POPULARITY
Categories
How the war between Israel and Iran could impact Kentuckians, the state's federal delegation remains split on U.S. involvement, a well-known Democratic attorney says he plans to challenge Congressman Rogers, why a federal prison in Eastern Kentucky may be delayed yet again, and a multi-million dollar gift to JCPS.
In this nostalgic episode, Brett and Ray hold down the fort while their co-hosts are away, turning the podcast into a "man cave" for the day. What starts as a lighthearted check-in on their recent challenge to "sit under a tree" turns into a conversation tracing Ray's agricultural roots in eastern Kentucky.Ray shares vivid memories of his childhood growing up on a farm in the eastern foothills—years spent with cattle, square bales, vegetables, and tobacco. He reflects on the sights, smells, and experiences that shaped his deep connection to the land and growing things, from running barefoot through hay fields to handpicking truck loads of beans with his siblings.Listeners get an intimate portrait of life in Appalachian Kentucky during the 1980s and '90s, the central role of tobacco in rural economies, and Ray's unexpected return to agriculture via Berea College. With humor, humility, and insight, Ray describes the lessons learned—like knowing what you can and can't control—that have guided his path into Extension work.This episode is a time capsule of Kentucky's farming heritage and a tribute to the labor, love, and land that define it.Questions/Comments/Feedback/Suggestions for Topics: hortculturepodcast@gmail.comCheck us out on Instagram!
David sits down with Josh Porter, Assistant Executive Director of Lexington's Faulkner Morgan Archive to discuss the exhibit “Queer, Here, & Everywhere” displayed at the Central Library until June 26, 2025. They discuss the research that went into the exhibit and future plans to add panels to the exhibit. The exhibit will be at the Lexington Pride Festival on Saturday June 28, and then will move to the Lexington History Museum in August 2025.Josh Porter is an art historian and curator based in Lexington, Kentucky. In 2023, Josh received his MFA in Curatorial Studies from the University of Kentucky. Born in Eastern Kentucky, Josh brings a unique perspective to the archive in viewing Kentucky's LGBTQ history through the lens of art, particularly photography. His writing, design, and photography has appeared in Oxford American, Brooklyn Rail, Art In America, Queer Kentucky, UnderMain, and elsewhere.Queer, Here, & Everywhere: The Roots of Kentucky's LGBTQ History is the first comprehensive exhibition of Lexington's LGBTQ history, showcasing the importance of the queer community in this city. Highlighting key moments and figures in Lexington's LGBTQ history, from Sweet Evening Breeze's drag performances in the 1920s to the passage of the Fairness Ordinance in 1999, this exhibit will celebrate the resilience and contributions of the queer community. By shedding light on these often overlooked narratives, we hope to foster a greater sense of belonging for LGBTQ individuals in Lexington while also promoting understanding and appreciation among the broader population.
Howdy y'all!Join this special recap episode of LCD Podcast to hear about LMC's road trip out west, taking in Cave City Cars and Coffee, the Owensboro Octane event, and several amazing meals with the legendary Brandon Shirley!Also - Dustin Buttery joins us as he recaps the Alter Education show in Tennessee!You'ins pull up a chair, now, and hear tales about Barbecue, road-side tourist traps, Mouse-Fu, and proof that Noah's Ark was actually in Eastern Kentucky!
Narrator Matt Godfrey evokes a dark mood in this Appalachian thriller set in Eastern Kentucky. AudioFile's Kendra Winchester and host Jo Reed discuss the way crime boss Burl Spoon's world is turned upside down. Spoon built his business empire by becoming the top cannabis seller in Jackson County. He thinks he has everything under control, until his daughter relapses into drug addiction and goes missing. Godfrey delivers the perfect Kentucky accent and maintains the story's tension throughout. Read our review of the audiobook at our website Published by Dreamscape Discover thousands of audiobook reviews and more at AudioFile's website Learn more about your ad choices. Visit megaphone.fm/adchoices
Robert and Jazmin are joined by Nicholas Hazelett this week to talk about Democratic organizing in Eastern Kentucky. Before that, they discuss two new candidates in the 6th Congressional District as well as updates about Kentucky's two largest school districts.
In this episode, Nate Gilmore and Doug Wyatt discuss Doug's call to serve and the unique ministry opportunities on the Eastern Kentucky District. Lifelong Learning Code: 80890 Click here to learn about Lifelong Learning.
Matt , Drew, Ryan, and Shannon visit the Kentucky Mountain Laurel Festival. The crew discuss Mark Pope, KY Regional Track controversy, and Eastern Kentucky. See omnystudio.com/listener for privacy information.
In this Beyond the Clock episode, Ash Hanson from Department of Public Transformation and Anna Claussen from Voices for Rural Resilience converse with Eastern Kentucky-based artist and advocate, Lacy Hale about resilience, restoration, and reciprocity in rural places. In this conversation, they explore the role of the artist in times of disaster and division. Lacy inspires us to advocate for our rural people and places with projects like "No Hate in My Holler" and to support our communities, while still caring for ourselves.
