Podcasts about key takeaways the power

On this episode of Trending in Education, host Mike Palmer sits down with Dr. Keith Sawyer, a renowned creativity researcher and professor at the University of North Carolina Chapel Hill. Dr. Sawyer, author of the book Learning to See: Inside the World's Leading Art and Design Schools, shares insights from his career journey and extensive research into creativity and learning. Key Takeaways: The Power of Constraints: Dr. Sawyer reveals that in leading art and design schools, creativity is often enhanced by constraints, not hindered by them. Professors use "highly constrained project assignments" or "parameters" to guide students, even in fields like painting where one might expect complete freedom. "Learning to See" Beyond the Obvious: The title of Dr. Sawyer's book, Learning to See, stems directly from his interviews with art and design professors who emphasize that their primary role is teaching students "how to see". This isn't about literal sight but a deeper, more abstract way of perceiving and engaging with the world. Creativity as an Iterative Process: The common myth that creativity is about a single brilliant idea followed by linear execution is debunked. Instead, art and design education fosters an "iterative, wandering, and non-linear" creative process, where good ideas emerge through engagement with the materials and ongoing refinement. The Role of Struggle and Ambiguity: Learning and creativity are inherently effortful. Effective creators learn to "welcome ambiguity" and "tolerate failure," recognizing these as opportunities for new directions and deeper understanding. Collaboration in the Studio Classroom: While students in art and design programs are assessed individually, the studio classroom fosters a collaborative environment where students receive feedback from peers and professors on their interim work, influencing their next steps. Lessons for the Future of Education: The project-based learning model prevalent in art and design aligns with cutting-edge research in learning sciences, particularly in STEM disciplines. This approach, which Dr. Sawyer calls "guided improvisation," offers valuable insights for cultivating critical thinking and problem-solving skills across all fields of study. Why You Should Listen: If you're interested in understanding the true nature of creativity, how expertise is cultivated, and what lessons traditional education can learn from art and design schools, this episode is a must-listen. Dr. Sawyer challenges common misconceptions about creativity, highlighting the essential roles of structure, iteration, and even struggle in the creative process. He also offers a thought-provoking perspective on how generative AI differs from human creativity and what it means for the future of work and learning. Subscribe to Trending in Education wherever you get your podcasts!

In this impactful episode of The Intentional Agribusiness Leader Podcast, Mark Jewell sits down with Russ Green—a seasoned agricultural executive, truth-teller, and founder of MACKAYBEN—to unpack what it means to lead with integrity, clarity, and long-term vision in the ag industry. Russ shares powerful insights from his 50-year journey across international agribusiness, reflecting on how relationships, mentorship, and “sense-making” have shaped his path and influenced countless others.Key Takeaways:The Power of Clarity and CommunicationRuss emphasizes the value of clear communication at every level—whether you're in a feedlot or a boardroom. Success, he says, often hinges on the ability to make complex ideas simple and relatable.Relationships Are EverythingFrom small-town producers to global executives, Russ credits his success to a lifelong practice of building authentic relationships based on respect and genuine curiosity.Mentorship as a Legacy StrategyThrough his work with MACKAYBEN, Russ is actively shaping the future of agriculture by investing in the next generation of leaders—urging industry veterans to do the same.Truth-Telling in Leadership Russ's approach to leadership is grounded in honesty and practical wisdom. He doesn't shy away from hard truths and believes in addressing problems head-on.Notable Quotes:“If you want to go fast, go alone. If you want to go far, go together.” – Russ Green “Clarity is a gift. And in agriculture, we need more people willing to speak truth with clarity.” – Russ Green “Mentorship isn't just a nice idea—it's a necessity for the future of food and farming.” – Mark JewellAction Steps:Reflect on who has mentored you—and who you could mentor next.Practice simplifying your message when leading or presenting.Explore how to build more intentional relationships across your organization.Visit mackayben.com to learn about Russ's leadership network.Listen If You Are:An ag leader looking for real-world wisdomA seasoned executive mentoring the next generationA young professional wanting to understand industry dynamicsInterested in building legacy through leadership and influenceIf this episode resonated with you, join us at the next Thriving Leader Event — where intentional leadership goes from theory to practice. Connect with like-minded leaders and build the clarity, confidence, and capacity you need to grow your people and business.

Episode Overview: In this powerhouse episode, John Kitchens, Jay Kinder, and Al Stasek are joined by industry icon Spring Bengtzen for a transparent and high-energy conversation about growth, mindset, and rebuilding success from scratch. Spring opens up about her bold move from Real to eXp Realty, what it takes to start over in the face of massive competition, and the mindset shifts that keep her moving toward a 10,000-agent goal. From navigating co-sponsorship, to launching value-based ecosystems and leveraging powerful communities, Spring shares exactly how she's using transparency, consistency, and authenticity to build a sustainable rev share organization—and have a lot of fun doing it. Whether you're leading a team, building a downline, or just trying to level up your business, this episode delivers powerful truths and tactical insights you won't hear anywhere else. Key Takeaways The Power of Starting Over with Intentionality Spring shares how she made the gutsy move to rebuild her organization from scratch at eXp—despite already achieving high-level success. Her secret? “I'm not special. I'm just willing to do the work.” Why Co-Sponsorship is a Game-Changer Discover how eXp's new co-sponsorship model is flipping the script on collaboration, removing silos, and creating exponential growth for agent partners. Build Around Value, Not Hype Spring breaks down how to reverse-engineer real value into your rev share org through events, content, coaching, and branding that amplify your agents—not your ego. From 0 to 10,000 Agents: The Blueprint Learn the infrastructure Spring is building—from hiring staff to hosting onboarding teams—to drive long-term exponential growth. “My strategy is to find 25 running mates and help them grow. If they grow, I grow.” Authenticity, Transparency, and Grit Spring doesn't sugarcoat the journey. She shares the highs, the slow weeks, and the mental firepower required to stay the course when results don't come overnight. Lessons from Burn Recovery to Boardroom A life-changing accident at 20 shaped Spring's mindset. Her powerful story of choosing to live and lead with purpose provides a moving backdrop to her relentless drive in business today. Bonus Highlights How Spring used live events to launch her personal brand. Why most agents are “running on outdated mental software.” The secret to balancing ambition, leadership, and marriage. Why competition is accelerating innovation in real estate models. Resources Mentioned Sisu Platform – Agent performance tracking + coaching software Honey Badger Nation – honeybadgernation.com CoachKitchens.AI – AI-powered real estate platform 29,029 Everest Challenge – Endurance and mindset training Upgrade by William Lam – Mindset + identity rewiring program   “I'm not special—I'm just willing to do the work.” – Spring Bengtzen   Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

The Surprising Link Between Biblical Spies and Modern Warfare The Torah doesn't celebrate team players. It celebrates disruptors. This week on Madlik, we explore the story of Caleb, a biblical figure who defied groupthink with fierce truth. In our latest episode, we dive into the fascinating tale of the biblical scouts and focus on Caleb Ben Yefuneh, who possessed a "ruach acheret" - a different spirit. We unpack what this spirit means and why being a holy troublemaker might be exactly what God wants. In light of Israel's recent surprise attack on Iran, we explore what it means to not just read reality, but to shape it. We unpack how Caleb found his unique spirit and why being a holy troublemaker might be exactly what God wants. This episode offers profound insights into leadership, faith, and the courage to stand alone. It's a must-listen for anyone interested in biblical wisdom and possibly an insight into a culture of disruptive thinking. Key Takeaways The Power of Perspective: We explore how Caleb's unique viewpoint allowed him to see possibilities where others saw obstacles. The Importance of Adaptability: We discuss how Caleb's ability to evolve his thinking set him apart from his peers. The Value of Inner Strength: We examine how Caleb's name reflects his full heart and unwavering loyalty to his mission. Timestamps [00:00] - Introduction to the episode and framing Caleb as a disruptor with a "different spirit." [01:55] - Reference to current events in Israel and the strategic parallels with biblical stories. [03:50] - Introduction to the Parsha and the story of the spies in the Book of Numbers. [05:30] - Analysis of the name change from Hoshea to Joshua and the significance of names. [07:45] - The scouts return and report, beginning the debate over the land and its inhabitants. [10:20] - Caleb's bold statement and contrast with the fearful report from the other spies. [13:10] - Discussion on how facts were interpreted and the deeper implications of “Efs.” [17:45] - Breakdown of Caleb's unique spirit and how it's represented in the text. [24:00] - Commentary on how Caleb might have changed over time and internal conflict. [30:25] - Final reflections on interpreting facts, attitudes in leadership, and modern military parallels. Links & Learnings Sign up for free and get more from our weekly newsletter https://madlik.com/ Safaria Source Sheet: https://www.sefaria.org/sheets/657424 Transcript on episode web page: https://madlik.com/2025/06/18/a-different-spirit/

Creativity, Collaboration, and Perseverance: A Life in Music with Kim Sherman   Episode #158   Welcome to another insightful episode of The Creative Soulpreneur, where artistry meets entrepreneurship. Today, we're thrilled to introduce Kim Sherman, whose paths have intertwined through friendship, collaboration, and a shared passion for music. Nick and Kim reminisce about their initial meeting, a serendipitous artistic 'blind date' that blossomed into a fruitful partnership. They take us on a journey from Kim's theatrical childhood, inspired by her musician mother, to her perseverance in a male-dominated industry and her expansive musical career that spans genres and mediums. Kim shares her unique approach to creativity, detailing her daily routine that balances intense solo composition with meaningful collaboration. Listen in as they discuss the pivotal moments in Kim's life that steered her towards a thriving career in music, despite societal expectations. Through Kim's story, we learn the importance of being a perpetual student, embracing new challenges, and the enduring power of mentorship. Join us for a conversation filled with inspiration, insight, and a celebration of artistic growth and resilience.   Key Takeaways:   The Power of Collaboration: Kim emphasizes the importance of trust in collaborative relationships. Whether composing music in the same room with a collaborator or working independently and sharing progress, trust and mutual respect are essential for success. Adaptability Across Creative Fields: Kim has mastered the art of versatility by working across multiple genres, including opera, musical theater, film scores, and orchestral music. Her expansive definition of music allows her to adapt and thrive in various creative spaces, ensuring longevity in her career.   Embracing Lifelong Learning: A true student of both music and life, Kim's dedication to learning keeps her creative spirit vibrant and alive. From experimenting with new genres to acting as her own mentor in writing librettos, she demonstrates the value of continual growth and exploration.   Find Kim at her website: https://www.kdsherman.com   Story Telling Guide!!!   KIM D.SHERMAN is a composer who embraces lyricism and dissonance to embody musical landscapes. After graduating from Lawrence University, she worked in Minneapolis with many theater companies, including Tony Award-winning Theatre de la Jeune Lune. In 2024, BRIDGE TO PEACE: INVOCATION was recorded by the Lviv Philharmonic, with soloists Will Liverman and Allison Charney. UNFATHOMABLE THINGS (solo piano,) was published in 2021. Other works have been performed and recorded by The Ark Trio, Musica Sacra, and San José Chamber Orchestra. She has written scores for theatrical productions throughout the US, including music for the Broadway hit “I Hate Hamlet.”   Nick Demos is a Tony and Olivier Award winning Broadway producer, documentary filmmaker, conscious business coach and manifestation expert. With over 15 years of teaching pranayama (breath work), yoga and creativity as well as thirty years in the entertainment industry, he has travelled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick helps you clear blocks and tap into your creative intuition so you can tell your stories and manifest the business and life of your dreams creating wealth and impact.  

