Podcasts about wellmed charitable foundation

In this episode of Caregiver S.O.S. On Air, host Ron Aaron is joined by comedian, author, speaker, and educator Danny Klein-Modisett, founder of Laughter On Call. Danny shares her journey of navigating her mother’s Alzheimer’s diagnosis and how an unexpected moment of humor transformed her approach to caregiving, leading to the creation of an organization that brings comic relief and connection to seniors, family members, and professional caregivers nationwide. Main Topics Covered The Origin of Laughter On Call: How hiring a comedian to engage her mother led Danny to discover the profound impact of laughter on cognition, mood, and trust. The Science and Benefits of Laughter: How shared humor releases endorphins and dopamine, boosts oxygen intake, improves memory retention, and helps break down the sense of isolation often felt by those with dementia. Affiliative Humor vs. Misuse of Humor: Why inclusive, warm, and bonding humor builds psychological safety, whereas mockery or sarcasm shuts people down. Improv & Stand-Up Tools for Caregivers: How adopting a comedian’s mindset—learning to "reset" after a bad moment, letting go of rigid expectations, and avoiding argument through "Yes, and..." principles—prevents caregiver burnout. Connecting Through Virtual & Corporate Programs: How Laughter On Call expanded during the pandemic to offer interactive virtual workshops, corporate team-building, and workplace morale-boosting. Key Takeaways for Caregivers Laughter Builds Instant Trust: A single moment of shared, authentic laughter can lower defenses, build psychological safety, and foster trust between care recipients and caregivers. Practice the Art of the "Reset": Just like a stand-up comic who recovers after a joke flops, caregivers can benefit from letting go of rigid schedules and quickly resetting when things don't go according to plan. Meet Them Where They Are: "Knowing your audience" in caregiving means accepting the individual’s current reality rather than trying to correct them or pull them into yours. Showing Up Matters: Showing up with reasonable expectations and self-care directly impacts the care recipient’s well-being and helps mitigate caregiver depression. About Dani Dani Klein Modisett is the Founder/CEO of Laughter On Call. She is also a comedian/actor and author of the book, “ Take My Spouse, Please. ” a part-memoir, part how-to for creating shared laughter to keep your marriage happy and healthy. Dani taught Stand-Up at UCLA for 10 years and has coached keynote speakers, business leaders, and Congressional candidates to use more humor in their communication. She has been a speaker at CALA, ICAA, Stanford, MIT, Columbia, UCLA, Dartmouth, Fuqua and Harvard Business School where Laughter On Call is currently being used as a case study. Her TEDx talk was chosen as an Editor’s Pick, “What My Mother’s Alzheimer’s Taught Me About Alzheimer’s" Resources Mentioned Laughter On Call: laughteroncall.com Danny Klein-Modisett: kleincomedy.com Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.See omnystudio.com/listener for privacy information.

When family members step into the role of a caregiver, the sheer volume of daily tasks can easily eclipse their own sense of self. In this insightful episode of Caregiver S.O.S. On Air, hosts Ron Aaron and Carol Zernial are joined by Dr. Grace Macalino, founder and CEO of Kapwa AllCare. Drawing from her background as a public health researcher and her personal journey caring for her aging parents—including her mother, who was diagnosed with vascular dementia—Dr. Macalino shares how she developed the Caregiver Identity Framework. Together, the hosts and guest explore the profound emotional shifts, cultural expectations, and invisible burdens that come with caring for a loved one. They discuss why acknowledging the transition into a caregiver identity is crucial for long-term well-being and how caregivers can reclaim agency, shift from surviving to thriving, and maintain meaningful family relationships along the way. Key Takeaways & Highlights: Understanding the Identity Shift: Caregiving isn't just a list of tasks to manage—it is a major life transition that redefines who you are. Recognizing this identity shift gives caregivers the language and permission to process feelings of overwhelm and loss of self. Navigating Cultural and Family Roles: Dr. Macalino reflects on her experience as the eldest daughter in a Filipino household, balancing cultural duty with the reality that no one is fully prepared for the emotional load of caregiving. Reclaiming the Original Relationship: The panel discusses the delicate balance between being a caregiver and maintaining your foundational role as a daughter, son, or spouse. Transitioning care—such as moving a parent into memory care—can allow family members to step out of constant caregiving mode and return to being a loving spouse or child. Shifting from Survival to Agency: Beyond just "doing," caregivers need tools to regain control, set healthy boundaries, and find moments of joy amidst the challenges. The Power of Workplace and Community Support: Kapwa AllCare aims to foster community connection (Kapwa) and support working caregivers, helping employers recognize the needs of their high-performing employees who manage caregiving duties at home. About Dr. Schauf Dr. Grace Macalino Schauf, PhD, MPH, is the Founder and CEO of Kapwa AllCare. Drawing on her background in public health and her personal caregiving experiences, she developed the Caregiver Identity Framework, an evidence-informed approach that helps caregivers better understand their journey, reclaim agency, and build sustainable support systems for themselves and their loved ones.To learn more about her work and framework, visit kapwaallcare.com. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.See omnystudio.com/listener for privacy information.

