Student organization acting like a governing body in some respects
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Students at Poth Junior High School groove to the tunes Dec. 13, as the campus Student Council hosts its Winter Wonderland Dance. The entry fee was each or a donation of two nonperishable food items; the Student Council designated all proceeds to benefit a local food pantry. Students enjoyed the magical evening. Way to go, Poth Junior High Student Council!Article Link
The FSC NSW celebrated the Hiraya Ball, attended by over 85 students, graduates, and community leaders, and outgoing president Saira Arias shared her experience as a youth leader. - Ipinagdiwang ng FSC NSW ang Hiraya Ball na dinaluhan ng higit 85 estudyante, graduates, at lider ng komunidad, at ibinahagi ni outgoing president Saira Arias ang kanyang karanasan bilang youth leader.
Ryan Meredith was selected as a Becks Player with Heart for his dedication to his school, sports, and his community. Ryan participates in baseball, basketball, football, and trap shooting, and he is heavily involved in school activities, including Spanish Club, the National Honor Society, and Student Council. He also serves as student body vice president and is part of FFA, Soils Judging, and Poultry Evaluation. What he loves most about high school sports is the atmosphere of the games and being around friends and family who come together to achieve a common goal. He values competing alongside teammates while feeling the support of his town behind every game. Ryan's commitment to others extends into his community through several volunteer opportunities. He volunteers with Wee Warrior Football, helps run school carnivals, sets up Denver Days, builds sheds, mows lawns for neighbors, and coaches for the Warrior Wrestling Club. For Ryan, agriculture means producing food and providing what others need. Through judging soils and poultry, he has learned how to evaluate quality and educate the community. After graduation, he plans to attend college to study mechanical engineering and continue building a future shaped by hard work and service.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Members of the Pella Middle School Student Council discuss their ongoing projects during the 2025-26 academic year in part one of a two-part interview. This includes Joanna VandeVoort, Addison Phillips, Lark Thomas, Maechen Cowman, Madelyn Mente, Harper
Members of the Pella Middle School Student Council discuss their ongoing projects during the 2025-26 academic year in part one of a two-part interview. This includes Joanna VandeVoort, Addison Phillips, Lark Thomas, Maechen Cowman, Madelyn Mente, Harper
Cecelia Tavs was chosen as a Beck's Player with Heart for her commitment and passion on and off the course, court, and track. In school, Cecelia is involved in FFA, Skills USA, Student Council, HOSA, and band. She plays basketball and participates in cross country and track and field. Athletics has allowed her to connect and grow with her peers. As the president of HOSA, she loves being able to develop leadership skills and qualities. Qualities like compassion and enthusiasm have created a wonderful environment for her teammates and a culture of feeling valued. Cecelia is very active in her community, volunteering at elementary schools, community centers, and at a garden that donates to local food pantries. Cecelia gained respect and love for agriculture through FFA. It has become an important pillar in her life, helping her develop skills in public speaking and grow her self-confidence. Cecelia plans to attend a university to pursue a career in genetic research and one day earn her PhD. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Eli Wilson was selected as a Beck's Player with Heart because of his involvement and dedication to his school, sports, and community. Eli is involved with his school's football, cross country, basketball, and baseball. Eli is a natural-born leader, being the president of FFA, the National Honor Society, and the Student Council. He is also a member of the Class of 2026 Executive Committee, mentor group, marching band, and pep band. Being a part of so many groups allows Eli to meet many different types of people, which he says is what he loves most. He believes meeting people from different walks of life will allow him to grow and shape him into a well-rounded person. Eli is a part of his Jr. Pork Council, where he helps set up pens, works weigh-ins, work shows, and helps with the sale. For Eli, Agriculture has shaped his entire life. From a young age, Eli has helped on his family's farm, crediting his parents for helping him develop a passion for the work. As time went on, Eli would learn more skills like equipment maintenance, woodworking, and business management. Now, Eli manages almost the entirety of the farm's operation. Agriculture is a way of life for Eli, and he hopes to continue his dedication by attending a four-year college and majoring in agricultural engineering.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Author is extremely knowledgeable about the harmful effects of the drugs that have been available for many years to the newest drug crazes hitting our streets. Her experience teaching economically disadvantaged, inner city high school students has proven how well she relates to teenagers. As sponsor of Student Council at her school she has excelled with the students. The organization has won numerous awards and two national awards including the Difference Maker Award from the National Association of Student Councils and a Special Recognition Award from America's Blood Bank in Washington, D.C. for the school's outstanding Blood Drives. During her years as sponsor of Student Council, Amy has dedicated herself to educating the students on the harmful effects of drugs and alcohol and has lead numerous campaigns educating the student body. One of her policies with the students is being honest. She answers the students questions about her alcoholism and drug addiction and how she has recovered. Her honesty inspires many of the young people to listen and take heed.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Drop your toys off at any of the PEM school offices before December 1st to help out!
Who's responsible for this?!Director: Michael LehmannWriters: Daniel WatersStars: Winona Rider, Christian Slater, Shannon Doherty, Lisanne Falk, Kim Walker, Glenn ShadixWhat do we recommend?Michele - Craft, Mean GIrls, Jennifer's Body, Lisa Frankenstein, Ready or Not, American Ultra, Love Lies BleedingEmily- Revolutionary GIrl Utena, SLC Punk, Ben - LadybirdJeremy - Tragedy Girls, DeadlochTake our listener survey: http://bit.ly/progressivelyhorrified-surveySign up to support Progressively Horrified on Patreon for as little as $5 a month and get bonus episodes! https://www.patreon.com/c/progressivelyhorrified Hosted on Acast. See acast.com/privacy for more information.
After losing his vice presidential student council campaign, Micah is feeling down in the dumps. Can G-Ma help pull him out of his slump with a story about another famous American who lost his political campaign? Join Micah as he learns to deal with disappointment and finds out why being the president wasn't the most important thing John Quincy Adams ever did! If you'd like to learn more and access free coloring pages, fun recipes, and other educational materials, please visit kidsonthesquare.com and check out the Resources for this episode. And if you enjoy this podcast, please share it with a friend!
On today's program, we're talking to senior Highland Student Council members Hailey Plank and Chase Hickenbottom about homecoming.