In this episode, we're celebrating the incredible success of our first KY Gives Day and saying a massive thank you to everyone who supported us! We're also pulling back the curtain to explain how EKCEP (Eastern Kentucky Concentrated Employment Program), the non-profit behind this podcast, is funded and how your support, in all its forms, fuels our mission to prepare, advance, and expand the workforce of Eastern Kentucky. Discover the impact of your contributions and learn about the various ways you can continue to partner with us to build a thriving future for our region.A huge thank you to everyone who donated, shared our posts, or learned more about EKCEP during KY Gives Day. It was a fantastic first step!This podcast is a key way we share stories, provide information, and foster conversations about the future of work in Eastern Kentucky. Support helps us improve and expand.Make a Donation: Securely donate online anytime at ekcep.org/donateNon-Financial Support (Equally Valuable!):Spread the Word: Share this podcast. Rate and review us on your favorite podcast app.Engage With Us: Follow us on social media. Share, comment, and tell us what topics you want.Share Your Story Ideas: Know someone doing incredible work or an innovative business in Eastern Kentucky? Let us know!Connect Us: If your business or organization wants to partner with EKCEP or be featured, reach out.EKCEP is here for job seekers, those wanting to advance their careers, and business leaders looking for skilled workers.More information: ekcep.org
Join hosts Jen Breeze and Jaeclinn Kiser on this episode of East Kentucky Works as they welcome professional jockey Adam Bowman! It's a unique story – Adam is not only a successful athlete in the demanding world of horse racing but also a former client of KCEOC Community Action Partnership's Kentucky Career Center, one of EKCEP's valued service providers.Adam shares his incredible journey, discussing the circumstances that first led him to seek assistance and his experiences utilizing the Career Center's services. Discover how the unexpected path to becoming a professional jockey emerged, the role KCEOC played in exploring this demanding career, and the milestones that marked his early success. Adam gives listeners a peek into the life of a jockey and reflects on the most rewarding aspects of his profession. Crucially, he offers insightful advice drawn from his own experience for current job seekers, career changers, and especially young people figuring out their futures in Eastern Kentucky.Tune in for an inspiring conversation about finding direction, overcoming challenges, and the impact community action resources can have on a career path.Resources Mentioned:Eastern Kentucky Concentrated Employment Program (EKCEP): https://ekcep.org
On this episode of The Bluebloods, Zach McKinnell is joined by Eastern Kentucky defensive back Mike Smith Jr. Smith discusses his All-American career at Eastern Kentucky, signing with the Dallas Cowboys as an undrafted free agent, his experience throughout the pre-draft process, and the advice he received from former teammates in the NFL. All this and more right here on The Bluebloods!
The Pack Horse Library Project was part of the WPA's attempt to relieve rural poverty in Kentucky. Since many people in Appalachian Kentucky didn't have access to books, the "book ladies" of the Pack Horse library brought books to them in remote areas via packhorses. The librarians would haul hundreds of books into the back country via horseback, serving rural communities and promoting literacy and education in communities that didn't have any books. Women would ride routes that covered over 100 miles as then rotated through communities, sharing books and homemade "instructive literature". At the end of the WPA funding in 1943 the communities were again cut off from library access until the advent of the bookmobile in the 1950s.
President Trump approves disaster declarations for 13 counties, a state senator asks the federal government to delay the REAL ID Act, how Eastern Kentucky is looking to promote young entrepreneurs, Dr. Nora Volkow discusses what could be next in public policy and research when it comes to drug abuse, Kentucky Marine Corps veterans honor a legendary serviceman, and why NKU is turning to actors to help students prepare for life after college.
In this episode, Jaeclinn & Jennifer welcome Dylon Baker, Assistant VP of Workforce Initiatives at Appalachian Regional Healthcare (ARH). Dylon shares his unique and inspiring journey – from successfully utilizing WIOA services as a job seeker to now leading workforce development efforts for one of the region's largest employers.Listen in as Dylon discusses the personal challenges he overcame with the help of the WIOA program, how that experience shaped his career, and the pivotal moments that led him to his current role. Discover the exciting workforce initiatives ARH has developed in partnership with EKCEP's Kentucky Career Center, including internships, apprenticeships, and work experience programs designed to build healthcare careers right here in Eastern Kentucky. Dylong offers invaluable advice for individuals seeking healthcare careers, shares success stories, and provides insights for employers on the benefits of partnering with workforce development programs.Guest:Dylon Baker: Assistant Vice President of Workforce Initiatives, Appalachian Regional Healthcare (ARH)Key Topics Discussed:Dylon's Personal Journey:His situation when first connecting with the WIOA program.Challenges faced and how WIOA provided support.Pivotal moments and key takeaways from his time as a WIOA client.How being a client shaped his perspective on workforce development.Motivation for transitioning into a leadership role in workforce initiatives.Current Role & ARH Workforce Initiatives:Overview of his responsibilities as Assistant VP of Workforce Initiatives at ARH.Details on recent ARH & EKCEP/Kentucky Career Center programs (internships, apprenticeships, work experience): target audience, current availability.Career pathways these programs offer within ARH (including non-clinical roles).Qualities and skills beneficial for success in ARH opportunities.Impact, Successes & Advice:Success stories of individuals thriving after completing ARH workforce programs.Advice for East Kentuckians interested in healthcare careers.Guidance for regional employers considering partnerships with workforce development programs like EKCEP.Future Outlook:ARH's future goals for workforce initiatives.Upcoming programs or expansions planned.Resources Mentioned:Eastern Kentucky Concentrated Employment Program (EKCEP): Learn more about services for job seekers and businesses: https://ekcep.orgKentucky Career Centers (Operated by EKCEP in Eastern Kentucky): Find your local center for personalized assistance: Visit https://ekcep.org to find locations.Appalachian Regional Healthcare (ARH) Careers & Workforce Programs: Explore opportunities at ARH: https://www.arh.org/careers/ (Please verify if there's a more specific link for workforce initiatives)Connect with Us:Looking for a job, career advancement, or skilled workers? EKCEP is here to help. Visit https://ekcep.org.Find more episodes of the East Kentucky Works podcast [Where to Listen - e.g., on ekcep.org, Apple Podcasts, Spotify, etc.]Let's Get To Work!
