Podcasts about warning be

As a 3/5 Manifesting Generator, this podcast is a living, breathing embodiment of my unique Human Design. But… what even is Human Design, what do you need to know about it, & how can it simplify your marketing strategy? My friend Rachael Weaver is here to tell us all about how to use our Human Design charts to have more authentic & aligned business! Warning: Be prepared to take notes, friend.

In this episode of the LOVE Unplugged podcast, we dive into the world of holistic nutrition and gut health with the knowledgeable Jass Stupak of Nourish with Jass. As a certified holistic nutritionist and herbalist, Jass provides us with a deep dive into how diet profoundly affects our digestive systems, and the essential steps to take when considering dietary changes, particularly when adopting a diet like carnivore that may require a period of adjustment. Jass underscores the critical nature of overall dietary habits in relation to health issues. She recommends a candida diet for symptoms like yeast infections, bloating, and brain fog, highlighting the necessity of removing inflammatory foods. For those experiencing such symptoms, Jass offers an introduction to a paleo-like diet rich in proteins, fats, and vegetables, and shares resources for an antifungal food guide to assist listeners on their health journey. The focus shifts to Jass Stupak's entrepreneurial endeavor, her herbal tea company "Leaves," which crafts organic teas for bloat, skin, digestion, and detox, all inspired by her personal health experiences. Jass's commitment to wellness is palpable as she narrates her transition from studying linguistics to founding her business, overcoming migraines, and skin issues through dietary shifts. Join us for a journey into the essence of health and holistic living that may just redefine what wellness means to you. WHAT'S COVERED IN THIS EPISODE 04:11 Illness led to passion for nutrition and cleansing. 12:35 WARNING: Be cautious before giving away your business. 16:24 Wellness is about feeling a little better. 22:56 Candida overgrowth symptoms and causes explained briefly. 36:04 Dairy removal supports digestion, try organic alternatives. 43:15 Low stomach acid hinders supplement absorption. Be cautious. 48:46 Reflection on business growth and skin issues. CONNECT WITH OUR GUEST Website: https://www.nourishwithjass.com Instagram: https://www.instagram.com/nourishwithjass Leaves Tea: https://shopleaves.co  YOUR RESOURCES Work 1:1 with Jessica Frigon: https://www.projectloveco.com/services CEO Thrive Kit: https://projectloveco.myflodesk.com/ceothrivekit

1-1-24 New Years Service "Priorities for the New Year: Where Is Your Treasure" Sermon Text: Luke 12:13-34 Theme: Jesus warns his disciples to get their priorities right. I. Warning: Be on guard for money sickness II. Five signs and symptoms of money sickness III. The cure for money sickness Rev. Ralph A. Pontier

Get ready to travel back in time as Artento Divini takes us on a nostalgic journey with "MOD / SAT". This release is a true homage to his roots, reminiscent of his early days in 2006. The track is a brilliant fusion of Tech Tribal and Trance, capturing the essence of his unique style. Artento Divini's motto has always been simple yet powerful: "As long as you can shuffle on it, it's good." And oh, does this track make you want to shuffle! When the drop hits, you know the dancefloor is about to explode, just as you've come to expect from the master himself. Don't miss out on "MOD / SAT". We dare you to play it, but here's a friendly WARNING: Be cautious, as your sound system might struggle to handle the irresistible groove. This one is guaranteed to set the stage on fire and keep the crowd begging for more.

Neal Foard's short videos on Instagram, YouTube, and TikTok are viral sensations: stories filled with humor, wisdom, and a celebration of our commonalities. Neal talks about how he brings his stories to life and how he's able to see what others miss, and reveals that it started by telling stories to his daughter; how one can choose to not remember the horrible stories; the universality of our experiences; how much hard work goes into making something look easy; the secret to the pocket square and the mystery of the black void; improbably named high school theatre directors; and the romantic benefits of playwriting. WARNING: Be careful offering to buy him coffee; Neal just might take you up on it. (Length 19:58)

Warning: Be prepared for lots of #truthbombs in this episode! Welcome to the Simple Homeschool podcast with Jamie C. Martin and my 18-year-old son, Jonathan! * This episode is sponsored by Oak Meadow and All About Learning! Jonathan was homeschooled from K-12th grade so he has a unique perspective, and today we are articulating some of the qualities that we believe make a good homeschool mom/parent! We created this episode to coincide with the release of our new quiz: "Are you a good or bad homeschool mom?" Have you taken it yet? Head here --> simplehomeschool.net/quiz In Episode 107, you'll hear us answer these questions:  What qualities make a good homeschool mom? Should homeschool moms invest in themselves and their own interests? Are you more like a guide or a drill sergeant? Are you teaching the child you have or the child you wished you had? Would you like to submit a homeschooling question for Jamie and Jonathan to answer in an upcoming episode? If so, email it to jamie@simplehomeschool.net with "Podcast Question" as the subject line. Find the rest of the show notes and links/transcript for this episode by clicking here.

