Podcasts about career consulting

Christina Sanchez Bonner, M.Ed provides private, one-on-one, college and career consulting. As a third generation Tampanian that grew up in Valrico, FL she graduated from Riverview High School and received a B.A. in Interpersonal and Organizational Communications and a Masters in Education from USF. Services include College Admissions, Academic Advising, Career Consulting, Funding Education, Resumes and Cover Letters and Training and Interview Prep. (813) 315-5214https://www.northstarconsultings.comMyOspreyTV is a special presentation of the Osprey Observer Newspapers www.ospreyobserver.comWebsite: http://ospreyobserver.com https://www.facebook.com/OspreyObserverFans/ https://www.instagram.com/ospreyobserver/https://twitter.com/ospreyobserver

What can Taylor Swift teach us about personal branding? This month, we've been exploring the topic of self-improvement, and today, our spotlight is on personal branding—a key element in shaping our professional identity. So let's explore how Taylor Swift's own mastery over personal branding can teach us about building our own personal brands.   To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram. Get your copy of The Strengths Journal™ is the only Gallup-certified planner that guides you to live in your strengths every day. No more leaving your Strengths Assessment in your desk drawer. Now you can use The Strengths Journal™ to channel your unique strengths and dominate your every day!

Ken Landau talks with Kristy Hunston, the president of the new AI (artificial intelligence) digital career consultant "JennieJohnson.com."  She explains how the site can help job seekers, act as a career and resume coach, and match graduates and lawyers with possible jobs.

In this episode, Kate Pozenik, Founder of Quirk Personal Branding and Career Consulting, interview me -  Spilling the Tea for Career Success. I'm thrilled to dive into an enlightening conversation with you all about midlife transitions, sexuality, and breaking down the taboos surrounding menopause.My journey has been anything but linear, starting my career as a computer programmer and navigating through various roles before landing where I am today. It's this winding path, filled with its share of transitions and transformations, that has ignited my passion for empowering women and fostering open conversations about the real changes we face as we age.We explore not just the challenges but also the opportunities that come with life's transitions. Whether it's career shifts, changes in our personal lives, or the physical and emotional evolution during menopause, I believe there's power in sharing our stories and learning from each other. I've personally experienced the roller coaster of reinventing myself professionally while also embracing the changes my body and mind have undergone through menopause. It's my hope that by spilling the tea on these often whispered-about topics, we can all feel a little less alone and a bit more empowered to tackle whatever comes our way.Find Kate here.*this podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your medical provider.****************************************************************************************Looking for some fresh perspective on sex in midlife? I'd love to talk to your audience about it! You can find me here:Email: karen@taboototruth.com⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠⁠⁠⁠https://www.instagram.com/taboototruthhttps://www.youtube.com/@taboototruthpodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/taboo-to-truth-unapologetic-conversations-about-sexuality-in-midlife--6179447/support.

Kate is the CEO of Quirk. Quirk delivers Executive Resumes, LinkedIn Profiles, Career Consulting, and Leadership Team Branding services to accelerate the careers of executives and rising professionals. Connect with her: https://www.linkedin.com/in/kpozeznik/ As always, stay true to yourself, stay kind, stay confident and show up as your best self every day! Connect with us on social media @goLiveGirl and be sure to subscribe, rate, review on Spotify and Apple Podcasts!

In today's episode of 'Dominate Your Day', Kelly Mackin, CEO of Motives Met and author of 'Work Life Well Lived', shares her insights on creating a fulfilling work life. Kelly discusses her personal and professional journey, deeply influenced by her mother's work experiences, leading to her focus on improving workplace well-being. Motives Met, her platform, uses a comprehensive human needs assessment tool and the Motives Met human connection software to address individual and collective needs in the workplace. Our discussion covers the importance of understanding, prioritizing, and meeting the psychological, emotional, and social human needs at work to achieve well-being. Kelly provides examples of how the assessment tool has positively impacted individuals and organizations by pinpointing and addressing their top motives. Our conversation also  highlights the shared responsibility of individuals and leaders in creating a work environment that supports well-being and addresses the challenges of balancing competing needs within teams.   Episode Minutes: Minute 5: The Genesis of 'Work Life Well Lived': Unpacking the Research and Motivation Minute 15: Personal Stories of Transformation: The Impact of Understanding Motives Minute 30: The Importance of Prioritizing Wellbeing at Work Find out more about Dana Williams. LinkedIn, Instagram. Be Energized, Be Productive, Be Empowered. Get your copy of  The Strengths Journal™

It's been nearly four years since the start of the COVID-19 pandemic, three years since Dana, Dr. Gary, and Wendy met on Clubhouse, and almost two years since the group started The Coacharium. In this episode, we take a look back at the past 92 episodes as we draw a close to a very extended season one of this podcast.   Join our community on LinkedIn The Coacharium Podcast   Follow us on LinkedIn Wendy Willard, Dr. Gary Crotaz, Dana Williams

Today, Elyse Lupin, a well-established marketer and founder of Elysium Marketing Group, shares her professional journey. From her early career at the Today Show to starting her own successful marketing agency particularly focusing on food and franchises. Elyse talks about the of challenges being a working mom, how the pandemic impacted her approach to work-life balance, and the importance of creating a positive, flexible work culture.  Episode Overview: Minute 3: Specializing in Food and Franchise Marketing Minute 13: The challenges and strategies of being a working mom Minute 23: Advice for enterpreneurs and female leaders   Find out more about Elyse Lupin Linked In To find out more about my work, please visit Dana Williams Co  Linked In Grab your copy of The Strengths Journal - The only Gallup-Certified planner that guides you to live in your strengths everyday