About the Guest(s): Dr. Chris Zaino is a world-renowned chiropractor, a former Mr. America, and a highly sought-after speaker and visionary in the wellness industry. He built one of the largest wellness clinics in the world and has become a prominent figure on major stages within the health and wellness sector. Known for his transformative story involving overcoming Crohn's disease through chiropractic care, Dr. Zaino now dedicates his efforts to coaching practitioners on leveraging their personal stories to enhance their practice's impact. Episode Summary: In this episode of the Simplified Functional Medicine Podcast, Dr. Chad Woolner and Dr. Andrew Wells sit down with Dr. Chris Zaino, a leader in wellness and chiropractic. Dr. Zaino shares insights into the power of storytelling, urging healthcare practitioners to unlock the transformative potential within their personal narratives rather than relying solely on certifications and strategies. He emphasizes that practitioners can significantly impact their patient relationships and practice success by effectively communicating their unique stories. Dr. Zaino delves into the journey of uncovering personal stories, addressing common barriers such as the fear of vulnerability and the misconception that one's story isn't compelling. By sharing his own dramatic journey, from an unexpected challenge in Mexican prison to the joy of becoming a father, Dr. Zaino illustrates the profound connection and authenticity that storytelling can bring. His narrative emphasizes that every practitioner's life experience is a wellspring of inspiration that can uniquely position them to influence and heal others. Key Takeaways: The Power of Story: Practitioners can build deeper connections with patients through storytelling, which often holds more persuasive power than data or credentials. Vulnerability Builds Bridges: Sharing personal challenges and vulnerabilities can foster trust and authenticity, making practitioners more relatable and approachable. Every Experience Counts: Even if it seems insignificant, every life experience can contribute to a practitioner's story and their ability to empathize with patients. Stay True to You: Practitioners should focus on being authentic rather than perfect, allowing their true selves to resonate with patients. Rhema Word Impact: Intentional, heartfelt storytelling can deeply affect others, often providing them with the inspiration and insight they need, even if the speaker didn't use those exact words. Notable Quotes: "Your story is able to build a connection way further than all the best research in the world." – Dr. Chris Zaino "No one could bullshit you on your story." – Dr. Chris Zaino "People aren't looking for perfect, they're looking for better." – Dr. Chris Zaino "Telling my story means that I'm the most qualified in the world to talk about my life." – Dr. Chris Zaino "The person who has most faith in the doctor heals the best." – Dr. Chris Zaino Resources: Connect with Dr. Chris Zaino on Instagram: @DrZaino Explore Joseph Campbell's Hero's Journey for structuring compelling narratives. Find out more about the Stallion Project focusing on men's health and optimizing functional medicine. Listeners are encouraged to absorb the depth of insights shared in the full episode, unlocking potential transformative changes for their practice through the art of storytelling. Stay tuned to the Simplified Functional Medicine Podcast for more powerful conversations and practical advice.

Neil explores the transformative power of music in shaping our mood and energy levels. Drawing from personal anecdotes, including a memorable experience in a factory setting, Neil emphasises how the right soundtrack can uplift spirits and enhance productivity. He encourages listeners to consciously select music that energises and inspires them, rather than passively accepting whatever is playing in the background. With a lively and engaging tone, Neil invites everyone to embrace the joy of music, dance freely, and cultivate a positive atmosphere in their lives and businesses. Tune in for practical tips and a dose of motivation to help you start, grow, and love your tutoring journey! KEY TAKEAWAYS The Power of Music: Music significantly influences mood and behaviour. Choosing the right soundtrack can uplift your spirits and enhance productivity, while negative or slow music can have the opposite effect. Conscious Choice: It's essential to consciously select music that energises and motivates you rather than passively accepting whatever is playing. This choice can dramatically impact your daily mood and overall outlook. Physical Response: Engaging with music physically, such as dancing or moving to the beat, can further elevate your mood and energy levels. Embracing joy and movement can lead to a more positive state of mind. Real-Life Example: A personal anecdote illustrates how changing the background music in a work environment transformed the atmosphere and boosted productivity, highlighting the immediate effects of music on a group’s morale. Encouragement to Dance: Emphasising the importance of joy and self-expression, the message encourages listeners to embrace their inner dancer, regardless of age, to maintain a youthful spirit and enhance their happiness. BEST MOMENTS "Music is one of the most powerful influence tools I know of." "If you're not consciously manipulating your reality and your mood by choosing a soundtrack that lifts you up, what are you listening to?" "Choose the music that lifts you up and makes you feel yeah. Don't default to whatever." "Turn the music up and feel your mood shift, your energy rise." "A dear friend of mine is in her 80s... She's a dancer. She's got more going than most people think is right for a lady of her years." VALUABLE RESOURCES www.Neilcowmeadow.com info@neilcowmeadow.com HOST BIO Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years’ experience in the business of helping people. Learn how to start, grow and love your business with Neil’s invaluable advice and tips without the buzzwords and BS! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Send us a textJohn Denney is a seasoned minister who currently serves at the Unity of Jupiter. He has a strong background in yoga, meditation, and spiritual guidance, which he has practiced for over three decades. Known for his insightful perspectives on consciousness and spiritual practice, John has actively contributed to community growth and has been involved with organizations such as Surfers for Autism.Visit John on his website: https://john-denney.com/Key Takeaways:The Power of Thought: John and Todd discuss how thoughts are incredibly influential, shaping both personal experiences and broader realities.Faith and Intent in Practice: The conversation emphasizes the importance of clarity of intention and how it can manifest tangible outcomes, inspired by John's journey as a minister.The Telepathy Tapes & My Big TOE: Insights from these resources provide a fresh perspective on consciousness, telepathy, and the interconnectedness of all beings.Unity and Love as Universal Concepts: John shares his approach to multi-faith understanding and how it underpins a universal connection through love and acceptance.Meditation and Connectivity: Both guests reflect on meditation's role in accessing deeper dimensions of consciousness and creating harmonious connections with others.Thanks for listening to this episode. Check out:

In this episode of What's Best For The Patient Is Best For Business, host Jerry Durham sits down with Eddie Ernst, a former PTA turned high-ticket sales expert, for the first installment of a three-part series on sales in healthcare and beyond. Eddie shares his journey from clinical burnout to learning the art of inbound sales, offering valuable insights for clinic owners, front desk teams, and anyone looking to improve their sales process.Key Takeaways:• The Power of Inbound Leads: Eddie and Jerry discuss why inbound leads—people who raise their hand for help—are the gold standard for sales and how to maximize these opportunities.• Bridging (and Building) the Gap: Learn why simply selling the destination isn't enough—you must paint a clear picture of the journey, making the gap between where the prospect is and where they want to be undeniable.• Emotion Over Logic: Discover how to dig deeper than surface-level answers to uncover the real motivations behind a prospect's needs, tying their pain points to emotional outcomes.• Why Expertise Matters: Eddie breaks down how to position yourself as the expert they need—not just another commodity—by guiding prospects to their own conclusions.• The Cost of Overselling: Jerry and Eddie highlight the dangers of talking too much on sales calls and how it can derail even the most promising leads.Whether you're in healthcare, fitness, or any service-based industry, this episode is packed with actionable strategies to transform your sales approach—without feeling sleazy. Tune in for Part 1 of this eye-opening series and stay tuned for the next episode, where Jerry and Eddie dive into a live role-play to put these principles into practice! If you'd like to learn more about Strata EMR & RCM and achieving a 99.99% reimbursement rate for your PT, OT, or SLP Clinic head over to stratapt.com and book a demo with their team!

In this thought-provoking episode of Upon Further Review, hosts Cody Kitchen and Dr. John Hall shift the focus to one of the most foundational and often-misunderstood elements of the Christian faith: the theology of the cross.Drawing from the writings of the Apostle Paul, Cody and Dr. Hall dive deep into what the cross truly means—not just as a symbol, but as a declaration of God's power, wisdom, and grace. They explore how Christ's crucifixion reframes human pride, redefines strength, and reveals the stunning humility at the heart of salvation.Key Takeaways:The Power of the Cross: What makes the cross more than just a historical event?The Significance of the Cross: Why Paul makes it central to his theology.Christ Crucified: What does this say about God's character and our redemption?Humility in Salvation: How the cross confronts human pride.Why the Cross Still Matters Today.And don't miss our fan-favorite finale—the "That's Stupid" Segment—where things get a little lighter as we poke fun at some of life's oddities and our pastor's favorite hobby!