The college Baseball game between the Dayton Flyers and the Eastern Kentucky Colonels is now available on demand
Welcome to our first-ever in-person recording! Join us as we share exciting news, including a big congratulations to Rebecca Miller on her election to the NAWDP Board of Directors. We also touch on Prosper Appalachia, preview upcoming guests, and remind listeners how EKCEP serves Eastern Kentucky's job seekers, career advancers, and businesses. Plus, find out how you can share your ideas for future episodes!Resources Mentioned:EKCEP Website: https://ekcep.orgFind Your Local Kentucky Career Center: https://ekcep.org/find-a-career/EKCEP Newsletter Sign-up: https://ekcep.org/newsletter-sign-up/Get Connected: Visit https://ekcep.org or your local Kentucky Career Center for services.Share Your Voice: Keep an eye out for our upcoming survey.Suggest Topics: What do you want us to cover? Email us at ekcep@ekcep.orgComing Up:Look out for future episodes featuring interviews with Adam Bowman, Dylon Baker, and representatives from Teleworks!Connect with Us:Website: https://ekcep.orgEmail: ekcep@ekcep.orgHosts: Jen & Jaeclinn
We recap a busy first quarter for EKCEP! Tune in for key updates on major grants, partnerships, awards, and impactful programs supporting Eastern Kentucky's workforce.Q1 2025 Key Highlights:Major Funding: Secured a $500,000 grant from the KY Opioid Abatement Advisory Commission to boost recovery-to-work efforts.Advocacy & Outreach: Met with Congressman Hal Rogers in D.C.; Hosted successful outreach at the KY State Capitol; Advocated at the 3rd Annual Recovery Advocacy Day.Awards & Recognition:Congressman Hal Rogers honored with NAWB's Congressional Workforce Champion Award.EKCEP's Bridget Back named NAWDP Workforce Professional of the Year.Bridget Back appointed to Federal Reserve Bank of Cleveland's Community Advisory Council.Executive Director Becky Carnes-Miller and Deputy Director Bridget Back completed NAWB Executive Boot Camp.Program Successes & Partnerships:Prosper Appalachia successfully connecting students to jobs.Graduated 23 MAs/LPNs via MCHC/SKCTC/LKLP partnership.Supported incumbent worker training at Storms Auto Care via Northeast CAA.Offered flood cleanup work experience jobs via LKLP.Graduated 20 WIOA clients from eKAMI advanced manufacturing training.EKCEP Updates:Launched brand-new website: ekcep.orgAttended the national SETA Conference.Connect with EKCEP: Need a job, career advancement, or skilled workers? EKCEP is here for you. Visit ekcep.org or your local Kentucky Career Center. Links to resources mentioned are in the show notes.
Trusting the Lord to guide them to where they were needed most, 11 men set out for Eastern Kentucky to offer flood relief. Along the way, God shifted their mission from providing physical support to spiritual blessing
Jordan Keller|Science Fiction Author|The story behind my newest book, Failing Gravity.Jordan S. Keller is a science fiction author from Cincinnati, Ohio. Her newest release, Failing Gravity, is her cyber punk love letter to the metal album THE DEATH OF PEACE OF MIND and is a story of kindness and forgiveness in a world that knows neither.Jordan S. Keller is the Cincinnati-based author of the Ashes Over Avalon trilogy and newest release, Failing Gravity. Her love for stories started at a young age when she preferred to write in a spiral-bound notebook than play outside at recess. Her thirst for stories grew in college where she majored in print and radio journalism sharing the lives of the incredible people who lived in Eastern Kentucky. She sharpens her writing skills while recounting the heroics of her Dungeons and Dragons characters over dinner, and co-running The Queen City Fiction Writers group.She is the host of the Everyday Writers Podcast, a show designed to help new writers navigate their way through writing and publishing their first novel. Jordan S. Keller with her husband, their bearded dragon, cat and dog. While not writing, she manages college rental properties and plays children's card games.Link:https://www.jordanskellerauthor.com/books-1Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rss
Join hosts Jen and Jaeclinn as they talk with Lindsy Lawson a dedicated Career Development Specialist from KCEOC Community Action Partnership. This episode dives deep into the Prosper Appalachia program, a fantastic resource designed to help high school seniors in Eastern Kentucky explore career paths, gain valuable skills, and plan their future after graduation. Learn about eligibility, the unique benefits offered, success stories, and how students and parents can get involved—all at no cost!Key Topics Discussed:CDS Role: Understanding the responsibilities of a Career Development Specialist (CDS) at KCEOC.Service Area: Which high schools are covered by the CDS and their schedule.Job Duties: A closer look at the day-to-day tasks involved in helping students.Prosper Appalachia Eligibility: Who can sign up and benefit from these specialized services?Program Benefits: How does participating in Prosper Appalachia help students succeed?Unique Approach: What makes these career exploration services stand out for high school seniors?Tools & Resources: Specific tools provided to enhance seniors' career exploration journey.Why Participate?: Encouragement for seniors to explore the Prosper Appalachia Program.Success Stories: Inspiring examples of students who found their path through the program.Eligibility Details: Any specific requirements students need to meet.How to Connect: Practical steps for high school seniors to sign up and contact the CDS.Sign-Up Timing: When is the best time for seniors to get involved?Parental Involvement: Can parents reach out for information on behalf of their students?Cost: Confirmation that Prosper Appalachia services are FREE for students.More Information: Where students and parents can find additional details online.Resources Mentioned:Prosper Appalachia ProgramKCEOC Community Action PartnershipEKCEP (Eastern Kentucky Concentrated Employment Program)If you are looking for a job, want to advance your career, or if you're a business leader looking for skilled workers, EKCEP is here for you.Find more information about EKCEP and all services at ekcep.org.You can also visit your local Kentucky Career Center.
We had an absolute blast hanging out with Luke Trimble and his bandmates during their visit to the Top Hill Recording Podcast—up there amongst the best hangs we've had in the studio. The laid-back energy, sharp senses of humor, and deep love for Appalachian music made for a great session.Hailing from Lawrence County and raised in Paintsville, Kentucky, Luke carries the weight of a rich musical legacy. Coming from the same small town that gave us legends like Loretta Lynn, Chris Stapleton, and Tyler Childers, Luke is the next in line to carry the torch—and trust us, he's more than ready.With a voice that grabs your attention and lyrics that cut straight to the heart, Luke brings something truly special to the Appalachian and Americana music scenes. His songs balance raw emotion with vivid storytelling, painting a picture of life in Eastern Kentucky—where heartache and hope are part of the same landscape.Whether he's performing solo or with his band, The Shake, Luke's authenticity shines through. He's got a rare mix of humility, grit, and undeniable talent. We can't wait to see where his journey takes him next, and we're proud to say we got to spend some time getting to know the man behind the music. Keep an eye on this one—Luke Trimble and The Shake is the real deal.
