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Subscribe to the Choose the Hard Way substack at www.alwaysthehardway.substack.com for a look behind the scenes of this episode and human-generated insights about bikes, zen and life. Walking away from an executive role at a high-growth unicorn to go all-in & start up your own company sounds cool. What happens when a highly promising start up with an awesome product becomes an end up and your funding and life savings are gone? This episode is an inside look at Choose the Hard Way creator Andrew Vontz's journey as co-founder of the venture-backed sleep tech startup The Better Lab, how that experience spawned his new company One Real Voice & a glimpse of what's on the horizon with his stealth consumer health startup. Vontz's longtime friend & mentor Shannon Jones is the co-pilot for this unvarnished conversation about the realities of building, leading and moving forward in business in life. Jones is an investor, educator, and advisor with roots in private equity and entrepreneurship. He founded Halstatt Legacy Partners to acquire and grow family-owned businesses and has led ventures in fitness, media, and health. He coaches new CEOs through high-stakes transitions, often addressing identity and behavior. An adjunct professor at CU Boulder, he teaches acquisition and leadership, drawing on real-world experience--from co-founding a boxing reality TV startup to recruiting CEOs for investor-backed firms. Find Shannon on LinkedIn https://www.linkedin.com/in/wshannonjones/ and subscribe to his Substack: transcendceo.substack.com. Being able to perform in high-stakes, long-form podcast conversations is now a mission-critical skill for senior leaders. Drawing on his 25 years of experience as a journalist, founder, executive & host of hundreds of podcast episodes, Andrew Vontz works 1:1 with senior executives, political leaders and pro athletes who are eager to build & practice the new skills it takes to thrive in the podcast landscape. Are you ready to be great? DM Andrew @hardwaypod or email hello@onerealvoice.com. This episode is brought to you by Blockchain.com. Over $1 trillion in crypto transactions have been trusted to Blockchain.com. They're your trusted platform for buying, selling and holding crypto, no matter your experience level. When you crypto, crypto with Blockchain.com. This episode is also brought to you by Lauf. We sought them out as a partner because they take an unconstrained and innovative approach to building that yields best-in-class results. Lauf bikes are elegant, fast and radically fun. When you ride, ride Lauf www.laufcycles.com. Palm Tree Pod Co. is our trusted strategic production partner. Why? Because we work with the best. Find Anthony and his crackerjack team at www.palmtreepodco.com.
eTown takes a hike up the hill to Macky Auditorium on the CU Boulder campus to present a magical show featuring two brilliant award-winning musical artists: Rufus Wainwright and Madison Cunningham! Rufus has won two Juno awards and been nominated for several Grammy awards while Madison won the Grammy for Best Folk Album in 2023. It is our great pleasure to have their voices on eTown this week. That's all this week on eTown! Visit our Youtube Channel to see artist interviews, live recordings, studio sessions, and more! Be a part of the audience at our next recording: https://www.etown.org/etown-hall/all-events/ Your support helps us bring concerts, tapings and conversations to audiences while fostering connection through music, ideas and community. If you'd like to support eTown's mission to educate, entertain and inspire a diverse audience through music and conversation, please consider a donation: https://www.etown.org/get-involved/donate-orig/.
Dr. Jingchun Li is an Associate Professor in the Department of Ecology and Evolutionary Biology at the University of Colorado Boulder, and she is the Curator of Invertebrates at CU Boulder's Museum of Natural History. She is also a Packard Foundation Fellow and a National Geographic Explorer. Jingchun studies how different species interact with each other and how that has influenced their evolution. Her work focuses mostly on mollusks like clams, scallops, cockles, snails, octopus, and squid. For example, she has recently been examining giant clams that use symbiotic algae to become photosynthetic. As a museum curator, Jingchuin manages the museum's collection of nearly one million invertebrates. She is responsible for developing the collection, good stewardship, documenting relevant details about each specimen, and making specimens available to scientists and the public. Some of Jingchun's hobbies include rock climbing at a local gym with her lab members, spending time with her kids, watching musicals, reading, and playing board games like Setters of Catan. Jingchun completed her B.S. in Biological Sciences at Capital Normal University in China and was awarded her PhD in Ecology and Evolutionary Biology from the University of Michigan. Next, Jingchun conducted postdoctoral research at Harvard University with support from an NSF Ocean Sciences Postdoctoral Research Fellowship. Afterwards, she joined the faculty at the University of Colorado Boulder. In our interview, Jingchun shares insights and stories from her life and science.
HR2 The Courts & The CO GOP. Sex Ed Summer Camps - CU Boulder. I Want to Raise My Own Kid. 4-29-25 by John Rush
It's YOUR time to #EdUpPCO In this episode, YOUR guest is Noah Geisel, Micro-Credential Program Manager at the University of Colorado. YOUR host is Amrit Ahluwalia, Executive Director of Continuing Studies at Western University in London, Ontario, Canada. This episode was edited and produced by Kyling Reddington.Some key questions we tackle:· How are hiring & employee retention challenges shaping higher education's rapid adoption of microcredentials?· How do Registrar's Offices, PCO Units and Academic Faculties need to balance responsibilities to manage microcredential portfolios?· What's one thing that's most exciting about the 2025 Badge Summit? (Jul 21-23 in Boulder, CO)Listen in to #EdUp! Thank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - Elvin Freytes & Dr. Joe SallustioJoin YOUR EdUp community at The EdUp Experience!We make education YOUR business!
In this College Deep Dive, Matthew Wren Chellis the Associate Professor of Voice and Director of the Musical Theater Program at CU Boulder chats with MTCA Director, Charlie Murphy about
Today's guest is Dr. Ashley Potvin, a research associate at the Renée Crown Wellness Institute whose new book, “Creating Compassionate Change in School Communities: Leading Together to Address Everyday Suffering in Schools” comes out later this month. The book focuses on helping teachers cultivate compassion and reduce suffering in their schools — a topic we can agree is important.Before earning her PhD in Curriculum & Instruction from CU Boulder, had several jobs in education, including teaching social studies at middle and high school, and working as teacher coach. We talk about her journey towards becoming a researcher and the longterm impacts of teaching relationships. We discuss how to create compassion in schools, and the kinds of compassion you might've forgotten about, like self-compassion.For all links and resources mentioned in this episode, head to the show notes: https://www.educatorforever.com/episode130.