In this awesome podcast, we're hanging out with Chanelle Howell, the Challenge USA 2 Silver Medalist and survivor beast who's not just a savage on the field but a total girl boss. We chat about her cool career journey, from working at Goldman Sachs to starting her own company. As we gear up for 2024, Chanelle drops some great advice on job hunting, spilling the beans on where to kickstart your search and sharing must-know resume tips. She even dishes on why she's not too attached to LinkedIn these days. Wrapping up, we talk about how Chanelle's crushing it both in the office and on the field, and whether she ever saw herself on this amazing career path. Connect with ChanelleTikTok:https://www.tiktok.com/@chanelle.howell?lang=enInstagram: https://www.instagram.com/chanellehowell/

On today's Monday Motivation, I discuss how to innovate with a growth mindset through change. Among the tips I talk about are: sparking creative thinking when obstacles occur celebrating lessons from failures maintaining optimism and enthusiasm    Follow Dana Williams on https://www.instagram.com/danawilliams/ and https://www.linkedin.com/in/danawilliams2/  

In this episode of Monday Motivation, I talk about well-being in the workplace and how to lead a thriving well-being workplace.  I discuss the five key areas of well-being Purpose Social relationships Financial security Physical Health Community Follow Dana Williams on https://www.instagram.com/danawilliams/ and https://www.linkedin.com/in/danawilliams2/

Uh Oh, what do you do when you feel like your boss doesn't get you?  How do you respond when you hear this from someone else? What's really going on? Find out from leading coaches Dana Williams, Dr Gary Crotaz and Wendy Willard in this episode from the "I Need To Tell You" series. 

In this episode, we're diving into a topic that's been making waves across the globe—declining productivity in the post-pandemic era. What was once thought to be a challenge primarily faced by the US is now making its presence felt in the UK and Canada as well. This dip in productivity is closely linked to the uncertainty surrounding work arrangements, particularly in hybrid teams. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

In a recent Gallup poll, it was revealed that a staggering 29% of employees frequently experience burnout. That feeling of being overwhelmed and exhausted is all too familiar. But what exactly is burnout, and how does it manifest? Today, we're breaking down burnout into its three main dimensions: Depletion of Energy: We all know that feeling of dragging ourselves to the next meeting or task, barely able to muster any energy. If you find yourself constantly drained and devoid of your usual enthusiasm, this might be the first sign of burnout. Cynicism Towards Work: Have you noticed an increase in complaints about your job or tasks that never used to bother you? If negativity and complaints are becoming more frequent companions, they could be symptoms of burgeoning burnout. Reduced Professional Capacity: Imagine loving your job, yet feeling like you're hitting a wall in terms of productivity. When you can't find space within yourself to accomplish tasks you once loved, burnout might be the culprit. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

In this week's episode of Dominate Your Day, I delve into the heart of confidence-building with inspirational life coach Lucy Liu. Throughout our discussion, Lucy unwraps the secrets to overcoming limiting beliefs and cultivating genuine self-assuredness. Lucy shares her four key pillars for growing confidence, each a stepping stone on the path to personal and professional fulfillment. In addition, you will gain insight into the invisible chains that bind your self-perception and limit your beliefs. Episode Overview: 4:00 Uncovering and navigating past limiting beliefs to build a foundation of confidence. 13:00 Embracing the power of seeking help and stepping into a more fulfilling life 18:00 Exploring the impact of the Dream Calendar on real-life self-confidence journeys Click here www.lucyliucoaching.com to learn about Lucy Liu  

Today's episode dives into the realm of productivity and personal branding, revealing the secret connection between the two that could transform your professional journey. So grab your favorite beverage, get comfortable, and let's explore 10 actionable tips to help you take control of your time and supercharge your personal brand. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

In today's fast-paced world, maintaining productivity while avoiding burnout is crucial. Whether you're a corporate leader or someone striving for personal growth, finding ways to enhance your efficiency and well-being can significantly impact your success.  As we celebrate Labor Day, this Monday Motivation explores five simple steps to prioritize your tasks, rejuvenate your energy, and foster a more productive mindset. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

Many professionals have problems with negotiating raises, bonuses, or promotions on the job. This episode, with special guest Kate Pozeznik, will give professionals tools and tips to negotiate with skill and confidence. Be prepared to negotiate by doing your homework, so you can know your value and how to leverage it to get more pay and to advance in your career. To connect with Kate Pozeznik at Quirk Personal Branding and Career Consulting: www.quirk.as.me www.linkedin.com/in/katepozeznik kate@quirkpersonalbranding.com 239-898-8122 To schedule a free 15-minute career consultation with Nicholette: www.nikehspeaks.com 843-631-8800 To connect with Nicholette: www.linkedin.com/in/NicholetteH www.facebook.com/fb.me/nikehspeaksllc www.instagram.com/nike_h_speaks_llc_

Shaina Keren discovered her path in life, and it has led her to become a career coach. She's a master at drawing out the best in people and discovering how to shape those skills into their career of choice. Her first decade of working life was spent in education, so she's experienced changing directions at unexpected times. Listen in to learn more about her tips for personal discovery and resume fixes. Episode Highlights:Shaina Keren is a career coach, but her path to this point was not a straight one. She spent the first decade and then some as a teacher in the education field. After some intense self-reflection and research, she found herself connected with Nicholas Lore, the author of The Pathfinder, and on her way to becoming the brilliant career coach she is today.When it comes to mentors, Shaina has grouped them into three categories. There is the kind you'll never meet, the kind you pay to meet, and the kind that are “right at the top” of the hills you find yourself wanting to climb. Her two most notable mentors have been Nicholas Lore and Jacob Engle. Each has guided her along her journey as a career coach. Shaina offers many pieces of advice for those looking for the right career for themselves. First, imagine your ideal self outside of the constraints of your current reality, then figure out what you take from that image and make it work in the real world. Next, just take a personality test. There are plenty of free quizzes available, and they can work well as a tool to self-discovery. Finally, your resume should not be your whole life history. Tailor your resume to the positions to which you're applying. Episode Links:ShainaKeren.comCareer QuizLinkedInBooksThe Choice by Dr. Edith EgerThe Pathfinder by Nicholas LoreI Will Teach You to Be Rich by Ramit SethiFollow The Digital Marketing Mentor: Website and Blog: thedmmentor.com Instagram: @thedmmentor Linkedin: @thedmmentor YouTube: @thedmmentor Interested in Digital Marketing Services, Careers, or Courses? Check out more from the TDMM Family: Optidge.com - Full Service Digital Marketing Agency specializing in SEO, PPC, Paid Social, and Lead Generation efforts for established B2C and B2B businesses and organizations. ODEOacademy.com - Digital Marketing online education and course platform. ODEO gives you solid digital marketing knowledge to launch/boost your career or understand your business's digital marketing strategy.