The mountains of Appalachia have produced some of the most memorable music in recent memory. From Dwight Yoakam to Chris Stapleton and Sturgill Simpson to Tyler Childers, plus up-and-comers like Brit Taylor and Leah Blevins, there's beautiful tunes in “them-thar hills.” Cait Justice's debut album Angel Teeth from sonaBlast Records offers a new entry in the fresh voices from Eastern Kentucky. The 20-something college student from Pikeville, Ky., now resides in Louisville. Within weeks of hitting town, she played a few open-mic and listening rooms, was recommended to sonaBlast's Gill Holland, and found herself recording a debut album in Louisville's famed La La Land Studios. Justice sat in with Frank and Falls on the latest episode of Roots Music Rambler to talk about her sudden insertion into the Louisville and Americana music scene, her background in music, and what it's like to be at the beginning of what promises to be a meteoric rise to music relevance. Frank and Falls also talk about the impact their respective mothers had on their interest in music and offer up their normal pickin' the grinnin' picks for the week. Download the episode and subscribe at rootsmusicrambler.com or wherever you get your podcasts. Also be sure to help spread the love of the show with Roots Music Rambler's new merch, now available at rootsmusicrambler.com/store. Authentic t-shirts, hats and stickers are now available. Buckle up for The Hoe-Down and the Throw-Down! It's a new episode of Roots Music Rambler. Notes and links: Cait Justice on sonaBlast Records website Cait Justice on Spotify Cait Justice on Instagram The Roots Music Rambler Store Roots Music Rambler on Instagram Roots Music Rambler on TikTok Roots Music Rambler on Facebook Jason Falls on Instagram Francesca Folinazzo on Instagram Pickin' the Grinnin' Recommendations Mumford & Son's ZZ Ward And be sure to get your MuskOx premium flannel shirts just in time for fall. Use the code RAMBLER on checkout for a discount! - https://gomuskox.com/rambler Subscribe to Roots Music Rambler on Spotify, Apple Podcasts, GoodPods or wherever you get your podcasts. Theme Music: Sheepskin & Beeswax by Genticorum; Audio production by Resonate Recordings. Copyright 2025 - Falls+Partners. Learn more about your ad choices. Visit megaphone.fm/adchoices
Governor Beshear signs a flood relief bill into law, a Kentucky professor leads an in-depth study into water contaminants, marking Child Abuse Prevention Month in Kentucky, Kentucky joins more than two dozen states suing the Trump administration, and an Eastern Kentucky school district takes a unique approach to protecting its students.
In this Episode of The Bourbon Life Podcast, presented by Liquor Barn, Mark and Special Co-Host, Stacey, spend some time hanging out with Cordell Lawrence, CEO & Co-Founder, and Caleb Kilburn, Master Distiller & Co-Founder, of Eastern Light Distilling in Morehead, Kentucky. Mark and Stacey talk with Cordell and Caleb about their impressive backgrounds in the industry and what made them decide to leave Kentucky Peerless to start Eastern Light, why they decided to open their Eastern Light in Eastern Kentucky and what they both hope it will mean for the surrounding community, as well as what the timeline looks like for their opening and what the future looks like for Eastern Light Distilling. They also taste and review Four Roses Small Batch, Wild Turkey 101, and Elijah Craig Barrel Proof, all of which were picked purposefully by Cordell and Caleb for this Episode. This Episode of The Bourbon Life Podcast is sponsored by Three Chord Bourbon and The Kitchen Table at James B. Beam Distilling Co. Check out all of our amazing sponsors online at: www.threechordbourbon.com www.visitthekitchentable.com
On this episode of The Bluebloods, Zach McKinnell is joined by Eastern Kentucky head football coach Walt Wells. Wells talks about Eastern Kentucky's run to the FCS Playoffs last season, legendary coach Roy Kidd's impact on his career, how he navigates the unpredictable landscape of college football, and the idea behind Eastern Kentucky's Suits for Seniors event. All this and more right here on The Bluebloods!
In the conclusion of our series on immigrants in Eastern Kentucky, Professor Doug Cantrell returns to discuss the enduring legacy of these pioneering families. From the hardships of labor in coal mines and railroads to the vibrant cultural traditions they brought with them, we uncover how immigrant communities adapted and thrived. We also delve into the discrimination and resilience that defined their experiences and examine the lasting marks they left on the region's identity. Join us for an enlightening conversation about the rich, multicultural history of Eastern Kentucky.https://linktr.ee/Kyhistorypod
In this episode, we tell the inspiring story of the packhorse librarians, a group of determined women who brought literacy and hope to the remote hollers of Eastern Kentucky during the Great Depression. As families struggled to survive, these brave librarians on horses (and mules) navigated rugged terrain to deliver books and educational materials to isolated communities where access to the written word was scarce.Joining us for this story is our special guest Nicki Jacobsmeyer, author of "Kentucky's Packhorse Librarians," who shares her insights and research on this remarkable chapter of Appalachian history.Be sure to subscribe on your favorite podcast app to catch all our stories.You can also support our storytelling journey and access exclusive content by becoming a patron here: https://www.spreaker.com/podcast/stories-of-appalachia--5553692/supportThanks for listening!