Ask Flora Funga Podcast anything OR Leave a ReviewShane Schoolman, CEO and Co-Founder of MyCOLove Farm, holds a degree in Ecology and Evolutionary Biology from CU Boulder and has been deeply involved in mycology since 2016. Through MyCOLove, a USDA Organic and vertically integrated mushroom company, Shane champions a "Farm to Bottle" mission to heal through biodiversity. He pioneers advanced techniques like Ultrasonic-Assisted Extraction (UAE) to create potent, full-spectrum mushroom extracts. As Co-Creator of MycoReach, Shane also empowers citizen scientists with open-source tools, workshops, and a mobile mycology lab—bridging the gap between curiosity and applied fungal innovation.Listen to 103 if you want to learn more about the ULTIMATE MUSHROOM STACKMYCO.REACHCATSKILLS FUNGI MERCH — Flora Funga PodcastWear FFP merch to support the show and impress your friends & family Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next dayHappy Mushroom "FLORA10"These 100% done-for-you kits let you harvest around 56 grams of premium mushrooms in just three weekDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show***I am an affiliate with ENERGYBITS (your daily algae tablet packed with nutrients) go visit this link and use code FLORAFUNGA at checkout for 20% off***Get 20% off Sovereignty use code "KK20" Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUPPORT THE SHOW: Join my Patreon for only $1/month [THATS only .03 cents a day!]Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon Help support my plant buying habit by "Buying me a Plant"a twist on buy me a coffee
Sundance Film Festival announces new plans to move to Boulder Colorado, hear an in-depth look at the move as well as interviews with cinema professors and students from CU Boulder, ASCSU elections have officially begun at Colorado State University lasting from April 7 to April 9, Updates come to the fatal shooting at the Foot Hills Mall in Fort Collins on Saturday evening.
Send us a textDaniel C. Jones has always been drawn to pedal steel guitar. In the early 1970s, he fell in love with the country rock scene at the time. What stuck out to him, though, wasn't the Nashville country scene – it was the alternative country scene.Jones loved the sound of performers such as Jerry Garcia, his project New Riders of the Purple Sage, and Peter E. Kleinow (or “Sneaky Pete”). In 1971, Jones's brother took him to see a performance of Garcia's most well-known band, The Grateful Dead. Waylon Jennings opened that night, joined by Ralph Mooney, pedal steel guitar player for Jennings's group the Waylors.Jones says the instrument called to him because its sound instantly captivated him. Throughout the 1970s, he steadily performed on the road full-time, but by the 1980s, he prioritized his education. He earned a BA in Music from Sonoma State University in California, an MM in Musicology/Music Theory at the University of Colorado (CU) Boulder in 1984, and a Ph.D in Musicology at CU Boulder in 1991.Jones taught musicology at CU Boulder for over twenty years before retiring after the fall 2019 semester. Throughout that time, he performed pedal steel guitar on the side, both by himself and with the instrumental group Standard Deviations.Now, Jones focuses entirely on playing, particularly embracing standards from the Great American Songbook. His original compositions and arrangements are all instrumental, so for him, it's important to find pieces that lie well in the instrument's range. Thank you for listening to The Mountain-Ear Podcast, featuring the news and culture from peak to peak!If you want to be featured in the podcast, contact the host at media@themountainear.com!SUBSCRIBE ONLINE and use the coupon code PODCAST for A 10% DISCOUNT for ALL NEW SUBSCRIBERS! Subscribe at https://www.themtnear.com/subscribe!You can find us online by visiting https://www.themtnear.com!Find us on Facebook @mtnear!Share this podcast around!! Scroll near the bottom of our website's homepage or visit the podcast's main hub at https://themtnearpodcast.buzzsprout.com!You can contact our editor at info@themountainear.com!Thank you for listening!
Jim Beauperez - known as the “Buffalo Whisperer,” is a fourth-generation Colorado native and proud alumnus of the University of Colorado. Alongside his wife, Julie, owners and operator of Eagle's Wing Ranch, located at an elevation of 8,200 feet near Routt National Forest. At Eagle's Wing Ranch, Jim and Julie raise natural bison, providing high-quality, grass-fed meat from farm to table. The ranch's unique location, combined with legendary North Park grass hay and individual attention given to each bison, results in a product that embodies the spirit of the American West—naturally grass-fed and finished with no antibiotics or growth hormones. Jim's passion for bison ranching began over two decades ago, and in 2007, he and his wife made their dream a reality by purchasing the historic Chedsey Ranch near Walden, Colorado. This family-operated ranch allows their bison to roam freely and live with dignity, mirroring the way they have for thousands of years in the picturesque North Park region. Jim's special connection with the bison, earned through years of understanding and trust, is what has earned him the title of the Buffalo Whisperer. In addition to his work with bison, Jim is also involved in archaeological studies as a collaborator with CU Boulder archaeologists. His extensive knowledge of bison has contributed to recent research on stone tool effectiveness and reverse engineering alongside archaeologist Dr. Devin Pettigrew and primitive survival expert Donny Dust, where his unique insights on bison behavior and history have proven invaluable. Jim's interdisciplinary expertise blends his deep connection to the land and its history with a scientific approach to understanding the ancient past. Tune in as Jim Beauperez joins Bobby Marshall in studio to discuss Buffalo, Ranching, Colorado's North Park, Homesteading, Bison, Meat processing, animal spirit, primitive tools, stone tools, aliens, archaeology, human history, Kenny Powers, bison & science. Please subscribe or like us on social media platforms for updates on shows, events, and episode drops.www.TheMountainSidePodcast.comwww.eagleswingnaturalbison.comAffiliates LinksSponsor Linkswww.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.Knicpouches.comMountain Side listeners Use Discounts code: MOUNTAINSIDE15 to receive 15% off all K-Nic products!www.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products!