WARNING Be prepared to be amused by the odd ways of the characters here portrayed in the first section of the book devoted to Limericks. Be prepared to feel sympathy for their mishaps and trials. But especially be prepared to be shocked by their goings-on and shenanigans – the forger, the glutton, the cheat, the […] The post Naughty Nonsense, Lascivious Limericks and Much More by David Ellis appeared first on WebTalkRadio.net.

Inspired by the festivities in this book, we held our own very fun, very successful White Elephant Sex Toys Only get together. Good times had by wonderful ladies thanks to this fun and sexy book by fellow podcaster, Kelly Reynolds of Boobies & Noobies. Check her out if you want to hear more about romance novels reviews and check out this squishy holiday love story. Oh, did we mention how sexy this book is? Warning: Be prepared to change those panties. Happy holidays, friend! ***We would love and appreciate it if you could Subscribe then Rate & Review us on iTunes! Follow us @ShhhDirtyBooks on FB, IG, Twitter as well as on our website at ShhhDirtyBooks.com. Thank you for joining us!***

It's episode #20 of the Cash Rules Everything Around Me podcast with your host, Jason Matthews of Matthews Financial & Insurance Solutions! In this episode, Jason and co-host Norm Schriever cover: Stock market fools' gold? Are we seeing the start of another bull market? Or just a temporary rise before more drops?What is an Inverted Yield Curve (and how does it predict recessions)?The recent drop in inflation – what does it really mean to you and me?WARNING: Be careful of debt right now!September is Little League Baseball Month!A couple of success stories from Jason's clients.Thanks for listening, subscribing, and please send us your questions or comments what you'd like to hear on the podcast! And if you'd like to get in touch with Jason Matthews, have a question you'd like us to answer on-air, or want to receive the monthly economic recap:☎️ 510.229.7608 

Dr. Friedman shares insights from his book,  Food Sanity,  including his "common science meets common sense" approach to healthy eating in an unhealthy nation.Has all the contradiction on diet and nutrition left you feeling frustrated and confused? Should we follow a Paleo diet and eat like a caveman or go with a plant-based diet and eat like a gorilla? Should we starve ourselves on the latest intermittent fasting diet, or go on a ketogenic diet and eat a lot of fats and low carbs? What about grains? Are they good for us, or a leading cause of disease? Do eggs cause high cholesterol or lower it? All this confusion is enough to make your head spin!It's the reason why Dr. David Friedman wrote his #1 National Bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. For two decades as a syndicated television health expert and radio host, he's interviewed hundreds of scientists, doctors, and best-selling authors hoping to share information to help his audience reach their optimal health. Unfortunately, each guest would contradict the previous expert, creating more confusion than clarity.While most health experts seem to disagree, there is one thing they all agree on, food has the power to heal the body or make it sick. The key is figuring out what should be at the end of our fork.In this episode, Dr. Friedman shares a common science meets common sense approach that puts an end to many of today's food myths including: You don't need to drink cow's milk for strong bones. In fact, research shows it causes brittle bones! Beef doesn't give us the protein humans require. Fish do not contain toxic levels of mercury and can be eaten every day! Eggs don't cause high cholesterol, in fact, they lower it! Cavemen were mostly vegetarians and forensic evidence proves it! Grains (with gluten) reduce the risk of heart disease, cancer, lowers blood sugar and aids in weight loss! Counting calories makes you gain weight. Salt (the right kind) isn't bad for you. In fact, it reduces heart disease, lowers blood pressure and aids in weight loss. Some vitamin supplements are made from toxic ingredients also used to make gasoline, nail polish remover, laundry detergent and ammonia. This segment comes with a WARNING: Be prepared for some major “Aha” moments!

