Podcasts about Sunrise

The Storm does not cover athletes or gear or hot tubs or whisky bars or helicopters or bros jumping off things. I'm focused on the lift-served skiing world that 99 percent of skiers actually inhabit, and I'm covering it year-round. To support this mission of independent ski journalism, please subscribe to the free or paid versions of the email newsletter.WhoGreg Pack, President and General Manager of Mt. Hood Meadows, OregonRecorded onApril 28, 2025About Mt. Hood MeadowsClick here for a mountain stats overviewOwned by: The Drake Family (and other minority shareholders)Located in: Mt. Hood, OregonYear founded: 1968Pass affiliations:* Indy Pass – 2 days, select blackouts* Indy+ Pass – 2 days, no blackoutsClosest neighboring U.S. ski areas: Summit (:17), Mt. Hood Skibowl (:19), Cooper Spur (:23), Timberline (:26)Base elevation: 4,528 feetSummit elevation: 7,305 feet at top of Cascade Express; 9,000 feet at top of hike-to permit area; 11,249 feet at summit of Mount HoodVertical drop: 2,777 feet lift-served; 4,472 hike-to inbounds; 6,721 feet from Mount Hood summitSkiable acres: 2,150Average annual snowfall: 430 inchesTrail count: 87 (15% beginner, 40% intermediate, 15% advanced, 30% expert)Lift count: 11 (1 six-pack, 5 high-speed quads, 1 fixed-grip quad, 3 doubles, 1 carpet – view Lift Blog's inventory of Mount Hood Meadows' lift fleet)About Cooper SpurClick here for a mountain stats overviewOwned by: The Drake FamilyLocated in: Mt. Hood, OregonYear founded: 1927Pass affiliations: Indy Pass, Indy+ Pass – 2 days, no blackoutsClosest neighboring U.S. ski areas: Mt. Hood Meadows (:22), Summit (:29), Mt. Hood Skibowl (:30), Timberline (:37)Base elevation: 3,969 feetSummit elevation: 4,400 feetVertical drop: 431 feetSkiable acres: 50Average annual snowfall: 250 inchesTrail count: 9 (1 most difficult, 7 more difficult, 1 easier)Lift count: 2 (1 double, 1 ropetow – view Lift Blog's inventory of Cooper Spur's lift fleet)Why I interviewed himVolcanoes are weird. Oh look, an exploding mountain. Because that seems reasonable. Volcanoes sound like something imagined, like dragons or teleportation or dinosaurs*. “So let me get this straight,” I imagine some puzzled Appalachian miner, circa 1852, responding to the fellow across the fire as he tells of his adventures in the Oregon Territory, “you expect me to believe that out thataways they got themselves mountains that just blow their roofs off whenever they feel like it, and shoot off fire and rocks and gas for 50 mile or more, and no one never knows when it's a'comin'? You must think I'm dumber'n that there tree stump.”Turns out volcanoes are real. How humanity survived past day one I have no idea. But here we are, skiing on volcanoes instead of tossing our virgins from the rim as a way of asking the nice mountain to please not explode (seriously how did anyone make it out of the past alive?).And one of the volcanoes we can ski on is Mount Hood. This actually seems more unbelievable to me than the concept of a vengeful nuclear mountain. PNW Nature Bros shield every blade of grass like they're guarding Fort Knox. When, in 2014, federal scientists proposed installing four monitoring stations on Hood, which the U.S. Geological Survey ranks as the sixth-highest threat to erupt out of America's 161 active volcanoes, these morons stalled the process for six years. “I think it is so important to have places like that where we can just step back, out of respect and humility, and appreciate nature for what it is,” a Wilderness Watch official told The New York Times. Personally I think it's so important to install basic monitoring infrastructure so that thousands of people are not incinerated in a predictable volcanic eruption. While “Japan, Iceland and Chile smother their high-threat volcanoes in scientific instruments,” The Times wrote, American Granola Bros say things like, “This is more proof that the Forest Service has abandoned any pretense of administering wilderness as per the letter or spirit of the Wilderness Act.” And Hood and the nation's other volcanoes cackle madly. “These idiots are dumber than the human-sacrifice people,” they say just before belching up an ash cloud that could take down a 747. When officials finally installed these instrument clusters on Hood in 2020, they occupied three boxes that look to be approximately the size of a convenience-store ice freezer, which feels like an acceptable trade-off to mass death and airplanes falling out of the sky.I know that as an outdoor writer I'm supposed to be all pissed off if anyone anywhere suggests any use of even a centimeter of undeveloped land other than giving it back to the deer in a treaty printed on recycled Styrofoam and signed with human blood to symbolize the life we've looted from nature by commandeering 108 square feet to potentially protect millions of lives from volcanic eruption, but this sort of trivial protectionism and willful denial that humans ought to have rights too is the kind of brainless uncompromising overreach that I fear will one day lead to a massive over-correction at the other extreme, in which a federal government exhausted with never being able to do anything strips away or massively dilutes land protections that allow anyone to do anything they can afford. And that's when we get Monster Pete's Arctic Dune Buggies setting up a casino/coal mine/rhinoceros-hunting ranch on the Eliot Glacier and it's like thanks Bros I hope that was worth it to stall the placement of gardenshed-sized public safety infrastructure for six years.Anyway, given the trouble U.S. officials have with installing necessary things on Mount Hood, it's incredible how many unnecessary ones our ancestors were able to build. But in 1927 the good old boys hacked their way into the wilderness and said, “by gum what a spot for snoskiing” and built a bunch of ski areas. And today 31 lifts serve four Mt. Hood ski areas covering a combined 4,845 acres:Which I'm just like, do these Wilderness Watch people not know about this? Perhaps if this and similar groups truly cared about the environmental integrity of Mount Hood they would invest their time, energy, and attention into a long-term regional infrastructure plan that identified parcels for concentrated mixed-use development and non-personal-car-based transit options to mitigate the impact of thousands of skiers traveling up the mountain daily from Portland, rather than in delaying the installation of basic monitoring equipment that notifies humanity of a civilization-shattering volcanic eruption before it happens. But then again I am probably not considering how this would impact the integrity of squirrel poop decomposition below 6,000 feet and the concomitant impacts on pinestand soil erosion which of course would basically end life as we know it on planet Earth.OK this went sideways let me try to salvage it.*Whoops I know dinosaurs were real; I meant to write “the moon landing.” How embarrassing.What we talked aboutA strong 2024-25; recruiting employees in mountains with little nearby housing; why Meadows doesn't compete with Timberline for summer skiing; bye-bye Blue double, Meadows' last standing opening-year chairlift; what it takes to keep an old Riblet operating; the reliability of old versus new chairlifts; Blue's slow-motion demolition and which relics might remain long term; the logic of getting a free anytime buddy lift ticket with your season pass; thoughts on ski area software providers that take a percentage of all sales; why Meadows and Cooper Spur have no pass reciprocity; the ongoing Cooper Spur land exchange; the value of Cooper Spur and Summit on a volcano with three large ski areas; why Meadows hasn't backed away from reciprocal agreements; why Meadows chose Indy over Epic, Ikon, or Mountain Collective; becoming a ski kid when you're not from a ski family; landing at Mountain Creek, New Jersey after a Colorado ski career; how Moonlight Basin started as an independent ski area and eventually became part of Big Sky; the tension underlying Telluride; how the Drake Family, who has managed the ski area since inception, makes decisions; a board that reinvests 100 percent of earnings back into the mountain; why we need large independents in a consolidating world; being independent is “our badge of honor”; whether ownership wants to remain independent long term; potential next lift upgrades; a potential all-new lift line and small expansion; thoughts on a better Heather lift; wild Hood weather and the upper limits of lift service; considering surface lifts on the upper mountain; the challenges of running Cascade Express; the future of the Daisy and Easy Rider doubles; more potential future expansion; and whether we could ever see a ski connection with Timberline Lodge.Why now was a good time for this interviewIt's kind of dumb that 210 episodes into this podcast I've only recorded one Oregon ep: Timberline Lodge President Jeff Kohnstamm, more than three years ago. While Oregon only has 11 active ski areas, and the state ranks 11th-ish in skier visits, it's an important ski state. PNW skiers treat skiing like the Northeast treats baseball