Thomas McDaniel: Knowledge is Horizontal (Part 2) - Ep159 This the second part of a conversation is with Thomas McDaniel, who has been in the cycling world for many years. He is currently completing his PhD at CU Boulder in Advanced Biomechanics. In the past, Thomas has been a PT, a bike mechanic, a bike fitter, and worked at Specialized, BMC and Trek. Thomas and I are aligned in that we prefer to educate rather than treat our clients and the people in our lives. As someone who has offered bike fitting to many clients in the past, Thomas understands that not everyone fits in the bell curve of normative data and that every person is a unique individual. After many other detours and explorations, we round out our discussion with a critical look at science and academia, and how they have been obfuscated from their conceptual ideals. I am sure you will enjoy this deep dive into the mind of Thomas, who has a rich passion for helping others and is a deep well of knowledge and experience. Links: Chek Institute ►► https://www.instagram.com/chekinstitute/
Alex Reynolds, Founder and CEO of ATTX, joins Casual Space to share his inspiring journey from a childhood fascination with flight to leading a company dedicated to democratizing access to space. Growing up in Missouri, Alex's creativity and curiosity were nurtured in a DIY workshop his mom set up in the family attic—an experience that ultimately inspired the name of his company. From building airplanes as a kid to shaping the future of space exploration, Alex's story is one of passion, persistence, and problem-solving. In this episode, Alex reflects on his work at CU Boulder's Dream Chaser program, groundbreaking satellite missions, and the launch of ATTX. His company's mission is to “open space for all through software innovation,” providing accessible, ready-to-use tools that enable startups and smaller organizations to compete in the challenging space industry. Alex also shares how ATTX fosters a culture of innovation by balancing mission-focused work with a supportive, people-first approach to leadership. About Alex Reynolds Alex Reynolds is the Founder and CEO of ATTX, a company revolutionizing the space industry with innovative simulation and software solutions. With a background in aerospace engineering and years of experience on high-profile projects, Alex brings both technical expertise and visionary leadership to the table. At ATTX, Alex and his team focus on creating tools that simplify the complexities of space missions, empowering organizations to turn their ideas into reality. To learn more about ATTX, visit attx.tech or email Alex directly at alex@attx.tech. Whether you're a budding aerospace engineer, a startup founder, or simply passionate about space, Alex is eager to connect and share his knowledge. Every episode, Beth selects and shares a job listing within the space industry! You can be one of the first to know about unique opportunities by going to our LinkedIn page and social platforms! LinkedIn - @casualspacepodcast Facebook - @casualspacepodcast Instagram - @casualspacepodcast YouTube - @casualspacepodcast83 YOU CAN HELP US SEND STORIES TO SPACE! Please visit our GoFundMe campaign and help send more stories to space! https://gofund.me/62f1ff87 You can follow and share in the socials, LinkedIn - @casualspacepodcast Facebook - @casualspacepodcast Instagram - @casualspacepodcast YouTube - @casualspacepodcast83 And if you enjoyed this episode, let Beth know directly at beth@casualspacepodcast.com. Are you interested in having Beth in as your featured speaker for your conference, special event? Audiences everywhere agree; her voice is truly unique, and her programs are stellar. Inquiries for Beth's availability in 2025 can be sent to beth@casualspacepodcast.com *Remember!!! You can send your story to space TODAY! The window for STORIES of Space Mission 03 is NOW OPEN! Send your story, for free, to www.storiesofspace.com Also, to help support sending stories about space to space. Visit our 2025 GoFundMe Campaign at this link: https://gofund.me/0638ee0e
Thomas McDaniel: Knowledge is Horizontal - Ep158 This conversation is with Thomas McDaniel, who has been in the cycling world for many years. He is currently completing his PhD at CU Boulder in Advanced Biomechanics. In the past, Thomas has been a PT, a bike mechanic, a bike fitter, and worked at Specialized, BMC and Trek. Thomas and I are aligned in that we prefer to educate rather than treat our clients and the people in our lives. As someone who has offered bike fitting to many clients in the past, Thomas understands that not everyone fits in the bell curve of normative data and that every person is a unique individual. After many other detours and explorations, we round out our discussion with a critical look at science and academia, and how they have been obfuscated from their conceptual ideals. I am sure you will enjoy this deep dive into the mind of Thomas, who has a rich passion for helping others and is a deep well of knowledge and experience. Links: Chek Institute ►► https://www.instagram.com/chekinstitute/
Welcome to the Inscape Quest podcast, where we dive into the challenges and opportunities of building stronger, more connected student communities. In this episode, we explore navigating meaningful change in the aftermath of profound loss. Psychology student Alaphae Ratledge from CU Boulder joins us to discuss the impact of loss and the resilience of the student community. We invite a call to students to support foster healing and take meaningful action. Discover conversations that began in a previous episode, focusing on the indirect experience of crises, the ripple effects of grief, and how we can offer support to each other. Join us as we seek a path forward, one conversation at a time. https://www.colorado.edu/health/trainings#wellcu Crisis Text Line CO Missing Persons
In this special valentine to the electric grid, Electrify This! host Sara Baldwin speaks with grid expert, Ric O'Connell of GridLab, about a topic front of mind for more people, utilities, and policymakers around the world: grid reliability. Demand for electricity is on the rise after decades of relatively flat load growth as more end-uses seek to connect to the grid. Simultaneously, the grid's portfolio is diversifying as more utilities and states integrate more renewable energy, energy storage, and other clean energy technologies in the race to reduce climate emissions and stabilize the climate. While this transition has been underway for some time, converging factors are impacting the grid and uncertainty looms on the horizon. In this episode, we explore the myriad issues facing the grid and what policies and practices are needed to build a resilient, reliable, affordable clean grid to power the future. About the guest: Ric O'Connell is the founding executive director of GridLab, where he leads a team of experts to provide comprehensive technical grid expertise to policy makers and advocates. A recognized leader in renewable energy technology and policy, Ric has provided engineering support for more than 8 GW of utility scale solar projects worldwide. Ric also served as a consultant with Black & Veatch for 12 years where helped build a global renewable energy consulting practice and led numerous high-impact policy studies. Ric has a BSEE from Duke University and a Master's in Renewable Energy Policy from CU Boulder.Electrifying News:2025 Renewable Energy Outlook: Full speed ahead as second Trump administration begins(Utility Dive, January 21, 2025)Uncertainty over Trump's electric vehicle policies clouds 2025 forecast for carmakers (AP News, January 9, 2025)U.S. solar cell production resumes for first time since 2019, as solar module manufacturing sets record in Q3 (Wood McKenzie and Solar Energy Industries Association, December 2024) To dig in deeper, check out these must-read resources: Grid Lab – website : https://gridlab.orgSurplus Interconnection Policy Explainer (Grid Lab)The Future of Operational Grid Reliability Can Be Bright with Clean Energy (Energy Innovation, Real Talk on Reliability Series) Explained: Fundamentals of Power Grid Reliability and Clean Electricity (National Renewable Energy Laboratory)Meeting Growing Electricity Demand Without Gas (Energy Innovation)What's the impact of artificial intelligence on energy demand? (Hannah Ritchie, Sustainability by Numbers, November 2024) AI and energy: The big picture (Ben Levitt, S&P Global, December 2024)