This week, Monday Motivation delves into the fundamental topic for leaders and coaches in any professional setting – building authentic connections. Often, the art of forging powerful and genuine relationships at work is impeded by the narratives we've constructed within ourselves. These narratives might have originated from past experiences or even the opinions of others, but they often stand in the way of us fully expressing our true selves. Intrinsically tied to fostering sincere connections is a mindset shift towards openness, attentive listening, and the discovery of common ground. Being authentic at work isn't just about being honest – it encompasses aligning with your core values, embracing your passions, and showcasing your unique personality. Additionally, it involves acknowledging your missteps and demonstrating vulnerability when the situation warrants it. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

Feeling unclear about your core motivations and vision? It's common to lose touch with your purpose as other priorities take over. This week, I wanted to share how developing a personal mission statement can recenter your personal brand and boost your leadership impact.   According to Gallup research, people who have clarity about their purpose and values are more resilient, productive, and satisfied at work. Crafting a mission statement allows you to define your core motivations and goals.   Here are some tips for writing a powerful personal mission statement: Reflect on what drives you and identify your top strengths. Articulate your vision for positive impact. Express your values and principles. Keep it concise and inspiring so you can refer back to it. Referring regularly to your mission will help guide your choices and fuel your vitality. Need help crafting your statement? Don't go it alone.  Set up a free discovery call  and we will guide you to develop your personal mission statement so you can  live in your strengths, dominate your day and transform your life.   For inspiration, check out one of my favorite authors, Bob Goff who wrote Dream Big.  Also take a listen to my podcast interview on Dominate Your Day with motivational entrepreneur Mary Henderson on living your purpose.   Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

Do you get overwhelmed trying to balance focused work and relationship-building as you manage your personal brand? It's easy to get reactive when your calendar fills up. This week, I wanted to share research on the productivity habits that help leaders build strong brands amidst busyness.   According to an analysis by Harvard Business Review, influential leaders block off time for focused work, recharge, and strategic relationship-building.   Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

In this edition of Monday Motivation, Dana Williams explores five strategies for making a meaningful impact on others through your unique personal brand: Unveil Your Narrative: Embracing vulnerability fosters genuine connections. Extend Empathy: Prioritize understanding others before offering advice or direction. Foster Supportive Communication: Utilize uplifting language to uplift and encourage. Embrace Generosity: Extend a helping hand without hidden agendas. Connect on a Personal Level: Engage in one-on-one interactions. Immerse yourself in the episode to absorb all the valuable insights Dana shares. Take advantage of our online resources and engage directly with our certified coaches for personalized guidance. Stay connected with Dana Williams on LinkedIn, and Instagram.

Do you ever feel overwhelmed by the demands of your life? Do you find yourself constantly juggling too many tasks and commitments? If so, you're not alone. Many people experience overwhelm on a regular basis. The good news is that there are things you can do to manage overwhelm and create a more balanced and fulfilling life. In this podcast, we'll explore strategies for overcoming overwhelm, including: Embracing a growth mindset Practicing effective energy management Setting boundaries Seeking support At Dominate Your Day, we also hear from experts and guests who share their own stories of overcoming overwhelm. So if you're feeling overwhelmed, join us for this podcast to learn how to create a more balanced and resilient life. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

Looking for recruitment tips? Tanya Abbey is the CEO of Recruitcorp, a recruitment expert, and a career mentor. In this episode, Tanya shares her knowledge of 15 years of experience in the recruiting world, the importance of being honest both as a recruiter and a candidate, and her tips for a successful job interview (Spoiler alert: Don't bring your bird).

In this episode of Monday Motivation, Dana Williams discusses how to change your mindset to improve your overall well-being. Dana touches on the five areas of well-being: career, social, financial, physical, and community. She provides tips for embracing a growth and abundance mindset for each area and shares some action items you can take to improve your well-being. Whether you're looking to change your career, make new friends, get out of debt, improve your health, or give back to your community, this Monday Motivation has rich nuggets you can use. Listen to this episode to learn how to change your mindset for improved well-being. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

Are you an aspiring author feeling overwhelmed by the confusing world of publishing? If so, you're not alone. That's why we asked  Nick Courtright, author, founder, and Executive Editor of Atmosphere Press, on Episode 85 of the Dominate Your Day Podcast. Nick brought us valuable insights into the authors' mindset and shared how he established Atmosphere Press to address the unmet needs of writers. Episode 85 illuminated the challenges faced by authors and emphasized the significance of a supportive mindset and an empowering publishing experience. Nick Courtright underscored the importance of a personal brand mission, living by one's values, embracing authenticity, and finding the right publishing path that aligns with an author's goals and personal mission In this episode, you'll learn…  Shattering the Traditional Mindset: How the publishing landscape has evolved! Author Mindset Mastery: Unleash your brand and conquer the marketing game! The Mindset of Futuristic Authors: Embrace AI and redefine your creative journey! Episode Overview:  10:15 – Changing mindsets, balancing an author-centric approach to publishing. 14:30 – How Atmosphere Press empowers authors to be themselves in the most authentic virtue. 28:12 –  The future of publishing and AI. Episode Links: Nick Courtright LinkedIn The Strengths Journal Dana Williams Co. Website Atmosphere Press Website Nick Courtright Website  