Stories by Anon & Will RayneWill Rayne:https://www.reddit.com/r/WillRayne/https://www.youtube.com/@thelastlodge
In the first installment of this two-part series, we dive into the often-overlooked history of immigrants in Eastern Kentucky. Special guest Professor Doug Cantrell, a renowned historian, shares his insights into the waves of immigrants who settled in the region during the late 19th and early 20th centuries. We explore their diverse backgrounds, the industries that drew them to Appalachia, and the challenges they faced as they established communities in a rugged and unfamiliar land. Discover how these early settlers contributed to the cultural and economic foundation of Eastern Kentucky.https://linktr.ee/Kyhistorypod
Welcome to the East Kentucky Works Podcast, brought to you by EKCEP, where we bring you valuable insights and support to help you succeed in your career journey. In today's episode, Jen and Jaeclinn are sharing some fantastic tips and tricks for job seekers, diving into the services available, and giving you the inside scoop on programs designed to support you every step of the way.Topics Covered:1. LKLP and Their Service Area We kick off the episode by introducing LKLP and the areas we serve in Kentucky. EKCEP works with individuals across Eastern Kentucky, providing resources, support, and training to help job seekers find sustainable employment.2. What Is an Apprenticeship? If you've ever wondered about apprenticeships, this segment is for you! We define what an apprenticeship is and how it can be a game-changer for both job seekers and employers.3. Employer and Apprentice Benefits How do apprenticeships benefit employers and apprentices alike? Tune in to learn about the real-world advantages that come with apprenticeships, including skill-building, career growth, and long-term workforce development.4. Recent Apprenticeship Signing with Head Start We're excited to share details about our recent apprenticeship signing with Head Start! Hear how this partnership is opening up new career pathways for individuals in the community.5. Apprenticeship Program Updates Now that we're a few months into our apprenticeship programs, Jen and Jaeclinn give us an update on how these programs are going. Find out how individuals are progressing and how this hands-on learning experience is helping them build their careers.6. Hot Jobs and Growing Industries in Eastern Kentucky Looking for work? You're in luck! We'll share the latest trends and hot jobs currently available in Eastern Kentucky. From healthcare to construction, there are plenty of opportunities in various industries.7. The In-School Youth Program For students still in school, EKCEP offers a program designed to help you gain work experience, skills, and access to career-building opportunities. Learn about how our In-School Youth Program is setting young people up for success.8. Out-of-School Youth and Graduate Support What happens after graduation? We've got you covered. EKCEP offers support to out-of-school youth and individuals who have graduated but are still looking for sustainable work. Find out what resources are available to help you secure a career that lasts.Stay Connected:Visit EKCEP's Website for more info.Check out your local Kentucky Career Center for personalized services.Thanks for listening to the East Kentucky Works Podcast – helping Eastern Kentucky thrive one career at a time!Links Mentioned in This Episode:EKCEP Website: ekcep.orgYoutube: https://www.youtube.com/watch?v=xP9neFvqHv4
From Prison to Building a Business – Chris Hamrick's Powerful StoryIn this episode of the Relentless Pursuit Podcast, host Joe Adams sits down with Chris Hamrick, a man who turned his life around from prison to entrepreneurship. Chris shares his powerful mindset shift, the importance of burning bridges to move forward, and how he went from a high-risk youth to building a successful company.This episode is packed with real talk, grit, and relentless perseverance, making it a must-watch for entrepreneurs, business owners, and anyone looking for inspiration to overcome adversity.
The Southeastern 16 crew discusses happenings from Tuesday action in SEC baseball. Topics include: Texas A&M's struggles continue with a 7-4 loss to UTSA. Oklahoma finally falls from the ranks of the unbeaten with an 11-0 loss to Dallas Baptist. Alabama stayed unbeaten with an 11-1 rout of Jacksonville State. UCF's hex on Florida continues in a 13-3 win in Orlando Tennessee mashes three grand slams, tying an NCAA record, to break open a close game with Radford and get a 22-9 win. LSU rallies to beat North Dakota State. Kentucky, with Tyler Bell among three Wildcats to homer, gets a 16-0 rout of Eastern Kentucky. And more. FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern LEAVE A VOICEMAIL Hear your voice on the show: https://memo.fm/secbasketball/ SANDERS LOGISTICS Efficient, hassle-free moving: https://www.tedrsandersmoving.com/ ADVERTISE WITH SOUTHEASTERN 16 Reach out to caroline.smith@southeastern14.com to find out how your product or service can be seen by over 200,000 unique viewers each month! #sec #secbaseball #collegebaseball
Underdog Promo Code: PLAYME Signup Link: https://play.underdogfantasy.com/p-play-me-or-fade-me Podcast Card: UT Rio Grande Valley +2 vs. SE Louisiana (-110) Morgan State -1 vs. Delaware State (-110) Florida A&M +3.5 vs. Southern (-110) Alcorn State -1 vs. Texas Southern (-110) East Texas A&M +2 vs. Houston Christian (-110) North Carolina Central +5.5 vs. Norfolk State (-110) Eastern Kentucky +2.5 vs Jacksonville (-110) Florida Gulf Coast -4.5 vs. Queens (-108) Action YTD Results - Active: College Basketball: 332-253, (56.7%), up 46.0261 units NHL/4 Nations: 45-38, (54.2%), up 7.8971 units PGA Golf: 8-5 (61.5%), up 4.022 units MLB Spring Training: 1-0 (100%), 1.72 units Parlays: 2-1 (67%), up 1.1972 units NBA Prop Bets: 13-11, (54.2%), up 0.0166 units College Hockey: 0-1 (0%), down 1 unit NASCAR: 0-1 (0%), down 1 unit Cricket 0-1 (0%), down 1 unit NBA Sides/Totals: 31-33, (48.4%), down 6.3872 units College Basketball 2-point or less record vs. spread: 45-42, 52% Discord Link: https://discord.gg/U3f354gN Contact Me: X: @MrActionJunkie1 Email: mractionjunkie@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