Dr. Friedman shares insights from his book,  Food Sanity,  including his "common science meets common sense" approach to healthy eating in an unhealthy nation.Has all the contradiction on diet and nutrition left you feeling frustrated and confused? Should we follow a Paleo diet and eat like a caveman or go with a plant-based diet and eat like a gorilla? Should we starve ourselves on the latest intermittent fasting diet, or go on a ketogenic diet and eat a lot of fats and low carbs? What about grains? Are they good for us, or a leading cause of disease? Do eggs cause high cholesterol or lower it? All this confusion is enough to make your head spin!It's the reason why Dr. David Friedman wrote his #1 National Bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. For two decades as a syndicated television health expert and radio host, he's interviewed hundreds of scientists, doctors, and best-selling authors hoping to share information to help his audience reach their optimal health. Unfortunately, each guest would contradict the previous expert, creating more confusion than clarity.While most health experts seem to disagree, there is one thing they all agree on, food has the power to heal the body or make it sick. The key is figuring out what should be at the end of our fork.In this episode, Dr. Friedman shares a common science meets common sense approach that puts an end to many of today's food myths including: You don't need to drink cow's milk for strong bones. In fact, research shows it causes brittle bones! Beef doesn't give us the protein humans require. Fish do not contain toxic levels of mercury and can be eaten every day! Eggs don't cause high cholesterol, in fact, they lower it! Cavemen were mostly vegetarians and forensic evidence proves it! Grains (with gluten) reduce the risk of heart disease, cancer, lowers blood sugar and aids in weight loss! Counting calories makes you gain weight. Salt (the right kind) isn't bad for you. In fact, it reduces heart disease, lowers blood pressure and aids in weight loss. Some vitamin supplements are made from toxic ingredients also used to make gasoline, nail polish remover, laundry detergent and ammonia. This segment comes with a WARNING: Be prepared for some major “Aha” moments!

Already have a good plan on how to go into a sales call and are just looking for ways to hone it to perfection? Here's the golden secret to creating and solidifying the perfect sales call structure! In today's episode, James and I go into one of the best-known ways to make your sales calls smoother and more lethal: sales roleplays. We talk about why it's important to be aware of who you're doing roleplays with, how you can be more comfortable doing it in order to achieve the best results, why it's done better if it's zeroed in on your weaknesses, and more! So go grab yourself a cup of coffee, sales savages, and let's go in-depth in today's episode of the Coffee is for Closers! Episode Highlights: Hey, guys! What's up? [00:00] How to be a better a salesperson [01:41] The Closing Code: What is it and what's it for? [02:15] The essence of knowing your weakness [06:51] Why the first 5 minutes is the worst part of a sales call [08:00] Tips on how to be more comfortable doing roleplays [12:12] Warning: Be careful who you do sales roleplays with! [15:23] NEPQ being the best methodology when doing sales [18:01]   About Our Hosts: Matt and James are from Sales Sniper, a sales consulting agency dedicated to helping companies increase close rates, build sales systems, and conduct sales training. They generate millions in sales for their clients every month and easily get the top done for your sales agency. Resources: Sales Sniper Website Closing Code (Sales Coaching Training) Visit our FREE RESOURCES page and find just what you need to boost your sales game! Join the Closing Code Facebook group today!   Connect with Matt and James: YouTube Facebook Instagram Email LinkedIn   If you liked this episode, don't forget to subscribe, tune in, and share this podcast! Thanks for tuning in! See omnystudio.com/listener for privacy information.

Watch the video!https://youtu.be/GzS2v-AyhaUIn the News blog post for October 1, 2021:https://www.iphonejd.com/iphone_jd/2021/09/in-the-news597.htmlThe Cinematic ThirteenDo U Work with iWork?Quick Switch KeyboardsBONUS #1: Meshing around with Wi-FiBONUS #2: Warning-Be careful which iMessages you iDeleteBrett's Apple Watch Tip: Customize Your Workout ViewJeff's iOS 15 Tip: Drag and Drop Between Apps on the iPhoneJeff's iPhone 13 Pro Review: Better cameras, better screen, better battery lifeDavid Sparks: Testing the iPhone 13 Pro Cameras at DisneylandLeander Kahney: iPhone 13 Pro truly is the Goldilocks phoneJason Snell: iWork comes alive with Keynote live-video featuresJeff's Review: Logitech MX Keys -- full-size Bluetooth keyboard for computer, iPad, and iPhoneJeff's Review: eero Pro 3-pack -- blanket your home with fast Wi-FiJuli Clover: Warning: Be careful which iMessages you iDeleteBrett's Apple Watch Tip: Customize the Workout View on your Apple Watch. On your iPhone go to the Watch app - Workout - Workout View, then pick which workout you want to customize. Then you can select which items you want to view on your Apple Watch. For my “Outdoor Run” I like to see Duration, Heart Rate, Current Pace, and Distance. When I'm in “Hiking” I like to see Current Elevation and Elevation Gain. Bonus: when you're in workout view, you can turn the Digital Crown to “highlight” one of these metrics with a color which makes it easier to see. Jeff's iOS 15 Tip: Drag and Drop between apps on an iPhone - works with photos, URLs, documents (e.g. from a list in the Dropbox app), etc. Here's a video demonstration from Marcos Alonso, a human interface designer at Apple: https://twitter.com/malonso/status/1439999537133678593 Brett Burney from http://www.appsinlaw.com Jeff Richardson from http://www.iphonejd.com   

WARNING: Be prepared for a miracle or two from doing the work in this episode. We hear a lot about meditation and prayer, but THE most powerful practice is often overlooked and under estimated in its effect. Yet nothing helps removes the blocks in our life than this practice. It's easy to do but it's also super easy not to do also. So as always we're not just going to learn the theory, we're going to practice this tool so we can feel and experience its benefits right now! 