G-Ma is trying to convince Micah to run for vice president of the student council, but the whole process seems pretty daunting. With all the campaign requirements and the other candidates to deal with, Micah would rather call it quits. Good thing G-Ma has been reading a book about a former United States president who dealt with some very similar problems! Join Micah as G-Ma helps him with his campaign and tells him the story of John Quincy Adams! If you'd like to learn more and access free coloring pages, fun recipes, and other educational materials, please visit kidsonthesquare.com and check out the Resources for this episode. And if you enjoy this podcast, please share it with a friend!
Listeners will hear the inspiring journey of Sara Gubbels, a mother of six and new school counselor at Pius X High School, as she shares how faith, family, and community have shaped her life and led her to serve in Catholic education.
Join us for a candid conversation with AUS Student Council President Qusai Altah and Vice President Anas Elsayed as they share their journey of leadership, the challenges they've faced, the people who supported them, and the unforgettable experiences that come with representing students.
Thank you to Ellery Flanagan, Nora Henry, Charlee Jech and Ethan Walch for joining us to chat about the PEM Student Council and Family Fun Night!
Student Council is looking for 9th grade students to represent their class. Current open positions are: Freshman Class President, Freshman Class Vice President, and Freshman Class Representatives. Please come by the StuCo interest table in G-Wing to pick up an election packet. All paperwork is due August 22nd. Come by G1 (Mr. Breed's Room) if you have any questions or email Mr. Breed! FCCLA will have its first meeting of the year for all new and returning members on Thursday, August 28 at 7:45 a.m. in room D04, Mrs. Mertz's classroom. FCCLA is the club to join us if you are interested in working with children and families. There will be a short Spanish Club interest meeting on Wednesday, 8/20 in room F-2 from 3:40 - 4:00 p.m. Picture Day is August 19th and students will be sent to the gym to take pictures by last name and grade level.
The I Love CVille Show headlines: UVA Student Council “No Confidence” With BOV Will UVA BOV Respond To Deeds' Investigation? AHS, WAHS & MHS Doing Weapon Screenings What Should AlbCo's Economic Dev Priorities Be? School Is Starting… How Should Businesses Respond? Pre-Season Injuries Hammer UVA Football Team CEO Conan Owen, Tomorrow At 12:30pm Executive Offices For Rent ($350 – $2000), Contact Jerry Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com.
Since 2010, Stockdale High School has hosted HOPE Day, a day where we get together to give back to someone in our community who needs help and HOPE. This year, the event was held May 15. Stockdale Student Council assisted the HOPE Day committee in organizing and running the event. With the help of the Student Council and the community at large, the committee raised ,000 for Sofia Gonzales, a Stockdale High School junior who has been battling undifferentiated sarcoma — a rare, soft-tissue cancer — for the past year. Some HOPE Day committee members and Student Council officers were...Article Link
Simon Barry (Warrior Nun, Continuum) returns to the YVR Screen Scene Podcast to discuss his latest series. Bet – 10 episodes of which dropped on Netflix in May 2025 – draws its inspiration from the manga Kakegurai – Compulsive Gambler. The series tells the story of Yumeko (portrayed by Miku Martineau), a young woman who enrols in an exclusive boarding school to avenge the murder of her parents. This exclusive boarding school ain't Hogwarts: it's a cutthroat academy run by a powerful Student Council whose power structure is entirely based on gambling. Yumeko's prowess at gambling and her overarching revenge quest put her in the crosshairs of the Student Council and its formidable president, Kira – leading to a showdown that is both high-octane and deeply satisfying.Bet is at once a breath of fresh air and exactly what we've come to expect from Simon Barry: a wildly entertaining adventure set in an unexpected world about a whip-smart woman on a seemingly impossible quest. In this fascinating interview, Simon discusses his journey with Bet, what Miku Martineau brought to the pivotal role of Yumeko, his thoughts on AI, collaborating with director Jacquie Gould (Outlander, Obi-Wan Kenobi), Dennis Heaton's brain, and what he learned from Warrior Nun and its fans.Episode sponsor: Directors Guild Of Canada, BC District Council
CSR Election Debate - University of AmsterdamFrom looming budget cuts in higher education to government directives on de-internationalisation, from defending the right to protest to safeguarding the mental well-being of students – this year, the university faces major decisions that will shape its future.In the midst of these challenges, the Central Student Council (CSR) plays a crucial role. As the highest student representative body at the UvA, the CSR has the power to influence university policy, push for change, and protect student interests.Join us for the CSR Election Debate: an open, critical conversation between student candidates on the issues that matter most. This is your chance to hear how they plan to represent you and to ask questions, so that you can make an informed vote in shaping the university's direction.
Welcome to the WAB Podcast. In this episode, we take a closer look at what student leadership looks like in our Elementary School, and how even our Elementary students are making a difference in their school community. We're joined by three members of the ES Student Council: Carolina and Maya from Grade 5, and Julian from Grade 3, as well as Elementary School Principal Catherine Pierre-Louis. Together, they reflect on what it means to be part of Student Council, why they chose to get involved, and how they've worked together to lead projects that matter to them and their peers. Building Leadership Through Action Catherine explained that the ES Student Council operates as an after-school activity (ASA), where students sign up through SchoolsBuddy. They can join one or all of the three activity seasons throughout the year. Looking ahead, there's a vision to expand the program into a year-long commitment to foster leadership development and support more student-led projects. Once they join, students collaborate to brainstorm, vote on, and implement ideas that enhance the school environment. Through this process, they learn how to express their thoughts, turn ideas into action, and develop essential skills in leadership, communication, and teamwork. Why and What They Lead When asked what motivated them to join, Carolina shared that she wanted to make a positive change in the school environment. Maya was inspired to contribute positively and help others. Julian joined out of curiosity and discovered a passion for leadership along the way. They also highlighted some of the projects they've led. Maya and her friends transformed an underused Grade 5 hangout spot into a welcoming space by cleaning and repainting it. Julian brought creative ideas to Spirit Week by introducing different themed dress-up days. Carolina led an initiative to build connections between students and cleaning staff, encouraging students to take responsibility for cleaning up after meals. Overcoming Challenges and Creating Impacts Catherine shared how students had faced actual challenges, like adapting when events don't go as planned, and learn to problem-solve and rally support from their peers. One success story is the Plant Squad, which reopened the school greenhouse for student use during breaks, overcoming initial hurdles related to supervision and participation. Student feedback has also played a key role in shaping larger school initiatives, such as the redesign of the ES playground, where many student ideas were incorporated into the final plan. Tune in to this episode to hear how WAB's ES Student Council empowers students to voice their opinions, build leadership skills, and take an active role in shaping their school community and learning spaces.
