Wassup guys Natasha & Lorena here, your free therapists. Not just one therapist but two, damn you got lucky. Yup, you read that right...completely free! Welcome to your free therapy session. You're one step closer to reaching your dreams. Alright, well maybe not your dreams but more so becoming a more aware version of you. We started this podcast because we have bomb ass conversations with each other and we are each other's therapist so we wanted to share our opinions and perspectives to the world. We hope you guys like what we have to say and we encourage you to ask the same questions and have these types of dialogues with your friends, siblings, significant others, parents, and pets if you're into that. Thank you to everyone that tunes in and we hope to challenge your mindsets and make your life a little lighter and happier with our podcast. If you guys want us to talk about a specific topic or give you advice on anything reach out to us either by DM on insta @yohabloloquemedalagana or twitter @yohablopodcast. You can even email us at yohabloloquemedalagana@gmail.com. Remember to treat others how you want to be treated. Take care and we'll see you back here every Friday @6:00 pm PST.
Natasha Nichiporuk & Lorena Perez
Y'all ever been in a funk, or in a mindset where you feel stuck and have no motivation. Hear our episode where we talk about being in a funk, what a funk looks like, and how to get out of a funk.
I'm pretty sure you all remember something, whether it be a childhood show or a candy bar, and you remember it looking a certain way...only to come find out that's not the way it's done or remembered now. That you guys, is considered the Mandela Effect. Join us as we discuss this phenomenon, and the existence of multiple realities and dimensions!If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Here we are again talking about another controversial topic. We wanted to make a point that this conversation is not about what side is right it's about being open to hearing the other side and understanding them. We wanted to educate you guys on a woman's reproductive system and talk about our perspectives and viewpoint on this debate. This is a pro-life and pro-choice talk, not pro-life vs. pro-choice. If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Religion is such a controversial topic of conversation...but we definitely wanted to tackle this because why not? In this episode we discuss our experience with religion and we talk about all the shady stuff too. We all know there are many things that have been hidden and changed throughout history, so lets talk about it!If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Wazzzzzzaap! Happy Hallow's Eve everyone! Today, we bring you some true spooky stories from https://www.youtube.com/channel/UCFNTq9XKHDNy_1-2lL0kqCg If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
What's up you guys! This week we talk about a very sensitive and concerning topic that isn't freely spoken about enough. It's Domestic Violence Month and we want to bring awareness to an issue affecting millions of people throughout the world. We talk about red flags, mind manipulation, stats, and advice for getting out of these serious situations and how to deal with the effects. If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagan
In this episode, we talk about the importance of voting and go over the requirements for votings. We talk about who we are endorsing/settling for in this upcoming election. The period we are in right now is extremely important to the future of our lives and our future. Take this time in our life very seriously, and if you can please please please go out their and vote. However, do your research before you vote. Research the politicians that want to go into the office and make sure that you are voting on people that will put the people first. Go vote! Mail-in your ballot! YOUR future depends on it. "It's more important than ever that we show up to vote, not just this year, but every year and in every election. Every voice must be heard and every vote must be counted." -Michelle Obama If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Hispanic Heritage Month Series!In this episode we touch on a very sensitive subject, Mental Health. Unfortunately there is a mental health taboo that is still very much believed in the Hispanic community. Why is it we don't talk about it? Why is it "wrong" to express things? We bring to light why it is important to create a safe space where people can express their thoughts and feelings, and why dismissing those things is harmful. This episode took a turn, a very deep one. And we want you all to know that you are worthy and you are loved. Every single one of you. So please, if you need someone to talk to, don't be afraid to reach out for help. And if you know someone who is hurting, reach out to help them. Lets spread love and kindness, we all need it. Suicide Prevention Hotline: 800-273-8255If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Hispanic Heritage Month Series!Independence is an important topic to talk about, especially within the Hispanic community. There is no doubt that the Hispanic community prides itself on embracing the importance of family, but sometimes the importance of independence gets neglected. In this episode, we will talk about what independence even is, our experiences with independence in our own homes, and even give you some tips on how to become more independent. We hope you enjoy this episode. Take care of yourself and one another. If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
What is your household like at the moment or how was it during your childhood? Were there issues? Is there anything you would have changed? These are some of the questions we asked ourselves. The Hispanic Household can be very intense, especially if it is very traditional. There can be beautiful moments and at the same time very traumatic ones. And this doesn't just pertain to Hispanic/Latino households, there are similarities within all cultures. You may definitely relate to the topics we bring up in this episode regardless of your ethnicity. If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Hispanic Heritage Month: Immigrants built the United States of America. "National Hispanic Heritage Month traditionally honors the cultures and contributions of both Hispanic and Latino Americans as we celebrate heritage rooted in all Latin American countries. During this month and throughout the year, the National Park Service and our partners, share the history, heritage, and accomplishments of Hispanic and Latino Americans of past and present." The month-long period between Sept. 15 and Oct. 15 represents the observance of Hispanic Heritage Month and is a time for celebrating the histories, culture, and contributions of all Hispanic Americans. And in case you didn't know, the Hispanic population in the U.S. represents the country’s second-largest ethnic group. If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Do you ever come across questions or statements that leave you speechless and make you contemplate literally everything? Well we do too dude, and it's important we ask these questions no matter how silly or serious it may be. We have our guest Daniel with us as we all ask each other and answer some deep questions about life, personal feelings, food, relationships, fears and more. Let us know some of your responses to these questions!If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
What are some cultural masculine norms that are commonly taught to men and practiced by them? What is masculinity anyway? Or in other words, what makes a man 'manly'? Listen in as we discuss these questions and more! If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Do y'all know the definition or characteristics of toxic friends? Well, ladies and gentlemen, we are gonna help you figure out if you have toxic friends or if you are indeed that toxic friend. And lets talk about that little saying "you are who you surround yourself with"...is it true? Well tune in as we give our opinions on the matter.If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagan
Are ya'll afraid of marriage? Don't worry, you're not alone hunnaay.Lets talk about the fears we may have about marriage and why that may be. And discuss what some of the most important things are needed for a successful, healthy marriage nowadays. Not that anyone knows the blueprint to a healthy marriage, but here are our thoughts on how we think a healthy marriage should be.If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Do you believe in breaks? Why do you even need a break in a relationship? Tune in as we discuss breaks and their effects on a relationship.Plus we introduce our very first guest on our show!!! Super exciting! Lorena digs deep and interrogates the fuck out of Natasha & Daniel. She asks questions about their thoughts on relationships and they spill the teaaaa. If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Why are people so afraid to commit? What are some signs of commitment issues? Well dude we're gonna talk about that right here right now. We also go about discussing the importance of wanting to grow together and recognizing that ya'll are a fucking team. It takes two to tango bitchhhh! PERIOD If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
The video we talked about in this podcast is hella interesting, please please please watch this before listening to the episode. Link: https://www.youtube.com/watch?v=P2AUat93a8Q Why do people cheat? Would you stay or leave? What constitutes cheating? We answer all these questions and more as we talk about infidelity. Communication is still a key player in everything so keep that in mind ya'll!If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Hello ya'll welcome back! Today we talk about RED FLAGS in a relationship....man lots of ya'll need to hear this. Some red flags are easier to notice than others, and sometimes we overlook the little things. Don't be fooled, the little things are very important and can lead to bigger issues. Know how you want and deserve to be treated in a relationship, ANY relationship. If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice (my men out there hit us up) please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Nooooooo! Love is NOT enough! Love is very complex, there are many factors that go into a relationship with friendship being part of the foundation of it all. Loving you is one thing but I gotta like you too bro. And yes, there is a difference between the two. Tune in with us as we dive into whats needed in a relationship. And knowing when to say enough is enough! Cause honey you deserve the best okkaaaayyyy! Yaaaaassss. PERIOD...If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
So maybe you do need to be single....why? To work on yourself, honey. In the episode, we talk about the importance of achieving self-love and self-worth before entering in a relationship PERIODDDD. We seen yall not take this critical time for yourself and it results in some toxic ass relationships. Reflect on your current situation bitch, and see what you need to do to be happy with yoself. Here is the link to the video we reference in this podcast: https://www.youtube.com/watch?v=ViuAblc-M0gIf you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice (my men out there hit us up) please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Wassssssup guys! Welcome back! We are so glad you are here with us today. This episode gets a little emotional but just hang in there with us because we talk about our experience with being ghosted. And if you have ever been ghosted know that this happens to a lot of us and you are never alone. People come and go from our lives, that's a given. So let's talk about the questions we ask ourselves when this happens. Take a seat because this one is a good one. Grab a drink, grab a friend, man why not share this with the friend that ghosted you, and enjoy. Stay safe and be kind to one another :)If you guys want to share your experience with us, we would love to hear it and help you, or if you just want to talk to us please don't hesitate to reach out. So if you want any advice please reach out below:Email us at yohabloloquemedalagana@gmail.comor DM us on twitter here: twitter.com/yohablopodcastDM us on insta: /www.instagram.com/yohabloloquemedalagana
Hey, ya'll! In this episode, we discuss the treatment of women in our society, sexual assault, gender inequality, and cultural traditions. This is for both women AND men ya'll. We want to bring to light certain inequalities women face in society and we want men to join us in helping us obtain equality...even if it is just by understanding the issue and spreading the word. We hope you can find this topic interesting and bring it up to people who need to hear it. I hope you guys enjoy!!! Stay tuned for next weeks episode on............ GHOSTING FRIENDS! It's gonna be a juicy and emotional one.If you guys want to share your experience with us, we would love to hear it and help you in any way that we can, or if you just want to talk to us please don't hesitate to reach out, want any advice (my men out there hit us up) please reach out below:Email us at yohabloloquemedalagana@gmail.comDM us on twitter here: twitter.com/yohablopodcastDM us on instagram: instagram.com/yohabloloquemedalagana
Wassssssup guys! Natasha & I (Lorena) are so glad that you are here and welcome back to our podcast episode number 2 if you missed our 1st episode please check that one out first because we did continue on some of the topics we talked about on that one in this episode. We hit on some major topics that we are extremely passionate about and we hope that these topics are continuing to be talked about because silence is no longer an option. Take a seat, grab a drink, grab a friend, shit grab your racist family members because they'll love this one and enjoy. Shoutout to https://blacklivesmatters.carrd.co they have compiled a lot of ways for you to be involved in the Black Lives Matter Movement and help such an important movement that has gained so much momentum. If you guys are interested in finding petitions to sign here is a link to many different petitions: https://blacklivesmatters.carrd.co/#petitions If you guys are interested in donating, anything helps here is a link: https://blacklivesmatters.carrd.co/#donate
Hey! Welcome to our first podcast episode of YHLQMDLG with your host Natasha Nichiporuk & Lorena Perez. We are excited to share our very strong opinions with you guys. In this episode, we dig deeper into the Black Lives Matter movement and police brutality issues that have been ongoing for MANY years.
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