Podcasts about simply being

“First and Foremost be pleasant, be nice. Those are my guiding principles.” - Scott Robertson, Author/artist of the books "How To Draw" and "How To Render" - In this episode, we have Mr. Scott Robertson as our first guest for Simply Being season 3. He is the man behind many great books that are still guiding students in the design world. He has been in the industry for quite a long time, worked on different aspects of design, we talked about a lot of stuff including the books published, @vizcom_ , Virtual reality, design education and his philosophy. This episode will be a blast of wisdom. - Season 3 Episode 1 - Host instagram.com/bored_car_guy Content guide instagram.com/jayendra_singh_t - Follow Scott Robertson at instagram.com/scoro5 Check out his Publications at https://designstudiopress.com/collections/transportation-design - Do share your thoughts by commenting below. - #niwwrd #simplybeing #educational #howtodraw #scottrobertson #cardesign #podcast

“How do you discover who you are? How do you know? You need to go through so many errors to find that out.” - @designzofia . - In this episode we have Žofia Babčanová as our second guest for Simply Being season 3. She is an educator and a design consultant. The conversation of this episode revolves around the shift in car design industry, how VR is being used, what students can do enhance their car design journey and some other stuff. - Season 3 Episode 2 - Host @bored_car_guy . - Do share your thoughts by commenting below. - #niwwrd #simplybeing #gravitysketch #vizcom #aiandvrdesign #vrdesign #meta #designbyzofia #designstudent

An Endearing Ramble Through Thoughts, Memories, and the Joys of Simply Being.In this latest installment of "Fall Asleep with Henrik," the host Henrik Ståhl once again invites listeners into his charmingly meandering thought process. Rather than following a structured narrative, Henrik allows his mind to freely wander, touching on everything from his childhood memories, to the nature of reality, to the simple pleasure of being alive.Throughout the episode, Henrik openly embraces the imperfections of his English, pausing to acknowledge when his vocabulary or phrasing falters. However, these momentary stumbles only serve to enhance the organic, conversational quality of the podcast. Whether Henrik is reminiscing about his teenage barbershop quartet, reflecting on the comforting presence of an old friend, or pondering the wonders of human existence, his candid delivery creates a relaxing, almost hypnotic atmosphere.Listeners are encouraged to simply let Henrik's voice wash over them, rather than actively focusing on the content. As the episode progresses, his musings become increasingly free-flowing and dreamlike, providing the perfect distraction for drifting off to sleep. By the end, Henrik leaves the audience with a sense of wonder and appreciation for the simple act of being.If you're seeking a sleep aid that avoids generic relaxation techniques in favor of a personal, authentically human experience, press play on this episode of "Fall Asleep with Henrik" and allow this charming Swede to guide you into a peaceful slumber. Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik. Hosted on Acast. See acast.com/privacy for more information.

What happens when someone tells you to relax? Often, the directive to relax or let go results in further tightening. When we attempt to relax on demand, we just can't make it happen. Stress can then increase as we wrestle with what we may perceive as failure. Things change when we view letting go as a process versus a goal. In this mindfulness meditation, guided by Sean Fargo, we're invited to soften our attachment to doing, to soften our need for control. In the process, we experience degrees of opening into the spaciousness of our experience. No longer wrestling with right or wrong, relaxed or not, we get closer to the calm we long for. Listen in a safe, quiet place where you can be relatively free from distraction. Practice with eyes opened or closed, in a posture that balances comfort with alertness. May this meditation be of benefit to you in your mindfulness journey. Sean Fargo is a former Buddhist monk and founder of the online resource, Mindfulness Exercises. Mindfulness Exercises has shared mindfulness with over 6 million people via free and premium services including downloadable meditations, meditation scripts, mindfulness worksheets, courses, content and live online retreats. Enhance your personal practice or guide others in meditation with 200 Guided Meditation Scripts. These scripts are for mindfulness and meditation teachers, therapists, counselors, coaches, healers, yoga instructors and anyone who wants to share mindfulness with others. Teach meditation with more confidence and skill Grow your mindfulness business or practice Reach more clients with shareable content Add more variety to your current meditation sessions Each of our 200 guided meditation scripts comes as a beautifully designed, separate PDF file. You can read them word-for-word, make them your own, record them or use them to create videos for individuals or groups. Learn more at https://mindfulnessexercises.com/guided-meditation-scripts/ Similar Meditations: Caring Awareness Of This Moment, A Meditation with Sean Fargo Contentment with Simply Being, A Meditation with Sean Fargo

Roula-Maria Dib is an award-winning literary scholar, author, poet, and editor whose research interests include literature, creative writing, and Jungian psychology. She is the winner of the 2021-2022 British Council's Alumni Awards for culture and creativity and a recipient of the AUD Provost's Award for Outstanding Literary Achievement. Her book, Jungian Metaphor in Modernist Literature was shortlisted as a finalist for the International Association for Jungian Studies book awards, and some poems from her collection, Simply Being have been nominated for the Pushcart Prize. Roula-Maria is also the founding editor of literary and arts journal, Indelible, and creative producer of literary event series, Indelible Evenings, as well as Psychreative, a virtual salon for researchers, artists, and writers with a background in Jungian psychology. I truly enjoyed my conversation with Roula and I hope you do as well. In our conversation we discussed universalities, archetypes, inherited images, personal psychology, literal modes of thinking, Virginia Woolf, Carl Jung, depth psychology, dreams, the unconscious, images versus words, the language of the psyche, Michael Meade, psyche, making sense, feelings, fear, love, death and rebirth, literalism, hope, metaphor, Susan Rowland, understanding abstract art, Greek Orthodoxy, symbols, the COVID pandemic, modernism, the modernist period, Dubai, nature, conversation, poetry, dream journals, creating our reality, ekphrasis, active imagination, Van Ghogh, Claud Monet, James Joyce, alchemy, the third thing, mythos, resurrection, the new world, Adonis, poppy flowers, cocoons, icons, transformation, art, chanting, Byzantine, spirituality versus religion, George Orwell, Indelible, and communities of creatives. Episode Details: Guest Name: Roula-Maria Dib Website: https://indeliblelit.com/ Twitter: https://twitter.com/IndelibleLit Instagram: https://www.instagram.com/roulamariadib/ Instagram: https://www.instagram.com/london_abrc/ Facebook: https://www.facebook.com/LABRC/ Youtube: https://www.youtube.com/channel/UC8qZIPPS8P9Dlml-y9AggTg/videos Gong Sound: 68261__juskiddink__bell4.wav Other Content from the Explorer Poet Download my latest writing: https://explorerpoet.com/myth-for-modern-men/ Where to find The EXPLORER POET Podcast: Instagram: https://www.instagram.com/theexplorerpoet/ Twitter: https://twitter.com/TheExplorerPoet Youtube: https://www.youtube.com/channel/UCIQxs0F0mGoEJYNNJx4ph5g  Spotify: https://open.spotify.com/show/4Z9WKzUIWbq5qOJE1zmRJQ  Apple: https://podcasts.apple.com/us/podcast/the-explorer-poet-podcast/id1621189025  Amazon: https://music.amazon.com/podcasts/ead95bf9-2f53-4965-8c29-b787a198891c/the-explorer-poet-podcast  Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy85MmM5ZTY5NC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAMQ4aUDahcKEwjA6v_KhPn3AhUAAAAAHQAAAAAQLA