On this episode of The Movie Podcast, Daniel and Shahbaz sit down in Toronto with the star of Netflix's BET, Miku Martineau— aka Yumeko herself! Bet follows the students at a boarding school for the global elite, where underground gambling determines the school's hierarchy. When Yumeko, a mysterious transfer student arrives, her gambling prowess puts her in the crosshairs of the powerful Student Council, while her secret quest for revenge threatens to upend the school's status quo entirely. Bet is now streaming on Netflix. Watch and listen to The Movie Podcast now on all podcast platforms, YouTube, and TheMoviePodcast.ca Contact: hello@themoviepodcast.ca FOLLOW US Daniel on X, Instagram, Letterboxd Shahbaz on X, Instagram, and Letterboxd Anthony on X, Instagram, and Letterboxd The Movie Podcast on X, Instagram, TikTok, Discord, and Rotten Tomatoes Learn more about your ad choices. Visit megaphone.fm/adchoices
Shishtata Bhandari, who came to Australia as a student in 2023, is the President of the Student Council at Charles Darwin University. SBS Nepali spoke with Bhandari as she reflected on her journey into student leadership and how she balances her academic life, work and the responsibility of representing thousands of students. - सन् २०२३ मा विद्यार्थीको रूपमा अस्ट्रेलिया आएकी शिष्टता भण्डारी चार्ल्स डार्विन विश्वविद्यालयको ‘स्टुडेन्ट काउन्सिल'की अध्यक्ष हुन्। आफ्नो पढाइ र कामका साथसाथै विश्वविद्यालयका हजारौँ विद्यार्थीहरूको प्रतिनिधित्व गर्ने जिम्मेवारी लिँदाको अनुभवबारे भण्डारीले एसबीएस नेपालीसँग गरेको कुराकानी सुन्नुहोस्।
Staff and students of an Ennis secondary school are expressing disappointment as plans for a bus shelter appear to have hit a dead end. After engagements with Clare County Council, the National Transport Authority and the Department of Education, there remains no clear funding stream for the much requested piece of infrastructure. Roughly two years ago, the Student Council of St Flannan's College made it known to school management that a bus shelter had been identified as a priority project by the student body which currently numbers 1,280. Those who avail of a school bus service at St Flannan's currently have to wait on the footpath beside the school gates on Cusack Road which although sheltered by trees has no protection from the elements. Leaving Cert student Brendan O'Halloran, who sits on the Student Council, says it deters people from wanting to get the bus. After becoming aware of the problem, the school's principal, Father Ignatius McCormack, wrote to the National Transport Authority to request the installation of a bus shelter. Having been told the matter wasn't within the authority's remit, he then contacted the Department of Education but this effort also proved fruitless as he was informed there's no designated funding stream for such a project. Clare County Council was the next port of call in the school's bid to secure funding and a meeting was held between a school official, an Ennis Municipal District engineer and a Department of Education representative to this end in November 2024. This meeting heard however that the local authority has no responsibility for the provision of a bus shelter at the location as the bus stop isn't publicly used. Father McCormack is remaining hopeful Clare County Council will fund the project. Exploring another avenue, the Student Council recently contacted Clarecastle Fine Gael Councillor Paul Murphy who subsequently raised the matter at a recent meeting of Ennis Municipal District. A response from a Senior Engineer reiterated the view that such a development is the responsibility of either the school itself or the Department of Education. Councillor Murphy believes engaging with the Department to be the most viable way of progressing the project. A recent survey conducted by the Student Council has found that over 300 students at St Flannan's get the bus which accounts for over a quarter of its enrolment. Student Council member Aoibheann O'Dwyer insists if schools want to make travelling bus more appealing, the right infrastructure must be in place.
The Matt Allison Show
Sierra Hawley was nominated as a Beck's Player with Heart for her commitment and passion on and off the court. Along with the good and bad experiences that sports have put her through, she would say the thing she loves most about high school sports is the way these experiences have shaped her and will continue to impact her for the rest of her life. Sports at her high school is something that brings the community together as a whole, and it's an amazing feeling to see a full crowd support her. She loves the feeling of stepping on the field or court, knowing that all her hard work is about to be tested. No one likes to lose, but she's come to realize that she learns the most from losing, and she can't grow until she fails. Beyond the competition aspect, high school sports have allowed her to surround herself with teammates and coaches who have pushed and supported her through everything. The countless hours of dedication she's given to three different sports over the last few years have taught her discipline, leadership, resilience, and teamwork. At school, Sierra is involved in varsity volleyball, basketball, and tennis. Outside of sports, she is involved in the National Honor Society (NHS), Spanish club, art club, Student Council, prom committee, and FFA. Outside school, she is involved in Kosciusko Youth Leadership Academy (KYLA), Leadership Marshall County Emerge (LMC), 4-H, and Jr. Leaders. Sierra's KYLA group puts boxes in local schools, churches, and banks to collect donated clothing, hygiene items, and craft supplies, which they then set up a little "shop" at Cardinal Services in Warsaw. Cardinal provides services for children and adults with disabilities. With the remaining donations, they bring them to local homeless shelters. Her involvement with Jr. Leaders through 4-H has allowed her to participate in various community service projects such as volunteering at the humane society, local food pantries, and Cultivate Food Rescue. In FFA, she completes many community service projects as well. Every year she makes tie blankets to give to Riley's Children's Hospital, participates in roadside cleanup, and attends the Farmers Breakfast, where they make pancakes and sausage for their local farmers to come in and eat for free. Most people think agriculture is just farming, but it means more to Sierra. To her, it means hard work, responsibility, and a way of life that feeds and sustains her community. Being involved in 4-H and FFA for eight years has given her hands-on experience that has deepened her respect for the farmers and agricultural leaders of the world. Whether she's raising livestock or working on a 4-H project, she's come to understand the dedication it takes to succeed in agriculture. It has taught her leadership, problem-solving, and the importance of innovation in this advancing industry. In a way, agriculture brings communities together and she is proud to say she's a part of something that plays such a vital role in everyday life. Sierra's plans aren't fully set in stone, but she knows she wants to do something in the medical field so she can help people. As of right now, she wants to pursue a career in radiology and potentially attend the University of IU Bloomington.