Happy Monday Friends, we are back in your ears with another ‘Let's Talk About' ep! Join us as we chat all things ‘perfectionism'.WARNING: Be prepared for us to drop some truth bombs today.Do you strive for perfectionism when it comes to your career or your life?Feel like being perfect is the only way to achieve your goals?Think being "perfect" is a good thing? So did we, until we unpacked what perfectionism really is.We need to stop viewing perfectionism as a positive trait and understand the ways it is actually holding us back.That's right, aiming to be perfect doesn't help us unlock success, it prevents it. Join us as we discuss:Striving for excellence VS perfectionism (spoiler alert, they are not the same thing)How your environment could be unintentionally influencing your desire to be perfect and how to take advantage of itWhy you need to stop carrying perfectionism it around like a badge of honourThe surprising link between procrastination and perfectionism that might be holding you back How trying to be perfect is a roadblock to your successful career and lifeAnd most importantly, how to move out of a perfectionist mindset (and why the first step is often overlooked)If you want to learn more on this topic, you can check out the resources we mentioned:The 4 Hour Work Week - Tim Ferriss 80/20 Sales and Marketing - Perry Marshall Want to continue the conversation? Come join our community of ambitious women https://www.facebook.com/groups/unapologeticallycommunity Maybe you're after a daily dose of inspiration and good vibes? Make sure you follow us on Instagram https://www.instagram.com/unapologetically.inc/ Or if you want to learn a little bit more about us and Unapologetically check our website https://www.unapologetically.com.au/ Thanks for tuning into the Unapologetic Podcast, make sure you hit that Follow, or Subscribe button to stay in the loop about future episodes.

Welcome to The Enchanted Ears Podcast, your favorite place for the latest in Disney news and usually other Disney-related things...but this week my friends, it's all new is good news! (I think that might be our new favorite saying!)   After being closed for over a year, Disneyland is in the process of reopening. Those who had a one-day ticket can start making their reservations today, April 12th! Later this week, ticket sales will then open up to California residents! We also go over ticket prices and rides that won't be opening.   Also over in Cali, the Avengers campus is set to open June 4th. It will be complete with amazing experiences and rides that are sure to blow our minds, especially after staring at the same wall in our house for over a year.   Runner, Ironman athlete, and all-around baller Don Muchow completed his run from coast to coast this past week. Of course, when Disney found out he went included Land and World in his path, they greeted him with fanfare, merch, and a whole lotta Disney magic!   Disney World announced that they are no longer requiring masks to be worn for photos, a topic that sounds both great and a little scary considering it's likely to complicate guest-management.   In not-so-shocking-news, Mears announced their connection service from the airport to Disney World, cue the choir singing "Hallelujah."   Creations Shop will be opening at Epcot this summer where the old Mouse Gear used to be. It sounds like a bright, airy place with a funky, Mickey-heavy vibe we can't wait to experience. Warning: Be sure to connect your Magic Bands to a credit card with a low limit before entering.   Also, Disney has built a gosh-darn REAL lightsaber! 'Nuff said.    Have a magical week!   Check us out on Facebook and Youtube or submit a question/topic for us to discuss on a future episode or support us on Patreon.

WandaVision has finally come to end...but this is just the beginning for Marvel and Disney+. In this episode, Conner and Brendan break down WandaVision Ep. 7-9, but most importantly, the finale. There are so many big questions and explainers for the MCU's past and future, so if you're ready, let's take our last journey back to Westview... WARNING: Be careful for spoilers if you haven't seen the episodes! Thanks for listening to Off Script! If you enjoyed the episode, we'd really appreciate a rate and a review! It only takes a second and it really helps out our podcast. Also, be sure to follow us on social media: Instagram: www.instagram.com/offscriptonline/ Twitter: twitter.com/offscriptonline Subscribe to our YouTube channel: https://www.youtube.com/channel/UCNFUH0-g_qGN3KkebuJfKwA

What a wacky ride WandaVision has been so far! Conner and Brendan kept their mouths shut for a while, but they're finally ready to dive into the show and all of its craziness. If you're as excited as we are, be sure to check this one out, and stay tuned for more WandaVision content! WARNING: Be careful for spoilers if you haven't seen the episodes! Follow us on social media: Instagram: www.instagram.com/offscriptonline/ Twitter: twitter.com/offscriptonline Subscribe to our YouTube channel: https://www.youtube.com/channel/UCNFUH0-g_qGN3KkebuJfKwA