Here is a detailed episode description tailored for your show notes and podcast platforms: Episode Title: Reframing Aging: Overcoming Ageism in Caregiving & Daily LifeEpisode Summary Ageism is everywhere—from everyday birthday cards and healthcare visits to workplace dynamics and the subtle ways we talk to ourselves. Yet, despite being one of the most pervasive forms of discrimination, it remains one of the least discussed. In this episode of Caregiver S.O.S. On Air, hosts Ron Aaron and Carol Zernial sit down with Tina Smith, Director of Caregiving Programs at the WellMed Charitable Foundation, to dissect how deeply ingrained age bias impacts both family caregivers and older adults. Together, they explore the concept of "therapeutic nihilism" in medicine, the dangerous myth that aging equals decline, and how language like "you look great for your age" unintentionally reinforces stereotypes. Drawing from research by the Frameworks Institute and the National Center to Reframe Aging, Tina shares practical insights on how to shift our internal dialogues, build intergenerational connections, and challenge ageist assumptions in daily life. Key Takeaways & Highlights What Is Ageism? How stereotyping and prejudice based on age begin as early as childhood through media, advertisements, and culture. The Caregiver Connection: How ageism can skew a caregiver’s view of their care recipient—and how society’s perception of aging adds extra burden to caregivers. Ageism in Healthcare: Understanding "therapeutic nihilism," where medical providers dismiss real health issues as "just getting old," and why self-advocacy is vital. Language Matters: The power of reframing everyday terms—such as shifting from "senior citizen" to "older adult"—and avoiding subtle backhanded compliments. Bridging the Generational Gap: Why ageism cuts both ways, affecting younger generations as well, and how initiatives like Generations Over Dinner foster empathy across age groups. Changing Your Internal Narrative: Practical steps to catch yourself when internalizing ageist beliefs and why adding life to our years means rejecting self-imposed limitations. About Tina Tina Smith, Director of Caregiver Programs at the WellMed Charitable Foundation, is a dedicated leader in social gerontology and senior support. Based in the San Antonio area, she oversees operations for the foundation's Caregiver SOS programs, which provide education, resources, and support to family caregivers. Which podcast platforms or social media outlets are you planning to share this on? I can tailor promotional posts or short-form teasers to match! Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.See omnystudio.com/listener for privacy information.

In this episode of the award-winning Caregiver S.O.S. On Air, hosts Ron Aaron and Carol Zernial sit down with Tina Smith, Director of Caregiving Programs at the WellMed Charitable Foundation. Together, they dive deep into the concept of ageism, exploring both its overt and covert forms, and how it actively limits the expectations we place on older adults and family caregivers.

Ageism is everywhere—built into our greeting cards, embedded in media advertisements, and quietly influencing how we talk to ourselves and our loved ones. But how do the words we choose actually impact our quality of life and the way we care for others? In this episode of the award-winning Caregiver S.O.S. On Air, hosts Ron Aaron and Carol Zernial sit down with Tina Smith, Director of Caregiving Programs at the WellMed Charitable Foundation. Together, they dive deep into the concept of ageism, exploring both its overt and covert forms, and how it actively limits the expectations we place on older adults and family caregivers. From navigating "therapeutic nihilism" in healthcare to shifting away from outdated terms like "senior citizen," this conversation highlights the national movement to reframe aging. Tune in to discover how changing your internal voice and being mindful of daily language can completely transform the aging process, foster deeper connections across generations, and help us all live longer, healthier lives without self-imposed limits. Key Takeaways The Power of Reframing Language: The words we use matter. Shifting from loaded phrases like "senior citizen" to more neutral terms like "older adult" can drastically reduce negative connotations and combat implicit bias. Even common phrases like "she looks great for her age" subconsciously reinforce ageist stereotypes. Ageism Cuts Both Ways in Caregiving: Ageism heavily impacts family caregivers. It can skew a caregiver’s perception of their care recipient's actual capabilities, leading them to unnecessarily limit an older adult's independence. Confronting Ageism in Healthcare: Older adults frequently face "therapeutic nihilism"—a form of medical stereotyping where providers dismiss treatable ailments with a simple, "You're just getting older, what do you expect?" The episode emphasizes the vital importance of self-advocacy and speaking up in medical settings. Changing the Internal Voice: Society's obsession with anti-aging often causes individuals to internalize negative stereotypes long before they reach old age. The first step to healthier aging is self-reflection and silencing the internal voice that says, "I'm too old to do this." Bridging the Generational Divide: Ageism isn't exclusive to older generations; younger adults also struggle to feel heard in today's economy. Initiatives like San Antonio's "Generations Over Dinner" demonstrate how sitting down and listening across at least three generations can break down mutual stereotypes and lift everyone up. About Tina Tina Smith, Director of Caregiver Programs at the WellMed Charitable Foundation, is a dedicated leader in social gerontology and senior support. Based in the San Antonio area, she oversees operations for the foundation's Caregiver SOS programs, which provide education, resources, and support to family caregivers. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.See omnystudio.com/listener for privacy information.