or the Midwest treats football or D.C. treats politics: rabid beyond reason. That explains the eight Idaho pods and half dozen each in Washington and B.C. These episodes hit like a hash stand at a Dead show. So why so few Oregon eps?Eh, no reason in particular. There isn't a ski area in North America that I don't want to feature on the podcast, but I can't just order them online like a pizza. Relationships, more than anything, drive the podcast, and The Storm's schedule is primarily opportunity driven. I invite folks on as I meet them or when they do something cool. And sometimes we can connect right away and sometimes it takes months or even years, even if they want to do it. Sometimes we're waiting on contracts or approvals so we can discuss some big project in depth. It can take time to build trust, or to convince a non-podcast person that they have a great story to tell.So we finally get to Meadows. Not to be It-Must-Be-Nice Bro about benefits that arise from clear deliberate life choices, but It must be nice to live in the PNW, where every city sits within 90 minutes of a ripping, open-until-Memorial-Day skyscraper that gets carpet bombed with 400 annual inches but receives between one and four out-of-state visitors per winter. Yeah the ski areas are busy anyway because they don't have enough of them, but busy with Subaru-driving Granola Bros is different than busy with Subaru-driving Granola Bros + Texas Bro whose cowboy boots aren't clicking in right + Florida Bro who bought a Trans Am for his boa constrictor + Midwest Bro rocking Olin 210s he found in Gramp's garage + Hella Rad Cali Bro + New Yorker Bro asking what time they groom Corbet's + Aussie Bro touring the Rockies on a seven-week long weekend + Euro Bro rocking 65 cm underfoot on a two-foot powder day. I have no issue with tourists mind you because I am one but there is something amazing about a ski area that is gigantic and snowy and covered in modern infrastructure while simultaneously being unknown outside of its area code.Yes this is hyperbole. But while everyone in Portland knows that Meadows has the best parking lot views in America and a statistical profile that matches up with Beaver Creek and as many detachable chairlifts as Snowbasin or Snowbird and more snow than Steamboat or Jackson or Palisades or Pow Mow, most of the rest of the world doesn't, and I think they should.Why you should ski Mt. Hood Meadows and Cooper SpurIt's interesting that the 4,845 combined skiable acres of Hood's four ski areas are just a touch larger than the 4,323 acres at Mt. Bachelor, which as far as I know has operated as a single interconnected facility since its 1958 founding. Both are volcanoes whose ski areas operate on U.S. Forest Service land a commutable distance from demographically similar markets, providing a case study in distributed versus centralized management.Bachelor in many ways delivers a better experience. Bachelor's snow is almost always drier and better, an outlier in the kingdom of Cascade Concrete. Skiers can move contiguously across its full acreage, an impossible mission on Balkanized Hood. The mountain runs an efficient, mostly modern 15 lifts to Hood's wild 31, which includes a dozen detachables but also a half dozen vintage Riblet doubles with no safety bars. Bachelor's lifts scale the summit, rather than stopping thousands of feet short as they do on Hood. While neither are Colorado-grade destination ski areas, metro Portland is stuffed with 25 times more people than Bend, and Hood ski areas have an everbusy feel that skiers can often outrun at Bachelor. Bachelor is closer to its mothership – just 26 minutes from Bend to Portland's hour-to-two-hour commutes up to the ski areas. And Bachelor, accessible on all versions of the Ikon Pass and not hamstrung by the confusing counter-branding of multiple ski areas with similar names occupying the same mountain, presents a more clearcut target for the mainstream skier.But Mount Hood's quirky scatterplot ski centers reward skiers in other ways. Four distinct ski areas means four distinct ski cultures, each with its own pace, purpose, customs, traditions, and orientation to the outside world. Timberline Lodge is a funky mix of summertime Bro parks, Government Camp greens, St. Bernards, and its upscale landmark namesake hotel. Cooper Spur is tucked-away, low-key, low-vert family resort skiing. Meadows sprawls, big and steep, with Hood's most interesting terrain. And low-altitude, closest-to-the-city Skibowl is night-lit slowpoke with a vintage all-Riblet lift fleet. Your Epic and Ikon passes are no good here, though Indy gets you Meadows and Cooper Spur. Walk-up lift tickets (still the only way to buy them at Skibowl), are more tier-varied and affordable than those at Bachelor, which can exceed $200 on peak days (though Bachelor heavily discounts access to its beginner lifts, with free access to select novice areas). Bachelor's $1,299 season pass is 30 percent more expensive than Meadows'.This dynamic, of course, showcases single-entity efficiency and market capture versus the messy choice of competition. Yes Free Market Bro you are right sometimes. Hood's ski areas have more inherent motivators to fight on price, forge allegiances like the Timberline-Skibowl joint season pass, invest in risks like night and summer skiing, and run wonky low-tide lift ticket deals. Empowering this flexibility: all four Hood ski areas remain locally owned – Meadows and T-Line by their founding families. Bachelor, of course, is a fiefdom of Park City, Utah-based Powdr, which owns a half-dozen other ski areas across the West.I don't think that Hood is better than Bachelor or that Bachelor is better than Hood. They're different, and you should ski both. But however you dissect the niceties of these not-really-competing-but-close-enough-that-a-comarison-makes-sense ski centers, the on-the-ground reality adds up to this: Hood locals, in general, are a far more contented gang than Bachelor Bros. I don't have any way to quantify this, and Bachelor has its partisans. But I talk to skiers all over the country, all the time. Skiers will complain about anything, and online guttings of even the most beloved mountains exist. But talk to enough people and strong enough patterns emerge to understand that, in general, locals are happy with Mammoth and Alpine Meadows and Sierra-at-Tahoe and A-Basin and Copper and Bridger Bowl and Nub's Nob and Perfect North and Elk and Plattekill and Berkshire East and Smuggs and Loon and Saddleback and, mostly, the Hood ski areas. And locals are generally less happy with Camelback and Seven Springs and Park City and Sunrise and Shasta and Stratton and, lately, former locals' faves Sugarbush and Wildcat. And, as far as I can tell, Bachelor.Potential explanations for Hood happiness versus Bachelor blues abound, all of them partial, none completely satisfactory, all asterisked with the vagaries of skiing and skiers and weather and luck. But my sense is this: Meadows, Timberline, and Skibowl locals are generally content not because they have better skiing than everyplace else or because their ski areas are some grand bargain or because they're not crowded or because they have the best lift systems or terrain parks or grooming or snow conditions, but because Hood, in its haphazard and confounding-to-outsiders borders and layout, has forced its varied operators to hyper-adapt to niche needs in the local market while liberating them from the all-things-to-everyone imperative thrust on isolated operations like Bachelor. They have to decide what they're good at and be good at that all the time, because they have no other option. Hood operators can't be Vail-owned Paoli Peaks, turning in 25-day ski seasons and saying well it's Indiana what do you expect? They have to be independent Perfect North, striving always for triple-digit operating days and saying it's Indiana and we're doing this anyway because if we don't you'll stop coming and we'll all be broke.In this way Hood is a snapshot of old skiing, pre-consolidation, pre-national pass, pre-social media platforms that flung open global windows onto local mountains. Other than Timberline summer parks no one is asking these places to be anything other than very good local ski areas serving rabid local skiers. And they're doing a damn good job.Podcast NotesOn Meadows and Timberline Lodge opening and closing datesOne of the most baffling set of basic facts to get straight in American skiing is the number of ski areas on Mount Hood and the distinction between them. Part of the reason for this is the volcano's famous summer skiing, which takes place not at either of the eponymous ski areas – Mt. Hood Meadows or Mt. Hood Skibowl – but at the awkwardly named Timberline Lodge, which sounds more like a hipster cocktail lounge with a 19th-century fur-trapper aesthetic than the name of a ski resort (which is why no one actually calls it “Timberline Lodge”; I do so only to avoid confusion with the ski area in West Virginia, because people are constantly getting Appalachian ski areas mixed up with those in the Cascades). I couldn't find a comprehensive list of