Luke Healy is a co-founder of the Integral Christian Network. The Integral Christian Network (ICN) is a global platform that invites practioners to deepen their connection to Christian spirituality through transpersonal practices, such as WeSpace groups, Integral Prayer and "Whole Body Mystical Awakening" guided meditations. As someone raised in the Catholic faith, the Christmas season has special meaning. Immersing myself in the integral community and practice has given me the perspective (or aperspective, if you prefer) to integrate the magical, the mythical, the mental structures of Christianity. "On Earth as it is in Heaven" is not only a prayer but a commitment. God should not be imprisoned in the mythical or dismissed as invalid in the mental. Jorge Fererr writes there are many shores on the Ocean of Emancipation. Christianity is but one. Luke answers the questions I have grappled with on my own Christian journey: Is it blasphemous to identify with Christ/God? How do we address the shadow/devil? How do we integrate womb/genitalia/Eros as Christians? ... And we discuss what the Christmas season mean to him. I took part in a WeSpace group in February/March of this year. If you identify as Christian and wish to deepen your practice subtly and communally, I'd highly recommend it. Warning: Be prepared to to activate the right-brained, intuitive, improvisational part of your brain! Lastly, to all of you: I wish you a Merry Christmas and a Happy Holidays. May 2021 be slightly better than 2020! You can find out more about Luke Healy and the Integral Christian Network here: https://www.integralchristiannetwork.org

Life is simple. You get out what you put in. But it's not that easy. You must be willing to do the hard work. And as you know, the easy part is wanting something different. The hard part is doing the work. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT So why does life have to be so challenging? Now, most would respond with all that is going wrong in their life. But what if you ask the question differently. What are you holding onto that you're unwilling to let go? You see, life is challenging. Things don't always go the way you want them. Dreams are put on the back burner. Yet if your focus is primarily on what is going wrong, where does that leave you? Nowhere close to success! You get out what you put in. So instead of coming up with excuses. Instead of leading with what you can't do, work with what you can do with all your heart. The K.I.S.S. ~ Work at life with all your heart! "Whatever you do, work at it with all your heart, as working for the Lord..." ~ Colossians 3:23 However, most of us have been groomed as consumers. Everybody is listening to WIIFM (What's In It For Me). It's all about receiving. But how can you live out your destiny, your dreams, your purpose, your calling if you aren't willing to give? How would you like to live your life? A Giver A Taker Takers are always operating in the "Me mode". However, what if you were a giver? Not so much of giving to everyone else (yes, that is important), but giving to whom you are? Working within your strengths. Living out your purpose as best as you can. Impacting others because of your heart's cry. Would you get out something different as a giver than if you were a taker? Of course. So work at life with all your heart. 1. Sow your seeds. The seed must be planted so it can release the seed's potential, that is what's within you; gifts and talents. "Remember this: Whoever sows sparingly will also reap sparingly, and whoever sows generously will also reap generously." ~ 2 Corinthians 9:6 Be a giver. This is not about holding back and living amongst your excuses, faults, and failures. You are better than all of those. Be generous. Be a giver. 2. Open your heart. Be present in your day, in your comings and your goings. Be available to the open doors God places in your path. If you are always taking, you will miss many opportunities. Be the giver who is present, aware, and available. 3. Take A.I.M. You can talk all you want, but you must put action behind your words. Words have power while action ignites power. You were created on purpose for a purpose. Aren't you ready to live out your divine purpose? WARNING: Be very cautious. One thing that happens when you begin moving in the direction of your purpose, you begin to make excuses and fall back to what you can't do; what you are lacking. You begin to reason out in your head why you should not be doing what you know you should be doing. Work at life with all your heart. God is a multiplier. So lead with confidence knowing that God's got you! So back to the question. Are you a giver or a taker? Are you willing to bury the excuses and adopt the mindset of being generous, a giver's mindset? "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7 10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Join Josh Wiese as he takes a break from the grind to talk about recharging and ultimately having fun. WARNING: Be prepared for some vulnerability here... This live experience is powered by AMSOIL and brought to you by GSP XTV.

**WARNING** Be prepared. Pee first, don't have any food or liquid in ya mouth because we're gonna make you laugh! --- Support this podcast: https://anchor.fm/supgirl/support

On August 18, 2010 a 30 year old scuba diver went for a night dive in the underwater caves at Vortex Springs in Ponce De Leon, Florida and was never seen again. Extensive searches of the caves (which go over 115ft deep) by at least 16 professional recovery divers yielded absolutely no sign of the man, and have left many questions over the years about what happened to him. Did he get trapped underwater? Run out of oxygen? Was he really down in those caves when he disappeared, or did something else happen to him that night in 2010? Warning: Be prepared to feel claustrophobic AFFollow us on Instagram! Follow us on Facebook! Follow us on Twitter! Support the pod on Patreon! Support the pod on Paypal! Get yourself some CIR merch! We love you, Creeps!