Overcoming Depression: Jim Shoopack's Journey to Hope and Healing Jimshoopack.com About the Guest(s): Jim Shoopack is a dedicated marathoner, mental health advocate, motivational speaker, and community volunteer. He has triumphed over significant challenges, including two battles with major depressive disorder, in 2001 and 2021. Jim uses his personal journey of overcoming depression to raise awareness and support for those silently suffering. He is notably known for completing 21 marathons, including a remarkable achievement of four marathons in four months in 2016. Jim is currently committed to completing 100 marathons as a means of reclaiming the days lost to depression and inspiring others to pursue wellness. Episode Summary: In this powerful episode of the Chris Voss Show, Chris interviews Jim Shoopack, a marathoner and mental health advocate who shares his poignant journey through battling major depressive disorder not once, but twice. Jim's story begins with an unexpected onset of depression in 2001, leading him through therapy, medication, and the transformative power of running. His narrative is a testament to resilience and the healing potential of exercise, therapy, and community support. Listeners will be captivated by Jim's quest to run 100 marathons and how this symbolizes reclaiming time lost to mental illness. Throughout the episode, Chris and Jim delve into the societal stigma surrounding mental health, especially in men, and the harmful effects of isolation and shame. Jim emphasizes the importance of seeking professional help, sharing his personal experiences with therapists and medications, and how they significantly contributed to his recovery. In an age where social media often portrays a facade of perfection, Jim's candid accounts of overcoming deep personal struggles and his advocacy for mental health awareness offer timely and invaluable insights. Listeners will walk away with the understanding that asking for help is a brave and vital step in the journey toward recovery. Key Takeaways: The Power of Resilience: Jim's story highlights the importance of perseverance through mental health challenges and the life-changing impact of relentless self-care. Breaking the Stigma: The conversation underscores the urgent need to eradicate stigmas around mental health, encouraging open dialogue and understanding. Role of Therapy and Medication: Jim emphasizes that professional help through therapy and medication can be pivotal in managing depression. **Support Systems: ** Surrounding oneself with supportive and caring individuals is crucial for overcoming mental health struggles. Physical Activity's Healing Power: Engaging in activities like running can be a therapeutic tool in reclaiming one's life from the grips of depression. Notable Quotes: "You're worth the help, whoever you are, if you're listening and you might have those thoughts that say or you might love someone who is having those thoughts." "It's okay to not be okay. But it's not okay to stay that way. Get help." "Our minds are more powerful than we give ourselves credit for." "Peace of mind is one of the biggest blessings as far as I'm concerned." "Every interaction with a person is energy - it's either an investment or it's a withdrawal." Resources: Email: shoopackjim@gmail.com

In this episode we welcome Michelle Oravitz, founder of the Wholesome Lotus Clinic and host of the Wholesome Fertility Podcast. Michelle shares her transformative journey from architect to acupuncturist and fertility expert. She discusses how her own health struggles led her to Chinese medicine and how she now empowers women on their fertility journeys by integrating mind-body practices, acupuncture, and lifestyle changes. Michelle dives deep into the power of intuition, the impact of emotions on fertility, and the holistic approach to reproductive health.Key Takeaways:The Power of Mind-Body Connection: Mental and emotional well-being play a crucial role in fertility and overall health.Acupuncture and Low-Level Laser Therapy: Combining these modalities enhances blood flow, reduces stress, and supports reproductive health.The Role of Intuition: Listening to your body and following your instincts can significantly impact your healing journey.Impact of Mental State on Gut Health: Studies show that meditation and reduced stress levels positively influence gut microbiome diversity.Holistic Lifestyle Tips: Simple practices like humming, grounding, and mindful breathing can activate the parasympathetic nervous system and lower stress.Michelle Oravitz's Bio:Michelle Oravitz, AP, L.Ac, and fellow of Acupuncture & TCM Board Of Repro Med, is the founder of The Wholesome Lotus and host of The Wholesome Fertility Podcast. Interestingly, her path to holistic healing began after a career in architecture. Inspired by her own transformation through acupuncture, Michelle now empowers women on their fertility journeys, combining her unique background and deep expertise in Traditional Chinese Medicine.” She is the author of: The Way of Fertility, Awaken your reproductive potential through the power of Ancient Wisdom.Where to find Michelle Oravitz:Personal Website: https://www.michelleoravitz.com/Podcast website: https://www.thewholesomelotusfertility.com/Instagram: https://www.instagram.com/thewholesomelotusfertility/Facebook: https://www.facebook.com/thewholesomelotus/?ref=bookmarksPodcast Youtube: https://www.youtube.com/@TheWholesomeFertilityChannelPodcast Spotify: https://open.spotify.com/show/5Si9XHdqAcSivUhqJWpCinBook: The Way of Fertility, Awaken your reproductive potential through the power of Ancient Wisdom: https://www.michelleoravitz.com/thewayoffertilityClinic: Wholesome Lotus ClinicHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

Alyson Caffrey is an Operations Strategist, Bestselling Author of The Sabbatical Method, and founder of two businesses, Master Maternity Leave, and the consultancy Operations Agency. She's best known for streamlining back-end operations of brands using her Operations Simplified™ framework to unleash the power of small teams. Alyson believes that if she can return fulfilled founders back to their families, she can generate a much larger impact in the world. Alyson also hosts The Growing Pains podcast.

Topic: Dr. Cipriano's journey from ICU nurse to Lyme disease practitioner, inspired by her son's diagnosis and the challenges of navigating the medical system. Key Takeaways: The Power of ILADS Conferences – How attending ILADS helped Dr. Cipriano learn about innovative Lyme disease treatments and naturopathic approaches. From ICU Nurse to Lyme Specialist – Dr. Cipriano shares her transition from hospital-based care to focusing on preventative medicine and helping patients get off medications. A Mother's Fight for Answers – Her son's Lyme disease journey, the difficulties of getting an accurate diagnosis, and the perseverance needed to find effective treatment. Polymicrobial Infections on the Rise – The growing complexity of Lyme disease cases, including Bartonella, Babesia, and other co-infections. Breaking Barriers in Medicine – The challenges of being an outlier in the medical field and the importance of collaboration through ILADS. The Evolution of Diagnostic Testing – Advances in Lyme disease testing, including the accuracy and comprehensiveness of iGenex panels. Chronic UTIs & Tick-Borne Infections – How Lyme disease and co-infections contribute to chronic urinary tract infections and why they require a different treatment approach. Resources & Links: Follow the latest ILADS updates at ILADS.org Learn more about Dr. Pamela Cipriano Stay connected with Tick Boot Camp: Website | Instagram | Facebook | YouTube | TikTok | Twitter (X)

In this invigorating episode of "Shark Theory," host Baylor Barbee explores the invaluable lessons learned from stepping out of his comfort zone and engaging in a high-intensity interval training (HIIT) workout. Despite his initial reluctance, prompted by memories of associated pain, Baylor embarks on this journey upon the encouragement of his friend Jackie, who owns a fitness studio, TrainingMate. This episode is a testament to the significance of diversifying one's health journey, focusing on the power of community and camaraderie in shared experiences. Baylor delves into the nuances of maintaining a balanced approach to fitness and life, emphasizing the importance of rest and recovery, integral to sustainability and success. Highlighting the common misconception of speed over consistency, he draws parallels between marathon running and everyday life, emphasizing that small, consistent actions contribute significantly to long-term success. As Baylor reflects on the various modifications in fitness training, he advocates for a personalized approach to growth, encouraging listeners to measure their progress against their own potential rather than others. Key Takeaways: The Power of Community: True motivation often stems from being part of a positive, encouraging community that fosters growth and mutual support. Importance of Rest: Balance between work and rest enhances productivity, performance, and sustainability in fitness and life. Consistency Over Speed: Sustainable progress in any endeavor is achieved through consistent, steady effort rather than a relentless pursuit of speed. Personalized Growth: Focus on individual progress and tailor strategies to personal strengths and needs, rather than comparing oneself to others. Self-Motivation: The most profound motivation comes from recognizing one's incremental improvements and reflecting them in self-assessment. Notable Quotes: "What you do between the work is equally, if not more important than what you do during the work." "You win with consistency; you don't win with speed." "Perhaps the reason that you're burned out is you're just moving too fast in your job, in your relationships, in your career, in your health goals." "The ultimate motivation in the world is not a quote, not a podcast. It's when you look in the mirror." "You have to understand that in life, the rest is equally as important as the work." If you're in Dallas, try out Trainingmate, you won't regret it.

288. How Art Creates Community and Connection with Jennifer Brener Seay In this episode of Creative Chats, Mike Brennan speaks with Jennifer Seay, an art consultant who shares her journey into the art world, the importance of building relationships within the art community, and the impact of art on public spaces. They discuss the criteria for working with artists, understanding client needs, and the significance of marketing and promoting art. Jennifer also shares success stories from her work and offers valuable advice for aspiring artists looking to make their mark in the industry. 3 Key Takeaways:

Lacey Bridges is the founder of Black Flamingo Agency, an experiential marketing firm in Los Angeles. As a visionary leader and innovative creative marketer, Lacey excels at crafting immersive experiences that drive brand success. Her entrepreneurial spirit and passion for the experiential side of marketing solutions have positioned Black Flamingo Agency as one of the fastest-growing trailblazers in the industry. Spearheading groundbreaking campaigns for major brands like Good American, Savage X Fenty, and TopGolf, Lacey has created transformative and unforgettable experiences that solidify her reputation as a leader in experiential marketing.

About the GuestsDrew Holcomb is a true pioneer in the independent music world. As the frontman of Drew Holcomb & The Neighbors, he has not only earned over 500 million global streams and sold more than 400,000 albums but has also built an enduring career that seamlessly blends artistry with entrepreneurship. Over the past two decades, Drew has been a leading figure in contemporary Americana and roots music, headlining global festivals like Bonnaroo, Stagecoach, and BottleRock. He's also the founder of Moon River Music Festival, an event that has become a staple in the Chattanooga music scene, and Magnolia Record Club, a monthly vinyl subscription service. In addition to his musical career, Drew has ventured into the spirits industry with Sweetens Cove Whiskey, collaborating with Peyton Manning and Andy Roddick, further demonstrating his entrepreneurial spirit.Kelsi Walker is a singer-songwriter and storyteller whose music blends raw emotion with indie rock and Americana influences. Known for her authentic voice, Kelsi crafts songs that explore love, loss, and self-discovery. She is also the Director of Communications at the Knoxville Entrepreneur Center and the founder of Free Women Waltzing Club, an initiative supporting paid opportunities for female musicians.Why This MattersDrew Holcomb's career is a testament to the power of community, resilience, and creative entrepreneurship. In this episode, Chris, Drew, and Kelsi explore how finding your people—whether fans, collaborators, or business partners—can be the catalyst for success in the creative world. Drew's journey spans over two decades of growth, from playing small venues to headlining major festivals and building a diverse set of entrepreneurial ventures. The episode delves into the balance of maintaining creative integrity while navigating the challenges of managing a sustainable business. Drew's story illustrates how investing in relationships—both personal and professional—has been the driving force behind his success.This conversation dives deep into the practicalities of building a career in music, including how to diversify revenue streams, balance creative passion with business decisions, and cultivate an audience that's not just passive, but actively engaged. For musicians and entrepreneurs alike, the insights shared in this episode will provide a roadmap for turning passion into lasting impact.Key Takeaways:The Power of Community: Building an authentic connection with your audience is the foundation of a sustainable career.Entrepreneurship in Music: Drew's career shows how artists can leverage their creativity into diverse business ventures, from festivals to whiskey, while staying true to their roots.Investing in Relationships: Success is built on real, meaningful connections—not just with your fans, but with your team, collaborators, and partners.Creative Resilience: In the world of music and business, adapting and evolving yo- - - - - - - - - - - - - - - - - - Listen to all episodes of the Big Ideas Welcome podcast, available now on your favorite streaming platforms, YouTube, and at bigideaswelcome.com. This Big Ideas Welcome podcast is brought to you by Knoxville Entrepreneur Center, hosted and curated by KEC Chief Experience Officer Chris McAdoo, and produced and edited by Palm Tree Pod Co. A special thanks to K BREW for making this episode possible. Original theme music “Thinking of You” courtesy of and copyright Kelsi Walker.