historic closing dates for Meadows and Timberline, but the basic distinction is this: Meadows tends to wrap winter sometime between late April and late May. Timberline goes into August and beyond when it can. Why doesn't Meadows push its season when it is right next door and probably could? We discuss in the pod.On Riblet clipsFun fact about defunct-as-a-company-even-though-a-couple-hundred-of-their-machines-are-still-spinning Riblet chairlifts: rather than clamping on like a vice grip, the end of each chair is woven into the rope via something called an “insert clip.” I wrote about this in my Wildcat pod last year:On Alpental Chair 2A small but vocal segment of Broseph McBros with nothing better to do always reflexively oppose the demolition of legacy fixed-grip lifts to make way for modern machines. Pack does a great job laying out why it's harder to maintain older chairlifts than many skiers may think. I wrote about this here:On Blue's breakover towers and unload rampWe also dropped photos of this into the video version of the pod:On the Cooper Spur land exchangeHere's a somewhat-dated and very biased-against-the-ski-area infographic summarizing the proposed land swap between Meadows and the U.S. Forest Service, from the Cooper Spur Wild & Free Coalition, an organization that “first came together in 2002 to fight Mt. Hood Meadows' plans to develop a sprawling destination resort on the slopes of Mt. Hood near Cooper Spur”:While I find the sanctimonious language in this timeline off-putting, I'm more sympathetic to Enviro Bro here than I was with the eruption-detection controversy discussed up top. Opposing small-footprint, high-impact catastrophe-monitoring equipment on an active volcano to save five bushes but potentially endanger millions of human lives is foolish. But checking sprawling wilderness development by identifying smaller parcels adjacent to already-disturbed lands as alternative sites for denser, hopefully walkable, hopefully mixed-use projects is exactly the sort of thing that every mountain community ought to prioritize.On the combination of Summit and Timberline LodgeThe small Summit Pass ski area in Government Camp operated as an independent entity from its 1927 founding until Timberline Lodge purchased the ski area in 2018. In 2021, the owners connected the two – at least in one direction. Skiers can move 4,540 vertical feet from the top of Timberline's Palmer chair to the base of Summit. While Palmer tends to open late in the season and Summit tends to close early, and while skiers will have to ride shuttles back up to the Timberline lifts until the resort builds a much anticipated gondola connecting the full height, this is technically America's largest lift-served vertical drop.On Meadows' reciprocalsMeadows only has three season pass reciprocal partners, but they're all aspirational spots that passholders would actually travel for: Baker, Schweitzer, and Whitefish. I ask Pack why he continues to offer these exchanges even as larger ski areas such as Brundage and Tamarack move away from them. One bit of context I neglected to include, however, is that neighboring Timberline Lodge and Mount Hood Skibowl not only offer a joint pass, but are longtime members of Powder Alliance, which is an incredible regional reciprocal pass that's free for passholders at any of these mountains:On Ski Broadmoor, ColoradoColorado Springs is less convenient to skiing than the name implies – skiers are driving a couple of hours, minimum, to access Monarch or the Summit County ski areas. So I was surprised, when I looked up Pack's original home mountain of Ski Broadmoor, to see that it sat on the city's outskirts:This was never a big ski area, with 600 vertical feet served by an “America The Beautiful Lift” that sounds as though it was named by Donald Trump:The “famous” Broadmoor Hotel built and operated the ski area, according to Colorado Ski History. They sold the hotel in 1986 to the city, which promptly sold it to Vail Associates (now Vail Resorts), in 1988. Vail closed the ski area in 1991 – the only mountain they ever surrendered on. I'll update all my charts and such to reflect this soon.On pre-high-speed KeystoneIt's kind of amazing that Keystone, which now spins seven high-speed chairlifts, didn't install its first detachable until 1990, nearly a decade after neighboring Breckenridge installed the world's first, in 1981. As with many resorts that have aggressively modernized, this means that Keystone once ran more chairlifts than it does today. When Pack started his ski career at the mountain in 1989, Keystone ran 10 frontside aerial lifts (8 doubles, 1 triple, 1 gondola) compared to just six today (2 doubles, 2 sixers, a high-speed quad, and a higher-capacity gondy).On Mountain CreekI've talked about the bananas-ness of Mountain Creek many times. I love this unhinged New Jersey bump in the same way I loved my crazy late uncle who would get wasted at the Bay City fireworks and yell at people driving Toyotas to “Buy American!” (This was the ‘80s in Michigan, dudes. I don't know what to tell you. The auto industry was falling apart and everybody was tripping, especially dudes who worked in – or, in my uncle's case, adjacent to (steel) – the auto industry.)On IntrawestOne of the reasons I did this insane timeline project was so that I would no longer have to sink 30 minutes into Google every time someone said the word “Intrawest.” The timeline was a pain in the ass, but worth it, because now whenever I think “wait exactly what did Intrawest own and when?” I can just say “oh yeah I already did that here you go”:On Moonlight Basin and merging with Big SkyIt's kind of weird how many now-united ski areas started out as separate operations: Beaver Creek and Arrowhead (merged 1997), Canyons and Park City (2014), Whistler and Blackcomb (1997), Alpine Meadows and Squaw Valley (connected via gondola in 2022), Carinthia and Mount Snow (1986), Sugarbush and Mount Ellen (connected via chairlift in 1995). Sometimes – Beaver Creek, Mount Snow – the terrain and culture mergers are seamless. Other times – Alpine and the Palisades side of what is now Palisades Tahoe – the connection feels like opening a store that sells four-wheelers and 74-piece high-end dinnerware sets. Like, these things don't go together, Man. But when Big Sky absorbed Moonlight Basin and Spanish Peaks in 2013, everyone immediately forgot that it was ever any different. This suggests that Big Sky's 2032 Yellowstone Club acquisition will be seamless.**Kidding, Brah. Maybe.On Lehman BrothersNearly two decades later, it's still astonishing how quickly Lehman Brothers, in business for 158 years, collapsed in 2008.On the “mutiny” at TellurideEvery now and then, a reader will ask the very reasonable question about why I never pay any attention to Telluride, one of America's great ski resorts, and one that Pack once led. Mostly it's because management is unstable, making long-term skier experience stories of the sort I mostly focus on hard to tell. And management is mostly unstable because the resort's owner is, by all accounts, willful and boorish and sort of unhinged. Blevins, in The Colorado Sun's “Outsider” newsletter earlier this week:A few months ago, locals in Telluride and Mountain Village began publicly blasting the resort's owner, a rare revolt by a community that has grown weary of the erratic Chuck Horning.For years, residents around the resort had quietly lamented the antics and decisions of the temperamental Horning, the 81-year-old California real estate investor who acquired Telluride Ski & Golf Resort in 2004. It's the only resort Horning has ever owned and over the last 21 years, he has fired several veteran ski area executives — including, earlier this year, his son, Chad.Now, unnamed locals have launched a website, publicly detailing the resort owner's messy management of the Telluride ski area and other businesses across the country.“For years, Chuck Horning has caused harm to us all, both individually and collectively,” reads the opening paragraph of ChuckChuck.ski — which originated when a Telluride councilman in March said that it was “time to chuck Chuck.” “The community deserves something better. For years, we've whispered about the stories, the incidents, the poor decisions we've witnessed. Those stories should no longer be kept secret from everyone that relies on our ski resort for our wellbeing.”The chuckchuck.ski site drags skeletons out of Horning's closet. There are a lot of skeletons in there. The website details a long history of lawsuits across the country accusing Horning and the Newport Federal Financial investment firm he founded in 1970 of fraud.It's a pretty amazing site.On Bogus BasinI was surprised that ostensibly for-profit Meadows regularly re-invests 100 percent of profits into the ski area. Such a model is more typical for explicitly nonprofit outfits such as Bogus Basin, Idaho. Longtime GM Brad Wilson outlined how that ski area functions a few years back:The Storm explores the world of lift-served skiing year-round. Join us. Get full access to The Storm Skiing Journal and Podcast at www.stormskiing.com/subscribe