Are you feeling a little overwhelmed? With holiday fun, holiday obligations and, uh, you're whole business to run? If so, you are not alone. This week we're going to talk about keeping your sanity and having as much fun as possible, while keeping your business going. We, as a community,  have been talking about staying sane during the holiday season since 2010, when I created the first version of the Holiday Sanity Guide. This comes up every year, because, guys, this season can be HARD. You've got more family responsibilities, more business responsibilities, and on top of all that, EXPECTATIONS of how it should all go. So I wanna talk about that today, how to handle your own expectations while still meeting your responsibilities. And if you're new here, or you're just really feeling the holiday stress, check out alllll the past posts and episodes in a Definitive Holiday Sanity Guide at the bottom of this post. First, you gotta acknowledge what is making the season hard: responsibilities and expectations. Sometimes we confuse the two, or we agree to unstated expectations, without really deciding if it's right for us or not. For our discussion Responsibilities are those things you really do need to do, or the things you owe other people. It may be that you see your family each year at the holiday, you promised that you would and it is important to you. You have a responsibility to your business to show up the way you promised to show up (whether that's delivering an order or publishing your podcast weekly). Take a minute and write down your responsibilities. The Holiday season also comes with all these expectations, about what you'll do but also how it will feel. We have stated and unstated expectations for both ourselves and for others (and other people have expectations for us), about both actions and feelings. For example,  maybe you expect that you'll bake a million cookies, or that you'll feel a certain way. OFTEN when I'm talking to someone about why they are stressed or not enjoying the season (or any season), it's NOT because of what they have to do (responsibilities) it's because of how they thought they'd feel (expectations) or the expectations of others. So how do you deal with this? Make everything explicit. Take a minute and write down all of your expectations of the holiday season. (You can do this any time of year, especially if you're doing something very exciting in your business). What do you hope to do? What do you hope to accomplish? How do you hope to feel? Where do you expect to go? And then meet with your loved ones and ask them what they expect of the holiday season, and of you. This "meeting" can be as formal or as informal as you like. You can do it around the dinner table tonight or you can call each of your sisters or parents up and ask them. One way to frame this is "I'd love to make this season wonderful for all of us, so I'd love to know: What are your expectations or hopes for this season? What matters most to you? Warning: Be sure you're only soliciting expectations from people you really desire to fulfill expectations of. (Hint: Maybe don't ask your never-happy-with-anything mother in law). Now! This is really important: You get to decide what expectations you take on! You get to agree, with your immediate family or friend group, what expectations you'll meet and which ones they'll meet. For example, maybe your kids really want a billion cookies but you don't like to bake, so your partner agrees to do cookie baking, or you reach out to another family member who would love to spend that time with your kids. Or maybe you have expectations of beautifully wrapped gifts under the tree - who is going to do that? Are you going to wrap them all? Do you want to ask for help? Could you maybe lower your expectations about beauty and let your 5 year old wrap some gifts? The examples I'm giving here are lighthearted, but I know the season can come with some heavy feelings of obligation. That's why I'm suggesting that you first make everything explicit, and then you spend the time to decide what expectation you want to meet and what you don't. Here are three principles for that sorting process. Focus on what matters to you What makes this season wonderful to you? What drives you crazy? Filter all the expectations through the values you care most about. Look back at your responsibilities, are some of them just expectations? Can you let some of them go? Maybe you take a week or two off from your weekly business obligations? The better you get at filtering things OUT, the happier your season (and your life!) will be. Let go....without guilt Once you've got your list of what matters, you gotta really, actually let go everything else. I'm serious. Just let it go. Will you disappoint some people? Yes. That's ok, that's part of life. Your job isn't to make everyone happy. It's to do your best and you can only do your best if you're taken care of. I'm going to remind you of one of the first holiday related videos I ever recorded - people's feelings and expectations aren't about you. It's about them. What people say to you or expect of you is about who THEY are. It has nothing to do with who you are. (Yes, they may be pointing it at you, but it's still about them). There is always more time. You don't have to have all the gifts purchased by Dec 25th, maybe you'll give friends gifts on the 27th? You don't have to reach your business goal by Dec 31, maybe you can reach it Jan 31? Or next spring? You have more time. The goal of your life isn't to cram everything into RIGHT NOW, it's to enjoy right now (because you might not actually have more time, and wouldn't you rather enjoy this while you know you have it?) and keep growing and learning. So let things unfold, let things go, and know that you can always do the thing when everyone's bored in Jan or Feb or next year. This process of focusing on what matters, letting go of the rest, and planning in a way that lets you enjoy where you are right now? This is the process of building a business and building a life. You're going to need to do this over and over, to keep realigning with what you really want and where you really want to go. If you'd like to do that in your business this year, and do it in a community with other makers who are making the same decisions and sharing the reality of that journey, check out the Starship. It opens Dec 27th and in it I guide you through figuring out what you want in the New Year, making a plan to get it, fixing your profitability so you CAN reach your money goals and improving your marketing so you can reach the right people. You can sign up to learn more about it Taraswiger.com/starshipbiz Definitive Holiday Sanity Guide How to deal with your family and maintain Holiday Sanity {Video} How to Enjoy the Holidays as a Maker How to Enjoy the Holidays as a Vegan How to Stay Sane with too much to do How to Survive Funerals, Travel, and the Holidays The Sick + Tired Holiday Survival Guide Confession: I Love Christmas How I plan my own holidays Plan for money Just take one step 3 Questions for the Busy Creative On CraftyPod: How to Maximize Joy On Karina Dressess: How to balance work + life during the holidays   Listen in at TaraSwiger.com/podcast238