On today's show, Beth speaks with CU scientist Christopher Lowry. Dr. Lowry's research program at CU Boulder focuses on understanding stress-related physiology and behavior with an emphasis on the microbiome-gut-brain axis. He describes his recent finding that exposure to a harmless soil bacterium protects mice from the weight gain and inflammation stemming from a diet … Continue reading "How a Soil Bacterium Can Affect Mental and Physical Health"
Send us a textTrail running enthusiasts, get ready to be inspired by the incredible journey of Karina Anderson, a young trailblazer making her mark in the world of mountain sports. At just 21, Karina has already secured a top 10 finish at the 2023 Broken Arrow VK and is making waves in the 2024 Skyrunning World Series. Join us as Karina takes us through her story, from her beginnings in track and cross country at CU Boulder to her passion for the mountains after transferring to the Colorado School of Mines. Her record-setting FKTs on Mount Hood and the Tour de Abyss are just the tip of the iceberg as we uncover what fuels her ambition and passion for trail running and SkiMo.In this episode, we also explore how the landscape of NCAA distance running is evolving with new roster limits and scholarship changes, prompting athletes to consider Division II and III programs. Karina shares her personal experiences, highlighting how these shifts are opening new doors and creating unique opportunities for athletes. We dive into the technical challenges of trail running, where Karina's love for downhill racing shines. As she recounts early influences from local Boulder races, listeners will feel the excitement and community spirit that trail running brings.Balancing the demands of SkiMo and running with academic pursuits is no small feat, but Karina handles it all with grace and determination. We explore the potential for these sports to gain Olympic recognition, the supportive community found in European races, and the transition from a structured collegiate environment to a more flexible approach. This episode is a rich tapestry of athletic ambition, academic balance, and the pursuit of personal growth, sure to resonate with anyone passionate about the mountains and the thrill of chasing new horizons.Karina Anderson IG - https://www.instagram.com/__karina17/
Marshall Smith, PhD, and Laura Patterson, PhD, offer a sociological discussion of the reboot of Raimi's Evil Dead. Recorded live with the Sociology Club at CU Boulder, we discuss the pitfalls of gender and the pleasant surprise of a possession film centering siblings rather than a heterosexual couple. The post Evil Dead (Alvarez 2013) appeared first on Collective Nightmares.
This week on Regional Roundup, we hear from Utah author Elizabeth Smart, who has been a tireless advocate for abuse survivors since her kidnapping at age 14. We also explore how a smaller-sized piano at CU Boulder is helping musicians avoid injury, hear a fire spotter's story, and learn one film critic's top five movies of 2024.
New data from CU Boulder's Leeds School of Business shows that Colorado's economy — once a national leader — took a big turn this year, with our GDP growth ranking 41st in the country. Maybe that's why Governor Jared Polis was so eager to take a literal table saw to a pile of regulations last week? Stand-up comic Joshua Emerson joins producer Paul Karolyi to dig into the data. Plus, we want your help picking Denver's Word of the Year! And we respond to a listener's fiery hot take on Denver's proposed flavored tobacco ban. Paul also mentioned this report saying Colorado is the 6th most regulated state in the country and Vivek Ramaswamy's response to Gov. Polis's latest stunt. What do you think should be Denver's Word of the Year? Paul put out the call on the Denver subreddit, but we think you can do better! Text us or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 City Cast Denver is hiring! We're looking for a temporary newsletter editor to join our team starting in March. So if you're a great writer who loves Denver (or know someone who might fit the bill), here's the link to apply: https://apply.workable.com/city-cast/j/FF0BF9E3A1/ Go see Joshua's fantastic new documentary! For the latest info on planned screenings at Mutiny Information Cafe and the Buntport Theater, follow him on Instagram. He's also crowdfunding for support finishing the movie and getting more people to see it. You can pitch in here. For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this December 17th episode: Meow Wolf - Use code 4PACK at checkout when you purchase your tickets online. PineMelon - Use promo code CITYCASTDENVER for $35 off your first delivery Denver Health University of Denver Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices
Subscribe to Receive Venkat's Weekly Newsletter In High School Kalen took internationally focused courses. He loved Public Speaking and Debate and participated in a number of competitions and won the state championship in his senior year. At 16, even though he couldn't vote, he actively volunteered in political action organizations. Kalen joins us on our podcast to share his UG Experience at CU Boulder, Studio Lab, UG Research in Political Science, TEDxCU, and Advice for High Schoolers. In particular, we discuss the following with him: Overall Experience at CU Boulder Studio Lab & UG Research Majoring in Political Science & Evolutionary Biology Advice to High Schoolers Topics discussed in this episode: Introduction to Kalen Sieja, CU Boulder [] Hi Fives - Podcast Highlights [] Overall CU Boulder Experience [] High School Interests [] Interest in Political Advocacy [] Transition to College [] New Study Skills [] Peers [] Professors [] UG Research with Studio Lab [] The Research [] The Research Difference [] TEDxCU [] Majoring in PoliSci and Evolutionary Biology [] Grad School Plans [] Advice for High Schoolers [] Memories [] Our Guests: Kalen Sieja is pursuing a Bachelor's Degree in Political Science and Evolutionary Biology at the University of Colorado Boulder. Memorable Quote: “And there's so many ways that you can customize your college experience to fit you, and you shouldn't be like, ashamed or scared or anything like that, to ask for help when you need it, and really make your college experience something that's going to benefit you long term, rather than just like, following the exact traditional path that's completely cookie cutter that other people follow. ” Kalen Sieja. Episode Transcript: Please visit Episode's Transcript. Similar Episodes: College Experiences Calls-to-action: Follow us on Instagram To Ask the Guest a question, or to comment on this episode,email podcast@almamatters.io. Subscribe or Follow our podcasts at any of these locations: Apple Podcasts, Spotify.