Sunrise with Scoots 08-01-25 by Big X Sports Radio 1450/96.1 WXVW

This week's Global DJ Broadcast shines a spotlight on Faultline - the powerful new single from Markus Schulz under his Dakota alias, featured now in Spotify's Trance Mission and Amazon Music's Trance LiftOff playlists. A cinematic blend of emotion and edge, Faultline is available now to stream and support across all platforms. Plus, anticipation builds for the release of In Search of Sunrise 21 Mix 1: The Awakening, arriving this Wednesday, August 6. Be sure to pre-save and prepare for a new chapter in the iconic series. Alongside Faultline, Markus features music from Above & Beyond, Ferry Corsten, Solarstone, BT and Robert Nickson, with Mike EFEX delivering a powerful guest mix packed with techno and melodic fire.   Tracklist:   The Essentials with Markus Schulz 01. Above & Beyond with Zoë Johnston - Ride at Dawn 02. Aneesh Gera - Jupiter [Deeper Shades] 03. Ezequiel Arias - ReAnimation 04. Dubfire - Roadkill (MEDUZA x ESSENTIA Remix) 05. Ferry Corsten - Lose Myself [Down the Rabbit Hole] 06. Dosem - Futuregate 07. Solarstone & Clara Yates - Your Sacrifice 08. Robert Nickson - Somewhere in Spacetime (Dan Stone Remix) 09. Markus Schulz presents Dakota - Faultline 10. Grigoré - Heart Pure 11. Ummet Ozcan - Totem 12. Pretty Pink - Young 13. Estiva - E.T. Dust 14. Röyksopp featuring Susanne Sundfør - Running to the Sea (Disfreq Remix) [In Bloom] 15. BT - Flaming June (PARAFRAME Remix) [A Moment of Sunrise] 16. Orbital - Halcyon + On + On [Hall of Fame]   Mike EFEX 01. ADEM (AT) - 1989 02. ID 03. Wehbba - Llull 04. Enrico Sangiuliano - The Techno Code 05. Marco Faraone - Dangerous 06. Karen Overton - Your Loving Arms (BLR Remix) 07. Frankyeffe - Save Me 08. Hasegawa - Feed the Cycle 09. Binary Finary - 1998 (Victor Ruiz Remix)   Back with Markus Schulz 17. Markus Schulz x Frankyeffe - Monolith 18. Adam Beyer & Julian Jeweil - Loca 19. Roddy Lima - Night Time 20. Nick Schwenderling - The Towers 21. Bart Skils & Heerhorst - YKSI 22. Chicane featuring Moya Brennan - Saltwater (UMEK & Danny Avila Remix) 23. Jardin Owens - Too Far Gone 24. Signum - Homage  

Traci Thomas is back yet again for part two of our conversation on The Hunger Games prequels. This one is on Sunrise on the Reaping!! Hosted on Acast. See acast.com/privacy for more information.

