Podcasts about 'stop

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Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.3:00 how hot Frankfurt races helped promote innovation in thermal stress management7:00 the effects of heat on performance8:45 the role of sodium in maintaining blood plasma volume during exercise11:15 optimal sodium, liquid, and carb intake in racingCarbs as much as possible. But this must be trained!Liquid intake  should be ~65% of plasma volume lost in sweat up to 1L / hr15:00 assessing sweat rate18:45 assessing sodium concentration in sweat22:00 advice for replacing sodium lostFocused on the bike leg in long courseAim for replacing 80% of sodium lost after the bike legLogistics of replacing sodium: in fluid vs other sources30:00 sodium preload (before the race) advice750mg - 1000mg of sodium the night before a race and the same amount again on race morning34:30 the effect of sodium and caffeine loading core body temperature during a temperature ramp testCaffeine can increase core temp more rapidly41:00 the case for heat adaptation trainingWho is heat adaptation for?Confidence building for folks who have struggled in the heat in the pastAnyone looking to improve performance through blood plasma volume increasesCan replace altitude training45:15 Mario's protocol for heat adaptation trainingeach block is 5-8 days in duration, with 4-5 heat stress sessionsRecovery or base intensity only, no high intensity trainingCan travel to a hot area or do it at homeIf at home:25-28C ambient, no fanIncrease body temperature in the last 20' by putting on warm clothing or stopping drinkingAfter the workout, hit the sauna or a hot bath with 38-40C water for 15-20'Repeat a heat block every 5-6 weeks in the early seasonNo closer than 10 days before a key race52:30 advice for non-heat block trainingAvoid the heat for training whenever possibleLower intensity if training in hot conditionsDo quality / high intensity work when its cool55:15 using the Core body temp sensor in training: the heat threshold ramp test5' @ 55% of FTP in a 27-28C room with no fanAdd 8% of FTP every 5'Stop increasing wattage when core temp reaches 38.5CThen modulate wattage to keep core temperature as close to 38.5C as possibleStop test once power declines by 15% from maximum attainedAdd 0.3C to 0.6C to maximal temperature achieved to determine thermal threshold temperature 1:03:00 subjective core temperature experiments1:03:45 using the Core sensor in racingLearn more about Mario and Sisu Training on the web, Instagram, and Facebook. 