In this episode of the award-winning Caregiver S.O.S. On Air, hosts Ron Aaron and Carol Zernial sit down with Dr. Grace Macalino, a public health researcher and the founder and CEO of CAPWA AllCare. Drawing from her personal experience navigating the complex journey of caring for her aging parents, Dr. Macalino discusses a critical yet often overlooked aspect of caregiving: the massive shift in personal identity. When we become caregivers, we easily get swallowed up by "the doing"—the endless list of daily tasks, doctor appointments, and logistics. But what happens to who we are? Dr. Macalino introduces her Evidence-Informed Caregiver Identity Framework, offering listeners a much-needed language to understand the emotional evolution, isolation, and unspoken guilt that comes with stepping into a caregiving role. Whether you are balancing a career, managing long-distance care, or learning how to transition a loved one into memory care, this episode offers a compassionate roadmap to finding agency, setting boundaries, and reclaiming moments of joy. Key Takeaways The Distinction Between 'The Doing' and 'The Being': Caregiver burnout and isolation often don't stem from the physical tasks themselves, but from the unaddressed emotional toll of an eroding personal identity. The 'Deafening Silence' of Caregiving: Unlike becoming a parent, society rarely acknowledges or celebrates the massive identity shift of becoming a caregiver, leaving many to feel entirely alone. Reclaiming Your Original Role: When the scale tips and you forget you are a daughter, son, or spouse because you are only acting as a caregiver, it is a sign of trouble. Transitioning a loved one to professional care (like memory care) can painfully but beautifully allow family members to step back into their original roles as husbands, wives, or children. The Power of Bahala Na: Embracing a cultural mindset of letting go of control—acknowledging that you have done your absolute best and accepting that "it is what it is"—is essential for releasing caregiving guilt and shame. Moving from Survival to Agency: By understanding the stages of the caregiver identity, individuals can move past mere survival and gain the agency to keep themselves in control of their own journey. About Dr. Schauf Dr. Grace Macalino Schauf, PhD, MPH, is the Founder and CEO of Kapwa AllCare. Drawing on her background in public health and her personal caregiving experiences, she developed the Caregiver Identity Framework, an evidence-informed approach that helps caregivers better understand their journey, reclaim agency, and build sustainable support systems for themselves and their loved ones. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.See omnystudio.com/listener for privacy information.