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Delaney Engler was nominated as a Beck's Player with Heart for her commitment and passion on and off the field and court. The thing she loves most about high school sports is the team aspect and the positive culture that it provides. Living in a small community has allowed her to play multiple sports with several of her classmates. This core group of girls has not only served as talented teammates but also lifelong friends. She is extremely grateful for the incredible opportunities that she has been introduced to throughout high school sports. Competing at such a high level alongside her best friends is an experience that she will truly never forget. Throughout her high school career, Delaney has had successful varsity careers in volleyball, softball, and basketball. Additionally, she currently serves as her school's FFA chapter president and the Southeast District FFA treasurer. She is also involved in the National Honor Society, and Student Council, and serves as her 4-H Club secretary. Through living in a small community, Delaney has had multiple opportunities to lend a helping hand to charitable organizations. Specifically, she spends the majority of her summer volunteering with youth sports league organizations and providing sports lessons. It is exciting for her to be able to help grow the athletic skills of young athletes in her community. Additionally, she volunteers at the local ballpark concession stand and Easter Egg Hunts when needed. She has also had the opportunity to volunteer with Café on Vine through her 4-H club and serve meals to the less fortunate. To Delaney, agriculture serves as the traditional backbone of America. Without the agriculture industry, consumers would not be able to eat food, wear clothes, drive their cars, and so much more. The practice of providing products for the American people will never become insignificant. The work ethic that farmers showcase to provide for consumers is truly admirable. Being raised on a diversified livestock and crop operation has taught her firsthand the work that goes into the agriculture industry day in and day out. After graduating high school, Delaney plans to attend Illinois Central College to obtain a transfer degree in animal science and compete on the livestock judging team. Then, she will attend Iowa State University to complete her bachelor's degree and continue her livestock judging career.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Caleb Urban was nominated as a Beck's Player with Heart for his commitment and passion on and off the court and field. One thing he loves about high school sports is the leadership roles that he has held. He has been a captain in football and basketball for the past two years but has considered himself a leader his whole career. He enjoys being a role model for all the younger kids in his school and enjoys seeing and talking to them during school and after games. He expressed his gratitude that sports have allowed him to be a role model to the kids in his community. Caleb competes in football, basketball, track and field, and baseball. He is involved in the National Honor Society and Student Council. Caleb participates in his community as an EMAYS youth volunteer, where he coaches, referees, and helps set up and take down events. He is also the 4-H vice president, has worked at multiple blood drives through NHS, and volunteers at other various projects at his school. Through 4-H, he has attended nursing homes for visits with the elderly and made goodie bags to hand out, toy drives for Christmas gifts for kids in need, the Salvation Army bell ringing, and cleanup at the fairgrounds. Agriculture is important to Caleb and his family because it has provided a living for his grandparents and is an important way of life for all of them. His mother was raised on a second-generation farm and he grew up in tractors and combines, riding with his grandfather. He has also been given the opportunity to work on an area farm as a farmhand and enjoyed the first-hand experience. By growing up on a farm, he has had the chance to learn about the importance of agriculture to his family, his community, and the world. After graduating high school, Caleb plans to attend Central College and major in kinesiology with the goal of becoming an Emergency Room Physician. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kylee Hall was nominated as a Beck's Player with Heart for her commitment and passion on and off the field and court. What she loves most about high school sports is the team aspect; where she can cheer on her teammates, celebrate success together, and help each other through every high and low. She also enjoys having her friends as teammates who participate in the same sports as her. She enjoys working hard in practice to improve her skills and see the results in the competitions. She appreciates being coached, learning different things during each sports season, and the variety of life skills that sports teach her. The sports Kylee competes in include softball, basketball, and volleyball. She is involved in the National Junior Honor Society, Student Council, Knowledge Bowl, and Choir. When she is not working in school, Kylee participates in her church's youth group and travel softball. To Kylee, agriculture means hard work and dedication. In her family, there have been generations of farmers, so she understands the commitment it takes, the work ethic that is needed, and the overall importance of agriculture to provide necessities to communities. She enjoys traveling to stay with her grandparents who farm corn and soybeans each fall during harvest. Their work ethic has been an example to her parents and has passed on to her in everything she does. Kylee plans to graduate from high school, attend college, and play Division 1 softball. She is currently thinking about majoring in elementary education or exercise science. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Madison Lauck was nominated as a Beck's Player with Heart for her commitment and passion on and off the court and course. What she loves most about high school sports is being part of a team. As one of the team captains this year, she wanted to lead by example by having a positive attitude and encouraging her teammates when times got hard on the court. As for golf, she has valued building her ability to handle stress independently on the course and discovering her mental strength and ability to perform successfully under pressure. She has been blessed to grow up in a small community where she can be highly involved, allowing her to develop time management skills, work as a team, and become a leader. Madison competes in volleyball and golf. She is involved in the FFA for 6 years and holds the office of chapter secretary, 4-H for 10 years, Student Council and holds the position of president, band, co-section, Tri-M music honor society group as the secretary, National Honors Society as the fundraising chairperson, and FCA (Fellowship of Christian Athletes). Madison spends her time volunteering in numerous church and community activities, like serving at the Triotel appreciation banquet, 4-H barn clean up before achievement days, serving the annual harvest meal to the farmers, serving at the pancake feed during FFA week, serving Salem Community Women Ladies Night Out meal and working concession stand with the golf and volleyball team. Madison is most proud of the senior project that she developed to benefit her community. She went on a two-year journey to create a statewide campaign with Trashie, a company that prides itself on zero-waste fashion. She developed a knowledge check survey of upcycling and the effects of textile waste on the environment. She