The guys (@GamblingPodcast) talk college basketball best bets in this college basketball picks Saturday March 1st podcast episode. They're joined by Colby Dant (@TheColbyD) from The College Experience to give out their college basketball predictions. Additionally they hit on some of the crazy results from college basketball this week including Michigan State's buzzer beater.Looking for free college basketball picks? Go here - https://www.sportsgamblingpodcast.com/college-basketball-picks/Podcast Chapters00:00 Introduction01:07 Welcome to the Podcast01:28 Conference Tournaments Preview02:09 Michigan Buzzer Beater Recap02:35 Betting Records and Strategies03:08 Buzz Williams and Texas A&M Analysis03:43 March Madness Betting Strategies05:45 Technical Difficulties and Humor07:34 Friday Game Previews08:56 Purdue vs. UCLA Breakdown12:35 Akron vs. Kent State Analysis15:46 Nevada vs. UNLV Rivalry19:03 Vegas March Madness Party Announcement21:36 Rocking Chair Riff22:14 Saturday Game Previews22:29 Auburn vs. Kentucky Analysis26:06 Texas Tech vs. Kansas Breakdown43:18 Kolby's Encounter with Linda43:35 Speculations and Rumors44:48 Creighton vs. Xavier Predictions45:33 Cincinnati vs. Houston Analysis49:18 Underdog Fantasy Entry51:46 Missouri vs. Vanderbilt Breakdown58:01 Texas vs. Georgia Preview59:37 Florida vs. Texas A&M Showdown01:01:54 Arizona vs. Iowa State Insights01:04:21 Gonzaga vs. San Francisco Debate01:09:03 Wisconsin vs. Michigan State Clash01:12:21 Illinois vs. Michigan Predictions01:14:24 Three Locks and a Dog01:17:22 Atlantic Sun Conference Futures01:21:18 Stetson vs. Central Arkansas01:22:44 North Florida vs. Austin Peay01:24:21 Queens vs. Florida Gulf Coast01:25:25 Eastern Kentucky vs. Jacksonville Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentric Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
The guys (@GamblingPodcast) talk college basketball best bets in this college basketball picks Saturday March 1st podcast episode. They're joined by Colby Dant (@TheColbyD) from The College Experience to give out their college basketball predictions. Additionally they hit on some of the crazy results from college basketball this week including Michigan State's buzzer beater.Looking for free college basketball picks? Go here - https://www.sportsgamblingpodcast.com/college-basketball-picks/Podcast Chapters00:00 Introduction01:07 Welcome to the Podcast01:28 Conference Tournaments Preview02:09 Michigan Buzzer Beater Recap02:35 Betting Records and Strategies03:08 Buzz Williams and Texas A&M Analysis03:43 March Madness Betting Strategies05:45 Technical Difficulties and Humor07:34 Friday Game Previews08:56 Purdue vs. UCLA Breakdown12:35 Akron vs. Kent State Analysis15:46 Nevada vs. UNLV Rivalry19:03 Vegas March Madness Party Announcement21:36 Rocking Chair Riff22:14 Saturday Game Previews22:29 Auburn vs. Kentucky Analysis26:06 Texas Tech vs. Kansas Breakdown43:18 Kolby's Encounter with Linda43:35 Speculations and Rumors44:48 Creighton vs. Xavier Predictions45:33 Cincinnati vs. Houston Analysis49:18 Underdog Fantasy Entry51:46 Missouri vs. Vanderbilt Breakdown58:01 Texas vs. Georgia Preview59:37 Florida vs. Texas A&M Showdown01:01:54 Arizona vs. Iowa State Insights01:04:21 Gonzaga vs. San Francisco Debate01:09:03 Wisconsin vs. Michigan State Clash01:12:21 Illinois vs. Michigan Predictions01:14:24 Three Locks and a Dog01:17:22 Atlantic Sun Conference Futures01:21:18 Stetson vs. Central Arkansas01:22:44 North Florida vs. Austin Peay01:24:21 Queens vs. Florida Gulf Coast01:25:25 Eastern Kentucky vs. Jacksonville Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
Legislators working to attract more filmmakers to Kentucky, bill aiming to modernize NIL in Kentucky clears a comittee, why certain weapons could soon be destroyed instead of auctioned, Secretary Kristi Noem surveys flood damage in Eastern Kentucky, a confirmed case of measles in Kentucky, and a familiar face is part of a traveling Broadway cast.
Lawmakers hear from two state senators about the devastating floods from earlier this month in Eastern Kentucky, a bill banning cell phones in schools advances, legislation clarifying charges for disrupting legislative proceedings gains traction, water fluoridation is under the microscope again, and Congressman Massie is the only Republican to vote against a budget resolution.
Ole Miss baseball has won six of its first seven games, including a three-game sweep of lowly Eastern Kentucky over the weekend. The Rebels gave up seven combined runs over three days, the fewest in a series in two years. They finished with a collective 2.33 ERA to go along with 42 strikeouts and a .177 opponent batting average.Long-time Rebel hitting coach Mike Clement joins this Monday, February 24 edition of ‘Talk of Champions' to provide some key takeaways and snap judgements from the hot start. Ole Miss has been more powerful than Clement expected early on, Hunter Elliott has looked himself, Hayden Federico has sparked the lineup and the switch to Joel Mangrum as pitching coach is already paying off.‘Talk of Champions' is always powered by RiverLand Roofing. Text or call RiverLand for all your roofing needs: 662-644-4297. Few, if any, are doing more for Ole Miss athletics in the NIL (name, image and likeness) space. Visit them online at RiverLandRoofing.com.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Chris Lee, Alfred Ezman and Graham Doty react to the second weekend of SEC baseball and then power rank all 16 teams. Topics include: Arkansas beats TCU and Michigan in Arlington but might have lost pitcher Gage Wood, who left Sunday with a shoulder injury. Wehiva Aloy had four hits and a home run in the win over Michigan. Alabama trailed 10-0 on Sunday but scored the game's final 12 runs in a 12-10 win over Ohio State that kept the Crimson Tide unbeaten. Justin Lebron swatted two home runs and drove in six while Will Hodo hit the game-winning home run. Riley Quick's four scoreless innings on Saturday helped Alabama to its shutout over NC State. LSU took two of three from Nebraska-Omaha, with Chase Shores throwing six shutout innings in a 12-1 win in the series finale and Anthony Eyeanson throwing six shutout frames in Saturday's loss. Texas A&M lost Sunday's game to Cal Poly but won the series two games to one. Justin Lamkin's six-inning, scoreless start was one of the highlights of the Aggies' weekend. Vanderbilt's offense came alive all weekend as freshman Brodie Johnston made his collegiate debut and Cody Bowker threw five hitless innings on Sunday. Florida swept Dayton easily; Pierce Coppola threw five innings of two-run ball on Sunday. Mississippi State swept Missouri State as Stone Simmnos threw four scoreless innings Sunday and the Bulldogs started to find their home-run power. Auburn swept Wright State decisively; the Tigers' pitching has been consistent all week and they've now won six in a row. Kentucky's Carson Hansen, a Milwaukee transfer, had a breakout weekend in the WIldcats' road sweep at Belmont. South Carolina improved to 8-0 with a three-game sweep of Milwaukee as Jake McCoy and Matthew Becker continue to deal. Georgia blew out UIC in four games as five different players homered in the series finale. Texas swept Dartmouth in three close games thanks to a good weekend from its bullpen. Ole Miss swept Eastern Kentucky as Hunter Elliott had another great start. Missouri's bullpen struggled as the Tigers went 2-2 on a road trip to Florida. Kadden Drew's six shutout innings in Sunday's win over Southern highlighted the weekend.