Sunrise with Scoots 07-31-25 by Big X Sports Radio 1450/96.1 WXVW

In this episode of Exploring the National Parks, we are diving into our most visited Utah park – Bryce Canyon National Park!  Get ready to discover why this smaller park packs a massive punch with its otherworldly hoodoo formations. Tune in to hear our own stories in this amazing park, tips for avoiding crowds, and why even a short visit to Bryce Canyon will leave you spellbound. Join us as we discuss… Why Bryce Canyon is our most visited Utah park, and the unique charm that keeps us coming back for more The stunning, otherworldly hoodoo formations and the Native American legends behind these incredible rock pillars The best way to experience the main amphitheater, including must-do hikes like the Queen's Garden Trail with its cool tunnels and famous "Queen Victoria" hoodoo Our favorite viewpoints like Sunrise Point, home to our beloved "octopus tree," and Sunset Point, where you can spot Thor's Hammer and the impressive Wall Street Tips for visiting, including why commuting to Bryce Canyon is a bad idea due to limited parking, and how our itinerary can help How you can explore Bryce Canyon year-round, even in the winter, and which trails are safest when icy We hope you're as excited about Bryce Canyon as we are! It's a truly unique park that offers incredible experiences, whether you have a few hours or a couple of days. You're going to  feel the magic with this park, regardless of how much time you're able to spend there. Don't forget to check out our Bryce Canyon itinerary at DirtInMyShoes.com to make your trip planning easy!  Your task for today: We want to know: which Bryce Canyon amphitheater view are you most excited to see – the close-up hoodoos from Sunrise or Sunset Point, or the bird's-eye view from Bryce Point? Let us know on the Dirt In My Shoes Facebook or Instagram page! For a full summary of this episode, links to things we mentioned, and free resources and deals to get your trip-planning started, check out the full show notes. .................................... Are you hoping for an epic and stress-free national park trip? Check out these FREE resources to make trip planning a breeze! Master Reservation List – learn about the camping, lodging, and activity reservations required for every park. National Parks By Month List – see the best parks to visit during every month of the year. National Parks Checklist – track where you've been and where you still need to go. National Parks Packing List – pack the essentials to be confident and prepared as you explore the parks. And for more information about Bryce Canyon National Park, check out all of our Bryce Canyon podcast episodes! ....................................

Sunrise with Scoots 07-30-25 by Big X Sports Radio 1450/96.1 WXVW

Today's top stories: 8.8 earthquake in Russia threatens California coast, tsunami advisories issuedGov. Newsom issues statement regarding the California Office of Emergency Services' response to tsunamisFamily members of slain Bakersfield tattoo artist remember their loved one President Trump returns to Washington, D.C., on Wednesday as the Aug. 1 deadline looms for new tariffs. Affordable housing project planned for Oildale found to have no significant impact on the environment Bakersfield Animal Care Center searches for fosters before the Aug. 22 transport date to CanadaFor more local news, visit KGET.comStream local news for free on KGET+. Visit KGET.com/plus for more information.

Wherein we wise up and board the boat.  Don't get spanked: gwritersanon@gmail.com  The master's calling you to our Facebook page (Ghost Writers, Anonymous).  

Sunrise with Scoots 07-29-25 by Big X Sports Radio 1450/96.1 WXVW

Featuring all improvised tunes with Charlie Haden, Paul Bley, Masabumi Kikuchi, Thomas morgan, Enrico Pieranunzi, Marilyn Crispell, Gary Peacock, Stephan Oliver, Bruno Chevron and Paul Motian. With readings from the liner notes of Masabumi Kikuchi Trio 2012 album Sunrise on ECM.Set List: https://jazzcloset.blogspot.com/2025/07/improvised-by-paul-motian-friends-021017.htmlPhoto: Paul Motian © Pierluigi Bumba 1994

Today's top stories: 4 dead, including NYPD officer, after gunman goes on a killing spree in New YorkThe Delano Police Department celebrated the addition of six new officersShooter kills 3 people near the Grand Sierra Resort and Casino in RenoCouple slain while hiking in Arkansas had Bakersfield tiesOfficials identify the Delta Airlines co-pilot who was arrested For more local news, visit KGET.comStream local news for free on KGET+. Visit KGET.com/plus for more information. 

Kahuku's former head football coach takes the stand. What his testimony revealed about his lawsuit against the DOE. As public school districts prepare for the new school year, some are bracing for the impacts of federal funding cuts. Why students' mental health is of particular concern. Another stop for the crews of Hokulea and Hikianalia. We'll hear from students who've been serving as cultural ambassadors during this Pacific-wide voyage.See omnystudio.com/listener for privacy information.

Sunrise with Scoots 07-28-25 by Big X Sports Radio 1450/96.1 WXVW

Today's top stories: La Mirage Motel goes up in flames again on Saturday in central Bakersfield1 dead after DUI crash Sunday morning on Fairfax Road: policePassengers make an emergency exit on American Airlines plane after the cabin fills with smokeWhite House announces restrictions for advancing AI technologyDeportation flights now leaving from ‘Alligator Alcatraz' in FloridaFor more local news, visit KGET.comStream local news for free on KGET+. Visit KGET.com/plus for more information. 

Crime victim confusion. A service meant to help families, instead brought fears a killer had been set free. The message that raised questions. Your help is needed to find an endangered bird killer on Kauai. When and where this Nene was shot. Celebrating Hawaiian sovereignty. This week marks the 183rd anniversary of La Ho'iho'i Ea. We'll take you to the events over the weekend that were a source of pride for Native Hawaiians.See omnystudio.com/listener for privacy information.

In this episode we review the newest entry in the Gundam franchise, Mobile Suit Gundam GQuuuuuux! A joint project by animation studios Sunrise and Khara, and with Hideaki Anno as a co-writer. Joining us in this discussion is the Gundam expert herself, and Mattie's former co-host, Audrey!  This project has clout and ambition, but does it it hit any of the marks it's aiming for?  Check out Tokyo Treat for the best Japanese snacks around! Already snacking good with Tokyo Treat? Send the link below to a friend who deserves to be snacking on the best Japan has to offer. They won't be disappointed and you'll gain 1000 friend points! Use the promo code ANIMEBROTHERS to get $5 off your next snack box! https://team.tokyotreat.com/AnimeBrothers. Support The Adventure!Patreon Join The Adventure!DiscordTwitter Instagram animexbrotherspodcast@gmail.com All The Links, On One Tree!https://linktr.ee/AnimeBrothersPodcast Intro Song: YungxHarm - No Cap Freestyle feat vacaationOutro Song: YungxHarm - Kept in the Dark Follow YungxHarm;Instagram: https://www.instagram.com/yungxharm/Twitter: @YungxHarmSoundcloud:https://soundcloud.com/yungxharm471 Follow vacaation;Instagram: https://instagram.com/vacaation?igshiTwitter: @vacaation_Soundcloud:https://soundcloud.com/vacaation86

HFD had extremely busy day with multiple major brush fires on Oahu. Residents of the North Shore community of Haleiwa are protesting the plan to build 150 affordable housing units in their community. We will bring you the reasoning behind their protest. Maui Police says scammers are posing as bank employees and sending text messages saying there have been unauthorized charges to your accounts.See omnystudio.com/listener for privacy information.

