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The primatologist discusses the thrill of observing chimpanzees in the wild, the value of challenging orthodoxy, and why dying is her next great adventure. SOURCES:Dr. Jane Goodall, GBE, founder of the Jane Goodall Institute and U.N. Messenger of Peace. RESOURCES:The Book of Hope: A Survival Guide for Trying Times, by Jane Goodall, Douglas Abrams, and Gail Hudson (2021).Jane, by Brett Morgen (2017).“Remembering My Mentor: Robert Hinde,” by Jane Goodall (2017).The Soul of an Octopus: A Surprising Exploration into the Wonder of Consciousness, by Sy Montgomery (2015).Dr. Spock On Parenting: Sensible, Reassuring Advice for Today's Parent, by by Benjamin Spock, M.D. (2001).The Mentality of Apes, by Wolfgang Kohler (1976).“Miss Goodall and the Wild Chimpanzees,” (1965). EXTRAS:Roots and Shoots.Jane Goodall Hopecast.The Jane Goodall Institute.Grameen Foundation.“A Cross Between Sherlock Holmes and Indiana Jones,” by People I (Mostly) Admire (2022).“‘No One Can Resist a Jolly, Happy Pig,'” by People I (Mostly) Admire (2022).
The Man's Guide to Women" written by John Gottman, Julie Schwartz Gottman, Douglas Abrams and Rachel Carlton Abrams.
Կազմակերպական զարգացման փորձառու քոուչ Արմինե Մկրտչյանը կիսվել է ժամանակակից աշխատաշուկայի առանցքային միտումների մասին: Վերլուծել ենք կորպորատիվ մշակույթի դերը, ղեկավարների ազդեցությունը թիմի վրա և երիտասարդ մասնագետների փոփոխվող սպասելիքները աշխատաշուկայում: Էպիզոդում անդրադարձ ենք նաև աշխատավայրում առողջ միջավայրի ձևավորման ու պահպանման գործնական մոտեցումներին՝ հիմնված իրական օրինակների վրա: Էպիզոդի ավարտին 5 հարց ենք առանձնացրել, որոնցով էլ ավելի լավ կճանաչեք Արմինեին ու կստանաք լավ խորհուրդներ իրենից։
Douglas Abrams in conversation with Jane Goodall brings to life "The Book of hope and covers four points the amazing human intellect, the resilience of nature the power and dedication of young people, and the indomitable human spirit. Other Podcasts Agile Malayali Malayalam Podcast English Podcast Penpositive Outclass YouTube Channels Pahayan Media Youtube Channel Agile Malayali YouTube Channel Penpositive YouTube Channel You can follow me on Pahayan Media on Instagram and Pahayan Media on Facebook
Two Truths and Three Lies About Hope and HumanityACE Festival Keynote featuring Douglas Abrams, one of the authors of The Book of Hope, EMU’s 2023-24 Common Read. In a world that seems so troubled, how do we hold on to hope? New York Times-bestselling author Doug Abrams will examine this most sought-after and least-understood element of human nature.....
Every time we discuss a struggling species or an environmental issue that needs overcoming, we try to finish the chat with some hope. Highlighting the incredible work of tirelessly dedicated people who are out there trying to make a difference.Hope is essential if we are to overcome the monumental challenges facing nature and our planet, a sentiment that is at the heart of Dr Jane Goodall's inspiring book of hope.So, join us for an uplifting episode as we delve into the four reasons that give her hope. From nature's remarkable resilience to the incredible power of young people, we showcase examples from around the world that embrace these four reasons and should give us all hope that we can prevail.We had a brilliant time recording this episode and really hope you enjoy it. The Book of Hope truly resonated with Steve, and we implore everyone to read it.Jane Goodall is a legendary primatologist and conservationist and is still fighting for nature, still lecturing and educating at the age of 90. Structured as a series of discussions between herself and co-author Douglas Abrams, Goodall's argument for hope in these troubling times is uplifting, inspiring, and definitely something we all need a lot more of.What stories give you hope? We would love to know!Get in touch:As always, please do feel free to get in touch with us if you have any questions, feedback, comments, or just want to say hi! The easiest way to get in touch is to ping us a message on Instagram:Steve - @a.bird.in.the.lensMatthew - @a.bug.in.the.lensTimestamps:00:00:00 Intro00:08:22 The amazing human intellect00:27:17 The resilience of nature00:38:39 The power of young people00:49:31 The indomitable human spirit00:59:07 Wrap upLinks:The Book of Hope - the Jane Goodall Institute UKthe Jane Goodall Institute HomepageEducational and Environmental Charity | Roots and Shootshttps://www.weforum.org/agenda/2022/10/innovations-protect-cities-climate-change/https://www.boredpanda.com/nature-reclaiming-civilization/https://www.bbc.com/future/article/20190701-why-plants-survived-chernobyls-deadly-radiationhttps://earth.org/young-climate-activists-leading-the-way-on-global-climate-action/
This episode may get your heads scratching if you're tuning in from a society that has very specific relationship dynamics and arrangements in place. My curiosity to how other's live their lives and what they deem as healthy for their relationships has never been higher, as I am in the process of becoming the best partner and friend myself.In this episode, I speak to Akil Apollo Davis, a full-time Performing Artist & Theatre Professor of Mask and Art Aesthetic. He has been a unique and influential presence in New York City's performance, educational and cultural avant-garde for 2 decades. We discuss the ins and outs of this thing called Sex Positivity. And to give you a brief idea, sex positivity is a social and cultural movement that promotes an affirmative and open attitude towards all aspects of sexuality. It encourages individuals to embrace and explore their own sexual desires, preferences, and identities without judgment or shame. Sex positivity emphasizes the importance of consent, communication, and respect in sexual relationships. He has trained with Monks in Thailand, Brahmans in Bali, Witches in New York, and has worked with Psychologists to bridge the gaps between esoteric knowledge and classical paradigms. Akil's Karmic mantra: there must be more light. Episode Highlights Meet the one and only Akil How he went from celibacy to monogamy to discovering consensual non-monogamy Akil's understanding of attachment and fear in relationships The establishment of monogamy Accessing your healthy sexual energy The tiers of being non-monogamous, and the importance of communication on your wants and needs Emotional maturity Real life examples on how non-monogamy works The ins and outs of play parties The downsides of sex positivity/monogamy Compersion - a new word to remember Resources, courtesy of Akil:Sex-Positivity for Curious Minds 1.“The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventures” by Dossie Easton and Janet Hardy2.“Come As You Are: The Surprising New Science That Will Transform Your Sex Life” by Emily Nagoski3.“Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships” by Christopher Ryan and Cacilda Jethá4.“Opening Up: A Guide to Creating and Sustaining Open Relationships” by Tristan Taormino5.“What Makes a Baby” by Cory Silverberg (for all kinds of families)6.“Queer: A Graphic History” by Meg-John Barker and Julia Scheele7.“The New Topping Book” by Dossie Easton and Janet Hardy8.“The New Bottoming Book” by Dossie Easton and Janet Hardy9.“Girl Sex 101” by Allison Moon and KD Diamond10.“Pussy: A Reclamation” by Regena Thomashauer11.“Urban Tantra: Sacred Sex for the Twenty-First Century” by Barbara Carrellas12.“Sex God Method” by Daniel Rose13.“The Art of Sexual Magic: Cultivating Sexual Energy to Transform Your Life” by Margo Anand Psychological and Emotional Work for Curious Minds1.“The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Bessel van der Kolk2.“The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse” by Wendy Maltz3.“Healing Sex: A Mind-Body Approach to Healing Sexual Trauma” by Staci Haines4.“Radical Acceptance: Embracing Your Life With the Heart of a Buddha” by Tara Brach5.“The Mastery of Love: A Practical Guide to the Art of Relationship” by Don Miguel Ruiz6.“Hold Me Tight: Seven Conversations for a Lifetime of Love” by Dr. Sue Johnson7.“More Than Two: A Practical Guide to Ethical Polyamory” by Franklin Veaux and Eve Rickert8.“Love's Executioner and Other Tales of Psychotherapy” by Irvin D. Yalom9.“Sexual Intelligence: What We Really Want from Sex—and How to Get It” by Marty Klein Improving Your Sex Life1.“She Comes First: The Thinking Man's Guide to Pleasuring a Woman” by Ian Kerner2.“The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know” by Mantak Chia and Douglas Abrams3.“The Ultimate Guide to Kink: BDSM, Role Play and the Erotic Edge” by Tristan Taormino4.“The Multi-Orgasmic Woman: How Any Woman Can Experience Ultimate Pleasure and Dramatically Enhance Her Health and Happiness” by Mantak Chia and Rachel Carlton Abrams5.“The Multi-Orgasmic Couple: How Couples Can Dramatically Enhance Their Pleasure, Intimacy, and Health” by Mantak Chia, Maneewan Chia, Douglas Abrams, and Rachel Carlton Abrams6.“The Enlightened Sex Manual: Sexual Skills for the Superior Lover” by David Deida7.“Guide to Getting It On: Unzipped” by Paul Joannides, Psy.D.8.“Passionista: The Empowered Woman's Guide to Pleasuring a Man” by Ian Kerner Get in touch with Stephanie: www.listeningwellpodcast.com | @listeningwellpodcast Thank you for Listening Well!See omnystudio.com/listener for privacy information.
This episode we are joined by Kirsty, the Dyslexic Yogi and founder of Dook Club, the dyslexic-friendly no-pressure book club. Her castaway list is perfect for anyone seeking reflective and emotional journeys of self-discovery, relationships and emotions, through both fiction and non-fiction. Embark on a literary voyage with the Books to Last Podcast, inspired by the BBC's beloved Desert Island Discs. Join us as we invite passionate book enthusiasts to reveal their top five must-have books for a mysterious remote adventure. Explore captivating tangents and heartwarming anecdotes along the way. Tune in for book recommendations and inspiring tales from avid readers! Guest Details: Instagram: @thedyslexicyogi & @dook.club Dook Club Events: https://www.eventbrite.co.uk/o/dook-club-33568694429 Blog: https://kirstythedyslexicyogi.wordpress.com/about/ Podcast: W: https://anchor.fm/bookstolastpod Twitter: @BooksToLastPod Instagram: @BooksToLastPod Music by DAYLILY @daylilyuk on Instagram https://open.spotify.com/artist/31logKBelcPBZMNhUmU3Q6 Spoiler Warning Books Discussed: Before the Coffee Gets Cold by Toshikazu Kawaguchi Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom by John J. Evans, B.K.S. Iyengar, Douglas Abrams 10 Minutes 38 Seconds in This Strange World by Elif Shafak Caraval by Stephanie Garber The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thích Nhất Hạnh Big Little Lies by Liane Moriarty Two Can Keep a Secret by Karen M. McManus The Cousins by Karen M. McManus Pippi Longstocking by Astrid Lindgren
In this week's episode of OJO, after a quick update from South America, Suzanne and Michelle will discuss “The Book of Joy” by Desmond Tutu, the Dalai Lama and Douglas Abrams. While both of the ladies found this book inspiring, Suzanne, of course, had a couple ‘objections' to share. Her thought provoking words will surely leave the listeners with an early ‘something to sip on'. Then, as this episode comes to an end, Michelle reveals that the book they will be reading in February is “Eligible” by Curtis Sittenfield. This book, is a modern day retelling of Jane Austen's “Pride and Prejudice”. Michelle hopes that the drama and angst found in the book will be February's perfect companion. Until next week everyone…Cheers!! February's book of the month: https://www.amazon.com/Eligible-modern-retelling-Prejudice-Project/dp/0812980344/ref=mp_s_a_1_1?crid=BJOC5I9P3K8D&keywords=eligible+by+curtis+sittenfeld&qid=1706596986&sprefix=+eligible+by%2Caps%2C138&sr=8-1 If you are feeling really ambitious: https://www.amazon.com/Pride-Prejudice-Jane-Austen/dp/0141439513/ref=mp_s_a_1_1?crid=1U7JKJTWTOFXB&keywords=pride+and+prejudice+book+jane+austen&qid=1706597044&sprefix=pride%2Caps%2C158&sr=8-1 January's book of the month: https://www.amazon.com/Book-Joy-Lasting-Happiness-Changing/dp/0399185046/ref=mp_s_a_1_1?crid=3OF1812AOHNNU&keywords=book+of+joy&qid=1702697301&sprefix=book+of+joy%2Caps%2C156&sr=8-1 For more information about this podcast, please visit the following locations: Orange Juice Optional (Facebook & Instagram) www.orangejuiceoptional.com www.spiritually situated.com Email: orangejuiceoptional@gmail.com
Episoden er modgift til det højt besungne håb.Vi lever i en tid, da vi alle individuelt formodes at holde håbet højt og optimismen i live. Når vi bare tænker på noget godt og køber en elbil, så går det grimme nok væk."Men håb er ikke en rosenrød undvigemanøvre. De fleste håbefulde mennesker forudser, at der kommer tilbageslag, men de gør også noget for at fjerne forhindringer." Sådan udlægges begrebet håb i bogen "Håbets Bog" af "chimpanseforskeren", etnologen Jane Goodall og Adams.For hvad er håb, når det ikke er tro og heller ikke er optimisme - og kan man trække håbet for langt? Det drøfter præsten og journalisten Liselotte Horneman Kragh og Kirsten Elley i denne episode.Hør om fænomenet hopium - som dækker over irrationel eller ubegrundet optimisme. Hør, hvad forskningen kan sige om håb som en produktivitetsfremmende ingrediens. I episoden omtales bøgerne:Håbets bog. En overlevelsesguide til håbløse tider af Jane Goodall og Douglas Abrams.Freeing ourselves from the addiction to hope artikel af Margaret WheatleyWho Do We Choose to Be? - Facing Reality, Claiming Leadership, Restoring Sanity af Margaret WheatleyDen fortrolige død – at besinde sig på sin dødelighed af Liselotte Horneman KraghDisturbing the Peace. A Conversation with Karel Hvízdala af Vaclav Havel, Alfred A. Knopf, New York 1990Menneskets søgen efter mening - Psykologi og eksistens af Viktor E. Frankl
Chapter 1 What's The Book of Hope Book by Douglas AbramsThe Book of Joy: Lasting Happiness in a Changing World is a book by Douglas Abrams. It is a collaboration between Archbishop Desmond Tutu and the Dalai Lama, with Abrams serving as a moderator. The book focuses on the topic of joy and provides insights and teachings from the two spiritual leaders, who share their personal stories, experiences, and advice on finding happiness in the midst of life's challenges. It explores themes such as gratitude, compassion, forgiveness, and the power of perspective. Overall, the book aims to offer a guide for cultivating joy and finding hope in today's world.Chapter 2 Is The Book of Hope Book A Good BookYes, "The Book of Hope" by Douglas Abrams is generally considered a good book to read. It documents a conversation between the Dalai Lama and Archbishop Desmond Tutu, two renowned spiritual leaders, on finding joy and hope in challenging times. The book offers valuable insights and wisdom, and many readers have found it to be inspirational and uplifting. If you're interested in exploring themes of joy, resilience, and finding hope in difficult circumstances, "The Book of Hope" could be a worthwhile read for you.Chapter 3 The Book of Hope Book by Douglas Abrams SummaryThe Book of Hope is an inspirational book written by Douglas Abrams. It is a compilation of conversations with several influential figures, including the Dalai Lama, Archbishop Desmond Tutu, and Reverend Mpho Tutu van Furth. The book focuses on the topic of hope and offers practical advice on how to cultivate and sustain hope in our lives.The conversations in the book delve into various aspects of hope, including the obstacles to finding hope, the power of forgiveness, and the importance of developing a compassionate mindset. The Dalai Lama and Archbishop Tutu share their personal experiences and wisdom, offering insights on how they have maintained hope in the face of adversity.Throughout the book, Abrams interweaves these conversations with his own reflections and stories from his experiences as an author and humanitarian. He presents a compelling argument that hope is not simply an abstract concept, but a transformative force that can positively impact our lives and the world around us.The Book of Hope also provides practical exercises and meditations to help readers nurture hope in their own lives. These exercises are designed to guide readers towards developing a more hopeful outlook, cultivating compassion and forgiveness, and overcoming the challenges that can hinder hopeful thinking.Overall, The Book of Hope is a thought-provoking and enlightening read that explores the power of hope and offers guidance on how to embrace and nurture it. It serves as a reminder that hope is not just wishful thinking, but a mindset that can lead to resilience, healing, and positive change. Chapter 4 The Book of Hope Book AuthorDouglas Abrams is an author, editor, and literary agent who co-authored the book "The Book of Joy: Lasting Happiness in a Changing World" with His Holiness the Dalai Lama and Archbishop Desmond Tutu. However, there is no information available about Douglas Abrams releasing a book called "The Book of Hope Book." It is possible that you might be referring to another author or book.As of my knowledge, Douglas Abrams has not released any other books as the primary author. However, he has worked as an editor and collaborated on various other projects. One notable work is "The Book of Joy," which was published in 2016 and received high acclaim.In terms of editions, "The Book of Joy" has been released in various formats, including hardcover, paperback, audiobook, and e-book. It...
"Scientifically Proven Secrets from the "Love Lab" About What Women Really Want"
Part three of the four-part Heaven Came Down series. Charles discusses the topic of Joy during the Advent season and how Jesus is the source of Joy. Using the book, "The Book of Joy" by the Dalai Lama, Desmond Tutu, and Douglas Abrams, Charles explores the eight pillars of joy mentioned in the book and highlights how Jesus exemplified these pillars in his life and teachings. New Here: Visit https://linktr.ee/ctbrandon and click "New to CT?" Online Giving: https://www.ctbrandon.com/give Ask for Prayer: https://www.ctbrandon.com/prayer FOLLOW US: Instagram: https://www.instagram.com/ctbdn/ Facebook: https://www.facebook.com/CTBDN Website: https://www.ctbrandon.com/
Dr. Isenberg is a professor of surgery at SKMC and the vice chair of surgical education here at Jefferson as well. He is specialized in colorectal surgery. He went to medical school at Mount Sinai School of Medicine, trained in surgery at Lenox hill hospital, and completed is colorectal surgery fellowship at Thomas Jefferson University. He is the editor-in-chief for ACS case reviews in surgery, the immediate past president of the TJUH medical staff, the immediate past chair of Colorectal RC of ACGME and the past VP of ASCRS. He is a widely loved teacher and leader here at Jefferson. I personally had an amazing experience working as a medical student in his team here at Jefferson and because of how amazing an experience I had, I came very close to picking surgery as opposed to internal medicine. He has won multiple teaching awards, including Dean's career educator award in 2020. ___0:00 - Intro1:07 - Statistics About Colorectal Surgery1:39 - What Is Colorectal Surgery?2:32 - Why Colorectal Surgery?5:53 - Choosing Surgery During Med School7:29 - What Was General Surgery Residency Like?8:26 - Going Into Colorectal Surgery9:49 - What Is It Like Being an Attending?12:08 - An Average Week of a Colorectal Surgeon13:42 - Being In Academia15:20 - If I Give You $100 Million, What Would You Do?18:25 - Making Curricular Changes in Skmc21:47 - Best Thing About Colorectal Surgery23:47 - Worst Thing About Colorectal Surgery24:45 - What Makes the Best-Med Students/Residents/Fellows?27:12 - Advice to Students Doubting About Surgery28:39 - Maximizing Competitiveness Going Into Surgery30:00 - Changes in Colorectal Surgery Over the Years32:17 - Future of Colorectal Surgery33:19 - Dealing With Burnout and Keeping a Good Lifestyle38:25 - Clinic vs Operating Room39:26 - Advice to New Attendings39:47 - Advice to People Entering a Career in Medicine42:02 - Any Mistakes That You Made Throughout Your Career/Life?44:27 - Book Recommendations48:55 - What Advice Would You Give Your 18-Year-Old Self?49:34 - Closing Message54:39 - Very Important Question!55:00 - Outro__ResourcesAn Astronaut's Guide to Life on Earth by Chris Hadfield: https://a.co/d/biHgWmwThe Book of Joy by Dalai Lama, Desmond Tutu, and Douglas Abrams: https://a.co/d/eSZdL0iWhen Bad Things Happen to Good People by Harold S. Kushner: https://a.co/d/em0VH6I ___View the Show Notes Page for This Episode for a transcript and more information: zhighley.com/podcast___Connect With ZachMain YouTube: @ZachHighley Newsletter: https://zhighley.com/newsletter/Instagram: https://www.instagram.com/zachhighley/?hl=enWebsite: https://zhighley.comTwitter: https://twitter.com/zachhighleyLinkedln: https://www.linkedin.com/in/zach-highley-gergel-44763766/Business Inquiries: zachhighley@nebula.tv___Listen for FreeSpotify: https://open.spotify.com/show/23TvJdEBAJuW5WY1QHEc6A?si=cf65ae0abbaf46a4Apple Podcast: https://podcasts.apple.com/us/podcast/the-zach-highley-show/id1666374777___Welcome to the Zach Highley Show, where we discuss personal growth and medicine to figure out how to improve our lives. My name is Zach a Resident Physician in Boston. Throughout these episodes, I'll interview top performers from around the world in business, life, and medicine in hopes of extracting the resources and techniques they use to get to the top.The best way to help the show is to share episodes on any platform. If you think a friend or family member will like a certain episode, send it to them!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I read an excerpt from the book “The Man's Guide To Women” by John Gottman, Julie Schwartz Gottman, Douglas Abrams, and Rachel Carlton Abrams, and talk about the number one thing that women look for and desire in the men they date, mate, and pair bond with. Here's a hint—it's not about six-pack abs, money, or being tall (though those are all things that can help). It's actually a lot more fundamental than that. You won't want to miss this crucial episode. Book a free discovery call: https://joshuasigafus.com/discovery-call Download my free ebook - The Quick Start Guide To Improving Your Dating Life - For Men: https://joshuasigafus.com/free-ebook/ Check out my dating and masculinity system (and my books) for men: https://joshuasigafus.com/dating-in-the-wild Visit my alpha-mentality book list: https://joshuasigafus.com/alpha-mentality-books/ My Website: https://joshuasigafus.com/ YouTube: https://joshuasigafus.com/YouTube/ Facebook: https://www.facebook.com/JoshSigafusauthor Instagram: https://www.instagram.com/joshua_sigafus/ Twitter: https://twitter.com/JoshSigafus LinkedIn: https://www.linkedin.com/in/joshua-sigafus/ Podcast: https://anchor.fm/joshua-sigafus Disclaimer: The opinions expressed in my videos, podcasts, blogs, and other content are simply that - opinions. I have achieved positive results from using this information, but individual cases may vary. My opinions should never be considered legal advice or medical advice. I am not a licensed counselor. Though I make every effort to ensure that my content is helpful and relevant, under no circumstances should my content be considered anything other than entertainment. Use at your own risk. By watching my videos, listening to my podcasts, reading all of my written published materials, and consuming any of my other content, you agree that any losses or damages incurred as a result of utilizing the information obtained is your sole responsibility, and you agree to release Joshua K. Sigafus from any liability, legal or otherwise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joshua-sigafus/message
The Pawsitive Post in Conversation by Companion Animal Psychology
Resource Guarding in DogsWe talk with Lisa about what resource guarding is and the body language that you should look for to spot it. People often have an emotional response to resource guarding—it can be a shock if your dog growls at you—and we talk about why you shouldn't punish the growl and how to deal with those completely normal feelings. We discuss how to fix resource guarding issues and why aversive methods are not the answer. Kristi and Zazie both share stories about their own dogs' resource guarding behaviour, and we also talk about how to prevent it in the first place.Finally, we talk about the books we are reading right now. Lisa Skavienski is the owner of Dog Educated in Rochester, NY, where she specializes in classes, workshops, and private consultation for dog owners. She is deeply invested in animal welfare, participating at the local community level, as well as holding a seat on the Pet Professional Guild's Shelter and Rescue Committee. Lisa studied with behavior expert Jean Donaldson at the highly acclaimed Academy for Dog Trainers. She is also a Certified Separation Anxiety Trainer and Fear free certified.Facebook Instagram The books:Zazie Todd's Wag: The Science of Making Your Dog Happy and her upcoming book Shiver. An Immense World: How Animal Senses Reveal the Hidden Realms Around Us by Ed Yong was the Animal Book Club's choice for February and March.The Book of Hope: A Survival Guide for Trying Times (Global Icons Series) by Jane Goodall and Douglas Abrams with Gail Hudson.The Roller Derby Blueprint by Scott Meyer.Still I Cannot Save You by Kelly S. Thompson.Read highlights of the chat here.
Prática de meditação guiada extraída e adaptada do livro: Contentamento - O segredo para a felicidade plena e duradoura escrito por Douglas Abrams a partir de um encontro entre dois dos maiores homens da nossa era. Sua Santidade o Dalai Lama e o Arcebispo Emérito da África do Sul, Desmond Tutu, ambos agraciados com o Nobel da Paz, se reuniram durante cinco dias em Dharamsala, na Índia, para celebrar o 80º aniversário do líder tibetano e discutir os caminhos para alcançar a felicidade suprema em um mundo em constante transformação. Contribuição especial de Flávia Wenceslau com a música: Quem souber, que se encontra em nossa Playlist no Spotify chamada “Trilha Barulhinho Bom” – ouça, siga, delicie-se e compartilhe sem moderação para aquecer mais corações: https://open.spotify.com/playlist/0ECjtl1bjx8mnWiDAKChnt?si=bK2ttO8KQPeZPsBNBT6xJg Que tal esse Barulhinho Bom? Obrigada por permitir tocar seu coração! Se sentir que esse conteúdo pode contribuir para a vida de alguém, por favor, compartilhe sem moderação! Contamos com você nessa missão! Assine ou siga o Podcast Barulhinho Bom em seu agregador de áudio preferido e receba os novos episódios tão logo sejam publicados (Apple Podcasts, Google Podcasts, Spotify, Deezer, SoundCloud, Amazon Music, Audible entre outros). ........................................................................................ Ficou com vontade de entrar em contato com a gente? Site: www.tremdavida.com.br Jornadas para a Alma disponíveis no Trem da Vida: https://eventiza.com.br/organizador/tremdavida E-mail: podcastbarulhinhobom@gmail.com Todos os contatos e conteúdos: https://linktr.ee/tremdavida Instagram Trem da Vida: https://instagram.com/tremdavidaoficial Podcast Barulhinho Bom: https://soundcloud.com/barulhinhobom WhatsApp / Telegram: +55 (48) 99984.1014 Lista de transmissão VIP via WhatsApp: basta solicitar sua inclusão enviando uma mensagem para o número anterior e adicioná-lo em sua agenda de contatos. Grupo público no Telegram do Barulhinho Bom: https://t.me/barulhinhobom Grupo público no Telegram do Trem da Vida: https://t.me/tremdavida Canal no YouTube com mais conteúdos (@tremdavidaoficial): https://www.youtube.com/channel/UCkB1TvYNjuXwilqUkmFPccg Playlist musical do Podcast no Spotify chamada “Trilha Barulhinho Bom” – segue o link, siga, compartilhe e delicie-se sem moderação com as músicas utilizadas nos episódios: https://open.spotify.com/playlist/0ECjtl1bjx8mnWiDAKChnt?si=bK2ttO8KQPeZPsBNBT6xJg Produção, narração e edição do Podcast: Lidia Picinin (https://instagram.com/lidia.picinin) Produção e edição das inspiradoras capinhas de cada episódio: Pat Malinski (https://instagram.com/pat_malinski) .......................................................................................... Conheça também o trabalho incrível dos artistas de nossa música tema “Barulhinho”: Canal YouTube dos músicos Renato Motha e Patricia Lobato: https://www.youtube.com/user/mcom20 Instagram: https://instagram.com/renatomothaepatriciobato Royalty free music by http://www.epidemicsound.com/ ......................................................................................... Um Podcast criado para deixar um Barulhinho Bom reverberando em seu coração em seus momentos de pausa! .........................................................................................
Welcome to the second season of The Imperfect Clinician!Do you know how to bring out the best in others? That is a million dollar question. In our own imperfect discussion we present you with our take on inspiring people to do better. Can we motivate with money? Why is this such an important trait of a leader? This time in #YuenReads - part of our podcast where Yuen shares the books that made a difference for Yuen and inspired her deeply. These are not book reviews - she considers impact those reads had on her - this time Yuen talks about 'The Book of Hope' by Jane Goodall and Douglas Abrams with Gail Hudson.Thank you for deciding to spend some time with us! Enjoy Season 2!Sign up, subscribe to make sure you hear when we come back with the new material! Don't miss it!If you want to embark on a journey to better You, start with joining us on ours.Consider subscribing to our newsletter on our website - there is a special surprise exclusive for subscribers!!!Join The Imperfect Clinician on:Website https://www.theimperfectclinician.comFacebook https://www.facebook.com/theimperfectclinicianInstagram https://www.instagram.com/theimperfectclinician/Twitter https://twitter.com/ImperfClinicianYouTube https://www.youtube.com/@theimperfectclinicianTikTok https://www.tiktok.com/@imperfclinicianMastodon site https://primarycare.app/@theimperfectclinicianMastodon username @theimperfectclinician@primarycare.appemail theimperfectclinician@gmail.comAvailable on our website, Spotify, Apple Podcasts, Samsung Free, Google Podcasts and most other podcast platforms and apps as well as on YouTube.
Mary Evelyn Tucker and John Grim are a husband and wife team of Senior Lecturers and Research Scholars at Yale University in the School of the Environment, the Divinity School, and the Department of Religious Studies, with specializations in East Asian religions and Indigenous religions. They co-direct the Yale Forum on Religion and Ecology and are the creators of the new Coursera series, Religions and Ecology: Restoring the Earth Community. In this 2021 episode from our podcast archives, Mary Evelyn and John discuss their decades of work at the intersection of ecology and the world's religions, as informed by their mentor Thomas Berry and with the hopeful, deep-time perspective of our evolving universe. RESOURCES: Please donate to support this podcast and the Earth & Spirit Center nonprofit organization: https://www.earthandspiritcenter.org/category/podcast/ Earth & Spirit Center website: https://www.earthandspiritcenter.org/ Coursera courses by Mary Evelyn and John: Religions and Ecology: Restoring the Earth Community https://www.coursera.org/specializations/religion-ecology Journey of the Universe: A Story for Our Times https://www.coursera.org/specializations/journey-of-the-universe Yale Forum on Ecology and Religion: https://fore.yale.edu/ Journey of the Universe film/book/podcasts: https://www.journeyoftheuniverse.org/ Thomas Berry Website: https://thomasberry.org/ United Nations Environment Programme Faith for Earth Initiative: https://www.unep.org/about-un-environment/faith-earth-initiative Greenfaith: https://greenfaith.org/ Ecology and Religion, by John Grim and Mary Evelyn Tucker. Washington DC: Island Press, 2014. The Book of Hope: A Survival Guide for Trying Times, by Jane Goodall and Douglas Abrams. New York: Celadon Books, 2021
Douglas Abrams is the co-author of The Little Book of Joy with His Holiness the Dalai Lama and Archbishop Tutu. January 14th @ 10am Pacific / 1pm Eastern, join my […]
Aujourd'hui je reçois Galitt Kenan au micro de Nouvelle Conscience ! Galitt Kenan fait du lien entre les peuples, les cultures et les composantes du Vivant. Au sein de l'Institut Jane Goodall France dont elle est la Directrice Générale, Galitt Kenan oeuvre pour restaurer le respect de l'Autre au sein du triptyque Animal - Homme - Nature. Galitt Kenan m'a beaucoup touché par l'espoir réaliste qu'elle suscite et sa bienveillance engagée. Je vous laisse donc en compagnie de Galitt Kenan, sur les traces de Jane Goodall et de ces milliers de bénévoles qui oeuvrent à travers le monde pour la paix, la cohésion sociale et écologique. Bonne écoute ! Pour aller plus loin : https://janegoodall.fr https://www.goodplanet.org/fr/ https://www.universitedelaterre.com Pétition contre l'élevage intensif : https://ciwf-fr.end.it/fr/sign/ Association Kalaweit : https://kalaweit.org Yolaine de La Bigne : https://www.youtube.com/watch?v=JUTDbhMhV3Y Les partenaires : Beauty Disrupted : https://www.beautydisrupted.com/fr Piece & Love : https://pieceandlove.fr Land & Monkeys : https://www.land-and-monkeys.com Le livre de l'espoir - Jane Goodall & Douglas Abrams, Flammarion ❗️ BREAKING NEW ❗️ Tu peux si tu le souhaites faire un don sur la plateforme Tipeee du podcast ! Pour cela il te suffit de : ✔️ Laisser cinq belles
When it comes to the philosophy of non-monogamy, there can be a lot of questions: Is it polyamory or an open relationship? Do we have to tell each other about other partners? Is it a relationship or just sex? Today's episode is all about intimacy and non-monogamy and how people connect and relate to each other in that world, with lots of nuggets that apply to ALL relationships, whether monogamous or not. In today's episode, I'm breaking this all down with Marcia Baczynski (aka Marcia B.) Do you geek out on consent, communication, intimacy, how we relate to each other and connect, and why we engage in romantic and sexual relationships in the first place? You're not going to want to miss this episode! In episode 403 of the Embodied Podcast we discuss: (5:48) The difference between non-monogamy and polyamory (10:28) Important and relevant things to communicate with your partner(s), particularly when you're in a non-monogamous relationship (and why the complexity of communication grows exponentially—not linearly—in non-monogamous relationships) (12:50) Ethical non-monogamy vs consensual non-monogamy: what's the difference and do they mean the same thing? (And Marcia's preferred term here) How do you determine if one non-monogamous relationship is ethical or not? (32:17) Our best tips for living the lifestyle that works the best for YOU (and one really important thing to keep in mind when navigating non-monogamy) (44:08) TWO things that are so important to pay attention to when it comes to your relationships and what to hone in on so that you can get your desires met more often Slide into my DMs on Instagram: https://www.instagram.com/elizabethdialto/ Or slide into Marcia's DMs on Instagram (https://www.instagram.com/askmarciab/) or Twitter (https://twitter.com/askmarciab) Links: Episode 399: My Sacred Slut Summer Buy Marcia's book, Creating Consent Culture: A Handbook for Educators Learn more about Cuddle Parties Download Marcia's free Field Guide to Consent Learn more about Marcia and her work at her website: https://askingforwhatyouwant.com/ Take her upcoming course, Not Needy (starting October 26, 2022) Come join me for my October workshop! Sign up for my Open Community Embodiment Class on Nov 11, 2022! Books mentioned in this episode: The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, & Other Adventures by Janet W. Hardy and Dossie Easton Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica Fern Opening Up: A Guide to Creating and Sustaining Open Relationships by Tristan Taormino Urban Tantra: Sacred Sex for the Twenty-First Century by Barbara Carrellas The Multi-Orgasmic Couple: Sexual Secrets Every Couple Should Know by Mantak Chia, Maneewan Chia, Douglas Abrams, and Rachel Carlton Abrams Cuffed, Tied, and Satisfied: A Kinky Guide to the Best Sex Ever by JAIYA The Art of Receiving and Giving: The Wheel of Consent by Betty Martin D.C.
Zavedam se, da gremo skozi temne čase. V knjigi z bralci delim svoje razloge za upanje. Človeški intelekt, trdoživost narave, energija, entuziazem in odločnost mladih za reševanje težav, ko jih prepoznajo, sprožijo ukrepanje neuklonljivega človeškega duha. Trdno verjamem, da upanje ni samo pobožna želja, ampak je akcija, spoznanje cilja in poti kako do cilja priti. Ob tem spoznanju zavihaš rokave in pot in cilj s trdim delom tudi uresničiš. To je moja razlaga besede upanje.«Tako je delo z naslovom Knjiga upanja (Založba Učila) pospremila Jane Goodall, ki bi ji sicer težko rekli, da je avtorica, saj je knjiga napisana v obliki intervjuja, ki ga je pripravil Douglas Abrams. Svetovno znana naravoslovka, Jane Goodall v njej govori o realnosti v kateri smo, čeprav nezavedajoč se ukrajinske tragedije, govori o miru, o človeški naravi, o moči upanja in o neuklonljivosti človeškega duha. Pripravili smo nekaj odlomkov.
Link do Pawła: FB: https://www.facebook.com/TerapeutaNowejZiemii/Polecajki: - "Wielka Księga Radości" - Dalajlama, Desmont Tutu, Douglas Abrams- filmiki na yt Ajahm Brahm (buddysta)- "Gwiezdne Dzieci" - Anna Głowacz- Ćwiczenia oddechowe (Wim Hoff, Piyush Mittal)Link do Justyny:https://poradniaholistyczna.pl
How do you define power in your brand's social media? In this climate of mis- and disinformation, navigating a brand's path across the internet means facing difficult conversations head-on. How do you forge ahead, craft an image and perspective that is authentic to the culture of your team, and place it online in a way that aligns with your values?Our guest this week is Anthony Shop. Anthony is co-founder and Chief Strategy officer of Social Driver, an agency dedicated to building brand image online for their clients. He's also Chairman of the National Digital Roundtable, a DC-based group whose mission is to educate and inform professionals about the technology, trends, and tactics that are transforming how society interacts with the world around them. In short, Anthony Shop knows of what he speaks on this subject. This is a conversation about trends, but not the trends defining what we're wearing or listening to. We're talking about the choices brands are making as they choose how to show up online, to live their values on digital channels, navigating the heated rhetoric that dominated so many spaces this election year. Are brands stepping back, or digging deeper into their social strategies?Anthony's answer may surprise you. It all starts with people. "If CNN calls, you can't send your logo, you have to send a person! More companies are embracing using their people," he says. "Social media policies used to be about what not to do. Now, companies are helping leaders to build their presence," as individuals.Agencies are carrying heavy baggage right now. Shaking free of white-dominant norms and toxicity can go a long way toward allowing more individuals the freedom to share new ideas for their clients, but our field has a long way to go. Taking Social Driver as an example gives us a light, a model that Anthony and team have created together of an intentional culture built on values and partnership inside the agency and beyond it. We're so grateful Anthony is here to teach us today.Links & Notes Driver Foundation The Book of Hope by Jane Goodall and Douglas Abrams. Think Like a Monk by Jay Shetty 'Yeti's Billion-Dollar Strategy: No Celebrities, No Pandering' • Wall Street Journal (00:00) - Welcome to Mission Forward (01:27) - Introducing Anthony Shop (05:31) - Where does power come from? (11:12) - Re-thinking Teams (14:22) - National Digital Roundtable (16:40) - The Digital Landscape: The Underinvestment in People Profiles (20:05) - Broadcasting vs. Narrowcasting (22:35) - Platform vs. Values (27:05) - Inspirations
This is the final week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week's pillar focuses on GENEROSITY. Giving to others without expectation can be one of the most rewarding things you can do for yourself because when you give, you also receive. Whether you give through money, material items, time, or energy, your kindness makes space for more to be given to you. Generosity is directly linked to having a sense of purpose, which makes us healthier and happier. With each act of generosity, you are positively impacting others, which helps to raise the vibration of the planet. Tune in to this week's episode to learn more! Get your FREE Prompts to Purpose workbook HERE. Connect with Heather on Instagram at @iamheatherlove. Check out the free Facebook group: Best Days Ahead Community
This is the seventh week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week's pillar focuses on COMPASSION. The Dalai Lama says that this pillar is the key to happiness. He says if you don't show compassion for others and stop worrying about your own suffering, that you will never truly find joy. It sounds easy in theory, and for many, it is. Compassion is our natural state, after all. However, through our life experiences, many people have learned a different way of life, where love and compassion isn't what drives us. The good news is that compassion can be learned, and it's 100% contagious! Tune in to this week's episode to learn more. Connect with Heather on Instagram at @iamheatherlove. Check out the free Facebook group: Best Days Ahead Community
This is the sixth week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week's pillar focuses on GRATITUDE. Giving thanks should be happening more than just that one day a year in November. How often do you stop to think about how grateful you are that you woke up this morning? Do you savor the moments of your life, or do you spend most of your waking hours wishing for something different? If you've struggled with making time to show gratitude, tune in to this week's episode to find out how you can change your life in just 5 minutes a day! Connect with Heather on Instagram at @iamheatherlove. Check out the free Facebook group: Best Days Ahead Community
This is the fifth week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week's pillar focuses on FORGIVENESS. So often, we think that forgiveness means forgetting or that forgiveness means that what someone did is acceptable. But what if forgiveness meant freedom? What if it meant compassion? What if it meant empowering yourself with your own happiness? Tune in this week to find out more! Connect with Heather on Instagram at @iamheatherlove. Check out the free Facebook group: Best Days Ahead Community
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
The world is chock full of bad news right now, and many are feeling the impacts. From war to revocation of rights, the world around us can easily (and not unreasonably) feel hopeless. On this week's episode of POTC, Debbie, Yael, Jill, and Michael come together to discuss the psychological impact of the socio-political climate as well as practical advice for navigating these difficult times. Join us in this episode to learn expert-approved strategies for fostering hope and compassion in times of anger, using anger in values-oriented ways, distinguishing between healthy and unhealthy avoidance, and much more today. Listen and Learn: The psychological impact of the socio-political climate Practical advice for living consistently with your values during hard times The validity in feeling numb, detaching, and isolating Important distinctions in healthy and unhealthy avoidance Expert-approved strategies for using anger in healthy ways The cognitive load of uncertainty and practical advice for tolerating it Evidence-based methods for fostering hope and taking action Role-models who endured hopelessness with bravery and compassion The strategies the POTC team uses to foster hope in their personal lives How to balance feelings of guilt and shame Practical advice for deciding when it's time for self-care and when it's time for taking action Expert-approved strategies for staying informed without burning out or doom scrolling How to have difficult conversations about heavy socio-political topics with even the most difficult of people Clarifying your values by finding the grains of sugar in life Resources: Read Melinda Moyer's article, The 'Psychic Numbing" of Mass Tragedies Read Jane Goodall and Douglas Abrams' book, The Book of Hope: A Survival Guide for Trying Times Check out Michael in his cow hat and with Jane Goodall! Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych. Check out Debbie, Diana, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more! About our team: Debbie Sorensen, PhD, (she/her) is a psychologist in private practice in Denver, Colorado She is co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. You can learn more about Debbie, read her blog, and find out about upcoming presentations and training events at her webpage, drdebbiesorensen.com. Yael Schonbrun, PhD, (she/her) is a licensed clinical psychologist and assistant professor at Brown University. Yael's book, Work, Parent, Thrive comes out in November and is available for pre-order now! Jill Stoddard, PhD, (she/her) is a clinical psychologist and author of The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy and Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance. Michael Herold (he/him) is the head coach at The Art of Charm and a public speaker and speaker coach. Clients he has coached for presentations have been featured on NBC, Fast Company, Forbes, and the Oprah Winfrey Network. Related Episodes: Episode 201. Fierce Compassion with Kristin Neff Episode 214. How to Raise Kids Who Aren't Jerks with Melinda Wenner Moyer Episode 168. Everyday Conversations: How Conversational Style Impacts Relationships with Deborah Tannen Episode 260. Health Anxiety with Karen Lynn Cassiday Episode 230. The Laziness Lie with Devon Price Episode 259. Rethinking Delusions with Victoria Sheperd Learn more about your ad choices. Visit megaphone.fm/adchoices
This is the fourth week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week's pillar focuses on ACCEPTANCE. Acceptance is the only place that change can really begin. But humans have been conditioned to skip right over the step of accepting and either move to denial OR they go directly into trying to “fix.” But acceptance is imperative in leading a joyful life because you release control and expected outcomes. You accept what IS before you focus on what you can (and can't) change. You can learn the true meaning of unconditional love and see immediate results in how this benefits you AND those around you. Tune in this week to find out how! Connect with Heather on Instagram at @iamheatherlove. Check out her brand new Facebook group: Best Days Ahead Community
This is the third week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week's pillar focuses on HUMOR. We are conditioned from a young age to take everything very seriously. Most of us lose our sense of humor and our sense of play as we get older. We don't laugh as much, and we carry the weight of the world on our shoulders. But what if we didn't do that? What if we could find a way to smile more and be more light-hearted? Could we be more joyful? Tune in this week to find out! Connect with Heather on Instagram at @iamheatherlove. Book highlights removed due to copyright. Feel free to reach out to me to find out my favorite parts of this chapter!
This is the second week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week's pillar focuses on HUMILITY. The word humility actually comes from the Latin word for earth or soil, humus (not to be confused with hummus). Humility will bring us back down to earth. Learning to be uninterested in status and superiority is one of the keys to leading a joyful life. We are each just one human on the planet. We are all one. Connect with Heather on Instagram at @iamheatherlove. Book highlights removed due to copyright. Feel free to reach out to me to find out my favorite parts of this chapter!
This is the first week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. In 2015, good friends, His Holiness the Dalai Lama and Archbishop Desmond Tutu, met in India over the course of a week to discuss the nature of joy, and obstacles to reaching it. Douglas Abrams was there to document it all. Together, they offered eight Pillars of Joy, which provide the foundation for lasting happiness. In this series, we'll break down each pillar in detail so that you will have the tools you need to find pure joy. This week's pillar focuses on PERSPECTIVE. Connect with Heather on Instagram at @iamheatherlove. Book highlights removed due to copyright. Feel free to reach out to me to find out my favorite parts of this chapter!
"You need to wake up from autopilot mode. You have to live deeply and with more awareness so that you can be attentive to each moment."- Thich Nhat Hanh In my previous episodes, we spend a lot of time talking about being present, being mindfully self-aware, recognizing our habitual patterns, and providing opportunities for delving in to connect with our deeper selves. The underlying idea behind having present moment awareness and living outside of autopilot is summed up beautifully with this quote: “Don't live the same year 75 times and call it a life.”- Robin Sharma (Author of the 5 am club). Practical episode outcomes: recognize the benefits and barriers of autopilot, have an understanding of conscious manifestation and learn all about living your life to the full. An added bonus is a self-reflective exercise. Calendly: https://calendly.com/ericakelechi (Book a 15-minute complimentary consultation) References · Barez- Brown, C. 2017. How to switch off your autopilot and wake up! [online] · Dalai Lama, Desmond Tutu and Douglas Abrams, 2016. Lasting Happiness in a Changing World. The Book of Joy. London, U.K: Hutchinson · Laurence, E. 2019. Well and Good: Sick of being on autopilot? [online] Available at: https://www.wellandgood.com/living-life-fullest/ · Schenck, L.K, 2019. Mindfulness Muse: Choose to make contact with the present moment. [online] Available at: https://www.mindfulnessmuse.com/acceptance-and-commitment-therapy/choose-to-make-contact-with-the-present-moment · Tolle, E. undated. Realizing the “Deep I”. [online] Available at https://eckharttolle.com/realizing-the-deep-i/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nick Schiffer (of NS Builders fame) is back on the podcast, but this time in person! Nick and Dirt Talk host Aaron Witt chat about the complications of separating a personal brand from a business's brand, the importance of "rising tides raise all ships" in construction, and the positive aspects of working with "competitors" to build a better market for contractors and customers. Nick also discusses how new business owners can borrow/steal lessons that the folks who came before them. Nick is co-host of The Modern Craftsman Podcast. You can also learn more about Nick at nickschiffer.com. Aaron and Nick also reference The Book of Joy by the Dalai Lama and Desmond Tutu, with Douglas Abrams. Don't forget you can watch or listen to Dirt Talk on the BuildWitt app! You can learn more about it at buildwitt.com/buildwitt-app. If you have questions/comments/concerns, reach out to DirtTalk@buildwitt.com. Stay Dirty!
Are you a yoga convert like me? Maybe you've fleetingly considered some yoga classes to improve your flexibility, and maybe you've decided that you just don't have time with all the swim, bike and run you're already doing. That was me, but I am now a yoga disciple! What I didn't realise until I started to invest some time in this aspect of my wellness is that yoga is so much more than just a “bit of stretching”. That's what we're exploring with today's High Performance Human podcast guest, Kirsten Steffensen. Kirsten is the life partner of my former business partner, Jack Maitland. You may have heard her Scandinavian tones before in a previous podcast about the vegan approach to nutrition (along with Jack, and Louisa my physio, aka The White Witch), which you can listen to here. Kirsten has a very committed tribe of followers at her yoga and breathing classes (details below). In today's conversation we'll be talking about: What is yoga? Benefits of yoga Different styles, and when you might choose one over the other Getting started, do you need to go to a class or is online yoga just as beneficial? What to expect in your first class Is it better to do a few classes each week, or 15 minutes each day? How will yoga benefit your triathlon performance? Integrating yoga into a busy schedule What are the best yoga poses? Social media links for Kirsten: www.sportsashram Twitter: @TheSportsAshram Instagram: @thesportssshram Facebook: The Sports Ashram Athlete Yoga classes that Kirsten runs each week with Jack Wednesday 7-8pm on Zoom £6.50 book via (https://thesportsashram.com/product/zoom-athlete-yoga-wednesdays) Thursday 7-8pm in Adel, Leeds £6.50 book via (https://thesportsashram.com/product/live-triathlon-yoga-thursdays) Breathing Classes The Breathing School, a 25-minute class where students are either seated or lying on the floor, and Kirsten guides them through a sequence with a breathing exercise and deep relaxation. Learn breathing to manage: stress, insomnia, anxiety, depression and pain in the physical body The class is on Monday and Thursday 10.35-11am in Horsforth, Leeds £3.00 book via (https://horsforth.clubm.mobi/Portal/Booking/Forthcoming) Books Kirsten recommends The Book of JOY by Douglas Abrams a conversation between Dalai Lama and Desmond Tutu The Monk who sold his Ferrari by Robin Sharma The Bhagavad Gita (Indian philosophy probably the most important texts of Hinduism and easily the best known) https://en.wikipedia.org/wiki/Bhagavad_Gita Join our SWAT/High Performance Human tribe now, with a happiness guarantee! Join SWAT/High Performance Human tribe here Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
As the voice of the rock group Yes, Rock and Roll Hall of Famer Jon Anderson is the face of progressive rock. His creativity, his passion and his voice have not diminished over the years. Now in his 70's, Jon is as energetic, driven and prolific as ever.