Welcome to another episode of Monday Motivation with Dominate Your Day! In this episode, we dive into the power of mindset in shaping your leadership brand. Your title isn't your brand; how you show up in the room matters. We explore four key mindsets that align with the needs of followers: trust, hope, caring, and compassion.  Start by knowing your people, investing time in understanding their strengths, aspirations, and challenges. Practice active and attentive listening, giving your full attention to your team members. Be honest and transparent, sharing relevant information and being accountable for your actions. Lastly, be future-focused, inspiring hope and cultivating a growth mindset. Tune in and learn how to build an impactful leadership brand that makes a difference. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

Welcome to episode 83 of Dominate Your Day, where we empower difference-makers to make an impact in the workplace. In this episode, we delve into limiting beliefs and their negative impact on female-owned businesses. Our host, Dana Williams, is joined by fellow Female Founders Catherine Brown and Lynn Tickner to share their personal experiences and collaboration to research women business owners limiting beliefs alongside  Lauren Apple, Julie Stroud, and Liz Cortes on this subject. Unveiling the Top Five Limiting Beliefs After meticulously analyzing the survey responses, the research team identified the following five most prevalent limiting beliefs: If I have not put in the time, I won't get the return. I need more resources (time, money, expertise) to move forward. I'm not qualified or experienced enough to succeed. I fear failure and its consequences. I must do it alone; I can't rely on others for support. Obstacles Female Founders Navigate During this episode, Dana, Catherine, and Lynn discuss the obstacles Female business owners are learning to navigate: 1. The belief results-cycle 2. Revenue roadblocks, and  3. Confidence conundrum related to the top 5 beliefs from 31  survey questions. These thoughts frustrate ambitious women and are likely to thwart their success. Listen in to hear - - 18:23  - The 5 Limiting Beliefs - 22:32 - The Obstacles female founders navigate - 27:22 - How Limiting beliefs can be overcome  Dana, Catherine, and Lynn want to share their findings with you in the spirit of growth as they understand that overcoming these barriers is crucial for aspiring and existing female founders. You can read the White Paper here.

Welcome to another episode of Monday Motivation by Dominate Your Day. In this episode, Dana Williams explores the power of mindset and its impact on success. We delve into five transformative mindsets that can shape your journey toward lasting success. Dana emphasizes the importance of knowing your unique talents and leveraging the Clifton Strengths assessment to align your work with your strengths. Discovering and utilizing your strengths can increase energy, fulfillment, and momentum toward success. Next, she discusses the significance of defining your purpose internally and uncovering your true calling. You can find clarity, motivation, and a sense of direction in your life by aligning your actions with your passions, values, and inner calling. In this MM, Dana also highlights the importance of embracing an abundance mentality, taking imperfect action, and cultivating a curious mindset for continuous growth. Join us on this transformative journey to live in your strengths, dominate your day, and transform your life. Subscribe for future episodes and reach out for a free 15-minute discovery call to make a difference in your life. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

In this episode of Dominate Your Day, we welcomed Paige Velasquez Budde, an accomplished personal branding expert and founder of Zilker Media, an Austin-based PR company. With a background in marketing and a passion for empowering leaders, Paige shared with Dana Willams her valuable insights on leveraging personal branding to unlock the potential of thought leaders. Drawing from her career experiences and expertise, she delved into the importance of authenticity, relationship building, and the strategic use of AI in the digital landscape.   Paige's story is closely intertwined with what she does today as a personal branding expert. Her passion for music gave her a deep understanding of the power of branding and the importance of connecting with an audience. In our changing times, Paige understands the challenges and opportunities that arise with emerging technologies, such as AI, and advocates for using these tools strategically for productivity while maintaining authenticity. Paige's brand, built on the foundation of her diverse experiences and expertise, serves as an inspiration and example for others looking to establish themselves online. In this episode, you'll learn…  Authenticity and relationship building: focus on fostering genuine connections with partners, clients, and potential employees, both online and offline. The power of thought leadership: establish personal brands as a strategic differentiator. Leveraging AI for Efficiency: by strategically leveraging AI, leaders can effectively distribute their valuable insights and save time without compromising authenticity. Embracing Personal Growth and Creativity Episode Links: Paige Velasquez Budde LinkedIn The Strengths Journal Dana Williams Co. Website Zilker Media Website Rate, Review, & Follow us on Apple Podcasts! Click here to listen to my conversation with Paige Velasquez Budde, and don't forget to scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Let us know what you loved most about this episode. Also, if you haven't done so already, give us a follow so you don't miss new episodes!  We appreciate you being in our community and would LOVE to hear from you on Instagram, LinkedIn, and  The Dominate Your Day Podcast.  Take action by diving into these resources:  Set up a free 15-minute discovery call  Listen to our FREE podcast: Dominate Your Day and Coacharium Join our e-mail list to receive FREE Monday Motivation each week  

Welcome to episode 78 of the Dominate Your Day podcast! Today, we embark on a captivating journey inspired by Sumana Setty, an extraordinary woman whose cultivated path created something truly remarkable. Sumana's story starts in India. Her family immigrated to the United States and during trips back to India always found time to give back, spending time volunteering at orphanages and schools. Sumana is a social entrepreneur and has over 20 years of experience in Law & Finance. Embracing her family's legacy of giving back and culture of encouraging education, Sumana with her business partner Sejal Gehani got involved in many different causes over the years. They then channeled this dedication to service into the creation of Commit2Change: an organization unique in its education-focused mission for young South Asian girls from difficult backgrounds. A mission inspired by their own experiences.  In this episode, we will unravel the remarkable journey of Commit2Change, exploring the challenges, triumphs, and countless lives impacted along the way. We will hear stories from Sumana and stories about the young girls whose lives have been forever changed by this extraordinary organization. In this episode, you'll learn…  Awareness of the impact of stigma on marginalized communities: Understanding the stigma attached to being HIV-positive and the challenges faced by children in such circumstances.  Inspiration to take action and create positive change: Chronicling Commit2Change. Embracing change as an opportunity for growth, not failure. Recognizing the value of diverse mentors. Episode Links: Sumana Setty LinkedIn The Strengths Journal Dana Williams Co. Website Commit2Change Website Rate, Review, & Follow us on Apple Podcasts! Click here to listen to my conversation with Sumana Setty, and don't forget to scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Let us know what you loved most about this episode. Also, if you haven't done so already, give us a follow so you don't miss new episodes!  We appreciate you being in our community and would LOVE to hear from you on Instagram, LinkedIn, and  The Dominate Your Day Podcast.  Take action by diving into these resources:  Set up a free 15-minute discovery call  Listen to our FREE podcast: Dominate Your Day and Coacharium Join our e-mail list to receive FREE Monday Motivation each week