then created an educational video on upcycling, environmental concerns with textile waste, and how people can be part of the solution. She wanted to not only complete a final research project, but also to put it into action and make actual change, bring awareness to the importance of limiting textile waste, and gain knowledge of ways upcycling can help the environment. Agriculture to Madison is a way of life. More importantly, it is a community. She has been blessed to be surrounded by family and friends who work tireless hours and will drop everything to help a neighbor or community member. FFA has provided her with invaluable knowledge of agriculture's importance, leadership skills development, and how agriculture will play a role in the rest of her life. Madison plans to attend South Dakota State University to earn her undergraduate degree in human biology while in the honors program. She will then obtain her physician assistant degree potentially at the University of South Dakota. She plans to practice with her physician assistant license for a few years while earning her functional medicine license. She hopes to use her future career to help those in her community. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Writer Rick Mitchell (The Ellen Show, How To Write A Speech with Carol Leifer) TMZ) shares a pivotal moment in his life running for student council in elementary school. Each week Hollywood's most talented people in the entertainment industry share true, personal stories on the Story Worthy Podcast. Story Worthy celebrates 15 years of podcasting in July 2025 and has over 850 episodes recorded. Christine Blackburn is the creator, host and producer of Story Worthy, Story Smash the Storytelling Game Show, and My Life In 3 Songs exclusively on Spotify. Listen wherever you hear podcasts. If you get a chance, will you please give Story Worthy 5 stars and a good review on Apple Podcasts? It always helps, thank you! And join the mailing list! Follow Christine's new show, My Life In 3 Songs. Independent Podcast Producer Christine Blackburn talks to comedians about the 3 songs in their lives that have impacted them, not necessarily their favorite songs, but songs that paint a picture of the of the comedian and where they're from. Listen exclusively on Spotify Find My Life In 3 Songs on Insta and at the website ! PLUS! Watch Story Smash The Storytelling Game Show! Comedians spin a wheel and tell TRUE 1-3 minute stories on the topic they land. You can watch episodes from the pandemic and from summer 2023 right now on YouTube. See Story Smash LIVE at the Lyric/Hyperion Theater in Los Angeles now! Check the website for upcoming dates and tickets! And here's Christine everywhere. THANK YOU!
Ashton Brusveen was nominated as a Beck's Player with Heart for his commitment and passion on and off the field and court. What he loves most about high school sports is how it is a great way to challenge himself, stay active, and bond with teammates. He loves the thrill of competition whether win or lose. Extracurricular activities have been a major part of his high school experience. Through the many different meetings, contests, and games, he has developed strong leadership, communication, and teamwork skills that will serve him well in the future. Ashton competes in basketball, football, and track and field. He is involved with the National Honor Society as the vice president, Cambria-Friesland Forensics, Student Council as the president, and Future Business Leaders of America. Ashton is also heavily involved in his community. He has volunteered at many activities including the Wisconsin Agricultural Youth Council, Youth Leadership Board Adams Columbia Electric Cooperative, NHS Red Cross blood drives, FFA & Hilltopper Football Corn Carnival. He also participated in the Student Council highway cleanup, Brie Shed Educational Day, spring cleanup for local communities, Columbia County FFA breakfast, 4H June Dairy Days breakfast, and set up the Dump Run. Growing up on a farm, Ashton has gained hands-on experience in grain handling, crop marketing, and customer relations by working alongside his grandfather and father. As a third-generation farmer, his passion for grain farming stems from the opportunities and work ethic his grandparents instilled in him. These experiences have shown him the importance of hard work, problem-solving, and building relationships in agriculture. His community service experience has made a big impact on life skills, but it has also shown him the importance of being a role model for younger members. Over the past four years, Ashton has built and grown his business, Seed Clean, where he purchases, cleans, and resells bulk seed for cover crops. After graduating high school, he plans to continue expanding his business while attending UW-Platteville for agribusiness with an emphasis on commodity and price analysis to prepare for a career in grain production or agricultural sales.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Student council members Jason Pesola and Naomi Miller join the GMS
# Full transcription available at [heartsofgoldpodcast.com](http://heartsofgoldpodcast.com/) ## Episode Summary Makayla Hoefs shares the inspiring story behind her Girl Scout Gold Award project, *"Coding for Cookies."* This innovative initiative bridges Girl Scouts and robotics, offering young girls hands-on STEM experiences through engaging events. Makayla discusses how her project evolved, collaborating with the Minnesota and Wisconsin Lakes & Pines Council, and making the program sustainable for future generations. Listen to hear about the impact she's made, the challenges she faced, and how she encourages girls to explore STEM fields. ## More from Makayla My name is Makayla Hoefs from Becker, Minnesota. I am a senior at Becker High School, and I plan on going to a four-year college next fall to get my master's degree in electrical engineering. I have been a Girl Scout for about ten years. Throughout my time in Girl Scouts, I have earned my Bronze and Silver Awards and have completed many service projects. Last year, I was a Girl Scout delegate for my service unit. I am also involved in Student Council, National Honors Society, archery, and robotics. This is my fourth year on the Becker Robotics team, *C.I.S. 4607.* I am part of the electrical department and facilitate *Failure Modes and Effects Analysis.* My time in robotics has inspired me to become an engineer and a woman in STEM. ## What You'll Learn in This Episode - How *"Coding for Cookies"* introduced over 100 Girl Scouts to robotics - The collaboration between Makayla's robotics team and the Girl Scout council - Challenges in creating sustainable robotics kits - Makayla's advice for Gold Award candidates and key lessons from the process ## Follow Makayla's Journey Check out the resources from her project at [Coding for Cookies](https://sites.google.com/frc4607cis.com/cis4607/coding-for-cookies) ## Connect with Us Follow *Hearts of Gold* for more inspiring Gold Award stories. Don't forget to follow or subscribe and leave a review!
In this episode of Tea with Gen Z, we sit down with the incredible Ms. Maha Jibril, a familiar face at AUS who has been a cornerstone of the university community for over 16 years. From her unexpected journey into Information Systems to her insights on student life, motherhood, and the Student Council, Ms. Maha shares her story and wisdom in a way that will inspire and surprise you. Join us as we uncover the story behind one of AUS's most beloved figures.
