money, you might ask? Hmmmm...You need to listen into this delightful conversation with the fabulous Edward Vilga!    Edward, a Yale graduate, is the author of 17 bestselling books, DVDs and courses and has over 50,000 students enrolled in his online courses. Edward's work has been featured in PEOPLE and Oprah's O MAGAZINE, along with TV shows such as LIVE WITH KELLY, CBS' EARLY SHOW, and over 100 other publications. His books have been translated into over a dozen languages and his DVDs have been downloaded and viewed over 1 million times. Edward has taught mindfulness practices to countless thousands, mainly in New York City and across America, but also at retreats around the world. He is the Chief Wellness Officer for BenefitSquad, where he creates innovative online wellness programs. And, most importantly, he recently moved to the hipster utopia of Bushwick, New York, and is rarely seen without his chocolate lab, Belle.   In this episode, we explore:  The gifts of groundness and gratitude..including an amazing NEW gratitude practice Why stopping the cycles of shame and avoidance are key to prosperity The truth about separating your self-worth and brilliance from your bank account balance  Edward offered all of my listeners a free PDF copy of his bestselling book, The Yoga of Money. Receive your copy here: www.edwardvilga.com/yogaofmoney  

Remaining heart centered and tapped in during challenging times of loss and uncertainty isn't easy. In this episode Jadah Sellner and I discuss how to adapt and what we can learn from the painful and confusing experience of loss, grief, and emotional bypassing.  Jadah Sellner is the host of the Lead With Love podcast and the creator of the Love Over Metrics Incubator. She is an incredible model of how to show up heart-centered in motherhood, family, community, and business. You don't want to miss this episode. Jadah Sellner is the host of the Lead with Love® podcast, creator of the Love Over Metrics Incubator, and a TEDx speaker redefining the way we work and scale love in business. As the co-founder of Simple Green Smoothies (featured in Oprah's O Magazine, the Wall Street Journal and CBS's The Doctors TV Show.), serial entrepreneur and online community growth strategist, Jadah built a community of 355,000 email subscribers and 415,000 Instagram followers. With a simple and inspiring model, Jadah dedicates her time consulting companies and personal brands to build communities with love, service, and impact. Learn more at JadahSellner.com and follow on social media @jadahsellner WDS talk: jadahsellner.com/wds TedX talk: jadahsellner.com/tedx LOM retreat video: https://vimeo.com/361820585

Taking Control of Your Health, Writing & Publishing A Best Selling Cookbook, & Helping Women Overcome Autoimmune Issues This week's episode of the podcast is sponsored by Jill Grunewald of healthful elements Do you know someone who struggles with hormonal imbalances or autoimmune conditions, especially Hashimoto's hypothyroidism and alopecia, which is autoimmune hair loss? Would you like to understand more about your thyroid and how it affects every function in your body? I'm so excited to introduce you to this month's sponsor, Functional Medicine Certified Health coach, Jill Grunewald. She  is a prolific writer who has been featured in Huffington Post and Experience Life magazine and even quoted in Oprah's O Magazine (what!) she loves to help her clients learn more about their thyroid health, as millions of women are undiagnosed with hormonal issues that are often traced back to their thyroid.  Jill isn't just a coach; she's also a hard-core & scientist when it comes to health and nutrition. She has co-authored the #1 best selling Essential Thyroid Cookbook, www.thyroidcookbook.com where you can see for yourself that she's a total nerd about nutritional science, as evidenced in the first third of the book. She's also suffered from alopecia, on and off, for 35 years and eventually became 1/3 bald in her early 40s. She now has her full head of hair back and has developed a program for those suffering with autoimmune hair loss, Reversing Alopecia which is also the name of her newt book, which will be published in the fall of 2020. Her clients and course participants say that she's one of the best sources of hope and healing for the alopecia community through helping them to learn to regrow their hair.  If you want to find her cookbook & more, head to healthfulelements.com and connect with Jill! Jenna Redfield is a digital content expert, focused on organizing, planning and creating content for marketing purposes. She runs her YouTube channel Jenna Redfield and works with people to help organize their digital lives!  Home: https://jennaredfield.com YouTube Channel www.youtube.com/jennaredfield Join the Facebook Groups https://www.facebook.com/groups/adhdandnotion https://www.facebook.com/groups/marketingandnotion/ Follow me on Social https://www.youtube.com/c/jennaredfield https://www.instagram.com/jennaredfield https://www.tiktok.com/@jennaredfield

"The Success Sessions" is a series in which Gemma invites business rock stars who are killing it in their own field to talk about the meaning of success. In this episode, Gemma is joined by Jadah Sellner, author, international keynote speaker, poet, and the creator of the 'Mentorship Lab', 'Love Over Metrics', and 'Build Your Challenge'. Resources mentioned in this episode: Love Over Metrics: http://jadahsellner.com/loveovermetrics/ Build Your Challenge (Free Challenge): http://jadahsellner.com/byc-gwent Simple Green Smoothies: http://jadahsellner.com/sgs-book Jadah on Instagram: https://www.instagram.com/jadahsellner/ The 4-Hour Work Week by Tim Ferriss: http://amzn.to/2EhlWTE More on Jadah here:   Jadah Sellner is an author, international keynote speaker, poet, and the creator of the Mentorship Lab™, Love Over Metrics™ & Build Your Challenge™ at jadahsellner.com. Since 2009, Jadah has started 3 businesses (including one brick and mortar) and now helps creative CEO's, visionary entrepreneurs, and social change companies build communities with love, so that you can connect to your bigger vision, reach more people, support your family, and grow your income while NOT adding more work for you. (You may also know her from her work as co-founder and co-author of Simple Green Smoothies, which has been featured on The Doctors TV show, Oprah's O Magazine, Target and the Wall Street Journal.) When Jadah's not helping world changers build their tribes with the Love Over Metrics™ movement, you can catch her reading Shel Silverstein poems at the dinner table. She lives in the San Francisco bay area with her husband, daughter, and their little “chiweenie” dog, Clementine. For more simply smart strategies and business inspiration, find Gemma here: http://gemmawent.co.uk/