In this episode of the award-winning Caregiver SOS On Air podcast, hosts Ron Aaron and Carol Zernial sit down with board-certified geriatric psychiatrist Dr. Thomas Weiss to tackle one of the most challenging chapters in caregiving: identifying and managing early-onset dementia. Dr. Weiss shares his unique perspective—shaped by both 44 years of psychiatric practice and his own deeply personal family history with Alzheimer’s disease. Together, the panel explores how early-onset conditions alter family dynamics, why behavior shifts are often misdiagnosed, and how modern medicine is finally shifting from a state of demoralization to a new era of hope. Plus, stick around until the end of the episode as Dr. Weiss introduces a brief but powerful look into another growing health crisis for older adults: the physical toll of loneliness. Key Topics Covered Understanding Early-Onset & Rare Dementias: Dr. Weiss breaks down why early-onset dementia (occurring in a person's 40s or 50s) is uniquely difficult for families. He highlights frontotemporal dementia, explaining how it presents not with memory loss, but with dramatic, sudden behavioral changes. The Evolution of Diagnosis: Discover how the medical field has evolved from invasive brain biopsies and spinal taps to modern, highly specific blood-based biomarkers that can identify Alzheimer’s disease early. "When the Disease Talks": Carol and Dr. Weiss discuss the vital mindset shift caregivers must make: recognizing that aggressive or uncharacteristic behaviors are a physical symptom of a neurodegenerative illness, not intentional actions. The Medical Toll of Loneliness: In a striking closing segment, the discussion turns to the isolation epidemic, highlighting research that equates the physical impact of chronic loneliness to smoking 15 cigarettes a day. Key Takeaways for Caregivers Take Your Own Pulse First: Borrowing a medical aphorism, Dr. Weiss reminds caregivers that the first rule of managing an emotional or tense situation with a loved one is to keep calm and manage your own emotions first. Pivot to Positive Prompts: When met with resistance (such as a loved one refusing a bath or medication), avoid sharp words. Instead, lead with a compliment, use gentle physical prompts, or lean into music and aromatherapy. Accept the Present Reality: One of the hardest parts of caregiving is letting go of past expectations and accepting your loved one exactly as they are right now, rather than fighting the reality of the disease. Lean on Community Support: Don't be a "Lone Ranger." Lean on organizations like the Alzheimer's Association to find support groups where you can brainstorm solutions with peers who truly understand the journey. About Dr. Weiss Dr Thomas Weiss is a geriatric psychiatrist in solo private practice. He is a graduate of the USAF Academy, UTHSCSA Medical School and completed a fellowship in consultation psychiatry at MGH/Harvard. He is board-certified in four specialties: adult, geriatric, addiction, and consultation psychiatry. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.See omnystudio.com/listener for privacy information.

Is it possible to not just slow down, but actually reverse advanced Alzheimer’s disease? In this groundbreaking episode of Caregiver SOS On Air, co-hosts Ron Aaron and Carol Zernial sit down with two visionary researchers from Case Western Reserve University who are challenging decades of medical dogma. Dr. Andrew Pieper, a board-certified psychiatrist and neuroscientist, alongside postdoctoral researcher Dr. Kalyana Chauvi, share the astonishing results of their latest study. Traditionally, Alzheimer’s has been viewed as a chronic, strictly irreversible condition. However, using a class of neuroprotective compounds known as P7C3, their lab has demonstrated that symptomatic, cognitively impaired mice can actually recover their function and clear out brain pathology. Tune in to discover how targeting cellular energy could completely change the future of dementia care and provide long-awaited hope to millions of families and caregivers worldwide. Key Takeaways & Highlights Shifting the Dogma: For decades, the scientific community believed the best we could hope for was slowing down Alzheimer's progression. This new research proves that the brain is dynamically capable of recovering from advanced neurodegenerative states—even after some cell death has occurred. The Power of Cellular Energy: Instead of focusing purely on traditional amyloid plaques and tangles, the P7C3 compound targets the mitochondria. By restoring the brain’s energy levels, the brain is equipped to fight off damage, repair itself, and restore lost memory and learning capabilities. The "Aha" Moment: Dr. Chauvi describes the thrilling moment she witnessed advanced, symptomatic mice successfully navigate the Morris Water Maze test after treatment, behaving just like mice that never had the disease. Looking to the Future: Learn about the next steps for this research, including the formation of Glengarry Brain Health and the timeline for moving these life-changing discoveries into Phase 1 human clinical safety trials. About Dr. Pieper Andrew A. Pieper, MD, PhD, is a board-certified psychiatrist and neuroscientist whose work sits at the intersection of clinical medicine and translational neuroscience. Dr. Pieper earned his MD and PhD degrees from Johns Hopkins University School of Medicine, where his doctoral work in neuroscience under Solomon H. Snyder focused on mechanisms of cell death. He holds the Rebecca E. Barchas University Professorship in Translational Psychiatry and the University Hospitals Morley-Mather Chair of Neuropsychiatry at Case Western Reserve University, where he also directs the Center for Brain Health Medicines at the Harrington Discovery Institute. His laboratory is best known for pioneering the discovery and development of the P7C3 class of neuroprotective compounds. These energy stabilizing molecules have demonstrated the capacity to prevent pathological hallmarks of Alzheimer’s disease in preclinical models and to restore brain resilience such that pathology is reversed and cognitive function is recovered even with advanced neurodegenerative disease. About Dr. Chaubey Dr. Kalyani Chaubey, PhD, completed her Bachelors and Masters degrees in Biological Sciences and Biotechnology, followed by a PhD in Neurotoxicology in India, with her PhD focused on the impact of organophosphorus toxins on the brain. She joined the Pieper lab for her postdoctoral work, focused on Alzheimer’s disease and related forms of neurodegeneration, and is currently a Research Scientist in the lab working with Dr. Andrew Pieper. Her most recent discovery is the phenomenon that restoring and maintaining energy balance in the brain is sufficient to both prevent and reverse Alzheimer’s disease in animal models. This is the first demonstration of the ability to achieve recovery and restore cognitive function in animal models of Alzheimer’s disease has prompted a new way for the field to consider this condition. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.See omnystudio.com/listener for privacy information.