Gratitude meditation is a heart-opening practice that can soothe and relax us by bringing our attention to all that's going well in our lives and in our own bodies. By shifting our focus from negative thoughts and harmful patterns, we make room for the positive to flourish. In this guided meditation led by Sean Fargo, we cultivate gratitude by bringing to mind a past treasured moment. Sensing appreciation as it is felt by the body deepens the practice by moving it beyond a cognitive exercise.  Listen in a safe, quiet place where you can be relatively free from distraction. Practice with eyes opened or closed, in a posture that balances comfort with alertness. May this meditation be of benefit to you in your mindfulness journey. Sean Fargo is a former Buddhist monk and founder of the online resource, Mindfulness Exercises. Mindfulness Exercises has shared mindfulness with over 6 million people via free and premium services including downloadable meditations, meditation scripts, mindfulness worksheets, courses, content and live online retreats. Enhance your personal practice or guide others in meditation with 200 Guided Meditation Scripts. These scripts are for mindfulness and meditation teachers, therapists, counselors, coaches, healers, yoga instructors and anyone who wants to share mindfulness with others. Teach meditation with more confidence and skill Grow your mindfulness business or practice Reach more clients with shareable content Add more variety to your current meditation sessions Each of our 200 guided meditation scripts comes as a beautifully designed, separate PDF file. You can read them word-for-word, make them your own, record them or use them to create videos for individuals or groups. Learn more at https://mindfulnessexercises.com/guided-meditation-scripts/ Related Episodes: Contentment with Simply Being, A Meditation with Sean Fargo Opening to Gladness, A Meditation with Sean Fargo  How to Hardwire Happiness, with Rick Hanson Gratitude for Life through Mindfulness of Death, with Sean Fargo

“I would like you to open your minds and say car design isn't just about automobiles. Car Design is about anything where you're putting character and personality into a product”. - Chris Bangle - In this episode of Simply Being we have Chris Bangle the man himself. He is the master of automotive design who started his career from Opel then Fiat then worked as BMW design Chief for a long time and now having his own firm by the name “Chris Bangle Associates “. This podcast is more than just a conversation, it's like diving into his mind and understanding the psychology of design. - Season 2 Episode 6 - Host @bored_car_guy . Content guide @jayendra_singh_t - Do share your thoughts. - #niwwrd #simplybeing #chrisbangle #chrisbangledesign #cardesign --- Send in a voice message: https://podcasters.spotify.com/pod/show/niwwrd/message

EREZA is an Albanian singer/songwriter based in Germany and has a passion for making you feel seen, understood, healed, loved, empowered, magical, and ethereal. Her music speaks to my inner child as well as my higher self and it was an honor to have this conversation with her. I am pleased to share this conversation with all of you in hopes that it allows you to connect to the most vulnerable parts of yourself. Huge shoutout to my dear friend Brendan Bennett for editing this podcast episode. Ereza's social media handle: @erezarezi Simply Being instagram: @simplybeingpodcast

This guided meditation leads us into the non-duality of Simply Being through the gateless gate of silence.

In this episode of Simply Being we have Ankur Singh ( @ankur.singh26 ) senior automotive/Industrial designer to talk about different things such as design jobs, foreign education, portfolio and mental well-being of a designer. - Season 2 Episode 4 - Connect with Ankur Singh - https://www.instagram.com/ankur.singh26 - Host: Jayendra Singh, IG: https://www.instagram.com/jayendra_singh_t/ Content Director- Ajay Choudhary - For previous seasons, visit our channel: https://www.youtube.com/@Niwwrd For more visit- https://www.niwwrd.in/ Niwwrd- https://www.instagram.com/niwwrd/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/niwwrd/message

In this week's episode, Ali and Tina are joined by award-winning personal branding expert, author, podcast host and the founder and CEO of the Simple Be agency - Jessica Zweig. During this fast-moving and energetic conversation, Jessica takes us through her journey from the corporate world to running Cheeky Chicago Magazine to now being CEO of the global personal branding agency … and shares how losing herself along the way helped her discover her authentic path in life. We talk about intuition, the divine light of the feminine, burnout, relationships, creativity, leadership, healing the nervous system, rituals ... and so much more.A few additional gems we dive into include: -Does spirituality have a place in business? -How helping people build their personal and business brand actually transforms their lives. -Why she's fully focused on joy and why some people have a hard time holding on to joy. -How to create radical boundaries in your life and how that space helps you manifest your dreams.-And Jessica reveals a VERY special project that's working on (we're all quite excited about it)SPECIAL GIVEAWAY: We're giving away 3 copies of Jessica' best-selling book, “Be - A No Bulls*t Guide to Building Your Self-Worth and Net-Worth by Simply Being,” to three lucky listeners who leave us 5 stars and a review. Take a screen grab of your review and DM it to @soulfulstreaming to be entered into the drawing. Connect with Jessica Zweig:Instagram: @jessicazweigWebsite: www.thesimplybeagency.com Connect with Ali + Tina:Instagram: @soulfulstreamingWebsite: www.soulfulstreaming.com Email: Have a topic you want us to dive into or want to be a guest, email us at, Ali@soulfulstreaming.com and Tina@soulfulstreaming.com.

“What a brand design stands for and how that should/could/would translate around the world”-In this episode of Simply Being we have Simon Loasby( Vice president, and head of Design Hyundai Motor Group) talk about his journey as a designer and What a brand design stands for with several other topics on global design. - Host @bored_car_guy .Content guide @jayendra_singh_t - Follow @niwwrd for more content on all platforms. --- Send in a voice message: https://podcasters.spotify.com/pod/show/niwwrd/message

Meet our guest Pontus Fontaeus, Executive design direct of GAC Advanced design studio LA and Technical director at GAC RnD China. - In this episode of Simply Being we have Pontus Fontaeus to talk about his journey of being a designer, how one evolves through different chapters of life, job changes, artificial intelligence and Ui/Ux in automotive. - Season 2 Episode 2 - Connect with Pontus Fontaeus - https://instagram.com/pontusfontaeus - Host: Manav Jethani, IG: https://www.instagram.com/bored_car_guy/ Content Guide- Jayendra Singh, IG: https://www.instagram.com/jayendra_singh_t/ Content Director- Ajay Choudhary - For previous seasons, visit our channel: https://www.youtube.com/@Niwwrd For more visit- https://www.niwwrd.in/ Niwwrd- https://www.instagram.com/niwwrd/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/niwwrd/message

In this episode of Simply Being we have Ankit Chaturvedi ( @grey__bae ) to talk about his journey from a fashion student to a working professional in CMF design to a sustainable student and also he will be talking more on sustainability in brief.