Chris Lee, Alfred Ezman and Graham Doty talk SEC baseball results from Friday night as starting pitching again took center stage. Topics include: Tennessee's Liam Doyle has his second-straight dominant start, striking out 14 hitters over 5 1/3 innings, while Tanner Franklin goes the rest of the way and whiffs six in the Vols' 5-1 victory over Samford. LSU led start to finish in a 4-2 win over Nebraska-Omaha has Kade Anderson, Connor Benge, Mavrick Rizy and Casan Evans combine to strike out 14. Texas A&M's Ryan Prager threw five shutout innings and Gavin Grahovac homered in a 6-1 victory over Cal Poly. Arkansas fell 3-2 to Kansas State for its first loss. The Razorbacks got solo homers from the Aloy brothers but just three strikeouts from its pitching staff. Alabama got an impressive 9-2 win over Coastal Carolina in Jacksonville despite getting three (3!) hits, only one of which scored a run. Instead, the Crimson Tide took 12 walks and were plunked three times. Zane Adams threw 4 1/3 innings of one-run ball, fanning six in his start. Georgia sweeps a doubleheader with 9-3 and 15-1 victories over Illinois-Chicago. Leighton Finley throws five shutout innings in the second game to highlight the Bulldogs' mound work. Vanderbilt beat St. Mary's, 11-4, with Jonathan Vastine contributing a home run and RJ Austin, a pair of triples. But the biggest story was the season debuts of infielders Brodie Johnston and Mike Mancini, two likely starters for the Commodores. Bobby Boser hit his first homer as a Gator, and Florida routed Dayton, 13-1, thanks to a scoreless, four-inning start from Liam Peterson. Oklahoma edges Minnesota, 3-2, thanks to Kyson Witherspoon's seven-inning, one-run, 12-strikeout day. Ole Miss's Luke Hill had two more hits and swiped two bases while Hunter Elliott fanned 10 in six innings in an 8-0 win over Eastern Kentucky. Mississippi State had only four hits and trailed late but rallied with three eighth-inning runs keyed by Noah Sulivan's two-RBI double. Pico Kohn struck out 11 and allowed only one run in 6 1/3 innings. Kentucky went to Nashville and earned a 2-1 win at Belmont. Starter Nic McCay went six shutout innings and struck out seven. Auburn topped Wright State, 11-0. Prized recruit Bub Terrell hit his first collegiate home run and LSU transfer Sam Dutton fired 5 2/3, seven-strikeout innings in his start. South Carolina rallied from an early deficit to beat Milwaukee, 5-2. JUCO transfer Jase Woita homered and sophomore Tyler Pitzer threw four innings of eight-strikeout baseball in relief. Texas got just six hits against Dartmouth but managed a 4-3 win thanks to 11 strikeouts between Jared Spencer, Ruger Riojas and Thomas Burns. Missouri edged Florida A&M, 6-5. The Tigers' bullpen hurled four scoreless innings and Gehrig Goldbeck rapped out three hits.
Ben Garrett (OMSpirit.com) is joined in this Thursday, February 20 edition of ‘Talk of Champions' by Ole Miss baseball slugger Judd Utermark. Utermark is coming off an impressive first week of the 2025 season. The junior clubbed a pair of home runs, including a walk-off, and even stole home against Arkansas State. The Rebels are 3-1 and next host Eastern Kentucky this weekend for a three-game series. Utermark discusses his hot start, as well as his biggest team takeaways thus far. The Ole Miss pitchers, led by Hunter Elliott, have been dominant, while the Rebels are still figuring things out offensively.‘Talk of Champions' is always powered by RiverLand Roofing. Text or call RiverLand for all your roofing needs: 662-644-4297. Few, if any, are doing more for the Rebels in the NIL (name, image and likeness) space. Visit them online at RiverLandRoofing.com.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Chris Lee, Alfred Ezman and Graham Doty preview and share their predictions for the outcomes of this weekend's SEC baseball series. Those include: No. 5 Arkansas travels to Arlington, Texas to meet Kansas State, No. 22 TCU and Michigan in the College Baseball Series. Alabama goes to Jacksonville, Fla., to face Coastal Carolina, No. 12 NC State and Ohio State in the Jacksonville Classic. Oklahoma travels to Houston to face Minnesota, No, 7 Oregon State and No. 2 Virginia in the Karbach Round Rock Classic. Other series: Samford at No. 4 Tennessee, Nebraska-Omaha at No. 3 LSU, St. Mary's at No. 15 Vanderbilt, Missouri State at No. 18 Mississippi State, Eastern Kentucky at Ole Miss, Kentucky at Belmont, Wright State at Auburn, Dayton at No. 10 Florida, Milwaukee at South Carolina, Cal Poly at No. 1 Texas A&M, UIC at No. 8 Georgia (a four-game series starting Thursday), Dartmouth at No. 16 Texas, Missouri at UCF (starts Thursday), then, the Tigers travel to Vero Beach, Fla., to take on Florida A&M, Alabama State and Southern in the Andre Dawson Classic.
Plus: A surprising discovery about how shockingly vicious hummingbirds seem to be learning to get along. Also: We reach a woman in the hardest hit part of Eastern Kentucky who says despite her small business flooding, she's most worried for those who just recovered from the deadly 2022 floods.