In this episode, Chris sits down with Tommy Harr, a 29-year-old real estate investor from Columbus, Ohio, who netted $2 Million in 2023. He's mastered the art of off-market deals. He walks through his lead generation system, which relies on data-driven methods, cold calling, and off-market acquisitions to consistently find motivated sellers.Whether you're a real estate agent looking to turn leads into listings or an investor seeking off-market opportunities, Tommy's insights on data, follow-up, and cold calling can help take your business to the next level. Discover how Tommy's method works and how you can start implementing these strategies today!Key Takeaways:The Power of Off-Market DealsCold Calling as a Core StrategyData-Driven SuccessConsistency is KeyBuilding a Scalable SystemResources Mentioned:Propstream: A data tool Tommy uses to pull niche lists of motivated sellers.Kind Skip: A skip tracing service Tommy uses to find contact information for off-market leads.REI SIFT: A CRM Tommy recommends for managing data and automating follow-up processes.Connect with Tommy:Instagram: @TommyHar05 Connect with Chris Craddock:Instagram: @Craddrock Facebook: Chris CraddockFacebook Group: Uncommon Real Estate RESOURCES: 

Neil shares insights from his 26 years of experience in the tutoring, teaching, and coaching business. He emphasises the power of lists as essential tools for organisation and clarity, introducing his unique "what works" list, which helps him evaluate his life and business periodically. By categorising what works and what doesn't, Neil encourages listeners to confront uncomfortable truths and make necessary changes to enhance their productivity and well-being. With practical examples and a no-nonsense approach, this episode aims to inspire tutors, teachers, and coaches to streamline their processes and ultimately love their businesses even more. KEY TAKEAWAYS The Power of Lists: Creating various lists, such as to-do lists, shopping lists, and a "don't do" list, can help streamline tasks, reduce indecision, and enhance productivity in both personal and business contexts. What Works vs. What Doesn't: Maintaining a "what works" list can clarify effective behaviours and strategies, while a "what doesn't work" list helps identify and eliminate negative influences and habits that hinder progress. Self-Review Process: Conducting periodic self-reviews, ideally quarterly, allows for reflection on personal and business growth, helping to assess whether goals are being met and areas for improvement are identified. Honesty in Reflection: When creating lists, it's important to be brutally honest about what works and what doesn't, as this honesty can lead to valuable insights and necessary changes in behaviour or environment. Daily Practices for Well-Being: Incorporating daily gratitude and reflection practices can significantly enhance mood and sense of purpose, while neglecting these practices can lead to negative feelings and decreased motivation. BEST MOMENTS "A to-do list is, for me, a parking space for everything that needs to be done. It's also where I outsource my worrying to." "Don't overthink it, just whazz down the list, go from your guts, don't censor yourself, you're looking to gain clarity and insight." "This can be uncomfortable. And that's the very reason I think you should do it. Because you may confront uncomfortable truths about yourself." "The left column is what works for me. The right column is what doesn't work for me." "Grab yourself a pen and paper. Make yourself a nice cup of tea. And get scribbling." VALUABLE RESOURCES www.Neilcowmeadow.com info@neilcowmeadow.com HOST BIO Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years’ experience in the business of helping people. Learn how to start, grow and love your business with Neil’s invaluable advice and tips without the buzzwords and BS!

Shaunda Longo is a beloved member of the Faith with Friends circle, a community dedicated to spiritual growth and deepening faith. Shaunda shares her personal experiences and spiritual insights on the podcast, shedding light on the intersection of life's challenges and unwavering faith. Her reflections are deeply rooted in her own journey of faith, family, and the understanding of love from a Christian perspective.Episode Summary:In this heartfelt episode of the Faith with Friends podcast, host Lisa Lorenzo invites her friend Shaunda Longo to share a moving testament about love, faith, and hope drawn from her personal life. As the podcast embarks on a 40-day journey of scriptural reflection, Shaunda brings a profound message about living and dying in faith as she navigates the emotional journey of her mother's final days.Shaunda reflects on the meaning of 1 Corinthians 13:13, exploring the enduring power of faith, hope, and above all, love. She finds strength and understanding through witnessing her mother's unwavering faith and hope in Christ, despite the imminent end of her life. Shaunda invites listeners to find solace in the Apostle Paul's teachings and embrace a faith-driven life with the assurance of eternal love. Her story highlights the importance of cherishing relationships and clinging to love, as it is the ultimate goal of Christian life, even beyond faith and hope.Key Takeaways:The Power of Love: Love is presented as the greatest of all virtues, enduring beyond faith and hope, and forming the foundation of Christian life.Navigating End-of-Life Reflections: Shaunda shares insights from witnessing her mother's deep faith and hope during her final days, offering a poignant perspective on life and death.Imperfect Relationships: Emphasizes the acceptance of human flaws in familial relationships while focusing on the powerful bond of love through Jesus.Living with Eternity in Mind: Faith and hope translate to a life well-lived for Christ, leading to a peaceful transition to eternal life, where love alone remains.Embracing Wisdom: Encourages living by the principle "to live is Christ and to die is gain," highlighting an eternal focus and devotion.Notable Quotes:"Now these three remain faith, hope, and love. But the greatest of these is love." - Shaunda Longo"It's her faith that sustains her, her hope in Jesus and the promise of eternity with him that she talks about daily." - Shaunda Longo"There's no perfect love except for the love of Jesus." - Shaunda Longo"For me, to live is Christ and to die is gain." - Shaunda Longo

Episode Overview: In this deep and raw conversation, John Kitchens sits down with former pro hockey player and mindset coach Jacob Newton to unpack the real journey behind mental performance, emotional mastery, and reclaiming control of your inner world. From the discipline of daily breathwork and meditation to overcoming generational patterns of people-pleasing, this episode cuts through the fluff and delivers tools, perspective shifts, and truth bombs for anyone looking to perform at a higher level—not just in business, but in life. If you've ever found yourself stuck in self-doubt, scattered by distraction, or trapped in negative thought loops, this conversation will call you forward, reconnect you to your purpose, and arm you with the habits to take full ownership of your growth.   Key Takeaways: The Power of Identity & Becoming Why success starts with who you become, not just what you achieve. Letting go of conditional goals and tapping into an unshakable “why.” Why internal transformation outlives any external milestone. Mastering the Mind Through Breath & Stillness Jacob's one-day contract approach to high performance. How breathwork and meditation can instantly pull you back into the present. The link between shallow breathing and negative thought spirals—and how to reverse it. Unlearning, Reprogramming & Emotional Resilience How to reparent yourself and detach from the limiting stories passed down to you. Why awareness is the key to lasting change—and how to cultivate more of it. How to escape the “thought-feeling loop” that keeps most people stuck in negativity. Habits for High Performance Visualization: How to mentally rehearse the win before it happens. Morning routines that rewire your subconscious in the first 20 minutes of the day. Using affirmations and daily checklists to build real momentum (not burnout). Handling Setbacks & Evolving Your Circle How to build resilience and reframe failure on the path to greatness. Why you'll outgrow people—and how to let go without guilt. Choosing who you surround yourself with and why accountability accelerates growth. Action Steps: Start with breath – Pause today and notice your breathing. Try deep belly breaths for 2 minutes to reset your nervous system. Build awareness – Use meditation as a mirror to notice (not judge) the thoughts running your life. Reprogram your mornings – Avoid your phone and use “I Am” affirmations within the first 20 minutes of your day. Visualize your goals – Spend 5 minutes seeing yourself confidently navigating a future scenario. Win the day – Use a short daily checklist of 2–3 small wins to build momentum. Resources & Links: Follow Jacob Newton on Instagram: @newtonsmind55 Connect with Jacob for 1-on-1 Mindset Coaching: Message on Instagram Learn more about coaching with John: johnkitchens.coach “Who you become along the way is far more important than the goal itself.” – Jacob Newton   Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

"There's got to be something more to our middle age than just withering away and dying, and there is." - Tammy Nevin Tammy Nevin is the founder of Happy Soul, a wellness brand focused on affordable self-care products. Her journey began as a burnt-out real estate agent, leading her to discover the benefits of red light therapy. A Wisconsin native, Tammy balances caring for her family with pioneering accessible wellness solutions, inspiring others to integrate self-care into their daily lives. Her work is driven by her personal experiences managing stress during challenging times, including the COVID-19 pandemic. Episode Summary: In this enlightening episode of "Oh My Health, There is Hope," host Jana Short interviews Tammy Nevin, the visionary behind Happy Soul. Tammy shares her transformative journey from a stressed real estate agent to a wellness advocate, emphasizing the importance of self-care amid life's hectic demands. This episode delves into how red light therapy became a cornerstone of her wellness brand, offering affordable and effective self-care products aimed at reducing stress and promoting holistic well-being. Listeners will learn about the versatile benefits of red light therapy from Tammy Nevin, who explains its potential for reducing inflammation, improving sleep, and enhancing skin health through various light frequencies. Jana and Tammy discuss how integrating easy-to-use, cost-effective wellness tools into daily routines can lead to profound shifts in physical and mental health. By sharing her story and insights, Tammy hopes to empower others to prioritize their well-being without breaking the bank, especially during challenging times. Key Takeaways: The Power of Red Light Therapy: Discover how different light frequencies can aid in reducing inflammation, pain relief, improving skin health, and promoting mental well-being. Affordable Self-Care Solutions: Tammy Nevin emphasizes creating high-quality wellness products that are accessible and affordable for everyone. Importance of Routine: Learn how integrating simple, consistent self-care practices, like using a red light therapy mask, can dramatically improve your health. Breaking Misconceptions: Tammy and Jana discuss overcoming skepticism about alternative therapies and becoming open to holistic wellness approaches. Empowering Yourself: This episode highlights the significance of taking time for self-care as a transformative practice that's far from selfish. Resources https://happysolwellness.com/ @‌happysolwi https://www.facebook.com/HappySolWellness https://www.linkedin.com/in/tammy-nevin-50ab588/ Get Tammy's e-book, "The Happy Sol Journey: Your Daily Guide to Health and Happiness." The code at checkout will be HOLISTICLIFEFREE and the link is here https://happysolwellness.com/cart I will also give 20% off any products and the code can be HOLISTICLIFE20 Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Dive into an electrifying episode of Mick Unplugged, where resilience meets raw honesty. Tune in as host Mick Hunt sits down with the ever-inspiring Bek Lover, a man who's transformed personal tragedy into a compelling story of triumph. From a lucrative career in timeshare sales to the heart-wrenching loss of a loved one, Bek shares his journey of finding purpose through podcasting and connecting with people around the world. Be ready for a rollercoaster of emotions, impactful insights, and the kind of motivation that might just change your life. Prepare to be moved, inspired, and ready to take on whatever life throws your way! Key Takeaways: The Power of Resilience: Bek Lover opens up about how personal loss drove him into isolation, but ultimately inspired his comeback and helped him uncover his true purpose. Sales Skills as a Life Tool: Both Mick and Bek discuss how the art of sales isn't just for making money, but a vital skill for communication, connection, and life success. Finding Your Because: Throughout the episode, Bek and Mick explore the significance of having a deeper 'why' in life and how it propels one forward in the face of adversity. Sound Bytes: "You never give up, man. That's it." "This is my voice. And I want to thank you to your face for giving me that." "Having a purpose for your life, it's not just about money." Quote by Mick (host): "Regardless of what you do, you've got to develop sales skills... The greatest sale that I make on a monthly basis is having my kids keep believing in me as their father." Connect & Discover With Bek: LinkedIn: https://www.linkedin.com/in/bek-lover-31a53019a/ Instagram: https://www.instagram.com/beklovernyc/ Website: https://beklover.com/ https://thecomebackteam.com/ Podcast: The Come Back Team Youtube: https://www.youtube.com/@TheBekLoverPodcast FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged Linkedin: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com See omnystudio.com/listener for privacy information.