In episode 76 of Dominate Your Day, Dana Williams delves into the inspiring journey of Mary Henderson, a woman who made a life-altering decision to embark on a quest of self-discovery and ultimately found her vocation in empowering industry experts.  Mary is a Transformational Leader and an internationally recognized personal branding & online business specialist. She helps service industry experts systemize, digitalize, and commercialize their knowledge, wisdom, and skills into a scalable & profitable online business and a brand so they become an authority in their niche or industry. As we uncover the pivotal moments that shaped Mary's path and led her to become a renowned coach and mentor in her field. Mary mustered the courage to resign from her own company and embarked on a 12-month sabbatical, seeking to discover her authentic self. During this introspective period, she was fortunate to have the guidance of mentors who played significant roles in her inner exploration.  Episode Overview:  02:16 – Resigning from Tech to finding meaning. 16:26 – All you need is a journal and a grey led pencil- a life-changing story for Mary Henderson. 34:02 – Wisdom is the real currency. What you do with it defines your life. Episode Links: Mary Henderson LinkedIn The Strengths Journal Dana Williams Co. Website Mary Henderson Website  

We all know that change is the only constant, but it doesn't mean that navigating through it is easy. However, by understanding change as an opportunity, we can utilize it to make a successful impact. According to HBR, successful leaders are those who can see the opportunity in change. They believe that success lies in the ability to imagine potential outcomes and invest in solutions that others wouldn't dare to.   Start by visualizing the potential outcome of the change. By seeing the end result, we can motivate ourselves and others to work towards it. Engage in conversations that spark excitement about the potential positive outcomes Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

Are you making an impact in your work each day? On episode 74 of Dominate Your Day, Patrick Thean delves into the topic of assisting leaders in accomplishing their dreams through the implementation of rhythm and systems. By incorporating rhythm systems, individuals can enhance their ability to think, plan, and execute tasks with unwavering focus, clarity, and alignment. This entails speaking a common language, making decisive plans, and seamlessly cascading goals into actionable steps. Patrick explores how these systematic approaches generate dynamic workflows, foster a healthy work-life balance, and effectively combat the prevalent issue of burnout. Patrick Thean is a seasoned expert who empowers CEOs and their organizations to overcome challenges, steer clear of failure, and reach their ambitious aspirations. With firsthand experience as a CEO of an Inc. 500 company, Patrick has emerged as an acclaimed entrepreneur, renowned author with accolades from The Wall Street Journal and USA Today, and a trusted CEO Coach. In this episode, you'll learn…  Embracing Rhythm Systems: Emphasizing the significance of rhythm in various aspects such as thinking, planning, and executing the work at hand. Implementing Reflection Strategies: Utilizing effective strategies to prioritize tasks and ensure their completion. How can the concept of 'Think Weeks' support these strategies? Discovering Rhythm and Fostering Accountability: Unleashing the power of accountability, transparency, alignment, and structure through the cultivation of rhythm. Nurturing Relationships in the Evolving Virtual Work Landscape: Developing meaningful connections amidst the expanding virtual realm of work. Episode Links: Patrick Thean's LinkedIn The Strengths Journal Dana Williams Co. Website Patrick Thean Website Rate, Review, & Follow us on Apple Podcasts! Click here to listen to my conversation with Patrick Thean, and don't forget to scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Let us know what you loved most about this episode. Also, if you haven't done so already, give us a follow so you don't miss new episodes!  We appreciate you being in our community and would LOVE to hear from you on Instagram, LinkedIn, and  The Dominate Your Day Podcast.  Take action by diving into these resources:  Set up a free 15-minute discovery call  Listen to our FREE podcast: Dominate Your Day and Coacharium Join our e-mail list to receive FREE Monday Motivation each week  

On this Memorial Day, we extend warm wishes for a meaningful and happy commemoration. This day holds deep significance as we honor and remember the brave men and women who made the ultimate sacrifice in service to our country. It is a time to reflect on their valor, courage, and unwavering commitment to protecting our freedoms. May this day serve as a reminder to cherish and appreciate the sacrifices of our fallen heroes and their families. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

On episode 72 of Dominate Your Day, Dana Williams and Kelly Charles-Collins dive deep into courageous conversations and the power of effective communication strategies to foster transformative dialogue. Kelly shares her personal journey, from navigating the halls of justice as a criminal defense and employment law trial attorney to a corporate trainer and public speaking. Drawing upon her experiences, she passionately discusses how these encounters have ignited her mission to empower women in disrupting unconscious bias, promoting bystander intervention, and imparting the art of having courageous conversations. This episode is a captivating chronicle of Kelly's path, shedding light on the profound impact of open and empathetic dialogue in opening hearts and creating meaningful change. In this episode, you'll learn…  Breaking free: empowering women to overcome limiting beliefs and embrace their full potential. Amplifying authenticity: expanding your vision and rediscovering your voice. Aligning passion and profession: leveraging your career to pursue purpose. Embrace your power: unapologetically owning your vision, voice, visibility, and value. Click here to listen to my conversation with Kelly Charles-Collins. We appreciate you being in our community and would LOVE to hear from you on Instagram, LinkedIn, and  The Dominate Your Day Podcast.  Episode Overview:  15:16 – Unmasking injustice: how the experience of raising a black teenage son ignited Kelly's journey to DEIB speakership. 37:30 – Living with purpose: carving your legacy and leaving a lasting impact. 45:10 – Embracing your vision and embodying your intrinsic value. Episode Links: Kelly Charles-Collins Instagram The Strengths Journal Dana Williams Co. Website Kelly Charles-Collins Website  