Pella Middle School Student Council Members Lauren Van Kley, Sam Weaver, Addison Phillips, Allysen Hellbusch, Lark Thomas, and Sibley Carlstone discuss their work throughout the 2024-25 academic year and the importance of service.
Send us a textIn this episode, Evie Borders and Danica Branson interview Paraprofessional Jen Asmus. They ask questions about her unique position in the district, various roles throughout her career, and current role as co-advisor for Student Council. Jen also shares a few of her favorite and funniest memories from her 25 year career at Otsego. This episode was edited by Ace F. and recorded by Addison F. Intro/Outro Music: “Motivated” by Alex MakesMusicDate Recorded: October 18, 2024FOLLOW OUR SOCIALS: Twitter: @OHS_RoundTable Instagram: @ohs_roundtableEmail: podcast@otsegoknights.orgtiktok: @ohs_roundtable
Step into the vibrant world of student leadership with NorthStar Academy's own Isabelle Phillips and Hallie Griffin, whose remarkable stories promise to inspire and educate. Join us as Isabelle, the Student Council content creator, and Hallie, the ad coordinator, share their unique experiences from an international online school setting. They offer a window into how they balance an array of responsibilities—from student council duties to personal passions like Isabelle's emerging cookie business—while forming meaningful connections with peers across diverse cultures. This episode is packed with valuable insights into how these experiences have shaped their understanding of the world and honed their leadership skills.
Join us for a chat with Ava Thieke, a senior at Lebanon High School and intern with Lebanon Middle School Athletics. Ava is heavily involved in DECA, The Pennant School Newspaper as Editor-in-Chief, Student Council, and the National Honor Society, all while playing on the Varsity Soccer Team. She intends to pursue a degree in Marketing or Finance at a college in Indiana. Don't miss this chance to kick it with Ava!
Can an online school truly foster deep, meaningful connections? Join us for an enlightening conversation with Tiana and Nathan, two of NSA's Student Council, as they share their inspiring journey of building a welcoming online community. Drawing from their rich experiences in England and the Middle East, they unveil innovative strategies like hosting virtual calls and assigning committee members to virtual school buildings on Microsoft Teams. This episode is a treasure trove of insights into how they've successfully created an engaging environment that nurtures lasting friendships and valuable leadership opportunities.
Senior interviewers Anna Thibodeau and Alyssa Carrier discuss the role and impact of the Buccino Leadership Student Council with co-founders Beth Berardi and Jacob Walker [video].
Nick and Hannah both love board games. There I said it. So what are they doing in a Civics 101 episode? Well, from Student Council and Model UN to CIA intelligence acquisition scenarios, there is a fine line between games and simulation. We learn more about things when we pretend to do them. Today we talk to three designers about their civic-centric games; Tory Brown of Fort Circle Games discusses Votes for Women, Cole Wehrle of Wehrlegig Games breaks down John Company, and Non Breaking Space explains Cross Bronx Expressway, an upcoming game from GMT. CLICK HERE: Visit our website to donate to the podcast, sign up for our newsletter, get free educational materials, and more!
Full transcription available at http://heartsofgoldpodcast.com/ Adoriam, a passionate Girl Scout, shares her inspiring journey of earning the Girl Scout Gold Award. Adoriam's project focused on addressing the declining bird population in Houston, a city that ranks as the second worst in America for migratory birds. Through her project, she aimed to educate the community about the importance of being bird-friendly by conducting workshops, creating videos, and providing resources. Adoriam's interest in conservation was sparked by her involvement in the Glenn Miller Agriculture Program, where she connected with professionals in the field. This led her to collaborate with various organizations such as the YMCA, Houston Audubon, and the Nature Heritage Society. She conducted workshops teaching people how to make bird feeders and birdhouses from recycled materials and emphasized the importance of turning off lights at night to protect migratory birds. Throughout the episode, Adoriam shares the challenges she faced, including meeting deadlines and managing large events, and how these experiences helped her grow in networking and leadership skills. She also highlights the support she received from her family, mentors, and community, which was crucial to her success. Adoriam's passion for conservation and her dedication to her project have not only earned her the Gold Award but also inspired many others in her community. She offers valuable advice to other Girl Scouts considering the Gold Award, encouraging them to pursue their passions and make a difference. We also get a glimpse into Adoriam's other Girl Scout experiences, including a memorable Costa Rica trip fundraiser and her love for camping and outdoor activities. She concludes with a fun and detailed description of how she makes the perfect s'more. More About: Through Adoriam's 13-year Girl Scout journey, she has had some amazing experiences. From volunteering at events in Houston to earning her Gold Award, where she learned the power of service and dedication. Creating a virtual walkathon and Halloween carousel fundraiser for her Costa Rica trip taught her leadership skills and communication. Besides Girl Scouts, Adoriam has been a part of school clubs like BPA, Speech and Debate, and Student Council. After graduating high school, she now attends Texas A&M University as part of the class of 2027, studying Bioenvironmental Science. Instagram: https://www.instagram.com/adoriam_dewalt?igsh=MW1pNmoxcnBkdzh6Yw%3D%3D&utm_source=qr Articles: https://houstonaudublog.org/2023/01/30/diy-water-feature-with-drip/ https://houstonaudublog.org/2023/01/17/diy-bird-feeder/ https://aframnews.com/two-girls-educate-community-on-agriculture/ Linkedin: https://www.linkedin.com/in/adoriam-dewalt-7aa21b26b?utm_source=share&utm_campaign=share_via&utm_con Key Takeaways from this episode: 1. Dorian's Girl Scout Gold Award project focused on addressing the decreasing bird population in Houston due to urbanization and industrialization. 2. Dorian connected with various organizations and partners, such as the YMCA, Glenn Miller Foundation, Houston Audubon, and Nature Heritage Society, to educate communities about bird conservation. 3. Dorian's experience with the Girl Scouts, including fundraising for a Costa Rica trip, organizing virtual events during COVID, and participating in camping and outdoor activities, has shaped her passion for sustainability and conservation. Share this show with your friends on Twitter. Click to have an editable already written tweet! https://ctt.ac/33zKe Sign up for our newsletter: https://bit.ly/3rx06pr Join our Facebook Community https://www.facebook.com/sherylmrobinson/ Instagram https://www.instagram.com/sherylmrobinson/?hl=en Please subscribe to Hearts of Gold on YouTube at https://www.youtube.com/sherylmrobinson or on your favorite podcast app. Support future Hearts of Gold episodes at https://www.patreon.com/heartsofgold Editing by https://www.offthewalter.com/ Walter's YouTube channel is https://www.youtube.com/channel/UCt0wFZRVaOpUd_nXc_8-4yQ