In this episode of the Limitless Leadership Lounge, we sit down with Emily Aborn, expert copywriter, branding strategist, and host of the Content with Character podcast.Emily shares her unconventional journey, from studying community health to running a mattress store, and ultimately discovering her passion for marketing and copywriting.Key Takeaways:✔ The Power of Storytelling in Branding – How Emily discovered that effective marketing is about authentic conversations, not pushy sales tactics.✔ Copywriting 101 – What it really is and why businesses need compelling content to convert leads into loyal customers.✔ Adapting to Change – How AI and generative content tools are shifting the marketing landscape, and why human creativity still reigns supreme.✔ Lessons for Emerging Leaders – Why career paths are rarely linear and how embracing change can lead to discovering your true passion.

In this episode of We Chat Divorce, Karen and Catherine sit down with Shannon McGorry, a PCC-level ICF-accredited coach and founder of Love Strength and Grace. Shannon shares her personal divorce journey and how it led her to empower women through coaching. She helps women redefine their future—personally and professionally—by activating their Female Genius. Key Takeaways:

Scaling a business isn't just about growth—it's about maximizing profit, optimizing systems, and positioning yourself as the go-to expert in your field. I had the pleasure of sitting down with Cheryl Texeira, founder of the S.O.O Advantage, to discuss the strategies she uses to help businesses break through plateaus and reach the next level.Cheryl has a background in IT, project management, and marketing, and she specializes in helping businesses—from startups to multi-million-dollar companies—streamline operations, optimize their messaging, and create sustainable growth strategies.Key Takeaways:

Send us a textIn today's episode, Ryan sits down with Marnie—a former dual international athlete (representing England in both netball and touch rugby), mum of two, and entrepreneur who's revolutionizing early-years sports education and AI adoption in business.Marnie's story is one of relentless determination, adaptability, and learning to thrive in multiple arenas—whether on the pitch, in the boardroom, or at home with her young family. From her early days as a self-described "B-team player" in Australia to captaining England teams and launching her own business, Marnie shares how she's navigated career transitions, motherhood, and the evolving world of AI—all while keeping her love for sport alive.Key Takeaways:The Power of AdaptabilityMarnie's journey from a "B-team" athlete to an international competitor was fueled by her ability to play multiple roles—something she now instills in the athletes she coaches."Your team is only as strong as the player in their weakest role. Versatility wins games—and careers."When Passion Meets EntrepreneurshipFrustrated by the limitations of teaching PE in the UK, Marnie quit her job mid-career to launch Sporty Minis, now impacting 3,000+ kids weekly with early-years sports education."I lacked purpose as a PE teacher. Starting my own business wasn't just about freedom—it was about making real impact."AI: The Game-Changer for Busy ProfessionalsMarnie's top AI tools for efficiency:Otter.ai (meeting notes)Claude (copywriting)Custom GPTs (train AI to sound like you)"AI isn't a trend—it's the future. Adopt a growth mindset or get left behind."Athlete Mindset in BusinessFrom fearing competition to empowering her team: "Now, my favorite part of leadership is watching others excel—even if they're better than me."Why her businesses grow faster when she's not micromanaging: "Sometimes, the bottleneck is you."The Emotional Side of Sport & TransitionPost-motherhood, returning to elite sport was her toughest challenge—mentally, physically, and emotionally.Why she still plays (and coaches) at 40+: "Putting on that jersey? It's the one time I feel purely me—not ‘Mum' or ‘CEO.'"Advice for Athletes Juggling Careers"Reflect on your strengths. Every skill you've honed in sport—discipline, teamwork, resilience—translates to business. The only failure is not trying."Ready to explore your own second act after sport? Connect with Ryan Gonsalves and the 2NDWind Academy to discover how your athletic experience can become your professional advantage here: www.2ndwind.io 

 With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   Are you ready to simplify your marketing strategy and boost your retail sales? Join me and a small group of driven retail business owners for my 6-week, hands-on program: The Sales and Marketing Accelerator! Each week, you'll receive a short video with an actionable tip followed by a live, interactive strategy group coaching session. We'll work together to create a simple, repeatable marketing plan tailored to your business. No fluff, no wasted time—just practical strategies you can implement right now. Spots are limited, and we start on April 23rd. Join us!   In This Episode:    What happens when independent retailers join forces? In a word: Magic. In this episode, I'm chatting with Millie and Adam Blackwell, a powerhouse entrepreneurial couple from Greytown, New Zealand. Millie owns Mrs. Blackwell's Village Bookshop and Adam owns Blackwell and Sons Bike Shop, both located in Greytown. Want to hear about how they transformed their small town in New Zealand into a thriving shopping and tourism destination? Let's dive in!   Key Takeaways: The Power of Collaboration: How Greytown retailers and small businesses united to boost business for everyone. Amplifying a Destination Town: The strategy behind turning a small town into a must-visit shopping spot. Winter Festival Success: How one idea turned the slowest season into a top sales month. Branding a Town Like a Business: Why a strong, unified message matters. Running Multiple Businesses as a Couple: Insights on balancing entrepreneurship and life.   “Customers don't just show up—you have to give them a reason to come.” – Adam Blackwell   Listen in to this week's episode and get thinking about your town, and what you could do to spark initiatives in your community.  Need more? Join me and our supportive community of retailers in my Retailer's Inner Circle! You'll get a monthly marketing and operations playbook, monthly group coaching, countless on-demand masterclasses and access to a vibrant community of retailers like you - and so much more. Check it out HERE.   Not ready to join but want to purchase the stand-alone Foot Traffic Made Simple masterclass? You can purchase it on demand HERE.   Most impactful: Join the small group 6-Week Sales and Marketing Accelerator course. We start in April! More information HERE.   Related podcasts we think you'll like:  Episode 158: Becoming a Destination Shop Episode 180: Our Retailer Mastermind's Book Club Book Roundup with Guest Millie Blackwell Episode 218: Community Marketing Strategies with Millie Blackwell   About Mille and Adam Blackwell Mr. Adam Blackwell is the visionary behind Blackwell and Sons, and its commercial and creative driving force. He is a specialist in brand development and execution and runs his own advertising agency, Stun, which services clients throughout NZ, the US, and Europe.   About as politically correct as whale-hunting, Mr Blackwell loves to take on nonsensical, charge-by-the-hour bureaucracy, especially if it stands in the way of a certain theatricality he delights in bringing to all of his endeavors. He is renowned for his creative flair, decisiveness, and sparkling wit, but not so much his athletic prowess. (his words) lol.    Mrs. Millie Blackwell is a specialist in non-fiction categories and stationery at Mrs. Blackwell's Village Bookshop. She grew up on an apricot orchard in Central Otago but never really cared for the taste of the fruit. Mrs. Blackwell's Village Bookshop is an independent bookshop for inquisitive minds and romantic souls in Greytown, New Zealand.    Mrs. Blackwell has been an active member of the Retailer's Level Up Mastermind and The Retailer's Inner Circle program.    About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dreams and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful to you! Thank you!      

As an educator, you are not simply tied to the classroom – there are so many opportunities for you to build massive wealth for you and your family.  In this episode, Kelly Roach sits down with Dr. Erica Jordan-Thomas, a former school principal turned 7-figure business owner, to discuss how educators can leverage their skills to build thriving businesses.  Dr. Erica shares her strategic approach to planning for massive growth, the importance of leading with empathy, and how educators can transition from the classroom to entrepreneurship.  If you're ready to transform your expertise into a profitable business, this episode is packed with insights you can't afford to miss. Key Takeaways: ✅ The Power of Choice in Business Models – Why you don't have to limit your revenue potential, even if you're stepping away from traditional roles. ✅ The 10X Mapping Process – How to plan your next 5–10 years in business and break it down into actionable steps. ✅ Quarterly Strategic Planning – Why planning too far ahead can backfire and how to effectively map out your business growth in 90-day sprints. ✅ Leading with Empathy – The leadership lessons Dr. Erica brought from education that help her build high-performing teams in business. ✅ The Four Priorities of a CEO – Why balancing people, product, process, and profit is key to sustainable success. ✅ The Million-Dollar Mindset – How thinking like a millionaire before you hit 7-figures sets the foundation for success. ✅ B-School for Educators – How Dr. Erica helps educators turn their expertise into profitable businesses, starting with the skills they already have. Timestamps: [03:45] Transitioning from principal to business owner [07:30] The 10X mapping framework for scaling a business [12:15] Breaking down strategic planning: 1-year, 3-year, and 5-year visions [18:50] Why leading with empathy is a non-negotiable in business [23:20] The 4 pillars of business success: People, product, process, profit [27:10] The psychology of a millionaire & how to cultivate it [30:45] B-School for Educators: Turning teaching skills into a 7-figure business [35:00] How to sign up for Dr. Erica's free 5-day workshop Resources & Links: Join Dr. Erica's 5-Day 7-Figure Business School – www.7figuredbusinessschool.com (Completely Free!) Connect with Dr. Erica Jordan-Thomas: https://www.instagram.com/e_jordanthomas/  Join the FREE Profit Push Workshop on April 7th – Make a massive cash injection in your business to kick off Q2: https://go.virtualbusinessschool.com/profitpush?am_id=ashlyn8172  SUBSCRIBE TO THE KAIROS NEWSLETTER: Faith leadership strategies to bulletproof your business and life that are delivered to your inbox every Saturday morning. https://thekellyroach.com/kairosnewsletterorganic Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  The Kelly Roach Show is your business podcast that gives you quick, actionable trainings for business growth, sales growth, and leadership. Kelly teaches about the entrepreneurial mindset and how to leverage building an unstoppable team with high performance strategies for rapid and sustainable business growth.  