How do you define power in your brand's social media? In this climate of mis- and disinformation, navigating a brand's path across the internet means facing difficult conversations head-on. How do you forge ahead, craft an image and perspective that is authentic to the culture of your team, and place it online in a way that aligns with your values?Our guest this week is Anthony Shop. Anthony is co-founder and Chief Strategy officer of Social Driver, an agency dedicated to building brand image online for their clients. He's also Chairman of the National Digital Roundtable, a DC-based group whose mission is to educate and inform professionals about the technology, trends, and tactics that are transforming how society interacts with the world around them. In short, Anthony Shop knows of what he speaks on this subject. This is a conversation about trends, but not the trends defining what we're wearing or listening to. We're talking about the choices brands are making as they choose how to show up online, to live their values on digital channels, navigating the heated rhetoric that dominated so many spaces this election year. Are brands stepping back, or digging deeper into their social strategies?Anthony's answer may surprise you. It all starts with people. "If CNN calls, you can't send your logo, you have to send a person! More companies are embracing using their people," he says. "Social media policies used to be about what not to do. Now, companies are helping leaders to build their presence," as individuals.Agencies are carrying heavy baggage right now. Shaking free of white-dominant norms and toxicity can go a long way toward allowing more individuals the freedom to share new ideas for their clients, but our field has a long way to go. Taking Social Driver as an example gives us a light, a model that Anthony and team have created together of an intentional culture built on values and partnership inside the agency and beyond it. We're so grateful Anthony is here to teach us today.Links & NotesDriver FoundationThe Book of Hope by Jane Goodall and Douglas Abrams. Think Like a Monk by Jay Shetty'Yeti's Billion-Dollar Strategy: No Celebrities, No Pandering' • Wall Street Journal
#therichsolution #dougabrams #bookofhopeJoin Gwen Rich and her new guest today at 10:00am CT on Mojo50 Radio. Doug Abrams, internationally-bestselling author with Jane Goodall, the world's most famous living naturalist wrote “The Book of Hope”. The book touches on vital questions including: How do we stay hopeful when everything seems hopeless? How do we cultivate hope in our children? Listen @ 10:00am CT on:www.mojo50.comiHeart RadioiTunesApple
Douglas Abrams worked on The Book of Hope with Naturalist Jane Goodall. He shares how his journey toward a deeper understanding of hope was shaped by this project with Jane and her honesty and openness on the subject. Learn more about Douglas Abrams and The Book of Hope here: https://celadonbooks.com/book/the-book-of-hope/ (https://celadonbooks.com/book/the-book-of-hope/) and the Hope Summit here: https://summit.soundstrue.com/activating-hope/register/ (https://summit.soundstrue.com/activating-hope/register/)
#therichsolution #dougabrams #bookofhopeJoin Gwen Rich and her new guest today at 10:00am CT on Mojo50 Radio. Doug Abrams, internationally-bestselling author with Jane Goodall, the world's most famous living naturalist wrote “The Book of Hope”. The book touches on vital questions including: How do we stay hopeful when everything seems hopeless? How do we cultivate hope in our children? Listen @ 10:00am CT on:www.mojo50.comiHeart RadioiTunesApple
When times are tumultuous, wouldn't it be something to be able to turn to two of the brightest minds ever for some much needed wisdom? Author Douglas Abrams actually got to do that. He sat down right between Archbishop Desmond Tutu, and his holiness, the Dalai Lama, and moderated a conversation that celebrates joy.
When times are tumultuous, wouldn't it be something to be able to turn to two of the brightest minds ever for some much needed wisdom? Author Douglas Abrams actually got to do that. He sat down right between Archbishop Desmond Tutu, and his holiness, the Dalai Lama, and moderated a conversation that celebrates joy.
When times are tumultuous, wouldn't it be something to be able to turn to two of the brightest minds ever for some much needed wisdom? Author Douglas Abrams actually got to do that. He sat down between Archbishop Desmond Tutu and the Dalai Lama and moderated a conversation that generated so many eye-opening lessons, Abrams even wrote a book about it.
In April 2015, Archbishop Desmond Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others.
Madeline and Hannah answer some of the questions they plan to ask their guests and realize how tough some of them really are! We as each other about preparation routines, books, superstition, and how we deal with feedback. It is tough stuff but makes for good conversation. Show Notes Episode 2 Books: The Choice: Embrace the Possible by Edith Eger The Luminaries by Eleanor Catton The Only Girl in the World: A Memoir by Maude Julien Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain Light on Life by B.K.S. Iyengar, Douglas Abrams, John J. Evans Podcasts: Liberated Body with Brooke Thomas Armchair Expert with Dax Shepard The Moth Meet the Composer with Nadia Sirota Song Exploder with Hrishikesh Hirway Favorite beverage right now: Hannah: “Turmeric Latte with Macadamia Milk” from Swork Coffee in Eagle Rock, CA. Madeline: “Not your PSL” from Elevator Coffee in Portland, OR. Any questions or comments? Please email: corpsonore.sbw@gmail.com
How to use the Book Of Joy Journal, a companion piece to The Book of Joy with author Doug Abrams.What You'll Learn in this Episode: The one thing you can do today to make your life better. How to use The Book of Joy Journal. The eight pillars of joy. Why you should set your intention for the day. His favorite tip for happiness. How we can show more compassion for one another. More from The Book of Joy Journal. Connect with Doug Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show. Sponsor:Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
How to live a life of joy in the face of adversity, the eight pillars of joy, and the importance of looking beyond yourself with author Doug Abrams.What You'll Learn in this Episode: The four fundamentals of human emotions. Setting a daily intention. The eight pillars of joy. How to live a life of joy in the face of adversity. Simple tips for happiness. Insights from The Book of Joy. (try for free on audible using code "whichwayislife") High Five Highlights: With all this joy, Doug, what brings you joy in everyday life? Doing cool stuff with the people I love. If we learn one lesson from this book, what would it be? Look beyond yourself and don't turn away from the sorrow; embrace it and learn from it. Of the techniques and traditions that these men use what is your favorite? Meditation and self-reflection. Taking the time to go inward, know your own mind and heart. So many shootings, road rage incidents and fights broadcast on Facebook, how can we show more understanding and compassion towards one another? So much of the negative news we see is an aberration; understand that it is the exception. For most people on earth, there is a lot of love and compassion and caring. When we shift that recognition, we can be a part of that tidal wave of compassion and kindness and connect with others and go beyond ourselves. This recent election has made many uneasy. How do we find joy in a time of such uncertainty in America? Have that wider perspective. This is not the be-all and end-all. Get engaged and be purposeful; let's use this time in our country's history to make our republic better, to make our society better in a way that helps everyone, and remember our humanity. We all want the same thing... we want more joy and love and happiness despite our different views. Connect with DougShare the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show. Sponsors: audible.com - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/whichwayislifeReal Salt - Is Your Salt Real?
How to live a life of joy in the face of adversity, the eight pillars of joy, and the importance of looking beyond yourself with author Doug Abrams.What You'll Learn in this Episode: The four fundamentals of human emotions. Setting a daily intention. The eight pillars of joy. How to live a life of joy in the face of adversity. Simple tips for happiness. Insights from The Book of Joy. (try for free on audible using code "whichwayislife") High Five Highlights: With all this joy, Doug, what brings you joy in everyday life? Doing cool stuff with the people I love. If we learn one lesson from this book, what would it be? Look beyond yourself and don't turn away from the sorrow; embrace it and learn from it. Of the techniques and traditions that these men use what is your favorite? Meditation and self-reflection. Taking the time to go inward, know your own mind and heart. So many shootings, road rage incidents and fights broadcast on Facebook, how can we show more understanding and compassion towards one another? So much of the negative news we see is an aberration; understand that it is the exception. For most people on earth, there is a lot of love and compassion and caring. When we shift that recognition, we can be a part of that tidal wave of compassion and kindness and connect with others and go beyond ourselves. This recent election has made many uneasy. How do we find joy in a time of such uncertainty in America? Have that wider perspective. This is not the be-all and end-all. Get engaged and be purposeful; let's use this time in our country's history to make our republic better, to make our society better in a way that helps everyone, and remember our humanity. We all want the same thing... we want more joy and love and happiness despite our different views. Connect with DougShare the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show. Sponsors: audible.com - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/whichwayislifeReal Salt - Is Your Salt Real?
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