Visit our website BeautifulIllusions.org for a complete set of show notes and links to almost everything discussed in this episodeSelected References:2:12 - The “Big Mac” pizza is one of of many “Gourmet Pizzas” served at Illiano's Pizza & Italian Cuisine in Middletown, CT3:45 - See “The Definitive Guide to New Haven Pizza”, the “New Haven-style pizza” Wikipedia entry, and the website for Frank Pepe's Pizzeria Napoletana4:05 - I'm currently using Andrew Janigan's updated version for NYC Thin-Crust Pizza Dough, which is terrific, and for more detail about the process check out his three part series on dough and baking pizzas5:21 - See “The History of Pizza” (CNN Travel, 2021)8:15 - For more on pizza styles see “Do You Know These Regional Pizza Styles?” (Serious Eats, 2018)8:40 - See Adam Kuban's current site, Famous Original Slice, and this profile from Serious Eats where he mentions, among other things, his pizza cognition theory10:00 - See “Chefs Weigh In: Is Chicago Deep Dish Pizza Really Pizza?” (Eater, 2014), “Why Deep Dish Can't Be Considered Pizza in a Court of Law” (Thrillist, 2016), and the Wikipedia entry on Chicago-Style Pizza12:10 - See “What Is a Controlled Experiment?” (ThoughtCo, 2019)17:53 - The Yale repertory Theatre18:54 - See “How the Difference Between Your Experiencing Self and Your Remembering Self Shapes Your Happiness” (Brainpickings, 2011) and watch “Daniel Kahneman: The Riddle of Experience Vs. Memory” (TED, 2010)19:02 - Listen to Beautiful Illusions Episode 14 - Talkin' Baseball Stories & Beautiful Illusions from May 202123:54 - See the Jimi Hendrix Wikipedia entry, bio from JimiHendrix.com, “Jimi Hendrix' use of distortion to extend the performance vocabulary of the electric guitar” (Journal of the Acoustical Society of America, 1998), “100 Greatest Guitarist lists” from Rolling Stone (Hendrix comes in at #1) and Guitar World (Hendrix comes in at #2), and watch his legendary Woodstock performance of “The Star Spangled Banner” (YouTube)25:21 - Watch Jimi Hendrix play acoustically and listen to an acoustic jam session from 196828:42 - Molecular gastronomy29:05 - See “Modern Art: History and Concepts” (The Art Story) and the “Modern Art” Wikipedia entry29:40 - See “Pumpkin Spice Is Overrated and We Need to Talk About It” (Eating Well, 2019) and the “Pumpkin Pie Spice” Wikipedia entry29:58 - See “Why do so many people find pineapple on pizza offensive?” (GoodFood, 2019) and the “Hawaiian Pizza” Wikipedia entry32:29 - J. Kenji Lopez-Alt (official site) and bio from Serious Eats36:50 - See “The Happiness Benefits of Trying New Things” (The Atlantic, 2021)38:40 - The Big Five Personality Traits40:37 - The Epic of Gilgamesh40:48 - For more on the long history of bread see “14,000-Year-Old Piece Of Bread Rewrites The History Of Baking And Farming” (NPR, 2018), “Who Invented Bread?” (LiveScience, 2018), the “History of Bread” Wikipedia entry, “Why San Francisco does sourdough best” (BBC Travel, 2020), and “What Makes San Francisco Sourdough Unique?” (KQED, 2017)43:16 - Watch Mihaly Csikszentmihaly's TED Talk “Flow, The Secret To Happiness”46:18 - See “Stream Jimmy Montague's horn-fueled, '70s-inspired new album ‘Casual Use'” (Brooklyn Vegan, 2021) and visit the album's Bandcamp page47:50 - Listen to Beautiful Illusions Episode 02 - Our Back Pages from September 2020 where Jeff and Darron discuss their long-standing obsession with Bob Dylan51:50 - See “Category Learning in the Brain” (Annual Review of Neuroscience, 2010) and “How the brain forms categories” (ScienceDaily, 2012)54:35 - The new Yankee Stadium opened in 2009 and “our version” of Yankee Stadium was actually the renovated version of the original stadium built in 192355:09 - See “A Guide to Italian Certifications” (Eataly) and “DOP Foods of Italy: What They Are, and How to Find Them” (Walks of Italy)56:55 - See the “Neopolitan pizza” Wikipedia entry and the website of the Associazione Verace Pizza Napoletana, an association set up in 1984 to preserve the Neapolitan pizza tradition and their 14-page document outlining the requirements for certification59:38 - See the “Carbonara” Wikipedia entry, “Watch Michelin-Starred Chefs Cook Carbonara” (Fine Dining Lovers, 2017), “Smoky Tomato Carbonara” (New York Times, 2021), “'Stop this madness': NYT angers Italians with 'smoky tomato carbonara' recipe” (The Guardian, 2021), “New York Times' Tomato Carbonara Recipe (Rightly) Causes International Incident” (The Daily Beast, 2021), and pre-dating the recent controversy “Italian Icons: Carbonara, a Squabble Recipe” (Find Dining Lovers, 2015) and “Carbonara Purists Can't Stop the Pasta Revolution” (The New Yorker, 2016)1:01:09 - Listen to Beautiful Illusions Episode 06 - What We Talk About When We Talk About Politics from November 2020 and Beautiful Illusions Episode 13 - What We Talk About When We Talk About Politics Part 2: Just the Facts from April 20211:01:15 - James Madison: A Biography by Ralph Ketcham1:02:10 - Madison lays out his views on a large diverse republic in Federalist No. 10, see the Wikipedia entry as well1:03:00 - See “Aristotle's Ethics: The Doctrine of the Mean” (Stanford Encyclopedia of Philosophy)1:07:45 - See “The Jefferson Dinner” (JeffersonDinner.org)1:07:50 - Seven and a Half Lessons About the Brain by Lisa Feldman BarrettThis episode was recorded in June 2021The “Beautiful Illusions Theme” was performed by Darron Vigliotti (guitar) and Joseph Vigliotti (drums), and was written and recorded by Darron Vigliotti

Today, let's find the clarity we need for constructive change by letting go of ambiguity, illusion, and misconceptions. Watch today's video here » https://youtu.be/bxerUbytNlk Start The Artist's Way journey from the beginning: https://intentioninspired.com/artist ________ TODAY'S INSPIRATION FROM JULIA CAMERON: The process of identifying a self inevitably involves loss as well as gain. We discover our boundaries, and those boundaries by definition separate us from our fellows. As we clarify our perceptions, we lose our misconceptions. As we eliminate ambiguity, we lose illusion as well. We arrive at clarity, and clarity creates change. As we notice which friends bore us, which situations leave us stifled, we are often rocked by waves of sorrow. We may want our illusions back! We want to pretend the friendship works. We don't want the trauma of searching for another job. Faced with impending change, change we have set in motion through our own hand, we want to mutiny, curl up in a ball, bawl our eyes out. “No pain, no gain,” the nasty slogan has it. And we resent this pain no matter what gain it is bringing us. “I don't want to raise my consciousness!” we wail. “I want ...” And thanks to the morning pages we learn what we want and ultimately become willing to make the changes needed to get it. But not without a tantrum. And not without a kriya, a Sanskrit word meaning a spiritual emergency or surrender. (I always think of kriyas as spiritual seizures. Perhaps they should be spelled crias because they are cries of the soul as it is wrung through changes.) We all know what a kriya looks like: it is the bad case of the flu right after you've broken up with your lover. It's the rotten head cold and bronchial cough that announces you've abused your health to meet an unreachable work deadline. That asthma attack out of nowhere when you've just done a round of care-taking your alcoholic sibling? That's a kriya, too. In twelve-step groups, kriyas are often called surrenders. People are told just let go.And they would if they knew what they were holding on to. With the morning pages in place and the artist dates in motion, the radio set stands half a chance of picking up the message you are sending and/or receiving. The pages round up the usual suspects. They mention the small hurts we prefer to ignore, the large successes we've failed to acknowledge. In short, the morning pages point the way to reality: this is how you're feeling; what do you make of that? And what we make of that is often art. (The Artist's Way, 2016, p. 81-82) get the book » http://mattprindle.com/the-artist-way-book _________ TODAY'S AFFIRMATION: As I work on my life, the work of my art emerges. _________ TODAY'S CREATIVE EXERCISE: Use your life pie (from Week One) to review your growth. Has that nasty tarantula changed shape yet? Haven't you been more active, less rigid, more expressive? Be careful not to expect too much too soon. That's raising the jumps. Growth must have time to solidify into health. One day at a time, you are building the habit patterns of a healthy artist. Easy does do it. List ongoing self-nurturing toys you could buy your artist: books on tape, magazine subscriptions, theater tickets, a bowling ball. _________ TODAY'S QUOTE: "'Stop talking, stop thinking, and there is nothing you will not understand.'" – SENG TS'AN _________ TODAY'S JOURNAL PROMPT: What is one self-nurturing practice/tool/toy that has been helpful for you in healthfully reparenting your artist child? Share your insights with the Intention Inspired community » https://intentioninspired.com