Meet Dr. Amanda Hanson Dr. Amanda Hanson is a clinical psychologist turned transformational life coach for women. Her brand Revolutionizing Midlife is about redefining and reclaiming what it means to be a woman 40+. She is a self-proclaimed paradigm shifter & her contagious approach is one of the limitless possibilities. Where most see roadblocks, she sees opportunities.   If you're soon approaching 40 or already in your 40s and beyond, or if you know a woman who is in her 40s, this episode is a must-listen. We got deep into how to start redefining a midlife crisis for women, what it looks like, and how to view aging. You will definitely come away from this episode empowered and, I hope, ready to love whatever age you are.   Redefining Midlife It's time to redefine and revolutionize midlife. When you look up the word midlife, most likely next to it, you'll see the word crisis. Sadly, women are again not as valued in our society and much of the world. We have two choices in how we want to embrace our age and shifting experiences as we get older - we can come from love or from fear. Dr. Amanda Hanson talked a lot about her realization that she was coming from fear. It was while getting her hair dyed that she looked around and saw what looked like a row of women asleep at the wheel, conforming to a greater societal double standard of the need to keep looking young at all costs. The entryway to a mid-life crisis for women. She decided that day never to dye her hair again and start loving every inch of grey and silver hair on her head, no matter what. Amanda is on a mission to help women in midlife reprogram their nervous system and reclaim, rejuvenate, rediscover, and reimagine a new, empowering, loving, and kind reality.    Overcoming Toxic Beauty Culture To overcome anything, you first have to look and see where you are living by values or standards that aren't yours. Are you doing something, buying a product, or something that really isn't aligned with your ideals around taking care of your health, body, and wellbeing? For Dr. Amanda Hanson, she realized that she didn't want to put botox in her skin or dye in her hair. Instead, she wanted to focus on changing the relationship from within so that she could find love and respect for herself exactly as she is and as she ages. I have a deep level of respect for this kind of pursuit and am on a similar trajectory. How about you? How might you create a deeper level of respect and honor for yourself? Without shaming or judging yourself, or others, ask yourself how you might be buying into a toxic beauty culture --- be it thinking you have to look or be a certain way. You might ask yourself, do I really think that, or have I been conditioned to think this way? The real question then is, are you willing to do this kind of inner self-work. Dr. Amanda reminds us that this deep, profound work is only for those who are willing.   How to Create a Squeaky Clean Mindset Dr. Amanda Hanson talked about her super intentional mindset and how she starts every morning with a powerful affirmation. She says to herself, "Good morning, beautiful! I love you. You are a goddamn miracle." How might you implement an affirmation like this into your morning routine? Don't allow trash in your mindset, including your own thoughts. It's about creating intimacy within yourself, which of course, will always translate into having more intimate relationships and compassion in your outer world as well.  Final Thoughts When dealing with a midlife crisis for women, the first step is loving yourself at the core. That means recognizing who you are and accepting yourself for that version of yourself. To throw back the toxic beauty culture and just BE instead of chasing the unattainable. Simply BEing is where happiness lies.  Manifest Your Great Vision with Julie Reisler Are you wanting support to manifest your greater vision? If so, you gotta check out my Impact Mentorship Mastermind. After two years of dreaming up how to make a bigger impact with entrepreneurial women who want to birth their vision, I am launching my Impact Mentorship Mastermind for unicorns like you. It is an intimate group where I'll be mentoring and guiding those who want to write that book, give a TEDx talk or start a podcast, sharing lessons learned, wisdom, and support to guide heart-led women looking to shine brighter and get on the world stage.  I'd be honored to mentor and help you turn on your inner light in a bigger way. For more information about applying, go to juliereisler.com/mentorship     Connect with Dr. Amanda Hanson Website: amandahanson.com Facebook page: Amanda Hanson - Midlife Muse Instagram: @midlife.muse LinkedIn: Amanda Hanson     Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!     Here's to your being your you-est you!  You-est You® Links: Subscribe to the Podcast  Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at http://www.Patreon.com/YouestYou  Amazon #1 Bestselling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)