(2:00) The maneuvers to replace Biden, just like his physical/mental inability to do the job, destroys the myth of the American Emperor. So who is the shadow cabal that runs Washington?Shifting alliances and backstabbingIs this a high school Student Council election? AOC vs LalaA civil war of donors, celebrities, politicians where the virtual nomination was the essential high ground(31:02) CashApp has implemented new restrictions that make it unusable for this show. Is it personal? And questions/comments from live audience (38:56) Enter the Clintons — did they back Biden or backstab him? (45:09) Biden's exit is UNPRECEDENTED but NOT UNPLANNED (52:16) Johnson is wrong to think he can mount legal challenges to replacing Biden. Here's why…What MAGA never figured out about delegates, electors, and political conventionsThe Hill Op Ed pushes "young" Hillary ClintonBarack Obama has returned to spotlight - pushing his anti-Constitution ideas(1:28:21) Since it's a beauty contest, take a look at this satire of political/technocracy leaders on the fashion runway (1:32:42) Questions/comments from live audience (1:36:58) RNC goes full professional wrestling idiocracy with Hulk Hogan. The greatest tag team in history is NOT who he says (1:12:09) Op ed piece in The Hill from DNC members spells out how this "transparent", "rules based" process will work in the next 28 days (1:50:01) Trump calls the largest conservative think tank, Heritage, EXTREME RIGHT WING even though he previously supported the policies in Project 2025 and praised Heritage. Do you understand who he is yet? (1:57:50) Questions/comments from live audience (2:05:49) JD Vance and the Technocrats Bankrolling TrumpElon Musk, always a strong supporter of UBI which goes hand-in-hand with AI to pacify their slaves — us(2:13:09) Fink: Trump's Treasury Pick SAME As Hillary's Pick BlackRock's Larry Fink (big ESG and EFT derivatives advocate)is touted as Trump's pick for Treasury Secretary (just he was touted as Hillary's pick in 2016). What are the implications for policy and for the Great Taking (2:16:33) Thiel Disses Davos, But He's a Bilderberg Regular Technocracy, transhumanism, the Singularity, Palantir surveillance…Look at Thiel's recent derogatory comments about Davos in light of his comments about secretive Bilderberg where he has long been a regular (2:26:14) INTERVIEW Goattree CyberPolygon Strikes? CrowdStrike's Global DisruptionJust as we saw with the shooting at the Trump rally, those who are tasked with protection can be the biggest threat — either through massive incompetence or malice. In the CrowdStrike global disruptions we see the people tasked with "cybersecurity" introducing a bug that shows how fragile our infrastructure is — and that includes CrowdStrike's connection to "election security".15 characters cause millions of computers to crashHow long will it take to correct?The increasingly fragility of our infrastructure due to computer vulnerabilitiesThe WEF linked Global Cyber AllianceCrowdStrike's "Cybersecurity for Election Systems"Find out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.
(2:00) The maneuvers to replace Biden, just like his physical/mental inability to do the job, destroys the myth of the American Emperor. So who is the shadow cabal that runs Washington?Shifting alliances and backstabbingIs this a high school Student Council election? AOC vs LalaA civil war of donors, celebrities, politicians where the virtual nomination was the essential high ground(31:02) CashApp has implemented new restrictions that make it unusable for this show. Is it personal? And questions/comments from live audience (38:56) Enter the Clintons — did they back Biden or backstab him? (45:09) Biden's exit is UNPRECEDENTED but NOT UNPLANNED (52:16) Johnson is wrong to think he can mount legal challenges to replacing Biden. Here's why…What MAGA never figured out about delegates, electors, and political conventionsThe Hill Op Ed pushes "young" Hillary ClintonBarack Obama has returned to spotlight - pushing his anti-Constitution ideas(1:28:21) Since it's a beauty contest, take a look at this satire of political/technocracy leaders on the fashion runway (1:32:42) Questions/comments from live audience (1:36:58) RNC goes full professional wrestling idiocracy with Hulk Hogan. The greatest tag team in history is NOT who he says (1:12:09) Op ed piece in The Hill from DNC members spells out how this "transparent", "rules based" process will work in the next 28 days (1:50:01) Trump calls the largest conservative think tank, Heritage, EXTREME RIGHT WING even though he previously supported the policies in Project 2025 and praised Heritage. Do you understand who he is yet? (1:57:50) Questions/comments from live audience (2:05:49) JD Vance and the Technocrats Bankrolling TrumpElon Musk, always a strong supporter of UBI which goes hand-in-hand with AI to pacify their slaves — us(2:13:09) Fink: Trump's Treasury Pick SAME As Hillary's Pick BlackRock's Larry Fink (big ESG and EFT derivatives advocate)is touted as Trump's pick for Treasury Secretary (just he was touted as Hillary's pick in 2016). What are the implications for policy and for the Great Taking (2:16:33) Thiel Disses Davos, But He's a Bilderberg Regular Technocracy, transhumanism, the Singularity, Palantir surveillance…Look at Thiel's recent derogatory comments about Davos in light of his comments about secretive Bilderberg where he has long been a regular (2:26:14) INTERVIEW Goattree CyberPolygon Strikes? CrowdStrike's Global DisruptionJust as we saw with the shooting at the Trump rally, those who are tasked with protection can be the biggest threat — either through massive incompetence or malice. In the CrowdStrike global disruptions we see the people tasked with "cybersecurity" introducing a bug that shows how fragile our infrastructure is — and that includes CrowdStrike's connection to "election security".15 characters cause millions of computers to crashHow long will it take to correct?The increasingly fragility of our infrastructure due to computer vulnerabilitiesThe WEF linked Global Cyber AllianceCrowdStrike's "Cybersecurity for Election Systems"Find out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.