Kennedy aka Storm Tribble goes to Harlem to sit down with respected geeks - writer Valerie Green aka Valerie Complex and Jim Crow Comics' Raheem Shabazz - to speak about their military background and its defining impact on their lives and art. WARNING - Be advised that the venue was packed and the audio is muffled. --- Send in a voice message: https://anchor.fm/black-tribbles/message

MEET THE OWNER PODCAST: Today on the podcast, I have the Creator of Spiked Spin, Briana Owens! I had the pleasure of sitting down with the Founder of this amazing health and wellness brand who has literally put a SPIN on SPINNING! We talk about how she started her company and how important health and wellness is in the black community. Briana is truly a gem and filled with so many including the importance of keeping your word in business, focusing on yourself, the highs and lows of business and most importantly her mission to educate the black community on the importance of living a healthy lifestyle! Briana’s positively charged energy has attracted her to many who are interested in her story including Essence, XoNecole, Bumble Bizz and more! Warning: Be prepared for EXTREME laughter on this episode! Enjoy XO

Dr. Friedman shares insights from his new book, Food Sanity, including his "common science meets common sense" approach to healthy eating in an unhealthy nation.Has all the contradiction on diet and nutrition left you feeling frustrated and confused? Should we follow a Paleo diet and eat like a caveman or go with a plant-based diet and eat like a gorilla? Should we starve ourselves on the latest intermittent fasting diet, or go on a ketogenic diet and eat a lot of fats and low carbs? What about grains? Are they good for us, or a leading cause of disease? Do eggs cause high cholesterol or lower it? All this confusion is enough to make your head spin! It’s the reason why Dr. David Friedman wrote his #1 National Bestselling book, Food Sanity: How to Eat in a World of Fads and Fiction. For 18 years as a syndicated television health expert and radio host, he’s interviewed hundreds of scientists, doctors and best selling authors hoping to share information to help his audience reach their optimal health. Unfortunately, each guest would contradict the previous expert, creating more confusion than clarity.While most health experts seem to disagree, there is one thing they all agree on, food has the power to heal the body or make it sick. The key is figuring out what should be at the end of our fork.In this episode, Dr. Friedman shares a common science meets common sense approach that puts an end to many of today’s food myths including: You don’t need to drink cow’s milk for strong bones. In fact, research shows it causes brittle bones! Beef doesn’t give us the protein humans require. Fish do not contain toxic levels of mercury and can be eaten every day! Eggs don’t cause high cholesterol, in fact, they lower it! Cavemen were mostly vegetarians and forensic evidence proves it! Grains (with gluten) reduce the risk of heart disease, cancer, lowers blood sugar and aids in weight loss! Counting calories makes you gain weight. Salt (the right kind) isn’t bad for you. In fact, it reduces heart disease, lowers blood pressure and aids in weight loss. Some vitamin supplements are made from toxic ingredients also used to make gasoline, nail polish remover, laundry detergent and ammonia. This segment comes with a WARNING: Be prepared for some major “Aha” moments!Buy the Book on AmazonFood Sanity: How to Eat in a World of Fads and Fiction

Sarah and Dimity have heard from countless frustrated mother runners who have seen the number on the scale creep up instead of down while training for a half- or full marathon. So the gals talk to two guests about running and weight management. First up: sports dietician (and mother of two) Jackie Dikos, who talks about how to find a better balance that’ll make you feel satisfied, not deprived. Jackie also emphasizes the importance of “redefining rewards” for effort. Then the gals gab with Christy Zuzelo, another mother runner of two, but she’s cycled through 60-pound weight loss (and gain) three times. Training for her third marathon, Christy shares her tips for keeping excess weight off for good. (E.g. “If you bite it, you write it.”) Sarah and Christy bond over a shared love of Greek yogurt, and Dimity rants about yet another, “handful of frickin’ almonds.” Warning: Be prepared to drool while Jackie talks about cocoa-laced oatmeal, and when Christy shares her recipe for Lentil Chard Soup. Learn more about your ad choices. Visit megaphone.fm/adchoices