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Accessed 2 Apr. 2021.Myers, Steven Lee. “‘Rasputin' Unravels the Myths of the ‘Mad Monk.'” The New York Times, 29 Dec. 2016, www.nytimes.com/2016/12/29/books/rasputin-biography-douglas-smith.html.National Center for Environmental Health (NCEH). “CDC | Facts About Cyanide.” Center For Disease Control, Center For Disease Control, 4 Apr. 2018, emergency.cdc.gov/agent/cyanide/basics/facts.asp.Omidi, Maryam. “Cult of the Weird: Six of Russia's Strangest Museums.” The Calvert Journal, 7 Apr. 2014, www.calvertjournal.com/articles/show/2247/six-of-russias-strangest-museums.“Opium Side Effects.” Good Rx, www.goodrx.com/opium/side-effects.Parikh MD, MBA, Arpan. “Cocaine: How It Works, Effects, and Risks.” WedMD, 9 Feb. 2021, www.webmd.com/mental-health/addiction/cocaine-use-and-its-effects#1.Robakidze, Julia. “The Violent End of Rasputin – Details of His Fateful Last Night.” The Vintage News, 1 Oct. 2019, www.thevintagenews.com/2018/09/06/rasputin.Romanovs100. “Tsarina's Routine: How to Avoid Royal Duties.” YouTube, uploaded by Romanovs 100, 15 July 2018, www.youtube.com/watch?v=IUXECaR0_qM.Serial Killers Documentaries. “Anna Anderson, the Imposter of Grand Duchess Anastasia Romanov.” YouTube, uploaded by Serial Killers Documentaries, 9 Aug. 2020, www.youtube.com/watch?v=pa-oZfKvnC0.Simple History. “Rasputin, the Man Who Wouldn't Die (Strange Stories).” YouTube, uploaded by Simple History, 13 Oct. 2018, www.youtube.com/watch?v=JXdbseRz0lc.Smith, Andrea. “Palace Once Owned by Executed Russian Tsar Undergoes Two-Billion-Ruble Renovation.” Lonely Planet, 29 Oct. 2019, www.lonelyplanet.com/articles/alexander-palace-reopening.Team, Wellness. “How You Can Ease Your Aches and Pain With Meditation.” Health Essentials from Cleveland Clinic, Cleveland Clinic, 18 Dec. 2020, health.clevelandclinic.org/how-you-can-ease-your-aches-and-pain-with-meditation/#:%7E:text=%E2%80%9CMeditation%20can%20help%20your%20brain,you'll%20feel%20less%20pain.TED-Ed. “History vs. Vladimir Lenin - Alex Gendler.” YouTube, uploaded by TED-Ed, 7 Apr. 2014, www.youtube.com/watch?v=9N8hsXQapjY.---. “The Mysterious Life and Death of Rasputin - Eden Girma.” YouTube, 7 Jan. 2020, www.youtube.com/watch?v=4dEf1ep3O9I.“The First Russian Sex Museum Will Exhibit Rasputin's Penis.” Way to Russia Guide, 7 Aug. 2009, waytorussia.net/news/2004-04/russian-sex-museum.html.The Infographics Show. “Anastasia – Did She Really Escape The Massacre?” YouTube, uploaded by Infographics Show, 1 June 2020, www.youtube.com/watch?v=0dLBDyxueY8.“The Romanov Palaces of St Petersburg | Destination Guides | Corinthia St Petersburg.” Corinthia, www.corinthia.com/st-petersburg/discover-st-petersburg/the-romanov-palaces-of-st-petersburg. Accessed 2 Apr. 2021.“The Winter Palace.” Hermitage Museum, Hermitage Museum, www.hermitagemuseum.org/wps/portal/hermitage/explore/buildings/locations/building/B10. Accessed 28 Mar. 2021.Twilley, Nicola. “Can Hypothermia Save Gunshot Victims?” The New Yorker, 9 July 2019, www.newyorker.com/magazine/2016/11/28/can-hypothermia-save-gunshot-victims.von Holdinghausen. “Tsarskoie Selo, Alexander Palace, OTMA Etc, Late Summer 2018.” YouTube, uploaded by von Holdinghausen, 12 Oct. 2018, www.youtube.com/watch?v=UCllVDoRPo0.Waters, Derek. “Rasputin's Journey to St. Petersburg.” Comedy Central, uploaded by Drunk History, 30 Jan. 2018, www.cc.com/video/6s0lbs/drunk-history-rasputin-s-journey-to-st-petersburg.Wikipedia contributors. “Grigori Rasputin in Popular Culture.” Wikipedia, 31 Mar. 2021, en.wikipedia.org/wiki/Grigori_Rasputin_in_popular_culture#Comedy.

Season 2 Episode 18: Messy Beings with Migena and Sam In episode 18 we mix things up and interview one another on our own podcast, whyever not!? Migena invites us into her warm, lovely space of Simply Being and articulates how she honours her need for space to be and feel. She also shares how vital it is to claim our Being in order to be in intimate communication with ourselves and how her journey has allowed her to explore her full range. In the second part of the podcast the roles are reversed and Sam is in the hot seat sharing how owning her messy authentic self has helped her to awaken to her sensuality. There are spirited shares around the erotic and we both inflict the Wildfire round on eachother - of course! Join us on Facebook if you too would like to be part of an empowering tribe of over 750 amazing women who are curious to embrace their unique femininity and to support and uplift each other on this incredible journey. https://www.facebook.com/groups/2783775985242988/about/ Follow us on Instagram: https://www.instagram.com/untamingfemininity/ We believe that untamed women are real and powerful! If you are savouring your weekly fix of sensual sharing, we would be delighted if you would buy us a cup of coffee here: https://ko-fi.com/untamingfemininity Subscribe to our Podcast: Spotify: https://open.spotify.com/show/0Kw1NiTZpNlKEIycEPaKSb?si=bXi08ympQdSCm33w58PrkA Apple Podcast: https://podcasts.apple.com/dk/podcast/untaming-femininity-podcast/id1527112229 --- Send in a voice message: https://anchor.fm/untamingfemininity/message

Top Hypnosis/Meditation Apps Show Notes In this episode of the Motor City Hypnotist Podcast, I’m going to review the top hypnosis/meditation apps that you can start using today. And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned! INTRODUCTION What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Taylor Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast. I am David Wright and with me is my producer Matt Fox. FIND ME: My Website: https://motorcityhypnotist.com/podcast My social media links: Facebook: https://www.facebook.com/motorcityhypnotist/ YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA Twitter: https://twitter.com/motorcityhypno Instagram: motorcityhypno If you would like to contribute financially to the show, you can find me on Patreon: https://www.patreon.com/motorcityhypno?fan_landing=true FREE HYPNOSIS GUIDE https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide Please also subscribe to the show and leave a review. (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!) WINNER OF THE WEEK; Shaq https://www.huffpost.com/entry/shaq-engagement-ring_n_606f14f6c5b6034a708639c9 Best Hypnosis/Meditation Apps 1. Simply Being iOS: $1.99, Rating: 4.5 stars | Android: $1.99, Rating: 4.5 stars Simply Being is a solid, affordable app that features voice-guided meditations as well as relaxing nature sounds. Unlike some of the pricier meditation apps, there isn’t much choice in meditation themes or voices. But the app’s relative simplicity could be a virtue: More elaborate apps can be overwhelming and even distracting. 2. Omvana iOS: free*, Rating: 4.5 stars | Android: free, Rating: 4.5 stars Omvana offers a wider range of guided and music-only options like an iTunes of meditations. It claims to have “the largest library” of guided meditations and self-hypnosis tracks online. While some tracks are available at no cost, most tracks cost a few dollars each. It’s worth noting the self-hypnosis tracks, which claim to help you lose weight, find love, or acquire wealth, are not based on neuroscience and are of dubious value. 3. WhiteNoise iOS: free, Rating: 5.0 stars | Android: free, Rating: 4.5 stars As its name suggests, this app uses white noise to mask distracting sounds during meditation and to promote relaxation. You can also use WhiteNoise to help with sleep. It comes with 40 pre-recorded white noise sounds, such as falling rain, a bubbling brook, or ocean waves. You can loop these samples, or even mix them together to create your own soothing sounds. What’s more, you can record and loop your own favorite sounds. No guided meditations here. 4. Equanimity iOS: $4.99, Rating: 4.0 stars This app could be your favorite if you’re an established meditator looking for a timer you can customize. No guided meditations, no music or nature sounds. Equanimity allows you to set unobtrusive gongs, bells, or chimes to signal the end of your session. The elegant timer shows you how much time is left in your meditation without distracting you. Also included are a meditation journal and a way to log meditations so you can track and monitor your practice. A comparable option for Android is Bodhi Timer. 5. Insight Timer iOS: free*, Rating: 5.0 stars | Android: free*, Rating: 4.5 stars To maximize your options, Insight Timer is a popular choice. It features 3,000 free guided meditations as well as several hundred free music tracks to play while you’re meditating. You can also use a variety of timer options, such as those found in Equanimity and Bodhi Timer. It has a wealth of free content, including guided meditations for sleep, although there are upgrades that require a purchase. If you don’t value music or voice guidance, this app is likely to be overkill for you. 6. Meditation for Fidgety Skeptics by 10% Happier iOS: free*, Rating: 5.0 stars Here’s training for meditation skeptics by meditation a...