76ers Basketball Legends Lead Stop the Violence Initiative

During the first lockdown in France, online harassment reportedly increased by at least 30 percent. Since then, a free telephone helpline has been put in place. Meanwhile, teenagers themselves are coming up with solutions. Last year, an organisation called "Stop Fisha", which means "stop humiliation", was founded by high school girls. Their goal is to end online harassment, in particular revenge porn, which affects thousands of teenage girls. Our reporters went to find out more about their work.

If you want your real estate journey to be successful, you need to pay attention to this episode since Corey is sharing details of his latest deals and the must-do of syndication. Learn how and why having strong broker relationships can also make your business easier.  Topics on Today's Episode Demonstrating your ability to close deals How to find off-market deals The importance of being authentic The power of podcasting How to fund a $17M deal Quotes ''Stop saying I wish, I could have, I should have, just go do it" - Corey Peterson. ‘'If you're authentic you will attract the right people and you will repel the wrong'' -Corey Peterson Resource/Link mentioned 164: Turning Adversity Into Opportunity Don't forget to download my Free Workshop Quick Start Video Series, and if you like what you have heard please leave a review on iTunes. Text the word MONEY to 408-500-1127 to get my free private money program and credibility kit for single-family. Text the word BOOK to 480-500-1127 to get a free copy of ‘'Copy Your Way to Success: Standing on the Shoulders of Giants''

Jim Salisbury is joined by former Phillies' relief pitcher Larry Andersen to discuss:(1:08) — Learning to play the game the right way.(17:10) — Pitchers using foreign substances.(41:00) — The Phillies are what their record says they are... a 500 club.

Demonstrators gathered near the Port of Seattle Thursday afternoon. Their aim – was to block the unloading of a cargo ship owned by the shipping company ZIM, which was founded in Israel. Demonstrators are using the ship's arrival as a way to protest Israeli actions in Gaza last month.

The Austin Police Department's cadet academy is set to begin today, the Supreme Court considers hearing a case that claims Selective Service is racist in that it only requires men to register, and passengers on flight to Nashville wrestle with a man who tried to get into the cockpit screaming 'Stop this plane.' See omnystudio.com/listener for privacy information.

'Stop fucking comparing yourself. You're just holding yourself back from your true potential. I'm filming this sitting in my freaking kitchen/living room. You don't need the things to be perfect. I'm literally wearing bicycle shorts because I have to go mow the lawn after this. Business on top, party on the bottom. You don't need a studio, you don't need a hairdresser, you don't need graphics, you don't need anything except for the love of what you do.' ~ Paula Haick In this episode, Paula and I dive into a conversation about what it means to own your weird and truly live the life you want to live by unboxing yourself from the expectations of the world.

De federale regering wil het gemakkelijker maken om haatspraak te bestraffen. Maar het vonnis van een Mechelse rechter over een spandoek met de tekst ‘Stop islamisering' verhit de discussie. Het was een hevig debat vorige donderdag in de kamer. De kwestie: mogen we nog een afwijkende mening hebben? Want terwijl het parlement nadenkt over het gemakkelijker vervolgen van haatspraak, veroordeelde een Mechelse rechtbank vier leden van de radicaal-rechtse organisatie Voorpost wegens het spandoek 'Stop islamisering' omdat dat zou aanzetten tot haat en geweld. Wordt het recht op vrije meningsuiting langzaam maar zeker gesmoord?Journalist Bart Brinckman | Presentatie en redactie Alexander Lippeveld | Eindredactie Bart Dobbelaere | Audioproductie Pieter Schrevens | Muziek Brecht Plasschaert | Chef Podcast Bart DobbelaereVragen, opmerkingen of suggesties? Mail podcast@standaard.be

Dee and Miles say 'Stop comparing yourselves to The Johnsons'! What works for them may not work for you! They answer a fun listener letter! Send your questions, thoughts and suggestions to deeandmiles@gmail.com or leave a voice message at (872) 304-LOVE (5683) IG: @deeandmiles #love #relationships #couplesgoals #couples #emptynesters #blacklove #marriage #podcast #deeandmiles #relationshiptalk #funny #sex #gottman #sohowsthatworkingoutforya #keepingupwiththejoneses #goodenough #spotify #apple #samsung #music #beckywiththegoodhair #cap #socialmedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deeandmiles/message Support this podcast: https://anchor.fm/deeandmiles/support