Students from Denver's Manual High School take over the Radio 1190 airwaves on Dec. 16, 2024 to showcase their productions in collab with CU Boulder's Laboratory for Ritual Arts & Pedagogy (RAP LAB). Learn more at https://www.colorado.edu/lab/rap/
Radio 1190 News Team's Ethel Yagudayeva pays a visit to the new Fen's Cafe in CU Boulder's ATLAS building.
“Historically, in higher education and in music in general, it was a male-dominated podium expectation. When we step on the podium as women-identifying conductors, we're breaking that image. There's a long way to go, and WiCHEd is working on bringing a supportive community together, helping the next generation figure out how to navigate this complicated web.”Coreen Duffy is associate professor of conducting and director of choral activities at the University of Colorado Boulder where she conducts the CU Boulder Chamber Singers and oversees the choral program. Her duties at the College of Music include leading the graduate program in choral conducting at both the master's and doctoral levels.Duffy is also artistic director of the Seicento Baroque Ensemble, a Boulder-based semi-professional choral ensemble committed to working with period instruments and historically-informed performance practice. Prior to her appointment at CU Boulder, Duffy served on the faculties of the University of Montana and the University of Miami Frost School of Music. Under her direction, the University of Montana Chamber Chorale performed at the Marktoberdorf International Chamber Choir Competition, the 75th Anniversary Festival of Music at the Hochschule für Musik Saar, Cadogan Hall and Southwark Cathedral, Carnegie Hall, the Northwest Conference of the American Choral Directors Association, and the Montana International Choral Festival.Duffy is an active clinician and composer: Her works are published by ECS Publishing, Hinshaw Music, Pavane Publishing and Walton Music. She specializes in Jewish choral music and has presented sessions on the subject internationally including the international conference of the European Center for Jewish Music (EZJM) in Hannover, Germany, and national conferences of the College Music Society, National Association for Music Education, National Collegiate Choral Organization, North American Jewish Choral Festival and ACDA.Duffy is vice president of the National Collegiate Choral Organization and recently served as president-elect of the Northwestern ACDA and Northwest representative of the NAfME National Choral Council. Duffy earned her DMA in choral music from the USC Thornton School of Music, Her MM in conducting from the University of Miami Frost School of Music, Juris Doctor at the University of Michigan Law School and her BMA and BA with honors in English from the University of Michigan.To get in touch with Coreen, you can email her at coreen.duffy@colorado.edu. You can also find her on Facebook or Instagram (@coreenduffy).Email choirfampodcast@gmail.com to contact our hosts.Podcast music from Podcast.coPhoto in episode artwork by Trace Hudson
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host and today's well sources are Amanda Giguere and Sarah Goodrum. Amanda Giguere has been on staff at the Colorado Shakespeare Festival for 20 years. As CSF's Director of Outreach at the Colorado Shakespeare Festival, Dr. Giguere oversees all education programming, including summer camps, school programs, and public lectures. She holds a PhD in theatre from the University of Colorado Boulder and teaches regularly for CU Boulder's Applied Shakespeare certificate program. Dr. Giguere's research and work in developing CSF's Shakespeare & Violence Prevention has been nationally recognized. Her forthcoming book, Shakespeare & Violence Prevention: A Practical Handbook for Educators, will be published in 2025 by University Press of Colorado. Sarah Goodrum is a Research Professor in the Prevention Science Program in the Institute of Behavioral Science at the University of Colorado Boulder. Dr. Goodrum's research focuses on violence prevention, threat assessment, homicide victimization, domestic violence, and the criminal justice system, and for the last 25 years, she has taught sociology, criminology, and criminal justice courses at CU Boulder, University of Northern Colorado, and Centre College. In this episode, we talk about: CO Shakespeare Theater - Much Ado About Nothing The humanness of going through difficult emotions and situations and how to share your concerns. The importance of being sensitive to and aware of aggressions. The concept of rehearsal - How practice makes something less scary and builds confidence. What it means to be an “upstanders” and take actions to prevent harm. Using presence to connect with your children. Creating a space where your child feels comfortable sharing with you. Warning signs of concerning violent behavior, like school shootings. Resources for handling moments of violence. Resources: Contact Amanda: Amanda.Giguere@colorado.edu Contact Sarah: Sarah.goodrum@colorado.edu Center for the Study of the Prevention of Violence: www.colorado.edu/CSPV Colorado Shakespeare Festival: https://cupresents.org/series/shakespeare-festival/ Safe2Tell phone number, app, website: https://safe2tell.org/ 988: Talk to Someone Now — No matter what you're struggling with, other people have felt the way you do, call 988 Kim Scott - The 5 D's for Upstander Strategies
Dan walks down Memory Lane reflecting on his first vote for President - Jimmy Carter in 1976, on the campus of CU Boulder.Donald Trump criticizes Liz Cheney for her neocon desire to send other people's kids into indiscriminate wars, while the media distorts his quote as saying he wants her to face a firing squad.