What was discussed? Quote of the Day: “I'm not a product of my circumstances. I am a product of my decisions.” – Stephen Covey It is extremely important for a doctor or dentist to have an excellent online reputation, especially in today's world. According to internet research, 80% of Americans will use the internet and search for health related information. About 80-85% will trust an online review as much as a recommendation of a friend. Claim Your Profiles Go to these sites and set up your profiles - Doctor.com, Healthgrades, Yelp, RateMDs, Zocdoc, etc. Make sure you're on these sites so that you can get reviews! Make sure you have an updated profile and that it's consistent across all sites. Complete your profiles and make sure that you include images on your profiles so that people can make connections with you. Images are important in building trust, authority, and a good user experience. A complete profile should include contact information, your URL, how long you've been in practice, a description, languages, images, and services. Encourage Feedback People aren't just going to leave a review because you're amazing. You need to specifically ask for feedback from patients. Ask them to leave their comments and a review for you on your websites. Put a review site badge on your site where people can click a link and people can easily leave reviews. Having a Review Portal on your site makes it easier for everyone to locate the places to leave the reviews. Project a Friendly Image You want to be approachable, warm, and caring. Ensure that this image is consistent both in person and online. Be sure to train your staff to embody this same caring and friendly image as they are the first face that patients see when visiting your practice. Properly Manage Reviews Most businesses aren't going to get 100% positive reviews. If you're confronted with a negative review, make sure that you respond positively and professionally to the review. If you can find the person who left the review, contact them personally and resolve the issue. People are more likely to give you a second chance if you personally reach out to them, let them know how important they are, and let them know that you care. (Warning: Be sure to comply with HIPAA policies. Make sure that you do not confirm/deny that someone is in fact a patient.) Follow these steps to successfully navigate a negative review: 1.    Thank the reviewer 2.    Write your response in a human voice 3.    Apologize if necessary 4.    Address the issue 5.    Consider future readers Train Your Office Staff A lot of reviews don't have anything to do with the service you provide. A lot of reviews are about the experience they had with your office. That starts with your front office staff! Make sure that your staff is fully trained and is aware of the importance of your reviews. Provide Old-Fashioned Care We have social media and online presences, but it's the old-fashioned bedside manner and listening skills that dictate a great patient experience. Patients want to feel cared for and respected, and this should be the priority in every interaction. It's hard to please everyone, but it doesn't hurt to try to make everybody happy! Be sure to follow us on Twitter @TitanWebAgency to keep up to date on all of our latest news! Have you considered hiring a company to help you market your practice? If so, be sure to check out this free report I put together called: The Consumer Awareness Guide to Choosing an Online Marketing Agency. Learn the exact questions you need to ask to ensure you don't get ripped off.  You can pick it up at: http://titanwebagency.com/report Check out the show notes at: titanwebagency.com/podcast/084 Connect With Us: ·Follow us on Twitter: @titanwebagency ·And on Facebook: Titan Web Agency Facebook Page ·Join our Facebook Group ·Subscribe in iTunes

Stoner Taurus, the final Spring time period will be a positive time period, even if you may not realize it every moment. Cosmic forces have gathered to bestow upon the stoner Taurus a twinkle of luck in May. This blessing of fortune will be in relation to work and money, but at the very least it will also influence enjoyment of work and coworkers. There will also be evidence of “luck” in the stoner Taurus' love life in the May time period, but this sprinkle of luck may not be so easily recognizable upon first glance. Warning: Be sure to keep your cannabis activism and enjoyment separate from your work sphere in the May time period. Enjoyment of work and your coworkers will lead to a relaxed attitude. Coming together with coworkers and enjoying your work days will be a blessing, but understand the separation of work and play. There will be plenty of time to burn one down with your cannabis companions after the day of work is done. How exciting stoner Taurus! The May time period will bring the opportunity to expand your influence and reward in the workplace. Whether you work for the man and expand your role, or work for yourself and expand your empire; expansion is the key word presented to all stoner Tauruses in May. It is the sphere of love and companionship that becomes the most complex in May stoner Taurus. You will need the full vision of your third eye to gain patience and understanding through cloudy circumstances. Meditative smoke sessions will benefit the stoner Taurus tremendously in this regard. It will be imperative to see the unseen in matters of love and companionship. The sacred herb will help you see through the ambiguity of fake news, and understand the positivity available through truth. There may be a universal bait and switch on your plans with love and companionship. Things may not turn out in any way along the timeline or path you've laid out. Trust and understand that the cosmos is on your side with positivity despite any breaks in your immediate plans. http://stonerhoroscope.com/wp-content/uploads/2017/04/TaurusMay.mp3 Tweet