Join us as we discuss the second half of Sunrise on the Reaping by Suzanne Collins... Where we once again are crying on the internet..Be sure to follow @tipsybookreads on social media for drink recipes and updates! This week's drink goes out to our girl Maysilee Donner.Just a note, we are restructuring a little bit. From here on out we will be doing 1 book per month (2 episodes per month) instead of episodes every other week. Thanks for listening, stay tipsy!

Alibi Jones is disguised and hiding in a Dakhur delegation on crime lord Rene Laveillur's planet Kismet, waiting to free his former friend Kit and girlfriend Katie Ramsey. We'll join him as his plans begin to unfold in Chapter Twenty-Two of Alibi Jones and The Sunrise of Hur – The Adventures of Alibi Jones Chronological Omnibus continues! Get free, independent audio science fiction from host, author, and narrator Mike Luoma on every episode of Glow-in-the-Dark Radio!Our promo this week is for The Black from Paul E. Cooley: https://ShadowPublications.com. Learn more about the Nolumbeka Project and The Pocumtuck Homelands Festival which Mike will be presenting at on August 2 & 3 in Turners Falls, Massachusetts: https://nolumbekaproject.org/. Thank You Glow-in-the-Dark Radio Patrons! Become a Patron at https://patreon.com/glowinthedarkradio.  The 44+ Hour Adventures of Alibi Jones Chronological Omnibus Audiobook is available everywhere online. Links to all formats of the book at https://books2read.com/alibijonesomnibus.   Free Stuff? Videos? Everything else? Links and details: http://glowinthedarkradio.com and http://mikeluoma.com.   Music by Kevin MacLeod (https://incompetech.com). Show theme - "Hitman". Alibi Jones theme - "Mesmerizing Galaxy" Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

A homeless sweep on Diamond Head leads to several arrests. Why city and state officials are welcoming an executive order from President Trump to clear encampments. Plus, a two-month manhunt ends with an arrest of a man who is accused of shooting a woman during an argument in a vehicle. See omnystudio.com/listener for privacy information.

Send us a textThe New Desides are pushed to the limit on the Moon. Aeno's fleet withdraws from the area, and the New Desides try to leave Ayers City.  Finally, Cod and Roots have a fateful encounter time on the battlefield.  Notebook LLM takes a crack at breaking down this episode and my reason for getting into Gundam Sentinel in the first place Gundam Sentinel Podcast/Gundam Book Club is performing a critical analysis and commentary and is protected by the Fair Use clause of the United States Copyright law. Gundam content is copyright and/or trademark of Sunrise Inc., Bandai, Sotsu Agency, or its original creator.  Gundam Sentinel content is copyright and/or trademark of Model Graphix, or its original creator.  Gundam Sentinel Podcast/Gundam Book Club is in no way affiliated with or endorsed by Sunrise, Bandai, Sotsu, Model Graphix or any of their subsidiaries, employees, or associates and makes no claim to own Gundam or any of the copyrights or trademarks related to it. Copyrighted content used in Gundam Sentinel Podcast//Gundam Book Club is used in accordance with the Fair Use clause of the United States Copyright law. Music used in this episode is being used under the "Fair Use" clause.  Please email gundamsentinelpodcast@gmail.com with any questions.Reference:Model Graphix Special Edition "Gundam Wars III" - Gundam Sentinel The Battle of "Real Gundam".

Sunrise with Scoots 07-25-25 by Big X Sports Radio 1450/96.1 WXVW

Today's top stories: Bakersfield tech expert shares tips to shield children from online predatorsKern County remembers Phillip Campas four years after his tragic death in WascoHavilah residents still experiencing hardship one year after the Borel FirePresident Donald Trump visits the Federal Reserve amid ongoing renovationsTallahassee police arrest part-time Chuck E. Cheese employee in mascot costumeFor more local news, visit KGET.comStream local news for free on KGET+. Visit KGET.com/plus for more information.

The Maui County Council moves forward with a controversial proposal to ban thousands of rentals. More trash cans going un-serviced on Kauai due to a county staff shortage. The summer has flown by and the start of school is right around the corner. Have you picked up your child's school supplies?See omnystudio.com/listener for privacy information.

10 Beginner Circadian Health Tips | Improvement Warrior Podcast Episode 78 Hey, Improvement Warriors! Today, we're diving into a concise yet impactful session: 10 wellness tips in just 10 minutes! If you're curious about circadian health, want to get back in sync with nature, or simply need a spark to light your wellness journey, this episode is for you. Join us as we explore the transformative power of sunlight, the significance of grounding, and the crucial steps towards optimizing your circadian rhythm. Let's decentralize our health and get back to basics!Episode SummaryPodcast Show Notes: Episode Highlights[00:06:00] Outdoor Activities to Boost Energy Explore hiking or gardening as fun ways to stay active and rejuvenated.[00:07:45] Sleep Hygiene Tips Struggling with sleep? Learn easy changes like disconnecting from your screen to unwind for a restful night.[00:09:15] Breathing Techniques for Better Sleep Discover calming breathing exercises to help ease into slumber.[00:12:10] Simplifying Nutrition Ditch complex diets and embrace whole foods. Simple swaps can transform your health.[00:13:45] Meal Prep for Success Learn how planning meals ahead of time can make healthy eating hassle-free.[00:15:50] The Power of Natural Light Explore the benefits of soaking in sunlight and how it can boost your mood.[00:17:00] Connecting with Nature Find out how spending time outdoors can enhance your overall well-being.[00:21:20] Disconnecting for Better Balance Unplugging from technology can bring clarity and calmness to your day-to-day life.[00:23:00] Mindful Technology Usage Tips for setting boundaries with screen time to improve focus and relaxation.[00:27:00] The Impact of Hydration on Health Understand how maintaining proper hydration levels can improve your energy and alertness.Resources mentioned:EMR Tech: Explore blue blockers, red light masks, and more at improvementwarriorfitness.com/EMRTech for exclusive offers.Blue Blockers: Enhance your eye health with blue blocking solutions at improvementwarriorfitness.com/blueblockers.Solar-Powered Zap App: Protect your health from harmful emissions using the One Tap Zap app, available at improvementwarriorfitness.com/solarpowered.Sunrise and DHA Resources: Discover more about optimizing your exposure to sunlight and dietary DHA in previous podcast episodes and at Improvement Warrior Fitness.Don't forget to subscribe, leave a review, and share this episode with someone who could benefit from these insights. Stay strong, stay positive, and be the Improvement Warrior!