This Monday Motivation explores how self-imposed barriers can restrict our confidence, self-expression, and connection with others. By uncovering the origins and patterns of limiting beliefs, you will gain insights into recognizing and challenging these beliefs head-on. Through empowering stories and practical strategies, the MM offers guidance on breaking free from the chains of self-doubt and fear, enabling individuals to unlock their true communication potential. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

Kerry Killoren Michaels is a trailblazer in golf fashion and the driving force behind William Murray Golf, headquartered in Austin, TX. As the Co-Founder and CEO, Kerry brings a fresh perspective to the industry, encouraging her team to break away from traditional norms and infuse the golf course with a sense of fun and authenticity. Alongside her role as a working mom, Kerry's extensive experience in marketing, business strategy, finance, and sales operations has propelled William Murray Golf to new heights. Her remarkable achievements include raising $7MM from investors and being recognized as one of the Women 2 Watch in 2022 by the Women President's Organization. On episode 70 of Dominate Your Day, Dana Williams and Kerry Killoren Michaels discuss Kerry's unique perspective on the helm of William Murray Golf, balancing the demands of parenthood with the rigors of entrepreneurship, and how she embodies resilience and determination. Kerry's extensive background in marketing, business strategy, finance, and sales operations with her prime Clifton Strengths in ‘deliberative' and ‘focus' has equipped her with a comprehensive skill set, enabling her to communicate adequately, and navigate the challenges of running a successful golf fashion brand. In this episode, you'll learn…    The art of a perfect pitch, fast-scaling intrapreneurship, setting priorities, raising capital, taking the leap to start a business Community, leadership, transparency, and vulnerability at work. The difference between starting a business and actually managing one – Kerry's journey as fast-scaling CEO Keeping it real about having two jobs – How I (sometimes) balance being a mom and a co-founder and CEO Click here to listen to my conversation with Kerry Killoren Michaels. We appreciate you being in our community and would LOVE to hear from you on Instagram, LinkedIn, and  The Dominate Your Day Podcast.    Episode Links: Kerry Killoren Michael's LinkedIn The Strengths Journal Dana Williams Co. Website William Murray Golf Rate, Review, & Follow us on Apple Podcasts! If you love this episode and the Dominate Your Day Podcast, please rate and review us! This helps us support more people — just like you — as they learn to live in their strengths, transform their life, and dominate their day.  Just click here- scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Let us know what you loved most about this episode. Also, if you haven't done so already, give us a follow so you don't miss new episodes!  Take action by diving into these resources:  Set up a free 15-minute discovery call  Listen to our FREE podcast: Dominate Your Day and Coacharium Join our e-mail list to receive FREE Monday Motivation each week  

In this episode of Monday Motivation brought to you by Dominate Your Day, host Dana Williams dives into the crucial topic of personal branding for leaders. With a focus on effective communication, Dana shares three invaluable tips to enhance your leadership personal brand. Discover how developing a clear message, building relationships, and showing authenticity can establish you as a trusted and respected leader. Don't miss the actionable item for the week, which involves creating a personal brand statement that reflects your unique values, strengths, and leadership style. Tune in to gain insights and take steps towards transforming your life as a difference-maker in your field. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.  

Meet Mike Pacchione, a seasoned public speaking coach and communications expert who has worked with leaders across a multitude of industries- Nike, Dell, Microsoft, Slack, etc. His mission is to help speakers gain the confidence they need to deliver powerful and effective presentations that leave a lasting impression on their audiences. Mike understands that too often, even the most brilliant ideas can fall flat on stage due to poor delivery. He knows that speakers can struggle with being unclear, cramming in too much information, or simply failing to leave a lasting impact. Mike's passion is to help speakers be the talk of the conference, deliver the best speech of their life, and walk on stage feeling confident and excited.  On episode 68 of Dominate Your Day, Dana Williams and Mike Pacchione discuss the importance of individualizing one's own speaking style to communicate with impact and harness the power of storytelling. In the episode, they talk about how when a speaker knows their strengths they find their own path of presenting and engaging with the audience. Pacchione emphasizes the importance of starting strong, owning one's quirks, and modeling the emotion one wants the audience to feel. Accordingly, the audience feels the emotions you feel, as it heavily ripples across the room. Dana and Mike discuss the idea of coaching the audience - modeling the behavior and emotion that one wants the audience to have. When giving a presentation, think about your unique talent stack, which consists of a unique combination of skills and experiences one garnered. By owning and emphasizing one's talent stack, you can stand out as a speaker or leader. Overall, the goal of public speaking, communications, and presentations is individualizing one's style, focusing on strengths, and modeling the desired emotion and behavior, so you can engage the audience and leave a lasting impression. In this episode, you'll learn…  Utilizing the potential of narrative to communicate effectively. Identifying the target audience and determining the desired outcome of the message. Taking control of your introduction, Mike provides valuable insights on crafting impactful introductions visit https://bestspeech.co/dana Understanding the importance of effective communication and honing the necessary skills to deliver a powerful message. Rate, Review, & Follow us on Apple Podcasts! If you love this episode and the Dominate Your Day Podcast, please rate and review us! This helps us support more people — just like you — as they learn to live in their strengths, transform their life, and dominate their day.  Just click here- scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Let us know what you loved most about this episode. Also, if you haven't done so already, give us a follow so you don't miss new episodes!  Take action by diving into these resources:  Set up a free 15-minute discovery call  Listen to our FREE podcast: Dominate Your Day and Coacharium Join our e-mail list to receive FREE Monday Motivation each week  