What do you do when a loved one begins showing signs of mental illness? For many families, identifying the warning signs, finding accessible care, and overcoming deep-rooted cultural stigmas can feel like an overwhelming, uphill battle. In this episode of Caregiver SOS On Air, hosts Ron Aaron and Carol Zernial sit down with Maria Honigman (Director of Programs) and Olga Rodriguez (Director of Education) from NAMI (National Alliance on Mental Illness) Greater San Antonio to discuss how families can navigate these complex emotional and practical challenges. Drawing from professional expertise and deeply personal "lived experiences," Maria and Olga break down the subtle behavioral shifts caregivers should look out for, the unique stresses of the "sandwich generation," and the vital importance of prioritizing your own mental well-being while supporting someone else. They also highlight NAMI's extensive, completely free educational programs and support groups designed to ensure no caregiver ever has to walk this journey alone. Key Takeaways & Main Topics Recognizing the Warning Signs: Learn how to identify early indicators of mental health struggles, including sudden mood changes, social withdrawal, increased anxiety or sadness, changes in sleep and appetite, and feelings of hopelessness. The "Oxygen Mask" Rule of Self-Care: Why taking care of your own mental and physical health isn’t selfish—it’s necessary. The guests share actionable advice on establishing healthy boundaries, managing caregiver guilt, and using simple grounding techniques to recharge. The Sandwich Generation Dynamics: An exploration of the unique communication challenges that arise whether you are an adult parent advocating for a child, or an adult child navigating the resistance of a parent experiencing mental health issues. Breaking the Stigma in Faith and Culture: A candid conversation on overcoming cultural barriers—such as the Hispanic proverb "la ropa sucia se lava en casa" (don't air dirty laundry)—and how faith communities can safely bridge religious beliefs with professional mental health advocacy. Free NAMI Resources Explained: Discover NAMI’s tailored, cost-free educational classes, including Family-to-Family (for relatives of adults), NAMI Basics (for parents of children under 17), and Home Front (for military and veteran families). Featured Guests Maria Honigman – Director of Programs, NAMI Greater San Antonio Olga Rodriguez – Director of Education, NAMI Greater San Antonio To find a free NAMI support group or educational program near you, search for your local NAMI chapter online or visit caregiversos.org. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Caregiver SOS On Air is a presentation of the WellMed Charitable Foundation. For more resources, tips, and past episodes, visit caregiversos.org or email your questions to radio@wellmed.net.See omnystudio.com/listener for privacy information.

When a family member chooses to live an isolated life, it can be incredibly difficult to know when—and how—to step in. It becomes even more challenging when that loved one flatly refuses medical help, hides their symptoms, or is dealing with cognitive decline. In this episode of Caregiver SOS On Air, hosts Ron Aaron and Carol Zernial sit down with Alzheimer’s advocate, researcher, and clinical trial participant Nancy Meserve. Nancy shares a deeply personal and eye-opening account of intervening in the life of her 77-year-old sister, Marie, who had spent years living isolated as a functional hoarder and avoiding medical professionals since 2018. Through Nancy’s journey—navigating a surprise heart failure diagnosis, massive caffeine misuse, and early-stage dementia—listeners will learn actionable strategies for breaking through a loved one's denial, handling long specialist wait times, and managing the emotional toll of caregiving. About Nancy Nancy Meserve is an Alzheimer's disease advocate, researcher, clinical trial participant, and author of The Lived Experience of Participants in Preclinical Alzheimer's Intervention Research, published in the Alzheimer's Association journal, Alzheimer's & Dementia. She is widely recognized for her dedicated focus on documenting and improving the day-to-day lived experiences of those participating in early Alzheimer's research. Key Topics Covered in This Episode: Trusting Your Instincts: Why noticing that "something is off" is your most powerful tool, even when experts or the individual tell you otherwise. The Stealth of Isolation: How older adults living alone successfully mask severe physical and cognitive changes, from shuffling gaits to extreme word-finding difficulties. Using Urgent Care as a Gateway: How a single trip to an urgent care clinic can bypass years of medical avoidance and unlock critical hospital and specialist referrals. Navigating the Neurology Bottleneck: Reality-tested advice on managing long wait times for cognitive care (including 9-month or year-long delays for neurologist appointments). Creative Memory Scaffolding: Nancy's brilliant "Staples folder" method using provider photos and bios to build trust and comfort for a loved one who resists strangers or forgets appointments. Key Caregiver Takeaways:

Dr. Jamie Huysan joins co-host Carol Zernial and host Ron Aaron to talk about toxic abusive relationships and caregiving on this edition of Caregiver SOS. About Dr. Huysman Jamie Huysman, PsyD, LCSW, is the Founder and Executive Director of STAR Network Foundation, Inc., a 501(c)(3) nonprofit dedicated to supporting Survivors of Toxic Abusive Relationships (TAR) worldwide. He also serves on the Advisory Board of the WellMed Charitable Foundation, as well as several other nonprofit boards and professional associations dedicated to mental health, trauma recovery, and caregiver advocacy. With more than three decades of experience developing groundbreaking clinical programming in the addiction, trauma, and mental health fields, Dr. Jamie has become a recognized voice in filling critical gaps in behavioral health advocacy and recovery care, with a focus on helping individuals foster resiliency development as a cornerstone of long-term healing. His unwavering resilience in the face of adversity has shaped both his professional journey and personal mission, making him a champion for those striving to reclaim their lives after trauma. Dr. Jamie is a frequent media contributor, featured on hundreds of programs, providing clear expertise on trauma, addiction, and complex behavioral health, including psychopathy, sociopathy, narcissism, and suicidal or homicidal behaviors. He founded TV Aftercare, pioneering post-broadcast support for talk show guests affected by sensitive televised content. His leadership extends into healthcare management, where he has directed behavioral health programs in both freestanding and medical-surgical settings. As Vice President of Provider Relations and Government Affairs for WellMed Medical Management, and later as its Chief Compassion Officer, he spearheaded initiatives that reduced physician burnout rates. He continues to co-host the nationally syndicated podcast “Caregiver SOS,” providing caregivers and healthcare professionals with strategies for coping and connection. Drawing on his own remarkable resilience and recovery from CPTSD after leaving a toxic relationship, Dr. Jamie saw the lack of culturally and clinically specific trauma programs. STAR Network’s flagship, TAR Anon® offers free, neuro-regulative, peer support that expands worldwide access to recovery, while new hospital-based programs increase early intervention for at-risk families. A visionary and engaging speaker, Dr. Jamie is known for his mantra: “If you don’t break the cycle of family trauma, the family trauma will break you.” His work inspires innovation, compassion, and healing in the recovery from trauma and mental health. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.See omnystudio.com/listener for privacy information.

Host Ron Aaron and co-host Carol Zernial to talk about long-distance caregiving on this edition of Caregiver SOS. About Carol Carol Zernial, MA is a nationally recognized gerontologist named one of the nation’s Top 50 Influencers in Aging 2017 by Next Avenue. She holds a master's degree in social gerontology, and has been in the field of aging over 30 years. Carol serves as Executive Director of the WellMed Charitable Foundation and Senior VP Social Responsibility for WellMed Medical Management. She is immediate Past Chair of the Board of Directors for the National Council on Aging, and was appointed to the national RAISE Family Caregiving Advisory Council, where she serves as co-chair. Among her many awards, she was named the Outstanding Professional in Aging in Texas 2008. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about asking for help knowing they may need help and accepting help on this edition of Take Ten Podcast. Special guest-cohost Tina Smith fills in for Carol Zernial! About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about trauma-informed mental health awareness on this edition of Take Ten Podcast. Special guest-cohost Tina Smith fills in for Carol Zernial! About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about how caregivers can recharge the batteries without a vacation on this edition of Take Ten Podcast. Special guest-cohost Tina Smith fills in for Carol Zernial! About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about how caregivers can recharge the batteries without a vacation on this edition of Take Ten Podcast. Special guest-cohost Tina Smith fills in for Carol Zernial! About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about instability on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about mental health awareness for caregivers on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about responding to negative emotions on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about letting go on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about what we can learn from the circumstances of Gene Hackman's death on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Carol Zernial joins host Ron Aaron to talk about the Wellmed Charitable Foundation and the services they provide on this edition of Caregiver SOS. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Listen every week for deep, inspiring, and helpful caregiving content on Caregiver SOS!

