Podcasts about club la santa

Charlamos en el paraíso del deporte, el Club La Santa, con Fabio Cabrera responsable de los eventos organizados desde el famoso resort sobre IRONMAN, sobre gestión de eventos y sobre la actualidad de los organizadores y el ecosistema de los eventos deportivos en general y el triatlón en particular.

Charlamos con el ciclista del Lidl-Trek a pocos días de su más que probable participación en La Vuelta a España tras hacerlo en El Tour de Francia. Un doblete al alcance de muy pocos. Verona nos dedica una charla cercana y sincera en la que nos habla de su día a día, la realidad del ciclismo profesional y se moja opinando del posible traspaso al ciclismo del noruego Blummenfelt. Además nos deja algún titular más que interesante ... ¿lo veremos compitiendo en triatlón? La respuesta....te sorprenderá ( TOMA CLICBAIT) Y para acabar nos invita a entrenar con el para preparar La Vuelta Ciclista a Lanzarote del Club La Santa....¿Cómo te pinta este episodio?

Hoy nos colamos en los Boxes del IRONMAN más duro del mundo, el Club La Santa IRONMAN LANZAROTE Así es, por dentro, el evento más longevo de IRONMAN en Europa.

In Episode 198, two become three as we welcome Doc Lewis Walker to the team as a permanent co-host! Bringing some actual expertise as well as shining a light onto Kyle's training, we're very excited about the addition! We catch up on Kyle's prep for the West Highland Way which is only nexth month, reflecting on final physical and mental prep. We've also got the Edinburgh Marathon Festival results to catch up on as well as a discussion on the merits of warm weather training as Lewis prepares to head to Club La Santa for a break!

We speak to Kristoffe Biglete Sales & Marketing Manager, Club La Santa about the challenge of staff shortages in the hospitality industry. He explains how the hotel builds its brand to stand out from the crowd on the small island of Tenerife. From sports instructors to waiters and housekeeping - Kristoffe explains the power of brand marketing and how they turned to TikTok to keep the recruitment drive strong. Listen to all our episodes and subscribe to our content and newsletter http://travelmarket.life/ Follow us on LinkedIn for the latest updates https://www.linkedin.com/company/travel-market-life/Do you have a story to share about technology, digitalisation or culture changes within the hospitality and travel industry? We'd love to hear what your company is doing and the impact it is having. Please contact us through http://travelmarket.life/

Wesley en Omar gaan langs bij Club La Santa om het gesprek aan te gaan met 2 Belgische Triathleten: Laurens Verluyten en Pamphiel Phareyn. Laurens werkt al een paar maanden bij het Green Team op het complex en Pamphiel staat aan de vooravond van een nieuw seizoen als full prof.

Diese Episode wurde seit ihrer Veröffentlichung bereits 252 Mal heruntergeladen. Die vierte und letzte Etappe des 4-Stage Mountainbike Race Lanzarote, im Club la Santa stand am Dienstag auf dem Plan. Unsere drei Teilnehmer Nicole, Marc und Reini berichten auch heute wieder live von der Etappe.Mit 82km und 1655 Höhenmetern eindeutig die Königsetappe in diesem Jahr!Wie die Drei sich geschlagen haben erfahrt Ihr exklusiv nur hier.Viel Spaß beim reinhören und mit fiebern. Wenn dir diese Episode gefallen hat, dann würden wir uns über eine 5 Sterne Bewertung bei iTunes bzw. in der Apple Podcast App freuen! Vielen Dank im Voraus! So findest du Coffee & ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

4-Stages im Club la Santa - Etappe 4- Presa de Mala - XCM C1

4-Stages im Club la Santa - Etappe 3- Punto más Alto - Time Trial

Diese Episode wurde seit ihrer Veröffentlichung bereits 177 Mal heruntergeladen. Die zweite Etappe des 4-Stage Mountainbike Race Lanzarote, im Club la Santa ist Geschichte. Unsere drei Teilnehmer Nicole, Marc und Reini berichten auch heute wieder live von der Etappe.Warum wir nichts mehr von Ralf hören und ob es allen heute so gut ergangen ist wie gestern, erfahrt ihr nur Ihr, hautnah und authentisch. Viel Spaß beim reinhören und mit fiebern. Wenn dir diese Episode gefallen hat, dann würden wir uns über eine 5 Sterne Bewertung bei iTunes bzw. in der Apple Podcast App freuen! Vielen Dank im Voraus! So findest du Coffee & Chainrings! Alle Episoden ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

4-Stages im Club la Santa - Etappe 2 - La Vagueto - XC C3

Diese Episode wurde seit ihrer Veröffentlichung bereits 181 Mal heruntergeladen. Die erste Etappe des 4-Stage Mountainbike Race Lanzarote, im Club la Santa ist Geschichte. Unsere drei Teilnehmer Nicole, Marc und Reini berichten live aus der Startaufstellung und unter dem Zielbogen über die Strecke, Erlebnisse und die großen, sowie kleinen Leiden bei einem Etappenrennen. Unterstützt werden Sie dabei von unserer rasenden Reporterin Belinda. Viel Spaß beim reinhören und mit fiebern. Wenn dir diese Episode gefallen hat, dann würden wir uns über eine 5 Sterne Bewertung bei iTunes bzw. in der Apple Podcast App freuen! Vielen Dank im Voraus! So findest du Coffee & Chainrings! Alle Episoden findest du ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

4-Stages im Club la Santa - Etappe 1 - Punto Más Alto - XC C3

Simon and Kalon Veale join The Masters Swimming Podcast for episode 11. They discuss the pros of having a full family of swimmers, how they support and motivate each other, training without a coach and their involvement in Club La Santa.

In dieser Episode sprechen Thomas, Schildi und MarkusK über den XCO NRW Cup in Remscheid, hatten wir ja in der letzten Episode schon angeteasert. Für MTB Neuling Markus war das mal wieder eine kleine Premiere, denn das war sein erstes XCO Rennen und es scheint, als hätte er Gefallen an diesem Format gefunden. Thomas, der nach der Vereinsmeisterschaft ja das Rad an den Wandhalter hängen wollte, konnte in Remscheid noch mal ordentlich Gas geben und ein Plätzchen auf dem Podium ergattern. Schildi befindet sich in der Off Season und zieht jetzt wieder öfter die Laufschuhe an, wie es scheint, zeigt Saschas Einfluss langsam Wirkung. Aber keine Sorge, Schildi wird demnächst wieder ins MTB Training einsteigen. Die weiteren Themen (Alternativ) Training im Herbst und WinterTechnik Wartung in der Off Season?Saisonplanung 2022 Wenn dir diese Episode gefallen hat, dann würden wir uns über eine 5 Sterne Bewertung bei iTunes bzw. in der Apple Podcast App freuen! Vielen Dank im Voraus! LECTOR FS ghost-bikes.com www.flatout-suspension.de Flatout Shop CeramicSpeed cycling parts | High quality bicycle parts | CeramicSpeed ceramicspeed.com Strecke 2022 | BIKE Transalp BIKE Transalp Rad am Ring - Das Radsport-Festival auf dem legendären Nürburgring Rad am Ring Night on Bike - Night on Bike night-on-bike.de Log In or Sign Up to View facebook.com Mediterranean Epic UCI MTB Stage Race mediterraneanepic.com Club La Santa 4 Stage Mountain Bike Race Lanzarote 2022 www.clublasanta.com Rothaus Bike Giro Hochschwarzwald | Mountainbike Etappenrennen rothaus-bike-giro.de ROSE 24h von Duisburg presented by RHEINPOWER - EVENT DUI 24h Duisburg 24h-duisburg.de Stoneman Arduenna stoneman-arduenna.com RV Adler Lüttringhausen rv-adler.de Dynamic Cyclist | Stretches for Cyclists new.dynamiccyclist.com So findest du Coffee & Chainrings! Alle Episoden findest du unter: https://coffee-and-chainrings.de/podcast/ Coffee & Chainrings auf Spotify: Höre uns auf Spotify! Besuche doch die Facebookseite: https://www.facebook.com/wirsindcoffeechains Folge uns auf Instagram https://www.instagram.com/wirsindcoffeechains/ Folge uns auf Twitter https://twitter.com/cchainrings Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

In dieser Episode sprechen Thomas, Schildi und MarkusK über den XCO NRW Cup in Remscheid, hatten wir ja in der letzten Episode schon angeteasert. Für MTB Neuling Markus war das mal wieder eine kleine Premiere, denn das war sein erstes XCO Rennen und es scheint, als hätte er Gefallen an diesem Format gefunden. Thomas, der nach der Vereinsmeisterschaft ja das Rad an den Wandhalter hängen wollte, konnte in Remscheid noch mal ordentlich Gas geben und ein Plätzchen auf dem Podium ergattern. Schildi befindet sich in der Off Season und zieht jetzt wieder öfter die Laufschuhe an, wie es scheint, zeigt Saschas Einfluss langsam Wirkung. Aber keine Sorge, Schildi wird demnächst wieder ins MTB Training einsteigen. Die weiteren Themen (Alternativ) Training im Herbst und WinterTechnik Wartung in der Off Season?Saisonplanung 2022 Wenn dir diese Episode gefallen hat, dann würden wir uns über eine 5 Sterne Bewertung bei iTunes bzw. in der Apple Podcast App freuen! Vielen Dank im Voraus! LECTOR FS ghost-bikes.com www.flatout-suspension.de Flatout Shop CeramicSpeed cycling parts | High quality bicycle parts | CeramicSpeed ceramicspeed.com Strecke 2022 | BIKE Transalp BIKE Transalp Rad am Ring - Das Radsport-Festival auf dem legendären Nürburgring Rad am Ring Night on Bike - Night on Bike night-on-bike.de Log In or Sign Up to View facebook.com Mediterranean Epic UCI MTB Stage Race mediterraneanepic.com Club La Santa 4 Stage Mountain Bike Race Lanzarote 2022 www.clublasanta.com Rothaus Bike Giro Hochschwarzwald | Mountainbike Etappenrennen rothaus-bike-giro.de ROSE 24h von Duisburg presented by RHEINPOWER - EVENT DUI 24h Duisburg 24h-duisburg.de Stoneman Arduenna stoneman-arduenna.com RV Adler Lüttringhausen rv-adler.de Dynamic Cyclist | Stretches for Cyclists new.dynamiccyclist.com So findest du Coffee & Chainrings! Alle Episoden findest du unter: https://coffee-and-chainrings.de/podcast/ Coffee & Chainrings auf Spotify: Höre uns auf Spotify! Besuche doch die Facebookseite: https://www.facebook.com/wirsindcoffeechains Folge uns auf Instagram https://www.instagram.com/wirsindcoffeechains/ Folge uns auf Twitter https://twitter.com/cchainrings

It's the 60th episode of the Women's Running Podcast, and our 22nd Workshop. Goodness we've done a lot of podcasts! In this episode Holly and I have a lot to catch up on. We're talking the day after the London Marathon and we have had ALL the feels about that iconic race, particularly because I didn't get to run it as planned. We talk about how inspiring it is, how weepy it is, how nerve-wracking it is, and how – sort of secretly – we'd both like to take it on next year. We also talk about the races that we have signed up to, or would like to – including a lovely trail run in April that we're hoping to sign up for. And then we're on to the really big news in Esther and Holly Land: our trip to Club La Santa a fortnight ago, which didn't quite go as planned. Spoiler: I went on my own and Holly stayed at home, staring mournfully at a PCR test. So the latter half of this episode is all about me and my trip to Lanzarote to a place that is essentially a Runners' Paradise. And, much like Women's Running, it's a place for all kinds of runners too – perfect for those who love a bit of track running, those who want to push their pace, lonely goats who want to beat their own path, or social runners who want to head out in a chatty gang. They're all there. And you can do so many other things to support your running too: you can book yourself into hundreds of exercise classes, you can take on bouldering, you can cycle up volcanoes, you can learn how to windsurf, you can have a running analysis, you can eat and drink the most incredible food, and you can even just eat ice cream. It's all up for grabs. Stick with me for a bit of autumnal sunshine. Club La Santa deetsFind out more about holidays at Club La Santa on the Club La Santa website, and stay in touch on Facebook, Instagram and Twitter. Running week at Club La Santa 21st – 27th January 2022Join experienced coaches for a week filled with training, education and sore legs. They will challenge you to improve your fitness as you build your winter training towards your running goals of 2022. Find out more at Club La Santa.Sponsor messageThis episode of the Women's Running Podcast is sponsored by Marcy, the winner of three awards in the 2021 Women's Running Product Awards. The Inspire IC1.5 Indoor Cycle Bike won the Women's Running Best Cardio award. Check it out at Costco today for only £879.99.Support the show (https://www.patreon.com/bePatron?u=67575412)

It's the 60th episode of the Women's Running Podcast, and our 22nd Workshop. Goodness we've done a lot of podcasts! In this episode Holly and I have a lot to catch up on. We're talking the day after the London Marathon and we have had ALL the feels about that iconic race, particularly because I didn't get to run it as planned. We talk about how inspiring it is, how weepy it is, how nerve-wracking it is, and how – sort of secretly – we'd both like to take it on next year. We also talk about the races that we have signed up to, or would like to – including a lovely trail run in April that we're hoping to sign up for. And then we're on to the really big news in Esther and Holly Land: our trip to Club La Santa a fortnight ago, which didn't quite go as planned. Spoiler: I went on my own and Holly stayed at home, staring mournfully at a PCR test. So the latter half of this episode is all about me and my trip to Lanzarote to a place that is essentially a Runners' Paradise. And, much like Women's Running, it's a place for all kinds of runners too – perfect for those who love a bit of track running, those who want to push their pace, lonely goats who want to beat their own path, or social runners who want to head out in a chatty gang. They're all there. And you can do so many other things to support your running too: you can book yourself into hundreds of exercise classes, you can take on bouldering, you can cycle up volcanoes, you can learn how to windsurf, you can have a running analysis, you can eat and drink the most incredible food, and you can even just eat ice cream. It's all up for grabs. Stick with me for a bit of autumnal sunshine. Club La Santa deetsFind out more about holidays at Club La Santa on the Club La Santa website, and stay in touch on Facebook, Instagram and Twitter. Running week at Club La Santa 21st – 27th January 2022Join experienced coaches for a week filled with training, education and sore legs. They will challenge you to improve your fitness as you build your winter training towards your running goals of 2022. Find out more at Club La Santa.Sponsor messageThis episode of the Women's Running Podcast is sponsored by Marcy, the winner of three awards in the 2021 Women's Running Product Awards. The Inspire IC1.5 Indoor Cycle Bike won the Women's Running Best Cardio award. Check it out at Costco today for only £879.99.Support the show (https://www.patreon.com/bePatron?u=67575412) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Forhjulslir præsenteres i samarbejde med Oddset fra Danske Licens Spil +18.   Forhjulslirs tidsmaskine i dansk cykelsport: 8 portrætter af 8 væddeløbere fra hver sin epoke i dansk cykelsport. Vi skal ud på en rejse fra 1950'erne og 70 år op gennem tiden til 2020.   Jørgen Emil Hansen (1942-) er en sand legende i den danske cykelhistorie. Han var en af de store konger i den danske amatørklasse gennem hele tre årtier: 1960'erne, 70'erne og 80'erne, hvor han har vundet hundredvis af cykelløb på de danske landeveje. Han blev verdensmester i 100 km. holdløb i 1966, 10 år senere, i 1976, kørte han sig til OL-bronze i selv samme disciplin, og generelt var han kendt som den store dirigent på Danmarks 100 km. hold i denne tid. Ydermere var han læremester for to af dansk cykelsports største cykelryttere i historien, nemlig Leif Mortensen og Rolf Sørensen. Og så var han first mover på flere ting i dansk idræt: træningsmetoder, Team Danmark, Club La Santa og meget meget mere.    På trods af, at niveauet og talentet var til det, drog Jørgen Emil aldrig sydpå for at blive professionel. Hvordan kan det egentlig være? Hvordan var tiderne i dansk cykelsport i 1960-1980'erne? Hvordan husker han tiden på 100 km. holdet med VM-guld og OL-bronze? Og hvordan kan det egentlig være, at han er så vild med at cykle? Efter karrierestoppet i den danske A-klasse i 1982, som 40-årig, har Jørgen Emil fortsat kørt de danske landeveje tynde, han har kørt Australien rundt på cykel på kun 80 dage, han har kørt flere Ironmans, blandt andet VM på Hawaii, og når ja, så blev han faktisk verdensmester nok engang i 2015, da han vandt VM for masters i linjeløb. Hvem er og var den legendariske danske cykelrytter Jørgen Emil Hansen? Og hvordan husker han minderne på landevejene? Det sætter han ord på i dette store portræt om sit liv i dansk cykelsport.   Navn: Jørgen Emil Hansen   Født: 7. december 1942 (78 år)   Vært: Anders Mielke

I first trained at Club La Santa in 1990 on a swim week getting ready to head back to the U.S. and Collegiate swimming. I have loved it ever since. Needing something to look forward to as we lockdown again what better than a virtual training camp guide with Joe Beer Our tri camp runs February at Club La Santa on the beautiful island of Lanzarote and since Joe and I have been doing these for well over 10yrs we thought we would share the benefits, what can be achieved, what to avoid, how to fuel and prepare for a week of training. Fingers crossed we get out there again soon. Joe will next be speaking at the https://www.accelevents.com/e/VirtualEnduranceConference Booking details Zwift with Joe Beer

Currently a final year medical student at King's College London. Megan took up triathlon/duathlon in her first year.She did her first degree in Biomedical Sciences at Newcastle University- She has  been at uni for 8 years, At Newcastle she  used to row and won a few BUCS medals. A shoulder injury and a gruelling training schedule where she would fall asleep in most lectures led her to think about a change of sport. She played netball for a year (coached by Sarah Harding who was episode 6 on this podcast!) but wanted to move away from team sports to have more flexibility at medical school.Her mum Maria Powell is an extremely successful AG multisport athlete (15 podiums and 7 wins at Euro/World Championships in all disciplines except duathlon). Her family holidays used to revolve around watching her mum race around the world and family training camps at Club La Santa, Lanzarote! Megan was always inspired to take up the sport but didn't want to tread on her Mums toes! She grew up doing quite a bit of running in her spare time as a stress release/mental wellbeing but only did team sports competitively. Megans decision to take up triathlon when she moved to London was very much supported by her Mum  (she bought Megan her  first road bike for her 21st!) and she has coached her for the last 4 years!Swimming has always been Megans least favourite and weakest discipline. She has had a two year battle with shoulder impingements and even managed to partially dislocate her shoulder in her sleep! This frustration led Megan to focus more on duathlons. She did her first sprint duathlon qualifier event at Oulton Park in 2017 where she won her age group (6th overall) and her first standard distance duathlon qualifier in 2018 at Anglian water where she was first female overall. She enjoy both sprint and standard and have got into a cycle of doing sprint at Europeans and standard at worlds. Sprint distance draft-legal racing is really fun but standard distance non-drafting really tests you physically!Megans boyfriend Hugh has been a big part of her journey into AG racing. Prior to her taking up the sport he had done 2 ironman triathlons and was doing a lot of cycle racing! She convinced him to come to the qualifiers with her and give it a go and he has also done tremendously well! They have shared the podium a few times at world and european events! Looking forwardsMegan will graduate and start work as a doctor next year in August 2021. She is hoping to get one big season in before life becomes a bit more hectic! She wants to become a GP eventually and is very passionate about getting the public active! There are several doctors who have been professional triathletes at points in their life and she is  very inspired by them!Mental health awareness is very important to her. She has experienced both depression and disordered eating- probably RED-S in hindsight. She is very passionate about changing the idea in endurance sports that lighter= faster. Many athletes get sucked into not fuelling themselves well enough (sometimes voluntarily sometimes not) and it generally always leads to worse performances! She is a big fan of the Train Brave initiative and she volunteers with BEAT at university (the UK's largest eating disorder charity).to find out about the charities that Megan supports you can findthem  at....Train_Brave  on Instagram and their web page is trainbrave.orgBEAT is on Instagram beateatingdisorders_voice and their webpage is beateatingdisorders.organd if you would like to send us an e mail you can send it to agegroupmultisportpodcast@gmail.comfind us on Instagram amp_1967Twitter  agegroupmultisportpodcastFacebook AMPGBWebsite is agegroupmultisportpodcast.buzzsprout.com

Ben Price, Coach, Competitor, Bike Fit and bio mechanics expert talks to us about his racing, coaching and 20yrs at Club La Santa. If you head out on a bike group at CLS you hope you are in Bens group as you know he will work hard to keep you safe and entertained. I am not fast enough for Bens groups while on the Joe Beer tri camps so I get the next best thing, Bens dad Phil! Father and Son are legends in the sport and Lanzarote and it was a delight to spend 30mins chatting about Bens plans for the future.

Eid was shadowing one of our fitness sessions from the neighbouring public lane a while back. While at first I though how cheeky of him he then came and apologised. Didn't I feel dreadful as he explained he was a Syrian Refugee living on £5 per day at the local YMCA and swimming was his escape from the stress of his former war torn life and the chaos of being smuggled to the UK. Recognising his talent, I did not believe he had only recently learned to swim we were keen to take him on. Letters to the IOC, sponsors, training camps to Club La Santa, the United Nations a new world was opening to us both.

2003 SFT were just getting going at a single location in Essex. Scott heard about us and visited from South London each week. His commitment was legendary while his fitness and tech less so. From those early years of getting back on track to finally qualifying for Kona. An interesting story as our Tri stories have weaved in and out via Steve Trew training camps, trips to Club La Santa, Ironman South Africa and now finding pleasure in trail running. It is all here and makes for an inspirational listen. Enjoy

My guest for this week’s podcast is none other than Mr. Lanzarote Ironman, Kenneth Gasque. Kenneth has been an integral part of sport and particularly triathlon in Lanzarote over the last 35 years. It all started when he became one of the very first employees at the fledgling Club La Santa back in 1983 and he and his wife Anna Lis have been on this volcanic island ever since.  Kenneth was a keen triathlete back then and took part in Ironman Hawaii in 1985, the days when you could simply complete the entry form to take part. He completed 3 more times with the last being 2005. He also organised and grew the “Volcano Triathlon" at Club La Santa which started in 1985 and is still running today some 35 years later. In the late 80’s there were just a handful of Ironman events worldwide with no official ‘M-dot’ race in Europe. He tried and narrowly failed to organise the first event (that honour went to Roth in Germany) but was eventually successful in bringing Ironman to Lanzarote in 1992. Where it has been ever since, making it the second oldest event at a single location (Ironman Hawaii being the longest with 42 years in Kona). In addition to this, Kenneth created the Ocean Lava triathlon back in 2010 and now has 16 events in Europe ranging from sprint distance to 140-6 miles.  In recognition for his valuable contribution to the development of the Ironman brand, Kenneth was inducted to the Ironman Hall of Fame in 2019, an honour so far only bestowed on 36 individuals with only 3 from Europe.   Kenneth Gasque is an absolute legend in the world of triathlon in Europe and this podcast conversation is a must if you have ever raced any Ironman in Europe, participated in a triathlon in Lanzarote, or visited Club La Santa.  We chat about many subjects including: The driving force behind Kenneth’s desire to greet every single finisher at Ironman Lanzarote How fate intervened in the search for an Ironman Hawaii entry form in 1984 The joy and happiness of racing in Kona Why all Ironman swims should still be a mass start Why the first female to cross the line in Lanzarote 1992 was NOT the winner The Kenneth Gasque ‘recipe’ for successful races. Event directors, please take note!! The definition of a ’win’ (TIP: it’s NOT setting a new PB) Creating ‘Ocean Lava' Click here to watch a video of the very first Ironman Lanzarote in 1992 To find out more about the Ocean Lava Planet race series, please CLICK HERE VIEW the original Letters from Ironman to Kenneth about purchasing the Ironman Europe License in 1987 To find out more about Simon’s SWAT programme, please click HERE  To comment on this podcast, please visit Simon's Facebook page HERE  Visit Simon's website for more information about his coaching programmes  For any questions please email Beth@TheTriathlonCoach.com

Seit 2 Wochen sind Thomas und Reinhard wieder zurück. Sonnengebräunt und mit einem ersten Erfolg im Koffer der Saison 2020 beim Club La Santa 4 Stage MTB Race. Es passte einfach alle, von der Strecke, dem starken Teilnehmerfeld und dem Kontakt zu den Profis… bis auf ein einziges Detail. Thomas versäumt am ersten Tag ein Foto von Reinhard zu machen, der an diesem Tag 2cm gewachsen (oder kleiner wurde, um sich anzupassen?), als er eine Viertelstunde neben Idol Emily Batty (Trek Factory Racing) gefahren ist. Das dieser unverzeihliche Fauxpas nicht zum Streit unseres Duos wurde, verdeutlicht die teaminterne Stärke und das Zusammenhaltsgefühl. Wie im Guten so im Schlechten. Natürlich bereiten Thomas und Reinhard diese Situation noch einmal auf. Und es ist auch klar, dass Thomas künftig nicht mit derart wichtigen Aufgaben beauftragt werden kann. In dieser Podcast Episode geht es aber um mehr, als nur um Radfahren mit Emily Batty. Thomas und Reinhard schildern ihr ganzes Erlebnis vom Club La Santa 4 Stage MTB Race, dass unsere beiden Fahrer nach vier Etappen erfolgreich beenden konnten. Viel Spaß beim Zuhören!

Club La Santa 4 Stage MTB Race Fazit

Seit 2 Wochen sind Thomas und Reinhard wieder zurück. Sonnengebräunt und mit einem ersten Erfolg im Koffer der Saison 2020 beim Club La Santa 4 Stage MTB Race. Es passte einfach alle, von der Strecke, dem starken Teilnehmerfeld und dem Kontakt zu den Profis bis auf ein einziges Detail. Thomas versäumt am ersten Tag ein Foto von Reinhard zu machen, der an diesem Tag 2cm gewachsen (oder kleiner wurde, um sich anzupassen?), als er eine Viertelstunde neben Idol Emily Batty (Trek Factory Racing) gefahren ist. Das dieser unverzeihliche Fauxpas nicht zum Streit unseres Duos wurde, verdeutlicht die teaminterne Stärke und das Zusammenhaltsgefühl. Wie im Guten so im Schlechten. Natürlich bereiten Thomas und Reinhard diese Situation noch einmal auf. Und es ist auch klar, dass Thomas künftig nicht mit derart wichtigen Aufgaben beauftragt werden kann. In dieser Podcast Episode geht es aber um mehr, als nur um Radfahren mit Emily Batty. Thomas und Reinhard schildern ihr ganzes Erlebnis vom Club La Santa 4 Stage MTB Race, dass unsere beiden Fahrer nach vier Etappen erfolgreich beenden konnten. Viel Spaß beim Zuh...

I recently got to spend some time enjoying the warm weather training at Club La Santa during late November. I was on my own for 4 days so plenty of time for some personal reflection alongside my training - in this episode I asked you, my legendary listeners, to ask me some questions and to present some themes for discussion. In answering those questions I cover topics such as nutrition, parenthood, being a man, social media and its impact of mental health, dealing with anxiety, motivation...and more! Let me know what you think and if you liked it I'll do more episodes like these! 

We were both worried that this week's sounded like an ad for Club La Santa. Just to confirm, we didn't receive any financial (or other) inducements to say what we said. We just like it there.As usual, our podcast is sponsored by Ron Hill Specials - manufacturers of bespoke sporting kit :-) Check them out at http://specials.ronhill.com/Support the show (https://www.fetcheveryone.com/invite.php)

Patrick Lange is the reigning, two-time Ironman Kona World Champion and course record holder with a time of 7:52:38, making him the fastest man ever in Kona IM history.  On this episode of the Triathlon Taren podcast, Taren talks to Patrick during an early-season training camp at Club La Santa in Lanzarote. They discuss Patrick's approach to training, his #BeTheRecordBreaker campaign, and that epic finish line proposal to his now-fiance Julia!

Nach Bens Artikel über MTB Etappenrennen im Allgemeinen, nutzen wir die Gelegenheit mit Ben kurz vor dem Start des Club La Santa 4 Stage Lanzarote über das Thema auch in unserem Podcast zu sprechen. Wir klären u.a. die nackten Zahlen, was Bens Beinchen im Etappenfinale leisten müssen und wie er sich das Rennen taktisch zu Recht legt. Außerdem versuchen wir ein paar Unterschieden zwischen Hobby- und Profisportlern bei Etappenrennen herauszuarbeiten. Dabei stellen wir fest, dass die Unterscheide stellenweise marginal sind, in anderen Bereichen wiederum weit auseinander klaffen. Shownotes: Ben Zwiehoff: https://www.benzwiehoff.de Tour de MTB: https://www.coffeeandchainrings.de/2019/01/tour-de-mtb-ben-zwiehoff-ueber-mtb-etappenrennen/ Club La Santa 4 Stage MTB Lanzarote: https://www.clublasanta.com/de/sport-bewegung/veranstaltungen/4-stage-mountian-bike-race-lanzarote/4stagemtb

Join Ironman Legend Phil Graves, Dan Bullock, Crocker and the Club La Santa team in Lanzarote for the 2019 JBST/SWIM4TRI Training Camp: https://www.clublasanta.com/en/sports/events/spring-triathlon-camp/spring-triathlon-campWatch all media streams for 2019 news of PowerCamps, Show appearances & new technologies...
Thank you for listening. sending in your questions, ideas and posting reviews & ratings during 2018.

For all of the above see www.coachjoebeer.com

Thanks to supporters:

www.Nopinz.com 

www.SouthforkRacing.co.uk 
www.ForthEdge.co.uk
Train smart... and have fun!



How hard are you willing to do what is necessary to out work the competition and prove that you belong. From the rough neighborhoods of Greenock, Scotland to the uber competitive European Badminton circuit, to the merchant navy, to CrossFit, the odds were always stacked against Greg McClure. Every time he saw challenges as opportunities, put his head down, and got on the grind.  He now manages the and trains at the premiere fitness resort in the world, CrossFit Club La Santa. With his success, his goals and expectations are set even higher than ever before. Hear the full story in this week's episode of Black Flag Radio.

From growing up in the small rough town of Greenock in the west central Lowlands of Scotland, Greg McClure's journey to being the Fitness Manager at arguably the finest fitness facility in the world, Club La Santa in Las Palmas, Spain is unlike any other. We dive deep into Greg's hometown, the beauty of Scotland, his past training experience, travel, cross-cultural education and experience, his relentless work ethic, not being outworked by anyone, his addictive personality, his training regimen, bignastics, building people up and his lofty goals for the future, not only for himself but for CrossFit Club La Santa as well.

Lars Schmidt og Michelle Vesterby fortæller seneste nyt fra Lanzarote og Club La Santa i en politisk ukorrekt episode af de bedre.... Andreas Schönrock har testet Blueseventy Helix (Topmodellen) og giver en samlet vurdering af pris sammenholdt med kvalitet for (Sprint, Reaction og Helix).

After 6 years working at Club La Santa, English elite triathlete Andy Gray moved to Denmark in September 2017. Besides being a great athlete, Andy is a bit of an Instagram phenomenon with more than 30.000 follwers - he shares his story in the podcast and give some tips to how to build a personal brand via Social Media.

Coach Joe Beer interviews Ironman Champion Triathlete Scott Neyedli at Club La Santa during the JBST training camp. See Scott at TheTriathlonShow at Sandown Feb 28, March 1st and 2nd.Thank you for listening
TRAIN SMART and Have fun…

Lauf TV - der Videocast rund um den Laufsport. In der heutigen Ausgabe wird über den Club la Santa auf Lanzarote berichtet. Viele weitere Informationen auch unter www.lauftv.de

Lauf TV - der Videocast rund um den Laufsport. In der heutigen Ausgabe wird über den Club la Santa auf Lanzarote berichtet. Viele weitere Informationen auch unter www.lauftv.de