Sabi nila, isang buwan daw of discomfort para sa ating mga Conservatives ang Pride Month, ngunit para sa content creator na gaya ko, it's a goldmine for topics. Another org from UST greets a Happy Pride. https://www.facebook.com/photo?fbid=867735662045118&set=a.562544292564258 - - - The Sentinel Ph: Follow on Facebook: https://www.facebook.com/TheSentinelPh - - - You can help SUPPORT THIS PODCAST thru: Shopee – Arugaan Online Shop: Fight this toxic culture in style! Order your THE JAY ARUGA SHOW podcast T-shirt now: https://shopee.ph/product/274489164/24822983311/ Buying me a coffee thru: https://www.buymeacoffee.com/thejayarugashow - - - Today's Sponsor: Hallow - Try Hallow's premium contents for FREE: https://hallow.com/jayaruga - - - Socials: Follow on Twitter: https://twitter.com/jagaruga Follow on Instagram: https://www.instagram.com/jay.aruga Follow on Facebook: https://www.facebook.com/TheJayArugaShow Subscribe on YouTube: https://www.youtube.com/c/JayAruga --- Send in a voice message: https://podcasters.spotify.com/pod/show/thejayarugashow/message
The College Essay Guy Podcast: A Practical Guide to College Admissions
On today's episode, Tom Campbell (CEG's Community Manager) is joined by Carolyn Starks, a former Pomona and Bates admissions officer and Associate Director of College Counseling at Oakwood School (North Hollywood, CA) at the time of recording, to talk about extracurricular activities and the activities list on college applications. They get into, among other things: What are some of the benefits of getting involved in your school community? How can students explore activities outside of their high schools? How do admission officers evaluate a student's activities list? Frequently asked questions about activities and summer programs And more! But first, let's meet Carolyn: Carolyn Starks followed her father's footsteps and attended Rhodes College in Memphis, TN where she studied English and Africana Studies. After graduation, she moved to Portland, ME to work at Bates College where she focused on supporting first-generation-to-college, BIPOC, and/or low-income students through the admissions process. After two years, she landed a job at Pomona College's Office of Admissions where she joined the Access Team, ran the College's diversity fly-in programs, and learned to be justice oriented in her approach to educational equity. Though at the time of recording Carolyn was Oakwood School in North Hollywood's Associate Director of College Counseling, she will soon be moving to serve as Co-Director of College Counseling at Santa Fe Prep in Santa Fe, NM. In her free time, Carolyn enjoys indulging in local cuisine and watching Bravo with her husband and her dog, Ms. Pecan Pie. We hope you enjoy the episode. Play-by-Play 4:48 - What is Carolyn's background? 6:20 - What activities was Carolyn involved in during high school? 8:36 - What activities did Tom participate in during high school? 10:45 - How can students learn about the opportunities at their school? 16:50 - Why should students get involved within their school community? 23:09 - How can students be involved in extracurriculars outside their school? 29:57 - What should students keep in mind when applying to highly selective schools? 36:13 - Do colleges have preferred activities or summer experiences? 36:41 - Does placement on an activities list matter? 37:37 - How many years should students participate in an activity? 39:05 - How important is having formal leadership roles? 42:18 - What might not be worth putting on your activities list? 46:25 - How many activities is enough? 51:22 - How can students maintain a balance between their home life, academic, and extracurricular activities? 55:47 - Closing thoughts Resources Extracurricular Activities: A comprehensive guide with 400+ examples and ideas How to Write a Successful Common App Activities List A List of Activities You May Not Have Considered Including—But That Count! 80+ Real Examples for Writing Your Extracurricular Activity List
Clementine Moss is a rock drummer and author of the book From Bonham to Buddha and Back. She is also a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. Clem lives in San Francisco with music manager and musician Tim Moss and Henry the Pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and other online publications. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.clemthegreat.com Book: From Bonham To Buddha and Back: The Slow Enlightenment of The Hard Rock Drummer by Clementine Moss Most Influential Person S. N. Guenka (Meditation Teacher) Effect On Emotions I have that observer within me that watches things rising and falling out falling now for a while. For many years in my life, I thought that mindfulness was so that we didn't have to feel our emotions anymore. We didn't have to be in that, I realized, is an ignorance within us. We're supposed to feel fully. But if I feel sorrow fully, but I don't say I am a sad person. It's two different things. Do I identify with the emotions? Or do I allow myself to feel it fully? Thoughts On Breathing Breathing is the great gift. The deep breath, the holding of the breath, the holding the bottom of the breath; all of those are wonderful techniques for us to turn on our parasympathetic nervous system to quiet the mind to let the body know it's safe. So the thoughts of fear that are constantly rising from our physicality, quiet down, and we can access that awareness underneath all the thoughts. Bullying Story I was bullied in junior high school, I grew very quickly. I was five feet eight inches tall in junior high school. And I was the tallest student and was taller than some of my teachers. I was gawky and had goofy hair. So I came from an elementary school where I was the president of the Student Council was kind of this celebrated person. And then I got into junior high school and got bullied by other girls. It was very painful and a big shock to me that people were cruel that way. And I retreated into myself and so, you know, that stays with you. It's fear, right? Fear of judgment. I think around that time that internal negative voice became a megaphone within me. And it's been something I've fought and tried to understand through my whole life. Now, do I see a benefit of that experience? Quite a bit. It drove me to understanding myself in psychology and spiritual practice. When you can feel another's pain, you can't bully them. And, and when you're bullied, you can see I can look at those girls, and I can see what they were afraid of. I can see where it was coming from. it. It opens empathy. It's only compassion that problems would solve. Suggested Resources Books: Anything by Alan Watts and Robert Thurman Book: Bhagavad Gita As It Is by A. C. Bhaktivedanta App: Audible – Lectures by Alan Watts App: Bob Thurman Podcast – Buddhas Have More Fun Related Episodes Music and Creativity; Vinnie Stergin Music for Mindfulness; Dave Combs Unshakable Trauma Survival; Wen Peetes Are you experiencing anxiety & stress? I'm Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Email me at bruce@mindfulnessmode.com with ‘I Am Determined' in the subject line. We'll schedule a call to discuss how you can move forward to a better life.