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about how disruption impacts caregivers on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Carol Zernial joins host Ron Aaron to talk about the Wellmed Charitable Foundation and the services they provide on this edition of Caregiver SOS. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Listen every week for deep, inspiring, and helpful caregiving content on Caregiver SOS!See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about the concern over artificial intelligence therapists on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about the anger and rage following a Dementia diagnosis on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about grief on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about dealing with grief on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about caregivers dealing with fear on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about powerlessness of caregivers on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Aaron, and Carol Zernial talk about how to have a restart in 2025 on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Arron, and Carol Zernial talk about social media and the impact it has on caregivers on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Arron, and Carol Zernial talk about being overly emotional on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Arron, and Carol Zernial talk about caregivers who are no longer in touch with their feelings on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Dr. Jamie Huysman, Ron Arron, and guest co-host Tina Smith talk about finding joy during the holiday preparations on this edition of Take Ten Podcast. About Take Ten Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie's take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.

Ron Aaron and Carol Zernial showcase and highlight major recommendations of the RAISE Family Caregiving Advisory Council's National Strategy to Support Family Caregivers and the recommendations may impact the nation's 53 million or more family caregivers nationwide. Carol Zernial, MA is a nationally recognized gerontologist named one of the nation's Top 50 Influencers in Aging 2017 by Next Avenue. She holds a master's degree in social gerontology, and has been in the field of aging over 30 years. Carol serves as Executive Director of the WellMed Charitable Foundation and Senior VP Social Responsibility for WellMed Medical Management. She is immediate Past Chair of the Board of Directors for the National Council on Aging, and was appointed to the national RAISE Family Caregiving Advisory Council, where she serves as co-chair. Among her many awards, she was named the Outstanding Professional in Aging in Texas 2008. Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs. Listen every week for deep, inspiring, and helpful caregiving content on Caregiver SOS!

Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie's take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.

What is it like to photograph some of the biggest musicians of all time? Why document the everyday culture of your hometown? In this week's special episode, Witte Museum President and CEO Marise McDermott interviews acclaimed photographer Al Rendón. Well-known for his portraits of Selena, Rock & Roll concerts and Charreada competitors, Rendón has photographed Tejano culture in South Texas for decades. He has become one of San Antonio's most celebrated photographers with images appearing in various magazines, corporate offices and collected by the Smithsonian Institution. To learn more information about the sources and references for today's episode, visit: Rendón, Al. Photography and Fine Art: https://www.alrendon.com/ Rendón, Al. Mi Cultura—Bringing Shadows Into the Light: The Photography of Al Rendón. (2023). Trinity University Press. Witte Museum. Mi Cultura—Bringing Shadows Into the Light: The Photography of Al Rendón exhibition: https://www.wittemuseum.org/exhibitions/mi-cultura-al-rendon/ This episode is hosted by the Witte Museum's Marise McDermott, President and CEO. Produced by Alyssa Sailor-Tynes, Digital Marketing Manager. A companion to the Mi Cultura—Bringing Shadows Into the Light: The Photography of Al Rendón exhibition, at the Witte for a limited time. The exhibition is presented by the Sally and Charlie Cheever Foundation and generously supported by Guillermo Nicolas and the WellMed Charitable Foundation. The book Mi Cultura: Bringing Shadows Into the Light: The Photography of Al Rendón is generously supported by Marsha Shields and the McCombs Foundation. For more information and to experience Mi Cultura at the Witte, visit https://bit.ly/3EHx61C. Music in this episode by Randy Granger. Visit RandyGranger.net to check out more of his music.

Aaron Blight, Ed.D., international speaker and consultant on caregiving, aging, and health care and author of When Caregiving Calls: Guidance as You Care for a Parent, Spouse, or Aging Relative, talks with Caregiver SOS on Air Co-Hosts Tina Smith, Director, Caregiver Programs, WellMed Charitable Foundation, and award winning veteran broadcaster and attorney, Ron Aaron, about managing the holidays with an aging and in decline loved one.

Deborah L. Korn, PsyD, licensed clinical psychologist in private practice in Cambridge, MA, adjunct training faculty member at the Trauma Research Foundation in Boston, and co-author of Every Memory Deserves Respect: EMDR, The Proven Trauma Therapy with the Power to Heal (Workman, 2021), talks with Caregiver SOS on Air Co-Hosts Tina Smith, Director, Caregiver Programs, WellMed Charitable Foundation, and award winning veteran broadcaster and attorney, Ron Aaron, about use of EMDR to treat a variety of physical and emotional conditions triggered by trauma.