Live Recorded Set from VirtualDJ Radio Hypnotica

A new era beckons for the legendary In Search of Sunrise series, details of which are exclusively revealed on the latest Global DJ Broadcast. Featured on ISOS 21: The Awakening, which can be pre-saved ahead of release on August 6, is a brand new production from Markus under his Dakota alias; with Faultline available as a full single and for playlist support from this Friday, July 25.    Daxson joins Markus for the guestmix, highlighting the release of his Trance Mission playlist featured Miracle, featuring the legendary voice of Susana.   Hope you enjoy the show.   The Essentials with Markus Schulz 01. Cristoph - Where Do We Go 02. Avicii & Elle King - Let's Ride Away (Jonas Blue Remix) 03. Chicola - Samerano [Deeper Shades] 04. Marsh - Stay 05. Markus Schulz presents Dakota - Faultline [A Moment of Sunrise] 06. Matt Fax - Spectrum 07. Solarstone & Clara Yates - Your Sacrifice [In Bloom] 08. Vintage & Morelli - Better Days 09. AYU (UA) & Remy Lights - Run for You 10. Daniel Wanrooy - Reef 11. Inner Sense - Outrage 12. Darren Tate & Sam Tate - The Start and the End of Me 13. Adam Beyer & Chris Avantgarde - Desolate Lands [Down the Rabbit Hole] 14. Laura van Dam & Q.U.A.K.E - Holding On 15. Coast 2 Coast featuring Discovery x Hel:sløwed - Home 16. Above & Beyond presents Tranquility Base - Surrender (Genix Remix) [Hall of Fame]   Daxson 01. HI-LO & Tai Woffinden - The Orange Theme 02. Push - Universal Nation (Daxson Remix) 03. Daxson & Susana - Miracle 04. Markus Schulz x Daxson x Robert Nickson - Reverence 05. Daxson - ID 06. Daxson - ID 07. Daxson - ID 08. Daxson - Aurora   Back with Markus Schulz 17. Victor Ruiz - Energy 18. Bart Skils & Weska - Torn Clouds 19. Veerus - Mind Body Soul 20. Celic & Anna May - Awakening Beat 21. Dok & Martin - Kavale 22. Wehbba - Symmetry 23. Jardin - Too Far Gone 24. Markus Schulz x Frankyeffe - Monolith  

Traci Thomas is back for our deep-dive of both The Hunger Games, starting with The Ballad of Songbirds and Snakes. Next week we're doing Sunrise on the Reaping so don't say we didn't tell you.You can learn more about World Central Kitchen here: https://wck.org/relief/chefs-for-gazaResources to write to your MP here: https://www.redlineforgaza.org.uk/takeaction/searchTraci Thomas's podcast is The Stacks: https://www.instagram.com/thestackspod/?hl=en Hosted on Acast. See acast.com/privacy for more information.

Sunrise with Scoots 07-24-25 by Big X Sports Radio 1450/96.1 WXVW

Today's top stories: Delano police and the Kern Secret Witness program seek answers during the "Voices for Justice" eventCity of Bakersfield credits state funding and local non-profits for decreased group gun violence‘I lit the pillowcase': Woman admitted setting deadly fire at trailer park: reportsA look back at Havilah: 1 year passes since historic Kern County wildfireSafe sleeping practices: Shedding light on Sudden Infant Death Syndrome and how it affects the lives of Kern County babiesFor more local news, visit KGET.comStream local news for free on KGET+. Visit KGET.com/plus for more information.

Since we're doing our second IBO design in a row, let me just say... I really don't think the IBO Gekko movie is ever coming out. Or Iron-Blooded Orphans G or however they brand it. It's an adaptation of a failed game, coming from Sunrise (well, Bandai Namco filmworks, but let's not get pedantic), a production company that can't ship an anime to save its life. Literally, it can't. If the company was gonna run out of money tomorrow they would just have to accept it because they don't know how to make anime anymore. Hathaway 2? Yeah, that'll happen. The first did very well and its sequel is eagerly anticipated. But this show based on a game that seems like it kinda sucked? I imagine that's just gonna fade into the background. You can find a video version of this podcast for free on Scanline Media's Patreon! If you want to find us on Twitter, Dylan is @lowpolyrobot and Six is @sixdettmar. Our opening theme is the Hangar Theme from Gundam Breaker 3, and our ending theme for this episode is Resumption from Gundam Breaker 4. Our podcast art is a fantastic piece of work from Twitter artist @fenfelt. Want to see a list of every unit we've covered from every episode, including variants and tangents? It's right here. Units discussed: STH-05 Hyakuren STH-05R Rouei MPM02/AC Triaina Atra☆Hyakka

Breaking news this morning of an hours long police investigation in Ewa Beach. At least one death involved. What we learned from the scene. As we get set to mark two years since the Maui wildfires, a group is advocating for mental health awareness. The specific survivors that they say need attention. 10,000 steps has long been the advice for how much you should walk everyday. But is that too distant a goal? The new findings that could change your daily objective.See omnystudio.com/listener for privacy information.

Live Recorded Set from VirtualDJ Radio Hypnotica

Sunrise with Scoots 07-23-25 by Big X Sports Radio 1450/96.1 WXVW

Britt and Chris dive into Wyatt and Lou Lou's deaths, undocumented immigrant labor, ideas about canaries, and how Haymitch boldly screamed, "Enough!" at the end of the chapter. They also explore the POVs of President Snow, Haymitch's mother, and even a little bit of Katniss in her first Games. Please tell a geeky friend about us and leave a review on your podcast app! If you really enjoy our content, become one of our amazing patrons to get more of it for just $1 per month here: https://www.patreon.com/geekbetweenthelines Every dollar helps keep the podcast going! You can also buy us a ko-fi for one-time support here: https://ko-fi.com/geekbetweenthelines Please follow us on social media, too: Instagram : https://www.instagram.com/geekbetweenthelines Pinterest : https://www.pinterest.com/geekbetweenthelines Facebook : https://www.facebook.com/geekbetweenthelines Twitter : https://twitter.com/geekbetween Website: https://geekbetweenthelines.wixsite.com/podcast Logo artist: https://www.lacelit.com

Today's top stories: Bakersfield police release body-camera footage of officer-involved shooting at Gosford WalmartBail granted to 3 EBT fraud defendants who must prove they're paying with legally obtained fundsRidgecrest man arrested after alleged assault with baseball bat at motelDelano police and the Kern Secret Witness program prep for the "Voices for Justice" eventEagle Scout brings new amenities to child visitation center in BakersfieldFor more local news, visit KGET.comStream local news for free on KGET+. Visit KGET.com/plus for more information.