Welcome back to East Kentucky Works, the podcast dedicated to connecting you with resources and opportunities in our region. This week, we're diving into a vital resource for job seekers and employers: Kentucky Career Centers!We had the pleasure of speaking with Bonnie Conn, who had a wealth of knowledge on all Career Center-related things. Get ready to learn about the incredible range of services they offer because there is something for everyone.Bonnie explained the core services offered to adults, including job-searching assistance, resume-building workshops, interview skills training, and access to labor market information. We discussed the specialized support available for individuals in recovery or re-entering the workforce after incarceration. Bonnie emphasized the Career Center's commitment to providing a supportive environment and resources tailored to these individuals' unique needs, including assistance with overcoming barriers to employment.It's not just about job seekers! Bonnie explained how Kentucky Career Centers assist employers with recruitment, finding qualified candidates, and accessing training funds for their workforce. She highlighted the benefits for businesses of all sizes.We talked about the accessibility of Career Centers throughout Eastern Kentucky and how individuals can easily find their nearest location and access services. Bonnie shared information about online resources and contact information.For more information, visit ekcep.org and connect with your local Kentucky Career Center at https://ekcep.org/programs-services/Find your nearest location: https://kcc.ky.gov/Pages/Locations.aspx
Underdog Promo Code: PLAYME Signup Link: https://play.underdogfantasy.com/p-play-me-or-fade-me Podcast Card: Ohio State -2.5 vs. Maryland (-110) San Francisco +6 vs. Saint Mary's (-108) South Dakota State -4.5 vs. St. Thomas (-112) Campbell -1.5 vs. Elon (-104) Cal Poly +2 vs. Hawaii (-105) Tennessee Tech -1.5 vs. SIUE (-110) Oakland -4.5 vs. Youngstown State (-108) Florida Gulf Coast -6 vs. Eastern Kentucky (-112) Pacific -3.5 vs. San Diego (-108) Sepp Straka Over 69.5 (+105) Robert MacIntyre Over 69.5 (-115) Action YTD Results - Active: College Basketball: 196-151, (56.5%), up 25.7769 units NFL Props: 68-41 (62.3%), up 20.0781 units NHL: 39-36, (52.0%), up 3.7029 units PGA Golf: 4-2 (67%), up 3.05 units NFL Totals: 11-8 (57.9%), up 1.5399 units Parlays: 2-1 (67%), up 1.1972 units NBA Sides/Totals: 28-25, (52.8%), down 1.0983 units Teasers: 0-1 (0%), down 1 unit College Hockey: 0-1 (0%), down 1 unit NBA Prop Bets: 11-11, (50.0%), down 1.598 units NFL Sides: 50-53 (48.5%), down 8.1916 units College Basketball 2-point or less record vs. spread: 25-27, 48% Discord Link: https://discord.gg/Y7t5mFf8 Support the Show: buymeacoffee.com/playmeorfademe Contact Me: X: @MrActionJunkie1 Email: mractionjunkie@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we take an in-depth look at EKCEP Business Services, featuring special guests Lisa Meade and Melissa Williams, our Business Services Coordinators.They share valuable insights into the challenges faced by businesses in Eastern Kentucky and explain how EKCEP is helping them succeed.Top Workforce Challenges: Lisa and Melissa discuss the most pressing issues confronting businesses in the region.How EKCEP Helps (Free Services): Learn how EKCEP offers vital support through free services, including:- Apprenticeships- Financial Incentives: Businesses partnering with EKCEP can access financial support, such as wage reimbursements for on-the-job training and other incentives.How to Get Started: To begin, businesses should contact the Business Services Consultant in their area. For assistance in finding your local consultant, please visit https://ekcep.org/programs-services/employers-partners/.Upskilling Current Employees: EKCEP also supports businesses in enhancing the skills of their current workforce.Becoming a Second-Chance Employer: EKCEP provides guidance to reduce the risks associated with becoming a second-chance employer.For more information, visit ekcep.org Connect with your local Kentucky Career Center at https://ekcep.org/programs-services/employers-partners/.Join our newsletter! https://ekcep.org/newsletter-sign-up/
Discover the fascinating story of Kentucky's unique soft drink, "Ale 8 One," in this episode of Stories of Appalachia. Join Steve and Rod as they tell the history of this Appalachian soda, which has been a staple in Eastern Kentucky since 1926. From its origins in northern European ginger recipes to its modern-day variations like Cherry Ale-8 and Ale-8 Salsa, this episode uncovers the rich heritage and ongoing legacy of Kentucky's only native soft drink. Be sure to subscribe to catch all our stories, available on your favorite podcast app. You can also support our storytelling journey and access exclusive content by becoming a patron here:https://www.spreaker.com/podcast/stories-of-appalachia--5553692/supportThanks for listening, and we'll see you next time!
Alright, Stoners—the girlies are girlin' today! Starting off hot with some Julia Roberts love, their favorite Nashville spots, and a quick life update. Oh, and their longtime friend Nada Taha is here! Radio host, creative director, and all-around badass, Nada opens up about her journey in the country music industry, touching on the challenges of diversity in a scene still dominated by white men. The trio dives into the struggles of being women in a male-dominated world, imposter syndrome, emotional intelligence, and the highs and lows of chasing big dreams. Tish takes a moment to reflect on her personal growth, from being a mom in Eastern Kentucky to becoming Miley's manager in Los Angeles. She talks about overcoming doubt, finding her strength, and ultimately finding her voice. The episode takes a lighter turn when Nada shares her experience adjusting to country life and learning about the wild world of animals in Tennessee. And then, Nada provides some comedic relief by sharing the hilarious story of totally botching her first time meeting the GOAT of country music, Shania Twain. Get ready for a mix of therapy and comedy—it's a good time! Don't forget to rate, review, and follow the show! Keep up with us between episodes on our Instagram pages, @tishcyruspurcell, @brandicyrus and @sorrywerecyrus and be sure to leave us a voicemail at 1-516-7-STONER or email videos/photos with your questions to sorrywerecyrus@gmail.com! Thanks to our incredible sponsors for supporting this episode: Ancient Nutrition: Ancient Nutrition is offering 25% off your first order when you go to AncientNutrition.com/CYRUS. Integra: Use code SWS at checkout for 15% off your next online purchase at integraboost.com. iRestore: Our listeners get $205 off their Illumina Face Mask with code CYRUS at irestorelaser.com. Quince: Quince.com/cyrus for 365-day returns, plus free shipping on your order! This podcast is brought to you by Podcast Nation. Learn more about your ad choices. Visit megaphone.fm/adchoices