Lucy Barylak, Master's degree in Social Work from McGill University and consultant to the WellMed Charitable Foundation, talks with Caregiver SOS on Air cohosts Carol Zernial, nationally known expert on Gerontology, and veteran broadcaster and attorney Ron Aaron on how to safely manage medications.

Natalee Oliver, DSW, clinical social worker and gerontologist and Caregiver SOS on Air Co-Hosts Tina Smith, Director, Caregiver Programs, WellMed Charitable Foundation, and award winning veteran broadcaster and attorney, Ron Aaron, discuss understanding Alzheimer's Disease: Symptoms, Stigma and Sexual Expression. Regular co-host Carol Zernial, nationally known gerontologist, was on special assignment.

Dr. James Lechleiter, UT Health San Antonio, and Dr. William Korinek, Astrocyte Pharmaceuticals and Caregiver SOS on Air Co-Hosts Tina Smith, Director, Caregiver Programs, WellMed Charitable Foundation, and award winning veteran broadcaster and attorney, Ron Aaron, discuss Innovative new brain injury treatment tested in 1st human subject, may hold promise for patients with Alzheimer's Disease. Regular co-Host Carol Zernial, nationally known gerontologist, was on special assignment.

Dr. Elliot Montgomery Sklar, associate professor of health care sciences at Nova Southeastern University in Florida, talks with Caregiver SOS on Air guest co-host Tina Smith, manager of Caregiver Program Operations for the Caregiver SOS program, WellMed Charitable Foundation, and veteran broadcaster and attorney Ron Aaron, about LGBTQ+ issues in the caregiving community and how to address them. Nationally known gerontologist, co-host Carol Zernial was on special assignment.

Dr. Mark Croley, neonatologist, CAMP Medical Director talks with Caregiver SOS on Air guest co-host Tina Smith, manager of Caregiver Program Operations for the Caregiver SOS program, WellMed Charitable Foundation, and veteran broadcaster and attorney Ron Aaron, about what caregivers and others should know about Caring For The Special Needs Community -- children and adults with special needs. For information on CAMP (Children's Association for Maximum Potential) visit https://campcamp.org. Nationally known gerontologist, Co-Host Carol Zernial was on special assignment.

Dave Iverson, writer, award winning documentary film producer/director and retired broadcast journalist, talks with Caregiver SOS on Air co-hosts Carol Zernial, nationally known gerontologist and executive director of the WellMed Charitable Foundation, and veteran broadcaster and attorney Ron Aaron about Winter Stars: An Elderly Mother, An Aging Son and Life's Final Journey - new caregiving memoir by Dave Iverson.

Elizabeth B. Miller, Certified Caregiving Consultant, Founder, Happy Healthy Caregiver (2021 Top 10 Caregiver Blog and Podcast) talks with Caregiver SOS on Air co-hosts Carol Zernial, nationally known gerontologist and executive director of the WellMed Charitable Foundation, and veteran broadcaster and attorney Ron Aaron about how caregivers and others can overcome worry and negative thinking to reach a happy place.

Dr. Paul Bendheim talks with Caregiver SOS on Air cohosts Tina Smith, Director of Caregiver Program Operations, WellMed Charitable Foundation and M.A. Social Gerontology, University of Central Missouri, and veteran broadcaster and attorney Ron Aaron, about Aphasia and other forms of dementia. Cohost Carol Zernial on Special Assignment.

Barry J. Jacobs, Psy.D., a Philadelphia-area clinical psychologist, healthcare consultant, and co-author of AARP Meditations for Caregivers, talks with Caregiver SOS on Air cohosts Tina Smith, Director of Caregiver Program Operations, WellMed Charitable Foundation and M.A. Social Gerontology, University of Central Missouri, and veteran broadcaster and attorney Ron Aaron, about the Importance of keeping a Caregiving Journal including a focus on gratitude.

Jessica Kim, co-founder/CEO of ianacare, graduate of Brown University with a MBA from Northwestern University's Kellogg School of Management, talks with Caregiver SOS on Air cohosts Tina Smith, Director of Caregiver Program Operations, WellMed Charitable Foundation and M.A. Social Gerontology, University of Central Missouri, and veteran broadcaster and attorney Ron Aaron, about an amazing innovative new app for caregivers helping them solve problems, and more. Check out www.ianacare.com. Cohost Carol Zernial on Special Assignment.