284. Lessons in Creativity with Ben Rennie In this episode of Creative Chats, Ben Rennie shares his journey from a sports-focused upbringing to discovering his creative confidence through nature and personal experiences. He discusses the importance of saying no to opportunities that don't align with one's values, the significance of being present in influential spaces, and the lessons learned from his book, 'Lessons in Creativity.' Ben emphasizes the power of self-discovery and the impact of personal choices on one's creative journey. In this conversation, Ben Rennie discusses the importance of creative confidence, curiosity, and personal growth. He shares insights from his journey of redefining success and the role of nature in fostering creativity. The discussion emphasizes the significance of identity beyond skills and the power of connection and curiosity in the creative process.  3 Key Takeaways:

In this episode of the Limitless Leadership Lounge, hosts Jon Goehring and Coach Jim Johnson delve into the vital role of accountability in personal and professional development. Discover how having an accountability partner can transform your goals into achievements and foster a strong support system. Listen in for practical advice on selecting the right accountability partner using the ACT framework and structuring effective accountability sessions.Key Takeaways:The Power of Accountability: Accountability is crucial for achieving personal growth in business, health, and life goals. It often motivates people to accomplish more than they could alone.ACT Framework for Accountability Partners:Alignment - Choose partners who share similar values and goals.Commitment - Ensure both parties are dedicated to regular check-ins.Trust - Build a relationship based on trust for honest feedback and support.Structured Accountability Sessions: Tips include starting with casual updates, following an agenda, engaging in skill-building activities (like the random word exercise), and setting clear, time-bound goals for the next check-in.Bonus Advice:Consistency is Key: Regular, scheduled check-ins enhance accountability effectiveness.SMART Goals: Ensure your goals are Specific, Measurable, Achievable, Relevant, and Time-bound to maximize accountability benefits.

I Respectfully Disagree   In this episode of Richer Soul, we welcome Justin Jones-Fosu, an energetic business speaker, social entrepreneur, and workplace researcher. Justin is the founder and CEO of Work. Meaningful., where he helps organizations create a culture of purpose-driven work. He is also a prolific author, with books like Your WHY Matters NOW and The Inclusive Mindset. Through his unique life experiences, including growing up with contrasting financial influences and conquering one of the Seven Summits, Justin brings valuable insights on navigating challenges, finding purpose, and building a meaningful life.   Key Takeaways:  The Power of Purpose in Work and Life. Justin emphasizes the importance of finding purpose in what you do. Whether in the corporate world or as an entrepreneur, aligning your work with your values leads to fulfillment and long-term success. Overcoming Financial Trauma and Mindset Shifts. Growing up in a financially unstable household shaped Justin's early beliefs about money. Despite his father being a world-renowned economist, he had to unlearn negative financial habits and create a healthier relationship with money. Embracing Diversity in Experiences and Perspectives. Justin's childhood was enriched by cultural exposure through his mother, a military veteran. From hosting exchange students to attending diverse cultural festivals, he learned the value of seeing the world from different perspectives. Breaking Through Self-Limiting Beliefs. Through his journey of entrepreneurship and personal growth, Justin discovered how internalized beliefs—often inherited from childhood—can hold people back. He encourages listeners to challenge their mental blocks and step into a more empowered mindset.   Money Learning: Justin's financial upbringing was a mix of struggle and contrast. His mother worked tirelessly to provide, often avoiding opening bills out of financial stress. Meanwhile, his father and half-brothers lived a different reality, with financial privileges Justin didn't experience firsthand. This stark contrast shaped his financial mindset, initially leading to avoidance behaviors around money. Over time, he worked to break these patterns and adopt a more conscious, proactive approach to financial well-being.   Guest Bio: Justin Jones-Fosu is a dynamic speaker, entrepreneur, and author dedicated to helping individuals and organizations create meaningful work cultures. As the CEO of Work. Meaningful., he has delivered over 50 keynote speeches annually on purpose-driven leadership and workplace inclusion. His books, including Your WHY Matters NOW and I Respectfully Disagree, equip readers with tools to build deeper connections in today's fragmented world. An adventurer at heart, Justin recently conquered one of the Seven Summits, proving his belief in pushing past limits to achieve greatness.   Key Discussion Points: Justin's Early Life and Financial Lessons: Raised by a single mother who worked tirelessly to provide. Learned financial discipline from observing struggles rather than direct education. Contrasted experiences with his father, a globally recognized economist. The Journey to Finding Purpose: How work became more meaningful when he aligned it with his core values. The importance of defining personal and professional purpose. Cultural Exposure and Personal Growth: Grew up experiencing diverse cultural festivals and international perspectives. The impact of his mother's military background on his worldview. Mindset Shifts and Breaking Self-Limiting Beliefs: Addressing financial avoidance behaviors inherited from childhood. Learning to create healthy money habits and redefine his financial future. Challenges and Triumphs in Entrepreneurship: Transitioning from corporate work to building a business around purpose. Overcoming obstacles and embracing the discomfort of growth.   Conclusion: Justin Jones-Fosu's story is a testament to resilience, purpose, and self-discovery. His journey from financial struggles to becoming a sought-after speaker and entrepreneur underscores the power of mindset shifts and intentional growth. Whether you are looking to redefine your relationship with money, find deeper meaning in your work, or break through limiting beliefs, Justin's insights provide valuable guidance.   Links: LinkedIn: https://www.linkedin.com/in/iworkmeaningful/ FB: https://www.facebook.com/iworkmeaningful IG: https://www.instagram.com/iworkmeaningful/ Website: https://workmeaningful.com/   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

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In this episode of The Underdog Podcast, Dr. Jon Hogue shares his inspiring journey from a small-town upbringing to creating lasting change for at-risk youth and homeless families. Growing up in a rural Massachusetts town with a population of just 450, he developed resilience and a deep sense of community—qualities that would later define his mission. With a background in psychology, he spent decades working in residential treatment facilities, mentoring troubled youth, and eventually stepping into nonprofit leadership at NorthStar Family Services.Dr. Hogue recounts the challenges of transforming North Star, inheriting a shelter in a dangerous neighborhood with little funding and limited resources. Refusing to accept the status quo, he launched an ambitious plan to secure a safe, dignified space for homeless families. With remarkable tenacity and faith, he convinced a benefactor to purchase and renovate a building, laying the foundation for a model shelter. But his vision extended beyond temporary housing—he set out to tackle the root cause of family homelessness by developing affordable housing, a seven-year endeavor that raised $9 million for 15 subsidized apartments despite constant skepticism.Throughout the interview, Dr. Hogue emphasizes the power of persistence, strategic thinking, and treating every family with dignity. His journey is a testament to the impact of unwavering determination, strong leadership, and a relentless commitment to providing not just shelter, but hope and a pathway to self-sufficiency.Key Takeaways:The Power of Persistence: When faced with obstacles, find a way to go "over it, around it, or through it" rather than giving up.Strategic Networking: Building relationships and coalitions is essential for accessing resources and creating sustainable change.Vision Beyond Limitations: Don't let current resources or experience define what's possible; start with what's needed and figure out the path.The Importance of Housing Security: Safe, stable housing is fundamental to human development and family well-being.Maintaining High Standards: Never settle for "better than nothing" when serving vulnerable populations.John's story demonstrates how one person's refusal to accept impossibility can create lasting solutions to complex social problems, showing that with enough determination and the right team, even the most daunting challenges can be overcome.Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.comIf you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐Follow and connect with Dr. Jon Hogue:LinkedIn: https://www.linkedin.com/in/jon-hogue-ed-d-bb7a7ba/ Website: https://northstarfs.org/ The Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:Website: https://pamelabardhi.com Instagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestate

Are you feeling stuck in life—whether in your health, relationships, or career? What if the root of these challenges isn't external but deeply embedded in your subconscious beliefs? In this eye-opening episode of Healthy Mind, Healthy Life, Dr. Alain Salas reveals how subconscious programming influences our reality and how his groundbreaking mind-clearing, body-clearing, and goal-clearing techniques can help break free from limiting beliefs. With over 28 years of experience and 4,200+ success stories, Dr. Salas shares how he overcame his own struggles—including burnout, divorce, and a health crisis—to create a method that has transformed lives. Tune in to discover how subconscious reprogramming can accelerate healing, improve relationships, and bring prosperity.   About Dr. Alain Salas:   Dr. Alain Salas is a renowned mind-body expert with a passion for helping individuals break free from self-sabotaging patterns. His innovative approach has helped thousands achieve vibrant health, financial success, and emotional well-being. His Mind Clearing system is designed to remove subconscious blocks, allowing people to tap into their full potential.   Key Takeaways:   ✔️ The Power of the Subconscious Mind: 90-95% of our thoughts, habits, and emotions are driven by subconscious beliefs.✔️ How Limiting Beliefs Are Formed: Early childhood experiences and traumas shape our reality without us realizing it.✔️ Mind Clearing Technique: A proven method to reprogram limiting beliefs and replace them with empowering ones.✔️ Healing Chronic Pain & Emotional Trauma: How one client eliminated severe jaw pain (TMJ) after two sessions.✔️ Why Most Goal-Setting Fails: Without subconscious alignment, conscious goal-setting meets resistance.✔️ A Simple Step to Get Started: Learn how visualization techniques can help rewire your brain for success.   Connect with Dr. Alain Salas:  

In this episode, we return to our roots with a free-flowing conversation, tackling some of the biggest mindset shifts necessary for success in business and life. If you've ever felt stuck in your business, struggled with limiting beliefs, or found yourself trapped in familiar but unhelpful habits, this episode is for you. We dive deep into the importance of seeing opportunities beyond what's immediately in front of you, breaking free from scarcity mindsets, and thinking like a true business owner. Through real-life client examples and candid discussion, we uncover the patterns that hold people back and explore strategies to break through to the next level. Key Takeaways: The Power of Expanding Possibilities: Many people feel stuck because they only see the opportunities they've already identified. The key is to widen your scope and consider new directions. Breaking the Scarcity Mindset: Some business owners unknowingly revert to financial fear and limitation, even when they're successful. Recognizing and reframing these limiting beliefs is essential. Familiarity as a Comfort Zone: We often cling to negative situations simply because they feel familiar. Growth happens when we embrace the unfamiliar and explore new territory. Think Like a Business Owner: Success isn't just about skills—it's about shifting your mindset. Learning to think like a true business owner changes the way you approach challenges and opportunities. Addition by Subtraction: Solving problems isn't always about adding more; sometimes, the best solution is to remove what's not working and simplify. Selling and Growth Strategies: Instead of adding more tactics, consider removing noise and focusing on high-impact actions for business success. Who Should Listen? Entrepreneurs feeling stuck in their growth journey Business owners struggling with limiting beliefs Professionals looking to shift from a scarcity mindset to an abundance mindset Anyone looking for actionable insights on personal and business growth Tune In Now! Don't miss this insightful conversation that could change the way you see your business and your potential. Listen now on your favorite podcast platform!