Imagine not being able to open the windows in your house, go for a walk in your local park or pop into your local shops without encountering a putrid smell caused by a landfill? That's the reality for some residents of Staffordshire in the UK. A nearby landfill has long been causing pain and suffering for those in the locality who have been reporting issues like coughs, nosebleeds and sore throats. With many unable to sell their homes because of the stench, there is a wide campaign to 'Stop the Stink' and have the landfill capped off. Speaking to Dermot and Dave, Tom Currie from the 'Stop the Stink' campaign explained the fears he has when putting his children to bed and what local politicians can do about it. You can catch the chat in full by clicking play below: [audio mp3="https://media.radiocms.net/uploads/2021/05/18120453/StopTheStink_1805.mp3"][/audio]

It’s mornings ON DEMAND!A full radio morning show (minus all the fake callers, made-up drama and hours of commercials).On This Show:Duryan would like you to wake up with a computer singing IVN: The sock debate continuesZach and Duryan try to 'Match 2'We check in with gas stations trying to find gasPk tells you about 'the kids who are getting screwed'The DMs confirm the movie 'In & of itself' is amazing (find it on HULU)We debate: peanut butter and jelly or grilled cheese?PK premiers 'STOP' and asks you to please stop making food on the countertopWe go over a few things people think are true (but aren't)PK learns what a paring knife is forDenise and Duryan fail miserably during 'Google Predicts'Denise has revenge with the 'Impossible Question' We tell you how far you can drive on emptyJilly calls us out and describes Kid Rock's Big Ass Honky Tonk & Rock 'N' Roll SteakhouseAnd so much more!To see pictures/videos (or to play our games): www.PKandDK.comIf you would like to sponsor the show, reach out to us and Duryan will make sure it’s memorable! You can e-mail us at: pk@pkinthemorning.com

Sports In Depth  With MeLvin''Doc'' Stanley Sr.,and his sports posse on this segment 'NFL-Ed' and our Latin boxing genius from the Latin side of 'Boykin On Boxing,' Gilberto 'June' Ortiz Jr. SID is an in depth informative educational and historical look at the world of sports,on this his renowned and legendary award winning,radio show,Sports In Depth. Di-versing from both a daily and historical perspective,bringing also both an in depth look and perspective not only on the sports of our times, but too,of the players and performers of the said events, both now and of yesteryear. Sports In Depth,AKA SID, also brings us the unique strategies of sports from an intellectual prospective. Not just athletics because as it takes raw GOD given talent and conditioning it too takes a GOD blessed mind fueled with passion, determination,intellect and a belief of competing and accomplishing too. And with the in depth knowledge and diverse intellect, of Doc's iconic posse,Sports In Depth is too,the world in Depth. Thanks for joining us once again,where we always,Rope the Rumors,Hog tie the Issues and Brand the Truth. *TRUST*IN*GOD* ''They don't understand but you do LORD,Thank You.'' ''True you can't remember everything but there are times it seems when you can't remember anything.''  ''Stop talking and start doing''.  ''It's remarkable how people always want you to understand them.Except them how and as they are.Their way is their way,it's me. That's how they are. But you can't be me and how you are.Your way can't be your way or excepted. And your way ain't never their way.''  'Doc Stanley's Words Of Wit,Wisdom and Truth AKA Julius LugWegi's Words Of Wealth

North Carolina Lt. Gov. Mark Robinson delivered one of the most forceful and compelling altar calls for the Republican Party to reclaim its history and stop letting the left define who the GOP is. Excerpts from his speech at the Moore County Republican Party's Reagan Dinner a few days ago. Support the show: https://www.patreon.com/petekalinershow See omnystudio.com/listener for privacy information.

Nick Humphries and Steve on a journey of hope, disappointment, determination, achievement, and success. 'Stop chasing the result and find happiness in the journey!' 'Love doing what you do every day and surround yourself with people you love being around' #GetEffective #traineffective #SoccerTips #chasethedream #nickhumphries #footballtraining #trainingacademy #footballacademy #entrepreneur #sportsbiz #sportsbusiness #sportsindustry Website: https://traineffective.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inthegame-sportspodcast/message

Episode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Today's I want to talk to you about your "negative thoughts". I saw a post on IG that said to stop believing your negative thoughts and to me that didn't quite ring true. When do we get to stop being at war with ourselves and making ourselves wrong, bad, or 'negative' for having belief systems in place as self preservation and protection? What about radical acceptance of self? Love? Forgivness? This is such an important discussion today on the 'shadow' self and overcoming the war within. Don't forget to subscribe and share these episodes if you find them helpful! That's how this podcast grows and reaches more people. And more people need this message and this energy. Be the one to share it. Love you. You're a star. xoxo Harmony

On this week’s edition of the On Iowa Politics podcast: Most Iowans don't want to Sen. Chuck Grassley or Gov. Kim Reynolds to run for office again, so who should? And it's vaccines for all — or at least those old enough — starting April 5, Reynolds said this week. Are we reaching a turning point in the pandemic? On Iowa Politics is a weekly news and analysis podcast that aims to re-create the kinds of conversations that happen when you get political reporters from across Iowa together after the day’s deadlines have been met. This week’s show is hosted by The Gazette's James Lynch and features Tom Barton of the Quad-City Times, Amie Rivers of the Waterloo-Cedar Falls Courier, and Gazette opinion editor Todd Dorman. The show was produced by Katie Brumbeloe and music heard on the podcast is courtesy of Copperhead and Imperfekt.