In the latest episode of The Bernie Fratto Show, Bernie Fratto offers an in-depth analysis of NCAA Football Week 7, highlighting key takeaways and major headlines from standout games, including CU Boulders strong performance against Arizona. NFL insider Jason Hirschhorn joins the show to talk NFL week 7 while NBA insider Mark Medina provides insights on all things NBA. The crew also previews Chiefs @ 49ers matchup and new fresh segments of "What My Name" and "What Kind of Brand-New Fool Are You." Don't miss all this and more on The Bernie Fratto Show!See omnystudio.com/listener for privacy information.
This week, Elise (IG: @elisemobranchii) chats with Dr. Keiko Nomura, a current post doc in the Environmental Data Science Innovation and Inclusion Lab at CU Boulder! Broadly, her research has focused on studying fisheries social-ecological systems with network analyses and geospatial tools to inform marine resource management questions. In this interview, we touch on Keiko's experience in marine citizen science, her data-driven PhD research on global conflict and how it relates to fisheries management, "Worldly Foods" (Elise's new favorite game), and more! Main point: Stay curious and remember we're in this together! Get in touch with us! The Fisheries Podcast is on Facebook, Twitter, and Instagram: @FisheriesPod Become a Patron of the show: https://www.patreon.com/FisheriesPodcast Buy podcast shirts, hoodies, stickers, and more: https://teespring.com/stores/the-fisheries- podcast-fan-shop Thanks as always to Andrew Gialanella for the fantastic intro/outro music. The Fisheries Podcast is a completely independent podcast, not affiliated with a larger organization or entity. Reference to any specific product or entity does not constitute an endorsement or recommendation by the podcast. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the hosts are those of that individual and do not necessarily reflect the view of any entity that those individuals are affiliated in other capacities (such as employers).
Welcome to another episode of Category Visionaries — the show that explores GTM stories from tech's most innovative B2B founders. In today's episode, we're speaking with Matthew Kinsella, CEO of Infleqtion, a quantum technology company that's raised over $150 Million in funding. Here are the most interesting points from our conversation: Quantum technology's roots at CU Boulder: Infleqtion's journey started with foundational research from Nobel Prize-winning physicists at CU Boulder. They developed ways to control atoms using lasers, which unlocked the ability to isolate and exploit quantum properties for next-gen tech applications. The unexpected career shift: Matthew spent nearly two decades as an investor, never planning to run a company. His deep dive into quantum technology in 2017 led him to invest in Infleqtion, and ultimately to step in as CEO, driven by the technology's potential to be transformative for humanity and national security. Explaining quantum to grandma: When simplifying quantum technology, Matthew compares it to Newtonian physics but highlights that quantum operates with its own set of bizarre rules, where everything is governed by probabilities, and phenomena like superposition and entanglement defy everyday logic. Commercializing quantum tech: Infleqtion is already selling products like their quantum optical clock, which keeps time 1,000 times more accurately than anything currently available. This tech has wide-reaching implications, from improving GPS accuracy to enabling future quantum computers. The race to quantum supremacy: Quantum computing is still a few years away from reaching "quantum advantage," but Matthew believes that within five years, we'll see quantum computers outperform classical computers in specific tasks. Meanwhile, quantum sensors and clocks are already delivering commercial value today. Navigating government contracts: Matthew shares that breaking into government procurement is complex and involves building relationships through programs like SBIR grants. Success in this space can be transformative, with multi-year contracts that provide a consistent revenue stream. // Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe. www.GlobalTalent.co
CU Boulder Nobel Prize Winner Tom Cech discusses his new book, The Catalyst, RNA and the Quest to Unlock Life's Deepest Secrets Tom Cech is our featured interview for the KGNU Fall Membership Drive. Thank you to listeners who are contributing funds to help our volunteer powered, noncommercial, community radio station. If you like what … Continue reading "CU Boulder Nobel Prize Winner Tom Cech & “The Catalyst”"
The storm flooded mines in Spruce Pine, North Carolina, which supply the tech industry with some of the purest quartz in the world. Also, researchers developed a 3D-printable material, inspired by worms, that can act as a Band-Aid for damaged heart and cartilage tissue.Hurricane Helene's Damage Could Affect The Global Tech IndustryAfter making landfall on September 26, Hurricane Helene devastated regions in the southeastern US. Over 200 people are confirmed dead so far. About a million people are still without power, and many lack clean water.As climate change intensifies, hurricanes like Helene are expected to occur more often and be more intense. What's become very clear in the last few years is that due to the interconnectedness of the modern world, extreme weather in one place can have global implications.For example, Spruce Pine, North Carolina, home to around 2,200 people, flooded during Hurricane Helene. The town is also home to several mines that produce some of the world's purest quartz, an ingredient necessary to make solar panels, smartphones, semiconductors, and more.Ira talks with Umair Irfan, senior correspondent at Vox, about this and other science news of the week, including a completed map of a fruit fly's brain, how scientists in the United Kingdom are screening newborns for rare diseases, and how octopuses and fish are hunting as a team.A Strong, Stretchy, And Sticky Band-Aid For The HeartThe heart is an impressive organ that has to beat constantly for years. But what happens when heart tissue is damaged? Or when cartilage in joints like our knees wears out? These constantly moving tissues don't regenerate easily, and there aren't a lot of great treatment options.To address these kinds of problems, a team at University of Colorado Boulder invented a new strong, stretchy, and sticky hydrogel material that could act as a Band-Aid to heart or tissue lesions. They were inspired by masses of worms that tangle and untangle themselves, behaving almost as both a solid and liquid. The team was able to replicate that in a molecular structure with the help of a new 3D-printing technique. And it could have applications far beyond medicine, including for manufacturing and improving the 3D-printing process itself. Their research was published in the journal Science, and their lab has filed for a provisional patent for the material.Dr. Jason Burdick, professor of chemical and biological engineering at CU Boulder's BioFrontiers Institute, joins Ira Flatow to talk about the new material and how it could improve future tissue and cartilage treatment.Transcripts for each segment will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
This is my conversation with Eric Alston, faculty director at the Leeds School of Business at CU Boulder and research associate with the Comparative Constitutions Project.Timestamps:(00:00) - intro (01:29) - choice in institutions matters (08:53) - secondary rules as rules for making rules (17:41) - constitutional moments (20:41) - how the US constitution has endured (28:39) - the characteristics of the US constitution (34:18) - sponsor: Splits (35:01) - the economic balance between federal/state govts (47:24) - presidential vs parliamentary systems (01:01:13) - blockchains as experimental ground for governance (01:13:50) - outro Links:Eric Alston - https://x.com/incompleterulesEric Alston on LinkedIn - https://www.linkedin.com/in/eric-alstonThank you to our sponsor for making this podcast possible:Splits – https://splits.orgInto the Bytecode:Twitter – https://twitter.com/sinahabFarcaster – https://warpcast.com/sinahabOther episodes – https://intothebytecode.comDisclaimer:This podcast is for informational purposes only. It is not financial advice nor a recommendation to buy or sell securities. The host and guests may hold positions in the projects discussed.