Julia and I went to the same college but it was most definitely for a reason that we didn't meet until Summer of 2020. I told her I was moving to Cali and she answered with “omggg that's amazing it's been my dream to be there so I'll definitely meet you there one day soon”. She had no idea that her manifestations were going to come to reality by October 2020 (: She moved only a week after I did and our paths are intertwining more and more. Julia is the founder of Simply Unstoppable that has a similar mission to Simply Being, which made this collaboration that much more exciting. This episode is all about learning to go with the flow and trusting that everything falls into place exactly when it needs to. I can't wait to hear your feedback(: Theme song: Kendra Videckis

Michael Robson is a man who longed for a life where he could live as himself, and not as the character that won the approval of others. It took a leap of faith, a willingness to face his fears and the decision that he was willing to loose everything, in order to find true peace. His journey meant a divorce, a reset of family structures, a complete change in his public identity, a change in his career, and the willingness to let his ego die……. and embrace the practice of SIMPLY BEING….. being himself, being authentic, being honest and being vulnerable. Today, he is living at peace, with joy, and full of hope with an amazing man at his side. Michael longs to come along side you in your journey, and help you discover the power of alignment, the power of peace and the practice of simply being! If you’re looking for a coach in your journey, a caring support in your growth and someone who can help you see beyond the view of today, Michael is ready to help you create the future you were meant to live!   Find Michael! Podcast: Behind the Veil with Michael RobisonIG: @michaelrobisonFB: Michael RobisonTwitter: Michael RobisonWebsite: www.michaelrobison.cc CBD with CarrieVee https://coachcarriev.square.site/

Many of us experience anxiety at some point in our lives. It’s a normal response to a stressful situation. But now with the COVID19 pandemic, anxiety is more common and more severe. We have concerns about our personal health and that of loved ones. At the same time, our common outlets for dealing with anxiety, going to the gym, being outside and socializing with others have been restricted, possibly leading to higher anxiety levels. Joining me for this podcast is Dr. Quincy Young, a clinical psychologist at St. Paul’s Hospital in Vancouver with over 20 years of experience in treating people with anxiety and depression. She has a special focus on people with heart disease and is actively engaged in research and in the training of psychology residents. During the podcast, Quincy shares her expertise on how to recognize anxiety, how it affects our body and how to manage it from home. In addition, she provides guidance on when to seek outside help. Some of the self-help resources mentioned in the podcast include the Simply Being app, guided relaxation videos on YouTube and Kelty’s Key online support. Don’t forget to subscribe to the show and check out my blog, Feel Healthy with Dr. Scott Lear, to learn about the latest science to keep you healthy.

Discussion: Manisha Tailor MBEFootball and Making a Difference with Manisha Tailor MBEAbout ManishaManisha Tailor is an inspirational Football Coach and FA Tutor based in the United Kingdom. Manisha currently works at national football league club QPR FC as their Academy FP. Manisha is also a qualified Head School Teacher, the founder of her own brand Swaggarlicious and an author of her debut book 'Child in Mind' Manisha’s previous exemplary work includes: ‘Simply Being’, a project which engages those with mental illness by providing an inclusive safe environment to engage in physical activity within the Borough of Barnet. She is a UEFA B licensed football coach, making her a minority of the highest qualified Asian females in the country. Manisha previously worked as Head Coach at a Girls Centre of Excellence, a professional FA academy in which she inspires girls into football. As well as an influence with charity, ‘Show Racism the Red Card’ Having endured the difficulties of being an Asian woman in football, and experiencing personal family tragedy, Manisha has worked tirelessly to overcome life’s toughest challenges, whilst coaching the younger generation. In 2017 Manisha’s fantastic work was recognised when she was awarded an MBE for her services to football and diversity in sport. On this episode of My Perfect Failure (Football and Making a Difference) We discuss how football has played an integral part in Manisha’s life and how she has used her special relationship with the sport to overcome personal challenges and to inspire women in sport from all communities and those suffering from mental illness. Some of the areas we cover. · We discuss how Manisha found her love of Football· Manisha explains her relationship with football and how it has proved pivotal in helping to overcome personal setbacks.· We discuss the main obstacles Manisha encountered entering Football as a young Asian woman.· Manisha talks about how she is working with people suffering with mental illness to improve their quality of life.Child-Mind-teaching-understanding-wellbeinghttps://www.amazon.co.uk/Child-Mind-teaching-understanding-wellbeing/dp/152721852X Please leave a reviewPlease if you can leave a review at https://www.podchaser.com/MyPerfectFailure or the platform of your choice that would be great My Perfect Failure contact me Work with me: paul@myperfectfailure.comMPF Website: http://www.myperfectfailure.com/ Insta: follow: https://www.instagram.com/padsmpf/ Twitter: https://twitter.com/failure_perfect Facebook MPF Private Group: https://www.facebook.com/groups/377418129517757/

Summary: In this episode I go solo in talking about how to heal high amounts of anxiety and stress using meditation practices, basically, I teach you how to meditate like a F**ing savage. I dive deep into my personal reasons for turning to meditation for healing, what exactly IS meditation. why it’s important and the benefits you can expect from it, the various way to practice it, how long to do it and how long it takes to see positive effects, and the different meditation phone apps you can use to get started on your meditation journey today! Meditation Phone Apps To Download: Calm: https://www.calm.com/ Simply Being: https://itunes.apple.com/us/app/simply-being-guided-meditation-for-relaxation-presence/id347418999?mt=8 Headspace: https://www.headspace.com/ Insight Timer: https://insighttimer.com/ Aura: https://www.aurahealth.io/ 10% Happier: https://amzn.to/2L4O0KT Guided Journals For Meditation That I Recommend: Meditation Journal : Journal is the key for success: Guided Meditation Journal For Record Accomplish, Meditation's intention, Thankful, After Meditation ($7.99 on Amazon, link: https://amzn.to/2PtGoSC) Meditate, A Guided Journal: Beat Stress, Improve Health, and Create Happiness ($9.72 on Amazon, link: https://amzn.to/2EnOknc) I Am Here Now: A Creative Mindfulness Guide and Journal ($10.87 on Amazon, Link: https://amzn.to/2SFjf1J) The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life ($9.99 on Amazon, Link: https://amzn.to/2Psv5tL) Savage Babe Links: Apparel: www.savagebabecollection.com Apparel Instagram: www.instagram.com/savagebabecollection SB Coaching Website: https://www.savagebabecollection.com/fitness-programs SB Coaching Facebook: bit.ly/2QpehJ3 SB Coaching Instagram: www.instagram.com/monhalakahiki/ Free 7-Day SB Fitness & Self-Love Challenge: bit.ly/2K6BwBT Sign-Up For Average To Savage Babe In 28 Days: https://monicaagana.typeform.com/to/afvCCP