What life needs the most from us is to let go and listen. In this episode with Stephanie Smith, Founder and CEO of Refined and Ready Career Consulting we talk about: - the courage of listening to what our needs and being open to meeting them in a new way - how some entrepreneurs are finding the freedom they seek in a new career - how to take that leap and make a plan - why a mindset shift to enthusiasm makes anything possible - learn how to start The Next Chapter with Stephanie & that it's never to late to do what you love with your life Stephanie is the Founder and CEO of Refined and Ready Career Consulting, where she helps former entrepreneurs start incredible new careers. Before starting Refined and Ready, Stephanie followed a varied career path - starting as a Certified Massage Therapist, moving on to a stint in social work, and then spending almost a decade as a CPA in Big Four Public Accounting. Stephanie believes strongly that all of our experiences, no matter how far off the beaten path, are valuable - and she brings this perspective to her work each and every day. Learn more at https://refinedandreadycareers.com https://www.linkedin.com/in/stephaniesmithcpa https://www.facebook.com/stephaniesmithcpa YouTube: @refinedandready CONNECT with KATE www.katebrenton.com READY TO WRITE THIS SUMMER? Check out summer sessions June - August to keep your creativity flowing. READ Rebirth https://www.amazon.com/Rebirth-Real-Life-Stories-About-Happens-ebook/dp/B0B3V3JQT7 --- Send in a voice message: https://podcasters.spotify.com/pod/show/kate-brenton/message Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support

As difference makers, we all want to make a positive impact on our team and the organization. Communication is an essential tool to achieve this goal.   Listen in to get some tips to improve your communication skills and make a meaningful impact.   Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

On episode 66 of Dominate Your Day, Dana and Dave Allman delve into the fundamentals of change management and highlight the significance of employee wellbeing in the workplace. Citing Gallup's study indicating that less than 21% of employees feel their organizations care about their overall wellbeing, which contributes to the “great resignation” trend.  Dave emphasizes the critical role of trust, care, and wellbeing in employees' lives, with trust being the most critical currency that leaders can demonstrate to their employees. He also stressed the importance of the "high-tech, high-touch" approach to fuel enterprise growth, which involves factoring in the six areas of wellbeing in every trajectory. These touches are crucial in determining whether employees are thriving, struggling, or suffering regarding their overall wellbeing at work. Therefore, it's crucial for leaders to prioritize employee wellbeing and search for next enterprise opportunities to accelerate it in the workplace. Throughout this episode, Dave talks about Gallup's 6 pillars of wellbeing - emotional, career, financial, social, physical, and community, and how these areas are closely intertwined.  Join us to learn about a thriving life, resilient mind, and engaging work using wellbeing practices that can help you unlock your full potential, with expert guidance.  In this episode, you'll learn… The dichotomy in the beliefs of leaders and employees concerning employee wellbeing, which could create significant challenges for organizations. A simple yet powerful way to bridge the gap in perspectives and enhance wellbeing in the workplace is by asking the question, "How are you today?" Organizations are expected to prioritize wellbeing and resilience as core competencies in the years ahead, as the importance of these areas continues to grow. The equation of trust equaling care equaling wellbeing presents an opportunity to prioritize employee wellbeing in organizations and make it a common practice. Click here to listen to my conversation with Dave Allman. We appreciate you being in our community and would LOVE to hear from you on Instagram, LinkedIn, and  The Dominate Your Day Podcast.  Episode Links: Dave Allman LinkedIn The Strengths Journal Dana Williams Co. Website Wellbeing at Work Website Rate, Review, & Follow us on Apple Podcasts! If you love this episode and the Dominate Your Day Podcast, please rate and review us! This helps us support more people — just like you — as they learn to live in their strengths, transform their life, and dominate their day.  Just click here- scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Let us know what you loved most about this episode. Also, if you haven't done so already, give us a follow so you don't miss new episodes!  Take action by diving into these resources:  Set up a free 15-minute discovery call  Listen to our FREE podcast: Dominate Your Day and Coacharium Join our e-mail list to receive FREE Monday Motivation each week  

We've all experienced situations where we've felt overwhelmed, whether it's at work, in our personal lives, or during important conversations. Feeling overwhelmed can make communication difficult, and can lead to misunderstandings and frustrations. In this Monday Motivation episode, we'll be sharing some tips and strategies that can help you communicate more effectively when you're feeling overwhelmed. Action Item: Set aside time to evaluate your current workload, identify the most critical tasks, and delegate them effectively. Set up a complimentary discovery call and we can help you be on your way to dominating your day, even when you are overwhelmed. Listen to our FREE podcast: Dominate Your Day and Coacharium Join our e-mail list to receive FREE Monday Motivation each week Follow Dana Williams on LinkedIn, and Instagram

On episode 64 of the Dominate Your Day, Dana Williams and Josh continued on the five pillars of wellbeing by Gallup, specifically physical wellbeing. What you put in your body and how you move your body matter in attaining a sustainable healthy life. Statistically, Josh shares that  94% of people are metabolically unhealthy, and it is a result of over-inflamed lifestyles, low mobility, chronic stress, and low-grade infections. In order to live a healthier life, Josh delves into how whole foods, micro-nutrient diversity, proteins, and carbs can influence diet sustainability. To Josh, sustainability means everything, without dietary restrictions. Throughout this episode, Josh talks about his 5 pillars of health - eat well, sleep well, think well, move well, and feel well, and how these areas are closely intertwined.  Join us to learn about the physical wellbeing practices and dietary patterns that can help you unlock your full potential, with expert guidance.  In this episode, you'll learn…  The beginner's guide to basic nutrition, how starting small can get to building a healthy habit. The 101s of Josh's 5 pillars of wellness and health. Undereating is seen as a stressor in the body. How do we realize chronic undereating and embrace micro-nutrient diversity? Physical wellness, functional medicine, habits, and recommended dietary patterns. Click here to listen to my conversation with Josh Kreifels. We appreciate you being in our community and would LOVE to hear from you on Instagram, LinkedIn, and  The Dominate Your Day Podcast.  Episode Overview:  12:16 – Designing programs based on each individual's unique makeup and what they need. 19:37 – Some good little, little habits of protein and what it does to your body. 31:50 – The five tenets of wellbeing, and how we can influence wellbeing with micro habits. Episode Links: Josh Kreifels LinkedIn The Strengths Journal Dana Williams Co. Website Josh Kreifels Website Rate, Review, & Follow us on Apple Podcasts! If you love this episode and the Dominate Your Day Podcast, please rate and review us! This helps us support more people — just like you — as they learn to live in their strengths, transform their life, and dominate their day.  Just click here- scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Let us know what you loved most about this episode. Also, if you haven't done so already, give us a follow so you don't miss new episodes!  Take action by diving into these resources:  Set up a free 15-minute discovery call  Listen to our FREE podcast: Dominate Your Day and Coacharium Join our e-mail list to receive FREE Monday Motivation each week  