This week on The Knight Tube Stephen Knight welcomes Uyghur Human Rights Activist Rahima Mahmut (@MahumtRahima). They talk about the oppression of Uyghur Muslims in China and what people can do in response 0:00​ Start 0:28​ About Rahima's work and background 1:58​ Who are the Uyghur? 3:45​ Leaving China/The Baren Township riot 4:53​ Fears of surveillance 8:00​ Religious freedom in China & crackdown on Uygurs 13:00​ Concentration camps? Genocide? Rahima's family 17:15​ How is China suppressing the truth? 25:28​ “Never again” and Western apathy 32:32​ What can be done about China? The Genocide amendment 39:55​ Joe Biden's comments on China and Donald Trump 45:15​ Personal security concerns 48:43​ The response from within China 53:16​ What can we do? Watch the video version on YouTube: https://youtu.be/H7jQr0Rr7zs Stop Uyghur Genocide Campaign: https://www.stopuyghurgenocide.org.uk/​ Support the podcast at http://www.patreon.com/gspellchecker​

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John Gibson joins Andrew Musgrove for a special episode looking ahead to WBA vs NUFC. Must listen.

Follow The Decrypt Daily Twitter: @decryptmedia Website: Decrypt.co Follow me on : Twitter: @MatthewADiemer IG: @MatthewADiemer FB Page: https://www.facebook.com/thedecryptdaily FB Group: https://www.facebook.com/groups/thedecryptdaily Email: MatthewAaron@Decrypt.co https://twitter.com/Melt_Dem/status/1363314197849911296?s=20 —————————————————————— Coinbase Reveals $322M in Profit For 2020 Ahead of Landmark Public Debut https://decrypt.co/59347/coinbase-big-profit-for-2020-ahead-of-milestone-ipo-direct-listing Stone Ridge Adds Bitcoin to its Diversified Alternatives Fund https://decrypt.co/59416/stone-ridge-adds-bitcoin-to-its-diversified-alternatives-fund MicroStrategy Has $4.5 Billion in Bitcoin, But It Wants More https://decrypt.co/59415/microstrategy-has-4-5-billion-in-bitcoin-but-it-wants-more Legendary NFT Artwork Gets Resold for $6.6 Million https://decrypt.co/59405/legendary-nft-artwork-gets-resold-for-6-6-million 'Stop the Steal' Organizer Hosting Clubhouse Sessions About Bitcoin https://decrypt.co/59370/stop-the-steal-organizer-hosting-clubhouse-sessions-about-bitcoin Dubai Private Equity Firm to Invest $4.8 Billion of Bitcoin in Miami https://decrypt.co/59349/dubai-private-equity-firm-to-invest-4-8-billion-of-bitcoin-in-miami Grayscale’s Bitcoin Trust Is Trading at a Discount. Should Investors Worry? https://decrypt.co/59329/grayscale-bitcoin-trust-trading-discount-investors-worry —————————————————————— Music: No Copyright Meditation Music | Music for Your Project - Copyright Free https://www.youtube.com/watch?v=pzJzz3S2OiM Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: http://bit.ly/2RzhBOn Music promoted by Audio Library https://youtu.be/SZkVShypKgM Track: Future Disco — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/zW2bU3ZnL9Q Free Download / Stream: https://alplus.io/future-disco Here comes the money https://www.youtube.com/watch?v=o0ZpesMYF6A https://www.youtube.com/watch?v=n695sgmV3EQ —————————————————————— Financial Disclosure: Matthew Aaron is a holder of cryptocurrencies, digital assets, and other stocks. *** this is not financial or legal advice*** © Copyright 2021 Matthew Aaron Podcasts LLC All Rights Reserved

Een nieuwe geldinjectie voor KLM is onvermijdelijk na het miljardenverlies dat het bedrijf vanochtend bekendmaakte. Weer geld? Opnieuw steun? Is dat verstandig en een goede investering of moeten we nadenken over een fundamenteel andere toekomst voor KLM? Vandaag ons breekijzer: stop de miljardensteun, er is al genoeg geld naar KLM gegaan.