Lesley Smith is Regent at Large of the University of Colorado system, and she is also the Democratic nominee for Colorado House District 49 in the upcoming 2024 election. Before becoming a Regent, Dr. Smith worked for 30 years as a researcher and educator at CU Boulder's Cooperative Institute for Research in Environmental Sciences. She was elected to the Boulder Valley School Board in 2005 and served for eight years. We discuss her career in education, research, and politics, as well as contemporary issues facing higher education. We note, on behalf of Dr. Smith, that her description of the cost of attending the University of Colorado (at 46:05) is based on estimates that include room and board, in addition to tuition.
The Soil Matters with Shane Schoolman of Mycolove Farm Season 2, Episode 35 Today's Guest: Shane Schoolman CO-FOUNDER AND CEO Shane received his degree from CU Boulder in Ecology and Evolutionary Biology and has been researching mycology from many aspects for the past few years. Knowing how to cultivate organic, potent medicine is a passion of his that he would like to share with other budding mycologists. https://www.mycolove.farm/ https://www.instagram.com/mycolovefarm https://linktr.ee/mycolovefarm https://www.youtube.com/@MycoloveFarms Your Host: Leighton Morrison https://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Executive Producer Ken Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com Reach out to Ken for a quick 15 min call: https://calendly.com/kensomerville/connections Help to support the mission: patreon.com/user?u=104510089 Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardener For Full: Disclaimer
Send us a textEver wondered what it takes to conquer one of the toughest marathons on the planet? Discover the secrets behind two-time Pike's Peak Marathon champion, Jonathan Aziz, as he shares his captivating journey from a multi-sport athlete in upstate New York to an elite trail runner. You'll gain a unique perspective on the mental stamina required for such grueling races and the personal growth that comes with overcoming these epic challenges. Jon also offers a peek into his personal life, including his upbringing and some amusing travel stories, making this a must-listen for any running enthusiast.Balancing academics and athletics is no small feat, and Jon's story is a testament to that intricate dance. We delve (there has to be a better word) into his time at Syracuse University, followed by a rigorous yet rewarding experience at CU Boulder where he pursued a PhD in aerospace engineering. Listen as Jon breaks down his complex research in a way that even non-engineers will appreciate, and learn about his fulfilling career at the Aerospace Corporation in Colorado Springs. This chapter provides an engaging exploration of how he managed to stay on top of his game both academically and athletically, offering valuable insights for anyone juggling multiple high-stakes endeavors.What does it take to qualify for the Olympic Marathon Trials? Jon gives us the inside scoop on the intense training regimen, the highs and lows, and the unforgettable moment of crossing the finish line at the California International Marathon in 2017 with a time of 2:17:13. Alongside tales of international competitions and tactical strategies for trail running, Jon opens up about balancing career and family, the nuances of social media in sports, and even his thoughts on AI and extraterrestrial life. Whether you're here for the running tips, the aerospace insights, or the light-hearted banter, this episode promises a well-rounded, engaging experience you won't want to miss.
Researchers hoped the FDA would approve the drug commonly known as "ecstasy" to help treat PTSD. But now that the FDA has rejected it in a surprise decision, what's next for the psychedelic? Then, two CU Boulder scholars interpret what they believe to be previously unknown fragments of two lost tragedies by the Greek playwright Euripides. And, using mammograms to increase awareness of dense breast tissue.
Researchers hoped the FDA would approve the drug commonly known as "ecstasy" to help treat PTSD. But now that the FDA has rejected it in a surprise decision, what's next for the psychedelic? Then, two CU Boulder scholars interpret what they believe to be previously unknown fragments of two lost tragedies by the Greek playwright Euripides. And, using mammograms to increase awareness of dense breast tissue.
Guest: Dr. Jordan Schnell, Research Associate for CIRES at CU Boulder; NOAA GSLYou know the Phil Collins song that goes “I can feel it coming in the air tonight?” Well that's how allergy sufferers feel when they see the trees starting to bloom again in the spring! It signals the return of pollen, which can be debilitating to millions of people. And that can even extend into the summer with ragweed and grass pollen! Scientists at NOAA have developed a brand new pollen forecast that can both help those with allergies live a sneeze-free life, but can also model how pollen particles move around in and interact with our atmosphere. Today on the show we have Dr. Jordan Schnell to discuss this exciting new product and other air quality hot topics…Chapters00:00 The Impact of Pollen on Allergy Sufferers and the Development of a New Forecast04:03 Dr. Jordan Schnell: Research, Air Quality, and Electric Vehicles15:38 Modeling Pollen and Its Interaction with Weather26:11 Impact of Pollen on Weather33:29 The Future of Pollen Forecasting42:54 Innovative Projects at CeresSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
So much has changed in so little time. #VocalFam Season 8 is upon us, and WHAT A LINEUP we have planned for you this season. Prof. Pigott and Dr. P catch up on Prof. Pigott's teaching of Voice Pedagogy, Dr. P updates us on his transition to Director of Vocal Pedagogy at CU Boulder, and we preview our great guest list for Season 8! We also tossed in a quick Dr. P's quick Deadpool review for those who were waiting for it. This season is going to be spectacular!