As one billionaire continues to acquire more land on Kauai.. there are new concerns about iwi kupuna. Why the actions of Mark Zuckerberg are causing some in the community to worry. The start of school last year caused hedaches for many local families.. with school bus service severely compromised. What can parents expect next month when school starts back up? Speaking of headaches.. loud mufflers and sound systems frequently echo through our neighborhoods. But a crackdown is coming. We look into the new effort which aims to keep the noise down.See omnystudio.com/listener for privacy information.

Live Recorded Set from VirtualDJ Radio ClubZone

Sunrise with Scoots 07-22-25 by Big X Sports Radio 1450/96.1 WXVW

Today's top stories:Funeral held for 1-year-old who died after being left in a hot car in BakersfieldMan detained for questioning after fires set near Hwy 99 in south BakersfieldChildren speak out after their mother was stabbed to death outside her homeBristol Hospice camp for kids allows for grief, counsel one another after lossHouse GOP will not vote to release Epstein files before recessWhite House releases FBI files on Dr. Martin Luther King Jr.City of Maricopa looks to raise pay for city employeesSouthwest Airlines to introduce assigned seatingTarget to end price matching policyFor more local news, visit KGET.com.Stream local news for free on KGET+. Visit KGET.com/plus for more information.

New allegations against Hawaii's largest hospital. The ultimatum nurses are now presenting to Queen's Hospital administration. COVID cases are back on the rise. The new warning from state health officials as more in our community are falling ill. Maui's oldest Catholic School is rolling out new programs in an attempt to bring in new students. What's now being offered.See omnystudio.com/listener for privacy information.

Flick Farm Truck and Trenton Tractor spend the morning doing their chores and enjoying the beauty of the farm.

Sunrise with Scoots 07-21-25 by Big X Sports Radio 1450/96.1 WXVW

Today's top stories:Authorities arrest pursuit suspect out of NW BakersfieldKern County Sheriff's Office search and rescue recovers man's body from Kern RiverFay Fire burns over 640 acres near Lake IsabellaFamily hosts fundraiser car wash for victim in south Bakersfield stabbingCandlelight vigil held in Bakersfield for Texas flood victims3 LA County deputies mourned after training facility explosionPresident Trump says he wants Washington Commanders to change back to its former nameTrump sues Wall Street Journal, Rupert Murdoch over Epstein letter storyMegaladon shark teeth on display at Buena Vista MuseumFor more local news, visit KGET.com.Stream local news for free on KGET+. Visit KGET.com/plus for more information.

In this episode of the Book Talks Podcast, Kayla and Marissa delve into the world of 'The Hunger Games' series, particularly focusing on 'Sunrise on the Reaping.' They discuss character development, personal reflections on the series, and the complexities of Haymitch's journey. The conversation touches on themes of trauma, survival, and the influence of the Capitol, as well as the nature of volunteering in the games. They also explore the impact of death and loss, and make literary comparisons to other works, ultimately sharing their recommendations for readers.

A sad, all-too-common refrain lately on Oahu roads as a young woman lost her life in a crash on the H-1. Protect your bikes. Hawaii ranks high on a nationwide list of most thefts. What you can do to prevent someone taking your property. Details on a close call for one passenger flight and the last-minute maneuver needed to prevent disaster.See omnystudio.com/listener for privacy information.

Show Notes Thank you all for your patience and your kind words of sympathy. We're ready to talk about Gundam once again, and this week a question from a listener prompts us to look back at the whole Tomino Era of Gundam, and on that perfect note we end Season 10. Mobile Suit Breakdown is written, recorded, and produced within Lenapehoking, the ancestral and unceded homeland of the Lenape, or Delaware, people. Before European settlers forced them to move west, the Lenape lived in New York City, New Jersey, and portions of New York State, Pennsylvania, Delaware, and Connecticut. Lenapehoking is still the homeland of the Lenape diaspora, which includes communities living in Oklahoma, Wisconsin, and Ontario. You can learn more about Lenapehoking, the Lenape people, and ongoing efforts to honor the relationship between the land and indigenous peoples by visiting the websites of the Delaware Tribe and the Manhattan-based Lenape Center. Listeners in the Americas and Oceania can learn more about the indigenous people of your area at https://native-land.ca/. We would like to thank The Lenape Center for guiding us in creating this living land acknowledgment. You can subscribe to Mobile Suit Breakdown for free! on fine Podcast services everywhere and on YouTube, visit our website GundamPodcast.com, follow us on Twitter, Instagram, and Facebook, or email your questions, comments, and complaints to gundampodcast@gmail.com. Mobile Suit Breakdown wouldn't exist without the support of our fans and Patrons! You can join our Patreon to support the podcast and enjoy bonus episodes, extra out-takes, behind-the-scenes photos and video, MSB gear, and much more! The intro music is WASP by Misha Dioxin, and the outro is Long Way Home by Spinning Ratio, both licensed under Creative Commons CC BY 4.0 licenses. All music used in the podcast has been edited to fit the text. Mobile Suit Breakdown provides critical commentary and is protected by the Fair Use clause of the United States Copyright law. Gundam content is copyright and/or trademark of Sunrise Inc., Bandai, Sotsu Agency, or its original creator. Mobile Suit Breakdown is in no way affiliated with or endorsed by Sunrise, Bandai, Sotsu, or any of their subsidiaries, employees, or associates and makes no claim to own Gundam or any of the copyrights or trademarks related to it. Copyrighted content used in Mobile Suit Breakdown is used in accordance with the Fair Use clause of the United States Copyright law. Any queries should be directed to gundampodcast@gmail.comRead transcript

In this episode, you’ll get to discover the fascinating world of Piedmontese beef as you follow along while an entire cow is unboxed—cut by cut—with Dr. Phil Bass. You’ll learn what makes this rare breed so unique, from its double-muscling genetics to the Italian seam butchery techniques that preserve tenderness, enhance flavor, and honor the natural structure of the animal. Phil brings decades of experience and a deep respect for musculature, showing you how the anatomical approach to butchery leads to superior cuts you won’t find in the grocery store.Whether you're a seasoned home cook or just curious about where your meat comes from, this episode will completely change the way you think about beef. Full show notes: https://bengreenfieldlife.com/eatmeat Episode Sponsors: BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Organifi Sunrise: Organifi’s Sunrise Kit includes their signature Green, Red, and Gold Juice blends. Get free shipping and 20% off your order of the Sunrise to Sunset Kit by going to organifi.com/ben. Thorne: Thorne is all about science-backed supplements—ultra clean, rigorously tested, and trusted by over 100 pro sports teams and U.S. National Teams. Ready to level up your performance? Check out Thorne’s Creatine, Magnesium Bisglycinate, Daily Electrolytes, and more at Thorne.com. BIOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full-spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben10 for 10% off any order.See omnystudio.com/listener for privacy information.