Three inspiring women. Three powerful arguments why empowered women who choose smaller or childfree families are good for individuals, good for communities and arguably better for the planet. This is the case regardless of where in the world you happen to live - global north OR global south. Population is a contentious conversation starter - in large part because it is a very personal issue for all of us. Yet it is a conversation that we must have if we are to envision a future with less, rather than more, human impact. This incredibly special episode goes hand in hand with Sustainable Population Australia's 'Stop at 2' campaign as they launch Maxine Trump's documentary 'To Kid or Not to Kid' in Theatres across Australia in late February. Meet Florence Blondel - Ugandan born journalist and all round game changer. I stumbled across her powerful article for Earth Overshoot day (https://www.overshootday.org/florence-blondel-population/) and couldn't help but to be incredibly moved. It had me thinking that there is so much debate in the global north around family planning based foreign aid for women and communities in the global south and yet the perspectives from women who live in the global south themselves are often lost in the noise. Florence is no less moving and inspiring in interview than she is in writing - cutting through the myths and misperceptions with stunning clarity, wisdom and through her direct experiences and anecdotes. You can find out more about Florence's great work here (https://florenceblondel.com/). Meet Maxine Trump - director of 'To Kid or Not to Kid', virtually the first English language documentary to explore the decision whether or not to have children. Maxine points the lens at herself - literally and figuratively - as she juggles over the course of the feature length film the pros and cons of motherhood and opting, ultimately to be childfree. It has received rave reviews from the New York Times, the Los Angeles Times, and having seen her film myself I can vouch for the unanimous praise! I chat with Maxine about her reflections following the making of the film as we anticipate the Australian premiere of 'To Kid or Not to Kid' in Australian cinemas in partnership with Sustainable Population Australia's 'Stop at 2' campaign. A trailer for the film can be seen here (https://www.youtube.com/watch?v=LlyW3PiXh7M&t=1s) and it will be released soon on Amazon Prime for those who are unable to make it to the Melbourne or Perth screenings. Meet Tanya Williams - Brisbane based author of 'Childfree Happily Ever After'. Tanya shares with me her personal journey in her decision to be proudly childfree and her life mission to spread the word and normalise the choice to be childfree across the globe. She has released a new 'Childfree Magazine' this month - again, virtually a first of its kind. You can find out more about Tanya, her book and the new magazine here (https://childfreehappilyeverafter.com.au/). As mentioned, Sustainable Population Australia will be hosting private screenings of 'To Kid or Not to Kid' in Melbourne on the 26th of February and in Perth on the 27th of February in cooperation with Transition Town Guilford. According to Sandra Kanck, national president of SPA: "The aim of the campaign is to normalise the choice of having small or childfree families. As an environmental NGO, we advocate for smaller families as one solution towards reducing pressures on the Earth and support those who go down that path." SPA has produced a couple of short interview films here (https://youtu.be/w_F_9amXCLw) and here (https://youtu.be/r5epY8YNvRQ) examining the issue with a range of people, including those who have decided to be childfree and those who have decided to have families. The screening of 'To Kid or Not to Kid', later this month, will be an excellent finale to our two year long project. A media release on the 'Stop at 2' campaign can be found here (https://population.org.au/media-releases/australianscreeningtk/). Interested in seeing Maxine's movie for yourself? Glad you asked! More information on the Melbourne screening can be found here (https://population.org.au/events/to-kid-or-not-to-kid-melbourne-screening/). More information on the Perth screening can be found here (https://population.org.au/events/to-kid-or-not-to-kid-perth-screening/). We are crossing our fingers for a third time lucky - we tried to screen the film twice last year and COVID lockdowns got the better of us! There has been some recently excitement in both Perth and Melbounre with hotel quarrantine scares so we are really hoping the dust will settle through to the end of February at least! Given that many studies have demonstrated that having one less child is a more effective way to address personal emissions than a range of reductions in consumption or lifestyle choices, this is a necessary discussion to have for environmnetalists and the broader post-growth movement alike. Time stamp: 00:00 - 07:45: Intro 07:46 - 46:35: Florence Blondel 46:36 - 01:04:42: Maxine Trump 01:04:43 - 01:20:53: Tanya Williams 01:20:54 - End: Outro Special Guests: Florence Blondel, Maxine Trump, and Tanya Williams.

ALSO: A pornography king dies... Pacers swoon starts to sting...

On today's update, we have the latest coronavirus figures, news of a fatal Dubai bush crash and Abu Dhabi officials say a 'Stop spread of Germans' image is clearly digitally manipulated. Saudi Arabia suspends arrivals from 20 countries and Iran announces new centrifuges to speed up its banned nuclear programme. Thoraya Abdullahi joins us for what's trending, including Jeff Bezos stepping down as Amazon chief executive, the Indian farmers' protests and the WHO investigators in Wuhan.