Jennifer Schufer has dedicated nearly 30 years to steering marketing and communication strategies in higher education. As the Assistant Vice Chancellor for Marketing & Content Strategy at the University of Colorado Boulder, she leads cross-functional teams in developing student-centric content and campaigns that engage audiences at every stage of their university journey. In this episode, Jennifer takes us behind the scenes of her professional path, from humble beginnings as a temp to spearheading the celebrated "Be Boulder" brand initiative. Along the way, she shares insights on winning over key stakeholders with data, cutting through red tape to get things done, and the importance of nurturing rising talent. A central theme emerges in this conversation: the power of an entrepreneurial mindset to drive meaningful change within institutions. Time and again, from her early days at Cal Poly Pomona to her current role at CU Boulder, Jennifer has approached challenges as opportunities to innovate. She spots gaps in the status quo, builds compelling cases for new solutions, and deftly navigates organizational dynamics to bring her vision to life. Her experiences offer a whole lot of practical advice for any marketer looking to leave their mark in higher education - or any large, complex organization for that matter. If you're aiming to shake things up and make a real impact at your institution, this episode is well worth a listen. Here are a few key moments to listen for: [16:17] Building an ambassador program from the ground up at Cal Poly Pomona [20:05] Leveraging data to secure buy-in for new initiatives [25:36] Restructuring an admissions department to better support key objectives [33:22] Adapting marketing strategies to boost student retention rates
In this episode, Corrine, Keely, and Hillary talk with Shalaya Kipp. Shalaya Kipp was an All- American out of CU Boulder and a 2012 Olympian in the 3000m steeplechase, among other amazing running endeavors. She got her feet wet in exercise physiology by studying the energetics of the steeplechase and energetics of super shoes at CU Boulder where she got her Masters in integrative physiology. She then obtained her PhD from the University of British Columbia in exercise physiology with an emphasis on the respiratory system focusing on sex and age and is now at the Mayo Clinic in Minnesota as a research fellow. In this interview we dive into some of her early work on the development of the super shoe, think Nike 4%, talk about her Olympic career and the transition to full-time research candidate and mother, and finally dive into her latest work with a deep dive into sports bras. You can follow Shalaya here: @shalayakipp If you are a 40+ Master's athlete who has been in endurance sport for a long time and are interested in her latest study, find more here: www.mayoclinic.org/athlete Sponsors: www.thefeed.com/trailsociety $ 20 feed credit to spend That's a $20 every quarter! $80 year Links: Knix and your Period: https://knix.com/blogs/knix-blog/megan-rapinoe-talks-about-period-stigma-and-the-sport-your-period-campaign-with-knix-founder Sports Bra Restriciton on Respiratory Mechanics: https://journals.lww.com/acsm-msse/abstract/2024/06000/sports_bra_restriction_on_respiratory_mechanics.18.aspx Running economy improved with high support https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9237383/
0:00 - Stop me if you've heard this before...Mad Dog Russo got something wrong when talking about Jokic.13:57 - CU Boulder installed that shiny new video board on Folsom Field. Would this upgrade have happened without Prime?31:45 - DRUNK TAKES
The University of Colorado Boulder has a new chancellor for the first time in 15 years. Justin Schwartz talks about the challenges and opportunities ahead at the state's flagship university. Then, three players with ties to Colorado lead Team USA's 3X3 Men's Basketball team. And the 41st annual Winter Park Jazz Festival is back! We revisit how it's become a multi-generational summertime tradition.
The University of Colorado Boulder has a new chancellor for the first time in 15 years. Justin Schwartz talks about the challenges and opportunities ahead at the state's flagship university. Then, three players with ties to Colorado lead Team USA's 3X3 Men's Basketball team. And the 41st annual Winter Park Jazz Festival is back! We revisit how it's become a multi-generational summertime tradition.
Samira Mehta is an Associate Professor of Women and Gender Studies and Jewish Studies at CU Boulder. Her research focuses on the intersections of religion, culture, and gender, including the politics of family life and reproduction in the US. Her first book, Beyond Chrismukkah: The Christian-Jewish Interfaith Family in the United States (UNC, 2018) was a National Jewish Book Award finalist. Her book of personal essays, The Racism of People Who Love You (Beacon Press, 2023) was called “the epitome of a book meeting a moment” by Oprah's “Books We Can't Wait to Read in 2023.” Mehta's current academic book project, God Bless the Pill: Sexuality and Contraception in Tri-Faith America examines the role of Jewish, Catholic, and Protestant voices in moral logics of contraception, population control, and eugenics in the mid-twentieth century. Mehta is the primary investigator for a Luce Foundation funded project, Jews of Color: Histories and Futures. Visit Sacred Writes: https://www.sacred-writes.org/luce-cohort-fall-2023 Read Dr. Samira Mehta: https://www.beacon.org/cw_contributorinfo.aspx?ContribID=12658&Name=Samira+K.+Mehta
Annie Larner is a commercial broker focused on leasing in sales in northern Colorado. She is hooked on the grind and chaos of real estate, hustling from dawn to dusk to get deals done, make new friends, and contribute to the growth of her beloved hometown. She's a CU Boulder grad, an enthusiastic birthday song and karaoke singer, a mother of two boys with whom she loves to cook and play board games and no, she doesn't let them win, and a co-host of a podcast called SideDish, focused on what's up in Longmont Colorado.
Okay sorry just kidding, we're not actually in Eugene. The boys are back in Boulder to dissect all the drama and excitement from the first weekend of the USA Track & Field Olympic Trials. This episode unpacks everything from the women's 800m shocker to the big daddy men's 10k. We also receive a text from Joe Klecker about the rumored fill in for the new head coaching job at CU Boulder.We also go through our picks for the upcoming USA Olympic Trials in Eugene this upcoming week!Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi