Podcast appearances and mentions of charlotte wilson

In this episode, Check Point Software's Charlotte Wilson discusses the recent spate of cyberattacks on retailers, how cyberthreats are evolving, and what businesses can do to protect themselves.Download: GlobalData Cybersecurity in Retail and Apparel reportFind us on LinkedIn:⁠ /globaldatastrategicintelligence⁠To understand how to use our Strategic Intelligence product please contact us: ⁠⁠customersuccess.strategic@globaldata.com⁠⁠ / +44 (0) 207 406 6764Host: Stu RobartsGuest: Charlotte Wilson#cybersecurity #cyberattack #hacking

394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix    This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.   Brad keeps his maintenance going. Julian recaps his week and his race at the Great Ocean Road Half Marathon. Brady checks in with the physio ahead of his new training program.   IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning    This week's running news is presented by Axil Coffee.   Brett Robinson placed 7th in the Great Manchester Run, running in 10km in 28:27 which was won by Selemon Barega in 27:49. Izzi Batt-Doyle placed 5th in 31:30 as Medina Eisa of Ethiopia won in 30:42. Lissy Duncan won the Great Manchester Half in 1:16:27 10k Results via World Athletics   Danielle Rogan won the Great Ocean Road Marathon in 3:08:55 with Caitlin Duncan second and Gemma Dennison in third. Dion Finocchiaro won another title in 2:34:42, followed by Sam Toll and Dylan Newell. The Half Marathon was won by Sebastian Asher in 1:10:12 ahead of Andre Waring and Brett Ellis. Amanda Wilson was the winner in 1:27:24 ahead of Maisie Bird and Frances Arnott. The 14km Paradise Run was won by Andre Waring in 40:23 and Charlotte Wilson 47:46, while Grace Tame went back-to-back winning the 60km Ultra Marathon. Official Results   Sydney 10 won by Holly Campbell 32:18 ahead of Jenny Blundell and Zoe Melhuish. Aidan Veltan won in 29:34 ahead of John Maguire and Michael Roeger. Results   Cara Feian-Ryan runs 9:38:07 in the 3000m steeplechase in the Doha Diamond League. Results   Jude Thomas won the men's 3000m in 7:39:69 at the Tokyo Grand Prix while Rose Davies did the same in the women's 3000m in 8:43.38. Georgia Griffith won the 1500m in 4:01.10, with Sarah Billings third in 4:06.75. Matt Clarke ran 8:23.60 for fifth in the Men's Steeplechase with Ben Buckingham scoring 8:27.44 for seventh. Results via World Athletics   James Hansen and Milly Clark won the 12k City to Casino in Hobart, Tasmania. Results   Grand Slam Track announced schedule changes ahead for Philadelphia, reducing the three day event to two, 5000m races axed. Press Release   Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week's listener question asks, at what point does an athlete reach a limit to high mileage training. Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.    Moose goes on the Loose on the overzealous massage therapist who potentially derailed his race, while Whispers about the discourse around the ultra run world record across Australia. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

393: Australian Team Marathon Announcement | Hanging Rock | Launceston Half Announcement This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad continues to build up his fitness. Julian survives a scare as he makes his preparations for the Great Ocean Half Marathon. Brady makes good on his word, keeping things easy this week. NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top!  This week's running news is presented by Axil Coffee. Australian Athletics announced their second phase of selections for the World Championship Team for Tokyo September, with Andy Buchanan, Tim Vincent, Leanne Pompeani and Izzi Batt-Doyle nominated to contest the marathon, with provisional spots for Vanessa Wilson and Liam Boudin. Australian Athletics   XCR25 begins the season anew this time at Hanging Rock where Andre Waring took out the 8km Open event in 24:13, followed by Matt Buckell and Liam Cashin. In the Men's Premier Division Western Athletics was the winning team ahead of Sandringham and then Box Hill. Katherine Dowie for Ballarat won in 29:21, ahead of Charlotte Wilson and Rachel McGuinness. Sandringham were the Premier Division winners, followed by South Melbourne and then Melbourne University. AthsVic Results Hub    Star-studded lineup announced for the 25th running of the Bowerman Mile at the Pre Classic, featuring the podium of the 1500m Paris Olympics Cole Hocker, Josh Kerr and Yared Nuguse as well as Jakob Ingebrigsten and Cam Myers. Press Release   Launceston Running Festival Elite Fields for the Half Marathon Announced, featuring elite Japanese men. Press Release   Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au   Moose on the Loose calls out brands chasing clout on modern running crews, while the Whispers assess some of the field inclusions of Launceston Half.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week's question asks whether beach running can substitute the hills. Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Cork Theatre Collective has announced the appointment of Zoe Ni Riordáin as Creative Director and Charlotte Wilson as Administrator. I caught up with Zoe and Maura O'Keeffe from Once Off Productions, a partner organisation of the Collective Hosted on Acast. See acast.com/privacy for more information.

A weekly podcast covering women's sport news.This week: Aussie Charlotte Wilson has won her first World Cup gold in dual moguls, Chelsea are League Cup Champions, and The Aussie Gangurrus have secured bronze at the 3x3 Champions Cup.For the key story, we discuss … whether the women's super league should get rid of the promotion and relegation system.Buy our kids book The A to Z of Who I Could Be, or book for adults GIRLS DON'T PLAY SPORT. www.thefemaleathleteproject.com/shopGet the wrap delivered into your inbox as a weekly newsletter! Subscribe here for the newsletter + don't miss a merch drop. bit.ly/tfapsubscribeShop TFAP merch: https://www.thefemaleathleteproject.com/shopFind us on Instagram: @thefemaleathleteproject#womenssport

Gabrielle Suhr is a leader in the residential space. With a focus on elevating the ease of every day living into memorable moments of delight, Gabrielle brings clarity and refinement to the design process that ensures considered and rewarding outcomes. As project lead for Nightingale Marrickville, alongside Juan Munoz-Tamayo and Charlotte Wilson, Gabrielle has seen the project from conception through to completion - resulting in Nightingale Marrickville receiving the Premier's Prize, Commendation for Residential Architecture – Multiple Housing in 2024.  In tis interview, she talks about the role of sustainability and wellbeing in modern design.This podcast is brought to you in association with Moddex, proud sponsors of our 2024 Sustainability series of podcasts.

Welcome to Series 11, Episode 6 of In Suspense - a podcast for fans and writers of crime fiction. Today, on our final episode of this season, we are going behind the scenes with book bloggers, Stu Cummins and Charlotte Wilson, to chat about what's involved in being online book reviewers.Recommendations this week include:'Dark Matter' by Blake Crouch'The School Reunion' by Shalini Boland'One of the Good Guys' by Araminta Hall'The Search Party' by Hannah Richell

333: Sinead Diver | National Records at The TEN | Run For The Kids & State Athletics Championships This week's episode of Inside Running Podcast is proudly sponsored by Nike.   Marking the next chapter of Nike's relentless focus on innovating for all runners, the new Nike Alphafly 3 delivers marathon speed to push beyond what you thought possible. It's their lightest and most tested Alphafly ever, validated by elite marathoners and designed to help all athletes chase their personal best in the marathon – no matter their pace.   Brad gets through the week pain free and chats with the younger generation. Julian jogs an hour a day and gets Toby out surfing. Brady wonders what the single best shoe is for long run workouts in the bush.   Lauren Ryan runs the National Record, Olympic Qualifier of 30:35.66 at The Ten Sound Running Meet in San Juan Capistrano, breaking Benita Willis' long standing record. Holly Campbell was also in the race, running 31:44.67. Jack Rayner also ran a National Record of 27:09.57, breaking his own previous mark however falls short of the Olympic Qualifier time. The TEN Results   Andy Buchanan took out the Run For the Kids 14.4km Long Course in Melbourne in 42:28, with Liam Adams and Andre Waring following. Charlotte Wilson was the first female in 51:47, with Chei Ear and Madeleine Gwynne on the podium. Run For the Kids Results   Linden Hall took out the 1500m in 4:05.41 at Vic Milers Club clear of Melissa Duncan and Stella Radford, while Seth O'Donnell won the men's race in 3:47.18 ahead of Liam Cashin and Zayd Al Sayd. Sarah Billings got the edge on Georgia Griffiths winning the 800m A race in 2:02.34 with American Brooke Feldmeier. Mitch Langborne was fastest man of the night 1:51 AthsVic Results Hub   Athletics NSW Track & Field State Champs Athletics SA Track & Field State Champs Athletics QLD Track & Field State Champs   The Listener Question of the Week asks the boys about their gym routine and then Moose makes observations on the increased cost of racing. There's some follow through to some previous week's whispers.   Sinead Diver returns to the show to chat with Brady, recorded before she set off to pace at the recent Nagoya Women's Marathon. She talks about learning from her injury history ahead of Marugame and managing the preparation towards the Paris Olympics. She talks about what's in her shoe rotation, watching global marathons as well as her race plans for the next few months and the workouts she's been hitting. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

298: Silesia Diamond League | Para World Championships | Moose Vs Perfectionism   The PREPD Adelaide Marathon is on again. Register now for the PREPD Marathon, Half Marathon, or the family friendly Saucony 10K or 5K event! Seize your personal best with PREPD and get ready for the 45th Adelaide Marathon Sunday August 27. Register at adelaidemarathon.com.au.  Julian's up and about with Ellie ahead of Bundoora on Saturday and announces his next marathon. Brad finds the upsides to life after meeting with his cardiologist. Brady meets up with lululemon in Melbourne then returns to workouts post-Gold Coast. Linden Hall breaks the 1500m Oceania & National Record at the Silesia Diamond League in Poland, running 3:57.27 for fifth place. In the women's 800m Abbey Caldwell ran a personal best of 1:58.48, while Catriona Bisset unfortunately suffered a fall in the later stages. Jakob Ingebrigsten won the 1500m in 3:27.14, the 4th fastest of all time thanks in part to some pacing from Stewy McSweyn while Cameron Myers 3:33.26 for another set of records, including 7th fastest all time Australian as well as World Championship and Olympic Qualifiers. Silesia Diamond League Results Jarryd Clifford wins silver medal in the 5000m in 15:18.23 at the Para World Champs in Paris, despite suffering femoral stress fracture two weeks out. https://www.instagram.com/p/CugvVF6BxLG/ https://runnerstribe.com/latest-news/clifford-finds-silver-lining-at-world-para-athletics-championships/  Michael Roeger also had a memorable day running 3:53.89 for 1500m silver at Para World Champs. https://www.instagram.com/p/CuxDi7GMOJi/    Over in Lignano Sabbiadoro, Italy, Carley Thomas announced her return to the top level with a win and a 1:59.95 in the 800m with Ellie Sanford 4th in 2:01.67. At the same meet Sarah Billings ran 4:06 and Rose Davies 4:08 for second and third respectively in the 1500m, while Callum Davies, Jack Bruce and Jude Thomas all featured in the Men's 1500m World Athletics Results   Brooke Hines and Adrian Potter each took out the South Australian State Cross Country Championship in Carisbrooke. Athletics SA Results   Eloise Wellings wins Sutherland 2 Surf in 36:12, two weeks after the Gold Coast Marathon. James Nipperess was first male across the line in 33:13 for the 11km event. Sutherland 2 Surf Results   Abdi Rhoble 67:47 and Lisa Weightman 70:28 won the Run Melbourne Half, while in the 10km event Charlotte Wilson won in 35:25 and Dave McNeill in 29:45. Run Melbourne Results   Eluid Kipchoge announces his return to the Berlin Marathon, as preparations for the 2024 Paris Olympics. https://runnerstribe.com/latest-news/bmw-berlin-marathon-on-24-september-the-return-of-eliud-kipchoge/    Listener Question asks the acceptable amount of alcohol during training and then Moose on the Loose makes an impassioned plea to runners to stop seeking perfectionism in their training and racing. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Episode #44 of ‘The Teddy Brosevelt Show' was recorded Wednesday night, February 8 using a call recording app. * Teddy Brosevelt in Austin, Texas* Special Guest / Lifelong Friend Charlotte Wilson in Phoenix, Arizona Charlotte works at an upscale boutique hotel in downtown Phoenix - the host city for this Sunday's Super Bowl between the Philadelphia Eagles and Kansas City Chiefs, which kicks off in

263: Jess Stenson recaps NYC | Vic Milers Club 3000m | Carcoar Cup Running Festival This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men's wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at lululemon.com.au   Jess Stenson returns to recap her NYC Marathon experience culminating in a 9th place finish. Julian returns from Margaret River, struggling through gastro and dodgy trails. Brad finishes the week with some soreness.   Charlotte Wilson takes the Vic Milers Club 3000 in a dominant display while Archie Noakes outkicks Will Lewis and Andy Buchanan in a tight men's contest. Aths Vic ResultsHub   Ellie Pashley returns to racing at Run4Geelong 10K. https://www.instagram.com/p/Ck5FyTfvj94/ Stewy McSweyn, Georgia Griffith Road Mile in Fukuoka, Japan https://www.instagram.com/p/Ck2cttfrzZT/   Wollongong Track Club hosts the GONG 5000, Chapter 2 with Luke Hince and Katie Mahoney post fast times. Results https://www.instagram.com/p/Ck5WYwyvz6a/?utm_source=ig_web_copy_link    Carcoar Cup Running Festival saw the likes of Rorey Hunter, Paige Campbell, Ben St Lawrence and James Nipperess take the podium in their Half Marathon event. Carcoar Cup Results   The boys review some lulumeon x Movember inspired kit, including the Surge Lined Short 6” as well some Surge tights. Listener Question best way to move on from a bad race then Brad goes on the Loose about disqualifications over recreational runners not wearing track spikes, then it's Moose's turn when podcast hosts talk about themselves over the guests. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Charlotte Wilson of Bookish Edits joins Frannie to discuss the ins and outs of writing a memoir, how to find your story, and writing for a purpose. Bookish Edits encompasses more than just editing drafts of your already written memoir. But instead, walks you through the entire process from outlining to publishing.Follow Charlotte@charlotte.reads.booksFollow Us on Instagram@somethingbusinessy@ampersand_studios

Charlotte Wilson of Bookish Edits joins Frannie to discuss the ins and outs of writing a memoir, how to find your story, and writing for a purpose. Bookish Edits encompasses more than just editing drafts of your already written memoir. But instead, walks you through the entire process from outlining to publishing.Follow Charlotte@charlotte.reads.booksFollow Us on Instagram@somethingbusinessy@ampersand_studios

(6:38) Honestly, Nevermind x Drake (12:00) Feelings for you x Xavier Omar (15:00) 3D x Ravyn Lenae (17:00) Mountains x Charlotte Wilson (22:15) Anime merch chat (25:11) Yu Yu Hakusho sidebar (26:40) Kotaro lives Alone (38:46) Spy Family (46:00) The Boys(Amazon Prime) (52:52) Playstation Plus Premium (56:20) NYC NFT (1:00:05) Roller Championship

The Genesis Collective's Community Theatre Project Our Stories: A Play for Beaver County Voices On episode 22 of the TSVP Radio Theater Podcast, we present a special preview performance of The Genesis Collective's inaugural community theatre project: Our Stories: A Play for Beaver County Voices. Performed in the radio theatre-style before a live audience at the sold-out Beaver Train Station in Beaver, Pennsylvania, this show represents the dramatic arts feature of The Genesis Collective's 2022 Art Madness Celebration in Beaver County. Visit The Genesis Collective Episode Cover: Artwork by Jacob Swanson. Previous Next Photos: Erin Ninehouser/Rustbelt Mayberry Photography About this Play The performance featured here is a special preview of Our Story's future stage presentation to be held August 20, 2022 at the Black Box Theater in the Lincoln Park Performing Arts Center, Midland, Pennsylvania.  This is the inaugural production of The Genesis Collective's Community Theatre Project--an innovative initiative designed to support the dramatic arts in Beaver County by creatively revealing and showcasing the voices and stories of our time and in our communities.  Our Story: A Play for Beaver County Voices does just that.  The subjects, incidents, characters, and dialogue are all based on actual interviews and recorded conversations with Beaver Countians--our friends, neighbors, and fellow citizens.  We make no apologies for the sometimes uncomfortable truths borne out by these lived experiences. We stand by our sources and lift up their voices and stories from the marginalized shadows, where far too many of us would rather they stay "out of sight, out of mind," as our play's Maggie Kowalski says.  These stories are bad for business, bad for attracting new investment.  What town wants to damage their reputation by talking about . . . food insecurity, homelessness, human trafficking, or the psychological traumas brought on by the Pandemic?  These Beaver County stories make us wince, naturally.  But we can't ignore them.  Only then can we meaningfully address the issues facing us today and with hope and possibility transform our communities--our entire county--into a better place to be.  Ars vitam meliorem facit -- art makes life better. Cast & Crew Robert Hugh Harper Hugh plays the part of Walter Montegomery. Hugh is a Beaver County native and professional voice actor specializing in audiobooks. He played in a number of movies including a Cannes Palme d'Or winner, NYC short film festival award winner “Stock Footage,” and numerous co-costing spots for Seto Nakai Media and NHK in Japan. He is married to Kristi, and father of Abby Harper – they love in Beaver, PA Keith Zagorski Keith plays the part of Tom Robinson.  Keith is a 25 year veteran actor with multiple Western Pennsylvania theatre companies.  He is a founding member of The Bobcat Players (Beaver, Pa).  His favorite roles include The Drawer Boy (Angus), Old Love (Bud Mitchell), and Harvey (Elwood P. Dowd) with the Bobcat Players; A Fine Bright Day Today (Milton Farnsworth) and The Grand Manner (Guthrie McClintic) with the Little Lake Theatre. Jenn Rian Jenn plays the part of Charlotte Wilson. 

Charlotte is someone who strongly believes in valuing the contributions of individuals and leading by example. She is an experienced leader who puts people first and and in this conversation she explores the female perspective on employee experience and creating a culture for women to succeed. Who better to inspire others for International Women's Day?!We cover a lot of ground, including:What makes our experience feel meaningful What can get in the way of employee experience being positive The unique contribution of women, and for women at work The need for diversityPlanning for an exceptional employee experienceExamples of good, and not-so-good practice Links to resources:https://www.forbes.com/sites/chrismyers/2018/02/23/how-to-find-your-ikigai-and-transform-your-outlook-on-life-and-business/?sh=313f814c2ed4https://jane-frankland.com/The Power of Perception by Shawn Andrews: The Power of Perception: Leadership, Emotional Intelligence, and the Gender Divide: Amazon.co.uk: Andrews Ed.D. M.B.A., Shawn: 9781683505792: BooksMore about Charlotte: Charlotte is an experienced Sales Director that has managed teams across wide geographies ranging from 3 people to 300 people. She is a highly people and culture centric leader who strongly believes that nurturing happy teams creates high levels of fiscal success and happy customers. Charlotte has a large blended family, works as a NED and Data protection Trustee for a small charity and sits on a committee for University of Westminster and in her career has largely focused on technology and cyber security companies.Links to contact CharlotteLinkedIn: https://www.linkedin.com/in/charlotte-wilson-2056673a/Email: charwils16@gmail.comContact details for Lisa LLoyd:LinkedIn : www.linkedin.com/in/lisapsychologyWebsite: www.itstimeforchange.co.ukSign up for Lisa's Monthly Bulletin: www.itstimeforchange.co.uk/jointheclubEmail: lisa@itstimeforchange.co.uk

On 18 January 2022, HM Treasury issued its response to last year's consultation on financial promotions. The resulting legislation will bring certain unregulated cryptoassets within the scope of the UK financial promotion framework, and introduce a more robust regime for authorised firms approving financial promotions. The Treasury response was closely followed, on 19th January 2022, with the FCA's consultation on rules and guidance, necessary for implementing this new regime.In this podcast, Partners Guy Wilkes and Charlotte Wilson discuss these significant proposals. How will they impact firms in the sector? What can firms do to prepare?

In the depths of post-partum? Struggling with self-compassion and to say or think anything nice about yourself? This quick meditation serves as a peace offering to reconnect YOU and YOU.  It was generously created by Charlotte Wilson for us new mama's!  Follow Charlotte at @thehappinestnyc Instagram: The Truthiest Life on Instagram @thetruthiestlife Host @lisahayim To support TTL, subscribe, follow, or share episodes with family and friends who could benefit If you're loving TTL, please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2 Guest submissions, please fill out this form: https://thewellnecessities.typeform.com/to/pODTLasN Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

A pleasure to chat with Charlotte Wilson about her story and the upcoming AFLW Season.

“I don't think I've ever encountered this in my life before, writing something like this. It was so direct. Even though I didn't know him personally, I was living in the same situation, and I could feel how he must have felt, the whole business of him being brave, and trying to tell the truth which was a hard thing to do at that time and in that place. And then, being sick and dying, which I could only imagine. He called it the dust: finally, the dust has come down to the ground. I am diagnosed, he said.”It's February 2020. The beginning of the coronavirus pandemic worldwide.China has been in lockdown since January. The doctor who blew the whistle on the pandemic, Dr Li Wenliang, has been denounced by the authorities and forced to sign a retraction: rumours are swirling about what this virus actually is and what on earth is going on; everyone is frightened, and everyone is glued to the doctor's blog which bravely chronicles his descent into illness. He is dying. And it is on the day of his death, February 6, that Gao Ping gets a message from one of his friends that says, “Well, as a composer, as a musician, don't you have anything to say about our current time?”Dr Li Wenliang died that night. The next morning China woke up to huge Chinese characters carved into the snow on a riverbank: Farewell Dr Li Wenliang. Gao Ping was immediately inspired to write Bitter Cold Night, finishing it very quickly, an experience he says was unlike any in his life before. In this programme, he speaks about what lockdown was like in the interior of China close to the epicentre, as one of the first to go into lockdown in the world. He speaks of the tragedy and martyring of Dr Li Wenliang, later named a National Martyr by the government; he speaks about what it is like to be a musician working under the auspices of China's Communist regime; and he speaks about his piece, Bitter Cold Night, and the struggle of searching for words.Host: Charlotte WillsonGuest: Gao PingBrought to you by SOUNZ Centre for New Zealand Music--Moments in timeA composer's response to critical moments in time: The moments when time pivots and history changes course. Charlotte Wilson presents this series about the music of Aotearoa New Zealand that follows moments in our history that have had an impact on us and changed or altered who we are.If you have enjoyed listening to this episode, please help us by leaving a review. Hosted on Acast. See acast.com/privacy for more information.

“Solidarity is a hugely important thing, in life, particularly in this period of ghastly late capitalism. If you don't have solidarity within the cornerstones of justice and what's right for people and workers, you don't have very much to base a society on. So I think that's the root of what I enjoy about protests. It's the people, where everyone is feeling as one, and marching with a purpose. There's something very powerful about that to me as a creative individual.”New Zealand's biggest city has seen its fair share of protests and noise. And who better to capture the voice of that city than a composer who has never been shy of politics, who has a deep fascination with soundscapes and colours, textures, and the possibilities of the human voice. She is Eve de Castro-Robinson, and in 'Cries of Auckland', she begins with the cries that punctuated her childhood — the cries of the 'Star' newspaper boys on Queen Street — as a springboard for the cries that she herself has chanted in protest marches through the streets of Auckland through the decades.In this programme, Eve talks about her relationship with Auckland, protests, sonic art, graphic design, her composing philosophy, and her development of a creative persona and voice that is always arresting — beautiful, colourful, thought-provoking, and above all, rooted in the real world.Host: Charlotte WilsonGuests: Eve de Castro-RobinsonLinks & ResourcesMore details on the composer and the associated work here.Link to the film of Cries of Auckland This episode was brought to you by SOUNZ Centre for New Zealand Music.Special thanks to RNZ Concert for providing the audio of Cries of Auckland performed by the Karlheinz CompanyProduction teamExecutive Producer: Diana MarshProducer: Charlotte WilsonSound Engineer: Phil Brownlee--Moments in TimeA composer's response to critical moments in time: The moments when time pivots and history changes course. Tau'ili'ili Alpha Maiava & Charlotte Wilson host this series about the music of Aotearoa New Zealand that follows moments in our history that have had an impact on us and changed or altered who we are. Hosted on Acast. See acast.com/privacy for more information.

“I have no concept of what it is like to be involved in war. I can only experience it through their related experience. We have letters from them, very very dry day-to-day nuts and bolts, an insight into how boring it is for them in the trenches waiting and waiting and waiting for days. And then all of a sudden – WHAM !! Everything happens and people start dying. It's unimaginable.”In 1917, three New Zealand boys — brothers — were sent to the western front to fight in World War I. They never came home. They died in the Chemin des Dames, a place of legend, now a place of unimaginable horror carved into trenches, where infantry from both sides sheltered in caves. Their names were Charles, Vince, and Frank, and they were the great-great-uncles of Gareth Farr, composer, and percussionist. When former Adam International Cello Competition winner Sébastien Hurtaud approached Gareth with a proposal he couldn't resist (“I'll be your Rostropovich, and you can be my Shostakovich”), Gareth said, “You're on!”. The result is Cello Concerto ‘Chemin des Dames', a work that is as much about the men who died fighting WWI as it is about the women who suffered unbearably while looking after the home front.Host: Charlotte WilsonGuest: Gareth FarrLinks & ResourcesMore details on the composer and the associated work are here.Link to the film of Chemin de Dames This episode was brought to you by SOUNZ Centre for New Zealand Music.Production teamExecutive Producer: Diana MarshProducer: Charlotte WilsonSound Engineer: Phil BrownleeSpecial thanks to Rubicon for providing the audio of Chemin des Dames performed by Sébastien Hurtaud and the NZSO.This podcast is supported by funding from The Stout Trust.--Moments in timeA composer's response to critical moments in time: The moments when time pivots and history changes course. Tau'ili'ili Alpha Maiava & Charlotte Wilson host this series about the music of Aotearoa New Zealand that follows moments in our history that have had an impact on us and changed or altered who we are. Hosted on Acast. See acast.com/privacy for more information.

In 2021, around two thousand people gathered at the Auckland Town Hall precinct to witness a historic apology from Prime Minister Jacinda Ardern, on behalf of the New Zealand government, for the discriminatory implementation of immigration laws in the 1970s that led to the events infamously known as the Dawn Raids.In our first episode of the SOUNZ Podcast series “Moments in Time”, Tau'ili'ili Alpha Maiava talks to Anonymouz (aka Faiumu Matthew Salapu), whose soundscape “In Tension” accompanied the modified Ifoga (forgiveness) ceremony in which Jacinda Ardern took part at the Dawn Raids Apology event. Host: Tau'ili'ili Alpha MaiavaGuests: Anonymouz (aka Faiumu Matthew Salapu) & Hūfanga-He-Ako-Moe-Lotu Dr 'Okusitino MahinaSoundscape excerpts:“In Tension” by Anonymouz (aka Faiumu Matthew Salapu)“Raiding the Dawn” by Anonymouz (aka Faiumu Matthew Salapu)This episode was brought to you by SOUNZ Centre for New Zealand Music.Production teamExecutive Producer: Diana MarshProducer: Roger SmithSound Engineer: Phil BrownleeProduction Assistant: Nina LesperanceThis podcast is supported by funding from The Stout Trust.--Moments in timeA composer's response to critical moments in time: The moments when time pivots and history changes course. Tau'ili'ili Alpha Maiava & Charlotte Wilson host this series about the music of Aotearoa New Zealand that follows moments in our history that have had an impact on us and changed or altered who we are.If you have enjoyed listening to this episode, please help us by leaving a review. Hosted on Acast. See acast.com/privacy for more information.

In this podcast episode I speak  with Charlotte Wilson , team manager of the Care Inspectorate. Charlotte answers a range of questions about RCC with a particular focus on how the Care Inspectorate views current areas of prominence affecting the sector. Areas discussed include, the care review & the promise, cross border placements, physical restraint and the challenges the care inspectorate have encountered during the COVID pandemic. I found this interview interesting and it was good to hear from one of the care inspectorate managers. I really enjoyed interviewing Charlotte and hope you will enjoy listening, so without further a do, please welcome Charlotte Wilson.   

In this episode, host Xylo Aria uncovers the fascinating story of a UK based song-writer Charlotte Wilson and how she began writing for the biggest K-Pop artists in the world sick as ITZY, EXO, Khang Daniel and Astro. Become a member of MPW: https://musicproductionforwomen.com/membership Learn to produce music with MPW: https://musicproductionforwomen.com/free-trial

Episode 124 Towanda Braxton is an internationally acclaimed singer, actress, entrepreneur, and executive Television Producer. Best known for her current role as the star of WEtv's hit series Braxton Family Values, Towanda has been involved in many different facets of entertainment as early as age 5. She has been signed to Arista Records, LaFace Records, and Atlantic Records. At Atlantic Records “The Braxton's” became the only album ever released by the R&B female group, which also included Tamar, Traci, Trina, and Toni Braxton. Towanda is currently based in Atlanta and is affectionately loved and recognized by her family and fans as the “Responsible One”, and has managed to make it her life mantra. Her motto is “I am responsible for my own greatness!” Towanda's unstoppable, enthusiastic attitude has earned her notoriety as a singer, entrepreneur, and television producer. Towanda has always had a keen interest in the beauty and skincare industry since she was a child, but after meeting The “Skin God” Charlotte Wilson Of Glow Skin Enhancement, she took actions into her own hands. Towanda decided to take her acquired knowledge and create her very own skincare line called “T. Braxton Skin Care” backed by Charlotte Wilson, and launched August 2020. The products are created for all skin types, and gives the user a young, natural, and refreshing glow. Her mission is to educate others on how to keep their skin looking and feeling healthy, one step at a time. With that she plans on spreading her knowledge across the world, and become a go-to for all things skin care. Follow on Instagram: @itowandabraxton @t.braxtonskincare Live with JACQUELINE VALDEZ

Twilight Session Episode 35 29/01/2021 Beats for the lunchtime, Playing the best in Neo soul and Electro Soul. Featured artists include Mirah May, Masego, Brooke, Rob Milton, Charlotte Wilson, Syd plus many many more. Catch me every Friday between 12-2pm for great beats with great vibes on dejavufm.com. Facebook Drea Positive Lady Twitter @Positive lady Dre Instgram Dreahpositivelady

Up the girls! It's Friday and we have a long episode for you this week to celebrate our first double interview! This week's episode is an ABSOLUTE BLINDER with double the trouble. It's Carlton AFL Women's superstars, Darcy Vescio and Charlotte Wilson! From kicking goals on and off the field, to the reality of AFLW and what its future may hold; we get into the nitty gritty with these two legends! We also switch it up a bit with some rapid-fire questions and find out a bit of the Blues' goss

Charlotte Wilson joins the podcast on the back of her NAB AFLW Rising Star nomination and, more importantly, her chocolate frog winning performance.

Charlotte Wilson, a leader at The Ohio State University Wexner Medical Center, discusses her presentation at the SHSMD connections 2019 annual conference in Nashville.

After successfully navigating the highways and byways of continental Europe, a tanned but not so fit Sean Whipp re-joins the Down the Track team for Episode 22. Joining Sean and Tim in the DTT hot seat is Hamish Beaumont – a man who needs no introduction. The episode kicks off with Sean enlightening us on his European tour as an athlete manager, culminating in Catriona Bisset’s record breaking 800m performance at the London Diamond League. Sean also reflects on the World University Games in Naples before moving on to an in depth analysis of the Australian performances in London. XCR’19 moved to balmy Ballarat in the depths of winter, where unseasonal conditions provided a great opportunity for runners to post fast 15km & 6km times around the Lake Wendouree circuit. DTT caught up with race winners Kiah Fry and Andrew Buchanan to discuss their runs. And as we move to the latter stages of XCR’19, Hamish delivers an honest assessment of the various Premiership and relegation battles across the divisions. Athletics Victoria CEO Glenn Turnor also provides some comment and thoughts on the XCR series by way of an interview recorded immediately after the Lake Wendouree race. Lisa Weightman lit up the Australian running scene in Sydney last weekend by running a World Record for an 40 year old over the classic 10km road race distance. Lisa’s time of 31:55 was a PB for the three time Olympian who is looking toward Tokyo to join a very elite group of four time Olympians in athletics. We hear from Lisa about her run and the next phase of her preparation. Joining Lisa as a World Record breaker, Steve Moneghetti ran a big race on his home circuit to take the World 55 to 59 record for the 15km. Mona joins DTT for a quick chat about the Lake Wendouree event. In another feature interview we catch up with Sam Rizzo, the Ballarat based wheelie who under the guidance of Richard Colman has his sights set firmly on the Tokyo 2020 Paralympics. We round out the feature interviews by catching up with Nick Earl at the Tasmanian Cross Country Championships at Pontville. Nick agonizes over being beaten by someone half his age and having heckling directed at him from across Bass Strait by Hamish Beaumont. In the Hot Topics Sean, Tim and Hamish tackle the issues around Shayna Jack and the current crisis Swimming Australia now face, while the Caster Semenya case continues to attract headlines, this time due to the fact she will not be competing in the upcoming World Championships. So that’s Episode 22 – the best 3hrs of listening you’ll get this week! 0:00:00 to 0:01:19 – Intro and welcome to co-hosts Sean Whipp and Hamish Beaumont 0:01:20 to 0:35:37 – The European wrap and insights from Sean on his European tour 0:35:38 to 0:53:34 – Review of XCR’19 round 7 at Lake Wendouree in Ballarat. (Includes interviews with Andrew Buchanan and Kiah Fry) 0:53:55 to 1:48:06 – Analysis of XCR’19 including the ladder battles and views on some of the trends being experienced this season. Glenn Turnor from Athletics Victoria is also interviewed about XCR 1:48:07 to 2:00:01 – In other results Lisa Weightman breaks the World Over 40 10k road running record in Sydney and we hear from her about the run. We also cover Liam Adams and Charlotte Wilson as they tackle the Westlink Marathon is Western Sydney. 2:00:02 to 2:21:51 – Feature interviews with Steve Moneghetti, Sam Rizzo and Nick Earl 2:21:52 to 2:38:57– Hot topics – Shayna Jack’s positive drugs test, the Caster Semenya story and changes to the Victorian Cross Team for Kembla Grange 2:38:58 to 2:50:17 – Upcoming events including the Australian Half Marathon Champs, XCR at Cruden Farm, the Australian Mountain Running Championships and Victorian Trail Running Championships Episode wrap and preview of Episode 23

91: Pete Kerr,   This ep is sponsored by New Balance. www.newbalance.com.au   Julian places 3rd in his hometown AV Lake Wendouree Ballarat 15km in a turn-around of form Brad’s injury saga continues, going through the history of his knee.Brady races Ballarat, then paces Run Melbourne and is out looking for a race.   Lisa Weightman sets the 40-year-old 10km record at Real Insurance Sydney Harbour 10, running a personal best of 31:55 https://www.runnerstribe.com/latest-news/women-smash-course-records-in-real-insurance-sydney-harbour-10k-and-5k/   Andrew Buchanan takes out the XCR Lake Wendouree 15km in Ballarat by a comfortable margin, while Kiah Fry wins a tight one over Tamara Quinn. Steve Moneghetti sets an M55 15K world record. https://www.youtube.com/watch?v=VInso9EGMmI   Westlink M7 Blacktown Marathon won by Liam Adams and Charlotte Wilson in her debut over the distance, with Tom Do Canto and Belinda Martin winning the Half Marathon. Results    Listener question asks the about the importance of the Midweek Long Run and its role in the training week before Moose On the Loose gets suspicious of the integrity the CrossFit scene.   Predictions for Sunshine Coast Half Marathon which doubles as the Australian championship race are made as to who can take home $25K for running the fastest half marathon in Australia, while Julian outlines his Doha training structure for the months ahead.   This week’s guest is police officer and former professional triathlete Peter Kerr talking with Julian about how to balance working the night shift with training and the benefits of escaping winter to Noosa.Peter explains how he was able to perform at the Oceania and Australia championships while how the Olympic team selection before going over how he met Julian and background into triathlon while being a Lee Troop lookalike as well as his strengths and weaknesses as a triathlete. They go through the running potential of triathletes on the scene, the cultural differences and similarities between runners and triathletes, the appeals of short triathlon courses and running as well as how his low-volume, high-quality approach to training works and how the Geelong 70.3 marked the transition into focusing on running. Pete ends with explaining why the funding structure between running and triathlon is so different before closing out with how long rides played a role in aerobic development they recount their duel at Great Ocean Road Marathon 2018 and taking out the win in 2019.

Sophie Ryan returns to take control this time with Jess Stenson and Eloise Wellings who are both coming off their fun weekend at the Gold Coast 10k.   Jessica gets in a Mona on the elliptical before running in the rain on Saturday, then commentating the marathon on Sunday.Eloise tries to keeps to the routine of her last pregnancy and gets dipped on the line.Sophie fits in her training around moving house and dodges FOMO   The girls pay tribute to Gabrielle Grunewald who lost a ten-year battle rare cancer while competing as a professional athlete and starting the Brave Like Gabe Foundation.   Recap of the Gold Coast Marathon starts off with Milly Clark making a successful return to the marathon distance https://www.runnerstribe.com/latest-news/kenyas-jepkorir-holds-out-australias-milly-clark-in-womens-gold-coast-marathon/ Madison di Rozario wins the wheelchair marathon replicating her Commonwealth Games success https://www.runnerstribe.com/latest-news/chaffey-and-de-rozario-collect-more-gold-coast-gold/ Sinead Diver, Ellie Pashley and Lisa fill the podium in a close Half Marathon. https://www.runnerstribe.com/latest-news/australias-rayner-and-diver-victorious-in-asics-half-marathon/ Leanne Pompeani takes line honours in the 10k over Casey Woods and Charlotte Wilson. https://www.runnerstribe.com/latest-news/pompeani-and-barber-win-southern-cross-university-10km-run-titles/   Sandown Relays saw Athletics Essendon take the win over Glenhuntly and Melbourne Uni https://www.youtube.com/watch?v=NbxCzueb-RM   Catriona Bisset’s good year continues taking home the Gold Medal in the 800m World Uni Games in Naples, Italy https://www.runnerstribe.com/latest-news/catriona-bisset-wins-world-university-games-800m/ https://www.athletics.com.au/news/gold-silver-for-australia-on-day-3/   With two expecting mothers Eloise and Jessica share give anecdotes and experiences in pregnancy, and how women should training while expecting, being adaptable with schedule and demands of their bodies where Jess shares where to get advice from and both in terms in general women’s health and in physio exercises, while Eloise recounts the experiences in the different trimesters and returning to running after pregnancy, closing with what advice they give to any expecting listeners going through pregnancy.

This week’s episode is sponsored Upwell Health Collective, award-winning healthcare in physio, pilates & podiatry. Brad starts training with Emily Bricachek, finding the slow warm-up and cooldown awkward. Julian deals with the infamous cold of Ballarat while immersing in crime podcasts. Brady braced for rain and pain in the St Anne’s cross country.St Anne’s 8km XC had a new course with Joel Tobin-White backing up from Sydney Half, over Andy Buchanan and Dave McNeil. Alex Pattinson won a tight women’s race over Charlotte Wilson and Kiah Fry.https://www.youtube.com/watch?v=vB7msdGOshg Leonora Gift street mile won by Stewart McSweyn & Georgia Griffith. https://www.runnerstribe.com/latest-news/mcsweyn-and-griffith-reign-supreme-in-leonora/ Shaun Creighton sets a new Australian 50-54 age group marathon record in wet conditions at the Christchurch Marathon. Christchurch Marathon Press Release Rio Olympics Marathon silver medalist Eunice Kirwa hit with doping ban, becoming the second podium member after gold medalist Jemima Sumgong of Kenya was served an eight doping ban earlier. Runners World Report Australian team selection for Doha World Championships pushed back to July 1st. Listener question from Mick ask about how to best integrate nutrition into marathon training and Moose’s Tip of the Week advises how to create safer, friendlier running experience for everyone out on the trail. Melissa Duncan joins Brad about her stellar start to 2019 that saw her headline at the National 5000m Championships, and World Cross Country in Aarhus, Denmark and how she came for running for Shiseido, how the corporate ekiden league works as a competition and in its recruitment as well as how she addresses the challenges of living in Japan. Melissa takes it back into getting into the sport via her sister and dad, being varied throughout her school life and then the path to representing Australia at the World Championships, Relays and Commonwealth Games, ticking them off one by one. After 2014 she made the move to Canberra and training with Philo Saunders, qualifying for the Rio Olympics but dealing with the foot fracture that ultimately forced her to withdraw despite her best efforts. From that moment Melissa talks about taking the time to decompress, trying to enjoy getting back into running with a new perspective gained that shapes her future direction. https://www.instagram.com/p/ByNBPqhp7v0/?hl=en Listeners can access their FREE INITIAL EXERCISE PHYSIOLOGY ASSESSMENTS valued at $110.00 using the code "INSIDE" with Upwell Health Collective. 

081: Rod Dixon Part 1Ellie Pashley fills in for Brad straight after her victory at the Sydney Morning Herald Half.Julian’s getting his next campaign underway while enduring the Ballarat Carsonist saga.Brady gets in a week full of jogging amongst some full-time teaching.Styx Brewery is this week’s sponsor, thanks for their support in both the podcast and running in general. https://www.instagram.com/p/Bwyltkjg0Yu/In the Shanghai Diamond League, Georgia Griffith runs a Doha Qualifier in the 1500m - IAAF Report Great Ocean Road Marathon Nick Earl wins the 44km marathon in a new course record, while Rhiannon Snipe goes back to back Peter Kerr while Charlotte Wilson in addition to the 14km the day before Ash Watson and Tash Fraser Event Summary   Ultra Trail Australia 22km won by Stephanie Auston and Ben Duffus. 50km Gemma Jenkins wins ahead of previous guest Lucy Bartholomew and Rhett Gibson. Marcin Sweric and Amy Lamprecht each took out the 100km crown. Full Results   HBF Run For A Reason featured Matt Ramsden showing his range winning the 12km in a course record time over Nic Harman lining up for his marathon debut at Gold Coast.  https://www.instagram.com/p/BxogtD4Js9m/?hl=en   Sydney Morning Herald Half won by Liam Adams over Joel Tobin White and Matt Cox while Ellie Pashley runs clear of Melanie Pompeani, Millie Clark and Steph Auston who came off 22km on Friday. SMH ReportFirst listener question from Shane asks how hard should you go in a half marathon in the training for a full marathon and then Ryan asks how much does a U-turn cost in a race and how it affects your rhythm. Moose On the Loose campaigns for lights around Lake Wendouree in the interest of public health safety.   Those in Western Australia in July 7th 2019 can find out about the Salming Bibra Lake RunningWorks Festival here.   “I just want to drink beer and train like an animal.” The legend behind the quote Rod Dixon is this week’s guest, chatting with Julian in this first of a two-part interview about his athletic range from the 400m all the way to the marathon, starting with his prowess in the egg & spoon race.Rod remembers the inspiration felt from Edmund Hillary visiting his school and seeking something greater to aim for than Everest, having awareness of the great running culture within New Zealand, and comparing how the harriers club system in his time compares with today’s modern running scene.He talks about the importance of having his brother John guiding him to ‘learn by doing’, watching over him and adapting the Lydiard system as well as the impact on other athletes that John had as a coach and gives insight into why Kiwi runners have range. Rod talks about travelling with Dick Quax and John Walker, training together and targeting goal races and working on them together while with along John and also how the coaching structure in New Zealand worked at the time before going into the origin of bathtub beers, getting accommodation close to training and that infamous quote as well as how to manage yourself through the hectic race schedule of the elite racing circuit in Europe. The first half of this epic interview is rounded out with Rod’s experience of the 1972 Munich Olympics where he won the Bronze medal and broke the 4-minute mile on the way, then recounting the evacuation during the ‘Black September’ hostage situation before the heats took place and being next to the Israeli camp and the aftermath from the event.   Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Rachel Roszman and Charlotte Wilson talk about why they're starting the Bound For Justice podcast and what you can expect each week.

075: Benita Willis Part 1 feat.  Isaac Heyne, Ash Watson   Brad’s still off from running and following his rehab processes.Julian’s resting his hips after some analysis and takes some perspective. Brady reintroduces double-run days and is slowly back into full training. Australian National Track & Field Championships took place over the first week of 2019, featuring Isaac Heyne winning the U20 5000m in a thriller and gives a short interview with Brady about his race, a little personal history and the story behind all his tattoos - you can learn more about his fundraiser here at Do It For Cancer. https://www.instagram.com/p/Bv2zgOFBUC4/ -800m races won by Catriona Bisset & Peter Bol, both qualifying for Doha -Men’s 1500m won by Luke Mathews -3000m Steeplechase won by Paige Campbell & Max Stevens Full Results The pointy end of Run For The Kids featured a who’s who in the local running scene with Harry Summers fresh off the plane from Denmark taking the win over Liam Adams and Andy Buchanan, with Tarli Bird taking the win over Charlotte Wilson and Karinna Fyfe. Run For the Kids Results   Listener Lachlan favourite race irrespective of the result while Moose On The Loose hands it over to Paula Radcliffe about a possible loophole exploitation in qualifying Boston Marathon.   Ash Watson has a short chat with Julian about attempting the 50km national record at Canberra, what it would take and the training that’s gone into it.   Benita Willis talks with Brad this week to coincide with the 15th anniversary of her World Cross Win at Brussels 2004, talking about the recent championship at Aarhus and her particular takeaway from the junior performances. Benita goes over growing up as a hockey player, in a sporty family in Mackay and how her love of team sports evolved into getting into running at school and running to race.She goes into the progression of training, coaches and training partners that influenced her form as she represented Australia in the World Junior Track & Field and then onto the 2000 Sydney Olympics, recounting the experience of the Opening Ceremony and the atmosphere in the stadium running her 5000m. Benita talks about moving from Australia to the UK to compete on the professional circuit, and the drive she had in taking every national record she could while running the 1500 and 5000 at the 2002 Manchester Commonwealth Games.The first half of this interview concludes with the 2004 World Cross Country Championship in Brussels, how she was suited perfectly for cross country running, going over the championship races in the lead up, how the race unfolded and how she processed the race afterwards.  

A great start to weekend two of the 2019 Coles Victorian Open and Junior Track & Field Championships, with Swede Perseus Karlstrom recording an Australian All Comers record of 18:32.56 in the 5000m Walk, breaking the Swedish 3000m and 5000m records at the same time. It was great to hear from Perseus about his training and racing plans and the importance of his visits to Australia. Rhydian Cowley scored his 7th Victorian title in the Walk joining Chris Erickson, who finished second, with seven wins. Jemima Montag was also impressive taking her second successive Walk title and she talks to Down the Track about her international plans coming up. We had steeplechase victories for Reilly Shaw and Charlotte Wilson and hear from them about their races. Para athletes Marty Jackson, Maria Strong, Richard Colman and Sam Rizzo took time to speak to Down the Track and it was great to get insight into their training and racing plans. In the field we hear from Shot Putter Matthew Cowie and how good was it to see Ned Weatherly step back into the circle after a year out. Ned lets us in on his career plans and how this will work in with is athletic pursuits. There was high action in the 400m Hurdles with Stephanie Larkin recording a come from behind victory as Ashleigh Palmer smashed into the last hurdle. We hear from both girls in some candid interviews immediately after the race. Sean identifies some standout performances in the juniors and we hear from 5000m winners Ed Marks and Olivia Hobbs. Heptathlete Shannon Fraser had a busy few weeks in the individual events and she shares her story with us. Tim and Sean also focus on the negative impacts of over training in junior females and the long term effects this may have. Overseas Ellie Pashley opened her Tokyo 2020 campaign with a huge PB of 2:26.21 in the Nagoya Marathon, moving to 12th on the Australian All Time list. On the same weekend her coach Julian Spence may have sealed selection for the Doha World Championships, running 2:14:42 at the Lake Biwa Marathon. Could we have a coach and athlete selected for the same event at the same championship? Joining Spence in Lake Biwa was Nick Earl who finished just 4secs ahead in 2:14:38. Still a UK citizen Earl is unlikely to go to Doha as he won’t be running the British trial race in London. We also look at the Warburton Trail Running Festival where Victorian Half Marathon Champ Jayne Grebinski sets a new course record, joined on top of the podium by Box Hill’s John Dutton, also in a record time. Yet again another big week in Athletics!

Cody is joined by producer and comic Meredith Kachel and comic Melody Kamali to finally figure out what the whole deal with women is! Amirite fellas?! You can find the book on Amazon and at your friend from middle school’s—you should probably admit to yourself that the two of you have grown apart as you’ve matured and maybe it’s for the best if you made new friends.    The Alpha Female's Guide to Men and Marriage: How Love Works by Suzanne Venker   America is in love with the alpha female. She’s the quintessential modern woman—assertive, razor sharp, and fully in control. Her success in the marketplace is undeniable, a downright boon to society. But what happens when the alpha female gets married?   She becomes an alpha wife, of course.   An alpha wife is in charge of everything and everyone. She is, quite simply, the Boss. The problem is, no man wants a boss for a wife. That type of relationship may work for a spell, but it will eventually come crashing down. Since 1970, just as women became more and more powerful outside the home—more alpha—the divorce rate has quadrupled. And it is women who lead the charge. Today, 70% of divorce is initiated by wives.   Do men just make lousy husbands? Not at that rate, says Suzanne Venker, bestselling author of The War on Men. The truth is that women don’t know how to be wives. Why would they? That’s not what they were raised to become.   But women can learn. There’s an art to loving a man, says Venker, and any woman can master it. An alpha female herself, Venker learned how to be a wife the hard way—through trial and error. Lots of error. And here’s what she knows today—the set of skills a woman needs to pursue a career, or even to raise children, is the exact set of skills that will mess up her marriage for good. No man likes to be told what to do. And no woman respects the man who does.   The Alpha Female's Guide to Men and Marriage gives women who are used to being in charge the tools they need to make their marriages less competitive and more complementary. Part memoir, part advice, this brave manifesto argues that while marriage is more challenging for the alpha female, it is possible to find peace in your marriage. In fact, it may be easier than you think.   Show Notes:   Previous Episodes:  40. 'A Christian Guide to the Sexual Marketplace' w/ Chris Sowa & Meredith Kachel 60. 'Make Your Own Sex Toys' w/ Josh Johnson & Melody Kamali   Currently Reading: ‘How to Grow Up’ by Michelle Tea ‘How to Weep in Public’ by Jacqueline Novak ‘Anarchist Essays’ by Charlotte Wilson   Topics: libertarians, quizzes, strap-ons, teasing, interrupting, depression, relationships, competition, control, rights, betas.   Follow TOMEFOOLERY for information about upcoming episodes & books: @Tomefoolery and Facebook.com/Tomefoolery. Please rate and review on iTunes!   WEBSITE: http://Tomefoolery.com   STORE: http://squareup.com/market/CodyMelcherEsq   SUPPORT our PATREON: http://patreon.com/CodyMelcherEsq   FAN GROUP: http://www.facebook.com/groups/Tomefoolery

In the story of "Doubting Thomas," the evidence of Jesus's trauma makes him recognizable to one of his closest followers and friends after the resurrection. What does this mean for those of us who represent the body of Christ? With special guest Charlotte Wilson