00:00 Nationalism 02:00 Jonathan D. Sarna, "White Supremacy and Anti-Semitism: Lessons from the Capitol Attack," 1/13/2021, https://www.youtube.com/watch?v=SC_ZHXCqpb4 03:00 Dooovid joins 06:00 The Turner Diaries, https://en.wikipedia.org/wiki/The_Turner_Diaries 25:00 Why Sharpshooters Are Training Orthodox Jews In USA Countryside, https://www.youtube.com/watch?v=tkfWQ7e-iRs 42:00 Stalin's Jews, https://www.ynetnews.com/articles/0,7340,L-3342999,00.html 45:00 'Homegrown insurgency': General McChrystal compares MAGA rioters to Al-Qaeda - saying they also followed a 'powerful leader' - and claims that 'Stop the Steal' is a rallying cry like the Lost Cause was after the Civil War, https://www.dailymail.co.uk/news/article-9154623/General-McChrystal-compares-MAGA-riot-evolution-Al-Qaeda.html 59:00 Avodah Zarah 17a: A farting prostitute and recovery from an addiction, http://talmudictreasures.blogspot.com/2014/03/avodah-zarah-17a-farting-prostitute-and.html 1:27:00 Health Professionals Hope Hank Aaron's Death Won't Deter People From Getting Vaccinated, https://www.newsweek.com/health-experts-hope-hank-aarons-death-doesnt-deter-people-covid-vaccine-1563914 1:43:00 Some Pretty Good Vaccine News Out of Israel, https://www.unz.com/isteve/some-pretty-good-news-out-of-israel-about-vaccines/ 2:10:00 Richard Spencer, Hunter Wallace talk about the Biden restoration, https://www.spreaker.com/user/altright/biden-restoration 2:12:00 Vox Day went down the QANON rabbit hole 3:06:00 Babylonian Hebrew joins 3:19:00 Katboy Kami on the importance of good looks for spreading a message 3:22:00 Lionel on self-hating whites 3:25:00 Nick Fuentes 3:37:00 Vaush: Cringing HARD at Styxhexenhammer's Bizarre Inauguration Day Video https://trovo.live/lukeford https://rumble.com/lukeford 90% of my livestreaming is here exclusively: https://dlive.tv/lukefordlivestreams Listener Call In #: 1-310-997-4596 Superchat: https://entropystream.live/app/lukefordlive Bitchute: https://www.bitchute.com/channel/lukeford/ Soundcloud MP3s: https://soundcloud.com/luke-ford-666431593 Code of Conduct: https://lukeford.net/blog/?p=125692 https://www.patreon.com/lukeford http://lukeford.net Email me: lukeisback@gmail.com or DM me on Twitter.com/lukeford Support the show | https://www.streamlabs.com/lukeford, https://patreon.com/lukeford, https://PayPal.Me/lukeisback Facebook: http://facebook.com/lukecford

Howie Kurtz on Joe Biden being sworn in as our 46th President, Biden using his inauguration speech to plead for unity and Trump issuing dozens of pardons on his last day.

No one showed up Sunday for a “Stop The Steal” rally at the Indiana Statehouse despite FBI warnings of armed protests planned for all 50 state capitols.

Carl Quintanilla and Jim Cramer discussed a stock market searching for direction in the aftermath of last week's siege on Capitol Hill: The growing list of companies halting contributions to GOP lawmakers who voted against Joe Biden's electoral vote count, Facebook removing content containing the phrase "Stop The Steal", while House Democratic leaders prepare to call a vote this week on impeaching President Trump for a second time. COVID-19 also in focus: The Trump Administration set to issue new guidelines that would expand vaccine eligibility to everyone 65 years of age and older. Carl and Jim reacted to Pfizer CEO Albert Bourla telling CNBC he's confident the company will produce up to two billion doses of coronavirus vaccine this year. The anchors also remembered Las Vegas Sands founder and CEO Sheldon Adelson: The casino mogul and major GOP donor has died at the age of 87.

Inauguration organizers boost security amid mounting security concerns. A growing wave of big companies say they are halting or reviewing political donations after last week's attack on the U.S. Capitol. Keith Collins hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Democrats officially introduce impeachment article, Republican forces vote on 25th Amendment resolution as others call on President Trump to resign. Former Capitol Police Chief Steven Sund's request for National Guard backup was denied, he says in interview. Facebook removes Trump's 'Stop the Steal' rallying cry ahead of Joe Biden's inauguration. We debate all this and more!

Hello and happy Thursday (and Happy New Year!) Not the exact episode Tom would've liked to begin a new year with but... it is what it is - is it not? Yup! MOVE FORWARD! Pro You! Tom, 'experiencing/sensing/feeling/becoming aware of' a bit of uncertainty, chose to 'STOP' and question it and himself hard. He wasn't thinking PYP at the time, but when he spoke to a client who actually shared a story of uncertainty, Tom knew he had to make an episode (first of a new year or not) about handling uncertainty. Hence, here it is; an episode on dealing with the uncertainty in your life and in our world presently. Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration! *Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Senator Mitch McConnell introduces a new pandemic relief bill, new court filings show Vice President Mike Pence did not agree to a plan to overturn the election results, and the organizer of the 'Stop the Steal' movement says there’s an attempt to stop the January 6th march for election integrity.

Welcome to this solo series called BOOST, the purpose is to give you little BOOST to your day, to further provide ways to create a thriving organisation. Elon Musk has this great mindset quote 'Stop being patient and start asking yourself, how do I accomplish my 10 years plan in 6 months? You will probably fail but you will be lot further ahead of the person who simply accepted it was going to take 10 years.' We are in charge of how we respond and what we think, create a mindset to go beyond where we are now and ever before. Why can't you achieve the 10 year goal in 2021, nothing is stopping you, only you. Let's hit 2021 with this momentum mindset. Wishing you a Happy and all inspiring 2021. If you want support in helping your organisation thrive, do get in contact with me:https://www.julianrobertsconsulting.com

Those who cheated know they're going to get caught. All they can hope for is we lose interest because time is short.