In this episode, I share one of my favorite mindfulness apps for smartphones. It is called Simply Being. In this episode, I share how it works and how it can benefit you! And if you have not yet done so, join my FREE facebook group where we talk all things parenting - https://www.facebook.com/groups/powerfulparentingfortodayskids/. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/powerful-parenting/support

Clearing out the deadwood, the hangers-on, the users, the ones that only want you when it suits them; it’s time […]

Jennifer was in an unhappy marriage. She decided to end the marriage, but then discovered she didn’t have the courage to do so. The next few years, Jennifer felt stuck, and stopped caring about life. She engaged in self destructive habits and felt as though there was no hope. Jennifer stumbled across some blogs about minimalism, which was a new concept for her. Jennifer let go of everything she spent a decade building, including possessions, and her husband. This led her to a wonderful new life. Q & A Why do you think self love is so important? Without a doubt, self love is important because, for me, when I don’t take care of myself, I don’t care about anything else. I don’t care about other people, I don’t care about my life. When you feel good about yourself, you can help everyone. You are capable. What was the number one thing that was holding you back from accepting self love? A lot of it is, I used to have a real bizarre attitude about weakness, and what it means to be strong. Who is one person who has changed your life for the better? My husband. He is somebody who really finds joy in experiences and life and doing things. What is the best advice you have ever received? Live below your means. What is a self care habit that you practice regularly? Besides journaling, walking. Do you have a favorite quote? “Listen to your heart. Do more of what you love. Let go of all the rest.” Can you share with us a resource or an app that we can use to help our own self care practice grow? I’ve been meditating on and off for the past year. The app that helped me the most is called Headspace. They have a free 10 day introduction. I also use Simply Being, which is a free app. What book are you reading right now? The Art of Asking, by Amanda Palmer. What is the one thing that you are most passionate about? Living in freedom. We have a lot more freedom in our lives than we think we do. We just have to take that power on board. We all have the ability to create our lives the way we want to. Guest Bio Jennifer is a minimalist, traveler and blogger at Simply + Fiercely. She's passionate about helping women and created Thrive: Clear the Clutter + Create a Life You Love, a 30 day guided exploration to kick start your simple and intentional living journey. She believes in listening to your heart, doing more of what you love, and letting go of all the rest. Connect with this Guest www.simplyfiercely.com https://www.facebook.com/simplyfiercely https://twitter.com/simplyfiercely https://www.instagram.com/simplyfiercely/ http://pinterest.com/simplyfiercely

Meditation Oasis - Mary Maddux Part Two Here's Part Two of my interview with Mary Maddux from Meditation Oasis. For Part One of the interview with Mary Maddux click here. Meditation Oasis resources mentioned in this episode: Online Meditation Course - Web Version $45.00 Online Meditation Course - App Version $5.99 At Ease - Anxiety & Worry Relief Program - Web Version $19.00 At Ease - Anxiety & Worry Relief - App Version $2.99 Simply Being - most downloaded app!  Download in Google Play or in the Apple Store Meditation Oasis Apps in the Google Play Store Meditation Oasis Apps in the Apple Store Meditation Oasis on Facebook Mary Maddux on Twitter Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the category "Self-Care” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com!              

Mary Maddux from Meditation Oasis Part One Mary Maddux from Meditation Oasis is my guest for this interview edition of Affirmation Pod.  If you're looking for Part Two of the interview click here. I was really excited to interview Mary because I'm a fan of Meditation Oasis and her podcast helped inspire my podcast! Special thanks to @Rowzell and @AsmaaMethqal for contributing their questions for this episode. [ctt tweet="Get to know Mary Maddux from #Meditation Oasis in this interview on the #Affirmation Pod podcast!" coverup="75bo5"] Meditation Oasis resources mentioned in this episode: Online Meditation Course - Web Version $45.00 Online Meditation Course - App Version $5.99 At Ease - Anxiety & Worry Relief Program - Web Version $19.00 At Ease - Anxiety & Worry Relief - App Version $2.99 Simply Being - most downloaded app!  Download in Google Play or in the Apple Store Meditation Oasis Apps in the Google Play Store Meditation Oasis Apps in the Apple Store Meditation Oasis on Facebook Mary Maddux on Twitter For Part Two of my interview with Mary Maddux from Meditation Oasis click here. Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the category "Self-Care” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com!              

How Freakin' Aware ARE we?!!  Do you ever feel like you want to escape your awareness?  Or have you made your awareness your enemy?  Rioha is coming to play for this show - and who know where we will go?! Rioha Fortner is a Transformation Consultant, Inspirational Speaker, Radio Show Host, and Access Consciousness Certified Facilitator who is driven to invite individuals and organizations to ask the questions that will bring more ease, simplicity and joy! Rioha lives her life full speed ahead and has the natural ability to see the gifts and beauty in those around her and she believes in the abilities of anyone to choose more in their lives.  She has always known that possibilities in life are limitless and she has picked herself up from numerous challenges, dusted herself off and taken another step forward, knowing that there was a joyful life for her. Rioha has impacted thousands with her inspirational tales of choosing a life that works for her, refusing to be a victim, continually striving to trust her knowing and to do what works for her, regardless of the choices, judgments and conclusions of others.  She lives out loud in joy and knows that everyone can have the life they truly desire to have. You can learn more about Rioha at www.rioha.com And you can hear more from Rioha on her show, Simply Being with Rioha - Mondays at 12pm EST

Jennifer Weston is a white woman who will one day be the Mother of 20 year old black man.  She writes the Blog If I Have Not Love and has written the blog posts "Hello, I'm Jennifer and I'm Racist"  and "Tell me you're racist, homophobic, and judgmental and I just may hug you"  which inspired Rioha to have her on Simply Being to discuss race issues in the USA. Jennifer Weston is a mother of three and became aware of her own racial pre-judice while trying to help her adopted black son navigate the issues of violence and racism he sees in the media everyday. Rioha is a Transformation Consultant, Inspirational Speaker, Radio Show Host, Access Consciousness Certified Facilitator, NLP Trainer and Master Practitioner who is driven to invite individuals and organizations to ask the questions that will bring more ease, simplicity and joy! Rioha will use her talents and experience to guide you in developing the tools that will give you the simplicity of being you that you desire and so much more. www.rioha.com ~ rioha@rioha.com ~ 720-336-3269 ~ https://www.pinterest.com/rioha/

The first show was so full, Rioha and Katie decided to do another. Do you just resist and react to the title of this show?  Do you resist and react to those being the energy and behaviors of Cunt, Cow, Faggot Bitch?  Do you resist and react to YOU being these energies?  What if you could hear these words, experience their energy without any reaction at all?   Join Rioha Monday April 13 and step into the energy of Cunt, Cow, Faggot, Bitch! Conscious Comedian Katie Rubin is going to be joining Rioha as a special guest on this show. Rioha invited her to be a guest on Simply Being and when Katie saw this title, she just had to join Rioha for this show!  How did we get so lucky?   http://www.katierubin.com/ Rioha will use her talents and experience to guide you in developing the tools that will give you the simplicity of being you that you desire and so much more. Rioha is a Transformation Consultant, Inspirational Speaker, Radio Show Host, NLP Trainer and Access Consciousness Certified Facilitator who is driven to invite individuals and organizations to ask the questions that will bring more ease, simplicity and joy! www.rioha.com, rioha@rioha.com 720-336-3269 https://www.pinterest.com/rioha/

Do you just resist and react to the title of this show?  Do you resist and react to those being the energy and behaviors of Cunt, Cow, Faggot Bitch?  Do you resist and react to YOU being these energies?  What if you could hear these words, experience their energy without any reaction at all?   Join Rioha Monday April 13 and step into the energy of Cunt, Cow, Faggot, Bitch! Conscious Comedian Katie Rubin is going to be joining Rioha as a special guest on this show. Rioha invited her to be a guest on Simply Being and when Katie saw this title, she just had to join Rioha for this show!  How did we get so lucky?   http://www.katierubin.com/ Rioha will use her talents and experience to guide you in developing the tools that will give you the simplicity of being you that you desire and so much more. Rioha is a Transformation Consultant, Inspirational Speaker, Radio Show Host, NLP Trainer and Access Consciousness Certified Facilitator who is driven to invite individuals and organizations to ask the questions that will bring more ease, simplicity and joy! www.rioha.com, rioha@rioha.com 720-336-3269 https://www.pinterest.com/rioha/

Rioha’s coming out. Coming out? What is that? What does that mean? If you feel intrigued, curious and would like to know what coming out is, join Rioha on Simply Being radio and find out. www.rioha.com or Like Rioha, Simply Being on Facebook: https://www.facebook.com/Rioha.01?ref=hl You can reach Rioha at rioha@rioha.com or by phone at 720-336-3269

What if fitness doesn’t have an age?  What if you can choose the mind and body fitness you desire with the right tools?  Join Rioha of Simply Being Radio and Vann Duke, M.S., NASM-CPT, Master Fitness Trainer and Wellness Coach. Owner of Second Half Fitness, named the Bay Area “Top Fitness Trainer” by the San Francisco Chronicle, as they explore a new ways to think about fitness. Vann Duke’s unique brand of training embraces a holistic and sustainable approach that regenerates the physical body and promotes overall wellness. He empowers his clients to move beyond the physical and mental to become masters of fitness and health. To learn more about Vann Duke: www.secondhalffitness.com https://www.facebook.com/secondhalffitness http://instagram.com/vannduke https://twitter.com/SecondHalfFit https://www.linkedin.com/in/vannduke You can also find out more about Rioha at www.rioha.com or Like Rioha, Simply Being on Facebook: https://www.facebook.com/SimplyBeingwithRioha You can reach Rioha at rioha@rioha.com or by phone at 720-336-3269

Join our guest Rioha Fortner, host of the A2zen radio show Simply Being, where we will explore the 5 elements of intimacy.   What is intimacy?   Is it possible to create intimacy with others before you have it with you?  What if ME first is exactly what is required with Intimacy?  Are you willing to look at intimacy differently? What if it is so much better than your current beliefs?  What would your life look like if you live intimately with everyone, including yourself?  

What if you weren’t wrong?  What if the system of self judgment could be changed with ease? In this show Rioha and Marilyn will be offering a totally different perspective on judgment as well as tips and tools to help you to make the changes you desire. Marilyn Bradford, LCSW, CFMW, and MEd., is an author, therapist, teacher, and speaker who gives lectures and workshops about addiction worldwide.  Her ground breaking book, “Right Recovery For You”, offers a radical and effective approach to ending any addictive or compulsive disorder. Marilyn has worked in the field of addiction and mental health for over 23 years. Finding traditional treatment ineffective, she approached Gary Douglas, the founder of Access, to see what might be possible. Together they founded Right Recovery For You, LLC, a unique program, which utilizes transformational tools and techniques to empower people to permanently end addictive behavior. Results from using this model include decreased treatment time, an absence of cravings, an increase of self-awareness and mastery, and self esteem, as well as the freedom for the client to move on and generate and create a life they truly desire. Marilyn facilitates tele-classes, in person classes, and private sessions dealing with all ways that addiction shows up, including but not limited to: addiction to judgment, being wrong, alcohol, relationships, food and eating “disorders”, cigarettes, poverty, drugs, fixing other people’s problems, polarity and playing small. She is also a certified Access Facilitator and facilitates Bars, Foundation and Level 1 classes.  www.rightrecoveryforyou.com You can also find out more about Rioha at www.rioha.com or Like Rioha, Simply Being on Facebook: https://www.facebook.com/Rioha.01?ref=hl You can reach Rioha at rioha@rioha.com or by phone at 720-336-3269

Fuck Resolutions; Fuck the concept of New Year New You. What if you aren’t broken and you don’t need to be fixed.  How about a judgment free year instead.  How often to you create something as a problem, struggle, difficult, resolution, or other challenge so you have something to overcome?  Do you do this to prove that you are capable, enlighten, conscious?  Especially if you are a seeker?  Can you just allow yourself to be happy?  Or do you have to prove you are a conscious being who is on the “right” path?   Rioha says fuck that shit.  How about doing something different this year.  How about you stop breaking you just so you have something to fix.  How about just being you and being happy for a change?  Join Rioha for Resolution Free, Just being me and let us see if you have what it takes. You can also find out more about Rioha at www.rioha.com or Like Rioha, Simply Being on Facebook: https://www.facebook.com/Rioha.01?ref=hl You can reach Rioha at rioha@rioha.com or by phone at 720-336-3269

All I want for Christmas is…  a more rewarding job, to know my purpose, the right relationship, enough money for…. And then I will be Happy, fulfilled, respected, loved, complete and more at ease.  The list goes on.  What if getting isn’t the answer?  What if focusing on lack, need and want create more lack, need, and want.  Join Rioha on a wild Christmas ride with nothing to want.   Do you think you have it in you?  She does. You can also find out more about Rioha at www.rioha.com or Like Rioha, Simply Being on Facebook: https://www.facebook.com/Rioha.01?ref=hl You can reach Rioha at rioha@rioha.com or by phone at 720-336-3269