Listen to Monday Motivation and dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.  

Annie Tam is a Licensed Professional Counselor and owner of MEND Counseling. While working in France after college, she discovered her passion for helping others MEND their brokenness and uncover their potential. Since then, Annie has spent the last 17 years working in schools and private practice doing just that—helping individuals connect to themselves and rock their lives with authenticity, grit, and intention. Annie specializes in supporting working mothers, entrepreneurs, and perfectionists in building self-confidence, embracing their identities, and creating a wholehearted life rhythm. She has an active, humorous, and direct approach to counseling and is motivated by seeing change and growth in her clients. Annie is also certified in EMDR which she uses to address trauma, and disordered eating, and enhance performance. On episode 62 of the Dominate Your Day podcast, Annie Tam emphasized the importance of self-care and vulnerability in both personal and professional settings. She discussed her own experience of working in the school system and experiencing multiple autoimmune issues due to stress and lack of boundaries. She emphasized the need for individuals to be aware of their body's signals and prioritize self-care in order to prevent burnout and illness. The conversation also touched on the importance of vulnerability in building meaningful connections with others. According to Annie, we should be open and transparent with trusted friends and colleagues in order to foster deeper relationships and create a culture of growth and support. In the episode, she also shared tips for companies looking to promote employee wellbeing, including creating a culture of growth, offering professional development opportunities, and providing spaces for self-care and meaningful connections. In this episode, you'll learn…  The need for individuals and organizations to prioritize self-care and vulnerability in order to create healthy and fulfilling personal and professional lives. The importance of prioritizing and supporting mental health in the workplace, given the long working hours, high-stress levels, and productivity-focused culture that can negatively impact mental wellbeing. Taking the time to identify their own physical and emotional needs, and to create a self-care plan that supports their overall wellbeing. This can include activities such as meditation, exercise, and spending time in nature. Yes, employers, too, have a responsibility to support the mental health of their employees. Click here to listen to my conversation with Annie Tam. We appreciate you being in our community and would LOVE to hear from you on Instagram, LinkedIn, and  The Dominate Your Day Podcast.  Episode Links: Annie Tam LinkedIn The Strengths Journal Dana Williams Co. Website

Leadership is often associated with managing and motivating others to achieve a common goal. However, it's equally important to focus on your personal leadership brand as an individual, as it can positively impact your overall well-being.   Your personal leadership brand represents who you are, what you stand for, and how you conduct yourself as a leader. Knowing and understanding your personal brand can provide a sense of clarity and direction in your personal and professional life, which can lead to thriving wellbeing.   Listen to this Monday Motivation to get some ways to know your personal leadership brand and lead yourself to a thriving well-being.   Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

Marsha Stone is the CEO and founder of Foundation Stone, a network of boutique-focused programs for individuals and their families struggling with mental health, substance use disorder, and co-occurring disorders across the U.S. Their first featured treatment center, Amend, is set to open in Austin, Texas, in the spring of 2023. Led by a team of specialized medical experts, treatment programs at Amend will aim to identify the root causes of mental health diagnoses through integrative and functional medicine. Marsha integrates her own experiences of overcoming addiction into providing effective and quality rehabilitative programming to those struggling with various mental health issues. In episode 60 of the Dominate Your Day podcast, Dana Williams and Marsha Stone discussed the negative connotations commonly associated with the process of recovery, which can blind individuals from seeing the benefits of seeking help. As an expert on addiction recovery, intervention, family therapy, behavioral health, wellness, and ethics in treatment center management, Marsha shares her personal journey of her struggles with addiction,  leading several non-profit organizations, and how she now considers herself a serial entrepreneur in the business of helping people. By reframing the conversation around mental health and addiction, Marsha is committed to improving wellbeing and helping individuals navigate the shame and stigma that often come with seeking help. With Foundation Stone and the upcoming Amend treatment center, Marsha hopes to provide a safe and compassionate environment for individuals and their families to heal and recover. In this episode, you'll learn…  Assistant District Attorney in the Southern Judicial District of Georgia to becoming the CEO of BRC Recovery in Austin, Texas, how a seismic shift changed her life and catapulted a journey in recovery. Rewiring your life, re-clarifying definitions of addiction, alcoholism, shame, and trauma in the world of wellbeing. Failure is an acceptable outcome, it cements an opportunity for learning and growth. Empowering women in the five areas of wellbeing. Click here to listen to my conversation with Marsha Stone. We appreciate you being in our community and would LOVE to hear from you on Instagram, LinkedIn, and  The Dominate Your Day Podcast.  Episode Links: Marsha Stone LinkedIn The Strengths Journal -Need new link on Amazon Dana Williams Co. Website Marsha Stone's Website Rate, Review, & Follow us on Apple Podcasts! If you love this episode and the Dominate Your Day Podcast, please rate and review us! This helps us support more people — just like you — as they learn to live in their strengths, transform their life, and dominate their day.  Just click here- scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Let us know what you loved most about this episode. Also, if you haven't done so already, give us a follow so you don't miss new episodes!