In this episode, I talk with Jon Baker who is an expert in Introversion. He shares his insights on how to recognize and exploit the strengths of an introvert. 6:31 - The difference between introversion and shy 12:57 - Introverts need to S-T-O-P 20:07 - S-T-O-P acronym recap 21:49 - Thinking to talk vs. talking to think 24:27 - Introverts should not feel down on themselves

Bible Reading: Joshua 1:1-9 Haley giggled as she listened to the parrot at the zoo. "Stop! Stop!" the bird squawked."Why does he do that?" Haley looked up at her grandpa. "Why is he telling us to stop?""Parrots listen to what people say and copy it. They aren't coming up with these things on their own--they're reacting to the world around them." Her grandpa's eyes twinkled. "He's probably heard parents yelling 'Stop!' at kids running through the zoo!" After school the next day, Haley sank down at her grandpa's kitchen table. "Everyone at school is scared," she said with a sigh. "No one is any fun anymore.""No one?" her grandpa asked. "Are you sure?""Joe didn't want to play at recess. He was too busy talking to Benji about everything that's going on. Angel said she didn't feel like playing. I went to find Megan, and she was talking with a teacher, looking worried." Haley frowned. "Why does everyone have to be scared?""Do you remember the parrot at the zoo?" asked Grandpa. Haley nodded. "Parrots copy what they hear," Grandpa said. "You say something around them once, and they will start saying it over and over." Grandpa filled a glass with milk and set it in front of Haley. "People can be like that too, especially when it comes to fear. If one person is scared and they talk with another person, that person will likely get scared too. Pretty soon everyone is living in fear.""It's awful when everyone is so scared," said Haley."It is. Know why?" Grandpa lifted a bushy eyebrow. "Because Jesus didn't call us to live in fear. He saved us from sin and death so we wouldn't have to be afraid any longer. Even when everyone around us is afraid because of the scary things happening in the world, we need to trust Him.""So, we shouldn't copy everyone else like parrots do?"Grandpa shook his head. "Even when bad things happen, we have nothing to fear because we belong to Jesus. We can live with His peace in our hearts instead of being afraid--and we can share that peace with others too."Haley nodded. Even if everyone around her was giving in to fear, she was going to trust God. Emily AckerHow About You?Do you get scared when people around you are afraid? If you know Jesus, you don't have to live in fear. He saved you and promises to be with you in scary times. Instead of parroting others' reactions when something scary happens, pray and ask Him to fill you with His peace. Trust Him, and let others see His peace in your heart. Today's Key Verse:For God has not given us a spirit of fear, but of power and of love and of a sound mind. (NKJV) (2 Timothy 1:7)Today's Key Thought:Don't let fear win

The streets of U.S. cities have been abuzz since the media declared Joe Biden had won the presidency before the vote count was complete. With controversy over alleged voter fraud, President Trump's supporters have organized "Stop the Steal" rallies to show their opposition. Learn more in this episode with host Nadia Joy Schult.

As America sits and waits for the election results to come in, lawsuits are quickly becoming a big part of the 2020 election process. The Trump campaign had a big legal win in Pennsylvania, mandating GOP access to ballot counting. Will they have a legal win in Nevada too? MSNBC's Joy Reid says that how close the election results are is proof of how racist and anti-black America is, yet just this week she used a racist and derogatory term to describe Justice Clarence Thomas. Will she ever see the hypocrisy in that? Probably not. And lastly, GOP pollster Frank Luntz says his industry is "done" after this election. Today's Sponsors: Take the Ruff Greens 14-Day JumpStart Bag today for just $14.95 and see the difference in your dog in 14 days or less. If you want to see your dog thrive again, just go to https://www.ruffgreens.com/blaze Plan now for how to protect yourself and your family. Get yourself the body armor we trust from AR500 Armor. Go to https://www.ar500armor.com/why and use code “WHY” for 20% OFF. This holiday season, give the gift that is a “bull's-eye!” Using its proprietary app and laser bullet, iTarget Pro will allow you to safely practice with your actual firearm in the convenience, privacy, and safety of your own home. Right now, get 10% off PLUS FREE SHIPPING with the offer code NEWS at https://www.itargetpro.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump-Biden contest devolves into legal battle; Oregon decriminalizes possession of drugs amid national legalization wave

DJT is suing PA, MI and WI and wants the votes to stop being counted! Why? What if those votes are for you DJT?It feels like the old if you don't test so often, then you don't have as many cases of COVID. Also, I had a thought and the more confused we get, the easier it is to accept the the unacceptable, because you're just so confused. We are going to need ALOT of therapy for years to come, cause the PTSD of 2020 is just so REAL! Ughhhh....

In this episode, Daniel tells us the story of the most insufferable millennial's adventures in a fantasy land, Drew finds a slug outside, and we all get SPIDERS in our EYES. We would also like to thank Pracs for our Intro & Outro theme, more of his music can be found here @pracs Support Something Important: blacklivesmatters.carrd.co/ WTNT on Facebook: www.facebook.com/WTNTCast/

Monica Cline is a former Title X (family planning) Training Manager and volunteer educator for Planned Parenthood. But her journey took a turn when she realized things weren't exactly as she assumed. Listen to Monica tell Abby her fascinating story. Plus, she reveals the lies too many parents believe.

Philonise Floyd told a House hearing that his brother George should not become "another name on a list". Also: A British scientist says the UK could have halved its coronavirus deaths if it had brought in lockdown a week earlier, and a lost Banksy paying homage to the Paris terror attack has resurfaced in another country.