Modern Medicine and Science views Auto-immune disorders as incurable. What if they are wrong? Join Rioha as she discusses how to cure Auto-immune disorders with Dr. Steve Peisner. How much of a contribution can this show be to you? What if this information can assist in curing other incurable disorders and diseases. Do you know how Simple it can be to just BE? What if your life could be as simple as listening to the waves crash on the beach, the laughter of a good friend, the silence after the first snow, the smell after the rain. All those things simple Be… What if you could too? Yet instead we often go into our heads and make it complicated. We develop the bad habit of over thinking. Going into conclusions about what things mean instead of asking questions. What if Simply Being you were simple? Join Rioha, Transformation Consultant and you will experience change and movement forward out of your limitations by being in her space. She has a capacity to change everything...would you be willing to choose it? www.rioha.com

Have you ever found something new, something exciting and decided THIS, this is the thing for me? In the process did you throw out all the things that were working for you along with the things that weren't, so you could LEAP into that THING with everything? Did you in fact throw the Baby out with the Bathwater? Join Rioha and Rebecca as they explore how Rebecca did just that. Rebecca will tell us what she is doing now and how she is integrating all of her skills now... from Consciousness, Failure and onto Success.... Do you know how Simple it can be to just BE? What if your life could be as simple as listening to the waves crash on the beach, the laughter of a good friend, the silence after the first snow, the smell after the rain. All those things simple Be… What if you could too? Yet instead we often go into our heads and make it complicated. We develop the bad habit of over thinking. Going into conclusions about what things mean instead of asking questions. What if Simply Being you were simple? Join Rioha, Transformation Consultant and you will experience change and movement forward out of your limitations by being in her space. She has a capacity to change everything...would you be willing to choose it? www.rioha.com

How much of what society thinks of as rebellion is actually young adults trusting themselves and what they know? What if Rebellion is actually teens willing to be as fucking aware as they truly be? What would happen if society quit giving these kids all these should and let them shine as the amazing people they are? Do you think it create more happiness for us all? Join Rioha as she discusses this and more with Christy Perkins, a very aware teen. Do you know how Simple it can be to just BE? What if your life could be as simple as listening to the waves crash on the beach, the laughter of a good friend, the silence after the first snow, the smell after the rain. All those things simple Be… What if you could too? Yet instead we often go into our heads and make it complicated. We develop the bad habit of over thinking. Going into conclusions about what things mean instead of asking questions. What if Simply Being you were simple? Join Rioha, Transformation Consultant and you will experience change and movement forward out of your limitations by being in her space. She has a capacity to change everything...would you be willing to choose it? www.rioha.com

Mental Masturbation, what if your mind is not the most important thing about? Have you noticed that this reality, society seems to value intellect and the mind more than other things? Have you bought that as true and real? What if your creativity, your intuitive knowing, your essence, your heart are just as important, or maybe even more important? Join Rioha and explore how to let go of the limitations of Mental Masturbation and choose all of you. Do you know how Simple it can be to just BE? What if your life could be as simple as listening to the waves crash on the beach, the laughter of a good friend, the silence after the first snow, the smell after the rain. All those things simple Be… What if you could too? Yet instead we often go into our heads and make it complicated. We develop the bad habit of over thinking. Going into conclusions about what things mean instead of asking questions. What if Simply Being you were simple? Join Rioha, Transformation Consultant and you will experience change and movement forward out of your limitations by being in her space. She has a capacity to change everything...would you be willing to choose it? www.rioha.com

Have you hidden behind the story of your life as a justification for why you can't choose differently? Have you ever been shown that something else is possible? Our special guest Rioha Fortner, host of the A2zen radio show Simply Being, will show us what it is to choose to be who we really are that is beyond all the "bad" things that have "happened to us." If you didn't have your story, who and what could you be?!

Join Rioha as she interviews Donna Salemink who was struck by lightning June 22, 2014. Find out what this has created in her life and what it is like to survive and thrive, the un-survivable. Do you know how Simple it can be to just BE? What if your life could be as simple as listening to the waves crash on the beach, the laughter of a good friend, the silence after the first snow, the smell after the rain. All those things simple Be… What if you could too? Yet instead we often go into our heads and make it complicated. We develop the bad habit of over thinking. Going into conclusions about what things mean instead of asking questions. What if Simply Being you were simple? Join Rioha, Transformation Consultant and you will experience change and movement forward out of your limitations by being in her space. She has a capacity to change everything...would you be willing to choose it? www.rioha.com

Are there things you see, behaviors and other stuff that just makes you go What the Fuck? Those things that just piss you off? Do you ever feel bad later, because after all as a seeker, as kind person, as someone searching for more and better, you aren't supposed to get angry or have those negative emotions. Well, guess what Rioha is a seeker, kind and she gets angry and sometimes What the Fuck is her favorite expletives. Join Rioha this Monday as She discuss anger and other base emotions. She may just piss you off in the process or maybe you will laugh along with her. . Right now Rioha is angry and she knows it. Want to know what makes pisses Rioha off, join her Monday and find out. You can send questions to rioha@rioha.com. You can find Rioha, Simply Being on Facebook or www.rioha.com

How to Create Chemistry and Attraction and Keep it Hot? What can you do create passion and keep things sizzling? Couples: How do you reignite that WOW sex life? Singles: Would you like to attract a great partner and start out on the right foot? What does it take to create more consciousness in the bedroom? Would you like to overcome blocks to great love and sex? Join me as I explore these questions and many more with Joanna Kennedy, Founder of the Center for Happiness, Love & Pleasure, on Simply Being Radio show. Email question to rioha@rioha.com and check out her website www.rioha.com. She can also be found on Facebook at Rioha, Simply Being. To contact Joanna or find out more: Email: love@happinessloveandpleasure.com Website: www.happinessloveandpleasure.com Social Media Links: www.facebook.com/joanna.greaterloving www.facebook.com/happinessloveandpleasure https://twitter.com/joannashakti http://www.linkedin.com/in/happinessloveandpleasure

Ever wonder how some people just seem to have an ease in their lives and no matter what gets thrown their way, they seem to handle each situation with grace and humor? Join Rioha as she introduces herself and her new show "Simply Being". She will tell you about her path to learning to be herself with ease and joy. http://www.rioha.com/

When we drop our resistance to life and stop trying to manipulate our experience, what is discovered is love. It's the love that vibrates at the very core of our existence. If you are new to meditation, you might want to try Episode 1, 3 or 5 first (Deep Relaxation, the Breath Awareness Meditation, or Simply Being) first. You can visit us at www.meditationoasis.com or at our blog at meditationoasis.wordpress.com. We welcome questions and comments!