In this episode of The Luke Mind Power Podcast, Luke dives deep into personal transformation, self-discipline, and the power of mindset. He shares valuable insights on breaking free from societal programming, overcoming fear and self-doubt, and taking control of your destiny.Luke explores the importance of environment, social media influence, and personal growth, emphasizing how conscious decisions shape our lives. Through real-life experiences and motivational lessons, he provides actionable strategies to elevate your mindset, build self-confidence, and embrace change to unlock your full potential.Key Takeaways:✅ The Power of Saying Yes – How stepping out of your comfort zone can change your life. ✅ Environment & Growth – Why your surroundings influence your mindset and success.✅ Breaking Free from Social Media Addiction – How to regain control over your habits. ✅ Reprogramming Your Mind – The importance of intentional thinking and self-discipline.✅ Overcoming Fear & Self-Doubt – Why taking risks is the key to transformation. ✅ Finding Purpose – How self-awareness and personal growth lead to fulfillment. ✅ Investing in Yourself – Why personal development is the best decision you'll ever make.Key Timestamps: [00:00:00] Introduction – The power of taking risks and saying yes.[00:01:32] Transforming your life through self-awareness and coaching. [00:02:35] Stepping out of your comfort zone and building confidence.[00:03:28] The importance of qualification in personal development.[00:04:45] Why change is uncomfortable but necessary. [00:07:02] Moving to Dubai – A real-life lesson in taking risks.[00:08:07] Changing your environment to change your mindset. [00:09:17] The impact of media consumption on mental well-being. [00:10:34] Spreading positivity through podcasts and social media.[00:13:01] Recognizing your purpose and stepping into your potential.[00:16:42] Controlling social media usage instead of letting it control you. [00:19:11] The importance of renewing your mind and evolving.[00:23:09] Using social media for growth instead of distraction.[00:25:36] How Luke's viral TikTok journey shaped his personal brand. [00:26:51] The power of dance and positive energy in inspiring change. [00:28:04] Recognizing signs of dissatisfaction and taking action.[00:31:34] The necessity of personal development and self-investment. [00:35:08] Making bold decisions and expanding your life. [00:41:58] Overcoming regret and embracing transformation.[00:44:32] Final message – Take action, believe in yourself, and follow your dreams.

Are you struggling to create a website that attracts clients, increases revenue, and works for you while you focus on the work you love? Do you feel like your website is just an online brochure instead of a tool that actually drives sales? In today's episode, we dive deep into the power of storytelling with Kris Jones, a StoryBrand guide and Founder of Red Door Designs. Kris has been mentored by Donald Miller, the author of Building a StoryBrand, and brings over 20 years of experience working with global brands like Nike and Adidas. She specializes in helping women-owned businesses, coaches, and service providers create website copy that sells effortlessly so they can scale their business without working harder. Her signature approach has led clients to: Increase revenue by 300% Achieve record-breaking lead calls & client bookings Scale from $30K months to $300K months Charge 6x more for the same service Kris's mission is to simplify storytelling so that entrepreneurs can stop struggling with messaging and start using their website and marketing materials to work for them 24/7. This episode will simplify storytelling for your business and give you the exact framework to make your website and marketing materials work for you—even while you sleep.   Key Takeaways: The Power of Storytelling: How to position your client as the hero and yourself as the guide. What's Wrong with Most Coaching Websites: The #1 mistake that keeps websites from converting leads into paying clients. Signature Story Framework: How to craft a story that works across your website, social media, and sales calls. Website That Sells: The three essential sections your homepage needs to capture attention and drive conversions. Social Media & Storytelling: How to repurpose one core story into endless content. Beyond Social Media: Why your website should be the center of your marketing universe—and how to make it work for you.   Resources & Action Steps: Free Guide: Get Website Copy That Sells in 2.5 Hours Flat Download the Guide Connect with Kris & Learn More: Red Door Designs Website Follow Kris on Social Media: Instagram Facebook LinkedIn Your website should be your best salesperson—learn how to make it work for you with the power of storytelling.  

The Power of Intention, Grief, and Choice In this deeply moving and heartfelt episode of Soul Fusion, I sit down with Amy, a woman whose journey through love, loss, and transformation is nothing short of inspiring. Amy shares her beautiful love story with her late husband, Brian, and how an unexpected and devastating diagnosis changed everything. But rather than letting fear take over, they made a conscious choice—to live with intention. We dive into what it means to hold two emotions at once, how to navigate grief without letting it define you, and the power we have to choose how we show up in the face of loss. Amy's wisdom, born from her lived experience, is a guiding light for anyone navigating grief, supporting a loved one through it, or simply wanting to live with more purpose. Key Takeaways: The Power of Intentional Living – How Amy and Brian embraced every moment, even in the face of terminal illness. Grief & Joy Can Coexist – Understanding that sorrow and beauty are not mutually exclusive. How to Support Someone Through Loss – What truly helps and what well-meaning words can do more harm than good. Leaving a Legacy – How Amy's experience led her to create Walk the Red, a mission-driven company supporting those navigating terminal illness and loss. Memorable Moments: “You don't want to waste your pain. If you have to go through it, why not mine something valuable from it?” – Amy “We knew Brian was on a timer, but the truth is—we all are. The only difference is awareness.” – Amy “Grief is ugly, messy, and real. But so is love, laughter, and the choice to keep moving forward.” – Me Resources & Links: Amy's Book: Navigating Goodbye: A Guide for Those Blindsided by Terminal Illness  Amy's Website: Walk the Red → www.walkthered.com Amy's Facebook Group  HERE Connect with Me: Website: www.pennychiasson.com Instagram: @penny.chiasson

In this episode of The Underdog Podcast, Athena Brownson, Colorado real estate expert, shares her journey of transformation and resilience. From growing up as a professional skier to becoming a successful real estate broker, Athena has mastered the art of turning challenges into opportunities. Despite facing nine ACL surgeries, breaking her neck twice, and battling chronic Lyme disease for over eight years, she maintains a thriving real estate career while developing properties with her father.Athena explains how her background as a competitive athlete provided the discipline and work ethic that fuels her success today. She candidly discusses her transition from interior design to real estate after a pivotal meeting with her mentor, who showed her how the profession could align with her values of helping people and building meaningful relationships.She discusses her passion for health-conscious real estate, educating clients about potential environmental hazards in homes, from radon gas to mold issues. Athena also reveals her extreme sensitivity to electromagnetic frequencies (EMFs), which at one point forced her to live in an RV without electricity while still managing million-dollar real estate deals wearing lead gloves.Key Takeaways:The Power of Resilience: Athletic training provides transferable skills that build mental toughness for facing life's challenges.Finding Purpose Through Pain: Adversity can clarify what truly matters and inspire you to help others.Finding Purpose Through Pain: Adversity can clarify what truly matters and inspire you to help others.Building Authentic Community: True support comes from a small circle of deeply connected people rather than superficial relationships.Health-Conscious Living: Our physical environments significantly impact our wellbeing, making informed real estate decisions critical.Athena's story is a powerful reminder that success is not a matter of luck but a result of relentless effort and unwavering commitment, even in the face of extraordinary health challenges.Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.comIf you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐⭐Follow and connect with Athena Brownson:LinkedIn: https://www.linkedin.com/in/athenabrownsonrealtor Instagram: https://www.instagram.com/athenabrownsonrealtor/ Website: https://athenabrownsonrealtor.com/ The Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:Website: https://pamelabardhi.com Instagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestate

In this exciting episode of Insurance Town, The Mayor, sits down with Ricky Brito of Agent Brokers United (ABU) to talk all things networking, trade shows, and building relationships in the insurance industry. Ricky shares his journey from manual labor to becoming a key player in the insurance event space and how ABU is changing the game for agents and brokers nationwide.We also take a deep dive into the ABU National Insurance Trade Show Convention coming up in Las Vegas at Planet Hollywood on April 24-27, 2025. Ricky lays out what attendees can expect—from the Chris DeJune Memorial Golf Tournament to a packed lineup of keynote speakers, networking opportunities, and after-hours events.Key Takeaways:✔️ The Power of Networking – Why building relationships is key to success in the insurance industry.✔️ ABU Trade Show Breakdown – Everything you need to know about the upcoming ABU National Insurance Trade Show Convention in Las Vegas.✔️ Maximizing Your Conference Experience – Pro tips on how to make the most of your time at trade shows and industry events.✔️ The Importance of Follow-Up – How to turn new connections into lasting business opportunities.✔️ The Fun Side of Conferences – From golf tournaments to exclusive after-hours parties at the Wynn Las Vegas, there's more to industry events than just business.Event Details & Registration:

 In this episode of The Luke Mind Power Podcast, Luke dives deep into personal transformation, mindset shifts, and self-discovery. He shares profound insights on overcoming self-doubt, stepping out of toxic environments, and cultivating unshakable confidence to create a life of success and fulfillment. Luke explores the power of self-awareness, emotional intelligence, and personal growth—emphasizing how past experiences shape our present mindset and how we can break free from limitations to unlock our full potential. Through real-life stories and motivational lessons, he provides actionable strategies to elevate your thinking, build inner peace, and take charge of your destiny.Key Takeaways:✅ The Power of Repetition – Why success comes from consistent action and stepping out of your comfort zone. ✅ Fixed vs. Growth Mindset – How shifting your mindset can change your entire life trajectory. ✅ Surrounding Yourself with the Right People – The importance of being around those who uplift and inspire you. ✅ Healing & Self-Awareness – Understanding emotional triggers, past traumas, and how to process them for transformation. ✅ The Role of Confidence – Why self-belief is essential and how to cultivate it. ✅ Letting Go of Toxic Relationships – How to distance yourself from negativity and prioritize your inner peace. ✅ Giving Back & Finding Purpose – How embracing personal growth allows you to help others on their journey.Key Timestamps:[00:00:00] Introduction and the power of repetition in growth[00:01:25] Overcoming self-doubt and taking action[00:02:35] Fixed mindset vs. growth mindset[00:05:09] Losing connections as you evolve[00:06:32] Frequency and distancing from negative energy[00:07:56] The importance of a positive environment[00:09:30] The value of investing in yourself[00:10:44] How personal growth changes your perspective[00:12:13] Protecting your peace and energy[00:13:32] The challenge of growth in relationships[00:16:12] Outgrowing friendships and moving forward[00:17:21] Taking control of your life choices[00:18:17] Finding direction through self-work[00:19:36] Purpose in life and giving back[00:20:49] Overcoming insecurities and fear of public speaking[00:23:23] Understanding self-confidence and rejection[00:24:33] Embracing who you are beyond labels[00:26:01] Owning your journey and self-transformation[00:27:17] The power of giving without expectations[00:28:30] Closing message: gratitude and mindset shiftConnect with Luke on:LinkedIn: https://au.linkedin.com/in/lukechlebowicz Website: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:

Ep. 283: Reagan RodriguezIn this episode of The Underdog Podcast, Reagan Rodriguez, entrepreneur and futurist, shares how his dedication to routine and structure has been the foundation of his success. From growing up in South Texas to leading infrastructure projects in Uganda and the UK, Regan reveals how consistent habits and a disciplined mindset have empowered him to navigate challenges and achieve his goals.Regan's philosophy centers on the power of routine—the small, often overlooked actions that create stability in an unpredictable world. He explains how focusing on what you can control, like work ethic and attitude, leads to greater confidence and resilience. Reagan also emphasizes the importance of finding a niche so unique that only you can fill it, allowing you to thrive without spreading yourself too thin.Throughout the episode, Reagan offers actionable advice for entrepreneurs on building meaningful relationships, staying focused amidst chaos, and leveraging routine to drive long-term success. Key Takeaways:The Power of Routine and Focus: Consistency and structure are essential for managing uncertainty and achieving success.Control What You Can: Focusing on work ethic and attitude helps build confidence and reduce stress.The Importance of Niche: Success comes from specializing in a unique area rather than trying to appeal to everyone.The Right People Matter: Building relationships with a few key connections is more effective than having a vast, shallow network.Words Shape Reality: Being intentional with language influences mindset and outcomes.Reagan's story is a powerful reminder that success is built on small, consistent actions and a disciplined approach to life. His insights will inspire anyone looking to harness the power of routine to achieve their goals. Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651 Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfB Website: https://theunderdogshow.com If you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐⭐ Follow and connect with Regan Rodriguez:LinkedIn: https://www.linkedin.com/in/reagan-rodriguez-futurist-694458 Reagan's Website: https://worthyfutures.com/ 5th Avenue Capital: https://5thaavc.com/ The Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:Website: https://pamelabardhi.com Instagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestate

Opposition is inevitable when the Church moves forward in the power of the Spirit. In Acts 4, the early believers faced intense resistance—but instead of retreating, they pushed back with kingdom principles that turned the tide. In this episode of The Mobilized Church Podcast, we unpack five powerful ways to respond when the enemy tries to silence, discourage, or intimidate. Key Takeaways: The Power of Unity in Prayer – Discover how corporate prayer ignites supernatural strength and alignment with God's will. The Necessity of a Heaven-Down Perspective – Learn how to interpret opposition through the lens of God's sovereignty instead of fear. The Authority in Continuing Jesus' Work – Find confidence in knowing we are stepping into a mission already set in motion by Christ. The Boldness of Unmistakable Evidence – See how undeniable testimonies of God's power shut down opposition and fuel the Church's momentum. The Breakthrough of Heaven-Sent Unction – Experience the anointing that empowers believers to walk in boldness and supernatural effectiveness.No matter what pushback you're facing, God has given His Church the blueprint to overcome. Tune in as we dive deep into these biblical principles and discover how to stand firm, move forward, and see the Kingdom advance! Subscribe, Share, and Let's Mobilize! #TheMobilizedChurch #PushBackAgainstPushback #Acts4 #KingdomAdvancement

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this powerful episode of The Mankind Podcast, host Boysen Hodgson sits down with Jermaine Johnson, a co-society leader of the Brothahood of MKP and a co-leader candidate for the New Warrior Training Adventure. Together, they explore the intersection of social justice, racial healing, and embodied men's work, unpacking how personal awareness and emotional intelligence can transform not only the individual but also the larger cultural systems we navigate daily.

In this episode of Winners Find a Way, Trent Clark sits down with Gina Mollicone-Long, a dynamic breakthrough coach, international speaker, and author of The Secret of Successful Failing and Think or Sync. Gina combines her engineering background with deep insights into science, religion, and human potential to help people break through barriers and achieve their highest level of performance. Gina shares her powerful approach to resilience, mindset, and overcoming failure, explaining how setbacks are often stepping stones to success. She also reveals lessons from her karate training, her family's world-schooling journey, and why coachability is the key to unlocking true potential. If you're an entrepreneur, leader, or high achiever looking to push past limitations, this episode is packed with actionable strategies to help you level up.

Can a single conversation radically transform a relationship? This week's guest on The Unbeatable Mind, former film director and founder of experience design studio ‘The Skin Deep', Topaz Adizes certainly thinks so.    After years in the film industry, Topaz found himself asking the question, “how is the emotional experience of being human shifting in light of all this technology?” Embracing this question prompted him to found ‘The Skin Deep', an experience design studio formed to help people form deeper connections with the most important people in their life. Together, Topaz and Mark  delve into the concept of deep listening and the nuances of forming deep connections through the power of well-constructed questions.    Topaz details the transformative potential of sitting with discomfort, and discusses a topic he clearly has much familiarity with, the unique art of storytelling. The nature of human interaction runs deep and is multifaceted, but Topaz contains profound insights and asks equally profound questions—a skill that opens up infinite possibilities in which deeper connections can emerge.  Key Takeaways: The Power of Questions: Discover how asking well-constructed, non-binary questions without an agenda can deepen connections and foster empathy.  Transforming Challenges Into Opportunities: Dive into Topaz's unique journey from the world of filmmaking to exploring the ever-evolving emotional experience in a tech-driven world.  Sitting With Discomfort: Hear about Topaz's belief that it's sitting in the discomfort of the question—-not the answer—-that holds the potential to unlock a myriad of possibilities.  Creating Honest Dialogues: Realize how providing a space for individuals to have intimate conversations, whether it's in a personal or professional setting, can lead to healing, growth, and stronger bonds.   Topaz Adizes is driven by a deep curiosity in human connection. What happens when we create space to explore what is really possible between us? How can we unlock the true power and potential of deeper human connection?  He's come to learn how asking powerfully, well constructed questions in the right environment can provoke, challenge and shift the direction of our lives. He's seen this magic unfold again and again over the last 10 years in his work as the founder of The Skin Deep experience design studio and as the creator of  Emmy Award winning {THE AND} documentary, video series, and card games. In today's world of growing polarization, algorithmic silos, abundant distractions and increasing rate of change, the power of human connection has never been more essential. Topaz's Links:  Website: https://www.topazadizes.com/  LinkedIn: https://www.linkedin.com/in/topazadizes/    Instagram:https://www.instagram.com/topazadizes/?hl=en  The Skin Deep: https://shop.theskindeep.com/     Sponsors and Promotions:   Qualia: To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at qualialife.com/divine15, and code DIVINE15 at checkout for an extra 15% off.   Defender Explore the full Defender line-up at LandRoverUSA.com.     Timestamped Overview:  00:00 Artist's Dilemma: Market vs. Vision 09:36 Interconnectedness and Infinite Possibilities 12:29 Safe Space for Honest Conversations 20:52 Connective Question Dynamics 22:01 Language's Impact on Connection 28:32 Adaptive Mission Thinking 34:51 "Understanding Multidimensional Self-Awareness" 40:29 "Embrace Your Calling: Warrior Path" 45:55 Turning Discomfort into Routine 53:02 Five-Act Narrative Question Framework 53:45 Prompting Deep Emotional Reflection 01:04:02 Mindful Listening for Deeper Connections 01:08:50 Fostering Universal Conversations 01:10:25 "The Skin Deep Outreach"  

Are You Willing to Do What Others Won't? In this episode, I'm joined by champions in their fields—Troy Aikman, James Lawrence, and Mike O'Hearn—as we unpack the mindset, habits, and sacrifices required to achieve your most ambitious goals. These aren't just stories of talent and opportunity; they're lessons in grit, focus, and relentless execution. Troy Aikman reveals the mindset that helped him not just win one Super Bowl but repeat that success—a hunger that never faded and a discipline that still drives him today. He shares how relief often outweighs euphoria after achieving a monumental goal, and why showing up consistently matters more than raw talent. James Lawrence, famously known as the "Iron Cowboy," shares the brutal yet inspiring reality of pushing through 100 consecutive Ironman triathlons. He opens up about walking through physical pain, the power of mental resilience, and how vulnerability and trusting his team were the keys to finishing the seemingly impossible. Mike O'Hearn takes us inside his world of relentless discipline, where every meal, every workout, and every moment is a commitment to excellence. He reminds us that true champions don't measure themselves against others—they measure themselves against their own potential. Key Takeaways: - The Power of Hunger and Focus: Why staying desperate for your goals can be your greatest advantage. - Discipline Over Motivation: How daily habits and routines separate the good from the great. - Trust and Vulnerability: The role of a strong team in achieving what seems impossible. - Relentless Consistency: How small, repetitive actions compound into extraordinary results. This episode is your playbook for eliminating distractions, embracing sacrifice, and staying obsessed with your goals. Whether you're at the starting line or in the middle of your climb, the lessons here will ignite a fire in you to keep going. Listen now and make the commitment to outwork, outlast, and outperform—because your dream isn't just a possibility, it's a responsibility.​ Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices